http://www.ofm.co.za What does it take to live like a Champion? A little planning, a clever meal idea, smarter saving, caring for your community—and, of course, backing your team! Join Nico, Nikki and Jaybee every weekday at 16:45 on The Joyride for The Champion Zone, brought to you by Pick n Pay. Get practical ideas, tips, and a chance to win on Thursdays. Whatever your day looks like, Pick n Pay helps you eat like a Champion! Food en Tue, 15 Sep 2026 18:16:43 +0200 Mon, 02 Nov 2026 17:07:48 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.6.0.0 OFM no Daily feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p141/logo_10213_20260915_182141_1400.jpeg http://www.ofm.co.za WhatdoesittaketolivelikeaChampion?Alittleplanning,aclevermealidea,smartersaving,caringforyourcommunity—and,ofcourse,backingyourteam!JoinNico,NikkiandJaybeeeveryweekdayat16:45onTheJoyrideforTheChampionZone,broughttoyouby... 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