https://www.futuremedia.com.na/ Being a man means showing up, taking responsibility and looking out for the people who count on you. But when it comes to your health, are you giving yourself the same attention? Nova 103.5 and the Namibia Oncology Centre have teamed up for Men of Courage 2026: Don’t Drop the Ball on Your Health — a campaign encouraging men to take their health seriously, ask the right questions and make time for regular check-ups. Through short, informative podcast clips, we’ll tackle important health topics, share valuable insights and remind men that taking action today can make a difference tomorrow. Because real courage isn't just about how you show up for others. It's about showing up for yourself, too. Don't ignore the signs. Don't put it off. Don't drop the ball on your health. Book your screening today Health & Fitness en Wed, 28 Oct 2026 11:17:55 +0200 Wed, 28 Oct 2026 11:17:55 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.3.0 Namibia Future Media no Weekly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p2476/logo_10265_20261028_111807_1400.jpeg https://www.futuremedia.com.na/ Being a man means showing up, taking responsibility and looking out for the people who count on you. Namibia Future Media episodic Namibia Future Media digital@futuremedia.com.na false NA