https://www.babybrunch.co.za/ It takes a village to raise a child and connecting with fellow moms and dads leads to sharing of knowledge. That’s where Parent + #BabyBrunch comes in. Hosted by Elana Afrika-Bredenkamp, the Baby Brunch | The Parenting Series podcast features fun and insightful conversations with ordinary parents doing extraordinary things. These can serve as a source of support, inspiration and advice for parents, moms and moms-to-be as we delve into the unique experiences of diverse parents. Kids & Family en Wed, 25 Apr 2018 18:59:02 +0200 Mon, 06 Apr 2026 15:57:43 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 Elana Afrika-Bredenkamp no Elana Afrika-Bredenkamp Yearly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p577/logo_3559_20250910_203324_1400.jpeg https://www.babybrunch.co.za/ It takes a village to raise a child and connecting with fellow moms and dads leads to sharing of knowledge. Elana Afrika-Bredenkamp episodic Elana Afrika-Bredenkamp digital@elanaafrika.com false ZA https://iono.fm/e/1663244 https://iono.fm/e/1663244
Managing our Sugar intake is perhaps the key to great dental & oral health, which in turn is the foundation of good, long-term health. Eating too much sugar from a young age is in fact detrimental for our physical health as we grow older. Therefore, making meals at home, talking about food with our children, and teaching them about good oral health (where it starts) would benefit them later in life.

This week our guest is Jade Seeliger, professional Dietitian (and mom of 3 busy kids).

She reveals one of the tips to clever eating plans: make it simple yet beautiful, but don't get bogged down with calorie counting.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 07 Apr 2026 06:00:00 +0200 0 0 The Sugar Truth Every Mom Needs to Hear 0 0 Elana Afrika-Bredenkamp full 22:11 Baby Brunch | The Parenting Series https://iono.fm/e/1656033 https://iono.fm/e/1656033
It's the reality of growing older. But, there is hope! For this week's Podcast we invited a Biomedical Scientist and specialist in Pharmaceutical Chemistry, Dr Judey Pretorius, to give us the secrets to healthier looking skin, especially for women going through menopause.

When we age, our skin also weakens. And women have it particularly tough due to additional strains placed on the body during perimenopause, and menopause.

This week, we discuss many possible solutions and get some helpful guidance from Dr Judey.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 17 Mar 2026 06:00:00 +0200 0 0 My Skin: During Perimenopause & Menopause 0 0 Elana Afrika-Bredenkamp full 31:22 Baby Brunch | The Parenting Series https://iono.fm/e/1651424 https://iono.fm/e/1651424
In this captivating episode Adele Koolen shares the heartbreaking story behind the joy of finally finding the boy that went viral, her adopted son, Desmond "Desi" Koolen.

Adoption changed her life for the better, after 7 years of failed attempts to get pregnant, Adele Koolen says that she is happy it worked out this way.

"Our journey was meant to be this way, else we would never have found Desi... God's plan is always the best plan, even if it takes longer than we would like," says Adele.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 03 Mar 2026 06:00:00 +0200 0 0 How Adoption Changed My Life with Adele Koolen 0 0 Elana Afrika-Bredenkamp full 51:16 Baby Brunch | The Parenting Series https://iono.fm/e/1646726 https://iono.fm/e/1646726
Candice Williams, Mrs Universe-South Africa 2025, is our guest this week. She is a prominent advocate for IVF. Today she reflects on the difficult road she had to endure, just to be able to give birth to her own baby.

Her story is a remarkable insight into the mental and physical challenges that many women deal with, to have a baby. Not taking it for granted.

A walking miracle. This is the true story of a beauty Queen.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 17 Feb 2026 06:00:00 +0200 0 0 My Miracle Baby: IVF Saved Us 0 0 Elana Afrika-Bredenkamp full 23:56 Baby Brunch | The Parenting Series https://iono.fm/e/1641713 https://iono.fm/e/1641713
Darren Maule, one of South Africa's most endearing (& busiest) entertainers, reveals a deeply personal side of his life in this exclusive Podcast interview.

Join Darren & Elana as they journey through Darren's tumultuous life as a young child (where substance abuse might have sneakily planted a seed in Darren's attitude towards his home life) and move all the way to a remarkable adult life with numerous awards & successes in entertainment, acting, and presenting.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 03 Feb 2026 06:00:00 +0200 0 0 Darren Maule: My Mistakes Made Me a Better Parent 0 0 Elana Afrika-Bredenkamp full 50:28 Baby Brunch | The Parenting Series https://iono.fm/e/1636433 https://iono.fm/e/1636433
Why is Mental Health so important? What are the typical red flags with children? Let's learn the recipe for success, the tools we need to balance our minds, and empower our mental health!

Our guest is Dr. Tanya van Aswegen, a mental health consultant and an advocate for abuse survivors. She specialises in parent-child attachment, child development, and the impact of early adversity on mental health issues, including depression and PTSD.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 20 Jan 2026 06:00:00 +0200 0 0 Are Mood Swings a Mental Health Alarm? How Do I Help my Child? 0 0 Elana Afrika-Bredenkamp full 32:39 Baby Brunch | The Parenting Series https://iono.fm/e/1624310 https://iono.fm/e/1624310
And summer season is here! It's the perfect time to learn more about skincare and skin health. Sunblock, beach days, good food & festive times, but guard yourself against instant skin damage that might stay with you for a lifetime.

Lezille Bouwer, from Epi-Max, is our guest this week. She reveals how simple it should be - a healthy skincare routine should not involve multiple products and washing many times over.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 02 Dec 2025 06:00:00 +0200 0 0 Be Vigilant this Summer: Skin Care Secrets 0 0 Elana Afrika-Bredenkamp full 14:48 Baby Brunch | The Parenting Series https://iono.fm/e/1619059 https://iono.fm/e/1619059
In this episode Chad talks about his most personal experience, and how life has changed for the better.

"I always found tremendous inspiration from my own Mother... she worked hard to achieve success in every job she ever did, never allowing tough times to get her down."

It's a beautiful blend of living as a Superstar but staying humble as a family man, husband, and father - a balancing act that brings many ups and downs.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 18 Nov 2025 06:00:00 +0200 0 0 Chad Saaiman, Superstar: Life as a New Dad 0 0 Elana Afrika-Bredenkamp full 46:02 Baby Brunch | The Parenting Series https://iono.fm/e/1614214 https://iono.fm/e/1614214
Habits turn good health into (a lifetime of) great health! Taking care of our teeth and dental health directly impact your physical health. Your dental health can strengthen your immune system – make sure you keep your immune system working optimally by taking care of your mouth!

Our guest this week is Oral Hygienist, Natasha Swart, and she explains in detail why the food we eat, the (energy) drinks we consume, the vaping we do, and our brushing habits can be the vital difference between illness and health, later in life.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 04 Nov 2025 06:00:00 +0200 0 0 Sugar is Destroying Your Child's Smile. How to fix it? 0 0 Elana Afrika-Bredenkamp full 18:28 Baby Brunch | The Parenting Series https://iono.fm/e/1606979 https://iono.fm/e/1606979
"There are more than 90 symptoms for menopause!"

Karen Nebe is a 'menopause coach' and shares her experience with helping Women through menopause (and perimenopause); How to help Men deal with the situation; and what the most common symptoms are when menopause starts to happen.

Karen says that improving self-awareness has helped her to avoid being misdiagnosed when symptoms of her menopause caused emotional stress & anxiety.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 14 Oct 2025 06:00:00 +0200 0 0 Menopause: Meet the Coach! 0 0 Elana Afrika-Bredenkamp full 32:05 Baby Brunch | The Parenting Series https://iono.fm/e/1601927 https://iono.fm/e/1601927
"We might not even realise that we need help... because getting out of depression..."

This week our guest shares a deeply personal story, but one that inspires true courage, perseverance, and self-determination - to make a change, and become a better Mom for her baby boy.

Kelebogile is a brave Mom and lives to share her truly remarkable journey about her mental health, and the love for her only child.

We are also joined by Elouise Cloete, a psychology coach, to shed some light on the potential red flags for depression.

If you or someone you know is struggling, SADAG is here to listen, support, and guide you to help. Call us on 0800 456 789 or send a WhatsApp to 076 882 2775. You don’t have to face this alone.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 30 Sep 2025 06:00:00 +0200 0 0 Breaking the Cycle: A Mom’s Therapy Story 0 0 Elana Afrika-Bredenkamp full 28:55 Baby Brunch | The Parenting Series https://iono.fm/e/1597511 https://iono.fm/e/1597511 Kids & Family Tue, 16 Sep 2025 06:00:00 +0200 0 0 Mouth vs Nasal Breathing: Health Solutions for My Child 0 0 Elana Afrika-Bredenkamp full 33:15 Baby Brunch | The Parenting Series https://iono.fm/e/1592680 https://iono.fm/e/1592680
That's the motto that Anrika Bruinders lives by, and she's our special guest this week on Baby Brunch. Mom, Wife, Businesswoman, 17-times IVF survivor... and a true fighter! Anrika never gave up, even after a surrogate con-artist fooled them out of a baby, she still looked ahead and tried again... until her bundle of joy arrived one sunny morning.

This is her story.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 02 Sep 2025 06:00:00 +0200 0 0 Anrika Bruinders: IVF, Surrogacy, Adoption and Finding Happiness 0 0 Elana Afrika-Bredenkamp full 33:53 Baby Brunch | The Parenting Series https://iono.fm/e/1587809 https://iono.fm/e/1587809 Kids & Family Tue, 19 Aug 2025 06:00:00 +0200 0 0 Sensory Sensitivity: How Do I Help My Child? 0 0 Elana Afrika-Bredenkamp full 26:10 Baby Brunch | The Parenting Series https://iono.fm/e/1583035 https://iono.fm/e/1583035
Now the question is, How do I improve my child's gut health? Is it too late?

Kath Megaw (@nutripaeds) renowned paediatric dietitian, is our guest this week, and explains the importance of the Gut Brain Axis. How does it play a role in our general well-being? Which everyday ailments are due to poor gut health?

In this week's episode we hear about new research relating to the Gut Brain Axis. Find out the difference between refined & unrefined foods, what NOT to eat, and so much more!

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 05 Aug 2025 06:00:00 +0200 0 0 Eating Habits: Are They Making My Children Sick? 0 0 Elana Afrika-Bredenkamp full 29:20 Baby Brunch | The Parenting Series https://iono.fm/e/1578317 https://iono.fm/e/1578317
Dr Tshepiso Mfolo says it like it is! She's our guest this week, and a professional Dentist.

But, How do we ensure good dental health, from Day One?

Is it even necessary to check baby's gum, or baby teeth... it's going to fall out anyway, and new teeth will grow in its place...

What's the Top Myths and Do's for Dental Health, for my baby?

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 22 Jul 2025 06:00:00 +0200 0 0 Bright Smiles, Bright Futures 0 0 Elana Afrika-Bredenkamp full 27:01 Baby Brunch | The Parenting Series https://iono.fm/e/1571328 https://iono.fm/e/1571328
Join us for a truly heartwarming journey to learn more about Family Life with DJ Sabby. From the experience he had in hospital when his dad passed when he was just 10, to finally becoming a Father himself decades later.

DJ Sabby shares his most honest story, and tells us: What does it mean to be a Dad today?

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 01 Jul 2025 06:00:00 +0200 0 0 DJ Sabby, Cool Dad, Real Feelings 0 0 Elana Afrika-Bredenkamp full 33:30 Baby Brunch | The Parenting Series https://iono.fm/e/1566565 https://iono.fm/e/1566565
But, how serious of a problem is Narcissism? And is Narcissistic Personality Disorder the same thing?

Our expert Guest this week is Psychiatrist, Dr Gagu Matsebula. With his many years of experience in mental health treatment, he explains how the spectrum of Narcissism works.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 17 Jun 2025 06:00:00 +0200 0 0 Narcissists We Love: Partners, Parents & the Pain 0 0 Elana Afrika-Bredenkamp full 37:43 Baby Brunch | The Parenting Series https://iono.fm/e/1562084 https://iono.fm/e/1562084
Powerful words of wisdom, from our guest this week - American author & life coach, and fellow Mom, Sonia Jackson Myles.

Could we Learn to Love better? How do we love ourselves better?

Understanding and embracing the basic meaning of Love, says Sonia, starts at home, in our family life. As children, we learn from our parents - and our kids learn about Love from us.

It's the foundational structure that determines how successful we become in life. And Sonia agrees, without Love, we are broken people - it brings that wholesome gratitude to life - especially important as Parents and teachers to our children.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 03 Jun 2025 06:00:00 +0200 0 0 My Divine Purpose as a Mother 0 0 Elana Afrika-Bredenkamp full 32:04 Baby Brunch | The Parenting Series https://iono.fm/e/1557535 https://iono.fm/e/1557535
In today's exciting world of non-stop technological innovation, it's a real challenge to stay up to date, and safe.

Digital media expert, Sarah Hoffman, is here to help. With her vast experience as a social media lawyer she explains how A.I., ChatGPT and online safety could help us - but also warns of the pitfalls.

Also see her project, Klikd.co.za, and how it helps Parents and their Children to be educated about digital media, the internet and using Apps on our mobile phones.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 20 May 2025 06:00:00 +0200 0 0 A.I. - My Secret Weapon to Homework Struggles 0 0 Elana Afrika-Bredenkamp full 28:41 Baby Brunch | The Parenting Series https://iono.fm/e/1552600 https://iono.fm/e/1552600
How do we prepare for the unthinkable? The passing of a child is a horror scenario - but this week's guest is here to help us find a gentle approach. When the most tragic of events might happen, how do we handle the funeral process? This is Part 3 in our Bereavement Series. In this episode we are joined by Sonja Smith, one of South Africa's most experienced undertakers. With her gentle approach and sensitive understanding, she highlights the key elements that we need to consider, in case a child or parent pass on. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 06 May 2025 06:00:00 +0200 0 0 A Parent or Child's Farewell: The Funeral 0 0 Elana Afrika-Bredenkamp full 28:15 Baby Brunch | The Parenting Series https://iono.fm/e/1546609 https://iono.fm/e/1546609
To understand this concept better, take a listen to this week's fascinating podcast with renowned paediatric dietician, Kath Megaw - founder of Nutripaeds (@nutripaeds) and author of several books on this topic, the latest being "Mindful Meals," written in collaboration with clinical psychologist, Dr Jenny Rose (@drjennyrose).

https://www.nutripaeds.co.za

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 15 Apr 2025 06:00:00 +0200 0 0 Let's Help Your Child Overcome Fussy Eating! 0 0 Elana Afrika-Bredenkamp full 38:48 Baby Brunch | The Parenting Series https://iono.fm/e/1541821 https://iono.fm/e/1541821
What should I do if there's suddenly an emergency? A child falling into a swimming pool, someone having a seizure or heart attack, or an accident...? Do I have my area's EMS phone numbers, or the nearest ambulance service? Do I know CPR? What about medical aid info? These aspects could be the crucial seconds we need to save someone's life. In this fascinating episode we are joined by two experienced Paramedics, Wayne Broodryk & Brandon Botha, from Altor EMS, to talk about the most important Tips to remember during an Emergency. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM. ]]> Kids & Family Tue, 01 Apr 2025 06:00:00 +0200 0 0 Emergency! Paramedics Explain What to Do 0 0 Elana Afrika-Bredenkamp full 18:32 Baby Brunch | The Parenting Series https://iono.fm/e/1537235 https://iono.fm/e/1537235 Kids & Family Tue, 18 Mar 2025 06:00:00 +0200 0 0 Breastfeeding: It’s Complicated with Refilwe Maponya 0 0 Elana Afrika-Bredenkamp full 48:49 Baby Brunch | The Parenting Series https://iono.fm/e/1532870 https://iono.fm/e/1532870
Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

The following episode contains sensitive subject matter for someone that has lost a loved one. We have interviewed professional experts on each topic, and taken extra care to cover the subjects with sensitivity. ]]> Kids & Family Tue, 04 Mar 2025 06:00:00 +0200 0 0 How to Deal with the Loss of a Family Member 0 0 Elana Afrika-Bredenkamp full 40:07 Baby Brunch | The Parenting Series https://iono.fm/e/1528310 https://iono.fm/e/1528310 Kids & Family Tue, 18 Feb 2025 06:00:00 +0200 0 0 From Bump to First Tooth: Caring for Baby’s Oral Health 0 0 Elana Afrika-Bredenkamp full 57:50 Baby Brunch | The Parenting Series https://iono.fm/e/1523863 https://iono.fm/e/1523863 Kids & Family Tue, 04 Feb 2025 06:00:00 +0200 0 0 Parenting: Am I Stuffing This Up? with Psychoanalyst, Andy Cohen 0 0 Elana Afrika-Bredenkamp full 42:25 Baby Brunch | The Parenting Series https://iono.fm/e/1517019 https://iono.fm/e/1517019 Kids & Family Tue, 14 Jan 2025 06:00:00 +0200 0 0 Grade 1: Guidance From a Teacher with Emily Dearham 0 0 Elana Afrika-Bredenkamp full 40:48 Baby Brunch | The Parenting Series https://iono.fm/e/1508247 https://iono.fm/e/1508247 Kids & Family Tue, 03 Dec 2024 06:00:00 +0200 0 0 Storytelling: Captivating our Kids with Stories & Songs 0 0 Elana Afrika-Bredenkamp full 44:16 Baby Brunch | The Parenting Series https://iono.fm/e/1503675 https://iono.fm/e/1503675 Kids & Family Tue, 19 Nov 2024 06:00:00 +0200 0 0 Is The Dummy bad? Some Facts... 0 0 Elana Afrika-Bredenkamp full 39:27 Baby Brunch | The Parenting Series https://iono.fm/e/1498911 https://iono.fm/e/1498911 Kids & Family Tue, 05 Nov 2024 06:00:00 +0200 0 0 Moms & Mammos: Early Cancer Defence 0 0 Elana Afrika-Bredenkamp full 33:08 Baby Brunch | The Parenting Series https://iono.fm/e/1491963 https://iono.fm/e/1491963 Kids & Family Tue, 15 Oct 2024 06:00:00 +0200 0 0 Easy Labour Secrets: A Doula Explains 0 0 Elana Afrika-Bredenkamp full 24:07 Baby Brunch | The Parenting Series https://iono.fm/e/1487472 https://iono.fm/e/1487472 Kids & Family Tue, 01 Oct 2024 06:00:00 +0200 0 0 Kids Talking to Themselves? Here's What It Means! 0 0 Elana Afrika-Bredenkamp full 35:48 Baby Brunch | The Parenting Series https://iono.fm/e/1481462 https://iono.fm/e/1481462 Kids & Family Tue, 17 Sep 2024 06:00:00 +0200 0 0 Connecting with my Child: Connection Before Correction 0 0 Elana Afrika-Bredenkamp full 38:04 Baby Brunch | The Parenting Series https://iono.fm/e/1476690 https://iono.fm/e/1476690
"Our Tweens want a little bit more control, making their voice heard a little more, and it's important we stay present, pay attention, and let them feel heard."

...but how do I manage these changes and all this drama without total disruption? The mood swings, the social behaviour, the impulse decisions and dis-regulation.

Tweens are an interesting 'in-between' phase, and Psychologist Dr Jenny Rose returns to our Podcast, this time to help us better understand the dynamics of handling a smooth transition for our kids into their Tween years and beyond.

Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2. ]]> Kids & Family Tue, 03 Sep 2024 06:00:00 +0200 0 0 Why is My Tween Angry at Me? Advice from a Psychologist with Dr Jenny Rose 0 0 Elana Afrika-Bredenkamp full 37:50 Baby Brunch | The Parenting Series https://iono.fm/e/1472199 https://iono.fm/e/1472199 Kids & Family Tue, 20 Aug 2024 06:00:00 +0200 0 0 Menstruation: How Do I Have The Talk with My Kids? 0 0 Elana Afrika-Bredenkamp full 40:35 Baby Brunch | The Parenting Series https://iono.fm/e/1467785 https://iono.fm/e/1467785 Kids & Family Tue, 06 Aug 2024 06:00:00 +0200 0 0 No Legs! And Living My Dream Life! with Neo Kirchway 0 0 Elana Afrika-Bredenkamp full 48:39 Baby Brunch | The Parenting Series https://iono.fm/e/1460569 https://iono.fm/e/1460569 Kids & Family Tue, 16 Jul 2024 06:00:00 +0200 0 0 Night Terrors & Anxiety: What's The Best Solution? with Megan Tucker 0 0 Elana Afrika-Bredenkamp full 29:05 Baby Brunch | The Parenting Series https://iono.fm/e/1456243 https://iono.fm/e/1456243 Kids & Family Tue, 02 Jul 2024 06:00:00 +0200 0 0 Perimenopause: What Do I Need To Manage? with Dr Juanri Jonck 0 0 Elana Afrika-Bredenkamp full 47:49 Baby Brunch | The Parenting Series https://iono.fm/e/1451662 https://iono.fm/e/1451662
HOW do We manage this chaos?

In this week's Podcast: a Mom's heartfelt story brings some light into the tunnel of chaos, with wonderful tips on keeping our toddlers busy, entertained, and happy, while hubby is away earning our living.

Chereen is a 'mommy blogger,' with 4 kids, "searching for simplicity amidst the chaos," loves 'everyday beauty, style, and chocolates.' She's a Twin mom, tween mom, and stepmom - find her on social media: @thismammaloves

Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2. ]]> Kids & Family Tue, 18 Jun 2024 06:00:00 +0200 0 0 Turning My Family Chaos Into Calm with Chereen Gibson 0 0 Elana Afrika-Bredenkamp full 41:55 Baby Brunch | The Parenting Series https://iono.fm/e/1447535 https://iono.fm/e/1447535 Kids & Family Tue, 04 Jun 2024 06:00:00 +0200 0 0 What Makes a Good Father? T-Bose Talks About Being a Dad 0 0 Elana Afrika-Bredenkamp full 45:08 Baby Brunch | The Parenting Series https://iono.fm/e/1443327 https://iono.fm/e/1443327 Kids & Family Tue, 21 May 2024 06:00:00 +0200 0 0 Bullying Prevention: Comfort from Children's Books 0 0 Elana Afrika-Bredenkamp full 20:14 Baby Brunch | The Parenting Series https://iono.fm/e/1438309 https://iono.fm/e/1438309 Kids & Family Tue, 07 May 2024 06:00:00 +0200 0 0 Sleep Therapy for Your Baby with Venetia Wegelin 0 0 Elana Afrika-Bredenkamp full 29:17 Baby Brunch | The Parenting Series https://iono.fm/e/1432066 https://iono.fm/e/1432066 Kids & Family Tue, 16 Apr 2024 06:00:00 +0200 0 0 Fertility: Am I Able To Have a Baby? with Dr Q 0 0 Elana Afrika-Bredenkamp full 33:20 Baby Brunch | The Parenting Series https://iono.fm/e/1420985 https://iono.fm/e/1420985 Kids & Family Tue, 02 Apr 2024 06:00:00 +0200 0 0 How Do I Raise a Child That Is Resilient? with Naomi Holdt 0 0 Elana Afrika-Bredenkamp full 38:57 Baby Brunch | The Parenting Series https://iono.fm/e/1417180 https://iono.fm/e/1417180 Kids & Family Tue, 19 Mar 2024 06:00:00 +0200 0 0 A Life with Endometriosis with Nadine Dirks 0 0 Elana Afrika-Bredenkamp full 29:17 Baby Brunch | The Parenting Series https://iono.fm/e/1412302 https://iono.fm/e/1412302 Kids & Family Tue, 05 Mar 2024 06:00:00 +0200 0 0 Bullying: How do I help my child? with Dr Judy Jaye 0 0 Elana Afrika-Bredenkamp full 31:42 Baby Brunch | The Parenting Series https://iono.fm/e/1407614 https://iono.fm/e/1407614 Kids & Family Tue, 20 Feb 2024 06:00:00 +0200 0 0 First-Time Mommy: How to Prepare for Your Baby? with Dr Edzani Mphaphuli 0 0 Elana Afrika-Bredenkamp full 53:07 Baby Brunch | The Parenting Series https://iono.fm/e/1402674 https://iono.fm/e/1402674 Kids & Family Tue, 06 Feb 2024 06:00:00 +0200 0 0 The Secret to My Success (& Happiness) with Rhona Erasmus 0 0 Elana Afrika-Bredenkamp full 39:59 Baby Brunch | The Parenting Series https://iono.fm/e/1398409 https://iono.fm/e/1398409 Kids & Family Tue, 23 Jan 2024 06:00:00 +0200 0 0 Why your Shy Child is a Smart Child? Surprise! with Sandrina Naidoo. 0 0 Elana Afrika-Bredenkamp full 30:14 Baby Brunch | The Parenting Series https://iono.fm/e/1387076 https://iono.fm/e/1387076 Kids & Family Tue, 05 Dec 2023 06:00:00 +0200 0 0 How much does it cost to have children? with Justin Harrison 0 0 Elana Afrika-Bredenkamp full 38:46 Baby Brunch | The Parenting Series https://iono.fm/e/1382363 https://iono.fm/e/1382363 Kids & Family Tue, 21 Nov 2023 06:00:00 +0200 0 0 Can I have my Placenta, please? with Melissa Mann 0 0 Elana Afrika-Bredenkamp full 29:45 Baby Brunch | The Parenting Series https://iono.fm/e/1377579 https://iono.fm/e/1377579 Kids & Family Tue, 07 Nov 2023 06:00:00 +0200 0 0 Missing Children: What Do I Do If It's Mine? with Nico Panagio 0 0 Elana Afrika-Bredenkamp full 47:28 Baby Brunch | The Parenting Series https://iono.fm/e/1372821 https://iono.fm/e/1372821 Kids & Family Tue, 24 Oct 2023 06:00:00 +0200 0 0 Nadia Jaftha: Mom & Daughter Goals 0 0 Elana Afrika-Bredenkamp full 36:28 Baby Brunch | The Parenting Series https://iono.fm/e/1368136 https://iono.fm/e/1368136 Kids & Family Tue, 10 Oct 2023 06:00:00 +0200 0 0 Buying The Ultimate Family Car: Where Do We Start? with Juliet McGuire 0 0 Elana Afrika-Bredenkamp full 46:19 Baby Brunch | The Parenting Series https://iono.fm/e/1361210 https://iono.fm/e/1361210
Parents of fur babies, or parents-to-be - in this podcast we'll help you to choose the right pet for your home. Whether it's a new puppy, kitten, bunny, hamster, or exotic animal - we all want to enjoy the love from our pets - in this podcast, Dr Motheo brings our attention to some of the most common diseases with popular pets, and helps us to better prepare, before getting a new pet.

Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2. ]]> Kids & Family Tue, 19 Sep 2023 06:00:00 +0200 0 0 Pets At Home: Guidance from a Vet with Dr Motheo Masiya 0 0 Elana Afrika-Bredenkamp full 24:35 Baby Brunch | The Parenting Series https://iono.fm/e/1356676 https://iono.fm/e/1356676 Kids & Family Tue, 05 Sep 2023 06:00:00 +0200 0 0 Rethinking the Roles: Grandparents Living with Us - Dr Jenny Rose 0 0 Elana Afrika-Bredenkamp full 25:18 Baby Brunch | The Parenting Series https://iono.fm/e/1351784 https://iono.fm/e/1351784 Kids & Family Tue, 22 Aug 2023 06:00:00 +0200 0 0 Children & Dogs: A Dog Trainer's Advice with Landie Coertse 0 0 Elana Afrika-Bredenkamp full 32:02 Baby Brunch | The Parenting Series https://iono.fm/e/1344710 https://iono.fm/e/1344710
Bringing together corporate support, medical experts, and initiatives like the SPAR Women's Challenge, the Foundation help to facilitate expert surgical intervention and pre-and post-operative care for children living with facial paralysis. These include, kids born with a cleft lip, and cleft palate, kids with cranio-facial abnormalities, as well as ear, nose, and hand conditions, and burn wounds.

The Smile Foundation was created after a good deed by former President, Nelson Mandela, sparked the need for an organisation that could help fund these much-needed operations for children.

Today, many hospitals across South Africa are satellite stations where parents could take their children. Giving back a child's smile, and the sense of a normal life again. It's a truly joyful miracle to witness!

Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2. ]]> Kids & Family Tue, 15 Aug 2023 06:00:00 +0200 0 0 The Miracle Smile: The Smile Foundation 0 0 Elana Afrika-Bredenkamp full 26:13 Baby Brunch | The Parenting Series https://iono.fm/e/1337586 https://iono.fm/e/1337586 Kids & Family Tue, 01 Aug 2023 06:00:00 +0200 0 0 Karlien van Jaarsveld Praat Reguit 0 0 Elana Afrika-Bredenkamp full 40:41 Baby Brunch | The Parenting Series https://iono.fm/e/1332532 https://iono.fm/e/1332532 Kids & Family Tue, 18 Jul 2023 06:00:00 +0200 0 0 The Baby Food buzz: Halal “Huiskos"! - Nabeelah Sawant 0 0 Elana Afrika-Bredenkamp full 18:19 Baby Brunch | The Parenting Series https://iono.fm/e/1327349 https://iono.fm/e/1327349 Kids & Family Tue, 04 Jul 2023 06:00:00 +0200 0 0 Presence vs Guilt: How to Create Harmony as a New Mom with Lori Milner 0 0 Elana Afrika-Bredenkamp full 28:32 Baby Brunch | The Parenting Series https://iono.fm/e/1322237 https://iono.fm/e/1322237 Kids & Family Tue, 20 Jun 2023 06:00:00 +0200 0 0 Single Mom: When to Call a Lawyer with Advocate Jade Lawson 0 0 Elana Afrika-Bredenkamp full 9:41 Baby Brunch | The Parenting Series https://iono.fm/e/1317494 https://iono.fm/e/1317494 Kids & Family Tue, 06 Jun 2023 06:00:00 +0200 0 0 Tonsils & Grommets: Expert advice - ENT Specialist Dr Ali Makepeace 0 0 Elana Afrika-Bredenkamp full 32:28 Baby Brunch | The Parenting Series https://iono.fm/e/1312861 https://iono.fm/e/1312861 Kids & Family Tue, 23 May 2023 06:00:00 +0200 0 0 Baby Showers: A Guide to All the Fun, Frills & Flaws with Beatrix Lourens 0 0 Elana Afrika-Bredenkamp full 35:31 Baby Brunch | The Parenting Series https://iono.fm/e/1305526 https://iono.fm/e/1305526
Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2. ]]> Kids & Family Tue, 02 May 2023 06:00:00 +0200 0 0 The “How” of a Successful Marriage, Wealth, and Health: Rolene & Daniel Strauss 0 0 Elana Afrika-Bredenkamp full 43:34 Baby Brunch | The Parenting Series https://iono.fm/e/1301201 https://iono.fm/e/1301201 Kids & Family Tue, 18 Apr 2023 06:00:00 +0200 0 0 How to Keep up with your Gamer Child: Sarah Hoffman 0 0 Elana Afrika-Bredenkamp full 37:50 Baby Brunch | The Parenting Series https://iono.fm/e/1298724 https://iono.fm/e/1298724 Kids & Family Tue, 11 Apr 2023 06:00:00 +0200 0 0 “My child is different, not less” — Raising a Child with Autism, with Julie Hendricks and Chantell Witbooi 0 0 Elana Afrika-Bredenkamp full 37:09 Baby Brunch | The Parenting Series https://iono.fm/e/1292346 https://iono.fm/e/1292346 Kids & Family Wed, 22 Mar 2023 06:00:00 +0200 0 0 Ask a Gastroenterologist: Is my child’s gut healthy? Dr Lesley Hendricks 0 0 Elana Afrika-Bredenkamp full 42:05 Baby Brunch | The Parenting Series https://iono.fm/e/1287271 https://iono.fm/e/1287271 Kids & Family Tue, 07 Mar 2023 06:00:00 +0200 0 0 Why the Interior Design of your Child’s Bedroom Matters: Carin van Heerden 0 0 Elana Afrika-Bredenkamp full 15:53 Baby Brunch | The Parenting Series https://iono.fm/e/1282531 https://iono.fm/e/1282531 Kids & Family Tue, 21 Feb 2023 06:00:00 +0200 0 0 January Isn't Your Only Chance to Start Afresh! Elana Afrika-Bredenkamp 0 0 Elana Afrika-Bredenkamp full 21:14 Baby Brunch | The Parenting Series https://iono.fm/e/1276503 https://iono.fm/e/1276503 Kids & Family Tue, 07 Feb 2023 06:00:00 +0200 0 0 Can 1 drink really affect your unborn baby? Dr Leana Olivier 0 0 Elana Afrika-Bredenkamp full 31:18 Baby Brunch | The Parenting Series https://iono.fm/e/1269300 https://iono.fm/e/1269300 Kids & Family Tue, 17 Jan 2023 06:00:00 +0200 0 0 I’m an Anxious Mom – How do I turn anxiety to action? 0 0 Elana Afrika-Bredenkamp full 26:56 Baby Brunch | The Parenting Series https://iono.fm/e/1259540 https://iono.fm/e/1259540 Kids & Family Tue, 06 Dec 2022 06:00:00 +0200 0 0 Kids, Credit Cards & CASH: A Guide to Teaching Children the Value of Money 0 0 Elana Afrika-Bredenkamp full 21:02 Baby Brunch | The Parenting Series https://iono.fm/e/1257262 https://iono.fm/e/1257262 Kids & Family Tue, 29 Nov 2022 06:00:00 +0200 0 0 Elana Meyer: Sport & Motherhood - Life Lessons From The Track 0 0 Elana Afrika-Bredenkamp full 28:47 Baby Brunch | The Parenting Series https://iono.fm/e/1251519 https://iono.fm/e/1251519 Kids & Family Tue, 15 Nov 2022 06:00:00 +0200 0 0 What is the role of a children’s home or haven? 0 0 Elana Afrika-Bredenkamp full 22:55 Baby Brunch | The Parenting Series https://iono.fm/e/1246218 https://iono.fm/e/1246218 Kids & Family Tue, 01 Nov 2022 06:00:00 +0200 0 0 Postpartum, Peripartum & Partners 0 0 Elana Afrika-Bredenkamp full 22:50 Baby Brunch | The Parenting Series https://iono.fm/e/1240028 https://iono.fm/e/1240028 Kids & Family Tue, 18 Oct 2022 06:00:00 +0200 0 0 Gut Health for Toddlers – How do you get it right? 0 0 Elana Afrika-Bredenkamp full 18:30 Baby Brunch | The Parenting Series https://iono.fm/e/1234652 https://iono.fm/e/1234652 Kids & Family Tue, 04 Oct 2022 06:00:00 +0200 0 0 Sudden Infant Death Syndrome (SIDS) – Can You Prevent Cot Death? 0 0 Elana Afrika-Bredenkamp full 31:27 Baby Brunch | The Parenting Series https://iono.fm/e/1228811 https://iono.fm/e/1228811 Kids & Family Tue, 20 Sep 2022 06:00:00 +0200 0 0 Avoiding The Crash This Child Passenger Safety Week with Debbie Billson 0 0 Elana Afrika-Bredenkamp full 22:12 Baby Brunch | The Parenting Series https://iono.fm/e/1223476 https://iono.fm/e/1223476 Kids & Family Tue, 06 Sep 2022 06:00:00 +0200 0 0 Carol Ofori on African Stories, Heritage & Culture 0 0 Elana Afrika-Bredenkamp full 28:38 Baby Brunch | The Parenting Series https://iono.fm/e/1215564 https://iono.fm/e/1215564 Kids & Family Tue, 16 Aug 2022 06:00:00 +0200 0 0 Preeclampsia – Pregnancy Complications with Dr Gynae 0 0 Elana Afrika-Bredenkamp full 15:50 Baby Brunch | The Parenting Series https://iono.fm/e/1213426 https://iono.fm/e/1213426 Kids & Family Tue, 09 Aug 2022 06:00:00 +0200 0 0 Life as a Business Mom – How do you do it? With Frances Edwards 0 0 Elana Afrika-Bredenkamp full 24:04 Baby Brunch | The Parenting Series https://iono.fm/e/1211197 https://iono.fm/e/1211197 Kids & Family Tue, 02 Aug 2022 06:00:00 +0200 0 0 Etiquette 101: Modern Manners for your Children 0 0 Elana Afrika-Bredenkamp full 13:50 Baby Brunch | The Parenting Series https://iono.fm/e/1208688 https://iono.fm/e/1208688 Kids & Family Tue, 26 Jul 2022 06:00:00 +0200 0 0 Body Positivity for Moms: The Story of Lerato 0 0 Elana Afrika-Bredenkamp full 20:00 Baby Brunch | The Parenting Series https://iono.fm/e/1206286 https://iono.fm/e/1206286 Kids & Family Tue, 19 Jul 2022 06:00:00 +0200 0 0 Eco Warrior Mom – How to teach your children about sustainability 0 0 Elana Afrika-Bredenkamp full 9:54 Baby Brunch | The Parenting Series https://iono.fm/e/1201460 https://iono.fm/e/1201460 Kids & Family Tue, 05 Jul 2022 06:00:00 +0200 0 0 "My child has been referred to a psychiatrist” – What now? 0 0 Elana Afrika-Bredenkamp full 24:44 Baby Brunch | The Parenting Series https://iono.fm/e/1195199 https://iono.fm/e/1195199
Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2. ]]> Kids & Family Tue, 21 Jun 2022 06:00:00 +0200 0 0 What No One Tells You About The First Days After Birth 0 0 Elana Afrika-Bredenkamp full 33:36 Baby Brunch | The Parenting Series https://iono.fm/e/1193088 https://iono.fm/e/1193088 Kids & Family Tue, 14 Jun 2022 06:00:00 +0200 0 0 Xola Ntshinga the Co-Parent – Fatherhood, Fairness & Fun 0 0 Elana Afrika-Bredenkamp full 18:43 Baby Brunch | The Parenting Series https://iono.fm/e/1191045 https://iono.fm/e/1191045 Kids & Family Wed, 08 Jun 2022 06:00:00 +0200 0 0 What to do if your child gets badly burnt 0 0 Elana Afrika-Bredenkamp full 14:23 Baby Brunch | The Parenting Series https://iono.fm/e/1188357 https://iono.fm/e/1188357
Vaccines for this, vaccines for that… So do we still need to get our annual flu jab this year? We’re discussing the ins and outs and pros and cons of the flu vaccine with medicine information pharmacist Lee Baker – a must-listen for all parents!

Brought to you by Epimax Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2. ]]> Kids & Family Tue, 31 May 2022 06:00:00 +0200 0 0 Flu Jabs - Yes or No? 0 0 Elana Afrika-Bredenkamp full 16:15 Baby Brunch | The Parenting Series https://iono.fm/e/1186526 https://iono.fm/e/1186526 Kids & Family Wed, 25 May 2022 06:00:00 +0200 0 0 How to Prepare your child for the arrival of their new-born sibling 0 0 Elana Afrika-Bredenkamp full 24:24 Baby Brunch | The Parenting Series https://iono.fm/e/1178920 https://iono.fm/e/1178920 Kids & Family Wed, 04 May 2022 06:00:00 +0200 0 0 Battle of the Birth Experts – The Gameshow That Answers All 0 0 Elana Afrika-Bredenkamp full 38:55 Baby Brunch | The Parenting Series https://iono.fm/e/1175381 https://iono.fm/e/1175381 Kids & Family Wed, 20 Apr 2022 06:00:00 +0200 0 0 Pregnant Moms – Are you worried if your baby is going to be healthy or ‘normal’? 0 0 Elana Afrika-Bredenkamp full 9:08 Baby Brunch | The Parenting Series https://iono.fm/e/1171741 https://iono.fm/e/1171741
We chat to Julie Hendricks of Faces of Felicity who, among so many other things, is a mom to an autistic son and an artist using her art to create awareness for neurodiversity.

Join us to learn about this and so much more!

Brought to you by Epimax Baby & Junior - our family, for your family & supported by Jacaranda 94.2. ]]> Kids & Family Wed, 06 Apr 2022 06:00:00 +0200 0 0 Parenting & Autism – How we can all embrace neurodiversity in our homes 0 0 Elana Afrika-Bredenkamp full 18:46 Baby Brunch | The Parenting Series https://iono.fm/e/1167321 https://iono.fm/e/1167321 Kids & Family Wed, 23 Mar 2022 06:00:00 +0200 0 0 World Down Syndrome Day – What you don’t know about raising a child with Down Syndrome 0 0 Elana Afrika-Bredenkamp full 21:48 Baby Brunch | The Parenting Series https://iono.fm/e/1163416 https://iono.fm/e/1163416 Kids & Family Wed, 09 Mar 2022 06:00:00 +0200 0 0 If Baby Eats Better, Will Baby Sleep Better? 0 0 Elana Afrika-Bredenkamp full 16:13 Baby Brunch | The Parenting Series https://iono.fm/e/1158576 https://iono.fm/e/1158576 Kids & Family Wed, 23 Feb 2022 06:00:00 +0200 0 0 Is Adoption The Option for You? 0 0 Elana Afrika-Bredenkamp full 17:49 Baby Brunch | The Parenting Series https://iono.fm/e/1153655 https://iono.fm/e/1153655 Kids & Family Wed, 09 Feb 2022 06:00:00 +0200 0 0 Pregnancy Awareness Week: Pregnant Moms, You are Important 0 0 Elana Afrika-Bredenkamp full 15:00 Baby Brunch | The Parenting Series https://iono.fm/e/1148611 https://iono.fm/e/1148611
Brought to you by Fedhealth, Supported by Epi-Max & Jacaranda 94.2 ]]> Kids & Family Wed, 26 Jan 2022 06:00:00 +0200 0 0 In conversation with Elana: Coding for kids, Also Story telling with Author Bianca Flanders 0 0 Elana Afrika-Bredenkamp full 21:52 Baby Brunch | The Parenting Series https://iono.fm/e/1137385 https://iono.fm/e/1137385 Kids & Family Wed, 15 Dec 2021 06:00:00 +0200 0 0 Stop! Don’t spend money on your children this Christmas 0 0 Elana Afrika-Bredenkamp full 17:34 Baby Brunch | The Parenting Series https://iono.fm/e/1129644 https://iono.fm/e/1129644 Kids & Family Wed, 24 Nov 2021 06:00:00 +0200 0 0 Antibiotics – Yes or No? 0 0 Elana Afrika-Bredenkamp full 13:06 Baby Brunch | The Parenting Series https://iono.fm/e/1124392 https://iono.fm/e/1124392 Kids & Family Wed, 10 Nov 2021 06:00:00 +0200 0 0 The Whole Mama Show’s Aisha meets Baby Brunch’s Elana 0 0 Elana Afrika-Bredenkamp full 23:57 Baby Brunch | The Parenting Series https://iono.fm/e/1114403 https://iono.fm/e/1114403 Kids & Family Wed, 20 Oct 2021 06:00:00 +0200 0 0 2 Dads & a Lad: The Journey of Surrogacy 0 0 Elana Afrika-Bredenkamp full 19:00 Baby Brunch | The Parenting Series https://iono.fm/e/1112066 https://iono.fm/e/1112066 Kids & Family Wed, 13 Oct 2021 06:00:00 +0200 0 0 Oral Health for Babies, Toddlers & Moms-to-be 0 0 Elana Afrika-Bredenkamp full 19:18 Baby Brunch | The Parenting Series https://iono.fm/e/1103336 https://iono.fm/e/1103336 Kids & Family Wed, 22 Sep 2021 06:00:00 +0200 0 0 Bailey Schneider's Across-the-Globe Parenting Style 0 0 Elana Afrika-Bredenkamp full 23:33 Baby Brunch | The Parenting Series https://iono.fm/e/1097144 https://iono.fm/e/1097144 Kids & Family Wed, 08 Sep 2021 06:00:00 +0200 0 0 Child Cancer: How to Support these Little Lives 0 0 Elana Afrika-Bredenkamp full 12:24 Baby Brunch | The Parenting Series https://iono.fm/e/1090584 https://iono.fm/e/1090584 Kids & Family Wed, 25 Aug 2021 06:00:00 +0200 0 0 ‘Flow’ – The Podcast about Periods, Puberty and Menstruation 0 0 Elana Afrika-Bredenkamp full 29:21 Baby Brunch | The Parenting Series https://iono.fm/e/1083878 https://iono.fm/e/1083878 Kids & Family Wed, 11 Aug 2021 06:00:00 +0200 0 0 Parenting in a Pandemic & Nurturing with Nozi 0 0 Elana Afrika-Bredenkamp full 18:40 Baby Brunch | The Parenting Series https://iono.fm/e/1075383 https://iono.fm/e/1075383 Kids & Family Wed, 21 Jul 2021 06:00:00 +0200 0 0 The Role of a Doula in your Pregnancy & Labour Room 0 0 Elana Afrika-Bredenkamp full 28:26 Baby Brunch | The Parenting Series https://iono.fm/e/1069257 https://iono.fm/e/1069257
Brought to you by Fedhealth. ]]> Kids & Family Wed, 07 Jul 2021 06:00:00 +0200 0 0 Simoné Pretorius – A Journey of Faith & Motherhood 0 0 Elana Afrika-Bredenkamp full 28:08 Baby Brunch | The Parenting Series https://iono.fm/e/1061690 https://iono.fm/e/1061690 Kids & Family Tue, 22 Jun 2021 11:15:00 +0200 0 0 Seuns Sonder Pa’s – Are you raising your child as a single parent? 0 0 Elana Afrika-Bredenkamp full 20:36 Baby Brunch | The Parenting Series https://iono.fm/e/1047590 https://iono.fm/e/1047590
Brought to you by Fedhealth Medical Aid. Supported by Epi-max & Jacaranda 94.2 ]]> Kids & Family Wed, 02 Jun 2021 06:00:00 +0200 0 0 How to let my baby ‘sleep like a baby’ 0 0 Elana Afrika-Bredenkamp full 23:06 Baby Brunch | The Parenting Series https://iono.fm/e/1041097 https://iono.fm/e/1041097 Kids & Family Wed, 19 May 2021 06:00:00 +0200 0 0 Money money money – How to financially care for our little miracles 0 0 Elana Afrika-Bredenkamp full 24:21 Baby Brunch | The Parenting Series https://iono.fm/e/1034015 https://iono.fm/e/1034015 Kids & Family Wed, 05 May 2021 06:00:00 +0200 0 0 A Midwife – Everything you need to know about Pregnancy & Birth 0 0 Elana Afrika-Bredenkamp full 27:32 Baby Brunch | The Parenting Series https://iono.fm/e/1030529 https://iono.fm/e/1030529 Kids & Family Wed, 28 Apr 2021 06:00:00 +0200 0 0 Multidimensional, Mesmerising, and now, Mom 0 0 Elana Afrika-Bredenkamp full 28:42 Baby Brunch | The Parenting Series https://iono.fm/e/1026187 https://iono.fm/e/1026187 Kids & Family Wed, 21 Apr 2021 06:00:00 +0200 0 0 Pregnancy Nutrition, Cravings & Post-baby Weight Loss 0 0 Elana Afrika-Bredenkamp full 27:14 Baby Brunch | The Parenting Series https://iono.fm/e/1020398 https://iono.fm/e/1020398 Kids & Family Wed, 07 Apr 2021 06:00:00 +0200 0 0 Doctor, we’re pregnant! Now what? 0 0 Elana Afrika-Bredenkamp full 33:26 Baby Brunch | The Parenting Series https://iono.fm/e/1017762 https://iono.fm/e/1017762 Kids & Family Wed, 31 Mar 2021 06:00:00 +0200 0 0 Hormones, Weight Gain & More - how hormones work. 0 0 Elana Afrika-Bredenkamp full 37:40 Baby Brunch | The Parenting Series https://iono.fm/e/1010118 https://iono.fm/e/1010118 Kids & Family Wed, 17 Mar 2021 06:00:00 +0200 0 0 For Dylan – A Story of Vaccines & The Info Parents Need Right Now. 0 0 Elana Afrika-Bredenkamp full 26:38 Baby Brunch | The Parenting Series https://iono.fm/e/1003083 https://iono.fm/e/1003083 Kids & Family Wed, 03 Mar 2021 06:00:00 +0200 0 0 ‘My child does not listen’ – but can they hear you? 0 0 Elana Afrika-Bredenkamp full 43:27 Baby Brunch | The Parenting Series https://iono.fm/e/999647 https://iono.fm/e/999647 Kids & Family Wed, 24 Feb 2021 06:00:00 +0200 0 0 Special Broadcast: Sexual Health & Intimacy after having a Baby 0 0 Elana Afrika-Bredenkamp full 35:46 Baby Brunch | The Parenting Series https://iono.fm/e/996352 https://iono.fm/e/996352 Kids & Family Wed, 17 Feb 2021 06:00:00 +0200 0 0 Childproofing & Daily Safety Measures that Could Save your Child’s Life 0 0 Elana Afrika-Bredenkamp full 30:25 Baby Brunch | The Parenting Series https://iono.fm/e/990521 https://iono.fm/e/990521 Kids & Family Wed, 03 Feb 2021 07:00:00 +0200 0 0 Drop your New Year’s resolutions for a ‘Drop List’ – Here’s how 0 0 Elana Afrika-Bredenkamp full 36:16 Baby Brunch | The Parenting Series https://iono.fm/e/980275 https://iono.fm/e/980275 Kids & Family Wed, 13 Jan 2021 06:00:00 +0200 0 0 Back to School in a Pandemic – All you need to know 0 0 Elana Afrika-Bredenkamp full 39:38 Baby Brunch | The Parenting Series https://iono.fm/e/971797 https://iono.fm/e/971797 Kids & Family Wed, 16 Dec 2020 07:00:00 +0200 0 0 From TikTok & Hijackings to Makeovers & Affairs - 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