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		<description><![CDATA[After the airing of the Marikana document where 34 mine workers died, the team discuss the details of the event, they express their views, and Candice introduces a new feature to the show. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
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		<description><![CDATA[Following the numerous cases of young people taking their lives because of depression, the team open up the topic for discussion and share some very helpful and insightful information on dating, rape, success and depression itself. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
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		<description><![CDATA[Katlehong (K1) born and bred rapper Simphiwe Mthimunye - aka Smalls - joins the team for a chat about some of his latest ventures in the music industry. He gives us the lowdown on who he is planning on working with in the near future, some new music that he has dropped, and where he sees his rap career heading. As always another session of #SmashOrMarry catches the rapper off guard. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
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		<itunes:summary><![CDATA[Katlehong (K1) born and bred rapper Simphiwe Mthimunye - aka Smalls - joins the team for a chat about some of his latest ventures in the music industry. He gives us the lowdown on who he is planning on working with in the near future, some new music that he has dropped, and where he sees his rap career heading. As always another session of #SmashOrMarry catches the rapper off guard.]]></itunes:summary>
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		<description><![CDATA[Businesswoman and philanthropist Pontsho Manzi joins the team to share how she is empowering the women of South Africa. She talks about the recent Fabulous Women Awards that took place at the beginning of August, and how they aim to celebrate women from all walks of life for their contribution to society. She also updates the team on what she'll be getting up to for the rest of Women's Month. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
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		<description><![CDATA[According to the International Diabetes Federation (IDF), 366 million people have diabetes globally. It predicts this will rise to 552 million by 2030 and the biggest increase is expected in Africa. How do we combat this pandemic? Dr John Bermard has the answers - he lets us in on some methods and technologies we can utilise in order to manage and avoid this statistic from becoming a true reality. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
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						<itunes:title>#UCDTakeoverKellman - Dr John Bermard</itunes:title>
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		<itunes:summary><![CDATA[According to the International Diabetes Federation (IDF), 366 million people have diabetes globally. It predicts this will rise to 552 million by 2030 and the biggest increase is expected in Africa. How do we combat this pandemic? Dr John Bermard has the answers - he lets us in on some methods and technologies we can utilise in order to manage and avoid this statistic from becoming a true reality.]]></itunes:summary>
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		<description><![CDATA[Soweto-born content creator Lindo Ntombela (aka Ntswembu) joins the team in studio. The young creator takes the team through the ins and outs of the TV and production industry. He shares about his projects with CNBC Africa, his upcoming Forbes Magazine cover, and his TV project dropping later this year on SABC. A killer convo filled with crazy energy in studio! <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
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						<itunes:title>#UCDTakeoverKellman - Lindo (aka Ntswembu)</itunes:title>
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		<description><![CDATA[The team discuss the idea of equality between men and women and it gets heated. Craig backs Candice and Producer Job into a corner during the show feature #NowYouKnow... and Candice brings some interesting points to the table in the new feature #FillMeIn. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 01 Aug 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - We Mean What We Say</itunes:title>
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		<itunes:episode>0</itunes:episode>
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	<item>
		<title>#UCDTakeoverKellman - This Is Us</title>
		<link>https://iono.fm/e/588565</link>
		<guid isPermaLink="true">https://iono.fm/e/588565</guid>
		<description><![CDATA[The team is in studio chatting amongst themselves. They welcome Women's Month with conversations surrounding females. Candice and Producer Job turn up the heat in studio as they get in a quarrel regarding Women's Month and what it stands for. Craig reveals his thoughts and stance on parenting, Candice talks about her background, and the team finds common ground in sex talk. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 01 Aug 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - This Is Us</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>43:44</itunes:duration>
		<itunes:summary><![CDATA[The team is in studio chatting amongst themselves. They welcome Women's Month with conversations surrounding females. Candice and Producer Job turn up the heat in studio as they get in a quarrel regarding Women's Month and what it stands for. Craig reveals his thoughts and stance on parenting, Candice talks about her background, and the team finds common ground in sex talk.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#UCDTakeoverKellman - Freeze Frame</title>
		<link>https://iono.fm/e/587701</link>
		<guid isPermaLink="true">https://iono.fm/e/587701</guid>
		<description><![CDATA[SA's biggest dance crew, Freeze Frame, took some time to have a chat with the team. We spoke about their Croatian trip, how they handle beef, and they drop some heavy jewels of who are the whack crews and peeps in the game at the moment. Definitely a must listen as heavy shade is thrown! <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 31 Jul 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Freeze Frame</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>55:09</itunes:duration>
		<itunes:summary><![CDATA[SA's biggest dance crew, Freeze Frame, took some time to have a chat with the team. We spoke about their Croatian trip, how they handle beef, and they drop some heavy jewels of who are the whack crews and peeps in the game at the moment. Definitely a must listen as heavy shade is thrown!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#UCDTakeoverKellman - Freeze Frame</title>
		<link>https://iono.fm/e/587720</link>
		<guid isPermaLink="true">https://iono.fm/e/587720</guid>
		<description><![CDATA[SA's biggest dance crew, Freeze Frame, took some time to have a chat with the team. We spoke about their Croatian trip, how they handle beef, and they drop some heavy jewels of who are the whack crews and peeps in the game at the moment. Definitely a must listen as heavy shade is thrown! <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 31 Jul 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Freeze Frame</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>55:09</itunes:duration>
		<itunes:summary><![CDATA[SA's biggest dance crew, Freeze Frame, took some time to have a chat with the team. We spoke about their Croatian trip, how they handle beef, and they drop some heavy jewels of who are the whack crews and peeps in the game at the moment. Definitely a must listen as heavy shade is thrown!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/587720?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Lungi Naidoo</title>
		<link>https://iono.fm/e/587183</link>
		<guid isPermaLink="true">https://iono.fm/e/587183</guid>
		<description><![CDATA[South African singer and songwriter Lungi Naidoo sits down with Arye for a chat on what she is currently up to. She breaks it down on how she fell in love with music when she was just 10 years old, who inspired her to pursue music, and also who she worked with on her latest project (hint: he's South Africa's biggest export in producing and DJing currently). <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Jul 2018 17:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Lungi Naidoo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>9:46</itunes:duration>
		<itunes:summary><![CDATA[South African singer and songwriter Lungi Naidoo sits down with Arye for a chat on what she is currently up to. She breaks it down on how she fell in love with music when she was just 10 years old, who inspired her to pursue music, and also who she worked with on her latest project (hint: he's South Africa's biggest export in producing and DJing currently).]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="2147620" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_587183_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="4230616" bitrate="56000" title="Medium quality">
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/587183?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Roy Stilliano</title>
		<link>https://iono.fm/e/587179</link>
		<guid isPermaLink="true">https://iono.fm/e/587179</guid>
		<description><![CDATA[Rapper and producer extraordinaire Roy Stilliano chats to Arye about what he's been up to since they last spoke... he's made some mistakes and learned some lessons. He also updates us on some new music and videos he's about to drop. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Jul 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Roy Stilliano</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>7:33</itunes:duration>
		<itunes:summary><![CDATA[Rapper and producer extraordinaire Roy Stilliano chats to Arye about what he's been up to since they last spoke... he's made some mistakes and learned some lessons. He also updates us on some new music and videos he's about to drop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="1688069" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_587179_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="3306281" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_587179_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/587179?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Discovery Life's Andrew McCurrie</title>
		<link>https://iono.fm/e/587180</link>
		<guid isPermaLink="true">https://iono.fm/e/587180</guid>
		<description><![CDATA[Head of Market Insights for Discovery Life, Andrew McCurrie joins Arye Kellman to chat about how to close the insurance gap among millennials, factors contributing to the need for life insurance, and so much more. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Jul 2018 16:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Discovery Life's Andrew McCurrie</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>12:34</itunes:duration>
		<itunes:summary><![CDATA[Head of Market Insights for Discovery Life, Andrew McCurrie joins Arye Kellman to chat about how to close the insurance gap among millennials, factors contributing to the need for life insurance, and so much more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="2777112" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_587180_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="5463564" bitrate="56000" title="Medium quality">
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/587180?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - The new ‘Randela’</title>
		<link>https://iono.fm/e/584551</link>
		<guid isPermaLink="true">https://iono.fm/e/584551</guid>
		<description><![CDATA[The SA Reserve Bank made an exciting announcement for Mandela Month with the launch of a special new banknote in honour of the man himself. The new ‘Randela’ also has an interesting feature: an Augmented Reality app with a gaming feature. Arye Kellman chats to Lebo Lekoma from Sea Monster who worked closely with SARB in creation of the solution. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 23 Jul 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - The new ‘Randela’</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>9:22</itunes:duration>
		<itunes:summary><![CDATA[The SA Reserve Bank made an exciting announcement for Mandela Month with the launch of a special new banknote in honour of the man himself. The new ‘Randela’ also has an interesting feature: an Augmented Reality app with a gaming feature. Arye Kellman chats to Lebo Lekoma from Sea Monster who worked closely with SARB in creation of the solution.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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						<podcast:alternateEnclosure type="audio/mp3" length="4079776" bitrate="56000" title="Medium quality">
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/584551?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Trey Mash</title>
		<link>https://iono.fm/e/578080</link>
		<guid isPermaLink="true">https://iono.fm/e/578080</guid>
		<description><![CDATA[Musician Trey Mash chats to Arye about his musical journey thus far, and teases what’s next. Trey also has some thoughts on the local music scene at present, and holds nothing back in sharing his feelings on the state of the industry. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 04 Jul 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Trey Mash</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>14:35</itunes:duration>
		<itunes:summary><![CDATA[Musician Trey Mash chats to Arye about his musical journey thus far, and teases what’s next. Trey also has some thoughts on the local music scene at present, and holds nothing back in sharing his feelings on the state of the industry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="3093576" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_578080_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6200568" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_578080_medium.mp3?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/578080?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Gino Brown</title>
		<link>https://iono.fm/e/578049</link>
		<guid isPermaLink="true">https://iono.fm/e/578049</guid>
		<description><![CDATA[Musician Gino Brown is taking 2018 by storm with new music and a refreshed approach to his artistry. Gino tells Arye about the rest of his year, and teases an exciting upcoming project. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Jul 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Gino Brown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>10:13</itunes:duration>
		<itunes:summary><![CDATA[Musician Gino Brown is taking 2018 by storm with new music and a refreshed approach to his artistry. Gino tells Arye about the rest of his year, and teases an exciting upcoming project.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_578049_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="4322125" bitrate="56000" title="Medium quality">
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/578049?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Dj Linc</title>
		<link>https://iono.fm/e/578065</link>
		<guid isPermaLink="true">https://iono.fm/e/578065</guid>
		<description><![CDATA[Mom and DJ, DJ Linc pops in to chat about her musical evolution and shares deep insights into her current musical state of mind. Linc’s also got some exciting projects in the works, which she shares exclusive information around. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Jul 2018 16:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Dj Linc</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>12:15</itunes:duration>
		<itunes:summary><![CDATA[Mom and DJ, DJ Linc pops in to chat about her musical evolution and shares deep insights into her current musical state of mind. Linc’s also got some exciting projects in the works, which she shares exclusive information around.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/578065?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Dj Misfit</title>
		<link>https://iono.fm/e/578063</link>
		<guid isPermaLink="true">https://iono.fm/e/578063</guid>
		<description><![CDATA[Described by many as one of the ‘dopest’ people in music, DJ Misfit chats to Arye about her musical narrative and expands on her entertainment philosophy. She also throws forward to what’s next for her in 2018. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Jul 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Dj Misfit</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>10:20</itunes:duration>
		<itunes:summary><![CDATA[Described by many as one of the ‘dopest’ people in music, DJ Misfit chats to Arye about her musical narrative and expands on her entertainment philosophy. She also throws forward to what’s next for her in 2018.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/578063?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Majozi</title>
		<link>https://iono.fm/e/577474</link>
		<guid isPermaLink="true">https://iono.fm/e/577474</guid>
		<description><![CDATA[It's been three years since Arye and Majozi had a chat. We find out what he's been up to all this time - getting more tattoos, moving to Johannesburg, opening for some great artists... and he performs a few songs from his latest album. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 02 Jul 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Majozi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>28:14</itunes:duration>
		<itunes:summary><![CDATA[It's been three years since Arye and Majozi had a chat. We find out what he's been up to all this time - getting more tattoos, moving to Johannesburg, opening for some great artists... and he performs a few songs from his latest album.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_577474_low.mp3?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/577474?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Nicole Bessick</title>
		<link>https://iono.fm/e/577473</link>
		<guid isPermaLink="true">https://iono.fm/e/577473</guid>
		<description><![CDATA[She describes herself as an actress and 'action Barbie'. Nicole is the epitome of brains and beauty, with determination and stamina to match. Arye chats to the talented actress, and digs deep into her passion for acting and people. Plus, we find out what the most interesting thing about her is. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 02 Jul 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Nicole Bessick</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>14:38</itunes:duration>
		<itunes:summary><![CDATA[She describes herself as an actress and 'action Barbie'. Nicole is the epitome of brains and beauty, with determination and stamina to match. Arye chats to the talented actress, and digs deep into her passion for acting and people. Plus, we find out what the most interesting thing about her is.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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						<podcast:alternateEnclosure type="audio/mp3" length="6285597" bitrate="56000" title="Medium quality">
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			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/577473?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Lifestyle Home Garden: The CliffCentral Garden</title>
		<link>https://iono.fm/e/575973</link>
		<guid isPermaLink="true">https://iono.fm/e/575973</guid>
		<description><![CDATA[The CliffCentral garden is thriving! Our friends at Lifestyle Home Garden join Arye and domestic goddess Jane as they reflect on how far they have come with the project. They share tips on how to harvest the herbs and veggies, while still allowing more to grow. Plus how to expand the edible garden to add other elements of visual appeal and tranquility - in the form of a water feature, flowering plants, functionality in the form of a bench, and even tips for the change of weather. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 28 Jun 2018 17:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Lifestyle Home Garden: The CliffCentral Garden</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>15:43</itunes:duration>
		<itunes:summary><![CDATA[The CliffCentral garden is thriving! Our friends at Lifestyle Home Garden join Arye and domestic goddess Jane as they reflect on how far they have come with the project. They share tips on how to harvest the herbs and veggies, while still allowing more to grow. Plus how to expand the edible garden to add other elements of visual appeal and tranquility - in the form of a water feature, flowering plants, functionality in the form of a bench, and even tips for the change of weather.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="3850402" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_575973_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="7089802" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_575973_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/575973?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Vanes-Mari Du Toit</title>
		<link>https://iono.fm/e/575986</link>
		<guid isPermaLink="true">https://iono.fm/e/575986</guid>
		<description><![CDATA[She recently took part in the latest season of Dancing with The Stars SA. International netball player and Super-Sport presenter, Vanes-Mari du Toit is in studio talking to Arye about how life has been after hanging up her dancing shoes. She's focusing on netball and how she's taking part in the FIFA World Cup mayhem. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 28 Jun 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Vanes-Mari Du Toit</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>12:45</itunes:duration>
		<itunes:summary><![CDATA[She recently took part in the latest season of Dancing with The Stars SA. International netball player and Super-Sport presenter, Vanes-Mari du Toit is in studio talking to Arye about how life has been after hanging up her dancing shoes. She's focusing on netball and how she's taking part in the FIFA World Cup mayhem.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_575986_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5238946" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_575986_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/575986?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Rosa Ree</title>
		<link>https://iono.fm/e/575966</link>
		<guid isPermaLink="true">https://iono.fm/e/575966</guid>
		<description><![CDATA[“I’m from a place where food was privilege, but now opportunity is calling...” are some of the lyrics heard on Rosa Ree's new single 'Way Up' featuring SA rapper Emtee. She talks about her rough upbringing, proving her naysayers wrong and future collaborations. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 28 Jun 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Rosa Ree</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>15:31</itunes:duration>
		<itunes:summary><![CDATA[“I’m from a place where food was privilege, but now opportunity is calling...” are some of the lyrics heard on Rosa Ree's new single 'Way Up' featuring SA rapper Emtee. She talks about her rough upbringing, proving her naysayers wrong and future collaborations.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="3270048" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_575966_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="6205212" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_575966_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/575966?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Priscilla Manganyi</title>
		<link>https://iono.fm/e/575109</link>
		<guid isPermaLink="true">https://iono.fm/e/575109</guid>
		<description><![CDATA[Priscilla holds the prestigious title of Global Super Model 2018. Global Super Model is a Cancer Awareness Modelling Series aimed at creating ambassadors for cancer as well as creating awareness. She tells Arye about the competition, preparations and what happens behind the scenes. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 26 Jun 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Priscilla Manganyi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>11:30</itunes:duration>
		<itunes:summary><![CDATA[Priscilla holds the prestigious title of Global Super Model 2018. Global Super Model is a Cancer Awareness Modelling Series aimed at creating ambassadors for cancer as well as creating awareness. She tells Arye about the competition, preparations and what happens behind the scenes.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="2460634" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_575109_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="4941046" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_575109_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/575109?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Walter Rachidi</title>
		<link>https://iono.fm/e/575056</link>
		<guid isPermaLink="true">https://iono.fm/e/575056</guid>
		<description><![CDATA[This year marks the centenary of Nelson Mandela’s birthday and in the spirit of Nelson Mandela, Walter Rachidi is going to take part in the Trek 4 Mandela expedition by The Imbumba Foundation to support an initiative called Caring 4 Girls. He chats to Arye about why this is close to his heart and his preparations for the trek. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 26 Jun 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Walter Rachidi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>10:06</itunes:duration>
		<itunes:summary><![CDATA[This year marks the centenary of Nelson Mandela’s birthday and in the spirit of Nelson Mandela, Walter Rachidi is going to take part in the Trek 4 Mandela expedition by The Imbumba Foundation to support an initiative called Caring 4 Girls. He chats to Arye about why this is close to his heart and his preparations for the trek.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_575056_high.mp3?p=rss" length="8493642" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="2496534" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_575056_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="4553790" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_575056_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/575056?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Mr Mo</title>
		<link>https://iono.fm/e/574661</link>
		<guid isPermaLink="true">https://iono.fm/e/574661</guid>
		<description><![CDATA[6 months ago Mr Mo was signed under Rabs Vhafuwi's label, FreezeTheMoment Productions. He has since left and released his latest album independently. He tells Arye about what brought about the decision, breaking out of his shell and fulfilling his dream of making music that will be enjoyed and relevant - not only in South Africa but also throughout the world. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 25 Jun 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Mr Mo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>9:51</itunes:duration>
		<itunes:summary><![CDATA[6 months ago Mr Mo was signed under Rabs Vhafuwi's label, FreezeTheMoment Productions. He has since left and released his latest album independently. He tells Arye about what brought about the decision, breaking out of his shell and fulfilling his dream of making music that will be enjoyed and relevant - not only in South Africa but also throughout the world.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/574661?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Zethe</title>
		<link>https://iono.fm/e/573569</link>
		<guid isPermaLink="true">https://iono.fm/e/573569</guid>
		<description><![CDATA[Singer, Zethe won the NXT LVL competition last year, and is taking the industry by storm. After recently launching her first EP, ‘Qhawekazi’, she talks to Arye about the creative process behind the album, making her mark in the industry and upcoming collaborations. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 21 Jun 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Zethe</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>15:16</itunes:duration>
		<itunes:summary><![CDATA[Singer, Zethe won the NXT LVL competition last year, and is taking the industry by storm. After recently launching her first EP, ‘Qhawekazi’, she talks to Arye about the creative process behind the album, making her mark in the industry and upcoming collaborations.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="3694821" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_573569_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6845397" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_573569_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/573569?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Gigi Lamayne</title>
		<link>https://iono.fm/e/573579</link>
		<guid isPermaLink="true">https://iono.fm/e/573579</guid>
		<description><![CDATA[Genesis Gabriella Tina Manney, also known simply as Gigi Lamayne joins Arye as they talk about her signing with Ambitiouz Entertainment from Mabala Noise. She talks about her much anticipated EP ‘VI’ and opens up about dealing with depression. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 21 Jun 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Gigi Lamayne</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>18:04</itunes:duration>
		<itunes:summary><![CDATA[Genesis Gabriella Tina Manney, also known simply as Gigi Lamayne joins Arye as they talk about her signing with Ambitiouz Entertainment from Mabala Noise. She talks about her much anticipated EP ‘VI’ and opens up about dealing with depression.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="4404652" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_573579_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="8102776" bitrate="56000" title="Medium quality">
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			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/573579?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Lifestyle Home Garden: Indoor Plants</title>
		<link>https://iono.fm/e/573507</link>
		<guid isPermaLink="true">https://iono.fm/e/573507</guid>
		<description><![CDATA[What does it mean when your plants turn yellow or brown? Damon and Tyson answer Jane and Arye’s questions on the indoor plants that Lifestyle has erected in the Cliffcentral communal areas. The team tell them about lighting, potting, space and other dynamics that affect these plants. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 21 Jun 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Lifestyle Home Garden: Indoor Plants</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>17:29</itunes:duration>
		<itunes:summary><![CDATA[What does it mean when your plants turn yellow or brown? Damon and Tyson answer Jane and Arye’s questions on the indoor plants that Lifestyle has erected in the Cliffcentral communal areas. The team tell them about lighting, potting, space and other dynamics that affect these plants.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_573507_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="7864984" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_573507_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/573507?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Easy Freak</title>
		<link>https://iono.fm/e/573145</link>
		<guid isPermaLink="true">https://iono.fm/e/573145</guid>
		<description><![CDATA[Having moved from Durban to Johannesburg to pursue their career, Easy Freak have clearly settled in fine and released a brand new single Good Times. Arye gets to know the new cool kids on the block a little bit more. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 20 Jun 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Easy Freak</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>18:09</itunes:duration>
		<itunes:summary><![CDATA[Having moved from Durban to Johannesburg to pursue their career, Easy Freak have clearly settled in fine and released a brand new single Good Times. Arye gets to know the new cool kids on the block a little bit more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_573145_high.mp3?p=rss" length="15254232" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3992930" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_573145_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="7753826" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_573145_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/573145?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman- Motlatsi Mafatshe</title>
		<link>https://iono.fm/e/572652</link>
		<guid isPermaLink="true">https://iono.fm/e/572652</guid>
		<description><![CDATA[We know him from his fictional character Sechaba Moloi on Isidingo but actor Motlatsi Mafatshe has more to offer than that. He chats to Arye about being a singer, creative producer for his band 'Mo & the Dark Nights' and other artists. And trying his luck at being a pilot and his growth at Isidingo. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 19 Jun 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman- Motlatsi Mafatshe</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>14:57</itunes:duration>
		<itunes:summary><![CDATA[We know him from his fictional character Sechaba Moloi on Isidingo but actor Motlatsi Mafatshe has more to offer than that. He chats to Arye about being a singer, creative producer for his band 'Mo & the Dark Nights' and other artists. And trying his luck at being a pilot and his growth at Isidingo.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_572652_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6724232" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_572652_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/572652?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Calya Donnelly</title>
		<link>https://iono.fm/e/572656</link>
		<guid isPermaLink="true">https://iono.fm/e/572656</guid>
		<description><![CDATA[21-year-old singer, songwriter and producer Calya Donnelly, chats to Arye about globetrotting and studying overseas then returning to South Africa to pursue her musical dreams. She shares about the creative process behind her latest single 'Stand By Your Side', future projects and how she plans to share her gift through opening a creative school for children who are less fortunate. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 19 Jun 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Calya Donnelly</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>9:42</itunes:duration>
		<itunes:summary><![CDATA[21-year-old singer, songwriter and producer Calya Donnelly, chats to Arye about globetrotting and studying overseas then returning to South Africa to pursue her musical dreams. She shares about the creative process behind her latest single 'Stand By Your Side', future projects and how she plans to share her gift through opening a creative school for children who are less fortunate.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="2415846" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_572656_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="4412310" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_572656_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/572656?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - DJ Zinhle and Nokubonga Mbanga</title>
		<link>https://iono.fm/e/572085</link>
		<guid isPermaLink="true">https://iono.fm/e/572085</guid>
		<description><![CDATA[DJ Zinhle and Nokubonga Mbanga, who have experienced life’s ups and downs share the lessons learnt on their life journeys through inspirational words in their book 'Meeting Your Power'. They chat to Arye about their journey. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 18 Jun 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - DJ Zinhle and Nokubonga Mbanga</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>24:07</itunes:duration>
		<itunes:summary><![CDATA[DJ Zinhle and Nokubonga Mbanga, who have experienced life’s ups and downs share the lessons learnt on their life journeys through inspirational words in their book 'Meeting Your Power'. They chat to Arye about their journey.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="5187203" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_572085_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="10007003" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_572085_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/572085?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Lesedi Oluko</title>
		<link>https://iono.fm/e/570923</link>
		<guid isPermaLink="true">https://iono.fm/e/570923</guid>
		<description><![CDATA[Arye speaks to the European Film Festival film curator, Lesedi Oluko about what her role as a curator is. She shares what this year’s film curation process is and the emergence of female filmmakers in the industry plus the impact of their narratives. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 14 Jun 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Lesedi Oluko</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>9:57</itunes:duration>
		<itunes:summary><![CDATA[Arye speaks to the European Film Festival film curator, Lesedi Oluko about what her role as a curator is. She shares what this year’s film curation process is and the emergence of female filmmakers in the industry plus the impact of their narratives.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_570923_high.mp3?p=rss" length="8361251" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="2365372" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_570923_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="4439416" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_570923_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/570923?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Sdudla Noma 1000</title>
		<link>https://iono.fm/e/570915</link>
		<guid isPermaLink="true">https://iono.fm/e/570915</guid>
		<description><![CDATA[Stimela Sasebhayi hit makers recently released their much anticipated single titled Imvula. They chat to Arye about how the song was inspired by a rainy day and a slaughtered cow, how they came together and their plans for their new album. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 14 Jun 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Sdudla Noma 1000</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>18:34</itunes:duration>
		<itunes:summary><![CDATA[Stimela Sasebhayi hit makers recently released their much anticipated single titled Imvula. They chat to Arye about how the song was inspired by a rainy day and a slaughtered cow, how they came together and their plans for their new album.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/570915?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Skhumba</title>
		<link>https://iono.fm/e/570486</link>
		<guid isPermaLink="true">https://iono.fm/e/570486</guid>
		<description><![CDATA[Arye chats to funnyman Skhumba Hlophe on his career as a comedian. He explains how he was previously working at SAPS - but not as a policeman - and shares about his everyday career and family struggles, and his project called 'Walk This Way with Skhumba', where he donates wheelchairs to disabled people from disadvantaged communities. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 13 Jun 2018 16:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Skhumba</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>27:39</itunes:duration>
		<itunes:summary><![CDATA[Arye chats to funnyman Skhumba Hlophe on his career as a comedian. He explains how he was previously working at SAPS - but not as a policeman - and shares about his everyday career and family struggles, and his project called 'Walk This Way with Skhumba', where he donates wheelchairs to disabled people from disadvantaged communities.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="5963639" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_570486_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="11679191" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_570486_medium.mp3?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/570486?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - HDI Youth</title>
		<link>https://iono.fm/e/570287</link>
		<guid isPermaLink="true">https://iono.fm/e/570287</guid>
		<description><![CDATA[It’s once again time for the youth to have their say in this year's Sunday Times Generation Next awards, where kids will award their favourite brands for the past year. Arye chats to the Insights Head at HDI Youth about this year’s research, in addition to chatting with some of the kids surveyed in this year's research, about which brands are connecting with them. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 12 Jun 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - HDI Youth</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>23:57</itunes:duration>
		<itunes:summary><![CDATA[It’s once again time for the youth to have their say in this year's Sunday Times Generation Next awards, where kids will award their favourite brands for the past year. Arye chats to the Insights Head at HDI Youth about this year’s research, in addition to chatting with some of the kids surveyed in this year's research, about which brands are connecting with them.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_570287_high.mp3?p=rss" length="20124082" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="5185249" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_570287_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="9879517" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_570287_medium.mp3?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/570287?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - The Big Hash</title>
		<link>https://iono.fm/e/570022</link>
		<guid isPermaLink="true">https://iono.fm/e/570022</guid>
		<description><![CDATA[Based in Pretoria, Tshegetso Reabetswe Kungwane - known professionally as The Big Hash - is said to be South Africa’s best kept secret. He was recently selected as Apple Music’s New Artist Spotlight, and tells Arye about how that feels and his other career highlights. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 12 Jun 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - The Big Hash</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>16:04</itunes:duration>
		<itunes:summary><![CDATA[Based in Pretoria, Tshegetso Reabetswe Kungwane - known professionally as The Big Hash - is said to be South Africa’s best kept secret. He was recently selected as Apple Music’s New Artist Spotlight, and tells Arye about how that feels and his other career highlights.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_570022_high.mp3?p=rss" length="13504657" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3915196" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_570022_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="7268440" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_570022_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/570022?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Pablo</title>
		<link>https://iono.fm/e/569580</link>
		<guid isPermaLink="true">https://iono.fm/e/569580</guid>
		<description><![CDATA[Hailing all the way from the platinum city, Rustenburg, Pablo has moved to Johannesburg to get his gold. He tells Arye about his passion for music from as early as 15 years old, his creative process and future projects and collaborations. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 11 Jun 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Pablo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>8:28</itunes:duration>
		<itunes:summary><![CDATA[Hailing all the way from the platinum city, Rustenburg, Pablo has moved to Johannesburg to get his gold. He tells Arye about his passion for music from as early as 15 years old, his creative process and future projects and collaborations.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_569580_high.mp3?p=rss" length="7114524" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="2099997" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_569580_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="3830865" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_569580_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/569580?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Fazinator</title>
		<link>https://iono.fm/e/568450</link>
		<guid isPermaLink="true">https://iono.fm/e/568450</guid>
		<description><![CDATA[Young mrapper Fazinator talks to Arye about where his love for kwaito music started, what and who inspires him, and he drops a few rhymes. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 07 Jun 2018 17:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Fazinator</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>4:56</itunes:duration>
		<itunes:summary><![CDATA[Young mrapper Fazinator talks to Arye about where his love for kwaito music started, what and who inspires him, and he drops a few rhymes.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_568450_high.mp3?p=rss" length="4156996" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="1051392" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_568450_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="1983168" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_568450_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/568450?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Mr Luu &amp; MSK</title>
		<link>https://iono.fm/e/568436</link>
		<guid isPermaLink="true">https://iono.fm/e/568436</guid>
		<description><![CDATA[DJ and producer duo, Mr Luu & MSK, have just released their second single off their sophomore album titled Uphambene, featuring heavyweight artist Professor and rising hip hop star Nelz. They chat to Arye about their struggles, trusting each other and their talents, and quitting their 9 to 5s to pursue this music dream. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 07 Jun 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Mr Luu &amp; MSK</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>14:48</itunes:duration>
		<itunes:summary><![CDATA[DJ and producer duo, Mr Luu & MSK, have just released their second single off their sophomore album titled Uphambene, featuring heavyweight artist Professor and rising hip hop star Nelz. They chat to Arye about their struggles, trusting each other and their talents, and quitting their 9 to 5s to pursue this music dream.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_568436_high.mp3?p=rss" length="12440427" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3166011" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_568436_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5945475" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_568436_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/568436?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Linda Sokhulu</title>
		<link>https://iono.fm/e/568013</link>
		<guid isPermaLink="true">https://iono.fm/e/568013</guid>
		<description><![CDATA[Linda Sokhulu is a South African actress best known for her role as vibrant, sassy ex-hooker Cleo Khuzwayo on the SABC1 soapie Generations. She was recently chosen as one of the 'Becoming Legacy - #ItStopsWithMe' panelists. She and founder Shaun Naidoo chat to Arye about the campaign and events that are hosted to openly discuss around #MeToo and associated issues. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 06 Jun 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Linda Sokhulu</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>13:13</itunes:duration>
		<itunes:summary><![CDATA[Linda Sokhulu is a South African actress best known for her role as vibrant, sassy ex-hooker Cleo Khuzwayo on the SABC1 soapie Generations. She was recently chosen as one of the 'Becoming Legacy - #ItStopsWithMe' panelists. She and founder Shaun Naidoo chat to Arye about the campaign and events that are hosted to openly discuss around #MeToo and associated issues.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_568013_high.mp3?p=rss" length="11108131" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3231988" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_568013_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5936368" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_568013_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/568013?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Ilan Smith</title>
		<link>https://iono.fm/e/568008</link>
		<guid isPermaLink="true">https://iono.fm/e/568008</guid>
		<description><![CDATA[Ilan Smith is an illusionist, performer and creator of some of the most talked about illusions South Africa has even seen. He joins Arye in studio to talk all things magic, and brings along some magical, mind-boggling and jaw-dropping tricks... and explains how it all works. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 06 Jun 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Ilan Smith</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>25:01</itunes:duration>
		<itunes:summary><![CDATA[Ilan Smith is an illusionist, performer and creator of some of the most talked about illusions South Africa has even seen. He joins Arye in studio to talk all things magic, and brings along some magical, mind-boggling and jaw-dropping tricks... and explains how it all works.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_568008_high.mp3?p=rss" length="21016791" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6129865" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_568008_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="11292661" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_568008_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/568008?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Tamarsha Khanyile</title>
		<link>https://iono.fm/e/567544</link>
		<guid isPermaLink="true">https://iono.fm/e/567544</guid>
		<description><![CDATA[Singer and TV presenter Tamarsha Khanyile is working on a new album. She chats to Arye about stepping out of her shell, who she's been working with, lessons from losing her mom, and upcoming projects. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 05 Jun 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tamarsha Khanyile</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>16:18</itunes:duration>
		<itunes:summary><![CDATA[Singer and TV presenter Tamarsha Khanyile is working on a new album. She chats to Arye about stepping out of her shell, who she's been working with, lessons from losing her mom, and upcoming projects.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#Kellman - Nkanyiso Makhanya</title>
		<link>https://iono.fm/e/567105</link>
		<guid isPermaLink="true">https://iono.fm/e/567105</guid>
		<description><![CDATA[New kid on the block Nkanyiso Makhanya is making waves on eTV's Craz-e and on the local drama series, Hope. He chats to Arye about family dynamics, how he joined Craz-e, and his latest projects. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 04 Jun 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Nkanyiso Makhanya</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>16:02</itunes:duration>
		<itunes:summary><![CDATA[New kid on the block Nkanyiso Makhanya is making waves on eTV's Craz-e and on the local drama series, Hope. He chats to Arye about family dynamics, how he joined Craz-e, and his latest projects.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<title>#UCDTakeoverKellman - Sibu Jili</title>
		<link>https://iono.fm/e/566050</link>
		<guid isPermaLink="true">https://iono.fm/e/566050</guid>
		<description><![CDATA[Born in the heart of KZN, Sibusisiwe Jili is a familiar face on South African television on both Isibaya and Mina Namwe. With modelling, acting, singing and industry politics, she found herself taking a year's break from everything just to discover herself. She's back to her bubbly self with a hit track called '2 Shelen', and bright plans for the future. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 31 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Sibu Jili</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>46:25</itunes:duration>
		<itunes:summary><![CDATA[Born in the heart of KZN, Sibusisiwe Jili is a familiar face on South African television on both Isibaya and Mina Namwe. With modelling, acting, singing and industry politics, she found herself taking a year's break from everything just to discover herself. She's back to her bubbly self with a hit track called '2 Shelen', and bright plans for the future.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<title>#UCDTakeoverKellman - Mochene</title>
		<link>https://iono.fm/e/566047</link>
		<guid isPermaLink="true">https://iono.fm/e/566047</guid>
		<description><![CDATA[Mochene is a rapper, dancer and songwriter from the East Rand with Limpopo roots. Mochene delivers his unique style in Sepedi and English, this style is called 'Chantrap' - named and created by himself. He's in studio talking about his #FillUpOrlando experience, his come up story and comes to the party with 'Smash or Marry'. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 31 May 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Mochene</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>44:59</itunes:duration>
		<itunes:summary><![CDATA[Mochene is a rapper, dancer and songwriter from the East Rand with Limpopo roots. Mochene delivers his unique style in Sepedi and English, this style is called 'Chantrap' - named and created by himself. He's in studio talking about his #FillUpOrlando experience, his come up story and comes to the party with 'Smash or Marry'.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<title>#UCDTakeoverKellman - Balance De Band</title>
		<link>https://iono.fm/e/565615</link>
		<guid isPermaLink="true">https://iono.fm/e/565615</guid>
		<description><![CDATA[The team holds it down yet again when they introduce a local South African act 'Balance De Band' to the world. The 8-piece band talks to the team about their humble beginnings, they bless the team with a beautiful live performance, and they share their views about the industry and the struggles they have encountered. Definitely one for the books for up and coming musicians! <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 30 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Balance De Band</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>59:04</itunes:duration>
		<itunes:summary><![CDATA[The team holds it down yet again when they introduce a local South African act 'Balance De Band' to the world. The 8-piece band talks to the team about their humble beginnings, they bless the team with a beautiful live performance, and they share their views about the industry and the struggles they have encountered. Definitely one for the books for up and coming musicians!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#UCDTakeoverKellman - Truth Serum</title>
		<link>https://iono.fm/e/565117</link>
		<guid isPermaLink="true">https://iono.fm/e/565117</guid>
		<description><![CDATA[The team gets personal as they ask each other who and what question would they ask if they had truth serum. Candice's answer leaves everyone dumbstruck, while Lesego reveals his dark side. And a cultural hierarchy causes a debate in studio. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 29 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Truth Serum</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>40:50</itunes:duration>
		<itunes:summary><![CDATA[The team gets personal as they ask each other who and what question would they ask if they had truth serum. Candice's answer leaves everyone dumbstruck, while Lesego reveals his dark side. And a cultural hierarchy causes a debate in studio.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#UCDTakeoverKellman - Anita Sibozo</title>
		<link>https://iono.fm/e/565093</link>
		<guid isPermaLink="true">https://iono.fm/e/565093</guid>
		<description><![CDATA[Mzansi Magic’s new drama 'Ingoma' star Anita Sibozo graces the studio with her presence. The team dig up her past as she unravels revelations about her sexuality, shares her views on religion, and how she can't control her profanity. Plus, get to hear a side of her you didn't know existed during 'Smash or Marry'! <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 29 May 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Anita Sibozo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>45:27</itunes:duration>
		<itunes:summary><![CDATA[Mzansi Magic’s new drama 'Ingoma' star Anita Sibozo graces the studio with her presence. The team dig up her past as she unravels revelations about her sexuality, shares her views on religion, and how she can't control her profanity. Plus, get to hear a side of her you didn't know existed during 'Smash or Marry'!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#UCDTakeoverKellman - Gemini Major</title>
		<link>https://iono.fm/e/564633</link>
		<guid isPermaLink="true">https://iono.fm/e/564633</guid>
		<description><![CDATA[The team is joined in studio by legendary hit maker Gemini Major. The star takes the team through the struggles of his musical come up, sibling rivalry, and family feuds. He tells the team about the one song that's close to his heart and why, his gaming habits, and as always Candice catches him off guard... and you'll never guess who he decides to smash! <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 28 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Gemini Major</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>56:49</itunes:duration>
		<itunes:summary><![CDATA[The team is joined in studio by legendary hit maker Gemini Major. The star takes the team through the struggles of his musical come up, sibling rivalry, and family feuds. He tells the team about the one song that's close to his heart and why, his gaming habits, and as always Candice catches him off guard... and you'll never guess who he decides to smash!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/564633?download=0]]></ionofm:player_url>
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	<item>
		<title>#UCDTakeoverKellman - Leroy Marc</title>
		<link>https://iono.fm/e/563579</link>
		<guid isPermaLink="true">https://iono.fm/e/563579</guid>
		<description><![CDATA[Radio and TV presenter on BET Africa, Leroy Marc, is also an actor and model who has a Law degree under his name. The gang gets schooled on all things fashion, media, how his law degree comes in handy at times and living his best life now. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 24 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Leroy Marc</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>47:47</itunes:duration>
		<itunes:summary><![CDATA[Radio and TV presenter on BET Africa, Leroy Marc, is also an actor and model who has a Law degree under his name. The gang gets schooled on all things fashion, media, how his law degree comes in handy at times and living his best life now.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#UCDTakeoverKellman - DJ Capital</title>
		<link>https://iono.fm/e/563566</link>
		<guid isPermaLink="true">https://iono.fm/e/563566</guid>
		<description><![CDATA[With his recent club banger release 'Skebe dep dep', DJ Capital joins the team in studio. Known as one of the realest, coolest, and most humble guys the industry has... he talks about his life, disappointing his headmaster's expectations, meeting his crush Paris Hilton, and why Fiji is his next holiday destination. He even manages to put Candice in her place as he friend-zones her. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 24 May 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - DJ Capital</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>46:39</itunes:duration>
		<itunes:summary><![CDATA[With his recent club banger release 'Skebe dep dep', DJ Capital joins the team in studio. Known as one of the realest, coolest, and most humble guys the industry has... he talks about his life, disappointing his headmaster's expectations, meeting his crush Paris Hilton, and why Fiji is his next holiday destination. He even manages to put Candice in her place as he friend-zones her.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<title>#UCDTakeoverKellman - AB Crazy</title>
		<link>https://iono.fm/e/563166</link>
		<guid isPermaLink="true">https://iono.fm/e/563166</guid>
		<description><![CDATA[Hip Hop artist AB Crazy joins the UCD team as he unpacks his career journey, being real and keeping his authenticity within the influences of the industry and where he currently is creatively and personally. The team keep him on his toes with another hilarious dose of "Smash or Marry". <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 23 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - AB Crazy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>1:02:32</itunes:duration>
		<itunes:summary><![CDATA[Hip Hop artist AB Crazy joins the UCD team as he unpacks his career journey, being real and keeping his authenticity within the influences of the industry and where he currently is creatively and personally. The team keep him on his toes with another hilarious dose of "Smash or Marry".]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<title>#UCDTakeoverKellman - Ray T</title>
		<link>https://iono.fm/e/562638</link>
		<guid isPermaLink="true">https://iono.fm/e/562638</guid>
		<description><![CDATA[Candice releases her frustrations about bad parenting. Lesego shares his views about racism and office politics, while Craig laughs it all off. Musician Ray T shares her touching story of literally going from rags to riches, DJ Fresh being her favourite DJ she'd love to work with, and upcoming projects. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 22 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Ray T</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>42:44</itunes:duration>
		<itunes:summary><![CDATA[Candice releases her frustrations about bad parenting. Lesego shares his views about racism and office politics, while Craig laughs it all off. Musician Ray T shares her touching story of literally going from rags to riches, DJ Fresh being her favourite DJ she'd love to work with, and upcoming projects.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#UCDTakeoverKellman - Getting Hitched?</title>
		<link>https://iono.fm/e/562623</link>
		<guid isPermaLink="true">https://iono.fm/e/562623</guid>
		<description><![CDATA[The team are shocked by their horoscope readings as they reveal when they are going to get married or should've been married already. In the spirit of 'Chooseday' and motivating each other, Lesego is advised to get a 'Bad Bad' for winter and Candice has a couple of suggestions for him. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 22 May 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Getting Hitched?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>36:21</itunes:duration>
		<itunes:summary><![CDATA[The team are shocked by their horoscope readings as they reveal when they are going to get married or should've been married already. In the spirit of 'Chooseday' and motivating each other, Lesego is advised to get a 'Bad Bad' for winter and Candice has a couple of suggestions for him.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#UCDTakeoverKellman - Rabs Vhafuwi</title>
		<link>https://iono.fm/e/562195</link>
		<guid isPermaLink="true">https://iono.fm/e/562195</guid>
		<description><![CDATA[Rabs Vhafuwi joins the team in studio to Count His Blessings. Smash or Marry catches the Venda king off guard. He talks about his lack of support from family as an aspiring DJ, the creation of his latest album '9 Provinces', the challenges he faced getting his music to the international market, and the failure of his album 'Hear Me Now'. He also shares gratitude about the overwhelming love and support he now enjoys, and his upcoming tours. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 21 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Rabs Vhafuwi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>42:52</itunes:duration>
		<itunes:summary><![CDATA[Rabs Vhafuwi joins the team in studio to Count His Blessings. Smash or Marry catches the Venda king off guard. He talks about his lack of support from family as an aspiring DJ, the creation of his latest album '9 Provinces', the challenges he faced getting his music to the international market, and the failure of his album 'Hear Me Now'. He also shares gratitude about the overwhelming love and support he now enjoys, and his upcoming tours.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#UCDTakeoverKellman - Soweto's Finest</title>
		<link>https://iono.fm/e/560879</link>
		<guid isPermaLink="true">https://iono.fm/e/560879</guid>
		<description><![CDATA[Soweto’s Finest is a movement, a package and all round act who cater for all types of audiences. They are SA’s answer to One Direction right now, guaranteed to have fans screaming throughout their performances. They join the UCD as they chat about their journey, lessons learned, falling out with DJ Cleo, dealing with the fame and taking over the SA music & dance scene. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 17 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Soweto's Finest</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>44:58</itunes:duration>
		<itunes:summary><![CDATA[Soweto’s Finest is a movement, a package and all round act who cater for all types of audiences. They are SA’s answer to One Direction right now, guaranteed to have fans screaming throughout their performances. They join the UCD as they chat about their journey, lessons learned, falling out with DJ Cleo, dealing with the fame and taking over the SA music & dance scene.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#UCDTakeoverKellman - Week Wrap-Up</title>
		<link>https://iono.fm/e/560862</link>
		<guid isPermaLink="true">https://iono.fm/e/560862</guid>
		<description><![CDATA[Why is Candice all dressed up and glowing? Job feels like he's in over his head with the show. Craig0Sexy has gone AWOL, and Lesego is cross nighting for the next few nights. The team give us a wrap-up of how their week was and what their highlights are. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 17 May 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Week Wrap-Up</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>38:06</itunes:duration>
		<itunes:summary><![CDATA[Why is Candice all dressed up and glowing? Job feels like he's in over his head with the show. Craig0Sexy has gone AWOL, and Lesego is cross nighting for the next few nights. The team give us a wrap-up of how their week was and what their highlights are.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<title>#UCDTakeoverKellman - Loyiso MacDonald</title>
		<link>https://iono.fm/e/560446</link>
		<guid isPermaLink="true">https://iono.fm/e/560446</guid>
		<description><![CDATA[The phenomenal actor from 'The Queen' shows that looks aren't his only gift as he speaks about his lack of religion and spirituality... plus his entry into acting, even though he didn't study it. Loyiso shares about how he handles the strains of being an actor and his wayward taste in music. And again, Smash or Marry claims another victim. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 16 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Loyiso MacDonald</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>40:55</itunes:duration>
		<itunes:summary><![CDATA[The phenomenal actor from 'The Queen' shows that looks aren't his only gift as he speaks about his lack of religion and spirituality... plus his entry into acting, even though he didn't study it. Loyiso shares about how he handles the strains of being an actor and his wayward taste in music. And again, Smash or Marry claims another victim.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#UCDTakeoverKellman - Don't Judge a Book By Its Cover</title>
		<link>https://iono.fm/e/560439</link>
		<guid isPermaLink="true">https://iono.fm/e/560439</guid>
		<description><![CDATA[The team talk about their go to comfort foods, whether they are avid readers or not, audio books versus 'real' books, and if they wrote a book, what the title would be. Then they chat to Madi Schalkwyk from The Human Library. The Human Library is where books are people, reading is a conversation, and difficult questions are expected, appreciated and encouraged. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 16 May 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Don't Judge a Book By Its Cover</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>44:39</itunes:duration>
		<itunes:summary><![CDATA[The team talk about their go to comfort foods, whether they are avid readers or not, audio books versus 'real' books, and if they wrote a book, what the title would be. Then they chat to Madi Schalkwyk from The Human Library. The Human Library is where books are people, reading is a conversation, and difficult questions are expected, appreciated and encouraged.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#UCDTakeoverKellman - Zingah</title>
		<link>https://iono.fm/e/559985</link>
		<guid isPermaLink="true">https://iono.fm/e/559985</guid>
		<description><![CDATA[Rapper Zingah recently dropped a 7-track EP titled 'For The Level' and with the quality showcase we now understand the reinvention from 'Smashis' to 'Zingah'. The team unpacks Zingah's KZN clout, his chance encounter with fame, the creative process behind the EP and how he aims to kill the 2018 scene. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 15 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Zingah</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>51:02</itunes:duration>
		<itunes:summary><![CDATA[Rapper Zingah recently dropped a 7-track EP titled 'For The Level' and with the quality showcase we now understand the reinvention from 'Smashis' to 'Zingah'. The team unpacks Zingah's KZN clout, his chance encounter with fame, the creative process behind the EP and how he aims to kill the 2018 scene.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<title>#UCDTakeoverKellman - Let's Talk About Sex</title>
		<link>https://iono.fm/e/559907</link>
		<guid isPermaLink="true">https://iono.fm/e/559907</guid>
		<description><![CDATA[Craig0Sexy shares a very intimate and funny sex experience... then the team spirals into a "let's talk about sex" conversation. Positions, preferences, and all things between the sheets. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 15 May 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Let's Talk About Sex</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>48:59</itunes:duration>
		<itunes:summary><![CDATA[Craig0Sexy shares a very intimate and funny sex experience... then the team spirals into a "let's talk about sex" conversation. Positions, preferences, and all things between the sheets.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<title>#UCDTakeoverKellman - MarazA</title>
		<link>https://iono.fm/e/559482</link>
		<guid isPermaLink="true">https://iono.fm/e/559482</guid>
		<description><![CDATA["Creative expression that when the people receive it they must feel it." One such artist whose artistry cannot be measured is MarazA. He joins the team and drops some jewels as he unpacks his life, suffering from depression, black tax, and balancing all this with family life. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 14 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - MarazA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>46:08</itunes:duration>
		<itunes:summary><![CDATA["Creative expression that when the people receive it they must feel it." One such artist whose artistry cannot be measured is MarazA. He joins the team and drops some jewels as he unpacks his life, suffering from depression, black tax, and balancing all this with family life.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<title>#UCDTakeoverKellman - Babies?</title>
		<link>https://iono.fm/e/559479</link>
		<guid isPermaLink="true">https://iono.fm/e/559479</guid>
		<description><![CDATA[After a hectic night out the team agree that some people are not meant to be parents. They share their views regarding parenthood, reveal their stupid money spending habits, and savvy money goals for 2018... which don't include baby showers! <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 14 May 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Babies?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>40:41</itunes:duration>
		<itunes:summary><![CDATA[After a hectic night out the team agree that some people are not meant to be parents. They share their views regarding parenthood, reveal their stupid money spending habits, and savvy money goals for 2018... which don't include baby showers!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<title>#UCDTakeoverKellman – Uzalo Cast</title>
		<link>https://iono.fm/e/558448</link>
		<guid isPermaLink="true">https://iono.fm/e/558448</guid>
		<description><![CDATA[After almost 17 years on different stages, multi-talented Khaya Dladla is making his mark on television. He and award-winning fellow actor Siyabonga Shibe join the team for their Uzalo appreciation interview tour. We find out about their showbiz struggles, the behind the scenes scandals, and they turn the 'Smash or Marry' game into an orgy! <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 10 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman – Uzalo Cast</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>50:50</itunes:duration>
		<itunes:summary><![CDATA[After almost 17 years on different stages, multi-talented Khaya Dladla is making his mark on television. He and award-winning fellow actor Siyabonga Shibe join the team for their Uzalo appreciation interview tour. We find out about their showbiz struggles, the behind the scenes scandals, and they turn the 'Smash or Marry' game into an orgy!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<title>#UCDTakeoverKellman – Fiso</title>
		<link>https://iono.fm/e/558435</link>
		<guid isPermaLink="true">https://iono.fm/e/558435</guid>
		<description><![CDATA[Born and bred in Durban, gospel star Fiso joins the team to tell them about his humble upbringing. He shares about where it all started, finally being recognised as a gospel artist, and who he wants to work with in the future - including Rihanna. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 10 May 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman – Fiso</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>43:11</itunes:duration>
		<itunes:summary><![CDATA[Born and bred in Durban, gospel star Fiso joins the team to tell them about his humble upbringing. He shares about where it all started, finally being recognised as a gospel artist, and who he wants to work with in the future - including Rihanna.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<title>#UCDTakeoverKellman – Reason</title>
		<link>https://iono.fm/e/558033</link>
		<guid isPermaLink="true">https://iono.fm/e/558033</guid>
		<description><![CDATA[With the recent release and success of his latest single 'Azania', featuring Swizz Beatz and Sibongile Khumalo - Reason tells the team about how close his next album is to dropping. They chat about his music come up, transitioning and growing in the industry, and the Loot Love glow up. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 09 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman – Reason</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>49:45</itunes:duration>
		<itunes:summary><![CDATA[With the recent release and success of his latest single 'Azania', featuring Swizz Beatz and Sibongile Khumalo - Reason tells the team about how close his next album is to dropping. They chat about his music come up, transitioning and growing in the industry, and the Loot Love glow up.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<title>#UCDTakeoverKellman – Are We An Abusive Generation?</title>
		<link>https://iono.fm/e/558016</link>
		<guid isPermaLink="true">https://iono.fm/e/558016</guid>
		<description><![CDATA[The team delve into the issue of abusive relationships, substance abuse and whether we are an abusive AND selfish generation. They also share what their guilty pleasures are and what they waste their hard earned money on. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 09 May 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman – Are We An Abusive Generation?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>44:26</itunes:duration>
		<itunes:summary><![CDATA[The team delve into the issue of abusive relationships, substance abuse and whether we are an abusive AND selfish generation. They also share what their guilty pleasures are and what they waste their hard earned money on.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#UCDTakeoverKellman – Tweezy</title>
		<link>https://iono.fm/e/557596</link>
		<guid isPermaLink="true">https://iono.fm/e/557596</guid>
		<description><![CDATA[Behind the scenes of all your greatest hit songs... Tweezy drops jewels on how producers are the cake bakers yet they are overlooked upon taste. He touches on Aka, politics in the industry, and him getting the bag. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 08 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman – Tweezy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>49:13</itunes:duration>
		<itunes:summary><![CDATA[Behind the scenes of all your greatest hit songs... Tweezy drops jewels on how producers are the cake bakers yet they are overlooked upon taste. He touches on Aka, politics in the industry, and him getting the bag.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#UCDTakeoverKellman – Free Thought</title>
		<link>https://iono.fm/e/557584</link>
		<guid isPermaLink="true">https://iono.fm/e/557584</guid>
		<description><![CDATA[Why is no one on the UCD team in a relationship? What are their love languages... and does Lesego have "mommy issues"? The team opens up about all this, cutting people off, plus who they wouldn't date and why. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 08 May 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman – Free Thought</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>46:16</itunes:duration>
		<itunes:summary><![CDATA[Why is no one on the UCD team in a relationship? What are their love languages... and does Lesego have "mommy issues"? The team opens up about all this, cutting people off, plus who they wouldn't date and why.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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						<podcast:alternateEnclosure type="audio/mp3" length="20763698" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_557584_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/557584?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#UCDTakeoverKellman – Shotgun Flava</title>
		<link>https://iono.fm/e/557332</link>
		<guid isPermaLink="true">https://iono.fm/e/557332</guid>
		<description><![CDATA[The team unpacks Shotgun's life journey and musical career... then Candice puts him on the spot with 'Smash or Marry'. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 07 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman – Shotgun Flava</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>51:23</itunes:duration>
		<itunes:summary><![CDATA[The team unpacks Shotgun's life journey and musical career... then Candice puts him on the spot with 'Smash or Marry'.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/557332?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#UCDTakeoverKellman – Daily Dose</title>
		<link>https://iono.fm/e/557331</link>
		<guid isPermaLink="true">https://iono.fm/e/557331</guid>
		<description><![CDATA[The team talks about International Coming Out Day - what it means to the community and to individuals... things we don't think about. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 07 May 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman – Daily Dose</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>43:48</itunes:duration>
		<itunes:summary><![CDATA[The team talks about International Coming Out Day - what it means to the community and to individuals... things we don't think about.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/557331?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#UCDTakeoverKellman - The Funny Chef: Lebogang Tlokana</title>
		<link>https://iono.fm/e/556058</link>
		<guid isPermaLink="true">https://iono.fm/e/556058</guid>
		<description><![CDATA[From the streets of Pretoria representing Mamelodi, she’s hella good with the pots but will leave you in stitches with her jokes. The team welcomes Pretoria's very own sauce, natural flavour, sweet something something - The Funny Chef, Lebogang Tlokana. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 03 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - The Funny Chef: Lebogang Tlokana</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>51:09</itunes:duration>
		<itunes:summary><![CDATA[From the streets of Pretoria representing Mamelodi, she’s hella good with the pots but will leave you in stitches with her jokes. The team welcomes Pretoria's very own sauce, natural flavour, sweet something something - The Funny Chef, Lebogang Tlokana.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="12651539" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_556058_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="23152571" bitrate="56000" title="Medium quality">
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/556058?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#UCDTakeoverKellman - Status Quo</title>
		<link>https://iono.fm/e/556050</link>
		<guid isPermaLink="true">https://iono.fm/e/556050</guid>
		<description><![CDATA[The team share their views on the day's trending topics - Sandile Mantsoe's sentencing, Kanye West's crazy rants, the surge of violence amongst the youth and everything in between. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 03 May 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Status Quo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>47:13</itunes:duration>
		<itunes:summary><![CDATA[The team share their views on the day's trending topics - Sandile Mantsoe's sentencing, Kanye West's crazy rants, the surge of violence amongst the youth and everything in between.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="11522820" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_556050_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="21289980" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_556050_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/556050?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#UCDTakeoverKellman - Brandon Leo</title>
		<link>https://iono.fm/e/555678</link>
		<guid isPermaLink="true">https://iono.fm/e/555678</guid>
		<description><![CDATA[You can’t 'Mention' the 2018 hip hop landscape without talking about KZN’s finest, Brandon Leo. He released his new single, Mention 2.0, which as the name suggests, is a sequel to the street acclaimed, Mention. He joins the team in studio today to talk music, plans and the future. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 02 May 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Brandon Leo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>51:38</itunes:duration>
		<itunes:summary><![CDATA[You can’t 'Mention' the 2018 hip hop landscape without talking about KZN’s finest, Brandon Leo. He released his new single, Mention 2.0, which as the name suggests, is a sequel to the street acclaimed, Mention. He joins the team in studio today to talk music, plans and the future.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="12668197" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_555678_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="23180377" bitrate="56000" title="Medium quality">
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/555678?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#UCDTakeoverKellman - Nande Ngxwana</title>
		<link>https://iono.fm/e/555688</link>
		<guid isPermaLink="true">https://iono.fm/e/555688</guid>
		<description><![CDATA[The team opens the show talking to social media manager, Nande Ngxwana, about how technology is taking over marketing the role humans have in using that technology. They also share a bit of themselves with the listener by giving their true opinions and discussions around all sorts of issues like sex, money, life and gossip. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 02 May 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Nande Ngxwana</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>39:09</itunes:duration>
		<itunes:summary><![CDATA[The team opens the show talking to social media manager, Nande Ngxwana, about how technology is taking over marketing the role humans have in using that technology. They also share a bit of themselves with the listener by giving their true opinions and discussions around all sorts of issues like sex, money, life and gossip.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="9207159" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_555688_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="16891431" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_555688_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/555688?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#UCDTakeoverKellman - Chad Da Don</title>
		<link>https://iono.fm/e/555116</link>
		<guid isPermaLink="true">https://iono.fm/e/555116</guid>
		<description><![CDATA[Chad Da Don joins the team in studio. The 'Hola' hit maker shares<br />
insights about his life and musical journey... and the prospects that the future<br />
holds. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Apr 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Chad Da Don</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>54:52</itunes:duration>
		<itunes:summary><![CDATA[Chad Da Don joins the team in studio. The 'Hola' hit maker shares
insights about his life and musical journey... and the prospects that the future
holds.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_555116_high.mp3?p=rss" length="46101878" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="13443038" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_555116_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="24777158" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_555116_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/555116?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#UCDTakeoverKellman - Gloves Off</title>
		<link>https://iono.fm/e/555102</link>
		<guid isPermaLink="true">https://iono.fm/e/555102</guid>
		<description><![CDATA[The team shares their thoughts and feelings about matters they tend to ponder on. They also share a bit of themselves by giving their true opinions around all sorts of issues like sex, money, life, and gossip. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Apr 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Gloves Off</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>41:35</itunes:duration>
		<itunes:summary><![CDATA[The team shares their thoughts and feelings about matters they tend to ponder on. They also share a bit of themselves by giving their true opinions around all sorts of issues like sex, money, life, and gossip.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_555102_high.mp3?p=rss" length="34937717" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="10187917" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_555102_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="18793921" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_555102_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/555102?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - DJ p. H</title>
		<link>https://iono.fm/e/554335</link>
		<guid isPermaLink="true">https://iono.fm/e/554335</guid>
		<description><![CDATA[Known for his impressive versatility and energetic stage presence, PH Madubela - also known as DJ p. H - is arguably one of the country's finest DJs. He chats to Arye about missing flights, the craft and hard work that goes into delivering a dope set, and how he feels he's way ahead of his time. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 26 Apr 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - DJ p. H</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>23:00</itunes:duration>
		<itunes:summary><![CDATA[Known for his impressive versatility and energetic stage presence, PH Madubela - also known as DJ p. H - is arguably one of the country's finest DJs. He chats to Arye about missing flights, the craft and hard work that goes into delivering a dope set, and how he feels he's way ahead of his time.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="4974981" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_554335_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="9478869" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_554335_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/554335?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Lifestyle Home Garden: The Planting Project begins</title>
		<link>https://iono.fm/e/554244</link>
		<guid isPermaLink="true">https://iono.fm/e/554244</guid>
		<description><![CDATA[Can you plant that spinach in the same place as last year and how do you set up your filtration system? Arye and Jane get a one on one session with our friends from Lifestyle Home Garden about fertilisation, correct watering and the dos and don'ts of gardening. <a href="https://lifestyle.co.za/">Lifestyle Home Garden</a> &middot; <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 26 Apr 2018 16:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Lifestyle Home Garden: The Planting Project begins</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>15:52</itunes:duration>
		<itunes:summary><![CDATA[Can you plant that spinach in the same place as last year and how do you set up your filtration system? Arye and Jane get a one on one session with our friends from Lifestyle Home Garden about fertilisation, correct watering and the dos and don'ts of gardening.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/554244?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Skyzoo</title>
		<link>https://iono.fm/e/554231</link>
		<guid isPermaLink="true">https://iono.fm/e/554231</guid>
		<description><![CDATA["As much as things change, things are the same," is what Skyzoo believes is the narrative he's trying to put across through music. He chats to Arye about having a dialogue in music and keeping and sharing it for future generations, whether we're from Africa or America. He talks about what influences him creatively, his background, and travelling the world. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 25 Apr 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Skyzoo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>21:47</itunes:duration>
		<itunes:summary><![CDATA["As much as things change, things are the same," is what Skyzoo believes is the narrative he's trying to put across through music. He chats to Arye about having a dialogue in music and keeping and sharing it for future generations, whether we're from Africa or America. He talks about what influences him creatively, his background, and travelling the world.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/554231?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Yanga</title>
		<link>https://iono.fm/e/554232</link>
		<guid isPermaLink="true">https://iono.fm/e/554232</guid>
		<description><![CDATA[Rapper Yanga talks to Arye about how personally he's having a good year already because he's almost done with his album. He shares how he wants his brand to grow so it can open doors for his peers and make a mark globally. And they also have a chat about his personal life and what he gets up to in his spare time. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 25 Apr 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Yanga</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>14:30</itunes:duration>
		<itunes:summary><![CDATA[Rapper Yanga talks to Arye about how personally he's having a good year already because he's almost done with his album. He shares how he wants his brand to grow so it can open doors for his peers and make a mark globally. And they also have a chat about his personal life and what he gets up to in his spare time.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="3569373" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_554232_low.mp3?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/554232?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Zandile Finca</title>
		<link>https://iono.fm/e/554214</link>
		<guid isPermaLink="true">https://iono.fm/e/554214</guid>
		<description><![CDATA[Zandile Finca stops by to talk shaping a new financial narrative for SA youth with Arye. She also shares insight into what it’s like to be one of SA’s most in demand social media influencers. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 24 Apr 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Zandile Finca</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>8:39</itunes:duration>
		<itunes:summary><![CDATA[Zandile Finca stops by to talk shaping a new financial narrative for SA youth with Arye. She also shares insight into what it’s like to be one of SA’s most in demand social media influencers.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_554214_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="3633701" bitrate="56000" title="Medium quality">
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/554214?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - #TeamCruiseControl</title>
		<link>https://iono.fm/e/553107</link>
		<guid isPermaLink="true">https://iono.fm/e/553107</guid>
		<description><![CDATA[Singer-songwriter Connell Cruise and Marcella Solimeo are the winners of Dancing With The Stars SA. They chat to Arye about the time, energy, determination and dedication it took to make them winners and how they've gained a friend in each other. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 23 Apr 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - #TeamCruiseControl</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>16:28</itunes:duration>
		<itunes:summary><![CDATA[Singer-songwriter Connell Cruise and Marcella Solimeo are the winners of Dancing With The Stars SA. They chat to Arye about the time, energy, determination and dedication it took to make them winners and how they've gained a friend in each other.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_553107_high.mp3?p=rss" length="13840388" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="4040626" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_553107_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="7433614" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_553107_medium.mp3?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/553107?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Mr Mareka</title>
		<link>https://iono.fm/e/551871</link>
		<guid isPermaLink="true">https://iono.fm/e/551871</guid>
		<description><![CDATA[After years of producing top artists’ music, Mr Mareka has finally transitioned from "producer" to "artist". He talks to Arye about his new single 'Netflix and Chill', which was shot all the way in London. He shares about coming to South Africa to pursue the music dream, his creative process and what his 'Netflix and Chill' sessions mean. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 19 Apr 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Mr Mareka</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>14:30</itunes:duration>
		<itunes:summary><![CDATA[After years of producing top artists’ music, Mr Mareka has finally transitioned from "producer" to "artist". He talks to Arye about his new single 'Netflix and Chill', which was shot all the way in London. He shares about coming to South Africa to pursue the music dream, his creative process and what his 'Netflix and Chill' sessions mean.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="3122497" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_551871_low.mp3?p=rss" />
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			</podcast:alternateEnclosure>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/551871?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#UCDTakeoverKellman - RedButton</title>
		<link>https://iono.fm/e/551484</link>
		<guid isPermaLink="true">https://iono.fm/e/551484</guid>
		<description><![CDATA[He was gone but he's back with a BANG! RedButtonSA chats to the Urban Culture team about his hiatus and returning to the game. He also opens up about how being a father has grounded him, releasing new music and what happened to him and ProkidSA and whether they have beef. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 18 Apr 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - RedButton</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>46:53</itunes:duration>
		<itunes:summary><![CDATA[He was gone but he's back with a BANG! RedButtonSA chats to the Urban Culture team about his hiatus and returning to the game. He also opens up about how being a father has grounded him, releasing new music and what happened to him and ProkidSA and whether they have beef.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_551484_low.mp3?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/551484?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#UCDTakeoverKellman - Rev Dr Tebo Moema</title>
		<link>https://iono.fm/e/551456</link>
		<guid isPermaLink="true">https://iono.fm/e/551456</guid>
		<description><![CDATA[It's a takeover by The Urban Culture Drive! Reverend Dr Tebo Moema decided to do the unthinkable earlier this year, as the host of GauTV’s first ever LGBTQI community show - chronicling the coming out stories of the community called I Was In The Closet. The Urban Culture Drive chats to him about balancing religion and sexual orientation and what the Bible says about all this. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 18 Apr 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#UCDTakeoverKellman - Rev Dr Tebo Moema</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>43:01</itunes:duration>
		<itunes:summary><![CDATA[It's a takeover by The Urban Culture Drive! Reverend Dr Tebo Moema decided to do the unthinkable earlier this year, as the host of GauTV’s first ever LGBTQI community show - chronicling the coming out stories of the community called I Was In The Closet. The Urban Culture Drive chats to him about balancing religion and sexual orientation and what the Bible says about all this.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_551456_high.mp3?p=rss" length="36145678" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="10509620" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_551456_low.mp3?p=rss" />
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_551456_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/551456?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - YungSwiss</title>
		<link>https://iono.fm/e/551075</link>
		<guid isPermaLink="true">https://iono.fm/e/551075</guid>
		<description><![CDATA[Still basking in the success of 2017, the multi-talented hip hop sensation who is often acknowledged as being one of SA’s game-changing artists, Yung Swiss has dished out another impressive single titled 'Psychedelia' featuring award-winning rap star K.O. He chats to Arye about convincing his dad about his career choice, balancing his day to day life, what's in his DMs, and dropping his debut album. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 17 Apr 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - YungSwiss</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>13:40</itunes:duration>
		<itunes:summary><![CDATA[Still basking in the success of 2017, the multi-talented hip hop sensation who is often acknowledged as being one of SA’s game-changing artists, Yung Swiss has dished out another impressive single titled 'Psychedelia' featuring award-winning rap star K.O. He chats to Arye about convincing his dad about his career choice, balancing his day to day life, what's in his DMs, and dropping his debut album.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_551075_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="6175117" bitrate="56000" title="Medium quality">
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/551075?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Joshua The I Am</title>
		<link>https://iono.fm/e/551057</link>
		<guid isPermaLink="true">https://iono.fm/e/551057</guid>
		<description><![CDATA[Joshua The I Am rose quickly to fame on the hit Vuzu TV show, The Hustle. Despite not having won the show, he's doing very well for himself. He talks to Arye about his latest single, which has a music video #Glitch, that he dropped at the #GlitchByIAM exhibition in Maboneng. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 17 Apr 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Joshua The I Am</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>11:44</itunes:duration>
		<itunes:summary><![CDATA[Joshua The I Am rose quickly to fame on the hit Vuzu TV show, The Hustle. Despite not having won the show, he's doing very well for himself. He talks to Arye about his latest single, which has a music video #Glitch, that he dropped at the #GlitchByIAM exhibition in Maboneng.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/551057?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Vanes-Mari du Toit &amp; Johannes Jojo Radebe</title>
		<link>https://iono.fm/e/550594</link>
		<guid isPermaLink="true">https://iono.fm/e/550594</guid>
		<description><![CDATA[Vanes-Mari du Toit is sassy, sporty and all things successful. She's also a member of South Africa’s national netball team and has 38 caps to date. She and dance partner Jojo Radebe were the latest couple to be booted off Dancing With The Stars SA. They give an honest recollection of their experience - both good and bad. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 16 Apr 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Vanes-Mari du Toit &amp; Johannes Jojo Radebe</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>12:34</itunes:duration>
		<itunes:summary><![CDATA[Vanes-Mari du Toit is sassy, sporty and all things successful. She's also a member of South Africa’s national netball team and has 38 caps to date. She and dance partner Jojo Radebe were the latest couple to be booted off Dancing With The Stars SA. They give an honest recollection of their experience - both good and bad.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="3093369" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_550594_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5672301" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_550594_medium.mp3?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/550594?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Rabia Ghoor</title>
		<link>https://iono.fm/e/549581</link>
		<guid isPermaLink="true">https://iono.fm/e/549581</guid>
		<description><![CDATA[Rabia Ghoor has been dubbed SA’s Kylie Jenner by Business Live online. She conceptualised her beauty company as a 10th grader, in a 4-metre square area within her bedroom. She chats to Arye about her journey. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 12 Apr 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Rabia Ghoor</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>14:25</itunes:duration>
		<itunes:summary><![CDATA[Rabia Ghoor has been dubbed SA’s Kylie Jenner by Business Live online. She conceptualised her beauty company as a 10th grader, in a 4-metre square area within her bedroom. She chats to Arye about her journey.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_549581_high.mp3?p=rss" length="12119330" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3516051" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_549581_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6471651" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_549581_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/549581?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Lection</title>
		<link>https://iono.fm/e/549572</link>
		<guid isPermaLink="true">https://iono.fm/e/549572</guid>
		<description><![CDATA[Ever since he exploded on to the scene for his hit song 'Basadi' which made waves, Lection is back with another collabo with Motswako hitmakers Fifi Cooper and HHP. He chats to Arye about taking a hiatus from the music scene, lessons learned, and what his next step looks like. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 12 Apr 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Lection</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>15:35</itunes:duration>
		<itunes:summary><![CDATA[Ever since he exploded on to the scene for his hit song 'Basadi' which made waves, Lection is back with another collabo with Motswako hitmakers Fifi Cooper and HHP. He chats to Arye about taking a hiatus from the music scene, lessons learned, and what his next step looks like.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_549572_high.mp3?p=rss" length="13095417" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3337487" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_549572_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6441623" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_549572_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/549572?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - BbGunz Gunner</title>
		<link>https://iono.fm/e/549174</link>
		<guid isPermaLink="true">https://iono.fm/e/549174</guid>
		<description><![CDATA[Muzi Eric Shezi - stage name BbGunz Gunner - hails all the way from the South Coast, KZN. He tells Arye about his big move to Johannesburg to pursue his dream of touching people's hearts with the stories he tells through his music. He shares about his creative process and plans for the future. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 11 Apr 2018 17:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - BbGunz Gunner</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>9:40</itunes:duration>
		<itunes:summary><![CDATA[Muzi Eric Shezi - stage name BbGunz Gunner - hails all the way from the South Coast, KZN. He tells Arye about his big move to Johannesburg to pursue his dream of touching people's hearts with the stories he tells through his music. He shares about his creative process and plans for the future.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_549174_high.mp3?p=rss" length="8127195" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="2364629" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_549174_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="4373537" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_549174_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/549174?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - EMTEE</title>
		<link>https://iono.fm/e/549179</link>
		<guid isPermaLink="true">https://iono.fm/e/549179</guid>
		<description><![CDATA[Award-winning rapper Emtee has a chart-topping sophomore album Manando. He opens up to Arye about what it took to create the album, cleaning up his act (by giving up drinking to focus on his second calling), being a dad, and starting his own record label, ATM. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 11 Apr 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - EMTEE</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>20:28</itunes:duration>
		<itunes:summary><![CDATA[Award-winning rapper Emtee has a chart-topping sophomore album Manando. He opens up to Arye about what it took to create the album, cleaning up his act (by giving up drinking to focus on his second calling), being a dad, and starting his own record label, ATM.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_549179_high.mp3?p=rss" length="17193975" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="4995837" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_549179_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="9250737" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_549179_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/549179?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Punchlineboys</title>
		<link>https://iono.fm/e/549560</link>
		<guid isPermaLink="true">https://iono.fm/e/549560</guid>
		<description><![CDATA[Tony X, Manu WorldStar, D.EE XCLSV and Luna Florentino make up the collaborative group, Punchlineboys. They chat to Arye about what it takes pursuing your dreams in Johannesburg. And share about how they bring something completely different to the table, fusing the sounds of dancehall and afro pop to produce a unique sound unlike anything out on the local urban music scene. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 11 Apr 2018 16:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Punchlineboys</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>16:08</itunes:duration>
		<itunes:summary><![CDATA[Tony X, Manu WorldStar, D.EE XCLSV and Luna Florentino make up the collaborative group, Punchlineboys. They chat to Arye about what it takes pursuing your dreams in Johannesburg. And share about how they bring something completely different to the table, fusing the sounds of dancehall and afro pop to produce a unique sound unlike anything out on the local urban music scene.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_549560_high.mp3?p=rss" length="13559881" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3913037" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_549560_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="7252565" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_549560_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/549560?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - J-Smash</title>
		<link>https://iono.fm/e/549510</link>
		<guid isPermaLink="true">https://iono.fm/e/549510</guid>
		<description><![CDATA[We get introduced to a young producer in the game from Limpopo, J-Smash, and he's rolling with some heavyweights of the new scene right now. <br />
he tells Arye about his musical journey, the creative process behind his songs and what he wants to be remembered for. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 10 Apr 2018 16:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - J-Smash</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>7:01</itunes:duration>
		<itunes:summary><![CDATA[We get introduced to a young producer in the game from Limpopo, J-Smash, and he's rolling with some heavyweights of the new scene right now. 
he tells Arye about his musical journey, the creative process behind his songs and what he wants to be remembered for.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_549510_high.mp3?p=rss" length="5901452" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="1694495" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_549510_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="3141575" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_549510_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/549510?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Danno Petersen</title>
		<link>https://iono.fm/e/548764</link>
		<guid isPermaLink="true">https://iono.fm/e/548764</guid>
		<description><![CDATA[Recipient of the 44th President Barack Obama Lifetime Achievement Award, Danno Petersen joins Arye as they talk all things drumming and being the youngest student in South Africa to enter university... plus what personal endeavours he wants to achieve. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 10 Apr 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Danno Petersen</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>18:07</itunes:duration>
		<itunes:summary><![CDATA[Recipient of the 44th President Barack Obama Lifetime Achievement Award, Danno Petersen joins Arye as they talk all things drumming and being the youngest student in South Africa to enter university... plus what personal endeavours he wants to achieve.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_548764_high.mp3?p=rss" length="15219493" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="4395966" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_548764_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="8075490" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_548764_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/548764?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Relebogile Mabotja</title>
		<link>https://iono.fm/e/548335</link>
		<guid isPermaLink="true">https://iono.fm/e/548335</guid>
		<description><![CDATA[Relebogile has been known for playing a number of interesting roles, but she is more than just a confident actress; she is a singer, music producer and TV producer among other things. She explains how she does it all and gives us a rundown of what her day looks like. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 09 Apr 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Relebogile Mabotja</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>23:35</itunes:duration>
		<itunes:summary><![CDATA[Relebogile has been known for playing a number of interesting roles, but she is more than just a confident actress; she is a singer, music producer and TV producer among other things. She explains how she does it all and gives us a rundown of what her day looks like.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#Kellman - Lifestyle Home Garden: The Planting Project Plan</title>
		<link>https://iono.fm/e/547350</link>
		<guid isPermaLink="true">https://iono.fm/e/547350</guid>
		<description><![CDATA[Our friends from Lifestyle Home Garden check in with Arye Kellman and Jane Malatji to discuss CliffCentral’s upcoming foray into the world of gardening. Will Jane be able to keep all the plants alive? All is revealed! <a href="https://lifestyle.co.za">Lifestyle Home Garden</a> &middot; <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 05 Apr 2018 17:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Lifestyle Home Garden: The Planting Project Plan</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>23:34</itunes:duration>
		<itunes:summary><![CDATA[Our friends from Lifestyle Home Garden check in with Arye Kellman and Jane Malatji to discuss CliffCentral’s upcoming foray into the world of gardening. Will Jane be able to keep all the plants alive? All is revealed!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/547350?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Mblee</title>
		<link>https://iono.fm/e/547356</link>
		<guid isPermaLink="true">https://iono.fm/e/547356</guid>
		<description><![CDATA[Mblee is known for being one of two ladies who handled and stood her own against the gents in the competition on Vuzu's The Hustle. She chats to Arye about representing femcees, releasing fresh material and what people shouldn't perceive her as. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 05 Apr 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Mblee</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>13:35</itunes:duration>
		<itunes:summary><![CDATA[Mblee is known for being one of two ladies who handled and stood her own against the gents in the competition on Vuzu's The Hustle. She chats to Arye about representing femcees, releasing fresh material and what people shouldn't perceive her as.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/547356?download=0]]></ionofm:player_url>
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	<item>
		<title>#Kellman - J Ross</title>
		<link>https://iono.fm/e/547348</link>
		<guid isPermaLink="true">https://iono.fm/e/547348</guid>
		<description><![CDATA[Formerly known as Sgonondo, actor and music producer, Jamela 'J Ross' Vuma joins Arye. J Ross shares his testimony and unpacks the story of how he survived great affliction and is now singing a different tune, turning his life around from the scourge of alcohol and drugs – to a teetotaller and Bible-wielding family man. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 05 Apr 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - J Ross</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>15:14</itunes:duration>
		<itunes:summary><![CDATA[Formerly known as Sgonondo, actor and music producer, Jamela 'J Ross' Vuma joins Arye. J Ross shares his testimony and unpacks the story of how he survived great affliction and is now singing a different tune, turning his life around from the scourge of alcohol and drugs – to a teetotaller and Bible-wielding family man.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/547348?download=0]]></ionofm:player_url>
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	<item>
		<title>#Kellman - Kagiso Modupe</title>
		<link>https://iono.fm/e/546976</link>
		<guid isPermaLink="true">https://iono.fm/e/546976</guid>
		<description><![CDATA[He's the only man known to get over 420,000 men to get circumcised in a day! Actor, director and now published author Kagiso Modupe chats to Arye about leaving eTV's Scandal after 13 years, releasing chart-topping music, and his plans for the future. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 04 Apr 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Kagiso Modupe</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>19:35</itunes:duration>
		<itunes:summary><![CDATA[He's the only man known to get over 420,000 men to get circumcised in a day! Actor, director and now published author Kagiso Modupe chats to Arye about leaving eTV's Scandal after 13 years, releasing chart-topping music, and his plans for the future.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/546976?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - 37mph</title>
		<link>https://iono.fm/e/546984</link>
		<guid isPermaLink="true">https://iono.fm/e/546984</guid>
		<description><![CDATA[37mph is a SAMA award-winning music producer and composer, but with his musical creativity there are no limits to what roles he takes on. He currently co-hosts The OnealAfrica Experience with Oneal. He tells Arye about his much acclaimed works, travels and plans for the future. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 04 Apr 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - 37mph</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>13:22</itunes:duration>
		<itunes:summary><![CDATA[37mph is a SAMA award-winning music producer and composer, but with his musical creativity there are no limits to what roles he takes on. He currently co-hosts The OnealAfrica Experience with Oneal. He tells Arye about his much acclaimed works, travels and plans for the future.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/546984?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Liesl Laurie &amp; Ryan Hammond</title>
		<link>https://iono.fm/e/546577</link>
		<guid isPermaLink="true">https://iono.fm/e/546577</guid>
		<description><![CDATA[Radio host and former beauty queen Liesl Laurie and her dance partner, three-time British Show Dance champion Ryan Hammond, had to bid Dancing With The Stars SA farewell. They chat to Arye about the dance competition dynamics, elimination night and all the nerves in between. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Apr 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Liesl Laurie &amp; Ryan Hammond</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>15:43</itunes:duration>
		<itunes:summary><![CDATA[Radio host and former beauty queen Liesl Laurie and her dance partner, three-time British Show Dance champion Ryan Hammond, had to bid Dancing With The Stars SA farewell. They chat to Arye about the dance competition dynamics, elimination night and all the nerves in between.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/546577?download=0]]></ionofm:player_url>
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	<item>
		<title>#Kellman - Vanessa Padi</title>
		<link>https://iono.fm/e/546591</link>
		<guid isPermaLink="true">https://iono.fm/e/546591</guid>
		<description><![CDATA[Johannesburg born and bred, social media brand influencer, who is known for her aesthetic Instagram profile, Vannessa Padi is amongst the elite social media influencers in South Africa. She gives Arye and producer Palesa tips on how to make money from your Instagram profile, being a brand influencer and the ins and outs of taking dope pictures. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Apr 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Vanessa Padi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>11:20</itunes:duration>
		<itunes:summary><![CDATA[Johannesburg born and bred, social media brand influencer, who is known for her aesthetic Instagram profile, Vannessa Padi is amongst the elite social media influencers in South Africa. She gives Arye and producer Palesa tips on how to make money from your Instagram profile, being a brand influencer and the ins and outs of taking dope pictures.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="2773155" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_546591_low.mp3?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/546591?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Phindo: The Soil</title>
		<link>https://iono.fm/e/545569</link>
		<guid isPermaLink="true">https://iono.fm/e/545569</guid>
		<description><![CDATA[When Phindo Ngxanga is not on stage as part of the 3-piece award winning group The Soil, he is a photographer. He tells Arye about his background, and defying his family's wishes for him to find a 9-5 job and following his passion instead. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 29 Mar 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Phindo: The Soil</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>19:30</itunes:duration>
		<itunes:summary><![CDATA[When Phindo Ngxanga is not on stage as part of the 3-piece award winning group The Soil, he is a photographer. He tells Arye about his background, and defying his family's wishes for him to find a 9-5 job and following his passion instead.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_545569_low.mp3?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/545569?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Nina Hastie</title>
		<link>https://iono.fm/e/545199</link>
		<guid isPermaLink="true">https://iono.fm/e/545199</guid>
		<description><![CDATA[Arguably one of the hardest working women on TV and in comedy in South Africa currently; all round entertainer and comedic personality, Nina Hastie is in studio dropping a few pearls of wisdom. She opens up about her struggle with drug and alcohol addiction, failures that have turned into successes and her current projects. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 28 Mar 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Nina Hastie</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>43:27</itunes:duration>
		<itunes:summary><![CDATA[Arguably one of the hardest working women on TV and in comedy in South Africa currently; all round entertainer and comedic personality, Nina Hastie is in studio dropping a few pearls of wisdom. She opens up about her struggle with drug and alcohol addiction, failures that have turned into successes and her current projects.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	</item>
	<item>
		<title>#Kellman - Sam Beckbessinger</title>
		<link>https://iono.fm/e/545193</link>
		<guid isPermaLink="true">https://iono.fm/e/545193</guid>
		<description><![CDATA[Sam Beckbessinger is the co-founder of Phantom Design, a FinTech product design company that has helped to build bitcoin wallets, cryptocurrency exchanges, smart credit cards and more. She recently published her book 'Manage Your Money Like a F*cking Grownup'. Sam Beckbessinger chats to Arye as she tells it straight: everything you need to know about how to earn, save and invest your money. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 28 Mar 2018 16:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Sam Beckbessinger</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>14:13</itunes:duration>
		<itunes:summary><![CDATA[Sam Beckbessinger is the co-founder of Phantom Design, a FinTech product design company that has helped to build bitcoin wallets, cryptocurrency exchanges, smart credit cards and more. She recently published her book 'Manage Your Money Like a F*cking Grownup'. Sam Beckbessinger chats to Arye as she tells it straight: everything you need to know about how to earn, save and invest your money.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/545193?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Sipho The Gift</title>
		<link>https://iono.fm/e/545188</link>
		<guid isPermaLink="true">https://iono.fm/e/545188</guid>
		<description><![CDATA[Sipho has been featured on Pigeons and Planes as some of the best rap outside of the United States. He chats to Arye about this but, his appeal not only comes from the multiple languages Sipho integrates into his rap, but also from the personal, introspective topics he explores, from depression to self-discovery. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 28 Mar 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Sipho The Gift</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>11:14</itunes:duration>
		<itunes:summary><![CDATA[Sipho has been featured on Pigeons and Planes as some of the best rap outside of the United States. He chats to Arye about this but, his appeal not only comes from the multiple languages Sipho integrates into his rap, but also from the personal, introspective topics he explores, from depression to self-discovery.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_545188_low.mp3?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/545188?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Luntu Masiza &amp; Siya Mayola</title>
		<link>https://iono.fm/e/544751</link>
		<guid isPermaLink="true">https://iono.fm/e/544751</guid>
		<description><![CDATA[Directed by AFDA Live Performance lecturer Chris Weare, The Island stars AFDA Cape Town alumni Siya Mayola and Luntu Masiza. They tell Arye about the creative process, the hard work put in during rehearsals, and travelling with the show. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 27 Mar 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Luntu Masiza &amp; Siya Mayola</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>16:43</itunes:duration>
		<itunes:summary><![CDATA[Directed by AFDA Live Performance lecturer Chris Weare, The Island stars AFDA Cape Town alumni Siya Mayola and Luntu Masiza. They tell Arye about the creative process, the hard work put in during rehearsals, and travelling with the show.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/544751?download=0]]></ionofm:player_url>
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	<item>
		<title>#Kellman - Sibu FDB</title>
		<link>https://iono.fm/e/544735</link>
		<guid isPermaLink="true">https://iono.fm/e/544735</guid>
		<description><![CDATA[Donning more than 20 rings on his fingers, huge tunnel rings and dreadlocks that touch the ground, it comes as no surprise he's a fashion designer. He tells Arye about having fashion sense as young as pre-school, his journey and recently being chosen to showcase at the latest Fashion without Borders. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 27 Mar 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Sibu FDB</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>15:19</itunes:duration>
		<itunes:summary><![CDATA[Donning more than 20 rings on his fingers, huge tunnel rings and dreadlocks that touch the ground, it comes as no surprise he's a fashion designer. He tells Arye about having fashion sense as young as pre-school, his journey and recently being chosen to showcase at the latest Fashion without Borders.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_544735_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="6914196" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_544735_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/544735?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - DJ Khathu</title>
		<link>https://iono.fm/e/544334</link>
		<guid isPermaLink="true">https://iono.fm/e/544334</guid>
		<description><![CDATA[Known for his comedic videos, DJ Khathu - also known as 'Abuti Nice Time' - has a candid conversation about relationships, balancing DJing with being a comedian, and about his new business venture 'NJANDIN'. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 26 Mar 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - DJ Khathu</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>23:10</itunes:duration>
		<itunes:summary><![CDATA[Known for his comedic videos, DJ Khathu - also known as 'Abuti Nice Time' - has a candid conversation about relationships, balancing DJing with being a comedian, and about his new business venture 'NJANDIN'.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_544334_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="10407097" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_544334_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/544334?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Juanita de Villiers &amp; Johan Dippenaar</title>
		<link>https://iono.fm/e/544318</link>
		<guid isPermaLink="true">https://iono.fm/e/544318</guid>
		<description><![CDATA[They describe their reaction as shock to being the latest to be voted out of Dancing With The Stars SA. Juanita and Johan tell Arye about the ins and outs and behind the scenes of the dance competition, the hard work that goes into their routines, and their plans for the future. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 26 Mar 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Juanita de Villiers &amp; Johan Dippenaar</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>15:03</itunes:duration>
		<itunes:summary><![CDATA[They describe their reaction as shock to being the latest to be voted out of Dancing With The Stars SA. Juanita and Johan tell Arye about the ins and outs and behind the scenes of the dance competition, the hard work that goes into their routines, and their plans for the future.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/544318?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Khabonina Qubeka</title>
		<link>https://iono.fm/e/543305</link>
		<guid isPermaLink="true">https://iono.fm/e/543305</guid>
		<description><![CDATA[Dancer, actress and fitness queen, Khabonina Qubeka is taking her passion for yoga to the next level as she heads out on an international tour where she and world-famous yoga teacher YogaRaj are conducting the first #Mandela100Yogathon in Hong Kong, and in the world. She tells Arye about how the late Lebo Mathosa introduced her to yoga, her acting journey and how she remains true to herself. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 22 Mar 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Khabonina Qubeka</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>37:30</itunes:duration>
		<itunes:summary><![CDATA[Dancer, actress and fitness queen, Khabonina Qubeka is taking her passion for yoga to the next level as she heads out on an international tour where she and world-famous yoga teacher YogaRaj are conducting the first #Mandela100Yogathon in Hong Kong, and in the world. She tells Arye about how the late Lebo Mathosa introduced her to yoga, her acting journey and how she remains true to herself.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="9083696" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_543305_low.mp3?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/543305?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Flameboy Universe</title>
		<link>https://iono.fm/e/543243</link>
		<guid isPermaLink="true">https://iono.fm/e/543243</guid>
		<description><![CDATA[Swaziland-born Sakhile 'Flameboy Universe' Mavimbela is a rapper and producer. With an MTN SWAMA Best Newcomer award under his belt, he tells Arye about the journey, why his songs are so emotional, and the plans he has for his music. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 22 Mar 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Flameboy Universe</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>13:24</itunes:duration>
		<itunes:summary><![CDATA[Swaziland-born Sakhile 'Flameboy Universe' Mavimbela is a rapper and producer. With an MTN SWAMA Best Newcomer award under his belt, he tells Arye about the journey, why his songs are so emotional, and the plans he has for his music.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_543243_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="6020109" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_543243_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/543243?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Dr Malinga</title>
		<link>https://iono.fm/e/542263</link>
		<guid isPermaLink="true">https://iono.fm/e/542263</guid>
		<description><![CDATA["I'll sleep when I'm dead!" Dr Malinga explains why his songs are anti-sleep and why he believes in not sleeping and working hard for his money. He tells Arye about his other business ventures and balancing work and family as he's expecting his third child soon. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 19 Mar 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Dr Malinga</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>20:50</itunes:duration>
		<itunes:summary><![CDATA["I'll sleep when I'm dead!" Dr Malinga explains why his songs are anti-sleep and why he believes in not sleeping and working hard for his money. He tells Arye about his other business ventures and balancing work and family as he's expecting his third child soon.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/542263?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Delron Buckley &amp; Angelique Allison</title>
		<link>https://iono.fm/e/542239</link>
		<guid isPermaLink="true">https://iono.fm/e/542239</guid>
		<description><![CDATA[Delron Buckley is well known for his dazzling runs down the left side in soccer. He recently swapped his soccer boots for dancing boots with dance partner, Angelique Allison. They are the latest couple to be given the red card on the dance show Dancing With The Stars SA. They tell Arye about the journey. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 19 Mar 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Delron Buckley &amp; Angelique Allison</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>17:08</itunes:duration>
		<itunes:summary><![CDATA[Delron Buckley is well known for his dazzling runs down the left side in soccer. He recently swapped his soccer boots for dancing boots with dance partner, Angelique Allison. They are the latest couple to be given the red card on the dance show Dancing With The Stars SA. They tell Arye about the journey.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/542239?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Simone Carter &amp; Warren Mposi</title>
		<link>https://iono.fm/e/541225</link>
		<guid isPermaLink="true">https://iono.fm/e/541225</guid>
		<description><![CDATA[The PRISMs Young Judges was founded in 2017 and was created to offer students, enthusiasts or public relations professionals with a unique experience to be exposed to the PR industry. Simone Carter and Warren Mposi tell Arye about their experience of being chosen and what they bring to the judging process. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 15 Mar 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Simone Carter &amp; Warren Mposi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>23:53</itunes:duration>
		<itunes:summary><![CDATA[The PRISMs Young Judges was founded in 2017 and was created to offer students, enthusiasts or public relations professionals with a unique experience to be exposed to the PR industry. Simone Carter and Warren Mposi tell Arye about their experience of being chosen and what they bring to the judging process.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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						<podcast:alternateEnclosure type="audio/mp3" length="9699610" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_541225_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/541225?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Josi Chave</title>
		<link>https://iono.fm/e/541212</link>
		<guid isPermaLink="true">https://iono.fm/e/541212</guid>
		<description><![CDATA[Having worked with some of South Africa’s top labels and artist such as DJ Mo Flava, DJ Zinhle and Fistaz Mixwell... Josi Chave has become a household name. He tells Arye about his journey, having his mixing live show on radio and achieving a lot in his music career thus far, and is in pursuit of achieving greater milestones through his passion and love for music. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 15 Mar 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Josi Chave</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>12:57</itunes:duration>
		<itunes:summary><![CDATA[Having worked with some of South Africa’s top labels and artist such as DJ Mo Flava, DJ Zinhle and Fistaz Mixwell... Josi Chave has become a household name. He tells Arye about his journey, having his mixing live show on radio and achieving a lot in his music career thus far, and is in pursuit of achieving greater milestones through his passion and love for music.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_541212_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="5261258" bitrate="56000" title="Medium quality">
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/541212?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - YCEE</title>
		<link>https://iono.fm/e/540853</link>
		<guid isPermaLink="true">https://iono.fm/e/540853</guid>
		<description><![CDATA[YCEE (popularly called Jagaban) is an African pop artist born and raised in the city of Lagos, Nigeria. He was awarded 'Rookie of the Year' at the 2015 edition of Headies and has recently wrapped up his London concert and dropped a new single “SayBye Bye” (featuring Eugy), which was premiered on BBC1Xtra. He chats to Arye about his journey, his DMs, and plans for the future. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 14 Mar 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - YCEE</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>23:49</itunes:duration>
		<itunes:summary><![CDATA[YCEE (popularly called Jagaban) is an African pop artist born and raised in the city of Lagos, Nigeria. He was awarded 'Rookie of the Year' at the 2015 edition of Headies and has recently wrapped up his London concert and dropped a new single “SayBye Bye” (featuring Eugy), which was premiered on BBC1Xtra. He chats to Arye about his journey, his DMs, and plans for the future.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_540853_high.mp3?p=rss" length="20019849" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="5838284" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_540853_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="10686668" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_540853_medium.mp3?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/540853?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Young Skip</title>
		<link>https://iono.fm/e/540832</link>
		<guid isPermaLink="true">https://iono.fm/e/540832</guid>
		<description><![CDATA[Sifiso Buthelezi was born and raised in Soweto... a producer, rapper, and writer who started writing at the age of 13 - influenced by Trap and<br />
Kwaito. He talks to Arye about his creative process, working with different artists and how that has added to his craft. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 14 Mar 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Young Skip</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>12:29</itunes:duration>
		<itunes:summary><![CDATA[Sifiso Buthelezi was born and raised in Soweto... a producer, rapper, and writer who started writing at the age of 13 - influenced by Trap and
Kwaito. He talks to Arye about his creative process, working with different artists and how that has added to his craft.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="2674874" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_540832_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5246498" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_540832_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/540832?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Museeq IQ</title>
		<link>https://iono.fm/e/540447</link>
		<guid isPermaLink="true">https://iono.fm/e/540447</guid>
		<description><![CDATA[Museeq IQ credits his father Themba Khumalo as being the biggest influence in his music career. He tells Arye about his early chlidhood music memories, the move from Kwa-Mashu to Johannesburg and the creative process behind his tracks and latest album. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 13 Mar 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Museeq IQ</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>13:56</itunes:duration>
		<itunes:summary><![CDATA[Museeq IQ credits his father Themba Khumalo as being the biggest influence in his music career. He tells Arye about his early chlidhood music memories, the move from Kwa-Mashu to Johannesburg and the creative process behind his tracks and latest album.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_540447_high.mp3?p=rss" length="11718505" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3378145" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_540447_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6233329" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_540447_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/540447?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Kellman - Michael Otten</title>
		<link>https://iono.fm/e/540420</link>
		<guid isPermaLink="true">https://iono.fm/e/540420</guid>
		<description><![CDATA[Co-Founder of Oneplan Health Insurance, Michael Otten, talks to Arye about all the products they have to offer. He touches on the company's work ethic, and what they're doing for the consumer that others don't. <a href="https://www.oneplan.co.za/">Oneplan Health Insurance</a> &middot; <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 13 Mar 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kellman - Michael Otten</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>15:53</itunes:duration>
		<itunes:summary><![CDATA[Co-Founder of Oneplan Health Insurance, Michael Otten, talks to Arye about all the products they have to offer. He touches on the company's work ethic, and what they're doing for the consumer that others don't.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_540420_high.mp3?p=rss" length="13355811" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3315004" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_540420_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6779776" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_540420_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/540420?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Professor</title>
		<link>https://iono.fm/e/540021</link>
		<guid isPermaLink="true">https://iono.fm/e/540021</guid>
		<description><![CDATA[Sensational hit maker and award-winning Kwaito artist and producer Professor is in studio. He tells Arye about how he keeps producing a string of party-starting bangers which are still classics to this day, plans for 2018 and the work that's gone into his new album 'Composed By Christ'. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 12 Mar 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Professor</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>30:48</itunes:duration>
		<itunes:summary><![CDATA[Sensational hit maker and award-winning Kwaito artist and producer Professor is in studio. He tells Arye about how he keeps producing a string of party-starting bangers which are still classics to this day, plans for 2018 and the work that's gone into his new album 'Composed By Christ'.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_540021_high.mp3?p=rss" length="25886277" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7591201" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_540021_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="13857913" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_540021_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/540021?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Thando Manana &amp; Michelle Oppenshaw</title>
		<link>https://iono.fm/e/539997</link>
		<guid isPermaLink="true">https://iono.fm/e/539997</guid>
		<description><![CDATA[Thando Manana was the third black African player to don a Springbok jersey and he recently swapped his rugby boots for dancing shoes. He's in studio with dance partner, Michelle, as they tell Arye about their #DWTSSA experience. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 12 Mar 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Thando Manana &amp; Michelle Oppenshaw</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>17:17</itunes:duration>
		<itunes:summary><![CDATA[Thando Manana was the third black African player to don a Springbok jersey and he recently swapped his rugby boots for dancing shoes. He's in studio with dance partner, Michelle, as they tell Arye about their #DWTSSA experience.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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	<item>
		<title>#Kellman - Marciel Hopkins</title>
		<link>https://iono.fm/e/538977</link>
		<guid isPermaLink="true">https://iono.fm/e/538977</guid>
		<description><![CDATA[She was the first "curvy model" to appear in World Swimsuit South Africa and the cover of SA Lingerie. Curve model Marciel Hopkins chats to Arye about her modelling career and about coming out of Miss SA top 12 and the controversy behind the pageant. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 08 Mar 2018 17:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Marciel Hopkins</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>13:26</itunes:duration>
		<itunes:summary><![CDATA[She was the first "curvy model" to appear in World Swimsuit South Africa and the cover of SA Lingerie. Curve model Marciel Hopkins chats to Arye about her modelling career and about coming out of Miss SA top 12 and the controversy behind the pageant.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/538977?download=0]]></ionofm:player_url>
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	<item>
		<title>#Kellman - Lungisa Xhamela</title>
		<link>https://iono.fm/e/538971</link>
		<guid isPermaLink="true">https://iono.fm/e/538971</guid>
		<description><![CDATA[From being South African Idols Top 10 to weaving his own identity in the music industry, Lungisa shares his journey of self discovery, finding his niche sound, and the creative process behind his much-anticipated first album. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 08 Mar 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Lungisa Xhamela</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>10:52</itunes:duration>
		<itunes:summary><![CDATA[From being South African Idols Top 10 to weaving his own identity in the music industry, Lungisa shares his journey of self discovery, finding his niche sound, and the creative process behind his much-anticipated first album.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/538971?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Joe Nina</title>
		<link>https://iono.fm/e/538955</link>
		<guid isPermaLink="true">https://iono.fm/e/538955</guid>
		<description><![CDATA[The music legend is back with a hit album titled 'Time II Time'. Joe Nina shares his remarkable musical journey... including working with legends such as Ray Phiri and Steve Kekana, creating chart-topping tracks, and evolving with the times. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 08 Mar 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Joe Nina</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>25:39</itunes:duration>
		<itunes:summary><![CDATA[The music legend is back with a hit album titled 'Time II Time'. Joe Nina shares his remarkable musical journey... including working with legends such as Ray Phiri and Steve Kekana, creating chart-topping tracks, and evolving with the times.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/538955?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Candy Tsa Mandebele</title>
		<link>https://iono.fm/e/538524</link>
		<guid isPermaLink="true">https://iono.fm/e/538524</guid>
		<description><![CDATA[The ever bubbly, multi-award winning singer and presenter Candy Tsa Mandebele joins Arye in studio. Talking making new music with her man, a TV show focusing on artists and their culture, and how she would like to be remembered. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 07 Mar 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Candy Tsa Mandebele</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>20:42</itunes:duration>
		<itunes:summary><![CDATA[The ever bubbly, multi-award winning singer and presenter Candy Tsa Mandebele joins Arye in studio. Talking making new music with her man, a TV show focusing on artists and their culture, and how she would like to be remembered.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_538524_low.mp3?p=rss" />
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/538524?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Remedy</title>
		<link>https://iono.fm/e/538166</link>
		<guid isPermaLink="true">https://iono.fm/e/538166</guid>
		<description><![CDATA[Inspired by the likes of Distruction Boyz and Migos, Remedy has come up with new genre of music fusing Gqom and Hip Hop together. He tells Arye about the creative process behind his work, what inspires him, and who he plans on working with in his upcoming projects. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 06 Mar 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Remedy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>7:49</itunes:duration>
		<itunes:summary><![CDATA[Inspired by the likes of Distruction Boyz and Migos, Remedy has come up with new genre of music fusing Gqom and Hip Hop together. He tells Arye about the creative process behind his work, what inspires him, and who he plans on working with in his upcoming projects.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/538166?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Bahle Mashinini</title>
		<link>https://iono.fm/e/538156</link>
		<guid isPermaLink="true">https://iono.fm/e/538156</guid>
		<description><![CDATA[For a 13-year-old, Bahle has done great things and continues to do so as an on screen presenter for YoTV Mini. He joins Arye to tell him about his first audition, featuring in a movie, and balancing all this with school and his friends. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 06 Mar 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Bahle Mashinini</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>16:37</itunes:duration>
		<itunes:summary><![CDATA[For a 13-year-old, Bahle has done great things and continues to do so as an on screen presenter for YoTV Mini. He joins Arye to tell him about his first audition, featuring in a movie, and balancing all this with school and his friends.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_538156_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="7430838" bitrate="56000" title="Medium quality">
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/538156?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Odessa Swarts &amp; Dylon Daniels</title>
		<link>https://iono.fm/e/537742</link>
		<guid isPermaLink="true">https://iono.fm/e/537742</guid>
		<description><![CDATA[Mother of track star Wayde van Niekerk, Odessa Swarts and dance partner, Dylon Daniels are the latest couple to get voted off South Africa's Dancing With The Stars. They tell Arye about the competition, behind-the-scenes and plans for the future. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 05 Mar 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Odessa Swarts &amp; Dylon Daniels</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>21:20</itunes:duration>
		<itunes:summary><![CDATA[Mother of track star Wayde van Niekerk, Odessa Swarts and dance partner, Dylon Daniels are the latest couple to get voted off South Africa's Dancing With The Stars. They tell Arye about the competition, behind-the-scenes and plans for the future.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_537742_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="9584012" bitrate="56000" title="Medium quality">
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			</podcast:alternateEnclosure>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/537742?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Ma Nala</title>
		<link>https://iono.fm/e/537732</link>
		<guid isPermaLink="true">https://iono.fm/e/537732</guid>
		<description><![CDATA[Ma Nala, whose real name is Aphelele Mnyango, dropped her marketing management studies after a year to do music full-time. Arye chats to her about stepping out of her producer brother, @ANATII's shadow and making her own mark in the music industry. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 05 Mar 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Ma Nala</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>14:17</itunes:duration>
		<itunes:summary><![CDATA[Ma Nala, whose real name is Aphelele Mnyango, dropped her marketing management studies after a year to do music full-time. Arye chats to her about stepping out of her producer brother, @ANATII's shadow and making her own mark in the music industry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="3483286" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_537732_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6403894" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_537732_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/537732?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Loui Lvndn</title>
		<link>https://iono.fm/e/536756</link>
		<guid isPermaLink="true">https://iono.fm/e/536756</guid>
		<description><![CDATA[With a debut album titled 'Your Princess is in Another Castle', Loui Lvndn is in studio to tell Arye about the creative process behind it and why it's inspired by Super Mario and his futile quest to save his princess from the clutches of doom. He shares his day-to-day happenings, being an Art Director, and being "official" with his girlfriend. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 01 Mar 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Loui Lvndn</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>16:06</itunes:duration>
		<itunes:summary><![CDATA[With a debut album titled 'Your Princess is in Another Castle', Loui Lvndn is in studio to tell Arye about the creative process behind it and why it's inspired by Super Mario and his futile quest to save his princess from the clutches of doom. He shares his day-to-day happenings, being an Art Director, and being "official" with his girlfriend.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="3975048" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_536756_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="7259400" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_536756_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/536756?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Thandy Matlaila</title>
		<link>https://iono.fm/e/536740</link>
		<guid isPermaLink="true">https://iono.fm/e/536740</guid>
		<description><![CDATA[Actress Thandy Matlaila's character on The Queen is a notorious flirt, loudmouth and troublesome. She assures Arye she's quite the opposite as she chats to him about her acting career, surviving a big break-up, and her projects. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 01 Mar 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Thandy Matlaila</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>23:40</itunes:duration>
		<itunes:summary><![CDATA[Actress Thandy Matlaila's character on The Queen is a notorious flirt, loudmouth and troublesome. She assures Arye she's quite the opposite as she chats to him about her acting career, surviving a big break-up, and her projects.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_536740_high.mp3?p=rss" length="19887829" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="5752199" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_536740_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="10611215" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_536740_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/536740?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Vuki Dlamini</title>
		<link>https://iono.fm/e/536344</link>
		<guid isPermaLink="true">https://iono.fm/e/536344</guid>
		<description><![CDATA[Vuki Dlamini joins Arye in studio as he gives us a taste of why he's known as "The King Kong Of Public Speaking" and also as the #MotivationalBae. He tells Arye about his upbringing, what his ex-girlfriends say about him, and writing a poem for Cassper Nyovest. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 28 Feb 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Vuki Dlamini</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>32:05</itunes:duration>
		<itunes:summary><![CDATA[Vuki Dlamini joins Arye in studio as he gives us a taste of why he's known as "The King Kong Of Public Speaking" and also as the #MotivationalBae. He tells Arye about his upbringing, what his ex-girlfriends say about him, and writing a poem for Cassper Nyovest.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_536344_high.mp3?p=rss" length="26957822" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7817188" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_536344_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14394568" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_536344_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/536344?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Frenzy</title>
		<link>https://iono.fm/e/536331</link>
		<guid isPermaLink="true">https://iono.fm/e/536331</guid>
		<description><![CDATA[John Oluwafemi - popularly known as Frenzy - is an Afro-pop artist and songwriter. He tells Arye about being one of 9 siblings, his upbringing, coming to SA and even teaches Arye some Pidgin English. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 28 Feb 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Frenzy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>15:21</itunes:duration>
		<itunes:summary><![CDATA[John Oluwafemi - popularly known as Frenzy - is an Afro-pop artist and songwriter. He tells Arye about being one of 9 siblings, his upbringing, coming to SA and even teaches Arye some Pidgin English.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_536331_high.mp3?p=rss" length="12895371" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3752902" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_536331_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6889714" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_536331_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/536331?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Zandie Khumalo</title>
		<link>https://iono.fm/e/535940</link>
		<guid isPermaLink="true">https://iono.fm/e/535940</guid>
		<description><![CDATA[We know her as Kelly Khumalo's younger sister, but Zandie insists she is her own woman. She opens up to Arye about her wedding and how marriage is treating her, stepping out of her sister's shadow... and about some of her songs. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 27 Feb 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Zandie Khumalo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>17:13</itunes:duration>
		<itunes:summary><![CDATA[We know her as Kelly Khumalo's younger sister, but Zandie insists she is her own woman. She opens up to Arye about her wedding and how marriage is treating her, stepping out of her sister's shadow... and about some of her songs.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_535940_high.mp3?p=rss" length="14465024" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="4196862" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_535940_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="7728450" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_535940_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/535940?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - The Urban Culture Drive crew</title>
		<link>https://iono.fm/e/535950</link>
		<guid isPermaLink="true">https://iono.fm/e/535950</guid>
		<description><![CDATA[Candice Coulsen, CraigOsexy, Lesego Maphanga and Job make up the Urban Culture Drive. They join Arye to tell us what role they play on the show and what they get up to besides wearing short shorts to the show. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 27 Feb 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - The Urban Culture Drive crew</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>20:26</itunes:duration>
		<itunes:summary><![CDATA[Candice Coulsen, CraigOsexy, Lesego Maphanga and Job make up the Urban Culture Drive. They join Arye to tell us what role they play on the show and what they get up to besides wearing short shorts to the show.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_535950_high.mp3?p=rss" length="17172413" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="5008044" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_535950_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="9210900" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_535950_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/535950?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Naye Ayla</title>
		<link>https://iono.fm/e/535499</link>
		<guid isPermaLink="true">https://iono.fm/e/535499</guid>
		<description><![CDATA[Lutho Naye Manentsa - better known as Naye Ayla - is South Africa's newlyfound gem, Neosoul singer and songwriter. She has an in-depth conversation with Arye about the creative process behind her work, trusting the "vibes", and plans for the future. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 26 Feb 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Naye Ayla</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>27:39</itunes:duration>
		<itunes:summary><![CDATA[Lutho Naye Manentsa - better known as Naye Ayla - is South Africa's newlyfound gem, Neosoul singer and songwriter. She has an in-depth conversation with Arye about the creative process behind her work, trusting the "vibes", and plans for the future.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_535499_high.mp3?p=rss" length="23233019" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6748177" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_535499_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12440521" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_535499_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/535499?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Monotone</title>
		<link>https://iono.fm/e/535490</link>
		<guid isPermaLink="true">https://iono.fm/e/535490</guid>
		<description><![CDATA[A household brand and artist in the South African dance music scene, DJ and producer Monotone is in studio. He tells Arye about his longevity in the music industry, travelling abroad and broadening his horizons and keeping the balance between his public and private life. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 26 Feb 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Monotone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>12:56</itunes:duration>
		<itunes:summary><![CDATA[A household brand and artist in the South African dance music scene, DJ and producer Monotone is in studio. He tells Arye about his longevity in the music industry, travelling abroad and broadening his horizons and keeping the balance between his public and private life.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_535490_high.mp3?p=rss" length="10875533" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3189888" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_535490_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5828292" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_535490_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/535490?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Lifestyle Home Garden: Robyn Sher &amp; Daylin Gibbons</title>
		<link>https://iono.fm/e/536257</link>
		<guid isPermaLink="true">https://iono.fm/e/536257</guid>
		<description><![CDATA[Lifestyle Home Garden offers the biggest, best and brightest plant range -<br />
 combined with service and advice from staff with a passion for gardening and décor excellence. Marketing Manager, Robyn Sher and Daylin Gibbons tell Arye about all they have to offer. <a href="http://www.lifestyle.co.za/">Lifestyle Home Garden</a> &middot; <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 23 Feb 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Lifestyle Home Garden: Robyn Sher &amp; Daylin Gibbons</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>16:23</itunes:duration>
		<itunes:summary><![CDATA[Lifestyle Home Garden offers the biggest, best and brightest plant range -
 combined with service and advice from staff with a passion for gardening and décor excellence. Marketing Manager, Robyn Sher and Daylin Gibbons tell Arye about all they have to offer.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_536257_high.mp3?p=rss" length="13772374" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="4093458" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_536257_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="7417638" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_536257_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/536257?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - David Brown (JAM)</title>
		<link>https://iono.fm/e/536246</link>
		<guid isPermaLink="true">https://iono.fm/e/536246</guid>
		<description><![CDATA[Coming live from Lifestyle Home Garden, Arye chats to David Brown -<br />
 Managing Director of JAM South Africa. He tells Arye about the organisation and its passion and mandate of eradicating starvation in Africa, by providing millions of children with a nutritious meal each day. <a href="http://www.lifestyle.co.za/">Lifestyle Home Garden</a> &middot; <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 23 Feb 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - David Brown (JAM)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_1400.jpeg"/>
		<itunes:duration>19:29</itunes:duration>
		<itunes:summary><![CDATA[Coming live from Lifestyle Home Garden, Arye chats to David Brown -
 Managing Director of JAM South Africa. He tells Arye about the organisation and its passion and mandate of eradicating starvation in Africa, by providing millions of children with a nutritious meal each day.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
		<enclosure url="https://dl.iono.fm/epi/prov_179/epi_536246_high.mp3?p=rss" length="16375153" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="4891857" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_536246_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="8816013" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_179/epi_536246_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p179/logo_1865_20250910_215142_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/536246?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Kellman - Well Sexuality</title>
		<link>https://iono.fm/e/534413</link>
		<guid isPermaLink="true">https://iono.fm/e/534413</guid>
		<description><![CDATA[Lebohang Masango, Anastasia Koch and Nolwazi Mkhwanazi talk to Arye about Well Sexuality - a pilot study (including a workshop and symposium) which investigates the ways young people experience, frame, and perceive sexuality in contemporary South Africa. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 22 Feb 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Well Sexuality</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[Lebohang Masango, Anastasia Koch and Nolwazi Mkhwanazi talk to Arye about Well Sexuality - a pilot study (including a workshop and symposium) which investigates the ways young people experience, frame, and perceive sexuality in contemporary South Africa.]]></itunes:summary>
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		<title>#Kellman - King Bash</title>
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		<description><![CDATA[Coming all the way from Polokwane, King Bash is in studio talking about chasing your dreams, dealing with the business side of DJing... and his biggest booking so far, which was playing at Castle Lite Unlocks Bryson Tiller in Polokwane. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 22 Feb 2018 16:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - King Bash</itunes:title>
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		<itunes:duration>6:46</itunes:duration>
		<itunes:summary><![CDATA[Coming all the way from Polokwane, King Bash is in studio talking about chasing your dreams, dealing with the business side of DJing... and his biggest booking so far, which was playing at Castle Lite Unlocks Bryson Tiller in Polokwane.]]></itunes:summary>
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		<title>#Kellman - Tyrant</title>
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		<description><![CDATA[With musical influences such as Kendrick Lamar, Nas and Tupac it's no surprise rapper Tyrant ended up in a hip hop career. She tells Arye about where she draws inspiration from, the different hip hop genre she's involved in, and drops an intense on-the-spot freestyle. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 22 Feb 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>#Kellman - Tyrant</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:duration>11:27</itunes:duration>
		<itunes:summary><![CDATA[With musical influences such as Kendrick Lamar, Nas and Tupac it's no surprise rapper Tyrant ended up in a hip hop career. She tells Arye about where she draws inspiration from, the different hip hop genre she's involved in, and drops an intense on-the-spot freestyle.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<title>#Kellman - Vetkuk VS Mahoota</title>
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		<description><![CDATA[Undoubtedly one of the biggest names in the local dance scene! Duo VetkukVSMahoota join Arye in studio as they unpack their musical journey, how they've sustained their longevity in the industry, the creative process behind their hit tracks and advice to upcoming artists. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 21 Feb 2018 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Kellman - Vetkuk VS Mahoota</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
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		<itunes:duration>30:04</itunes:duration>
		<itunes:summary><![CDATA[Undoubtedly one of the biggest names in the local dance scene! Duo VetkukVSMahoota join Arye in studio as they unpack their musical journey, how they've sustained their longevity in the industry, the creative process behind their hit tracks and advice to upcoming artists.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/1865">Kellman on CliffCentral</source>
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		<title>#Kellman - Naledi Shuenyane</title>
		<link>https://iono.fm/e/534004</link>
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		<description><![CDATA[Naledi is a creative enthusiast, who recently quit her job to pursue her calling and focus on female empowerment, youth and social development<br />
in Africa. She tells Arye about her first theatre production called Ashasie. It is basically a story of voice, memory and coming of age for black women. <a href="http://www.cliffcentral.com">www.cliffcentral.com</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 21 Feb 2018 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>#Kellman - Naledi Shuenyane</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Arye Kellman</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>24:36</itunes:duration>
		<itunes:summary><![CDATA[Naledi is a creative enthusiast, who recently quit her job to pursue her calling and focus on female empowerment, youth and social development
in Africa. She tells Arye about her first theatre production called Ashasie. It is basically a story of voice, memory and coming of age for black women.]]></itunes:summary>
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