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• Gamers Review
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• Days of Happiness</description>
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• Days of Happiness]]></itunes:summary>
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		<description><![CDATA[International relocation 101 - to cube or not to cube?- Mack Rapapali ]]></description>
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		<description><![CDATA[Suicide Squad received some promising new information - Mack Rapapali ]]></description>
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				<pubDate>Thu, 23 Mar 2023 21:39:00 +0200</pubDate>
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						<itunes:title>More than 3 billion people around the world are gamers</itunes:title>
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		<itunes:summary><![CDATA[Suicide Squad received some promising new information - Mack Rapapali]]></itunes:summary>
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						<itunes:title>FIFA preserves the gaming franchise</itunes:title>
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		<description><![CDATA["I'm not hanging my boots yet".- Morne Steyn in conversation with Mack Rapapali. ]]></description>
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				<pubDate>Thu, 02 Mar 2023 17:39:00 +0200</pubDate>
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						<itunes:title>Vodacom Bulls will pay tribute to Morne Steyn</itunes:title>
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		<description><![CDATA[Apple offer free games and Activision Blizzard for $69 billion.-Mack Rapapali ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 16 Feb 2023 15:55:00 +0200</pubDate>
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						<itunes:title>Mathematics education must enable all students to flourish</itunes:title>
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		<itunes:summary><![CDATA[Apple offer free games and Activision Blizzard for $69 billion.-Mack Rapapali]]></itunes:summary>
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		<description><![CDATA[What is Poco X5 PRo - Mack Rapapali ]]></description>
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				<pubDate>Thu, 09 Feb 2023 23:41:00 +0200</pubDate>
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		<title>The Legend of Zelda might finally become a Lego set.</title>
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		<description><![CDATA[Children play video games at the library on the Cape Flats, but what's the catch? - Mack Rapapali ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 02 Feb 2023 16:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Legend of Zelda might finally become a Lego set.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>4:25</itunes:duration>
		<itunes:summary><![CDATA[Children play video games at the library on the Cape Flats, but what's the catch? - Mack Rapapali]]></itunes:summary>
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		<title>India bans Pubg mobile</title>
		<link>https://iono.fm/e/1272946</link>
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		<description><![CDATA[Someone out there leaked something important -Mack Rapapali ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 26 Jan 2023 19:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>India bans Pubg mobile</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>4:39</itunes:duration>
		<itunes:summary><![CDATA[Someone out there leaked something important -Mack Rapapali]]></itunes:summary>
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		<title>Cyber Monday and Black Friday are over, but the holiday deals continues</title>
		<link>https://iono.fm/e/1258632</link>
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		<description><![CDATA[Following the gaming restrictions, Douyin, China's version of TikTok, banned under-14s from using the platform for more than 40 minutes a day.- Mack Rapapali ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 01 Dec 2022 13:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cyber Monday and Black Friday are over, but the holiday deals continues</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:25</itunes:duration>
		<itunes:summary><![CDATA[Following the gaming restrictions, Douyin, China's version of TikTok, banned under-14s from using the platform for more than 40 minutes a day.- Mack Rapapali]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Bethesda , Grammy awards and more gaming news</title>
		<link>https://iono.fm/e/1253074</link>
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		<description><![CDATA[Mick Gordon's accusations of crunch and poor management - Mack Rapapali ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 17 Nov 2022 22:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bethesda , Grammy awards and more gaming news</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:49</itunes:duration>
		<itunes:summary><![CDATA[Mick Gordon's accusations of crunch and poor management - Mack Rapapali]]></itunes:summary>
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		<title>We've got finger sandwiches, chips and dip, donuts, hard drugs...</title>
		<link>https://iono.fm/e/1247812</link>
		<guid isPermaLink="true">https://iono.fm/e/1247812</guid>
		<description><![CDATA[Black Panther: Wakanda Forever's story and script had to change. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 03 Nov 2022 19:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>We've got finger sandwiches, chips and dip, donuts, hard drugs...</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>5:50</itunes:duration>
		<itunes:summary><![CDATA[Black Panther: Wakanda Forever's story and script had to change.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Triple Negative Breast Cancer Warrior</title>
		<link>https://iono.fm/e/1245273</link>
		<guid isPermaLink="true">https://iono.fm/e/1245273</guid>
		<description><![CDATA[Ek het iets ongemaklik gevoel toe my bors aan my arm raak- Mack Rapapali ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 27 Oct 2022 23:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Triple Negative Breast Cancer Warrior</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>8:10</itunes:duration>
		<itunes:summary><![CDATA[Ek het iets ongemaklik gevoel toe my bors aan my arm raak- Mack Rapapali]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Google announced a new line of Chromebooks</title>
		<link>https://iono.fm/e/1242033</link>
		<guid isPermaLink="true">https://iono.fm/e/1242033</guid>
		<description><![CDATA[TwitchCon creates controversy, and Platinum sticks with live service games.-Mack Rapapali ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 20 Oct 2022 18:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Google announced a new line of Chromebooks</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:35</itunes:duration>
		<itunes:summary><![CDATA[TwitchCon creates controversy, and Platinum sticks with live service games.-Mack Rapapali]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Nicolas Cage Never Got Paid</title>
		<link>https://iono.fm/e/1236181</link>
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		<description><![CDATA[Leaving Las Vegas writer-director Mike Figgis told The Hollywood Reporter that both Cage and himself were promised $100,000 each for the movie but the checks never came. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 06 Oct 2022 17:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nicolas Cage Never Got Paid</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:30</itunes:duration>
		<itunes:summary><![CDATA[Leaving Las Vegas writer-director Mike Figgis told The Hollywood Reporter that both Cage and himself were promised $100,000 each for the movie but the checks never came.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Being James bond is a big commitment</title>
		<link>https://iono.fm/e/1230641</link>
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		<description><![CDATA[Twitch Is Changing Its Revenue Split For Its Biggest Streamers From 2023-Mack Rapapali ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 23 Sep 2022 04:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Being James bond is a big commitment</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:47</itunes:duration>
		<itunes:summary><![CDATA[Twitch Is Changing Its Revenue Split For Its Biggest Streamers From 2023-Mack Rapapali]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Are we seeing this wrong?</title>
		<link>https://iono.fm/e/1224115</link>
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		<description><![CDATA[Fans were sent into a frenzy by a video showing Harry Styles ‘spitting’ on Chris Pine. - Mack Rapapali ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 07 Sep 2022 04:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Are we seeing this wrong?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>1:14</itunes:duration>
		<itunes:summary><![CDATA[Fans were sent into a frenzy by a video showing Harry Styles ‘spitting’ on Chris Pine. - Mack Rapapali]]></itunes:summary>
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		<title>How to optimize Windows 11 and Windows 10 for gaming</title>
		<link>https://iono.fm/e/1217217</link>
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		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 18 Aug 2022 18:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How to optimize Windows 11 and Windows 10 for gaming</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:51</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>South African man surprises parents after three years</title>
		<link>https://iono.fm/e/1212521</link>
		<guid isPermaLink="true">https://iono.fm/e/1212521</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 04 Aug 2022 17:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South African man surprises parents after three years</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:49</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Marriage vs Family - our listeners weigh in</title>
		<link>https://iono.fm/e/1212131</link>
		<guid isPermaLink="true">https://iono.fm/e/1212131</guid>
		<description><![CDATA[Marriage vs Family - our listeners weigh in ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 03 Aug 2022 18:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Marriage vs Family - our listeners weigh in</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>11:17</itunes:duration>
		<itunes:summary><![CDATA[Marriage vs Family - our listeners weigh in]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Use these easy pasta recipes for quick weeknight dinners and meal.</title>
		<link>https://iono.fm/e/1211655</link>
		<guid isPermaLink="true">https://iono.fm/e/1211655</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 02 Aug 2022 18:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Use these easy pasta recipes for quick weeknight dinners and meal.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>1:32</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Here's what our listeners are cutting down on to keep the budget reasonable.</title>
		<link>https://iono.fm/e/1207918</link>
		<guid isPermaLink="true">https://iono.fm/e/1207918</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 22 Jul 2022 07:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Here's what our listeners are cutting down on to keep the budget reasonable.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:05</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>There are two ways to earn from play-to-earn games</title>
		<link>https://iono.fm/e/1196894</link>
		<guid isPermaLink="true">https://iono.fm/e/1196894</guid>
		<description><![CDATA[Tribute Games and Dotemu have teamed up to bring gamers the next best thing with Teenage Mutant Ninja Turtles: Shredder’s Revenge. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 23 Jun 2022 16:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>There are two ways to earn from play-to-earn games</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:42</itunes:duration>
		<itunes:summary><![CDATA[Tribute Games and Dotemu have teamed up to bring gamers the next best thing with Teenage Mutant Ninja Turtles: Shredder’s Revenge.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>&quot;These claims are without merit, and we will defend ourselves vigorously.&quot;</title>
		<link>https://iono.fm/e/1192031</link>
		<guid isPermaLink="true">https://iono.fm/e/1192031</guid>
		<description><![CDATA[The T3 Awards 2022 winners of best gaming headset, best gaming chair, best gaming accessory and more revealed. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 09 Jun 2022 16:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;These claims are without merit, and we will defend ourselves vigorously.&quot;</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:45</itunes:duration>
		<itunes:summary><![CDATA[The T3 Awards 2022 winners of best gaming headset, best gaming chair, best gaming accessory and more revealed.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>June 2022 Game Release Schedule</title>
		<link>https://iono.fm/e/1189809</link>
		<guid isPermaLink="true">https://iono.fm/e/1189809</guid>
		<description><![CDATA[Game studios will be looking toward the future, but there are still a handful of high-profile releases and exciting indies releasing in June. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 02 Jun 2022 18:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>June 2022 Game Release Schedule</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:41</itunes:duration>
		<itunes:summary><![CDATA[Game studios will be looking toward the future, but there are still a handful of high-profile releases and exciting indies releasing in June.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Maverick Bootcamp Was Even Scarier Than It Sounds</title>
		<link>https://iono.fm/e/1187455</link>
		<guid isPermaLink="true">https://iono.fm/e/1187455</guid>
		<description><![CDATA[Musk, who is currently facing sexual misconduct allegations, is a big fan of the game, having tweeted about it numerous times since its release.EA Gets Back Into Lord Of The Rings Games. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 26 May 2022 20:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Maverick Bootcamp Was Even Scarier Than It Sounds</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>5:02</itunes:duration>
		<itunes:summary><![CDATA[Musk, who is currently facing sexual misconduct allegations, is a big fan of the game, having tweeted about it numerous times since its release.EA Gets Back Into Lord Of The Rings Games.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Why is Netflix losing so many subscribers</title>
		<link>https://iono.fm/e/1185050</link>
		<guid isPermaLink="true">https://iono.fm/e/1185050</guid>
		<description><![CDATA[The less expensive subscription offering could arrive in the final three months of 2022, Netflix reportedly said in a memo to workers.FIFA said it would launch new football video games developed by third-party studios and publishers. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 19 May 2022 12:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why is Netflix losing so many subscribers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:41</itunes:duration>
		<itunes:summary><![CDATA[The less expensive subscription offering could arrive in the final three months of 2022, Netflix reportedly said in a memo to workers.FIFA said it would launch new football video games developed by third-party studios and publishers.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Fast &amp; Furious director quits</title>
		<link>https://iono.fm/e/1179942</link>
		<guid isPermaLink="true">https://iono.fm/e/1179942</guid>
		<description><![CDATA["PUBG: Battlegrounds," also known simply as "PUBG," shook the gaming world when it debuted in 2017, but will we see another sequel? ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 05 May 2022 18:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fast &amp; Furious director quits</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>5:14</itunes:duration>
		<itunes:summary><![CDATA["PUBG: Battlegrounds," also known simply as "PUBG," shook the gaming world when it debuted in 2017, but will we see another sequel?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Musk’s $3 billion investment in Twitter</title>
		<link>https://iono.fm/e/1173823</link>
		<guid isPermaLink="true">https://iono.fm/e/1173823</guid>
		<description><![CDATA[Sanhok is perhaps PUBG: Battlegrounds' most controversial map. Lee has claimed that Carter had been drinking and “got wasted and hit [her] so hard he split [her] lip open.” ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 12 Apr 2022 17:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Musk’s $3 billion investment in Twitter</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:11</itunes:duration>
		<itunes:summary><![CDATA[Sanhok is perhaps PUBG: Battlegrounds' most controversial map. Lee has claimed that Carter had been drinking and “got wasted and hit [her] so hard he split [her] lip open.”]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	</item>
	<item>
		<title>Hackers steal more than $600 million in gaming and crypto investments</title>
		<link>https://iono.fm/e/1170314</link>
		<guid isPermaLink="true">https://iono.fm/e/1170314</guid>
		<description><![CDATA[The sexual harassment suit against the Call of Duty maker is the second largest in EEOC history. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 31 Mar 2022 12:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hackers steal more than $600 million in gaming and crypto investments</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>5:34</itunes:duration>
		<itunes:summary><![CDATA[The sexual harassment suit against the Call of Duty maker is the second largest in EEOC history.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Women in disguise to avoid sexual harassment</title>
		<link>https://iono.fm/e/1167962</link>
		<guid isPermaLink="true">https://iono.fm/e/1167962</guid>
		<description><![CDATA[Microsoft will reveal ‘the future of hybrid work’ and Disney’s recent support of the “Don’t Say Gay” bill that will make it illegal for teachers to discuss gender identity and sexual orientation in classrooms has caused an uproar over the past few days. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 24 Mar 2022 10:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Women in disguise to avoid sexual harassment</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>5:28</itunes:duration>
		<itunes:summary><![CDATA[Microsoft will reveal ‘the future of hybrid work’ and Disney’s recent support of the “Don’t Say Gay” bill that will make it illegal for teachers to discuss gender identity and sexual orientation in classrooms has caused an uproar over the past few days.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	</item>
	<item>
		<title>All Russian teams removed from FIFA and Snoop Dogg hijacks the gaming world</title>
		<link>https://iono.fm/e/1164176</link>
		<guid isPermaLink="true">https://iono.fm/e/1164176</guid>
		<description><![CDATA[Sony officially confirms the rumors and speculation by announcing that the next PlayStation State of Play event will be happening tomorrow. In accordance with the ongoing war between Russia and the Ukraine, FIFA 22 will be adding further bans to Russian content within the game. Snoop Dogg becomes the latest celebrity to join FaZe Clan as FaZe Snoops joins its board of directors as the organization looks to go public. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 10 Mar 2022 14:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>All Russian teams removed from FIFA and Snoop Dogg hijacks the gaming world</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>5:04</itunes:duration>
		<itunes:summary><![CDATA[Sony officially confirms the rumors and speculation by announcing that the next PlayStation State of Play event will be happening tomorrow. In accordance with the ongoing war between Russia and the Ukraine, FIFA 22 will be adding further bans to Russian content within the game. Snoop Dogg becomes the latest celebrity to join FaZe Clan as FaZe Snoops joins its board of directors as the organization looks to go public.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	</item>
	<item>
		<title>Russia - Movies, gaming and tech companies face tricky decisions</title>
		<link>https://iono.fm/e/1161972</link>
		<guid isPermaLink="true">https://iono.fm/e/1161972</guid>
		<description><![CDATA[Google, Meta, Twitter, Telegram and others are levers in the conflict, caught between demands from Ukraine, Russia, the European Union and the U.S. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 03 Mar 2022 14:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Russia - Movies, gaming and tech companies face tricky decisions</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:48</itunes:duration>
		<itunes:summary><![CDATA[Google, Meta, Twitter, Telegram and others are levers in the conflict, caught between demands from Ukraine, Russia, the European Union and the U.S.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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						<podcast:alternateEnclosure type="audio/mp3" length="1711871" bitrate="56000" title="Medium quality">
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	</item>
	<item>
		<title>The Oscars return to Dolby Theater</title>
		<link>https://iono.fm/e/1156929</link>
		<guid isPermaLink="true">https://iono.fm/e/1156929</guid>
		<description><![CDATA[Fortnite's competitive events for the year will kick off this week with the Chapter 3, Season 1 Fortnite Championship Series and what is Wordle-Style Battle Royale Game?? ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 17 Feb 2022 12:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Oscars return to Dolby Theater</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>5:10</itunes:duration>
		<itunes:summary><![CDATA[Fortnite's competitive events for the year will kick off this week with the Chapter 3, Season 1 Fortnite Championship Series and what is Wordle-Style Battle Royale Game??]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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						<podcast:alternateEnclosure type="audio/mp3" length="1853466" bitrate="56000" title="Medium quality">
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	</item>
	<item>
		<title>PUBG Mobile Esports 2.0 unveils exciting news for Africa</title>
		<link>https://iono.fm/e/1154574</link>
		<guid isPermaLink="true">https://iono.fm/e/1154574</guid>
		<description><![CDATA[Pokemon is hosting a Valentine's event and gifts to purchase this valentines. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 10 Feb 2022 17:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>PUBG Mobile Esports 2.0 unveils exciting news for Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:16</itunes:duration>
		<itunes:summary><![CDATA[Pokemon is hosting a Valentine's event and gifts to purchase this valentines.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Cheslin Kolbe on the cover of the long-awaited Rugby 22 video game</title>
		<link>https://iono.fm/e/1151872</link>
		<guid isPermaLink="true">https://iono.fm/e/1151872</guid>
		<description><![CDATA[Hot-stepping Springbok star Cheslin Kolbe has the honour of being on the cover of the long-awaited Rugby 22 video game, Xbox Game Pass has an impressively varied content library and another WhatsApp surprise! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 03 Feb 2022 09:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cheslin Kolbe on the cover of the long-awaited Rugby 22 video game</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:33</itunes:duration>
		<itunes:summary><![CDATA[Hot-stepping Springbok star Cheslin Kolbe has the honour of being on the cover of the long-awaited Rugby 22 video game, Xbox Game Pass has an impressively varied content library and another WhatsApp surprise!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Australia's first union just for workers in the video games industry</title>
		<link>https://iono.fm/e/1135779</link>
		<guid isPermaLink="true">https://iono.fm/e/1135779</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 09 Dec 2021 15:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Australia's first union just for workers in the video games industry</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:52</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1135779?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Game of Thrones spinoff and the relaunch of the Trials of Osiris in Destiny 2</title>
		<link>https://iono.fm/e/1132832</link>
		<guid isPermaLink="true">https://iono.fm/e/1132832</guid>
		<description><![CDATA[Game of Thrones fans will be excited to hear that there's a spinoff coming to their screens. Imagine Dragons, pop-rock band PVRIS, rapper Pusha T, and more to perform at gaming awards. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 02 Dec 2021 06:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Game of Thrones spinoff and the relaunch of the Trials of Osiris in Destiny 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:07</itunes:duration>
		<itunes:summary><![CDATA[Game of Thrones fans will be excited to hear that there's a spinoff coming to their screens. Imagine Dragons, pop-rock band PVRIS, rapper Pusha T, and more to perform at gaming awards.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1132832?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How to access Ed Sheeran's show &amp; todays black Friday deals</title>
		<link>https://iono.fm/e/1129660</link>
		<guid isPermaLink="true">https://iono.fm/e/1129660</guid>
		<description><![CDATA[Ed Sheeran will have a special in-game musical concert featuring some of his favorite songs and a few songs from his latest album. Fortnite Season 8 comes to an end on December 5, meaning we're just a few short weeks away from another epic finale. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 23 Nov 2021 17:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How to access Ed Sheeran's show &amp; todays black Friday deals</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:11</itunes:duration>
		<itunes:summary><![CDATA[Ed Sheeran will have a special in-game musical concert featuring some of his favorite songs and a few songs from his latest album. Fortnite Season 8 comes to an end on December 5, meaning we're just a few short weeks away from another epic finale.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
		<enclosure url="https://dl.iono.fm/epi/prov_155/epi_1129660_high.mp3?p=rss" length="3528034" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="860227" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1129660_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="1489603" bitrate="56000" title="Medium quality">
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1129660?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>A new way to invest in crypto currency &amp; Ps5 turns a year</title>
		<link>https://iono.fm/e/1126924</link>
		<guid isPermaLink="true">https://iono.fm/e/1126924</guid>
		<description><![CDATA[(eSports) and games and also develop new games that will run on blockchains, to cash in on the massive interest in crypto and NFTs. PlayStation boss Jim Ryan said in a blog post that he hears the frustrations that fans have about the supply situation, ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 16 Nov 2021 14:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>A new way to invest in crypto currency &amp; Ps5 turns a year</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:32</itunes:duration>
		<itunes:summary><![CDATA[(eSports) and games and also develop new games that will run on blockchains, to cash in on the massive interest in crypto and NFTs. PlayStation boss Jim Ryan said in a blog post that he hears the frustrations that fans have about the supply situation,]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
		<enclosure url="https://dl.iono.fm/epi/prov_155/epi_1126924_high.mp3?p=rss" length="2983118" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="731393" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1126924_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="1267517" bitrate="56000" title="Medium quality">
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			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1126924?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Online gaming scammers, Squid Game costumes takes over google</title>
		<link>https://iono.fm/e/1125297</link>
		<guid isPermaLink="true">https://iono.fm/e/1125297</guid>
		<description><![CDATA[Its research found that a fifth of gamers had either been a victim of a gaming-related scam, or knew someone who had, but less than a third said they knew how to spot one. Searches for ‘Squid Game’ costumes for kids are currently right on top of Google's trending ranking. The Netflix show released in September 2021. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 11 Nov 2021 15:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Online gaming scammers, Squid Game costumes takes over google</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:25</itunes:duration>
		<itunes:summary><![CDATA[Its research found that a fifth of gamers had either been a victim of a gaming-related scam, or knew someone who had, but less than a third said they knew how to spot one. Searches for ‘Squid Game’ costumes for kids are currently right on top of Google's trending ranking. The Netflix show released in September 2021.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
		<enclosure url="https://dl.iono.fm/epi/prov_155/epi_1125297_high.mp3?p=rss" length="2882916" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="703677" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1125297_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="1226085" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1125297_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1125297?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Netflix games, EA delays PGA Tour</title>
		<link>https://iono.fm/e/1122665</link>
		<guid isPermaLink="true">https://iono.fm/e/1122665</guid>
		<description><![CDATA[Electronic Arts has delayed the release of its new PGA Tour game and specified no new release window. Netflix announced today its debut lineup of exclusive mobile games will begin rolling out to all members globally on Android devices. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 04 Nov 2021 14:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Netflix games, EA delays PGA Tour</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:24</itunes:duration>
		<itunes:summary><![CDATA[Electronic Arts has delayed the release of its new PGA Tour game and specified no new release window. Netflix announced today its debut lineup of exclusive mobile games will begin rolling out to all members globally on Android devices.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="706336" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1122665_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="1224220" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1122665_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1122665?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Nonprofit raised over $1 million, Parker and Miles Morales, joined by a new villain</title>
		<link>https://iono.fm/e/1120247</link>
		<guid isPermaLink="true">https://iono.fm/e/1120247</guid>
		<description><![CDATA[Donations came from big companies like Twitch, but many were smaller contributions from individual gamers.Marvel's Spider-Man and Marvel's Spider-Man: Miles Morales, both Peter Parker (Yuri Lowenthal) and Miles Morales (Nadji Jeter) will return .PUBG: New State, the upcoming free-to-play mobile game. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 28 Oct 2021 16:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nonprofit raised over $1 million, Parker and Miles Morales, joined by a new villain</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:31</itunes:duration>
		<itunes:summary><![CDATA[Donations came from big companies like Twitch, but many were smaller contributions from individual gamers.Marvel's Spider-Man and Marvel's Spider-Man: Miles Morales, both Peter Parker (Yuri Lowenthal) and Miles Morales (Nadji Jeter) will return .PUBG: New State, the upcoming free-to-play mobile game.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
		<enclosure url="https://dl.iono.fm/epi/prov_155/epi_1120247_high.mp3?p=rss" length="2131395" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="523771" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1120247_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="902359" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1120247_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1120247?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Facebook Will Change Its Name As It Focuses On The Metaverse - Report</title>
		<link>https://iono.fm/e/1115939</link>
		<guid isPermaLink="true">https://iono.fm/e/1115939</guid>
		<description><![CDATA[The Verge reports that Facebook might become an app within a wider ecosystem. Ruby Rose has came out with various statements exposing the terrible working conditions. The Fortnite Item Shop has been updated right on schedule ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 21 Oct 2021 17:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Facebook Will Change Its Name As It Focuses On The Metaverse - Report</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:03</itunes:duration>
		<itunes:summary><![CDATA[The Verge reports that Facebook might become an app within a wider ecosystem. Ruby Rose has came out with various statements exposing the terrible working conditions. The Fortnite Item Shop has been updated right on schedule]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
		<enclosure url="https://dl.iono.fm/epi/prov_155/epi_1115939_high.mp3?p=rss" length="5103907" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="1261757" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1115939_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="2182001" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1115939_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1115939?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>ZONNEBLOM ’n baie persoonlike album</title>
		<link>https://iono.fm/e/1113035</link>
		<guid isPermaLink="true">https://iono.fm/e/1113035</guid>
		<description><![CDATA[Zaan vertel dat die album amper nie gerealiseer het nie, omdat hy na sy ma se dood gereed was om musiek vaarwel<br />
te roep. Gelukkig het die span by Vonk Musiek sy passie weer laat opvlam en kan hy nou sy ma se nagedagtenis met<br />
hierdie pragtige voltooide produk eer. “Ek dink omdat my ma baie betrokke was by die skryf van die album (sy was<br />
ook ’n skrywer by wie ek baie geleer het) en ek dit nooit vir haar sal kan wys nie, was dit amper nie meer vir my die<br />
moeite werd nie en het ek al my opnames van my rekenaar af gevee. Ek en Tertius moes dus alles van vooraf doen<br />
toe ons begin opneem het.” ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 14 Oct 2021 16:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ZONNEBLOM ’n baie persoonlike album</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:23</itunes:duration>
		<itunes:summary><![CDATA[Zaan vertel dat die album amper nie gerealiseer het nie, omdat hy na sy ma se dood gereed was om musiek vaarwel
te roep. Gelukkig het die span by Vonk Musiek sy passie weer laat opvlam en kan hy nou sy ma se nagedagtenis met
hierdie pragtige voltooide produk eer. “Ek dink omdat my ma baie betrokke was by die skryf van die album (sy was
ook ’n skrywer by wie ek baie geleer het) en ek dit nooit vir haar sal kan wys nie, was dit amper nie meer vir my die
moeite werd nie en het ek al my opnames van my rekenaar af gevee. Ek en Tertius moes dus alles van vooraf doen
toe ons begin opneem het.”]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
		<enclosure url="https://dl.iono.fm/epi/prov_155/epi_1113035_high.mp3?p=rss" length="2011759" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="507355" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1113035_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="879451" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1113035_medium.mp3?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1113035?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>FIFA Is Asking EA To Pay $1 Billion For Naming Rights</title>
		<link>https://iono.fm/e/1113007</link>
		<guid isPermaLink="true">https://iono.fm/e/1113007</guid>
		<description><![CDATA[According to the report, FIFA wants "more than double" what it currently gets from EA, and is asking for $1 billion for each four-year World Cup cycle. Mack Rapapali in Conversation with Rean Pelser. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 14 Oct 2021 15:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>FIFA Is Asking EA To Pay $1 Billion For Naming Rights</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:35</itunes:duration>
		<itunes:summary><![CDATA[According to the report, FIFA wants "more than double" what it currently gets from EA, and is asking for $1 billion for each four-year World Cup cycle. Mack Rapapali in Conversation with Rean Pelser.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1113007_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="2380993" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1113007_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1113007?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rumored remasters of GTA III</title>
		<link>https://iono.fm/e/1110144</link>
		<guid isPermaLink="true">https://iono.fm/e/1110144</guid>
		<description><![CDATA[New evidence has been discovered that points to the existence of the Grand Theft Auto Trilogy release, despite Rockstar Games not yet announcing the project and twitch has confirmed that it has suffered a massive breach. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 07 Oct 2021 15:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rumored remasters of GTA III</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>5:08</itunes:duration>
		<itunes:summary><![CDATA[New evidence has been discovered that points to the existence of the Grand Theft Auto Trilogy release, despite Rockstar Games not yet announcing the project and twitch has confirmed that it has suffered a massive breach.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1110144?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>It's the beginning of a new season for FIFA 22</title>
		<link>https://iono.fm/e/1107299</link>
		<guid isPermaLink="true">https://iono.fm/e/1107299</guid>
		<description><![CDATA[Another important thing to note here is that the Switch version of FIFA 22 is a "Legacy" edition that is missing features and functionality compared to the other editions. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 30 Sep 2021 17:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>It's the beginning of a new season for FIFA 22</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>7:26</itunes:duration>
		<itunes:summary><![CDATA[Another important thing to note here is that the Switch version of FIFA 22 is a "Legacy" edition that is missing features and functionality compared to the other editions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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						<podcast:alternateEnclosure type="audio/mp3" length="2673666" bitrate="56000" title="Medium quality">
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1107299?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sorry gamers, games delayed In 2021 So Far</title>
		<link>https://iono.fm/e/1101455</link>
		<guid isPermaLink="true">https://iono.fm/e/1101455</guid>
		<description><![CDATA[Games on this list had either concrete release dates or a release window, so certain games announced for 2022 like Overwatch 2 and Diablo 4 were not included. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 16 Sep 2021 15:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sorry gamers, games delayed In 2021 So Far</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:49</itunes:duration>
		<itunes:summary><![CDATA[Games on this list had either concrete release dates or a release window, so certain games announced for 2022 like Overwatch 2 and Diablo 4 were not included.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1101455_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="1742594" bitrate="56000" title="Medium quality">
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1101455?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>China bans kids from playing online video games during the week</title>
		<link>https://iono.fm/e/1098353</link>
		<guid isPermaLink="true">https://iono.fm/e/1098353</guid>
		<description><![CDATA[Sabrina Scherf and Mack Rapapali discus reasons why China has barred online gamers under the age of 18 from playing on weekdays and limited their play to just three hours most weekends, marking a significant escalation of restrictions on the country's massive gaming industry. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 09 Sep 2021 18:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>China bans kids from playing online video games during the week</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>7:02</itunes:duration>
		<itunes:summary><![CDATA[Sabrina Scherf and Mack Rapapali discus reasons why China has barred online gamers under the age of 18 from playing on weekdays and limited their play to just three hours most weekends, marking a significant escalation of restrictions on the country's massive gaming industry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1098353_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="2658562" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1098353_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1098353?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>There are too many games and not enough time</title>
		<link>https://iono.fm/e/1094833</link>
		<guid isPermaLink="true">https://iono.fm/e/1094833</guid>
		<description><![CDATA[Mack Rapapali in Conversation with Sabrina Scherf.<br />
Microsoft hasn’t announced the full September 2021 Game Pass lineup yet. Expect that in another two weeks. But, per the app, the back half of the month looks stacked. On September 16, the neat-looking stealth game Aragami 2 comes out. Then, September 28 sees the release of Lemnis Gate, a mind-bending concept game that combines 25-second time loops, Halo-style shooting, and turn-based strategy. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 02 Sep 2021 17:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>There are too many games and not enough time</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:35</itunes:duration>
		<itunes:summary><![CDATA[Mack Rapapali in Conversation with Sabrina Scherf.
Microsoft hasn’t announced the full September 2021 Game Pass lineup yet. Expect that in another two weeks. But, per the app, the back half of the month looks stacked. On September 16, the neat-looking stealth game Aragami 2 comes out. Then, September 28 sees the release of Lemnis Gate, a mind-bending concept game that combines 25-second time loops, Halo-style shooting, and turn-based strategy.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1094833_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="1343355" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1094833_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1094833?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Extra alert for rabies outbreak</title>
		<link>https://iono.fm/e/1091045</link>
		<guid isPermaLink="true">https://iono.fm/e/1091045</guid>
		<description><![CDATA[Mack Rapapali in discussion with SA Feedlot Association Executive, Dewald Olivier.<br />
<br />
The Western Cape Department of Agriculture Veterinary Services confirmed that they had received laboratory results on Monday confirming rabies in two dogs in Khayelitsha.<br />
<br />
Investigations are currently under way to determine the source of the outbreak. According to the Western Cape Veterinary Service head, Dr Gininda Msiza, rabies is a viral disease affecting animals and people. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 25 Aug 2021 16:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Extra alert for rabies outbreak</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:34</itunes:duration>
		<itunes:summary><![CDATA[Mack Rapapali in discussion with SA Feedlot Association Executive, Dewald Olivier.

The Western Cape Department of Agriculture Veterinary Services confirmed that they had received laboratory results on Monday confirming rabies in two dogs in Khayelitsha.

Investigations are currently under way to determine the source of the outbreak. According to the Western Cape Veterinary Service head, Dr Gininda Msiza, rabies is a viral disease affecting animals and people.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1091045_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="1703631" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1091045_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1091045?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How online gaming can assist with burning calories</title>
		<link>https://iono.fm/e/1088646</link>
		<guid isPermaLink="true">https://iono.fm/e/1088646</guid>
		<description><![CDATA[Take a listen to Mack Rapapali and Sabrina Scherf discussing gaming health benefits.<br />
<br />
The Daily Mail, research conducted by the online gaming platform Stakester claims that gamers who are male can burn upwards of 420 calories over the course of a two-hour session, while gamers who are female are looking at a calorie burn of 472 calories.To arrive at their figures, the researchers outfitted gamers with monitors that monitored their heart rates and their calories burned while playing two games: Warzone, a shooter game; and FIFA, the popular soccer game. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 19 Aug 2021 18:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How online gaming can assist with burning calories</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:58</itunes:duration>
		<itunes:summary><![CDATA[Take a listen to Mack Rapapali and Sabrina Scherf discussing gaming health benefits.

The Daily Mail, research conducted by the online gaming platform Stakester claims that gamers who are male can burn upwards of 420 calories over the course of a two-hour session, while gamers who are female are looking at a calorie burn of 472 calories.To arrive at their figures, the researchers outfitted gamers with monitors that monitored their heart rates and their calories burned while playing two games: Warzone, a shooter game; and FIFA, the popular soccer game.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1088646_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="1495930" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1088646_medium.mp3?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1088646?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Is esports coming into the Olympics</title>
		<link>https://iono.fm/e/1085061</link>
		<guid isPermaLink="true">https://iono.fm/e/1085061</guid>
		<description><![CDATA[Mack Rapapali and Sabrina Scherf discussing esports and Olympics;<br />
According to the release, the IOC and GAISF will host esports players, game publishers, teams, media, sponsors and event organizers, as well as National Olympic Committees, International Sports Federations, athletes and the IOC. The group as a whole is looking to “explore synergies, build joint understanding, and set a platform for future engagement between esports and gaming industries and the Olympic Movement.” ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 12 Aug 2021 17:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Is esports coming into the Olympics</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>5:30</itunes:duration>
		<itunes:summary><![CDATA[Mack Rapapali and Sabrina Scherf discussing esports and Olympics;
According to the release, the IOC and GAISF will host esports players, game publishers, teams, media, sponsors and event organizers, as well as National Olympic Committees, International Sports Federations, athletes and the IOC. The group as a whole is looking to “explore synergies, build joint understanding, and set a platform for future engagement between esports and gaming industries and the Olympic Movement.”]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1085061_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="2067163" bitrate="56000" title="Medium quality">
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			</podcast:alternateEnclosure>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1085061?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>ARIANA GRANDE is heading to Fortnite</title>
		<link>https://iono.fm/e/1082307</link>
		<guid isPermaLink="true">https://iono.fm/e/1082307</guid>
		<description><![CDATA[Mack Rapapali caught up with Head of Global Partnerships at Skrmiish, Sabrina Scherf. <br />
Listen to the podcast for more details regarding the first ever local designed gamers chair to help with back problems and to assist those late night gamers who refuse to move from their computers. If you are a fan of Ariana Grande, she will be launching Piggy Smallz in 'Fortnite' and that's just after her skin launch, a few days ahead of the Rift Tour. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 05 Aug 2021 17:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ARIANA GRANDE is heading to Fortnite</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:24</itunes:duration>
		<itunes:summary><![CDATA[Mack Rapapali caught up with Head of Global Partnerships at Skrmiish, Sabrina Scherf. 
Listen to the podcast for more details regarding the first ever local designed gamers chair to help with back problems and to assist those late night gamers who refuse to move from their computers. If you are a fan of Ariana Grande, she will be launching Piggy Smallz in 'Fortnite' and that's just after her skin launch, a few days ahead of the Rift Tour.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1082307?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Earn money by becoming an Esports caster or commentator online</title>
		<link>https://iono.fm/e/1076429</link>
		<guid isPermaLink="true">https://iono.fm/e/1076429</guid>
		<description><![CDATA[According to popular job website, SimplyHired.com, the average salary earned by an eSports caster is around $70,000. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 22 Jul 2021 19:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Earn money by becoming an Esports caster or commentator online</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:02</itunes:duration>
		<itunes:summary><![CDATA[According to popular job website, SimplyHired.com, the average salary earned by an eSports caster is around $70,000.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1076429?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Next in line for a COVID jab but scared of needles? A doctor explains what to do to overcome trypanophobia</title>
		<link>https://iono.fm/e/1075930</link>
		<guid isPermaLink="true">https://iono.fm/e/1075930</guid>
		<description><![CDATA[As government’s COVID-19 vaccination program gains momentum, some are extremely scared to get their jab due to their fear of needles. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 21 Jul 2021 19:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Next in line for a COVID jab but scared of needles? A doctor explains what to do to overcome trypanophobia</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>11:05</itunes:duration>
		<itunes:summary><![CDATA[As government’s COVID-19 vaccination program gains momentum, some are extremely scared to get their jab due to their fear of needles.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1075930?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>South African schools that offer Esports programs</title>
		<link>https://iono.fm/e/1073551</link>
		<guid isPermaLink="true">https://iono.fm/e/1073551</guid>
		<description><![CDATA[Esports in schools are on the verge of going mainstream. Many would say it’s already become a common extracurricular activity. There are those who bristle at the thought of a digital activity as a sport. Mack Rapapali and Rean Pelser discuss the many reasons that esports in schools can be a very good thing. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 15 Jul 2021 17:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South African schools that offer Esports programs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:07</itunes:duration>
		<itunes:summary><![CDATA[Esports in schools are on the verge of going mainstream. Many would say it’s already become a common extracurricular activity. There are those who bristle at the thought of a digital activity as a sport. Mack Rapapali and Rean Pelser discuss the many reasons that esports in schools can be a very good thing.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1073551?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>PUBG is officially the best game in the world with over 1 Billion players</title>
		<link>https://iono.fm/e/1070660</link>
		<guid isPermaLink="true">https://iono.fm/e/1070660</guid>
		<description><![CDATA[PUBG does not need any introduction in this list. PUBG is the game with the most active players. The highlight of this game is its realistic graphics and top-notch gameplay. PUBG is regarded as one of the best online and the most played games in the world. It came in limelight with his battle royale mode which became insanely popular among the payers ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 09 Jul 2021 03:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>PUBG is officially the best game in the world with over 1 Billion players</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>8:23</itunes:duration>
		<itunes:summary><![CDATA[PUBG does not need any introduction in this list. PUBG is the game with the most active players. The highlight of this game is its realistic graphics and top-notch gameplay. PUBG is regarded as one of the best online and the most played games in the world. It came in limelight with his battle royale mode which became insanely popular among the payers]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1070660_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="3132476" bitrate="56000" title="Medium quality">
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1070660?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Apex legends, League of legends, Call of duty or Fortnite</title>
		<link>https://iono.fm/e/1067507</link>
		<guid isPermaLink="true">https://iono.fm/e/1067507</guid>
		<description><![CDATA[Mack Rapapali chats to Rean Pelser about the current top 10 best online games in the world and with the current debate, you would want to hear what his thoughts are. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 01 Jul 2021 17:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Apex legends, League of legends, Call of duty or Fortnite</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>7:39</itunes:duration>
		<itunes:summary><![CDATA[Mack Rapapali chats to Rean Pelser about the current top 10 best online games in the world and with the current debate, you would want to hear what his thoughts are.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1067507_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="2770120" bitrate="56000" title="Medium quality">
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1067507?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Call of duty: Black Ops, cold war and warzone has officially arrived</title>
		<link>https://iono.fm/e/1056951</link>
		<guid isPermaLink="true">https://iono.fm/e/1056951</guid>
		<description><![CDATA[Despite physical and mental health clearances and numerous tests, something inside Adler seems to snap when he sees the satellite. Ignoring his squadmates, he recklessly charges forward, eliminating any forces in his path to grab a codec from the satellite. But where does it rate?? ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 17 Jun 2021 15:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Call of duty: Black Ops, cold war and warzone has officially arrived</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:09</itunes:duration>
		<itunes:summary><![CDATA[Despite physical and mental health clearances and numerous tests, something inside Adler seems to snap when he sees the satellite. Ignoring his squadmates, he recklessly charges forward, eliminating any forces in his path to grab a codec from the satellite. But where does it rate??]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1056951_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="1500448" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1056951_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1056951?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>It's tough to figure top earnings</title>
		<link>https://iono.fm/e/1053908</link>
		<guid isPermaLink="true">https://iono.fm/e/1053908</guid>
		<description><![CDATA[For 2019, the median eSports earnings are $673. This is based on 3,433 tournaments with 19,567 participants. It doesn’t seem like a big number, but the mean eSports earnings for 2019 is much larger: $8,885.75. The numbers reveal that the top players in eSports earn MUCH more than the rest. Say Rean Pelser from the South African Online Gamers Federation. Rean Pelser chats to Mack Rapapali . ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 11 Jun 2021 04:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>It's tough to figure top earnings</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:34</itunes:duration>
		<itunes:summary><![CDATA[For 2019, the median eSports earnings are $673. This is based on 3,433 tournaments with 19,567 participants. It doesn’t seem like a big number, but the mean eSports earnings for 2019 is much larger: $8,885.75. The numbers reveal that the top players in eSports earn MUCH more than the rest. Say Rean Pelser from the South African Online Gamers Federation. Rean Pelser chats to Mack Rapapali .]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="928481" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1053908_medium.mp3?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1053908?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How to join Esports</title>
		<link>https://iono.fm/e/1050376</link>
		<guid isPermaLink="true">https://iono.fm/e/1050376</guid>
		<description><![CDATA[Advancements in gaming technology and design, faster internet connections and state-of-the-art computers are providing the necessary conditions to boost the popularity of esports as entertainment and a thriving, lucrative business that has taken the world by storm. Rean Pelser from The South African online gamers federation chats to Mack Rapapali. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 04 Jun 2021 03:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How to join Esports</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:21</itunes:duration>
		<itunes:summary><![CDATA[Advancements in gaming technology and design, faster internet connections and state-of-the-art computers are providing the necessary conditions to boost the popularity of esports as entertainment and a thriving, lucrative business that has taken the world by storm. Rean Pelser from The South African online gamers federation chats to Mack Rapapali.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1050376_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="862730" bitrate="56000" title="Medium quality">
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			</podcast:alternateEnclosure>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1050376?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Online gaming tackles mental health</title>
		<link>https://iono.fm/e/1045950</link>
		<guid isPermaLink="true">https://iono.fm/e/1045950</guid>
		<description><![CDATA['Games have many benefits, including developing complex problem-solving skills', says Rean Pelser as he chats to Mack Rapapali. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 27 May 2021 13:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Online gaming tackles mental health</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:06</itunes:duration>
		<itunes:summary><![CDATA['Games have many benefits, including developing complex problem-solving skills', says Rean Pelser as he chats to Mack Rapapali.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1045950_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="760579" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_155/epi_1045950_medium.mp3?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1045950?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Are SA brands open to supporting online gaming</title>
		<link>https://iono.fm/e/1042727</link>
		<guid isPermaLink="true">https://iono.fm/e/1042727</guid>
		<description><![CDATA[Mack Rapapali chats to Rean Pelser about sponsorship, 5G vs Fibre and what 'ping and latency', really mean. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 20 May 2021 16:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Are SA brands open to supporting online gaming</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:50</itunes:duration>
		<itunes:summary><![CDATA[Mack Rapapali chats to Rean Pelser about sponsorship, 5G vs Fibre and what 'ping and latency', really mean.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Most gamers start with the hardware inside a computer</title>
		<link>https://iono.fm/e/1039030</link>
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		<description><![CDATA[It’s a daunting task, putting together a gaming rig for the first time, but it doesn’t have to be difficult. Rean Pelser chats online gaming with Mack Rapapali ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 13 May 2021 12:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Most gamers start with the hardware inside a computer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:00</itunes:duration>
		<itunes:summary><![CDATA[It’s a daunting task, putting together a gaming rig for the first time, but it doesn’t have to be difficult. Rean Pelser chats online gaming with Mack Rapapali]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Over 11 Million online gamers in South Africa and still no platform</title>
		<link>https://iono.fm/e/1035399</link>
		<guid isPermaLink="true">https://iono.fm/e/1035399</guid>
		<description><![CDATA[Xolani Ntuli joins Jacarandafm's Mack Rapapali to chat about his new magazine that educates the township child about career paths and mental health issues. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 06 May 2021 10:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Over 11 Million online gamers in South Africa and still no platform</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>7:15</itunes:duration>
		<itunes:summary><![CDATA[Xolani Ntuli joins Jacarandafm's Mack Rapapali to chat about his new magazine that educates the township child about career paths and mental health issues.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>We keep our hands out of the cookie jar and that's why we run clean audits</title>
		<link>https://iono.fm/e/1031249</link>
		<guid isPermaLink="true">https://iono.fm/e/1031249</guid>
		<description><![CDATA[MMC of Corporate services Mokete Motsamai Midvaal, sits down with Jacarandafm's Mack Rapapali to chat about the Midvaal tourism sector and how clean audits impact the community. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 28 Apr 2021 13:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>We keep our hands out of the cookie jar and that's why we run clean audits</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>13:40</itunes:duration>
		<itunes:summary><![CDATA[MMC of Corporate services Mokete Motsamai Midvaal, sits down with Jacarandafm's Mack Rapapali to chat about the Midvaal tourism sector and how clean audits impact the community.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>People so easily lose track of the true meaning of a wedding</title>
		<link>https://iono.fm/e/1010704</link>
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		<description><![CDATA[Christiaan Baartman joins Mack Rapapali 'On The Couch' to chat about his album and he also gives us a special performance of his other hit 'Die Beste Deel'. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 15 Mar 2021 23:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>People so easily lose track of the true meaning of a wedding</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>5:57</itunes:duration>
		<itunes:summary><![CDATA[Christiaan Baartman joins Mack Rapapali 'On The Couch' to chat about his album and he also gives us a special performance of his other hit 'Die Beste Deel'.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>There's that something that can find you in the dark</title>
		<link>https://iono.fm/e/1010702</link>
		<guid isPermaLink="true">https://iono.fm/e/1010702</guid>
		<description><![CDATA[Kyle September joined Mack Rapapali on the couch to chat about his recently released debut radio single, 'Sweetness', which he describes as a festive summer anthem. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 15 Mar 2021 22:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>There's that something that can find you in the dark</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:55</itunes:duration>
		<itunes:summary><![CDATA[Kyle September joined Mack Rapapali on the couch to chat about his recently released debut radio single, 'Sweetness', which he describes as a festive summer anthem.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Screw New Years Resolutions</title>
		<link>https://iono.fm/e/976428</link>
		<guid isPermaLink="true">https://iono.fm/e/976428</guid>
		<description><![CDATA[Mack Rapapali in Conversation with Zanele Njapha.<br />
In the face of disruptive change, Zanele assists organisations to navigate various transitions and become future-fit by cracking the unlearning code. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 01 Jan 2021 13:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Screw New Years Resolutions</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:16</itunes:duration>
		<itunes:summary><![CDATA[Mack Rapapali in Conversation with Zanele Njapha.
In the face of disruptive change, Zanele assists organisations to navigate various transitions and become future-fit by cracking the unlearning code.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>You are in this position based on your own actions</title>
		<link>https://iono.fm/e/951682</link>
		<guid isPermaLink="true">https://iono.fm/e/951682</guid>
		<description><![CDATA[Jacarandafm's Mack Rapapali in conversation with Miguel Pregueiro about his brand new single titled "Solo", and he also took us back to Idols 2013 when he shocked the judges with his chipmunk impersonation. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 05 Nov 2020 22:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>You are in this position based on your own actions</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:33</itunes:duration>
		<itunes:summary><![CDATA[Jacarandafm's Mack Rapapali in conversation with Miguel Pregueiro about his brand new single titled "Solo", and he also took us back to Idols 2013 when he shocked the judges with his chipmunk impersonation.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Lillia Lessev shares JacaDay flash backs</title>
		<link>https://iono.fm/e/947925</link>
		<guid isPermaLink="true">https://iono.fm/e/947925</guid>
		<description><![CDATA[Jacarandafm's @MackRapapali in conversation with Lillia Lesseve about her brand new single and shares some memories when she won the Jacaday competition to open stage for some of the biggest artists in the country. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 29 Oct 2020 19:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lillia Lessev shares JacaDay flash backs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:17</itunes:duration>
		<itunes:summary><![CDATA[Jacarandafm's @MackRapapali in conversation with Lillia Lesseve about her brand new single and shares some memories when she won the Jacaday competition to open stage for some of the biggest artists in the country.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Surprise call to Carli J Myers</title>
		<link>https://iono.fm/e/947300</link>
		<guid isPermaLink="true">https://iono.fm/e/947300</guid>
		<description><![CDATA[Jacarandafm's Mack Rapapali decided to give Carli J Myers a surprise call to share the journey behind her brand new single. Caught off guard, she still managed to deliver. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 28 Oct 2020 19:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Surprise call to Carli J Myers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:17</itunes:duration>
		<itunes:summary><![CDATA[Jacarandafm's Mack Rapapali decided to give Carli J Myers a surprise call to share the journey behind her brand new single. Caught off guard, she still managed to deliver.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Even though it will be different lets back the Vodacom Bulls</title>
		<link>https://iono.fm/e/927832</link>
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		<description><![CDATA["Vodacom fan saturday is the best way to kick off our first season and with fans not being able to attend, we have come up with a concept where we cut out our fans pictures and display them in the stadium." @Jacarandafm 's @MackRapapali in conversation with Vodacom Bulls Head of communication Shanil Mangaroo. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 21 Sep 2020 13:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Even though it will be different lets back the Vodacom Bulls</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:53</itunes:duration>
		<itunes:summary><![CDATA["Vodacom fan saturday is the best way to kick off our first season and with fans not being able to attend, we have come up with a concept where we cut out our fans pictures and display them in the stadium." @Jacarandafm 's @MackRapapali in conversation with Vodacom Bulls Head of communication Shanil Mangaroo.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Rozanne Mckenzie chats about Ubuntu and hope</title>
		<link>https://iono.fm/e/921668</link>
		<guid isPermaLink="true">https://iono.fm/e/921668</guid>
		<description><![CDATA["I cry when I see some of the episodes because they are inspiring and this is an eye opener, because there's always that one person that's really in a worse situation, and to change their lives means a lot to me."<br />
<br />
Mack Rapapali chats to JacarandaFM's Rozanne Mckenzie about her new show , "Omgee-engele". ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 09 Sep 2020 13:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rozanne Mckenzie chats about Ubuntu and hope</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:49</itunes:duration>
		<itunes:summary><![CDATA["I cry when I see some of the episodes because they are inspiring and this is an eye opener, because there's always that one person that's really in a worse situation, and to change their lives means a lot to me."

Mack Rapapali chats to JacarandaFM's Rozanne Mckenzie about her new show , "Omgee-engele".]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>'We cannot be losing men because we are open to talking': Vodacom Bulls, Dayan van der Westhuizen</title>
		<link>https://iono.fm/e/907277</link>
		<guid isPermaLink="true">https://iono.fm/e/907277</guid>
		<description><![CDATA["We cannot be losing men because we are open to talking" - Vodacom Bulls, Dayan van der Westhuizen tells Mack Rapapali. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 13 Aug 2020 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'We cannot be losing men because we are open to talking': Vodacom Bulls, Dayan van der Westhuizen</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>13:30</itunes:duration>
		<itunes:summary><![CDATA["We cannot be losing men because we are open to talking" - Vodacom Bulls, Dayan van der Westhuizen tells Mack Rapapali.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>'We weren't always privileged, but life was good' - Boki Ntsime</title>
		<link>https://iono.fm/e/892318</link>
		<guid isPermaLink="true">https://iono.fm/e/892318</guid>
		<description><![CDATA['We weren't always privileged, but life was good' - Boki Ntsime ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 16 Jul 2020 15:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'We weren't always privileged, but life was good' - Boki Ntsime</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>7:20</itunes:duration>
		<itunes:summary><![CDATA['We weren't always privileged, but life was good' - Boki Ntsime]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>What to do when you come across a COVID-19 positive person</title>
		<link>https://iono.fm/e/884050</link>
		<guid isPermaLink="true">https://iono.fm/e/884050</guid>
		<description><![CDATA[Dr Rochelle Lee explains in detail, what to do when you come across a positive person with COVID-19. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 30 Jun 2020 15:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What to do when you come across a COVID-19 positive person</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>9:25</itunes:duration>
		<itunes:summary><![CDATA[Dr Rochelle Lee explains in detail, what to do when you come across a positive person with COVID-19.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>&quot;As a first time dad, it was difficult leaving my son behind for music&quot;: JP Cooper</title>
		<link>https://iono.fm/e/881852</link>
		<guid isPermaLink="true">https://iono.fm/e/881852</guid>
		<description><![CDATA["As a first time dad, it was difficult leaving my son behind for music. "- JP Cooper. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 25 Jun 2020 12:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;As a first time dad, it was difficult leaving my son behind for music&quot;: JP Cooper</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>10:42</itunes:duration>
		<itunes:summary><![CDATA["As a first time dad, it was difficult leaving my son behind for music. "- JP Cooper.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Wit Kasteel Chats to Mack about their new single &quot;Toegewyd&quot;, &amp; what it means during the pandemic.</title>
		<link>https://iono.fm/e/878125</link>
		<guid isPermaLink="true">https://iono.fm/e/878125</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 18 Jun 2020 11:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Wit Kasteel Chats to Mack about their new single &quot;Toegewyd&quot;, &amp; what it means during the pandemic.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>9:28</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>How I inherited the book, &quot;Die swerfjare van Poppie Nongena&quot; by the late Elsa Joubert.</title>
		<link>https://iono.fm/e/877057</link>
		<guid isPermaLink="true">https://iono.fm/e/877057</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 16 Jun 2020 16:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How I inherited the book, &quot;Die swerfjare van Poppie Nongena&quot; by the late Elsa Joubert.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:05</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Mack defends his mother during GBV</title>
		<link>https://iono.fm/e/876654</link>
		<guid isPermaLink="true">https://iono.fm/e/876654</guid>
		<description><![CDATA[Women are being murdered and abused at the hands of men every single day. Jacaranda FM's Mack Rapapali shared a painful memory of him defending his mother during abuse at the hands of his stepfather. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 15 Jun 2020 18:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mack defends his mother during GBV</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:59</itunes:duration>
		<itunes:summary><![CDATA[Women are being murdered and abused at the hands of men every single day. Jacaranda FM's Mack Rapapali shared a painful memory of him defending his mother during abuse at the hands of his stepfather.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>It wasn't easy to let go - Reynardt Hugo</title>
		<link>https://iono.fm/e/874868</link>
		<guid isPermaLink="true">https://iono.fm/e/874868</guid>
		<description><![CDATA[It wasn't easy to let go - Reynardt Hugo tells Jacaranda FM's Mack Rapapali. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 11 Jun 2020 22:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>It wasn't easy to let go - Reynardt Hugo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>7:11</itunes:duration>
		<itunes:summary><![CDATA[It wasn't easy to let go - Reynardt Hugo tells Jacaranda FM's Mack Rapapali.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	</item>
	<item>
		<title>&quot;Letting go of love &amp; finding love through pain is the hardest thing to do&quot;: Nathan Smith</title>
		<link>https://iono.fm/e/867293</link>
		<guid isPermaLink="true">https://iono.fm/e/867293</guid>
		<description><![CDATA["Letting go of love & finding love through pain is the hardest thing to do": Nathan Smith. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 28 May 2020 13:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;Letting go of love &amp; finding love through pain is the hardest thing to do&quot;: Nathan Smith</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>8:56</itunes:duration>
		<itunes:summary><![CDATA["Letting go of love & finding love through pain is the hardest thing to do": Nathan Smith.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>How I discovered Little Richard in my late fathers music keast.</title>
		<link>https://iono.fm/e/858418</link>
		<guid isPermaLink="true">https://iono.fm/e/858418</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 11 May 2020 13:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How I discovered Little Richard in my late fathers music keast.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:03</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Over 20 Billion rand a year spent on road construction-Progress Hlahla, SANRAL. #COVID19</title>
		<link>https://iono.fm/e/849658</link>
		<guid isPermaLink="true">https://iono.fm/e/849658</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 22 Apr 2020 13:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Over 20 Billion rand a year spent on road construction-Progress Hlahla, SANRAL. #COVID19</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>5:11</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Build each other up, it doesn't take from your fire to ignite another.-Sincerely Anne</title>
		<link>https://iono.fm/e/833575</link>
		<guid isPermaLink="true">https://iono.fm/e/833575</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 19 Mar 2020 13:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Build each other up, it doesn't take from your fire to ignite another.-Sincerely Anne</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>11:56</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>How we can work together to keep local restaurants/business open against #Covid19.- Randolf Jorberg</title>
		<link>https://iono.fm/e/831760</link>
		<guid isPermaLink="true">https://iono.fm/e/831760</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 16 Mar 2020 22:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How we can work together to keep local restaurants/business open against #Covid19.- Randolf Jorberg</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>9:15</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>It's important that the industry starts recognizing solo Violinists - Johann Scheppel</title>
		<link>https://iono.fm/e/830175</link>
		<guid isPermaLink="true">https://iono.fm/e/830175</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 12 Mar 2020 23:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>It's important that the industry starts recognizing solo Violinists - Johann Scheppel</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>25:12</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>One Voice - Chats Droomplaneet .</title>
		<link>https://iono.fm/e/826146</link>
		<guid isPermaLink="true">https://iono.fm/e/826146</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 04 Mar 2020 21:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>One Voice - Chats Droomplaneet .</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>10:11</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>&quot;Our South African meat is safe&quot;. CEO for The South African Feedlot Association, Dewald Olivier.</title>
		<link>https://iono.fm/e/819383</link>
		<guid isPermaLink="true">https://iono.fm/e/819383</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 20 Feb 2020 22:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;Our South African meat is safe&quot;. CEO for The South African Feedlot Association, Dewald Olivier.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>12:58</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>&quot;Artists intend to forget that being authentic is key&quot;. - Carli J Myers</title>
		<link>https://iono.fm/e/815589</link>
		<guid isPermaLink="true">https://iono.fm/e/815589</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 13 Feb 2020 14:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;Artists intend to forget that being authentic is key&quot;. - Carli J Myers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>8:35</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Top 5 tips on how you can get noticed when applying for a job.</title>
		<link>https://iono.fm/e/813920</link>
		<guid isPermaLink="true">https://iono.fm/e/813920</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 10 Feb 2020 22:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Top 5 tips on how you can get noticed when applying for a job.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:17</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Modern day women.</title>
		<link>https://iono.fm/e/811891</link>
		<guid isPermaLink="true">https://iono.fm/e/811891</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 05 Feb 2020 22:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Modern day women.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:06</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Myths &amp; facts about cancer-Dr Nokwanda Zuma.</title>
		<link>https://iono.fm/e/810577</link>
		<guid isPermaLink="true">https://iono.fm/e/810577</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 03 Feb 2020 23:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Myths &amp; facts about cancer-Dr Nokwanda Zuma.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>14:15</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>&quot;There's no reason why you should not be living your life&quot;-Sharoney .</title>
		<link>https://iono.fm/e/809161</link>
		<guid isPermaLink="true">https://iono.fm/e/809161</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 30 Jan 2020 23:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;There's no reason why you should not be living your life&quot;-Sharoney .</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>11:21</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>I grew up in an era of hate, but my music gave birth to the liberated movement.</title>
		<link>https://iono.fm/e/805579</link>
		<guid isPermaLink="true">https://iono.fm/e/805579</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 23 Jan 2020 13:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>I grew up in an era of hate, but my music gave birth to the liberated movement.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>31:36</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Kyle Grant shares his grown up list, and it includes you.</title>
		<link>https://iono.fm/e/782004</link>
		<guid isPermaLink="true">https://iono.fm/e/782004</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 26 Nov 2019 22:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kyle Grant shares his grown up list, and it includes you.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>7:36</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>&quot;It's time we fight xenophobia &amp; Gender Based Violence, especially as African men&quot; - Jidenna</title>
		<link>https://iono.fm/e/769882</link>
		<guid isPermaLink="true">https://iono.fm/e/769882</guid>
		<description><![CDATA["It's time we fight xenophobia & Gender Based Violence, especially as African men" - Jidenna ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 07 Nov 2019 23:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;It's time we fight xenophobia &amp; Gender Based Violence, especially as African men&quot; - Jidenna</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>8:17</itunes:duration>
		<itunes:summary><![CDATA["It's time we fight xenophobia & Gender Based Violence, especially as African men" - Jidenna]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Study finds higher drug use among construction workers.</title>
		<link>https://iono.fm/e/766876</link>
		<guid isPermaLink="true">https://iono.fm/e/766876</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 05 Nov 2019 23:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Study finds higher drug use among construction workers.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:49</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>It's not about french kissing, it's a simple Vry story. Lee Scott</title>
		<link>https://iono.fm/e/761905</link>
		<guid isPermaLink="true">https://iono.fm/e/761905</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 24 Oct 2019 20:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>It's not about french kissing, it's a simple Vry story. Lee Scott</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:09</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>What happened the first time you/your child said a curse word? (punishment)</title>
		<link>https://iono.fm/e/757292</link>
		<guid isPermaLink="true">https://iono.fm/e/757292</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 14 Oct 2019 22:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What happened the first time you/your child said a curse word? (punishment)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:51</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>I was adopted at 6 months, and I chose to make my life a success. Cordelia</title>
		<link>https://iono.fm/e/747510</link>
		<guid isPermaLink="true">https://iono.fm/e/747510</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 19 Sep 2019 13:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>I was adopted at 6 months, and I chose to make my life a success. Cordelia</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:15</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Artists face a lot of challenges and there's no reason to hide it. Abel Knobel</title>
		<link>https://iono.fm/e/741692</link>
		<guid isPermaLink="true">https://iono.fm/e/741692</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 05 Sep 2019 23:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Artists face a lot of challenges and there's no reason to hide it. Abel Knobel</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>16:28</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>The beauty of 4iR4Her by Dynamic DNA. Prudence Mabitsela!!!</title>
		<link>https://iono.fm/e/740557</link>
		<guid isPermaLink="true">https://iono.fm/e/740557</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Sep 2019 23:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The beauty of 4iR4Her by Dynamic DNA. Prudence Mabitsela!!!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>21:50</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>The death sentence is usually issued upon murder under aggravated circumstances.</title>
		<link>https://iono.fm/e/740008</link>
		<guid isPermaLink="true">https://iono.fm/e/740008</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 02 Sep 2019 23:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The death sentence is usually issued upon murder under aggravated circumstances.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>9:31</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Apprentesses Ster Status, empowering young women to reach their dreams and make a difference.</title>
		<link>https://iono.fm/e/737550</link>
		<guid isPermaLink="true">https://iono.fm/e/737550</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 27 Aug 2019 23:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Apprentesses Ster Status, empowering young women to reach their dreams and make a difference.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>26:06</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>What was the hardest choice you ever had to make in hindsight, &amp; did you make the right one ??</title>
		<link>https://iono.fm/e/737016</link>
		<guid isPermaLink="true">https://iono.fm/e/737016</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 26 Aug 2019 23:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What was the hardest choice you ever had to make in hindsight, &amp; did you make the right one ??</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>9:07</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>&quot;Everything is gonna be alright&quot;, words my father used to say. Janie Bay</title>
		<link>https://iono.fm/e/735443</link>
		<guid isPermaLink="true">https://iono.fm/e/735443</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 22 Aug 2019 12:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;Everything is gonna be alright&quot;, words my father used to say. Janie Bay</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>5:56</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Andre Schwartz surprises his fan with a phone call &amp; shares how he survived Motor neuron disease.</title>
		<link>https://iono.fm/e/732516</link>
		<guid isPermaLink="true">https://iono.fm/e/732516</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 15 Aug 2019 23:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Andre Schwartz surprises his fan with a phone call &amp; shares how he survived Motor neuron disease.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>10:26</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>It's important to find someone that understands you and your craft. Anders Orkes!!</title>
		<link>https://iono.fm/e/726776</link>
		<guid isPermaLink="true">https://iono.fm/e/726776</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 01 Aug 2019 23:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>It's important to find someone that understands you and your craft. Anders Orkes!!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>7:59</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>I have walked in poverty's shoes. Len Muller!</title>
		<link>https://iono.fm/e/724759</link>
		<guid isPermaLink="true">https://iono.fm/e/724759</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 29 Jul 2019 22:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>I have walked in poverty's shoes. Len Muller!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>5:13</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>My father died just before my performance &amp; it wasn't easy. Jennifer Zamudio</title>
		<link>https://iono.fm/e/720281</link>
		<guid isPermaLink="true">https://iono.fm/e/720281</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 18 Jul 2019 21:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>My father died just before my performance &amp; it wasn't easy. Jennifer Zamudio</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:04</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>A night I'll never forget with Johnny Clegg.</title>
		<link>https://iono.fm/e/719158</link>
		<guid isPermaLink="true">https://iono.fm/e/719158</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 16 Jul 2019 23:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>A night I'll never forget with Johnny Clegg.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:37</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Danny Smoke opens up about missing his daughter &amp; a special message to the fathers.</title>
		<link>https://iono.fm/e/717291</link>
		<guid isPermaLink="true">https://iono.fm/e/717291</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 11 Jul 2019 21:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Danny Smoke opens up about missing his daughter &amp; a special message to the fathers.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>13:12</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Homeless in Cape Town will now be fined for obstructing pavements.</title>
		<link>https://iono.fm/e/712771</link>
		<guid isPermaLink="true">https://iono.fm/e/712771</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 02 Jul 2019 22:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Homeless in Cape Town will now be fined for obstructing pavements.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>7:41</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>&quot;They thought we couldn't spell Jakaranda, only to find out Jakarumba is part of our band&quot;. Trompies.</title>
		<link>https://iono.fm/e/710939</link>
		<guid isPermaLink="true">https://iono.fm/e/710939</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 27 Jun 2019 13:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;They thought we couldn't spell Jakaranda, only to find out Jakarumba is part of our band&quot;. Trompies.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>15:52</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>They burned me alive because of Rugby. Qaphela Gobodo</title>
		<link>https://iono.fm/e/709474</link>
		<guid isPermaLink="true">https://iono.fm/e/709474</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 24 Jun 2019 12:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>They burned me alive because of Rugby. Qaphela Gobodo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>9:10</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>I did not lose touch with music, but the comfortability of my own skin. Cheree Strydom.</title>
		<link>https://iono.fm/e/702241</link>
		<guid isPermaLink="true">https://iono.fm/e/702241</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 20 Jun 2019 23:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>I did not lose touch with music, but the comfortability of my own skin. Cheree Strydom.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>7:17</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>'I raised the wrong son for 20 years'.</title>
		<link>https://iono.fm/e/698833</link>
		<guid isPermaLink="true">https://iono.fm/e/698833</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 11 Jun 2019 23:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'I raised the wrong son for 20 years'.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>7:55</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>&quot;It was not easy to get to where I am today.&quot; Deon Groot.</title>
		<link>https://iono.fm/e/698275</link>
		<guid isPermaLink="true">https://iono.fm/e/698275</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 10 Jun 2019 22:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;It was not easy to get to where I am today.&quot; Deon Groot.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:57</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>What is the most polite way to ask your ex to pay you back and is it even worth it??</title>
		<link>https://iono.fm/e/696191</link>
		<guid isPermaLink="true">https://iono.fm/e/696191</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 04 Jun 2019 23:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What is the most polite way to ask your ex to pay you back and is it even worth it??</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:15</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>What more can we do to make schools safer??</title>
		<link>https://iono.fm/e/695696</link>
		<guid isPermaLink="true">https://iono.fm/e/695696</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 03 Jun 2019 23:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What more can we do to make schools safer??</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>11:46</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>We had our own challenges but kept our dream alive, and here we are!!! Rise In Red</title>
		<link>https://iono.fm/e/694579</link>
		<guid isPermaLink="true">https://iono.fm/e/694579</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 30 May 2019 23:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>We had our own challenges but kept our dream alive, and here we are!!! Rise In Red</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:14</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>What is the significance of climbing mount Everest and would you do it??</title>
		<link>https://iono.fm/e/693480</link>
		<guid isPermaLink="true">https://iono.fm/e/693480</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 28 May 2019 22:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What is the significance of climbing mount Everest and would you do it??</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:10</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>&quot;My near death experience changed my life&quot;. Stiaan Reynierse</title>
		<link>https://iono.fm/e/691760</link>
		<guid isPermaLink="true">https://iono.fm/e/691760</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 23 May 2019 22:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;My near death experience changed my life&quot;. Stiaan Reynierse</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:52</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Listeners thank voting stations for their amazing services!</title>
		<link>https://iono.fm/e/685731</link>
		<guid isPermaLink="true">https://iono.fm/e/685731</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 08 May 2019 19:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Listeners thank voting stations for their amazing services!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:23</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Loaning your partner money.</title>
		<link>https://iono.fm/e/685496</link>
		<guid isPermaLink="true">https://iono.fm/e/685496</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 07 May 2019 23:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Loaning your partner money.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>5:00</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	</item>
	<item>
		<title>Have you lost interest in joining the IEC que to cast your vote??</title>
		<link>https://iono.fm/e/684957</link>
		<guid isPermaLink="true">https://iono.fm/e/684957</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 06 May 2019 22:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Have you lost interest in joining the IEC que to cast your vote??</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:37</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Is workers day worth celebrating??</title>
		<link>https://iono.fm/e/683203</link>
		<guid isPermaLink="true">https://iono.fm/e/683203</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 01 May 2019 13:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Is workers day worth celebrating??</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>1:00</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Would you forgive someone if they don't show up at your special occasion??</title>
		<link>https://iono.fm/e/683066</link>
		<guid isPermaLink="true">https://iono.fm/e/683066</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 30 Apr 2019 22:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Would you forgive someone if they don't show up at your special occasion??</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:24</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>If you had the opportunity to fix one problem in the country, which one would it be and why??</title>
		<link>https://iono.fm/e/682586</link>
		<guid isPermaLink="true">https://iono.fm/e/682586</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 29 Apr 2019 22:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>If you had the opportunity to fix one problem in the country, which one would it be and why??</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:59</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Stuck for ideas of what to do on Freedom Day?? Here are my TOP4 historical sites you can visit.</title>
		<link>https://iono.fm/e/681781</link>
		<guid isPermaLink="true">https://iono.fm/e/681781</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Sat, 27 Apr 2019 08:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Stuck for ideas of what to do on Freedom Day?? Here are my TOP4 historical sites you can visit.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>1:40</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>&quot;I'm not happy with how the 2019 Mr South Africa has been organized&quot;. Armand Du Plessis.</title>
		<link>https://iono.fm/e/681298</link>
		<guid isPermaLink="true">https://iono.fm/e/681298</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 25 Apr 2019 23:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;I'm not happy with how the 2019 Mr South Africa has been organized&quot;. Armand Du Plessis.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>7:52</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>I write stories that does not offend anyone and same applies to the rest of the Afrikaans artists. &quot;Juan Boucher&quot;</title>
		<link>https://iono.fm/e/678464</link>
		<guid isPermaLink="true">https://iono.fm/e/678464</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 18 Apr 2019 22:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>I write stories that does not offend anyone and same applies to the rest of the Afrikaans artists. &quot;Juan Boucher&quot;</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:02</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>What words/motivational quote has made/makes a difference in your life?</title>
		<link>https://iono.fm/e/677095</link>
		<guid isPermaLink="true">https://iono.fm/e/677095</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 15 Apr 2019 22:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What words/motivational quote has made/makes a difference in your life?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:48</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>A cancer story that brought Sharoney to tears and she chats about her new album.</title>
		<link>https://iono.fm/e/676015</link>
		<guid isPermaLink="true">https://iono.fm/e/676015</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 11 Apr 2019 23:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>A cancer story that brought Sharoney to tears and she chats about her new album.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:28</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>Saarkie explains how they got lost for 3 days &amp; a surprise voice note from a long time debt.</title>
		<link>https://iono.fm/e/673549</link>
		<guid isPermaLink="true">https://iono.fm/e/673549</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 04 Apr 2019 23:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Saarkie explains how they got lost for 3 days &amp; a surprise voice note from a long time debt.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:12</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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	<item>
		<title>What is the most polite way of breaking pregnancy news to your parents, before marriage ??</title>
		<link>https://iono.fm/e/672592</link>
		<guid isPermaLink="true">https://iono.fm/e/672592</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 02 Apr 2019 21:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What is the most polite way of breaking pregnancy news to your parents, before marriage ??</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>6:23</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Family or Friends that think your are amazing or horrible.</title>
		<link>https://iono.fm/e/672032</link>
		<guid isPermaLink="true">https://iono.fm/e/672032</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 01 Apr 2019 23:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Family or Friends that think your are amazing or horrible.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>4:36</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Would you get rid of your partner because they lost their job?? #JacaMenOpenUp</title>
		<link>https://iono.fm/e/669438</link>
		<guid isPermaLink="true">https://iono.fm/e/669438</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 25 Mar 2019 23:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Would you get rid of your partner because they lost their job?? #JacaMenOpenUp</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>5:06</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>Nasty C explains how he lost his mother even though he was still young.</title>
		<link>https://iono.fm/e/665915</link>
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		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 14 Mar 2019 23:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nasty C explains how he lost his mother even though he was still young.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
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		<itunes:duration>2:14</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>&quot;The reason why I love my woman so much...&quot; - Nasty C !!</title>
		<link>https://iono.fm/e/665914</link>
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		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 14 Mar 2019 23:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;The reason why I love my woman so much...&quot; - Nasty C !!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>1:31</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>&quot; Bronchitis could not stop me from auditioning for The Voice SA&quot;. Samantha Leonard!</title>
		<link>https://iono.fm/e/663316</link>
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		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 07 Mar 2019 23:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot; Bronchitis could not stop me from auditioning for The Voice SA&quot;. Samantha Leonard!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:39</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>&quot;I decided to let go of my fear and face my bully&quot;, Valeska Muller.</title>
		<link>https://iono.fm/e/660833</link>
		<guid isPermaLink="true">https://iono.fm/e/660833</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 28 Feb 2019 23:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;I decided to let go of my fear and face my bully&quot;, Valeska Muller.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>3:30</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>&quot;I nearly gave up on my dreams because of this accident&quot;, Valeska Muller.</title>
		<link>https://iono.fm/e/660831</link>
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		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 28 Feb 2019 23:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;I nearly gave up on my dreams because of this accident&quot;, Valeska Muller.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:05</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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		<title>&quot;My flatline experience taught me the importance behind decision making&quot;. Mack Rapapali !!!</title>
		<link>https://iono.fm/e/659241</link>
		<guid isPermaLink="true">https://iono.fm/e/659241</guid>
		<description><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.<br />
<br />
Show Features:<br />
• Gym Club <br />
• Gamers Review<br />
• Brain Riddle of the Day<br />
• Days of Happiness ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 25 Feb 2019 22:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;My flatline experience taught me the importance behind decision making&quot;. Mack Rapapali !!!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mack Rapapali</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p155/logo_3194_20250910_203432_1400.jpeg"/>
		<itunes:duration>2:21</itunes:duration>
		<itunes:summary><![CDATA[This beloved radio presenter catches the early worm every weekday between 04:00 to 06:00 on 'Mornings with Mack.' Expect a rise-and-shine, get-your-day-going show! Mornings with Mack is filled with inspirational content, including the famous 'Brain Riddle of the Day' to get those cogs clicking and clacking.

Show Features:
• Gym Club 
• Gamers Review
• Brain Riddle of the Day
• Days of Happiness]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3194">Mack Rapapali</source>
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