http://www.ecr.co.za Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here. Society & Culture en Mon, 17 Oct 2016 10:14:58 +0200 Fri, 23 Oct 2026 10:10:28 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.3.0 East Coast Radio - Catch Up no Weekly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p151/logo_2906_20260128_160546_1400.jpeg http://www.ecr.co.za Your drive home, anchored by two trusted voices with undeniable chemistry. East Coast Radio - Catch Up episodic East Coast Radio - Catch Up diane@ecr.co.za false ZA https://iono.fm/e/1732018 https://iono.fm/e/1732018
The comment didn't land well, and he's since been giving her the cold shoulder. Ryan from Greenwood Park and Karey from PMB called to weigh-in on whether she crossed a line or if her boyfriend was overreacting.

Missed it? Tune in.. ]]> Society & Culture Thu, 22 Oct 2026 17:00:00 +0200 0 0 Would your ex and your affair partner be friends? 0 0 East Coast Radio - Catch Up full 10:42 Stacey & J Sbu https://iono.fm/e/1731655 https://iono.fm/e/1731655
Listeners weighed in with everything from secret socks and living with your mom after 40, to body odour, dental hygiene and height differences.

Turns out everyone's got a dealbreaker, no matter how irrational it sounds.

Missed it? Listen in.. ]]> Society & Culture Wed, 21 Oct 2026 16:45:00 +0200 0 0 Singles Hotline: Relationship icks, what's yours? 0 0 East Coast Radio - Catch Up full 9:26 Stacey & J Sbu https://iono.fm/e/1731654 https://iono.fm/e/1731654
He had to identify some of the internet's most iconic Vine quotes, including "Road work ahead?", "I'm in me mum's car" and "What's 9 + 10?".

It lowkey proved that not everyone survived the Vine era with the same online credentials...

While J Sbu fought for his life to get the correct answers, the team were surprised by sports lead Nick Tatham's knowledge!

Missed it? Listen in! ]]> Society & Culture Wed, 21 Oct 2026 16:00:00 +0200 0 0 Whose Meme Is It Anyway?: Stacey tests J Sbu's popular meme knowledge 0 0 East Coast Radio - Catch Up full 4:42 Stacey & J Sbu https://iono.fm/e/1731072 https://iono.fm/e/1731072
Stacey and J Sbu unpacked the debate around whether government should step in and cap fuel prices to provide relief or whether that could create even bigger economic challenges down the road.

Listeners shared their thoughts on the impact of rising fuel costs, the knock-on effect on everyday goods, and what the solution might be. Missed the conversation? Listen in.. ]]> Society & Culture Tue, 20 Oct 2026 18:00:00 +0200 0 0 Fuel at R30 a litre: Should government cap petrol prices? 0 0 East Coast Radio - Catch Up full 12:26 Stacey & J Sbu https://iono.fm/e/1728975 https://iono.fm/e/1728975
He hinted that something astronomical could happen tomorrow in the City of Flowers. He also revealed he may need a pit stop to freshen up and suggested that an extra pair of arms could come in handy.

Is he preparing for his biggest move yet?

The mystery is growing, the pressure is mounting, and tomorrow could change everything. ]]> Society & Culture Thu, 15 Oct 2026 17:00:00 +0200 0 0 The East Coast Radio Fugitive: Astronomical plans in the City of Flowers 0 0 East Coast Radio - Catch Up full 3:20 Stacey & J Sbu https://iono.fm/e/1728926 https://iono.fm/e/1728926
In his latest clue, he hinted that he's in the City of Flowers and the administrative capital of KwaZulu-Natal.

Is this the clue we have been waiting for or is he still leading the province on a wild goose chase? ]]> Society & Culture Thu, 15 Oct 2026 15:55:00 +0200 0 0 The East Coast Radio Fugitive blooms in the 'City of Flowers' 0 0 East Coast Radio - Catch Up full 4:02 Stacey & J Sbu https://iono.fm/e/1728538 https://iono.fm/e/1728538
With the bounty now sitting at R29 000, he announced he'll be checking into a hotel and starting from there in the morning.

His parting hint? "A Hotel, B Hotel."

If nobody finds him, the hunt continues with East Coast Breakfast tomorrow morning. ]]> Society & Culture Wed, 14 Oct 2026 17:00:00 +0200 0 0 The Fugitive checks into a hotel as the bounty climbs to R29 000 0 0 East Coast Radio - Catch Up full 3:18 Stacey & J Sbu https://iono.fm/e/1728533 https://iono.fm/e/1728533
The bounty climbed to R28 000 as he pointed listeners towards Rich Bay with a "Salt Bay" hint, shared his love for Lionel Richie's All Night Long, and joined Stacey and J Sbu for a singalong.

With only 35 minutes remaining and a beach appearance planned for 5pm, the chase reached a critical stage. ]]> Society & Culture Wed, 14 Oct 2026 16:30:00 +0200 0 0 The East Coast Radio Fugitive: R28 000, Rich Bay and an unexpected Lionel Richie singalong 0 0 East Coast Radio - Catch Up full 5:05 Stacey & J Sbu https://iono.fm/e/1728506 https://iono.fm/e/1728506
He's hiding near the deepest natural harbour in KZN, in a city named after a real-life Sir.

As if that wasn't enough to process, J Sbu also treated him to a painfully cringey dad joke. Clues, laughs and a growing bounty all in one call. ]]> Society & Culture Wed, 14 Oct 2026 15:58:00 +0200 0 0 The East Coast Radio Fugitive's latest clue: R27 000, a deep harbour and a terrible dad joke 0 0 East Coast Radio - Catch Up full 4:43 Stacey & J Sbu https://iono.fm/e/1728111 https://iono.fm/e/1728111
In this chat, he explains how he'd describe his unusual lifestyle to a six-year-old, reflects on his journey across KZN, and drops a major hint about where he's headed next.

Could the coast be calling him home? Plus, find out what's waiting for listeners on tomorrow's East Coast Breakfast as the chase continues. ]]> Society & Culture Tue, 13 Oct 2026 17:00:00 +0200 0 0 The Fugitive is heading back to the beach... 0 0 East Coast Radio - Catch Up full 2:14 Stacey & J Sbu https://iono.fm/e/1728078 https://iono.fm/e/1728078
He congratulated Tash on cracking the clue and claiming the R15,000 bounty, admitted he was surprised she found him so quickly and opened up about what it's really like being one of KZN's most searched for men.

Plus, find out which unusual superpower he'd choose for himself, and why it involves both invisibility and an endless supply of chicken. ]]> Society & Culture Tue, 13 Oct 2026 16:00:00 +0200 0 0 The East Coast Radio Fugitive: Caught, celebrated and dreaming of unlimited chicken 0 0 East Coast Radio - Catch Up full 5:44 Stacey & J Sbu https://iono.fm/e/1728074 https://iono.fm/e/1728074
Tash cracked the clues, got to the location in time and walked away with a R15,000 bounty.

Listen in on the winning moment, and find out how she pieced it all together. ]]> Society & Culture Tue, 13 Oct 2026 15:15:00 +0200 0 0 East Coast Radio Fugitive found! Tash bags R15,000 at Newcastle Mall 0 0 East Coast Radio - Catch Up full 3:38 Stacey & J Sbu https://iono.fm/e/1727406 https://iono.fm/e/1727406
Stacey and J Sbu have a clue to give you a head start. Listen carefully, follow the clues and get ready to join the hunt. Could you be the next person to find the Fugitive and walk away with cash? ]]> Society & Culture Mon, 12 Oct 2026 19:49:00 +0200 0 0 The Fugitive: Your Next Clue to Winning a Share of R40,000! 0 0 East Coast Radio - Catch Up full 0:31 Stacey & J Sbu https://iono.fm/e/1727394 https://iono.fm/e/1727394
Stacey and J Sbu celebrate the extraordinary achievements of this KZN-born trailblazer, reflecting on how she overcame discrimination to become a pioneering lawyer, judge and international human rights champion.

It's a story of resilience, representation and a powerful reminder that extraordinary journeys can begin right here at home. ]]> Society & Culture Mon, 12 Oct 2026 19:22:00 +0200 0 0 From Clairwood to the World: Celebrating Judge Navi Pillay 0 0 East Coast Radio - Catch Up full 3:45 Stacey & J Sbu https://iono.fm/e/1726335 https://iono.fm/e/1726335
While Stacey and J Sbu were enjoying some Maroon 5, they received a call, seemingly from the East Coast Radio Fugitive...

Nope, it was Josh Pillay. He located the elusive character outside Westham Bakery in Phoenix, asked him the magical question and walked away with R10 000.

Congratulations Josh! ]]> Society & Culture Thu, 08 Oct 2026 15:52:00 +0200 0 0 The East Coast Radio has been found by... Josh Pillay! 0 0 East Coast Radio - Catch Up full 2:14 Stacey & J Sbu https://iono.fm/e/1726308 https://iono.fm/e/1726308
He popped in and popped out just as fast. He mentioned cake, Phoenix and a generous bounty of R10,000.

Where is HE? ]]> Society & Culture Thu, 08 Oct 2026 15:13:00 +0200 0 0 Fugitive clue: Cake, Phoenix and a R10,000 bounty 0 0 East Coast Radio - Catch Up full 1:50 Stacey & J Sbu https://iono.fm/e/1725919 https://iono.fm/e/1725919
When Stacey and J Sbu tried to call him, it sounded like someone was doing everything they could to stop the conversation from happening. But a little interference wasn't enough to keep the Fugitive quiet.

Once they finally got through, he delivered another cryptic message that immediately sent KZN into detective mode.

According to the Fugitive, he needs a vacation... but he also needs a new dishwasher.

As always, one comment from the Fugitive creates far more questions than answers.

Listen in and see if you can work out what he's trying to tell us before the next clue drops. ]]> Society & Culture Wed, 07 Oct 2026 17:18:00 +0200 0 0 The East Coast Radio Fugitive needs a holiday... and a new dishwasher? 0 0 East Coast Radio - Catch Up full 1:03 Stacey & J Sbu https://iono.fm/e/1725887 https://iono.fm/e/1725887
But KZN's kids had other ideas.

After putting out the call for children's questions, Stacey and J Sbu were flooded with voice notes from curious young listeners. Some were clever, some were hilarious, and a few caught the Fugitive completely off guard.

Just when it seemed like he'd escaped the interrogation, the Fugitive couldn't resist calling in himself to respond.

Along the way, he reveals who his favourite person is, explains some of the mystery behind his many voices.

He also revealed that on Thursday, 8 October, he will be in THREE different locations in KZN. ]]> Society & Culture Wed, 07 Oct 2026 15:58:00 +0200 0 0 The Fugitive faces his toughest interrogators yet: The kids of KZN 0 0 East Coast Radio - Catch Up full 5:56 Stacey & J Sbu https://iono.fm/e/1725877 https://iono.fm/e/1725877
Enter Iris.

She's not interested in solving riddles. She's not following clue trails. And she definitely isn't scrolling through listener theories. Iris is a highly trained currency detection dog and she's got one job: find the money.

Joined by her handler Gregg from Excellerate's K9 division, Iris officially enters the hunt for the East Coast Radio Fugitive ahead of East Coast Radio's 30th birthday.

While the rest of KZN is busy trying to work out where the Fugitive will be, Iris is focused on something much simpler: the growing cash bounty he's carrying around.

Could a four-legged investigator succeed where thousands of listeners have failed? ]]> Society & Culture Wed, 07 Oct 2026 15:46:00 +0200 0 0 A currency-sniffing K9 has joined the search for the East Coast Radio Fugitive 0 0 East Coast Radio - Catch Up full 2:25 Stacey & J Sbu https://iono.fm/e/1725493 https://iono.fm/e/1725493
First, he mentioned cows. Then came another cryptic message that left us scratching our heads. Now, after Stacey and J Sbu place a call to the Fugitive - he leaves them with yet another animal reference.

As listeners piece together every word, Stacey and J Sbu try to work out whether the Fugitive is revealing more than he realises or simply having fun watching us become a province full of detectives.

One thing's for sure: the animal clues are piling up and we have no idea what they mean. ]]> Society & Culture Tue, 06 Oct 2026 16:57:00 +0200 0 0 Cows, sheep and confusion: Another clue from The East Coast Radio Fugitive 0 0 East Coast Radio - Catch Up full 3:31 Stacey & J Sbu https://iono.fm/e/1725487 https://iono.fm/e/1725487
After dropping a bizarre hint about tomorrow's location, Stacey and J Sbu are left with more questions than answers. What exactly does it mean when the Fugitive says the place he's heading to "might give you the ick"?

Are we talking creepy? Gross? Embarrassing? Or somehow all three at once?

As the Fugitive carefully avoids giving too much away, Stacey and J Sbu try to squeeze a little more information out of KZN's most wanted man.

The result? More theories, more confusion and another clue that's guaranteed to send us into full detective mode.

If you've been trying to figure out where the Fugitive is headed next, this conversation might help... or it might leave you even more confused than before. ]]> Society & Culture Tue, 06 Oct 2026 16:32:00 +0200 0 0 Creepy, Gross or Embarrassing? The Fugitive's latest clue has us stumped 0 0 East Coast Radio - Catch Up full 4:17 Stacey & J Sbu https://iono.fm/e/1725473 https://iono.fm/e/1725473
From his cryptic promise that he'll be "awake until the cows come home" to the ongoing mystery of where he'll appear next, Stacey and J Sbu try to separate the real clues from the distractions.

But with the Fugitive, nothing is ever straightforward. The question is: should we be paying attention to the "awake" part... or the "cows" part? ]]> Society & Culture Tue, 06 Oct 2026 16:00:00 +0200 0 0 "Until The Cows Come Home" - The Fugitive Drops a Mysterious Hint 0 0 East Coast Radio - Catch Up full 4:16 Stacey & J Sbu https://iono.fm/e/1724342 https://iono.fm/e/1724342
The Fugitive reflected on being found, reveals when listeners can expect the next clue and bounty and shares whether he's planning to be even more difficult to track down when it all resumes.

And while he kept the next clue and bounty under wraps until Monday, he did drop one interesting detail about where listeners might spot him this weekend. ]]> Society & Culture Fri, 02 Oct 2026 16:47:00 +0200 0 0 The Fugitive: When will the next clue and bounty drop? Here's what he said 0 0 East Coast Radio - Catch Up full 3:33 Stacey & J Sbu https://iono.fm/e/1724331 https://iono.fm/e/1724331
After days of clues, theories, wrong turns and near misses, one listener finally came face-to-face with the man who had KZN searching high and low. But what was he really like when the chase was over?

Stacey and J Sbu caught up with Ludfia to get the details you didn't hear anywhere else. Was the Fugitive taller or shorter than expected? What kind of energy was he giving off when he was finally found? And what advice does the person who cracked the case have for listeners before the Fugitive returns?

Get the ultimate Fugitive debrief from one of the only people who can say: "I found him." ]]> Society & Culture Fri, 02 Oct 2026 16:22:00 +0200 0 0 The Fugitive: What was he really like? The winner tells all 0 0 East Coast Radio - Catch Up full 4:59 Stacey & J Sbu https://iono.fm/e/1724329 https://iono.fm/e/1724329
Armed with determination and a plan, she headed to the Rising Sun convinced she could be the one to crack the clues. Instead, she found herself surrounded by car after car of fellow Fugitive hunters who had exactly the same idea.

And just when she thought her day couldn't get any more unexpected, a simple stop to buy meat before dinner turned into another casualty of the Fugitive.

Lucy joined Stacey and J Sbu to share her hilarious "almost" story, proving that even if you don't find the Fugitive, you can still end up with a great tale to tell. ]]> Society & Culture Fri, 02 Oct 2026 16:15:00 +0200 0 0 The Fugitive: She went to get dinner and found a traffic jam... 0 0 East Coast Radio - Catch Up full 3:28 Stacey & J Sbu https://iono.fm/e/1723936 https://iono.fm/e/1723936
JP was out with his stepdaughter when he decided to join the hunt, and his keen eye earned the couple a massive R40,000 prize.

Farren shares the rollercoaster of emotions from the moment she received a picture of the fugitive's card to the realisation that their lives had just changed.

A heart-warming story of teamwork, partnership,and a Thursday afternoon they will never forget. ]]> Society & Culture Thu, 01 Oct 2026 16:50:00 +0200 0 0 The East Coast Radio Fugitive: How one couple found him and bagged R40 000 0 0 East Coast Radio - Catch Up full 4:55 Stacey & J Sbu https://iono.fm/e/1723876 https://iono.fm/e/1723876
He located the East Coast Radio Fugitive near an ice-cream store in Florida Road, went up to him and asked the magic question: "Are you the East Coast Radio Fugitive?"

He got a resounding yes and R40 000! ]]> Society & Culture Thu, 01 Oct 2026 15:18:00 +0200 0 0 The East Coast Radio Fugitive was found and JP Jacobs bagged R40 000! 0 0 East Coast Radio - Catch Up full 5:21 Stacey & J Sbu https://iono.fm/e/1723468 https://iono.fm/e/1723468 From ice cream tubs full of dhal to knowing exactly what a four-ball in thunee means, The Fugitive passed every unofficial KZN test they threw at him.
It's official: this man is one of us.
But while we were busy profiling the mystery man behind the bounty, he casually slipped in a fresh clue. First, he revealed he had not been spotted at Westville Mall on Buckingham Terrace.
But before signing off he left us with this cryptic message:
"I've had a long day, almost checking out but I am checking in at a place with a castle."
The question is: was that a clue... or classic Fugitive misdirection? ]]> Society & Culture Wed, 30 Sep 2026 17:10:00 +0200 0 0 The Fugitive proved he's KZN born and bred... and dropped his next clue 0 0 East Coast Radio - Catch Up full 4:51 Stacey & J Sbu https://iono.fm/e/1723441 https://iono.fm/e/1723441
His latest message? "Open your eyes" and "strike while the iron is hot." He insists he's been telling the truth in his clues all along, even teasing listeners with a mysterious reference to an elephant in the studio.

But perhaps the biggest revelation of all is what he didn't say. While KZN appears to be zeroing in on Amanzimtoti, the Fugitive has made one thing crystal clear:

"Everyone is flocking to Toti. I am NOT in Toti."

So is he giving the province a genuine lead... or is this another masterclass in misdirection? With R18 000 up for grabs, every word matters. ]]> Society & Culture Wed, 30 Sep 2026 16:05:00 +0200 0 0 The Fugitive's R18 000 Bounty Comes With a Warning: Stop Looking in Toti 0 0 East Coast Radio - Catch Up full 5:43 Stacey & J Sbu https://iono.fm/e/1723432 https://iono.fm/e/1723432
Stacey and J Sbu turned to magician and illusionist Mo Magic for answers. Drawing on years of creating illusions and directing attention, Mo explained the crucial role misdirection plays in staying one step ahead of a crowd. He also revealed the most common mistake people make when trying to solve a puzzle and weighed in on a fascinating question: is it better to hide something completely, or hide it in plain sight?

If you're trying to crack the Fugitive's clues, this conversation might just change the way you think. Or maybe that's exactly what the Fugitive wants... ]]> Society & Culture Wed, 30 Sep 2026 15:48:00 +0200 0 0 The ECR Fugitive: A magician explains why KZN can't find him 0 0 East Coast Radio - Catch Up full 5:25 Stacey & J Sbu https://iono.fm/e/1722888 https://iono.fm/e/1722888
What started as a routine check-in quickly became a roast session. He took aim at Andi's checkered blazer, mocked Nick's bright red hoodie, and then casually revealed details that nobody expected him to know, including J Sbu's son, Zanda, and Stacey's cat, Goku.

As if that wasn't unsettling enough, he dropped a classic Dirty Harry line: "Do you feel lucky, punk?" Was it just banter, or another clue for tomorrow's hunt?

The Fugitive also confirmed he's leaving Ballito behind and will be somewhere in eThekwini from 6am tomorrow morning. With the bounty climbing and clues getting stranger, KZN has a lot to think about.

Then, after declaring that he's doing what every responsible fugitive should do after being caught, "absolutely nothing", he dropped a casual "Lakka" and vanished.

Again.

Nobody is safe. Not Stacey. Not J Sbu. Not Andi. Not Nick. And apparently not Goku the cat either. ]]> Society & Culture Tue, 29 Sep 2026 17:21:00 +0200 0 0 The Fugitive revealed a clue, the bounty and some shade 0 0 East Coast Radio - Catch Up full 5:23 Stacey & J Sbu https://iono.fm/e/1722868 https://iono.fm/e/1722868
While he's keeping his exact location under wraps, he did reveal one important detail: he's on the move. Ballito is behind him, and by tomorrow morning, he'll be somewhere in eThekwini.

From 6 am on Wednesday, 30 September, the search starts all over again, with a bounty that's already looking very tempting.

But before disappearing, He said:
"Do you feel lucky, punk?"

At first glance, it sounds like a bit of cheek from a man who's managed to stay one step ahead. But movie buffs will recognise it...

Now the question is: was The Fugitive simply showing off his film knowledge... or has he just handed KZN a clue hiding in plain sight? ]]> Society & Culture Tue, 29 Sep 2026 16:34:00 +0200 0 0 The Fugitive has left Ballito and revealed where he's headed next 0 0 East Coast Radio - Catch Up full 5:36 Stacey & J Sbu https://iono.fm/e/1722856 https://iono.fm/e/1722856
Found at Sugar Rush Park by a softly spoken listener named Deeanne, the fugitive parted with R54,000 but a substantial share of the R400,000 prize pool remains unclaimed.

The Fugitive reflected on the emotional and physical toll of being hunted across KZN, reveals his unusual grounding ritual of singing old station jingles and smooths over a tense exchange from the previous day.

Then, just when listeners thought they could relax, he drops a surprise promise of another clue before the afternoon is out. The hunt is far from over. ]]> Society & Culture Tue, 29 Sep 2026 16:13:00 +0200 0 0 The East Coast Radio Fugitive was found but the search goes on 0 0 East Coast Radio - Catch Up full 4:37 Stacey & J Sbu https://iono.fm/e/1722338 https://iono.fm/e/1722338
She had some sassy comments but the aunty tried her best.

Stacey and J Sbu tried to call him, but he declined. Then sent them a voicenote

Here's how it all went down... ]]> Society & Culture Mon, 28 Sep 2026 17:18:00 +0200 0 0 The Fugitive won't speak to Stacey and J Sbu 0 0 East Coast Radio - Catch Up full 2:39 Stacey & J Sbu https://iono.fm/e/1722331 https://iono.fm/e/1722331
The phone rang and they were greeted by the Fugitive's mother? You read that right.

She was just as sassy as him but at least they got to speak to someone. ]]> Society & Culture Mon, 28 Sep 2026 16:00:00 +0200 0 0 The Fugitive's mother tells us about her son 0 0 East Coast Radio - Catch Up full 3:38 Stacey & J Sbu https://iono.fm/e/1718119 https://iono.fm/e/1718119
Should women continue to change their behaviour to stay safe, or should more focus be placed on raising boys and men who reject violence and respect women?

Stacey and J Sbu put both sides of the argument to KZN. Which side are you on A or B? ]]> Society & Culture Tue, 15 Sep 2026 20:09:00 +0200 0 0 Great Drive Debate | Who Should Carry the Burden of Women’s Safety? 0 0 East Coast Radio - Catch Up full 9:32 Stacey & J Sbu https://iono.fm/e/1717655 https://iono.fm/e/1717655
Stacey and J Sbu asked KZN: When did you realise you’re officially an adult? From paying your first bill to realising your parents were right, KZN shares the moments that made adulthood feel REAL. 😂
Press play and hear when it finally hit them! ]]> Society & Culture Mon, 14 Sep 2026 20:03:00 +0200 0 0 Yoh… I’m Actually an Adult?! 😂 | When Did You Realise? 0 0 East Coast Radio - Catch Up full 9:40 Stacey & J Sbu https://iono.fm/e/1716919 https://iono.fm/e/1716919 Society & Culture Fri, 11 Sep 2026 12:58:00 +0200 0 0 Nasty C and Tellaman on friendship, music and finally making T’s & C’s Apply 0 0 East Coast Radio - Catch Up full 9:16 Stacey & J Sbu https://iono.fm/e/1717630 https://iono.fm/e/1717630
One man says his girlfriend turned down his proposal because she couldn’t see a future without a better lifestyle even though he had secretly won six figures in the lottery.

Stacey and J Sbu put it to KZN: Is financial stability essential before marriage, and what are you waiting for a better salary, a house, savings or being debt-free? But you NEED to hear the call that came in, because Stacey and J Sbu have actually lived this in their own relationships and what that call turned into is something you’ll want to hear. Listen right to the end. ]]> Society & Culture Thu, 10 Sep 2026 19:10:00 +0200 0 0 How Much Does Money Matter When You’re Deciding to Say “I Do”? 0 0 East Coast Radio - Catch Up full 8:21 Stacey & J Sbu https://iono.fm/e/1716649 https://iono.fm/e/1716649
While everyone else is budgeting, cutting back and watching every cent, they’re still ordering takeaways, buying things they don’t need, taking ridiculously long showers or casually adding things to the shopping trolley.

J Sbu asked KZN: Who in your household is living like the cost-of-living crisis doesn’t exist — and what do they keep wasting money on?

From the family member who can’t stop online shopping to the one who leaves every light on, KZN is exposing the biggest money wasters in their homes.

Press play and find out who KZN says needs to start taking the budget seriously! ]]> Society & Culture Wed, 09 Sep 2026 18:56:00 +0200 0 0 Who’s Living Like the Cost-of-Living Crisis Doesn’t Exist? 0 0 East Coast Radio - Catch Up full 6:22 Stacey & J Sbu https://iono.fm/e/1716648 https://iono.fm/e/1716648
J Sbu asked KZN: What have you been forced to cut from your budget just to survive?

Maybe it’s takeaways, your favourite coffee, streaming services, eating out, new clothes, driving less… or, like J Sbu, you’re starting to question whether milk is still a necessity!

We’re talking about the things we used to buy without thinking twice that have now become a serious budget discussion.

What have YOU had to sacrifice because everything costs more? Press play and hear how KZN is making their money stretch. ]]> Society & Culture Wed, 09 Sep 2026 17:54:00 +0200 0 0 What Have You Had to Cut From Your Budget? 0 0 East Coast Radio - Catch Up full 4:18 Stacey & J Sbu https://iono.fm/e/1715725 https://iono.fm/e/1715725
Stacey and J Sbu asked whether children who live outside a school’s designated area should be allowed admission, or whether schools should prioritise learners who live within the local community.

Should a child’s opportunities be determined by their postcode, or should local families get first preference for schools in their area?

Listen to the debate and decide for yourself. ]]> Society & Culture Tue, 08 Sep 2026 19:44:00 +0200 0 0 Great Drive Debate: Should Schools Prioritise Local Children? 0 0 East Coast Radio - Catch Up full 10:29 Stacey & J Sbu https://iono.fm/e/1714466 https://iono.fm/e/1714466
Because sometimes it’s not the big stuff… it’s leaving the cupboard open, forgetting to reply to a “Did you get home?” text, liking the wrong Instagram post, eating the last piece of food or simply saying, “I’m fine” when you’re clearly NOT fine. 😂

From petty arguments to the tiny habits that drive your partner crazy, KZN had plenty to say about the little things that can somehow turn into BIG relationship drama.

If you missed it live, listen in — and prepare to feel very seen! ]]> Society & Culture Wed, 02 Sep 2026 19:55:00 +0200 0 0 Marriage Hotline: How Did THAT Get You In Trouble? 0 0 East Coast Radio - Catch Up full 9:48 Stacey & J Sbu https://iono.fm/e/1714468 https://iono.fm/e/1714468
This week’s Great Drive Debate asked: Should teachers be allowed to WhatsApp learners privately, or should all communication happen in monitored groups or official school platforms?

Some say private messages make it easier to communicate quickly, especially when it comes to homework, emergencies or one-on-one support. Others believe there need to be clear boundaries to protect both learners and teachers.

So where do you stand? Private WhatsApps, monitored groups, or official school platforms only? We put it to KZN. ]]> Society & Culture Tue, 01 Sep 2026 19:59:00 +0200 0 0 Great Drive Debate: Where Should The Line Be With Teachers & WhatsApp? 0 0 East Coast Radio - Catch Up full 9:28 Stacey & J Sbu https://iono.fm/e/1711300 https://iono.fm/e/1711300
His parents have told him they want 30% of his salary or he'll be kicked out of the house. On top of that, they won't help with transport costs and, according to Taylor, they treat him badly.

So what should he do? Stay at home and pay up, or use his salary to rent a place with friends and start fresh?

Stacey and J Sbu opened the lines and asked listeners to weigh in on this complicated family and financial dilemma. ]]> Society & Culture Thu, 20 Aug 2026 18:00:00 +0200 0 0 Should you pay your parents rent or move out? 0 0 East Coast Radio - Catch Up full 9:39 Stacey & J Sbu https://iono.fm/e/1711298 https://iono.fm/e/1711298
While events of this scale can boost Durban's profile, attract investment and showcase the city on a global stage, they can also bring road closures, traffic congestion and disruptions for residents and businesses.

Stacey and J Sbu asked whether the long term benefits of hosting major international summits outweigh the short term inconvenience experienced by locals.

Listen to the debate and decide for yourself. ]]> Society & Culture Tue, 18 Aug 2026 18:00:00 +0200 0 0 Are major international summits worth the disruption for locals? 0 0 East Coast Radio - Catch Up full 7:29 Stacey & J Sbu https://iono.fm/e/1711293 https://iono.fm/e/1711293
After a TikTok trend exposed some hilarious local versions of international hits, Stacey and J Sbu put a few classics to the test. From Akon apparently wanting to "kick it like Thabo" to Taylor Swift singing about a "Woolworths pie", these misheard lyrics will have you questioning everything you thought you knew.

Warning: once you hear these versions, you can’t unhear them. ]]> Society & Culture Tue, 18 Aug 2026 17:30:00 +0200 0 0 The lyrics you’ve been singing wrong all these years 0 0 East Coast Radio - Catch Up full 4:23 Stacey & J Sbu https://iono.fm/e/1707180 https://iono.fm/e/1707180
SJ Erwee, the Test level left-handed batter and KZN local, discussed carrying more responsibility as the youngest legend, the tactics for dealing with Nick Hatton and what it meant to share the field with players he'd looked up to growing up.

Missed it? Listen in... ]]> Society & Culture Thu, 13 Aug 2026 18:00:00 +0200 0 0 Fin Cup Redemption: Jason Smith and SJ Erwee talk tactics ahead of round two 0 0 East Coast Radio - Catch Up full 9:00 Stacey & J Sbu https://iono.fm/e/1707178 https://iono.fm/e/1707178
Stacey and J Sbu asked: what's the one parenting rule you swore you'd never break, and how fast did you break it? Whether it was bribery, extra screen time, giving in on the cellphone or caving on sugary treats, we've all bent the rules at some point.

If you missed it live, listen in... ]]> Society & Culture Wed, 12 Aug 2026 18:00:00 +0200 0 0 Parents Hotline: Rules? What rules? 0 0 East Coast Radio - Catch Up full 8:43 Stacey & J Sbu https://iono.fm/e/1707177 https://iono.fm/e/1707177
Andiswa Mbanjwa is studying towards a Bachelor of Education at UKZN, but outside the lecture halls she's a serious sportswoman, making waves in netball and a sport a lot of us know very little about, Kho Kho.

We found out more about the woman behind the achievements… ]]> Society & Culture Wed, 12 Aug 2026 17:00:00 +0200 0 0 Books by day, Kho Kho by... also day: Andiswa Mbanjwa's story 0 0 East Coast Radio - Catch Up full 4:07 Stacey & J Sbu https://iono.fm/e/1706364 https://iono.fm/e/1706364
J Sbu shared argument two for leaving, saying peace isn't negotiable and respect has to go both ways. Listeners weighed in with their own experiences of setting boundaries with family.

Missed it? Listen in here! ]]> Society & Culture Tue, 11 Aug 2026 18:00:00 +0200 0 0 Toxic families: Stay for peace or leave for peace? 0 0 East Coast Radio - Catch Up full 8:25 Stacey & J Sbu https://iono.fm/e/1705724 https://iono.fm/e/1705724 Society & Culture Thu, 06 Aug 2026 16:00:00 +0200 0 0 Where are all the big boys? Stacey and J Sbu discuss dating preferences 0 0 East Coast Radio - Catch Up full 7:44 Stacey & J Sbu https://iono.fm/e/1705730 https://iono.fm/e/1705730 Society & Culture Wed, 05 Aug 2026 16:00:00 +0200 0 0 Single vs relationship: Which is better? Stacey and J Sbu put KZN to the test 0 0 East Coast Radio - Catch Up full 17:25 Stacey & J Sbu https://iono.fm/e/1704194 https://iono.fm/e/1704194 Society & Culture Tue, 04 Aug 2026 16:00:00 +0200 0 0 Meet Shreeya Subbiah, South Africa’s rising cricket star 0 0 East Coast Radio - Catch Up full 9:43 Stacey & J Sbu https://iono.fm/e/1703696 https://iono.fm/e/1703696
J Sbu took Stacey on a journey to learn all about public transport in our beautiful province, and listeners joined in.

From learning about not sitting in the front seat (unless you're a maths whizz) to making sure you know when to knock for your stop.

Missed it? Listen in! ]]> Society & Culture Mon, 03 Aug 2026 18:00:00 +0200 0 0 Public transport: The unspoken rules in KZN 0 0 East Coast Radio - Catch Up full 11:58 Stacey & J Sbu https://iono.fm/e/1701845 https://iono.fm/e/1701845 Society & Culture Wed, 29 Jul 2026 20:30:00 +0200 0 0 The Kids of KZN Just Gave Us a Masterclass in Friendship 0 0 East Coast Radio - Catch Up full 4:04 Stacey & J Sbu https://iono.fm/e/1699445 https://iono.fm/e/1699445 Society & Culture Thu, 23 Jul 2026 10:59:00 +0200 0 0 Stacey and J Sbu take on the viral TikTok Accent Challenge 0 0 East Coast Radio - Catch Up full 5:37 Stacey & J Sbu https://iono.fm/e/1699115 https://iono.fm/e/1699115 Society & Culture Wed, 22 Jul 2026 15:00:00 +0200 0 0 The Great Drive Debate: Is littering laziness or disrespect? 0 0 East Coast Radio - Catch Up full 13:01 Stacey & J Sbu https://iono.fm/e/1699107 https://iono.fm/e/1699107 Society & Culture Tue, 21 Jul 2026 16:00:00 +0200 0 0 A couple finally got married after 64 years together 0 0 East Coast Radio - Catch Up full 3:18 Stacey & J Sbu https://iono.fm/e/1698505 https://iono.fm/e/1698505
Stacey and J Sbu speak to Road Traffic Infringement Agency spokesperson Monde Mkalipi, who breaks down exactly how the AARTO rollout works, what happens when you receive a traffic infringement notice, how long you have to respond, when the 50% discount applies, and what could happen if you ignore your fine.

If you're a South African driver, this conversation explains the new system in simple terms and what it means for motorists across the country. ]]> Society & Culture Tue, 21 Jul 2026 09:54:00 +0200 0 0 AARTO explained: What South Africa's new traffic fine system means for you 0 0 East Coast Radio - Catch Up full 7:44 Stacey & J Sbu https://iono.fm/e/1698503 https://iono.fm/e/1698503
Stacey and J Sbu asked listeners to reflect on the people who've made a difference in their lives, from a security guard who offered hope during a difficult season to a cashier who quietly covered the last few rand at the till. These heartfelt stories are a reminder that gratitude costs nothing, but can mean everything.

Who would you thank if you had the chance? ]]> Society & Culture Mon, 20 Jul 2026 16:00:00 +0200 0 0 Who deserves your biggest thank you? Heartwarming stories of kindness 0 0 East Coast Radio - Catch Up full 7:32 Stacey & J Sbu https://iono.fm/e/1696645 https://iono.fm/e/1696645 Society & Culture Tue, 14 Jul 2026 16:00:00 +0200 0 0 Do product recalls make you trust a brand more or less? 0 0 East Coast Radio - Catch Up full 8:15 Stacey & J Sbu https://iono.fm/e/1695006 https://iono.fm/e/1695006
This week's Confession comes from an anonymous listener whose fiancé calls his parents multiple times a day and leans on them for almost every decision. She worries he's still emotionally dependent on them and wonders whether he'll ever put their relationship first. ]]> Society & Culture Thu, 09 Jul 2026 16:00:00 +0200 0 0 Is my fiancé too attached to his parents? 0 0 East Coast Radio - Catch Up full 7:30 Stacey & J Sbu https://iono.fm/e/1695034 https://iono.fm/e/1695034 Society & Culture Wed, 08 Jul 2026 17:00:00 +0200 0 0 Wifey's Hotline: Things husbands do that drive their wives crazy 0 0 East Coast Radio - Catch Up full 10:49 Stacey & J Sbu https://iono.fm/e/1694120 https://iono.fm/e/1694120 Society & Culture Wed, 08 Jul 2026 09:33:00 +0200 0 0 Is social media making us lonely? 0 0 East Coast Radio - Catch Up full 11:27 Stacey & J Sbu https://iono.fm/e/1693114 https://iono.fm/e/1693114 Society & Culture Tue, 07 Jul 2026 12:12:00 +0200 0 0 If your car could talk, what would it say about you? 0 0 East Coast Radio - Catch Up full 10:15 Stacey & J Sbu https://iono.fm/e/1691708 https://iono.fm/e/1691708 Society & Culture Wed, 01 Jul 2026 17:00:00 +0200 0 0 When was your wife right? Husbands finally confess 0 0 East Coast Radio - Catch Up full 4:03 Stacey & J Sbu https://iono.fm/e/1689554 https://iono.fm/e/1689554
Listeners Caylee and another Anonymous caller phoned in with their advice on what she should do next. Missed it? Listen in. ]]> Society & Culture Fri, 19 Jun 2026 18:00:00 +0200 0 0 Saucy voicenote ends up in manager's WhatsApp 0 0 East Coast Radio - Catch Up full 8:46 Stacey & J Sbu https://iono.fm/e/1689555 https://iono.fm/e/1689555
Stacey caught up with Lord Kez before her show at the Music At The Lake this Sunday.

If you missed it live, listen in! ]]> Society & Culture Fri, 19 Jun 2026 17:00:00 +0200 0 0 LordKez chats to Stacey Norman about going double platinum, Cassper Nyovest and her Music At The Lake show 0 0 East Coast Radio - Catch Up full 4:10 Stacey & J Sbu https://iono.fm/e/1687077 https://iono.fm/e/1687077
Durban's Brandon van Loggerenberg, 20, shares why he chose one of the world's most iconic ultra marathons to test his physical and mental limits.

They also speak to Zaahida, a 42-year-old entrepreneur, mentor, wife and mother, who is finally living out a childhood dream despite overcoming significant health challenges and barriers to representation in endurance sport.

If you missed it live, listen in to hear how determination, resilience and a belief in yourself can turn seemingly impossible goals into reality. ]]> Society & Culture Wed, 10 Jun 2026 18:00:00 +0200 0 0 Chasing the Comrades dream: Brandon and Zaahida's inspiring journeys 0 0 East Coast Radio - Catch Up full 12:26 Stacey & J Sbu https://iono.fm/e/1684282 https://iono.fm/e/1684282
Men called in, sent voicenotes and messaged in to share what finally made them open up. Registered counsellor James Sturdee joined the conversation with practical advice for men and their family members.

Missed it? The podcast is available on ecr.co.za, just click on shows and then Stacey and J Sbu.  ]]> Society & Culture Mon, 08 Jun 2026 18:00:00 +0200 0 0 Men's Mental Health month: KZN men share their stories 0 0 East Coast Radio - Catch Up full 18:14 Stacey & J Sbu https://iono.fm/e/1683191 https://iono.fm/e/1683191
He asked whether to confront her and risk exposing himself or stay quiet. Stacey and J Sbu opened it up to listeners and the calls and voice notes came flooding in.

While some asked him why he went looking, others told him to take some pointers from the flirtatious messages

If you missed it live, listen in... ]]> Society & Culture Thu, 04 Jun 2026 18:00:00 +0200 0 0 If you look for something, you'll find something... 0 0 East Coast Radio - Catch Up full 10:04 Stacey & J Sbu https://iono.fm/e/1683176 https://iono.fm/e/1683176
From invisible household tasks to the little things partners never notice, the wives had plenty to say.

We even spoke to Debbie and her husband Brett live! If you missed it live, listen in! ]]> Society & Culture Wed, 03 Jun 2026 18:00:00 +0200 0 0 Wifey's Hotline: Something that would fall apart if you stopped doing it 0 0 East Coast Radio - Catch Up full 10:36 Stacey & J Sbu https://iono.fm/e/1683165 https://iono.fm/e/1683165
Listeners weighed in on whether it's about ubuntu and supporting low-wage workers; or whether employers should simply be paying a fair wage.

Missed it live? Listen in! ]]> Society & Culture Tue, 02 Jun 2026 18:00:00 +0200 0 0 Tipping in SA: Do we do it because we want to or because we have to? 0 0 East Coast Radio - Catch Up full 12:23 Stacey & J Sbu https://iono.fm/e/1681995 https://iono.fm/e/1681995
With over 2 300 cases of violence, drug abuse, and gang activity recorded in KZN schools since January 2024, educational psychologist Sandile Radebe weighed in and listeners shared their views.

Missed it live? Listen in! ]]> Society & Culture Mon, 01 Jun 2026 18:00:00 +0200 0 0 Violence in KZN schools: Whose fault is it and how do we fix it? 0 0 East Coast Radio - Catch Up full 15:38 Stacey & J Sbu https://iono.fm/e/1680491 https://iono.fm/e/1680491
Listeners shared the phrases they grew up dreading and some they've already caught themselves using. Missed it? The podcast is available on ecr.co.za, just click on Stacey and J Sbu. ]]> Society & Culture Wed, 27 May 2026 18:00:00 +0200 0 0 Parents Hotline: The lines you've carried down to your kids 0 0 East Coast Radio - Catch Up full 5:50 Stacey & J Sbu https://iono.fm/e/1680489 https://iono.fm/e/1680489
Stacey had an intense fan girl moment while J Sbu got into the nitty gritty of Ali's career and what he hopes to be remembered for.

If you missed it live, listen in! ]]> Society & Culture Wed, 27 May 2026 17:00:00 +0200 0 0 UB40's Ali Campbell sits down with Stacey and J Sbu 0 0 East Coast Radio - Catch Up full 6:21 Stacey & J Sbu https://iono.fm/e/1680072 https://iono.fm/e/1680072
They debated whether eldest kids earned their struggles or whether younger siblings had it just as hard. Listeners Masindi, Stefan and Sri weighed in, with eldest daughters taking the crown on the WhatsApp line.

Missed it? Listen to the full podcast here... ]]> Society & Culture Tue, 26 May 2026 18:00:00 +0200 0 0 Eldest child syndrome: Is it real or are they just being dramatic? 0 0 East Coast Radio - Catch Up full 13:16 Stacey & J Sbu https://iono.fm/e/1679999 https://iono.fm/e/1679999 Stacey opened up this conversation and listeners did not hold back, sharing honest, personal stories about people-pleasing, boundaries and the moments they finally chose themselves. Whether it was saying no to a person, a plan, a job or a relationship, the responses were raw and real.
Registered counsellor Linda Turner joined the conversation to explain why saying no is not selfish, it is necessary. If you have ever struggled to put yourself first or found yourself agreeing to things you desperately wanted to decline, this one is for you. ]]> Society & Culture Mon, 25 May 2026 18:00:00 +0200 0 0 When did you last say a real, intentional no? 0 0 East Coast Radio - Catch Up full 6:01 Stacey & J Sbu https://iono.fm/e/1679160 https://iono.fm/e/1679160
Landie opened up about her extraordinary journey, which included a 56kg weight loss transformation before becoming a national champion. Quinn spoke directly to women who feel like MMA is not a space for them, while

Coach William reflected on what has surprised him most about coaching women in the sport. Whether you are curious about combat sports or just love a good story about grit and transformation, this one is worth your time. ]]> Society & Culture Thu, 21 May 2026 18:00:00 +0200 0 0 Women in MMA: SA champions, weight loss transformations and more with Forge MMA 0 0 East Coast Radio - Catch Up full 14:06 Stacey & J Sbu https://iono.fm/e/1678230 https://iono.fm/e/1678230
This week we stepped into the kitchen. You know that dish that makes you run to the kitchen when you smell it cooking? That plate that your gran makes that nobody else can make quite the same way? We asked the kids o KZN: What's your favourite meal and WHY?

Here's how it went... ]]> Society & Culture Wed, 20 May 2026 18:00:00 +0200 0 0 What's your favourite meal and why? 0 0 East Coast Radio - Catch Up full 7:21 Stacey & J Sbu https://iono.fm/e/1677893 https://iono.fm/e/1677893
Some say intervening is pure instinct and doing nothing makes you part of the problem. Others say this isn't a movie, and keeping yourself alive is not cowardice, it's just smart thinking. Either way, it got people talking!

Missed the conversation live? Here's what KZN had to say... ]]> Society & Culture Tue, 19 May 2026 18:00:00 +0200 0 0 Would you risk your life to stop a crime? 0 0 East Coast Radio - Catch Up full 7:24 Stacey & J Sbu https://iono.fm/e/1677897 https://iono.fm/e/1677897
The conversations, the energy, the mindset, it all feels like a different chapter now. So does she create distance and give herself room to grow, or does she stay loyal to the people who helped shape her? J Sbu put it to KZN and, as always, people had a lot to say!

Missed the conversation live? Here's what KZN had to say... ]]> Society & Culture Thu, 14 May 2026 18:00:00 +0200 0 0 Have you outgrown your friends? 0 0 East Coast Radio - Catch Up full 5:42 Stacey & J Sbu https://iono.fm/e/1676942 https://iono.fm/e/1676942 South Africa's POPI Act exists specifically to protect personal information and a child's image is personal information. Yet millions of photos of children are uploaded daily without a second thought, by the very people who love them most.
J Sbu asked you: should parents be allowed to post photos of their children on social media? Here's how that went.. ]]> Society & Culture Tue, 12 May 2026 17:30:00 +0200 0 0 Social media: Should parents be allowed to post their kids? 0 0 East Coast Radio - Catch Up full 10:12 Stacey & J Sbu https://iono.fm/e/1675069 https://iono.fm/e/1675069
Here's what they had to say:

“I’m the strong one in my family, the one everyone depends on. But I’m tired and no one checks on me. Do I speak up… or just keep going?”

While J Sbu received an influx of worried and helpful voicenotes, he also spoke with Registered Counsellor Linda Turner. If you missed it live, listen in! ]]> Society & Culture Thu, 07 May 2026 18:30:00 +0200 0 0 A strong confessor gets vulnerable... 0 0 East Coast Radio - Catch Up full 7:42 Stacey & J Sbu https://iono.fm/e/1675065 https://iono.fm/e/1675065 Society & Culture Thu, 07 May 2026 18:00:00 +0200 0 0 Jashmir joins J Sbu to chat about his win at the Africa Golden Awards 0 0 East Coast Radio - Catch Up full 6:41 Stacey & J Sbu https://iono.fm/e/1673506 https://iono.fm/e/1673506
J Sbu asked the kids of KwaZulu-Natal one big question: what should grown-ups do to keep the person they love happy? From "put that phone away" to "stop fighting," the answers were equal parts sweet and brutally honest.

If you missed it live, listen in... ]]> Society & Culture Wed, 06 May 2026 18:00:00 +0200 0 0 Kiddies Hotline: What should grown-ups do to keep the person they love happy? 0 0 East Coast Radio - Catch Up full 2:54 Stacey & J Sbu https://iono.fm/e/1673599 https://iono.fm/e/1673599
J Sbu debated whether big bonuses actually drive performance or whether they've simply become an expensive expectation and you weighed in. Missed it? Listen in... ]]> Society & Culture Tue, 05 May 2026 18:30:00 +0200 0 0 Do big bonuses drive performance or reward failure? 0 0 East Coast Radio - Catch Up full 9:04 Stacey & J Sbu https://iono.fm/e/1673178 https://iono.fm/e/1673178
The ship, the MV Hondius, had been on quite the journey, stopping at Antarctica, the Falkland Islands, St Helena and Ascension Island, among others. And sadly, two other passengers from that same ship have died. A 70-year-old Dutch man passed away at St Helena and his wife collapsed at OR Tambo Airport and did not survive.

Now, the Department of Health is saying: please do not panic. Contact tracing is underway and they are pointing out that only two passengers from that ship actually set foot on South African soil. Hantavirus is not easily spread between people, it mainly comes from contact with infected rodents.

We need to learn far more about this and one person who is a step ahead of is Nushera Soodyal from ECR Newswatch. Nushera spoke with an epidemiologist about the virus and everything we need to know about its origins. ]]> Society & Culture Tue, 05 May 2026 18:00:00 +0200 0 0 Hantavirus: What is it and why is it so important? 0 0 East Coast Radio - Catch Up full 7:18 Stacey & J Sbu https://iono.fm/e/1673177 https://iono.fm/e/1673177
J Sbu caught up with the KZN Department of Transport spokesperson Mr Ndabezinhle Sibiya. The department launched a campaign called #NenzaniLaEzweni, which is aimed at encouraging all road users to make responsible choices this long weekend.
Here’s how that went… ]]> Society & Culture Fri, 01 May 2026 18:00:00 +0200 0 0 Long Weekend Travel: KZN Department of Transport's Message for the Road 0 0 East Coast Radio - Catch Up full 7:59 Stacey & J Sbu https://iono.fm/e/1672305 https://iono.fm/e/1672305
Today, Stacey received a confession from Mark, who said:

"My partner is amazing, supportive, loyal, good to my family… but I’m not attracted to them anymore. We have a long history together and I'm comfortable but bored. Do I stay because they’re my comfort zone or should I leave to find the fire I need?"

You weighed in with advice and experiences. If you missed it live, listen in... ]]> Society & Culture Thu, 30 Apr 2026 18:00:00 +0200 0 0 All the love. None of the spark: A confession to remember 0 0 East Coast Radio - Catch Up full 7:20 Stacey & J Sbu https://iono.fm/e/1670838 https://iono.fm/e/1670838
We're watching a generation do everything right and still struggle. But does that mean the degree is broken or that the system around it is…So the question Stacey and J Sbu had for you was: Is a degree still worth it in South Africa or are we chasing a paper dream? ]]> Society & Culture Tue, 28 Apr 2026 18:00:00 +0200 0 0 Is a degree still worth it… or are we chasing a paper dream? 0 0 East Coast Radio - Catch Up full 15:14 Stacey & J Sbu https://iono.fm/e/1670834 https://iono.fm/e/1670834 A new global study has just confirmed what so many South Africans living abroad already know in their bones: we are the second most homesick nation on the planet. Nearly every single South African living overseas, a staggering 96%, says they feel the pull of home.
And it's not just the big things. Yes, we miss our families. We miss our friends. But we also miss the sound of our own language. We miss the sunshine. We miss understanding how things work, the way they just work back home. We even miss sleeping in our own beds.
The study found that homesickness hits hardest during the moments that matter most. A birthday you couldn't get back for. A tough week when you needed your mum. A holiday where a video call had to do, but it didn't, not really.
What keeps South Africans going? Calling home. Hearing a familiar voice. Finding a restaurant that does a proper boerewors roll. Watching Generations or a sport replay just to feel something recognisable again. ]]> Society & Culture Tue, 28 Apr 2026 17:00:00 +0200 0 0 Home is whre the heart aches 0 0 East Coast Radio - Catch Up full 4:14 Stacey & J Sbu https://iono.fm/e/1669041 https://iono.fm/e/1669041
This week, aunty Stacey and uncle J Sbu asked the kiddos of KZN to warm up their vocal chords and send a voicenote singing their favourite song.

Here's how it went... ]]> Society & Culture Wed, 22 Apr 2026 18:00:00 +0200 0 0 Sing your favourite song, kiddos! 0 0 East Coast Radio - Catch Up full 6:18 Stacey & J Sbu https://iono.fm/e/1669050 https://iono.fm/e/1669050
Here's what you had to say... ]]> Society & Culture Tue, 21 Apr 2026 18:00:00 +0200 0 0 Cheating: Is it ever forgiveable or just understandable? 0 0 East Coast Radio - Catch Up full 13:04 Stacey & J Sbu https://iono.fm/e/1668313 https://iono.fm/e/1668313 Apparently, when the Department of Transport posted a photo of that cyclist being breathalysed, it caused quite a stir online, with many questioning whether authorities were actually allowed to do that. But the KZN Transport and Human Settlements MEC was very clear on the matter.
He confirmed that under the National Road Traffic Act, Road Traffic Inspectorate officers are absolutely within their rights to breathalyse cyclists on public roads, and yes, cyclists can be arrested if they are found to be over the limit. Same rules, two wheels or four. ]]> Society & Culture Tue, 21 Apr 2026 16:39:00 +0200 0 0 Drinking and cycling: KZN Department of Transport cracks down 0 0 East Coast Radio - Catch Up full 3:25 Stacey & J Sbu https://iono.fm/e/1667869 https://iono.fm/e/1667869
Police are now investigating murder and attempted murder.
And this is not an isolated incident. According to the Institute for Driver Safety, more than 1,000 South Africans died in road rage incidents this year alone.

Think about that. Over a thousand people. Gone. Not because of the accident but because of what happened after.

Stacey and J Sbu asked you if road rage is an anger management issue or a blatant lack of respect. We heard from you before, registered counsellor Linda Turner looked at what is really going on inside our heads when we lose it on the road. ]]> Society & Culture Mon, 20 Apr 2026 17:17:00 +0200 0 0 Road rage: Is it an anger management issue or a lack of respect? 0 0 East Coast Radio - Catch Up full 11:15 Stacey & J Sbu https://iono.fm/e/1666330 https://iono.fm/e/1666330
Because for many, that bond is unbreakable. It’s built on love, sacrifice, and years of support. However, at some point, every son grows up, builds his own life, his own responsibilities, his own financial reality, and that’s where things can get complicated.

We asked you: is it justified for mothers to expect ongoing financial support from their sons, even when he’s building his own family? Here's what you had to say... ]]> Society & Culture Tue, 14 Apr 2026 18:00:00 +0200 0 0 Mothers and their sons: Where do we draw the line? 0 0 East Coast Radio - Catch Up full 12:53 Stacey & J Sbu https://iono.fm/e/1665494 https://iono.fm/e/1665494
And here’s the uncomfortable truth: this isn’t the first time. Malls across the country, with tens of thousands of daily shoppers passing through, have seen multiple high-profile robberies over the years. From smash-and-grab style thefts to organised armed heists targeting electronics and jewellery stores, criminals aren’t merely opportunistic anymore; they’re coordinated, calculated, and increasingly bold.

Across South Africa, malls, spaces we associate with safety, family, and convenience, are becoming targets. Heavily armed gangs, quick getaways, inside knowledge, it’s a pattern we’re seeing more and more. So now the question becomes very real: if armed criminals are willing to walk into a busy mall, in broad daylight, is visible armed security the solution?

Here's what you had to say... ]]> Society & Culture Mon, 13 Apr 2026 17:07:00 +0200 0 0 Is having visible armed security at malls the solution? 0 0 East Coast Radio - Catch Up full 12:43 Stacey & J Sbu https://iono.fm/e/1664064 https://iono.fm/e/1664064 This gives us some “we time” with you, the parent.

This week, Stacey Norman asked you to share the real gems, the small things that make a big difference in the chaos of parenting. Every parent has that one trick, that one move, that just works. The thing that saves your sanity on the tough days, gets your child to listen (finally), or turns a meltdown into a manageable moment.
These hacks aren’t in parenting books, they’re learnt in real time, through trial, error, and a whole lot of patience.

Here's what you had to say... ]]> Society & Culture Wed, 08 Apr 2026 17:52:00 +0200 0 0 Parent’s Hotline: Your biggest parenting hack that actually works 0 0 East Coast Radio - Catch Up full 6:01 Stacey & J Sbu https://iono.fm/e/1664057 https://iono.fm/e/1664057 Society & Culture Tue, 07 Apr 2026 17:44:00 +0200 0 0 Myth or reality: Child free people have more time and money 0 0 East Coast Radio - Catch Up full 9:36 Stacey & J Sbu https://iono.fm/e/1663613 https://iono.fm/e/1663613
Stacey was joined by Senzelwe Mzila, a spokesperson from KwaZulu-Natal Department of Cooperative Governance and Traditional Affairs, to unpack what’s happening, what it means for you, and how to stay safe moving forward. ]]> Society & Culture Tue, 07 Apr 2026 17:11:00 +0200 0 0 KZN weather: Cogta spokesperson provides an update 0 0 East Coast Radio - Catch Up full 5:09 Stacey & J Sbu https://iono.fm/e/1664063 https://iono.fm/e/1664063
Anonymous said:
“My husband and I chose freedom over stability. We both work for ourselves, but now I’m terrified we’ve made a mistake. We’re living hand to mouth, home ownership feels out of reach, and retirement? Not even a conversation. I can’t help but wonder… did we chase the dream without understanding money well enough to sustain it?”

Here's what you had to say... ]]> Society & Culture Thu, 02 Apr 2026 18:05:00 +0200 0 0 "My husband and I chose freedom over stability" 0 0 East Coast Radio - Catch Up full 9:09 Stacey & J Sbu https://iono.fm/e/1664062 https://iono.fm/e/1664062
Autism isn’t always visible. It doesn’t always “look” the way people expect. For some families, it’s navigating sensory overload in public spaces, for others, it’s fighting to be heard in a system that doesn’t always understand their child. And for many, it’s the daily emotional weight of advocating for a world that can sometimes feel isolating.

This year’s global theme, "Autism and Humanity, Every Life Has Value". This theme emphasises the dignity, inherent worth, and equal rights of all autistic people, calling for increased inclusion and neurodiversity acceptance in health, education, and workplace settings worldwide. Because behind every diagnosis is a child who experiences the world differently, and a parent or caregiver doing everything they can to understand, protect, and empower them. And if you’re listening right now and this is your reality, you are seen. Your journey matters.

Paediatric Intensivist, Dr Sibekezelo Hlophe, helped us unpack how behavioural therapies like Applied Behaviour Analysis actually work and why they can be so effective, and also offered practical advice to parents and caregivers on raising children with autism, from building independence to supporting emotional well-being. ]]> Society & Culture Thu, 02 Apr 2026 18:00:00 +0200 0 0 World Autism Day: Paediatric Intensivist helps us unpack how behavioural therapies work 0 0 East Coast Radio - Catch Up full 5:56 Stacey & J Sbu https://iono.fm/e/1664060 https://iono.fm/e/1664060
The N3 Toll Route is expected to get seriously busy, with traffic volumes picking up from as early as 4am on Good Friday and peaking throughout the day. We’re talking over a million visitors making their way into the city, so congestion, delays, and long travel times are all part of the reality this weekend.

Authorities are already preparing for it.

Expect a heavy law enforcement presence, roadblocks, and increased patrols targeting speeding, drunk driving, and unroadworthy vehicles. The message is clear: safety is being taken seriously. And while the roads fill up, Durban is set to come alive, with around 1.2 million tourists expected and a massive boost to the local economy. It’s a big weekend for the city, but also a high-risk time on the roads. ]]> Society & Culture Thu, 02 Apr 2026 17:00:00 +0200 0 0 N3TC ready for busy Easter traffic weekend 0 0 East Coast Radio - Catch Up full 2:47 Stacey & J Sbu https://iono.fm/e/1662585 https://iono.fm/e/1662585
From out-of-service fuel stations, having to wait for hours in queues, panic filling, to not being able to get home on time because of traffic jam,

Stacey and J Sbu wanted to hear your experience. They asked you to share how you were impacted by the panic buying. Here's what you had to say... ]]> Society & Culture Wed, 01 Apr 2026 18:00:00 +0200 0 0 Fuel hike chronicles: How the panic at the pump impacted you 0 0 East Coast Radio - Catch Up full 6:40 Stacey & J Sbu https://iono.fm/e/1662583 https://iono.fm/e/1662583
It’s the lesson shaped by your own experiences, the mistakes you’ve made, the values you were raised on, or a moment that changed how you see the world.

On Parent’s Hotline this week, Stacey and J Sbu asked you: what’s the one life lesson you’ve given your child, and what’s the story behind it? Because often, it’s not just about what you taught, it’s about why you felt it mattered so much. ]]> Society & Culture Wed, 01 Apr 2026 16:00:00 +0200 0 0 Parents Hotline: What life lesson have you given your child? 0 0 East Coast Radio - Catch Up full 6:30 Stacey & J Sbu https://iono.fm/e/1662222 https://iono.fm/e/1662222
On one side of the argument, critics say screen time has become an easy default, a digital babysitter. It can replace meaningful interaction, limit creativity, and reduce opportunities for kids to develop social and emotional skills. The concern is that when screens become the go-to solution, parents may unintentionally disengage, missing out on crucial moments of connection, teaching, and growth.

But on the other side, many parents will tell you it’s not that simple. In a world where schedules are demanding and support systems aren’t always available, screen time can be a practical tool. It gives parents a moment to breathe, to work, or to reset, and when used intentionally, it can even be educational and enriching. For some, it’s not about laziness, it’s about balance and doing the best you can with the time and resources you have.

Here's what you had to say... ]]> Society & Culture Tue, 31 Mar 2026 18:00:00 +0200 0 0 Is screen time for children just lazy parenting? 0 0 East Coast Radio - Catch Up full 11:13 Stacey & J Sbu https://iono.fm/e/1662215 https://iono.fm/e/1662215
- Petrol 93 (ULP & LRP): Three Rands and six-cents per litre (R 3.06 per litre) increase.
- Petrol 95 (ULP &LRP): Three Rands and six-cents per litre (R 3.06 per litre) increase.
- Diesel (0.05% sulphur): Seven Rands and thirty-seven cents per litre (R7.37 per litre) increase.
- Diesel (0.005% sulphur): Seven Rands and fifty-one cents per litre (R7.51 per litre) increase.
- Illuminating Paraffin (wholesale): Eleven Rands and sixty-seven cents per litre (R11.67 per litre) increase.

Here's what you had to say about this increase... ]]> Society & Culture Tue, 31 Mar 2026 17:00:00 +0200 0 0 Fuel price increase for April 2026 confirmed 0 0 East Coast Radio - Catch Up full 6:47 Stacey & J Sbu https://iono.fm/e/1661716 https://iono.fm/e/1661716
So what are we learning about this squad? Do we have the depth to compete at the highest level? And more importantly, are the players mentally ready for the pressure of a global stage?

We brought in our Sport Lead, Nick Tatham, to break it all down. ]]> Society & Culture Tue, 31 Mar 2026 11:37:00 +0200 0 0 Bafana Bafana and the World Cup with sports lead Nick Tatham 0 0 East Coast Radio - Catch Up full 4:29 Stacey & J Sbu https://iono.fm/e/1661717 https://iono.fm/e/1661717
So myth number one: we are running out of fuel, not true, at least in the immediate term.

Government says supply remains stable for now. However, here’s where it gets real… while supply might be steady, prices are a different story. With global oil markets under pressure, South Africans could still face significant fuel price hikes in the coming days.

If you missed it live and want to listen to the other myths we busted, listen in! ]]> Society & Culture Mon, 30 Mar 2026 18:00:00 +0200 0 0 Fuel shortage panic: Debunking myths in SA 0 0 East Coast Radio - Catch Up full 4:16 Stacey & J Sbu https://iono.fm/e/1660446 https://iono.fm/e/1660446
This week, the confession went a little like this: "I just started a new job, and the owner has already made a few inappropriate comments that made me really uncomfortable. The kind that sticks with you and makes you question everything. Now I'm stuck, do I speak up and risk losing my job, or keep quiet and start looking for something else? It doesn't feel right either way."

Here's what you had to say... ]]> Society & Culture Thu, 26 Mar 2026 17:12:00 +0200 0 0 Confession: New job, inappropriate comments, what do I do? 0 0 East Coast Radio - Catch Up full 8:15 Stacey & J Sbu https://iono.fm/e/1660051 https://iono.fm/e/1660051
It’s not just about giving orders or making decisions, leaders carry a weight of responsibility that can be invisible to the team. From managing competing priorities, pressure from above, and keeping morale up, to making choices that won’t always be popular, the challenges are real, constant, and often underappreciated.

Stacey and J Sbu asked you: What do subordinates not understand about being in leadership?

Here's what you had to say... ]]> Society & Culture Wed, 25 Mar 2026 17:43:00 +0200 0 0 What do you wish your team understood about what it really takes to lead? 0 0 East Coast Radio - Catch Up full 7:48 Stacey & J Sbu https://iono.fm/e/1660050 https://iono.fm/e/1660050
I’m doing something right. Truth is that in between the chaos, the doubt, and the constant figuring-it-out, those small wins hit differently, they remind you why you keep showing up every day.

Stacey and J Sbu asked you: What’s one small parenting win that meant everything to you?

Here's what you had to say. ]]> Society & Culture Wed, 25 Mar 2026 17:40:00 +0200 0 0 What’s one small parenting win that meant everything to you? 0 0 East Coast Radio - Catch Up full 7:54 Stacey & J Sbu https://iono.fm/e/1659637 https://iono.fm/e/1659637
If you missed it live, listen in... ]]> Society & Culture Tue, 24 Mar 2026 17:07:00 +0200 0 0 If you did not have kids, would you and your partner still be together? 0 0 East Coast Radio - Catch Up full 10:53 Stacey & J Sbu https://iono.fm/e/1658328 https://iono.fm/e/1658328
I think we can all agree that music has a way of carrying us through, whether it’s that final stretch of a walk, a tough workout or even a challenging season in life. There’s always that one song that pushes you a little further, lifts your mood, or reminds you why you started.

Often, it’s not just about the beat, it’s about the story behind it. Maybe it got you through a difficult time, reminds you of someone special, or marks a moment where everything changed for you.

Here's what you had to say... ]]> Society & Culture Thu, 19 Mar 2026 19:00:00 +0200 0 0 Your Big Walk playlist that means something 0 0 East Coast Radio - Catch Up full 7:11 Stacey & J Sbu https://iono.fm/e/1657485 https://iono.fm/e/1657485
We want to know… who are you walking with and who are you definitely not walking with? Are you teaming up with your bestie, your mom, your dad, maybe even your whole squad from school?

Or is there that one person who walks too slow, complains the whole way, or eats all the snacks before you even get halfway? This is your chance to shout out your walking crew… and maybe playfully call out the one person you’re leaving behind.

Here's what your little ones had to say... ]]> Society & Culture Wed, 18 Mar 2026 18:00:00 +0200 0 0 Who are you walking with and who are you definitely not walking with? 0 0 East Coast Radio - Catch Up full 1:46 Stacey & J Sbu https://iono.fm/e/1656770 https://iono.fm/e/1656770 Maybe it’s your parents, carrying responsibilities you only now begin to understand. Maybe it’s your partner, your friend, your colleague… someone whose daily battles you don’t always see. Or maybe it’s someone completely different from you, someone from another community, another background, another reality.
Which brings us to today's question to you, whose shoes are you walking in right now… and how has it changed you? Because sometimes life puts you in a position where you have to understand someone else. Walking in someone else’s shoes isn’t always easy but it’s where empathy is built. It’s where patience comes from. It’s where real connection happens.

Stacey and J Sbu asked you: Whose shoes are you walking in, and how has it changed you?

Here's what you had to say... ]]> Society & Culture Tue, 17 Mar 2026 18:00:00 +0200 0 0 Whose shoes are you walking in and how has it changed you? 0 0 East Coast Radio - Catch Up full 10:36 Stacey & J Sbu https://iono.fm/e/1655117 https://iono.fm/e/1655117
This week's confessor had to take their own dad to court just to get help with varsity fees and even then he pitched up four months late with a mere R800.

Now this Civil Engineer father is apparently in a "tight spot" and needs a favour. Stacey and J Sbu asked you if this confessor should ignore him completely or send him exactly R800 and call it even?

Here's what you had to say... ]]> Society & Culture Thu, 12 Mar 2026 20:25:00 +0200 0 0 Gone then back: A daughter's struggle with a deadbeat dad 0 0 East Coast Radio - Catch Up full 10:56 Stacey & J Sbu https://iono.fm/e/1655116 https://iono.fm/e/1655116
At just 14 years old, a Durban Girls’ College learner is already making serious waves on the cricket field. Ziya Mohanlall, who’s only in Grade 9, has been selected to represent the South Africa U19 Women’s team at the Nigeria Cricket Federation’s International T20 Tournament taking place in Lagos from the 18th to the 29th of March

Ziya spoke to Sports Lead Nick Tatham ahead of the T20 Tournament. If you missed it live, listen in! ]]> Society & Culture Thu, 12 Mar 2026 20:21:00 +0200 0 0 Ziya Mohanlall : A cricket prodigy at just 14 years old 0 0 East Coast Radio - Catch Up full 5:09 Stacey & J Sbu https://iono.fm/e/1654833 https://iono.fm/e/1654833
This week, we spoke about the person you look up to. someone who makes them feel safe, inspired, or brave enough to dream a little bigger. It could be a parent who works hard every day, a teacher who always believes in them, a sibling who stands up for them, or even a superhero they admire on TV.

We asked your little ones: Who’s your hero and why? ]]> Society & Culture Thu, 12 Mar 2026 09:33:00 +0200 0 0 Who’s your hero and why? - The kids weigh in! 0 0 East Coast Radio - Catch Up full 4:27 Stacey & J Sbu https://iono.fm/e/1654840 https://iono.fm/e/1654840
As we reflect on International Women’s Day, which was on Sunday, new insights from the Thrive by Five Index show girls in South Africa are outperforming boys in early learning and development. But what does that really mean for our children and their future?

We were joined by Dr Onyinye Nwaneri from Sesame Workshop South Africa to unpack it. If you missed it live, listen in... ]]> Society & Culture Wed, 11 Mar 2026 18:00:00 +0200 0 0 Girls outperform boys in education. What's the next step? 0 0 East Coast Radio - Catch Up full 11:14 Stacey & J Sbu https://iono.fm/e/1654199 https://iono.fm/e/1654199
J Sbu painted the following picture:

A German couple lands at OR Tambo. They hire a car, sleep in a guesthouse, eat at a local restaurant, book a safari, and buy beadwork from a roadside vendor. That one couple doesn’t just take photos; they inject money directly into the local economy.

Tourism in South Africa contributes close to 9% of the country’s GDP and supports around 1.6 to 1.7 million jobs. That includes waiters, tour guides, drivers, housekeepers, craft sellers, taxi drivers, hotel staff, and many others.

We asked you: Where do we draw the line?

Should South Africa push tourism aggressively to grow the economy and create jobs, or should there be limits to protect local lifestyles, housing, and culture?

This is what you had to say… ]]> Society & Culture Tue, 10 Mar 2026 17:27:00 +0200 0 0 Tourism in South Africa: Is it an economic lifeline or local disruption? 0 0 East Coast Radio - Catch Up full 13:56 Stacey & J Sbu https://iono.fm/e/1654187 https://iono.fm/e/1654187
This marks an increase from last year’s R158 billion budget.
However, we'd firstly like to know what tabling a budget means and the big question on everyone's lips, why should we care as KZN citizens?

Marcel Kohler, Senior lecturer and researcher in International Trade and Finance from the University of KwaZulu-Natal answers these questions for us.

If you missed it live, listen in... ]]> Society & Culture Tue, 10 Mar 2026 15:40:00 +0200 0 0 KZN Budget Tabled: What does it really mean? 0 0 East Coast Radio - Catch Up full 3:59 Stacey & J Sbu https://iono.fm/e/1652766 https://iono.fm/e/1652766
According to Cash-In-Transit Association of South Africa (CITASA) head Grant Clark, the industry continues to strengthen security interventions. This sentiment was echoed by Wahl Bartmann, CEO of Fidelity Services Group. Bartmann noted that the industry works closely with law enforcement and other authorities.

If you missed it live, listen in... ]]> Society & Culture Thu, 05 Mar 2026 16:17:00 +0200 0 0 Inside SA’s violent CIT heists: How to protect yourself in the crossfire 0 0 East Coast Radio - Catch Up full 4:10 Stacey & J Sbu https://iono.fm/e/1652364 https://iono.fm/e/1652364
Today, Stacey and J Sbu asked you: Now that you have your own kids, do you understand your parents better?

We heard from quite a few people who talked about their own struggles growing up and how it's shaped them into the parents they are today.

If you missed it live, listen in! ]]> Society & Culture Wed, 04 Mar 2026 17:11:00 +0200 0 0 Parents Hotline: After kids, do you understand your parents better? 0 0 East Coast Radio - Catch Up full 12:14 Stacey & J Sbu https://iono.fm/e/1652346 https://iono.fm/e/1652346
This week, aunty Stacey and uncle J Sbu asked you: What is the most amount of money you have ever saved?

Here's what your adorable little ones had to say... ]]> Society & Culture Wed, 04 Mar 2026 16:51:00 +0200 0 0 What is the most amount of money you have ever saved? 0 0 East Coast Radio - Catch Up full 3:09 Stacey & J Sbu https://iono.fm/e/1651907 https://iono.fm/e/1651907 However, the unveiling has sparked political debate. The DA’s eThekwini mayoral candidate, Hanif Hoosen, led a beachfront demonstration, arguing that the funds should have prioritised fixing failing sewer infrastructure, particularly amid ongoing concerns about sewage flowing into the ocean. The municipality maintains the statues were funded through the city’s tourism budget and not from service-delivery allocations. Public sentiment also shares the same frustration that with thousands of social ills in the metro, why is R22 million being directed to such a project.

Here's what you had to say about it... ]]> Society & Culture Tue, 03 Mar 2026 17:11:00 +0200 0 0 R22 million for statues: President Ramaphosa unveils two major monuments in Durban 0 0 East Coast Radio - Catch Up full 3:20 Stacey & J Sbu https://iono.fm/e/1651903 https://iono.fm/e/1651903
What does that mean for women's health, our hormones and our fertility? We speak to a fertility specialist and OBGYN, Dr Siyanda Zulu, to unpack the science, the risks and what women need to know.

If you missed it live, listen in... ]]> Society & Culture Tue, 03 Mar 2026 17:02:00 +0200 0 0 Menstrual products: OBGYN sits down with Stacey and J Sbu 0 0 East Coast Radio - Catch Up full 8:01 Stacey & J Sbu https://iono.fm/e/1651455 https://iono.fm/e/1651455
While many South Africans are following developments through social media and news reports, Natasha and her family are living through the situation daily. She explained that authorities have implemented safety measures, including real-time phone alerts to warn residents of potential threats, allowing them time to take precautions.

For now, daily life continues with adjustments. Natasha and her husband are working from home, and their daughter is attending school online. Shops remain open and essential activities are still taking place.

She reassured South Africans with loved ones in the affected areas not to panic, saying that conditions on the ground remain calm despite events unfolding in the air. Counselling services have also been made available to support residents during this time. ]]> Society & Culture Mon, 02 Mar 2026 17:24:00 +0200 0 0 Richards Bay woman shares life in UAE amid unrest 0 0 East Coast Radio - Catch Up full 6:30 Stacey & J Sbu https://iono.fm/e/1650543 https://iono.fm/e/1650543
This week they heard from anonymnous who feels stuck in an unhappy relationship. Anonymous chooses not to leave to avoid having to pay all their bills on their own.

We shared the confession with you and this is how it went... ]]> Society & Culture Thu, 26 Feb 2026 18:00:00 +0200 0 0 Confessions: “I chose financial security over my own happiness” 0 0 East Coast Radio - Catch Up full 9:52 Stacey & J Sbu https://iono.fm/e/1649955 https://iono.fm/e/1649955
This week aunty Stacey and uncle J Sbu asked your little ones: Do you think you should be paid to do chores?

If you missed it live, here's what your smart kiddos had to say... ]]> Society & Culture Wed, 25 Feb 2026 17:17:00 +0200 0 0 Do you think you should be paid to do chores? 0 0 East Coast Radio - Catch Up full 4:38 Stacey & J Sbu https://iono.fm/e/1649476 https://iono.fm/e/1649476 Under this approach, the names of convicted offenders are publicly released as part of efforts to deter dangerous behaviour on the roads.

The department argues that this tougher stance is meant to promote accountability, increase road safety, and send a clear message that reckless driving will have consequences beyond fines or jail time.

Stacey and J Sbu posed this question: Is naming and shaming a necessary wake-up call or is it public humiliation?

Here's what you had to say... ]]> Society & Culture Tue, 24 Feb 2026 17:17:00 +0200 0 0 Great Drive Debate: The name and shame campaign 0 0 East Coast Radio - Catch Up full 8:15 Stacey & J Sbu https://iono.fm/e/1649314 https://iono.fm/e/1649314
Spokesperson for the KwaZulu-Natal Department of Transport and Human Settlements, Ndabezinhle Sibiya explained the impact of the campaign to Stacey and J Sbu.

Here's how it went... ]]> Society & Culture Mon, 23 Feb 2026 18:00:00 +0200 0 0 Name and shame campaign cuts road deaths by 18% 0 0 East Coast Radio - Catch Up full 8:49 Stacey & J Sbu https://iono.fm/e/1648043 https://iono.fm/e/1648043
Here's what anonymous shared with us:

“I pretend to be broke, not because I am, but because the people closest to me won’t stop asking for money.

It started with small favours. ‘Can you help just this once?’ Then it became expectations. Family members are counting my salary before I even get paid. Friends making plans with my wallet in mind. I tried being honest. I said no. I explained boundaries and suddenly I was ‘selfish’, ‘forgetting where I come from’, ‘acting better than everyone else’.

So now I lie. I complain about being broke. I downplay promotions. I hide wins, because it’s easier than being guilt-tripped by the people who raised me and grew up with me.

They say money shouldn’t come between family and friends, but money already has. So tell me… am I wrong for protecting myself, or wrong for lying to the people who expect me to provide?" ]]> Society & Culture Thu, 19 Feb 2026 17:13:00 +0200 0 0 “I pretend to be broke so people stop asking me for money": A clever solution 0 0 East Coast Radio - Catch Up full 8:11 Stacey & J Sbu https://iono.fm/e/1647612 https://iono.fm/e/1647612 The Department has stressed that Cervical Cancer is highly preventable through the HPV vaccination. They further encouraged parents, caregivers and legal guardians to sign the consent form to ensure that their children do not miss out on life-saving vaccinations.
But what IS HPV?
Dr. Angelique Coetzee, South African general practitioner and former chair of the South African Medical Association, went into detail about this viral infection and why vaccination is important.
Stacey also took a moment to share her own experience with HPV and cervical cancer. If you missed it live, listen in... ]]> Society & Culture Wed, 18 Feb 2026 16:54:00 +0200 0 0 HPV Prevention: Stacey Norman shares her journey and an expert weighs in 0 0 East Coast Radio - Catch Up full 8:05 Stacey & J Sbu https://iono.fm/e/1647606 https://iono.fm/e/1647606
This week, Aunty Stacey and Uncle J Sbu asked your little ones: Would you rather not do homework and never be able to watch TV again or do homework and watch TV whenever you want? ]]> Society & Culture Wed, 18 Feb 2026 16:42:00 +0200 0 0 Homework vs TV: A would you rather with the kids of KZN 0 0 East Coast Radio - Catch Up full 1:42 Stacey & J Sbu https://iono.fm/e/1647163 https://iono.fm/e/1647163
Here's what you had to say... ]]> Society & Culture Tue, 17 Feb 2026 16:55:00 +0200 0 0 Who actually has the "license" to discipline your child? 0 0 East Coast Radio - Catch Up full 11:15 Stacey & J Sbu https://iono.fm/e/1646747 https://iono.fm/e/1646747
From a R100 here, to a R500 for this and before you know it - you have no money in your bank.

J Sbu shared a touching, personal story about his struggle with financial mistreatment from a loved one before we heard from Anonymous, who had a few hard-hitting words.

Registered Counsellor Linda Turner helped us with advice on how to say no. ]]> Society & Culture Mon, 16 Feb 2026 17:27:00 +0200 0 0 Financial abuse by loved ones - when is it too much? 0 0 East Coast Radio - Catch Up full 12:29 Stacey & J Sbu https://iono.fm/e/1644980 https://iono.fm/e/1644980
Stacey Norman and sports lead Nick Tatham spoke with AB Mthembu and Jacques Marais, and here's how it went... ]]> Society & Culture Wed, 11 Feb 2026 17:07:00 +0200 0 0 Varsity Cup: Emeris players AB Mthembu and Jacques Marais share it all 0 0 East Coast Radio - Catch Up full 7:02 Stacey & J Sbu https://iono.fm/e/1644959 https://iono.fm/e/1644959
This week, Aunty Stacey asked the kiddos: If you chose your own wake-up and bed time, what would it be?

Here's what your little ones had to say... ]]> Society & Culture Wed, 11 Feb 2026 16:34:00 +0200 0 0 Kiddies Hotline: Choose your own wake-up and bed time 0 0 East Coast Radio - Catch Up full 4:12 Stacey & J Sbu https://iono.fm/e/1644527 https://iono.fm/e/1644527
It is also a moment of accountability, where the Head of State reports to citizens on government’s performance and sets out the programme of action for the year ahead.

We asked you, would you rather hear HONEST bad news or POLISHED promises? Here's what you had to say... ]]> Society & Culture Tue, 10 Feb 2026 17:37:00 +0200 0 0 SONA: Should it have honest, bad news or polished promises? 0 0 East Coast Radio - Catch Up full 14:39 Stacey & J Sbu https://iono.fm/e/1644103 https://iono.fm/e/1644103
However, before all of that, we thought, let’s actually hear from the people who live this thing every single day. No big words, no politics, no podiums. Just real South Africans, in their own voices, giving us their version of the State of the Nation.”
This is the People’s SONA. ]]> Society & Culture Mon, 09 Feb 2026 18:01:00 +0200 0 0 The People's SONA with Stacey and J Sbu 0 0 East Coast Radio - Catch Up full 4:22 Stacey & J Sbu https://iono.fm/e/1644099 https://iono.fm/e/1644099
And if you’re wondering who, where, and how on earth we ended up there, we’ve got you covered. Our Sport Lead, Nick Tatham is standing by with a look at the Winter Olympics, a special focus on Team SA, and why this is actually a bigger deal than you might think. ]]> Society & Culture Mon, 09 Feb 2026 17:59:00 +0200 0 0 Winter Olympics 2026: Here's the latest with Nick Tatham 0 0 East Coast Radio - Catch Up full 5:03 Stacey & J Sbu https://iono.fm/e/1644097 https://iono.fm/e/1644097
It’s a situation with real economic and social consequences, from rising meat prices to farm livelihoods, and our News Anchor, Dineo Mphahlela has the latest details and what this means today.

Listen in here... ]]> Society & Culture Mon, 09 Feb 2026 17:57:00 +0200 0 0 Foot and Mouth disease update with NewsWatch 0 0 East Coast Radio - Catch Up full 3:22 Stacey & J Sbu https://iono.fm/e/1643286 https://iono.fm/e/1643286
For a standard 45-hour work week, the increase translates to a weekly wage of R1,264.85. When calculated over a month of 4.3 weeks (or 195 hours), the minimum becomes R5,894.40. For households employing domestic workers on a more typical 160-hour month, the minimum monthly wage rises to R4,834, up from R4,606 in 2025.

Households must also note that South Africa’s minimum wage laws require employers to pay for at least four hours of work each day, regardless of the actual hours worked. This sets the true daily minimum for domestic workers at approximately R121, an increase from R115 last year.

Domestic workers have been fully covered by the National Minimum Wage since 2022. However, data suggests that many workers are still earning below the legal minimum. According to BusinessTech, median salaries reported by Stats SA show that domestic workers earn around R2,350 per month, equivalent to R14.69 per hour for a 160-hour month. This is less than half of the 2026 minimum wage. ]]> Society & Culture Thu, 05 Feb 2026 18:00:00 +0200 0 0 Domestic workers’ pay rises in 2026: Here’s what South African households must know 0 0 East Coast Radio - Catch Up full 5:00 Stacey & J Sbu https://iono.fm/e/1643290 https://iono.fm/e/1643290
This week's confession was not THAT deep but Stacey and J Sbu still had opinions to share.

Listen in! ]]> Society & Culture Thu, 05 Feb 2026 17:30:00 +0200 0 0 Confession: Break his heart or save his soul? 0 0 East Coast Radio - Catch Up full 7:36 Stacey & J Sbu https://iono.fm/e/1643291 https://iono.fm/e/1643291 Now one name that’s popped up recently that you might not have expected is Bill Gates, yes, that Bill Gates, the Microsoft co-founder and global health philanthropist. Before you roll your eyes, he’s not selling a new version of Windows or a ‘Philanthropy 2.0’ update, but Gates has spoken up about seeing Epstein in the past and the headline he gave us is pretty honest.
Do tell.
In a recent interview, Bill Gates said he regrets ‘every minute’ he ever spent with Jeffrey Epstein, calling those meetings a ‘foolish’ mistake. Here's how it went... ]]> Society & Culture Thu, 05 Feb 2026 16:00:00 +0200 0 0 Bill Gates mentioned in the Epstein files? Stacey and J Sbu weigh in... 0 0 East Coast Radio - Catch Up full 4:25 Stacey & J Sbu https://iono.fm/e/1642582 https://iono.fm/e/1642582
In South Africa, the urgency is real. The National Cancer Registry recorded 87 853 new cancer cases in 2023, with experts warning the true number may be even higher. With cancer cases projected to nearly double by 2030, early detection and prevention are no longer optional, they’re essential.

Today, we were joined by Justine Lacy, Clinical Executive at Profmed, who believes too many people are diagnosed late, not because they don’t care, but because they lack access to the right information. Today’s conversation asks one key question: how do we move from awareness to action on cancer prevention?

Listen in here... ]]> Society & Culture Wed, 04 Feb 2026 17:05:00 +0200 0 0 World Cancer Day: Clinical Exec answers the real questions 0 0 East Coast Radio - Catch Up full 12:54 Stacey & J Sbu https://iono.fm/e/1642580 https://iono.fm/e/1642580
This week Stacey and J Sbu asked the little ones of the province: What is something you'd like to learn how to do this year?

This is what your kiddies had to say... ]]> Society & Culture Wed, 04 Feb 2026 16:59:00 +0200 0 0 Kiddies Hotline: Something you’d like to learn how to do this year? 0 0 East Coast Radio - Catch Up full 3:22 Stacey & J Sbu