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		<description><![CDATA[We're so excited to share with you all our bets bits, the moments that caught our attention and the times we smiled. We draw back the curtain on student radio bringing you a closer, more intimate, look into the UCT Radio Crossover with Tom and Mtha. ]]></description>
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		<description><![CDATA[Join us in this captivating episode of the podcast as we engage in an enlightening conversation with the esteemed Professor Mamokgethi Phakeng. Delve into the fascinating journey of her life, explore her musical preferences that provide the soundtrack to her experiences, and gain insights into the remarkable events that have transpired at the University of Cape Town (UCT) since her departure.<br />
<br />
Amidst our discussions, we also treat ourselves to a delightful smoothie, creating a casual and comfortable atmosphere for profound exchanges. Professor Phakeng opens up about a plethora of topics, providing listeners with a diverse array of engaging conversations.<br />
<br />
However, it's essential to note that in the upcoming segment, Professor Phakeng presents certain claims pertaining to the Ombud. To ensure a fair and balanced discussion, we have extended an invitation to the Ombud for a right of reply. We are committed to presenting multiple perspectives, and if a response is received, we will broadcast it on the next week's Friday show at 2:00 PM. Additionally, we will dedicate a follow-up podcast episode to delve further into the matter. ]]></description>
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Amidst our discussions, we also treat ourselves to a delightful smoothie, creating a casual and comfortable atmosphere for profound exchanges. Professor Phakeng opens up about a plethora of topics, providing listeners with a diverse array of engaging conversations.

However, it's essential to note that in the upcoming segment, Professor Phakeng presents certain claims pertaining to the Ombud. To ensure a fair and balanced discussion, we have extended an invitation to the Ombud for a right of reply. We are committed to presenting multiple perspectives, and if a response is received, we will broadcast it on the next week's Friday show at 2:00 PM. Additionally, we will dedicate a follow-up podcast episode to delve further into the matter.]]></itunes:summary>
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		<description><![CDATA[Inspired by Miss SA, music is everything!! ]]></description>
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				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MINI: Have you stooped lower than a Fiat Panda</itunes:title>
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		<description><![CDATA[What is goinnnnn onnnn???? ]]></description>
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				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MINI: The Latest with Tom</itunes:title>
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		<itunes:summary><![CDATA[What is goinnnnn onnnn????]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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		<description><![CDATA[EYOOOOOOOOO, happy monday y'all! Great show today (if we say so ourselves). ENJOY :))) ]]></description>
					<category>News</category>
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		<title>Youth Day Interview: Hlengiwe Gugulethu Lisa Dube</title>
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		<description><![CDATA[Profile on UCT SRC President, Hlengiwe Gugulethu Lisa Dube, UCT SRC President! ]]></description>
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				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Youth Day Interview: Hlengiwe Gugulethu Lisa Dube</itunes:title>
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	<item>
		<title>MINI: Sampled! Can you guess where your favourite songs come from?</title>
		<link>https://iono.fm/e/1321447</link>
		<guid isPermaLink="true">https://iono.fm/e/1321447</guid>
		<description><![CDATA[Guess who sampled, with Tom & Mtha. ]]></description>
					<category>News</category>
				<pubDate>Mon, 24 Apr 2023 14:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MINI: Sampled! Can you guess where your favourite songs come from?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Thomas Hele &amp; Mtha Agbiriogu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p379/logo_3299_20250910_203405_1400.jpeg"/>
		<itunes:duration>3:54</itunes:duration>
		<itunes:summary><![CDATA[Guess who sampled, with Tom & Mtha.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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	<item>
		<title>MINI: Enjoy spicy music = Enjoy spicy food - CONFIRMED</title>
		<link>https://iono.fm/e/1303077</link>
		<guid isPermaLink="true">https://iono.fm/e/1303077</guid>
		<description><![CDATA[We have conducted and confirmed a test... ]]></description>
					<category>News</category>
				<pubDate>Mon, 17 Apr 2023 15:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MINI: Enjoy spicy music = Enjoy spicy food - CONFIRMED</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Thomas Hele &amp; Mtha Agbiriogu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p379/logo_3299_20250910_203405_1400.jpeg"/>
		<itunes:duration>3:56</itunes:duration>
		<itunes:summary><![CDATA[We have conducted and confirmed a test...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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	<item>
		<title>MINI: What excuse have you used to get out of a date?</title>
		<link>https://iono.fm/e/1303076</link>
		<guid isPermaLink="true">https://iono.fm/e/1303076</guid>
		<description><![CDATA[AirPods, maybe you lost your shoes, what next? ]]></description>
					<category>News</category>
				<pubDate>Mon, 17 Apr 2023 15:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MINI: What excuse have you used to get out of a date?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Thomas Hele &amp; Mtha Agbiriogu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p379/logo_3299_20250910_203405_1400.jpeg"/>
		<itunes:duration>3:07</itunes:duration>
		<itunes:summary><![CDATA[AirPods, maybe you lost your shoes, what next?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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	<item>
		<title>MINI: Laughing out your enemies</title>
		<link>https://iono.fm/e/1303052</link>
		<guid isPermaLink="true">https://iono.fm/e/1303052</guid>
		<description><![CDATA[How does it feel when your enemies are around? Do you do this? ]]></description>
					<category>News</category>
				<pubDate>Mon, 17 Apr 2023 15:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MINI: Laughing out your enemies</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Thomas Hele &amp; Mtha Agbiriogu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p379/logo_3299_20250910_203405_1400.jpeg"/>
		<itunes:duration>2:46</itunes:duration>
		<itunes:summary><![CDATA[How does it feel when your enemies are around? Do you do this?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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	<item>
		<title>MINI: AI Music is taking over the world</title>
		<link>https://iono.fm/e/1303070</link>
		<guid isPermaLink="true">https://iono.fm/e/1303070</guid>
		<description><![CDATA[The Weeknd, Morgan Freeman, who is next? ]]></description>
					<category>News</category>
				<pubDate>Mon, 17 Apr 2023 14:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MINI: AI Music is taking over the world</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Thomas Hele &amp; Mtha Agbiriogu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p379/logo_3299_20250910_203405_1400.jpeg"/>
		<itunes:duration>5:53</itunes:duration>
		<itunes:summary><![CDATA[The Weeknd, Morgan Freeman, who is next?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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	<item>
		<title>FULL SHOW: Overnight oats &amp; Noise Complaints!</title>
		<link>https://iono.fm/e/1283552</link>
		<guid isPermaLink="true">https://iono.fm/e/1283552</guid>
		<description><![CDATA[This was a wet, wild and weird one. Planning went into the show, yes. Does it sound like it? No. <br />
<br />
LOVE YOUUUU BYE!!! ]]></description>
					<category>News</category>
				<pubDate>Fri, 24 Feb 2023 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>FULL SHOW: Overnight oats &amp; Noise Complaints!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Thomas Hele &amp; Mtha Agbiriogu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p379/logo_3299_20250910_203405_1400.jpeg"/>
		<itunes:duration>21:14</itunes:duration>
		<itunes:summary><![CDATA[This was a wet, wild and weird one. Planning went into the show, yes. Does it sound like it? No. 

LOVE YOUUUU BYE!!!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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	<item>
		<title>MINI: &quot;I want to wake-up excited for my 9am's with my overnight oats&quot; UGH!</title>
		<link>https://iono.fm/e/1283550</link>
		<guid isPermaLink="true">https://iono.fm/e/1283550</guid>
		<description><![CDATA[What are the 4 laws of making a new habit? Many words... no solutions! ]]></description>
					<category>News</category>
				<pubDate>Fri, 24 Feb 2023 15:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MINI: &quot;I want to wake-up excited for my 9am's with my overnight oats&quot; UGH!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Thomas Hele &amp; Mtha Agbiriogu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p379/logo_3299_20250910_203405_1400.jpeg"/>
		<itunes:duration>4:17</itunes:duration>
		<itunes:summary><![CDATA[What are the 4 laws of making a new habit? Many words... no solutions!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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	<item>
		<title>MINI: Would you rather be described as Hot, Pretty or Beautiful?</title>
		<link>https://iono.fm/e/1283549</link>
		<guid isPermaLink="true">https://iono.fm/e/1283549</guid>
		<description><![CDATA[How you like to be described? Hot, pretty or beautiful. Thomas and Mtha have VERY different ideas! ]]></description>
					<category>News</category>
				<pubDate>Fri, 24 Feb 2023 15:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MINI: Would you rather be described as Hot, Pretty or Beautiful?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Thomas Hele &amp; Mtha Agbiriogu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p379/logo_3299_20250910_203405_1400.jpeg"/>
		<itunes:duration>2:16</itunes:duration>
		<itunes:summary><![CDATA[How you like to be described? Hot, pretty or beautiful. Thomas and Mtha have VERY different ideas!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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	<item>
		<title>MINI: Everything is gorgeous until the Claremont Jammie arrives</title>
		<link>https://iono.fm/e/1283548</link>
		<guid isPermaLink="true">https://iono.fm/e/1283548</guid>
		<description><![CDATA[Mtha has started to live her material GURL lifestyle until the Jammie ARRIVED! ]]></description>
					<category>News</category>
				<pubDate>Fri, 24 Feb 2023 15:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MINI: Everything is gorgeous until the Claremont Jammie arrives</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Thomas Hele &amp; Mtha Agbiriogu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p379/logo_3299_20250910_203405_1400.jpeg"/>
		<itunes:duration>2:10</itunes:duration>
		<itunes:summary><![CDATA[Mtha has started to live her material GURL lifestyle until the Jammie ARRIVED!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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	<item>
		<title>MINI: Have you had a noise complaint. Our answer? Noted.</title>
		<link>https://iono.fm/e/1283547</link>
		<guid isPermaLink="true">https://iono.fm/e/1283547</guid>
		<description><![CDATA[Mtha and Thomas have both been in trouble for making too much noise, have you had the same experience? ]]></description>
					<category>News</category>
				<pubDate>Fri, 24 Feb 2023 14:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MINI: Have you had a noise complaint. Our answer? Noted.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Thomas Hele &amp; Mtha Agbiriogu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p379/logo_3299_20250910_203405_1400.jpeg"/>
		<itunes:duration>1:41</itunes:duration>
		<itunes:summary><![CDATA[Mtha and Thomas have both been in trouble for making too much noise, have you had the same experience?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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		<title>MINI: Professional Language is WEIRD?</title>
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		<description><![CDATA[This segment was all over the place so enjoy the weird and wild mystery that is us in a studio :) ]]></description>
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				<pubDate>Fri, 24 Feb 2023 14:30:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>MINI: Professional Language is WEIRD?</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[This segment was all over the place so enjoy the weird and wild mystery that is us in a studio :)]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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		<description><![CDATA[Played on Valentines day by THE NICE GUY? ]]></description>
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				<pubDate>Fri, 24 Feb 2023 14:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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		<description><![CDATA[Weekly chat, nonsense and extra fun after every Crossover episode with Thomas & Mtha. ]]></description>
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				<pubDate>Fri, 30 Sep 2022 13:04:00 +0200</pubDate>
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				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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		<description><![CDATA[Weekly chat, nonsense and extra fun after every Crossover episode with Thomas & Mtha. ]]></description>
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				<pubDate>Fri, 30 Sep 2022 12:45:00 +0200</pubDate>
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				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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		<description><![CDATA[We're talking burnout and how one can navigate it. Referencing Alex Coopers Podcast, 'Call me daddy', with Emily Ratajkowski, Mtha looks at coping mechanisms and how one can navigate burnout. ]]></description>
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				<pubDate>Fri, 30 Sep 2022 12:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:summary><![CDATA[We're talking burnout and how one can navigate it. Referencing Alex Coopers Podcast, 'Call me daddy', with Emily Ratajkowski, Mtha looks at coping mechanisms and how one can navigate burnout.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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		<description><![CDATA[Thomas and Mtha chat Cathy and Siya from the SRC about their march to the union buildings ]]></description>
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				<pubDate>Fri, 26 Aug 2022 13:31:00 +0200</pubDate>
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						<itunes:title>UCT SRC - Menstrual Health March</itunes:title>
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		<itunes:summary><![CDATA[Thomas and Mtha chat Cathy and Siya from the SRC about their march to the union buildings]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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		<description><![CDATA[We recap our tennis game, introspect and give bad advice! ALSO Sexy CV... ]]></description>
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				<pubDate>Fri, 19 Aug 2022 13:09:00 +0200</pubDate>
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						<itunes:title>RECAP - Can I be your lover?</itunes:title>
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				<source url="https://rss.iono.fm/rss/chan/3299">Best Bits with Tom &amp; Mtha | UCT Radio</source>
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