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		<title>Al Aqsa, 51 years later and inferno rages on</title>
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		<description><![CDATA[On 21 August, 1969, an extremist Australian Christian, Dennis Michael Rohan, attempted to set fire to Masjidul Al-Aqsa Mosque – a significant moment in the history of this sacred mosque. The fire destroyed some of Jerusalem's most historic landmarks, including a 1,000-year-old pulpit. It’s believed Dennis Rohan’s actions had the blessing of the Israeli occupation forces. Some 51 years later, the Noble Sanctuary of Al-Aqsa remains under as great a threat as ever.<br />
<br />
Welcome to this special programme on Masjdul Al Aqsa, as we remember this event and look at how it relates to the current events at Al Aqsa and Palestine. This week marks the launch of a global campaign initiated by the Mimbar Al Aqsa Forum, which is scheduled to begin on the 21 August. <br />
<br />
Our guests this evening: <br />
-Shaykh Ebrahim Gabriels, director of the Al Quds Foundation <br />
-Moulana Yusuf Patel, secretary general of UUCSA<br />
-Dr Anwah Nagia, a member of the Mimbar Al Aqsa Forum<br />
-Ismail Adam Patel, founder of the Friends of Al Aqsa <br />
-Haafith Ebrahim Moosa, from the Palestine Information Network ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 19 Aug 2020 15:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Al Aqsa, 51 years later and inferno rages on</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
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		<itunes:duration>1:43:57</itunes:duration>
		<itunes:summary><![CDATA[On 21 August, 1969, an extremist Australian Christian, Dennis Michael Rohan, attempted to set fire to Masjidul Al-Aqsa Mosque – a significant moment in the history of this sacred mosque. The fire destroyed some of Jerusalem's most historic landmarks, including a 1,000-year-old pulpit. It’s believed Dennis Rohan’s actions had the blessing of the Israeli occupation forces. Some 51 years later, the Noble Sanctuary of Al-Aqsa remains under as great a threat as ever.

Welcome to this special programme on Masjdul Al Aqsa, as we remember this event and look at how it relates to the current events at Al Aqsa and Palestine. This week marks the launch of a global campaign initiated by the Mimbar Al Aqsa Forum, which is scheduled to begin on the 21 August. 

Our guests this evening: 
-Shaykh Ebrahim Gabriels, director of the Al Quds Foundation 
-Moulana Yusuf Patel, secretary general of UUCSA
-Dr Anwah Nagia, a member of the Mimbar Al Aqsa Forum
-Ismail Adam Patel, founder of the Friends of Al Aqsa 
-Haafith Ebrahim Moosa, from the Palestine Information Network]]></itunes:summary>
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		<title>In-side Sport</title>
		<link>https://iono.fm/e/896065</link>
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		<description><![CDATA[Weekend Sports Round Up ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 19 Jul 2020 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>In-side Sport</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
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		<itunes:duration>46:17</itunes:duration>
		<itunes:summary><![CDATA[Weekend Sports Round Up]]></itunes:summary>
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		<title>Muslims for Humanity Webinar</title>
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		<description><![CDATA[Insights into the Covid-19 pandemic and how it affects us South Africans <br />
Guest Speaker: Professor Salim Abdool Karim (Chairperson of the Covid-19 Ministerial Advisory Committee) ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 04 Jul 2020 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Muslims for Humanity Webinar</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
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		<itunes:summary><![CDATA[Insights into the Covid-19 pandemic and how it affects us South Africans 
Guest Speaker: Professor Salim Abdool Karim (Chairperson of the Covid-19 Ministerial Advisory Committee)]]></itunes:summary>
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		<title>Black Lives Matter Discussion</title>
		<link>https://iono.fm/e/877958</link>
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		<description><![CDATA[With the global debate around racism and the Black Lives Matter movement, former US ambassador Ebrahim Rasool and US scholar Shaykh Siraj Wahhaj participated in an online discussion on these issues. The dialogue was hosted by the Al Ikhlaas Academic Library on Saturday 13th June ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 13 Jun 2020 19:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Black Lives Matter Discussion</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:11:47</itunes:duration>
		<itunes:summary><![CDATA[With the global debate around racism and the Black Lives Matter movement, former US ambassador Ebrahim Rasool and US scholar Shaykh Siraj Wahhaj participated in an online discussion on these issues. The dialogue was hosted by the Al Ikhlaas Academic Library on Saturday 13th June]]></itunes:summary>
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		<title>Sports Hub</title>
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		<description><![CDATA[Sportshub Team speaks to Chad Poitier of fitfreak training ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Fri, 12 Jun 2020 21:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sports Hub</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>16:31</itunes:duration>
		<itunes:summary><![CDATA[Sportshub Team speaks to Chad Poitier of fitfreak training]]></itunes:summary>
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		<title>sports Hub</title>
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		<description><![CDATA[shihaam -shi fitness ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Fri, 12 Jun 2020 21:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>sports Hub</itunes:title>
		<itunes:season>0</itunes:season>
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		<title>Should mosques remain closed during the lockdown?</title>
		<link>https://iono.fm/e/849029</link>
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		<description><![CDATA[As a court battle looms over the call from two Muslim organisations for mosques to be reopened during the national lockdown, VOC in partnership with UUCSA hosted a simulcast radio discussion to give a medical perspective on the spread of COVID19 in religious gatherings. The show was hosted by Shafiq Morton on Monday 20 April ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 21 Apr 2020 13:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Should mosques remain closed during the lockdown?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
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		<title>Why is the house of Allah under lockdown?</title>
		<link>https://iono.fm/e/843988</link>
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		<description><![CDATA[Why is the house of Allah under lockdown? VOC was part of a live simulcast panel discussion on this highly-emotive topic...<br />
Guests: Maulana Ebrahim Bham, Maulana Taha Karaan, Dr Zameer Brey ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Fri, 10 Apr 2020 09:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why is the house of Allah under lockdown?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>1:07:20</itunes:duration>
		<itunes:summary><![CDATA[Why is the house of Allah under lockdown? VOC was part of a live simulcast panel discussion on this highly-emotive topic...
Guests: Maulana Ebrahim Bham, Maulana Taha Karaan, Dr Zameer Brey]]></itunes:summary>
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		<title>nazrana</title>
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		<description><![CDATA[Naeem Roomaney Naeema Brey brings beautiful tunes from their origin. ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 09 Feb 2020 09:00:00 +0200</pubDate>
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						<itunes:title>nazrana</itunes:title>
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		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:29:33</itunes:duration>
		<itunes:summary><![CDATA[Naeem Roomaney Naeema Brey brings beautiful tunes from their origin.]]></itunes:summary>
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	<item>
		<title>Rare thunderstorms bring relief to hujjaj on Arafat</title>
		<link>https://iono.fm/e/730196</link>
		<guid isPermaLink="true">https://iono.fm/e/730196</guid>
		<description><![CDATA[Arafah 2019 will be one that hujjaj will never forget. In what many say is a rare occurrence, thunderstorms hit the plains of Arafah during the Waqt of Wuqoof on Saturday - bringing a much-needed respite to the intense heat hujjaj have been experiencing.<br />
Yusuf Fisher chatted to Maulana Irshaad Sedick of the Al Jeem Foundation on Arafah, who gives a beautiful account of what happened ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 11 Aug 2019 12:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rare thunderstorms bring relief to hujjaj on Arafat</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>8:10</itunes:duration>
		<itunes:summary><![CDATA[Arafah 2019 will be one that hujjaj will never forget. In what many say is a rare occurrence, thunderstorms hit the plains of Arafah during the Waqt of Wuqoof on Saturday - bringing a much-needed respite to the intense heat hujjaj have been experiencing.
Yusuf Fisher chatted to Maulana Irshaad Sedick of the Al Jeem Foundation on Arafah, who gives a beautiful account of what happened]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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	<item>
		<title>Violence at Masjidul Aqsa as Israeli police disperse Palestinians on Eid day</title>
		<link>https://iono.fm/e/730194</link>
		<guid isPermaLink="true">https://iono.fm/e/730194</guid>
		<description><![CDATA[What was meant to be a joyous day for Palestinians celebrating Eid-ul-Adha descended into violence and chaos as Zionist forces clashed with Palestinians at Masjidul Aqsa in occupied East Jerusalem. Israeli occupation police fired tear gas, rubber bullets and sound grenades to remove Palestinian worshippers from the sacred site, following a standoff at one of the gates to the compound. Palestinian activist Basel Agbaria chats to us from occupied East Jerusalem ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 11 Aug 2019 12:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Violence at Masjidul Aqsa as Israeli police disperse Palestinians on Eid day</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>4:44</itunes:duration>
		<itunes:summary><![CDATA[What was meant to be a joyous day for Palestinians celebrating Eid-ul-Adha descended into violence and chaos as Zionist forces clashed with Palestinians at Masjidul Aqsa in occupied East Jerusalem. Israeli occupation police fired tear gas, rubber bullets and sound grenades to remove Palestinian worshippers from the sacred site, following a standoff at one of the gates to the compound. Palestinian activist Basel Agbaria chats to us from occupied East Jerusalem]]></itunes:summary>
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	<item>
		<title>Imam Haron's detention and the Muslim response</title>
		<link>https://iono.fm/e/721838</link>
		<guid isPermaLink="true">https://iono.fm/e/721838</guid>
		<description><![CDATA[The Daroel Ielm Institute in Salt River hosted this critical discussion on Monday 22 July on the Muslim response to the detention of the political activist and martyr Imam Abdullah Haron. It forms part of the 123-day campaign to commemorate 50 years since his death. Imam Haron spent 123 days in police detention, where he was brutally killed by apartheid security police. VOC broadcasted live from the event. ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 23 Jul 2019 13:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Imam Haron's detention and the Muslim response</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>56:03</itunes:duration>
		<itunes:summary><![CDATA[The Daroel Ielm Institute in Salt River hosted this critical discussion on Monday 22 July on the Muslim response to the detention of the political activist and martyr Imam Abdullah Haron. It forms part of the 123-day campaign to commemorate 50 years since his death. Imam Haron spent 123 days in police detention, where he was brutally killed by apartheid security police. VOC broadcasted live from the event.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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	<item>
		<title>Q &amp; A with Sanzaf</title>
		<link>https://iono.fm/e/690577</link>
		<guid isPermaLink="true">https://iono.fm/e/690577</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 21 May 2019 10:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Q &amp; A with Sanzaf</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>39:34</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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	<item>
		<title>book launch with Sh Ismail Londt</title>
		<link>https://iono.fm/e/691571</link>
		<guid isPermaLink="true">https://iono.fm/e/691571</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 12 May 2019 13:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>book launch with Sh Ismail Londt</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>59:46</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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	<item>
		<title>Hair Spray</title>
		<link>https://iono.fm/e/648491</link>
		<guid isPermaLink="true">https://iono.fm/e/648491</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 19 Jan 2019 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hair Spray</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>23:11</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/648491?download=0]]></ionofm:player_url>
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	<item>
		<title>legal hour</title>
		<link>https://iono.fm/e/633566</link>
		<guid isPermaLink="true">https://iono.fm/e/633566</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 03 Dec 2018 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>legal hour</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>51:59</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/633566?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Legal Hour</title>
		<link>https://iono.fm/e/630880</link>
		<guid isPermaLink="true">https://iono.fm/e/630880</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 26 Nov 2018 19:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Legal Hour</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:12:02</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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	</item>
	<item>
		<title>The Best In Me</title>
		<link>https://iono.fm/e/627194</link>
		<guid isPermaLink="true">https://iono.fm/e/627194</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 12 Nov 2018 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best In Me</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>40:07</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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	<item>
		<title>The Best In Me</title>
		<link>https://iono.fm/e/627187</link>
		<guid isPermaLink="true">https://iono.fm/e/627187</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 05 Nov 2018 18:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best In Me</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>42:34</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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	<item>
		<title>Roots</title>
		<link>https://iono.fm/e/624625</link>
		<guid isPermaLink="true">https://iono.fm/e/624625</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 04 Nov 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Roots</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:31:31</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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		<title>Journey to Islam - Lana</title>
		<link>https://iono.fm/e/610550</link>
		<guid isPermaLink="true">https://iono.fm/e/610550</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 03 Oct 2018 13:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Journey to Islam - Lana</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>35:43</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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	<item>
		<title>Sportshub - Koebra Smith</title>
		<link>https://iono.fm/e/609289</link>
		<guid isPermaLink="true">https://iono.fm/e/609289</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Fri, 28 Sep 2018 22:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sportshub - Koebra Smith</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>12:30</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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	<item>
		<title>Legal Hour</title>
		<link>https://iono.fm/e/592166</link>
		<guid isPermaLink="true">https://iono.fm/e/592166</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 13 Aug 2018 19:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Legal Hour</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:24:47</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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	<item>
		<title>Legal Hour</title>
		<link>https://iono.fm/e/584778</link>
		<guid isPermaLink="true">https://iono.fm/e/584778</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 23 Jul 2018 07:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Legal Hour</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:26:15</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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	</item>
	<item>
		<title>The Great VOC DIAL-A-THON</title>
		<link>https://iono.fm/e/563879</link>
		<guid isPermaLink="true">https://iono.fm/e/563879</guid>
		<description><![CDATA[Over the years, VOC has grown in leaps and bounds and has become a house hold name in our Cape communities. The years are advancing and so is radio technology. Currently VOC Radio runs off Analogue technology which is being phased out by broadcasting powers, soon we will need to utilize digital technology which we will need to purchase. The Great VOC DIAL-A-THON is our idea to rope in our community to help us build a highly digitized studio you can be proud of. ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Thu, 24 May 2018 21:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Great VOC DIAL-A-THON</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_563879_20250912_221418_1400.jpeg"/>
		<itunes:duration>54:48</itunes:duration>
		<itunes:summary><![CDATA[Over the years, VOC has grown in leaps and bounds and has become a house hold name in our Cape communities. The years are advancing and so is radio technology. Currently VOC Radio runs off Analogue technology which is being phased out by broadcasting powers, soon we will need to utilize digital technology which we will need to purchase. The Great VOC DIAL-A-THON is our idea to rope in our community to help us build a highly digitized studio you can be proud of.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/563879?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Relief Network - Islamic Relief -</title>
		<link>https://iono.fm/e/562546</link>
		<guid isPermaLink="true">https://iono.fm/e/562546</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 21 May 2018 10:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network - Islamic Relief -</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>46:25</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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	<item>
		<title>Aunty Merle , The Musical</title>
		<link>https://iono.fm/e/550445</link>
		<guid isPermaLink="true">https://iono.fm/e/550445</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 14 Apr 2018 09:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Aunty Merle , The Musical</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>16:45</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/550445?download=0]]></ionofm:player_url>
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	<item>
		<title>Journey To Islam</title>
		<link>https://iono.fm/e/536674</link>
		<guid isPermaLink="true">https://iono.fm/e/536674</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 28 Feb 2018 13:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Journey To Islam</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>29:49</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/536674?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Open Streets</title>
		<link>https://iono.fm/e/535751</link>
		<guid isPermaLink="true">https://iono.fm/e/535751</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 24 Feb 2018 08:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Open Streets</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>12:31</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_134/epi_535751_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="5729388" bitrate="56000" title="Medium quality">
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/535751?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mashatile says President Zuma was to be sacked after the NEC meeting</title>
		<link>https://iono.fm/e/529454</link>
		<guid isPermaLink="true">https://iono.fm/e/529454</guid>
		<description><![CDATA[In a leaked audio, purportedly of ANC treasurer-general Paul Mashatile, which was sent to TimesLIVE, Mashatile has admitted that the party had planned to sack President Jacob Zuma after a meeting of its National Executive Committee (NEC), which was planned for yesterday, but cancelled the previous evening. ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Thu, 08 Feb 2018 08:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mashatile says President Zuma was to be sacked after the NEC meeting</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_529454_20250912_222923_1400.jpeg"/>
		<itunes:duration>12:15</itunes:duration>
		<itunes:summary><![CDATA[In a leaked audio, purportedly of ANC treasurer-general Paul Mashatile, which was sent to TimesLIVE, Mashatile has admitted that the party had planned to sack President Jacob Zuma after a meeting of its National Executive Committee (NEC), which was planned for yesterday, but cancelled the previous evening.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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		<title>African migrants shot at in Italy</title>
		<link>https://iono.fm/e/528775</link>
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		<description><![CDATA[A right-wing extremist suspected of shooting six Africans in central Italy was aware of what he had done and exhibited no remorse, an Italian law enforcement official said yesterday.<br />
<br />
Luca Traini, 28, remained jailed as police investigated him on multiple counts of attempted murder with the aggravating circumstance of "racial hatred" for the Saturday attacks in the Italian city of Macerata. On line is Raffaela Marchetti, Senior Assistant Professor in International Relations at the School of Governance of LUISS and expert at Dialogue of Civilization Research Institute.<br />
<br />
Guest : Raffaelle Marchetti<br />
Position: Expert, Dialogue of Civilization Research Institute. ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 05 Feb 2018 17:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>African migrants shot at in Italy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>8:36</itunes:duration>
		<itunes:summary><![CDATA[A right-wing extremist suspected of shooting six Africans in central Italy was aware of what he had done and exhibited no remorse, an Italian law enforcement official said yesterday.

Luca Traini, 28, remained jailed as police investigated him on multiple counts of attempted murder with the aggravating circumstance of "racial hatred" for the Saturday attacks in the Italian city of Macerata. On line is Raffaela Marchetti, Senior Assistant Professor in International Relations at the School of Governance of LUISS and expert at Dialogue of Civilization Research Institute.

Guest : Raffaelle Marchetti
Position: Expert, Dialogue of Civilization Research Institute.]]></itunes:summary>
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		<title>Drivetime Sports</title>
		<link>https://iono.fm/e/523836</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 30 Jan 2018 17:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Drivetime Sports</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>13:53</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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		<title>SNAP SCRATCH MOBILE AUTO REPAIRS</title>
		<link>https://iono.fm/e/523668</link>
		<guid isPermaLink="true">https://iono.fm/e/523668</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 27 Jan 2018 10:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SNAP SCRATCH MOBILE AUTO REPAIRS</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>16:52</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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	<item>
		<title>Al Mujaahiedeen Update: Meeting scheduled between all affected parties</title>
		<link>https://iono.fm/e/522715</link>
		<guid isPermaLink="true">https://iono.fm/e/522715</guid>
		<description><![CDATA[One month has lapsed since 32 mu’tamireen, who were scheduled to travel with Al-Mujaahiedeen in late December 2017, were informed that payment on their flight tickets had defaulted. VOC reporter Thakira Desai spoke to the president of the South African Travel and Haj Operators Association (SATHOA), Adam Jainodien, who discussed tomorrows scheduled meeting between SATHOA, the operator, and affected mu'tamireen. ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Fri, 26 Jan 2018 14:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Al Mujaahiedeen Update: Meeting scheduled between all affected parties</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_522715_20250912_223026_1400.jpeg"/>
		<itunes:duration>8:43</itunes:duration>
		<itunes:summary><![CDATA[One month has lapsed since 32 mu’tamireen, who were scheduled to travel with Al-Mujaahiedeen in late December 2017, were informed that payment on their flight tickets had defaulted. VOC reporter Thakira Desai spoke to the president of the South African Travel and Haj Operators Association (SATHOA), Adam Jainodien, who discussed tomorrows scheduled meeting between SATHOA, the operator, and affected mu'tamireen.]]></itunes:summary>
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	<item>
		<title>Childcare &amp; Development</title>
		<link>https://iono.fm/e/519153</link>
		<guid isPermaLink="true">https://iono.fm/e/519153</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 13 Jan 2018 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Childcare &amp; Development</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>38:16</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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		<title>Evening Live</title>
		<link>https://iono.fm/e/517069</link>
		<guid isPermaLink="true">https://iono.fm/e/517069</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 07 Jan 2018 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Evening Live</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>44:33</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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	<item>
		<title>Patrice Motsepe speaks during Jumuah at the Darul Islam Masjid</title>
		<link>https://iono.fm/e/505886</link>
		<guid isPermaLink="true">https://iono.fm/e/505886</guid>
		<description><![CDATA[South African mining magnate Patrice Motsepe was the guest speaker during Jumuah at the Darul Islam Mosque in Surrey Estate on Friday, 24 November 2017, where he engaged on the topic of the role of religion in society as well as South Africa's socio-political problems. Motsepe is the deputy chairman of Sanlam and chairman of African Rainbow Minerals. He is also the head of the Motsepe Foundation who, in association with more than 40 faith-based organisations, prominent traditional leaders and Kings will be praying for the success of South Africa at a National Prayer Day Ceremony on Sunday at the FNB Stadium in Johannesburg. World renowned International reciter Shaykh Abduragmaan Sadien delivered a Qira'ah, while the Arabic khutbah was delivered by Sheikh Riad Fataar. Take a listen to Motsepe's full lecture. ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 26 Nov 2017 12:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Patrice Motsepe speaks during Jumuah at the Darul Islam Masjid</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_505886_20250912_223418_1400.jpeg"/>
		<itunes:duration>10:19</itunes:duration>
		<itunes:summary><![CDATA[South African mining magnate Patrice Motsepe was the guest speaker during Jumuah at the Darul Islam Mosque in Surrey Estate on Friday, 24 November 2017, where he engaged on the topic of the role of religion in society as well as South Africa's socio-political problems. Motsepe is the deputy chairman of Sanlam and chairman of African Rainbow Minerals. He is also the head of the Motsepe Foundation who, in association with more than 40 faith-based organisations, prominent traditional leaders and Kings will be praying for the success of South Africa at a National Prayer Day Ceremony on Sunday at the FNB Stadium in Johannesburg. World renowned International reciter Shaykh Abduragmaan Sadien delivered a Qira'ah, while the Arabic khutbah was delivered by Sheikh Riad Fataar. Take a listen to Motsepe's full lecture.]]></itunes:summary>
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	<item>
		<title>Lily Reed's the Dark Seed</title>
		<link>https://iono.fm/e/480781</link>
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		<description><![CDATA[The unbelievable story of Lily Reed, the survivor of a brutal gang rape. Lily is the author of ‘The Dark Seed’, in which she documents her rape in Malawi and her healing process. This riveting conversation chronicles Lily’s fateful night in 2012, how she’s learnt to pick up the pieces, and learning to live with more gratitude and without fear. VOC journalist Thakira Desai sat down with Lily as she reflected on her remarkable journey. <br />
<br />
[Note: This interview contains sensitive content] ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 20 Sep 2017 22:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lily Reed's the Dark Seed</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_480781_20250912_223852_1400.jpeg"/>
		<itunes:duration>44:34</itunes:duration>
		<itunes:summary><![CDATA[The unbelievable story of Lily Reed, the survivor of a brutal gang rape. Lily is the author of ‘The Dark Seed’, in which she documents her rape in Malawi and her healing process. This riveting conversation chronicles Lily’s fateful night in 2012, how she’s learnt to pick up the pieces, and learning to live with more gratitude and without fear. VOC journalist Thakira Desai sat down with Lily as she reflected on her remarkable journey. 

[Note: This interview contains sensitive content]]]></itunes:summary>
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	<item>
		<title>IPSA</title>
		<link>https://iono.fm/e/477156</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 19 Sep 2017 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>IPSA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>49:09</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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		<title>Matric Revision - Mathematical Literacy Paper 1</title>
		<link>https://iono.fm/e/472878</link>
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		<description><![CDATA[Guest: Nathier Abrahams	Position: Founder Intune Tutoring In studio:	082 705 9913 Email:	info@intunetutoring.co.za WWW: www.intunetutoring.co.za Twitter: @intunetutoring.co.za Instagram:	@intunetutoring.co.za Facebook:	Intune Tutoring <a href="https://static.iono.fm/files/p134/att_472878_20191030_133756_src.pdf">Mathematical Literacy GR 12 Exam Breakdown.pdf &mdash; PDF (193.9 KB)</a>]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 10 Sep 2017 20:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Matric Revision - Mathematical Literacy Paper 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>40:43</itunes:duration>
		<itunes:summary><![CDATA[Guest: Nathier Abrahams	Position: Founder Intune Tutoring In studio:	082 705 9913 Email:	info@intunetutoring.co.za WWW: www.intunetutoring.co.za Twitter: @intunetutoring.co.za Instagram:	@intunetutoring.co.za Facebook:	Intune Tutoring]]></itunes:summary>
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		<title>Western Cape Pool</title>
		<link>https://iono.fm/e/479145</link>
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		<description><![CDATA[Special guest Lenyuktha Chetty ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Fri, 08 Sep 2017 21:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Western Cape Pool</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>15:21</itunes:duration>
		<itunes:summary><![CDATA[Special guest Lenyuktha Chetty]]></itunes:summary>
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		<title>Revision Program - Mathematics Paper 2 Breakdown</title>
		<link>https://iono.fm/e/470531</link>
		<guid isPermaLink="true">https://iono.fm/e/470531</guid>
		<description><![CDATA[Guest: 	Nathier Abrahams	<br />
 Position: 	Founder Intune Tutoring<br />
	In studio:	082 705 9913<br />
	Email:		info@intunetutoring.co.za<br />
	WWW:		www.intunetutoring.co.za<br />
	Twitter: 	@intunetutoring.co.za<br />
	Instagram:	@intunetutoring.co.za<br />
	Facebook:	Intune Tutoring <a href="https://static.iono.fm/files/p134/att_470531_20191030_133756_src.pdf">2017 Exam Breakdown- Grade 12 Mathematics.pdf &mdash; PDF (160.0 KB)</a>]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 03 Sep 2017 20:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Revision Program - Mathematics Paper 2 Breakdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>33:50</itunes:duration>
		<itunes:summary><![CDATA[Guest: 	Nathier Abrahams	
 Position: 	Founder Intune Tutoring
	In studio:	082 705 9913
	Email:		info@intunetutoring.co.za
	WWW:		www.intunetutoring.co.za
	Twitter: 	@intunetutoring.co.za
	Instagram:	@intunetutoring.co.za
	Facebook:	Intune Tutoring]]></itunes:summary>
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		<title>WarriorOnWheels Foundation</title>
		<link>https://iono.fm/e/469587</link>
		<guid isPermaLink="true">https://iono.fm/e/469587</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Thu, 31 Aug 2017 15:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>WarriorOnWheels Foundation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>40:31</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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	<item>
		<title>Revision Program - Mathematics Paper 1 breakdown</title>
		<link>https://iono.fm/e/468568</link>
		<guid isPermaLink="true">https://iono.fm/e/468568</guid>
		<description><![CDATA[Guest: 	Nathier Abrahams	<br />
 Position: 	Founder Intune Tutoring<br />
	In studio:	082 705 9913<br />
	Email:		info@intunetutoring.co.za<br />
	WWW:		intunetutoring.co.za<br />
	Twitter: 	 @intunetutoring.co.za<br />
	Instagram:	@intunetutoring.co.za<br />
	Facebook:	Intune Tutoring ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 27 Aug 2017 20:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Revision Program - Mathematics Paper 1 breakdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>40:55</itunes:duration>
		<itunes:summary><![CDATA[Guest: 	Nathier Abrahams	
 Position: 	Founder Intune Tutoring
	In studio:	082 705 9913
	Email:		info@intunetutoring.co.za
	WWW:		intunetutoring.co.za
	Twitter: 	 @intunetutoring.co.za
	Instagram:	@intunetutoring.co.za
	Facebook:	Intune Tutoring]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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	<item>
		<title>Kilimanjaro Challenge</title>
		<link>https://iono.fm/e/454161</link>
		<guid isPermaLink="true">https://iono.fm/e/454161</guid>
		<description><![CDATA[Hashim Nacerodien. ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Thu, 20 Jul 2017 16:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kilimanjaro Challenge</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>33:23</itunes:duration>
		<itunes:summary><![CDATA[Hashim Nacerodien.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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		<title>Focus on Al Aqsa</title>
		<link>https://iono.fm/e/452402</link>
		<guid isPermaLink="true">https://iono.fm/e/452402</guid>
		<description><![CDATA[As Israeli officials moved to "gradually reopen" the Al-Aqsa Mosque compound in occupied East Jerusalem for afternoon prayers Sunday after three days of closure, officials from the Islamic Endowment (Waqf) that runs the holy site refused to pass through new metal detectors that were installed at the compound's entrances -- though Israeli police said at least 200 people had entered.<br />
<br />
The attempt to reopen the compound came upon an order from Israeli Prime Minister Benjamin Netanyahu, after it had been closed following a deadly shooting attack inside the compound that left two Israeli border policemen killed and three Palestinian assailants shot dead on Friday. For the first time since 1967, no Jumuah was held at Al Aqsa and no prayers for two days. In the next hour, we unpack the latest developments ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 16 Jul 2017 13:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Focus on Al Aqsa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>23:02</itunes:duration>
		<itunes:summary><![CDATA[As Israeli officials moved to "gradually reopen" the Al-Aqsa Mosque compound in occupied East Jerusalem for afternoon prayers Sunday after three days of closure, officials from the Islamic Endowment (Waqf) that runs the holy site refused to pass through new metal detectors that were installed at the compound's entrances -- though Israeli police said at least 200 people had entered.

The attempt to reopen the compound came upon an order from Israeli Prime Minister Benjamin Netanyahu, after it had been closed following a deadly shooting attack inside the compound that left two Israeli border policemen killed and three Palestinian assailants shot dead on Friday. For the first time since 1967, no Jumuah was held at Al Aqsa and no prayers for two days. In the next hour, we unpack the latest developments]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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	<item>
		<title>Focus on Al Aqsa: part 2</title>
		<link>https://iono.fm/e/452403</link>
		<guid isPermaLink="true">https://iono.fm/e/452403</guid>
		<description><![CDATA[As Israeli officials moved to "gradually reopen" the Al-Aqsa Mosque compound in occupied East Jerusalem for afternoon prayers Sunday after three days of closure, officials from the Islamic Endowment (Waqf) that runs the holy site refused to pass through new metal detectors that were installed at the compound's entrances -- though Israeli police said at least 200 people had entered.<br />
<br />
The attempt to reopen the compound came upon an order from Israeli Prime Minister Benjamin Netanyahu, after it had been closed following a deadly shooting attack inside the compound that left two Israeli border policemen killed and three Palestinian assailants shot dead on Friday. In the next hour, we look at the latest developments ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 16 Jul 2017 13:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Focus on Al Aqsa: part 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>16:24</itunes:duration>
		<itunes:summary><![CDATA[As Israeli officials moved to "gradually reopen" the Al-Aqsa Mosque compound in occupied East Jerusalem for afternoon prayers Sunday after three days of closure, officials from the Islamic Endowment (Waqf) that runs the holy site refused to pass through new metal detectors that were installed at the compound's entrances -- though Israeli police said at least 200 people had entered.

The attempt to reopen the compound came upon an order from Israeli Prime Minister Benjamin Netanyahu, after it had been closed following a deadly shooting attack inside the compound that left two Israeli border policemen killed and three Palestinian assailants shot dead on Friday. In the next hour, we look at the latest developments]]></itunes:summary>
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		<title>Dr Abeer Ahmed Zayyad shares the latest on Al Aqsa</title>
		<link>https://iono.fm/e/452397</link>
		<guid isPermaLink="true">https://iono.fm/e/452397</guid>
		<description><![CDATA[On Sunday, VOC spoke to Palestinian archeologist Dr Abeer Ahmed Zayyad who lives close to Masjidul Aqsa. She visited SA in April this year. <br />
<br />
Dr Abeer holds a Masters Degree in Archaeology and has been involved in the preservation of Masjidul Aqsa and its surrounding areas. She has been deeply involved in exposing an Israeli narrative aimed at usurping the Noble Sanctuary for Zionist objectives. ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 16 Jul 2017 13:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Abeer Ahmed Zayyad shares the latest on Al Aqsa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>7:40</itunes:duration>
		<itunes:summary><![CDATA[On Sunday, VOC spoke to Palestinian archeologist Dr Abeer Ahmed Zayyad who lives close to Masjidul Aqsa. She visited SA in April this year. 

Dr Abeer holds a Masters Degree in Archaeology and has been involved in the preservation of Masjidul Aqsa and its surrounding areas. She has been deeply involved in exposing an Israeli narrative aimed at usurping the Noble Sanctuary for Zionist objectives.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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	<item>
		<title>Editors Forum</title>
		<link>https://iono.fm/e/451193</link>
		<guid isPermaLink="true">https://iono.fm/e/451193</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 04 Jul 2017 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Editors Forum</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>34:38</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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		<title>The Relief Network featuring SANZAF</title>
		<link>https://iono.fm/e/444730</link>
		<guid isPermaLink="true">https://iono.fm/e/444730</guid>
		<description><![CDATA[Guest: Moulana Mogammad Hassiem Cassiem, Chairman Sanzaf Western Cape WWW: www.sanzaf.org.za Guest: Fazyruz Mohamed Position: National Deputy Chairperson Sanzaf ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Thu, 22 Jun 2017 10:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring SANZAF</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:15:45</itunes:duration>
		<itunes:summary><![CDATA[Guest: Moulana Mogammad Hassiem Cassiem, Chairman Sanzaf Western Cape WWW: www.sanzaf.org.za Guest: Fazyruz Mohamed Position: National Deputy Chairperson Sanzaf]]></itunes:summary>
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		<title>The Relief Network featuring Muslim Hands</title>
		<link>https://iono.fm/e/444176</link>
		<guid isPermaLink="true">https://iono.fm/e/444176</guid>
		<description><![CDATA[Ismail Fakee,Accounts Manager <br />
Guest: Nazeer Vadia, Media Co-ordinator <br />
Guest: Brother Saed Saleh, Muslim Hands office in Palestine<br />
Guest: Abduragmaan Davids & Abdul Basiet Lillah<br />
Guest: Hester, chairperson of the Board of Management of Retirement Village<br />
 <br />
 Guest: Wilhemina, secretary of Retirement Villahge ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 20 Jun 2017 11:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring Muslim Hands</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>32:43</itunes:duration>
		<itunes:summary><![CDATA[Ismail Fakee,Accounts Manager 
Guest: Nazeer Vadia, Media Co-ordinator 
Guest: Brother Saed Saleh, Muslim Hands office in Palestine
Guest: Abduragmaan Davids & Abdul Basiet Lillah
Guest: Hester, chairperson of the Board of Management of Retirement Village
 
 Guest: Wilhemina, secretary of Retirement Villahge]]></itunes:summary>
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	<item>
		<title>The Relief Network featuring Africa Muslims Agency</title>
		<link>https://iono.fm/e/443919</link>
		<guid isPermaLink="true">https://iono.fm/e/443919</guid>
		<description><![CDATA[Guest: Sister Shihaam Al-Talib, oversees AMA projects in Malawi<br />
<br />
Guest: Sheikh Sa’ad Al-Talib, Sheikh Sa’ad instrumental in overseeing AMA projects in Malawi<br />
<br />
Guest: Farah Sibda, Administrator at the CT office ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 20 Jun 2017 10:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring Africa Muslims Agency</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>42:57</itunes:duration>
		<itunes:summary><![CDATA[Guest: Sister Shihaam Al-Talib, oversees AMA projects in Malawi

Guest: Sheikh Sa’ad Al-Talib, Sheikh Sa’ad instrumental in overseeing AMA projects in Malawi

Guest: Farah Sibda, Administrator at the CT office]]></itunes:summary>
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		<title>The Relief Network featuring Mustadafin Foundation</title>
		<link>https://iono.fm/e/443590</link>
		<guid isPermaLink="true">https://iono.fm/e/443590</guid>
		<description><![CDATA[Guest: Gaironesa Johnstone, Director Mustadafin<br />
www.mustadafinfoundation.org.za ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 19 Jun 2017 11:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring Mustadafin Foundation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>15:39</itunes:duration>
		<itunes:summary><![CDATA[Guest: Gaironesa Johnstone, Director Mustadafin
www.mustadafinfoundation.org.za]]></itunes:summary>
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		<title>The Relief Network featuring Nakhlistan</title>
		<link>https://iono.fm/e/443588</link>
		<guid isPermaLink="true">https://iono.fm/e/443588</guid>
		<description><![CDATA[Guest: Fatima Allie, PRO Nakhlistan<br />
www.nakhlistan.org.za ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 19 Jun 2017 11:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring Nakhlistan</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>20:26</itunes:duration>
		<itunes:summary><![CDATA[Guest: Fatima Allie, PRO Nakhlistan
www.nakhlistan.org.za]]></itunes:summary>
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		<title>The Relief Network featuring Islamic Relief South Africa</title>
		<link>https://iono.fm/e/443586</link>
		<guid isPermaLink="true">https://iono.fm/e/443586</guid>
		<description><![CDATA[Guest: Yusuf Mohamed, COO, Islamic Relief SA ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 19 Jun 2017 10:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring Islamic Relief South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>39:02</itunes:duration>
		<itunes:summary><![CDATA[Guest: Yusuf Mohamed, COO, Islamic Relief SA]]></itunes:summary>
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		<title>The Relief Network featuring SANZAF</title>
		<link>https://iono.fm/e/442661</link>
		<guid isPermaLink="true">https://iono.fm/e/442661</guid>
		<description><![CDATA[Guest: Moulana Mogammad Hassiem Cassiem, Chairman Sanzaf Western Cape WWW: www.sanzaf.org.za Guest: Fazyruz Mohamed Position: National Deputy Chairperson Sanzaf ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Thu, 15 Jun 2017 10:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring SANZAF</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:23:15</itunes:duration>
		<itunes:summary><![CDATA[Guest: Moulana Mogammad Hassiem Cassiem, Chairman Sanzaf Western Cape WWW: www.sanzaf.org.za Guest: Fazyruz Mohamed Position: National Deputy Chairperson Sanzaf]]></itunes:summary>
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		<title>UCT Participants</title>
		<link>https://iono.fm/e/443832</link>
		<guid isPermaLink="true">https://iono.fm/e/443832</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 13 Jun 2017 13:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>UCT Participants</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>16:20</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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		<title>The Relief Network featuring Muslim Hands</title>
		<link>https://iono.fm/e/442437</link>
		<guid isPermaLink="true">https://iono.fm/e/442437</guid>
		<description><![CDATA[Guest: Sheikh Haashim Peck, Project Supervisor Muslim Hands / Participant Kilimanjaro Trek<br />
www.muslimhands.org.za<br />
<br />
Guest: Nazeer Vadia, Media Co-ordinator Muslim Hands<br />
<br />
Guest: Haseena Dawood, Volunteeer at Orphan Iftaar<br />
<br />
Guest: Sheikh Abdullah Asali, Imaam at Al – Fatigah Masjid Khayalitsha site B ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 13 Jun 2017 11:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring Muslim Hands</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>37:41</itunes:duration>
		<itunes:summary><![CDATA[Guest: Sheikh Haashim Peck, Project Supervisor Muslim Hands / Participant Kilimanjaro Trek
www.muslimhands.org.za

Guest: Nazeer Vadia, Media Co-ordinator Muslim Hands

Guest: Haseena Dawood, Volunteeer at Orphan Iftaar

Guest: Sheikh Abdullah Asali, Imaam at Al – Fatigah Masjid Khayalitsha site B]]></itunes:summary>
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	<item>
		<title>The Relief Network featuring Africa Muslims Agency</title>
		<link>https://iono.fm/e/442432</link>
		<guid isPermaLink="true">https://iono.fm/e/442432</guid>
		<description><![CDATA[Guest: Hafez Imraan Choonara, National Director of AMA<br />
www.africamuslimsagency.co.za<br />
<br />
Guest: Sheikh Sa’ad Al-Talib ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 13 Jun 2017 10:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring Africa Muslims Agency</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>37:01</itunes:duration>
		<itunes:summary><![CDATA[Guest: Hafez Imraan Choonara, National Director of AMA
www.africamuslimsagency.co.za

Guest: Sheikh Sa’ad Al-Talib]]></itunes:summary>
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		<title>The Relief Network featuring Islamic Relief South Africa</title>
		<link>https://iono.fm/e/441324</link>
		<guid isPermaLink="true">https://iono.fm/e/441324</guid>
		<description><![CDATA[Guest: Shaykh Ebrahim Charles, Islamic Scholar <br />
Guest: Shanaaz Ebrahim Girie, Communications Manager Islamic Relief<br />
Guest: Umair Hasan, Head of Emergency operations in East Africa for IRW<br />
Guest: Nazreen Inglis, Programmes Coordinator-Cape Town ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 12 Jun 2017 10:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring Islamic Relief South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:18:51</itunes:duration>
		<itunes:summary><![CDATA[Guest: Shaykh Ebrahim Charles, Islamic Scholar 
Guest: Shanaaz Ebrahim Girie, Communications Manager Islamic Relief
Guest: Umair Hasan, Head of Emergency operations in East Africa for IRW
Guest: Nazreen Inglis, Programmes Coordinator-Cape Town]]></itunes:summary>
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	<item>
		<title>The Relief Network featuring SANZAF</title>
		<link>https://iono.fm/e/440823</link>
		<guid isPermaLink="true">https://iono.fm/e/440823</guid>
		<description><![CDATA[Guest: Moulana Mogammad Hassiem Cassiem, Chairman Sanzaf Western Cape WWW: www.sanzaf.org.za Guest: Fazyruz Mohamed Position: National Deputy Chairperson Sanzaf ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Thu, 08 Jun 2017 10:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring SANZAF</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:18:36</itunes:duration>
		<itunes:summary><![CDATA[Guest: Moulana Mogammad Hassiem Cassiem, Chairman Sanzaf Western Cape WWW: www.sanzaf.org.za Guest: Fazyruz Mohamed Position: National Deputy Chairperson Sanzaf]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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	<item>
		<title>The Relief Network featuring Muslim Hands</title>
		<link>https://iono.fm/e/440151</link>
		<guid isPermaLink="true">https://iono.fm/e/440151</guid>
		<description><![CDATA[Guest: Sheikh Haashim Peck, Project Supervisor Muslim Hands <br />
<br />
Guest: Ismail Fakee, Deputy Manager Muslim Hands <br />
<br />
www.muslimhands.org.za ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 06 Jun 2017 11:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring Muslim Hands</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>37:22</itunes:duration>
		<itunes:summary><![CDATA[Guest: Sheikh Haashim Peck, Project Supervisor Muslim Hands 

Guest: Ismail Fakee, Deputy Manager Muslim Hands 

www.muslimhands.org.za]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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	<item>
		<title>The Relief Network featuring Africa Muslims Agency</title>
		<link>https://iono.fm/e/440135</link>
		<guid isPermaLink="true">https://iono.fm/e/440135</guid>
		<description><![CDATA[Guest: Farah Sibda,Administrator at the CT office <br />
<br />
Guest: Sister Shihaam Al-Talib,Oversees AMA projects in Malawi<br />
<br />
www.africamulimsagency.co.za ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 06 Jun 2017 10:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring Africa Muslims Agency</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>39:35</itunes:duration>
		<itunes:summary><![CDATA[Guest: Farah Sibda,Administrator at the CT office 

Guest: Sister Shihaam Al-Talib,Oversees AMA projects in Malawi

www.africamulimsagency.co.za]]></itunes:summary>
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	<item>
		<title>The Relief Network Featuring Islamic Relief South Africa</title>
		<link>https://iono.fm/e/439838</link>
		<guid isPermaLink="true">https://iono.fm/e/439838</guid>
		<description><![CDATA[Guest: Yusuf Mohamed, COO, Islamic Relief SA<br />
<br />
Guest: Shaykh Riyadh Walls, Islamic Relief South Africa Ambassador<br />
 <br />
<br />
Guest: Yusuf Atcha, Principal The Leadership College<br />
<br />
 <br />
Guest: Moulana Ali Adam, Director The Leader College<br />
<br />
Guest: Nazreen Inglis, Field Worker, Islamic Relief South Africa ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 05 Jun 2017 10:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network Featuring Islamic Relief South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:23:11</itunes:duration>
		<itunes:summary><![CDATA[Guest: Yusuf Mohamed, COO, Islamic Relief SA

Guest: Shaykh Riyadh Walls, Islamic Relief South Africa Ambassador
 

Guest: Yusuf Atcha, Principal The Leadership College

 
Guest: Moulana Ali Adam, Director The Leader College

Guest: Nazreen Inglis, Field Worker, Islamic Relief South Africa]]></itunes:summary>
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	<item>
		<title>The Relief Network featuring SANZAF</title>
		<link>https://iono.fm/e/438321</link>
		<guid isPermaLink="true">https://iono.fm/e/438321</guid>
		<description><![CDATA[Guest: Moulana Mogammad Hassiem Cassiem, Chairman Sanzaf Western Cape<br />
 WWW: www.sanzaf.org.za<br />
<br />
 Guest: Fazyruz Mohamed<br />
 Position: National Deputy Chairperson Sanzaf ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Thu, 01 Jun 2017 10:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring SANZAF</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:19:38</itunes:duration>
		<itunes:summary><![CDATA[Guest: Moulana Mogammad Hassiem Cassiem, Chairman Sanzaf Western Cape
 WWW: www.sanzaf.org.za

 Guest: Fazyruz Mohamed
 Position: National Deputy Chairperson Sanzaf]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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	<item>
		<title>The Relief Network featuring Muslim Hands South Africa</title>
		<link>https://iono.fm/e/437346</link>
		<guid isPermaLink="true">https://iono.fm/e/437346</guid>
		<description><![CDATA[Guest: Sheikh Haashim Peck, Project Supervisor Muslim Hands <br />
www.muslimhands.org.za<br />
<br />
Guest: Nazeer Vadia, Media Co-ordinator Muslim Hands ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 30 May 2017 11:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring Muslim Hands South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>38:17</itunes:duration>
		<itunes:summary><![CDATA[Guest: Sheikh Haashim Peck, Project Supervisor Muslim Hands 
www.muslimhands.org.za

Guest: Nazeer Vadia, Media Co-ordinator Muslim Hands]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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	<item>
		<title>The Relief Network featuring Africa Muslims Agency</title>
		<link>https://iono.fm/e/437330</link>
		<guid isPermaLink="true">https://iono.fm/e/437330</guid>
		<description><![CDATA[Guest: Hafez Imraan Choonara, National Director of Africa Muslims Agency Direct Aid International<br />
WWW: www.africamuslimsagency.co.za ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 30 May 2017 10:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network featuring Africa Muslims Agency</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>38:16</itunes:duration>
		<itunes:summary><![CDATA[Guest: Hafez Imraan Choonara, National Director of Africa Muslims Agency Direct Aid International
WWW: www.africamuslimsagency.co.za]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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	<item>
		<title>The Relief Network Featuring Islamic Relief South Africa</title>
		<link>https://iono.fm/e/436874</link>
		<guid isPermaLink="true">https://iono.fm/e/436874</guid>
		<description><![CDATA[Guest: Yusuf Mohamed, COO, Islamic Relief SA<br />
<br />
Guest: Rishqah Sulaiman, Programmes Coordinator – Cape Town<br />
<br />
Guest: Tariq Mathiba, Programmes Coordinator, Johannesburg<br />
<br />
Guest: Shanaaz Ebrahim Girie, Head of Communications, East Africa Region<br />
<br />
Guest: Farahneez Hashim, Procurement Officer<br />
<br />
WWW.islamic-relief.org.za ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 29 May 2017 10:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Relief Network Featuring Islamic Relief South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:18:38</itunes:duration>
		<itunes:summary><![CDATA[Guest: Yusuf Mohamed, COO, Islamic Relief SA

Guest: Rishqah Sulaiman, Programmes Coordinator – Cape Town

Guest: Tariq Mathiba, Programmes Coordinator, Johannesburg

Guest: Shanaaz Ebrahim Girie, Head of Communications, East Africa Region

Guest: Farahneez Hashim, Procurement Officer

WWW.islamic-relief.org.za]]></itunes:summary>
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		<title>Strandfontein Cricket Club</title>
		<link>https://iono.fm/e/422989</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Fri, 28 Apr 2017 22:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Strandfontein Cricket Club</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>33:11</itunes:duration>
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		<title>Strandfontein Cricket Club</title>
		<link>https://iono.fm/e/421164</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Fri, 21 Apr 2017 22:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Strandfontein Cricket Club</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>54:47</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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		<title>Discover Yourself Workshop</title>
		<link>https://iono.fm/e/394663</link>
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		<description><![CDATA[Guest: Sadathullah Khan, motivational speaker, facilitator of note<br />
Facebook: Sadathullah Khan<br />
Founded in 2002 by A.W.Sadathullah Khan, Peace For You International Foundation is a non-profit, educational and awareness Organization engaged in empowering people through self- introspection<br />
http://discoveryourself.in/ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 12 Mar 2017 13:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Discover Yourself Workshop</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>15:04</itunes:duration>
		<itunes:summary><![CDATA[Guest: Sadathullah Khan, motivational speaker, facilitator of note
Facebook: Sadathullah Khan
Founded in 2002 by A.W.Sadathullah Khan, Peace For You International Foundation is a non-profit, educational and awareness Organization engaged in empowering people through self- introspection
http://discoveryourself.in/]]></itunes:summary>
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		<title>Golden Hour</title>
		<link>https://iono.fm/e/394352</link>
		<guid isPermaLink="true">https://iono.fm/e/394352</guid>
		<description><![CDATA[With Zainab and Imaam Abdullah Adams ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 04 Mar 2017 13:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Golden Hour</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>46:36</itunes:duration>
		<itunes:summary><![CDATA[With Zainab and Imaam Abdullah Adams]]></itunes:summary>
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		<title>Mushtaq Brey interview on Nazrana</title>
		<link>https://iono.fm/e/370068</link>
		<guid isPermaLink="true">https://iono.fm/e/370068</guid>
		<description><![CDATA[Interview with Mushtaq Brey on Nazrana ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 25 Dec 2016 10:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mushtaq Brey interview on Nazrana</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>16:18</itunes:duration>
		<itunes:summary><![CDATA[Interview with Mushtaq Brey on Nazrana]]></itunes:summary>
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	<item>
		<title>T20 CRICKET BROADCAST - ROSMEAD SPORTS FIELD OUTSIDE BROADCAST</title>
		<link>https://iono.fm/e/371049</link>
		<guid isPermaLink="true">https://iono.fm/e/371049</guid>
		<description><![CDATA[Voice of the Cape Live Broadcast 18 December 2016 Covering the T20 Cricket at Rosmead Sports Field ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 18 Dec 2016 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>T20 CRICKET BROADCAST - ROSMEAD SPORTS FIELD OUTSIDE BROADCAST</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>2:05:18</itunes:duration>
		<itunes:summary><![CDATA[Voice of the Cape Live Broadcast 18 December 2016 Covering the T20 Cricket at Rosmead Sports Field]]></itunes:summary>
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		<title>Uzair Cassiem</title>
		<link>https://iono.fm/e/355038</link>
		<guid isPermaLink="true">https://iono.fm/e/355038</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Fri, 11 Nov 2016 21:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Uzair Cassiem</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>20:23</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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	<item>
		<title>Focus on Palestine</title>
		<link>https://iono.fm/e/349905</link>
		<guid isPermaLink="true">https://iono.fm/e/349905</guid>
		<description><![CDATA[Ml.I.Hendricks ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 02 Nov 2016 11:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Focus on Palestine</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>28:52</itunes:duration>
		<itunes:summary><![CDATA[Ml.I.Hendricks]]></itunes:summary>
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	<item>
		<title>Hadith</title>
		<link>https://iono.fm/e/335916</link>
		<guid isPermaLink="true">https://iono.fm/e/335916</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 27 Sep 2016 15:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hadith</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:04:11</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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	<item>
		<title>Journey to islam</title>
		<link>https://iono.fm/e/354344</link>
		<guid isPermaLink="true">https://iono.fm/e/354344</guid>
		<description><![CDATA[Amal Kruger ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 14 Sep 2016 12:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Journey to islam</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>33:38</itunes:duration>
		<itunes:summary><![CDATA[Amal Kruger]]></itunes:summary>
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	<item>
		<title>Arafaah - Hajj Linkups</title>
		<link>https://iono.fm/e/331459</link>
		<guid isPermaLink="true">https://iono.fm/e/331459</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 13 Sep 2016 11:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Arafaah - Hajj Linkups</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:23:06</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Shahana Mia</itunes:title>
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		<itunes:episode>0</itunes:episode>
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				<pubDate>Wed, 31 Aug 2016 20:09:00 +0200</pubDate>
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		<itunes:episode>0</itunes:episode>
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				<pubDate>Wed, 31 Aug 2016 20:09:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Al Imdaad Foundation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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				<pubDate>Wed, 31 Aug 2016 20:09:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Mustadafin Foundation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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					<itunes:episodeType>full</itunes:episodeType>
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					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 31 Aug 2016 20:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Muslim Hands</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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				<pubDate>Sat, 20 Aug 2016 22:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>UNITY</itunes:title>
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		<itunes:episode>0</itunes:episode>
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					<itunes:episodeType>full</itunes:episodeType>
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				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rafiek Isaacs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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					<itunes:episodeType>full</itunes:episodeType>
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				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Onofrio</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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					<itunes:episodeType>full</itunes:episodeType>
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				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Barons Culemborg</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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					<itunes:episodeType>full</itunes:episodeType>
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		<title>Childcare and Development</title>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 30 Jul 2016 12:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Childcare and Development</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<title>Aswaatul Madina</title>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 23 Jul 2016 22:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Aswaatul Madina</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 23 Jul 2016 21:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Shadilli Darqawi Jumuah Masjied</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>48:36</itunes:duration>
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		<title>Childcare and Development</title>
		<link>https://iono.fm/e/314382</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 23 Jul 2016 12:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Childcare and Development</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<title>SportsHub With Waleed Doona</title>
		<link>https://iono.fm/e/312313</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 16 Jul 2016 22:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SportsHub With Waleed Doona</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<title>ShowTime</title>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 16 Jul 2016 22:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ShowTime</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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	<item>
		<title>Childcare And Development</title>
		<link>https://iono.fm/e/312015</link>
		<guid isPermaLink="true">https://iono.fm/e/312015</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 16 Jul 2016 12:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Childcare And Development</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>41:00</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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	<item>
		<title>Childcare And Development</title>
		<link>https://iono.fm/e/309305</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 09 Jul 2016 12:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Childcare And Development</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>41:23</itunes:duration>
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		<title>Journey To Islam</title>
		<link>https://iono.fm/e/306228</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 29 Jun 2016 13:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Journey To Islam</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
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	<item>
		<title>Good News Story</title>
		<link>https://iono.fm/e/305188</link>
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		<description><![CDATA[While the rest of the world is embracing and participating in Islamophobic rhetoric and demeaning the value of Muslims. Let alone disrespect the holy month of Ramadaan. Locally we have Rugby coaches that go the extra mile to make a difference. One such coach is from the oldest Rugby Club in South Africa the Villagers. We now chat to him:<br />
<br />
Guest: Paul Reeves <br />
Position: Director of the Rugby<br />
<br />
Guest: Adiel Galie<br />
Position: Senior Coach at Villagers ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 26 Jun 2016 08:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Good News Story</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>24:43</itunes:duration>
		<itunes:summary><![CDATA[While the rest of the world is embracing and participating in Islamophobic rhetoric and demeaning the value of Muslims. Let alone disrespect the holy month of Ramadaan. Locally we have Rugby coaches that go the extra mile to make a difference. One such coach is from the oldest Rugby Club in South Africa the Villagers. We now chat to him:

Guest: Paul Reeves 
Position: Director of the Rugby

Guest: Adiel Galie
Position: Senior Coach at Villagers]]></itunes:summary>
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	<item>
		<title>Project 21</title>
		<link>https://iono.fm/e/305193</link>
		<guid isPermaLink="true">https://iono.fm/e/305193</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 22 Jun 2016 21:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Project 21</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>47:29</itunes:duration>
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	<item>
		<title>Dr Arieff</title>
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					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 13 Jun 2016 17:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Arieff</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 08 Jun 2016 13:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<title>Journey to Islam</title>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 18 May 2016 01:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Journey to Islam</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 15 May 2016 20:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Great Girls SA 2016</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
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		<title>Journey To Islam</title>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 11 May 2016 13:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Journey To Islam</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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		<title>Sultan Bahu Centre</title>
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		<description><![CDATA[Guest : Shafiek Davids and Jamaah ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 07 May 2016 17:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sultan Bahu Centre</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<title>Journey to Islam</title>
		<link>https://iono.fm/e/306948</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 04 May 2016 13:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Journey to Islam</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
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		<title>Suidooestefees</title>
		<link>https://iono.fm/e/276642</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 09 Apr 2016 07:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Suidooestefees</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<title>An Egyptian South African</title>
		<link>https://iono.fm/e/266670</link>
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		<description><![CDATA[Guest : Adil Abdullah<br />
Position : One of the Founders of Al Nur Institute ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 12 Mar 2016 16:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>An Egyptian South African</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>24:22</itunes:duration>
		<itunes:summary><![CDATA[Guest : Adil Abdullah
Position : One of the Founders of Al Nur Institute]]></itunes:summary>
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		<title>Zero Tolerance</title>
		<link>https://iono.fm/e/263931</link>
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		<description><![CDATA[Guest : Chad Solomans ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 05 Mar 2016 17:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Zero Tolerance</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<title>Nurturing Wellness - The 5 Love Languages</title>
		<link>https://iono.fm/e/256247</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 17 Feb 2016 12:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurturing Wellness - The 5 Love Languages</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<title>nurturing wellness intro - The 5 love Languages</title>
		<link>https://iono.fm/e/255521</link>
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		<description><![CDATA[Did you know that each and everyone expresses love in 5 different ways. This important so that we can fill up our love tanks and those of our spouses and children. To talk us through our 5 love languages is Dawn Penny, Reiki Master and spiritual healer.<br />
 <br />
Guest: Dawn Penny<br />
Position: Reiki Master and spiritual healer ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 16 Feb 2016 12:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>nurturing wellness intro - The 5 love Languages</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>44:02</itunes:duration>
		<itunes:summary><![CDATA[Did you know that each and everyone expresses love in 5 different ways. This important so that we can fill up our love tanks and those of our spouses and children. To talk us through our 5 love languages is Dawn Penny, Reiki Master and spiritual healer.
 
Guest: Dawn Penny
Position: Reiki Master and spiritual healer]]></itunes:summary>
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		<title>Nurturing Wellness - Brand Awareness</title>
		<link>https://iono.fm/e/253956</link>
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		<description><![CDATA[Guest : Lynn Fraser ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Thu, 11 Feb 2016 15:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurturing Wellness - Brand Awareness</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
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		<title>HELPING YOUR MARRIAGE</title>
		<link>https://iono.fm/e/252476</link>
		<guid isPermaLink="true">https://iono.fm/e/252476</guid>
		<description><![CDATA[ML SABRIE DAVIDS ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sun, 07 Feb 2016 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>HELPING YOUR MARRIAGE</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:04:11</itunes:duration>
		<itunes:summary><![CDATA[ML SABRIE DAVIDS]]></itunes:summary>
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		<title>Islamic Art Designs by Ezaad Abrahams</title>
		<link>https://iono.fm/e/252721</link>
		<guid isPermaLink="true">https://iono.fm/e/252721</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 06 Feb 2016 14:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Islamic Art Designs by Ezaad Abrahams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>17:32</itunes:duration>
		<itunes:summary><![CDATA[]]></itunes:summary>
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		<title>Healthy Beauty Tips with Hasna Khan</title>
		<link>https://iono.fm/e/257717</link>
		<guid isPermaLink="true">https://iono.fm/e/257717</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 30 Jan 2016 00:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Healthy Beauty Tips with Hasna Khan</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>28:28</itunes:duration>
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		<title>Helping Your Marriage</title>
		<link>https://iono.fm/e/248712</link>
		<guid isPermaLink="true">https://iono.fm/e/248712</guid>
		<description><![CDATA[Moulana Sabre Davids ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 26 Jan 2016 15:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Helping Your Marriage</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>1:09:35</itunes:duration>
		<itunes:summary><![CDATA[Moulana Sabre Davids]]></itunes:summary>
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		<title>Helping Your Marriage 2</title>
		<link>https://iono.fm/e/248715</link>
		<guid isPermaLink="true">https://iono.fm/e/248715</guid>
		<description><![CDATA[Moulana Sabre Davids ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 26 Jan 2016 15:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Helping Your Marriage 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>54:28</itunes:duration>
		<itunes:summary><![CDATA[Moulana Sabre Davids]]></itunes:summary>
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		<title>Helping Your Marriage 3</title>
		<link>https://iono.fm/e/248717</link>
		<guid isPermaLink="true">https://iono.fm/e/248717</guid>
		<description><![CDATA[Moulana Sabre Davids ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 26 Jan 2016 15:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Helping Your Marriage 3</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>54:27</itunes:duration>
		<itunes:summary><![CDATA[Moulana Sabre Davids]]></itunes:summary>
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		<title>Nurturing Wellness: Manhood &amp; Masculinity</title>
		<link>https://iono.fm/e/248750</link>
		<guid isPermaLink="true">https://iono.fm/e/248750</guid>
		<description><![CDATA[We're discussing why men feels emasculated, they are inexpressive of their feelings and generally what should be the role of men in the household and society. <br />
Guests include: <br />
1. Kopano Ratele is professor at UNISA, a masculinity specialist and the head of the Centre for Advanced Study of African Society.<br />
2. Jackie Geduld is a post grad psychology student.<br />
3. Shahieda Jansen is the manager of Student Counselling at the Centre for Student Support Services at UWC. Her special area of interest is male-focused personal transformation. ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 26 Jan 2016 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurturing Wellness: Manhood &amp; Masculinity</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>41:53</itunes:duration>
		<itunes:summary><![CDATA[We're discussing why men feels emasculated, they are inexpressive of their feelings and generally what should be the role of men in the household and society. 
Guests include: 
1. Kopano Ratele is professor at UNISA, a masculinity specialist and the head of the Centre for Advanced Study of African Society.
2. Jackie Geduld is a post grad psychology student.
3. Shahieda Jansen is the manager of Student Counselling at the Centre for Student Support Services at UWC. Her special area of interest is male-focused personal transformation.]]></itunes:summary>
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		<title>WP Dart Union</title>
		<link>https://iono.fm/e/248397</link>
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		<description><![CDATA[Guest: Chelsea Petersen and Talya Carolissen<br />
Position: Star Female Dart Champions ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 25 Jan 2016 16:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>WP Dart Union</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>23:18</itunes:duration>
		<itunes:summary><![CDATA[Guest: Chelsea Petersen and Talya Carolissen
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		<title>Healthy Beauty Tips with Hasna Khan</title>
		<link>https://iono.fm/e/257712</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 23 Jan 2016 00:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Healthy Beauty Tips with Hasna Khan</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>27:56</itunes:duration>
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		<title>Nurturing Wellness: Mindfulness</title>
		<link>https://iono.fm/e/247088</link>
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		<description><![CDATA[Continuing the discussion on the unhealthy co-dependent relation. Today we speak about how to break the habit with mindfulness. <br />
Guest: Dawn Penny is life coach and master spiritual healer. For more: http://www.livinghealth.co.za/ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 20 Jan 2016 12:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurturing Wellness: Mindfulness</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>42:03</itunes:duration>
		<itunes:summary><![CDATA[Continuing the discussion on the unhealthy co-dependent relation. Today we speak about how to break the habit with mindfulness. 
Guest: Dawn Penny is life coach and master spiritual healer. For more: http://www.livinghealth.co.za/]]></itunes:summary>
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		<title>Nurturing Wellness: Co-dependent relationships</title>
		<link>https://iono.fm/e/246697</link>
		<guid isPermaLink="true">https://iono.fm/e/246697</guid>
		<description><![CDATA[Do you play the role of the victim, the perpetrator or rescuer? <br />
Guest: Dawn Penny is life coach and master spiritual healer. <br />
For more: http://www.livinghealth.co.za/ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 19 Jan 2016 12:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurturing Wellness: Co-dependent relationships</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>43:38</itunes:duration>
		<itunes:summary><![CDATA[Do you play the role of the victim, the perpetrator or rescuer? 
Guest: Dawn Penny is life coach and master spiritual healer. 
For more: http://www.livinghealth.co.za/]]></itunes:summary>
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		<title>Nurturing Wellness: Preventing Diabetes</title>
		<link>https://iono.fm/e/246700</link>
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		<description><![CDATA[Too often we wake up too late. We've already been diagnosed with this debilitating disease. Rather prevent it now. Here's how. <br />
Guest: Dr Leila Sadien<br />
Position: Medical doctor, integrative wellness practitioner and founder of Renascent Health in Pinelands. ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 18 Jan 2016 12:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurturing Wellness: Preventing Diabetes</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>41:04</itunes:duration>
		<itunes:summary><![CDATA[Too often we wake up too late. We've already been diagnosed with this debilitating disease. Rather prevent it now. Here's how. 
Guest: Dr Leila Sadien
Position: Medical doctor, integrative wellness practitioner and founder of Renascent Health in Pinelands.]]></itunes:summary>
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		<title>Healthy Beauty Tips with Hasna Khan</title>
		<link>https://iono.fm/e/257705</link>
		<guid isPermaLink="true">https://iono.fm/e/257705</guid>
		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 16 Jan 2016 10:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Healthy Beauty Tips with Hasna Khan</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>40:55</itunes:duration>
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		<title>Nurturing Wellness: Separation Anxiety &amp; time management</title>
		<link>https://iono.fm/e/245173</link>
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		<description><![CDATA[With children who headed off to school today, we discuss how to cope with separation anxiety, time management and how to cope with the midday rush. <br />
Guest: Najmunesa Solomon, life coach and councillor with an Islamic ethos. ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 13 Jan 2016 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurturing Wellness: Separation Anxiety &amp; time management</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>35:50</itunes:duration>
		<itunes:summary><![CDATA[With children who headed off to school today, we discuss how to cope with separation anxiety, time management and how to cope with the midday rush. 
Guest: Najmunesa Solomon, life coach and councillor with an Islamic ethos.]]></itunes:summary>
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		<title>Nurturing Wellness: Islamic vs secular education</title>
		<link>https://iono.fm/e/245269</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 12 Jan 2016 12:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurturing Wellness: Islamic vs secular education</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>42:38</itunes:duration>
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		<title>Nurturing Wellness: Coping with Stress</title>
		<link>https://iono.fm/e/244051</link>
		<guid isPermaLink="true">https://iono.fm/e/244051</guid>
		<description><![CDATA[Every Monday we discuss alternative medicine with the intention is to shed some light on some of the different healing modalities available in Integrative Medicine. Today the discussion will be on Stress with Dr Leila Sadien. 12pm to 1pm <br />
More information: http://mydoctorleila.com/ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 11 Jan 2016 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurturing Wellness: Coping with Stress</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>37:57</itunes:duration>
		<itunes:summary><![CDATA[Every Monday we discuss alternative medicine with the intention is to shed some light on some of the different healing modalities available in Integrative Medicine. Today the discussion will be on Stress with Dr Leila Sadien. 12pm to 1pm 
More information: http://mydoctorleila.com/]]></itunes:summary>
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		<title>The Cake Booth Profile with Ashiya Steenkemp</title>
		<link>https://iono.fm/e/244773</link>
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		<description><![CDATA[Shopping Basket profiled the Cake booth on Saturday 09th Jan 2016. Please visit their page on Facebook for some delicious mouth watering cakes and desserts ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 09 Jan 2016 12:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Cake Booth Profile with Ashiya Steenkemp</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>25:46</itunes:duration>
		<itunes:summary><![CDATA[Shopping Basket profiled the Cake booth on Saturday 09th Jan 2016. Please visit their page on Facebook for some delicious mouth watering cakes and desserts]]></itunes:summary>
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		<title>Healthy Beauty Tips with Hasna Khan</title>
		<link>https://iono.fm/e/257698</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 09 Jan 2016 10:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Healthy Beauty Tips with Hasna Khan</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<title>Nurturing Wellness: Panic and Anxiety</title>
		<link>https://iono.fm/e/243480</link>
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		<description><![CDATA[The discussion revolved around matriculants receiving their results that day. However, general feelings of panic and anxiety was discussed with guest, Najmunesa Solomon - life coach and Councillor ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 06 Jan 2016 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurturing Wellness: Panic and Anxiety</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>39:45</itunes:duration>
		<itunes:summary><![CDATA[The discussion revolved around matriculants receiving their results that day. However, general feelings of panic and anxiety was discussed with guest, Najmunesa Solomon - life coach and Councillor]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1531">General</source>
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		<title>Nurturing Wellness: Trauma Release Exercises</title>
		<link>https://iono.fm/e/243477</link>
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		<description><![CDATA[Are you looking for release from overwhelming emotions, stress, trauma or trying to shake off the baggage of your life?<br />
Then try the "Tension and Trauma Release Exercises". This self-help tool is an innovative series of exercises that assists the body in releasing deep muscular patterns of stress, tension and trauma. <br />
Guest: Desiree English, TRE facilitator - 076 776 6115 ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 05 Jan 2016 12:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurturing Wellness: Trauma Release Exercises</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>40:25</itunes:duration>
		<itunes:summary><![CDATA[Are you looking for release from overwhelming emotions, stress, trauma or trying to shake off the baggage of your life?
Then try the "Tension and Trauma Release Exercises". This self-help tool is an innovative series of exercises that assists the body in releasing deep muscular patterns of stress, tension and trauma. 
Guest: Desiree English, TRE facilitator - 076 776 6115]]></itunes:summary>
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		<title>Healthy Beauty Tips with Hasna Khan</title>
		<link>https://iono.fm/e/257695</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 02 Jan 2016 10:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Healthy Beauty Tips with Hasna Khan</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<title>Nurturing Wellness: Fate and Destiny</title>
		<link>https://iono.fm/e/243476</link>
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		<description><![CDATA[ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 23 Dec 2015 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurturing Wellness: Fate and Destiny</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>38:15</itunes:duration>
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		<title>Nurturing Wellness: Overcoming challenges of the past year</title>
		<link>https://iono.fm/e/243455</link>
		<guid isPermaLink="true">https://iono.fm/e/243455</guid>
		<description><![CDATA[How have you looked back on the past year of 2015? Has it been a prosperous one or has it been filled with many challenges? If the year brought you grieve, did you overcome it? We're speaking about bouncing back into the new year. <br />
Guest: Najmunesa Solomon, Life Coach and councillor with an Islamic Ethos <br />
Contact: nsnajmupeg@gmail.com ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 22 Dec 2015 12:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurturing Wellness: Overcoming challenges of the past year</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>39:23</itunes:duration>
		<itunes:summary><![CDATA[How have you looked back on the past year of 2015? Has it been a prosperous one or has it been filled with many challenges? If the year brought you grieve, did you overcome it? We're speaking about bouncing back into the new year. 
Guest: Najmunesa Solomon, Life Coach and councillor with an Islamic Ethos 
Contact: nsnajmupeg@gmail.com]]></itunes:summary>
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		<title>Nurturing wellness: Functional Medicine</title>
		<link>https://iono.fm/e/239573</link>
		<guid isPermaLink="true">https://iono.fm/e/239573</guid>
		<description><![CDATA[and the Elimination Diet with Dr Leila Sadien <a href="https://static.iono.fm/files/p134/att_239573_20191030_142443_src.png">att_20151222_163514_src.png &mdash; PNG (545.4 KB)</a>]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 21 Dec 2015 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurturing wellness: Functional Medicine</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>43:49</itunes:duration>
		<itunes:summary><![CDATA[and the Elimination Diet with Dr Leila Sadien]]></itunes:summary>
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		<title>Healthy Beauty Tips with Hasna Khan</title>
		<link>https://iono.fm/e/257694</link>
		<guid isPermaLink="true">https://iono.fm/e/257694</guid>
		<description><![CDATA[Guest: Shanaaz Ishmail<br />
Position: From Argan Green ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Sat, 19 Dec 2015 10:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Healthy Beauty Tips with Hasna Khan</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>24:42</itunes:duration>
		<itunes:summary><![CDATA[Guest: Shanaaz Ishmail
Position: From Argan Green]]></itunes:summary>
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		<title>Nurturing wellness - Homeopathy</title>
		<link>https://iono.fm/e/237890</link>
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		<description><![CDATA[Guest: Dr Leila Sadien<br />
Every Monday we discuss alternative medicine with the intention is to shed some light on some of the different healing modalities available in Integrative Medicine. Today the discussion will be on Homeopathy with Dr Leila Sadien. 12pm to 1pm<br />
More information: http://mydoctorleila.com/ ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 14 Dec 2015 15:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nurturing wellness - Homeopathy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>39:13</itunes:duration>
		<itunes:summary><![CDATA[Guest: Dr Leila Sadien
Every Monday we discuss alternative medicine with the intention is to shed some light on some of the different healing modalities available in Integrative Medicine. Today the discussion will be on Homeopathy with Dr Leila Sadien. 12pm to 1pm
More information: http://mydoctorleila.com/]]></itunes:summary>
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		<title>Moving Forward After Divorce Part 6</title>
		<link>https://iono.fm/e/236364</link>
		<guid isPermaLink="true">https://iono.fm/e/236364</guid>
		<description><![CDATA[Shiegh Faadhiel Emandien & Ruwayda Allie ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 09 Dec 2015 12:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Moving Forward After Divorce Part 6</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>36:37</itunes:duration>
		<itunes:summary><![CDATA[Shiegh Faadhiel Emandien & Ruwayda Allie]]></itunes:summary>
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		<title>Support Systems For Divorcees</title>
		<link>https://iono.fm/e/235566</link>
		<guid isPermaLink="true">https://iono.fm/e/235566</guid>
		<description><![CDATA[Guest : Najmunesa Solomon ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Mon, 07 Dec 2015 12:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Support Systems For Divorcees</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>36:38</itunes:duration>
		<itunes:summary><![CDATA[Guest : Najmunesa Solomon]]></itunes:summary>
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		<title>Financial implications of Divorce Part 6</title>
		<link>https://iono.fm/e/233457</link>
		<guid isPermaLink="true">https://iono.fm/e/233457</guid>
		<description><![CDATA[Guest: Sheigh Faadhil Emandien<br />
Position: Head of the MJC's Department of Social Development ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Wed, 02 Dec 2015 12:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Financial implications of Divorce Part 6</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p134/logo_1531_20250910_215202_1400.jpeg"/>
		<itunes:duration>43:54</itunes:duration>
		<itunes:summary><![CDATA[Guest: Sheigh Faadhil Emandien
Position: Head of the MJC's Department of Social Development]]></itunes:summary>
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		<title>Children Of Divorce Part 5</title>
		<link>https://iono.fm/e/232955</link>
		<guid isPermaLink="true">https://iono.fm/e/232955</guid>
		<description><![CDATA[Guest : Ruwayda Allie <br />
Position : Councillor from the MJC's Department of Social Development ]]></description>
					<category>Religion &amp; Spirituality</category>
				<pubDate>Tue, 01 Dec 2015 12:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Children Of Divorce Part 5</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Voice of the Cape</itunes:author>
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				<pubDate>Tue, 24 Nov 2015 12:00:00 +0200</pubDate>
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		<description><![CDATA[Guest: Sheigh Faadhil Emandien <br />
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