http://talkfeedmedia.co.za Sprint, Standard, Half Ironman or Ironman. It doesn't matter what distance or time you're chasing, what matters is that you TRI. In this weekly triathlon podcast Coach Parry helps you become a better a runner. Sports en Mon, 22 Oct 2018 17:31:59 +0200 Wed, 10 Jul 2019 12:00:00 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 Coach Parry no Weekly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p192/logo_3932_20250910_203142_1400.jpeg http://talkfeedmedia.co.za Sprint, Standard, Half Ironman or Ironman. Coach Parry episodic Coach Parry brad@coachparry.com false ZA https://iono.fm/e/709950 https://iono.fm/e/709950
During this podcast we find out how Charmaine got into the sport of triathlon and how she managed to come back into it after totally giving up following a DNF. We also find out how she got over her fear of open water swimming. Coach Parry · Coach Parry]]> Sports Wed, 10 Jul 2019 12:00:00 +0200 0 0 Unfinished Business - Charmaine Botha's one on one coaching call 0 0 Coach Parry full 34:18 TRI with Coach Parry https://iono.fm/e/655375 https://iono.fm/e/655375
Dont forget if you're looking for some guidance on triathlon training, be sure to check out the CoachParry Online Training Club, with access to the entire library of programs as well as the member's only forum where you can ask Rudolf and the rest of our coaches any burning questions! Read More · Coach Parry]]> Sports Thu, 14 Feb 2019 18:00:00 +0200 0 0 Tips to improve your open water swimming 0 0 Coach Parry full 5:13 TRI with Coach Parry https://iono.fm/e/652791 https://iono.fm/e/652791
If you're looking for guidance with your triathlon training, be sure to check out the CoachParry Online Training Club, where not only do you have access to over 70 programs but also get to be in contact with Rudolf and all our CoachParry Coaches in our members only forum CLICK HERE for more info! Read More · Coach Parry]]> Sports Thu, 07 Feb 2019 19:00:00 +0200 0 0 How to approach your nutrition for an Olympic distance triathlon 0 0 Coach Parry full 5:14 TRI with Coach Parry https://iono.fm/e/649922 https://iono.fm/e/649922
If you're looking for a triathlon program to take you to your next event, then have a look at signing up to the CoachParry Online Training Platform. Here you will gain access to our entire library of programs to suit your level and lifestyle, as well as a members only forum where you can chat to all the CoachParry coaches as often as you need. CLICK HERE for more info Read More · Coach Parry]]> Sports Thu, 31 Jan 2019 16:00:00 +0200 0 0 Top recovery tips for triathletes 0 0 Coach Parry full 4:51 TRI with Coach Parry https://iono.fm/e/647538 https://iono.fm/e/647538
If youre looking for triathlon specific coaching, have a look at our CoachParry Online Training Platform - a full library of training programs from sprint to IronMan distance and access to Rudolf and the rest of the CoachParry team in our members only forum. CLICK HERE to check it out! Read More · Coach Parry]]> Sports Thu, 24 Jan 2019 21:00:00 +0200 0 0 Racing 70.3 East London this weekend? Here's all you need to know... 0 0 Coach Parry full 6:24 TRI with Coach Parry https://iono.fm/e/636439 https://iono.fm/e/636439 Read More · Coach Parry]]> Sports Thu, 13 Dec 2018 11:00:00 +0200 0 0 Should I join a triathlon training group or is it better to go solo? 0 0 Coach Parry full 4:53 TRI with Coach Parry https://iono.fm/e/634191 https://iono.fm/e/634191 Read More · Coach Parry]]> Sports Thu, 06 Dec 2018 22:00:00 +0200 0 0 What percentage split should I spend on each discipline when training for triathlon 0 0 Coach Parry full 5:12 TRI with Coach Parry https://iono.fm/e/631598 https://iono.fm/e/631598 Read More · Coach Parry]]> Sports Thu, 29 Nov 2018 19:45:00 +0200 0 0 My heart rate numbers are not matching my training effort - What does this mean? 0 0 Coach Parry full 5:39 TRI with Coach Parry https://iono.fm/e/625189 https://iono.fm/e/625189 Read More · Coach Parry]]> Sports Thu, 15 Nov 2018 09:00:00 +0200 0 0 Nutrition during the swim? How do I ensure I am getting all the nutrition needed? 0 0 Coach Parry full 5:12 TRI with Coach Parry https://iono.fm/e/620848 https://iono.fm/e/620848 Read More · Coach Parry]]> Sports Thu, 01 Nov 2018 17:00:00 +0200 0 0 Nutrition tips to get you through a tough morning of training 0 0 Coach Parry full 4:06 TRI with Coach Parry https://iono.fm/e/617042 https://iono.fm/e/617042 Coach Parry]]> Sports Thu, 25 Oct 2018 09:34:00 +0200 0 0 Triathlon Swimming Drills for Beginners 0 0 Coach Parry full 6:25 TRI with Coach Parry