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		<description><![CDATA[The Christmas break is winding down and #DearDiary is enjoying the last family moments she has before she heads back to be with her husband in Johannesburg.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu/deardiary-time-may-no-longer-be-my-side/">#DearDiary: Time may no longer be on my side</a> &middot; <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
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		<description><![CDATA[#DearDiary and her family have arrived at her families homestead in rural KZN and there is a festive mood in the air. This episode of #DearDiary is set on Christmas Day.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
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		<description><![CDATA[Dear Diary is getting back into the swing of things as she heads back to work after her maternity leave.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
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				<pubDate>Mon, 26 Feb 2018 14:48:00 +0200</pubDate>
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		<description><![CDATA[Dear Diary and her husband are at a church elder's home after service but something inside her didn't feel right. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Wed, 21 Feb 2018 13:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary gets spiritual advice from a church elder</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
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		<itunes:summary><![CDATA[Dear Diary and her husband are at a church elder's home after service but something inside her didn't feel right.]]></itunes:summary>
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		<title>#DearDiary: I wish my husband hated me</title>
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		<description><![CDATA[#DearDiary is trying to adjust to being back home with her husband.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Tue, 20 Feb 2018 13:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>#DearDiary: I wish my husband hated me</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[#DearDiary is trying to adjust to being back home with her husband. ]]></itunes:summary>
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		<title>#DearDiary: I am an emotional wreck</title>
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		<description><![CDATA[It is time for #DearDiary to face her husband and tell him the truth. What happens when she opens the door to see him?  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Mon, 19 Feb 2018 15:53:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: I am an emotional wreck</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[It is time for #DearDiary to face her husband and tell him the truth. What happens when she opens the door to see him? ]]></itunes:summary>
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		<title>#DearDiary: The plan is to confess to my husband</title>
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		<description><![CDATA[All roads lead to Johannesburg as #DearDiary heads back to her husband with her daughter.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Thu, 15 Feb 2018 23:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: The plan is to confess to my husband</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[All roads lead to Johannesburg as #DearDiary heads back to her husband with her daughter. ]]></itunes:summary>
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		<title>#DearDiary: Mixed emotions as she returns home</title>
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		<description><![CDATA[Before heading back to Johannesburg, after three months in Durban for her maternity leave, #DearDiary had one last thing to do... <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Tue, 13 Feb 2018 15:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: Mixed emotions as she returns home</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<title>#DearDiary: It is time to let the cat out of the bag</title>
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		<description><![CDATA[Whilst on her awkward lunch date with her husband, her lover calls... <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Mon, 12 Feb 2018 14:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: It is time to let the cat out of the bag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>1:10</itunes:duration>
		<itunes:summary><![CDATA[Whilst on her awkward lunch date with her husband, her lover calls...]]></itunes:summary>
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		<title>#DearDiary: An awkward lunch date with my husband</title>
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		<description><![CDATA[After weeks of not seeing each other, things between #DearDiary and her husband are extremely awkward.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Thu, 08 Feb 2018 22:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: An awkward lunch date with my husband</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>1:01</itunes:duration>
		<itunes:summary><![CDATA[After weeks of not seeing each other, things between #DearDiary and her husband are extremely awkward. ]]></itunes:summary>
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		<title>#DearDiary: It is time to choose her destiny</title>
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		<description><![CDATA[#DearDiary has made her choice between her husband and her lover. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Wed, 07 Feb 2018 21:00:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: It is time to choose her destiny</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[#DearDiary has made her choice between her husband and her lover.]]></itunes:summary>
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		<title>#DearDiary: Who do I pick between my husband and lover?</title>
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					<category>Personal Journals</category>
				<pubDate>Mon, 05 Feb 2018 13:00:00 +0200</pubDate>
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						<itunes:title>#DearDiary: Who do I pick between my husband and lover?</itunes:title>
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		<itunes:episode>0</itunes:episode>
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					<category>Personal Journals</category>
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		<description><![CDATA[#DearDiary survived another close call by avoiding bumping into a familiar face while out with her lover.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu/deardiary-close-call-while-out-and-about/">#DearDiary: Close call while out and about</a> &middot; <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Tue, 30 Jan 2018 23:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: Close call while out and about</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:10</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary survived another close call by avoiding bumping into a familiar face while out with her lover. ]]></itunes:summary>
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		<title>#DearDiary: 'Caught in the act'</title>
		<link>https://iono.fm/e/523419</link>
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		<description><![CDATA[Dear Diary her lover, baby girl and his son from a previous relationship are having a playdate at a popular restaurant. A surprise walk in from someone catches her off guard... <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Mon, 29 Jan 2018 17:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: 'Caught in the act'</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:29</itunes:duration>
		<itunes:summary><![CDATA[Dear Diary her lover, baby girl and his son from a previous relationship are having a playdate at a popular restaurant. A surprise walk in from someone catches her off guard...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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	<item>
		<title>#DearDiary relieved after a false alarm</title>
		<link>https://iono.fm/e/522017</link>
		<guid isPermaLink="true">https://iono.fm/e/522017</guid>
		<description><![CDATA[#DearDiary breathed a sigh of relief when she found out what her new church friend meant when they said "I know your little secret"... <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Wed, 24 Jan 2018 14:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary relieved after a false alarm</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:16</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary breathed a sigh of relief when she found out what her new church friend meant when they said "I know your little secret"...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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	<item>
		<title>#DearDiary: I know your little secret</title>
		<link>https://iono.fm/e/521600</link>
		<guid isPermaLink="true">https://iono.fm/e/521600</guid>
		<description><![CDATA[#DearDiary is on the road to Durban from Johannesburg with her brother. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu/deardiary-i-know-your-little-secret/">#DearDiary: I know your little secret</a> &middot; <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Tue, 23 Jan 2018 22:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: I know your little secret</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:36</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary is on the road to Durban from Johannesburg with her brother.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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	<item>
		<title>#DearDiary: Playing happy families with the in-laws</title>
		<link>https://iono.fm/e/521223</link>
		<guid isPermaLink="true">https://iono.fm/e/521223</guid>
		<description><![CDATA[#DearDiary is meeting up with her girlfriends to de-stress and discuss her telephonic conversations with her mother-in-law.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu/deardiary-playing-happy-families-laws/">#DearDiary: Playing happy families with the in-laws</a> &middot; <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Mon, 22 Jan 2018 21:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: Playing happy families with the in-laws</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:53</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary is meeting up with her girlfriends to de-stress and discuss her telephonic conversations with her mother-in-law. ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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	<item>
		<title>#DearDiary: Trouble is looming</title>
		<link>https://iono.fm/e/519183</link>
		<guid isPermaLink="true">https://iono.fm/e/519183</guid>
		<description><![CDATA[In episode 31, there is a confrontation between #DearDiary and her lover - and a surprise call from the in-laws.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu/deardiary-trouble-looming/">#DearDiary: Trouble is looming</a> &middot; <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Wed, 17 Jan 2018 22:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: Trouble is looming</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:29</itunes:duration>
		<itunes:summary><![CDATA[In episode 31, there is a confrontation between #DearDiary and her lover - and a surprise call from the in-laws. ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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	<item>
		<title>#DearDiary: My lover is having an affair</title>
		<link>https://iono.fm/e/518780</link>
		<guid isPermaLink="true">https://iono.fm/e/518780</guid>
		<description><![CDATA[#DearDiary is very upset. She has been suspecting that her lover is having an affair of his own. Listen as she finds out the truth. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Tue, 16 Jan 2018 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: My lover is having an affair</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:22</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary is very upset. She has been suspecting that her lover is having an affair of his own. Listen as she finds out the truth.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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	<item>
		<title>#DearDiary: My lover and our baby meet for the first time</title>
		<link>https://iono.fm/e/518399</link>
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		<description><![CDATA[It has been four weeks since #DearDiary gave birth and she is now on her way to visit her lover so that he can meet their baby for the first time.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Mon, 15 Jan 2018 20:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: My lover and our baby meet for the first time</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:19</itunes:duration>
		<itunes:summary><![CDATA[It has been four weeks since #DearDiary gave birth and she is now on her way to visit her lover so that he can meet their baby for the first time. ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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	<item>
		<title>#DearDiary: Should I end things with my lover?</title>
		<link>https://iono.fm/e/517029</link>
		<guid isPermaLink="true">https://iono.fm/e/517029</guid>
		<description><![CDATA[#DearDiary is still in the hospital with her new-born baby girl. A text message from her lover has her contemplating her next move. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Wed, 10 Jan 2018 22:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: Should I end things with my lover?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:32</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary is still in the hospital with her new-born baby girl. A text message from her lover has her contemplating her next move.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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	<item>
		<title>I am having post baby blues: #DearDiary</title>
		<link>https://iono.fm/e/516672</link>
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		<description><![CDATA[Dear Diary is feeling the baby blue's, she is like most new moms overwhelmed.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu/deardiary-im-having-post-baby-blues/">#DearDiary: I'm having the post-baby blues</a> &middot; <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Wed, 10 Jan 2018 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>I am having post baby blues: #DearDiary</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:09</itunes:duration>
		<itunes:summary><![CDATA[Dear Diary is feeling the baby blue's, she is like most new moms overwhelmed. ]]></itunes:summary>
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		<title>How do I tell my husband that the baby I am carrying is not his?</title>
		<link>https://iono.fm/e/516645</link>
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		<description><![CDATA[Dear Diary has given birth and she is absolutely smitten with her new baby girl.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu/deardiary-how-do-i-tell-my-husband-baby-i-am-carrying-not-his/">#DearDiary: How do I tell my husband that the baby I am carrying is not his?</a> &middot; <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Mon, 08 Jan 2018 19:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How do I tell my husband that the baby I am carrying is not his?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:15</itunes:duration>
		<itunes:summary><![CDATA[Dear Diary has given birth and she is absolutely smitten with her new baby girl. ]]></itunes:summary>
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		<title>Hear the woman behind the voice and story of #DearDiary</title>
		<link>https://iono.fm/e/504757</link>
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		<description><![CDATA[For almost two months and 25 episodes, listeners of KZN have been sharing their views of the journey of a young wife from Durban, who goes under the alias #DearDiary. Now it is time to meet her. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Wed, 22 Nov 2017 15:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hear the woman behind the voice and story of #DearDiary</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>5:03</itunes:duration>
		<itunes:summary><![CDATA[For almost two months and 25 episodes, listeners of KZN have been sharing their views of the journey of a young wife from Durban, who goes under the alias #DearDiary. Now it is time to meet her.]]></itunes:summary>
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		<title>#DearDiary: What if I never have children again?</title>
		<link>https://iono.fm/e/503775</link>
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		<description><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 25, #DearDiary is at the hospital for a scheduled abortion. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu/deardiary-what-if-i-never-have-children-again/">What if I never have children again?</a> &middot; <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Mon, 20 Nov 2017 14:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: What if I never have children again?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:20</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 25, #DearDiary is at the hospital for a scheduled abortion.]]></itunes:summary>
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		<title>#DearDiary: Maybe I should just run, run as fast as possible?</title>
		<link>https://iono.fm/e/502285</link>
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		<description><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 24, #DearDiay is faced with the reality of her decisions: she is pregnant and does not know who the father is.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Wed, 15 Nov 2017 15:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: Maybe I should just run, run as fast as possible?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:41</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 24, #DearDiay is faced with the reality of her decisions: she is pregnant and does not know who the father is. ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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		<title>#DearDiary: The pregnancy test</title>
		<link>https://iono.fm/e/501811</link>
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		<description><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 23, #DearDiay is still feeling sick so she decides to take a pregnancy test. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Tue, 14 Nov 2017 16:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: The pregnancy test</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:43</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 23, #DearDiay is still feeling sick so she decides to take a pregnancy test.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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		<title>#DearDiary: The feeling of nausea has set in</title>
		<link>https://iono.fm/e/501280</link>
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		<description><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 22, #DearDiary has a feeling that she simply cannot shake off.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Mon, 13 Nov 2017 19:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: The feeling of nausea has set in</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:03</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 22, #DearDiary has a feeling that she simply cannot shake off. ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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		<title>#DearDiary: Birthday celebrations and a weekend away</title>
		<link>https://iono.fm/e/499707</link>
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		<description><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 21, #DearDiary is in a celebratory mood.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Wed, 08 Nov 2017 14:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: Birthday celebrations and a weekend away</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:27</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 21, #DearDiary is in a celebratory mood. ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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		<title>#DearDiary: The HIV results are in!</title>
		<link>https://iono.fm/e/499277</link>
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		<description><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 20, #DearDiary and her lover get their results of their HIV tests. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Tue, 07 Nov 2017 15:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: The HIV results are in!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:22</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 20, #DearDiary and her lover get their results of their HIV tests.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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		<title>#DearDiary: Getting tested after the deed is done</title>
		<link>https://iono.fm/e/498736</link>
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		<description><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 19, #DearDiary and her lover are at the hospital to get an HIV test done. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Mon, 06 Nov 2017 13:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: Getting tested after the deed is done</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:16</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 19, #DearDiary and her lover are at the hospital to get an HIV test done.]]></itunes:summary>
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		<title>Dear Diary: Last night was exhilarating</title>
		<link>https://iono.fm/e/497338</link>
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		<description><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 18 #DearDiary and her crush engage in a night of passion.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Wed, 01 Nov 2017 15:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dear Diary: Last night was exhilarating</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:38</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 18 #DearDiary and her crush engage in a night of passion. ]]></itunes:summary>
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		<title>#DearDiary: A stolen moment that I will never forget</title>
		<link>https://iono.fm/e/496968</link>
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		<description><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 17, #DearDiary reveals that she and her crush have gone past the crush stage. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Tue, 31 Oct 2017 19:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: A stolen moment that I will never forget</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:27</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 17, #DearDiary reveals that she and her crush have gone past the crush stage.]]></itunes:summary>
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		<title>#DearDiary: &quot;I am falling... hard&quot;</title>
		<link>https://iono.fm/e/496412</link>
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		<description><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 16, we hear of the developing relationship between #DearDiary and her crush. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Mon, 30 Oct 2017 15:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: &quot;I am falling... hard&quot;</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:21</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 16, we hear of the developing relationship between #DearDiary and her crush.]]></itunes:summary>
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		<title>DearDiary: Just because I didn't do it, does not mean I didn't want to</title>
		<link>https://iono.fm/e/494992</link>
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		<description><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 15, #DearDiary drops a massive bomb on us with regards to her lunch date with her crush.  <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Wed, 25 Oct 2017 14:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>DearDiary: Just because I didn't do it, does not mean I didn't want to</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:18</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 15, #DearDiary drops a massive bomb on us with regards to her lunch date with her crush. ]]></itunes:summary>
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		<title>Dear Diary: A lunch date should not hurt, right?</title>
		<link>https://iono.fm/e/494571</link>
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		<description><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 14, #DearDiary shares with us the developing routine she has formed with her crush. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Tue, 24 Oct 2017 14:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dear Diary: A lunch date should not hurt, right?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:21</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 14, #DearDiary shares with us the developing routine she has formed with her crush.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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		<title>#DearDiary: The day after the white wedding and traditional ceremony</title>
		<link>https://iono.fm/e/492401</link>
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		<description><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 13, we finally hear all the details about the BIG white and traditional weddings. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Wed, 18 Oct 2017 13:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: The day after the white wedding and traditional ceremony</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:46</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary follows the journey of a young KwaZulu-Natal wife. In episode 13, we finally hear all the details about the BIG white and traditional weddings.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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		<title>#DearDiary: Preparations for the white wedding</title>
		<link>https://iono.fm/e/491835</link>
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		<description><![CDATA[#DearDiary follows the journey of a young Kwazulu-Natal wife. In episode 12, she shares her excitement for the upcoming white wedding. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Tue, 17 Oct 2017 14:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: Preparations for the white wedding</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:18</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary follows the journey of a young Kwazulu-Natal wife. In episode 12, she shares her excitement for the upcoming white wedding.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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		<title>#DearDiary: I am extremely confused</title>
		<link>https://iono.fm/e/484489</link>
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		<description><![CDATA[In episode 11, #DearDiary shares all the details with regards to the traditional ceremony her crush attended. The event overall went well, but the crush made life very uncomfortable for #DearDiary. He could not keep his eyes off #DearDiary. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Wed, 11 Oct 2017 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: I am extremely confused</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>2:02</itunes:duration>
		<itunes:summary><![CDATA[In episode 11, #DearDiary shares all the details with regards to the traditional ceremony her crush attended. The event overall went well, but the crush made life very uncomfortable for #DearDiary. He could not keep his eyes off #DearDiary.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3280">#DearDiary</source>
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		<title>#DearDiary: What should I do?</title>
		<link>https://iono.fm/e/484488</link>
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		<description><![CDATA[In episode 10, #DearDiary, with the help of her mother, is prepping for the upcoming traditional ceremony. While #DearDiary and her mother are at the mall shopping for food for the ceremony, #DearDiary is distracted and seated on a bench, much to her mother's annoyance. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Tue, 10 Oct 2017 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: What should I do?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>2:16</itunes:duration>
		<itunes:summary><![CDATA[In episode 10, #DearDiary, with the help of her mother, is prepping for the upcoming traditional ceremony. While #DearDiary and her mother are at the mall shopping for food for the ceremony, #DearDiary is distracted and seated on a bench, much to her mother's annoyance.]]></itunes:summary>
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		<title>#DearDiary: family affair</title>
		<link>https://iono.fm/e/484487</link>
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		<description><![CDATA[In episode 9 #DearDiary tells us about the awkward aeroplane ride with her crush. As #DearDiary and her crush were boarding the plane, the crush asked her where she was seating...they both pulled out their tickets and realized that they actually were seated next to each other. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Mon, 09 Oct 2017 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: family affair</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>1:57</itunes:duration>
		<itunes:summary><![CDATA[In episode 9 #DearDiary tells us about the awkward aeroplane ride with her crush. As #DearDiary and her crush were boarding the plane, the crush asked her where she was seating...they both pulled out their tickets and realized that they actually were seated next to each other.]]></itunes:summary>
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		<title>#DearDiary: More surprises</title>
		<link>https://iono.fm/e/484485</link>
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		<description><![CDATA[In episode 8 of #DearDiary, we hear of yet another surprising re-emergence, and, no, it is not the ex boyfriend. Dear Diary is on the road yet again. This time travelling back from a traditional ceremony between herself and her husband. A ceremony that is culturally meant to be done before the marriage licence is issued. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Wed, 04 Oct 2017 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: More surprises</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:58</itunes:duration>
		<itunes:summary><![CDATA[In episode 8 of #DearDiary, we hear of yet another surprising re-emergence, and, no, it is not the ex boyfriend. Dear Diary is on the road yet again. This time travelling back from a traditional ceremony between herself and her husband. A ceremony that is culturally meant to be done before the marriage licence is issued.]]></itunes:summary>
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		<title>#DearDiary: Growing tensions and a sense of loss</title>
		<link>https://iono.fm/e/484484</link>
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		<description><![CDATA[In episode seven, #DearDiary reflects on the burial of her grandmother and the persisting ex boyfriend. In episode 6, #DearDiary shared that she had received news that her grandmother had passed away. She also shared how she would be making the trip down to Durban for the funeral without her husband who has work <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Tue, 03 Oct 2017 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: Growing tensions and a sense of loss</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>2:19</itunes:duration>
		<itunes:summary><![CDATA[In episode seven, #DearDiary reflects on the burial of her grandmother and the persisting ex boyfriend. In episode 6, #DearDiary shared that she had received news that her grandmother had passed away. She also shared how she would be making the trip down to Durban for the funeral without her husband who has work]]></itunes:summary>
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		<title>#DearDiary: Case of the ex</title>
		<link>https://iono.fm/e/484483</link>
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		<description><![CDATA[#DearDiary is a new feature on #EastCoastUrban which follows the life of one young wife through her diary entries. In episode six, #DearDiary receives a surprise text message from an old flame <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Thu, 28 Sep 2017 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: Case of the ex</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:34</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary is a new feature on #EastCoastUrban which follows the life of one young wife through her diary entries. In episode six, #DearDiary receives a surprise text message from an old flame]]></itunes:summary>
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		<title>#DearDiary: The pink wedding dress debate and more</title>
		<link>https://iono.fm/e/484482</link>
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		<description><![CDATA[#DearDiary is a new feature on #EastCoastUrban which follows the life of one young wife through her diary entries. In episode five, #DearDiary shares what took place at the family dinner with her in-laws. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Tue, 26 Sep 2017 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: The pink wedding dress debate and more</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>2:04</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary is a new feature on #EastCoastUrban which follows the life of one young wife through her diary entries. In episode five, #DearDiary shares what took place at the family dinner with her in-laws.]]></itunes:summary>
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		<title>#DearDiary: Prepping for the in-laws</title>
		<link>https://iono.fm/e/484481</link>
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		<description><![CDATA[#DearDiary is a new feature on #EastCoastUrban which follows the life of one young wife through her diary entries. In episode four, #DearDiary reveals that she and her husband had a legal ceremony and a small get together with friends to make their marriage official. In this episode, she reveals plans for the big white wedding... <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Mon, 25 Sep 2017 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: Prepping for the in-laws</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:47</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary is a new feature on #EastCoastUrban which follows the life of one young wife through her diary entries. In episode four, #DearDiary reveals that she and her husband had a legal ceremony and a small get together with friends to make their marriage official. In this episode, she reveals plans for the big white wedding...]]></itunes:summary>
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		<title>#DearDiary: New beginnings?</title>
		<link>https://iono.fm/e/484515</link>
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		<description><![CDATA[#DearDiary is loving her new job. However, she is not loving the newlywed questions from her new co-workers - questions which are to be expected for someone who wed just a week ago. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Thu, 21 Sep 2017 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: New beginnings?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>2:15</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary is loving her new job. However, she is not loving the newlywed questions from her new co-workers - questions which are to be expected for someone who wed just a week ago.]]></itunes:summary>
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		<title>#DearDiary: 'Now it's time for the honeymoon'</title>
		<link>https://iono.fm/e/484480</link>
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		<description><![CDATA[#DearDiary is a new feature on #EastCoastUrban which follows the life of one young wife through her diary entries. Episode two talks about what happened during her honeymoon - which didn't quite go as planned... <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Tue, 19 Sep 2017 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: 'Now it's time for the honeymoon'</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:44</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary is a new feature on #EastCoastUrban which follows the life of one young wife through her diary entries. Episode two talks about what happened during her honeymoon - which didn't quite go as planned...]]></itunes:summary>
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		<title>#DearDiary: The day after the wedding</title>
		<link>https://iono.fm/e/484512</link>
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		<description><![CDATA[#DearDiary is a new feature on #EastCoastUrban which follows the life of one young wife through her diary entries. <a href="https://www.ecr.co.za/shows/east-coast-urban-with-thandolwethu">Website</a>]]></description>
					<category>Personal Journals</category>
				<pubDate>Mon, 18 Sep 2017 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#DearDiary: The day after the wedding</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>East Coast Radio - Catch Up</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p151/logo_3280_20250910_203411_1400.jpeg"/>
		<itunes:duration>1:55</itunes:duration>
		<itunes:summary><![CDATA[#DearDiary is a new feature on #EastCoastUrban which follows the life of one young wife through her diary entries.]]></itunes:summary>
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