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		<description>Join hosts TT Mbha and Ofentse as they partner with UJTV to tackle the issues that matter to men. 

#Mancave #UJTV #TTMbha #Ofentse #UJ #Men</description>
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		<pubDate>Thu, 02 Jul 2026 16:57:22 +0200</pubDate>
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#Mancave #UJTV #TTMbha #Ofentse #UJ #Men]]></itunes:summary>
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		<title>UJ ManCave | Episode 4 | Friendships</title>
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		<description><![CDATA[What makes a true friend?<br />
<br />
In Episode 4 of UJ ManCave, hosts TTMbha and Ofentse Tabane dive into the power of brotherhood and the importance of building meaningful friendships that inspire growth, trust, and accountability.<br />
<br />
From navigating conflict and earning loyalty to recognising unhealthy relationships and spotting fake friends, this episode explores what it means to surround yourself with people who genuinely want to see you succeed.<br />
<br />
The conversation tackles the value of communication, respect, forgiveness, and choosing friends who challenge you to become a better version of yourself. Because the people you keep close can shape your character, your decisions, and your future.<br />
<br />
Whether you're building lifelong friendships at university or learning to let go of toxic relationships, this episode offers valuable insights into creating a strong support system that lasts beyond campus.<br />
<br />
Don't forget to like, comment, share, and subscribe for more conversations that empower, educate, and inspire.<br />
<br />
#UJManCave #UJTV #Friendship #BroCode #Brotherhood #StudentLife #CampusLife #PositiveMasculinity #Leadership #PersonalGrowth #Loyalty #HealthyRelationships #UniversityOfJohannesburg #StudentSuccess #Podcast <a href="https://www.youtube.com/watch?v=ylDJvd45BC8">YouTube Link</a> &middot; <a href="https://www.youtube.com/playlist?list=PL1ipuOLTkRWw87U4-IFF7F3DxYQjdRrBC">YouTube Link</a>]]></description>
					<category>Education</category>
				<pubDate>Tue, 11 Aug 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>UJ ManCave | Episode 4 | Friendships</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TT MBHA &amp; OT</itunes:author>
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		<itunes:duration>31:23</itunes:duration>
		<itunes:summary><![CDATA[What makes a true friend?

In Episode 4 of UJ ManCave, hosts TTMbha and Ofentse Tabane dive into the power of brotherhood and the importance of building meaningful friendships that inspire growth, trust, and accountability.

From navigating conflict and earning loyalty to recognising unhealthy relationships and spotting fake friends, this episode explores what it means to surround yourself with people who genuinely want to see you succeed.

The conversation tackles the value of communication, respect, forgiveness, and choosing friends who challenge you to become a better version of yourself. Because the people you keep close can shape your character, your decisions, and your future.

Whether you're building lifelong friendships at university or learning to let go of toxic relationships, this episode offers valuable insights into creating a strong support system that lasts beyond campus.

Don't forget to like, comment, share, and subscribe for more conversations that empower, educate, and inspire.

#UJManCave #UJTV #Friendship #BroCode #Brotherhood #StudentLife #CampusLife #PositiveMasculinity #Leadership #PersonalGrowth #Loyalty #HealthyRelationships #UniversityOfJohannesburg #StudentSuccess #Podcast]]></itunes:summary>
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		<title>UJ ManCave | Episode 3 | Money &amp; Happiness</title>
		<link>https://iono.fm/e/1701313</link>
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		<description><![CDATA[Can money really buy happiness?<br />
<br />
In Episode 3 of UJ ManCave, hosts TTMbha and Ofentse Tabane unpack one of the biggest questions facing young people today: the relationship between money, success, and happiness.<br />
<br />
From managing your finances as a student to building a healthy relationship with money, this episode explores practical ways to take control of your financial future. The conversation covers budgeting, avoiding unnecessary debt, creating side hustles, developing an entrepreneurial mindset, and laying the foundation for long-term wealth.<br />
<br />
Is happiness found in what you earn—or in how you manage what you have? Join us for an honest discussion that challenges perceptions of success and encourages students to think beyond instant gratification toward financial freedom and lasting fulfilment.<br />
<br />
Don't forget to like, comment, share, and subscribe for more conversations that empower, educate, and inspire.<br />
<br />
#UJManCave #UJTV #MoneyAndHappiness #FinancialLiteracy #StudentLife #Budgeting #SideHustle #FinancialFreedom #WealthMindset #Entrepreneurship #UniversityOfJohannesburg #StudentSuccess #PersonalFinance #CampusLife #Podcast <a href="https://youtu.be/an1iJ_eZpyg">YouTube Link </a> &middot; <a href="https://www.youtube.com/playlist?list=PL1ipuOLTkRWw87U4-IFF7F3DxYQjdRrBC">YouTube Link</a>]]></description>
					<category>Education</category>
				<pubDate>Tue, 28 Jul 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>UJ ManCave | Episode 3 | Money &amp; Happiness</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TT MBHA &amp; OT</itunes:author>
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		<itunes:duration>31:24</itunes:duration>
		<itunes:summary><![CDATA[Can money really buy happiness?

In Episode 3 of UJ ManCave, hosts TTMbha and Ofentse Tabane unpack one of the biggest questions facing young people today: the relationship between money, success, and happiness.

From managing your finances as a student to building a healthy relationship with money, this episode explores practical ways to take control of your financial future. The conversation covers budgeting, avoiding unnecessary debt, creating side hustles, developing an entrepreneurial mindset, and laying the foundation for long-term wealth.

Is happiness found in what you earn—or in how you manage what you have? Join us for an honest discussion that challenges perceptions of success and encourages students to think beyond instant gratification toward financial freedom and lasting fulfilment.

Don't forget to like, comment, share, and subscribe for more conversations that empower, educate, and inspire.

#UJManCave #UJTV #MoneyAndHappiness #FinancialLiteracy #StudentLife #Budgeting #SideHustle #FinancialFreedom #WealthMindset #Entrepreneurship #UniversityOfJohannesburg #StudentSuccess #PersonalFinance #CampusLife #Podcast]]></itunes:summary>
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		<title>UJ ManCave | Episode 2 | Mental Health</title>
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		<description><![CDATA[Mental health is not a weakness—it's part of being human.<br />
<br />
In Episode 2 of UJ ManCave, hosts TTMbha and Ofentse Tabane tackle one of the most important conversations affecting young men today: mental health.<br />
<br />
From the pressures of university life and academic expectations to relationships, identity, and the importance of seeking support, this episode encourages honest dialogue and reminds us that strength is found in speaking up, not suffering in silence.<br />
<br />
Join us as we break the stigma, challenge outdated perceptions, and create a space where vulnerability is valued, healing is encouraged, and every voice matters.<br />
<br />
Don't forget to like, comment, share, and subscribe for more meaningful conversations that inspire growth and positive change.<br />
<br />
#UJManCave #UJTV #MentalHealthMatters #ItsOkayToTalk #PositiveMasculinity #StudentWellbeing #UniversityOfJohannesburg #MentalHealthAwareness #CampusLife #BreakTheStigma #StudentSuccess #Podcast<br />
<br />
UJTV <a href="https://www.youtube.com/watch?v=LW6njyKQu1o">YouTube Link</a> &middot; <a href="https://www.youtube.com/playlist?list=PL1ipuOLTkRWw87U4-IFF7F3DxYQjdRrBC">YouTube Link</a>]]></description>
					<category>Education</category>
				<pubDate>Tue, 14 Jul 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>UJ ManCave | Episode 2 | Mental Health</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TT MBHA &amp; OT</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>35:10</itunes:duration>
		<itunes:summary><![CDATA[Mental health is not a weakness—it's part of being human.

In Episode 2 of UJ ManCave, hosts TTMbha and Ofentse Tabane tackle one of the most important conversations affecting young men today: mental health.

From the pressures of university life and academic expectations to relationships, identity, and the importance of seeking support, this episode encourages honest dialogue and reminds us that strength is found in speaking up, not suffering in silence.

Join us as we break the stigma, challenge outdated perceptions, and create a space where vulnerability is valued, healing is encouraged, and every voice matters.

Don't forget to like, comment, share, and subscribe for more meaningful conversations that inspire growth and positive change.

#UJManCave #UJTV #MentalHealthMatters #ItsOkayToTalk #PositiveMasculinity #StudentWellbeing #UniversityOfJohannesburg #MentalHealthAwareness #CampusLife #BreakTheStigma #StudentSuccess #Podcast

UJTV]]></itunes:summary>
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		<title>UJ ManCave | Episode 1 | Leadership, Brotherhood &amp; Student Success</title>
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		<description><![CDATA[Welcome to the very first episode of UJ ManCave — a bold new podcast by the University of Johannesburg's Division of Student Affairs, produced by UJTV in partnership with Amatyma ManCave.<br />
<br />
Hosted by TTMbha and co-hosted by Ofentse Tabane, UJ ManCave creates a safe and engaging space where male students can have authentic conversations about university life, leadership, mental wellbeing, relationships, purpose, and personal growth.<br />
<br />
In this debut episode, we are joined by the University of Johannesburg Student Representative Council (SRC) President and the SRC Secretary-General for an insightful discussion on student leadership, responsibility, representation, and the realities of leading one of South Africa's leading universities.<br />
<br />
This is more than a podcast—it's a platform for honest conversations that inspire growth, leadership, and success.<br />
<br />
📺 Subscribe to UJTV for more episodes of UJ ManCave and exclusive University of Johannesburg content.<br />
<br />
Follow us:<br />
Instagram: @UJTV23<br />
Instagram: @UJ_StudentAffairs<br />
Instagram: @Amatyma_SA<br />
<br />
#UJManCave #UJTV #UniversityOfJohannesburg #UJ #StudentLeadership #SRC #PositiveMasculinity #StudentAffairs #MentalWellbeing #Leadership #CampusLife #Podcast #SouthAfrica <a href="https://youtu.be/1DiSomScvZc?list=PL1ipuOLTkRWw87U4-IFF7F3DxYQjdRrBC">YouTube Link</a> &middot; <a href="https://www.youtube.com/playlist?list=PL1ipuOLTkRWw87U4-IFF7F3DxYQjdRrBC">YouTube Link</a>]]></description>
					<category>Education</category>
				<pubDate>Tue, 30 Jun 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>UJ ManCave | Episode 1 | Leadership, Brotherhood &amp; Student Success</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TT MBHA &amp; OT</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1119/logo_10062_20260706_100514_1400.jpeg"/>
		<itunes:duration>29:21</itunes:duration>
		<itunes:summary><![CDATA[Welcome to the very first episode of UJ ManCave — a bold new podcast by the University of Johannesburg's Division of Student Affairs, produced by UJTV in partnership with Amatyma ManCave.

Hosted by TTMbha and co-hosted by Ofentse Tabane, UJ ManCave creates a safe and engaging space where male students can have authentic conversations about university life, leadership, mental wellbeing, relationships, purpose, and personal growth.

In this debut episode, we are joined by the University of Johannesburg Student Representative Council (SRC) President and the SRC Secretary-General for an insightful discussion on student leadership, responsibility, representation, and the realities of leading one of South Africa's leading universities.

This is more than a podcast—it's a platform for honest conversations that inspire growth, leadership, and success.

📺 Subscribe to UJTV for more episodes of UJ ManCave and exclusive University of Johannesburg content.

Follow us:
Instagram: @UJTV23
Instagram: @UJ_StudentAffairs
Instagram: @Amatyma_SA

#UJManCave #UJTV #UniversityOfJohannesburg #UJ #StudentLeadership #SRC #PositiveMasculinity #StudentAffairs #MentalWellbeing #Leadership #CampusLife #Podcast #SouthAfrica]]></itunes:summary>
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		<title>TTMBHA &amp; OFENTSE INTERVIEW ON UJFM INSIGHTS</title>
		<link>https://iono.fm/e/1691918</link>
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		<description><![CDATA[In an interview broadcast on UJFM 95.4's Insights show, guests TTMbha and Ofentse Tabane discussed the upcoming June 30th launch of the ManCave Podcast, a unique, youth-led initiative transforming men's wellness on university campuses by providing a confidential, safe space for male students to speak candidly. As facilitators and hosts of this groundbreaking platform—which TTMbha notes is a rare find in South Africa for specifically targeting male student demographics—both guests shared how the initiative fosters emotional intelligence, with Ofentse opening up about his personal transformation regarding anger management and highlighting how introspective today's youth truly are. Ultimately, the conversation aims to prompt the University of Johannesburg to implement structural solutions for student challenges while rallying listeners around the core ethos and UJFM hashtag, #MenWhoTalkHeal. <a href="https://www.youtube.com/playlist?list=PL1ipuOLTkRWw87U4-IFF7F3DxYQjdRrBC">YouTube Link</a>]]></description>
					<category>Education</category>
				<pubDate>Mon, 22 Jun 2026 14:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>TTMBHA &amp; OFENTSE INTERVIEW ON UJFM INSIGHTS</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TT MBHA &amp; OT</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1119/logo_10062_20260706_100514_1400.jpeg"/>
		<itunes:duration>11:15</itunes:duration>
		<itunes:summary><![CDATA[In an interview broadcast on UJFM 95.4's Insights show, guests TTMbha and Ofentse Tabane discussed the upcoming June 30th launch of the ManCave Podcast, a unique, youth-led initiative transforming men's wellness on university campuses by providing a confidential, safe space for male students to speak candidly. As facilitators and hosts of this groundbreaking platform—which TTMbha notes is a rare find in South Africa for specifically targeting male student demographics—both guests shared how the initiative fosters emotional intelligence, with Ofentse opening up about his personal transformation regarding anger management and highlighting how introspective today's youth truly are. Ultimately, the conversation aims to prompt the University of Johannesburg to implement structural solutions for student challenges while rallying listeners around the core ethos and UJFM hashtag, #MenWhoTalkHeal.]]></itunes:summary>
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