http://www.jacarandafm.com/ Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being. Kids & Family en Tue, 02 Oct 2018 11:30:41 +0200 Tue, 07 Apr 2026 14:00:47 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 Jacaranda FM no Yearly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p155/logo_3888_20250910_203157_1400.jpeg http://www.jacarandafm.com/ Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. Jacaranda FM episodic Jacaranda FM rss+155+3888@iono.fm false ZA https://iono.fm/e/1663521 https://iono.fm/e/1663521 Kids & Family Tue, 07 Apr 2026 14:01:00 +0200 0 0 Health 101 with Dis-Chem - Tuberculosis/TB 0 0 Jacaranda FM full 1:36 Elana Afrika-Bredenkamp https://iono.fm/e/1661703 https://iono.fm/e/1661703 Kids & Family Tue, 31 Mar 2026 10:58:00 +0200 0 0 Health 101 with Dis-Chem - Flu 0 0 Jacaranda FM full 1:36 Elana Afrika-Bredenkamp https://iono.fm/e/1659562 https://iono.fm/e/1659562 Kids & Family Tue, 24 Mar 2026 14:47:00 +0200 0 0 Health 101 with Dis-Chem - Obesity and Weight Loss 0 0 Jacaranda FM full 1:29 Elana Afrika-Bredenkamp https://iono.fm/e/1656409 https://iono.fm/e/1656409 Kids & Family Tue, 17 Mar 2026 12:26:00 +0200 0 0 Health 101 with Dis-Chem - Mpox 0 0 Jacaranda FM full 1:23 Elana Afrika-Bredenkamp https://iono.fm/e/1654258 https://iono.fm/e/1654258 Kids & Family Tue, 10 Mar 2026 19:42:00 +0200 0 0 Health 101 with Dis-Chem - Glaucoma 0 0 Jacaranda FM full 1:39 Elana Afrika-Bredenkamp https://iono.fm/e/1652075 https://iono.fm/e/1652075 Kids & Family Wed, 04 Mar 2026 08:32:00 +0200 0 0 Health 101 with Dis-Chem - Kidneys 0 0 Jacaranda FM full 1:25 Elana Afrika-Bredenkamp https://iono.fm/e/1649266 https://iono.fm/e/1649266 Kids & Family Tue, 24 Feb 2026 10:48:00 +0200 0 0 Health 101 with Dis-Chem - Seizure 0 0 Jacaranda FM full 1:32 Elana Afrika-Bredenkamp https://iono.fm/e/1647436 https://iono.fm/e/1647436 Kids & Family Wed, 18 Feb 2026 12:04:00 +0200 0 0 Health 101 with Dis-Chem - HPV 0 0 Jacaranda FM full 1:36 Elana Afrika-Bredenkamp https://iono.fm/e/1647430 https://iono.fm/e/1647430 Kids & Family Wed, 18 Feb 2026 12:03:00 +0200 0 0 Health 101 with Dis-Chem - Dental Health 0 0 Jacaranda FM full 1:30 Elana Afrika-Bredenkamp https://iono.fm/e/1647429 https://iono.fm/e/1647429 Kids & Family Wed, 18 Feb 2026 12:02:00 +0200 0 0 Health 101 with Dis-Chem - Anxiety and our Kids 0 0 Jacaranda FM full 1:35 Elana Afrika-Bredenkamp https://iono.fm/e/1647428 https://iono.fm/e/1647428 Kids & Family Wed, 18 Feb 2026 12:01:00 +0200 0 0 Health 101 with Dis-Chem - Exercise 0 0 Jacaranda FM full 1:35 Elana Afrika-Bredenkamp https://iono.fm/e/1647427 https://iono.fm/e/1647427 Kids & Family Wed, 18 Feb 2026 11:58:00 +0200 0 0 Health 101 with Dis-Chem - Intermittent Fasting 0 0 Jacaranda FM full 1:29 Elana Afrika-Bredenkamp https://iono.fm/e/1634453 https://iono.fm/e/1634453 Kids & Family Tue, 13 Jan 2026 11:38:00 +0200 0 0 Health 101 with Dis-Chem - Metabolism 0 0 Jacaranda FM full 1:35 Elana Afrika-Bredenkamp https://iono.fm/e/1628286 https://iono.fm/e/1628286 Kids & Family Fri, 12 Dec 2025 13:42:00 +0200 0 0 Why does Elana have doughnuts with her face on them? 0 0 Jacaranda FM full 5:58 Elana Afrika-Bredenkamp https://iono.fm/e/1628282 https://iono.fm/e/1628282 Kids & Family Fri, 12 Dec 2025 13:32:00 +0200 0 0 A feel-good winning moment, plus you've got to listen to the end! 0 0 Jacaranda FM full 2:15 Elana Afrika-Bredenkamp https://iono.fm/e/1625276 https://iono.fm/e/1625276
Nozibele reflects on the years she spent living in silence after her HIV diagnosis and how speaking her truth changed her life and her work as host of Don’t Hold Back. They also talk about her new devotional, Let Me Tell You Something, which brings together scripture, storytelling, and everyday life lessons.

Recorded during a live Instagram conversation, this episode is full of laughter, honesty, and quiet, powerful moments. Listen to the full conversation here.

Key moments in this conversation:
01:49 Nozibele's Background and Upbringing
05:40 Dreams and Aspirations
09:56 Finding Her Voice and Overcoming Silence
17:54 The Power of Vulnerability and Writing
20:45 Reflecting on Childhood and Self-Prioritisation
21:30 The Journey to Becoming an Author
22:48 Writing for a Purpose: Children's Book and HIV Awareness
23:45 The Birth of 'Let Me Tell You Something'
24:59 Overcoming Self-Doubt and Embracing God's Plan
30:47 The Importance of Intention in Sharing Your Story
33:51 Gratitude and Final Thoughts ]]> Kids & Family Thu, 04 Dec 2025 09:00:00 +0200 0 0 Nozibele Qamngana-Mayaba on silence, courage and speaking out 0 0 Jacaranda FM full 37:58 Elana Afrika-Bredenkamp https://iono.fm/e/1624594 https://iono.fm/e/1624594 Kids & Family Tue, 02 Dec 2025 11:25:00 +0200 0 0 Health 101 with Dis-Chem - HIV 0 0 Jacaranda FM full 1:39 Elana Afrika-Bredenkamp https://iono.fm/e/1622055 https://iono.fm/e/1622055 Kids & Family Tue, 25 Nov 2025 14:25:00 +0200 0 0 Health 101 with Dis-Chem - Stroke 0 0 Jacaranda FM full 1:21 Elana Afrika-Bredenkamp https://iono.fm/e/1619547 https://iono.fm/e/1619547 Kids & Family Tue, 18 Nov 2025 17:37:00 +0200 0 0 Health 101 with Disc-Chem - Type 2 Diabetes 0 0 Jacaranda FM full 1:16 Elana Afrika-Bredenkamp https://iono.fm/e/1619367 https://iono.fm/e/1619367 Kids & Family Tue, 18 Nov 2025 12:09:00 +0200 0 0 What is Vouch? CEO Vera Nagtegaal explains 0 0 Jacaranda FM full 13:18 Elana Afrika-Bredenkamp https://iono.fm/e/1617966 https://iono.fm/e/1617966 Kids & Family Wed, 12 Nov 2025 12:00:00 +0200 0 0 Elana's reminder: You have what it takes to change someone's day 0 0 Jacaranda FM full 2:29 Elana Afrika-Bredenkamp https://iono.fm/e/1617962 https://iono.fm/e/1617962 Kids & Family Wed, 12 Nov 2025 11:00:00 +0200 0 0 Birthday wishes and reflections from Elana 0 0 Jacaranda FM full 1:10 Elana Afrika-Bredenkamp https://iono.fm/e/1617008 https://iono.fm/e/1617008 Kids & Family Tue, 11 Nov 2025 13:41:00 +0200 0 0 Health 101 with Dis-Chem - Hypertension or high blood pressure 0 0 Jacaranda FM full 1:29 Elana Afrika-Bredenkamp https://iono.fm/e/1620894 https://iono.fm/e/1620894
In this interview:

00:00 Introduction and Excitement for the Guest
00:44 Meet Dion Chang: Trends Analyst and Futurist
01:36 Dion Chang's New Book: "A Pawfect Life"
03:49 The Growing Pet Economy and Trends
06:42 The Emotional Bond with Pets
12:51 Pet Bereavement and the Role of a Pet Doula
15:50 Conclusion and Final Thoughts

More about Dion Chang:
DION CHANG is a trend analyst, futurist and founder of Flux Trends. His media industry background as an editor, columnist and spokesperson enables him to provide strategic insights for major brands to navigate change. He has authored four trend-focused books, including The Future: More than 80 Key Trends for South Africa (2024). Beyond trends, he is trained as an end-of-life companion doula, specialising in pet bereavement. He is a loyal and dedicated cat butler. ]]> Kids & Family Tue, 28 Oct 2025 12:00:00 +0200 0 0 Dion Chang's paw-spective on the latest pet trends 0 0 Jacaranda FM full 16:43 Elana Afrika-Bredenkamp https://iono.fm/e/1609656 https://iono.fm/e/1609656 Kids & Family Tue, 21 Oct 2025 10:41:00 +0200 0 0 Health 101 with Dis-Chem - Cervical Cancer 0 0 Jacaranda FM full 1:27 Elana Afrika-Bredenkamp https://iono.fm/e/1607213 https://iono.fm/e/1607213 Kids & Family Tue, 14 Oct 2025 10:01:00 +0200 0 0 Health 101 with Dis-Chem - Leukaemia 0 0 Jacaranda FM full 1:20 Elana Afrika-Bredenkamp https://iono.fm/e/1606847 https://iono.fm/e/1606847 Kids & Family Mon, 13 Oct 2025 12:35:00 +0200 0 0 Vera Nagtegaal: Beating triple-negative breast cancer against all odds 0 0 Jacaranda FM full 21:59 Elana Afrika-Bredenkamp https://iono.fm/e/1604883 https://iono.fm/e/1604883 Kids & Family Tue, 07 Oct 2025 13:20:00 +0200 0 0 Health 101 with Dis-Chem - Breast Masses 0 0 Jacaranda FM full 1:30 Elana Afrika-Bredenkamp https://iono.fm/e/1620926 https://iono.fm/e/1620926 Kids & Family Tue, 07 Oct 2025 12:00:00 +0200 0 0 Legendary comedian David Kau on laughter and mental health 0 0 Jacaranda FM full 13:40 Elana Afrika-Bredenkamp https://iono.fm/e/1600216 https://iono.fm/e/1600216 Kids & Family Tue, 23 Sep 2025 13:42:00 +0200 0 0 Health 101 with Dis-Chem - Vaping 0 0 Jacaranda FM full 1:25 Elana Afrika-Bredenkamp https://iono.fm/e/1597746 https://iono.fm/e/1597746 Kids & Family Tue, 16 Sep 2025 10:18:00 +0200 0 0 Health 101 with Dis-Chem - Food Allergies 0 0 Jacaranda FM full 1:32 Elana Afrika-Bredenkamp https://iono.fm/e/1595372 https://iono.fm/e/1595372 Kids & Family Tue, 09 Sep 2025 11:31:00 +0200 0 0 Health 101 with Dis-Chem - Environmental Allergies 0 0 Jacaranda FM full 1:37 Elana Afrika-Bredenkamp https://iono.fm/e/1594291 https://iono.fm/e/1594291 Kids & Family Fri, 05 Sep 2025 09:13:00 +0200 0 0 '60% of getting an education is what you make of it.' — Prof. Mamokgethi Phakeng 0 0 Jacaranda FM full 21:14 Elana Afrika-Bredenkamp https://iono.fm/e/1593415 https://iono.fm/e/1593415 Kids & Family Wed, 03 Sep 2025 12:18:00 +0200 0 0 The hidden crisis of microplastics and how it affects you 0 0 Jacaranda FM full 11:48 Elana Afrika-Bredenkamp https://iono.fm/e/1592933 https://iono.fm/e/1592933 Kids & Family Tue, 02 Sep 2025 10:31:00 +0200 0 0 Health 101 with Dis-Chem - Allergies 0 0 Jacaranda FM full 1:23 Elana Afrika-Bredenkamp https://iono.fm/e/1590849 https://iono.fm/e/1590849 Kids & Family Wed, 27 Aug 2025 09:06:00 +0200 0 0 Health 101 with Dis-Chem - Family Planning 0 0 Jacaranda FM full 1:23 Elana Afrika-Bredenkamp https://iono.fm/e/1588136 https://iono.fm/e/1588136 Kids & Family Tue, 19 Aug 2025 11:25:00 +0200 0 0 Health 101 with Dis-Chem - Addiction 0 0 Jacaranda FM full 1:16 Elana Afrika-Bredenkamp https://iono.fm/e/1588134 https://iono.fm/e/1588134 Kids & Family Tue, 19 Aug 2025 11:24:00 +0200 0 0 Health 101 with Dis-Chem - Mens Health 0 0 Jacaranda FM full 1:33 Elana Afrika-Bredenkamp https://iono.fm/e/1588130 https://iono.fm/e/1588130 Kids & Family Tue, 19 Aug 2025 11:22:00 +0200 0 0 Health 101 with Dis-Chem - Prostrate Enlargement 0 0 Jacaranda FM full 1:26 Elana Afrika-Bredenkamp https://iono.fm/e/1588129 https://iono.fm/e/1588129 Kids & Family Tue, 19 Aug 2025 11:18:00 +0200 0 0 Health 101 with Dis-Chem - Sexual Health 0 0 Jacaranda FM full 1:37 Elana Afrika-Bredenkamp https://iono.fm/e/1588127 https://iono.fm/e/1588127 Kids & Family Tue, 19 Aug 2025 11:16:00 +0200 0 0 Health 101 with Dis-Chem - Menopause 0 0 Jacaranda FM full 1:23 Elana Afrika-Bredenkamp https://iono.fm/e/1588124 https://iono.fm/e/1588124 Kids & Family Tue, 19 Aug 2025 11:14:00 +0200 0 0 Health 101 with Dis-Chem - UTI's 0 0 Jacaranda FM full 1:18 Elana Afrika-Bredenkamp https://iono.fm/e/1574508 https://iono.fm/e/1574508 Kids & Family Wed, 09 Jul 2025 13:53:00 +0200 0 0 Health 101 with Dis-Chem - Women's Health: Pap Smear 0 0 Jacaranda FM full 1:18 Elana Afrika-Bredenkamp https://iono.fm/e/1571670 https://iono.fm/e/1571670 Kids & Family Tue, 01 Jul 2025 11:52:00 +0200 0 0 Health 101 with Dis-Chem - Women's Health 0 0 Jacaranda FM full 1:31 Elana Afrika-Bredenkamp https://iono.fm/e/1569165 https://iono.fm/e/1569165 Kids & Family Tue, 24 Jun 2025 10:28:00 +0200 0 0 Health 101 with Dis-Chem - Endometriosis 0 0 Jacaranda FM full 1:32 Elana Afrika-Bredenkamp https://iono.fm/e/1566830 https://iono.fm/e/1566830 Kids & Family Tue, 17 Jun 2025 12:11:00 +0200 0 0 Health 101 with Dis-Chem - Vitiligo 0 0 Jacaranda FM full 1:34 Elana Afrika-Bredenkamp https://iono.fm/e/1564888 https://iono.fm/e/1564888 Kids & Family Tue, 10 Jun 2025 16:23:00 +0200 0 0 Health 101 with Dis-Chem - Brain Health 0 0 Jacaranda FM full 1:20 Elana Afrika-Bredenkamp https://iono.fm/e/1562407 https://iono.fm/e/1562407 Kids & Family Tue, 03 Jun 2025 12:31:00 +0200 0 0 Health 101 with Dis-Chem - Chronic Neurological disease 0 0 Jacaranda FM full 1:23 Elana Afrika-Bredenkamp https://iono.fm/e/1560089 https://iono.fm/e/1560089 Kids & Family Tue, 27 May 2025 11:34:00 +0200 0 0 Health 101 with Dis-Chem - Mental Health 0 0 Jacaranda FM full 1:12 Elana Afrika-Bredenkamp https://iono.fm/e/1558188 https://iono.fm/e/1558188 Kids & Family Wed, 21 May 2025 09:09:00 +0200 0 0 Health 101 with Dis-Chem - Arthritis 0 0 Jacaranda FM full 1:37 Elana Afrika-Bredenkamp https://iono.fm/e/1552902 https://iono.fm/e/1552902 Kids & Family Tue, 06 May 2025 13:50:00 +0200 0 0 Health 101 with Dis-Chem - Maintaining Good Hygiene At Home 0 0 Jacaranda FM full 1:29 Elana Afrika-Bredenkamp https://iono.fm/e/1550705 https://iono.fm/e/1550705 Kids & Family Tue, 29 Apr 2025 11:11:00 +0200 0 0 Health 101 with Dis-Chem - Metabolic Syndrome 0 0 Jacaranda FM full 1:37 Elana Afrika-Bredenkamp https://iono.fm/e/1548587 https://iono.fm/e/1548587 Kids & Family Tue, 22 Apr 2025 09:30:00 +0200 0 0 Health 101 with Dis-Chem - Deep vein thrombosis (DVT) 0 0 Jacaranda FM full 1:29 Elana Afrika-Bredenkamp https://iono.fm/e/1546882 https://iono.fm/e/1546882 Kids & Family Tue, 15 Apr 2025 10:23:00 +0200 0 0 Health 101 with Dis-Chem - Pneumonia 0 0 Jacaranda FM full 1:10 Elana Afrika-Bredenkamp https://iono.fm/e/1542195 https://iono.fm/e/1542195 Kids & Family Tue, 01 Apr 2025 13:33:00 +0200 0 0 Health 101 with Dis-Chem - Flu 0 0 Jacaranda FM full 1:18 Elana Afrika-Bredenkamp https://iono.fm/e/1533157 https://iono.fm/e/1533157 Kids & Family Tue, 04 Mar 2025 14:09:00 +0200 0 0 Health 101 with Dis-Chem - Obesity 0 0 Jacaranda FM full 1:33 Elana Afrika-Bredenkamp https://iono.fm/e/1530837 https://iono.fm/e/1530837 Kids & Family Tue, 25 Feb 2025 12:19:00 +0200 0 0 Health 101 with Dis-Chem - Epilepsy 0 0 Jacaranda FM full 1:22 Elana Afrika-Bredenkamp https://iono.fm/e/1529055 https://iono.fm/e/1529055 Kids & Family Wed, 19 Feb 2025 12:26:00 +0200 0 0 Health 101 with Dis-Chem - Human Papillomavirus 0 0 Jacaranda FM full 1:22 Elana Afrika-Bredenkamp https://iono.fm/e/1524163 https://iono.fm/e/1524163 Kids & Family Tue, 04 Feb 2025 11:38:00 +0200 0 0 Health 101 with Dis-Chem - Dental Health 0 0 Jacaranda FM full 1:21 Elana Afrika-Bredenkamp https://iono.fm/e/1521871 https://iono.fm/e/1521871 Kids & Family Tue, 28 Jan 2025 11:58:00 +0200 0 0 Health 101 with Dis-Chem - Exercise 0 0 Jacaranda FM full 1:30 Elana Afrika-Bredenkamp https://iono.fm/e/1519256 https://iono.fm/e/1519256 Kids & Family Mon, 20 Jan 2025 08:57:00 +0200 0 0 Health 101 with Dis-Chem - High Blood Pressure 0 0 Jacaranda FM full 1:28 Elana Afrika-Bredenkamp https://iono.fm/e/1516722 https://iono.fm/e/1516722 Kids & Family Fri, 10 Jan 2025 10:39:00 +0200 0 0 Health 101 with Dis-Chem - Self Care 0 0 Jacaranda FM full 1:24 Elana Afrika-Bredenkamp https://iono.fm/e/1516701 https://iono.fm/e/1516701 Kids & Family Fri, 10 Jan 2025 09:33:00 +0200 0 0 Health 101 with Dis-Chem - Depression 0 0 Jacaranda FM full 1:32 Elana Afrika-Bredenkamp https://iono.fm/e/1516700 https://iono.fm/e/1516700 Kids & Family Fri, 10 Jan 2025 09:32:00 +0200 0 0 Health 101 with Dis-Chem - Binge Drinking 0 0 Jacaranda FM full 1:30 Elana Afrika-Bredenkamp https://iono.fm/e/1506265 https://iono.fm/e/1506265 Kids & Family Tue, 26 Nov 2024 13:45:00 +0200 0 0 Health 101 with Dis-Chem - How To Manage Diabetes 0 0 Jacaranda FM full 1:29 Elana Afrika-Bredenkamp https://iono.fm/e/1504281 https://iono.fm/e/1504281 Kids & Family Wed, 20 Nov 2024 11:26:00 +0200 0 0 Health 101 with Dis-Chem - Diabetes 0 0 Jacaranda FM full 1:29 Elana Afrika-Bredenkamp https://iono.fm/e/1502065 https://iono.fm/e/1502065 Kids & Family Wed, 13 Nov 2024 13:11:00 +0200 0 0 Reigning Mrs SA says goodbye as 2024 crown awaits 0 0 Jacaranda FM full 9:31 Elana Afrika-Bredenkamp https://iono.fm/e/1501606 https://iono.fm/e/1501606 Kids & Family Tue, 12 Nov 2024 12:28:00 +0200 0 0 Health 101 with Dis-Chem - Sexual Health 0 0 Jacaranda FM full 1:21 Elana Afrika-Bredenkamp https://iono.fm/e/1496741 https://iono.fm/e/1496741 Kids & Family Tue, 29 Oct 2024 10:52:00 +0200 0 0 Health 101 with Dis-Chem - Bone Health 0 0 Jacaranda FM full 1:37 Elana Afrika-Bredenkamp https://iono.fm/e/1495296 https://iono.fm/e/1495296 Kids & Family Thu, 24 Oct 2024 07:32:00 +0200 0 0 Health 101 with Dis-Chem - Enlarged Prostate 0 0 Jacaranda FM full 1:30 Elana Afrika-Bredenkamp https://iono.fm/e/1492292 https://iono.fm/e/1492292 Kids & Family Tue, 15 Oct 2024 13:27:00 +0200 0 0 Health 101 with Dis-Chem - Leukemia 0 0 Jacaranda FM full 1:27 Elana Afrika-Bredenkamp https://iono.fm/e/1492186 https://iono.fm/e/1492186 Kids & Family Tue, 15 Oct 2024 09:46:00 +0200 0 0 Procrastination: The surprising power of doing it badly 0 0 Jacaranda FM full 5:21 Elana Afrika-Bredenkamp https://iono.fm/e/1490911 https://iono.fm/e/1490911 Kids & Family Thu, 10 Oct 2024 14:10:00 +0200 0 0 The importance of working for passion over praise 0 0 Jacaranda FM full 12:08 Elana Afrika-Bredenkamp https://iono.fm/e/1489924 https://iono.fm/e/1489924 Kids & Family Tue, 08 Oct 2024 09:34:00 +0200 0 0 Health 101 with Dis-Chem - Breast Cancer 0 0 Jacaranda FM full 1:24 Elana Afrika-Bredenkamp https://iono.fm/e/1489463 https://iono.fm/e/1489463 Kids & Family Mon, 07 Oct 2024 09:49:00 +0200 0 0 Why negative feedback is your best friend 0 0 Jacaranda FM full 3:55 Elana Afrika-Bredenkamp https://iono.fm/e/1485367 https://iono.fm/e/1485367 Kids & Family Mon, 23 Sep 2024 17:53:00 +0200 0 0 Health 101 with Dis-Chem - Red Blood Cells 0 0 Jacaranda FM full 1:36 Elana Afrika-Bredenkamp https://iono.fm/e/1481774 https://iono.fm/e/1481774 Kids & Family Tue, 17 Sep 2024 14:06:00 +0200 0 0 Health 101 with Dis-Chem - Head Lice 0 0 Jacaranda FM full 1:31 Elana Afrika-Bredenkamp https://iono.fm/e/1479445 https://iono.fm/e/1479445 Kids & Family Tue, 10 Sep 2024 12:51:00 +0200 0 0 Health 101 with Dis-Chem - Stroke 0 0 Jacaranda FM full 1:27 Elana Afrika-Bredenkamp https://iono.fm/e/1479374 https://iono.fm/e/1479374 Kids & Family Tue, 10 Sep 2024 09:49:00 +0200 0 0 Must-read books this National Book Week 0 0 Jacaranda FM full 4:28 Elana Afrika-Bredenkamp https://iono.fm/e/1478754 https://iono.fm/e/1478754 Kids & Family Mon, 09 Sep 2024 09:40:43 +0200 0 0 The Workzone with Elana 09H36 0 0 Jacaranda FM full 3:30 Elana Afrika-Bredenkamp https://iono.fm/e/1477023 https://iono.fm/e/1477023 Kids & Family Tue, 03 Sep 2024 16:02:00 +0200 0 0 Health 101 with Dis-Chem - Healthy Aging 0 0 Jacaranda FM full 1:32 Elana Afrika-Bredenkamp https://iono.fm/e/1474741 https://iono.fm/e/1474741 Kids & Family Tue, 27 Aug 2024 13:38:00 +0200 0 0 Health 101 with Dis-Chem - Family Planning 0 0 Jacaranda FM full 1:26 Elana Afrika-Bredenkamp https://iono.fm/e/1472477 https://iono.fm/e/1472477 Kids & Family Tue, 20 Aug 2024 12:23:00 +0200 0 0 Health 101 with Dis-Chem - Psoriasis 0 0 Jacaranda FM full 1:20 Elana Afrika-Bredenkamp https://iono.fm/e/1470122 https://iono.fm/e/1470122 Kids & Family Tue, 13 Aug 2024 11:30:00 +0200 0 0 Health 101 with Dis-Chem - Gastroparesis 0 0 Jacaranda FM full 1:28 Elana Afrika-Bredenkamp https://iono.fm/e/1465819 https://iono.fm/e/1465819 Kids & Family Tue, 30 Jul 2024 11:51:00 +0200 0 0 Health 101 with Dis-Chem - Allergies 0 0 Jacaranda FM full 1:32 Elana Afrika-Bredenkamp https://iono.fm/e/1463482 https://iono.fm/e/1463482 Kids & Family Tue, 23 Jul 2024 11:32:00 +0200 0 0 Health 101 with Dis-Chem -Sarcoma 0 0 Jacaranda FM full 1:30 Elana Afrika-Bredenkamp https://iono.fm/e/1460874 https://iono.fm/e/1460874 Kids & Family Tue, 16 Jul 2024 13:53:00 +0200 0 0 Health 101 with Dis-Chem - Women's Health 0 0 Jacaranda FM full 1:27 Elana Afrika-Bredenkamp https://iono.fm/e/1458836 https://iono.fm/e/1458836 Kids & Family Tue, 09 Jul 2024 14:37:00 +0200 0 0 Health 101 with Dis-Chem - Liver 0 0 Jacaranda FM full 1:26 Elana Afrika-Bredenkamp https://iono.fm/e/1456542 https://iono.fm/e/1456542 Kids & Family Tue, 02 Jul 2024 13:28:00 +0200 0 0 Health 101 with Dis-Chem - Women's Health 0 0 Jacaranda FM full 1:27 Elana Afrika-Bredenkamp https://iono.fm/e/1454441 https://iono.fm/e/1454441 Kids & Family Tue, 25 Jun 2024 14:09:00 +0200 0 0 Health 101 with Dis-Chem - Immunisation 0 0 Jacaranda FM full 1:30 Elana Afrika-Bredenkamp https://iono.fm/e/1452830 https://iono.fm/e/1452830 Kids & Family Thu, 20 Jun 2024 11:54:00 +0200 0 0 Health 101 with Dis-Chem - Vitiligo 0 0 Jacaranda FM full 1:23 Elana Afrika-Bredenkamp https://iono.fm/e/1449970 https://iono.fm/e/1449970 Kids & Family Tue, 11 Jun 2024 10:34:00 +0200 0 0 Health 101 with Dis-Chem - Brain 0 0 Jacaranda FM full 1:25 Elana Afrika-Bredenkamp https://iono.fm/e/1445688 https://iono.fm/e/1445688 Kids & Family Tue, 28 May 2024 09:02:00 +0200 0 0 Health 101 with Dis-Chem - Mental Health Wellness 0 0 Jacaranda FM full 1:26 Elana Afrika-Bredenkamp https://iono.fm/e/1443944 https://iono.fm/e/1443944 Kids & Family Wed, 22 May 2024 07:45:00 +0200 0 0 Health 101 with Dis-Chem - Osteoarthritis 0 0 Jacaranda FM full 1:18 Elana Afrika-Bredenkamp https://iono.fm/e/1437270 https://iono.fm/e/1437270 Kids & Family Thu, 02 May 2024 11:29:00 +0200 0 0 Health 101 with Dis-Chem - Hygiene 0 0 Jacaranda FM full 1:16 Elana Afrika-Bredenkamp https://iono.fm/e/1432373 https://iono.fm/e/1432373 Kids & Family Tue, 16 Apr 2024 14:27:00 +0200 0 0 Health 101 with Dis-Chem - Haemophilia 0 0 Jacaranda FM full 1:29 Elana Afrika-Bredenkamp https://iono.fm/e/1417980 https://iono.fm/e/1417980 Kids & Family Wed, 20 Mar 2024 14:12:00 +0200 0 0 Health 101 with Dis-Chem - Endometriosis 0 0 Jacaranda FM full 1:34 Elana Afrika-Bredenkamp https://iono.fm/e/1401521 https://iono.fm/e/1401521 Kids & Family Thu, 01 Feb 2024 09:57:00 +0200 0 0 Health 101 with Dis-Chem - Teeth 0 0 Jacaranda FM full 1:20 Elana Afrika-Bredenkamp https://iono.fm/e/1399720 https://iono.fm/e/1399720 Kids & Family Thu, 25 Jan 2024 18:42:00 +0200 0 0 Health 101 with Dis-Chem - Food Relationship 0 0 Jacaranda FM full 1:34 Elana Afrika-Bredenkamp https://iono.fm/e/1399085 https://iono.fm/e/1399085 Kids & Family Wed, 24 Jan 2024 10:43:00 +0200 0 0 Birth order: This could affect your business and relationships 0 0 Jacaranda FM full 6:26 Elana Afrika-Bredenkamp https://iono.fm/e/1396856 https://iono.fm/e/1396856 Kids & Family Wed, 17 Jan 2024 08:46:00 +0200 0 0 Health 101 with Dis-Chem - Weight Gain/Loss 0 0 Jacaranda FM full 1:29 Elana Afrika-Bredenkamp https://iono.fm/e/1391166 https://iono.fm/e/1391166 Kids & Family Tue, 19 Dec 2023 09:06:00 +0200 0 0 Health 101 with Dis-Chem - Worms 0 0 Jacaranda FM full 1:29 Elana Afrika-Bredenkamp https://iono.fm/e/1389792 https://iono.fm/e/1389792 It’s festive season and some of us have to leave our pets behind while we take a short break.
Elana gave an opportunity to listeners to do a shout-out to their pets - The cutest messages in the world from the best listeners.
Listen here! ]]> Kids & Family Wed, 13 Dec 2023 10:46:00 +0200 0 0 Say hello to your pet! The #Workzone with Elana Afrika-Bredenkamp 0 0 Jacaranda FM full 6:03 Elana Afrika-Bredenkamp https://iono.fm/e/1387393 https://iono.fm/e/1387393 Kids & Family Tue, 05 Dec 2023 14:29:00 +0200 0 0 Health 101 with Dis-Chem - Travel Vaccine 0 0 Jacaranda FM full 1:40 Elana Afrika-Bredenkamp https://iono.fm/e/1386317 https://iono.fm/e/1386317 Kids & Family Fri, 01 Dec 2023 09:10:00 +0200 0 0 Health 101 with Dis-Chem - Antibiotics 0 0 Jacaranda FM full 1:15 Elana Afrika-Bredenkamp https://iono.fm/e/1385190 https://iono.fm/e/1385190 Kids & Family Tue, 28 Nov 2023 16:09:00 +0200 0 0 Standard Bank providing a lifeline to entrepreneurs facing funding challenges 0 0 Jacaranda FM full 3:46 Elana Afrika-Bredenkamp https://iono.fm/e/1383601 https://iono.fm/e/1383601 Kids & Family Thu, 23 Nov 2023 12:06:00 +0200 0 0 Standard Bank's proactive role in addressing challenges related to renewable energy solutions 0 0 Jacaranda FM full 7:14 Elana Afrika-Bredenkamp https://iono.fm/e/1382696 https://iono.fm/e/1382696 Kids & Family Tue, 21 Nov 2023 13:29:00 +0200 0 0 Health 101 with Dis-Chem - Blood Clots 0 0 Jacaranda FM full 1:21 Elana Afrika-Bredenkamp https://iono.fm/e/1381228 https://iono.fm/e/1381228 Kids & Family Thu, 16 Nov 2023 13:02:00 +0200 0 0 Health 101 with Dis-Chem - Sexual Health 0 0 Jacaranda FM full 1:29 Elana Afrika-Bredenkamp https://iono.fm/e/1381079 https://iono.fm/e/1381079 Kids & Family Thu, 16 Nov 2023 08:36:00 +0200 0 0 Tiaan Bam's family farm transformed into thriving entity with the help of Standard Bank 0 0 Jacaranda FM full 3:33 Elana Afrika-Bredenkamp https://iono.fm/e/1378873 https://iono.fm/e/1378873 Kids & Family Thu, 09 Nov 2023 14:33:00 +0200 0 0 Health 101 with Dis-Chem -HIV 0 0 Jacaranda FM full 1:37 Elana Afrika-Bredenkamp https://iono.fm/e/1377842 https://iono.fm/e/1377842 Kids & Family Tue, 07 Nov 2023 11:44:00 +0200 0 0 Standard Bank's partnership with Kion Consulting contribute to the company's growth and success 0 0 Jacaranda FM full 3:29 Elana Afrika-Bredenkamp https://iono.fm/e/1376757 https://iono.fm/e/1376757 Kids & Family Fri, 03 Nov 2023 09:52:00 +0200 0 0 Health 101 with Dis-Chem - Healthy Joints & Bones 0 0 Jacaranda FM full 1:30 Elana Afrika-Bredenkamp https://iono.fm/e/1375603 https://iono.fm/e/1375603 Kids & Family Tue, 31 Oct 2023 16:21:00 +0200 0 0 Standard Bank committed to meet the demands of the digital age 0 0 Jacaranda FM full 3:46 Elana Afrika-Bredenkamp https://iono.fm/e/1374091 https://iono.fm/e/1374091 Kids & Family Thu, 26 Oct 2023 13:21:00 +0200 0 0 Health 101 with Dis-Chem - Prostate 0 0 Jacaranda FM full 1:26 Elana Afrika-Bredenkamp https://iono.fm/e/1373820 https://iono.fm/e/1373820 Kids & Family Thu, 26 Oct 2023 05:36:00 +0200 0 0 Standard Bank played a pivotal role in empowering small businesses like Forklift Handling 0 0 Jacaranda FM full 4:21 Elana Afrika-Bredenkamp https://iono.fm/e/1371922 https://iono.fm/e/1371922 Kids & Family Thu, 19 Oct 2023 20:47:00 +0200 0 0 Health 101 with Dis-Chem - Leukemia 0 0 Jacaranda FM full 1:20 Elana Afrika-Bredenkamp https://iono.fm/e/1371129 https://iono.fm/e/1371129 Kids & Family Wed, 18 Oct 2023 08:44:00 +0200 0 0 Standard Bank's timely financial and advisory support for iG3N during COVID-19 0 0 Jacaranda FM full 5:06 Elana Afrika-Bredenkamp https://iono.fm/e/1369640 https://iono.fm/e/1369640 Kids & Family Fri, 13 Oct 2023 08:15:00 +0200 0 0 Health 101 with Dis-Chem - Breast Masses 0 0 Jacaranda FM full 1:32 Elana Afrika-Bredenkamp https://iono.fm/e/1369317 https://iono.fm/e/1369317 Kids & Family Thu, 12 Oct 2023 11:25:00 +0200 0 0 Elana Afrika-Bredenkamp interviews Standard Bank's Yaseen Guman 0 0 Jacaranda FM full 5:35 Elana Afrika-Bredenkamp https://iono.fm/e/1367152 https://iono.fm/e/1367152 Kids & Family Thu, 05 Oct 2023 16:41:00 +0200 0 0 Health 101 with Dis-Chem - Cancer 0 0 Jacaranda FM full 1:32 Elana Afrika-Bredenkamp https://iono.fm/e/1366651 https://iono.fm/e/1366651 Kids & Family Wed, 04 Oct 2023 18:47:00 +0200 0 0 Green Energy Revolution in agriculture with Standard Bank 0 0 Jacaranda FM full 4:45 Elana Afrika-Bredenkamp https://iono.fm/e/1364538 https://iono.fm/e/1364538 Kids & Family Thu, 28 Sep 2023 09:24:00 +0200 0 0 Standard Bank is the leading trade bank in Africa 0 0 Jacaranda FM full 5:29 Elana Afrika-Bredenkamp https://iono.fm/e/1364115 https://iono.fm/e/1364115 Kids & Family Wed, 27 Sep 2023 13:55:00 +0200 0 0 Health 101 with Dis-Chem - Hand Foot & Mouth Disease 0 0 Jacaranda FM full 1:27 Elana Afrika-Bredenkamp https://iono.fm/e/1361966 https://iono.fm/e/1361966 Kids & Family Wed, 20 Sep 2023 13:59:00 +0200 0 0 Standard Bank offers innovative solar and battery financing solutions to small businesses 0 0 Jacaranda FM full 5:26 Elana Afrika-Bredenkamp https://iono.fm/e/1361664 https://iono.fm/e/1361664 Kids & Family Tue, 19 Sep 2023 18:16:00 +0200 0 0 Health 101 with Dis-Chem - Sickle Cell Anemia 0 0 Jacaranda FM full 1:22 Elana Afrika-Bredenkamp https://iono.fm/e/1359883 https://iono.fm/e/1359883 Kids & Family Wed, 13 Sep 2023 18:41:00 +0200 0 0 Rise Above The Noise, and take your business to the next level with Standard Bank Small Biz Spotlight! 0 0 Jacaranda FM full 7:46 Elana Afrika-Bredenkamp https://iono.fm/e/1357847 https://iono.fm/e/1357847 Kids & Family Thu, 07 Sep 2023 10:56:00 +0200 0 0 Health 101 with Dis-Chem - Stroke 0 0 Jacaranda FM full 1:32 Elana Afrika-Bredenkamp https://iono.fm/e/1355549 https://iono.fm/e/1355549 Kids & Family Thu, 31 Aug 2023 13:16:00 +0200 0 0 Health 101 with Dis-Chem - Healthy Ageing 0 0 Jacaranda FM full 1:32 Elana Afrika-Bredenkamp https://iono.fm/e/1353071 https://iono.fm/e/1353071 Kids & Family Thu, 24 Aug 2023 13:37:00 +0200 0 0 Health 101 with Dis-Chem - Psoriasis 0 0 Jacaranda FM full 1:25 Elana Afrika-Bredenkamp https://iono.fm/e/1352630 https://iono.fm/e/1352630
Catch up on the Santam Value of Insurance Minute here: ]]> Kids & Family Wed, 23 Aug 2023 13:49:00 +0200 0 0 Smart ways to save with Santam 0 0 Jacaranda FM full 1:12 Elana Afrika-Bredenkamp https://iono.fm/e/1350095 https://iono.fm/e/1350095 FNB is a licensed FSP.

#LoveFNB #FNBBusinessforChange ]]> Kids & Family Wed, 16 Aug 2023 15:49:00 +0200 0 0 Follow the inspiring story of FNB clients with inspirational success stories. 0 0 Jacaranda FM full 4:20 Elana Afrika-Bredenkamp https://iono.fm/e/1350094 https://iono.fm/e/1350094 Kids & Family Wed, 16 Aug 2023 15:47:00 +0200 0 0 Health 101 with Dis-Chem - Gastroparesis 0 0 Jacaranda FM full 1:32 Elana Afrika-Bredenkamp https://iono.fm/e/1343632 https://iono.fm/e/1343632 Kids & Family Thu, 10 Aug 2023 13:17:00 +0200 0 0 Health 101 with Dis-Chem - Irritable Bowel Syndrome 0 0 Jacaranda FM full 1:28 Elana Afrika-Bredenkamp https://iono.fm/e/1337912 https://iono.fm/e/1337912 Kids & Family Tue, 01 Aug 2023 13:43:00 +0200 0 0 Health 101 with Dis-Chem - Pollen 0 0 Jacaranda FM full 1:32 Elana Afrika-Bredenkamp https://iono.fm/e/1336480 https://iono.fm/e/1336480 Kids & Family Thu, 27 Jul 2023 12:48:00 +0200 0 0 Health 101 with Dis-Chem - Sarcoma 0 0 Jacaranda FM full 1:23 Elana Afrika-Bredenkamp https://iono.fm/e/1333398 https://iono.fm/e/1333398 Kids & Family Wed, 19 Jul 2023 12:59:00 +0200 0 0 Health 101 with Dis-Chem - Female Health 0 0 Jacaranda FM full 1:28 Elana Afrika-Bredenkamp https://iono.fm/e/1331150 https://iono.fm/e/1331150 Kids & Family Thu, 13 Jul 2023 13:41:00 +0200 0 0 Health 101 with Dis-Chem - Liver 0 0 Jacaranda FM full 1:27 Elana Afrika-Bredenkamp https://iono.fm/e/1327669 https://iono.fm/e/1327669 Kids & Family Tue, 04 Jul 2023 10:21:00 +0200 0 0 Health 101 with Dis-Chem - Cervical Cancer 0 0 Jacaranda FM full 1:31 Elana Afrika-Bredenkamp https://iono.fm/e/1325476 https://iono.fm/e/1325476 Kids & Family Tue, 27 Jun 2023 19:27:00 +0200 0 0 Health 101 with Dis-Chem - Obesity 0 0 Jacaranda FM full 1:24 Elana Afrika-Bredenkamp https://iono.fm/e/1323222 https://iono.fm/e/1323222 Kids & Family Wed, 21 Jun 2023 15:16:00 +0200 0 0 Health 101 with Dis-Chem - Blood Donor 0 0 Jacaranda FM full 1:32 Elana Afrika-Bredenkamp https://iono.fm/e/1320755 https://iono.fm/e/1320755 Kids & Family Wed, 14 Jun 2023 11:29:00 +0200 0 0 Health 101 with Dis-Chem - Vitiligo 0 0 Jacaranda FM full 1:27 Elana Afrika-Bredenkamp https://iono.fm/e/1318984 https://iono.fm/e/1318984 Kids & Family Thu, 08 Jun 2023 18:22:00 +0200 0 0 Health 101 with Dis-Chem - Brain Health 0 0 Jacaranda FM full 1:38 Elana Afrika-Bredenkamp https://iono.fm/e/1316396 https://iono.fm/e/1316396 Kids & Family Thu, 01 Jun 2023 12:16:00 +0200 0 0 Health 101 with Dis-Chem - Immunization 0 0 Jacaranda FM full 1:28 Elana Afrika-Bredenkamp https://iono.fm/e/1315183 https://iono.fm/e/1315183 Kids & Family Mon, 29 May 2023 17:24:00 +0200 0 0 Health 101 with Dis-Chem - Nasal Hygiene and Arthritis 0 0 Jacaranda FM full 1:25 Elana Afrika-Bredenkamp https://iono.fm/e/1312303 https://iono.fm/e/1312303 Kids & Family Fri, 19 May 2023 18:22:00 +0200 0 0 Health 101 with Dis-Chem - Hygiene 0 0 Jacaranda FM full 1:30 Elana Afrika-Bredenkamp https://iono.fm/e/1307173?v=1 https://iono.fm/e/1307173?v=1 Kids & Family Fri, 05 May 2023 10:55:00 +0200 0 0 Are you a Stormer or a Bull? 0 0 Jacaranda FM full 6:04 Elana Afrika-Bredenkamp https://iono.fm/e/1306261 https://iono.fm/e/1306261 Kids & Family Wed, 03 May 2023 13:10:00 +0200 0 0 Health 101 - Dis-Chem - Vitamin C 0 0 Jacaranda FM full 2:12 Elana Afrika-Bredenkamp https://iono.fm/e/1302923 https://iono.fm/e/1302923 Kids & Family Fri, 21 Apr 2023 12:23:00 +0200 0 0 Health 101 with Dis-Chem - Autism 0 0 Jacaranda FM full 2:05 Elana Afrika-Bredenkamp https://iono.fm/e/1302921 https://iono.fm/e/1302921 Kids & Family Fri, 21 Apr 2023 12:19:00 +0200 0 0 Health 101 with Dis-Chem - Asthma 0 0 Jacaranda FM full 2:15 Elana Afrika-Bredenkamp