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		<title>Storie van hoop_Lizette Dupisanie_swangerskap</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 25 Jan 2021 17:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:50</itunes:duration>
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		<title>Storie van hoop_Jerome Rex_Voorsiening</title>
		<link>https://iono.fm/e/974059</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 21 Dec 2020 17:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van hoop_Jerome Rex_Voorsiening</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>1:43</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<link>https://iono.fm/e/971237</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 14 Dec 2020 17:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van Hoop - Chris Tomlin</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Storie van hoop_Riaan von Gericke (edited)</title>
		<link>https://iono.fm/e/964480</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 30 Nov 2020 13:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van hoop_Riaan von Gericke (edited)</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>4:03</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Storie van hoop_Melanie Coetzee_voorsiening</title>
		<link>https://iono.fm/e/964478</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 25 Nov 2020 15:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van hoop_Melanie Coetzee_voorsiening</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:34</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Storie van hoop_Voorsiening vir luisteraar</title>
		<link>https://iono.fm/e/960798</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 17 Nov 2020 12:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>3:39</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<link>https://iono.fm/e/960797</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 16 Nov 2020 12:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van hoop_JC van Rooyen_Genesing van twee mense in gemeente</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>2:04</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Storie van hoop_- Pieter Keyter_Vrou siekte</title>
		<link>https://iono.fm/e/954928</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 09 Nov 2020 13:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van hoop_- Pieter Keyter_Vrou siekte</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:55</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Storie van hoop_Rudi Nagel_Lees Bybel</title>
		<link>https://iono.fm/e/952960</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 03 Nov 2020 13:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van hoop_Rudi Nagel_Lees Bybel</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>3:52</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 22 Oct 2020 10:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van hoop_Mariette Loubscher_Panic attacks genees</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:51</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Storie van hoop_Justine Pike_Miskraam</title>
		<link>https://iono.fm/e/942121</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 14 Oct 2020 16:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:40</itunes:duration>
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		<link>https://iono.fm/e/942122</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 13 Oct 2020 16:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:28</itunes:duration>
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		<link>https://iono.fm/e/942123</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 12 Oct 2020 16:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<link>https://iono.fm/e/942124</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 07 Oct 2020 16:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<link>https://iono.fm/e/942126</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 29 Sep 2020 16:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:duration>3:01</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 16 Sep 2020 16:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>4:06</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Lourieke Haller - Genesings in selgroep</title>
		<link>https://iono.fm/e/921458</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 08 Sep 2020 08:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lourieke Haller - Genesings in selgroep</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 07 Sep 2020 08:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>Ds Christi Turion - Genesing</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<title>Storie van hoop_Etienne Marais - God sorg vir ons</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 02 Sep 2020 08:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 01 Sep 2020 08:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>Mariette Loubscher - Abigail</itunes:title>
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		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Storie van hoop - Pieter Keyter</title>
		<link>https://iono.fm/e/917203</link>
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		<description><![CDATA[Seun se sig herstel ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 25 Aug 2020 10:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van hoop - Pieter Keyter</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>2:34</itunes:duration>
		<itunes:summary><![CDATA[Seun se sig herstel]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Pieter Keyter - Seun se sig herstel</title>
		<link>https://iono.fm/e/921450</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 25 Aug 2020 08:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pieter Keyter - Seun se sig herstel</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>2:34</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Storie van Hoop - Mandi Beukes</title>
		<link>https://iono.fm/e/917201</link>
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		<description><![CDATA[Saai 'n saad in geloof ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 24 Aug 2020 10:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van Hoop - Mandi Beukes</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>3:30</itunes:duration>
		<itunes:summary><![CDATA[Saai 'n saad in geloof]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Mandi Beukes</title>
		<link>https://iono.fm/e/910652</link>
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		<description><![CDATA[Skottelgoedwasser ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 19 Aug 2020 16:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mandi Beukes</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>3:29</itunes:duration>
		<itunes:summary><![CDATA[Skottelgoedwasser]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Gretha Wiid</title>
		<link>https://iono.fm/e/910650</link>
		<guid isPermaLink="true">https://iono.fm/e/910650</guid>
		<description><![CDATA[Onveranderike genade ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 18 Aug 2020 16:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Gretha Wiid</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>3:22</itunes:duration>
		<itunes:summary><![CDATA[Onveranderike genade]]></itunes:summary>
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		<title>Johan Smith_</title>
		<link>https://iono.fm/e/910658</link>
		<guid isPermaLink="true">https://iono.fm/e/910658</guid>
		<description><![CDATA[Storie van hoop-Beskerming ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 17 Aug 2020 16:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Johan Smith_</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>3:32</itunes:duration>
		<itunes:summary><![CDATA[Storie van hoop-Beskerming]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Sias Le Roux_</title>
		<link>https://iono.fm/e/910653</link>
		<guid isPermaLink="true">https://iono.fm/e/910653</guid>
		<description><![CDATA[Krag van gebed in siekte ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 14 Aug 2020 16:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sias Le Roux_</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>2:31</itunes:duration>
		<itunes:summary><![CDATA[Krag van gebed in siekte]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Storie van Hoop - Sias Le Roux</title>
		<link>https://iono.fm/e/917198</link>
		<guid isPermaLink="true">https://iono.fm/e/917198</guid>
		<description><![CDATA[Krag van gebed in siekte ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 14 Aug 2020 10:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van Hoop - Sias Le Roux</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>2:31</itunes:duration>
		<itunes:summary><![CDATA[Krag van gebed in siekte]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Justine Pike</title>
		<link>https://iono.fm/e/910660</link>
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		<description><![CDATA[Gerasperde kaas ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 13 Aug 2020 16:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Justine Pike</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>3:07</itunes:duration>
		<itunes:summary><![CDATA[Gerasperde kaas]]></itunes:summary>
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		<title>Seun red ma uit brandende huis</title>
		<link>https://iono.fm/e/895161</link>
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		<description><![CDATA[Kathy Rainbird-Webb ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 20 Jul 2020 09:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Seun red ma uit brandende huis</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>6:26</itunes:duration>
		<itunes:summary><![CDATA[Kathy Rainbird-Webb]]></itunes:summary>
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		<title>God Sien Jou</title>
		<link>https://iono.fm/e/894507</link>
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		<description><![CDATA[Hugo Weich, Harmonie Gemeente, Boston ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 17 Jul 2020 09:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>God Sien Jou</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>2:12</itunes:duration>
		<itunes:summary><![CDATA[Hugo Weich, Harmonie Gemeente, Boston]]></itunes:summary>
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		<title>Geestelike Fiksheid</title>
		<link>https://iono.fm/e/894577</link>
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		<description><![CDATA[Wynand Rossouw ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 16 Jul 2020 10:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Geestelike Fiksheid</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>3:33</itunes:duration>
		<itunes:summary><![CDATA[Wynand Rossouw]]></itunes:summary>
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	<item>
		<title>Die Here se Voorsiening</title>
		<link>https://iono.fm/e/894579</link>
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		<description><![CDATA[Warren Elliot ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 15 Jul 2020 10:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Die Here se Voorsiening</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>2:03</itunes:duration>
		<itunes:summary><![CDATA[Warren Elliot]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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	<item>
		<title>Panick Attacks</title>
		<link>https://iono.fm/e/894584</link>
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		<description><![CDATA[Mariette Loubscher ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 14 Jul 2020 10:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Panick Attacks</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>2:51</itunes:duration>
		<itunes:summary><![CDATA[Mariette Loubscher]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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	<item>
		<title>Paar Skoen</title>
		<link>https://iono.fm/e/890883</link>
		<guid isPermaLink="true">https://iono.fm/e/890883</guid>
		<description><![CDATA[Lourieke Haller ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 10 Jul 2020 13:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paar Skoen</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>2:28</itunes:duration>
		<itunes:summary><![CDATA[Lourieke Haller]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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	<item>
		<title>Swangerskap</title>
		<link>https://iono.fm/e/890222</link>
		<guid isPermaLink="true">https://iono.fm/e/890222</guid>
		<description><![CDATA[Maryka Meldau ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 09 Jul 2020 12:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Swangerskap</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>2:20</itunes:duration>
		<itunes:summary><![CDATA[Maryka Meldau]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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	<item>
		<title>Coca Cola</title>
		<link>https://iono.fm/e/894588</link>
		<guid isPermaLink="true">https://iono.fm/e/894588</guid>
		<description><![CDATA[Elize Parker ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 08 Jul 2020 17:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Coca Cola</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>3:15</itunes:duration>
		<itunes:summary><![CDATA[Elize Parker]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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	<item>
		<title>Storie van Hoop - Adri Williams - Sopkombuise</title>
		<link>https://iono.fm/e/887249</link>
		<guid isPermaLink="true">https://iono.fm/e/887249</guid>
		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 07 Jul 2020 09:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van Hoop - Adri Williams - Sopkombuise</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>2:42</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Storie van Hoop - Reinhard Kotze - Lewe na egskeiding</title>
		<link>https://iono.fm/e/886881</link>
		<guid isPermaLink="true">https://iono.fm/e/886881</guid>
		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 06 Jul 2020 15:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van Hoop - Reinhard Kotze - Lewe na egskeiding</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>2:23</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>SJ Wiggett - Getuienis oor kollega</title>
		<link>https://iono.fm/e/781790</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 25 Nov 2019 07:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SJ Wiggett - Getuienis oor kollega</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>2:39</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Jamie-Lee Pillay oor haar seun Michael</title>
		<link>https://iono.fm/e/623802</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 07 Nov 2018 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Jamie-Lee Pillay oor haar seun Michael</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>4:08</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>JC Dittrich</title>
		<link>https://iono.fm/e/604497</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 12 Sep 2018 07:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>JC Dittrich</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>2:15</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Jo Black - Dawid en Goliat</title>
		<link>https://iono.fm/e/577318</link>
		<guid isPermaLink="true">https://iono.fm/e/577318</guid>
		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 03 Jul 2018 08:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Jo Black - Dawid en Goliat</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>5:57</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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	<item>
		<title>Getuienis - Blanche Keyter - Laat dit aan Die Here oor</title>
		<link>https://iono.fm/e/575713</link>
		<guid isPermaLink="true">https://iono.fm/e/575713</guid>
		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 28 Jun 2018 08:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Getuienis - Blanche Keyter - Laat dit aan Die Here oor</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>2:29</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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	<item>
		<title>Jesus het die dood ooorwin</title>
		<link>https://iono.fm/e/546759</link>
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		<description><![CDATA[Met Riekert Botha ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 04 Apr 2018 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Jesus het die dood ooorwin</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>7:52</itunes:duration>
		<itunes:summary><![CDATA[Met Riekert Botha]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Getuienis - Frank Rautenbach</title>
		<link>https://iono.fm/e/539782</link>
		<guid isPermaLink="true">https://iono.fm/e/539782</guid>
		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 12 Mar 2018 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Getuienis - Frank Rautenbach</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>14:21</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Testimony - Jim Monroe</title>
		<link>https://iono.fm/e/537925</link>
		<guid isPermaLink="true">https://iono.fm/e/537925</guid>
		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 06 Mar 2018 07:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Testimony - Jim Monroe</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>8:42</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Billy Graham's Last Message</title>
		<link>https://iono.fm/e/534201</link>
		<guid isPermaLink="true">https://iono.fm/e/534201</guid>
		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 22 Feb 2018 07:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Billy Graham's Last Message</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>8:44</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Imram Magid Getuig - Het Jesus as verlosser aanvaar</title>
		<link>https://iono.fm/e/438930</link>
		<guid isPermaLink="true">https://iono.fm/e/438930</guid>
		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 05 Jun 2017 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Imram Magid Getuig - Het Jesus as verlosser aanvaar</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>8:53</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Hoe vertrou jy na 'n affair - Gretha Wiid</title>
		<link>https://iono.fm/e/434838</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 23 May 2017 08:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hoe vertrou jy na 'n affair - Gretha Wiid</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>4:49</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Getuienis - Zandre van Middelburg sien engel</title>
		<link>https://iono.fm/e/434054</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 22 May 2017 07:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Getuienis - Zandre van Middelburg sien engel</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>3:04</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Attack with prayer</title>
		<link>https://iono.fm/e/434052</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 19 May 2017 06:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Attack with prayer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>3:32</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Testimony - Chinese people memorising Bibles</title>
		<link>https://iono.fm/e/427695</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 10 May 2017 07:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Testimony - Chinese people memorising Bibles</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>3:40</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Tanya Fourie - Getuienis</title>
		<link>https://iono.fm/e/399997</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 17 Mar 2017 07:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tanya Fourie - Getuienis</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>5:59</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Francois Venter - Getuienis</title>
		<link>https://iono.fm/e/398998</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 16 Mar 2017 07:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Francois Venter - Getuienis</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>1:35</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Pst Raymond Lombard - Kan ons met die dood praat?</title>
		<link>https://iono.fm/e/401444</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 16 Mar 2017 07:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pst Raymond Lombard - Kan ons met die dood praat?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>13:31</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Storie Agter 22 April</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 10 Mar 2017 08:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie Agter 22 April</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>6:44</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Ivan Siegelaar - Huldeblyk</title>
		<link>https://iono.fm/e/391822</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 03 Mar 2017 07:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ivan Siegelaar - Huldeblyk</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>7:27</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Tommy en Adri se Troue</title>
		<link>https://iono.fm/e/387680</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 17 Feb 2017 07:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tommy en Adri se Troue</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Lost Dreams</title>
		<link>https://iono.fm/e/379882</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 25 Jan 2017 07:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lost Dreams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>3:48</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Forget the past</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 24 Jan 2017 07:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Forget the past</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<link>https://iono.fm/e/378822</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 23 Jan 2017 08:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
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					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:12</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Pieter vd Weshuizen - God se voorsiening</title>
		<link>https://iono.fm/e/378821</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 23 Jan 2017 07:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>5:10</itunes:duration>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 20 Jan 2017 06:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>5:21</itunes:duration>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 18 Jan 2017 06:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Drama - Jou Reus</title>
		<link>https://iono.fm/e/368206</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 20 Dec 2016 07:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Drama - Jou Reus</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:duration>4:56</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Jesse du Plantis - Have you talked to Him lately</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 19 Dec 2016 07:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>Jesse du Plantis - Have you talked to Him lately</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>HILLSONG UNITED - OCEANS SONG STORY</title>
		<link>https://iono.fm/e/365963</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 13 Dec 2016 09:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>HILLSONG UNITED - OCEANS SONG STORY</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>DO IT AGAIN - STEVEN FURTICK</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 09 Dec 2016 09:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Angus Buchan Sacred Assembly Prayer</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 21 Nov 2016 08:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Angus Buchan Sacred Assembly Prayer</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 17 Nov 2016 08:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Jim Caviezel - Passion Audio Bible</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<title>Jim Caviezel - Decision to play Jesus in Passion</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 17 Nov 2016 08:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Jim Caviezel - Decision to play Jesus in Passion</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:50</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Do it again - Steven Furtick</title>
		<link>https://iono.fm/e/354251</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 14 Nov 2016 08:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Do it again - Steven Furtick</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>4:54</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Profesie van Donald Trump as president</title>
		<link>https://iono.fm/e/353124</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 03 Nov 2016 07:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Profesie van Donald Trump as president</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>3:28</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Hope</title>
		<link>https://iono.fm/e/344578</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 18 Oct 2016 07:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hope</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>4:16</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Passion</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 03 Oct 2016 07:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Passion</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>3:38</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Genesing in Aborsie - Anna</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 16 Sep 2016 08:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Genesing in Aborsie - Anna</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>7:10</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Heinz Winkler - Geloofstorie</title>
		<link>https://iono.fm/e/326469</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 29 Aug 2016 07:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Heinz Winkler - Geloofstorie</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>7:43</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Prayer - Priscilla Shirer</title>
		<link>https://iono.fm/e/323293</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 19 Aug 2016 07:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Prayer - Priscilla Shirer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>5:07</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Believe</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 10 Aug 2016 07:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Believe</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Deur werklik te luister...</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 25 Jul 2016 07:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>Deur werklik te luister...</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 12 Jul 2016 07:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:duration>4:33</itunes:duration>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 11 Jul 2016 07:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 08 Jul 2016 07:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 01 Jul 2016 06:07:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 23 Jun 2016 07:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 20 Jun 2016 07:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:duration>3:19</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Who is your daddy - Priscilla Shirer</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 14 Jun 2016 07:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Who is your daddy - Priscilla Shirer</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Message to all women...</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 09 Jun 2016 07:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Message to all women...</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Getuienis - Rosebud Tsobane</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Getuienis - Rosebud Tsobane</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 23 May 2016 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<link>https://iono.fm/e/277253</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 14 Apr 2016 08:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Unforgiveable</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:duration>5:40</itunes:duration>
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		<title>Plumstead Egpaar - Die Aankondiging</title>
		<link>https://iono.fm/e/276456</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 12 Apr 2016 07:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Plumstead Egpaar - Die Aankondiging</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:59</itunes:duration>
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		<title>Dewaldt Gouws</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 18 Mar 2016 07:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:56</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 04 Mar 2016 08:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Anna M - Genesing na aborsie</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>7:10</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Michelle Strydom</title>
		<link>https://iono.fm/e/259792</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 29 Feb 2016 07:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Michelle Strydom</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>6:39</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Die tyd is verby</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 22 Feb 2016 08:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Die tyd is verby</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>1:48</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>I will fight</title>
		<link>https://iono.fm/e/256059</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 18 Feb 2016 08:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>I will fight</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>3:10</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Never give up</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 16 Feb 2016 08:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Never give up</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>3:36</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Don't give up</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 16 Feb 2016 08:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Don't give up</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Rika Schutte</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 15 Feb 2016 07:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rika Schutte</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<link>https://iono.fm/e/235371</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 07 Dec 2015 07:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>End Times</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:duration>2:38</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<link>https://iono.fm/e/232732</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 01 Dec 2015 08:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mindshift</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>4:36</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Don't give up</title>
		<link>https://iono.fm/e/231126</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 26 Nov 2015 07:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Don't give up</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>3:36</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Michelle Mouton</title>
		<link>https://iono.fm/e/229957</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 23 Nov 2015 07:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Michelle Mouton</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:52</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>'n Kindjie se gebed</title>
		<link>https://iono.fm/e/228531</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 18 Nov 2015 08:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'n Kindjie se gebed</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:09</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Illa Alberts</title>
		<link>https://iono.fm/e/225910</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 10 Nov 2015 06:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Illa Alberts</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:duration>3:56</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Tamara LaRoux</title>
		<link>https://iono.fm/e/225555</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 06 Nov 2015 06:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tamara LaRoux</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>8:38</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Storie van Hoop - Bruce van Natta</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 05 Nov 2015 07:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van Hoop - Bruce van Natta</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>6:44</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 15 Oct 2015 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van Hoop - Danie Botha</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<title>Drama: Wit Lint</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 14 Oct 2015 10:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Drama: Wit Lint</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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	<item>
		<title>Drama: Besig Besig</title>
		<link>https://iono.fm/e/218126</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 14 Oct 2015 07:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Drama: Besig Besig</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p217/logo_2523_20250910_203659_1400.jpeg"/>
		<itunes:duration>5:27</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Drama: Fourthman Deur Oral Roberts</title>
		<link>https://iono.fm/e/217285</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 12 Oct 2015 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Drama: Fourthman Deur Oral Roberts</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>6:34</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Almarie Suerman</title>
		<link>https://iono.fm/e/216061</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 08 Oct 2015 08:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Almarie Suerman</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>4:49</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>What are you afraid of - Jon Jorgenson</title>
		<link>https://iono.fm/e/209706</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 17 Sep 2015 07:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What are you afraid of - Jon Jorgenson</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>3:40</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>The one who calls - Jon Jorgenson</title>
		<link>https://iono.fm/e/208828</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Tue, 15 Sep 2015 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The one who calls - Jon Jorgenson</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>3:22</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Storie van Hoop - Sharon Smith</title>
		<link>https://iono.fm/e/208460</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 11 Sep 2015 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van Hoop - Sharon Smith</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>4:07</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Who He Is - Jon Jorgenson</title>
		<link>https://iono.fm/e/207516</link>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Thu, 10 Sep 2015 07:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Who He Is - Jon Jorgenson</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:19</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/2523">Stories van hoop</source>
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		<title>Storie van Hoop - Karwasser</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Mon, 07 Sep 2015 08:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Storie van Hoop - Karwasser</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>5:37</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>I Am Second - Alex Kendrick</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Fri, 04 Sep 2015 08:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>I Am Second - Alex Kendrick</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>4:06</itunes:duration>
		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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		<title>Little Things - Jon Jorgenson</title>
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		<description><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop. ]]></description>
					<category>Health &amp; Fitness</category>
				<pubDate>Wed, 02 Sep 2015 07:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Little Things - Jon Jorgenson</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Radio Tygerberg 104FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Luister gerus na bemoediging in die vorm van inspirerende insette en stories van hoop.]]></itunes:summary>
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