http://www.ecr.co.za Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here. Society & Culture en Mon, 17 Oct 2016 10:14:58 +0200 Mon, 20 Apr 2026 17:17:31 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 East Coast Radio - Catch Up no Weekly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p151/logo_2906_20260128_160546_1400.jpeg http://www.ecr.co.za Your drive home, anchored by two trusted voices with undeniable chemistry. East Coast Radio - Catch Up episodic East Coast Radio - Catch Up rss+151+2906@iono.fm false ZA https://iono.fm/e/1667869 https://iono.fm/e/1667869
Police are now investigating murder and attempted murder.
And this is not an isolated incident. According to the Institute for Driver Safety, more than 1,000 South Africans died in road rage incidents this year alone.

Think about that. Over a thousand people. Gone. Not because of the accident but because of what happened after.

Stacey and J Sbu asked you if road rage is an anger management issue or a blatant lack of respect. We heard from you before, registered counsellor Linda Turner looked at what is really going on inside our heads when we lose it on the road. ]]> Society & Culture Mon, 20 Apr 2026 17:17:00 +0200 0 0 Road rage: Is it an anger management issue or a lack of respect? 0 0 East Coast Radio - Catch Up full 11:15 Stacey & J Sbu https://iono.fm/e/1666330 https://iono.fm/e/1666330
Because for many, that bond is unbreakable. It’s built on love, sacrifice, and years of support. However, at some point, every son grows up, builds his own life, his own responsibilities, his own financial reality, and that’s where things can get complicated.

We asked you: is it justified for mothers to expect ongoing financial support from their sons, even when he’s building his own family? Here's what you had to say... ]]> Society & Culture Tue, 14 Apr 2026 18:00:00 +0200 0 0 Mothers and their sons: Where do we draw the line? 0 0 East Coast Radio - Catch Up full 12:53 Stacey & J Sbu https://iono.fm/e/1665494 https://iono.fm/e/1665494
And here’s the uncomfortable truth: this isn’t the first time. Malls across the country, with tens of thousands of daily shoppers passing through, have seen multiple high-profile robberies over the years. From smash-and-grab style thefts to organised armed heists targeting electronics and jewellery stores, criminals aren’t merely opportunistic anymore; they’re coordinated, calculated, and increasingly bold.

Across South Africa, malls, spaces we associate with safety, family, and convenience, are becoming targets. Heavily armed gangs, quick getaways, inside knowledge, it’s a pattern we’re seeing more and more. So now the question becomes very real: if armed criminals are willing to walk into a busy mall, in broad daylight, is visible armed security the solution?

Here's what you had to say... ]]> Society & Culture Mon, 13 Apr 2026 17:07:00 +0200 0 0 Is having visible armed security at malls the solution? 0 0 East Coast Radio - Catch Up full 12:43 Stacey & J Sbu https://iono.fm/e/1664064 https://iono.fm/e/1664064 This gives us some “we time” with you, the parent.

This week, Stacey Norman asked you to share the real gems, the small things that make a big difference in the chaos of parenting. Every parent has that one trick, that one move, that just works. The thing that saves your sanity on the tough days, gets your child to listen (finally), or turns a meltdown into a manageable moment.
These hacks aren’t in parenting books, they’re learnt in real time, through trial, error, and a whole lot of patience.

Here's what you had to say... ]]> Society & Culture Wed, 08 Apr 2026 17:52:00 +0200 0 0 Parent’s Hotline: Your biggest parenting hack that actually works 0 0 East Coast Radio - Catch Up full 6:01 Stacey & J Sbu https://iono.fm/e/1664057 https://iono.fm/e/1664057 Society & Culture Tue, 07 Apr 2026 17:44:00 +0200 0 0 Myth or reality: Child free people have more time and money 0 0 East Coast Radio - Catch Up full 9:36 Stacey & J Sbu https://iono.fm/e/1663613 https://iono.fm/e/1663613
Stacey was joined by Senzelwe Mzila, a spokesperson from KwaZulu-Natal Department of Cooperative Governance and Traditional Affairs, to unpack what’s happening, what it means for you, and how to stay safe moving forward. ]]> Society & Culture Tue, 07 Apr 2026 17:11:00 +0200 0 0 KZN weather: Cogta spokesperson provides an update 0 0 East Coast Radio - Catch Up full 5:09 Stacey & J Sbu https://iono.fm/e/1664063 https://iono.fm/e/1664063
Anonymous said:
“My husband and I chose freedom over stability. We both work for ourselves, but now I’m terrified we’ve made a mistake. We’re living hand to mouth, home ownership feels out of reach, and retirement? Not even a conversation. I can’t help but wonder… did we chase the dream without understanding money well enough to sustain it?”

Here's what you had to say... ]]> Society & Culture Thu, 02 Apr 2026 18:05:00 +0200 0 0 "My husband and I chose freedom over stability" 0 0 East Coast Radio - Catch Up full 9:09 Stacey & J Sbu https://iono.fm/e/1664062 https://iono.fm/e/1664062
Autism isn’t always visible. It doesn’t always “look” the way people expect. For some families, it’s navigating sensory overload in public spaces, for others, it’s fighting to be heard in a system that doesn’t always understand their child. And for many, it’s the daily emotional weight of advocating for a world that can sometimes feel isolating.

This year’s global theme, "Autism and Humanity, Every Life Has Value". This theme emphasises the dignity, inherent worth, and equal rights of all autistic people, calling for increased inclusion and neurodiversity acceptance in health, education, and workplace settings worldwide. Because behind every diagnosis is a child who experiences the world differently, and a parent or caregiver doing everything they can to understand, protect, and empower them. And if you’re listening right now and this is your reality, you are seen. Your journey matters.

Paediatric Intensivist, Dr Sibekezelo Hlophe, helped us unpack how behavioural therapies like Applied Behaviour Analysis actually work and why they can be so effective, and also offered practical advice to parents and caregivers on raising children with autism, from building independence to supporting emotional well-being. ]]> Society & Culture Thu, 02 Apr 2026 18:00:00 +0200 0 0 World Autism Day: Paediatric Intensivist helps us unpack how behavioural therapies work 0 0 East Coast Radio - Catch Up full 5:56 Stacey & J Sbu https://iono.fm/e/1664060 https://iono.fm/e/1664060
The N3 Toll Route is expected to get seriously busy, with traffic volumes picking up from as early as 4am on Good Friday and peaking throughout the day. We’re talking over a million visitors making their way into the city, so congestion, delays, and long travel times are all part of the reality this weekend.

Authorities are already preparing for it.

Expect a heavy law enforcement presence, roadblocks, and increased patrols targeting speeding, drunk driving, and unroadworthy vehicles. The message is clear: safety is being taken seriously. And while the roads fill up, Durban is set to come alive, with around 1.2 million tourists expected and a massive boost to the local economy. It’s a big weekend for the city, but also a high-risk time on the roads. ]]> Society & Culture Thu, 02 Apr 2026 17:00:00 +0200 0 0 N3TC ready for busy Easter traffic weekend 0 0 East Coast Radio - Catch Up full 2:47 Stacey & J Sbu https://iono.fm/e/1662585 https://iono.fm/e/1662585
From out-of-service fuel stations, having to wait for hours in queues, panic filling, to not being able to get home on time because of traffic jam,

Stacey and J Sbu wanted to hear your experience. They asked you to share how you were impacted by the panic buying. Here's what you had to say... ]]> Society & Culture Wed, 01 Apr 2026 18:00:00 +0200 0 0 Fuel hike chronicles: How the panic at the pump impacted you 0 0 East Coast Radio - Catch Up full 6:40 Stacey & J Sbu https://iono.fm/e/1662583 https://iono.fm/e/1662583
It’s the lesson shaped by your own experiences, the mistakes you’ve made, the values you were raised on, or a moment that changed how you see the world.

On Parent’s Hotline this week, Stacey and J Sbu asked you: what’s the one life lesson you’ve given your child, and what’s the story behind it? Because often, it’s not just about what you taught, it’s about why you felt it mattered so much. ]]> Society & Culture Wed, 01 Apr 2026 16:00:00 +0200 0 0 Parents Hotline: What life lesson have you given your child? 0 0 East Coast Radio - Catch Up full 6:30 Stacey & J Sbu https://iono.fm/e/1662222 https://iono.fm/e/1662222
On one side of the argument, critics say screen time has become an easy default, a digital babysitter. It can replace meaningful interaction, limit creativity, and reduce opportunities for kids to develop social and emotional skills. The concern is that when screens become the go-to solution, parents may unintentionally disengage, missing out on crucial moments of connection, teaching, and growth.

But on the other side, many parents will tell you it’s not that simple. In a world where schedules are demanding and support systems aren’t always available, screen time can be a practical tool. It gives parents a moment to breathe, to work, or to reset, and when used intentionally, it can even be educational and enriching. For some, it’s not about laziness, it’s about balance and doing the best you can with the time and resources you have.

Here's what you had to say... ]]> Society & Culture Tue, 31 Mar 2026 18:00:00 +0200 0 0 Is screen time for children just lazy parenting? 0 0 East Coast Radio - Catch Up full 11:13 Stacey & J Sbu https://iono.fm/e/1662215 https://iono.fm/e/1662215
- Petrol 93 (ULP & LRP): Three Rands and six-cents per litre (R 3.06 per litre) increase.
- Petrol 95 (ULP &LRP): Three Rands and six-cents per litre (R 3.06 per litre) increase.
- Diesel (0.05% sulphur): Seven Rands and thirty-seven cents per litre (R7.37 per litre) increase.
- Diesel (0.005% sulphur): Seven Rands and fifty-one cents per litre (R7.51 per litre) increase.
- Illuminating Paraffin (wholesale): Eleven Rands and sixty-seven cents per litre (R11.67 per litre) increase.

Here's what you had to say about this increase... ]]> Society & Culture Tue, 31 Mar 2026 17:00:00 +0200 0 0 Fuel price increase for April 2026 confirmed 0 0 East Coast Radio - Catch Up full 6:47 Stacey & J Sbu https://iono.fm/e/1661716 https://iono.fm/e/1661716
So what are we learning about this squad? Do we have the depth to compete at the highest level? And more importantly, are the players mentally ready for the pressure of a global stage?

We brought in our Sport Lead, Nick Tatham, to break it all down. ]]> Society & Culture Tue, 31 Mar 2026 11:37:00 +0200 0 0 Bafana Bafana and the World Cup with sports lead Nick Tatham 0 0 East Coast Radio - Catch Up full 4:29 Stacey & J Sbu https://iono.fm/e/1661717 https://iono.fm/e/1661717
So myth number one: we are running out of fuel, not true, at least in the immediate term.

Government says supply remains stable for now. However, here’s where it gets real… while supply might be steady, prices are a different story. With global oil markets under pressure, South Africans could still face significant fuel price hikes in the coming days.

If you missed it live and want to listen to the other myths we busted, listen in! ]]> Society & Culture Mon, 30 Mar 2026 18:00:00 +0200 0 0 Fuel shortage panic: Debunking myths in SA 0 0 East Coast Radio - Catch Up full 4:16 Stacey & J Sbu https://iono.fm/e/1660446 https://iono.fm/e/1660446
This week, the confession went a little like this: "I just started a new job, and the owner has already made a few inappropriate comments that made me really uncomfortable. The kind that sticks with you and makes you question everything. Now I'm stuck, do I speak up and risk losing my job, or keep quiet and start looking for something else? It doesn't feel right either way."

Here's what you had to say... ]]> Society & Culture Thu, 26 Mar 2026 17:12:00 +0200 0 0 Confession: New job, inappropriate comments, what do I do? 0 0 East Coast Radio - Catch Up full 8:15 Stacey & J Sbu https://iono.fm/e/1660051 https://iono.fm/e/1660051
It’s not just about giving orders or making decisions, leaders carry a weight of responsibility that can be invisible to the team. From managing competing priorities, pressure from above, and keeping morale up, to making choices that won’t always be popular, the challenges are real, constant, and often underappreciated.

Stacey and J Sbu asked you: What do subordinates not understand about being in leadership?

Here's what you had to say... ]]> Society & Culture Wed, 25 Mar 2026 17:43:00 +0200 0 0 What do you wish your team understood about what it really takes to lead? 0 0 East Coast Radio - Catch Up full 7:48 Stacey & J Sbu https://iono.fm/e/1660050 https://iono.fm/e/1660050
I’m doing something right. Truth is that in between the chaos, the doubt, and the constant figuring-it-out, those small wins hit differently, they remind you why you keep showing up every day.

Stacey and J Sbu asked you: What’s one small parenting win that meant everything to you?

Here's what you had to say. ]]> Society & Culture Wed, 25 Mar 2026 17:40:00 +0200 0 0 What’s one small parenting win that meant everything to you? 0 0 East Coast Radio - Catch Up full 7:54 Stacey & J Sbu https://iono.fm/e/1659637 https://iono.fm/e/1659637
If you missed it live, listen in... ]]> Society & Culture Tue, 24 Mar 2026 17:07:00 +0200 0 0 If you did not have kids, would you and your partner still be together? 0 0 East Coast Radio - Catch Up full 10:53 Stacey & J Sbu https://iono.fm/e/1658328 https://iono.fm/e/1658328
I think we can all agree that music has a way of carrying us through, whether it’s that final stretch of a walk, a tough workout or even a challenging season in life. There’s always that one song that pushes you a little further, lifts your mood, or reminds you why you started.

Often, it’s not just about the beat, it’s about the story behind it. Maybe it got you through a difficult time, reminds you of someone special, or marks a moment where everything changed for you.

Here's what you had to say... ]]> Society & Culture Thu, 19 Mar 2026 19:00:00 +0200 0 0 Your Big Walk playlist that means something 0 0 East Coast Radio - Catch Up full 7:11 Stacey & J Sbu https://iono.fm/e/1657485 https://iono.fm/e/1657485
We want to know… who are you walking with and who are you definitely not walking with? Are you teaming up with your bestie, your mom, your dad, maybe even your whole squad from school?

Or is there that one person who walks too slow, complains the whole way, or eats all the snacks before you even get halfway? This is your chance to shout out your walking crew… and maybe playfully call out the one person you’re leaving behind.

Here's what your little ones had to say... ]]> Society & Culture Wed, 18 Mar 2026 18:00:00 +0200 0 0 Who are you walking with and who are you definitely not walking with? 0 0 East Coast Radio - Catch Up full 1:46 Stacey & J Sbu https://iono.fm/e/1656770 https://iono.fm/e/1656770 Maybe it’s your parents, carrying responsibilities you only now begin to understand. Maybe it’s your partner, your friend, your colleague… someone whose daily battles you don’t always see. Or maybe it’s someone completely different from you, someone from another community, another background, another reality.
Which brings us to today's question to you, whose shoes are you walking in right now… and how has it changed you? Because sometimes life puts you in a position where you have to understand someone else. Walking in someone else’s shoes isn’t always easy but it’s where empathy is built. It’s where patience comes from. It’s where real connection happens.

Stacey and J Sbu asked you: Whose shoes are you walking in, and how has it changed you?

Here's what you had to say... ]]> Society & Culture Tue, 17 Mar 2026 18:00:00 +0200 0 0 Whose shoes are you walking in and how has it changed you? 0 0 East Coast Radio - Catch Up full 10:36 Stacey & J Sbu https://iono.fm/e/1655117 https://iono.fm/e/1655117
This week's confessor had to take their own dad to court just to get help with varsity fees and even then he pitched up four months late with a mere R800.

Now this Civil Engineer father is apparently in a "tight spot" and needs a favour. Stacey and J Sbu asked you if this confessor should ignore him completely or send him exactly R800 and call it even?

Here's what you had to say... ]]> Society & Culture Thu, 12 Mar 2026 20:25:00 +0200 0 0 Gone then back: A daughter's struggle with a deadbeat dad 0 0 East Coast Radio - Catch Up full 10:56 Stacey & J Sbu https://iono.fm/e/1655116 https://iono.fm/e/1655116
At just 14 years old, a Durban Girls’ College learner is already making serious waves on the cricket field. Ziya Mohanlall, who’s only in Grade 9, has been selected to represent the South Africa U19 Women’s team at the Nigeria Cricket Federation’s International T20 Tournament taking place in Lagos from the 18th to the 29th of March

Ziya spoke to Sports Lead Nick Tatham ahead of the T20 Tournament. If you missed it live, listen in! ]]> Society & Culture Thu, 12 Mar 2026 20:21:00 +0200 0 0 Ziya Mohanlall : A cricket prodigy at just 14 years old 0 0 East Coast Radio - Catch Up full 5:09 Stacey & J Sbu https://iono.fm/e/1654833 https://iono.fm/e/1654833
This week, we spoke about the person you look up to. someone who makes them feel safe, inspired, or brave enough to dream a little bigger. It could be a parent who works hard every day, a teacher who always believes in them, a sibling who stands up for them, or even a superhero they admire on TV.

We asked your little ones: Who’s your hero and why? ]]> Society & Culture Thu, 12 Mar 2026 09:33:00 +0200 0 0 Who’s your hero and why? - The kids weigh in! 0 0 East Coast Radio - Catch Up full 4:27 Stacey & J Sbu https://iono.fm/e/1654840 https://iono.fm/e/1654840
As we reflect on International Women’s Day, which was on Sunday, new insights from the Thrive by Five Index show girls in South Africa are outperforming boys in early learning and development. But what does that really mean for our children and their future?

We were joined by Dr Onyinye Nwaneri from Sesame Workshop South Africa to unpack it. If you missed it live, listen in... ]]> Society & Culture Wed, 11 Mar 2026 18:00:00 +0200 0 0 Girls outperform boys in education. What's the next step? 0 0 East Coast Radio - Catch Up full 11:14 Stacey & J Sbu https://iono.fm/e/1654199 https://iono.fm/e/1654199
J Sbu painted the following picture:

A German couple lands at OR Tambo. They hire a car, sleep in a guesthouse, eat at a local restaurant, book a safari, and buy beadwork from a roadside vendor. That one couple doesn’t just take photos; they inject money directly into the local economy.

Tourism in South Africa contributes close to 9% of the country’s GDP and supports around 1.6 to 1.7 million jobs. That includes waiters, tour guides, drivers, housekeepers, craft sellers, taxi drivers, hotel staff, and many others.

We asked you: Where do we draw the line?

Should South Africa push tourism aggressively to grow the economy and create jobs, or should there be limits to protect local lifestyles, housing, and culture?

This is what you had to say… ]]> Society & Culture Tue, 10 Mar 2026 17:27:00 +0200 0 0 Tourism in South Africa: Is it an economic lifeline or local disruption? 0 0 East Coast Radio - Catch Up full 13:56 Stacey & J Sbu https://iono.fm/e/1654187 https://iono.fm/e/1654187
This marks an increase from last year’s R158 billion budget.
However, we'd firstly like to know what tabling a budget means and the big question on everyone's lips, why should we care as KZN citizens?

Marcel Kohler, Senior lecturer and researcher in International Trade and Finance from the University of KwaZulu-Natal answers these questions for us.

If you missed it live, listen in... ]]> Society & Culture Tue, 10 Mar 2026 15:40:00 +0200 0 0 KZN Budget Tabled: What does it really mean? 0 0 East Coast Radio - Catch Up full 3:59 Stacey & J Sbu https://iono.fm/e/1652766 https://iono.fm/e/1652766
According to Cash-In-Transit Association of South Africa (CITASA) head Grant Clark, the industry continues to strengthen security interventions. This sentiment was echoed by Wahl Bartmann, CEO of Fidelity Services Group. Bartmann noted that the industry works closely with law enforcement and other authorities.

If you missed it live, listen in... ]]> Society & Culture Thu, 05 Mar 2026 16:17:00 +0200 0 0 Inside SA’s violent CIT heists: How to protect yourself in the crossfire 0 0 East Coast Radio - Catch Up full 4:10 Stacey & J Sbu https://iono.fm/e/1652364 https://iono.fm/e/1652364
Today, Stacey and J Sbu asked you: Now that you have your own kids, do you understand your parents better?

We heard from quite a few people who talked about their own struggles growing up and how it's shaped them into the parents they are today.

If you missed it live, listen in! ]]> Society & Culture Wed, 04 Mar 2026 17:11:00 +0200 0 0 Parents Hotline: After kids, do you understand your parents better? 0 0 East Coast Radio - Catch Up full 12:14 Stacey & J Sbu https://iono.fm/e/1652346 https://iono.fm/e/1652346
This week, aunty Stacey and uncle J Sbu asked you: What is the most amount of money you have ever saved?

Here's what your adorable little ones had to say... ]]> Society & Culture Wed, 04 Mar 2026 16:51:00 +0200 0 0 What is the most amount of money you have ever saved? 0 0 East Coast Radio - Catch Up full 3:09 Stacey & J Sbu https://iono.fm/e/1651907 https://iono.fm/e/1651907 However, the unveiling has sparked political debate. The DA’s eThekwini mayoral candidate, Hanif Hoosen, led a beachfront demonstration, arguing that the funds should have prioritised fixing failing sewer infrastructure, particularly amid ongoing concerns about sewage flowing into the ocean. The municipality maintains the statues were funded through the city’s tourism budget and not from service-delivery allocations. Public sentiment also shares the same frustration that with thousands of social ills in the metro, why is R22 million being directed to such a project.

Here's what you had to say about it... ]]> Society & Culture Tue, 03 Mar 2026 17:11:00 +0200 0 0 R22 million for statues: President Ramaphosa unveils two major monuments in Durban 0 0 East Coast Radio - Catch Up full 3:20 Stacey & J Sbu https://iono.fm/e/1651903 https://iono.fm/e/1651903
What does that mean for women's health, our hormones and our fertility? We speak to a fertility specialist and OBGYN, Dr Siyanda Zulu, to unpack the science, the risks and what women need to know.

If you missed it live, listen in... ]]> Society & Culture Tue, 03 Mar 2026 17:02:00 +0200 0 0 Menstrual products: OBGYN sits down with Stacey and J Sbu 0 0 East Coast Radio - Catch Up full 8:01 Stacey & J Sbu https://iono.fm/e/1651455 https://iono.fm/e/1651455
While many South Africans are following developments through social media and news reports, Natasha and her family are living through the situation daily. She explained that authorities have implemented safety measures, including real-time phone alerts to warn residents of potential threats, allowing them time to take precautions.

For now, daily life continues with adjustments. Natasha and her husband are working from home, and their daughter is attending school online. Shops remain open and essential activities are still taking place.

She reassured South Africans with loved ones in the affected areas not to panic, saying that conditions on the ground remain calm despite events unfolding in the air. Counselling services have also been made available to support residents during this time. ]]> Society & Culture Mon, 02 Mar 2026 17:24:00 +0200 0 0 Richards Bay woman shares life in UAE amid unrest 0 0 East Coast Radio - Catch Up full 6:30 Stacey & J Sbu https://iono.fm/e/1650543 https://iono.fm/e/1650543
This week they heard from anonymnous who feels stuck in an unhappy relationship. Anonymous chooses not to leave to avoid having to pay all their bills on their own.

We shared the confession with you and this is how it went... ]]> Society & Culture Thu, 26 Feb 2026 18:00:00 +0200 0 0 Confessions: “I chose financial security over my own happiness” 0 0 East Coast Radio - Catch Up full 9:52 Stacey & J Sbu https://iono.fm/e/1649955 https://iono.fm/e/1649955
This week aunty Stacey and uncle J Sbu asked your little ones: Do you think you should be paid to do chores?

If you missed it live, here's what your smart kiddos had to say... ]]> Society & Culture Wed, 25 Feb 2026 17:17:00 +0200 0 0 Do you think you should be paid to do chores? 0 0 East Coast Radio - Catch Up full 4:38 Stacey & J Sbu https://iono.fm/e/1649476 https://iono.fm/e/1649476 Under this approach, the names of convicted offenders are publicly released as part of efforts to deter dangerous behaviour on the roads.

The department argues that this tougher stance is meant to promote accountability, increase road safety, and send a clear message that reckless driving will have consequences beyond fines or jail time.

Stacey and J Sbu posed this question: Is naming and shaming a necessary wake-up call or is it public humiliation?

Here's what you had to say... ]]> Society & Culture Tue, 24 Feb 2026 17:17:00 +0200 0 0 Great Drive Debate: The name and shame campaign 0 0 East Coast Radio - Catch Up full 8:15 Stacey & J Sbu https://iono.fm/e/1649314 https://iono.fm/e/1649314
Spokesperson for the KwaZulu-Natal Department of Transport and Human Settlements, Ndabezinhle Sibiya explained the impact of the campaign to Stacey and J Sbu.

Here's how it went... ]]> Society & Culture Mon, 23 Feb 2026 18:00:00 +0200 0 0 Name and shame campaign cuts road deaths by 18% 0 0 East Coast Radio - Catch Up full 8:49 Stacey & J Sbu https://iono.fm/e/1648043 https://iono.fm/e/1648043
Here's what anonymous shared with us:

“I pretend to be broke, not because I am, but because the people closest to me won’t stop asking for money.

It started with small favours. ‘Can you help just this once?’ Then it became expectations. Family members are counting my salary before I even get paid. Friends making plans with my wallet in mind. I tried being honest. I said no. I explained boundaries and suddenly I was ‘selfish’, ‘forgetting where I come from’, ‘acting better than everyone else’.

So now I lie. I complain about being broke. I downplay promotions. I hide wins, because it’s easier than being guilt-tripped by the people who raised me and grew up with me.

They say money shouldn’t come between family and friends, but money already has. So tell me… am I wrong for protecting myself, or wrong for lying to the people who expect me to provide?" ]]> Society & Culture Thu, 19 Feb 2026 17:13:00 +0200 0 0 “I pretend to be broke so people stop asking me for money": A clever solution 0 0 East Coast Radio - Catch Up full 8:11 Stacey & J Sbu https://iono.fm/e/1647612 https://iono.fm/e/1647612 The Department has stressed that Cervical Cancer is highly preventable through the HPV vaccination. They further encouraged parents, caregivers and legal guardians to sign the consent form to ensure that their children do not miss out on life-saving vaccinations.
But what IS HPV?
Dr. Angelique Coetzee, South African general practitioner and former chair of the South African Medical Association, went into detail about this viral infection and why vaccination is important.
Stacey also took a moment to share her own experience with HPV and cervical cancer. If you missed it live, listen in... ]]> Society & Culture Wed, 18 Feb 2026 16:54:00 +0200 0 0 HPV Prevention: Stacey Norman shares her journey and an expert weighs in 0 0 East Coast Radio - Catch Up full 8:05 Stacey & J Sbu https://iono.fm/e/1647606 https://iono.fm/e/1647606
This week, Aunty Stacey and Uncle J Sbu asked your little ones: Would you rather not do homework and never be able to watch TV again or do homework and watch TV whenever you want? ]]> Society & Culture Wed, 18 Feb 2026 16:42:00 +0200 0 0 Homework vs TV: A would you rather with the kids of KZN 0 0 East Coast Radio - Catch Up full 1:42 Stacey & J Sbu https://iono.fm/e/1647163 https://iono.fm/e/1647163
Here's what you had to say... ]]> Society & Culture Tue, 17 Feb 2026 16:55:00 +0200 0 0 Who actually has the "license" to discipline your child? 0 0 East Coast Radio - Catch Up full 11:15 Stacey & J Sbu https://iono.fm/e/1646747 https://iono.fm/e/1646747
From a R100 here, to a R500 for this and before you know it - you have no money in your bank.

J Sbu shared a touching, personal story about his struggle with financial mistreatment from a loved one before we heard from Anonymous, who had a few hard-hitting words.

Registered Counsellor Linda Turner helped us with advice on how to say no. ]]> Society & Culture Mon, 16 Feb 2026 17:27:00 +0200 0 0 Financial abuse by loved ones - when is it too much? 0 0 East Coast Radio - Catch Up full 12:29 Stacey & J Sbu https://iono.fm/e/1644980 https://iono.fm/e/1644980
Stacey Norman and sports lead Nick Tatham spoke with AB Mthembu and Jacques Marais, and here's how it went... ]]> Society & Culture Wed, 11 Feb 2026 17:07:00 +0200 0 0 Varsity Cup: Emeris players AB Mthembu and Jacques Marais share it all 0 0 East Coast Radio - Catch Up full 7:02 Stacey & J Sbu https://iono.fm/e/1644959 https://iono.fm/e/1644959
This week, Aunty Stacey asked the kiddos: If you chose your own wake-up and bed time, what would it be?

Here's what your little ones had to say... ]]> Society & Culture Wed, 11 Feb 2026 16:34:00 +0200 0 0 Kiddies Hotline: Choose your own wake-up and bed time 0 0 East Coast Radio - Catch Up full 4:12 Stacey & J Sbu https://iono.fm/e/1644527 https://iono.fm/e/1644527
It is also a moment of accountability, where the Head of State reports to citizens on government’s performance and sets out the programme of action for the year ahead.

We asked you, would you rather hear HONEST bad news or POLISHED promises? Here's what you had to say... ]]> Society & Culture Tue, 10 Feb 2026 17:37:00 +0200 0 0 SONA: Should it have honest, bad news or polished promises? 0 0 East Coast Radio - Catch Up full 14:39 Stacey & J Sbu https://iono.fm/e/1644103 https://iono.fm/e/1644103
However, before all of that, we thought, let’s actually hear from the people who live this thing every single day. No big words, no politics, no podiums. Just real South Africans, in their own voices, giving us their version of the State of the Nation.”
This is the People’s SONA. ]]> Society & Culture Mon, 09 Feb 2026 18:01:00 +0200 0 0 The People's SONA with Stacey and J Sbu 0 0 East Coast Radio - Catch Up full 4:22 Stacey & J Sbu https://iono.fm/e/1644099 https://iono.fm/e/1644099
And if you’re wondering who, where, and how on earth we ended up there, we’ve got you covered. Our Sport Lead, Nick Tatham is standing by with a look at the Winter Olympics, a special focus on Team SA, and why this is actually a bigger deal than you might think. ]]> Society & Culture Mon, 09 Feb 2026 17:59:00 +0200 0 0 Winter Olympics 2026: Here's the latest with Nick Tatham 0 0 East Coast Radio - Catch Up full 5:03 Stacey & J Sbu https://iono.fm/e/1644097 https://iono.fm/e/1644097
It’s a situation with real economic and social consequences, from rising meat prices to farm livelihoods, and our News Anchor, Dineo Mphahlela has the latest details and what this means today.

Listen in here... ]]> Society & Culture Mon, 09 Feb 2026 17:57:00 +0200 0 0 Foot and Mouth disease update with NewsWatch 0 0 East Coast Radio - Catch Up full 3:22 Stacey & J Sbu https://iono.fm/e/1643286 https://iono.fm/e/1643286
For a standard 45-hour work week, the increase translates to a weekly wage of R1,264.85. When calculated over a month of 4.3 weeks (or 195 hours), the minimum becomes R5,894.40. For households employing domestic workers on a more typical 160-hour month, the minimum monthly wage rises to R4,834, up from R4,606 in 2025.

Households must also note that South Africa’s minimum wage laws require employers to pay for at least four hours of work each day, regardless of the actual hours worked. This sets the true daily minimum for domestic workers at approximately R121, an increase from R115 last year.

Domestic workers have been fully covered by the National Minimum Wage since 2022. However, data suggests that many workers are still earning below the legal minimum. According to BusinessTech, median salaries reported by Stats SA show that domestic workers earn around R2,350 per month, equivalent to R14.69 per hour for a 160-hour month. This is less than half of the 2026 minimum wage. ]]> Society & Culture Thu, 05 Feb 2026 18:00:00 +0200 0 0 Domestic workers’ pay rises in 2026: Here’s what South African households must know 0 0 East Coast Radio - Catch Up full 5:00 Stacey & J Sbu https://iono.fm/e/1643290 https://iono.fm/e/1643290
This week's confession was not THAT deep but Stacey and J Sbu still had opinions to share.

Listen in! ]]> Society & Culture Thu, 05 Feb 2026 17:30:00 +0200 0 0 Confession: Break his heart or save his soul? 0 0 East Coast Radio - Catch Up full 7:36 Stacey & J Sbu https://iono.fm/e/1643291 https://iono.fm/e/1643291 Now one name that’s popped up recently that you might not have expected is Bill Gates, yes, that Bill Gates, the Microsoft co-founder and global health philanthropist. Before you roll your eyes, he’s not selling a new version of Windows or a ‘Philanthropy 2.0’ update, but Gates has spoken up about seeing Epstein in the past and the headline he gave us is pretty honest.
Do tell.
In a recent interview, Bill Gates said he regrets ‘every minute’ he ever spent with Jeffrey Epstein, calling those meetings a ‘foolish’ mistake. Here's how it went... ]]> Society & Culture Thu, 05 Feb 2026 16:00:00 +0200 0 0 Bill Gates mentioned in the Epstein files? Stacey and J Sbu weigh in... 0 0 East Coast Radio - Catch Up full 4:25 Stacey & J Sbu https://iono.fm/e/1642582 https://iono.fm/e/1642582
In South Africa, the urgency is real. The National Cancer Registry recorded 87 853 new cancer cases in 2023, with experts warning the true number may be even higher. With cancer cases projected to nearly double by 2030, early detection and prevention are no longer optional, they’re essential.

Today, we were joined by Justine Lacy, Clinical Executive at Profmed, who believes too many people are diagnosed late, not because they don’t care, but because they lack access to the right information. Today’s conversation asks one key question: how do we move from awareness to action on cancer prevention?

Listen in here... ]]> Society & Culture Wed, 04 Feb 2026 17:05:00 +0200 0 0 World Cancer Day: Clinical Exec answers the real questions 0 0 East Coast Radio - Catch Up full 12:54 Stacey & J Sbu https://iono.fm/e/1642580 https://iono.fm/e/1642580
This week Stacey and J Sbu asked the little ones of the province: What is something you'd like to learn how to do this year?

This is what your kiddies had to say... ]]> Society & Culture Wed, 04 Feb 2026 16:59:00 +0200 0 0 Kiddies Hotline: Something you’d like to learn how to do this year? 0 0 East Coast Radio - Catch Up full 3:22 Stacey & J Sbu https://iono.fm/e/1642158 https://iono.fm/e/1642158
Should parents be allowed to say they regret becoming parents, without being cancelled?

Stacey and J Sbu shared the airwaves with you. Here's how it all went down.. ]]> Society & Culture Tue, 03 Feb 2026 17:09:00 +0200 0 0 Regret around parenting: Should you be able to admit it without being cancelled? 0 0 East Coast Radio - Catch Up full 16:38 Stacey & J Sbu https://iono.fm/e/1641743 https://iono.fm/e/1641743
J Sbu anchors a very serious Grammys cross… while Stacey reports live from what starts as Hollywood glamour and slowly unravels into something else entirely. Big wins, bigger emotions, questionable interviews and a reality check no one saw coming.

It’s polished. It’s chaotic. It’s journalism-adjacent at best.
Press play for a behind-the-scenes moment that proves not all live crosses go to plan. ]]> Society & Culture Mon, 02 Feb 2026 17:47:00 +0200 0 0 Grammy's: Stacey and J Sbu are live... Allegedly 0 0 East Coast Radio - Catch Up full 2:13 Stacey & J Sbu https://iono.fm/e/1640376 https://iono.fm/e/1640376
Sports lead Nick Tatham started things off with a quick Q & A with Fassi before the team surprised him with a call from a loved one.

Here's how it all went down... ]]> Society & Culture Thu, 29 Jan 2026 09:23:00 +0200 0 0 Aphelele Fassi joins Stacey, J Sbu and Nick Tatham in studio 0 0 East Coast Radio - Catch Up full 13:29 Stacey & J Sbu https://iono.fm/e/1640375 https://iono.fm/e/1640375
This week we asked the kids of KZN: What's the one thing girls your age should stop apologising for?

Here's what your little ones had to say... ]]> Society & Culture Wed, 28 Jan 2026 17:00:00 +0200 0 0 Kiddies Hotline: What's the one thing girls your age should stop apologising for? 0 0 East Coast Radio - Catch Up full 2:08 Stacey & J Sbu https://iono.fm/e/1640002 https://iono.fm/e/1640002
The YES side argued that degrees still open doors, offering valuable skills, stronger employment prospects and long-term career flexibility. The NO side pushed back, highlighting graduate unemployment, underemployment and deep inequality, backed by real-life experiences from KZN and beyond. Listener calls and voice notes shaped the conversation and brought the debate to life. ]]> Society & Culture Wed, 28 Jan 2026 13:27:00 +0200 0 0 Degrees: Are they worth it or wildly oversold? 0 0 East Coast Radio - Catch Up full 12:36 Stacey & J Sbu https://iono.fm/e/1638276 https://iono.fm/e/1638276 Around 650,000 learners passed matric, but post-school institutions can only absorb just over 80% of them. Speaking in Pretoria, Manamela has challenged what he calls a “university-only mindset”, saying universities were never meant to be the sole pathway after school.
If you missed it live, tune in! ]]> Society & Culture Fri, 23 Jan 2026 16:43:00 +0200 0 0 Post-school system under pressure, urges shift beyond universities 0 0 East Coast Radio - Catch Up full 3:45 Stacey & J Sbu https://iono.fm/e/1638078 https://iono.fm/e/1638078 We've created a montage of the songs that turn 10 years in 2026, the kind you still sing like they came out last summer, but in reality, they’ve been around long enough to have their own anniversary candles. These are the tracks that make you question time itself, the ones that don’t feel old enough to be nostalgic, yet somehow are. ]]> Society & Culture Fri, 23 Jan 2026 09:13:00 +0200 0 0 Songs that are a decade old in 2026 0 0 East Coast Radio - Catch Up full 3:51 Stacey & J Sbu https://iono.fm/e/1637906 https://iono.fm/e/1637906 They pose a question and allow your little ones to share their thoughts.

This week they asked your kiddos: "How much do you think it cost for all your school supplies?"

Here's what the kiddos of KZN had to say... ]]> Society & Culture Thu, 22 Jan 2026 20:28:00 +0200 0 0 Kiddies Hotline: How much do you think all your school stuff costs? 0 0 East Coast Radio - Catch Up full 5:25 Stacey & J Sbu https://iono.fm/e/1638074 https://iono.fm/e/1638074
This week's confession went like this:
"I fear that my boyfriend of six years has no intention of marrying me, not because he doesn’t love me, but because I refuse to replace his mother. I won’t manage his life, cushion his consequences, or pretend that adulthood is optional. I love him deeply, but love alone cannot compete with the comfort of a home where his meals are prepared, his laundry is done, and his responsibilities are postponed indefinitely.

I want partnership, commitment, and the discipline that comes with choosing someone every day. He, on the other hand, seems content remaining a son before becoming a husband. And the more I push for growth, the more I am made to feel unreasonable, demanding, or impatient.

What troubles me most is the quiet realisation that I may not be waiting on a proposal, but on a man to outgrow the safety net he has no incentive to leave. And I am left asking myself a difficult question: am I asking too much, or simply asking the wrong person?”

Here's what you had to say... ]]> Society & Culture Thu, 22 Jan 2026 18:00:00 +0200 0 0 Confessions: Trouble with a mama's boy 0 0 East Coast Radio - Catch Up full 15:05 Stacey & J Sbu https://iono.fm/e/1638076 https://iono.fm/e/1638076 The Constitutional Court has clarified that a civil marriage does not erase or override an existing customary marriage. Instead, the two forms of marriage combine into one continuous legal union, and that has big implications, particularly for property rights, asset division and how matrimonial property is governed when spouses decide to enter into a civil marriage after being married under customary law.
To help us understand what this ruling actually means, especially for families and couples here in KZN, and how it might affect things like property, inheritance and asset protection, we turned to our Legal Expert on Family Law, Chulumanco Ncapai, from Shepstone and Wylie Attorneys for deeper insight. ]]> Society & Culture Thu, 22 Jan 2026 15:30:00 +0200 0 0 Civil weddings don’t erase customary marriages 0 0 East Coast Radio - Catch Up full 4:48 Stacey & J Sbu https://iono.fm/e/1638080 https://iono.fm/e/1638080
This is where I want to pause us for a second, because what you’re saying is something a lot of people are quietly living with. You’re not talking about lying to hurt someone; you’re talking about lying to manage a situation. So let me ask you this: when you chose not to tell the truth, was it fear that drove it, or was it the belief that the truth would cause more damage than the lie?

You shared why you lied, and this is how it went down... ]]> Society & Culture Wed, 21 Jan 2026 16:30:00 +0200 0 0 Why did you lie? 0 0 East Coast Radio - Catch Up full 11:35 Stacey & J Sbu https://iono.fm/e/1636872 https://iono.fm/e/1636872
We asked you if this is deserved or out of touch and this is what you had to say... ]]> Society & Culture Tue, 20 Jan 2026 17:11:00 +0200 0 0 Deserving or out of touch? Increase approved for millionaire ministers 0 0 East Coast Radio - Catch Up full 18:54 Stacey & J Sbu https://iono.fm/e/1636458 https://iono.fm/e/1636458
But here’s the catch: most of that motivation isn’t backed by habit or structure. Studies show that up to 80 percent of New Year’s resolutions are dropped within the first month, largely because we set ambitious goals without the systems to support them. And another trend in psychology suggests it’s not just about willpower, it’s about readiness, planning and the way habits are formed over time. Jumping straight into big change on January 1st often means we’re not truly prepared for the effort required.

No wonder so many of us are a different person in January, enthusiastic, hopeful, even a little extreme, only to see that version fade by March. It’s not just about losing steam; it’s about how we approach change and why the calendar alone isn’t enough to sustain it.

We asked you: Who are you in January that disappears by March?

Here's what you had to say... ]]> Society & Culture Mon, 19 Jan 2026 17:39:00 +0200 0 0 Jan vs March: Who are you at different times of the year? 0 0 East Coast Radio - Catch Up full 6:04 Stacey & J Sbu https://iono.fm/e/1636413 https://iono.fm/e/1636413
While authorities have moved to contain the spread, questions remain around the scale of the outbreak, the effectiveness of current measures, and what this means for both commercial and emerging farmers on the ground.

To unpack the latest developments, including government’s response, containment efforts, and what farmers are actually experiencing, we turned to ECR Newswatch’s Dineo Mphahlele. ]]> Society & Culture Mon, 19 Jan 2026 16:12:00 +0200 0 0 Foot-and-mouth disease fears: What KZN’s outbreak means for farmers, food and the future 0 0 East Coast Radio - Catch Up full 4:22 Stacey & J Sbu https://iono.fm/e/1635523 https://iono.fm/e/1635523
This week's confession went something like this:

"I’m going to say something that sounds terrible, but I know I’m not the only one thinking it: sometimes co-parenting feels harder than the relationship ever did. Not because we don’t love the child, but because we’re constantly negotiating with someone we no longer chose. Every decision feels like a compromise, every win feels temporary, and sometimes peace only exists when one person stays quiet.
The guilt is heavy, the communication is exhausting, and on some days it feels like you’re parenting with one hand tied behind your back, smiling in front of your child while quietly resenting the system behind the scenes. In all honesty, this has made me RESENT, yes RESENT, the child. I just hope it is a phase that is going to fade.” ]]> Society & Culture Thu, 15 Jan 2026 17:20:00 +0200 0 0 Confession: Co-parenting turns to resentment 0 0 East Coast Radio - Catch Up full 16:44 Stacey & J Sbu https://iono.fm/e/1635030 https://iono.fm/e/1635030 Uniforms dominate the expense list
School uniforms have become the biggest financial burden for parents preparing for the academic year. A basic uniform set, including items such as blazers, jerseys, shirts, and trousers or skirts, now costs upwards of R2,700. Once shoes, school bags, and additional accessories are added, the total climbs to around R5,000 per child.
The pressure does not stop at buying the basics. Many parents deliberately purchase uniforms several sizes too big, hoping they will last for more than one year as children grow. This strategy highlights just how stretched household finances have become when it comes to these annual expenses.
Stationery requirements add complexity
Stationery lists have also grown more detailed and restrictive. Schools often insist on specific brands or types of supplies, leaving parents with little flexibility to shop around for cheaper alternatives. What once included only pencils and notebooks now extends to geometry sets, calculators, dictionaries, and other specialised items.
These requirements can add roughly R1,000 to the total bill, pushing overall back-to-school costs to around R6,000 per child, before transport, lunch money, or after-school care are even considered.
Multiple children multiply the burden
For families with more than one school-going child, the financial strain increases dramatically. Each child needs their own full set of uniforms, stationery, and fees. In these households, total back-to-school costs can easily run into tens of thousands of rands, placing immense pressure on budgets, particularly after the festive season.
School fees create additional pressure
School fees remain another major source of stress. Some schools require significant upfront payments before learners can start classes. Parents have also reported unexpected increases at enrolment, with fees rising at the last minute, leaving families scrambling to find extra funds with little warning.
Practical strategies for managing costs
Despite these challenges, many parents have adopted creative ways to cope. One common approach is buying stationery throughout the year when items are on special, spreading the cost instead of absorbing it all in January.
Others choose to deposit small amounts into uniform shop accounts during the year. This creates a dedicated fund that cannot be used elsewhere, helping parents feel more prepared and reducing the financial shock when the school year begins.
The broader economic impact
The rising cost of education reflects wider economic pressures facing South African households. When essential expenses such as school uniforms and supplies grow faster than inflation, families are forced to make difficult financial trade-offs. This has broader implications for access to education and long-term equality.
Each back-to-school season now serves as a reminder of how costly education has become. As prices continue to climb, parents are required to be more resourceful than ever, balancing tight budgets while still ensuring their children are equipped for learning and success. ]]> Society & Culture Wed, 14 Jan 2026 17:36:00 +0200 0 0 Back-to-school shock: Why educating a child now costs more than ever 0 0 East Coast Radio - Catch Up full 9:12 Stacey & J Sbu https://iono.fm/e/1634962 https://iono.fm/e/1634962
This week, we asked the kiddos to share some of their back-to-school highlights.

Here's what your little ones had to say... ]]> Society & Culture Wed, 14 Jan 2026 16:18:00 +0200 0 0 Back to school: What are some of your highlights? 0 0 East Coast Radio - Catch Up full 4:24 Stacey & J Sbu https://iono.fm/e/1634787 https://iono.fm/e/1634787
Listen to the full conversation here... ]]> Society & Culture Wed, 14 Jan 2026 09:48:00 +0200 0 0 J Sbu interviews his mini-me: Zanda’s first day of Grade 3 0 0 East Coast Radio - Catch Up full 3:04 Stacey & J Sbu https://iono.fm/e/1634774 https://iono.fm/e/1634774
“I still haven’t processed all of this yet, if I’m being honest with you,” Naicker the Drive Show hosts. “Everything has just been such a surreal experience from the time I got the call.”

His rise to the top was not driven by constant pressure or early academic obsession. In fact, Naicker says his motivation developed later than many might expect. The turning point came in Grade Four, when he experienced his first real academic win.

“I got a taste of it once and then I never let go,” he explained. That single moment of success sparked a drive that would shape his attitude towards learning and eventually see him outperform every other matriculant in the province.

Listen to the full conversation here. ]]> Society & Culture Wed, 14 Jan 2026 08:53:00 +0200 0 0 KZN’s top matric student Ethan Naicker reveals the real secret to academic success 0 0 East Coast Radio - Catch Up full 10:57 Stacey & J Sbu https://iono.fm/e/1634198 https://iono.fm/e/1634198 Even J Sbu couldn’t believe the timing. “Who has the audacity in January to go down on one knee?” he joked. Yet, while most of us are still recovering financially and emotionally, Stacey’s now fiancé, Dylan MacDonald, decided this was exactly the right moment to change their lives forever.
A date night with suspicious hints
It all started with what sounded like a simple plan: a fancy dinner to mark the end of the holidays before work kicked off again. However, there were hints. Nails. Hair. Dressing up properly. For someone who proudly calls herself the “Nancy Drew of KZN”, Stacey noticed everything.
“Men can lie, but they can’t keep a secret,” she laughed, explaining how Dylan and her best friend Filipe were both unusually invested in her grooming. Still, after years of heartbreak and what she openly calls “questionable choices”, Stacey chose not to overthink it.
The moment everything changed
Dinner was at the Oyster Box, the same place where their love story began on their very first date. Already emotional, Stacey returned from a quick break to find a singer performing “Endless Love”.
Her internal alarm bells went wild. Dylan’s calm response to her panic? “Do you trust me?”
Instead of heading to a familiar bar, they were guided through a hidden garden, past a pool Stacey didn’t even know existed. Then she saw it: a candlelit gazebo, rose petals underfoot and a moment that felt completely unreal.
Tears, nerves and the easiest yes
Both of them were crying when Dylan dropped to one knee, steady and certain. Whatever speech he had planned melted away, replaced by words that landed straight in Stacey’s heart. He asked her to marry him.
Her first response, perfectly Stacey? “What did you say?” She wanted to hear it again. And then she said yes.
Close friends were quietly watching, capturing a moment Stacey never thought would come. After years of waiting, doubting and healing, she finally got her forever. ]]> Society & Culture Mon, 12 Jan 2026 17:26:00 +0200 0 0 Stacey Norman’s fairytale proposal that left us in tears 0 0 East Coast Radio - Catch Up full 11:12 Stacey & J Sbu https://iono.fm/e/1630261 https://iono.fm/e/1630261
Listen to the full conversation here... ]]> Society & Culture Fri, 19 Dec 2025 17:28:00 +0200 0 0 Durban mum builds digital village for mothers in need 0 0 East Coast Radio - Catch Up full 7:20 Stacey & J Sbu https://iono.fm/e/1630260 https://iono.fm/e/1630260
The Eastern Cape native even spent time trying to teach J Sbu how to do a musical run.

If you missed it live, listen to the full conversation here... ]]> Society & Culture Fri, 19 Dec 2025 17:14:00 +0200 0 0 Lloyiso joins J Sbu in studio talking all things music 0 0 East Coast Radio - Catch Up full 13:04 Stacey & J Sbu https://iono.fm/e/1630635 https://iono.fm/e/1630635 Society & Culture Fri, 19 Dec 2025 16:11:00 +0200 0 0 Lloyiso faces the Elephant in the Room and Durban shows up in numbers! 0 0 East Coast Radio - Catch Up full 13:04 Stacey & J Sbu https://iono.fm/e/1627986 https://iono.fm/e/1627986
With the Sharks taking on the Bulls this SharksFest, it was important to the Drive duo to get in touch with their frenemies...

Rob and Roz got under Stacey and J Sbu's skin by calling the Shark Tank the 'Bulls Pen' before chatting in Afrikaans...

Here's how it went... ]]> Society & Culture Wed, 10 Dec 2025 18:00:00 +0200 0 0 SharksFest 2025: East Coast Radio calls on Jacaranda FM 0 0 East Coast Radio - Catch Up full 3:35 Stacey & J Sbu https://iono.fm/e/1627542 https://iono.fm/e/1627542
Now, this team didn’t just show up, they delivered excellence in robot design, innovation, teamwork and pure creativity, earning the prestigious Champions Award and placing fourth in the country. Their journey is a testament to grit, imagination, and the power of STEM education right here in Durban North.

Stacey and J Sbu caught up with 12-year-old Kirthan Cross, the ]]> Society & Culture Wed, 10 Dec 2025 17:02:00 +0200 0 0 Lego League success: Northlands Primary's Smooth Sailors head to South Korea 0 0 East Coast Radio - Catch Up full 5:25 Stacey & J Sbu https://iono.fm/e/1627336 https://iono.fm/e/1627336 We've noticed that there’s a growing trend of gifting experiences: a spa day, a concert ticket or even a family getaway. These gifts create stories, not just stuff.

Here’s the twist: Does the pressure to buy expensive gifts take away from the spirit of Christmas? Should we be focusing on quality time instead of price tags? Or is gifting still the ultimate way to show love and appreciation?

Here's what you had to say. ]]> Society & Culture Tue, 09 Dec 2025 18:00:00 +0200 0 0 Christmas gifting: Is it about presents or presence? 0 0 East Coast Radio - Catch Up full 5:29 Stacey & J Sbu https://iono.fm/e/1626098 https://iono.fm/e/1626098
Picture this: Santa in his sleigh, packed with gifts, being pulled by an African buck, all beautifully branded on a FlySafair aircraft. The story behind it is just as charming. Santa was worried about delivering presents on time, so one of his elves suggested FlySafair, Africa’s most on-time airline. The result? Santa’s new sleigh is flying across SA, spreading festive cheer.

Plus, there’s a big giveaway. Here’s J Sbu’s full chat with FlySafair's Chief Marketing Officer, Kirby Gordon, about this incredible campaign. ]]> Society & Culture Fri, 05 Dec 2025 16:30:00 +0200 0 0 FlySafair have a surprise in store for you this festive season 0 0 East Coast Radio - Catch Up full 4:51 Stacey & J Sbu https://iono.fm/e/1624797 https://iono.fm/e/1624797 Week after week, the RTI teams have been out on the roads, impounding trucks, arresting offenders, and pulling unsafe vehicles out of circulation. The goal? Reduce road carnage and save lives.
As always, there are two sides to this conversation. If you missed it live, listen in! ]]> Society & Culture Tue, 02 Dec 2025 17:41:00 +0200 0 0 Deterrence vs rehabilitation: KZN DoT weekly roadblocks 0 0 East Coast Radio - Catch Up full 8:53 Stacey & J Sbu https://iono.fm/e/1624315 https://iono.fm/e/1624315
He followed that up with a suspension of US subsidies and financial aid to South Africa. The official statement from the South African government described Trump’s post as “regrettable” and “not substantiated by fact,” rejecting claims that any group in SA is facing systemic “genocide.” In response, last night President Ramaphosa addressed the nation, calling the US move “punitive,” stressing SA’s sovereignty and affirming SA’s right to sit at the G20 “in its own name and right.”

Relations that were already tense have now escalated into a near-full breakdown of diplomatic goodwill.

Stacey and J Sbu were joined by renowned comedian Carvin H Goldstone to discuss this topic. If you missed it live, listen in! ]]> Society & Culture Mon, 01 Dec 2025 17:30:00 +0200 0 0 US sanctions: If they try it, what will you pretend not to care about? 0 0 East Coast Radio - Catch Up full 12:14 Stacey & J Sbu https://iono.fm/e/1623416 https://iono.fm/e/1623416
The line-up has been under lock and key; the energy online has been wild. Here's all you need to know from DJ Merlon himself, with some insights from Tim Lewis and Matt Davies. ]]> Society & Culture Fri, 28 Nov 2025 16:35:00 +0200 0 0 Anywhere In Your City official line-up revealed 0 0 East Coast Radio - Catch Up full 11:43 Stacey & J Sbu https://iono.fm/e/1622590 https://iono.fm/e/1622590
What were your big highlights this year?

Maybe you nailed a tough subject, made a new friend, learned a new sport, joined a club, won an award or finally understood those tricky maths fractions. Maybe you took part in your first concert, became class monitor, improved your reading, or even just survived Grade 4, that counts too. ]]> Society & Culture Wed, 26 Nov 2025 16:58:00 +0200 0 0 Kiddies Hotline: What were your big highlights this year? 0 0 East Coast Radio - Catch Up full 2:46 Stacey & J Sbu https://iono.fm/e/1622161 https://iono.fm/e/1622161
Stacey and J Sbu shared their thoughts on the matter before opening the lines to you!

In between, there was a battle with the word 'spontaneity'. Listen in if you missed it live! ]]> Society & Culture Tue, 25 Nov 2025 17:49:00 +0200 0 0 Listen properly: Spontaneity or reservations? 0 0 East Coast Radio - Catch Up full 11:03 Stacey & J Sbu https://iono.fm/e/1621737 https://iono.fm/e/1621737 Under the theme ‘Solidarity, Equality and Sustainability’, South Africa’s presidency focused on issues that matter deeply to Africa and the Global South: climate finance, debt relief for developing nations, food security, and inclusive economic growth. Beyond the policy headlines, this was also a showcase of South Africa’s ability to host a world-class event, with over 40 countries and international organisations represented. It’s a moment of pride and a reminder that Africa is stepping up as a key player in global affairs.
To give us an on-the-ground perspective of what it was really like at the venue, the energy, the behind-the-scenes moments, we were joined by ECR Newswatch's Nushera Soodyal, who spent the entire weekend reporting from the heart of the G20 Summit. ]]> Society & Culture Mon, 24 Nov 2025 17:51:00 +0200 0 0 G20 Leaders' Summit: An on-the-ground update 0 0 East Coast Radio - Catch Up full 6:40 Stacey & J Sbu https://iono.fm/e/1621710 https://iono.fm/e/1621710
If you missed it live, listen in... ]]> Society & Culture Mon, 24 Nov 2025 16:49:00 +0200 0 0 Spot the lyrics: Can Stacey and J Sbu keep up? 0 0 East Coast Radio - Catch Up full 5:06 Stacey & J Sbu https://iono.fm/e/1621701 https://iono.fm/e/1621701
Stacey and J Sbu spoke to KZN COGTA Spokesperson Senzo Mzila, to give us the latest update on this matter ]]> Society & Culture Mon, 24 Nov 2025 16:38:00 +0200 0 0 KZN floods: Severe weather conditions prompt search and rescue operations 0 0 East Coast Radio - Catch Up full 6:41 Stacey & J Sbu https://iono.fm/e/1621004 https://iono.fm/e/1621004
That's why today, she gave women across KZN the mic to share that one sentence that says it all. No politics. No speeches. Just voices united in a truth that should never be negotiable: Safety is a right, not a privilege.

Here's what you said... ]]> Society & Culture Fri, 21 Nov 2025 17:24:00 +0200 0 0 I want to feel safe: Stacey stands with the women of South Africa 0 0 East Coast Radio - Catch Up full 7:05 Stacey & J Sbu https://iono.fm/e/1620976 https://iono.fm/e/1620976 It’s more than just a diplomatic event, it’s a moment for Africa to amplify its voice on the global stage. Over the next two days, a lot will be happening and that is why we have roped in ECR Newswatch's Dineo Mphahlele to give us the latest on this meeting that could reshape conversations around global governance and economic cooperation.

Stacey Norman spoke to ECR NewsWatch's Dineo Mphahlele to learn more. ]]> Society & Culture Fri, 21 Nov 2025 16:21:00 +0200 0 0 Unpacking the G20 summit in SA and what this gathering means for the world 0 0 East Coast Radio - Catch Up full 4:07 Stacey & J Sbu https://iono.fm/e/1620953 https://iono.fm/e/1620953
Durban’s biggest Afrohouse festival is all about celebrating homegrown talent, world-class music, and of course - that unmatched KZN energy.

J Sbu sat down with DJ Merlon to discuss the significance behind this partnership. ]]> Society & Culture Fri, 21 Nov 2025 15:52:00 +0200 0 0 It's officially a partnership! Anywhere In Your City Season 8 x East Coast Radio 0 0 East Coast Radio - Catch Up full 8:43 Stacey & J Sbu https://iono.fm/e/1620601 https://iono.fm/e/1620601 The woman, who has three children, felt a weight on her shoulders and felt the need to share her story.

Stacey and J Sbu shared her story on air and asked you to weigh in. Some people agreed with her decision, while others thought she could have asked for help.

Here's what you had to say... ]]> Society & Culture Thu, 20 Nov 2025 17:45:00 +0200 0 0 Struggling mom dips her hand into the pot of grace 0 0 East Coast Radio - Catch Up full 9:07 Stacey & J Sbu https://iono.fm/e/1620589 https://iono.fm/e/1620589
While the summit is meant to spotlight global cooperation and policy priorities, South Africa’s violent crime levels have risen to the forefront of global conversation.

The country, currently holding the G20 presidency, is preparing to welcome delegates for discussions on inclusive economic growth, industrialisation, employment, and reducing inequality. Conversations will also focus on ensuring food security and utilising Artificial Intelligence and innovation for sustainable development.

Listen to the full conversation... ]]> Society & Culture Thu, 20 Nov 2025 17:24:00 +0200 0 0 SA’s murder rate towers over all other G20 nations 0 0 East Coast Radio - Catch Up full 2:22 Stacey & J Sbu https://iono.fm/e/1620223 https://iono.fm/e/1620223 Or what about starting your car? Some drivers swear by letting the engine idle for a few minutes before hitting the road, convinced it’s the best way to “warm up” the car. Others argue modern engines don’t need that at all, just start and go. These are the little things that spark big debates. So, what’s your non-negotiable? The thing you just won’t do, even if everyone else does? Maybe you refuse to put pineapple on pizza (because fruit belongs in a fruit salad, right?). Or maybe you never drink tea without sugar, no matter how many people say “it’s healthier that way.” We all have those quirks that make us unique.

With all this in mind, Stacey and J Sbu asked you: What’s that one thing everyone seems to do, but you just refuse to conform? And most importantly, why? ]]> Society & Culture Wed, 19 Nov 2025 18:00:00 +0200 0 0 Conforming: One thing others do that you refuse to follow 0 0 East Coast Radio - Catch Up full 7:02 Stacey & J Sbu https://iono.fm/e/1620222 https://iono.fm/e/1620222
Knowing all the words to a song is like having a secret super power, you can sing it anywhere, anytime.

Aunty Stacey and Uncle J Sbu asked your little ones to use their tiny voices to sing out loud. Here's how it went., ]]> Society & Culture Wed, 19 Nov 2025 16:30:00 +0200 0 0 Kiddies Hotline: Sing your favourite song! 0 0 East Coast Radio - Catch Up full 5:09 Stacey & J Sbu https://iono.fm/e/1619556 https://iono.fm/e/1619556
We asked you: With the world’s eyes on SA ahead of the G20 Summit, do we roll out the red carpet and be patriotic or raise our placards and become activists?

Here's what you had to say... ]]> Society & Culture Tue, 18 Nov 2025 17:25:00 +0200 0 0 Patriotism vs Activism: Which citizen are you during this G20 Summit? 0 0 East Coast Radio - Catch Up full 13:44 Stacey & J Sbu https://iono.fm/e/1618074 https://iono.fm/e/1618074
This week's confession from a mechanic had us questioning morality levels. From siphoning fuel to selling it, anonymous's employer had him doing the most.

Here's what you had to say about the ordeal. ]]> Society & Culture Thu, 13 Nov 2025 16:54:00 +0200 0 0 Siphoning petrol and selling it: Are morals important? 0 0 East Coast Radio - Catch Up full 12:49 Stacey & J Sbu https://iono.fm/e/1617541 https://iono.fm/e/1617541
Don’t miss this unforgettable night of world-class music at the ICC Arena in Durban.

Listen to the full conversation here... ]]> Society & Culture Wed, 12 Nov 2025 16:18:00 +0200 0 0 Gregory Porter chats to Stacey and J Sbu ahead of Durban concert 0 0 East Coast Radio - Catch Up full 8:09 Stacey & J Sbu https://iono.fm/e/1617115 https://iono.fm/e/1617115
Cameron Kasambala, spokesperson for Women for Change, shared details about the G20 Women's National Shutdown planned for 21 November and the plight to get gender-based violence declared a national disaster.

Here's how it went. ]]> Society & Culture Tue, 11 Nov 2025 16:56:00 +0200 0 0 National shutdown: Women for Change spokesperson tells us why social media has gone purple 0 0 East Coast Radio - Catch Up full 10:28 Stacey & J Sbu https://iono.fm/e/1617094 https://iono.fm/e/1617094
It read, “According to science, grabbing drinks with the boys can reduce sadness by 45%”.

So, it turns out, it’s not really about the drinks, it’s about the connection. Sharing laughs, telling stories and simply being present with one another activate the brain’s reward system.

Stacey decided to put J Sbu and sports lead Nick Tatham to the test about this fake study. If you missed it live, listen in! ]]> Society & Culture Tue, 11 Nov 2025 16:13:00 +0200 0 0 Boys and beer: Fake study supports the guys in our life! 0 0 East Coast Radio - Catch Up full 5:34 Stacey & J Sbu https://iono.fm/e/1616679 https://iono.fm/e/1616679 Remember the days when airport final boarding calls were personalised? Or when a Friday night meant browsing the aisles of Mr Video, picking out a VHS or DVD for movie night?
We dove into the warm fuzzies of the past and asked you what’s the one thing that no longer exists but you wish it did?
Here's what you had to say! ]]> Society & Culture Mon, 10 Nov 2025 17:28:00 +0200 0 0 Blast from the past: What would you bring back? 0 0 East Coast Radio - Catch Up full 10:16 Stacey & J Sbu https://iono.fm/e/1616631 https://iono.fm/e/1616631 The G20 Women's Shutdown, led by Women for Change, coincides with the G20 Leaders' Summit, which will be held in Johannesburg on 22 and 23 November. They are urging participants to avoid spending money for the entire day. The aim is to demonstrate the scale of the economic and social impact that women and LGBTQI+ individuals hold in their daily lives and what happens when their voices and labour are withdrawn.
Additionally, as part of the shutdown, participants are being called to take part in a symbolic moment of silence at 12pm: lying down for 15 minutes to honour the 15 women who are murdered every day in this country. It’s a powerful gesture meant to reflect both the scale of the tragedy and the urgency for change.
Supporters of the shutdown are calling on the government to immediately declare GBV and femicide a national disaster. This, they argue, would trigger nationwide mobilisation of resources and political focus.
On Friday, 21 November, women across South Africa plan to bring the country to a standstill. ]]> Society & Culture Mon, 10 Nov 2025 16:06:00 +0200 0 0 Nationwide shutdown: Women rally together for GBV to declared a national disaster 0 0 East Coast Radio - Catch Up full 3:26 Stacey & J Sbu https://iono.fm/e/1615614 https://iono.fm/e/1615614
After sharing his favourite biscuit, Stacey Norman, Sports Lead Nick Tatham and Shaina-Rae (in for traffic reporter Andi James), joined the conversation with their own opinions.

Here's who won the great biscuit debate! ]]> Society & Culture Thu, 06 Nov 2025 17:48:00 +0200 0 0 Pink wafers vs chocolate anything: The Choice Assorted debate 0 0 East Coast Radio - Catch Up full 7:01 Stacey & J Sbu https://iono.fm/e/1615506 https://iono.fm/e/1615506
Shreeya’s path has not been without obstacles. She recalls moments of discouragement, particularly when international tournaments felt out of reach due to financial challenges. “I felt demotivated when it came to international trips because we couldn’t actually afford it,” she shares. However, the launch of her BackaBuddy campaign has reignited her hope. “Now that we’ve started the BackaBuddy campaign, I have the opportunity to learn, gain experience, and represent my country, something I’m really happy to do.”

Listen to the full conversation! ]]> Society & Culture Thu, 06 Nov 2025 14:15:00 +0200 0 0 Durban’s own Shreeya Mahadeo: A young chess prodigy’s journey to the Commonwealth Championships 0 0 East Coast Radio - Catch Up full 10:25 Stacey & J Sbu https://iono.fm/e/1614664 https://iono.fm/e/1614664
Here's what you had to say... ]]> Society & Culture Tue, 04 Nov 2025 17:14:00 +0200 0 0 Vacation: Relaxation or exploration? Here's what you said... 0 0 East Coast Radio - Catch Up full 12:46 Stacey & J Sbu https://iono.fm/e/1614587 https://iono.fm/e/1614587
When the discounts start flashing, do you stick to your budget and shop smart, or do you give in to the thrill and buy impulsively?

Here's what you had to say... ]]> Society & Culture Mon, 03 Nov 2025 18:00:00 +0200 0 0 Black Friday: Are you a smart shopper or impulsive buyer? 0 0 East Coast Radio - Catch Up full 11:13 Stacey & J Sbu https://iono.fm/e/1614184 https://iono.fm/e/1614184
Though the dream slipped away, the Proteas Women walked off the field with pride - not as defeated players, but as warriors who proved, once again, that South African cricket has the heart, talent, and tenacity to stand among the best in the world.

Nick Tatham takes us through the ins and outs of the game! ]]> Society & Culture Mon, 03 Nov 2025 16:20:00 +0200 0 0 Proteas Women fight with heart and grit in thrilling World Cup final against India 0 0 East Coast Radio - Catch Up full 4:03 Stacey & J Sbu https://iono.fm/e/1613118 https://iono.fm/e/1613118
Anonymous said: "I used to think marriage was the dream, flowers, surprise dates, happily ever after. What a joke. Now my life is an endless cycle of cooking, cleaning, and picking up his disgusting stained underwear off the floor. Ladies, if you think being a housewife is glamorous, wake up. There’s nothing dreamy about losing yourself in someone else’s mess. And to top it off, we can’t even have kids, so what’s left? Nothing. Absolutely nothing to look forward to.”

Here's what you had to say... ]]> Society & Culture Thu, 30 Oct 2025 17:41:00 +0200 0 0 Confession: Stained undies and a 'dying' marriage 0 0 East Coast Radio - Catch Up full 10:41 Stacey & J Sbu https://iono.fm/e/1612686 https://iono.fm/e/1612686
Thalia from Chatsworth spoke about her love for collecting sugar while Marchelle chanelled her inner Ross from Friends - "take the salt, not the shaker."

We heard a story about towels and another about hotel gowns.

If you missed it live, listen in! ]]> Society & Culture Wed, 29 Oct 2025 17:47:00 +0200 0 0 Hotels: What do you always take home with you? 0 0 East Coast Radio - Catch Up full 10:25 Stacey & J Sbu https://iono.fm/e/1612230 https://iono.fm/e/1612230
Others praise their boldness, digital fluency, and strong emphasis on mental health and purpose-driven work.

In South Africa, where Gen Z is expected to make up 40% of the workforce by 2030, this generational tension is impossible to ignore.

Those who believe employers should adapt say Gen Z brings fresh ideas, values, and flexibility that modern workplaces need. Studies show that 86% of Gen Zs consider purpose key to job satisfaction, while 77% value work-life balance above all else. ]]> Society & Culture Tue, 28 Oct 2025 17:38:00 +0200 0 0 Gen Z in the workplace: Should they adapt or should employers meet them halfway? 0 0 East Coast Radio - Catch Up full 19:47 Stacey & J Sbu https://iono.fm/e/1611780 https://iono.fm/e/1611780 They’ve battled through the group stage, secured a knockout berth, and shown the grit of champions, but it hasn’t been easy. From that nail-biting victory over Bangladesh to a fierce face-off with Australia, they’ve been tested every step of the way.

Our Sports Lead Nick Tatham broke down how the Proteas got into this position, what’s next on their journey and why this moment matters not just for women’s cricket, but for sport in South Africa as a whole. ]]> Society & Culture Mon, 27 Oct 2025 17:37:00 +0200 0 0 Proteas Women make serious waves at 2025 ICC Women's Cricket World Cup 0 0 East Coast Radio - Catch Up full 3:36 Stacey & J Sbu https://iono.fm/e/1611776 https://iono.fm/e/1611776
She touched on the five important pillars that we need to consider while also stressing the importance of self-care.

If you missed it live, listen in. ]]> Society & Culture Mon, 27 Oct 2025 17:33:00 +0200 0 0 Mental Health: Maintaining the positives with Clinical Psychologist Mrs Mbali Mthembu Mensah 0 0 East Coast Radio - Catch Up full 15:30 Stacey & J Sbu https://iono.fm/e/1610779 https://iono.fm/e/1610779
The confession, read aloud by Stacey, detailed how the anonymous sender manipulated a colleague’s calendar, causing them to miss a crucial meeting. The result? The colleague was left flustered, received a warning, and ultimately went on stress leave, while the confessor secured a long-coveted promotion. Yet, the victory was hollow, as guilt and regret soon set in. ]]> Society & Culture Thu, 23 Oct 2025 17:17:00 +0200 0 0 A secret move at work that left Stacey and J Sbu divided 0 0 East Coast Radio - Catch Up full 10:21 Stacey & J Sbu https://iono.fm/e/1610354 https://iono.fm/e/1610354 We heard from Lena who misplaced her wedding ring. She unfortunately lost her husband in January 2025. Malacai from Pietermaritzburg lost an item from his cousin and still hasn’t told her!

Chris spoke about the diamond that fell out of his mom’s diamond ring. He was around ten years old back then, his determination allowed him to spend 3 hours to search for the diamond which he found!

Michelle’s mother’s gift of a gold cluster set was misplaced while Mario left his laptop on top of his car and drove off completely forgetting where it was! ]]> Society & Culture Wed, 22 Oct 2025 17:23:00 +0200 0 0 What valuable thing have you lost? 0 0 East Coast Radio - Catch Up full 9:07 Stacey & J Sbu https://iono.fm/e/1610351 https://iono.fm/e/1610351
Here's what the kiddos of KZN had to share for the Class of 2025. ]]> Society & Culture Wed, 22 Oct 2025 17:21:00 +0200 0 0 Kiddies Hotline: Words of wisdom for the Matric Class of 2025 0 0 East Coast Radio - Catch Up full 2:34 Stacey & J Sbu https://iono.fm/e/1609928 https://iono.fm/e/1609928
If you’re the type who wants flexibility, less stress and doesn’t want to fight the municipality over every water leak, then renting is peace of mind. No bond, no rates, just pay your rent and go live your life.

Stacey and J Sbu asked you, the people of KZN, what you think about buying property in KZN. Here's what you had to say... ]]> Society & Culture Tue, 21 Oct 2025 18:02:00 +0200 0 0 Buying property in KZN: Is it still worth it? 0 0 East Coast Radio - Catch Up full 17:51 Stacey & J Sbu https://iono.fm/e/1609620 https://iono.fm/e/1609620
From beachside dolphin-spotting and traffic jam singalongs to boxing out frustrations and savoring late-night cappuccinos, this episode is a whirlwind of creative mood-boosters.

Whether it’s gaming, binge-watching comfort series or simply soaking in nature’s magic, everyone’s got a unique way to shake off the day. Dive into a world where laughter, quirky routines, and a dash of extra make every evening feel like a celebration of life beyond the grind.

If you missed it live, listen in! ]]> Society & Culture Tue, 21 Oct 2025 09:24:00 +0200 0 0 Wild ways to recharge: What are your afterwork pick-me ups? 0 0 East Coast Radio - Catch Up full 11:07 Stacey & J Sbu https://iono.fm/e/1609615 https://iono.fm/e/1609615
Stacey’s sharp wit and eagle-eyed restaurant play-by-play meet J Sbu’s hype and hilarious commentary, as they relive the team’s epic bounce-back from a rocky opener to a string of dominant wins.

Enter sports oracle Nick Tatham, who delivers the inside scoop with cool confidence, breaking down the group standings, the looming clash with Pakistan, and the weather chaos threatening to rain on everyone’s parade.

Nick’s expert analysis keeps the stakes high, while Stacey and J Sbu keep the vibes light, rooting for the “girlies” to make herstory and knock it out of the park.

If you missed it live, listen in! ]]> Society & Culture Tue, 21 Oct 2025 09:21:00 +0200 0 0 Cricket queens: Stacey, J Sbu and Nick Tatham break down the semis! 0 0 East Coast Radio - Catch Up full 4:06 Stacey & J Sbu https://iono.fm/e/1608205 https://iono.fm/e/1608205
This week, the duo asked the kids: "What’s something grown-ups always say that doesn’t make sense to you?"

Jordan spoke about his parents asking him to pull up his socks when he's not even wearing socks!

Here;s what your little ones had to say... ]]> Society & Culture Thu, 16 Oct 2025 10:20:00 +0200 0 0 Kiddies Hotline: What’s something grown-ups always say that doesn’t make sense to you? 0 0 East Coast Radio - Catch Up full 4:12 Stacey & J Sbu https://iono.fm/e/1608193 https://iono.fm/e/1608193
So what happens when you finally decide to stop apologising for your body and start embracing it? Stacey and J Sbu asked you, the people of KZN, to weigh in on your turning point, that moment when you began living freely in your own skin. Research shows that true self-acceptance often grows through support, not pressure.

What helped you get there? Was it a kind word, a life event or finally seeing your worth? Here's what you had to say. ]]> Society & Culture Thu, 16 Oct 2025 10:10:00 +0200 0 0 Body Insecurities: How did you learn to live with them? 0 0 East Coast Radio - Catch Up full 10:33 Stacey & J Sbu https://iono.fm/e/1608181 https://iono.fm/e/1608181
Stacey and J Sbu wanted to know: who’s really to blame? In this week’s Great Drive Debate, they asked you, the people of KZN, whether South Africa’s shocking crime rate stems from bad policing or from a deeper societal breakdown.

Are our law enforcement agencies failing us, or have communities themselves lost their moral compass? Here's what you had to say. ]]> Society & Culture Thu, 16 Oct 2025 09:52:00 +0200 0 0 Crime crisis in SA: Who is really to blame? 0 0 East Coast Radio - Catch Up full 16:35 Stacey & J Sbu https://iono.fm/e/1608175 https://iono.fm/e/1608175
AI tools are now allowing users to upload songs to instantly transform them into different genres.

It's almost like a musical cosplay. Stacey and J Sbu dug into the nitty-gritty of what it actually means and played a few AI remixes (along with the originals).

If you missed it live, listen in!

Image courtesy of ECR / ChatGPT and Canva ]]> Society & Culture Thu, 16 Oct 2025 09:33:00 +0200 0 0 AI remixes: Hit music reimagined and a cool Drive Team tune! 0 0 East Coast Radio - Catch Up full 4:56 Stacey & J Sbu https://iono.fm/e/1607193 https://iono.fm/e/1607193 Society & Culture Tue, 14 Oct 2025 09:16:00 +0200 0 0 If you could only keep 3 TV Channels… 0 0 East Coast Radio - Catch Up full 8:51 Stacey & J Sbu https://iono.fm/e/1606981 https://iono.fm/e/1606981 Society & Culture Mon, 13 Oct 2025 16:56:00 +0200 0 0 What's next for Bafana Bafana? 0 0 East Coast Radio - Catch Up full 5:35 Stacey & J Sbu https://iono.fm/e/1605684 https://iono.fm/e/1605684
While J Sbu struggles with the daily "Dad, I'm bored. Dad, I'm hungry", he decided to ask you, the people of KZN, what your solutions are.

One caller suggested ensuring your child plays the ENTIRE day and has a warm bath to ensure they have a good night's rest.

Here's what you had to say... ]]> Society & Culture Thu, 09 Oct 2025 08:16:00 +0200 0 0 School holidays: How do you keep your kids busy? 0 0 East Coast Radio - Catch Up full 14:53 Stacey & J Sbu https://iono.fm/e/1604994 https://iono.fm/e/1604994 Society & Culture Tue, 07 Oct 2025 16:24:00 +0200 0 0 Durban student builds SA’s first Service Delivery app that's changing everything 0 0 East Coast Radio - Catch Up full 11:22 Stacey & J Sbu https://iono.fm/e/1604543 https://iono.fm/e/1604543
This changes not only the world of work, but also the very fabric of family life in South Africa. To unpack what this means for parents, employers, and the future, we’re joined by Legal Expert Hope Mboweni of Shepstone and Wylie. ]]> Society & Culture Mon, 06 Oct 2025 16:56:00 +0200 0 0 Parental leave for all parents in South Africa: Expert explains the landmark ruling 0 0 East Coast Radio - Catch Up full 9:31 Stacey & J Sbu https://iono.fm/e/1604540 https://iono.fm/e/1604540
However, the drama doesn’t stop there! Nick dives into the tangled web of Bafana Bafana’s World Cup qualifying campaign, where a three-point deduction and a forfeited match have left fans clutching their calculators and biting their nails. With the team now neck-and-neck with Benin, every goal counts, and Friday’s clash against Zimbabwe at Moses Mabhida Stadium is set to be a do-or-die affair. Nick’s playful banter and cheeky optimism shine through, urging Zimbabwe to “let us win this one, please!” and rallying the nation behind Bafana Bafana. ]]> Society & Culture Mon, 06 Oct 2025 16:40:00 +0200 0 0 Springboks triumph & Bafana Bafana’s world cup drama 0 0 East Coast Radio - Catch Up full 4:16 Stacey & J Sbu https://iono.fm/e/1603336 https://iono.fm/e/1603336
Listeners called in with their own experiences, emphasising the importance of open communication, professional support, and community. The conversation highlighted the challenges faced by those supporting loved ones in crisis and the need for patience, understanding, and accessible mental health care. ]]> Society & Culture Thu, 02 Oct 2025 17:41:00 +0200 0 0 Mental health and support: How this confession started a powerful conversation 0 0 East Coast Radio - Catch Up full 11:20 Stacey & J Sbu https://iono.fm/e/1603078 https://iono.fm/e/1603078
Parents must balance financial security with supporting their children’s passions. Some advocate letting children follow their interests, while others stress building practical skills as a safety net.

Here's what you had to say about this topic! ]]> Society & Culture Wed, 01 Oct 2025 18:00:00 +0200 0 0 Parents face tough choices: Balancing passion with practicality in children’s future careers 0 0 East Coast Radio - Catch Up full 13:44 Stacey & J Sbu https://iono.fm/e/1603065 https://iono.fm/e/1603065
This week, Aunty Stacey and Uncle J Sbu asked the kids of KZN: If you could make up a new holiday, what would it be called, and how would we celebrate?

Here's what your little ones had to say! ]]> Society & Culture Wed, 01 Oct 2025 16:30:00 +0200 0 0 New holiday: The kids of KZN create their own day off and reasons to celebrate it 0 0 East Coast Radio - Catch Up full 5:08 Stacey & J Sbu https://iono.fm/e/1602391 https://iono.fm/e/1602391
Listeners described the transformation of quiet, seaside towns into busy commercial centres, raising concerns about increased traffic, noise, and pressure on local infrastructure. Stacey shared her own experiences of water, sewage, and traffic issues, noting that the area’s infrastructure now struggles to cope with the growing number of businesses and visitors. ]]> Society & Culture Tue, 30 Sep 2025 17:35:00 +0200 0 0 Over-commercialisation: Does it revitalise or erode communities? 0 0 East Coast Radio - Catch Up full 10:38 Stacey & J Sbu https://iono.fm/e/1601923 https://iono.fm/e/1601923
Now, with such a powerful display behind them, the big questions emerge. What does this dominant win signal for the Springboks going forward, and how much of a statement have they made to the rest of the rugby world? Nick, in studio as always, unpacks the atmosphere, the achievement and the road ahead. ]]> Society & Culture Mon, 29 Sep 2025 16:09:00 +0200 0 0 Springboks stun Durban: Nick Tatham unpacks record-breaking victory and what it means for SA 0 0 East Coast Radio - Catch Up full 4:02 Stacey & J Sbu https://iono.fm/e/1600972 https://iono.fm/e/1600972 The confession, read aloud by J Sbu, reveals that during varsity, the confessor was arrested for drinking and driving. A night in jail was followed by a late uncle’s intervention, who paid the fine and promised to keep the incident from the confessor’s parents. Since then, every job application has been hindered by a criminal record, leaving the graduate at home, unable to explain the true reason for their struggle.
Stacey and J Sbu open the floor to listeners. Some callers suggest that the confessor should investigate whether the record can be expunged, while others, particularly parents, express the pain of being kept in the dark. The emotional toll of maintaining such a secret is discussed, with many agreeing that the burden of the lie can be worse than the original mistake.
Legal perspectives are shared, noting that expungement is not automatic and can take up to ten years, requiring legal assistance and transparency. ]]> Society & Culture Thu, 25 Sep 2025 17:20:00 +0200 0 0 Confession: Secrets, scandals and second chances with Stacey and J Sbu 0 0 East Coast Radio - Catch Up full 12:08 Stacey & J Sbu https://iono.fm/e/1600923 https://iono.fm/e/1600923
Masemola testified that Police Minister Senzo Mchunu’s decision to dissolve the specialised unit in December last year was unlawful, arguing that the minister overstepped his mandate. According to Masemola, operational decisions like creating or dissolving units fall under his authority as commissioner, while the minister’s role is limited to shaping broad policing policy.

Adding weight to his argument, SAPS legal head General Petronella van Rooyen told the commission that Mchunu acted outside his powers. Masemola revealed that he even turned to President Cyril Ramaphosa for intervention, only to be told that the president would speak to Mchunu, a move that ultimately did not change the outcome.

Earlier testimony by General Nhlanhla Mkhwanazi also suggested that the disbandment could have been influenced by powerful figures seeking to derail investigations into a high-profile murder syndicate.

Listen in as Nushera breaks down the explosive details, legal complexities and the bigger questions about accountability in South Africa’s policing system. ]]> Society & Culture Thu, 25 Sep 2025 16:19:00 +0200 0 0 Nushera Soodyal shares details on National Police Commissioner Fannie Masemola's testimony this week 0 0 East Coast Radio - Catch Up full 7:12 Stacey & J Sbu https://iono.fm/e/1600292 https://iono.fm/e/1600292 Society & Culture Tue, 23 Sep 2025 16:29:00 +0200 0 0 Stacey & J Sbu Explore the Madlanga Commission Inquiry 0 0 East Coast Radio - Catch Up full 7:02 Stacey & J Sbu https://iono.fm/e/1600078 https://iono.fm/e/1600078 Society & Culture Tue, 23 Sep 2025 10:21:00 +0200 0 0 Dream Appliances & Homeowner Hopes: Stacey & J Sbu’s Far-Fetched Wishlist! 0 0 East Coast Radio - Catch Up full 9:56 Stacey & J Sbu https://iono.fm/e/1598844 https://iono.fm/e/1598844
Stacey and J Sbu opened the discussion to their audience, inviting listeners to weigh in. The responses were heartfelt and varied. Patty from Queensborough expressed deep empathy, noting that even after having a child, the questions often continue, shifting to when the next child will come. Patty emphasised that such personal matters should not be up for public discussion, highlighting the pain that could be caused if someone truly could not have children.

J Sbu admitted feeling uncomfortable about the need to lie, especially about something as sensitive as infertility, but acknowledged the intense pressure that can drive someone to such lengths. He pointed out that many people struggle with fertility, and lying about it can be a difficult choice, but sometimes it feels like the only way to find relief.

Another listener, Samantha from Richards Bay, shared her own approach to intrusive questions, saying she responds with humour or deflection, such as asking, “When are you going to die?” to highlight the inappropriateness of such personal enquiries. She and Stacey discussed how these questions often come from people who may not have much else to talk about, and how similar comments are made about weight or other personal matters.

Other callers reflected on cultural expectations and the pressure to have children, especially from older family members who want to see grandchildren. Some suggested setting clear boundaries with family, while others emphasised that decisions about having children are deeply personal and should not be subject to outside pressure.

Stacey summed up the sentiment by stating that everyone’s life journey is unique, and personal choices about parenting are not anyone else’s business. The conversation highlighted the importance of respecting boundaries and supporting individuals in making decisions that are right for them. ]]> Society & Culture Thu, 18 Sep 2025 17:25:00 +0200 0 0 Confessions: Family pressure to have kids 0 0 East Coast Radio - Catch Up full 8:54 Stacey & J Sbu https://iono.fm/e/1598430 https://iono.fm/e/1598430
One caller shared that Afrikaans is her top subject, attributing her success to her mother’s fluency and frequent use of the language at home. Another enthusiastic participant, Amelia, a 12-year-old in grade six, impressed the hosts with her all-round excellence in English, Afrikaans, arts and music. When asked for her secret, Amelia simply credited listening in class, trying her best, and asking teachers for help when needed.

Other children chimed in with their own strategies. Sky Niro said math was his favourite, and he achieves high marks by studying diligently and paying attention in class. Sophia named art as her top subject, while P, also 12, excelled in Natural Science and Technology as well as Geography, emphasising the importance of revising before exams.

The Kiddies Hotline showcased that, for many children, attentive listening, active participation, and a little help from family are the keys to academic achievement. ]]> Society & Culture Wed, 17 Sep 2025 17:47:00 +0200 0 0 Kiddies Hotline: Stacey and J Sbu Hear Kids’ Secrets to School Success and Top Subjects 0 0 East Coast Radio - Catch Up full 4:21 Stacey & J Sbu https://iono.fm/e/1598426 https://iono.fm/e/1598426
Many employees feel pressured to be available at all times, fearing they may be seen as uncooperative if they do not respond to work messages outside of office hours. Stacey noted that this expectation is particularly strong for senior staff, while J Sbu highlighted the anxiety caused by that late-night “ping” from the boss.

Listeners shared their own strategies for setting boundaries. Kim explained how she began ignoring after-hours calls from her manager, only responding during work hours. This approach eventually led her boss to stop calling outside of office time. Another listener, a teacher, refuses to reply to parents’ messages after leaving school, emphasising the importance of personal time.

Both hosts agreed that while some professions require after-hours availability, most employees are entitled to disconnect. Legal advice confirmed that, in South Africa, there is no law mandating after-hours work, except in emergencies.

Ultimately, the consensus was clear: setting and respecting boundaries is essential for wellbeing, and employees should not feel guilty for protecting their personal time. ]]> Society & Culture Wed, 17 Sep 2025 17:43:00 +0200 0 0 Should Employees Be Expected to Answer Work Calls After Hours? 0 0 East Coast Radio - Catch Up full 12:44 Stacey & J Sbu https://iono.fm/e/1598678 https://iono.fm/e/1598678 Stacey and J Sbu, who keep KwaZulu-Natal moving on East Coast Drive from 3pm to 6pm, are known for their bold and energetic playlists. However, this moment took things to another level. Listeners had to make sure they had the right station on after a Tamil track by a local artist aired on one of the province’s biggest commercial radio stations during peak drive time.
Social media erupted almost instantly. Videos flooded platforms of people celebrating the historic moment. Comment sections were filled with joy as listeners expressed how proud they were to hear a Tamil song on air, especially one created by a South African artist.
Many described it as a milestone for representation and a beautiful nod to cultural diversity. ]]> Society & Culture Wed, 17 Sep 2025 17:36:00 +0200 0 0 Stacey and J Sbu get KZN moving with Tamil hit on Traffic Jam with J Sbu 0 0 East Coast Radio - Catch Up full 6:40 Stacey & J Sbu https://iono.fm/e/1597970 https://iono.fm/e/1597970 Society & Culture Tue, 16 Sep 2025 17:24:00 +0200 0 0 Prison Overcrowding in South Africa: A Crisis Demanding Nuanced Solutions 0 0 East Coast Radio - Catch Up full 17:59 Stacey & J Sbu https://iono.fm/e/1597731 https://iono.fm/e/1597731 The result? A whirlwind of anecdotes that prove truth is often stranger than fiction.
The conversation kicked off with an email from Tammy, who described her neighbour as the self-appointed “chief lawn inspector.” Every Saturday at the crack of dawn, Tammy’s neighbor would fire up his lawnmower, ensuring the entire street was awake and that no blade of grass dared outgrow his own. If anyone’s lawn looked even slightly unkempt, he’d be at their gate, ready to remind them of the suburb’s standards.
The stories only got wilder from there. Pam called in to recount the time her neighbour decided to crash a party by stripping naked in her living room. As if that wasn’t enough, he later showed up at another gathering with nothing but a bow. Pam’s tales had everyone in stitches and even Stacey and J Sbu couldn’t help but marvel at the audacity of some neighbours.
J Sbu himself confessed to being the source of a neighbour’s complaint, after a night of raucous laughter and mysterious “sheep noises” that kept the whole block awake. ]]> Society & Culture Mon, 15 Sep 2025 18:00:00 +0200 0 0 Unforgettable neighbour tales with Stacey and J Sbu 0 0 East Coast Radio - Catch Up full 8:06 Stacey & J Sbu https://iono.fm/e/1596758 https://iono.fm/e/1596758
Listeners express mixed feelings. Some argue that Mark’s discomfort is valid and that the photos should be taken down, especially in shared spaces, suggesting a compromise of keeping them in the children’s rooms. Others emphasise the importance of respecting the family’s history, noting that erasing the past could be hurtful, particularly for the kids. ]]> Society & Culture Thu, 11 Sep 2025 18:04:00 +0200 0 0 Confession: Should Photos of the Ex Remain on the Family Walls? 0 0 East Coast Radio - Catch Up full 10:50 Stacey & J Sbu https://iono.fm/e/1596124 https://iono.fm/e/1596124 Nine-year-old James impresses everyone with “hippopotomonstrosesquipedaliophobia” (the fear of long words) while Nicholas shares the word “discombobulated,” meaning confused.

Other young callers chime in with their own discoveries that we could not get over.

If you missed it live, listen in! ]]> Society & Culture Wed, 10 Sep 2025 17:11:00 +0200 0 0 Kiddies Hotline: Teach us a new word that you recently learnt 0 0 East Coast Radio - Catch Up full 4:30 Stacey & J Sbu https://iono.fm/e/1596115 https://iono.fm/e/1596115
As the host of the Don’t Hold Back podcast, Nozibele has transformed her personal journey into a platform that not only challenges stigma but also amplifies voices that are too often silenced. Her story is one of resilience, empowerment and a relentless commitment to honesty. ]]> Society & Culture Wed, 10 Sep 2025 16:47:00 +0200 0 0 Nozibele Qamngana-Mayaba doesn't hold back 0 0 East Coast Radio - Catch Up full 15:47 Stacey & J Sbu https://iono.fm/e/1595614 https://iono.fm/e/1595614
Listeners shared their own experiences, highlighting the importance of clarity and intent. ]]> Society & Culture Tue, 09 Sep 2025 17:18:00 +0200 0 0 How Email Tone Shapes Communication 0 0 East Coast Radio - Catch Up full 11:00 Stacey & J Sbu https://iono.fm/e/1595138 https://iono.fm/e/1595138
Let’s start with Monday. Monday’s the overachiever in pressed chinos, up at dawn for a run, and already calling the tax man. Listener Mikayla is “married” to Monday, saying, “Everyone says Mondays are blue, but Mondays are more of a reality check. I don’t always want it, but I need it!” Talk about commitment to productivity!

Tuesday is the reliable, steady type. Not flashy, but always there when you need them. Listener Michelle started with Friday but quickly settled down with Tuesday, declaring, “I am married to the amazing Tuesday man under the sun!” Sometimes you just need stability after a wild fling.

Wednesday? Oh, Wednesday is the cheeky midweek pick-me-up. Spontaneous, unpredictable, and always keeping things interesting. Mario’s all about that “hump day” energy, and another listener says, “Wednesday’s like, it’s midweek. It’s almost there. Guys, you can do this!”

Friday is the life of the party. Wild, fun, and maybe a little too popular for a long-term relationship. Michelle admits, “You can’t resist me,” but J Sbu warns Friday might “cheat on you.” Still, who can resist those big vibes?

Saturday is everyone’s favorite: chilled, adventurous, and the ultimate brunch date. Listener Ranisha says, “Saturdays ]]> Society & Culture Mon, 08 Sep 2025 17:45:00 +0200 0 0 Listen: If days were dates, who would you swipe right on? 0 0 East Coast Radio - Catch Up full 11:28 Stacey & J Sbu https://iono.fm/e/1594437 https://iono.fm/e/1594437
Listeners called in with their own tales: Tam lost a job, only to launch a thriving business days later. Katie’s almost-love story rerouted her to a better partner. “Every near miss, every setback… your story isn’t over. It’s just being rerouted,” J Sbu reminded us.

If you missed it live, listen in! ]]> Society & Culture Fri, 05 Sep 2025 12:49:00 +0200 0 0 When life snatches your moment away with Stacey and J Sbu 0 0 East Coast Radio - Catch Up full 9:14 Stacey & J Sbu