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		<title>RockCentral</title>
		<link>https://techcentral.co.za/</link>
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		<description>Only the best rock music, from the folks at TechCentral.</description>
					<category>Music</category>
				<language>en</language>
		<pubDate>Sat, 30 Jun 2018 20:36:56 +0200</pubDate>
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													<webMaster>feeds@iono.fm (Feed Manager)</webMaster>
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			<title>RockCentral</title>
			<link>https://techcentral.co.za/</link>
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				<itunes:subtitle>Only the best rock music, from the folks at TechCentral.</itunes:subtitle>
		<itunes:author>TechCentral</itunes:author>
		<itunes:type>episodic</itunes:type>
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		<itunes:summary><![CDATA[Only the best rock music, from the folks at TechCentral.]]></itunes:summary>
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		<title>RockCentral #10: 1970s Rock Classics</title>
		<link>https://iono.fm/e/613851</link>
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		<description><![CDATA[Welcome to the 10th instalment of RockCentral. In the show this week, we travel back to the 1970s to play some of the very best rock classics from arguably the best era in music. From 10cc to Roxy Music and from David Bowie to Fleetwood Mac, this is some of the greatest music ever made.<br />
<br />
The full track listing for this episode:<br />
<br />
Sultans Of Swing - Dire Straits<br />
Sara - Fleetwood Mac<br />
Rhiannon - Fleetwood Mac<br />
New Kid In Town - The Eagles<br />
Have You Ever Seen The Rain? - Creedence Clearwater Revival<br />
Crazy On You - Heart<br />
Piano Man - Billy Joel<br />
Mother - Pink Floyd<br />
Free Bird - Lynyrd Skynyrd<br />
E.T.I. (Extra Terrestrial Intelligence) - Blue Oyster Cult<br />
Lady In Black - Uriah Heep<br />
Starman - David Bowie<br />
You're My Best Friend - Queen<br />
Behind Blue Eyes - The Who<br />
Heartbreaker - Pat Benatar<br />
The Wall Street Shuffle - 10cc<br />
Love Is The Drug - Roxy Music<br />
Ohio - Crosby, Stills, Nash & Young<br />
I'd Love To Change The World - Ten Years After<br />
Foreplay/Long Time - Boston<br />
Slabo Day - Peter Green<br />
Too Rolling Stoned - Robin Trower<br />
On The Beach - Neil Young<br />
Cortez The Killer - Neil Young, Crazy Horse<br />
<br />
Have any song requests and suggestions for future shows? Please send us a WhatsApp on +27-71-999-1111. Voice notes might be included on air. This is your show!<br />
<br />
***A note about Pocket Casts: If you are listening in Pocket Casts, you are not getting the best audio experience for this show due to an issue we are still trying to resolve. We recommend listening on the Web at iono.fm here https://iono.fm/c/3694 (set playback quality to high), or in Apple Podcasts, iTunes or Spotify.*** ]]></description>
					<category>Music</category>
				<pubDate>Sat, 13 Oct 2018 22:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>RockCentral #10: 1970s Rock Classics</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TechCentral</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p186/logo_613851_20250912_214050_1400.jpeg"/>
		<itunes:duration>2:03:56</itunes:duration>
		<itunes:summary><![CDATA[Welcome to the 10th instalment of RockCentral. In the show this week, we travel back to the 1970s to play some of the very best rock classics from arguably the best era in music. From 10cc to Roxy Music and from David Bowie to Fleetwood Mac, this is some of the greatest music ever made.

The full track listing for this episode:

Sultans Of Swing - Dire Straits
Sara - Fleetwood Mac
Rhiannon - Fleetwood Mac
New Kid In Town - The Eagles
Have You Ever Seen The Rain? - Creedence Clearwater Revival
Crazy On You - Heart
Piano Man - Billy Joel
Mother - Pink Floyd
Free Bird - Lynyrd Skynyrd
E.T.I. (Extra Terrestrial Intelligence) - Blue Oyster Cult
Lady In Black - Uriah Heep
Starman - David Bowie
You're My Best Friend - Queen
Behind Blue Eyes - The Who
Heartbreaker - Pat Benatar
The Wall Street Shuffle - 10cc
Love Is The Drug - Roxy Music
Ohio - Crosby, Stills, Nash & Young
I'd Love To Change The World - Ten Years After
Foreplay/Long Time - Boston
Slabo Day - Peter Green
Too Rolling Stoned - Robin Trower
On The Beach - Neil Young
Cortez The Killer - Neil Young, Crazy Horse

Have any song requests and suggestions for future shows? Please send us a WhatsApp on +27-71-999-1111. Voice notes might be included on air. This is your show!

***A note about Pocket Casts: If you are listening in Pocket Casts, you are not getting the best audio experience for this show due to an issue we are still trying to resolve. We recommend listening on the Web at iono.fm here https://iono.fm/c/3694 (set playback quality to high), or in Apple Podcasts, iTunes or Spotify.***]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3694">RockCentral</source>
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		<title>RockCentral #9: The Best 90s Pop-Rock</title>
		<link>https://iono.fm/e/611283</link>
		<guid isPermaLink="true">https://iono.fm/e/611283</guid>
		<description><![CDATA[***If you are listening in Pocket Casts, you are not getting the best audio experience for this show due to an issue we are still trying to resolve. We recommend listening on the Web at iono.fm here https://iono.fm/c/3694 (set playback quality to high), or in Apple Podcasts or iTunes.***<br />
<br />
Welcome to the ninth instalment of RockCentral. In the show this week, we visit the (often-maligned) musical decade of the 1990s and serve up some of the best pop-rock the years before the Y2K bug had to offer. From Texas to REM and from Queen to Tears for Fears, this is some of the more accessible music we've played on this podcast. It's stuff that's guaranteed to get your toe tapping and your head shaking.<br />
<br />
The full track listing for this episode:<br />
<br />
Drive - REM<br />
Wrapped In Clothes Of Blue - Texas<br />
I Want To Go To Heaven - Texas<br />
Erase / Rewind - The Cardigans<br />
The Life Of Riley - The Lightning Seeds<br />
Hooligans Don't Fall In Love - The Beautiful South<br />
Rotterdam (Or Anywhere) - The Beautiful South<br />
If You Tolerate This, Your Children Will Be Next - Manic Street Preachers<br />
You Stole The Sun From My Heart - Manic Street Preachers<br />
Laid - James<br />
Special - Garbage<br />
The Only One I Know - The Charlatans<br />
1979 - The Smashing Pumpkins<br />
Glycerine - Bush<br />
Wonderwall - Oasis<br />
Californication - Red Hot Chili Peppers<br />
Come As You Are - Nirvana<br />
Raoul And The Kings Of Spain - Tears For Fears<br />
The Show Must Go On - Queen<br />
Wind Of Change - Scorpions<br />
Moneytalks - AC/DC<br />
November Rain - Guns N' Roses<br />
Nothing Else Matters - Metallica<br />
<br />
Have any song requests and suggestions for future shows? Please send us a WhatsApp on +27-71-999-1111. Voice notes might be included on air. This is your show! ]]></description>
					<category>Music</category>
				<pubDate>Sat, 06 Oct 2018 16:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>RockCentral #9: The Best 90s Pop-Rock</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TechCentral</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p186/logo_611283_20250912_214345_1400.jpeg"/>
		<itunes:duration>1:45:43</itunes:duration>
		<itunes:summary><![CDATA[***If you are listening in Pocket Casts, you are not getting the best audio experience for this show due to an issue we are still trying to resolve. We recommend listening on the Web at iono.fm here https://iono.fm/c/3694 (set playback quality to high), or in Apple Podcasts or iTunes.***

Welcome to the ninth instalment of RockCentral. In the show this week, we visit the (often-maligned) musical decade of the 1990s and serve up some of the best pop-rock the years before the Y2K bug had to offer. From Texas to REM and from Queen to Tears for Fears, this is some of the more accessible music we've played on this podcast. It's stuff that's guaranteed to get your toe tapping and your head shaking.

The full track listing for this episode:

Drive - REM
Wrapped In Clothes Of Blue - Texas
I Want To Go To Heaven - Texas
Erase / Rewind - The Cardigans
The Life Of Riley - The Lightning Seeds
Hooligans Don't Fall In Love - The Beautiful South
Rotterdam (Or Anywhere) - The Beautiful South
If You Tolerate This, Your Children Will Be Next - Manic Street Preachers
You Stole The Sun From My Heart - Manic Street Preachers
Laid - James
Special - Garbage
The Only One I Know - The Charlatans
1979 - The Smashing Pumpkins
Glycerine - Bush
Wonderwall - Oasis
Californication - Red Hot Chili Peppers
Come As You Are - Nirvana
Raoul And The Kings Of Spain - Tears For Fears
The Show Must Go On - Queen
Wind Of Change - Scorpions
Moneytalks - AC/DC
November Rain - Guns N' Roses
Nothing Else Matters - Metallica

Have any song requests and suggestions for future shows? Please send us a WhatsApp on +27-71-999-1111. Voice notes might be included on air. This is your show!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3694">RockCentral</source>
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		<title>RockCentral #8: Modern Progressive Metal</title>
		<link>https://iono.fm/e/608620</link>
		<guid isPermaLink="true">https://iono.fm/e/608620</guid>
		<description><![CDATA[***If you are listening in Pocket Casts, you are not getting the best audio experience for this show due to an issue we are still trying to resolve. We recommend listening on the Web at iono.fm here https://iono.fm/c/3694 (and setting playback quality to high), or in Apple Podcasts or iTunes.***<br />
<br />
Welcome to the eighth (and somewhat delayed) instalment of RockCentral. In the show this week, we play some of the best that modern progressive metal has to offer. From Ayreon to Mastodon, and from Haken to Dream Theater, this is some of the most experimental and heavy-edged music we have featured on this podcast so far.<br />
<br />
The full track listing for this episode:<br />
<br />
Day Sixteen: Loser - Ayreon<br />
The Czar: Usurper / Escape / Martyr / Spiral - Mastodon<br />
Honour Thy Father - Dream Theater<br />
Of Mind - Nocturne - TesseracT<br />
Cafo - Animals as Leaders<br />
Problem, Reaction, Solution - Cog<br />
Eidolon - Karnivool<br />
Communion and the Oracle - Symphony X<br />
Second Life Syndrome - Riverside<br />
Pareidolia - Haken<br />
Shutdown - OSI<br />
Something for Nothing - Fates Warning<br />
Isis and Osiris - Ayreon<br />
Octavarium - Dream Theater<br />
<br />
Have any song requests and suggestions for future shows? Please send us a WhatsApp on +27-71-999-1111. Voice notes might be included on air. This is your show! ]]></description>
					<category>Music</category>
				<pubDate>Sat, 29 Sep 2018 19:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>RockCentral #8: Modern Progressive Metal</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TechCentral</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p186/logo_608620_20250912_214640_1400.jpeg"/>
		<itunes:duration>2:26:00</itunes:duration>
		<itunes:summary><![CDATA[***If you are listening in Pocket Casts, you are not getting the best audio experience for this show due to an issue we are still trying to resolve. We recommend listening on the Web at iono.fm here https://iono.fm/c/3694 (and setting playback quality to high), or in Apple Podcasts or iTunes.***

Welcome to the eighth (and somewhat delayed) instalment of RockCentral. In the show this week, we play some of the best that modern progressive metal has to offer. From Ayreon to Mastodon, and from Haken to Dream Theater, this is some of the most experimental and heavy-edged music we have featured on this podcast so far.

The full track listing for this episode:

Day Sixteen: Loser - Ayreon
The Czar: Usurper / Escape / Martyr / Spiral - Mastodon
Honour Thy Father - Dream Theater
Of Mind - Nocturne - TesseracT
Cafo - Animals as Leaders
Problem, Reaction, Solution - Cog
Eidolon - Karnivool
Communion and the Oracle - Symphony X
Second Life Syndrome - Riverside
Pareidolia - Haken
Shutdown - OSI
Something for Nothing - Fates Warning
Isis and Osiris - Ayreon
Octavarium - Dream Theater

Have any song requests and suggestions for future shows? Please send us a WhatsApp on +27-71-999-1111. Voice notes might be included on air. This is your show!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3694">RockCentral</source>
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	<item>
		<title>RockCentral #7: Live Rock Masterpieces</title>
		<link>https://iono.fm/e/593739</link>
		<guid isPermaLink="true">https://iono.fm/e/593739</guid>
		<description><![CDATA[Welcome to the seventh instalment of RockCentral. In the show this week, we play only live performances from some of the world's greatest rock bands. From Spock's Beard to Jethro Tull and from Rainbow to The Allman Brothers Bands, this is some of the best music you will ever hear. Turn it up loud!<br />
<br />
The full track listing for this episode:<br />
<br />
(Then Came) The Last Days Of May - Blue Oyster Cult<br />
In Memory Of Elizabeth Reed - The Allman Brothers Band<br />
Catch The Rainbow - Rainbow<br />
All Right Now - Free<br />
July Morning - Uriah Heep<br />
Locomotive Breath - Jethro Tull<br />
Child In Time - Deep Purple<br />
Rime Of The Ancient Mariner - Iron Maiden<br />
Red - King Crimson<br />
32/20 Blues - Gov't Mule<br />
The Light - Spock's Beard<br />
<br />
Have any song requests and suggestions for future shows, please send us a WhatsApp on 0719991111. Voice notes might be included on air. This is your show! ]]></description>
					<category>Music</category>
				<pubDate>Sat, 18 Aug 2018 18:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>RockCentral #7: Live Rock Masterpieces</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TechCentral</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p186/logo_593739_20250912_215657_1400.jpeg"/>
		<itunes:duration>2:13:10</itunes:duration>
		<itunes:summary><![CDATA[Welcome to the seventh instalment of RockCentral. In the show this week, we play only live performances from some of the world's greatest rock bands. From Spock's Beard to Jethro Tull and from Rainbow to The Allman Brothers Bands, this is some of the best music you will ever hear. Turn it up loud!

The full track listing for this episode:

(Then Came) The Last Days Of May - Blue Oyster Cult
In Memory Of Elizabeth Reed - The Allman Brothers Band
Catch The Rainbow - Rainbow
All Right Now - Free
July Morning - Uriah Heep
Locomotive Breath - Jethro Tull
Child In Time - Deep Purple
Rime Of The Ancient Mariner - Iron Maiden
Red - King Crimson
32/20 Blues - Gov't Mule
The Light - Spock's Beard

Have any song requests and suggestions for future shows, please send us a WhatsApp on 0719991111. Voice notes might be included on air. This is your show!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3694">RockCentral</source>
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	<item>
		<title>RockCentral #6: Rock for the Ages</title>
		<link>https://iono.fm/e/591279</link>
		<guid isPermaLink="true">https://iono.fm/e/591279</guid>
		<description><![CDATA[The theme for the sixth episode of RockCentral is "Rock for the Ages". In the show, we play some of the biggest rock classics. From The Doors to Pink Floyd and from Dire Straits to Metallica, this is foot-stomping music at its best. Turn it up loud!<br />
<br />
The full track listing for this episode:<br />
<br />
La Grange - ZZ Top<br />
Hotel California (Live) - The Eagles<br />
Sweet Home Alabama - Lynyrd Skynyrd<br />
Sultans Of Swing - Dire Straits<br />
High Hopes - Pink Floyd<br />
Love In An Elevator - Aerosmith<br />
Bad Medicine - Bon Jovi<br />
Poison - Alice Cooper<br />
Every Rose Has Its Thorn - Poison<br />
Animal - Def Leppard<br />
I Remember You - Skid Row<br />
I Was Made For Lovin' You - KISS<br />
(Don't Fear) The Reaper - Blue Oyster Cult<br />
Riders On The Storm - The Doors<br />
War Pigs - Black Sabbath<br />
King Nothing - Metallica<br />
Comfortably Numb (Live) - David Gilmour<br />
Banks Of The Deep End (Live) - Gov't Mule<br />
<br />
Have any song requests and suggestions for future shows, please send us a WhatsApp on 0719991111. Voice notes might be included on air. This is your show! ]]></description>
					<category>Music</category>
				<pubDate>Sun, 12 Aug 2018 18:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>RockCentral #6: Rock for the Ages</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TechCentral</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p186/logo_591279_20250912_215820_1400.jpeg"/>
		<itunes:duration>1:45:07</itunes:duration>
		<itunes:summary><![CDATA[The theme for the sixth episode of RockCentral is "Rock for the Ages". In the show, we play some of the biggest rock classics. From The Doors to Pink Floyd and from Dire Straits to Metallica, this is foot-stomping music at its best. Turn it up loud!

The full track listing for this episode:

La Grange - ZZ Top
Hotel California (Live) - The Eagles
Sweet Home Alabama - Lynyrd Skynyrd
Sultans Of Swing - Dire Straits
High Hopes - Pink Floyd
Love In An Elevator - Aerosmith
Bad Medicine - Bon Jovi
Poison - Alice Cooper
Every Rose Has Its Thorn - Poison
Animal - Def Leppard
I Remember You - Skid Row
I Was Made For Lovin' You - KISS
(Don't Fear) The Reaper - Blue Oyster Cult
Riders On The Storm - The Doors
War Pigs - Black Sabbath
King Nothing - Metallica
Comfortably Numb (Live) - David Gilmour
Banks Of The Deep End (Live) - Gov't Mule

Have any song requests and suggestions for future shows, please send us a WhatsApp on 0719991111. Voice notes might be included on air. This is your show!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3694">RockCentral</source>
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	<item>
		<title>RockCentral #5 - 1970s Progressive Rock</title>
		<link>https://iono.fm/e/588884</link>
		<guid isPermaLink="true">https://iono.fm/e/588884</guid>
		<description><![CDATA[In the fifth episode of RockCentral, we travel back to the 1970s and explore some of the very best progressive rock from that decade. From Genesis to Yes and from Camel To Pink Floyd, the show is filled with ground-breaking and experimental music from an era now long passed. Don't miss it!<br />
<br />
The full track listing for this episode:<br />
<br />
Roundabout - Yes<br />
Dancing with the Moonlit Knight - Genesis<br />
Blood on the Rooftops - Genesis<br />
Ashes are Burning - Renaissance<br />
Freefall - Camel<br />
Lady Fantasy (Medley) - Camel<br />
The Yes No Interlude - Hatfield & The North<br />
Starless - King Crimson<br />
Raconteur Troubadour - Gentle Giant<br />
Tarkus - Emerson, Lake & Palmer<br />
The Gumbo Variations - Frank Zappa<br />
Echoes - Pink Floyd<br />
<br />
Have any song requests and suggestions for future shows, please send us a WhatsApp on 0719991111. Voice notes might be included on air. This is your show! ]]></description>
					<category>Music</category>
				<pubDate>Sat, 04 Aug 2018 19:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>RockCentral #5 - 1970s Progressive Rock</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TechCentral</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p186/logo_588884_20250912_215922_1400.jpeg"/>
		<itunes:duration>2:14:38</itunes:duration>
		<itunes:summary><![CDATA[In the fifth episode of RockCentral, we travel back to the 1970s and explore some of the very best progressive rock from that decade. From Genesis to Yes and from Camel To Pink Floyd, the show is filled with ground-breaking and experimental music from an era now long passed. Don't miss it!

The full track listing for this episode:

Roundabout - Yes
Dancing with the Moonlit Knight - Genesis
Blood on the Rooftops - Genesis
Ashes are Burning - Renaissance
Freefall - Camel
Lady Fantasy (Medley) - Camel
The Yes No Interlude - Hatfield & The North
Starless - King Crimson
Raconteur Troubadour - Gentle Giant
Tarkus - Emerson, Lake & Palmer
The Gumbo Variations - Frank Zappa
Echoes - Pink Floyd

Have any song requests and suggestions for future shows, please send us a WhatsApp on 0719991111. Voice notes might be included on air. This is your show!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3694">RockCentral</source>
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	<item>
		<title>RockCentral #4: Modern Progressive Rock</title>
		<link>https://iono.fm/e/586880</link>
		<guid isPermaLink="true">https://iono.fm/e/586880</guid>
		<description><![CDATA[In the fourth episode of RockCentral, we leave the 1980s behind and play some of the very best modern progressive rock music. From The Pineapple Thief to Porcupine Tree and from Spock's Beard to Karmakanic, this is an exploration of some of the best artists in the genre. Don't miss it!<br />
<br />
The full track listing for this episode:<br />
<br />
The Final Thing On My Mind - The Pineapple Thief<br />
Pygmalion's Ladder - Lunatic Soul<br />
Vale of Tears - Riverside<br />
Escalator Shrine - Riverside<br />
Windowpane - Opeth<br />
Cold Call - OSI<br />
Waiting For Me - Spock's Beard<br />
Thank You For The Evil - Phideaux<br />
Voluntary Slavery - Beardfish<br />
Who's The Boss In The Factory? - Karmakanic<br />
The Bright Ambassadors of Morning - Pure Reason Revolution<br />
Time Flies - Porcupine Tree<br />
Luminol - Steven Wilson<br />
Beyond The Pale - Pain of Salvation<br />
Reaching Out - The Pineapple Thief<br />
<br />
Have any song requests and suggestions for future shows, please send us a WhatsApp on 0719991111. Voice notes might be included on air. This is your show! ]]></description>
					<category>Music</category>
				<pubDate>Mon, 30 Jul 2018 18:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>RockCentral #4: Modern Progressive Rock</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TechCentral</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p186/logo_586880_20250912_220025_1400.jpeg"/>
		<itunes:duration>2:35:25</itunes:duration>
		<itunes:summary><![CDATA[In the fourth episode of RockCentral, we leave the 1980s behind and play some of the very best modern progressive rock music. From The Pineapple Thief to Porcupine Tree and from Spock's Beard to Karmakanic, this is an exploration of some of the best artists in the genre. Don't miss it!

The full track listing for this episode:

The Final Thing On My Mind - The Pineapple Thief
Pygmalion's Ladder - Lunatic Soul
Vale of Tears - Riverside
Escalator Shrine - Riverside
Windowpane - Opeth
Cold Call - OSI
Waiting For Me - Spock's Beard
Thank You For The Evil - Phideaux
Voluntary Slavery - Beardfish
Who's The Boss In The Factory? - Karmakanic
The Bright Ambassadors of Morning - Pure Reason Revolution
Time Flies - Porcupine Tree
Luminol - Steven Wilson
Beyond The Pale - Pain of Salvation
Reaching Out - The Pineapple Thief

Have any song requests and suggestions for future shows, please send us a WhatsApp on 0719991111. Voice notes might be included on air. This is your show!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3694">RockCentral</source>
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		<title>RockCentral #3: A Tour of 1980s Metal</title>
		<link>https://iono.fm/e/586299</link>
		<guid isPermaLink="true">https://iono.fm/e/586299</guid>
		<description><![CDATA[In the third episode of RockCentral, we again revisit 1980s (for what will be the last time in a while), this time to play some of the best heavy metal songs from that decade. From Iron Maiden to Metallica and Judas Priest to Black Sabbath, this episode is a tour into the heavier side of the 1980s - no Madonna or Michael Jackson here.<br />
<br />
The full track listing for this episode:<br />
<br />
Gutter Ballet - Savatage<br />
Holy Diver - Dio<br />
The Last in Line - Dio<br />
Alison Hell - Annihilator<br />
Breaking the Chains - Dokken<br />
Through Different Eyes - Fates Warning<br />
Under the Oak - Candlemass<br />
The Family Ghost - King Diamond<br />
Living After Midnight - Judas Priest<br />
Eyes of a Stranger - Queensryche<br />
Heaven and Hell - Black Sabbath<br />
Bark at the Moon - Ozzy Osbourne<br />
Peace Sells - Megadeth<br />
Ride the Lightning - Metallica<br />
Creeping Death - Metallica<br />
Powerslave - Iron Maiden<br />
Hallowed Be Thy Name - Iron Maiden<br />
Anthem to the Estranged - Metal Church<br />
<br />
Have any song requests and suggestions for future shows, please send us a WhatsApp on 0719991111. Voice notes might be included on air. This is your show! ]]></description>
					<category>Music</category>
				<pubDate>Fri, 27 Jul 2018 23:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>RockCentral #3: A Tour of 1980s Metal</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TechCentral</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p186/logo_586299_20250912_220043_1400.jpeg"/>
		<itunes:duration>1:46:53</itunes:duration>
		<itunes:summary><![CDATA[In the third episode of RockCentral, we again revisit 1980s (for what will be the last time in a while), this time to play some of the best heavy metal songs from that decade. From Iron Maiden to Metallica and Judas Priest to Black Sabbath, this episode is a tour into the heavier side of the 1980s - no Madonna or Michael Jackson here.

The full track listing for this episode:

Gutter Ballet - Savatage
Holy Diver - Dio
The Last in Line - Dio
Alison Hell - Annihilator
Breaking the Chains - Dokken
Through Different Eyes - Fates Warning
Under the Oak - Candlemass
The Family Ghost - King Diamond
Living After Midnight - Judas Priest
Eyes of a Stranger - Queensryche
Heaven and Hell - Black Sabbath
Bark at the Moon - Ozzy Osbourne
Peace Sells - Megadeth
Ride the Lightning - Metallica
Creeping Death - Metallica
Powerslave - Iron Maiden
Hallowed Be Thy Name - Iron Maiden
Anthem to the Estranged - Metal Church

Have any song requests and suggestions for future shows, please send us a WhatsApp on 0719991111. Voice notes might be included on air. This is your show!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3694">RockCentral</source>
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	<item>
		<title>RockCentral #2 - 1980s Hard Rock Classics</title>
		<link>https://iono.fm/e/583413</link>
		<guid isPermaLink="true">https://iono.fm/e/583413</guid>
		<description><![CDATA[In this, the second episode of RockCentral, we again revisit 1980s, but this time we're playing some of the best hard rock classics from that decade, not the soft stuff. From AC/DC to Dio and from Rush to Iron Maiden, we hope you enjoy our second outing.<br />
Have any song requests and suggestions for future shows, please send us a WhatsApp on 0719991111. Voice notes might be included on air.<br />
This is your show. ]]></description>
					<category>Music</category>
				<pubDate>Thu, 19 Jul 2018 19:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>RockCentral #2 - 1980s Hard Rock Classics</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TechCentral</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p186/logo_583413_20250912_220213_1400.jpeg"/>
		<itunes:duration>1:35:55</itunes:duration>
		<itunes:summary><![CDATA[In this, the second episode of RockCentral, we again revisit 1980s, but this time we're playing some of the best hard rock classics from that decade, not the soft stuff. From AC/DC to Dio and from Rush to Iron Maiden, we hope you enjoy our second outing.
Have any song requests and suggestions for future shows, please send us a WhatsApp on 0719991111. Voice notes might be included on air.
This is your show.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3694">RockCentral</source>
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	<item>
		<title>RockCentral #1 - The Best 80s Pop-Rock</title>
		<link>https://iono.fm/e/576827</link>
		<guid isPermaLink="true">https://iono.fm/e/576827</guid>
		<description><![CDATA[In this, the inaugural episode of RockCentral, we travel back to the 1980s for some of the best pop-rock the decade had to offer. From Toto to The The, and from Pat Benatar to Texas, we hope you enjoy our first show.<br />
Have any song requests and suggestions for future shows, please send us a WhatsApp on 0719991111. Voice notes might be included on air. ]]></description>
					<category>Music</category>
				<pubDate>Sun, 01 Jul 2018 17:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>RockCentral #1 - The Best 80s Pop-Rock</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TechCentral</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p186/logo_576827_20250912_220649_1400.jpeg"/>
		<itunes:duration>1:26:02</itunes:duration>
		<itunes:summary><![CDATA[In this, the inaugural episode of RockCentral, we travel back to the 1980s for some of the best pop-rock the decade had to offer. From Toto to The The, and from Pat Benatar to Texas, we hope you enjoy our first show.
Have any song requests and suggestions for future shows, please send us a WhatsApp on 0719991111. Voice notes might be included on air.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3694">RockCentral</source>
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