<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/rss/transform" media="screen"?>
<rss
	version="2.0"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:ionofm="http://iono.fm/rss-namespace-1.0"
	xmlns:spotify="https://www.spotify.com/ns/rss"
	xmlns:podcast="https://podcastindex.org/namespace/1.0"
	xml:lang="en"
>
	<channel>
		<title>Sunday Times Travel</title>
		<link>http://www.timeslive.co.za</link>
		<atom:link href="https://rss.iono.fm/rss/chan/3763?quality=high" rel="self" type="application/rss+xml" />
		<description>From beautiful stories in the world's great cities to lonely battlefields, from vintage aircraft and cruise ships out on the ocean wave, the Sunday Times Travel Podcast, hosted by Paul Ash, is a fresh - and audible - take on the world of travel.

A Tiso Blackstar Group Production.</description>
					<category>Places &amp; Travel</category>
				<language>en</language>
		<pubDate>Wed, 15 Aug 2018 16:43:53 +0200</pubDate>
		<lastBuildDate>Fri, 13 Sep 2019 13:54:09 +0200</lastBuildDate>
		<ttl>30</ttl>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>iono.fm 2.5.2.0</generator>
		<copyright>TimesLIVE Podcasts</copyright>
						<podcast:locked>no</podcast:locked>
						<podcast:person>Paul Ash</podcast:person>
										<podcast:updateFrequency rrule="FREQ=WEEKLY">Weekly</podcast:updateFrequency>
													<webMaster>feeds@iono.fm (Feed Manager)</webMaster>
		<image>
			<url>https://cdn.iono.fm/files/p372/logo_3763_20250910_203245_1400.jpeg</url>
			<title>Sunday Times Travel</title>
			<link>http://www.timeslive.co.za</link>
		</image>
				<itunes:subtitle>From beautiful stories in the world's great cities to lonely battlefields, from vintage aircraft and cruise ships out on the ocean wave, the Sunday Times Travel Podcast, hosted by Paul Ash, is a fresh - and audible - take on the world of travel.</itunes:subtitle>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:owner>
			<itunes:name>TimesLIVE Podcasts</itunes:name>
			<itunes:email>podcasts@arena.africa</itunes:email>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:image href="https://cdn.iono.fm/files/p372/logo_3763_20250910_203245_1400.jpeg" />
		<itunes:summary><![CDATA[From beautiful stories in the world's great cities to lonely battlefields, from vintage aircraft and cruise ships out on the ocean wave, the Sunday Times Travel Podcast, hosted by Paul Ash, is a fresh - and audible - take on the world of travel.

A Tiso Blackstar Group Production.]]></itunes:summary>
					<itunes:category text="Society &amp; Culture">
							</itunes:category>
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_3763_20250910_203245_750.jpeg" />
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/logo_3763_20250910_203245_1400.jpeg" />
        <ionofm:player_url><![CDATA[https://iframe.iono.fm/c/3763?download=0]]></ionofm:player_url>
		<spotify:countryOfOrigin>ZA</spotify:countryOfOrigin>
		<spotify:limit recentCount="150"/>
		
	<item>
		<title>Sunday Times Travel Podcast | From jail to the wilderness</title>
		<link>https://iono.fm/e/744908</link>
		<guid isPermaLink="true">https://iono.fm/e/744908</guid>
		<description><![CDATA[Rusty Labuschagne was jailed for 10 years in horrific conditions in a Zimbabwean prison for a crime that did not happen. In this espisode, he speaks to Paul Ash about prison life, humility, forgiveness and the healing power of the bush. <a href="https://www.timeslive.co.za/sunday-times/lifestyle/travel/">Sunday Times Travel</a>]]></description>
					<category>Places &amp; Travel</category>
				<pubDate>Fri, 13 Sep 2019 13:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Times Travel Podcast | From jail to the wilderness</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paul Ash</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_744908_20250912_190707_1400.jpeg"/>
		<itunes:duration>33:05</itunes:duration>
		<itunes:summary><![CDATA[Rusty Labuschagne was jailed for 10 years in horrific conditions in a Zimbabwean prison for a crime that did not happen. In this espisode, he speaks to Paul Ash about prison life, humility, forgiveness and the healing power of the bush.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3763">Sunday Times Travel</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_744908_high.mp3?p=rss" length="27801941" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7010742" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_744908_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="13463118" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_744908_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_744908_20250912_190707_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_372_20250905_205401_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/744908?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Times Travel Podcast | Walking with Dinosaurs</title>
		<link>https://iono.fm/e/708927</link>
		<guid isPermaLink="true">https://iono.fm/e/708927</guid>
		<description><![CDATA[The Dinosaur Park in Mpumalanga province in South Africa should be much more famous than it is. The life-size animals, which include a brontosaurs, were created by one of the country's top wildlife artists and live out their days in a gorgeous piece of sub-tropical forest at the edge of the equally wonderful Sudwala Caves. The caverns are packed with fossils and bats and were once the refuge of a great Swazi king and his people. <br />
<br />
This is the story of how the park came to be. <a href="https://www.dinosaurpark.co.za">The Dinosaur Park</a> &middot; <a href="http://www.mpumalanga.com">Mpumalanga Tourism</a> &middot; <a href="https://www.fortishotels.com/fortis-hotel-malaga/">Fortis Hotel Malaga</a> &middot; <a href="https://www.timeslive.co.za/sunday-times/lifestyle/travel/">Sunday Times Lifestyle - Travel</a>]]></description>
					<category>Places &amp; Travel</category>
				<pubDate>Sat, 22 Jun 2019 14:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Times Travel Podcast | Walking with Dinosaurs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paul Ash</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_708927_20250912_195631_1400.jpeg"/>
		<itunes:duration>15:37</itunes:duration>
		<itunes:summary><![CDATA[The Dinosaur Park in Mpumalanga province in South Africa should be much more famous than it is. The life-size animals, which include a brontosaurs, were created by one of the country's top wildlife artists and live out their days in a gorgeous piece of sub-tropical forest at the edge of the equally wonderful Sudwala Caves. The caverns are packed with fossils and bats and were once the refuge of a great Swazi king and his people. 

This is the story of how the park came to be.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3763">Sunday Times Travel</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_708927_high.mp3?p=rss" length="13125048" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3414175" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_708927_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6064783" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_708927_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_708927_20250912_195631_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_372_20250905_205401_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/708927?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Times Travel Podcast | Time Travel - Who's dumb enough to make a travel podcast on cassette tape?</title>
		<link>https://iono.fm/e/689608</link>
		<guid isPermaLink="true">https://iono.fm/e/689608</guid>
		<description><![CDATA[Sunday Times Travel editor Paul Ash has always travelled with a tape recorder. Long after cleverer people dumped clunky tapes for the brittle efficiency of solid-state flash-memory recorders, pundits have been shouting "Tape is dead!" from the rooftops.<br />
<br />
Yet, to paraphrase Mark Twain, reports of tape's death have been greatly exaggerated. The National Audio Company of Springfield, Missouri, USA, makes about 10 million cassette tapes a year for tapeheads and artists as different as Pearl Jam and Arianna Grande.<br />
<br />
Those musicians have helped ensure that there's life the old dog yet.<br />
<br />
In this episode, veteran tapehead Ash speaks to Sunday Times colleagues about the considerable punishments and slow-burning joys of cassettes and making mix tapes for the objects of your heart's desire.<br />
<br />
The interviews were recorded on a Marantz PMD-420 two-head cassette deck, using a Rode M3 "direct fire" condenser microphone. Field audio was recorded on a Sony WM-D6C Professional Walkman and an Akai micro-cassette dictataphone. <a href="https://www.nationalaudiocompany.com">National Audio Company</a> &middot; <a href="https://www.timeslive.co.za/sunday-times/lifestyle/travel/">Sunday Times Travel</a>]]></description>
					<category>Places &amp; Travel</category>
				<pubDate>Sat, 18 May 2019 15:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Times Travel Podcast | Time Travel - Who's dumb enough to make a travel podcast on cassette tape?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paul Ash</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_689608_20250912_201336_1400.jpeg"/>
		<itunes:duration>27:04</itunes:duration>
		<itunes:summary><![CDATA[Sunday Times Travel editor Paul Ash has always travelled with a tape recorder. Long after cleverer people dumped clunky tapes for the brittle efficiency of solid-state flash-memory recorders, pundits have been shouting "Tape is dead!" from the rooftops.

Yet, to paraphrase Mark Twain, reports of tape's death have been greatly exaggerated. The National Audio Company of Springfield, Missouri, USA, makes about 10 million cassette tapes a year for tapeheads and artists as different as Pearl Jam and Arianna Grande.

Those musicians have helped ensure that there's life the old dog yet.

In this episode, veteran tapehead Ash speaks to Sunday Times colleagues about the considerable punishments and slow-burning joys of cassettes and making mix tapes for the objects of your heart's desire.

The interviews were recorded on a Marantz PMD-420 two-head cassette deck, using a Rode M3 "direct fire" condenser microphone. Field audio was recorded on a Sony WM-D6C Professional Walkman and an Akai micro-cassette dictataphone.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3763">Sunday Times Travel</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_689608_high.mp3?p=rss" length="22740459" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6211522" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_689608_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="11365510" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_689608_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_689608_20250912_201336_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_372_20250905_205401_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/689608?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Times Travel Podcast | Steam Fever - The Seven Habits of highly successful railway barons</title>
		<link>https://iono.fm/e/681592</link>
		<guid isPermaLink="true">https://iono.fm/e/681592</guid>
		<description><![CDATA[Every dreamer loves a train. Maybe it's the sheer moxie they represent as they curl around mountains and cut across plains; maybe it's the human progress they signify.<br />
<br />
For the curious, their slow pace and on-board freedom of movement encourage strangers to mingle and connections to spark.<br />
<br />
For the nostalgic, they hark back to travel's Golden Age, when the likes of the legendary Orient-Express carried society's ritziest across continents under clouds of luxury, exoticism and entitlement.<br />
<br />
Certainly, in an age of instantaneous everything, of night flights and sleeping pills and waking up on runways, there can be no better way for a romance-seeking traveller to relive a time when the journey was the thing than to go by rail. And if by rail, then what better travelling companions than fine dining, exemplary service and a multitude of comforts dressed up in a coat of bygone charm?<br />
<br />
In this episode, Sunday Times Travel editor Paul Ash speaks to Rohan Vos father of the renowned luxury Rovos Rail. <a href="https://www.rovos.com">Rovos Rail</a> &middot; <a href="https://www.timeslive.co.za/sunday-times/lifestyle/travel/">Sunday Times Travel</a>]]></description>
					<category>Places &amp; Travel</category>
				<pubDate>Sun, 28 Apr 2019 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Times Travel Podcast | Steam Fever - The Seven Habits of highly successful railway barons</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paul Ash</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_681592_20250912_202113_1400.jpeg"/>
		<itunes:duration>16:03</itunes:duration>
		<itunes:summary><![CDATA[Every dreamer loves a train. Maybe it's the sheer moxie they represent as they curl around mountains and cut across plains; maybe it's the human progress they signify.

For the curious, their slow pace and on-board freedom of movement encourage strangers to mingle and connections to spark.

For the nostalgic, they hark back to travel's Golden Age, when the likes of the legendary Orient-Express carried society's ritziest across continents under clouds of luxury, exoticism and entitlement.

Certainly, in an age of instantaneous everything, of night flights and sleeping pills and waking up on runways, there can be no better way for a romance-seeking traveller to relive a time when the journey was the thing than to go by rail. And if by rail, then what better travelling companions than fine dining, exemplary service and a multitude of comforts dressed up in a coat of bygone charm?

In this episode, Sunday Times Travel editor Paul Ash speaks to Rohan Vos father of the renowned luxury Rovos Rail.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3763">Sunday Times Travel</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_681592_high.mp3?p=rss" length="13493710" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3353597" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_681592_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5952485" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_681592_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_681592_20250912_202113_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_372_20250905_205401_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/681592?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Times Travel Podcast | Song of the Painted Wolves: Three years in the wilderness with a pack of African wild dogs</title>
		<link>https://iono.fm/e/624533</link>
		<guid isPermaLink="true">https://iono.fm/e/624533</guid>
		<description><![CDATA[The makers of "Dynasties", BBC Earth's five-part series on the epic lives of five animal families, spent years filming with the African wild dogs, or "painted wolves" as they are now widely known, in the Mana Pools National Park in Zimbabwe.<br />
<br />
"Painted Wolves", one episode in the series narrated by David Attenborough, follows the story of a family of African wild dogs as they battle a rival pack for territory and food on a wide floodplain along the Zambezi River.<br />
<br />
The episode is an epic production in every way. During long periods on location, the crew heard and saw animal behaviour that had never been witnessed before. But to capture that they had to endure punishing heat and humidity, lashing thunderstorms in the rainy season and days that stretched into weeks when they had not one sighting of the dogs. <br />
<br />
They also had to be on their feet, with cameras and microphones, in a place crawling with opportunistic predators such as hyenas, crocodiles and lions.<br />
<br />
The park is one of Africa's secret gems, a fertile habitat of dense thickets of acacia, mahogany, fig and ebony trees in whose glades gather elephants, eland, zebra, buffalo, kudu, and lots of impala. The antelope in turn support the predators: lions, hyenas, leopards and, of course, the painted wolves.<br />
<br />
This family drama ends on a truly beautiful note as the dogs do something that has never before been heard. Listen on. <a href="https://www.bbcearth.com/dynasties/">Dynasties on BBC Planet Earth</a> &middot; <a href="http://www.bushlifesafaris.com/vunducamp/">Vundu Camp in Mana Pools National Park</a> &middot; <a href="https://www.timeslive.co.za/sunday-times/lifestyle/travel/">Sunday Times Travel</a>]]></description>
					<category>Places &amp; Travel</category>
				<pubDate>Mon, 12 Nov 2018 13:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Times Travel Podcast | Song of the Painted Wolves: Three years in the wilderness with a pack of African wild dogs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paul Ash</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_624533_20250912_212815_1400.jpeg"/>
		<itunes:duration>16:00</itunes:duration>
		<itunes:summary><![CDATA[The makers of "Dynasties", BBC Earth's five-part series on the epic lives of five animal families, spent years filming with the African wild dogs, or "painted wolves" as they are now widely known, in the Mana Pools National Park in Zimbabwe.

"Painted Wolves", one episode in the series narrated by David Attenborough, follows the story of a family of African wild dogs as they battle a rival pack for territory and food on a wide floodplain along the Zambezi River.

The episode is an epic production in every way. During long periods on location, the crew heard and saw animal behaviour that had never been witnessed before. But to capture that they had to endure punishing heat and humidity, lashing thunderstorms in the rainy season and days that stretched into weeks when they had not one sighting of the dogs. 

They also had to be on their feet, with cameras and microphones, in a place crawling with opportunistic predators such as hyenas, crocodiles and lions.

The park is one of Africa's secret gems, a fertile habitat of dense thickets of acacia, mahogany, fig and ebony trees in whose glades gather elephants, eland, zebra, buffalo, kudu, and lots of impala. The antelope in turn support the predators: lions, hyenas, leopards and, of course, the painted wolves.

This family drama ends on a truly beautiful note as the dogs do something that has never before been heard. Listen on.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3763">Sunday Times Travel</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_624533_high.mp3?p=rss" length="13450236" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3425187" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_624533_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6227571" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_624533_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_624533_20250912_212815_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_372_20250905_205401_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/624533?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Times Travel Podcast | Why staying at a private camp in Kruger National Park is worth the money</title>
		<link>https://iono.fm/e/616608</link>
		<guid isPermaLink="true">https://iono.fm/e/616608</guid>
		<description><![CDATA[Jock Safari Lodge is one of eight privately-run camps in the world-famous Kruger National Park in South Africa. Staying in a private camp may be expensive but it offers unbeatable luxury and private game drives with some of the best rangers and trackers in the world. Paul Ash discovers why Jock Camp is so special. <a href="https://www.timeslive.co.za/sunday-times/lifestyle/travel/">Sunday Times Travel</a> &middot; <a href="https://www.jocksafarilodge.com/">Jock Safari Lodge</a>]]></description>
					<category>Places &amp; Travel</category>
				<pubDate>Sun, 21 Oct 2018 16:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Times Travel Podcast | Why staying at a private camp in Kruger National Park is worth the money</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paul Ash</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_616608_20250912_213642_1400.jpeg"/>
		<itunes:duration>6:28</itunes:duration>
		<itunes:summary><![CDATA[Jock Safari Lodge is one of eight privately-run camps in the world-famous Kruger National Park in South Africa. Staying in a private camp may be expensive but it offers unbeatable luxury and private game drives with some of the best rangers and trackers in the world. Paul Ash discovers why Jock Camp is so special.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3763">Sunday Times Travel</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_616608_high.mp3?p=rss" length="5437447" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="1358078" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_616608_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="2571422" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_616608_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_616608_20250912_213642_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_372_20250905_205401_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/616608?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Times Travel Podcast | A dot in the ocean</title>
		<link>https://iono.fm/e/612126</link>
		<guid isPermaLink="true">https://iono.fm/e/612126</guid>
		<description><![CDATA[The island of St Helena is a tiny speck of volcanic rock in the middle of the South Atlantic. It may be one of the remotest inhabited places on Earth and until 2017, the only way to get there was by ship which took five days to motor there from Cape Town. Now the island has an airport. Exactly one year ago, Paul Ash flew in on the inaugural flight for a 24-hour whistlestop tour. And what a place it is! <a href="http://sthelenatourism.com/">St Helena Tourism</a> &middot; <a href="https://www.flyairlink.com/">Airlink</a> &middot; <a href="https://www.timeslive.co.za/sunday-times/lifestyle/travel/">Sunday Times Travel</a>]]></description>
					<category>Places &amp; Travel</category>
				<pubDate>Tue, 09 Oct 2018 11:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Times Travel Podcast | A dot in the ocean</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paul Ash</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_612126_20250912_214246_1400.jpeg"/>
		<itunes:duration>13:45</itunes:duration>
		<itunes:summary><![CDATA[The island of St Helena is a tiny speck of volcanic rock in the middle of the South Atlantic. It may be one of the remotest inhabited places on Earth and until 2017, the only way to get there was by ship which took five days to motor there from Cape Town. Now the island has an airport. Exactly one year ago, Paul Ash flew in on the inaugural flight for a 24-hour whistlestop tour. And what a place it is!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3763">Sunday Times Travel</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_612126_high.mp3?p=rss" length="11555806" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3004797" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_612126_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5518701" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_612126_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_612126_20250912_214246_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_372_20250905_205401_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/612126?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Times Travel Podcast | Oh ship!</title>
		<link>https://iono.fm/e/608728</link>
		<guid isPermaLink="true">https://iono.fm/e/608728</guid>
		<description><![CDATA[The South African summer cruise season is just around the corner. This year, MSC is bringing a bigger ship to local waters. As a taster, Paul Ash recalls a voyage on the much-loved MSC Sinfonia in 2016. <a href="http://www.msccruises.co.za">MSC Cruises</a> &middot; <a href="https://www.timeslive.co.za/sunday-times/lifestyle/travel/">Sunday Times Travel</a>]]></description>
					<category>Places &amp; Travel</category>
				<pubDate>Sun, 30 Sep 2018 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Times Travel Podcast | Oh ship!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paul Ash</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_608728_20250912_214633_1400.jpeg"/>
		<itunes:duration>10:16</itunes:duration>
		<itunes:summary><![CDATA[The South African summer cruise season is just around the corner. This year, MSC is bringing a bigger ship to local waters. As a taster, Paul Ash recalls a voyage on the much-loved MSC Sinfonia in 2016.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3763">Sunday Times Travel</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_608728_high.mp3?p=rss" length="8638846" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="2147590" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_608728_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="3992602" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_608728_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_608728_20250912_214633_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_372_20250905_205401_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/608728?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Times Travel Podcast | Shots Fired</title>
		<link>https://iono.fm/e/606599</link>
		<guid isPermaLink="true">https://iono.fm/e/606599</guid>
		<description><![CDATA[The game rangers and guardians of South Africa's Kruger National Park are engaged in a bitter and dangerous struggle against armed gangs of rhino poachers. Paul Ash spent three days in the world-famous wildlife reserve, listening to their stories. <a href="https://www.timeslive.co.za/sunday-times/lifestyle/travel/">Sunday Times Travel</a>]]></description>
					<category>Places &amp; Travel</category>
				<pubDate>Mon, 24 Sep 2018 14:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Times Travel Podcast | Shots Fired</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paul Ash</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_606599_20250912_214854_1400.jpeg"/>
		<itunes:duration>13:37</itunes:duration>
		<itunes:summary><![CDATA[The game rangers and guardians of South Africa's Kruger National Park are engaged in a bitter and dangerous struggle against armed gangs of rhino poachers. Paul Ash spent three days in the world-famous wildlife reserve, listening to their stories.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3763">Sunday Times Travel</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_606599_high.mp3?p=rss" length="11446438" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="2921905" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_606599_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5641981" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_606599_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_606599_20250912_214854_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_372_20250905_205401_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/606599?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Times Travel Podcast | How to run away to sea</title>
		<link>https://iono.fm/e/598916</link>
		<guid isPermaLink="true">https://iono.fm/e/598916</guid>
		<description><![CDATA[Paul Ash boards a traditional square-rigged sailing ship for a voyage from Cape Town and speaks to the crew about life on the ocean wave.<br />
<br />
Sea shanty sung by Ordinary Seaman Dikembe Dio, aboard the Picton Castle in February 2015. <a href="https://www.picton-castle.com/">Sail training on Picton Castle</a> &middot; <a href="https://www.timeslive.co.za/sunday-times/lifestyle/travel/">Sunday Times Travel</a>]]></description>
					<category>Places &amp; Travel</category>
				<pubDate>Mon, 03 Sep 2018 11:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Times Travel Podcast | How to run away to sea</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paul Ash</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_598916_20250912_215410_1400.jpeg"/>
		<itunes:duration>16:43</itunes:duration>
		<itunes:summary><![CDATA[Paul Ash boards a traditional square-rigged sailing ship for a voyage from Cape Town and speaks to the crew about life on the ocean wave.

Sea shanty sung by Ordinary Seaman Dikembe Dio, aboard the Picton Castle in February 2015.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3763">Sunday Times Travel</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_598916_high.mp3?p=rss" length="14052893" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3982835" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_598916_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="7387451" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_598916_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_598916_20250912_215410_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_372_20250905_205401_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/598916?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Times Travel Podcast | Lisbon in Four Voices</title>
		<link>https://iono.fm/e/593841</link>
		<guid isPermaLink="true">https://iono.fm/e/593841</guid>
		<description><![CDATA[Paul Ash speaks to some Lisboetas - people born and raised in Lisbon - about what makes their city so magical. <br />
<br />
The original hang drum music was composed and performed by Lisbon-based musician Nuno Moreno. The track "1116" is from his album Groove A Zen Sound, available directly from Nuno, e-mail grooveazensound@gmail.com. <a href="https://www.timeslive.co.za/sunday-times/lifestyle/travel/">Sunday Times Travel</a>]]></description>
					<category>Places &amp; Travel</category>
				<pubDate>Sun, 12 Aug 2018 15:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Times Travel Podcast | Lisbon in Four Voices</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paul Ash</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_593841_20250912_215653_1400.jpeg"/>
		<itunes:duration>13:12</itunes:duration>
		<itunes:summary><![CDATA[Paul Ash speaks to some Lisboetas - people born and raised in Lisbon - about what makes their city so magical. 

The original hang drum music was composed and performed by Lisbon-based musician Nuno Moreno. The track "1116" is from his album Groove A Zen Sound, available directly from Nuno, e-mail grooveazensound@gmail.com.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3763">Sunday Times Travel</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_593841_high.mp3?p=rss" length="11096093" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="2833667" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_593841_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5429843" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_593841_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_593841_20250912_215653_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_372_20250905_205401_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/593841?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Times Travel Podcast | Blinded by the sun</title>
		<link>https://iono.fm/e/596671</link>
		<guid isPermaLink="true">https://iono.fm/e/596671</guid>
		<description><![CDATA[The battle of Spioenkop was one of the bloodiest of the Anglo-Boer War. Just outside Ladysmith, KZN, a guide shares his heartrending stories. <a href="https://www.timeslive.co.za/sunday-times/lifestyle/travel/">Sunday Times Travel</a>]]></description>
					<category>Places &amp; Travel</category>
				<pubDate>Fri, 03 Nov 2017 16:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Times Travel Podcast | Blinded by the sun</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paul Ash</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_596671_20250912_215530_1400.jpeg"/>
		<itunes:duration>7:59</itunes:duration>
		<itunes:summary><![CDATA[The battle of Spioenkop was one of the bloodiest of the Anglo-Boer War. Just outside Ladysmith, KZN, a guide shares his heartrending stories.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3763">Sunday Times Travel</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_596671_high.mp3?p=rss" length="6710083" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="1773396" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_596671_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="3331692" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_596671_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_596671_20250912_215530_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_372_20250905_205401_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/596671?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Times Travel Podcast | Where the wild things walk</title>
		<link>https://iono.fm/e/593839</link>
		<guid isPermaLink="true">https://iono.fm/e/593839</guid>
		<description><![CDATA[In this podcast, iSimangaliso Wetland Park's lead wilderness trails guide, Mandla Buthelezi, tells Paul Ash about buffaloes and lions, the warning snarl a leopard makes - and what you should do if you get charged by a hippo. <a href="https://isimangaliso.com/">iSimangaliso Wetland Park</a> &middot; <a href="https://www.timeslive.co.za/sunday-times/lifestyle/travel/">Sunday Times Travel</a>]]></description>
					<category>Places &amp; Travel</category>
				<pubDate>Fri, 04 Aug 2017 15:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Times Travel Podcast | Where the wild things walk</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Paul Ash</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_593839_20250912_215654_1400.jpeg"/>
		<itunes:duration>5:10</itunes:duration>
		<itunes:summary><![CDATA[In this podcast, iSimangaliso Wetland Park's lead wilderness trails guide, Mandla Buthelezi, tells Paul Ash about buffaloes and lions, the warning snarl a leopard makes - and what you should do if you get charged by a hippo.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/3763">Sunday Times Travel</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_593839_high.mp3?p=rss" length="4347180" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="1137205" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_593839_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="1982713" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_372/epi_593839_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_593839_20250912_215654_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_372_20250905_205401_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/593839?download=0]]></ionofm:player_url>
	</item>

	</channel>
</rss>
