http://talkfeedmedia.co.za The Ask Coach Coach Parry Cycling cycling podcast is hosted by Brad Brown and features Cycling Coach Devlin Eyden. Working out of the High Performance Centre at the University of Pretoria, Devlin is one of the best cycling coaches around. Every other day he answers one listener question on this thrice weekly podcast. Sports en Thu, 25 Feb 2016 15:00:06 +0200 Tue, 16 Jul 2019 12:00:00 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 Coach Parry no Brad Brown Weekly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p192/logo_2662_20250910_203631_1400.jpeg http://talkfeedmedia.co.za The Ask Coach Coach Parry Cycling cycling podcast is hosted by Brad Brown and features Cycling Coach Devlin Eyden. Coach Parry episodic Coach Parry brad@coachparry.com false ZA https://iono.fm/e/709417 https://iono.fm/e/709417
Devlin advises Jameel on how to achieve his goals, how to approach training for his upcoming race, as well as how to plan his race day strategy and pacing. Read more]]> Sports Tue, 16 Jul 2019 12:00:00 +0200 0 0 Racing on feel - Jameel Haffejee's one on one coaching call 0 0 Brad Brown full 34:16 RIDE with Coach Parry https://iono.fm/e/709395 https://iono.fm/e/709395
Today we're heading to New Zealand to welcome Ralph Schubach onto the podcast to chat with our resident cycling coach Devlin Eyden. We discuss Ralph's cycling background, what he's training for and how we can help him. Read more]]> Sports Tue, 02 Jul 2019 12:00:00 +0200 0 0 Transitioning from running to cycling and mountain biking - Ralph Schubach's one on one coaching call 0 0 Brad Brown full 31:48 RIDE with Coach Parry https://iono.fm/e/654238 https://iono.fm/e/654238
If you're looking for some guidance with your training, check out the CoachParry Online Training Club, where you can access over 60 of our training programs as well as to Devlin and all our other coaches as well in our member's only forum. Read More]]> Sports Tue, 12 Feb 2019 11:45:00 +0200 0 0 Are you racing too much? 0 0 Brad Brown full 5:00 RIDE with Coach Parry https://iono.fm/e/651799 https://iono.fm/e/651799
If you're looking for some cycling coaching for your next race, be sure to check out the CoachParry Online Training Club, where you get access to all our cycling programs as well as all our coaches on a members only forum. Read More]]> Sports Tue, 05 Feb 2019 16:00:00 +0200 0 0 Should I be preparing now for a multi-day stage race in 8 months time? 0 0 Brad Brown full 6:08 RIDE with Coach Parry https://iono.fm/e/648987 https://iono.fm/e/648987
If you're looking for some guidance with your cycling training, have a look at the CoachParry Online Training Platform. Here you get access to our entire library of programs as well as members only access to chat to all our coaches on the forums. CLICK HERE for more information  Read More]]> Sports Tue, 29 Jan 2019 15:30:00 +0200 0 0 What's the best way to start training again after falling off the festive-season-wagon 0 0 Brad Brown full 5:35 RIDE with Coach Parry https://iono.fm/e/635556 https://iono.fm/e/635556 Read More]]> Sports Tue, 11 Dec 2018 11:00:00 +0200 0 0 Cycling over the holidays - too little or too much? 0 0 Brad Brown full 6:53 RIDE with Coach Parry https://iono.fm/e/633226 https://iono.fm/e/633226 Read More]]> Sports Tue, 04 Dec 2018 20:00:00 +0200 0 0 What should you look for in a cycling coach? 0 0 Brad Brown full 8:21 RIDE with Coach Parry https://iono.fm/e/630576 https://iono.fm/e/630576 Read More]]> Sports Tue, 27 Nov 2018 20:00:00 +0200 0 0 Everything you need to know about FTP (Functional Threshold Power) testing 0 0 Brad Brown full 9:34 RIDE with Coach Parry https://iono.fm/e/625213 https://iono.fm/e/625213 Read More]]> Sports Tue, 20 Nov 2018 09:00:00 +0200 0 0 What is the point of an LSD (long-slow-distance) ride? 0 0 Brad Brown full 7:29 RIDE with Coach Parry https://iono.fm/e/624911 https://iono.fm/e/624911 Read More]]> Sports Tue, 13 Nov 2018 11:00:00 +0200 0 0 All you need to know about the 2018 Telkom 947 route change 0 0 Brad Brown full 6:18 RIDE with Coach Parry https://iono.fm/e/622614 https://iono.fm/e/622614 Read More]]> Sports Tue, 06 Nov 2018 21:00:00 +0200 0 0 Supplements on the bike - What do I need? 0 0 Brad Brown full 6:34 RIDE with Coach Parry https://iono.fm/e/619860 https://iono.fm/e/619860 Read More]]> Sports Tue, 30 Oct 2018 15:30:00 +0200 0 0 Are 3 group rides a week sufficient to train for a multi-day stage race? 0 0 Brad Brown full 6:19 RIDE with Coach Parry https://iono.fm/e/617044 https://iono.fm/e/617044 Join Coach Parry]]> Sports Tue, 23 Oct 2018 09:38:00 +0200 0 0 How to deal with numbness & pain while cycling... 0 0 Brad Brown full 5:31 RIDE with Coach Parry https://iono.fm/e/451551 https://iono.fm/e/451551 Read More · Get your FREE Telkom 947 Training Program now]]> Sports Mon, 07 Aug 2017 13:46:00 +0200 0 0 How to structure your Telkom 947 Cycle Challenge Training 0 0 Brad Brown full 14:38 RIDE with Coach Parry https://iono.fm/e/451549 https://iono.fm/e/451549 Read More · Get your free Telkom 947 training program]]> Sports Mon, 24 Jul 2017 13:46:00 +0200 0 0 The do's and don'ts to staying safe during the Telkom 947 Cycle Challenge 0 0 Brad Brown full 17:27 RIDE with Coach Parry https://iono.fm/e/451548 https://iono.fm/e/451548 Grab your training program here · Read More]]> Sports Mon, 17 Jul 2017 13:46:00 +0200 0 0 The Beginners Guide to the Telkom 947 Cycle Challenge 0 0 Brad Brown full 14:24 RIDE with Coach Parry https://iono.fm/e/445668 https://iono.fm/e/445668 Training Programs · Read More]]> Sports Mon, 26 Jun 2017 09:01:00 +0200 0 0 How to take 30 minutes off your 947 Cycle Challenge time 0 0 Brad Brown full 23:11 RIDE with Coach Parry https://iono.fm/e/331797 https://iono.fm/e/331797 Read More · Training Programs]]> Sports Thu, 22 Sep 2016 06:00:00 +0200 0 0 The best way to go about getting your child onto a pedal bike 0 0 Brad Brown full 6:28 RIDE with Coach Parry https://iono.fm/e/330007 https://iono.fm/e/330007 Read More · Training Programs]]> Sports Tue, 20 Sep 2016 06:00:00 +0200 0 0 Do your bike wheels make a difference to your cycle performance? 0 0 Brad Brown full 5:10 RIDE with Coach Parry https://iono.fm/e/329222 https://iono.fm/e/329222 Read More · Training Programs]]> Sports Sat, 17 Sep 2016 18:00:00 +0200 0 0 Be cautious of that coffee stop and what you take in with it 0 0 Brad Brown full 3:47 RIDE with Coach Parry https://iono.fm/e/329135 https://iono.fm/e/329135 Read More · Training Programs]]> Sports Thu, 15 Sep 2016 06:00:00 +0200 0 0 The difference between a Fixie and a Single Speed bike 0 0 Brad Brown full 4:40 RIDE with Coach Parry https://iono.fm/e/328454 https://iono.fm/e/328454 Read More · Training Programs]]> Sports Tue, 13 Sep 2016 06:00:00 +0200 0 0 Weight will always make a difference in your cycling performance 0 0 Brad Brown full 3:42 RIDE with Coach Parry https://iono.fm/e/328438 https://iono.fm/e/328438 Read More · Training Programs]]> Sports Sat, 10 Sep 2016 06:00:00 +0200 0 0 How long can you take off from cycle training? 0 0 Brad Brown full 3:34 RIDE with Coach Parry https://iono.fm/e/328380 https://iono.fm/e/328380 Read More · Training Programs]]> Sports Thu, 08 Sep 2016 06:00:00 +0200 0 0 Can motor pacing benefit your cycling training? 0 0 Brad Brown full 4:01 RIDE with Coach Parry https://iono.fm/e/328359 https://iono.fm/e/328359 Read More · Training Programs]]> Sports Tue, 06 Sep 2016 06:00:00 +0200 0 0 Electric bikes - is this the way forward in cycling training? 0 0 Brad Brown full 4:48 RIDE with Coach Parry https://iono.fm/e/327404 https://iono.fm/e/327404 Read More · Training Programs]]> Sports Sat, 03 Sep 2016 09:00:00 +0200 0 0 12 Weeks to go to the 94.7 Cycle Challenge - How ready are you? 0 0 Brad Brown full 4:48 RIDE with Coach Parry https://iono.fm/e/324497 https://iono.fm/e/324497 Read More · Training Programs]]> Sports Thu, 01 Sep 2016 07:00:00 +0200 0 0 Build strength and improve performance on the bike 0 0 Brad Brown full 4:32 RIDE with Coach Parry https://iono.fm/e/324280 https://iono.fm/e/324280 Read More · Training Programs]]> Sports Tue, 30 Aug 2016 07:00:00 +0200 0 0 The best way to improve your mechanical bike skills 0 0 Brad Brown full 4:41 RIDE with Coach Parry https://iono.fm/e/324240 https://iono.fm/e/324240 Read More · Training Programs]]> Sports Sat, 27 Aug 2016 07:00:00 +0200 0 0 Caffeine - will it enhance or impede your performance? 0 0 Brad Brown full 4:49 RIDE with Coach Parry https://iono.fm/e/324191 https://iono.fm/e/324191 Read More · Training Programs]]> Sports Thu, 25 Aug 2016 07:00:00 +0200 0 0 Does the weight of your bike have an impact on your performance? 0 0 Brad Brown full 4:05 RIDE with Coach Parry https://iono.fm/e/323449 https://iono.fm/e/323449 Read More · Training Programs]]> Sports Tue, 23 Aug 2016 06:30:00 +0200 0 0 How much energy can you save by drafting in your cycle rides? 0 0 Brad Brown full 5:36 RIDE with Coach Parry https://iono.fm/e/323404 https://iono.fm/e/323404 Read More · Training Programs]]> Sports Sat, 20 Aug 2016 08:00:00 +0200 0 0 What does 'bonking' mean when cycling? 0 0 Brad Brown full 5:49 RIDE with Coach Parry https://iono.fm/e/322645 https://iono.fm/e/322645 Read More · Training Programs]]> Sports Thu, 18 Aug 2016 06:30:00 +0200 0 0 How to improve your cycling technical skills on the downhills 0 0 Brad Brown full 6:34 RIDE with Coach Parry https://iono.fm/e/318210 https://iono.fm/e/318210 Read More · Training Programs]]> Sports Tue, 16 Aug 2016 06:00:00 +0200 0 0 To stretch or not to stretch when cycling 0 0 Brad Brown full 6:28 RIDE with Coach Parry https://iono.fm/e/318193 https://iono.fm/e/318193 Read More · Training Programs]]> Sports Sat, 13 Aug 2016 05:30:00 +0200 0 0 You, your bike and your camera whilst cycling 0 0 Brad Brown full 5:28 RIDE with Coach Parry https://iono.fm/e/318136 https://iono.fm/e/318136 Reaad More · Training Programs]]> Sports Thu, 11 Aug 2016 06:00:00 +0200 0 0 What you need to know about nutrition on the bike 0 0 Brad Brown full 4:55 RIDE with Coach Parry https://iono.fm/e/317844 https://iono.fm/e/317844 Read More · Training Programs]]> Sports Tue, 09 Aug 2016 06:00:00 +0200 0 0 How not to compromise on your cycle performance 0 0 Brad Brown full 3:32 RIDE with Coach Parry https://iono.fm/e/317804 https://iono.fm/e/317804 Read More · Training Programs]]> Sports Sat, 06 Aug 2016 06:00:00 +0200 0 0 What is the difference between cross country and marathon mountain bike racing? 0 0 Brad Brown full 4:44 RIDE with Coach Parry https://iono.fm/e/317692 https://iono.fm/e/317692 Read More · Training Programs]]> Sports Thu, 04 Aug 2016 06:08:00 +0200 0 0 Things you can learn from professional cyclists 0 0 Brad Brown full 4:54 RIDE with Coach Parry https://iono.fm/e/316782 https://iono.fm/e/316782 Read More · Training Programs]]> Sports Tue, 02 Aug 2016 06:00:00 +0200 0 0 How can altitude training benefit you? 0 0 Brad Brown full 7:47 RIDE with Coach Parry https://iono.fm/e/313265 https://iono.fm/e/313265 Read More · Training Programs]]> Sports Sat, 30 Jul 2016 06:00:00 +0200 0 0 Muscle memory - fact or fiction? 0 0 Brad Brown full 4:27 RIDE with Coach Parry https://iono.fm/e/313220 https://iono.fm/e/313220 Read More · Training Programs]]> Sports Thu, 28 Jul 2016 06:00:00 +0200 0 0 What is Enduro racing? 0 0 Brad Brown full 4:54 RIDE with Coach Parry https://iono.fm/e/313185 https://iono.fm/e/313185 Read More · Training Programs]]> Sports Tue, 26 Jul 2016 06:00:00 +0200 0 0 How to polish off a sprint finish in your cycle training 0 0 Brad Brown full 5:53 RIDE with Coach Parry https://iono.fm/e/312738 https://iono.fm/e/312738 Read More · Training Programs]]> Sports Sat, 23 Jul 2016 06:00:00 +0200 0 0 What is the hardest surface to climb on your mountain bike? 0 0 Brad Brown full 6:14 RIDE with Coach Parry https://iono.fm/e/312708 https://iono.fm/e/312708 Read More · Training Programs]]> Sports Thu, 21 Jul 2016 06:00:00 +0200 0 0 What gives you an edge on your cycling climb? 0 0 Brad Brown full 5:39 RIDE with Coach Parry https://iono.fm/e/312329 https://iono.fm/e/312329 Read More · Training Programs]]> Sports Tue, 19 Jul 2016 13:00:00 +0200 0 0 What's the best bike for me? 0 0 Brad Brown full 6:38 RIDE with Coach Parry https://iono.fm/e/292500 https://iono.fm/e/292500 Read More · Training Programs]]> Sports Tue, 14 Jun 2016 06:00:00 +0200 0 0 How to wrap your head around negotiating those water bridges 0 0 Brad Brown full 2:47 RIDE with Coach Parry https://iono.fm/e/292493 https://iono.fm/e/292493 Read More · Training Programs]]> Sports Sat, 11 Jun 2016 06:00:00 +0200 0 0 Things you can do off the bike to get you stronger on the bike 0 0 Brad Brown full 3:02 RIDE with Coach Parry https://iono.fm/e/292480 https://iono.fm/e/292480 Read More · Training Programs]]> Sports Thu, 09 Jun 2016 06:00:00 +0200 0 0 Improve your technical skills to handle those switchbacks 0 0 Brad Brown full 3:34 RIDE with Coach Parry https://iono.fm/e/292463 https://iono.fm/e/292463 Read More · Training Programs]]> Sports Tue, 07 Jun 2016 06:00:00 +0200 0 0 Do I have to join a cycling club to be licensed for races? 0 0 Brad Brown full 4:43 RIDE with Coach Parry https://iono.fm/e/292112 https://iono.fm/e/292112 Read More · Training Programs]]> Sports Sat, 04 Jun 2016 06:00:00 +0200 0 0 Mountain bike vs road bike for 14-year-old boy to develop his cycling? 0 0 Brad Brown full 3:09 RIDE with Coach Parry https://iono.fm/e/291939 https://iono.fm/e/291939 Read more · Training Programs]]> Sports Thu, 02 Jun 2016 06:00:00 +0200 0 0 Is a helmet just a helmet when you're out training on your bike? 0 0 Brad Brown full 2:58 RIDE with Coach Parry https://iono.fm/e/290692 https://iono.fm/e/290692 Read More · Training Programs]]> Sports Tue, 31 May 2016 06:00:00 +0200 0 0 Making the right choice on your first mountain bike 0 0 Brad Brown full 4:48 RIDE with Coach Parry https://iono.fm/e/290557 https://iono.fm/e/290557 Read More · Training Programs]]> Sports Sat, 28 May 2016 06:00:00 +0200 0 0 What are those weird noises coming from your bicycle? 0 0 Brad Brown full 4:00 RIDE with Coach Parry https://iono.fm/e/290529 https://iono.fm/e/290529 Read More · Training Programs]]> Sports Thu, 26 May 2016 06:00:00 +0200 0 0 What could be causing pain in my wrist when cycling? 0 0 Brad Brown full 3:54 RIDE with Coach Parry https://iono.fm/e/290245 https://iono.fm/e/290245 Read More · Training Programs]]> Sports Tue, 24 May 2016 06:05:00 +0200 0 0 How far is your cycle training to achieve sub-3 at 94.7? 0 0 Brad Brown full 4:03 RIDE with Coach Parry https://iono.fm/e/290159 https://iono.fm/e/290159 Read More · Training Programs]]> Sports Sat, 21 May 2016 06:00:00 +0200 0 0 Your cycle training in preparation for the 94.7 Cycle Challenge 0 0 Brad Brown full 3:38 RIDE with Coach Parry https://iono.fm/e/290007 https://iono.fm/e/290007 Read More · Training Programs]]> Sports Thu, 19 May 2016 06:00:00 +0200 0 0 How periodization affects your cycling plan 0 0 Brad Brown full 3:13 RIDE with Coach Parry https://iono.fm/e/289448 https://iono.fm/e/289448 Read More · Training Programs]]> Sports Tue, 17 May 2016 16:05:00 +0200 0 0 Your cycling training will benefit your run 0 0 Brad Brown full 2:59 RIDE with Coach Parry https://iono.fm/e/278685 https://iono.fm/e/278685 Read More · Training Programs]]> Sports Sat, 16 Apr 2016 13:04:00 +0200 0 0 Is power all that it is cracked up to be when cycling? 0 0 Brad Brown full 3:39 RIDE with Coach Parry https://iono.fm/e/278671 https://iono.fm/e/278671 Read More · Training Programs]]> Sports Thu, 14 Apr 2016 12:04:00 +0200 0 0 Keeping warm on your bicycle during your winter rides 0 0 Brad Brown full 5:06 RIDE with Coach Parry https://iono.fm/e/278662 https://iono.fm/e/278662 Read More · Training Programs]]> Sports Tue, 12 Apr 2016 12:04:00 +0200 0 0 Deep Section Wheels - Cost vs Peformance 0 0 Brad Brown full 2:49 RIDE with Coach Parry https://iono.fm/e/278625 https://iono.fm/e/278625 Read More · Training Programs]]> Sports Sat, 09 Apr 2016 10:04:00 +0200 0 0 Saddle sores - Cycling's horrible unspoken secret 0 0 Brad Brown full 4:09 RIDE with Coach Parry https://iono.fm/e/278584 https://iono.fm/e/278584 Read More · Training Programs]]> Sports Thu, 07 Apr 2016 08:04:00 +0200 0 0 Upgrading your Mountain bike - 26'er or 29'er? 0 0 Brad Brown full 3:14 RIDE with Coach Parry https://iono.fm/e/278580 https://iono.fm/e/278580 Read More · Training Programs]]> Sports Tue, 05 Apr 2016 08:04:00 +0200 0 0 Why do my feet go numb while cycling? 0 0 Brad Brown full 3:37 RIDE with Coach Parry https://iono.fm/e/278575 https://iono.fm/e/278575 Read More · Training Programs]]> Sports Sat, 02 Apr 2016 08:04:00 +0200 0 0 Cycling base training - What you need to know 0 0 Brad Brown full 4:21 RIDE with Coach Parry https://iono.fm/e/274795 https://iono.fm/e/274795 Read More · Training Programs]]> Sports Thu, 31 Mar 2016 18:04:00 +0200 0 0 Dual Suspension or Hard Tail - Which Mountain Bike is Better? 0 0 Brad Brown full 2:43 RIDE with Coach Parry https://iono.fm/e/274558 https://iono.fm/e/274558 Read More · Training Programs]]> Sports Tue, 29 Mar 2016 10:04:00 +0200 0 0 Lower back pain while cycling - This may help 0 0 Brad Brown full 2:36 RIDE with Coach Parry https://iono.fm/e/274549 https://iono.fm/e/274549 Read More · Training Programs]]> Sports Sat, 26 Mar 2016 09:04:00 +0200 0 0 How to prepare for a multi day mountain bike stage race 0 0 Brad Brown full 4:57 RIDE with Coach Parry https://iono.fm/e/266415 https://iono.fm/e/266415 Read More · Training Programs]]> Sports Thu, 24 Mar 2016 05:00:00 +0200 0 0 Are you in the right cycling shoe? 0 0 Brad Brown full 3:42 RIDE with Coach Parry https://iono.fm/e/266397 https://iono.fm/e/266397 Read More · Training Programs]]> Sports Tue, 22 Mar 2016 05:00:00 +0200 0 0 Endless punctures causing tyre troubles? 0 0 Brad Brown full 3:10 RIDE with Coach Parry https://iono.fm/e/266148 https://iono.fm/e/266148 Read More · Training Programs]]> Sports Sat, 19 Mar 2016 06:00:00 +0200 0 0 Are you hurting and feeling uncomfortable on your bike? 0 0 Brad Brown full 5:17 RIDE with Coach Parry https://iono.fm/e/266058 https://iono.fm/e/266058 Read More · Training Programs]]> Sports Thu, 17 Mar 2016 05:00:00 +0200 0 0 Cycling training within time constraints 0 0 Brad Brown full 3:51 RIDE with Coach Parry https://iono.fm/e/266015 https://iono.fm/e/266015 Read More · Training Programs]]> Sports Tue, 15 Mar 2016 05:00:00 +0200 0 0 Intensity vs Mileage - which is more important? 0 0 Brad Brown full 2:57 RIDE with Coach Parry https://iono.fm/e/265492 https://iono.fm/e/265492 Read More · Training Programs]]> Sports Sat, 12 Mar 2016 05:00:00 +0200 0 0 Will a heart rate monitor improve performance? 0 0 Brad Brown full 5:25 RIDE with Coach Parry https://iono.fm/e/261615 https://iono.fm/e/261615 Read More · Training Programs]]> Sports Thu, 10 Mar 2016 10:00:00 +0200 0 0 Building your confidence as a novice mountain biker 0 0 Brad Brown full 2:39 RIDE with Coach Parry https://iono.fm/e/260923 https://iono.fm/e/260923 Read More · Training Programs]]> Sports Tue, 08 Mar 2016 05:00:00 +0200 0 0 Climb better - Tips to improve your bike performance 0 0 Brad Brown full 3:39 RIDE with Coach Parry https://iono.fm/e/259804 https://iono.fm/e/259804 Read More · Training Programs]]> Sports Fri, 04 Mar 2016 05:00:00 +0200 0 0 Racing the Cape Town Cycle Tour? This is what to expect 0 0 Brad Brown full 4:52 RIDE with Coach Parry https://iono.fm/e/259353 https://iono.fm/e/259353 Read More · Training Programs]]> Sports Wed, 02 Mar 2016 05:00:00 +0200 0 0 Does riding with the masses frazzle your nerves? 0 0 Brad Brown full 3:56 RIDE with Coach Parry https://iono.fm/e/259026 https://iono.fm/e/259026 Read More · Training Programs]]> Sports Mon, 29 Feb 2016 05:00:00 +0200 0 0 Nutrition on the bike - what's hot and what's not 0 0 Brad Brown full 5:09 RIDE with Coach Parry