<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/rss/transform" media="screen"?>
<rss
	version="2.0"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:ionofm="http://iono.fm/rss-namespace-1.0"
	xmlns:spotify="https://www.spotify.com/ns/rss"
	xmlns:podcast="https://podcastindex.org/namespace/1.0"
	xml:lang="en"
>
	<channel>
		<title>ECR Newswatch Interviews</title>
		<link>http://www.ecr.co.za</link>
		<atom:link href="https://rss.iono.fm/rss/chan/3071?quality=high" rel="self" type="application/rss+xml" />
		<description>Hear the latest news soundbytes or interviews from KZN's No. 1 news team: East Coast Radio Newswatch. © East Coast Radio.</description>
					<category>News</category>
				<language>en</language>
		<pubDate>Wed, 26 Apr 2017 14:23:17 +0200</pubDate>
		<lastBuildDate>Mon, 20 Apr 2026 16:48:10 +0200</lastBuildDate>
		<ttl>30</ttl>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>iono.fm 2.5.2.0</generator>
		<copyright>East Coast Radio - Catch Up</copyright>
						<podcast:locked>no</podcast:locked>
						<podcast:person></podcast:person>
										<podcast:updateFrequency rrule="FREQ=DAILY">Daily</podcast:updateFrequency>
													<webMaster>feeds@iono.fm (Feed Manager)</webMaster>
		<image>
			<url>https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg</url>
			<title>ECR Newswatch Interviews</title>
			<link>http://www.ecr.co.za</link>
		</image>
				<itunes:subtitle>Hear the latest news soundbytes or interviews from KZN's No.</itunes:subtitle>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:owner>
			<itunes:name>East Coast Radio - Catch Up</itunes:name>
			<itunes:email>rss+151+3071@iono.fm</itunes:email>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg" />
		<itunes:summary><![CDATA[Hear the latest news soundbytes or interviews from KZN's No. 1 news team: East Coast Radio Newswatch. © East Coast Radio.]]></itunes:summary>
					<itunes:category text="News">
									<itunes:category text="Daily News" />
							</itunes:category>
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg" />
		<ionofm:coverart href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg" />
        <ionofm:player_url><![CDATA[https://iframe.iono.fm/c/3071?download=0]]></ionofm:player_url>
		<spotify:countryOfOrigin>ZA</spotify:countryOfOrigin>
		<spotify:limit recentCount="150"/>
		
	<item>
		<title>New history curriculum: 1860 Heritage Centre raises concerns over inclusivity</title>
		<link>https://iono.fm/e/1667859</link>
		<guid isPermaLink="true">https://iono.fm/e/1667859</guid>
		<description><![CDATA[Questions are still being raised about whether the proposed new school History curriculum is truly inclusive. <br />
<br />
Selvan Naidoo from the 1860 Heritage Centre spoke to Senior Reporter, Nushera Soodyal. <br />
<br />
He has given a grade-by-grade breakdown of their concerns facing high school pupils. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 20 Apr 2026 16:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>New history curriculum: 1860 Heritage Centre raises concerns over inclusivity</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>4:58</itunes:duration>
		<itunes:summary><![CDATA[Questions are still being raised about whether the proposed new school History curriculum is truly inclusive. 

Selvan Naidoo from the 1860 Heritage Centre spoke to Senior Reporter, Nushera Soodyal. 

He has given a grade-by-grade breakdown of their concerns facing high school pupils.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1667859_high.mp3?p=rss" length="4776620" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1667859?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Fuel Shock Ahead: Petrol and diesel prices set to surge again in May</title>
		<link>https://iono.fm/e/1666322</link>
		<guid isPermaLink="true">https://iono.fm/e/1666322</guid>
		<description><![CDATA[Motorists could be in for another major blow as early data points to steep fuel price hikes in May, with diesel potentially rising by up to R8 a litre and petrol by as much as R6. Economist Dawie Roodt says global oil prices remain the key driver, despite a temporary fuel levy cut offering short-term relief. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 15 Apr 2026 15:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fuel Shock Ahead: Petrol and diesel prices set to surge again in May</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:21</itunes:duration>
		<itunes:summary><![CDATA[Motorists could be in for another major blow as early data points to steep fuel price hikes in May, with diesel potentially rising by up to R8 a litre and petrol by as much as R6. Economist Dawie Roodt says global oil prices remain the key driver, despite a temporary fuel levy cut offering short-term relief.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1666322_high.mp3?p=rss" length="3224356" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1666322?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sibusiso Dyonase hopes to broaden DA appeal among young voters</title>
		<link>https://iono.fm/e/1664705</link>
		<guid isPermaLink="true">https://iono.fm/e/1664705</guid>
		<description><![CDATA[Sedibeng caucus leader, Sibusiso Dyonase says if elected, his priority will be to attract younger voters and broaden the party’s appeal to marginalised communities. Dyonase spoke to Newswatch Senior Reporter, Nushera Soodyal ahead of the party’s national elective conference this weekend. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 10 Apr 2026 09:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sibusiso Dyonase hopes to broaden DA appeal among young voters</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:07</itunes:duration>
		<itunes:summary><![CDATA[Sedibeng caucus leader, Sibusiso Dyonase says if elected, his priority will be to attract younger voters and broaden the party’s appeal to marginalised communities. Dyonase spoke to Newswatch Senior Reporter, Nushera Soodyal ahead of the party’s national elective conference this weekend.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1664705_high.mp3?p=rss" length="5875850" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1664705?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Geordin Hill-Lewis wants to turn the DA into South Africa’s biggest political force</title>
		<link>https://iono.fm/e/1664704</link>
		<guid isPermaLink="true">https://iono.fm/e/1664704</guid>
		<description><![CDATA[Cape Town Mayor, Geordin Hill-Lewis, says he believes he has what it takes to make the DA the biggest political movement in South Africa. Hill-Lewis spoke to Newswatch Senior Reporter, Nushera Soodyal ahead of the party’s national elective conference this weekend. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 10 Apr 2026 09:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Geordin Hill-Lewis wants to turn the DA into South Africa’s biggest political force</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>5:47</itunes:duration>
		<itunes:summary><![CDATA[Cape Town Mayor, Geordin Hill-Lewis, says he believes he has what it takes to make the DA the biggest political movement in South Africa. Hill-Lewis spoke to Newswatch Senior Reporter, Nushera Soodyal ahead of the party’s national elective conference this weekend.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1664704_high.mp3?p=rss" length="5558196" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1664704?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Early flu season hits South Africa: Expert urges calm and action</title>
		<link>https://iono.fm/e/1664501</link>
		<guid isPermaLink="true">https://iono.fm/e/1664501</guid>
		<description><![CDATA[With South Africa having already entered flu season, a health expert is urging the public not to panic - but to act.<br />
<br />
The flu season typically peaks between June and August, but this year it began earlier than usual in March.<br />
<br />
According to the National Institute of Communicable Diseases, Influenza A and B are the most common circulating strains. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 09 Apr 2026 16:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Early flu season hits South Africa: Expert urges calm and action</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>4:44</itunes:duration>
		<itunes:summary><![CDATA[With South Africa having already entered flu season, a health expert is urging the public not to panic - but to act.

The flu season typically peaks between June and August, but this year it began earlier than usual in March.

According to the National Institute of Communicable Diseases, Influenza A and B are the most common circulating strains.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1664501_high.mp3?p=rss" length="4551762" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1664501?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Durban family’s Camino de Santiago trip cancelled amid war and rising costs</title>
		<link>https://iono.fm/e/1664035</link>
		<guid isPermaLink="true">https://iono.fm/e/1664035</guid>
		<description><![CDATA[A Durban couple's long-awaited trip to Spain fell apart overnight as tensions in the Middle East escalated, leaving them facing rebooking costs that doubled in just a few days.<br />
<br />
Jacintha Lambert says she and her husband had been planning their Camino de Santiago pilgrimage trip since November last year. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 08 Apr 2026 16:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Durban family’s Camino de Santiago trip cancelled amid war and rising costs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:03</itunes:duration>
		<itunes:summary><![CDATA[A Durban couple's long-awaited trip to Spain fell apart overnight as tensions in the Middle East escalated, leaving them facing rebooking costs that doubled in just a few days.

Jacintha Lambert says she and her husband had been planning their Camino de Santiago pilgrimage trip since November last year.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1664035_high.mp3?p=rss" length="2930920" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1664035?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rapid Midlands Tornado: SA Weather Service explains sudden storm surge</title>
		<link>https://iono.fm/e/1663500</link>
		<guid isPermaLink="true">https://iono.fm/e/1663500</guid>
		<description><![CDATA[The South African Weather Service Forecaster Nhlanhla Sithole has explained how the short-lived tornado that formed near Bishopstowe, developed too quickly to warn residents.<br />
<br />
The meteorological service says the weather system began as a weak storm just after 17:00 in a valley area on Sunday evening, before rapidly intensifying. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 07 Apr 2026 13:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rapid Midlands Tornado: SA Weather Service explains sudden storm surge</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:32</itunes:duration>
		<itunes:summary><![CDATA[The South African Weather Service Forecaster Nhlanhla Sithole has explained how the short-lived tornado that formed near Bishopstowe, developed too quickly to warn residents.

The meteorological service says the weather system began as a weak storm just after 17:00 in a valley area on Sunday evening, before rapidly intensifying.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1663500_high.mp3?p=rss" length="6276656" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1663500?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>PMB husband recounts final moments holding pregnant wife as she died</title>
		<link>https://iono.fm/e/1662319</link>
		<guid isPermaLink="true">https://iono.fm/e/1662319</guid>
		<description><![CDATA[Tristan Arjuna's world has been shattered after his partner was murdered.<br />
<br />
Aleyka Shaik, who was six months pregnant, was stabbed to death on Sunday evening in Northdale. <br />
<br />
Her husband, Arjuna, says he and Shaik, who was a nurse, had spent the day together before she left, saying she'd be back for a meal together. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 01 Apr 2026 17:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>PMB husband recounts final moments holding pregnant wife as she died</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:58</itunes:duration>
		<itunes:summary><![CDATA[Tristan Arjuna's world has been shattered after his partner was murdered.

Aleyka Shaik, who was six months pregnant, was stabbed to death on Sunday evening in Northdale. 

Her husband, Arjuna, says he and Shaik, who was a nurse, had spent the day together before she left, saying she'd be back for a meal together.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1662319_high.mp3?p=rss" length="1903967" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1662319?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Fuel hikes raise commuter transport cost fears</title>
		<link>https://iono.fm/e/1662107</link>
		<guid isPermaLink="true">https://iono.fm/e/1662107</guid>
		<description><![CDATA[Commuters say they are worried about how the fuel price hikes will affect their transport costs. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 01 Apr 2026 09:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fuel hikes raise commuter transport cost fears</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>0:44</itunes:duration>
		<itunes:summary><![CDATA[Commuters say they are worried about how the fuel price hikes will affect their transport costs.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1662107_high.mp3?p=rss" length="709857" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1662107?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>“Those weeks while Erin was in a coma were incredibly difficult.&quot;</title>
		<link>https://iono.fm/e/1661661</link>
		<guid isPermaLink="true">https://iono.fm/e/1661661</guid>
		<description><![CDATA[Caylie Hauptfleisch, Erin Willmot's sister describes the traumatic experience they have faced since he was attacked and left with amnesia. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 31 Mar 2026 09:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>“Those weeks while Erin was in a coma were incredibly difficult.&quot;</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>7:15</itunes:duration>
		<itunes:summary><![CDATA[Caylie Hauptfleisch, Erin Willmot's sister describes the traumatic experience they have faced since he was attacked and left with amnesia.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1661661_high.mp3?p=rss" length="6962527" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1661661?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Two men are marking Human Rights Day in Durban with a powerful 65kg symbolic march across five communities to promote un</title>
		<link>https://iono.fm/e/1658472</link>
		<guid isPermaLink="true">https://iono.fm/e/1658472</guid>
		<description><![CDATA[Brian Fell and Kurtis Kinsey are putting on a symbolic show of unity by carrying 65 kilograms of weights on their backs. They are going to walk through Mariannridge, Newlands, Greenwood Park, Sydenham and Wentworth on Human Rights Day on Saturday. Newswatch's Lauren Hendricks caught up with them... <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 20 Mar 2026 16:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Two men are marking Human Rights Day in Durban with a powerful 65kg symbolic march across five communities to promote un</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:40</itunes:duration>
		<itunes:summary><![CDATA[Brian Fell and Kurtis Kinsey are putting on a symbolic show of unity by carrying 65 kilograms of weights on their backs. They are going to walk through Mariannridge, Newlands, Greenwood Park, Sydenham and Wentworth on Human Rights Day on Saturday. Newswatch's Lauren Hendricks caught up with them...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1658472_high.mp3?p=rss" length="2566462" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1658472?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Baby Line expands support for vulnerable mothers in hospitals</title>
		<link>https://iono.fm/e/1655445</link>
		<guid isPermaLink="true">https://iono.fm/e/1655445</guid>
		<description><![CDATA[Joanne Teunissen, co-founder of The Baby Line under The Durban North Baby Home, says the programme works as a counselling and support service for mothers throughout their pregnancy, and during the early months after giving birth. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 13 Mar 2026 16:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Baby Line expands support for vulnerable mothers in hospitals</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:45</itunes:duration>
		<itunes:summary><![CDATA[Joanne Teunissen, co-founder of The Baby Line under The Durban North Baby Home, says the programme works as a counselling and support service for mothers throughout their pregnancy, and during the early months after giving birth.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1655445_high.mp3?p=rss" length="2645426" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1655445?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>&quot;Rain or shine, you don't get a break&quot;: Kidney patient on dialysis</title>
		<link>https://iono.fm/e/1655303</link>
		<guid isPermaLink="true">https://iono.fm/e/1655303</guid>
		<description><![CDATA[A kidney failure patient is urging South Africans to prioritise kidney health on World Kidney Day, highlighting early detection, healthy lifestyles, and regular screenings to prevent end-stage disease.<br />
<br />
Stella de Kock has been on dialysis for over a decade and has received about 2,400 sessions. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 13 Mar 2026 11:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;Rain or shine, you don't get a break&quot;: Kidney patient on dialysis</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:14</itunes:duration>
		<itunes:summary><![CDATA[A kidney failure patient is urging South Africans to prioritise kidney health on World Kidney Day, highlighting early detection, healthy lifestyles, and regular screenings to prevent end-stage disease.

Stella de Kock has been on dialysis for over a decade and has received about 2,400 sessions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1655303_high.mp3?p=rss" length="2161012" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1655303?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Massive Black Mamba captured in ceiling of Durban home</title>
		<link>https://iono.fm/e/1655057</link>
		<guid isPermaLink="true">https://iono.fm/e/1655057</guid>
		<description><![CDATA[A nearly 3m black mamba was found in a Durban home ceiling, safely captured by a snake catcher, with sightings rising in March and during its winter mating season. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 12 Mar 2026 17:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Massive Black Mamba captured in ceiling of Durban home</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:19</itunes:duration>
		<itunes:summary><![CDATA[A nearly 3m black mamba was found in a Durban home ceiling, safely captured by a snake catcher, with sightings rising in March and during its winter mating season.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1655057_high.mp3?p=rss" length="2227885" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1655057?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Durban rallies to support man stabbed in Thailand with fundraising run</title>
		<link>https://iono.fm/e/1654570</link>
		<guid isPermaLink="true">https://iono.fm/e/1654570</guid>
		<description><![CDATA[Residents from a Durban south community are coming together to support a mother whose son was stabbed in Thailand. The 29-year-old is recovering after surgery. A 10km fundraising run has been organised to help cover hospital costs and bring him home. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 11 Mar 2026 14:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Durban rallies to support man stabbed in Thailand with fundraising run</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:29</itunes:duration>
		<itunes:summary><![CDATA[Residents from a Durban south community are coming together to support a mother whose son was stabbed in Thailand. The 29-year-old is recovering after surgery. A 10km fundraising run has been organised to help cover hospital costs and bring him home.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1654570_high.mp3?p=rss" length="3352613" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654570?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mixed feelings as Health Minister reassures public on sanitary pads safety</title>
		<link>https://iono.fm/e/1653672</link>
		<guid isPermaLink="true">https://iono.fm/e/1653672</guid>
		<description><![CDATA[A Durban mother, who has used sanitary pads since she was about 10 years old, says women often have limited alternatives when it comes to menstrual products. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 09 Mar 2026 14:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mixed feelings as Health Minister reassures public on sanitary pads safety</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>0:54</itunes:duration>
		<itunes:summary><![CDATA[A Durban mother, who has used sanitary pads since she was about 10 years old, says women often have limited alternatives when it comes to menstrual products.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1653672_high.mp3?p=rss" length="869936" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1653672?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How donated breast milk is saving South Africa’s smallest lives</title>
		<link>https://iono.fm/e/1652635</link>
		<guid isPermaLink="true">https://iono.fm/e/1652635</guid>
		<description><![CDATA[South African Breast Milk Reserve Founder and Executive Director, Stasha Jordan, says the organisation currently has only about one month’s supply donated milk in storage. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 05 Mar 2026 11:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How donated breast milk is saving South Africa’s smallest lives</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>5:49</itunes:duration>
		<itunes:summary><![CDATA[South African Breast Milk Reserve Founder and Executive Director, Stasha Jordan, says the organisation currently has only about one month’s supply donated milk in storage.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1652635_high.mp3?p=rss" length="5587921" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1652635?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>KZN travel agency repatriates South Africans amid MidEast airspace chaos</title>
		<link>https://iono.fm/e/1652274</link>
		<guid isPermaLink="true">https://iono.fm/e/1652274</guid>
		<description><![CDATA[The owner of a KZN travel agency who has helped get dozens of South Africans back home from the Middle East says the war has interrupted acts of worship during the holiest time of the year for Muslims and Christians.<br />
<br />
Israel and the US launched air strikes against Iran over the weekend - heightening instability across the region. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 04 Mar 2026 14:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>KZN travel agency repatriates South Africans amid MidEast airspace chaos</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:47</itunes:duration>
		<itunes:summary><![CDATA[The owner of a KZN travel agency who has helped get dozens of South Africans back home from the Middle East says the war has interrupted acts of worship during the holiest time of the year for Muslims and Christians.

Israel and the US launched air strikes against Iran over the weekend - heightening instability across the region.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1652274_high.mp3?p=rss" length="3636825" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1652274?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>DNA tests launched to trace origin of dead Nile croc on KZN coast</title>
		<link>https://iono.fm/e/1652150</link>
		<guid isPermaLink="true">https://iono.fm/e/1652150</guid>
		<description><![CDATA[DNA testing will be conducted on a Nile crocodile found wedged between rocks on Pennington Beach on the KwaZulu-Natal south coast to determine where it came from.<br />
<br />
The freshwater reptile was discovered on Friday and taken to the Centre for Rehabilitation of Wildlife (CROW), where it received treatment. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 04 Mar 2026 10:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>DNA tests launched to trace origin of dead Nile croc on KZN coast</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:25</itunes:duration>
		<itunes:summary><![CDATA[DNA testing will be conducted on a Nile crocodile found wedged between rocks on Pennington Beach on the KwaZulu-Natal south coast to determine where it came from.

The freshwater reptile was discovered on Friday and taken to the Centre for Rehabilitation of Wildlife (CROW), where it received treatment.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1652150_high.mp3?p=rss" length="2327359" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1652150?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Imari-Kenya speaking on her new colouring book and the inspiration behind it</title>
		<link>https://iono.fm/e/1651464</link>
		<guid isPermaLink="true">https://iono.fm/e/1651464</guid>
		<description><![CDATA[" Look what I have now, a creation. A creation, waiting to be read and this is not the end. This is just the beginning."<br />
 <br />
Those are the words of 9-year-old Imari-Kenya James from the Bluff, the creator of a colouring book "One thing about two things”. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 02 Mar 2026 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Imari-Kenya speaking on her new colouring book and the inspiration behind it</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:43</itunes:duration>
		<itunes:summary><![CDATA[" Look what I have now, a creation. A creation, waiting to be read and this is not the end. This is just the beginning."
 
Those are the words of 9-year-old Imari-Kenya James from the Bluff, the creator of a colouring book "One thing about two things”.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1651464_high.mp3?p=rss" length="3580401" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1651464?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>KZN dairy farmers share heartbreak as FMD vaccine rollout begins</title>
		<link>https://iono.fm/e/1650807</link>
		<guid isPermaLink="true">https://iono.fm/e/1650807</guid>
		<description><![CDATA[Agriculture Minister John Steenhuisen has heard emotional stories from dozens of dairy farmers in the KwaZulu-Natal Midlands devastated by the ongoing foot-and-mouth disease outbreak.<br />
 <br />
On Friday, Steenhuisen officially launched the country’s mass vaccination campaign in KZN, the epicentre of the outbreak. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 27 Feb 2026 15:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>KZN dairy farmers share heartbreak as FMD vaccine rollout begins</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>0:39</itunes:duration>
		<itunes:summary><![CDATA[Agriculture Minister John Steenhuisen has heard emotional stories from dozens of dairy farmers in the KwaZulu-Natal Midlands devastated by the ongoing foot-and-mouth disease outbreak.
 
On Friday, Steenhuisen officially launched the country’s mass vaccination campaign in KZN, the epicentre of the outbreak.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1650807_high.mp3?p=rss" length="635043" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1650807?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Young Durban pilot killed in crash so close to completing final training</title>
		<link>https://iono.fm/e/1650348</link>
		<guid isPermaLink="true">https://iono.fm/e/1650348</guid>
		<description><![CDATA[The sister of a Durban pilot who died in a plane crash in the North West says he was just two hours away from qualifying as a flight instructor.<br />
<br />
Leeche Manuel died during a training flight last week. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 26 Feb 2026 16:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Young Durban pilot killed in crash so close to completing final training</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>4:48</itunes:duration>
		<itunes:summary><![CDATA[The sister of a Durban pilot who died in a plane crash in the North West says he was just two hours away from qualifying as a flight instructor.

Leeche Manuel died during a training flight last week.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1650348_high.mp3?p=rss" length="4612342" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1650348?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Westville community reeling after drive-by killing</title>
		<link>https://iono.fm/e/1647806</link>
		<guid isPermaLink="true">https://iono.fm/e/1647806</guid>
		<description><![CDATA[The Community Policing Forum in Westville says the murder of a motorist in an apparent hit has left the suburb, west of Durban shaken. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 19 Feb 2026 08:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Westville community reeling after drive-by killing</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:43</itunes:duration>
		<itunes:summary><![CDATA[The Community Policing Forum in Westville says the murder of a motorist in an apparent hit has left the suburb, west of Durban shaken.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1647806_high.mp3?p=rss" length="1657789" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1647806?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>LISTEN: KZN woman who survived 100m cliff crash prepares for therapy</title>
		<link>https://iono.fm/e/1646616</link>
		<guid isPermaLink="true">https://iono.fm/e/1646616</guid>
		<description><![CDATA[A KZN woman says she's still healing and will soon begin therapy a week after miraculously walking out of a horrific accident that saw her vehicle plunge down a cliff. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 16 Feb 2026 13:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>LISTEN: KZN woman who survived 100m cliff crash prepares for therapy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>7:44</itunes:duration>
		<itunes:summary><![CDATA[A KZN woman says she's still healing and will soon begin therapy a week after miraculously walking out of a horrific accident that saw her vehicle plunge down a cliff.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1646616_high.mp3?p=rss" length="7433567" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1646616?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Melanie Wessels on surviving her car plunged down a cliff in Oribi Gorge.</title>
		<link>https://iono.fm/e/1644825</link>
		<guid isPermaLink="true">https://iono.fm/e/1644825</guid>
		<description><![CDATA[29-year-old preschool teacher tells amazing and horrifying survival story after her car plunged almost 100 meters down a steep cliff inside Oribi Gorge. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 11 Feb 2026 12:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Melanie Wessels on surviving her car plunged down a cliff in Oribi Gorge.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>4:54</itunes:duration>
		<itunes:summary><![CDATA[29-year-old preschool teacher tells amazing and horrifying survival story after her car plunged almost 100 meters down a steep cliff inside Oribi Gorge.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1644825_high.mp3?p=rss" length="4718504" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1644825?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>'Only expect to see in the movies': Medics say cliff crash survivor climbed with broken bones</title>
		<link>https://iono.fm/e/1644304</link>
		<guid isPermaLink="true">https://iono.fm/e/1644304</guid>
		<description><![CDATA[A woman is recovering in hospital this morning after surviving a terrifying crash which saw her car plunge 100 metres down a cliff at Oribi Gorge. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 10 Feb 2026 10:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'Only expect to see in the movies': Medics say cliff crash survivor climbed with broken bones</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:33</itunes:duration>
		<itunes:summary><![CDATA[A woman is recovering in hospital this morning after surviving a terrifying crash which saw her car plunge 100 metres down a cliff at Oribi Gorge.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1644304_high.mp3?p=rss" length="3411545" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1644304?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>LISTEN: Domestic workers say 5% minimum wage increase not enough</title>
		<link>https://iono.fm/e/1642716</link>
		<guid isPermaLink="true">https://iono.fm/e/1642716</guid>
		<description><![CDATA[The South African Domestic Workers Forum says while it welcomes the 5% increase to the minimum wage, it feels the adjustment could've been higher.  <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 05 Feb 2026 09:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>LISTEN: Domestic workers say 5% minimum wage increase not enough</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:28</itunes:duration>
		<itunes:summary><![CDATA[The South African Domestic Workers Forum says while it welcomes the 5% increase to the minimum wage, it feels the adjustment could've been higher. ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1642716_high.mp3?p=rss" length="3331297" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1642716?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>KZN parents urged to keep kids hydrated as extreme heat grips province</title>
		<link>https://iono.fm/e/1642084</link>
		<guid isPermaLink="true">https://iono.fm/e/1642084</guid>
		<description><![CDATA[As KwaZulu-Natal melts under the brutal heat, parents and caregivers are being urged to prioritise hydration for young children.<br />
<br />
Mbali Mapholi, a nutritionist at Laager Rooibos Tea, says children don’t always say when they’re thirsty, adding that in hot conditions like these, dehydration can affect their moods, learning, and physical performance. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 03 Feb 2026 14:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>KZN parents urged to keep kids hydrated as extreme heat grips province</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>5:43</itunes:duration>
		<itunes:summary><![CDATA[As KwaZulu-Natal melts under the brutal heat, parents and caregivers are being urged to prioritise hydration for young children.

Mbali Mapholi, a nutritionist at Laager Rooibos Tea, says children don’t always say when they’re thirsty, adding that in hot conditions like these, dehydration can affect their moods, learning, and physical performance.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1642084_high.mp3?p=rss" length="5492146" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1642084?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>New WhatsApp chatbot launched to support women, children facing GBV</title>
		<link>https://iono.fm/e/1641953</link>
		<guid isPermaLink="true">https://iono.fm/e/1641953</guid>
		<description><![CDATA[A new digital lifeline has been launched for women and children affected by gender-based violence.<br />
<br />
It offers twenty-four-hour support through a chatbot platform.<br />
<br />
The 1000 Women Trust says the WhatsApp-based tool is designed to provide information and safe options without directing users on what to do, allowing women to make decisions in their own time. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 03 Feb 2026 10:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>New WhatsApp chatbot launched to support women, children facing GBV</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:45</itunes:duration>
		<itunes:summary><![CDATA[A new digital lifeline has been launched for women and children affected by gender-based violence.

It offers twenty-four-hour support through a chatbot platform.

The 1000 Women Trust says the WhatsApp-based tool is designed to provide information and safe options without directing users on what to do, allowing women to make decisions in their own time.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1641953_high.mp3?p=rss" length="6484799" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641953?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SA wetlands under growing threat, warns Endangered Wildlife Trust</title>
		<link>https://iono.fm/e/1641668</link>
		<guid isPermaLink="true">https://iono.fm/e/1641668</guid>
		<description><![CDATA[South Africa’s wetlands remain under serious threat from climate change, pollution, overgrazing, and invasive alien plants.<br />
<br />
That's the warning from The Endangered Wildlife Trust on this World Wetlands Day.<br />
<br />
The organisation says stronger community-centred conservation is critical to protecting these ecosystems for future generations. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 02 Feb 2026 15:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA wetlands under growing threat, warns Endangered Wildlife Trust</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:59</itunes:duration>
		<itunes:summary><![CDATA[South Africa’s wetlands remain under serious threat from climate change, pollution, overgrazing, and invasive alien plants.

That's the warning from The Endangered Wildlife Trust on this World Wetlands Day.

The organisation says stronger community-centred conservation is critical to protecting these ecosystems for future generations.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1641668_high.mp3?p=rss" length="3830758" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641668?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Msunduzi's Deputy Chief Fire Officer on PMB nappy factory fire</title>
		<link>https://iono.fm/e/1641193</link>
		<guid isPermaLink="true">https://iono.fm/e/1641193</guid>
		<description><![CDATA[Mohemmed Ballim, Msunduzi's Deputy Chief Fire Officer, says firefighters worked for over eight hours to extinguish the flames. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Sat, 31 Jan 2026 09:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Msunduzi's Deputy Chief Fire Officer on PMB nappy factory fire</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:40</itunes:duration>
		<itunes:summary><![CDATA[Mohemmed Ballim, Msunduzi's Deputy Chief Fire Officer, says firefighters worked for over eight hours to extinguish the flames.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1641193_high.mp3?p=rss" length="1615157" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641193?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sergeant Sithembile Kheswa saves Malvern baby</title>
		<link>https://iono.fm/e/1641093</link>
		<guid isPermaLink="true">https://iono.fm/e/1641093</guid>
		<description><![CDATA[An infant who was left alone in a shack in the south of Durban while his parents allegedly went out drinking is now safe and sound as "Auntypolice" comes to rescue. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 30 Jan 2026 16:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sergeant Sithembile Kheswa saves Malvern baby</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>4:27</itunes:duration>
		<itunes:summary><![CDATA[An infant who was left alone in a shack in the south of Durban while his parents allegedly went out drinking is now safe and sound as "Auntypolice" comes to rescue.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1641093_high.mp3?p=rss" length="4275885" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641093?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>South African farmers foot-and-mouth reaction</title>
		<link>https://iono.fm/e/1640981</link>
		<guid isPermaLink="true">https://iono.fm/e/1640981</guid>
		<description><![CDATA[KZN Red Meat Producers Organisation’s Angus Williamson says the industry understands the battle against the disease is state-controlled and regulated by the World Organisation for Animal Health. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 30 Jan 2026 13:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South African farmers foot-and-mouth reaction</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>7:39</itunes:duration>
		<itunes:summary><![CDATA[KZN Red Meat Producers Organisation’s Angus Williamson says the industry understands the battle against the disease is state-controlled and regulated by the World Organisation for Animal Health.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1640981_high.mp3?p=rss" length="7350461" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1640981?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rescuers work to free taxi driver after horror Isipingo crash</title>
		<link>https://iono.fm/e/1640475</link>
		<guid isPermaLink="true">https://iono.fm/e/1640475</guid>
		<description><![CDATA[Emergency services personnel have been working to free the driver of a minibus taxi trapped in the wreckage of his vehicle near Lotus Park. Thursday morning's devastating crash on the old R102 claimed the lives of 11 people. Newswatch's Nushera Soodyal shared details of the emergency operation. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 29 Jan 2026 10:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rescuers work to free taxi driver after horror Isipingo crash</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:28</itunes:duration>
		<itunes:summary><![CDATA[Emergency services personnel have been working to free the driver of a minibus taxi trapped in the wreckage of his vehicle near Lotus Park. Thursday morning's devastating crash on the old R102 claimed the lives of 11 people. Newswatch's Nushera Soodyal shared details of the emergency operation.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1640475_high.mp3?p=rss" length="3338016" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1640475?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Odwa Mazwai on the concerning trend in skin cancer cases.</title>
		<link>https://iono.fm/e/1639399</link>
		<guid isPermaLink="true">https://iono.fm/e/1639399</guid>
		<description><![CDATA[Sun safety needs to be top of mind all year round. <br />
Mazwai, a Managing Director for Universal Care, says they've recorded a 130% increase in non-melanoma skin cancer cases over the past eight years. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 27 Jan 2026 13:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Odwa Mazwai on the concerning trend in skin cancer cases.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:00</itunes:duration>
		<itunes:summary><![CDATA[Sun safety needs to be top of mind all year round. 
Mazwai, a Managing Director for Universal Care, says they've recorded a 130% increase in non-melanoma skin cancer cases over the past eight years.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1639399_high.mp3?p=rss" length="2897038" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1639399?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>ConCourt ruling on antenuptials ‘strengthens protections for women’</title>
		<link>https://iono.fm/e/1637761</link>
		<guid isPermaLink="true">https://iono.fm/e/1637761</guid>
		<description><![CDATA[A legal expert says a landmark Constitutional Court ruling has strengthened protections for women by blocking antenuptial contracts signed after customary marriages.<br />
<br />
Law lecturer Natasha Venter explains that the case involved a couple married under customary law, which automatically placed them in a community of property. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 22 Jan 2026 14:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ConCourt ruling on antenuptials ‘strengthens protections for women’</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>8:09</itunes:duration>
		<itunes:summary><![CDATA[A legal expert says a landmark Constitutional Court ruling has strengthened protections for women by blocking antenuptial contracts signed after customary marriages.

Law lecturer Natasha Venter explains that the case involved a couple married under customary law, which automatically placed them in a community of property.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1637761_high.mp3?p=rss" length="7838569" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1637761?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Scottsville pothole starts to grow on locals</title>
		<link>https://iono.fm/e/1636856</link>
		<guid isPermaLink="true">https://iono.fm/e/1636856</guid>
		<description><![CDATA[Residents in Pietermaritzburg are known not to beat about the bush when it comes to the state of some of their roads.<br />
 <br />
But one gaping pothole in Scottsville has been there for so long that it’s starting to grow on the locals.<br />
 <br />
Some residents of Scottsville have seemingly taken a leaf out of a neighbouring community's book in dealing with a pothole problem. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 20 Jan 2026 16:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Scottsville pothole starts to grow on locals</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:35</itunes:duration>
		<itunes:summary><![CDATA[Residents in Pietermaritzburg are known not to beat about the bush when it comes to the state of some of their roads.
 
But one gaping pothole in Scottsville has been there for so long that it’s starting to grow on the locals.
 
Some residents of Scottsville have seemingly taken a leaf out of a neighbouring community's book in dealing with a pothole problem.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1636856_high.mp3?p=rss" length="1525776" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1636856?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>RASA warns of dire consequences if proposed zero-tolerance alcohol law passes</title>
		<link>https://iono.fm/e/1636762</link>
		<guid isPermaLink="true">https://iono.fm/e/1636762</guid>
		<description><![CDATA[The Restaurant Association of South Africa says zero-tolerance alcohol laws risk punishing the economy instead of fixing behaviour.<br />
 <br />
Transport Minister Barbara Creecy has proposed a total ban on drinking and getting behind the wheel, saying it's driving carnage on the roads.<br />
<br />
CEO Wendy Alberts says stronger accountability would restore respect for the law. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 20 Jan 2026 12:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>RASA warns of dire consequences if proposed zero-tolerance alcohol law passes</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:03</itunes:duration>
		<itunes:summary><![CDATA[The Restaurant Association of South Africa says zero-tolerance alcohol laws risk punishing the economy instead of fixing behaviour.
 
Transport Minister Barbara Creecy has proposed a total ban on drinking and getting behind the wheel, saying it's driving carnage on the roads.

CEO Wendy Alberts says stronger accountability would restore respect for the law.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1636762_high.mp3?p=rss" length="5811467" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1636762?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Drunk driving under scrutiny as government considers zero alcohol limit</title>
		<link>https://iono.fm/e/1636643</link>
		<guid isPermaLink="true">https://iono.fm/e/1636643</guid>
		<description><![CDATA[Transport Minister Barbara Creecy has proposed a total ban on drinking before driving, saying the country's laws are outdated.<br />
<br />
Currently, South African law allows a blood alcohol concentration of 0.05 grams per 100 millilitres. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 20 Jan 2026 09:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Drunk driving under scrutiny as government considers zero alcohol limit</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>0:25</itunes:duration>
		<itunes:summary><![CDATA[Transport Minister Barbara Creecy has proposed a total ban on drinking before driving, saying the country's laws are outdated.

Currently, South African law allows a blood alcohol concentration of 0.05 grams per 100 millilitres.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1636643_high.mp3?p=rss" length="416094" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1636643?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>KZN Dairy Farmer’s Herd Hit by FMD Outbreak</title>
		<link>https://iono.fm/e/1636421</link>
		<guid isPermaLink="true">https://iono.fm/e/1636421</guid>
		<description><![CDATA[A KwaZulu-Natal dairy farmer says foot-and-mouth disease has torn through his entire herd of 1,300 cattle. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 19 Jan 2026 16:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>KZN Dairy Farmer’s Herd Hit by FMD Outbreak</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>5:22</itunes:duration>
		<itunes:summary><![CDATA[A KwaZulu-Natal dairy farmer says foot-and-mouth disease has torn through his entire herd of 1,300 cattle.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1636421_high.mp3?p=rss" length="5162794" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1636421?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mariemuthoo Arumugam's Brother reacting to his killer's sentencing</title>
		<link>https://iono.fm/e/1635886</link>
		<guid isPermaLink="true">https://iono.fm/e/1635886</guid>
		<description><![CDATA[The family of a KwaDukuza traffic officer who was shot dead during a taxi robbery two years ago, says it has found some closure. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 16 Jan 2026 17:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mariemuthoo Arumugam's Brother reacting to his killer's sentencing</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>5:14</itunes:duration>
		<itunes:summary><![CDATA[The family of a KwaDukuza traffic officer who was shot dead during a taxi robbery two years ago, says it has found some closure.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1635886_high.mp3?p=rss" length="5040394" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1635886?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Kouga resident ready to evacuate dogs as fires rage</title>
		<link>https://iono.fm/e/1633487</link>
		<guid isPermaLink="true">https://iono.fm/e/1633487</guid>
		<description><![CDATA[One of the affected residents in Kouga says he has spent sleepless nights ready to flee as flames inch closer.<br />
<br />
Sebastian Pretorius, who owns a dog hotel named Bon Temps Doggy Lodge in St Francis Bay, says the flames are just a few kilometres from his front gate. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 09 Jan 2026 16:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kouga resident ready to evacuate dogs as fires rage</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>4:54</itunes:duration>
		<itunes:summary><![CDATA[One of the affected residents in Kouga says he has spent sleepless nights ready to flee as flames inch closer.

Sebastian Pretorius, who owns a dog hotel named Bon Temps Doggy Lodge in St Francis Bay, says the flames are just a few kilometres from his front gate.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1633487_high.mp3?p=rss" length="4715996" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1633487?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Phoenix community demands justice for slain CPF member</title>
		<link>https://iono.fm/e/1633479</link>
		<guid isPermaLink="true">https://iono.fm/e/1633479</guid>
		<description><![CDATA[The community of Phoenix is demanding justice following the killing of a local policing forum member. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 09 Jan 2026 16:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Phoenix community demands justice for slain CPF member</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:49</itunes:duration>
		<itunes:summary><![CDATA[The community of Phoenix is demanding justice following the killing of a local policing forum member.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1633479_high.mp3?p=rss" length="1745978" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1633479?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>UKZN Pharmacy students on edge over internship pause</title>
		<link>https://iono.fm/e/1633042</link>
		<guid isPermaLink="true">https://iono.fm/e/1633042</guid>
		<description><![CDATA[Final-year pharmacy students at the University of KwaZulu-Natal say they are worried about their future career prospects.<br />
<br />
UKZN Association of Pharmacy Students says the uncertainty over internships is causing unnecessary stress and anxiety among students. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 08 Jan 2026 10:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>UKZN Pharmacy students on edge over internship pause</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:39</itunes:duration>
		<itunes:summary><![CDATA[Final-year pharmacy students at the University of KwaZulu-Natal say they are worried about their future career prospects.

UKZN Association of Pharmacy Students says the uncertainty over internships is causing unnecessary stress and anxiety among students.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1633042_high.mp3?p=rss" length="3519905" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1633042?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Discovery Health claims error: Members may owe thousands after miscalculations</title>
		<link>https://iono.fm/e/1632830</link>
		<guid isPermaLink="true">https://iono.fm/e/1632830</guid>
		<description><![CDATA[Questions remain over whether Discovery Health has any legal standing to demand money from medical aid members whose claims were incorrectly paid because of a system error.<br />
<br />
The scheme says it's discovered that the glitch caused claims for over-the-counter drugs and prescription medication to be paid out of medical savings accounts at higher rates than allowed under certain plans.<br />
<br />
The failure caused some members on the Executive, Comprehensive and Priority plans to reach the 'Above Threshold Benefit' earlier than expected. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 07 Jan 2026 19:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Discovery Health claims error: Members may owe thousands after miscalculations</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:45</itunes:duration>
		<itunes:summary><![CDATA[Questions remain over whether Discovery Health has any legal standing to demand money from medical aid members whose claims were incorrectly paid because of a system error.

The scheme says it's discovered that the glitch caused claims for over-the-counter drugs and prescription medication to be paid out of medical savings accounts at higher rates than allowed under certain plans.

The failure caused some members on the Executive, Comprehensive and Priority plans to reach the 'Above Threshold Benefit' earlier than expected.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1632830_high.mp3?p=rss" length="3615092" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1632830?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>New app empowers residents to report, track service delivery issues</title>
		<link>https://iono.fm/e/1632570</link>
		<guid isPermaLink="true">https://iono.fm/e/1632570</guid>
		<description><![CDATA[From potholes to power cuts, a new app is putting service delivery directly into the hands of residents.<br />
<br />
The app, My Street Champion, was created by Durban North community activist Sam Reddy. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 07 Jan 2026 09:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>New app empowers residents to report, track service delivery issues</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>4:07</itunes:duration>
		<itunes:summary><![CDATA[From potholes to power cuts, a new app is putting service delivery directly into the hands of residents.

The app, My Street Champion, was created by Durban North community activist Sam Reddy.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1632570_high.mp3?p=rss" length="3964505" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1632570?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Eight sleeps to school: Psychologist urges bedtime rese</title>
		<link>https://iono.fm/e/1632288</link>
		<guid isPermaLink="true">https://iono.fm/e/1632288</guid>
		<description><![CDATA[With eight more sleeps until schools reopen on 14 January, an educational psychologist has encouraged parents to consider resetting their children's bedtime routines.<br />
<br />
Nicola Buhr says moving children's bedtime earlier by 15 to 30 minutes each night, for at least a week or two, can help ease the transition, ahead of the start of the new school year. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 06 Jan 2026 11:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Eight sleeps to school: Psychologist urges bedtime rese</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:46</itunes:duration>
		<itunes:summary><![CDATA[With eight more sleeps until schools reopen on 14 January, an educational psychologist has encouraged parents to consider resetting their children's bedtime routines.

Nicola Buhr says moving children's bedtime earlier by 15 to 30 minutes each night, for at least a week or two, can help ease the transition, ahead of the start of the new school year.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1632288_high.mp3?p=rss" length="2669266" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1632288?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Study finds stargazing can ease depression and boost mental wellbeing</title>
		<link>https://iono.fm/e/1631523</link>
		<guid isPermaLink="true">https://iono.fm/e/1631523</guid>
		<description><![CDATA[Researchers are turning to the night sky for ways to improve mental health.<br />
<br />
Stargazing has been found to reduce symptoms of depression and strengthen social connection. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 02 Jan 2026 13:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Study finds stargazing can ease depression and boost mental wellbeing</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:41</itunes:duration>
		<itunes:summary><![CDATA[Researchers are turning to the night sky for ways to improve mental health.

Stargazing has been found to reduce symptoms of depression and strengthen social connection.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1631523_high.mp3?p=rss" length="6418762" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1631523?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Extended podcast with DA's Haniff Hoosen and ActionSA's Zwakele Mncwango</title>
		<link>https://iono.fm/e/1630009</link>
		<guid isPermaLink="true">https://iono.fm/e/1630009</guid>
		<description><![CDATA[A court ruling on the sewage situation in eThekwini has been hailed as a victory for the city's residents. <br />
The Pietermaritzburg High Court on Thursday found the municipality in breach of environmental management laws. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 19 Dec 2025 09:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Extended podcast with DA's Haniff Hoosen and ActionSA's Zwakele Mncwango</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>0:55</itunes:duration>
		<itunes:summary><![CDATA[A court ruling on the sewage situation in eThekwini has been hailed as a victory for the city's residents. 
The Pietermaritzburg High Court on Thursday found the municipality in breach of environmental management laws.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1630009_high.mp3?p=rss" length="884146" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1630009?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>uShaka tracks rehabilitated turtle after release into wild</title>
		<link>https://iono.fm/e/1629827</link>
		<guid isPermaLink="true">https://iono.fm/e/1629827</guid>
		<description><![CDATA[uShaka Sea World says it’s monitoring a loggerhead sea turtle’s first movement in the ocean.<br />
<br />
The marine reptile called DJ was stranded as a hatchling on Muizenberg Beach in the Western Cape in 2011. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 18 Dec 2025 15:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>uShaka tracks rehabilitated turtle after release into wild</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:17</itunes:duration>
		<itunes:summary><![CDATA[uShaka Sea World says it’s monitoring a loggerhead sea turtle’s first movement in the ocean.

The marine reptile called DJ was stranded as a hatchling on Muizenberg Beach in the Western Cape in 2011.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1629827_high.mp3?p=rss" length="2198210" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1629827?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Greytown couple hails daughter’s recovery after serious injury as miracle</title>
		<link>https://iono.fm/e/1629740</link>
		<guid isPermaLink="true">https://iono.fm/e/1629740</guid>
		<description><![CDATA[A KZN Midlands family says the recovery of their six-year-old daughter from a serious head injury came down to the skill of her medical team and what they describe as a miracle. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 18 Dec 2025 11:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Greytown couple hails daughter’s recovery after serious injury as miracle</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:23</itunes:duration>
		<itunes:summary><![CDATA[A KZN Midlands family says the recovery of their six-year-old daughter from a serious head injury came down to the skill of her medical team and what they describe as a miracle.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1629740_high.mp3?p=rss" length="3254501" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1629740?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Chaos in KZN Legislature after no confidence vote fails</title>
		<link>https://iono.fm/e/1628813</link>
		<guid isPermaLink="true">https://iono.fm/e/1628813</guid>
		<description><![CDATA[There's been chaos in the KZN Legislature after the no-confidence vote failed. Take a listen here. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 15 Dec 2025 15:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Chaos in KZN Legislature after no confidence vote fails</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:53</itunes:duration>
		<itunes:summary><![CDATA[There's been chaos in the KZN Legislature after the no-confidence vote failed. Take a listen here.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1628813_high.mp3?p=rss" length="1820016" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1628813?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>KZN blood stocks at risk over festive season, SANBS urges donations</title>
		<link>https://iono.fm/e/1628238</link>
		<guid isPermaLink="true">https://iono.fm/e/1628238</guid>
		<description><![CDATA[The South African National Blood Service in KwaZulu-Natal says it expects blood stocks to drop from next week as more people go on holiday.<br />
<br />
It says it requires 3,500 units of blood daily, while it requires 10,000 O-group units of blood weekly. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 12 Dec 2025 12:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>KZN blood stocks at risk over festive season, SANBS urges donations</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:48</itunes:duration>
		<itunes:summary><![CDATA[The South African National Blood Service in KwaZulu-Natal says it expects blood stocks to drop from next week as more people go on holiday.

It says it requires 3,500 units of blood daily, while it requires 10,000 O-group units of blood weekly.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1628238_high.mp3?p=rss" length="2700597" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1628238?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Forensic probe launched after matric exam leak traced to national officials</title>
		<link>https://iono.fm/e/1628153</link>
		<guid isPermaLink="true">https://iono.fm/e/1628153</guid>
		<description><![CDATA[A forensic investigation will be conducted into the matric exam breach.<br />
<br />
Basic Education Minister Siviwe Gwarube has revealed that pupils at seven schools in Pretoria had access to Maths, Physical Science and English papers before they were written.<br />
<br />
It was the markers who suspected there had been a leak. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 12 Dec 2025 08:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Forensic probe launched after matric exam leak traced to national officials</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>4:57</itunes:duration>
		<itunes:summary><![CDATA[A forensic investigation will be conducted into the matric exam breach.

Basic Education Minister Siviwe Gwarube has revealed that pupils at seven schools in Pretoria had access to Maths, Physical Science and English papers before they were written.

It was the markers who suspected there had been a leak.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1628153_high.mp3?p=rss" length="4756120" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1628153?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Risenga Maluleke Statistician-General of South Africa</title>
		<link>https://iono.fm/e/1627998</link>
		<guid isPermaLink="true">https://iono.fm/e/1627998</guid>
		<description><![CDATA[A Stats SA report has revealed South Africa is making strides in the fight against poverty.<br />
<br />
It examined poverty between 2006 and 2023 and shed light on how it's evolved over nearly two decades.<br />
<br />
It found that 37.9% of South Africans or about 23 million people were considered poor in 2023 using the Lower-Bound Poverty threshold. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 11 Dec 2025 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Risenga Maluleke Statistician-General of South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>9:33</itunes:duration>
		<itunes:summary><![CDATA[A Stats SA report has revealed South Africa is making strides in the fight against poverty.

It examined poverty between 2006 and 2023 and shed light on how it's evolved over nearly two decades.

It found that 37.9% of South Africans or about 23 million people were considered poor in 2023 using the Lower-Bound Poverty threshold.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1627998_high.mp3?p=rss" length="9181054" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1627998?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>KZN man wheels 190km to champion dignity, accessibility</title>
		<link>https://iono.fm/e/1627984</link>
		<guid isPermaLink="true">https://iono.fm/e/1627984</guid>
		<description><![CDATA[A KwaZulu-Natal man has pushed his wheelchair to the limit.<br />
<br />
Muzi Fodo became paralysed in 2013 after being involved in a car crash.<br />
<br />
Twelve years later, he's gone on a mission to help others have access to wheelchairs.<br />
<br />
He wheeled nearly 190 kilometres from Harding to Durban for the cause. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 11 Dec 2025 16:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>KZN man wheels 190km to champion dignity, accessibility</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>5:20</itunes:duration>
		<itunes:summary><![CDATA[A KwaZulu-Natal man has pushed his wheelchair to the limit.

Muzi Fodo became paralysed in 2013 after being involved in a car crash.

Twelve years later, he's gone on a mission to help others have access to wheelchairs.

He wheeled nearly 190 kilometres from Harding to Durban for the cause.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1627984_high.mp3?p=rss" length="5133119" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1627984?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Durban’s Northlands Primary LEGO team builds their way to South Korea</title>
		<link>https://iono.fm/e/1627590</link>
		<guid isPermaLink="true">https://iono.fm/e/1627590</guid>
		<description><![CDATA[Northlands Primary School’s First LEGO League team is gearing up to represent South Africa on the world stage.<br />
<br />
The team, called Smooth Sailors, made waves at the national LEGO Unearthed competition in Johannesburg over the weekend.<br />
<br />
They won the prestigious Champions Award, placing fourth nationally out of 72 teams, and earning their spot at the international event. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 10 Dec 2025 19:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Durban’s Northlands Primary LEGO team builds their way to South Korea</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:18</itunes:duration>
		<itunes:summary><![CDATA[Northlands Primary School’s First LEGO League team is gearing up to represent South Africa on the world stage.

The team, called Smooth Sailors, made waves at the national LEGO Unearthed competition in Johannesburg over the weekend.

They won the prestigious Champions Award, placing fourth nationally out of 72 teams, and earning their spot at the international event.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1627590_high.mp3?p=rss" length="2214510" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1627590?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>TikTok skincare craze putting SA teens at risk, expert warns</title>
		<link>https://iono.fm/e/1627033</link>
		<guid isPermaLink="true">https://iono.fm/e/1627033</guid>
		<description><![CDATA[Doctor Judey Pretorius, a Biomedical Scientist and lecturer for Pharmaceutical Chemistry at North West University, has described the skin struggles of teenagers as the perfect storm of pressure. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 09 Dec 2025 12:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>TikTok skincare craze putting SA teens at risk, expert warns</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>5:20</itunes:duration>
		<itunes:summary><![CDATA[Doctor Judey Pretorius, a Biomedical Scientist and lecturer for Pharmaceutical Chemistry at North West University, has described the skin struggles of teenagers as the perfect storm of pressure.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1627033_high.mp3?p=rss" length="5123088" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1627033?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Durban service workers brace for festive rush</title>
		<link>https://iono.fm/e/1626583</link>
		<guid isPermaLink="true">https://iono.fm/e/1626583</guid>
		<description><![CDATA[While many people have started winding down for the December break, staff in the retail and service industry say they are preparing for the busiest and most exhausting time of the year. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 08 Dec 2025 14:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Durban service workers brace for festive rush</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>0:33</itunes:duration>
		<itunes:summary><![CDATA[While many people have started winding down for the December break, staff in the retail and service industry say they are preparing for the busiest and most exhausting time of the year.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1626583_high.mp3?p=rss" length="541420" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1626583?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Home Affairs extends festive season hours to ease access to ID documents</title>
		<link>https://iono.fm/e/1625989</link>
		<guid isPermaLink="true">https://iono.fm/e/1625989</guid>
		<description><![CDATA[The Department of Home Affairs has announced extended operating hours across its offices to help South Africans access identity documents and passports ahead of and during the festive season. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 05 Dec 2025 11:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Home Affairs extends festive season hours to ease access to ID documents</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>0:51</itunes:duration>
		<itunes:summary><![CDATA[The Department of Home Affairs has announced extended operating hours across its offices to help South Africans access identity documents and passports ahead of and during the festive season.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1625989_high.mp3?p=rss" length="823103" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1625989?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>'Narcissistic’ former soldier deserves maximum sentence, says Taryn le Roux's dad</title>
		<link>https://iono.fm/e/1625948</link>
		<guid isPermaLink="true">https://iono.fm/e/1625948</guid>
		<description><![CDATA[The father of a Durban woman who was murdered at a Westville pub says nothing short of life behind bars for her killer will bring peace to her family.<br />
<br />
Taryn le Roux was shot dead in September.<br />
<br />
Her husband, Fredrik Nicholas le Roux, has been charged with premeditated murder. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 05 Dec 2025 09:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'Narcissistic’ former soldier deserves maximum sentence, says Taryn le Roux's dad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:46</itunes:duration>
		<itunes:summary><![CDATA[The father of a Durban woman who was murdered at a Westville pub says nothing short of life behind bars for her killer will bring peace to her family.

Taryn le Roux was shot dead in September.

Her husband, Fredrik Nicholas le Roux, has been charged with premeditated murder.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1625948_high.mp3?p=rss" length="1711705" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1625948?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Durban’s 1860 Heritage Centre goes digital to safeguard history</title>
		<link>https://iono.fm/e/1625946</link>
		<guid isPermaLink="true">https://iono.fm/e/1625946</guid>
		<description><![CDATA[Durban's 1860 Heritage Centre says it's now using digital technology to preserve historical artefacts for future generations.<br />
<br />
The museum's director, Selvan Naidoo, says the centre has begun a digitisation process.<br />
<br />
He says the move is aimed at safeguarding the museum's collections in a province that remains vulnerable to climate-related disasters. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 05 Dec 2025 09:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Durban’s 1860 Heritage Centre goes digital to safeguard history</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:44</itunes:duration>
		<itunes:summary><![CDATA[Durban's 1860 Heritage Centre says it's now using digital technology to preserve historical artefacts for future generations.

The museum's director, Selvan Naidoo, says the centre has begun a digitisation process.

He says the move is aimed at safeguarding the museum's collections in a province that remains vulnerable to climate-related disasters.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1625946_high.mp3?p=rss" length="1672417" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1625946?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Disability inclusion a ‘tick-box exercise’ in SA workplaces, expert warns</title>
		<link>https://iono.fm/e/1625241</link>
		<guid isPermaLink="true">https://iono.fm/e/1625241</guid>
		<description><![CDATA[As the world marks International Day of Persons with Disabilities, an expert says South Africa’s workplaces are still failing disabled employees.<br />
<br />
Professor Armand Bam says it's despite South Africa’s legal obligations under the Employment Equity Act and its global commitments under the UN disability on the Rights of Persons with Disabilities. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 03 Dec 2025 15:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Disability inclusion a ‘tick-box exercise’ in SA workplaces, expert warns</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:57</itunes:duration>
		<itunes:summary><![CDATA[As the world marks International Day of Persons with Disabilities, an expert says South Africa’s workplaces are still failing disabled employees.

Professor Armand Bam says it's despite South Africa’s legal obligations under the Employment Equity Act and its global commitments under the UN disability on the Rights of Persons with Disabilities.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1625241_high.mp3?p=rss" length="1882651" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1625241?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Duduzile Zuma-Sambudla quits as MKP MP amid Russia recruitment fallout</title>
		<link>https://iono.fm/e/1623327?v=1</link>
		<guid isPermaLink="true">https://iono.fm/e/1623327?v=1</guid>
		<description><![CDATA[Duduzile Zuma-Sambudla has stepped down as a member of parliament for the uMkhonto weSizwe Party.<br />
<br />
The party's national chairperson, Nathi Nhleko, made the announcement in Durban on Friday morning. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 28 Nov 2025 13:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Duduzile Zuma-Sambudla quits as MKP MP amid Russia recruitment fallout</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:15</itunes:duration>
		<itunes:summary><![CDATA[Duduzile Zuma-Sambudla has stepped down as a member of parliament for the uMkhonto weSizwe Party.

The party's national chairperson, Nathi Nhleko, made the announcement in Durban on Friday morning.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1623327_high.mp3?p=rss" length="2168531" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1623327?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Black Friday shopping tips with Cyber Expert, Mike Bolhuis</title>
		<link>https://iono.fm/e/1622937</link>
		<guid isPermaLink="true">https://iono.fm/e/1622937</guid>
		<description><![CDATA[As you get ready to take advantage of Black Friday bargains, a cybersecurity expert is warning about the pitfalls of online shopping.<br />
Mike Bolhuis says store websites can be mimicked by cyber criminals to gain your banking card details. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 27 Nov 2025 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Black Friday shopping tips with Cyber Expert, Mike Bolhuis</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>4:33</itunes:duration>
		<itunes:summary><![CDATA[As you get ready to take advantage of Black Friday bargains, a cybersecurity expert is warning about the pitfalls of online shopping.
Mike Bolhuis says store websites can be mimicked by cyber criminals to gain your banking card details.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1622937_high.mp3?p=rss" length="4372929" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1622937?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Truck shutdown latest</title>
		<link>https://iono.fm/e/1622748</link>
		<guid isPermaLink="true">https://iono.fm/e/1622748</guid>
		<description><![CDATA[The All Truck Drivers Forum says its members have embarked on a national shutdown on several major routes today. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 27 Nov 2025 08:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Truck shutdown latest</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:44</itunes:duration>
		<itunes:summary><![CDATA[The All Truck Drivers Forum says its members have embarked on a national shutdown on several major routes today.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1622748_high.mp3?p=rss" length="6471007" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1622748?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Matlala tells ad hoc committee of first time meeting Sibiya</title>
		<link>https://iono.fm/e/1622554</link>
		<guid isPermaLink="true">https://iono.fm/e/1622554</guid>
		<description><![CDATA[Alleged tender don Vusimuzi 'Cat' Matlala told Parliament's ad hoc committee on Wednesday about his first meeting with Shadrack Sibiya.<br />
<br />
Matlala claimed he reached out to the suspended deputy national police commissioner after experiencing issues regarding a clinic that had been leased to him by the Department of Public Works. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 26 Nov 2025 15:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Matlala tells ad hoc committee of first time meeting Sibiya</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>0:51</itunes:duration>
		<itunes:summary><![CDATA[Alleged tender don Vusimuzi 'Cat' Matlala told Parliament's ad hoc committee on Wednesday about his first meeting with Shadrack Sibiya.

Matlala claimed he reached out to the suspended deputy national police commissioner after experiencing issues regarding a clinic that had been leased to him by the Department of Public Works.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1622554_high.mp3?p=rss" length="817273" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1622554?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ad hoc committee question 'Cat' Matlala on R300m SAPS contract</title>
		<link>https://iono.fm/e/1622483</link>
		<guid isPermaLink="true">https://iono.fm/e/1622483</guid>
		<description><![CDATA[Vusimuzi 'Cat' Matlala has refused to answer questions regarding the R360 million Medicare contract awarded to the South African Police Service.<br />
<br />
The alleged ‘Big Five’ cartel leader was testifying on Tuesday before Parliament's Ad Hoc committee at the Kgosi Mampuru Prison, where he is currently imprisoned. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 26 Nov 2025 13:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ad hoc committee question 'Cat' Matlala on R300m SAPS contract</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>0:18</itunes:duration>
		<itunes:summary><![CDATA[Vusimuzi 'Cat' Matlala has refused to answer questions regarding the R360 million Medicare contract awarded to the South African Police Service.

The alleged ‘Big Five’ cartel leader was testifying on Tuesday before Parliament's Ad Hoc committee at the Kgosi Mampuru Prison, where he is currently imprisoned.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1622483_high.mp3?p=rss" length="303245" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1622483?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>KZN pupil wins global competition with health-assistant robot</title>
		<link>https://iono.fm/e/1622341</link>
		<guid isPermaLink="true">https://iono.fm/e/1622341</guid>
		<description><![CDATA[A KwaZulu-Natal pupil who has won a Global Robotics title has described her creation as more than just a machine.<br />
<br />
Sinead Samputh says her award-winning robot is a design to help people. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 26 Nov 2025 09:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>KZN pupil wins global competition with health-assistant robot</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:50</itunes:duration>
		<itunes:summary><![CDATA[A KwaZulu-Natal pupil who has won a Global Robotics title has described her creation as more than just a machine.

Sinead Samputh says her award-winning robot is a design to help people.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1622341_high.mp3?p=rss" length="6574723" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1622341?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Meet Leenie Gounder - Sahara Shelter</title>
		<link>https://iono.fm/e/1622200</link>
		<guid isPermaLink="true">https://iono.fm/e/1622200</guid>
		<description><![CDATA[In our mission to highlight the real heroes working on the frontlines, we visited Sahara Shelter - a safe haven providing protection, counselling, and hope for women and children escaping abusive homes. <br />
<br />
While there, we sat down with one of the incredible people making this life-changing work possible: Social Worker Lennie Gounder. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 26 Nov 2025 06:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Meet Leenie Gounder - Sahara Shelter</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_1622200_20251125_192530_1400.jpeg"/>
		<itunes:duration>12:36</itunes:duration>
		<itunes:summary><![CDATA[In our mission to highlight the real heroes working on the frontlines, we visited Sahara Shelter - a safe haven providing protection, counselling, and hope for women and children escaping abusive homes. 

While there, we sat down with one of the incredible people making this life-changing work possible: Social Worker Lennie Gounder.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1622200_high.mp3?p=rss" length="12103404" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_1622200_20251125_192530_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1622200?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Meet Nadia Munsamy: Sahara Shelter</title>
		<link>https://iono.fm/e/1622289</link>
		<guid isPermaLink="true">https://iono.fm/e/1622289</guid>
		<description><![CDATA[Continuing our commitment to spotlighting the heroes working tirelessly on the ground, we visited Sahara Shelter, a sanctuary offering safety, counselling, and stability for women and children escaping abuse. <br />
<br />
There, we met Centre Manager and National Shelter Movement representative, Nadia Munsamy, who shared powerful insight into the critical work being done behind the scenes. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 26 Nov 2025 04:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Meet Nadia Munsamy: Sahara Shelter</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_1622289_20251126_080452_1400.jpeg"/>
		<itunes:duration>7:20</itunes:duration>
		<itunes:summary><![CDATA[Continuing our commitment to spotlighting the heroes working tirelessly on the ground, we visited Sahara Shelter, a sanctuary offering safety, counselling, and stability for women and children escaping abuse. 

There, we met Centre Manager and National Shelter Movement representative, Nadia Munsamy, who shared powerful insight into the critical work being done behind the scenes.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1622289_high.mp3?p=rss" length="7049441" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_1622289_20251126_080452_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1622289?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>US could look to sideline SA from G20, expert warns</title>
		<link>https://iono.fm/e/1621909</link>
		<guid isPermaLink="true">https://iono.fm/e/1621909</guid>
		<description><![CDATA[An international relations expert says she wouldn’t be surprised if the United States looks for ways to sideline South Africa during Washington’s G20 Presidency. <br />
<br />
South Africa concluded its term on Sunday, after hosting what many world leaders described as a highly successful G20 Leaders’ Summit in Johannesburg. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 25 Nov 2025 09:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>US could look to sideline SA from G20, expert warns</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:18</itunes:duration>
		<itunes:summary><![CDATA[An international relations expert says she wouldn’t be surprised if the United States looks for ways to sideline South Africa during Washington’s G20 Presidency. 

South Africa concluded its term on Sunday, after hosting what many world leaders described as a highly successful G20 Leaders’ Summit in Johannesburg.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1621909_high.mp3?p=rss" length="1254458" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1621909?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>New Hanover floods: Rescue teams introduce drones</title>
		<link>https://iono.fm/e/1621526</link>
		<guid isPermaLink="true">https://iono.fm/e/1621526</guid>
		<description><![CDATA[The body of a woman swept away by floodwaters in New Hanover has been successfully retrieved.<br />
<br />
Drone technology was used to locate her remains, while search and rescue teams relied on trackers and Tractor Loader Backhoes to dig through debris and sand along the river.<br />
<br />
The middle-aged woman is one of three people who were reported missing after heavy rains battered the uMshwathi Local Municipality on Sunday evening. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 24 Nov 2025 12:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>New Hanover floods: Rescue teams introduce drones</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:41</itunes:duration>
		<itunes:summary><![CDATA[The body of a woman swept away by floodwaters in New Hanover has been successfully retrieved.

Drone technology was used to locate her remains, while search and rescue teams relied on trackers and Tractor Loader Backhoes to dig through debris and sand along the river.

The middle-aged woman is one of three people who were reported missing after heavy rains battered the uMshwathi Local Municipality on Sunday evening.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1621526_high.mp3?p=rss" length="6426285" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1621526?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Flood rescue efforts continue as woman’s body retrieved</title>
		<link>https://iono.fm/e/1621444</link>
		<guid isPermaLink="true">https://iono.fm/e/1621444</guid>
		<description><![CDATA[Search and rescue teams have recovered the body of a woman from a river in New Hanover.<br />
<br />
KZN Transport spokesperson Ndabezinhle Sibiya said many of the affected residents are believed to be foreign nationals. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 24 Nov 2025 10:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Flood rescue efforts continue as woman’s body retrieved</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:26</itunes:duration>
		<itunes:summary><![CDATA[Search and rescue teams have recovered the body of a woman from a river in New Hanover.

KZN Transport spokesperson Ndabezinhle Sibiya said many of the affected residents are believed to be foreign nationals.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1621444_high.mp3?p=rss" length="3311653" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1621444?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>LISTEN: GBV: SA needs to end ‘wounded masculinity’</title>
		<link>https://iono.fm/e/1620789</link>
		<guid isPermaLink="true">https://iono.fm/e/1620789</guid>
		<description><![CDATA[An anti-GBV campaigner and men's development expert says South Africa needs more healthy masculine power to fight gender-based violence. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 21 Nov 2025 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>LISTEN: GBV: SA needs to end ‘wounded masculinity’</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:38</itunes:duration>
		<itunes:summary><![CDATA[An anti-GBV campaigner and men's development expert says South Africa needs more healthy masculine power to fight gender-based violence.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1620789_high.mp3?p=rss" length="6370696" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1620789?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Former US Diplomat weighs in on United States G20 absence</title>
		<link>https://iono.fm/e/1619960</link>
		<guid isPermaLink="true">https://iono.fm/e/1619960</guid>
		<description><![CDATA[A former US diplomat has weighed in on the Trump administration's decision to skip the G20 Leaders Summit in Johannesburg.<br />
<br />
This weekend's meeting will involve 42 countries.<br />
<br />
It's taking place on African soil for the first time. <br />
<br />
U.S. Vice President JD Vance had initially been expected to attend the summit. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 19 Nov 2025 17:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Former US Diplomat weighs in on United States G20 absence</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:53</itunes:duration>
		<itunes:summary><![CDATA[A former US diplomat has weighed in on the Trump administration's decision to skip the G20 Leaders Summit in Johannesburg.

This weekend's meeting will involve 42 countries.

It's taking place on African soil for the first time. 

U.S. Vice President JD Vance had initially been expected to attend the summit.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1619960_high.mp3?p=rss" length="6615077" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1619960?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Singapore rhino horn bust shows sophistication of traffickers, warns Project Rhino</title>
		<link>https://iono.fm/e/1619928</link>
		<guid isPermaLink="true">https://iono.fm/e/1619928</guid>
		<description><![CDATA[Non-profit organisation Project Rhino says the recent major rhino horn bust in Singapore is a warning that trafficking syndicates remain active and highly sophisticated.<br />
<br />
Officials in the city state discovered 20 South African white rhino horns, weighing a record 35 kilograms, hidden in an air cargo shipment. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 19 Nov 2025 16:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Singapore rhino horn bust shows sophistication of traffickers, warns Project Rhino</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:49</itunes:duration>
		<itunes:summary><![CDATA[Non-profit organisation Project Rhino says the recent major rhino horn bust in Singapore is a warning that trafficking syndicates remain active and highly sophisticated.

Officials in the city state discovered 20 South African white rhino horns, weighing a record 35 kilograms, hidden in an air cargo shipment.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1619928_high.mp3?p=rss" length="2719405" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1619928?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SADAG lunches online mental health support group for service professionals</title>
		<link>https://iono.fm/e/1619882</link>
		<guid isPermaLink="true">https://iono.fm/e/1619882</guid>
		<description><![CDATA[The South African Depression and Anxiety Group has created a digital safe space for those who serve others. <br />
<br />
It's launched an online mental health support group. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 19 Nov 2025 14:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SADAG lunches online mental health support group for service professionals</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>0:33</itunes:duration>
		<itunes:summary><![CDATA[The South African Depression and Anxiety Group has created a digital safe space for those who serve others. 

It's launched an online mental health support group.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1619882_high.mp3?p=rss" length="540166" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1619882?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mogotsi alleges cartel boss paid Mkhwanazi</title>
		<link>https://iono.fm/e/1619573</link>
		<guid isPermaLink="true">https://iono.fm/e/1619573</guid>
		<description><![CDATA[North West businessman Brown Mogotsi has dropped more claims at the Madlanga Commission.<br />
<br />
He testified on Tuesday that alleged criminal cartel leader, Vusimuzi 'Cat' Matlala, told him KZN police chief Nhlanhla Mkhwanazi received a payment from him, and paid him money. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 18 Nov 2025 18:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mogotsi alleges cartel boss paid Mkhwanazi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>0:53</itunes:duration>
		<itunes:summary><![CDATA[North West businessman Brown Mogotsi has dropped more claims at the Madlanga Commission.

He testified on Tuesday that alleged criminal cartel leader, Vusimuzi 'Cat' Matlala, told him KZN police chief Nhlanhla Mkhwanazi received a payment from him, and paid him money.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1619573_high.mp3?p=rss" length="863666" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1619573?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Brown Mogotsi tells of role as SAPS informant</title>
		<link>https://iono.fm/e/1619313</link>
		<guid isPermaLink="true">https://iono.fm/e/1619313</guid>
		<description><![CDATA[North West businessman Brown Mogotsi, who is at the centre of interference claims in the criminal justice system, began testifying at the Madlanga Commission on Tuesday morning.<br />
<br />
Mogotsi is the first to testify on phase two of the commission's proceedings. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 18 Nov 2025 10:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Brown Mogotsi tells of role as SAPS informant</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>0:52</itunes:duration>
		<itunes:summary><![CDATA[North West businessman Brown Mogotsi, who is at the centre of interference claims in the criminal justice system, began testifying at the Madlanga Commission on Tuesday morning.

Mogotsi is the first to testify on phase two of the commission's proceedings.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1619313_high.mp3?p=rss" length="834409" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1619313?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SADTU SCHOOLS REPORT 2025 PODCAST</title>
		<link>https://iono.fm/e/1618685</link>
		<guid isPermaLink="true">https://iono.fm/e/1618685</guid>
		<description><![CDATA[A teacher's union says challenges faced by schools across the province are systemic and will not be fixed overnight. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Sun, 16 Nov 2025 13:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SADTU SCHOOLS REPORT 2025 PODCAST</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>7:54</itunes:duration>
		<itunes:summary><![CDATA[A teacher's union says challenges faced by schools across the province are systemic and will not be fixed overnight.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1618685_high.mp3?p=rss" length="7595317" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1618685?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Specialist says Chinese centipede ‘unlikely’ to have bitten KZN man</title>
		<link>https://iono.fm/e/1618407</link>
		<guid isPermaLink="true">https://iono.fm/e/1618407</guid>
		<description><![CDATA[A snake bite expert says it’s highly unlikely that a Chinese centipede could make its way to South Africa.<br />
<br />
This follows reports that a 36-year-old Mhlasini man was taken to Osindisweni Hospital, north of Durban, after being bitten by what paramedics from Reaction Unit South Africa believe was a venomous centipede early Friday morning. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 14 Nov 2025 15:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Specialist says Chinese centipede ‘unlikely’ to have bitten KZN man</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:55</itunes:duration>
		<itunes:summary><![CDATA[A snake bite expert says it’s highly unlikely that a Chinese centipede could make its way to South Africa.

This follows reports that a 36-year-old Mhlasini man was taken to Osindisweni Hospital, north of Durban, after being bitten by what paramedics from Reaction Unit South Africa believe was a venomous centipede early Friday morning.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1618407_high.mp3?p=rss" length="2815828" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1618407?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>KZN to mark the arrival of first boats from India</title>
		<link>https://iono.fm/e/1618241</link>
		<guid isPermaLink="true">https://iono.fm/e/1618241</guid>
		<description><![CDATA[The director of a local history museum has encouraged all South Africans to share in commemorations marking the arrival of Indian indentured labourers.<br />
<br />
Sunday marks 165 years since the first boats arrived on KZN's shores from India, aboard the SS Truro. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 14 Nov 2025 08:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>KZN to mark the arrival of first boats from India</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>7:17</itunes:duration>
		<itunes:summary><![CDATA[The director of a local history museum has encouraged all South Africans to share in commemorations marking the arrival of Indian indentured labourers.

Sunday marks 165 years since the first boats arrived on KZN's shores from India, aboard the SS Truro.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1618241_high.mp3?p=rss" length="7000979" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1618241?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>'Diabetes is scary, you are not that thing': Holly Rey on her diagnosis and journey</title>
		<link>https://iono.fm/e/1618186</link>
		<guid isPermaLink="true">https://iono.fm/e/1618186</guid>
		<description><![CDATA[Singer Holly Rey says using her voice in diabetes advocacy is incredibly important to her. She has told reporter, Tamasha Khanyi it has given her both the opportunity and responsibility to create change. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 14 Nov 2025 06:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'Diabetes is scary, you are not that thing': Holly Rey on her diagnosis and journey</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>9:14</itunes:duration>
		<itunes:summary><![CDATA[Singer Holly Rey says using her voice in diabetes advocacy is incredibly important to her. She has told reporter, Tamasha Khanyi it has given her both the opportunity and responsibility to create change.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1618186_high.mp3?p=rss" length="8874272" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1618186?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>'I suddenly realised I’m good enough’: KZN woman elected as mayor of US town</title>
		<link>https://iono.fm/e/1617349</link>
		<guid isPermaLink="true">https://iono.fm/e/1617349</guid>
		<description><![CDATA[A former Wentworth woman, who has been elected mayor of a US city, says her journey has been shaped by displacement and resilience.<br />
<br />
Benita Cotton-Orr will be sworn in as mayor of Sky Valley, Georgia, in January.<br />
<br />
She says her family, who once belonged to the fishing community in Simon's Town, was forced from their land under the Group Areas Act and moved to Durban. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 12 Nov 2025 10:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'I suddenly realised I’m good enough’: KZN woman elected as mayor of US town</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>19:01</itunes:duration>
		<itunes:summary><![CDATA[A former Wentworth woman, who has been elected mayor of a US city, says her journey has been shaped by displacement and resilience.

Benita Cotton-Orr will be sworn in as mayor of Sky Valley, Georgia, in January.

She says her family, who once belonged to the fishing community in Simon's Town, was forced from their land under the Group Areas Act and moved to Durban.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1617349_high.mp3?p=rss" length="18260799" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617349?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The effects of rising heat on children's lungs: KZN schools chosen for global study</title>
		<link>https://iono.fm/e/1617235</link>
		<guid isPermaLink="true">https://iono.fm/e/1617235</guid>
		<description><![CDATA[The UKZN's Professor Rajen Naidoo explains why the CHI² Project focuses on Grade 3 and 4 pupils, planned interventions after the study, working with government, global warming and rising African heat. Tsakane Mhlongo reports... <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 12 Nov 2025 06:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The effects of rising heat on children's lungs: KZN schools chosen for global study</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>4:00</itunes:duration>
		<itunes:summary><![CDATA[The UKZN's Professor Rajen Naidoo explains why the CHI² Project focuses on Grade 3 and 4 pupils, planned interventions after the study, working with government, global warming and rising African heat. Tsakane Mhlongo reports...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1617235_high.mp3?p=rss" length="3845805" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617235?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Around the world in about 365 days: Racing seafarers dock in Durban</title>
		<link>https://iono.fm/e/1617178</link>
		<guid isPermaLink="true">https://iono.fm/e/1617178</guid>
		<description><![CDATA[They began their voyage in the Caribbean and have cruised to the KwaZulu-Natal coast.<br />
<br />
A group of sailors on a year-long mission to circumnavigate the globe arrived in Durban this week.<br />
<br />
The international crew of 11 set sail from Antigua in February on an ocean adventure that will see them cover more than 23,000 nautical miles. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 11 Nov 2025 19:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Around the world in about 365 days: Racing seafarers dock in Durban</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>4:55</itunes:duration>
		<itunes:summary><![CDATA[They began their voyage in the Caribbean and have cruised to the KwaZulu-Natal coast.

A group of sailors on a year-long mission to circumnavigate the globe arrived in Durban this week.

The international crew of 11 set sail from Antigua in February on an ocean adventure that will see them cover more than 23,000 nautical miles.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1617178_high.mp3?p=rss" length="4732296" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617178?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>LISTEN: eThekwini deploys 500 lifeguards at beaches over festive season</title>
		<link>https://iono.fm/e/1615357</link>
		<guid isPermaLink="true">https://iono.fm/e/1615357</guid>
		<description><![CDATA[At least 500 lifeguards will be manning the shores of eThekwini this festive season.<br />
<br />
The city's head of parks, Simphiwe Ndlovu, the Head of eThekwini Parks, Recreation and Culture, says both permanent and seasonal lifeguards are gearing up for the holidays. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 06 Nov 2025 10:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>LISTEN: eThekwini deploys 500 lifeguards at beaches over festive season</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:53</itunes:duration>
		<itunes:summary><![CDATA[At least 500 lifeguards will be manning the shores of eThekwini this festive season.

The city's head of parks, Simphiwe Ndlovu, the Head of eThekwini Parks, Recreation and Culture, says both permanent and seasonal lifeguards are gearing up for the holidays.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1615357_high.mp3?p=rss" length="1811598" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1615357?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Proteas Women have what it takes to 'get over the line'</title>
		<link>https://iono.fm/e/1613749</link>
		<guid isPermaLink="true">https://iono.fm/e/1613749</guid>
		<description><![CDATA[South Africa and India face off in the Women's World Cup final in Mumbai. Sports reporter Faheedah Crouch spoke to KZN coastal and Dolphins Cricket CEO Heinrich Strydom about the team's achievements ahead of the thriller on Sunday. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Sun, 02 Nov 2025 11:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Proteas Women have what it takes to 'get over the line'</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>7:11</itunes:duration>
		<itunes:summary><![CDATA[South Africa and India face off in the Women's World Cup final in Mumbai. Sports reporter Faheedah Crouch spoke to KZN coastal and Dolphins Cricket CEO Heinrich Strydom about the team's achievements ahead of the thriller on Sunday.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1613749_high.mp3?p=rss" length="6897304" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1613749?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Durban family sues HOMii for R4m over fatal 2023 lift fall</title>
		<link>https://iono.fm/e/1613478</link>
		<guid isPermaLink="true">https://iono.fm/e/1613478</guid>
		<description><![CDATA[A Durban mother and her son are suing HOMii Lifestyle for more than R4 million.<br />
<br />
This follows the death of 22-year-old Andiswa Mantshongo, who fell down a lift shaft at the building in 2023.<br />
<br />
It’s the same building where the Dlamini twins recently plunged four floors down another lift shaft. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 31 Oct 2025 15:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Durban family sues HOMii for R4m over fatal 2023 lift fall</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:53</itunes:duration>
		<itunes:summary><![CDATA[A Durban mother and her son are suing HOMii Lifestyle for more than R4 million.

This follows the death of 22-year-old Andiswa Mantshongo, who fell down a lift shaft at the building in 2023.

It’s the same building where the Dlamini twins recently plunged four floors down another lift shaft.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1613478_high.mp3?p=rss" length="3742569" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1613478?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>HOMii hands over lift fall footage to police </title>
		<link>https://iono.fm/e/1612607</link>
		<guid isPermaLink="true">https://iono.fm/e/1612607</guid>
		<description><![CDATA[The company that manages the Durban building where twin siblings fell down the shaft of a broken lift has handed over CCTV footage of the incident to the police.<br />
<br />
The tragedy happened over a week ago at the HOMii flats in the CBD.<br />
<br />
Eight-year-old Aphelele Dlamini died. His sister Aphile is still in the hospital.<br />
<br />
Their father, Khaya Dlamini, feels Homii Lifestyle Management has failed him. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 29 Oct 2025 15:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>HOMii hands over lift fall footage to police </itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:19</itunes:duration>
		<itunes:summary><![CDATA[The company that manages the Durban building where twin siblings fell down the shaft of a broken lift has handed over CCTV footage of the incident to the police.

The tragedy happened over a week ago at the HOMii flats in the CBD.

Eight-year-old Aphelele Dlamini died. His sister Aphile is still in the hospital.

Their father, Khaya Dlamini, feels Homii Lifestyle Management has failed him.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1612607_high.mp3?p=rss" length="2225795" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1612607?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Weight of the world’: Durban duo go the distance for mental health</title>
		<link>https://iono.fm/e/1612428</link>
		<guid isPermaLink="true">https://iono.fm/e/1612428</guid>
		<description><![CDATA[Two Durban men recently put their emotional weight on their backs.<br />
<br />
Last week, Wentworth residents Brian Fell and Kurtis Kinley walked 42 kilometres from Umhlanga to their area, carrying bags weighing up to 30 kilograms on their backs. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 29 Oct 2025 09:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Weight of the world’: Durban duo go the distance for mental health</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>5:11</itunes:duration>
		<itunes:summary><![CDATA[Two Durban men recently put their emotional weight on their backs.

Last week, Wentworth residents Brian Fell and Kurtis Kinley walked 42 kilometres from Umhlanga to their area, carrying bags weighing up to 30 kilograms on their backs.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1612428_high.mp3?p=rss" length="4977638" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1612428?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>LISTEN: Durban photo making waves as sailing shot earns global recognition</title>
		<link>https://iono.fm/e/1612173</link>
		<guid isPermaLink="true">https://iono.fm/e/1612173</guid>
		<description><![CDATA[A Durban photographer is making waves internationally for a striking image he captured during a sailing competition off the city’s coast.<br />
<br />
The photo, taken during the Mirror World Championships hosted by the Point Yacht Club in April, shows two small red-sailed boats climbing a massive four-metre wave. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 28 Oct 2025 15:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>LISTEN: Durban photo making waves as sailing shot earns global recognition</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>4:43</itunes:duration>
		<itunes:summary><![CDATA[A Durban photographer is making waves internationally for a striking image he captured during a sailing competition off the city’s coast.

The photo, taken during the Mirror World Championships hosted by the Point Yacht Club in April, shows two small red-sailed boats climbing a massive four-metre wave.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1612173_high.mp3?p=rss" length="4537527" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1612173?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Large crowd protests lift tragedy at Durban building</title>
		<link>https://iono.fm/e/1611697</link>
		<guid isPermaLink="true">https://iono.fm/e/1611697</guid>
		<description><![CDATA[Hundreds of protesters have gathered outside a block of flats where two children plunged four floors down a lift shaft. <br />
<br />
The tragedy happened last Saturday, while twins Aphelele and Aphile Dlamini played with friends.<br />
<br />
Eight-year-old Aphelele lost his life, while his sister Aphile remains in the hospital. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 27 Oct 2025 15:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Large crowd protests lift tragedy at Durban building</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:25</itunes:duration>
		<itunes:summary><![CDATA[Hundreds of protesters have gathered outside a block of flats where two children plunged four floors down a lift shaft. 

The tragedy happened last Saturday, while twins Aphelele and Aphile Dlamini played with friends.

Eight-year-old Aphelele lost his life, while his sister Aphile remains in the hospital.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1611697_high.mp3?p=rss" length="2335301" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1611697?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Durban family seeks answers after child killed in lift shaft</title>
		<link>https://iono.fm/e/1610222</link>
		<guid isPermaLink="true">https://iono.fm/e/1610222</guid>
		<description><![CDATA[A Durban family is grieving after their eight-year-old twins fell into a lift shaft.<br />
 <br />
One child died, while the other is in the hospital fighting for her life.<br />
 <br />
Their father, Khaya Dlamini, says the tragedy happened on Saturday night while the twins were playing in the building’s play area with other children. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 22 Oct 2025 14:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Durban family seeks answers after child killed in lift shaft</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>9:24</itunes:duration>
		<itunes:summary><![CDATA[A Durban family is grieving after their eight-year-old twins fell into a lift shaft.
 
One child died, while the other is in the hospital fighting for her life.
 
Their father, Khaya Dlamini, says the tragedy happened on Saturday night while the twins were playing in the building’s play area with other children.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1610222_high.mp3?p=rss" length="9034768" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1610222?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>KZN lights up for Diwali</title>
		<link>https://iono.fm/e/1609414</link>
		<guid isPermaLink="true">https://iono.fm/e/1609414</guid>
		<description><![CDATA[Many homes and temples in KZN and various parts of South Africa are glowing with Diwali lights.<br />
<br />
The annual Hindu festival is being observed on Monday and Tuesday around the world. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 20 Oct 2025 19:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>KZN lights up for Diwali</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:44</itunes:duration>
		<itunes:summary><![CDATA[Many homes and temples in KZN and various parts of South Africa are glowing with Diwali lights.

The annual Hindu festival is being observed on Monday and Tuesday around the world.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1609414_high.mp3?p=rss" length="2634141" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1609414?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Diabetes Alliance pushes for glucose monitors for children in public hospitals</title>
		<link>https://iono.fm/e/1609334</link>
		<guid isPermaLink="true">https://iono.fm/e/1609334</guid>
		<description><![CDATA[The Diabetes Alliance says children with Type 1 diabetes in public hospitals urgently need life-saving glucose monitors.<br />
<br />
It says the devices are unavailable in the public health system. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 20 Oct 2025 14:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Diabetes Alliance pushes for glucose monitors for children in public hospitals</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>5:12</itunes:duration>
		<itunes:summary><![CDATA[The Diabetes Alliance says children with Type 1 diabetes in public hospitals urgently need life-saving glucose monitors.

It says the devices are unavailable in the public health system.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1609334_high.mp3?p=rss" length="5001044" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1609334?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Anti-bullying NPA programme launched</title>
		<link>https://iono.fm/e/1608915</link>
		<guid isPermaLink="true">https://iono.fm/e/1608915</guid>
		<description><![CDATA[The NPA in KZN has launched a province-wide anti-bullying ambassador programme. <br />
<br />
The initiative, in collaboration with the provincial Department of Education and NPO TruLife, was launched in Durban on Friday. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Sat, 18 Oct 2025 11:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Anti-bullying NPA programme launched</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>0:30</itunes:duration>
		<itunes:summary><![CDATA[The NPA in KZN has launched a province-wide anti-bullying ambassador programme. 

The initiative, in collaboration with the provincial Department of Education and NPO TruLife, was launched in Durban on Friday.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1608915_high.mp3?p=rss" length="485831" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1608915?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Child protection group warns making baby savers illegal 'will cost lives'</title>
		<link>https://iono.fm/e/1608729</link>
		<guid isPermaLink="true">https://iono.fm/e/1608729</guid>
		<description><![CDATA[A Durban-based child protection group is urging the public to share their views on a government proposal that could make baby savers illegal.<br />
 <br />
Baby savers are secure boxes where mothers can safely and anonymously leave newborns, triggering an alert for rescuers to respond. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 17 Oct 2025 13:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Child protection group warns making baby savers illegal 'will cost lives'</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:24</itunes:duration>
		<itunes:summary><![CDATA[A Durban-based child protection group is urging the public to share their views on a government proposal that could make baby savers illegal.
 
Baby savers are secure boxes where mothers can safely and anonymously leave newborns, triggering an alert for rescuers to respond.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1608729_high.mp3?p=rss" length="6156701" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1608729?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mchunu in Parliament: 'I wrote the letter’ disbanding PKTT</title>
		<link>https://iono.fm/e/1608704</link>
		<guid isPermaLink="true">https://iono.fm/e/1608704</guid>
		<description><![CDATA[Senzo Mchunu has been further questioned about his decision to disband the Political Killings Task Team and who wrote the letter ordering its disbandment.<br />
 <br />
Mchunu, who has been placed on special leave, testified for a second day on Friday before Parliament's ad hoc committee.<br />
 <br />
He's been implicated in claims of corruption and political interference in the criminal justice system, stemming from an attempt to dissolve the Political Killings Task Team last year. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 17 Oct 2025 12:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mchunu in Parliament: 'I wrote the letter’ disbanding PKTT</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>0:35</itunes:duration>
		<itunes:summary><![CDATA[Senzo Mchunu has been further questioned about his decision to disband the Political Killings Task Team and who wrote the letter ordering its disbandment.
 
Mchunu, who has been placed on special leave, testified for a second day on Friday before Parliament's ad hoc committee.
 
He's been implicated in claims of corruption and political interference in the criminal justice system, stemming from an attempt to dissolve the Political Killings Task Team last year.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1608704_high.mp3?p=rss" length="571095" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1608704?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Midlands plane crash: Aviation expert explains basic rules of flying</title>
		<link>https://iono.fm/e/1608639</link>
		<guid isPermaLink="true">https://iono.fm/e/1608639</guid>
		<description><![CDATA[An aviation expert has been sharing how pilots prepare for and navigate emergencies in the air.<br />
<br />
It comes after two pilots were killed when their light aircraft crashed in the KwaZulu-Natal Midlands this week. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 17 Oct 2025 09:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Midlands plane crash: Aviation expert explains basic rules of flying</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:12</itunes:duration>
		<itunes:summary><![CDATA[An aviation expert has been sharing how pilots prepare for and navigate emergencies in the air.

It comes after two pilots were killed when their light aircraft crashed in the KwaZulu-Natal Midlands this week.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1608639_high.mp3?p=rss" length="3073834" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1608639?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Remains recovered of two pilots involved in Midlands crashes</title>
		<link>https://iono.fm/e/1608406</link>
		<guid isPermaLink="true">https://iono.fm/e/1608406</guid>
		<description><![CDATA[The remains of the two pilots who were involved in a double plane crash in the KZN Midlands have been recovered.<br />
<br />
It has emerged that one of the victims is a foreign national.<br />
 <br />
One light aircraft sent a distress call on Wednesday afternoon before disappearing in misty conditions. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 16 Oct 2025 18:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Remains recovered of two pilots involved in Midlands crashes</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:47</itunes:duration>
		<itunes:summary><![CDATA[The remains of the two pilots who were involved in a double plane crash in the KZN Midlands have been recovered.

It has emerged that one of the victims is a foreign national.
 
One light aircraft sent a distress call on Wednesday afternoon before disappearing in misty conditions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1608406_high.mp3?p=rss" length="3646856" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1608406?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Residents shocked by foul-smelling foam from Palmiet River</title>
		<link>https://iono.fm/e/1608341?v=1</link>
		<guid isPermaLink="true">https://iono.fm/e/1608341?v=1</guid>
		<description><![CDATA[Westville residents were met with an alarming sight as thick, white foam drifted from the Palmiet River onto nearby properties, filling the air with a strong chemical stench. Many believe it signals serious pollution flowing into the waterway.<br />
<br />
Local resident Sharlene Versveld says the smell was so intense it was “an assault on your nostrils,” describing the foam as massive and widespread. She believes the contamination is deliberate and says the situation has become unbearable for those living close to the river. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 16 Oct 2025 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Residents shocked by foul-smelling foam from Palmiet River</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:31</itunes:duration>
		<itunes:summary><![CDATA[Westville residents were met with an alarming sight as thick, white foam drifted from the Palmiet River onto nearby properties, filling the air with a strong chemical stench. Many believe it signals serious pollution flowing into the waterway.

Local resident Sharlene Versveld says the smell was so intense it was “an assault on your nostrils,” describing the foam as massive and widespread. She believes the contamination is deliberate and says the situation has become unbearable for those living close to the river.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1608341_high.mp3?p=rss" length="1463852" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1608341?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Foam clouds spark alarm along the Palmiet River</title>
		<link>https://iono.fm/e/1608402</link>
		<guid isPermaLink="true">https://iono.fm/e/1608402</guid>
		<description><![CDATA[Westville residents woke up to a bizarre sight: thick, foul-smelling foam floating through streets and collecting on properties near the Palmiet River. Many say the stench was chemical and overpowering, raising fears of pollution in the water.<br />
<br />
Local resident and photographer Rorke Shirley captured striking images of the foam clouds towering above people and drifting through the neighbourhood. He says light rain may have stirred up contaminants in the river, creating the massive foam build-up that now threatens wildlife and could affect residents’ health. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 16 Oct 2025 16:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Foam clouds spark alarm along the Palmiet River</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:06</itunes:duration>
		<itunes:summary><![CDATA[Westville residents woke up to a bizarre sight: thick, foul-smelling foam floating through streets and collecting on properties near the Palmiet River. Many say the stench was chemical and overpowering, raising fears of pollution in the water.

Local resident and photographer Rorke Shirley captured striking images of the foam clouds towering above people and drifting through the neighbourhood. He says light rain may have stirred up contaminants in the river, creating the massive foam build-up that now threatens wildlife and could affect residents’ health.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1608402_high.mp3?p=rss" length="2991503" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1608402?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Palmiet River foam under investigation</title>
		<link>https://iono.fm/e/1608401</link>
		<guid isPermaLink="true">https://iono.fm/e/1608401</guid>
		<description><![CDATA[Local ward councillor Melanie Brauteseth says urgent action is being taken after Westville residents woke up to thick, foul-smelling foam covering parts of the Palmiet River and nearby properties.<br />
Residents reported large, airborne “clouds” of white foam with a strong chemical odour, believed to be caused by pollutants entering the river. Brauteseth says the contamination threatens local wildlife and poses possible health risks to residents. She’s meeting municipal and environmental officials next week to demand answers and accountability. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 16 Oct 2025 16:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Palmiet River foam under investigation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:07</itunes:duration>
		<itunes:summary><![CDATA[Local ward councillor Melanie Brauteseth says urgent action is being taken after Westville residents woke up to thick, foul-smelling foam covering parts of the Palmiet River and nearby properties.
Residents reported large, airborne “clouds” of white foam with a strong chemical odour, believed to be caused by pollutants entering the river. Brauteseth says the contamination threatens local wildlife and poses possible health risks to residents. She’s meeting municipal and environmental officials next week to demand answers and accountability.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1608401_high.mp3?p=rss" length="3004042" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1608401?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>BREAKING NEWS: Second missing plane found near Howick after KZN search</title>
		<link>https://iono.fm/e/1608121</link>
		<guid isPermaLink="true">https://iono.fm/e/1608121</guid>
		<description><![CDATA[Search and rescue teams in the Midlands have found the wreckage of a second small aircraft that went missing in KwaZulu-Natal on Wednesday. Both planes were each carrying only the pilot, and flying to Margate on the KZN south coast. Nushera Soodyal has been speaking to Gregory Critchley from the Aeronautical Rescue Coordination Centre. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 16 Oct 2025 10:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>BREAKING NEWS: Second missing plane found near Howick after KZN search</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:14</itunes:duration>
		<itunes:summary><![CDATA[Search and rescue teams in the Midlands have found the wreckage of a second small aircraft that went missing in KwaZulu-Natal on Wednesday. Both planes were each carrying only the pilot, and flying to Margate on the KZN south coast. Nushera Soodyal has been speaking to Gregory Critchley from the Aeronautical Rescue Coordination Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1608121_high.mp3?p=rss" length="1194272" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1608121?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Motsoaledi: SA enters new era in fight against HIV with Lenacapavir</title>
		<link>https://iono.fm/e/1607359</link>
		<guid isPermaLink="true">https://iono.fm/e/1607359</guid>
		<description><![CDATA[Health Minister Aaron Motsoaledi says South Africa is marking a new chapter in the fight against HIV. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 14 Oct 2025 14:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Motsoaledi: SA enters new era in fight against HIV with Lenacapavir</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>7:54</itunes:duration>
		<itunes:summary><![CDATA[Health Minister Aaron Motsoaledi says South Africa is marking a new chapter in the fight against HIV.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1607359_high.mp3?p=rss" length="7601230" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1607359?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>KZN ‘fully prepared’ for looming matric final exams - MEC</title>
		<link>https://iono.fm/e/1607349</link>
		<guid isPermaLink="true">https://iono.fm/e/1607349</guid>
		<description><![CDATA[KwaZulu-Natal Education MEC Sipho Hlomuka says the province is fully prepared for the 2025 National Senior Certificate exams. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 14 Oct 2025 14:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>KZN ‘fully prepared’ for looming matric final exams - MEC</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>13:51</itunes:duration>
		<itunes:summary><![CDATA[KwaZulu-Natal Education MEC Sipho Hlomuka says the province is fully prepared for the 2025 National Senior Certificate exams.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1607349_high.mp3?p=rss" length="13300523" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1607349?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mkhwanazi told Sibiya over Cele’s AKA involvement</title>
		<link>https://iono.fm/e/1606982</link>
		<guid isPermaLink="true">https://iono.fm/e/1606982</guid>
		<description><![CDATA[Parliament has heard that Shadrack Sibiya had a good working relationship with KZN Police Commissioner Nhlanhla Mkhwanazi until there were arrests in the murder of rapper Kiernan ‘AKA’ Forbes. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 13 Oct 2025 16:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mkhwanazi told Sibiya over Cele’s AKA involvement</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:01</itunes:duration>
		<itunes:summary><![CDATA[Parliament has heard that Shadrack Sibiya had a good working relationship with KZN Police Commissioner Nhlanhla Mkhwanazi until there were arrests in the murder of rapper Kiernan ‘AKA’ Forbes.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1606982_high.mp3?p=rss" length="1949524" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1606982?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Bluff residents drag Transnet to court  </title>
		<link>https://iono.fm/e/1605909</link>
		<guid isPermaLink="true">https://iono.fm/e/1605909</guid>
		<description><![CDATA[A group of Bluff residents has taken legal action against Transnet over what they say is a failure to stop an ongoing land invasion on property owned by the company in the Durban South area. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 09 Oct 2025 15:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bluff residents drag Transnet to court  </itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>5:50</itunes:duration>
		<itunes:summary><![CDATA[A group of Bluff residents has taken legal action against Transnet over what they say is a failure to stop an ongoing land invasion on property owned by the company in the Durban South area.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1605909_high.mp3?p=rss" length="5614608" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1605909?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lifesaving SA: Parents need to watch children closely, even in bathtubs</title>
		<link>https://iono.fm/e/1603058</link>
		<guid isPermaLink="true">https://iono.fm/e/1603058</guid>
		<description><![CDATA[Lifesaving SA has urged parents and childminders to keep a close watch on children near water, including bathtubs. Tamasha Khanyi spoke to the organisation's Dhaya Sewduth about water safety measures ahead of the October school holidays. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 02 Oct 2025 09:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lifesaving SA: Parents need to watch children closely, even in bathtubs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>9:18</itunes:duration>
		<itunes:summary><![CDATA[Lifesaving SA has urged parents and childminders to keep a close watch on children near water, including bathtubs. Tamasha Khanyi spoke to the organisation's Dhaya Sewduth about water safety measures ahead of the October school holidays.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1603058_high.mp3?p=rss" length="8943653" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1603058?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Johannesburg Paramedic Recalls Trying to Save Passenger Mid-Flight</title>
		<link>https://iono.fm/e/1601321</link>
		<guid isPermaLink="true">https://iono.fm/e/1601321</guid>
		<description><![CDATA[A Johannesburg paramedic shares the harrowing moments he tried to save a passenger’s life on a FlySafair flight from Durban. The passenger had been cleared to fly, but a midair medical emergency turned the journey traumatic for everyone on board. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 26 Sep 2025 15:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Johannesburg Paramedic Recalls Trying to Save Passenger Mid-Flight</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:22</itunes:duration>
		<itunes:summary><![CDATA[A Johannesburg paramedic shares the harrowing moments he tried to save a passenger’s life on a FlySafair flight from Durban. The passenger had been cleared to fly, but a midair medical emergency turned the journey traumatic for everyone on board.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1601321_high.mp3?p=rss" length="3233495" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1601321?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Comedian Barry Hilton Talks Depression, ADHD, and Life Lessons</title>
		<link>https://iono.fm/e/1601325</link>
		<guid isPermaLink="true">https://iono.fm/e/1601325</guid>
		<description><![CDATA[As the UN kicks off it's first official meeting on mental health, comedian-turned-advocate Barry Hilton shares his experiences with depression, ADHD, and dyslexia. Reflecting on childhood challenges, imposter syndrome, and life after COVID-19, Hilton urges those struggling to seek help and encourages everyone to listen without judgment. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 26 Sep 2025 15:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Comedian Barry Hilton Talks Depression, ADHD, and Life Lessons</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:27</itunes:duration>
		<itunes:summary><![CDATA[As the UN kicks off it's first official meeting on mental health, comedian-turned-advocate Barry Hilton shares his experiences with depression, ADHD, and dyslexia. Reflecting on childhood challenges, imposter syndrome, and life after COVID-19, Hilton urges those struggling to seek help and encourages everyone to listen without judgment.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1601325_high.mp3?p=rss" length="6206021" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1601325?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>BABOON UPDATE: Nonna and Willie's monkey business in Durban has come to an end</title>
		<link>https://iono.fm/e/1600825</link>
		<guid isPermaLink="true">https://iono.fm/e/1600825</guid>
		<description><![CDATA[Since Sunday, the two cheeky chimps have sent wildlife teams on a wild goose chase around Umbilo and the harbour. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 25 Sep 2025 15:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>BABOON UPDATE: Nonna and Willie's monkey business in Durban has come to an end</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:46</itunes:duration>
		<itunes:summary><![CDATA[Since Sunday, the two cheeky chimps have sent wildlife teams on a wild goose chase around Umbilo and the harbour.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1600825_high.mp3?p=rss" length="1699585" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1600825?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Multiple weather warnings for KZN on Heritage Day</title>
		<link>https://iono.fm/e/1600235</link>
		<guid isPermaLink="true">https://iono.fm/e/1600235</guid>
		<description><![CDATA[Residents may have to put their Heritage Day braai plans on hold, with the South African Weather Service warning of heavy rain in KwaZulu-Natal. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 23 Sep 2025 14:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Multiple weather warnings for KZN on Heritage Day</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:33</itunes:duration>
		<itunes:summary><![CDATA[Residents may have to put their Heritage Day braai plans on hold, with the South African Weather Service warning of heavy rain in KwaZulu-Natal.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1600235_high.mp3?p=rss" length="1492695" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1600235?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Stowaway’ baboon on the loose in Durban’s Umbilo</title>
		<link>https://iono.fm/e/1599642</link>
		<guid isPermaLink="true">https://iono.fm/e/1599642</guid>
		<description><![CDATA[A stowaway baboon, believed to be from Cape Town, has rescuers in Durban running in circles as they try to safely capture him. "There is a baboon, it's a young juvenile of about two years old. We don't know where he came from,” says Steven Smith from Monkey Helpline. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 22 Sep 2025 14:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Stowaway’ baboon on the loose in Durban’s Umbilo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:44</itunes:duration>
		<itunes:summary><![CDATA[A stowaway baboon, believed to be from Cape Town, has rescuers in Durban running in circles as they try to safely capture him. "There is a baboon, it's a young juvenile of about two years old. We don't know where he came from,” says Steven Smith from Monkey Helpline.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1599642_high.mp3?p=rss" length="3589178" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1599642?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mkhwanazi claims presidency interferes with SAPS operations in Richards Bay</title>
		<link>https://iono.fm/e/1599268</link>
		<guid isPermaLink="true">https://iono.fm/e/1599268</guid>
		<description><![CDATA[Claims of the Presidency meddling in police deployments to a crime-ridden area of Richards Bay have been heard by the commission of inquiry looking into alleged corruption and political interference into the work of the SAPS.<br />
<br />
KwaZulu-Natal police commissioner Nhlanhla Mkhwanazi on Friday testified that in 2021, he sent a team of detectives to investigate the murders of several executives at Richards Bay Minerals. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 19 Sep 2025 19:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mkhwanazi claims presidency interferes with SAPS operations in Richards Bay</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>8:36</itunes:duration>
		<itunes:summary><![CDATA[Claims of the Presidency meddling in police deployments to a crime-ridden area of Richards Bay have been heard by the commission of inquiry looking into alleged corruption and political interference into the work of the SAPS.

KwaZulu-Natal police commissioner Nhlanhla Mkhwanazi on Friday testified that in 2021, he sent a team of detectives to investigate the murders of several executives at Richards Bay Minerals.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1599268_high.mp3?p=rss" length="8270739" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1599268?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>KZN cancer survivor runs to break stigma, inspire men </title>
		<link>https://iono.fm/e/1598347</link>
		<guid isPermaLink="true">https://iono.fm/e/1598347</guid>
		<description><![CDATA[A KwaZulu-Natal prostate cancer survivor is urging men to take charge of their health through early screening.<br />
<br />
Dumisani Pakkies was diagnosed with stage three prostate cancer in 2020.<br />
<br />
He says acceptance and family support helped him through his recovery. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 17 Sep 2025 15:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>KZN cancer survivor runs to break stigma, inspire men </itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>8:49</itunes:duration>
		<itunes:summary><![CDATA[A KwaZulu-Natal prostate cancer survivor is urging men to take charge of their health through early screening.

Dumisani Pakkies was diagnosed with stage three prostate cancer in 2020.

He says acceptance and family support helped him through his recovery.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1598347_high.mp3?p=rss" length="8479718" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1598347?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>One year on, still no justice for Zarah Ramsamy</title>
		<link>https://iono.fm/e/1597099</link>
		<guid isPermaLink="true">https://iono.fm/e/1597099</guid>
		<description><![CDATA[The community of Malvern, south of Durban, says it's hopeful justice will prevail in the case of Zarah Ramsamy. <br />
<br />
The 11-year-old girl was killed in September last year during a hijacking at a popular restaurant in the area. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Sun, 14 Sep 2025 09:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>One year on, still no justice for Zarah Ramsamy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:02</itunes:duration>
		<itunes:summary><![CDATA[The community of Malvern, south of Durban, says it's hopeful justice will prevail in the case of Zarah Ramsamy. 

The 11-year-old girl was killed in September last year during a hijacking at a popular restaurant in the area.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1597099_high.mp3?p=rss" length="2920025" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1597099?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Imbali crèche employee says 'sixth sense' helped save children </title>
		<link>https://iono.fm/e/1596893</link>
		<guid isPermaLink="true">https://iono.fm/e/1596893</guid>
		<description><![CDATA[A cook at a Pietermaritzburg crèche believes a little voice in her head saved the lives of the children, moments before a taxi slammed into the school. <br />
<br />
Nombulelo Mfeka had been preparing food at the crèche in the morning when her "sixth sense" prompted her to act. <br />
<br />
The clip is narrated by Newswatch's Lauren Hendricks. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 12 Sep 2025 15:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Imbali crèche employee says 'sixth sense' helped save children </itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:47</itunes:duration>
		<itunes:summary><![CDATA[A cook at a Pietermaritzburg crèche believes a little voice in her head saved the lives of the children, moments before a taxi slammed into the school. 

Nombulelo Mfeka had been preparing food at the crèche in the morning when her "sixth sense" prompted her to act. 

The clip is narrated by Newswatch's Lauren Hendricks.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1596893_high.mp3?p=rss" length="1728424" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1596893?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>ConCourt rules husbands able to take wives’ surnames</title>
		<link>https://iono.fm/e/1596391</link>
		<guid isPermaLink="true">https://iono.fm/e/1596391</guid>
		<description><![CDATA[The Constitutional Court ruled on Thursday that husbands can legally take their wives' surnames. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 11 Sep 2025 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ConCourt rules husbands able to take wives’ surnames</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>7:48</itunes:duration>
		<itunes:summary><![CDATA[The Constitutional Court ruled on Thursday that husbands can legally take their wives' surnames.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1596391_high.mp3?p=rss" length="7504202" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1596391?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Zarah Ramsamy murder case remains unsolved one year on </title>
		<link>https://iono.fm/e/1596259</link>
		<guid isPermaLink="true">https://iono.fm/e/1596259</guid>
		<description><![CDATA[A Durban family says they haven't given up on the hope of seeing their daughter's killers behind bars. <br />
Thursday marked a year since 11-year-old Zarah Ramsamy was killed during a hijacking in Malvern, south of Durban. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 11 Sep 2025 09:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Zarah Ramsamy murder case remains unsolved one year on </itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>3:22</itunes:duration>
		<itunes:summary><![CDATA[A Durban family says they haven't given up on the hope of seeing their daughter's killers behind bars. 
Thursday marked a year since 11-year-old Zarah Ramsamy was killed during a hijacking in Malvern, south of Durban.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1596259_high.mp3?p=rss" length="3236003" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1596259?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sexual misconduct by teachers most reported in KZN - psychologist warns of subtle signs</title>
		<link>https://iono.fm/e/1596221</link>
		<guid isPermaLink="true">https://iono.fm/e/1596221</guid>
		<description><![CDATA[KZN has recorded the highest number of sexual misconduct cases involving teachers accused of abusing pupils. Tamasha Khanyi speaks to psychologist Rakhi Beekrum about the signs that could indicate a child is being abused. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 11 Sep 2025 05:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sexual misconduct by teachers most reported in KZN - psychologist warns of subtle signs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:47</itunes:duration>
		<itunes:summary><![CDATA[KZN has recorded the highest number of sexual misconduct cases involving teachers accused of abusing pupils. Tamasha Khanyi speaks to psychologist Rakhi Beekrum about the signs that could indicate a child is being abused.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1596221_high.mp3?p=rss" length="1719647" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1596221?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Petition for Ugu to set up Eskom customer care office</title>
		<link>https://iono.fm/e/1596095</link>
		<guid isPermaLink="true">https://iono.fm/e/1596095</guid>
		<description><![CDATA[Communities on the South Coast are appealing for stronger support from authorities in dealing with ongoing electricity supply challenges. <br />
<br />
The Democratic Alliance in the Ugu District has launched a petition, calling for Eskom to set up a local customer care office to improve communication and speed up service delivery. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 10 Sep 2025 16:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Petition for Ugu to set up Eskom customer care office</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:05</itunes:duration>
		<itunes:summary><![CDATA[Communities on the South Coast are appealing for stronger support from authorities in dealing with ongoing electricity supply challenges. 

The Democratic Alliance in the Ugu District has launched a petition, calling for Eskom to set up a local customer care office to improve communication and speed up service delivery.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1596095_high.mp3?p=rss" length="5847056" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1596095?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Recovering Cape Vidal camper mauled by hyenas: &quot;I fought my hardest to see my wife again&quot;</title>
		<link>https://iono.fm/e/1593600</link>
		<guid isPermaLink="true">https://iono.fm/e/1593600</guid>
		<description><![CDATA[A KwaZulu-Natal man who was mauled by two hyenas on the north coast has been discharged from hospital. <br />
<br />
Nicolas Hohls from Harburg in uMshwati was attacked at a camp site in Cape Vidal in the early hours of Sunday morning. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 03 Sep 2025 17:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Recovering Cape Vidal camper mauled by hyenas: &quot;I fought my hardest to see my wife again&quot;</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:18</itunes:duration>
		<itunes:summary><![CDATA[A KwaZulu-Natal man who was mauled by two hyenas on the north coast has been discharged from hospital. 

Nicolas Hohls from Harburg in uMshwati was attacked at a camp site in Cape Vidal in the early hours of Sunday morning.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1593600_high.mp3?p=rss" length="6059317" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1593600?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Durban resident set for Gaza with aid flotilla: 'I can't stay silent'</title>
		<link>https://iono.fm/e/1593583</link>
		<guid isPermaLink="true">https://iono.fm/e/1593583</guid>
		<description><![CDATA[A Durban North resident who is on her way to Gaza as part of a humanitarian aid flotilla says she's doing it for her three daughters. <br />
<br />
They are joining other activists from more than 40 countries on the Global Sumud Flotilla. <br />
<br />
Swedish activist Greta Thunberg and American actress Susan Sarandon are among them. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 03 Sep 2025 16:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Durban resident set for Gaza with aid flotilla: 'I can't stay silent'</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:12</itunes:duration>
		<itunes:summary><![CDATA[A Durban North resident who is on her way to Gaza as part of a humanitarian aid flotilla says she's doing it for her three daughters. 

They are joining other activists from more than 40 countries on the Global Sumud Flotilla. 

Swedish activist Greta Thunberg and American actress Susan Sarandon are among them.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1593583_high.mp3?p=rss" length="5962768" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1593583?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>No taxis on Durban roads from Thursday, taxi council warns</title>
		<link>https://iono.fm/e/1593345</link>
		<guid isPermaLink="true">https://iono.fm/e/1593345</guid>
		<description><![CDATA[The eThekwini Municipality Taxi Council has confirmed that no public taxis will be on the city's roads from Thursday onward. <br />
<br />
Chairperson Mathula Mkhize says the city's regional associations will be meeting to stamp the move on Wednesday morning after attempts to engage the municipality over the last two weeks failed. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 03 Sep 2025 09:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>No taxis on Durban roads from Thursday, taxi council warns</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>7:12</itunes:duration>
		<itunes:summary><![CDATA[The eThekwini Municipality Taxi Council has confirmed that no public taxis will be on the city's roads from Thursday onward. 

Chairperson Mathula Mkhize says the city's regional associations will be meeting to stamp the move on Wednesday morning after attempts to engage the municipality over the last two weeks failed.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1593345_high.mp3?p=rss" length="6922403" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1593345?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Cape Vidal horror: Hyenas maul camper’s son in midnight attack</title>
		<link>https://iono.fm/e/1592624</link>
		<guid isPermaLink="true">https://iono.fm/e/1592624</guid>
		<description><![CDATA[A father whose son was mauled by two hyenas in the Cape Vidal nature reserve says the attack has left him questioning the safety of the camp sites in the region.<br />
<br />
Colin Hohls's son Nicolas, was attacked by the wild animals in the early hours of Sunday morning. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 01 Sep 2025 14:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cape Vidal horror: Hyenas maul camper’s son in midnight attack</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>5:11</itunes:duration>
		<itunes:summary><![CDATA[A father whose son was mauled by two hyenas in the Cape Vidal nature reserve says the attack has left him questioning the safety of the camp sites in the region.

Colin Hohls's son Nicolas, was attacked by the wild animals in the early hours of Sunday morning.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1592624_high.mp3?p=rss" length="4985998" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1592624?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Umhlanga homelessness: Councillor stresses need for long-term solutions</title>
		<link>https://iono.fm/e/1591600</link>
		<guid isPermaLink="true">https://iono.fm/e/1591600</guid>
		<description><![CDATA[There must be a balance between enforcing by-laws and addressing homelessness, according to eThekwini Ward 35 councillor Bradley Singh. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 28 Aug 2025 15:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umhlanga homelessness: Councillor stresses need for long-term solutions</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>5:26</itunes:duration>
		<itunes:summary><![CDATA[There must be a balance between enforcing by-laws and addressing homelessness, according to eThekwini Ward 35 councillor Bradley Singh.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1591600_high.mp3?p=rss" length="5222981" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1591600?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Interpol summit puts target on organised crime gangs</title>
		<link>https://iono.fm/e/1590960</link>
		<guid isPermaLink="true">https://iono.fm/e/1590960</guid>
		<description><![CDATA[Interpol Secretary-General Valdecy Urquiza says the police organisation will discuss major crimes such as drug trafficking, and also look at how it can support South African law enforcement agencies. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 27 Aug 2025 12:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Interpol summit puts target on organised crime gangs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:33</itunes:duration>
		<itunes:summary><![CDATA[Interpol Secretary-General Valdecy Urquiza says the police organisation will discuss major crimes such as drug trafficking, and also look at how it can support South African law enforcement agencies.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1590960_high.mp3?p=rss" length="1490187" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1590960?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Saving lives: Why the Animal Anti-Cruelty League needs your help</title>
		<link>https://iono.fm/e/1590895</link>
		<guid isPermaLink="true">https://iono.fm/e/1590895</guid>
		<description><![CDATA[Bronwyn Edward, acting general manager for the Animal Anti-Cruelty League, discusses the organization's crucial role in protecting animal welfare. The league provides shelter, veterinary care, and investigates cases of animal cruelty. They operate as a no-kill shelter, rehabilitating and rehoming animals in need, and rely entirely on public donations to sustain their work. Amid rising operational costs and expanding outreach, financial support is urgently needed to keep their doors open and continue their vital services for the animals and the community. Learn how you can contribute and make a difference. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 27 Aug 2025 10:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Saving lives: Why the Animal Anti-Cruelty League needs your help</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>8:06</itunes:duration>
		<itunes:summary><![CDATA[Bronwyn Edward, acting general manager for the Animal Anti-Cruelty League, discusses the organization's crucial role in protecting animal welfare. The league provides shelter, veterinary care, and investigates cases of animal cruelty. They operate as a no-kill shelter, rehabilitating and rehoming animals in need, and rely entirely on public donations to sustain their work. Amid rising operational costs and expanding outreach, financial support is urgently needed to keep their doors open and continue their vital services for the animals and the community. Learn how you can contribute and make a difference.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1590895_high.mp3?p=rss" length="7784213" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1590895?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Living without Errol: Faith Ogle’s fight for justice and healing</title>
		<link>https://iono.fm/e/1579150</link>
		<guid isPermaLink="true">https://iono.fm/e/1579150</guid>
		<description><![CDATA[Two years after Metro cop Errol Ogle was murdered, his widow Faith opens up about grief, forgiveness, and finding peace on the M7. Watch the full story on YouTube: tinyurl.com/hpcrfv7w <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 23 Jul 2025 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Living without Errol: Faith Ogle’s fight for justice and healing</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>10:49</itunes:duration>
		<itunes:summary><![CDATA[Two years after Metro cop Errol Ogle was murdered, his widow Faith opens up about grief, forgiveness, and finding peace on the M7. Watch the full story on YouTube: tinyurl.com/hpcrfv7w]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1579150_high.mp3?p=rss" length="10400659" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1579150?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Incoming police minister says KZN top of priority list</title>
		<link>https://iono.fm/e/1576468</link>
		<guid isPermaLink="true">https://iono.fm/e/1576468</guid>
		<description><![CDATA[The incoming acting police minister, Firoz Cachalia, says KwaZulu-Natal will be at the top of his list of priorities when he steps into the role in two weeks. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 15 Jul 2025 16:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Incoming police minister says KZN top of priority list</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>5:17</itunes:duration>
		<itunes:summary><![CDATA[The incoming acting police minister, Firoz Cachalia, says KwaZulu-Natal will be at the top of his list of priorities when he steps into the role in two weeks.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1576468_high.mp3?p=rss" length="5082128" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1576468?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Durban Runner Tackles Mental Health in Mandela Tribute</title>
		<link>https://iono.fm/e/1572886</link>
		<guid isPermaLink="true">https://iono.fm/e/1572886</guid>
		<description><![CDATA[Stuart Rayner is pounding Durban’s promenade in a 466km non-stop run to honour Nelson Mandela and raise awareness for mental health. He and three others will run for 64 hours because they believe, every step is a against stigma. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 04 Jul 2025 09:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Durban Runner Tackles Mental Health in Mandela Tribute</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>4:45</itunes:duration>
		<itunes:summary><![CDATA[Stuart Rayner is pounding Durban’s promenade in a 466km non-stop run to honour Nelson Mandela and raise awareness for mental health. He and three others will run for 64 hours because they believe, every step is a against stigma.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1572886_high.mp3?p=rss" length="4570128" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1572886?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>KZN residents bemoan 'shocking' food prices</title>
		<link>https://iono.fm/e/1564048</link>
		<guid isPermaLink="true">https://iono.fm/e/1564048</guid>
		<description><![CDATA[KwaZulu-Natal consumers say they are feeling the pinch as food prices continue to rise. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Sat, 07 Jun 2025 12:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>KZN residents bemoan 'shocking' food prices</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>0:35</itunes:duration>
		<itunes:summary><![CDATA[KwaZulu-Natal consumers say they are feeling the pinch as food prices continue to rise.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1564048_high.mp3?p=rss" length="573185" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1564048?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Could Trump, Musk ‘X-plosion’ be linked to SA?</title>
		<link>https://iono.fm/e/1563923</link>
		<guid isPermaLink="true">https://iono.fm/e/1563923</guid>
		<description><![CDATA[A political analyst believes there could be a link between the US's claims of a white genocide in South Africa and the fallout between Donald Trump and Elon Musk. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 06 Jun 2025 16:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Could Trump, Musk ‘X-plosion’ be linked to SA?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:38</itunes:duration>
		<itunes:summary><![CDATA[A political analyst believes there could be a link between the US's claims of a white genocide in South Africa and the fallout between Donald Trump and Elon Musk.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1563923_high.mp3?p=rss" length="1578376" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1563923?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Founder of controversial ISA wants party registered with IEC</title>
		<link>https://iono.fm/e/1563870</link>
		<guid isPermaLink="true">https://iono.fm/e/1563870</guid>
		<description><![CDATA[Elections expert, Terry Tselane, says the Electoral Commission Act does not stop a political party from registering based on a name. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 06 Jun 2025 14:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Founder of controversial ISA wants party registered with IEC</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:19</itunes:duration>
		<itunes:summary><![CDATA[Elections expert, Terry Tselane, says the Electoral Commission Act does not stop a political party from registering based on a name.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1563870_high.mp3?p=rss" length="1279118" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1563870?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Chatsworth baby with life-threatening heart defect faces costly surgery</title>
		<link>https://iono.fm/e/1563411</link>
		<guid isPermaLink="true">https://iono.fm/e/1563411</guid>
		<description><![CDATA[A seven-month-old baby girl with a life-threatening heart condition urgently needs surgery, but it comes at a steep cost.<br />
<br />
Kendreya Pillay, from Chatsworth has Down Syndrome and a congenital defect called VSD, two holes in her heart chambers. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 05 Jun 2025 16:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Chatsworth baby with life-threatening heart defect faces costly surgery</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>7:46</itunes:duration>
		<itunes:summary><![CDATA[A seven-month-old baby girl with a life-threatening heart condition urgently needs surgery, but it comes at a steep cost.

Kendreya Pillay, from Chatsworth has Down Syndrome and a congenital defect called VSD, two holes in her heart chambers.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1563411_high.mp3?p=rss" length="7464558" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1563411?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>LISTEN: '24 election ‘ended ANC dominance’</title>
		<link>https://iono.fm/e/1561997</link>
		<guid isPermaLink="true">https://iono.fm/e/1561997</guid>
		<description><![CDATA[The country's general elections were one of the most significant in the post-apartheid history of South Africa, according to former IEC Vice Chairperson Terry Tselane. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 02 Jun 2025 14:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>LISTEN: '24 election ‘ended ANC dominance’</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>8:19</itunes:duration>
		<itunes:summary><![CDATA[The country's general elections were one of the most significant in the post-apartheid history of South Africa, according to former IEC Vice Chairperson Terry Tselane.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1561997_high.mp3?p=rss" length="7990288" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1561997?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Gambling foundation alarmed at underage betting</title>
		<link>https://iono.fm/e/1561357</link>
		<guid isPermaLink="true">https://iono.fm/e/1561357</guid>
		<description><![CDATA[It’s not just adults placing bets on gambling sites anymore; kids as young as 10 are getting in on the action, too, according to the South African Responsible Gambling Foundation.  <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 30 May 2025 13:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Gambling foundation alarmed at underage betting</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>5:43</itunes:duration>
		<itunes:summary><![CDATA[It’s not just adults placing bets on gambling sites anymore; kids as young as 10 are getting in on the action, too, according to the South African Responsible Gambling Foundation. ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1561357_high.mp3?p=rss" length="5499252" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1561357?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SA marks one year of the GNU</title>
		<link>https://iono.fm/e/1560976</link>
		<guid isPermaLink="true">https://iono.fm/e/1560976</guid>
		<description><![CDATA[South Africa has come a long way since the establishment of the Government of National Unity. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 29 May 2025 14:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA marks one year of the GNU</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:49</itunes:duration>
		<itunes:summary><![CDATA[South Africa has come a long way since the establishment of the Government of National Unity.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1560976_high.mp3?p=rss" length="1753919" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1560976?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Prolonged stress’ possible cause for KZN assault spike</title>
		<link>https://iono.fm/e/1554352</link>
		<guid isPermaLink="true">https://iono.fm/e/1554352</guid>
		<description><![CDATA[A Durban psychologist has given some of the possible reasons why there has been a rise in assault cases in KwaZulu-Natal. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 09 May 2025 15:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Prolonged stress’ possible cause for KZN assault spike</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:54</itunes:duration>
		<itunes:summary><![CDATA[A Durban psychologist has given some of the possible reasons why there has been a rise in assault cases in KwaZulu-Natal.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1554352_high.mp3?p=rss" length="1825390" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1554352?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Blind UKZN student defies odds, graduates cum laude</title>
		<link>https://iono.fm/e/1553781</link>
		<guid isPermaLink="true">https://iono.fm/e/1553781</guid>
		<description><![CDATA[A blind student from the University of KwaZulu-Natal, who graduated cum laude with 14 distinctions, says while the past few years have been exciting, her academic journey has been anything but easy. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 08 May 2025 10:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Blind UKZN student defies odds, graduates cum laude</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>7:02</itunes:duration>
		<itunes:summary><![CDATA[A blind student from the University of KwaZulu-Natal, who graduated cum laude with 14 distinctions, says while the past few years have been exciting, her academic journey has been anything but easy.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1553781_high.mp3?p=rss" length="6757417" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1553781?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>LISTEN: Siam Lee’s mom passes away, tributes pour in</title>
		<link>https://iono.fm/e/1553554</link>
		<guid isPermaLink="true">https://iono.fm/e/1553554</guid>
		<description><![CDATA[Hear the latest news soundbytes or interviews from KZN's No. 1 news team: East Coast Radio Newswatch. © East Coast Radio. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 07 May 2025 17:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>LISTEN: Siam Lee’s mom passes away, tributes pour in</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>1:45</itunes:duration>
		<itunes:summary><![CDATA[Hear the latest news soundbytes or interviews from KZN's No. 1 news team: East Coast Radio Newswatch. © East Coast Radio.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1553554_high.mp3?p=rss" length="1692061" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1553554?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Durban mum Devika Hunsraj tells of harrowing escape from quake-stricken Myanmar</title>
		<link>https://iono.fm/e/1551534</link>
		<guid isPermaLink="true">https://iono.fm/e/1551534</guid>
		<description><![CDATA[A Durban mother is recovering with her family, after surviving a devastating earthquake in Myanmar. Devika Hunsraj says the experience has completely changed her outlook on life. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 01 May 2025 13:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Durban mum Devika Hunsraj tells of harrowing escape from quake-stricken Myanmar</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>5:41</itunes:duration>
		<itunes:summary><![CDATA[A Durban mother is recovering with her family, after surviving a devastating earthquake in Myanmar. Devika Hunsraj says the experience has completely changed her outlook on life.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1551534_high.mp3?p=rss" length="5460800" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1551534?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Cosatu: May Day highlights workers' ongoing struggles</title>
		<link>https://iono.fm/e/1551469</link>
		<guid isPermaLink="true">https://iono.fm/e/1551469</guid>
		<description><![CDATA[As May Day is observed around the world, Cosatu in KZN says working conditions, victimisation, retrenchments and the gender wage gap are some of the challenges that still need to be addressed in both the public and private sectors. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 01 May 2025 07:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cosatu: May Day highlights workers' ongoing struggles</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>7:33</itunes:duration>
		<itunes:summary><![CDATA[As May Day is observed around the world, Cosatu in KZN says working conditions, victimisation, retrenchments and the gender wage gap are some of the challenges that still need to be addressed in both the public and private sectors.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1551469_high.mp3?p=rss" length="7261383" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1551469?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Bluff family ‘keeping faith’ for missing son in Myanmar</title>
		<link>https://iono.fm/e/1542226</link>
		<guid isPermaLink="true">https://iono.fm/e/1542226</guid>
		<description><![CDATA[A Bluff family say they are waiting in faith as the search for their son in the earthquake-hit Myanmar continues. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 01 Apr 2025 14:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bluff family ‘keeping faith’ for missing son in Myanmar</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>6:38</itunes:duration>
		<itunes:summary><![CDATA[A Bluff family say they are waiting in faith as the search for their son in the earthquake-hit Myanmar continues.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1542226_high.mp3?p=rss" length="6377493" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1542226?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>LISTEN: Durban woman recounts moment earthquake shook Thailand apartment</title>
		<link>https://iono.fm/e/1541575</link>
		<guid isPermaLink="true">https://iono.fm/e/1541575</guid>
		<description><![CDATA[Hear the latest news soundbytes or interviews from KZN's No. 1 news team: East Coast Radio Newswatch. © East Coast Radio. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 31 Mar 2025 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>LISTEN: Durban woman recounts moment earthquake shook Thailand apartment</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>2:00</itunes:duration>
		<itunes:summary><![CDATA[Hear the latest news soundbytes or interviews from KZN's No. 1 news team: East Coast Radio Newswatch. © East Coast Radio.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1541575_high.mp3?p=rss" length="1933643" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1541575?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Throb nightclub tragedy: Father still haunted 25 years on</title>
		<link>https://iono.fm/e/1539620</link>
		<guid isPermaLink="true">https://iono.fm/e/1539620</guid>
		<description><![CDATA[The father of one of the children who died at a nightclub in Chatsworth 25 years ago says his wounds haven't healed. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 24 Mar 2025 17:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Throb nightclub tragedy: Father still haunted 25 years on</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>7:52</itunes:duration>
		<itunes:summary><![CDATA[The father of one of the children who died at a nightclub in Chatsworth 25 years ago says his wounds haven't healed.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1539620_high.mp3?p=rss" length="7568151" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1539620?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Reddy: Trikamjee was ‘eager’ to embrace life after chemo</title>
		<link>https://iono.fm/e/1538750</link>
		<guid isPermaLink="true">https://iono.fm/e/1538750</guid>
		<description><![CDATA[The death of Ashwin Trikamjee, the president of the South African Hindu Maha Sabha, has left a massive void in society. <a href="https://www.ecr.co.za/news/">More news</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 20 Mar 2025 12:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Reddy: Trikamjee was ‘eager’ to embrace life after chemo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_1400.jpeg"/>
		<itunes:duration>4:25</itunes:duration>
		<itunes:summary><![CDATA[The death of Ashwin Trikamjee, the president of the South African Hindu Maha Sabha, has left a massive void in society.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3071">ECR Newswatch Interviews</source>
		<enclosure url="https://dl.iono.fm/epi/prov_151/epi_1538750_high.mp3?p=rss" length="4250870" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p151/logo_3071_20250910_203458_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1538750?download=0]]></ionofm:player_url>
	</item>

	</channel>
</rss>
