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		<title>Good Things Guy [2018 - 2021 episodes]</title>
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		<description>The Good Things Guy is on a mission to change what the world pays attention to. Brent Lindeque believes there's good news all around us &amp; the 100's of stories he receives every day are his proof. Brent spends his time hunting down &amp; reporting on the best Good News stories from South Africa, and the world. In Good Things Guy, you'll meet these everyday heroes &amp; hear their incredible stories!</description>
					<category>Society &amp; Culture</category>
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		<pubDate>Mon, 30 Apr 2018 09:37:40 +0200</pubDate>
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		<copyright>JacPod</copyright>
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						<podcast:person>Brent Lindeque</podcast:person>
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													<webMaster>feeds@iono.fm (Feed Manager)</webMaster>
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			<title>Good Things Guy [2018 - 2021 episodes]</title>
			<link>https://www.jacarandafm.com/jacpod/</link>
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				<itunes:subtitle>The Good Things Guy is on a mission to change what the world pays attention to.</itunes:subtitle>
		<itunes:author>JacPod</itunes:author>
		<itunes:type>episodic</itunes:type>
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			<itunes:name>JacPod</itunes:name>
			<itunes:email>diane@ecr.co.za</itunes:email>
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		<itunes:summary><![CDATA[The Good Things Guy is on a mission to change what the world pays attention to. Brent Lindeque believes there's good news all around us & the 100's of stories he receives every day are his proof. Brent spends his time hunting down & reporting on the best Good News stories from South Africa, and the world. In Good Things Guy, you'll meet these everyday heroes & hear their incredible stories!]]></itunes:summary>
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		<title>Raising the Integrity Level in South Africa</title>
		<link>https://iono.fm/e/1086724</link>
		<guid isPermaLink="true">https://iono.fm/e/1086724</guid>
		<description><![CDATA[When you give someone your word, do you truly mean it? "That is powerful, that you do what you say you're going to do," says radio & TV celebrity Psychologist, TV presenter Charissa Bloomberg - who is a renowned Integrity Leadership specialist, and an accredited Emotional Intelligence facilitator. <br />
She joins Brent Lindeque to discuss “raising the integrity meter” in South Africa. <br />
Charissa has a Masters in Psychology, as well as a Psychodrama and Group Dynamics qualification from Oxford University, and the Capetonian brings 20 years of extensive international experience into the Psychologist space. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 08 Nov 2021 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Raising the Integrity Level in South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>18:51</itunes:duration>
		<itunes:summary><![CDATA[When you give someone your word, do you truly mean it? "That is powerful, that you do what you say you're going to do," says radio & TV celebrity Psychologist, TV presenter Charissa Bloomberg - who is a renowned Integrity Leadership specialist, and an accredited Emotional Intelligence facilitator. 
She joins Brent Lindeque to discuss “raising the integrity meter” in South Africa. 
Charissa has a Masters in Psychology, as well as a Psychodrama and Group Dynamics qualification from Oxford University, and the Capetonian brings 20 years of extensive international experience into the Psychologist space.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>Matrics in Antartica with Riaan Manser</title>
		<link>https://iono.fm/e/1122932</link>
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		<description><![CDATA[Imagine being newly matriculated and going on a once-in-a-lifetime trip to Antarctica with world-renowned global explorer, Riaan Manser? For five matrics, this will become a reality in January.<br />
<br />
The 'Matrics in Antarctica' competition provided every single matric student in South Africa with the chance to enter to become one of the five lucky matriculants to go on a five-day scientific adventure to Antarctica. <br />
<br />
On entry, participants had to answer the question: “What will exploration of the Antarctic continent do to help us preserve a greener, more sustainable existence on our planet?”<br />
<br />
The study tour will be led by Manser and a distinguished team of professors from the University of Stellenbosch.<br />
<br />
Manser joins Brent Lindeque to talk about the exciting programme, what the participants can look forward to and how to apply next year. <a href="https://www.matricsinantarctica.co.za/">Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 05 Nov 2021 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Matrics in Antartica with Riaan Manser</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_1122932_20250912_092330_1400.jpeg"/>
		<itunes:duration>15:01</itunes:duration>
		<itunes:summary><![CDATA[Imagine being newly matriculated and going on a once-in-a-lifetime trip to Antarctica with world-renowned global explorer, Riaan Manser? For five matrics, this will become a reality in January.

The 'Matrics in Antarctica' competition provided every single matric student in South Africa with the chance to enter to become one of the five lucky matriculants to go on a five-day scientific adventure to Antarctica. 

On entry, participants had to answer the question: “What will exploration of the Antarctic continent do to help us preserve a greener, more sustainable existence on our planet?”

The study tour will be led by Manser and a distinguished team of professors from the University of Stellenbosch.

Manser joins Brent Lindeque to talk about the exciting programme, what the participants can look forward to and how to apply next year.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>Tuk-Tuk trip from Kenya to Cape Town for Wildlife Rangers</title>
		<link>https://iono.fm/e/1109140</link>
		<guid isPermaLink="true">https://iono.fm/e/1109140</guid>
		<description><![CDATA[Are they a real production company? No. Have they made a documentary before? No. Are they prepared to drive 2 Tuk-Tuks from the Equator to Cape Town?… Ummm, that would be a 'No' as well.<br />
<br />
Having spent time making videos in some of Kenya’s incredible wild spaces Robbie, Ivo, Jasper and Josh realised the people protecting these spaces were struggling. The Rangers. These heroes help maintain the balance between communities and wildlife but as the tourism industry has taken a hit due to the pandemic, so has their funding. <br />
<br />
Armed with only filming equipment and a microphone, how could they help?<br />
<br />
The answer was clear. <br />
<br />
Spend the last of their savings on two tuk-tuks, cover them in sponsorship stickers and make a documentary driving from Kenya to Cape Town in these ridiculous three-wheeled machines. <br />
<br />
This interview will leave you in stitches… and totally inspired. <a href="https://tuksouth.com/">Tuk South website</a> &middot; <a href="https://www.justgiving.com/fundraising/tukoffsouth-for-rangers">Donate for rangers</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 05 Oct 2021 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tuk-Tuk trip from Kenya to Cape Town for Wildlife Rangers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_1109140_20250912_094429_1400.jpeg"/>
		<itunes:duration>19:55</itunes:duration>
		<itunes:summary><![CDATA[Are they a real production company? No. Have they made a documentary before? No. Are they prepared to drive 2 Tuk-Tuks from the Equator to Cape Town?… Ummm, that would be a 'No' as well.

Having spent time making videos in some of Kenya’s incredible wild spaces Robbie, Ivo, Jasper and Josh realised the people protecting these spaces were struggling. The Rangers. These heroes help maintain the balance between communities and wildlife but as the tourism industry has taken a hit due to the pandemic, so has their funding. 

Armed with only filming equipment and a microphone, how could they help?

The answer was clear. 

Spend the last of their savings on two tuk-tuks, cover them in sponsorship stickers and make a documentary driving from Kenya to Cape Town in these ridiculous three-wheeled machines. 

This interview will leave you in stitches… and totally inspired.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>When you support a small business, you're supporting a dream</title>
		<link>https://iono.fm/e/1103082</link>
		<guid isPermaLink="true">https://iono.fm/e/1103082</guid>
		<description><![CDATA[Small businesses are the backbone of South Africa’s economy. They have an enormous impact, providing a livelihood for many while advancing financial inclusion to reduce poverty and boost prosperity.<br />
<br />
Covid-19 has had an adverse effect on small businesses and business owners have been left either having to shut down operations or adapt to the new normal. SME’s have been the hardest hit since the pandemic and have had to pivot their business approaches and adjust to the new normal, with many having to go digital. For many SME’s moving businesses operations online has been a lifeline to retaining staff and continuing to operate.<br />
Mastercard has teamed up with PayFast to launch a “shop local” campaign that aims to elevate SMEs and their ingenuity, inspiring South Africans to get behind local businesses through safe and convenient online shopping.<br />
And to discuss this today, Brent Lindeque is joined by Kamini Redhi, who is the Marketing and Communications Director at Mastercard Southern Africa, as well as Colleen Harrison who the Head of Marketing at PayFast. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 21 Sep 2021 10:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>When you support a small business, you're supporting a dream</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>20:36</itunes:duration>
		<itunes:summary><![CDATA[Small businesses are the backbone of South Africa’s economy. They have an enormous impact, providing a livelihood for many while advancing financial inclusion to reduce poverty and boost prosperity.

Covid-19 has had an adverse effect on small businesses and business owners have been left either having to shut down operations or adapt to the new normal. SME’s have been the hardest hit since the pandemic and have had to pivot their business approaches and adjust to the new normal, with many having to go digital. For many SME’s moving businesses operations online has been a lifeline to retaining staff and continuing to operate.
Mastercard has teamed up with PayFast to launch a “shop local” campaign that aims to elevate SMEs and their ingenuity, inspiring South Africans to get behind local businesses through safe and convenient online shopping.
And to discuss this today, Brent Lindeque is joined by Kamini Redhi, who is the Marketing and Communications Director at Mastercard Southern Africa, as well as Colleen Harrison who the Head of Marketing at PayFast.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>A South African boost for Early Childhood Development</title>
		<link>https://iono.fm/e/1098565</link>
		<guid isPermaLink="true">https://iono.fm/e/1098565</guid>
		<description><![CDATA[Early Childhood Development remains a fundamental driver in improving the personal and interpersonal development of any child. <br />
<br />
In light of this, in just over a year, Builders and MySchool MyVillage MyPlanet partnered to help South Africans make their contribution towards the development of children. The partnership supports early learning by building and revamping school spaces, equipping classrooms and training teachers. <br />
<br />
To chat about this incredible campaign, Roshana Burnette from Builders and Helene Brand from MySchool MyVillage MyPlanet join Brent Lindeque to chat about how much South African shoppers have raised and donated to this cause. <a href="https://www.myschool.co.za/">MySchool MyVillage MyPlanet website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 14 Sep 2021 06:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>A South African boost for Early Childhood Development</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>13:03</itunes:duration>
		<itunes:summary><![CDATA[Early Childhood Development remains a fundamental driver in improving the personal and interpersonal development of any child. 

In light of this, in just over a year, Builders and MySchool MyVillage MyPlanet partnered to help South Africans make their contribution towards the development of children. The partnership supports early learning by building and revamping school spaces, equipping classrooms and training teachers. 

To chat about this incredible campaign, Roshana Burnette from Builders and Helene Brand from MySchool MyVillage MyPlanet join Brent Lindeque to chat about how much South African shoppers have raised and donated to this cause.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>Britbox, Lady Di and the wedding of the century</title>
		<link>https://iono.fm/e/1096584</link>
		<guid isPermaLink="true">https://iono.fm/e/1096584</guid>
		<description><![CDATA[You know we're all about the good things on this channel and you should also know that I am all about good TV and doccies. That is why this week I am bringing you front row seats - actually a more behind the scenes look at the newest streaming service that has landed on South African shores. <br />
<br />
Yup, Avid South African TV fans can now binge-watch the best of British programming all in one place as subscription video-on-demand service BritBox has launched locally as of 6 August, with new and exclusive titles such as Line of Duty season 6, Professor T and Wedding of the Century, plus thousands of hours of classic content and family favourites.<br />
<br />
After taking the United States, UK, Canada and Australia by storm and with over two million global subscriptions, BritBox is bringing local consumers a wide range of top-quality viewing, including the biggest collection of British box sets, courtesy of a joint venture between British television powerhouses BBC and ITV, responsible for some of TV’s most iconic moments. <br />
<br />
To chat about this incredible new streaming service, we’re joined by Neale Dennett - the New Markets Launch Director for BritBox International and Kent Gavin - a British photojournalist who met Princess Diana on numerous occasions and whose images have featured consistently on newspaper and magazine covers throughout the world. <a href="https://www.britbox.com/za/">Britbox website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 07 Sep 2021 06:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Britbox, Lady Di and the wedding of the century</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>18:52</itunes:duration>
		<itunes:summary><![CDATA[You know we're all about the good things on this channel and you should also know that I am all about good TV and doccies. That is why this week I am bringing you front row seats - actually a more behind the scenes look at the newest streaming service that has landed on South African shores. 

Yup, Avid South African TV fans can now binge-watch the best of British programming all in one place as subscription video-on-demand service BritBox has launched locally as of 6 August, with new and exclusive titles such as Line of Duty season 6, Professor T and Wedding of the Century, plus thousands of hours of classic content and family favourites.

After taking the United States, UK, Canada and Australia by storm and with over two million global subscriptions, BritBox is bringing local consumers a wide range of top-quality viewing, including the biggest collection of British box sets, courtesy of a joint venture between British television powerhouses BBC and ITV, responsible for some of TV’s most iconic moments. 

To chat about this incredible new streaming service, we’re joined by Neale Dennett - the New Markets Launch Director for BritBox International and Kent Gavin - a British photojournalist who met Princess Diana on numerous occasions and whose images have featured consistently on newspaper and magazine covers throughout the world.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Exciting developments for Women's rugby in South Africa</title>
		<link>https://iono.fm/e/1090243</link>
		<guid isPermaLink="true">https://iono.fm/e/1090243</guid>
		<description><![CDATA[We are well into Women’s Month, a time where we celebrate all the women who are at the forefront of making a difference in South Africa as well as organisations that are helping women to reach their full potential. <br />
<br />
Mastercard is one of these organisations that is deeply committed to gender equality and has been investing significantly in various initiatives – including women’s rugby. Now, I am a huge rugby fan and am really excited to talk about some of the challenges and opportunities for women, and how Mastercard is helping to advance the women’s game.<br />
<br />
Today, Brent is joined by Kamini Redhi, who is the Marketing and Communications Director at Mastercard Southern Africa, as well as Piwokuhle Nyanda - affectionately known as "Piwo," - who is a South African and Golden Lions Women’s Rugby player, as well as a Mastercard women’s rugby ambassador. <br />
<br />
Listen to the full show here. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 24 Aug 2021 08:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Exciting developments for Women's rugby in South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>14:14</itunes:duration>
		<itunes:summary><![CDATA[We are well into Women’s Month, a time where we celebrate all the women who are at the forefront of making a difference in South Africa as well as organisations that are helping women to reach their full potential. 

Mastercard is one of these organisations that is deeply committed to gender equality and has been investing significantly in various initiatives – including women’s rugby. Now, I am a huge rugby fan and am really excited to talk about some of the challenges and opportunities for women, and how Mastercard is helping to advance the women’s game.

Today, Brent is joined by Kamini Redhi, who is the Marketing and Communications Director at Mastercard Southern Africa, as well as Piwokuhle Nyanda - affectionately known as "Piwo," - who is a South African and Golden Lions Women’s Rugby player, as well as a Mastercard women’s rugby ambassador. 

Listen to the full show here.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Mastercard to donate R1-million to Gift of the Givers for SA relief</title>
		<link>https://iono.fm/e/1080366</link>
		<guid isPermaLink="true">https://iono.fm/e/1080366</guid>
		<description><![CDATA[Mastercard has launched a Priceless Cause that enables consumers to be a force for good, make a difference, and give back to those who need it most. With the need to support South African communities increasing daily due to COVID-19, it's important for organisations to take a stand and extend a helping hand, and Mastercard has made it easier than ever to assist.<br />
<br />
Each time a Mastercard cardholder “Taps to Pay” with their Mastercard contactless card or “Scans to Pay” with their Masterpass app or any other Masterpass-enabled Scan to Pay banking app, at the till point at any Shoprite or Checkers stores, Mastercard will donate R1 to the Gift of the Givers Foundation.<br />
<br />
Brent Lindeque finds out more from Kamini Redhi, Director of Marketing and Communications at Mastercard, South Africa and Dr Imtiaz Sooliman, Founder of Gift of the Givers Foundation. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 02 Aug 2021 07:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mastercard to donate R1-million to Gift of the Givers for SA relief</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>14:56</itunes:duration>
		<itunes:summary><![CDATA[Mastercard has launched a Priceless Cause that enables consumers to be a force for good, make a difference, and give back to those who need it most. With the need to support South African communities increasing daily due to COVID-19, it's important for organisations to take a stand and extend a helping hand, and Mastercard has made it easier than ever to assist.

Each time a Mastercard cardholder “Taps to Pay” with their Mastercard contactless card or “Scans to Pay” with their Masterpass app or any other Masterpass-enabled Scan to Pay banking app, at the till point at any Shoprite or Checkers stores, Mastercard will donate R1 to the Gift of the Givers Foundation.

Brent Lindeque finds out more from Kamini Redhi, Director of Marketing and Communications at Mastercard, South Africa and Dr Imtiaz Sooliman, Founder of Gift of the Givers Foundation.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_612/epi_1080366_low.mp3?p=rss" />
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1080366?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Bridging the Unemployment Gap for South African women</title>
		<link>https://iono.fm/e/1134529</link>
		<guid isPermaLink="true">https://iono.fm/e/1134529</guid>
		<description><![CDATA[Bridging the unemployment gap and teaching young South African women key fundamental entrepreneurship skills. <br />
Mastercard has teamed up with Junior Achievement South Africa to help bridge the unemployment gap and teach young South African women key fundamental entrepreneurship skills to equip them in running, managing and maintaining successful businesses.<br />
<br />
It is no secret that the South African labour force has been struggling and has experienced more woes due to the negative impact of the Covid-19 pandemic. As it stands statistics show that the unemployment rate is currently 32,6% and 46,4% of the population referred to in this statistic are actually young people aged 15 –35. A serious cause for concern.<br />
<br />
Brent Lindeque is joined today by Kamini Redhi, who is the Marketing and Communications Director at Mastercard Southern Africa alongside Nelly Mofokeng, Managing Director at JASA to discuss how the two organisations have teamed up to be a force for good, helping young women entrepreneurs open and grow their small businesses. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Sun, 01 Aug 2021 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bridging the Unemployment Gap for South African women</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>18:06</itunes:duration>
		<itunes:summary><![CDATA[Bridging the unemployment gap and teaching young South African women key fundamental entrepreneurship skills. 
Mastercard has teamed up with Junior Achievement South Africa to help bridge the unemployment gap and teach young South African women key fundamental entrepreneurship skills to equip them in running, managing and maintaining successful businesses.

It is no secret that the South African labour force has been struggling and has experienced more woes due to the negative impact of the Covid-19 pandemic. As it stands statistics show that the unemployment rate is currently 32,6% and 46,4% of the population referred to in this statistic are actually young people aged 15 –35. A serious cause for concern.

Brent Lindeque is joined today by Kamini Redhi, who is the Marketing and Communications Director at Mastercard Southern Africa alongside Nelly Mofokeng, Managing Director at JASA to discuss how the two organisations have teamed up to be a force for good, helping young women entrepreneurs open and grow their small businesses.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	</item>
	<item>
		<title>Rebuild SA - The Incredible Women behind the Movement</title>
		<link>https://iono.fm/e/1078481</link>
		<guid isPermaLink="true">https://iono.fm/e/1078481</guid>
		<description><![CDATA[It's been over two weeks since Gauteng and KwaZulu-Natal faced devastating social unrest that brought both fear and more uncertainty. This at a time when the country's still battling a pandemic and trying to revive its battered economy. But at the same time, we saw the tide turning as South Africans did what they know best - joined hands to clean up and rebuild what had been destroyed by the unrest. Inspired by their spirit of generosity, Ubuntu, South Africans stood together against a force that threatened to destroy everything they stand for. <br />
<br />
A simple Facebook post created a beautiful idea that reverberated around the country and started a movement to Rebuild SA! <br />
<br />
We chat to the three co-founders of this incredible initiative - Emelda Masango, Mbali Ndhlovu and Natalie Church. <a href="https://www.facebook.com/groups/183320193768316">Facebook page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 28 Jul 2021 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rebuild SA - The Incredible Women behind the Movement</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>28:05</itunes:duration>
		<itunes:summary><![CDATA[It's been over two weeks since Gauteng and KwaZulu-Natal faced devastating social unrest that brought both fear and more uncertainty. This at a time when the country's still battling a pandemic and trying to revive its battered economy. But at the same time, we saw the tide turning as South Africans did what they know best - joined hands to clean up and rebuild what had been destroyed by the unrest. Inspired by their spirit of generosity, Ubuntu, South Africans stood together against a force that threatened to destroy everything they stand for. 

A simple Facebook post created a beautiful idea that reverberated around the country and started a movement to Rebuild SA! 

We chat to the three co-founders of this incredible initiative - Emelda Masango, Mbali Ndhlovu and Natalie Church.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1078481?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Action after the Riots</title>
		<link>https://iono.fm/e/1075242</link>
		<guid isPermaLink="true">https://iono.fm/e/1075242</guid>
		<description><![CDATA["We are going to sue the South African Government collectively. Did I get your attention? Well, it's time to make our government accountable for their crimes!"<br />
<br />
That was a post Brent put up in February 2020, and a little over a year later a group of passionate South Africans is doing just that. <br />
 <br />
Herman Mashaba - president of ActionSA - and Advocate Gillian Benson join Brent to talk about action after the recent violence riots in parts of Gauteng and KwaZulu-Natal. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 20 Jul 2021 14:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Action after the Riots</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>16:19</itunes:duration>
		<itunes:summary><![CDATA["We are going to sue the South African Government collectively. Did I get your attention? Well, it's time to make our government accountable for their crimes!"

That was a post Brent put up in February 2020, and a little over a year later a group of passionate South Africans is doing just that. 
 
Herman Mashaba - president of ActionSA - and Advocate Gillian Benson join Brent to talk about action after the recent violence riots in parts of Gauteng and KwaZulu-Natal.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1075242?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Vaccine Myth Busting</title>
		<link>https://iono.fm/e/1054366</link>
		<guid isPermaLink="true">https://iono.fm/e/1054366</guid>
		<description><![CDATA[It’s been over 440 days since the pandemic really took hold in South Africa. Yes, that’s how long it has been since the country went into the initial lockdown. Crazy just saying that out loud.<br />
<br />
But we have made massive strides and are now in the second phase of the vaccine program in South Africa. <br />
<br />
For me vaccinations are the next step in getting back to some sort of normal. But some are still quite sceptical, so I’ve invited Dr Saul Johnson to join us in a discussion about vaccines.<br />
<br />
Dr Johnson has a medical degree from the Wits, and a Master’s degree in Epidemiology from Columbia University in New York. He lectures extensively on epidemiology and research methodology and has worked as a doctor, epidemiologist, researcher and project manager in various African countries. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 15 Jun 2021 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Vaccine Myth Busting</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>21:47</itunes:duration>
		<itunes:summary><![CDATA[It’s been over 440 days since the pandemic really took hold in South Africa. Yes, that’s how long it has been since the country went into the initial lockdown. Crazy just saying that out loud.

But we have made massive strides and are now in the second phase of the vaccine program in South Africa. 

For me vaccinations are the next step in getting back to some sort of normal. But some are still quite sceptical, so I’ve invited Dr Saul Johnson to join us in a discussion about vaccines.

Dr Johnson has a medical degree from the Wits, and a Master’s degree in Epidemiology from Columbia University in New York. He lectures extensively on epidemiology and research methodology and has worked as a doctor, epidemiologist, researcher and project manager in various African countries.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1054366?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>World Environment Day and Being a Force for Good!</title>
		<link>https://iono.fm/e/1050122</link>
		<guid isPermaLink="true">https://iono.fm/e/1050122</guid>
		<description><![CDATA[Today, people are rethinking their relationship with nature. As the effects of climate change ravage many parts of the world and we experience some of the most extreme weather events on record, we must urgently think of innovative ways to inspire collective action to address climate change. The latest sustainability research commissioned by Mastercard has shown a marked increase in consumer passion for the environment, as personal attitudes toward the environment evolve. The study revealed that 98% of adults in South Africa are willing to take personal action on sustainability issues.<br />
In light of this and ahead of World Environmental Day on 5 June, Mark Elliott, Division President of Mastercard South Africa and Peter Ndunda, Kenya Country Lead at Global Restoration Initiative, joined Brent to discuss the Mastercard Priceless Coalition and sustainability efforts in being a force for good. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 03 Jun 2021 15:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>World Environment Day and Being a Force for Good!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>16:15</itunes:duration>
		<itunes:summary><![CDATA[Today, people are rethinking their relationship with nature. As the effects of climate change ravage many parts of the world and we experience some of the most extreme weather events on record, we must urgently think of innovative ways to inspire collective action to address climate change. The latest sustainability research commissioned by Mastercard has shown a marked increase in consumer passion for the environment, as personal attitudes toward the environment evolve. The study revealed that 98% of adults in South Africa are willing to take personal action on sustainability issues.
In light of this and ahead of World Environmental Day on 5 June, Mark Elliott, Division President of Mastercard South Africa and Peter Ndunda, Kenya Country Lead at Global Restoration Initiative, joined Brent to discuss the Mastercard Priceless Coalition and sustainability efforts in being a force for good.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	</item>
	<item>
		<title>South African movie makes list of World’s Top 10 on Netflix!</title>
		<link>https://iono.fm/e/1046027</link>
		<guid isPermaLink="true">https://iono.fm/e/1046027</guid>
		<description><![CDATA[Hlubi Mboya sits down with Brent Lindeque to chat about her new movie, COVID-19 and what's next for the South African actress.<br />
Human trafficking is an extremely tough subject to bring to life on film, but Hlubi Mboya does the role justice in "I Am All Girls", and the international community is in agreement that this proudly South African film is a must-see.<br />
<br />
The film follows the story of how a special crimes investigator forms an unlikely bond with a serial killer to bring down a global child sex trafficking syndicate. Some parts are loosely based on a real South African story.<br />
<br />
After premiering on 14 May 2021, the proudly South African movie moved up the ranks on "What's on Netflix" to the number 2 spot before settling in at number 9 for the past week.<br />
<br />
Mboya sat down with the Brent Lindeque to chat about the film; COVID-19 and what's next for her. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 27 May 2021 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South African movie makes list of World’s Top 10 on Netflix!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>17:09</itunes:duration>
		<itunes:summary><![CDATA[Hlubi Mboya sits down with Brent Lindeque to chat about her new movie, COVID-19 and what's next for the South African actress.
Human trafficking is an extremely tough subject to bring to life on film, but Hlubi Mboya does the role justice in "I Am All Girls", and the international community is in agreement that this proudly South African film is a must-see.

The film follows the story of how a special crimes investigator forms an unlikely bond with a serial killer to bring down a global child sex trafficking syndicate. Some parts are loosely based on a real South African story.

After premiering on 14 May 2021, the proudly South African movie moved up the ranks on "What's on Netflix" to the number 2 spot before settling in at number 9 for the past week.

Mboya sat down with the Brent Lindeque to chat about the film; COVID-19 and what's next for her.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>50,000 bags of trash collected for his 50th birthday</title>
		<link>https://iono.fm/e/1037454</link>
		<guid isPermaLink="true">https://iono.fm/e/1037454</guid>
		<description><![CDATA[It took just six months for Joburger Sean Williams and his team to collect and recycle over 50,000 bags of trash to celebrate his 50th birthday! <br />
But the story behind Sean and his incredible clean-up initiative, started with Lovemore Robson, is also one of friendship, determination and good things. The environmentalists have become heroes in the north of Johannesburg as the team leading a clean-up revolution while saving our environment, one piece of trash at a time!<br />
<br />
Together, the two environmentalists have started a clean-up business – Live Life Always (LLA) – that has employed over 20 Diepsloot residents who help keep the entire Fourways, Jukskei River and surrounds clean.<br />
Good Things Guy Brent Lindeque talks to Sean about the project and how it all got started. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 11 May 2021 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>50,000 bags of trash collected for his 50th birthday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>21:41</itunes:duration>
		<itunes:summary><![CDATA[It took just six months for Joburger Sean Williams and his team to collect and recycle over 50,000 bags of trash to celebrate his 50th birthday! 
But the story behind Sean and his incredible clean-up initiative, started with Lovemore Robson, is also one of friendship, determination and good things. The environmentalists have become heroes in the north of Johannesburg as the team leading a clean-up revolution while saving our environment, one piece of trash at a time!

Together, the two environmentalists have started a clean-up business – Live Life Always (LLA) – that has employed over 20 Diepsloot residents who help keep the entire Fourways, Jukskei River and surrounds clean.
Good Things Guy Brent Lindeque talks to Sean about the project and how it all got started.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Quadruple amputee Shan Visser launches inspiring talk show</title>
		<link>https://iono.fm/e/1033631</link>
		<guid isPermaLink="true">https://iono.fm/e/1033631</guid>
		<description><![CDATA[Shan Visser’s story is both heartbreaking and incredibly powerful. A mongoose bit the South African, and after having four limbs amputated and over 65 operations to save her life, the local survivor and warrior has just launched The Shan Show! <br />
<br />
Shan has joined Good Things Guy Brent Lindeque today to chat about her journey and how she has remained so positive. <a href="https://www.facebook.com/shanlivingherlife">Watch the videos here</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 04 May 2021 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Quadruple amputee Shan Visser launches inspiring talk show</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>22:10</itunes:duration>
		<itunes:summary><![CDATA[Shan Visser’s story is both heartbreaking and incredibly powerful. A mongoose bit the South African, and after having four limbs amputated and over 65 operations to save her life, the local survivor and warrior has just launched The Shan Show! 

Shan has joined Good Things Guy Brent Lindeque today to chat about her journey and how she has remained so positive.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1033631?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The South African app that pays you to recycle</title>
		<link>https://iono.fm/e/1025410</link>
		<guid isPermaLink="true">https://iono.fm/e/1025410</guid>
		<description><![CDATA[Imagined Earth is a revolutionary company which has introduced reverse vending machines into South Africa which effectively pay you to recycle!<br />
<br />
The world generates at least 3.5 million tons of plastic and other solid waste a day, 10 times the amount it did a century ago. Fortunately, there's a growing number of people and businesses who're starting to support the zero-waste movement, and this App is not only helping South Africa get there, but it’s paying us too. <br />
<br />
Good Things Guy Brent Lindeque chats to Imagine Earth's Joshua Nuttall about what they're doing; about 'waste-preneurs' and about how you can get involved. <a href="https://www.imaginedearth.com/">Check out their website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 19 Apr 2021 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The South African app that pays you to recycle</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>25:13</itunes:duration>
		<itunes:summary><![CDATA[Imagined Earth is a revolutionary company which has introduced reverse vending machines into South Africa which effectively pay you to recycle!

The world generates at least 3.5 million tons of plastic and other solid waste a day, 10 times the amount it did a century ago. Fortunately, there's a growing number of people and businesses who're starting to support the zero-waste movement, and this App is not only helping South Africa get there, but it’s paying us too. 

Good Things Guy Brent Lindeque chats to Imagine Earth's Joshua Nuttall about what they're doing; about 'waste-preneurs' and about how you can get involved.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Thuli Madonsela sits down with the Good Things Guy</title>
		<link>https://iono.fm/e/1017163</link>
		<guid isPermaLink="true">https://iono.fm/e/1017163</guid>
		<description><![CDATA[We’ve just marked a year of the lockdown in South Africa and what a year it's been. What we have been through - and are still going through is absolutely tragic. This thing can feel so overwhelming and incredibly traumatic. The last year has been filled with so much grief. We have lost loved ones, businesses, incomes, health and every ounce of what we used to call normal. <br />
<br />
It’s been really tough but as I always say… in times of tragedy, always look for the helpers as they will always be there and they are the heroes we need to celebrate.<br />
<br />
And my guest today is not only a hero but someone who many look up to. She helped draft the final constitution of South Africa in 1996. She was the Public Protector of South Africa for over 7 years, she was named one of TIME 100’s most influential people in the world and is now holding a chair in Social Justice at Stellenbosch University. <br />
<br />
Advocate and Professor Thuli Madonsela has pushed for the last year to make sure that no one gets left behind, as the country works on a recovery plan post COVID. And the Prof has joined Brent Lindeque to chat about her social justice journey and what she is currently busy with. <a href="https://twitter.com/ThuliMadonsela3">Follow Thuli Madonsela on Twitter</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 30 Mar 2021 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Thuli Madonsela sits down with the Good Things Guy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>27:53</itunes:duration>
		<itunes:summary><![CDATA[We’ve just marked a year of the lockdown in South Africa and what a year it's been. What we have been through - and are still going through is absolutely tragic. This thing can feel so overwhelming and incredibly traumatic. The last year has been filled with so much grief. We have lost loved ones, businesses, incomes, health and every ounce of what we used to call normal. 

It’s been really tough but as I always say… in times of tragedy, always look for the helpers as they will always be there and they are the heroes we need to celebrate.

And my guest today is not only a hero but someone who many look up to. She helped draft the final constitution of South Africa in 1996. She was the Public Protector of South Africa for over 7 years, she was named one of TIME 100’s most influential people in the world and is now holding a chair in Social Justice at Stellenbosch University. 

Advocate and Professor Thuli Madonsela has pushed for the last year to make sure that no one gets left behind, as the country works on a recovery plan post COVID. And the Prof has joined Brent Lindeque to chat about her social justice journey and what she is currently busy with.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Leroy Merlin - Creating Jobs in a Global Pandemic</title>
		<link>https://iono.fm/e/1014581</link>
		<guid isPermaLink="true">https://iono.fm/e/1014581</guid>
		<description><![CDATA[If you have always had a love for DIY projects or you developed a love during the lockdown, you will agree that walking into a store dedicated to DIY projects is like being a kid in a candy store.<br />
<br />
The pandemic inspired so many people to take up projects in their homes, from redecorating rooms and revamping the garden to repurposing rooms into offices, schools and gyms. We were told to stay home, and so we made our homes useful to our needs.<br />
<br />
The need for DIY-related shopping was at an all-time high, so it was no surprise when we learned that a new store was opening for residents of Northern Johannesburg and its surrounds. Leroy Merlin's newest store will be hosting its grand opening in Fourways on 26 March, to the sheer delight of local DIYers!<br />
<br />
Leroy Merlin Fourways is the 4th of its kind in Johannesburg. It specialises in construction, hardware, kitchen, bathroom, home decor and garden products, 65% of which are locally sourced. <br />
<br />
The incredible new brand has opened up many employment options as well as a new awesome project to help a community centre in the area! <br />
<br />
Cedric Sennepin - CEO of Leroy Merlin South Africa, joined Brent Lindeque to chat about the global brand. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 24 Mar 2021 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Leroy Merlin - Creating Jobs in a Global Pandemic</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>11:30</itunes:duration>
		<itunes:summary><![CDATA[If you have always had a love for DIY projects or you developed a love during the lockdown, you will agree that walking into a store dedicated to DIY projects is like being a kid in a candy store.

The pandemic inspired so many people to take up projects in their homes, from redecorating rooms and revamping the garden to repurposing rooms into offices, schools and gyms. We were told to stay home, and so we made our homes useful to our needs.

The need for DIY-related shopping was at an all-time high, so it was no surprise when we learned that a new store was opening for residents of Northern Johannesburg and its surrounds. Leroy Merlin's newest store will be hosting its grand opening in Fourways on 26 March, to the sheer delight of local DIYers!

Leroy Merlin Fourways is the 4th of its kind in Johannesburg. It specialises in construction, hardware, kitchen, bathroom, home decor and garden products, 65% of which are locally sourced. 

The incredible new brand has opened up many employment options as well as a new awesome project to help a community centre in the area! 

Cedric Sennepin - CEO of Leroy Merlin South Africa, joined Brent Lindeque to chat about the global brand.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	</item>
	<item>
		<title>Mindset &amp; Optimism: How do we stay positive when life throws the unexpected?</title>
		<link>https://iono.fm/e/1006973</link>
		<guid isPermaLink="true">https://iono.fm/e/1006973</guid>
		<description><![CDATA[Clive Vanderwagen-Julicher and Brent Lindeque chat about Mental Wellness and why our mindsets matter so much, especially right now!<br />
<br />
Clive is trained in Transactional Analysis (TA) and is also a member of the South African Transactional Analysis Association. TA is like an operating system for how humans interact, and this is used powerfully in his training sessions.<br />
<br />
“I draw on a broad range of industry experience – I've seen it all. I train using practical examples that are relevant to the company I'm working with for effective behaviour change. I teach people to consciously respond, rather than to react, to the situations they face, whether it be with customers or internal stakeholders,” he says.<br />
<br />
Listen to the podcast here. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 09 Mar 2021 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mindset &amp; Optimism: How do we stay positive when life throws the unexpected?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>44:42</itunes:duration>
		<itunes:summary><![CDATA[Clive Vanderwagen-Julicher and Brent Lindeque chat about Mental Wellness and why our mindsets matter so much, especially right now!

Clive is trained in Transactional Analysis (TA) and is also a member of the South African Transactional Analysis Association. TA is like an operating system for how humans interact, and this is used powerfully in his training sessions.

“I draw on a broad range of industry experience – I've seen it all. I train using practical examples that are relevant to the company I'm working with for effective behaviour change. I teach people to consciously respond, rather than to react, to the situations they face, whether it be with customers or internal stakeholders,” he says.

Listen to the podcast here.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="16940702" bitrate="56000" title="Medium quality">
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	</item>
	<item>
		<title>Food Selfies, Gordon Ramsey and doing good!</title>
		<link>https://iono.fm/e/1003542</link>
		<guid isPermaLink="true">https://iono.fm/e/1003542</guid>
		<description><![CDATA[Christy Strever, has been crowned the “Food Selfie Queen” of South Africa, and we are absolutely in love!<br />
<br />
Strever’s story is both interesting and unique and something that South Africa should all be celebrating. Her photos are absolutely incredible - and that’s not just our opinion, Gordon Ramsey thinks so too.<br />
<br />
Originally from Johannesburg, South Africa’s first “food selfie queen” is making waves with her amazing creative pics and she joins Good Things Guy, Brent Lindeque, to talk about her incredible journey. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 02 Mar 2021 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Food Selfies, Gordon Ramsey and doing good!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_1003542_20250912_122156_1400.jpeg"/>
		<itunes:duration>18:12</itunes:duration>
		<itunes:summary><![CDATA[Christy Strever, has been crowned the “Food Selfie Queen” of South Africa, and we are absolutely in love!

Strever’s story is both interesting and unique and something that South Africa should all be celebrating. Her photos are absolutely incredible - and that’s not just our opinion, Gordon Ramsey thinks so too.

Originally from Johannesburg, South Africa’s first “food selfie queen” is making waves with her amazing creative pics and she joins Good Things Guy, Brent Lindeque, to talk about her incredible journey.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Purpose vs Profit: How has business changed in our 'new normal'?</title>
		<link>https://iono.fm/e/999633</link>
		<guid isPermaLink="true">https://iono.fm/e/999633</guid>
		<description><![CDATA[For the past 50 years, the primary role of business in society has been to maximise shareholder return, a consequence of Milton Friedman's seminal article in the New York Times in 1970 in which he stated that "any other use of shareholders money was irresponsible". <br />
<br />
Given the current state of the world, the pandemic, with climate change, global warming, depletion of our natural resources, over population, catastrophic pollution and growing inequality to name a few, it feels like the idea of business being a force for good, and playing a bigger role in society beyond financial maximisation, is the obvious thing to do.<br />
<br />
Unfortunately, many business leaders don’t see it this way.<br />
<br />
The world of business is about making money and “purpose” is often seen as getting in the way of making money. It’s perceived to be a “feel good” distraction that takes the eye off the ball, costs money, and erodes the carefully crafted and sought-after profit number. This number is the sole purpose many businesses exist, and it is the most significant factor that business leaders are judged on. <br />
<br />
So, when business leaders see the word “purpose”, their immediate assumption is that it is going to cost them money, making their profit number that much more difficult to achieve.<br />
<br />
Mike Middleton - Founder and CEO of Marty McFly - and Andrew Ross - CEO of Chaos Theory - have joined Brent Lindeque to chat about where business is going in our 'new normal'. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 23 Feb 2021 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Purpose vs Profit: How has business changed in our 'new normal'?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>28:36</itunes:duration>
		<itunes:summary><![CDATA[For the past 50 years, the primary role of business in society has been to maximise shareholder return, a consequence of Milton Friedman's seminal article in the New York Times in 1970 in which he stated that "any other use of shareholders money was irresponsible". 

Given the current state of the world, the pandemic, with climate change, global warming, depletion of our natural resources, over population, catastrophic pollution and growing inequality to name a few, it feels like the idea of business being a force for good, and playing a bigger role in society beyond financial maximisation, is the obvious thing to do.

Unfortunately, many business leaders don’t see it this way.

The world of business is about making money and “purpose” is often seen as getting in the way of making money. It’s perceived to be a “feel good” distraction that takes the eye off the ball, costs money, and erodes the carefully crafted and sought-after profit number. This number is the sole purpose many businesses exist, and it is the most significant factor that business leaders are judged on. 

So, when business leaders see the word “purpose”, their immediate assumption is that it is going to cost them money, making their profit number that much more difficult to achieve.

Mike Middleton - Founder and CEO of Marty McFly - and Andrew Ross - CEO of Chaos Theory - have joined Brent Lindeque to chat about where business is going in our 'new normal'.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Driving Hope during COVID-19</title>
		<link>https://iono.fm/e/996634</link>
		<guid isPermaLink="true">https://iono.fm/e/996634</guid>
		<description><![CDATA[#DriveHope was created from a desperate cry for help in a post on Facebook. When Karen Denny, Divisional Executive for Liberty’s Digital Marketing team, first read it, her heart sank. An elderly woman had anonymously poured her heart out, searching for help after she was sexually assaulted by a relative. The woman’s family and friends couldn’t offer her the support she needed, she had lost her job because of the COVID-19 lockdown, and her Unemployment Insurance Fund payments were still outstanding.<br />
<br />
Reading the post was an emotional rollercoaster – the sadness surrounding the woman’s situation, the outrage over her suffering and inability to find help, and finally knowing that the Liberty #DriveHope Squad could somehow assist.<br />
<br />
“I remember when I first called her, she couldn’t stop crying. I told her – I promised her – that we were going to help,” said Denny.<br />
<br />
The physical distance created by the national lockdown was a challenge, but she and Liberty’s #DriveHopeSquad, a team of internal colleagues – knew that at the very least, they could help the woman get medical attention, both physically and psychologically, and provide her with food to sustain her until she could get back on her feet.<br />
<br />
This was just one of the hundreds of random acts of kindness that the squad has undertaken since the campaign began. Good Things Guy Brent Lindeque chats to Karen to find out more about the #DriveHope initiative. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 16 Feb 2021 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Driving Hope during COVID-19</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>22:05</itunes:duration>
		<itunes:summary><![CDATA[#DriveHope was created from a desperate cry for help in a post on Facebook. When Karen Denny, Divisional Executive for Liberty’s Digital Marketing team, first read it, her heart sank. An elderly woman had anonymously poured her heart out, searching for help after she was sexually assaulted by a relative. The woman’s family and friends couldn’t offer her the support she needed, she had lost her job because of the COVID-19 lockdown, and her Unemployment Insurance Fund payments were still outstanding.

Reading the post was an emotional rollercoaster – the sadness surrounding the woman’s situation, the outrage over her suffering and inability to find help, and finally knowing that the Liberty #DriveHope Squad could somehow assist.

“I remember when I first called her, she couldn’t stop crying. I told her – I promised her – that we were going to help,” said Denny.

The physical distance created by the national lockdown was a challenge, but she and Liberty’s #DriveHopeSquad, a team of internal colleagues – knew that at the very least, they could help the woman get medical attention, both physically and psychologically, and provide her with food to sustain her until she could get back on her feet.

This was just one of the hundreds of random acts of kindness that the squad has undertaken since the campaign began. Good Things Guy Brent Lindeque chats to Karen to find out more about the #DriveHope initiative.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>A look back: Some Good Things in 2020!</title>
		<link>https://iono.fm/e/975666</link>
		<guid isPermaLink="true">https://iono.fm/e/975666</guid>
		<description><![CDATA[2020 has been filled with so much trauma. We've lost loved ones, businesses, incomes, health, faith in our leaders and every ounce of what we used to call normal. COVID-19 - caused by a virus with unprecedented deadliness and voracious contagion - brought the world to a standstill. As we struggle to process the pandemic's rising death toll and reel from its economic impact, we can't move or gather together freely. Our normalcy is gone. Coronavirus anxiety is everywhere. The future is uncertain, and the outlook feels bad. <br />
<br />
It's been tough, I know! But I also know that there have been many moments this year that have stood out above the rest and need to be celebrated. So I put a call out on social media for you to send one good thing that happened to you this year and good grief, I have been left completely hopeful and inspired. <br />
<br />
All the feels… have a listen here. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 29 Dec 2020 11:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>A look back: Some Good Things in 2020!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_975666_20250912_130355_1400.jpeg"/>
		<itunes:duration>18:56</itunes:duration>
		<itunes:summary><![CDATA[2020 has been filled with so much trauma. We've lost loved ones, businesses, incomes, health, faith in our leaders and every ounce of what we used to call normal. COVID-19 - caused by a virus with unprecedented deadliness and voracious contagion - brought the world to a standstill. As we struggle to process the pandemic's rising death toll and reel from its economic impact, we can't move or gather together freely. Our normalcy is gone. Coronavirus anxiety is everywhere. The future is uncertain, and the outlook feels bad. 

It's been tough, I know! But I also know that there have been many moments this year that have stood out above the rest and need to be celebrated. So I put a call out on social media for you to send one good thing that happened to you this year and good grief, I have been left completely hopeful and inspired. 

All the feels… have a listen here.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Forget about Black Friday - Giving Tuesday is a WAY better global trend!</title>
		<link>https://iono.fm/e/960347</link>
		<guid isPermaLink="true">https://iono.fm/e/960347</guid>
		<description><![CDATA[#GivingTuesdaySA is a global day of giving that harnesses the collective power of individuals, communities and organizations to encourage philanthropy and to celebrate generosity worldwide.<br />
<br />
Following the widely recognized shopping events Black Friday and Cyber Monday, this year’s #GivingTuesdaySA will take place on Dec 1, 2020 and will kick off the giving season by inspiring people to collaborate and give back.<br />
<br />
And Laura Parker joins Brent Lindeque to tell us why Giving Tuesday matters more now, than ever! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 24 Nov 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Forget about Black Friday - Giving Tuesday is a WAY better global trend!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>11:44</itunes:duration>
		<itunes:summary><![CDATA[#GivingTuesdaySA is a global day of giving that harnesses the collective power of individuals, communities and organizations to encourage philanthropy and to celebrate generosity worldwide.

Following the widely recognized shopping events Black Friday and Cyber Monday, this year’s #GivingTuesdaySA will take place on Dec 1, 2020 and will kick off the giving season by inspiring people to collaborate and give back.

And Laura Parker joins Brent Lindeque to tell us why Giving Tuesday matters more now, than ever!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/960347?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mandy Wiener and the Whistle Blowers</title>
		<link>https://iono.fm/e/956637</link>
		<guid isPermaLink="true">https://iono.fm/e/956637</guid>
		<description><![CDATA[Mandy Wiener is one of the country’s best known and most credible journalists and authors; she’s worked as a multi award-winning reporter with EWN; appeared on all sorts of radio stations and she’s been crowned as The CNN African Radio Journalist of the Year.<br />
<br />
Mandy Wiener has also earned a reputation for her work exposing South Africa’s deepest darkest Underworld.<br />
<br />
This incredible South African specialises in investigative reporting and legal matters, having extensively covered both the corruption trial of former national police commissioner Jackie Selebi and the infamous Brett Kebble murder trial.<br />
<br />
Mandy Wiener's new book, The Whistle Blowers, shines a light on the plight of this special class of justice-seeker, advocating for changes in legislation, organisational support and social attitudes in order to embolden more potential whistle blowers to find the courage to step up.<br />
<br />
And she's joined the Good Things Guy Brent Lindeque (again) to figure out how all of this could possibly be a good thing. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 17 Nov 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mandy Wiener and the Whistle Blowers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>19:04</itunes:duration>
		<itunes:summary><![CDATA[Mandy Wiener is one of the country’s best known and most credible journalists and authors; she’s worked as a multi award-winning reporter with EWN; appeared on all sorts of radio stations and she’s been crowned as The CNN African Radio Journalist of the Year.

Mandy Wiener has also earned a reputation for her work exposing South Africa’s deepest darkest Underworld.

This incredible South African specialises in investigative reporting and legal matters, having extensively covered both the corruption trial of former national police commissioner Jackie Selebi and the infamous Brett Kebble murder trial.

Mandy Wiener's new book, The Whistle Blowers, shines a light on the plight of this special class of justice-seeker, advocating for changes in legislation, organisational support and social attitudes in order to embolden more potential whistle blowers to find the courage to step up.

And she's joined the Good Things Guy Brent Lindeque (again) to figure out how all of this could possibly be a good thing.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	</item>
	<item>
		<title>Rozanne McKenzie on life, love and lockdown!</title>
		<link>https://iono.fm/e/953157</link>
		<guid isPermaLink="true">https://iono.fm/e/953157</guid>
		<description><![CDATA[Johannesburg-based news anchor, presenter, MC, actress, voice over artist, wife and mom, Rozanne McKenzie recently started a media company called Rozanne McKenzie Media and is currently producing her first TV show about good things!<br />
<br />
The entire show is based around the Jacaranda FM’s Good Morning Angels, which is featured on Breakfast with Martin Bester every Wednesday morning.<br />
<br />
"Omgee-engele is a revisit of some of the incredible stories that listeners have heard on Good Morning Angels over the past few years. Presented by Martin and Dianne Broderick, the TV show goes back to the beneficiaries to see how it’s going with them now and how their involvement with Good Morning Angels has changed their lives. <br />
<br />
Rozanne joins Brent Lindeque to chat about the show; about being a mom and fighting for body positivity online. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 10 Nov 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rozanne McKenzie on life, love and lockdown!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>20:57</itunes:duration>
		<itunes:summary><![CDATA[Johannesburg-based news anchor, presenter, MC, actress, voice over artist, wife and mom, Rozanne McKenzie recently started a media company called Rozanne McKenzie Media and is currently producing her first TV show about good things!

The entire show is based around the Jacaranda FM’s Good Morning Angels, which is featured on Breakfast with Martin Bester every Wednesday morning.

"Omgee-engele is a revisit of some of the incredible stories that listeners have heard on Good Morning Angels over the past few years. Presented by Martin and Dianne Broderick, the TV show goes back to the beneficiaries to see how it’s going with them now and how their involvement with Good Morning Angels has changed their lives. 

Rozanne joins Brent Lindeque to chat about the show; about being a mom and fighting for body positivity online.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/953157?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Meet Jo Black - a South African hipster with the biggest heart!</title>
		<link>https://iono.fm/e/941361</link>
		<guid isPermaLink="true">https://iono.fm/e/941361</guid>
		<description><![CDATA[Meet Jo Black… a South African Afrikaans hipster who sings; who stands up at schools to talk about beating bullying and who's found a love for aquariums during lockdown. Oh, he also started a show with Danny Painter! Jo Black has grown to become a household name as far as South Africa is concerned. With his level of impact and influence on many lives in the country, the motivational speaker-cum-singer keeps waxing strong and setting records because of the great things that he's doing.<br />
Listen to his interview with Brent Lindeque here: ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 20 Oct 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Meet Jo Black - a South African hipster with the biggest heart!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>19:45</itunes:duration>
		<itunes:summary><![CDATA[Meet Jo Black… a South African Afrikaans hipster who sings; who stands up at schools to talk about beating bullying and who's found a love for aquariums during lockdown. Oh, he also started a show with Danny Painter! Jo Black has grown to become a household name as far as South Africa is concerned. With his level of impact and influence on many lives in the country, the motivational speaker-cum-singer keeps waxing strong and setting records because of the great things that he's doing.
Listen to his interview with Brent Lindeque here:]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Catherine Constantinides opens up about the night she thought was going to die</title>
		<link>https://iono.fm/e/938666</link>
		<guid isPermaLink="true">https://iono.fm/e/938666</guid>
		<description><![CDATA[Catherine Constantinides* is a prominent South African thought leader and environmentalist - focused on climate change, food & water security and waste management. She's a social entrepreneur, social justice activist and human rights defender. The inspirational South African joins Brent Lindeque to talk about her near death experience with COVID-19; fighting climate change and freeing the refugees in the Western Sahara.<br />
<br />
*Constantinides established her first business, SA Fusion, a social enterprise, when she was 16. She was involved in the introduction of the Miss Earth concept to South Africa and was crowned the first Miss Earth South Africa in 2003. She currently serves as director of Miss Earth South Africa. Constantinides is the co-founder of Generation Earth, a youth-led environmental organisation. During 2013 Constantinides was the youngest of a group of 20 emerging Africans named as an Archbishop Tutu Leadership Fellow. Constantinides has written for the Huffington Post on climate change politics and the situation in the Western Sahara. She is an outspoken critic of the actions of the Moroccan government in the Western Sahara, describing the territory as the "last remaining colony in Africa". She has spoken of the Western Sahara as an "African state in exile, a cause and people forgotten”. In May 2016 Constantinides was chosen as one of the Mandela Washington Fellows as part of the Young African Leaders Initiative; an initiative of the United States Department of State. <a href="https://twitter.com/ChangeAgentSA">Follow Catherine on Twitter</a> &middot; <a href="http://constantinides.co.za/">Catherine's website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 13 Oct 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Catherine Constantinides opens up about the night she thought was going to die</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>26:40</itunes:duration>
		<itunes:summary><![CDATA[Catherine Constantinides* is a prominent South African thought leader and environmentalist - focused on climate change, food & water security and waste management. She's a social entrepreneur, social justice activist and human rights defender. The inspirational South African joins Brent Lindeque to talk about her near death experience with COVID-19; fighting climate change and freeing the refugees in the Western Sahara.

*Constantinides established her first business, SA Fusion, a social enterprise, when she was 16. She was involved in the introduction of the Miss Earth concept to South Africa and was crowned the first Miss Earth South Africa in 2003. She currently serves as director of Miss Earth South Africa. Constantinides is the co-founder of Generation Earth, a youth-led environmental organisation. During 2013 Constantinides was the youngest of a group of 20 emerging Africans named as an Archbishop Tutu Leadership Fellow. Constantinides has written for the Huffington Post on climate change politics and the situation in the Western Sahara. She is an outspoken critic of the actions of the Moroccan government in the Western Sahara, describing the territory as the "last remaining colony in Africa". She has spoken of the Western Sahara as an "African state in exile, a cause and people forgotten”. In May 2016 Constantinides was chosen as one of the Mandela Washington Fellows as part of the Young African Leaders Initiative; an initiative of the United States Department of State.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Mark Sham on angry government rants and why happiness matters!</title>
		<link>https://iono.fm/e/934882</link>
		<guid isPermaLink="true">https://iono.fm/e/934882</guid>
		<description><![CDATA[Mark Sham is a passionate entrepreneur who speaks to audiences around the globe about a variety of topics. He's also the founder and CEO of Suits & Sneakers. Mark believes that the internet has fundamentally changed the world and as a result, we can now learn about almost anything, at any time, in any location, and at virtually no cost. This form of learning is called informal education and Mark is passionate about showing the masses how to use this alternative way of learning to hack the value creation system.<br />
Before founding Suits & Sneakers in 2015, Mark was a prolific entrepreneur who founded a host of businesses but ultimately, he realised that he wasn’t cut out for most of them and worked toward building Suits & Sneakers. Brent Lindeque sits down with him to chat about his journey, his big government rant which went viral and why happiness is so important. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 06 Oct 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mark Sham on angry government rants and why happiness matters!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>25:30</itunes:duration>
		<itunes:summary><![CDATA[Mark Sham is a passionate entrepreneur who speaks to audiences around the globe about a variety of topics. He's also the founder and CEO of Suits & Sneakers. Mark believes that the internet has fundamentally changed the world and as a result, we can now learn about almost anything, at any time, in any location, and at virtually no cost. This form of learning is called informal education and Mark is passionate about showing the masses how to use this alternative way of learning to hack the value creation system.
Before founding Suits & Sneakers in 2015, Mark was a prolific entrepreneur who founded a host of businesses but ultimately, he realised that he wasn’t cut out for most of them and worked toward building Suits & Sneakers. Brent Lindeque sits down with him to chat about his journey, his big government rant which went viral and why happiness is so important.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>A Karoo cowboy, a rock star and a guitar-shaped braai grid</title>
		<link>https://iono.fm/e/929873</link>
		<guid isPermaLink="true">https://iono.fm/e/929873</guid>
		<description><![CDATA[In 2018 Bert Lintvelt, a Klein Karoo cowboy from Ladismith, forged rocker Willim Welsyn a unique birthday gift: a guitar-shaped braai grid. After boasting on social media with his Braaikaaster all of Willim’s fans wanted one. Without consulting Bert, Willim and his sister Zazzie B van Rooyen took 10 orders. <br />
Fed-up with working behind his computer screen, Bert accepted the challenge, stepped-up to the anvil and moved into the garage. After sleepless nights he poured his blood, sweat and tears into sculpting those first 10 mild steel Blitzkriek Braaikaasters. And so it began. Willim joins Brent in the latest Good Things Guy podcast to talk about the story behind this incredible braai grid - and his lofty dreams for the team. <a href="https://www.youtube.com/watch?v=V9ji2hDz_AE&feature=youtu.be">Watch the video of this story</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 24 Sep 2020 17:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>A Karoo cowboy, a rock star and a guitar-shaped braai grid</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_929873_20250912_141836_1400.jpeg"/>
		<itunes:duration>23:30</itunes:duration>
		<itunes:summary><![CDATA[In 2018 Bert Lintvelt, a Klein Karoo cowboy from Ladismith, forged rocker Willim Welsyn a unique birthday gift: a guitar-shaped braai grid. After boasting on social media with his Braaikaaster all of Willim’s fans wanted one. Without consulting Bert, Willim and his sister Zazzie B van Rooyen took 10 orders. 
Fed-up with working behind his computer screen, Bert accepted the challenge, stepped-up to the anvil and moved into the garage. After sleepless nights he poured his blood, sweat and tears into sculpting those first 10 mild steel Blitzkriek Braaikaasters. And so it began. Willim joins Brent in the latest Good Things Guy podcast to talk about the story behind this incredible braai grid - and his lofty dreams for the team.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>We, the People, can turn it around - &amp; Brent’s inspired</title>
		<link>https://iono.fm/e/924385</link>
		<guid isPermaLink="true">https://iono.fm/e/924385</guid>
		<description><![CDATA[Hugh Masekela’s Thuma Mina (Send Me) – the People’s Version was released on Friday in honour of Heritage month. Thuma Mina is a call to the people of South Africa to stand up collectively for change. <br />
In the song, Hugh Masekela pens the lyrics “I wanna be there when the people start to turn it around”, which rings true to the very first words in South Africa’s Constitution, “We, the People”. <br />
The people of South Africa are facing tremendous challenges in the face of COVID-19, such as severe poverty, a compromised economy, lack of access to healthcare and education, corruption and gender-based violence. Together, with a little help from some friends, Constitution Hill in partnership with the Hugh Masekela Heritage Foundation, have joined forces to produce a collaborative re-working: The People's Version – of the late, great Masekela’s anthemic Thuma Mina. The People’s Version strives to mobilise the citizens of South Africa into action, in support and empowerment of one another. <br />
“It is not the size of the problems we must take into account, but rather our will, the people’s will, to create and manifest solutions, and our preparedness to scale those solutions across our diverse South African communities,” says Dawn Robertson, CEO of Constitution Hill.<br />
Dawn and Mabusha Masekela - of the Hugh Masekela Heritage Foundation, join Brent to talk about the song; about South Africa and about ConHill. <a href="https://www.constitutionhill.org.za/wethepeople">Constitution Hill website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 15 Sep 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>We, the People, can turn it around - &amp; Brent’s inspired</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>19:00</itunes:duration>
		<itunes:summary><![CDATA[Hugh Masekela’s Thuma Mina (Send Me) – the People’s Version was released on Friday in honour of Heritage month. Thuma Mina is a call to the people of South Africa to stand up collectively for change. 
In the song, Hugh Masekela pens the lyrics “I wanna be there when the people start to turn it around”, which rings true to the very first words in South Africa’s Constitution, “We, the People”. 
The people of South Africa are facing tremendous challenges in the face of COVID-19, such as severe poverty, a compromised economy, lack of access to healthcare and education, corruption and gender-based violence. Together, with a little help from some friends, Constitution Hill in partnership with the Hugh Masekela Heritage Foundation, have joined forces to produce a collaborative re-working: The People's Version – of the late, great Masekela’s anthemic Thuma Mina. The People’s Version strives to mobilise the citizens of South Africa into action, in support and empowerment of one another. 
“It is not the size of the problems we must take into account, but rather our will, the people’s will, to create and manifest solutions, and our preparedness to scale those solutions across our diverse South African communities,” says Dawn Robertson, CEO of Constitution Hill.
Dawn and Mabusha Masekela - of the Hugh Masekela Heritage Foundation, join Brent to talk about the song; about South Africa and about ConHill.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Nathan Ro on lockdown creativity, cocktails &amp; being proudly South African</title>
		<link>https://iono.fm/e/919140</link>
		<guid isPermaLink="true">https://iono.fm/e/919140</guid>
		<description><![CDATA[Nathan Ro bounced onto the music scene as a contestant on Project Fame. His laid back, acoustic beach boy style won him many fans on the show in which he placed second. Ro then formed the mischievous, electro-rock band Lonehill Estate which toured Europe and the US with hit singles such as Daans, Technoband and Look Good. In a drastic turn<br />
of genre, Nathan Ro teamed up with Graeme Watkins and Loyiso Bala to form the swinging super-group Swing City. Ro's most recent release was a colab with The Kiffness called Wiggle A Bit which blew up in February this year. Now, Nathan Ro has released a new solo album entitled African Grey which takes him all the way back to his "beachsand and cocktails" style that started it all. The album is a collection of songs about South African cities with 60's influences being poured over a fun splash of acoustic folk. He joins Brent on today's Good Things Guy podcast. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 08 Sep 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nathan Ro on lockdown creativity, cocktails &amp; being proudly South African</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>17:46</itunes:duration>
		<itunes:summary><![CDATA[Nathan Ro bounced onto the music scene as a contestant on Project Fame. His laid back, acoustic beach boy style won him many fans on the show in which he placed second. Ro then formed the mischievous, electro-rock band Lonehill Estate which toured Europe and the US with hit singles such as Daans, Technoband and Look Good. In a drastic turn
of genre, Nathan Ro teamed up with Graeme Watkins and Loyiso Bala to form the swinging super-group Swing City. Ro's most recent release was a colab with The Kiffness called Wiggle A Bit which blew up in February this year. Now, Nathan Ro has released a new solo album entitled African Grey which takes him all the way back to his "beachsand and cocktails" style that started it all. The album is a collection of songs about South African cities with 60's influences being poured over a fun splash of acoustic folk. He joins Brent on today's Good Things Guy podcast.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/919140?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rubber Duc, Lockdown, Posduif and K-pop</title>
		<link>https://iono.fm/e/912959</link>
		<guid isPermaLink="true">https://iono.fm/e/912959</guid>
		<description><![CDATA[Good grief, what a great chat. Join Brent Lindeque and Nick Jordaan from Rubber Duc as they chat about new music, the new normal and some good things in between. <br />
<br />
Rubber Duc is an independent, fresh, four-piece band made up of Nick Jordaan (Lead vocals, acoustic guitar, hi-hat), Brendan Campbell (Lead Guitar, kick drum, backing vocals), Sheldon Sham (Saxophone, crash, tambourine, backing vocals), and Amiel Gopal (Bass, snare drum, backing vocals).<br />
<br />
Their unique “folk-swing-hop” sound immediately gathered them a flock of followers and media attention – they’ve been called “Joburg’s hottest new band” and “the next big thing” – all of this in the first year of existence. <br />
Listen as Brent chats to Nick here... ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 25 Aug 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rubber Duc, Lockdown, Posduif and K-pop</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>16:36</itunes:duration>
		<itunes:summary><![CDATA[Good grief, what a great chat. Join Brent Lindeque and Nick Jordaan from Rubber Duc as they chat about new music, the new normal and some good things in between. 

Rubber Duc is an independent, fresh, four-piece band made up of Nick Jordaan (Lead vocals, acoustic guitar, hi-hat), Brendan Campbell (Lead Guitar, kick drum, backing vocals), Sheldon Sham (Saxophone, crash, tambourine, backing vocals), and Amiel Gopal (Bass, snare drum, backing vocals).

Their unique “folk-swing-hop” sound immediately gathered them a flock of followers and media attention – they’ve been called “Joburg’s hottest new band” and “the next big thing” – all of this in the first year of existence. 
Listen as Brent chats to Nick here...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/912959?download=0]]></ionofm:player_url>
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	<item>
		<title>Life in lockdown for an Animal Rescue Centre</title>
		<link>https://iono.fm/e/908508</link>
		<guid isPermaLink="true">https://iono.fm/e/908508</guid>
		<description><![CDATA[Woodrock Animal Rescue was founded in 1992 by Nicholas and Stella Meldau whose focus, passion and drive helped their animal rescue vision become a reality. The Animal Rescue Centre originated in the suburban area of Woodmead and Khyber Rock, hence the name Woodrock, but they're now based on 8.5 hectares in the beautiful Hennops River Valley. <br />
<br />
The Centre now looks after over 300 animals and Stella joins Brent Lindeque to chat about life in lockdown and the new donation campaign that Brent has set up in honour of his late pup. <a href="https://woodrockanimalrescue.co.za">Woodrock website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 18 Aug 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Life in lockdown for an Animal Rescue Centre</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>21:21</itunes:duration>
		<itunes:summary><![CDATA[Woodrock Animal Rescue was founded in 1992 by Nicholas and Stella Meldau whose focus, passion and drive helped their animal rescue vision become a reality. The Animal Rescue Centre originated in the suburban area of Woodmead and Khyber Rock, hence the name Woodrock, but they're now based on 8.5 hectares in the beautiful Hennops River Valley. 

The Centre now looks after over 300 animals and Stella joins Brent Lindeque to chat about life in lockdown and the new donation campaign that Brent has set up in honour of his late pup.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Pride Factor, missed weddings and hope!</title>
		<link>https://iono.fm/e/905250</link>
		<guid isPermaLink="true">https://iono.fm/e/905250</guid>
		<description><![CDATA[Pride Factor is a life skills academy dedicated to improving the quality of young people’s lives by inspiring, guiding and mentoring them to challenge their assumptions, broaden their aspirations and develop entrepreneurial thinking. Dene Botha, the MD and founder of Pride Factor, joins Brent Lindeque on the Good Things Guy JacPod to tell us more about Pride Factor, to discuss life in lockdown, and missing their wedding! Listen to the full show below: ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 11 Aug 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pride Factor, missed weddings and hope!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>23:01</itunes:duration>
		<itunes:summary><![CDATA[Pride Factor is a life skills academy dedicated to improving the quality of young people’s lives by inspiring, guiding and mentoring them to challenge their assumptions, broaden their aspirations and develop entrepreneurial thinking. Dene Botha, the MD and founder of Pride Factor, joins Brent Lindeque on the Good Things Guy JacPod to tell us more about Pride Factor, to discuss life in lockdown, and missing their wedding! Listen to the full show below:]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Anticipatory Grief - is this why SA's so angry right now?</title>
		<link>https://iono.fm/e/902111</link>
		<guid isPermaLink="true">https://iono.fm/e/902111</guid>
		<description><![CDATA[Graeme Codrington joins the Good Things Guy again to chat about hope during the Coronavirus pandemic… and what that means for South Africa!<br />
We're 4 months into lockdown and it's also been 4 months since Graeme's last appearance on Brent Lindeque's JacPod podcast. Now, Graeme is back to talk about South Africa’s anger and where it stems from.<br />
<br />
Graeme Codrington is a South African author, futurist and strategy consultant. He's been very vocal about the Coronavirus and what it means for South Africa. Some of his thoughts have been very serious, talking about the elderly, the people with underlying illnesses and the poor. But he's also added a different perspective and ultimately… hope.<br />
<br />
Listen below as Graeme and Brent talk about the state of the country after 4 months of lockdown. The conversation is deep, hard and ultimately comforting. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 04 Aug 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Anticipatory Grief - is this why SA's so angry right now?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>28:45</itunes:duration>
		<itunes:summary><![CDATA[Graeme Codrington joins the Good Things Guy again to chat about hope during the Coronavirus pandemic… and what that means for South Africa!
We're 4 months into lockdown and it's also been 4 months since Graeme's last appearance on Brent Lindeque's JacPod podcast. Now, Graeme is back to talk about South Africa’s anger and where it stems from.

Graeme Codrington is a South African author, futurist and strategy consultant. He's been very vocal about the Coronavirus and what it means for South Africa. Some of his thoughts have been very serious, talking about the elderly, the people with underlying illnesses and the poor. But he's also added a different perspective and ultimately… hope.

Listen below as Graeme and Brent talk about the state of the country after 4 months of lockdown. The conversation is deep, hard and ultimately comforting.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>UNLOCK in the lockdown - the uber of tutoring!</title>
		<link>https://iono.fm/e/898469</link>
		<guid isPermaLink="true">https://iono.fm/e/898469</guid>
		<description><![CDATA[What started as a casual conversation about how unbelievable it is that lockdown has put universities and the world on pause ended up being the first step in creating UNLOCK. UNLOCK started as a solution to the trials and tribulation that came with online learning during the nationwide lockdown and is growing to become an all-inclusive student platform. Friends, Luke Tollman and Elijah Greenhill, had always had a keen interest in innovating, inspiring and giving back. Tollman advises that, “This site and platform is a result of countless hours of work and effort to make sure that each and every person that comes across UNLOCK has the best experience possible.” Both Luke and Elijah join Brent Lindeque to chat about their amazing new lockdown business. <a href="https://www.unlocktutors.com/">Unlock's website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 28 Jul 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>UNLOCK in the lockdown - the uber of tutoring!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>15:13</itunes:duration>
		<itunes:summary><![CDATA[What started as a casual conversation about how unbelievable it is that lockdown has put universities and the world on pause ended up being the first step in creating UNLOCK. UNLOCK started as a solution to the trials and tribulation that came with online learning during the nationwide lockdown and is growing to become an all-inclusive student platform. Friends, Luke Tollman and Elijah Greenhill, had always had a keen interest in innovating, inspiring and giving back. Tollman advises that, “This site and platform is a result of countless hours of work and effort to make sure that each and every person that comes across UNLOCK has the best experience possible.” Both Luke and Elijah join Brent Lindeque to chat about their amazing new lockdown business.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Brent, you need to get off TikTok!</title>
		<link>https://iono.fm/e/890464</link>
		<guid isPermaLink="true">https://iono.fm/e/890464</guid>
		<description><![CDATA[Kirsty Bisset is a serial tech entrepreneur with five businesses under her belt - two of which she still owns, two of which have been successfully sold and one which has failed. With recognition from the likes of Fast Company, Destiny Magazine and Fairlady magazine, Kirsty thrives to build brands and businesses in the FMCG and retail space through her agency, STIR, and to build companies in the global fintech industry through growth and conversion strategies with her digital marketing company, SwiftX.<br />
When not doing that, Kirsty is a prolific writer and advocate for gender equality.<br />
Kirsty also tweeted a serious article about how Amazon asked all employees to remove TikTok off their phones immediately and I need to understand this… so we’ve invited her to join the show! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 14 Jul 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Brent, you need to get off TikTok!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>21:56</itunes:duration>
		<itunes:summary><![CDATA[Kirsty Bisset is a serial tech entrepreneur with five businesses under her belt - two of which she still owns, two of which have been successfully sold and one which has failed. With recognition from the likes of Fast Company, Destiny Magazine and Fairlady magazine, Kirsty thrives to build brands and businesses in the FMCG and retail space through her agency, STIR, and to build companies in the global fintech industry through growth and conversion strategies with her digital marketing company, SwiftX.
When not doing that, Kirsty is a prolific writer and advocate for gender equality.
Kirsty also tweeted a serious article about how Amazon asked all employees to remove TikTok off their phones immediately and I need to understand this… so we’ve invited her to join the show!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>Pushed into Purpose - you're one decision away from a whole new life</title>
		<link>https://iono.fm/e/887012</link>
		<guid isPermaLink="true">https://iono.fm/e/887012</guid>
		<description><![CDATA[Devon Brough’s life has been nothing short of a roller-coaster ride. The son of a member of the 70's all-girl band Clout should've been living his best life, but has spent the majority of his adult existence caged in a prison of fear, engulfed in a darkness so dense he could barely see himself putting one foot in front of the other. <br />
An unending battle with alcoholism and addiction held Devon in a crippling cycle of resentment, shame and guilt. He felt separate and apart from life… and the people in it. Many times he just wanted to escape reality and hide from the world. <br />
But Devon is a survivor and his mess has become his message as he now coaches South Africans into finding themselves and living their purpose!<br />
<br />
“Looking back at my life so far, the darkest times and places have become the most beautiful. Why? Well, because there is something quite magical about the dark. That’s where things grow.”<br />
<br />
Listen to what could be the most inspirational thing you hear today! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 07 Jul 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pushed into Purpose - you're one decision away from a whole new life</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>27:02</itunes:duration>
		<itunes:summary><![CDATA[Devon Brough’s life has been nothing short of a roller-coaster ride. The son of a member of the 70's all-girl band Clout should've been living his best life, but has spent the majority of his adult existence caged in a prison of fear, engulfed in a darkness so dense he could barely see himself putting one foot in front of the other. 
An unending battle with alcoholism and addiction held Devon in a crippling cycle of resentment, shame and guilt. He felt separate and apart from life… and the people in it. Many times he just wanted to escape reality and hide from the world. 
But Devon is a survivor and his mess has become his message as he now coaches South Africans into finding themselves and living their purpose!

“Looking back at my life so far, the darkest times and places have become the most beautiful. Why? Well, because there is something quite magical about the dark. That’s where things grow.”

Listen to what could be the most inspirational thing you hear today!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Kindness and perspective during COVID-19</title>
		<link>https://iono.fm/e/883594</link>
		<guid isPermaLink="true">https://iono.fm/e/883594</guid>
		<description><![CDATA[This week Good Things Guy Brent Lindeque gets to chat to Brett Rogers, Editor and podcast host of @thisisin__ - a very cool channel of content, which showcases cultural forces that are changing the world. The duo chat about relationships, kindness and perspective during lockdown. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 30 Jun 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kindness and perspective during COVID-19</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>36:32</itunes:duration>
		<itunes:summary><![CDATA[This week Good Things Guy Brent Lindeque gets to chat to Brett Rogers, Editor and podcast host of @thisisin__ - a very cool channel of content, which showcases cultural forces that are changing the world. The duo chat about relationships, kindness and perspective during lockdown.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>67 Kilometres for Nelson Mandela Day</title>
		<link>https://iono.fm/e/876667</link>
		<guid isPermaLink="true">https://iono.fm/e/876667</guid>
		<description><![CDATA[This Mandela Day will be the first-ever marked amidst a global pandemic. As both the sports and eventing industries are massively impacted by being unable to celebrate Mandela Day through physical activations, this year the Nelson Mandela Children’s Fund (NMCF) is bringing a massive virtual race: 67 Kilometres for Mandela Day – to homes and streets everywhere. Nomthi Mnisi, Director of Communications and Marketing at the Nelson Mandela Children’s Fund, joins the Brent Lindeque on the Good Things JacPod today to tell us more. <a href="https://www.nelsonmandelachildrensfund.com/events.html">Race details</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 16 Jun 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>67 Kilometres for Nelson Mandela Day</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>11:03</itunes:duration>
		<itunes:summary><![CDATA[This Mandela Day will be the first-ever marked amidst a global pandemic. As both the sports and eventing industries are massively impacted by being unable to celebrate Mandela Day through physical activations, this year the Nelson Mandela Children’s Fund (NMCF) is bringing a massive virtual race: 67 Kilometres for Mandela Day – to homes and streets everywhere. Nomthi Mnisi, Director of Communications and Marketing at the Nelson Mandela Children’s Fund, joins the Brent Lindeque on the Good Things JacPod today to tell us more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>Ubuntu Beds: Providing safe accommodation to healthcare-workers</title>
		<link>https://iono.fm/e/869191</link>
		<guid isPermaLink="true">https://iono.fm/e/869191</guid>
		<description><![CDATA[We have all seen how COVID-19 has crippled the Italian health system. Lombardy, a region in Northern Italy, was the epicentre of their Coronavirus pandemic. When Kim Whitaker asked a doctor from Lombardy what they would've done differently at the start of the pandemic, he responded, “I would have arranged accommodation for the doctors and nurses in the now-closed hotels.” Healthcare workers were exhausted and unable to return home for fear of infecting their families, as a result, they were sleeping poorly and burning out. From this, Ubuntu Beds was founded in South Africa… and Kim - who has herself been COVID-19 positive back in March - has joined Brent Lindeque to speak about the journey. <a href="https://www.ubuntubeds.org/">Ubuntu Beds website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 02 Jun 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ubuntu Beds: Providing safe accommodation to healthcare-workers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>22:35</itunes:duration>
		<itunes:summary><![CDATA[We have all seen how COVID-19 has crippled the Italian health system. Lombardy, a region in Northern Italy, was the epicentre of their Coronavirus pandemic. When Kim Whitaker asked a doctor from Lombardy what they would've done differently at the start of the pandemic, he responded, “I would have arranged accommodation for the doctors and nurses in the now-closed hotels.” Healthcare workers were exhausted and unable to return home for fear of infecting their families, as a result, they were sleeping poorly and burning out. From this, Ubuntu Beds was founded in South Africa… and Kim - who has herself been COVID-19 positive back in March - has joined Brent Lindeque to speak about the journey.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>The other side of COVID-19 - interview with South African survivor</title>
		<link>https://iono.fm/e/865610</link>
		<guid isPermaLink="true">https://iono.fm/e/865610</guid>
		<description><![CDATA[Dr Burger - a South African with a PhD in mining - was on the last flight out of Sierra Leone prior to the lockdown border shutdown. He didn't have any symptoms but decided to go get tested anyway, just to be safe. This is the story of what he went through; how one incredible nurse working on the front-line saved his life and how he's coping after recovering from COVID-19.<br />
Listen to the incredible interview here: ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 26 May 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The other side of COVID-19 - interview with South African survivor</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>22:46</itunes:duration>
		<itunes:summary><![CDATA[Dr Burger - a South African with a PhD in mining - was on the last flight out of Sierra Leone prior to the lockdown border shutdown. He didn't have any symptoms but decided to go get tested anyway, just to be safe. This is the story of what he went through; how one incredible nurse working on the front-line saved his life and how he's coping after recovering from COVID-19.
Listen to the incredible interview here:]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/865610?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Getting to know Mr Gay World South Africa, Charl-Jaquairdo</title>
		<link>https://iono.fm/e/862252</link>
		<guid isPermaLink="true">https://iono.fm/e/862252</guid>
		<description><![CDATA[Charl-Jaquairdo van Helsdingen joins Good Things Guy Brent Lindeque to chat about his Mr Gay World South Africa title. The Mr Gay World South Africa competition strives to be a platform to mentor and groom gay leaders who will advance gay human rights, both locally and throughout the world. The 29-year-old muscle model has still been doing good things for the community while in lockdown. He also opens up about his cancer scare. Catch up with the show here: ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 19 May 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Getting to know Mr Gay World South Africa, Charl-Jaquairdo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>15:39</itunes:duration>
		<itunes:summary><![CDATA[Charl-Jaquairdo van Helsdingen joins Good Things Guy Brent Lindeque to chat about his Mr Gay World South Africa title. The Mr Gay World South Africa competition strives to be a platform to mentor and groom gay leaders who will advance gay human rights, both locally and throughout the world. The 29-year-old muscle model has still been doing good things for the community while in lockdown. He also opens up about his cancer scare. Catch up with the show here:]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Lessons from Gumtree: It’s time to clean out your house… &amp; make some money!</title>
		<link>https://iono.fm/e/858586</link>
		<guid isPermaLink="true">https://iono.fm/e/858586</guid>
		<description><![CDATA[This week on the Good Things Guy on JacPod we’re discussing business during lockdown. We need to unpack how people and business is evolving during this time & what lessons South Africans can learn from this evolution of the way we work. There is also going to be a future after the COVID-19 lockdown which I think we all need to be focusing on. Claire Cobbledick, the GM of Gumtree, joins Brent to chat about this and some interesting marketplace trends as well. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 12 May 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lessons from Gumtree: It’s time to clean out your house… &amp; make some money!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>26:59</itunes:duration>
		<itunes:summary><![CDATA[This week on the Good Things Guy on JacPod we’re discussing business during lockdown. We need to unpack how people and business is evolving during this time & what lessons South Africans can learn from this evolution of the way we work. There is also going to be a future after the COVID-19 lockdown which I think we all need to be focusing on. Claire Cobbledick, the GM of Gumtree, joins Brent to chat about this and some interesting marketplace trends as well.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>South African humour in the times of COVID-19</title>
		<link>https://iono.fm/e/855082</link>
		<guid isPermaLink="true">https://iono.fm/e/855082</guid>
		<description><![CDATA[Kim Nicola Stephens is fast becoming our favourite author during South Africa’s COVID-19 lockdown… and she's just served up another gem!<br />
Kim has given us the top 10 middle-class quarantine categories, a hilarious depiction of how confusing Level 4 actually is; the beauty truths of the 'burbs during the lockdown; the runners versus smokers debacle and now she weighs in (hilariously) about how everyone in South Africa has suddenly become an expert on nearly everything.<br />
<br />
South Africans have a way of getting through the toughest times, usually with a side dish of humour, and these quarantine stories might be the funniest things you will read.<br />
Kim joins Brent Lindeque on this week’s JacPod podcast. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 05 May 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South African humour in the times of COVID-19</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_855082_20250912_164656_1400.jpeg"/>
		<itunes:duration>15:59</itunes:duration>
		<itunes:summary><![CDATA[Kim Nicola Stephens is fast becoming our favourite author during South Africa’s COVID-19 lockdown… and she's just served up another gem!
Kim has given us the top 10 middle-class quarantine categories, a hilarious depiction of how confusing Level 4 actually is; the beauty truths of the 'burbs during the lockdown; the runners versus smokers debacle and now she weighs in (hilariously) about how everyone in South Africa has suddenly become an expert on nearly everything.

South Africans have a way of getting through the toughest times, usually with a side dish of humour, and these quarantine stories might be the funniest things you will read.
Kim joins Brent Lindeque on this week’s JacPod podcast.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>Cars.co.za co-founder on business during COVID-19</title>
		<link>https://iono.fm/e/851648</link>
		<guid isPermaLink="true">https://iono.fm/e/851648</guid>
		<description><![CDATA[Ross McIlroy - co-founder of cars.co.za - is incredibly proud to have reached over 200 000 subscribers for the Cars.co.za brand on its YouTube channel. Following this remarkable achievement, the team has initiated a fantastic incentive for lockdown. Cars.co.za has dropped its first-ever dedicated car series on the platform so that all South Africans can watch for free, and best of all the channel is enabling monetisation so that all money made from YouTube – from now until the end of the year will go into a worthwhile cause. Ross has joined Brent Lindeque on the Good Things Guy Jacpod to discuss the new show and all the other good things they are up too. <a href="https://www.youtube.com/user/Carsdotcoza/videos">Cars.co.za YouTube channel</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 28 Apr 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cars.co.za co-founder on business during COVID-19</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_851648_20250912_165235_1400.jpeg"/>
		<itunes:duration>22:07</itunes:duration>
		<itunes:summary><![CDATA[Ross McIlroy - co-founder of cars.co.za - is incredibly proud to have reached over 200 000 subscribers for the Cars.co.za brand on its YouTube channel. Following this remarkable achievement, the team has initiated a fantastic incentive for lockdown. Cars.co.za has dropped its first-ever dedicated car series on the platform so that all South Africans can watch for free, and best of all the channel is enabling monetisation so that all money made from YouTube – from now until the end of the year will go into a worthwhile cause. Ross has joined Brent Lindeque on the Good Things Guy Jacpod to discuss the new show and all the other good things they are up too.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>How one of SA's top tertiary colleges switched to online in just a few days</title>
		<link>https://iono.fm/e/847435</link>
		<guid isPermaLink="true">https://iono.fm/e/847435</guid>
		<description><![CDATA[Since the pre-lockdown closure of its four physical campuses in Cape Town, Johannesburg, Pretoria and Durban, SACAP (the South African College of Applied Psychology) has now migrated all teaching and learning to its well-established online platform. <br />
Although SACAP never experienced any actual cases of COVID-19 on its campuses, the decision was taken to suspend face-to-face classes, work-integrated learning, practicums and internships in the interests of joining the country’s efforts to flatten the curve.<br />
Lance Katz - CEO of SACAP joins Brent Lindeque on the Good Things Guy JacPod this week to chat about how the College has evolved to continue educating students, even through the lockdown! <a href="https://www.sacap.edu.za">Learn more about SACAP</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 21 Apr 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How one of SA's top tertiary colleges switched to online in just a few days</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>12:14</itunes:duration>
		<itunes:summary><![CDATA[Since the pre-lockdown closure of its four physical campuses in Cape Town, Johannesburg, Pretoria and Durban, SACAP (the South African College of Applied Psychology) has now migrated all teaching and learning to its well-established online platform. 
Although SACAP never experienced any actual cases of COVID-19 on its campuses, the decision was taken to suspend face-to-face classes, work-integrated learning, practicums and internships in the interests of joining the country’s efforts to flatten the curve.
Lance Katz - CEO of SACAP joins Brent Lindeque on the Good Things Guy JacPod this week to chat about how the College has evolved to continue educating students, even through the lockdown!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>On the Frontline - speaking to SA doctors in the field</title>
		<link>https://iono.fm/e/844855</link>
		<guid isPermaLink="true">https://iono.fm/e/844855</guid>
		<description><![CDATA[Brent Lindeque and Mike Sharman talk to doctors on the frontline. Mike has featured on this podcast before but this time joins Brent in chatting to two Doctors in South Africa. Dr Peter Cole, a Pathologist - who heads up a private laboratory - talks about how the testing phase is currently going; while Dr Kirsten Grant explains what it's like working in a government hospital right now. Listen now... ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 14 Apr 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>On the Frontline - speaking to SA doctors in the field</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>26:03</itunes:duration>
		<itunes:summary><![CDATA[Brent Lindeque and Mike Sharman talk to doctors on the frontline. Mike has featured on this podcast before but this time joins Brent in chatting to two Doctors in South Africa. Dr Peter Cole, a Pathologist - who heads up a private laboratory - talks about how the testing phase is currently going; while Dr Kirsten Grant explains what it's like working in a government hospital right now. Listen now...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Reach for a dream… even in lockdown!</title>
		<link>https://iono.fm/e/841851</link>
		<guid isPermaLink="true">https://iono.fm/e/841851</guid>
		<description><![CDATA[Many things have changed as we pause our lives to fight the coronavirus. The world is facing an unprecedented time. The virus has to date infected over 1,2 million people globally, resulting in more than 69 000 deaths as of Monday 6 April, leaving more than two billion people around the world in some form of lockdown or self-isolation. With over 1655 cases of coronavirus recorded in South Africa as of today, there's no denying that the statistics surrounding the COVID-19 pandemic can feel overwhelming, but in the face of immense stress and trauma. On top of that South Africans are strapped for cash and in turn many of our charities and NGOs are suffering for it but one charity has found a way to bring help to the kids they look after with a simple social media post! Julia Sotirianakos, CEO of the Reach For A Dream Foundation has joined Brent Lindeque today to talk about the foundation, COVID-19 and how they're planning for unlock down day. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 07 Apr 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Reach for a dream… even in lockdown!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>12:18</itunes:duration>
		<itunes:summary><![CDATA[Many things have changed as we pause our lives to fight the coronavirus. The world is facing an unprecedented time. The virus has to date infected over 1,2 million people globally, resulting in more than 69 000 deaths as of Monday 6 April, leaving more than two billion people around the world in some form of lockdown or self-isolation. With over 1655 cases of coronavirus recorded in South Africa as of today, there's no denying that the statistics surrounding the COVID-19 pandemic can feel overwhelming, but in the face of immense stress and trauma. On top of that South Africans are strapped for cash and in turn many of our charities and NGOs are suffering for it but one charity has found a way to bring help to the kids they look after with a simple social media post! Julia Sotirianakos, CEO of the Reach For A Dream Foundation has joined Brent Lindeque today to talk about the foundation, COVID-19 and how they're planning for unlock down day.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>What does the word Moffie mean? (And it's streaming now)</title>
		<link>https://iono.fm/e/839106</link>
		<guid isPermaLink="true">https://iono.fm/e/839106</guid>
		<description><![CDATA[Starting today, MOFFIE , the story of a young conscript who battles to survive compulsory military service in apartheid-South Africa while coming to terms with his sexual orientation, will be available to stream online. Good Things Guy Brent Lindeque chatted to some of the cast before we went into lockdown. Take a listen.<br />
<br />
Visit www.moffiefilm.com/stream for more info. <a href="https://www.moffiefilm.com/stream">Stream the movie now</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 31 Mar 2020 15:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What does the word Moffie mean? (And it's streaming now)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>14:16</itunes:duration>
		<itunes:summary><![CDATA[Starting today, MOFFIE , the story of a young conscript who battles to survive compulsory military service in apartheid-South Africa while coming to terms with his sexual orientation, will be available to stream online. Good Things Guy Brent Lindeque chatted to some of the cast before we went into lockdown. Take a listen.

Visit www.moffiefilm.com/stream for more info.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Coronavirus and South Africa - Brent talks to Graeme Codrington</title>
		<link>https://iono.fm/e/831991</link>
		<guid isPermaLink="true">https://iono.fm/e/831991</guid>
		<description><![CDATA[Graeme Codrington, a South African author, futurist and strategy consultant, has been very vocal about the Coronavirus and what it means for South Africa. He's talked about the elderly, the people with underlying illnesses and the poor. But he has also added a different perspective and ultimately… hope. Graeme joins the Good Things Guy Brent Lindeque via a video call - a first for this podcast but one we feel that is necessary as we become responsible, active citizens during the global pandemic. Listen to the discussion here & follow Graeme at https://www.facebook.com/graeme.codrington. <a href="https://www.facebook.com/graeme.codrington">Follow Graeme on Facebook</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 17 Mar 2020 11:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Coronavirus and South Africa - Brent talks to Graeme Codrington</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>22:04</itunes:duration>
		<itunes:summary><![CDATA[Graeme Codrington, a South African author, futurist and strategy consultant, has been very vocal about the Coronavirus and what it means for South Africa. He's talked about the elderly, the people with underlying illnesses and the poor. But he has also added a different perspective and ultimately… hope. Graeme joins the Good Things Guy Brent Lindeque via a video call - a first for this podcast but one we feel that is necessary as we become responsible, active citizens during the global pandemic. Listen to the discussion here & follow Graeme at https://www.facebook.com/graeme.codrington.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>John Tsenoli – It’s the long road that leads us home</title>
		<link>https://iono.fm/e/828230</link>
		<guid isPermaLink="true">https://iono.fm/e/828230</guid>
		<description><![CDATA[While still riding high on the success of his debut single release 'I’m Just a Boy' -that has already reached over 7 million listeners on South African radio, John Tsenoli has just dropped his next single, Long Road, available across all digital platforms since Friday. The same hit-making team, Ryno Zeelie and Matthew Marinus joined forces with John once again to write and produce this endearing and inspiring track that continues to tell the story of John’s journey from Lesotho to Johannesburg 4 years ago - and is sure to tug at the heartstrings.<br />
It’s a song about perseverance, hope, strength and staying true to your journey; about leaving a legacy that the generations after you can be proud of and hold onto. Add John’s powerful, soulful, velvet vocals to these messages of inspiration, and you have a sure-fire track that'll have listeners sitting up and paying attention. John joins Brent in studio this week to chat about his journey and the long road he’s been on. <a href="https://www.youtube.com/watch?v=eSLjfoI93b0">Long Road video</a> &middot; <a href="https://www.youtube.com/watch?v=0Tjz3TUi0nU">It's Just a Boy video</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 10 Mar 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>John Tsenoli – It’s the long road that leads us home</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_828230_20250912_172943_1400.jpeg"/>
		<itunes:duration>29:13</itunes:duration>
		<itunes:summary><![CDATA[While still riding high on the success of his debut single release 'I’m Just a Boy' -that has already reached over 7 million listeners on South African radio, John Tsenoli has just dropped his next single, Long Road, available across all digital platforms since Friday. The same hit-making team, Ryno Zeelie and Matthew Marinus joined forces with John once again to write and produce this endearing and inspiring track that continues to tell the story of John’s journey from Lesotho to Johannesburg 4 years ago - and is sure to tug at the heartstrings.
It’s a song about perseverance, hope, strength and staying true to your journey; about leaving a legacy that the generations after you can be proud of and hold onto. Add John’s powerful, soulful, velvet vocals to these messages of inspiration, and you have a sure-fire track that'll have listeners sitting up and paying attention. John joins Brent in studio this week to chat about his journey and the long road he’s been on.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	</item>
	<item>
		<title>Women in Business: Taffia Keight</title>
		<link>https://iono.fm/e/821221</link>
		<guid isPermaLink="true">https://iono.fm/e/821221</guid>
		<description><![CDATA[This week, Brent chats to Taffia Keight - Owner & Director at Whacked Entertainment Management - about the revival of the Cape Town Comedy Festival - and more. Taffia left her senior position at MTN; taking a huge pay cut - to help build her company from a small one-person operation to the industry leader it is today. She shares her journey with Brent in today's podcast episode... ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 25 Feb 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Women in Business: Taffia Keight</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>22:54</itunes:duration>
		<itunes:summary><![CDATA[This week, Brent chats to Taffia Keight - Owner & Director at Whacked Entertainment Management - about the revival of the Cape Town Comedy Festival - and more. Taffia left her senior position at MTN; taking a huge pay cut - to help build her company from a small one-person operation to the industry leader it is today. She shares her journey with Brent in today's podcast episode...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	</item>
	<item>
		<title>Infertility; South African medical aids and you</title>
		<link>https://iono.fm/e/817132</link>
		<guid isPermaLink="true">https://iono.fm/e/817132</guid>
		<description><![CDATA[Infertility: One in six couples in South Africa is facing fertility issues, making it a far-reaching issue. In today's podcast, Brent Lindeque talks to four incredible women who've been on the journey of facing fertility challenges. Lucia Oreb, Michelle Borgia Groenewald, Natasha Fagri and Saskia Williams discuss what is happening in South Africa at the moment. <a href="https://www.houseoffertility.org">House of Fertility website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 18 Feb 2020 06:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Infertility; South African medical aids and you</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_817132_20250912_174305_1400.jpeg"/>
		<itunes:duration>43:59</itunes:duration>
		<itunes:summary><![CDATA[Infertility: One in six couples in South Africa is facing fertility issues, making it a far-reaching issue. In today's podcast, Brent Lindeque talks to four incredible women who've been on the journey of facing fertility challenges. Lucia Oreb, Michelle Borgia Groenewald, Natasha Fagri and Saskia Williams discuss what is happening in South Africa at the moment.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Being a better man! This is the Mankind Project...</title>
		<link>https://iono.fm/e/813896</link>
		<guid isPermaLink="true">https://iono.fm/e/813896</guid>
		<description><![CDATA[The ManKind Project South Africa is a nonprofit organisation that conducts life-changing programs for men at every stage of life - supporting a global network of peer-facilitated men's groups, where men mentor men through the passages of their lives. They empower and support men so they can make a difference in the lives of others - men, women, and children around the world. And Mlu Sibanda, Centre Director for JHB; Jihaad Rossouw - Head of Marketing and Josh Murphy - Member - join Brent Lindeque to talk about this initiative that's sweeping the nation. <a href="https://mankindproject.org/">Official website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 11 Feb 2020 06:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Being a better man! This is the Mankind Project...</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>28:37</itunes:duration>
		<itunes:summary><![CDATA[The ManKind Project South Africa is a nonprofit organisation that conducts life-changing programs for men at every stage of life - supporting a global network of peer-facilitated men's groups, where men mentor men through the passages of their lives. They empower and support men so they can make a difference in the lives of others - men, women, and children around the world. And Mlu Sibanda, Centre Director for JHB; Jihaad Rossouw - Head of Marketing and Josh Murphy - Member - join Brent Lindeque to talk about this initiative that's sweeping the nation.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>From Limpopo to the International comedy stage!</title>
		<link>https://iono.fm/e/810294</link>
		<guid isPermaLink="true">https://iono.fm/e/810294</guid>
		<description><![CDATA[Tsitsi Chiumya is a young comedian from Lebowakgomo, a small township in Limpopo. He's fast become a talent to be reckoned with, winning admirers across South Africa, the continent and internationally - for his ‘awkwardly relatable stories’. Tsitsi was singled out by South Africa’s greatest comedy export – The Daily Show’s Trevor Noah – to take part in the new comedy TV series, Trevor Noah Presents: NationWild. Tsitsi's also appeared on BBC Arts Hour, which featured Spike Lee in the same season. Tsitsi joins Brent Lindeque this week to chat about his inspirational journey into comedy. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 04 Feb 2020 06:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>From Limpopo to the International comedy stage!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_810294_20250912_174943_1400.jpeg"/>
		<itunes:duration>23:44</itunes:duration>
		<itunes:summary><![CDATA[Tsitsi Chiumya is a young comedian from Lebowakgomo, a small township in Limpopo. He's fast become a talent to be reckoned with, winning admirers across South Africa, the continent and internationally - for his ‘awkwardly relatable stories’. Tsitsi was singled out by South Africa’s greatest comedy export – The Daily Show’s Trevor Noah – to take part in the new comedy TV series, Trevor Noah Presents: NationWild. Tsitsi's also appeared on BBC Arts Hour, which featured Spike Lee in the same season. Tsitsi joins Brent Lindeque this week to chat about his inspirational journey into comedy.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Kirsten Landman - on her amazing Dakar (on a bike) experience!</title>
		<link>https://iono.fm/e/806917</link>
		<guid isPermaLink="true">https://iono.fm/e/806917</guid>
		<description><![CDATA[Hard enduro expert Kirsten Landman officially finished the 2020 Dakar in 55th position, while Taye Perry completed the grueling race in 77th position. But both of these talented South Africans have been named as the first women from Africa to ever race and finish the Dakar on motorcycles! The 42nd edition of the Dakar took competitors over 7800km from the shores of the Red Sea in Jeddah, around the canyons and mountains of the western part of the country, over the dunes of the Empty Quarter and all the way to the Qiddiya Sports and Culture Complex near the capital Riyadh.<br />
Southern Africa had ten competitors who crossed our borders and made their way to the 2020 Dakar in Saudi Arabia, but it was two South African women who've made our country so incredibly proud.<br />
<br />
And Kirsten joins the Good Things Guy Brent Lindeque to chat about the gruelling race: ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 28 Jan 2020 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kirsten Landman - on her amazing Dakar (on a bike) experience!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>31:49</itunes:duration>
		<itunes:summary><![CDATA[Hard enduro expert Kirsten Landman officially finished the 2020 Dakar in 55th position, while Taye Perry completed the grueling race in 77th position. But both of these talented South Africans have been named as the first women from Africa to ever race and finish the Dakar on motorcycles! The 42nd edition of the Dakar took competitors over 7800km from the shores of the Red Sea in Jeddah, around the canyons and mountains of the western part of the country, over the dunes of the Empty Quarter and all the way to the Qiddiya Sports and Culture Complex near the capital Riyadh.
Southern Africa had ten competitors who crossed our borders and made their way to the 2020 Dakar in Saudi Arabia, but it was two South African women who've made our country so incredibly proud.

And Kirsten joins the Good Things Guy Brent Lindeque to chat about the gruelling race:]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>3,600 South Africans have had their entire mortgage scrapped</title>
		<link>https://iono.fm/e/789465</link>
		<guid isPermaLink="true">https://iono.fm/e/789465</guid>
		<description><![CDATA[Investec have made a contribution to real economic empowerment in South Africa through the distribution of title deeds to homeowners in various townships. It's distributing 3,600 title deeds for houses in 15 different townships around Gauteng. <br />
Investec has, at its own cost, cancelled the mortgage bonds registered over the properties. The title deeds are being returned to the registered owners, and the substantial underlying debt is also being waived by Investec.<br />
<br />
“One of Investec’s most cherished values is that we strive to live in society, not off it. This is something of a mantra inside the bank that we live by,” says Richard Wainwright, CEO of Investec Bank Ltd.<br />
CSI head Setlogane Manchidi joined Brent to discuss the incredible initiative. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 10 Dec 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>3,600 South Africans have had their entire mortgage scrapped</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_789465_20250912_181145_1400.jpeg"/>
		<itunes:duration>15:53</itunes:duration>
		<itunes:summary><![CDATA[Investec have made a contribution to real economic empowerment in South Africa through the distribution of title deeds to homeowners in various townships. It's distributing 3,600 title deeds for houses in 15 different townships around Gauteng. 
Investec has, at its own cost, cancelled the mortgage bonds registered over the properties. The title deeds are being returned to the registered owners, and the substantial underlying debt is also being waived by Investec.

“One of Investec’s most cherished values is that we strive to live in society, not off it. This is something of a mantra inside the bank that we live by,” says Richard Wainwright, CEO of Investec Bank Ltd.
CSI head Setlogane Manchidi joined Brent to discuss the incredible initiative.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/789465?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>From Meth Addiction to Marathons: A SA story of healing</title>
		<link>https://iono.fm/e/786280</link>
		<guid isPermaLink="true">https://iono.fm/e/786280</guid>
		<description><![CDATA[Author Constantinos Carastavrakis, known to his friends as Costa, talks to Brent Lindeque about his life story: growing up Greek and gay in Joburg; suffering trauma and falling into a devastating crystal meth addiction. From Meth Addiction to Marathons: It's a South African story of healing. Costa brings light and humour to the darkness of addiction and shows that true body, mind and spirit recovery is possible for anyone who cares enough to heal themselves. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Dec 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>From Meth Addiction to Marathons: A SA story of healing</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>31:41</itunes:duration>
		<itunes:summary><![CDATA[Author Constantinos Carastavrakis, known to his friends as Costa, talks to Brent Lindeque about his life story: growing up Greek and gay in Joburg; suffering trauma and falling into a devastating crystal meth addiction. From Meth Addiction to Marathons: It's a South African story of healing. Costa brings light and humour to the darkness of addiction and shows that true body, mind and spirit recovery is possible for anyone who cares enough to heal themselves.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/786280?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Thinking outside the classroom</title>
		<link>https://iono.fm/e/765310</link>
		<guid isPermaLink="true">https://iono.fm/e/765310</guid>
		<description><![CDATA[Valenture Institute is an exciting new global, online education space set to offer South African learners a highly engaging and socially rich learning experience supported by expert tutors and mentors. The Institute’s mission is to evolve what it means to “go” to school by transforming physical limitations into digital opportunities.<br />
Robert Paddock is the ex Co-Founder of GetSmarter, an online education company that has educated over 90,000 working professionals from 134 countries around the world, and partners with Universities such as Harvard, Cambridge, MIT, Oxford, LSE and Stanford. And he joins Brent to chat about all the good stuff they’re doing. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 05 Nov 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Thinking outside the classroom</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>15:13</itunes:duration>
		<itunes:summary><![CDATA[Valenture Institute is an exciting new global, online education space set to offer South African learners a highly engaging and socially rich learning experience supported by expert tutors and mentors. The Institute’s mission is to evolve what it means to “go” to school by transforming physical limitations into digital opportunities.
Robert Paddock is the ex Co-Founder of GetSmarter, an online education company that has educated over 90,000 working professionals from 134 countries around the world, and partners with Universities such as Harvard, Cambridge, MIT, Oxford, LSE and Stanford. And he joins Brent to chat about all the good stuff they’re doing.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/765310?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rubber Duc and PosDuif break into the Good Things Guy studio</title>
		<link>https://iono.fm/e/758006</link>
		<guid isPermaLink="true">https://iono.fm/e/758006</guid>
		<description><![CDATA[Nick Jordaan and James Boland join the Good Things Guy to chat about their two versions of their band… one in Afrikaans and one in English. It’s a crazy interview that will leave you laughing, and really wondering who actually writes the music! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 29 Oct 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rubber Duc and PosDuif break into the Good Things Guy studio</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_758006_20250912_184356_1400.jpeg"/>
		<itunes:duration>12:50</itunes:duration>
		<itunes:summary><![CDATA[Nick Jordaan and James Boland join the Good Things Guy to chat about their two versions of their band… one in Afrikaans and one in English. It’s a crazy interview that will leave you laughing, and really wondering who actually writes the music!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_612/epi_758006_low.mp3?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/758006?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>72 half marathons in 72 days!</title>
		<link>https://iono.fm/e/757106</link>
		<guid isPermaLink="true">https://iono.fm/e/757106</guid>
		<description><![CDATA[Morne Basson recently finished a crazy event where he ran 72 half marathons on a treadmill in 72 days to better a Guinness World Record while raising awareness for people suffering from Motor Neuron Disease. The passionate athlete opens up to Brent Lindeque about why raising awareness matters so much. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 22 Oct 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>72 half marathons in 72 days!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>23:39</itunes:duration>
		<itunes:summary><![CDATA[Morne Basson recently finished a crazy event where he ran 72 half marathons on a treadmill in 72 days to better a Guinness World Record while raising awareness for people suffering from Motor Neuron Disease. The passionate athlete opens up to Brent Lindeque about why raising awareness matters so much.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_612/epi_757106_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="8462525" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_612/epi_757106_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/757106?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Forgiveness in the face of a killer</title>
		<link>https://iono.fm/e/756964</link>
		<guid isPermaLink="true">https://iono.fm/e/756964</guid>
		<description><![CDATA[Candice Mama met the Apartheid assassin who brutally took her father's life, but instead of hatred, she felt love and shared the experience in an open letter to SA, encouraging forgiveness. Since then she’s become a Forgiveness Advocate and been named Vogue Magazine's one of 33 Most Inspiring Women alongside Michelle Obama, Nicole Kidman and Malala, to name a few. Candice joins Brent Lindeque to speak about the moment she faced Eugene de Kock and how forgiveness has opened so many doors for her. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 15 Oct 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Forgiveness in the face of a killer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_756964_20250912_184524_1400.jpeg"/>
		<itunes:duration>34:01</itunes:duration>
		<itunes:summary><![CDATA[Candice Mama met the Apartheid assassin who brutally took her father's life, but instead of hatred, she felt love and shared the experience in an open letter to SA, encouraging forgiveness. Since then she’s become a Forgiveness Advocate and been named Vogue Magazine's one of 33 Most Inspiring Women alongside Michelle Obama, Nicole Kidman and Malala, to name a few. Candice joins Brent Lindeque to speak about the moment she faced Eugene de Kock and how forgiveness has opened so many doors for her.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	</item>
	<item>
		<title>They're SA's future leaders, and Brent is blown away!</title>
		<link>https://iono.fm/e/754449</link>
		<guid isPermaLink="true">https://iono.fm/e/754449</guid>
		<description><![CDATA[Over the past decade, the Cyril Ramaphosa Foundation has had a remarkable impact on the people and communities in which it works. Through dedication, collaboration and a commitment to creating positive change, the incredible foundation continues to build on previous achievements to create a South Africa we can all be proud of. The Executive Director of the Foundation - Chantelle Oosthuizen - has joined Brent in studio with two of her students. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 08 Oct 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>They're SA's future leaders, and Brent is blown away!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>25:50</itunes:duration>
		<itunes:summary><![CDATA[Over the past decade, the Cyril Ramaphosa Foundation has had a remarkable impact on the people and communities in which it works. Through dedication, collaboration and a commitment to creating positive change, the incredible foundation continues to build on previous achievements to create a South Africa we can all be proud of. The Executive Director of the Foundation - Chantelle Oosthuizen - has joined Brent in studio with two of her students.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/754449?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Wendy Knowler, consumer champion</title>
		<link>https://iono.fm/e/751519</link>
		<guid isPermaLink="true">https://iono.fm/e/751519</guid>
		<description><![CDATA[This week, Brent Lindeque sits down to talk with one of South Africa's top consumer journalists, Wendy Knowler. She has weekly radio shows on 702, East Coast Radio and Cape Talk, and also writes weekly print and online columns for TimesLive, Daily Dispatch and Weekend Post. Brent and Wendy talk about the power of social media; company culture and overflowing email inboxes in this episode of Good Things Guy. <a href="http://www.wendyknowler.co.za/">Wendy's website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 01 Oct 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Wendy Knowler, consumer champion</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_751519_20250912_185242_1400.jpeg"/>
		<itunes:duration>34:39</itunes:duration>
		<itunes:summary><![CDATA[This week, Brent Lindeque sits down to talk with one of South Africa's top consumer journalists, Wendy Knowler. She has weekly radio shows on 702, East Coast Radio and Cape Talk, and also writes weekly print and online columns for TimesLive, Daily Dispatch and Weekend Post. Brent and Wendy talk about the power of social media; company culture and overflowing email inboxes in this episode of Good Things Guy.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Cupcakes of HOPE - baking a difference every day</title>
		<link>https://iono.fm/e/746854</link>
		<guid isPermaLink="true">https://iono.fm/e/746854</guid>
		<description><![CDATA[Cupcakes of HOPE is a South African Non-Profit Company who’s aim is to raise awareness and funds for families in need of medical assistance, and they do this all through the love of baking cupcakes. They've several events during the year but their main event is hosting South Africa’s National Cupcake Day 4 Kids with Cancer every September. This is an entirely community-driven project and an amazing event that brings the whole community together for an awesome cause! Sandy Cipriano (Aunty Sandy), the founder of Cupcakes of HOPE, joins the Good Things Guy Brent Lindeque to chat about her incredible foundation; the kids she helps and her chance meeting with Oprah. <a href="https://www.facebook.com/CupcakesOfHope/videos/2190401307842071/">Kegan's story</a> &middot; <a href="https://cupcakesofhope.org/">Official website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 24 Sep 2019 06:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cupcakes of HOPE - baking a difference every day</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_746854_20250912_190444_1400.jpeg"/>
		<itunes:duration>22:34</itunes:duration>
		<itunes:summary><![CDATA[Cupcakes of HOPE is a South African Non-Profit Company who’s aim is to raise awareness and funds for families in need of medical assistance, and they do this all through the love of baking cupcakes. They've several events during the year but their main event is hosting South Africa’s National Cupcake Day 4 Kids with Cancer every September. This is an entirely community-driven project and an amazing event that brings the whole community together for an awesome cause! Sandy Cipriano (Aunty Sandy), the founder of Cupcakes of HOPE, joins the Good Things Guy Brent Lindeque to chat about her incredible foundation; the kids she helps and her chance meeting with Oprah.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Richard Wright - on overcoming the odds</title>
		<link>https://iono.fm/e/746036</link>
		<guid isPermaLink="true">https://iono.fm/e/746036</guid>
		<description><![CDATA[He is a three time, stage four brain cancer survivor who overcame all the odds of beating cancer whilst at the same time competing in some of the world’s toughest endurance events, including six Ironman triathlons in that time. He is an expert on the power of the brain, change management, authenticity, and understanding how to overcome literally anything. He is an incredibly inspirational South African who is unbelievably passionate about our country, and a voice that we need to hear right now. His name is Richard Wright, someone who I have followed for years & he’s finally on the Good Things Guy Jacpod! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 17 Sep 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Richard Wright - on overcoming the odds</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_746036_20250912_190547_1400.jpeg"/>
		<itunes:duration>41:54</itunes:duration>
		<itunes:summary><![CDATA[He is a three time, stage four brain cancer survivor who overcame all the odds of beating cancer whilst at the same time competing in some of the world’s toughest endurance events, including six Ironman triathlons in that time. He is an expert on the power of the brain, change management, authenticity, and understanding how to overcome literally anything. He is an incredibly inspirational South African who is unbelievably passionate about our country, and a voice that we need to hear right now. His name is Richard Wright, someone who I have followed for years & he’s finally on the Good Things Guy Jacpod!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Good Things Guy breaks format as our tears for SA continue</title>
		<link>https://iono.fm/e/742927</link>
		<guid isPermaLink="true">https://iono.fm/e/742927</guid>
		<description><![CDATA[This episode of Good Things Guy is not Brent Lindeque's usual format. He continues to highlight crimes against South Africa's women and children, following one of our darkest weeks. The TEARS Foundation's founder Mara Glennie joins Brent in studio to talk about the crisis, and how TEARS is helping those impacted by domestic violence, sexual assault and child sexual abuse. It's an important listen. <a href="https://www.tears.co.za/">TEARS Foundation</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 10 Sep 2019 06:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Good Things Guy breaks format as our tears for SA continue</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_742927_20250912_190958_1400.jpeg"/>
		<itunes:duration>24:05</itunes:duration>
		<itunes:summary><![CDATA[This episode of Good Things Guy is not Brent Lindeque's usual format. He continues to highlight crimes against South Africa's women and children, following one of our darkest weeks. The TEARS Foundation's founder Mara Glennie joins Brent in studio to talk about the crisis, and how TEARS is helping those impacted by domestic violence, sexual assault and child sexual abuse. It's an important listen.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/742927?download=0]]></ionofm:player_url>
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	<item>
		<title>South African women stand up - and speak up</title>
		<link>https://iono.fm/e/740530</link>
		<guid isPermaLink="true">https://iono.fm/e/740530</guid>
		<description><![CDATA[Parts of South Africa are on fire, women are being raped, violently beaten and murdered & numerous children have been kidnapped. But that was just Monday this week. When you think about what is going on in SA, it is easy to get lost in negativity, and the anger. But this is what we need to do feel to figure out how we fix it, together! Danny Painter and Philicity Reeken - two powerhouse women from Jacaranda FM - have joined me in studio to start the conversation, and understand the current state of the nation. It's not my usual Good Things Guy episode, but it's perhaps my most important. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Sep 2019 21:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South African women stand up - and speak up</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_740530_20250912_191246_1400.jpeg"/>
		<itunes:duration>33:20</itunes:duration>
		<itunes:summary><![CDATA[Parts of South Africa are on fire, women are being raped, violently beaten and murdered & numerous children have been kidnapped. But that was just Monday this week. When you think about what is going on in SA, it is easy to get lost in negativity, and the anger. But this is what we need to do feel to figure out how we fix it, together! Danny Painter and Philicity Reeken - two powerhouse women from Jacaranda FM - have joined me in studio to start the conversation, and understand the current state of the nation. It's not my usual Good Things Guy episode, but it's perhaps my most important.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>How Alison Botha’s horrific ordeal created an incredible initiative that's saved lives</title>
		<link>https://iono.fm/e/733797</link>
		<guid isPermaLink="true">https://iono.fm/e/733797</guid>
		<description><![CDATA[On an evening in December 1994, an extraordinary event took place in Alison’s ordinary life. She was abducted by two men and taken to the outskirts of the coastal city of Port Elizabeth in South Africa, where they raped and brutally assaulted her. She was stabbed in the abdomen more than 30 times and her throat was slit from side to side. The men left her for dead in the bushes. But somehow she lived. Somehow she was able to find her way back to the road where she collapsed. A car finally stopped and found the near-dead Alison. Despite the odds, she lived. <br />
Woman INpowered really started when Alison Botha got up and decided to live in December 1994, but the idea was born in 2000 when Mark Grobbler wrote his thesis. <br />
It became a full time concern in 2012. WIP as its known is an extremely simple, easy to learn yet devastatingly effective self INpowerment system that has been designed specifically for Women (and now men too) to give them the ability to make a choice in a threatening situation. Mark joins Brent Lindeque in a candid discussion about Alison, the WIP program and how it saved a Miss South Africa’s life. Listen to the JacPod episode here. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 20 Aug 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How Alison Botha’s horrific ordeal created an incredible initiative that's saved lives</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_733797_20250912_192309_1400.jpeg"/>
		<itunes:duration>25:58</itunes:duration>
		<itunes:summary><![CDATA[On an evening in December 1994, an extraordinary event took place in Alison’s ordinary life. She was abducted by two men and taken to the outskirts of the coastal city of Port Elizabeth in South Africa, where they raped and brutally assaulted her. She was stabbed in the abdomen more than 30 times and her throat was slit from side to side. The men left her for dead in the bushes. But somehow she lived. Somehow she was able to find her way back to the road where she collapsed. A car finally stopped and found the near-dead Alison. Despite the odds, she lived. 
Woman INpowered really started when Alison Botha got up and decided to live in December 1994, but the idea was born in 2000 when Mark Grobbler wrote his thesis. 
It became a full time concern in 2012. WIP as its known is an extremely simple, easy to learn yet devastatingly effective self INpowerment system that has been designed specifically for Women (and now men too) to give them the ability to make a choice in a threatening situation. Mark joins Brent Lindeque in a candid discussion about Alison, the WIP program and how it saved a Miss South Africa’s life. Listen to the JacPod episode here.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Plastic waste in SA… how bad is it?</title>
		<link>https://iono.fm/e/730493</link>
		<guid isPermaLink="true">https://iono.fm/e/730493</guid>
		<description><![CDATA[At GREEN HOME, sustainability is their passion, their vision and their daily work. They exist to supply South Africa with a great range of environmentally friendly food packaging in the best way they can. They are here to change some trends, rewrite some rules and usher in a big-picture-thinking way of serving food on the go. And Guy Cronje has joined Brent Lindeque to chat about why biodegradable packaging is so important in South Africa (and around the globe). ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 13 Aug 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Plastic waste in SA… how bad is it?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_730493_20250912_192735_1400.jpeg"/>
		<itunes:duration>16:07</itunes:duration>
		<itunes:summary><![CDATA[At GREEN HOME, sustainability is their passion, their vision and their daily work. They exist to supply South Africa with a great range of environmentally friendly food packaging in the best way they can. They are here to change some trends, rewrite some rules and usher in a big-picture-thinking way of serving food on the go. And Guy Cronje has joined Brent Lindeque to chat about why biodegradable packaging is so important in South Africa (and around the globe).]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/730493?download=0]]></ionofm:player_url>
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	<item>
		<title>GirlCode - Empowering SA women and girls through technology!</title>
		<link>https://iono.fm/e/727658</link>
		<guid isPermaLink="true">https://iono.fm/e/727658</guid>
		<description><![CDATA[GirlCode strives to alleviate South Africa’s high unemployment rate through targeted technology skills and capacitation initiatives, including a GirlCoder Club, workshops and a Small, Medium and Micro Enterprises (SMME) accelerator. They facilitate collaboration between women from divergent backgrounds in creating innovative and sustainable solutions. They believe that the more women who get involved with technology, design, development and leadership, the more successful and diverse companies and their products will be in the future! The team from GirlCode join the Good Things Guy to chat about the amazing work they're doing. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 06 Aug 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>GirlCode - Empowering SA women and girls through technology!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_727658_20250912_193140_1400.jpeg"/>
		<itunes:duration>18:09</itunes:duration>
		<itunes:summary><![CDATA[GirlCode strives to alleviate South Africa’s high unemployment rate through targeted technology skills and capacitation initiatives, including a GirlCoder Club, workshops and a Small, Medium and Micro Enterprises (SMME) accelerator. They facilitate collaboration between women from divergent backgrounds in creating innovative and sustainable solutions. They believe that the more women who get involved with technology, design, development and leadership, the more successful and diverse companies and their products will be in the future! The team from GirlCode join the Good Things Guy to chat about the amazing work they're doing.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Kirsten Landman's incredible story and latest grueling challenge</title>
		<link>https://iono.fm/e/724531</link>
		<guid isPermaLink="true">https://iono.fm/e/724531</guid>
		<description><![CDATA[Kirsten Landman is a professional offroad and hard enduro rider from KwaZulu-Natal, South Africa. She's been riding since the age of 8 and turned professional at the age of 22. What started as just fun with her family, has now turned into Kirsten making history and a name for herself worldwide in the hard enduro racing scene! Competing in major international events, the talented rider has become the first female to finish races such as Redbull Romaniacs, Redbull Sea to Sky, Redbull Megawatt 111, Redbull Braveman & the Roof of Africa. Since then, Kirsten has achieved her South African Springbok colours while competing at the top level of her sport all over the world and, most times, being the only woman to do so. And now South Africa's top female enduro racer is taking on the ultimate endurance challenge... The Dakar! Listen to her incredible story here on the Good Things Guy Jacpod! <a href="https://www.kirstenlandman.com/">Kirsten's Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 30 Jul 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kirsten Landman's incredible story and latest grueling challenge</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_724531_20250912_193507_1400.jpeg"/>
		<itunes:duration>20:09</itunes:duration>
		<itunes:summary><![CDATA[Kirsten Landman is a professional offroad and hard enduro rider from KwaZulu-Natal, South Africa. She's been riding since the age of 8 and turned professional at the age of 22. What started as just fun with her family, has now turned into Kirsten making history and a name for herself worldwide in the hard enduro racing scene! Competing in major international events, the talented rider has become the first female to finish races such as Redbull Romaniacs, Redbull Sea to Sky, Redbull Megawatt 111, Redbull Braveman & the Roof of Africa. Since then, Kirsten has achieved her South African Springbok colours while competing at the top level of her sport all over the world and, most times, being the only woman to do so. And now South Africa's top female enduro racer is taking on the ultimate endurance challenge... The Dakar! Listen to her incredible story here on the Good Things Guy Jacpod!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Alfred Adriaan… the most motivational comedian in SA (from Hankey)</title>
		<link>https://iono.fm/e/721174</link>
		<guid isPermaLink="true">https://iono.fm/e/721174</guid>
		<description><![CDATA[Alfred Adriaan is a well rounded, hilariously funny and relatable comedian and his comedy is deeply rooted in everyday life. He's been nominated for 5 South African Comics Choice awards in only 4 years. He has also performed to international audiences in New York City at the Broadway Comedy club as well as the New York Comedy club in Manhattan and was invited to perform at the prestigious Sydney and Perth Comedy festivals in Australia. <br />
He is also known for acting in the KykNet movie Hospitaal op Horrings and for his work in TV and online adverts for Nokia, Savanna and Come Dine With Me for the BBC. He has performed on major Stand-up shows such as Mass Hysteria, Aweh Mzansi (as aired on MNET) and Blacks Only where he performed alongside celebrated South African acts such John Vlismas, Marc Lottering, Joey Rasdien, David Kau and many more. And he joins Brent Lindeque on the Good Things Guy today… ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 23 Jul 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Alfred Adriaan… the most motivational comedian in SA (from Hankey)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_721174_20250912_193919_1400.jpeg"/>
		<itunes:duration>46:08</itunes:duration>
		<itunes:summary><![CDATA[Alfred Adriaan is a well rounded, hilariously funny and relatable comedian and his comedy is deeply rooted in everyday life. He's been nominated for 5 South African Comics Choice awards in only 4 years. He has also performed to international audiences in New York City at the Broadway Comedy club as well as the New York Comedy club in Manhattan and was invited to perform at the prestigious Sydney and Perth Comedy festivals in Australia. 
He is also known for acting in the KykNet movie Hospitaal op Horrings and for his work in TV and online adverts for Nokia, Savanna and Come Dine With Me for the BBC. He has performed on major Stand-up shows such as Mass Hysteria, Aweh Mzansi (as aired on MNET) and Blacks Only where he performed alongside celebrated South African acts such John Vlismas, Marc Lottering, Joey Rasdien, David Kau and many more. And he joins Brent Lindeque on the Good Things Guy today…]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/721174?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>World First: Life-saving blood to be delivered by drones in SA</title>
		<link>https://iono.fm/e/717441</link>
		<guid isPermaLink="true">https://iono.fm/e/717441</guid>
		<description><![CDATA[The South African National Blood Service and Western Cape Blood Service recently came together to showcase how they intend to save more lives using drone technology. That’s right… blood will be delivered by drones in South Africa! Jonathan Louw, CEO of the South African National Blood Service, joined Brent Lindeque in studio to chat about blood in SA as well as this new incredible technology. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 16 Jul 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>World First: Life-saving blood to be delivered by drones in SA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_717441_20250912_194451_1400.jpeg"/>
		<itunes:duration>25:09</itunes:duration>
		<itunes:summary><![CDATA[The South African National Blood Service and Western Cape Blood Service recently came together to showcase how they intend to save more lives using drone technology. That’s right… blood will be delivered by drones in South Africa! Jonathan Louw, CEO of the South African National Blood Service, joined Brent Lindeque in studio to chat about blood in SA as well as this new incredible technology.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p612/logo_717441_20250912_194451_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/717441?download=0]]></ionofm:player_url>
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	<item>
		<title>Wheelchair to Walking: I started walking because I was frustrated</title>
		<link>https://iono.fm/e/714340</link>
		<guid isPermaLink="true">https://iono.fm/e/714340</guid>
		<description><![CDATA[In 2005, Shaun Hide was knocked down on the highway after experiencing trouble with his vehicle. He was dragged for approximately 900 meters and spent 3 months in hospital. Shaun's led a relatively normal life since then and achieved so much with a 'broken' body, even learning to walk on his own. But a few months ago things started going horribly wrong and Shaun began losing feeling in his legs and is now confined to a wheelchair. The remarkable Shaun joined Brent Lindeque in studio to chat about his 14 year journey. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 09 Jul 2019 06:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Wheelchair to Walking: I started walking because I was frustrated</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_714340_20250912_194812_1400.jpeg"/>
		<itunes:duration>47:26</itunes:duration>
		<itunes:summary><![CDATA[In 2005, Shaun Hide was knocked down on the highway after experiencing trouble with his vehicle. He was dragged for approximately 900 meters and spent 3 months in hospital. Shaun's led a relatively normal life since then and achieved so much with a 'broken' body, even learning to walk on his own. But a few months ago things started going horribly wrong and Shaun began losing feeling in his legs and is now confined to a wheelchair. The remarkable Shaun joined Brent Lindeque in studio to chat about his 14 year journey.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/714340?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SA Start-ups: Get your hands on R2-million!</title>
		<link>https://iono.fm/e/700690</link>
		<guid isPermaLink="true">https://iono.fm/e/700690</guid>
		<description><![CDATA[AlphaCode Incubate is inviting start-ups with game-changing business ideas in financial services to become part of AlphaCode. Eight businesses will each qualify for a R2 million package. It’s like a real life Shark Tank for small businesses, with BIG ideas! Andile Maseko joins Brent Lindeque to chat about last year’s competition and how the businesses have grown in the past few months (adding jobs to our economy as well as new innovative ideas to the business space). 2019 applications were meant to close on the 18 June but AlphaCode decided to move this to the 24 June after appearing on the show.<br />
The packages consist of:<br />
- R1 million in grant funding<br />
- A R500 000 12-month customised financial services programme with access to experienced mentors, RMI capital and an extensive network of thought leaders<br />
- R250 000 worth of comprehensive business support services<br />
- R250 000 worth of premium office space at AlphaCode’s exclusive Sandton co-working space and the opportunity to immerse in an unrivaled community of experts, potential clients and like-minded entrepreneurs.<br />
Ntandoyenkosi Shezi is the co-founder of iSpani Group which provides sales channels for insurance distribution in informal markets and collects data for financial inclusion and is currently part of the programme. He explains that Incubate has accelerated his exposure in financial services and to the RMI companies. <a href="https://www.alphacode.club/incubate">Apply here</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 18 Jun 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA Start-ups: Get your hands on R2-million!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_700690_20250912_195908_1400.jpeg"/>
		<itunes:duration>22:00</itunes:duration>
		<itunes:summary><![CDATA[AlphaCode Incubate is inviting start-ups with game-changing business ideas in financial services to become part of AlphaCode. Eight businesses will each qualify for a R2 million package. It’s like a real life Shark Tank for small businesses, with BIG ideas! Andile Maseko joins Brent Lindeque to chat about last year’s competition and how the businesses have grown in the past few months (adding jobs to our economy as well as new innovative ideas to the business space). 2019 applications were meant to close on the 18 June but AlphaCode decided to move this to the 24 June after appearing on the show.
The packages consist of:
- R1 million in grant funding
- A R500 000 12-month customised financial services programme with access to experienced mentors, RMI capital and an extensive network of thought leaders
- R250 000 worth of comprehensive business support services
- R250 000 worth of premium office space at AlphaCode’s exclusive Sandton co-working space and the opportunity to immerse in an unrivaled community of experts, potential clients and like-minded entrepreneurs.
Ntandoyenkosi Shezi is the co-founder of iSpani Group which provides sales channels for insurance distribution in informal markets and collects data for financial inclusion and is currently part of the programme. He explains that Incubate has accelerated his exposure in financial services and to the RMI companies.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/700690?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Inspirational Instagram</title>
		<link>https://iono.fm/e/696912</link>
		<guid isPermaLink="true">https://iono.fm/e/696912</guid>
		<description><![CDATA[James de Villiers, a journalist at Business Insider has created an Instagram video series where he shoots 1 minute videos with inspirational South Africans. James joined Brent Lindeque in studio today to discuss his series and also what inspires him about South Africa! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 11 Jun 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inspirational Instagram</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_696912_20250912_200448_1400.jpeg"/>
		<itunes:duration>13:24</itunes:duration>
		<itunes:summary><![CDATA[James de Villiers, a journalist at Business Insider has created an Instagram video series where he shoots 1 minute videos with inspirational South Africans. James joined Brent Lindeque in studio today to discuss his series and also what inspires him about South Africa!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_612/epi_696912_low.mp3?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/696912?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rare Bears of South Africa</title>
		<link>https://iono.fm/e/695578</link>
		<guid isPermaLink="true">https://iono.fm/e/695578</guid>
		<description><![CDATA[There are the cutest teddy bears being made locally which not create jobs but also much needed awareness for Rare Diseases South Africa. The Rare Bear Project is all about supporting their community. From providing support to families with rare diseases, to creating jobs and income generating opportunities to the women of Kya Sands. 100% of any income goes straight back into this project. Megan Hunter joins Brent Lindeque in studio to chat more about the incredible project, and what else Rare Diseases South Africa does. <a href="https://www.rarediseases.co.za/">Rare Diseases website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 04 Jun 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rare Bears of South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_695578_20250912_200645_1400.jpeg"/>
		<itunes:duration>13:14</itunes:duration>
		<itunes:summary><![CDATA[There are the cutest teddy bears being made locally which not create jobs but also much needed awareness for Rare Diseases South Africa. The Rare Bear Project is all about supporting their community. From providing support to families with rare diseases, to creating jobs and income generating opportunities to the women of Kya Sands. 100% of any income goes straight back into this project. Megan Hunter joins Brent Lindeque in studio to chat more about the incredible project, and what else Rare Diseases South Africa does.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Ride the beloved country</title>
		<link>https://iono.fm/e/692594</link>
		<guid isPermaLink="true">https://iono.fm/e/692594</guid>
		<description><![CDATA[This week we’re getting a little sporty but it’s not that different because it’s also sport with a bit of good! joberg2c is riding the off-roads less travelled and trails never explored across four provinces of South Africa. It is sharing a passion for mountain biking with those who love riding. The communities, the trails, the landscapes and the feast of flavours all conspire to make this a journey for the soul. Craig Wapnick, a passionate mountain biker and an ex-advertising guy joins Brent Lindeque to tell us about joberg2c and the good work they do! <a href="https://www.joberg2c.co.za/">Joberg2c website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 28 May 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ride the beloved country</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_692594_20250912_201016_1400.jpeg"/>
		<itunes:duration>15:17</itunes:duration>
		<itunes:summary><![CDATA[This week we’re getting a little sporty but it’s not that different because it’s also sport with a bit of good! joberg2c is riding the off-roads less travelled and trails never explored across four provinces of South Africa. It is sharing a passion for mountain biking with those who love riding. The communities, the trails, the landscapes and the feast of flavours all conspire to make this a journey for the soul. Craig Wapnick, a passionate mountain biker and an ex-advertising guy joins Brent Lindeque to tell us about joberg2c and the good work they do!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>SKEEF: Harsh realities of being gay in SA highlighted in new doccie</title>
		<link>https://iono.fm/e/689969</link>
		<guid isPermaLink="true">https://iono.fm/e/689969</guid>
		<description><![CDATA['Does God hate Gays' and 'Where are our gay South African role models' are just a few episode titles of SKEEF, a new South African documentary series that sets out to expose the realities of being LGBTI+ in South Africa. This Afrikaans documentary is a raw representation of modern Queer life – the highs, the lows, and even the high heels! The harsh backlash that dating show, 'Boer soek ‘n vrou' recently received after introducing a gay farmer, as well as the recent reports of Brunei enacting strict new Islamic laws that make gay sex punishable by stoning to death, served as poignant reminders that the fight against LGBTI discrimination and oppression is far from over, making conversations about these issues more significant than ever before - especially in South Africa. Renaldo Schwarp, a Jacaranda FM presenter, joined Brent Lindeque to chat about his new documentary. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 21 May 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SKEEF: Harsh realities of being gay in SA highlighted in new doccie</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_689969_20250912_201316_1400.jpeg"/>
		<itunes:duration>19:09</itunes:duration>
		<itunes:summary><![CDATA['Does God hate Gays' and 'Where are our gay South African role models' are just a few episode titles of SKEEF, a new South African documentary series that sets out to expose the realities of being LGBTI+ in South Africa. This Afrikaans documentary is a raw representation of modern Queer life – the highs, the lows, and even the high heels! The harsh backlash that dating show, 'Boer soek ‘n vrou' recently received after introducing a gay farmer, as well as the recent reports of Brunei enacting strict new Islamic laws that make gay sex punishable by stoning to death, served as poignant reminders that the fight against LGBTI discrimination and oppression is far from over, making conversations about these issues more significant than ever before - especially in South Africa. Renaldo Schwarp, a Jacaranda FM presenter, joined Brent Lindeque to chat about his new documentary.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>Jason Greer dishes some inside info on The Bachelor SA</title>
		<link>https://iono.fm/e/684847</link>
		<guid isPermaLink="true">https://iono.fm/e/684847</guid>
		<description><![CDATA[Jason Greer is an accomplished Master of Ceremonies, TV presenter, actor, voice artist and current host of 'The Bachelor SA’ - the very popular dating and relationship reality show. And being the final of the Bachelor SA this week, Jason joins Good Things Guy Brent Lindeque in studio to chat about it - and to possibly even dish some inside info... ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 07 May 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Jason Greer dishes some inside info on The Bachelor SA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_684847_20250912_201800_1400.jpeg"/>
		<itunes:duration>26:35</itunes:duration>
		<itunes:summary><![CDATA[Jason Greer is an accomplished Master of Ceremonies, TV presenter, actor, voice artist and current host of 'The Bachelor SA’ - the very popular dating and relationship reality show. And being the final of the Bachelor SA this week, Jason joins Good Things Guy Brent Lindeque in studio to chat about it - and to possibly even dish some inside info...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Why small business in South Africa matters</title>
		<link>https://iono.fm/e/682107</link>
		<guid isPermaLink="true">https://iono.fm/e/682107</guid>
		<description><![CDATA[If you've heard of Shark Tank, 90 Rules for Entrepreneurs, or the Beancounter then you would have heard of Marnus Broodryk... an entrepreneur, best selling author & massive advocate for small businesses in South Africa. He joins Brent Lindeque in the JacPod studio... <a href="https://protect-za.mimecast.com/s/j1Z2CGZK4OIEEOnfK5u7H?domain=facebook.com">Watch video</a> &middot; <a href="https://sme.africa/">sme africa website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 30 Apr 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why small business in South Africa matters</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_682107_20250912_202059_1400.jpeg"/>
		<itunes:duration>23:57</itunes:duration>
		<itunes:summary><![CDATA[If you've heard of Shark Tank, 90 Rules for Entrepreneurs, or the Beancounter then you would have heard of Marnus Broodryk... an entrepreneur, best selling author & massive advocate for small businesses in South Africa. He joins Brent Lindeque in the JacPod studio...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Tables are turned: Brent is interviewed by fellow podcaster Kev Sanders</title>
		<link>https://iono.fm/e/676921</link>
		<guid isPermaLink="true">https://iono.fm/e/676921</guid>
		<description><![CDATA[What happens when two hosts get inside the same studio to chat about podcasting, South Africa and all the good things in-between? They realise that perspective, kindness and communication can change the world! Yup… the future of podcasting is that it is the perfect medium to talk, listen and make a positive difference! Listen as Brent Lindeque gets interviewed (and interviews) Kev Sanders, a fellow South African do-gooder and content creator! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 16 Apr 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tables are turned: Brent is interviewed by fellow podcaster Kev Sanders</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_676921_20250912_202611_1400.jpeg"/>
		<itunes:duration>35:22</itunes:duration>
		<itunes:summary><![CDATA[What happens when two hosts get inside the same studio to chat about podcasting, South Africa and all the good things in-between? They realise that perspective, kindness and communication can change the world! Yup… the future of podcasting is that it is the perfect medium to talk, listen and make a positive difference! Listen as Brent Lindeque gets interviewed (and interviews) Kev Sanders, a fellow South African do-gooder and content creator!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Lyle Houldsworth: his miraculous story of survival</title>
		<link>https://iono.fm/e/674504</link>
		<guid isPermaLink="true">https://iono.fm/e/674504</guid>
		<description><![CDATA[On 23 November 2018, an armed gang opened fire on Lyle Houldsworth, a construction manager paying employees after a project. Lyle was rushed to hospital where doctors treated him for heavy wounds in his throat. The prognosis was unknown, doctors hoped that he would survive but knew that he would face a long road to recovery, and may never speak again. It was one of the toughest interviews I have ever done... and only because I was holding back the tears, but both Lyle and his wife Bronwyn joined me in studio to talk about the tragic incident; about healing and miracles. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 09 Apr 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lyle Houldsworth: his miraculous story of survival</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_674504_20250912_202846_1400.jpeg"/>
		<itunes:duration>26:49</itunes:duration>
		<itunes:summary><![CDATA[On 23 November 2018, an armed gang opened fire on Lyle Houldsworth, a construction manager paying employees after a project. Lyle was rushed to hospital where doctors treated him for heavy wounds in his throat. The prognosis was unknown, doctors hoped that he would survive but knew that he would face a long road to recovery, and may never speak again. It was one of the toughest interviews I have ever done... and only because I was holding back the tears, but both Lyle and his wife Bronwyn joined me in studio to talk about the tragic incident; about healing and miracles.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Why Brent got a tattoo for Organ Donation (&amp; why it matters)</title>
		<link>https://iono.fm/e/671884</link>
		<guid isPermaLink="true">https://iono.fm/e/671884</guid>
		<description><![CDATA[Life is the best gift you can give. It’s why TELL (Transplant Education for Living Legacies) helps educate South Africans about organ and tissue donation. TELL was created with heart, for hearts (and other organs). One of the founders, Fawn Rogers, joins Brent Lindeque in studio to discuss her first hand experience, having received a life-saving lung transplant. This not only gave her a second chance at life, but it places her in the unique position to make a difference in the transplant community. Fawn’s experience allows her to identify various barriers to organ transplantation and it is TELL’s mission to solve as many of these obstacles as possible. One of the biggest problems we face in South Africa lies in the process of identifying and referring potential donors. South Africa already has a shortage of organ donors, and the lack of education around the situation is only making matters more difficult. It is also important to note that in South Africa, the donor’s family has the final say in whether or not organs are permitted to be donated. And that is why Brent got a tattoo, to TELL the world that he’s an Organ Donor (and kick off their amazing campaign where many tattoo studios are offering these free tattoos to those that want to TELL the world). <a href="https://www.facebook.com/pg/tellorgza">TELL's Facebook page</a> &middot; <a href="https://www.goodthingsguy.com/people/jenna-lowe-21/">Get me to 21</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 02 Apr 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why Brent got a tattoo for Organ Donation (&amp; why it matters)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_671884_20250912_203224_1400.jpeg"/>
		<itunes:duration>27:00</itunes:duration>
		<itunes:summary><![CDATA[Life is the best gift you can give. It’s why TELL (Transplant Education for Living Legacies) helps educate South Africans about organ and tissue donation. TELL was created with heart, for hearts (and other organs). One of the founders, Fawn Rogers, joins Brent Lindeque in studio to discuss her first hand experience, having received a life-saving lung transplant. This not only gave her a second chance at life, but it places her in the unique position to make a difference in the transplant community. Fawn’s experience allows her to identify various barriers to organ transplantation and it is TELL’s mission to solve as many of these obstacles as possible. One of the biggest problems we face in South Africa lies in the process of identifying and referring potential donors. South Africa already has a shortage of organ donors, and the lack of education around the situation is only making matters more difficult. It is also important to note that in South Africa, the donor’s family has the final say in whether or not organs are permitted to be donated. And that is why Brent got a tattoo, to TELL the world that he’s an Organ Donor (and kick off their amazing campaign where many tattoo studios are offering these free tattoos to those that want to TELL the world).]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>Their son died but they are sharing his story to make a difference</title>
		<link>https://iono.fm/e/667156</link>
		<guid isPermaLink="true">https://iono.fm/e/667156</guid>
		<description><![CDATA[The Children’s Hospital Trust has just launched a campaign aiming to raise R150-million over the next two years for projects and programmes to help heal the children of The Red Cross War Memorial Children’s Hospital. The campaign launched with a tragic true story about the Weber family who lost their 2-year-old son Conner who drowned in a bucket filled with water stored outside the house during the drought in Cape Town. Chantel Cooper - the Head of Fundraising and Communications at the Children’s Hospital Trust - joins Brent Lindeque to chat about the campaign and the Weber story. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 19 Mar 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Their son died but they are sharing his story to make a difference</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_667156_20250912_203809_1400.jpeg"/>
		<itunes:duration>24:39</itunes:duration>
		<itunes:summary><![CDATA[The Children’s Hospital Trust has just launched a campaign aiming to raise R150-million over the next two years for projects and programmes to help heal the children of The Red Cross War Memorial Children’s Hospital. The campaign launched with a tragic true story about the Weber family who lost their 2-year-old son Conner who drowned in a bucket filled with water stored outside the house during the drought in Cape Town. Chantel Cooper - the Head of Fundraising and Communications at the Children’s Hospital Trust - joins Brent Lindeque to chat about the campaign and the Weber story.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Riaan Manser: Crossing the oceans unassisted again!</title>
		<link>https://iono.fm/e/661695</link>
		<guid isPermaLink="true">https://iono.fm/e/661695</guid>
		<description><![CDATA[In this day & age of the 21st century one would think that all credible world first explorations have been done... but they haven’t. Over the past decade, Riaan Manser has re-written the definition of tenacity & become the epitome of courage & determination. Riaan rose to prominence on becoming the first person to cycle around the perimeter of Africa and had gone on to the wildest expositions from circumnavigating Madagascar to kayaking from Africa to New York. He joins Brent in studio to talk about his latest adventure... the Odyssey Row! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 05 Mar 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Riaan Manser: Crossing the oceans unassisted again!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_661695_20250912_204337_1400.jpeg"/>
		<itunes:duration>32:56</itunes:duration>
		<itunes:summary><![CDATA[In this day & age of the 21st century one would think that all credible world first explorations have been done... but they haven’t. Over the past decade, Riaan Manser has re-written the definition of tenacity & become the epitome of courage & determination. Riaan rose to prominence on becoming the first person to cycle around the perimeter of Africa and had gone on to the wildest expositions from circumnavigating Madagascar to kayaking from Africa to New York. He joins Brent in studio to talk about his latest adventure... the Odyssey Row!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>Pride Factor, Millennials and Influence!</title>
		<link>https://iono.fm/e/658224</link>
		<guid isPermaLink="true">https://iono.fm/e/658224</guid>
		<description><![CDATA[Pride Factor is a life skills academy dedicated to improving the quality of young people’s lives by inspiring, guiding and mentoring them to challenge their assumptions, broaden their aspirations and develop entrepreneurial thinking. Dene Botha, the MD and founder of Pride Factor, joins Brent Lindeque on the Good Things Guy to chat about the incredible initiative and everything else he is currently up to. <a href="http://pridefactor.co.za/">Pride Factor website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 26 Feb 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pride Factor, Millennials and Influence!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_658224_20250912_204700_1400.jpeg"/>
		<itunes:duration>32:07</itunes:duration>
		<itunes:summary><![CDATA[Pride Factor is a life skills academy dedicated to improving the quality of young people’s lives by inspiring, guiding and mentoring them to challenge their assumptions, broaden their aspirations and develop entrepreneurial thinking. Dene Botha, the MD and founder of Pride Factor, joins Brent Lindeque on the Good Things Guy to chat about the incredible initiative and everything else he is currently up to.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>Riding 8800km to raise awareness for SA’s young autistic adults</title>
		<link>https://iono.fm/e/656218</link>
		<guid isPermaLink="true">https://iono.fm/e/656218</guid>
		<description><![CDATA[The countdown has begun for South Africa’s self-styled “CrazyBikeGuy”, Grant Cameron-Smith, as he prepares to embark on the journey of a lifetime.<br />
A tough three month, 8,800km solitary trek on a specially configured mountain bike from London to Istanbul for a worthy cause: the future of autistic young adults. The CrazyBikeGuy joins the Good Things Guy to chat about this arduous journey. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 19 Feb 2019 06:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Riding 8800km to raise awareness for SA’s young autistic adults</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_656218_20250912_204934_1400.jpeg"/>
		<itunes:duration>14:30</itunes:duration>
		<itunes:summary><![CDATA[The countdown has begun for South Africa’s self-styled “CrazyBikeGuy”, Grant Cameron-Smith, as he prepares to embark on the journey of a lifetime.
A tough three month, 8,800km solitary trek on a specially configured mountain bike from London to Istanbul for a worthy cause: the future of autistic young adults. The CrazyBikeGuy joins the Good Things Guy to chat about this arduous journey.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/656218?download=0]]></ionofm:player_url>
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	<item>
		<title>STROOP - a documentary every single person needs to know about</title>
		<link>https://iono.fm/e/653369</link>
		<guid isPermaLink="true">https://iono.fm/e/653369</guid>
		<description><![CDATA[Two women left their jobs, sold their homes, moved in with their parents and worked for four years to make a film about Rhino Poaching… and the documentary keeps winning incredible international accolades! Bonné de Bod and director Susan Scott risked their lives, placing themselves in incredible danger to document the war on rhino poaching. They planned to tell a story so brutal and heartbreaking, all to spread one message… That rhino poaching must stop. Their documentary film called “STROOP” has been shown on screens across the globe and became big South African news after winning incredible international awards and Bonné's joined the Good Things Guy Jacpod in the studio today to chat about it. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 12 Feb 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>STROOP - a documentary every single person needs to know about</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_653369_20250912_205247_1400.jpeg"/>
		<itunes:duration>27:18</itunes:duration>
		<itunes:summary><![CDATA[Two women left their jobs, sold their homes, moved in with their parents and worked for four years to make a film about Rhino Poaching… and the documentary keeps winning incredible international accolades! Bonné de Bod and director Susan Scott risked their lives, placing themselves in incredible danger to document the war on rhino poaching. They planned to tell a story so brutal and heartbreaking, all to spread one message… That rhino poaching must stop. Their documentary film called “STROOP” has been shown on screens across the globe and became big South African news after winning incredible international awards and Bonné's joined the Good Things Guy Jacpod in the studio today to chat about it.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Tiny the Mighty</title>
		<link>https://iono.fm/e/651538</link>
		<guid isPermaLink="true">https://iono.fm/e/651538</guid>
		<description><![CDATA[There are no words that have been invented to explain what it’s like to lose a child. The nightmarish heartache of it. The unexplainable trepidation that follows. The child may be gone, but the years the child were meant to live remain behind, solid in the mind like an aging ghost. There are no words. Natalie Beveridge is a mother who recently lost her child “Tiny the Mighty”, but a mother who has also put all her focus and energy into honouring her son by inspiring hope. She joins Brent Lindeque on this week’s Good Things Guy Jacpod to tell her story. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 05 Feb 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tiny the Mighty</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_651538_20250912_205505_1400.jpeg"/>
		<itunes:duration>23:05</itunes:duration>
		<itunes:summary><![CDATA[There are no words that have been invented to explain what it’s like to lose a child. The nightmarish heartache of it. The unexplainable trepidation that follows. The child may be gone, but the years the child were meant to live remain behind, solid in the mind like an aging ghost. There are no words. Natalie Beveridge is a mother who recently lost her child “Tiny the Mighty”, but a mother who has also put all her focus and energy into honouring her son by inspiring hope. She joins Brent Lindeque on this week’s Good Things Guy Jacpod to tell her story.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/651538?download=0]]></ionofm:player_url>
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	<item>
		<title>From a wheelchair to the top of Everest… an inspirational South African story</title>
		<link>https://iono.fm/e/648343</link>
		<guid isPermaLink="true">https://iono.fm/e/648343</guid>
		<description><![CDATA[Robby Kojetin is an ordinary guy with an extraordinary story. In 2006 Robby broke both ankles in a climbing accident, permanently damaging both ankles and putting him in a wheelchair for the longest year of his life. With crippling debt, severe depression and constant pain, Robby spiraled into an abyss of despair and hopelessness, with literally nothing left. Nothing, but the power to decide, and a dream. This is a story about losing everything and what it takes to rebuild a life from absolute rock bottom and not giving up until you reach the ultimate goal...the summit of Mount Everest. Robby is not the first, youngest or the fastest to summit Everest ... just the most driven and he has joined Brent Lindeque today on the Good Things Guy. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 29 Jan 2019 06:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>From a wheelchair to the top of Everest… an inspirational South African story</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>27:08</itunes:duration>
		<itunes:summary><![CDATA[Robby Kojetin is an ordinary guy with an extraordinary story. In 2006 Robby broke both ankles in a climbing accident, permanently damaging both ankles and putting him in a wheelchair for the longest year of his life. With crippling debt, severe depression and constant pain, Robby spiraled into an abyss of despair and hopelessness, with literally nothing left. Nothing, but the power to decide, and a dream. This is a story about losing everything and what it takes to rebuild a life from absolute rock bottom and not giving up until you reach the ultimate goal...the summit of Mount Everest. Robby is not the first, youngest or the fastest to summit Everest ... just the most driven and he has joined Brent Lindeque today on the Good Things Guy.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/648343?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Miss Teen Social Entrepreneur SA</title>
		<link>https://iono.fm/e/632854</link>
		<guid isPermaLink="true">https://iono.fm/e/632854</guid>
		<description><![CDATA[Miss Teen Social Entrepreneur SA is a fresh, new and exciting female youth empowerment and acceleration program for young women in high school with the goal of creating awareness around social responsibility and developing social entrepreneurship skills. Tarryn Ogle, the founder and CEO, joins The Good Things Guy Brent Lindeque to chat about the initiative. <a href="http://www.missteensesa.co.za">Official website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 04 Dec 2018 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Miss Teen Social Entrepreneur SA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>18:36</itunes:duration>
		<itunes:summary><![CDATA[Miss Teen Social Entrepreneur SA is a fresh, new and exciting female youth empowerment and acceleration program for young women in high school with the goal of creating awareness around social responsibility and developing social entrepreneurship skills. Tarryn Ogle, the founder and CEO, joins The Good Things Guy Brent Lindeque to chat about the initiative.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/632854?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Seeing South Africa through the eyes of a tourist</title>
		<link>https://iono.fm/e/629999</link>
		<guid isPermaLink="true">https://iono.fm/e/629999</guid>
		<description><![CDATA[xameliax.com is an international luxury lifestyle blog and YouTube channel which has been shortlisted for the Cosmopolitan Blog awards and Best Vlogger in the Blogger's Lounge Awards. Amelia, the owner of xamelaix has joined the Good Things Guy Brent Lindeque to chat about her recent trip to South Africa and give us some insights to what she thinks about the place we call home. <a href="http://www.xameliax.com/bloom-from-the-darkness/">Amelia's blog</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 27 Nov 2018 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Seeing South Africa through the eyes of a tourist</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>18:45</itunes:duration>
		<itunes:summary><![CDATA[xameliax.com is an international luxury lifestyle blog and YouTube channel which has been shortlisted for the Cosmopolitan Blog awards and Best Vlogger in the Blogger's Lounge Awards. Amelia, the owner of xamelaix has joined the Good Things Guy Brent Lindeque to chat about her recent trip to South Africa and give us some insights to what she thinks about the place we call home.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/629999?download=0]]></ionofm:player_url>
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	<item>
		<title>What to do after Black Friday... #GivingTuesday</title>
		<link>https://iono.fm/e/627294</link>
		<guid isPermaLink="true">https://iono.fm/e/627294</guid>
		<description><![CDATA[#GivingTuesdaySA is a global day of giving that harnesses the collective power of individuals, communities and organisations to encourage philanthropy and to celebrate generosity worldwide. Following the widely recognized shopping events Black Friday and Cyber Monday, this year’s #GivingTuesdaySA will take place on November 27th and will kick off the giving season by inspiring people to collaborate and give back. Laura Parker, Executive Director for Boys & Girls Clubs of South Africa, and the Global Lead for #GivingTuesdaySA joins Brent Lindeque in studio for this week’s Good Things Guy Jacpod. <a href="http://givingtuesdaysa.org/">Official website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 20 Nov 2018 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What to do after Black Friday... #GivingTuesday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>21:57</itunes:duration>
		<itunes:summary><![CDATA[#GivingTuesdaySA is a global day of giving that harnesses the collective power of individuals, communities and organisations to encourage philanthropy and to celebrate generosity worldwide. Following the widely recognized shopping events Black Friday and Cyber Monday, this year’s #GivingTuesdaySA will take place on November 27th and will kick off the giving season by inspiring people to collaborate and give back. Laura Parker, Executive Director for Boys & Girls Clubs of South Africa, and the Global Lead for #GivingTuesdaySA joins Brent Lindeque in studio for this week’s Good Things Guy Jacpod.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/627294?download=0]]></ionofm:player_url>
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	<item>
		<title>South Africa’s top five-a-side soccer team</title>
		<link>https://iono.fm/e/624610</link>
		<guid isPermaLink="true">https://iono.fm/e/624610</guid>
		<description><![CDATA[The #KlipdriftCup national finals took place recently in JHB. It's hosted by Fives Futbol, which has established itself across the country, offering world class 5-a-side facilities. The Fives format of soccer has grown rapidly in South Africa. Many people play it socially, but with the increased growth comes increased difficulty to be the best. The Orlando Pirates Fives finished top of their log after 3 group games and one of their founders and members, Conrad Botha, chats to the Good Things Guy about the new team (who may be sent overseas to play as well). ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 13 Nov 2018 06:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South Africa’s top five-a-side soccer team</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>13:56</itunes:duration>
		<itunes:summary><![CDATA[The #KlipdriftCup national finals took place recently in JHB. It's hosted by Fives Futbol, which has established itself across the country, offering world class 5-a-side facilities. The Fives format of soccer has grown rapidly in South Africa. Many people play it socially, but with the increased growth comes increased difficulty to be the best. The Orlando Pirates Fives finished top of their log after 3 group games and one of their founders and members, Conrad Botha, chats to the Good Things Guy about the new team (who may be sent overseas to play as well).]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/624610?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Why opening a business in SA could be the best thing for YOU!</title>
		<link>https://iono.fm/e/622009</link>
		<guid isPermaLink="true">https://iono.fm/e/622009</guid>
		<description><![CDATA[There may be a feeling of despair in South Africa when it comes to politics, the economy and business but the truth is business is actually booming in our incredible country with phenomenal South Africans making waves locally and abroad. Entrepreneur Mike Sharman and 'Follow the Bounce', also known as Ben Karpinski - join the Good Things Guy to discus why opening a business in South Africa right now could be the best thing for you and the country. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 06 Nov 2018 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why opening a business in SA could be the best thing for YOU!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>26:48</itunes:duration>
		<itunes:summary><![CDATA[There may be a feeling of despair in South Africa when it comes to politics, the economy and business but the truth is business is actually booming in our incredible country with phenomenal South Africans making waves locally and abroad. Entrepreneur Mike Sharman and 'Follow the Bounce', also known as Ben Karpinski - join the Good Things Guy to discus why opening a business in South Africa right now could be the best thing for you and the country.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/622009?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Karen Landi: Keeping hope alive, even in times of tragedy</title>
		<link>https://iono.fm/e/619453</link>
		<guid isPermaLink="true">https://iono.fm/e/619453</guid>
		<description><![CDATA[On Thursday 27 September, Karen Landi became a crime statistic. Apparently, 1 out of 10 hijack victims are taken and assaulted. That day her number was up. Her story is heartbreaking, tragic and somehow inspiring. She refuses to be a victim of this crime. She refuses to change the way she sees our country and our people because of 3 men who chose to viciously beat, assault and terrorise her. She believes those 3 men do not make up South Africa and she joins the Good Things Guy on Jacpod to tell us her story of survival and hope. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 30 Oct 2018 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Karen Landi: Keeping hope alive, even in times of tragedy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>49:51</itunes:duration>
		<itunes:summary><![CDATA[On Thursday 27 September, Karen Landi became a crime statistic. Apparently, 1 out of 10 hijack victims are taken and assaulted. That day her number was up. Her story is heartbreaking, tragic and somehow inspiring. She refuses to be a victim of this crime. She refuses to change the way she sees our country and our people because of 3 men who chose to viciously beat, assault and terrorise her. She believes those 3 men do not make up South Africa and she joins the Good Things Guy on Jacpod to tell us her story of survival and hope.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/619453?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Helping each other: why giving in South Africa is so important</title>
		<link>https://iono.fm/e/614321</link>
		<guid isPermaLink="true">https://iono.fm/e/614321</guid>
		<description><![CDATA[South Africa's facing a tough time when it comes to charity… we've almost become numb to the reality of what our country has to deal with every single day, but it is still our reality. If we want better neighbourhoods, we need to be better neighbours. Kelly McGillivray has been working hard to get Tyrone Shabalala, a future rugby legend from Fourways High, to a rugby tour in the UK that could kick off his entire career… but has realised that it’s tougher to raise money than we think. Kelly & Tyrone join the Good Things Guy to chat about the rugby tour, and the state of giving in SA! <a href="https://clickndonate.com/to-kick-start-the-reality-of-my-dreams-goal-r50-000/">Click here to help Tyrone </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 16 Oct 2018 06:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Helping each other: why giving in South Africa is so important</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>21:51</itunes:duration>
		<itunes:summary><![CDATA[South Africa's facing a tough time when it comes to charity… we've almost become numb to the reality of what our country has to deal with every single day, but it is still our reality. If we want better neighbourhoods, we need to be better neighbours. Kelly McGillivray has been working hard to get Tyrone Shabalala, a future rugby legend from Fourways High, to a rugby tour in the UK that could kick off his entire career… but has realised that it’s tougher to raise money than we think. Kelly & Tyrone join the Good Things Guy to chat about the rugby tour, and the state of giving in SA!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/614321?download=0]]></ionofm:player_url>
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	<item>
		<title>Young South Africans making the biggest difference</title>
		<link>https://iono.fm/e/611069</link>
		<guid isPermaLink="true">https://iono.fm/e/611069</guid>
		<description><![CDATA[Four Grade 6 school boys came together to collect unused sports kits for kids at underprivileged schools in South Africa. Recently they gave 13 full cricket kits to a club in Alexandra. Brothers, Somaan Khan and Aazan Khan, Ross Garrett and Michael Adamson have now set up Play It Forward Jozi, to make a difference. The friends join the Good Things Guy to chat about doing good & inspiring other young South Africans in the process. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 05 Oct 2018 14:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Young South Africans making the biggest difference</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>6:05</itunes:duration>
		<itunes:summary><![CDATA[Four Grade 6 school boys came together to collect unused sports kits for kids at underprivileged schools in South Africa. Recently they gave 13 full cricket kits to a club in Alexandra. Brothers, Somaan Khan and Aazan Khan, Ross Garrett and Michael Adamson have now set up Play It Forward Jozi, to make a difference. The friends join the Good Things Guy to chat about doing good & inspiring other young South Africans in the process.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/611069?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Catching up with Rich Mulholland</title>
		<link>https://iono.fm/e/606825</link>
		<guid isPermaLink="true">https://iono.fm/e/606825</guid>
		<description><![CDATA[Richard Mulholland kicked off his career as a rock n roll roadie, then started South Africa's largest presentation firm, Missing Link and co-founded 21Tanks, SA's first perspective lab. Richard is a highly regarded international speaker. He’s written books; spent time on various radio and TV shows and has a Youtube channel that is quickly gaining traction. We chat to him about what he's currently up to, if he thinks South Africa is in fact a good news story… and how he feels about his latest talk getting millions of views online. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 25 Sep 2018 09:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Catching up with Rich Mulholland</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>40:29</itunes:duration>
		<itunes:summary><![CDATA[Richard Mulholland kicked off his career as a rock n roll roadie, then started South Africa's largest presentation firm, Missing Link and co-founded 21Tanks, SA's first perspective lab. Richard is a highly regarded international speaker. He’s written books; spent time on various radio and TV shows and has a Youtube channel that is quickly gaining traction. We chat to him about what he's currently up to, if he thinks South Africa is in fact a good news story… and how he feels about his latest talk getting millions of views online.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_612/epi_606825_low.mp3?p=rss" />
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/606825?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How to recycle glass… and make a business for yourself!</title>
		<link>https://iono.fm/e/603314</link>
		<guid isPermaLink="true">https://iono.fm/e/603314</guid>
		<description><![CDATA[The Glass Recycling Company is South Africa’s official organisation for promoting glass recycling. Their core objective is to keep glass alive by promoting the practice of recycling and reusing this environmentally friendly packaging. But did you know that recycling glass could also create employment for yourself? The Glass Recycling Company joins me in studio to chat about why recycing glass matters! <a href="https://theglassrecyclingcompany.co.za/">Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 18 Sep 2018 06:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How to recycle glass… and make a business for yourself!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>14:32</itunes:duration>
		<itunes:summary><![CDATA[The Glass Recycling Company is South Africa’s official organisation for promoting glass recycling. Their core objective is to keep glass alive by promoting the practice of recycling and reusing this environmentally friendly packaging. But did you know that recycling glass could also create employment for yourself? The Glass Recycling Company joins me in studio to chat about why recycing glass matters!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_612/epi_603314_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="5372676" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_612/epi_603314_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/603314?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Santa Shoebox Project</title>
		<link>https://iono.fm/e/600977</link>
		<guid isPermaLink="true">https://iono.fm/e/600977</guid>
		<description><![CDATA[Poverty is like a punishment for a crime you didn’t commit… especially when we look at the children who suffer these circumstances. Every single child deserves to be loved, to be taken care of… & to enjoy Christmas time. And with just over 3 months to go… we need to start collecting now! The Santa Shoebox Project, is an awesome initiative that features this week on the Good Things Jacpod. Take a listen... <a href="https://santashoebox.org.za/">Find out more here</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 11 Sep 2018 06:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Santa Shoebox Project</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>11:19</itunes:duration>
		<itunes:summary><![CDATA[Poverty is like a punishment for a crime you didn’t commit… especially when we look at the children who suffer these circumstances. Every single child deserves to be loved, to be taken care of… & to enjoy Christmas time. And with just over 3 months to go… we need to start collecting now! The Santa Shoebox Project, is an awesome initiative that features this week on the Good Things Jacpod. Take a listen...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_612/epi_600977_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="4085891" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_612/epi_600977_medium.mp3?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/600977?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The incredible journey of the 67 Blankets movement</title>
		<link>https://iono.fm/e/599227</link>
		<guid isPermaLink="true">https://iono.fm/e/599227</guid>
		<description><![CDATA[In 2013, she was hosting a birthday lunch for her husband, the insurance entrepreneur Douw Steyn, and one of the guests was Zelda La Grange, former PA to Nelson Mandela. From a casual chat on that day, came the inspiration for an idea that's since turned into a global phenomenon of goodwill and positive change: 67 Blankets for Mandela Day. Carolyn Steyn, an accomplished actress, business woman and founder of 67 Blankets for Mandela Day joins Brent in studio to chat about her incredible journey. <a href="http://67blankets.co.za/">Website</a> &middot; <a href="https://www.facebook.com/67blankets">Facebook page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 04 Sep 2018 08:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The incredible journey of the 67 Blankets movement</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>28:34</itunes:duration>
		<itunes:summary><![CDATA[In 2013, she was hosting a birthday lunch for her husband, the insurance entrepreneur Douw Steyn, and one of the guests was Zelda La Grange, former PA to Nelson Mandela. From a casual chat on that day, came the inspiration for an idea that's since turned into a global phenomenon of goodwill and positive change: 67 Blankets for Mandela Day. Carolyn Steyn, an accomplished actress, business woman and founder of 67 Blankets for Mandela Day joins Brent in studio to chat about her incredible journey.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/599227?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Land Expropriation &amp; a Constitutional conversation</title>
		<link>https://iono.fm/e/594302</link>
		<guid isPermaLink="true">https://iono.fm/e/594302</guid>
		<description><![CDATA[This week on the Good Things Guy podcast, Brent Lindeque chats to a lawyer who majors in the South African Constitution. The biggest thing Brent has learnt about the current “Land expropriation without compensation” debate is that many South Africans have NO IDEA how our Constitution works, or what our Constitution is actually about. So join him as he asks the questions that we need answers to and tries to unpack the current uncertainty in SA. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 21 Aug 2018 06:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Land Expropriation &amp; a Constitutional conversation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>24:53</itunes:duration>
		<itunes:summary><![CDATA[This week on the Good Things Guy podcast, Brent Lindeque chats to a lawyer who majors in the South African Constitution. The biggest thing Brent has learnt about the current “Land expropriation without compensation” debate is that many South Africans have NO IDEA how our Constitution works, or what our Constitution is actually about. So join him as he asks the questions that we need answers to and tries to unpack the current uncertainty in SA.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>Spiderman is running from Pretoria to Namibia!</title>
		<link>https://iono.fm/e/589790</link>
		<guid isPermaLink="true">https://iono.fm/e/589790</guid>
		<description><![CDATA[South Africa’s very own friendly neighbourhood Spiderman - also know as “Spinnekop” - is running 1500km from Pretoria to Namibia, setting a new world record in the process for the longest distance in a superhero costume! Spinnekop, better known as Eric Kevin Nefdt - an Estate Agent, family man, aspiring Adventurer and proud Organ Donor - caught up with the Good Things Guy just prior to setting off on this crazy adventure. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 14 Aug 2018 06:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Spiderman is running from Pretoria to Namibia!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>9:51</itunes:duration>
		<itunes:summary><![CDATA[South Africa’s very own friendly neighbourhood Spiderman - also know as “Spinnekop” - is running 1500km from Pretoria to Namibia, setting a new world record in the process for the longest distance in a superhero costume! Spinnekop, better known as Eric Kevin Nefdt - an Estate Agent, family man, aspiring Adventurer and proud Organ Donor - caught up with the Good Things Guy just prior to setting off on this crazy adventure.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>The Doctors' Lodge - a bush experience that gives back!</title>
		<link>https://iono.fm/e/589560</link>
		<guid isPermaLink="true">https://iono.fm/e/589560</guid>
		<description><![CDATA[The Tshemba Foundation gives medical professionals (local and abroad) the chance to give back to the community, help those in dire need of medical attention, and find their love of the art of medicine again. Their volunteer programme at Moditlo private game reserve is one of a kind. Medical specialists stay at the five-star doctor’s refuge free of charge, while they explore Hoedspruit, and work at the Tintwalo Hospital and affiliated clinics. Barbara Mcgorian joins the Good Things Guy in studio to chat about the amazing initiative that's bringing "Greys Anatomy" to our part of the world. <a href="https://www.tshembafoundation.org/">Tshemba Foundation website </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 07 Aug 2018 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Doctors' Lodge - a bush experience that gives back!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>16:00</itunes:duration>
		<itunes:summary><![CDATA[The Tshemba Foundation gives medical professionals (local and abroad) the chance to give back to the community, help those in dire need of medical attention, and find their love of the art of medicine again. Their volunteer programme at Moditlo private game reserve is one of a kind. Medical specialists stay at the five-star doctor’s refuge free of charge, while they explore Hoedspruit, and work at the Tintwalo Hospital and affiliated clinics. Barbara Mcgorian joins the Good Things Guy in studio to chat about the amazing initiative that's bringing "Greys Anatomy" to our part of the world.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>From Para to Dakar: Joey Evans &amp; Terence Marsh join the Good Things Guy</title>
		<link>https://iono.fm/e/586820</link>
		<guid isPermaLink="true">https://iono.fm/e/586820</guid>
		<description><![CDATA[For Joey Evans, participating in extreme racing isn’t just a question of passion, it’s first and foremost a story of determination. The incredible South African made headlines after beating all the odds following a terrible accident and went from a paraplegic to racing the actual Dakar. And now he’s joining Terence Marsh from red lined motoring adventure on a 400 km cross country race. Both adrenaline junkies join the Good Things Guy in studio to chat about their story and their next adventure. <a href="https://www.facebook.com/saccsauto/">Find out more here</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 31 Jul 2018 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>From Para to Dakar: Joey Evans &amp; Terence Marsh join the Good Things Guy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>19:51</itunes:duration>
		<itunes:summary><![CDATA[For Joey Evans, participating in extreme racing isn’t just a question of passion, it’s first and foremost a story of determination. The incredible South African made headlines after beating all the odds following a terrible accident and went from a paraplegic to racing the actual Dakar. And now he’s joining Terence Marsh from red lined motoring adventure on a 400 km cross country race. Both adrenaline junkies join the Good Things Guy in studio to chat about their story and their next adventure.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>LEGO is opening up its first store in SA: EXCLUSIVE story</title>
		<link>https://iono.fm/e/584522</link>
		<guid isPermaLink="true">https://iono.fm/e/584522</guid>
		<description><![CDATA[The history of LEGO spans nearly 100 years… but it’s actually never had a real footprint in South Africa. Many retailers have stocked the product but now for this first time on the African continent… an official LEGO Certified Store is opening in Joburg. Brent Lindeque chats to Robert Greenstein, founder of the company behind the move, about all the good things we can look forward to. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 24 Jul 2018 06:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>LEGO is opening up its first store in SA: EXCLUSIVE story</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>18:14</itunes:duration>
		<itunes:summary><![CDATA[The history of LEGO spans nearly 100 years… but it’s actually never had a real footprint in South Africa. Many retailers have stocked the product but now for this first time on the African continent… an official LEGO Certified Store is opening in Joburg. Brent Lindeque chats to Robert Greenstein, founder of the company behind the move, about all the good things we can look forward to.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_612/epi_584522_low.mp3?p=rss" />
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	<item>
		<title>Special Kneads… a café created with kindness!</title>
		<link>https://iono.fm/e/581768</link>
		<guid isPermaLink="true">https://iono.fm/e/581768</guid>
		<description><![CDATA[The Special Kneads Café in Johannesburg was started by a mother who wanted better opportunities for her special needs daughter. Kim Rundle was inspired by a doggy daycare her daughter worked at and decided to follow in its unique footsteps. The doggy daycare was set up as a way for special needs teens to find work and Kim wanted to create the same environment for adults who needed work too. Kim joined Brent Lindeque to chat about her journey of opening up the Special Kneads Café. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 17 Jul 2018 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Special Kneads… a café created with kindness!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>14:12</itunes:duration>
		<itunes:summary><![CDATA[The Special Kneads Café in Johannesburg was started by a mother who wanted better opportunities for her special needs daughter. Kim Rundle was inspired by a doggy daycare her daughter worked at and decided to follow in its unique footsteps. The doggy daycare was set up as a way for special needs teens to find work and Kim wanted to create the same environment for adults who needed work too. Kim joined Brent Lindeque to chat about her journey of opening up the Special Kneads Café.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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	<item>
		<title>Africa's Biggest Clean-Up: An inspiring green initiative</title>
		<link>https://iono.fm/e/579507</link>
		<guid isPermaLink="true">https://iono.fm/e/579507</guid>
		<description><![CDATA[6000 people, 9 countries and over 500 events are happening around Africa to clean up our continent! Africa’s biggest clean up operation has just been launched (with most of the clean-ups taking place in South Africa!) Blake Dyason, the founder of “Act for Change Africa” joins the Good Things Guy to tell us more about the initiative and how we can get involved! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 10 Jul 2018 06:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Africa's Biggest Clean-Up: An inspiring green initiative</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>32:47</itunes:duration>
		<itunes:summary><![CDATA[6000 people, 9 countries and over 500 events are happening around Africa to clean up our continent! Africa’s biggest clean up operation has just been launched (with most of the clean-ups taking place in South Africa!) Blake Dyason, the founder of “Act for Change Africa” joins the Good Things Guy to tell us more about the initiative and how we can get involved!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_612/epi_579507_low.mp3?p=rss" />
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		<title>Poisoned big cats of Jugomaro Predator Park: Finding hope after tragedy</title>
		<link>https://iono.fm/e/577152</link>
		<guid isPermaLink="true">https://iono.fm/e/577152</guid>
		<description><![CDATA[Just a little over a month ago, a predator park owner was distraught to discover four of his beloved big cats were poisoned in the early hours of a Friday morning. Justin Fernandes posted an emotional video on his personal Facebook page showing how he discovered three poisoned lions and a tiger at their Jugomaro Predator Park in Limpopo. Describing it as the worst nightmare of his life, Justin wasn’t sure how he would move forward after that night. But he has! Justin joins The Good Things Guy to chat about how the park is picking up the pieces from here. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Jul 2018 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Poisoned big cats of Jugomaro Predator Park: Finding hope after tragedy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>24:14</itunes:duration>
		<itunes:summary><![CDATA[Just a little over a month ago, a predator park owner was distraught to discover four of his beloved big cats were poisoned in the early hours of a Friday morning. Justin Fernandes posted an emotional video on his personal Facebook page showing how he discovered three poisoned lions and a tiger at their Jugomaro Predator Park in Limpopo. Describing it as the worst nightmare of his life, Justin wasn’t sure how he would move forward after that night. But he has! Justin joins The Good Things Guy to chat about how the park is picking up the pieces from here.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/577152?download=0]]></ionofm:player_url>
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	<item>
		<title>Xolani Luvuno, a runner &amp; a South African hero</title>
		<link>https://iono.fm/e/574714</link>
		<guid isPermaLink="true">https://iono.fm/e/574714</guid>
		<description><![CDATA[Xolani Luvuno, an amputee runner who inspired millions of South Africans with his strength and determination joins Brent Lindeque to chat about his cancer treatment, his battle with drugs, and getting to the finish line at the Comrades 2018. Plus, he shares details on his next epic challenge. <a href="https://static.iono.fm/files/p612/att_574714_20191030_142426_src.JPG">Pic of Xolani and Brent in studio  &mdash; JPG (68.1 KB)</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 26 Jun 2018 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Xolani Luvuno, a runner &amp; a South African hero</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>19:56</itunes:duration>
		<itunes:summary><![CDATA[Xolani Luvuno, an amputee runner who inspired millions of South Africans with his strength and determination joins Brent Lindeque to chat about his cancer treatment, his battle with drugs, and getting to the finish line at the Comrades 2018. Plus, he shares details on his next epic challenge.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>Former Mr SA on stripping down, the Sunflower Fund &amp; bullying</title>
		<link>https://iono.fm/e/571815</link>
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		<description><![CDATA[Former Mr South Africa, John Owens joins Brent to discuss life since holding the title. He's been very busy promoting worthy causes which see him stripping down to very little in public at times! John also shares how he was bullied as a teenager at school and how this impacted his life. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 19 Jun 2018 06:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Former Mr SA on stripping down, the Sunflower Fund &amp; bullying</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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		<itunes:duration>14:24</itunes:duration>
		<itunes:summary><![CDATA[Former Mr South Africa, John Owens joins Brent to discuss life since holding the title. He's been very busy promoting worthy causes which see him stripping down to very little in public at times! John also shares how he was bullied as a teenager at school and how this impacted his life.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>Good Things Guy meets 'Bad News Girl' Mandy Wiener</title>
		<link>https://iono.fm/e/569455</link>
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		<description><![CDATA[Listen as Brent Lindeque delves into who the "real" bad guys are, how Mandy Wiener deals with intimidation when speaking to thugs, gangsters and corrupt officials and how the average South African can help fight corruption and state capture. This is us finding the good things in her new book #MinistryOfCrime. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 12 Jun 2018 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Good Things Guy meets 'Bad News Girl' Mandy Wiener</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>14:40</itunes:duration>
		<itunes:summary><![CDATA[Listen as Brent Lindeque delves into who the "real" bad guys are, how Mandy Wiener deals with intimidation when speaking to thugs, gangsters and corrupt officials and how the average South African can help fight corruption and state capture. This is us finding the good things in her new book #MinistryOfCrime.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>EXCLUSIVE: First interview in South Africa with Baby Eden’s Mom</title>
		<link>https://iono.fm/e/566997</link>
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		<description><![CDATA[Baby Eden, the 13-month-old who was kidnapped a month ago, and his mom join Brent Lindeque in studio to discuss where to from here? He finds out how she's picking up the pieces and finding good things again. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 06 Jun 2018 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>EXCLUSIVE: First interview in South Africa with Baby Eden’s Mom</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>11:23</itunes:duration>
		<itunes:summary><![CDATA[Baby Eden, the 13-month-old who was kidnapped a month ago, and his mom join Brent Lindeque in studio to discuss where to from here? He finds out how she's picking up the pieces and finding good things again.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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		<title>Good Things Bulletin Report [1]</title>
		<link>https://iono.fm/e/566994</link>
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		<description><![CDATA[The Good News Guy Brent Lindeque has your quick fix on the good things happening right now! It's the Good Things Bulletin Report. <a href="http://www.goodthingsguy.com">Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 06 Jun 2018 10:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Good Things Bulletin Report [1]</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Brent Lindeque</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p612/logo_3573_20250910_203323_1400.jpeg"/>
		<itunes:duration>2:56</itunes:duration>
		<itunes:summary><![CDATA[The Good News Guy Brent Lindeque has your quick fix on the good things happening right now! It's the Good Things Bulletin Report.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3573">Good Things Guy [2018 - 2021 episodes]</source>
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