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		<description>Sebenza: Behind the Hustle is a podcast that unravels the work that goes into the most inspiring careers and difficult journeys that aim to educate, inform and uplift young South Africans.

An Arena Holdings Production.

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While many might view workplace bullying as another day at the office this migh not be the case for some. We speak to Clinical Psychologist, Sikander Kalla about how one can best identify if they are being bullied by a senior in the work place without losing their job. ]]></description>
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		<description><![CDATA[Sihle Mkize, who is famed for his work on comic book Supa Strikas shares his journey in the world of visual arts. As the mind behind current locally produces comic book, Kwezi, Mkize shares how he has made life changing decisions that have ensured his ever soaring career. ]]></description>
					<category>Careers</category>
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		<description><![CDATA[The pursuit of a music career can come with a difficult price, hard work that often results in failure. However, for Sihle Ndlovu music was the key in solving issues in his community.<br />
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					<category>Careers</category>
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Based in the heart of Soweto, R1Wradio is educating minds and creating innovative thinking in terms of job opportunities in the township. Ndlovu explains the humble journey of his radio station from bedroom podcast to a station that pulls in big names like Ralf Gum.]]></itunes:summary>
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		<description><![CDATA[It’s one thing getting the qualifications for your job but another one trying to get employed and still avoid getting fired. To give you the top tips on how you can best be the perfect employee, we speak to youth employment agency, Lulaway Holdings, about how you can get the job and stay in it. ]]></description>
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		<description><![CDATA[Channel and Commercial Sales Manager at Quest Softwar, Phumzile Zibani is giving us the run down on how she came to make big moves in the tech space.<br />
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As a woman in a male dominated industry, Zibani shares how she came to conquer the IT industry and how other women can do the same in their own spaces. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 10 Sep 2019 08:02:00 +0200</pubDate>
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As a woman in a male dominated industry, Zibani shares how she came to conquer the IT industry and how other women can do the same in their own spaces.]]></itunes:summary>
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		<description><![CDATA[Do you know everything there is to know about credit life insurance? Are you struggling to make sure you are saving enough money for the future? Do you know which insurance works best for you?<br />
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 <br />
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We speak to Yalu co-founder, Tlalane Ntuli about her wonderful journey and what more millenials and entrepreneurs need to know about being money wise. ]]></description>
					<category>Careers</category>
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						<itunes:title>Here is why more millennials need to stop being broke know it-alls</itunes:title>
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We speak to Yalu co-founder, Tlalane Ntuli about her wonderful journey and what more millenials and entrepreneurs need to know about being money wise.]]></itunes:summary>
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		<description><![CDATA[Internationally renowned choreographer and dancer, Gregory Maqoma, has made a reputable name for himself as a story teller who speaks volumes through dance.<br />
<br />
As the head of noted Vuyani Dance Theatre, Maqoma has used his experience to usher in a new fleet of talents. We speak to the legendary dancer about making a business of his talent and how he continuous to remain innovative. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 27 Aug 2019 08:56:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>This dancer has made his talent a major business</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:duration>27:05</itunes:duration>
		<itunes:summary><![CDATA[Internationally renowned choreographer and dancer, Gregory Maqoma, has made a reputable name for himself as a story teller who speaks volumes through dance.

As the head of noted Vuyani Dance Theatre, Maqoma has used his experience to usher in a new fleet of talents. We speak to the legendary dancer about making a business of his talent and how he continuous to remain innovative.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	</item>
	<item>
		<title>Journalist turned multimillionaire talks - here’s how media in Africa can improve</title>
		<link>https://iono.fm/e/733826</link>
		<guid isPermaLink="true">https://iono.fm/e/733826</guid>
		<description><![CDATA[French-Gabonese journalist, Nicolas Pompigne-Mognard is the mastermind behind game changing media company, APO Group, a business he started in his own room.<br />
 <br />
Having saved up and invested into his future with €10,000 we speak to Pompigne-Mognard about the media landscape in Africa and what can best be done to improve it. ]]></description>
					<category>Careers</category>
				<pubDate>Mon, 19 Aug 2019 14:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Journalist turned multimillionaire talks - here’s how media in Africa can improve</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>29:35</itunes:duration>
		<itunes:summary><![CDATA[French-Gabonese journalist, Nicolas Pompigne-Mognard is the mastermind behind game changing media company, APO Group, a business he started in his own room.
 
Having saved up and invested into his future with €10,000 we speak to Pompigne-Mognard about the media landscape in Africa and what can best be done to improve it.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	</item>
	<item>
		<title>Here is how Mabena is changing the business of tourism</title>
		<link>https://iono.fm/e/728368</link>
		<guid isPermaLink="true">https://iono.fm/e/728368</guid>
		<description><![CDATA[Jerry Mabena might share a surname with a popular Twitter meme but his diligent work is no joke. From the dusty streets of Alex to the world, Mabena is changing the way people see tourism.<br />
 <br />
We have a chat with the Thebe Investment Group figurehead and what has come to define the work he has put into his many achievements. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 06 Aug 2019 14:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Here is how Mabena is changing the business of tourism</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>22:18</itunes:duration>
		<itunes:summary><![CDATA[Jerry Mabena might share a surname with a popular Twitter meme but his diligent work is no joke. From the dusty streets of Alex to the world, Mabena is changing the way people see tourism.
 
We have a chat with the Thebe Investment Group figurehead and what has come to define the work he has put into his many achievements.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	</item>
	<item>
		<title>From Instagram beauty to penis enlargements, lets talk aesthetics!</title>
		<link>https://iono.fm/e/721692</link>
		<guid isPermaLink="true">https://iono.fm/e/721692</guid>
		<description><![CDATA[When it comes to being a multitalented individual Dr Reza Mia takes the cake. The young aesthetics doctor has made a name for himself not only on the local front but to international audiences including Dr Simon Ourian who is famed for being the face behind making the likes of Kim Kardashian-West the beauty that she is.<br />
 <br />
We sit down with Dr Mia to learn more about his journey as one of South Africa’s got-to aestheticians and how he fell in love with aviation as a child and worked his way back into his passion as the mastermind behind the Pegasus Vertical Business Jet. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 23 Jul 2019 08:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>From Instagram beauty to penis enlargements, lets talk aesthetics!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>24:28</itunes:duration>
		<itunes:summary><![CDATA[When it comes to being a multitalented individual Dr Reza Mia takes the cake. The young aesthetics doctor has made a name for himself not only on the local front but to international audiences including Dr Simon Ourian who is famed for being the face behind making the likes of Kim Kardashian-West the beauty that she is.
 
We sit down with Dr Mia to learn more about his journey as one of South Africa’s got-to aestheticians and how he fell in love with aviation as a child and worked his way back into his passion as the mastermind behind the Pegasus Vertical Business Jet.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	<item>
		<title>Becoming a TV personality and entertainer</title>
		<link>https://iono.fm/e/712540</link>
		<guid isPermaLink="true">https://iono.fm/e/712540</guid>
		<description><![CDATA[If he never grew up on your screens on MNet's KTV you probably know our guest for his work on SuperSport. Meet Kamza Mbatha who has made a name for himself as a TV presenter and gifted muso.<br />
<br />
We sit with the multi-talented entertainer and discuss the ins and outs of not only being in front of the mic and camera but behind the scenes. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 02 Jul 2019 12:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Becoming a TV personality and entertainer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>32:21</itunes:duration>
		<itunes:summary><![CDATA[If he never grew up on your screens on MNet's KTV you probably know our guest for his work on SuperSport. Meet Kamza Mbatha who has made a name for himself as a TV presenter and gifted muso.

We sit with the multi-talented entertainer and discuss the ins and outs of not only being in front of the mic and camera but behind the scenes.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	<item>
		<title>From teen model to brand influencer</title>
		<link>https://iono.fm/e/701350</link>
		<guid isPermaLink="true">https://iono.fm/e/701350</guid>
		<description><![CDATA[From her time as a Garnier ambassador to owning the the Miss Teen South Africa crown, Zizo Tshwete is running a fast race in the winner's lane.<br />
<br />
But how does the talented marketing guru and radio presenter balance the difficulties of demanding roles in the work space and still make it back home as a wife and a mother? We chat to the superstar about her journey thus far and what has played a role in having power and control in the direction of her career. ]]></description>
					<category>Careers</category>
				<pubDate>Wed, 19 Jun 2019 09:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>From teen model to brand influencer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>25:17</itunes:duration>
		<itunes:summary><![CDATA[From her time as a Garnier ambassador to owning the the Miss Teen South Africa crown, Zizo Tshwete is running a fast race in the winner's lane.

But how does the talented marketing guru and radio presenter balance the difficulties of demanding roles in the work space and still make it back home as a wife and a mother? We chat to the superstar about her journey thus far and what has played a role in having power and control in the direction of her career.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	<item>
		<title>Getting into gospel singing #hallelujah</title>
		<link>https://iono.fm/e/698499</link>
		<guid isPermaLink="true">https://iono.fm/e/698499</guid>
		<description><![CDATA[One of South Africa's biggest genres is without a doubt gospel. While one might assume it's easy to enter the world of music and praise, singer and song writer Farlon Lyte has taken the reigns in building a career where she plays by her rules.<br />
 <br />
We speak to the young star about her journey in gospel and how she plans on continuing a career that breaks boundaries. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 11 Jun 2019 08:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Getting into gospel singing #hallelujah</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>12:34</itunes:duration>
		<itunes:summary><![CDATA[One of South Africa's biggest genres is without a doubt gospel. While one might assume it's easy to enter the world of music and praise, singer and song writer Farlon Lyte has taken the reigns in building a career where she plays by her rules.
 
We speak to the young star about her journey in gospel and how she plans on continuing a career that breaks boundaries.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	<item>
		<title>#Feesmustfall inspired this entrepreneur to start an innovative business</title>
		<link>https://iono.fm/e/695852</link>
		<guid isPermaLink="true">https://iono.fm/e/695852</guid>
		<description><![CDATA[When Ditiro Rantloane noticed a number of key factors behind the fees must fall protest, he didn't just see a need for change, he chose to be part of it.<br />
 <br />
With his fresh approach to giving access to less fortunate students, Rantloane has started the e-llumin8 app as a means of allowing students to download only the chapters that they need. We learn more about what inspired this young mind and his long journey to achieving a feat that hope to change the way we educate. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 04 Jun 2019 08:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Feesmustfall inspired this entrepreneur to start an innovative business</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>20:40</itunes:duration>
		<itunes:summary><![CDATA[When Ditiro Rantloane noticed a number of key factors behind the fees must fall protest, he didn't just see a need for change, he chose to be part of it.
 
With his fresh approach to giving access to less fortunate students, Rantloane has started the e-llumin8 app as a means of allowing students to download only the chapters that they need. We learn more about what inspired this young mind and his long journey to achieving a feat that hope to change the way we educate.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	<item>
		<title>Here is how you can use your voice as a tool to inform</title>
		<link>https://iono.fm/e/692598</link>
		<guid isPermaLink="true">https://iono.fm/e/692598</guid>
		<description><![CDATA[Phumlani Kango has earned his right stripes as a go-to voice in sexual and mental health. Whether you have seen his work in collaboration with MTV Shuga and Health4Men amongst others Kango has become a reputable advocate for sexual awareness, especially in the LGBTQ+ community.<br />
<br />
We speak to the young force about the ins and outs of his advocacy and the ever toxic space of social media.​ ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 28 May 2019 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Here is how you can use your voice as a tool to inform</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>24:07</itunes:duration>
		<itunes:summary><![CDATA[Phumlani Kango has earned his right stripes as a go-to voice in sexual and mental health. Whether you have seen his work in collaboration with MTV Shuga and Health4Men amongst others Kango has become a reputable advocate for sexual awareness, especially in the LGBTQ+ community.

We speak to the young force about the ins and outs of his advocacy and the ever toxic space of social media.​]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	<item>
		<title>All you need to know about a career in public relations</title>
		<link>https://iono.fm/e/690364</link>
		<guid isPermaLink="true">https://iono.fm/e/690364</guid>
		<description><![CDATA[From working with stars to coordinating events for the biggest brands in the country, we speak with PR and Communications expert, Ulwazi Mgwadleka about the ups and downs of leaving one career and finding success in another. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 21 May 2019 09:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>All you need to know about a career in public relations</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>25:19</itunes:duration>
		<itunes:summary><![CDATA[From working with stars to coordinating events for the biggest brands in the country, we speak with PR and Communications expert, Ulwazi Mgwadleka about the ups and downs of leaving one career and finding success in another.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	</item>
	<item>
		<title>Getting to know the creative force behind South Africa’s go-to marketing company</title>
		<link>https://iono.fm/e/684789</link>
		<guid isPermaLink="true">https://iono.fm/e/684789</guid>
		<description><![CDATA[Sylvester Chauke becomes one of the biggest names in brand consultancy. Noted as the creative mastermind behind Nando’s iconic humour, Chauke is also the CEO of go-to marketing group, DNA Brand Architects.<br />
<br />
We sit down with the multi-award winning “enemy of the ordinary” about his journey and pick his brain about the marketing industry and where it is going.​ ]]></description>
					<category>Careers</category>
				<pubDate>Mon, 06 May 2019 14:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Getting to know the creative force behind South Africa’s go-to marketing company</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>26:40</itunes:duration>
		<itunes:summary><![CDATA[Sylvester Chauke becomes one of the biggest names in brand consultancy. Noted as the creative mastermind behind Nando’s iconic humour, Chauke is also the CEO of go-to marketing group, DNA Brand Architects.

We sit down with the multi-award winning “enemy of the ordinary” about his journey and pick his brain about the marketing industry and where it is going.​]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	</item>
	<item>
		<title>So your business has been cancelled? Here’s what to do</title>
		<link>https://iono.fm/e/682718</link>
		<guid isPermaLink="true">https://iono.fm/e/682718</guid>
		<description><![CDATA[Cancel culture has come to define way we expect brands to best engage with us through social media or other platforms. But how does one avoid and deal with the backlash of marketing that offends a large amount of people.<br />
<br />
We speak to marketing guru and podcast presenter, Livhuwanu “Lebo Lion” Nefolovhodwe about managing your brand effectively as well as Oldouz Mirzaie and Amelia Woudstra who are H&M’s Country Manager for South Africa and Press & Communications Manager respectively about their experience with cancel culture. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 30 Apr 2019 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>So your business has been cancelled? Here’s what to do</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>39:50</itunes:duration>
		<itunes:summary><![CDATA[Cancel culture has come to define way we expect brands to best engage with us through social media or other platforms. But how does one avoid and deal with the backlash of marketing that offends a large amount of people.

We speak to marketing guru and podcast presenter, Livhuwanu “Lebo Lion” Nefolovhodwe about managing your brand effectively as well as Oldouz Mirzaie and Amelia Woudstra who are H&M’s Country Manager for South Africa and Press & Communications Manager respectively about their experience with cancel culture.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	</item>
	<item>
		<title>From learners to leaders: empowering students to make great changes in their communities</title>
		<link>https://iono.fm/e/679416</link>
		<guid isPermaLink="true">https://iono.fm/e/679416</guid>
		<description><![CDATA[We chat with Sandile Dlamini, a young creative who is on a mission to change the education system in a good way.<br />
Dlamini is part of the organisation, Help a Learner Become a Student. The event will be hosting a Leadership Imbizo that will assist the 32 high schools they have identified.<br />
Dlamini shares how this organisation came to be and the importance of the work that they do to empower the youths of their community. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 23 Apr 2019 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>From learners to leaders: empowering students to make great changes in their communities</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>22:30</itunes:duration>
		<itunes:summary><![CDATA[We chat with Sandile Dlamini, a young creative who is on a mission to change the education system in a good way.
Dlamini is part of the organisation, Help a Learner Become a Student. The event will be hosting a Leadership Imbizo that will assist the 32 high schools they have identified.
Dlamini shares how this organisation came to be and the importance of the work that they do to empower the youths of their community.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	</item>
	<item>
		<title>How to deal with depression while running your business</title>
		<link>https://iono.fm/e/677380</link>
		<guid isPermaLink="true">https://iono.fm/e/677380</guid>
		<description><![CDATA[According to the South African Depression and Anxiety Group, one in four South Africans battle with depression.<br />
<br />
Of that number, those surveyed between the age of 24 and 44 were found to take up to 18 days of leave per annum. However, what happens when you are your own boss and need to keep not only your business afloat but your mental health as well.<br />
<br />
We speak to presenter, producer and entertainer, Mon D about how he is dealing with his depression while paving his way in the entertainment industry. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 16 Apr 2019 15:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How to deal with depression while running your business</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>23:38</itunes:duration>
		<itunes:summary><![CDATA[According to the South African Depression and Anxiety Group, one in four South Africans battle with depression.

Of that number, those surveyed between the age of 24 and 44 were found to take up to 18 days of leave per annum. However, what happens when you are your own boss and need to keep not only your business afloat but your mental health as well.

We speak to presenter, producer and entertainer, Mon D about how he is dealing with his depression while paving his way in the entertainment industry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	</item>
	<item>
		<title>Dealing with the difficulties of a drug addiction before it costs you your future</title>
		<link>https://iono.fm/e/674466</link>
		<guid isPermaLink="true">https://iono.fm/e/674466</guid>
		<description><![CDATA[According to the South African Society of Psychologists if hundreds of thousands of South Africans will develop a serious substance addiction, one of those being drug abuse. According to the latter, 1 in 5 adults abuse mind altering drugs.<br />
<br />
This stat affects many including young go-getters who use these for a multitude of reasons.<br />
We speak to Addictions Counselor and currently works for rehabilitation centre, We Do Recover.<br />
<br />
To understand the drug addiction we speak to Gogo* who is currently dealing with the difficulties of her unemployed son fighting drug abuse.<br />
<br />
Gogo shares how her son's addiction developed and how it has affected her family since. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 09 Apr 2019 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dealing with the difficulties of a drug addiction before it costs you your future</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>29:56</itunes:duration>
		<itunes:summary><![CDATA[According to the South African Society of Psychologists if hundreds of thousands of South Africans will develop a serious substance addiction, one of those being drug abuse. According to the latter, 1 in 5 adults abuse mind altering drugs.

This stat affects many including young go-getters who use these for a multitude of reasons.
We speak to Addictions Counselor and currently works for rehabilitation centre, We Do Recover.

To understand the drug addiction we speak to Gogo* who is currently dealing with the difficulties of her unemployed son fighting drug abuse.

Gogo shares how her son's addiction developed and how it has affected her family since.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	<item>
		<title>Fast fashion vs slow fashion, making sustainability a staple</title>
		<link>https://iono.fm/e/671821</link>
		<guid isPermaLink="true">https://iono.fm/e/671821</guid>
		<description><![CDATA[Sustainable fashion, or slow fashion, helps make sure that every person involved in the process of creating a number of garments for a company not only gets paid fairly but is treated with dignity. With a growing interest in e-commerce it has become possible to up the quantity of products can produce, but does this mean we forget about the negative effects different industries can have on the environment or people.<br />
<br />
We speak to Buffer Magazine creator, Erica Watum and founder of online shop The Collective Johan Mahumane about sustainable fashion in South Africa.​ Is it growing or is a fruitless pursuit? ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 02 Apr 2019 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fast fashion vs slow fashion, making sustainability a staple</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>25:14</itunes:duration>
		<itunes:summary><![CDATA[Sustainable fashion, or slow fashion, helps make sure that every person involved in the process of creating a number of garments for a company not only gets paid fairly but is treated with dignity. With a growing interest in e-commerce it has become possible to up the quantity of products can produce, but does this mean we forget about the negative effects different industries can have on the environment or people.

We speak to Buffer Magazine creator, Erica Watum and founder of online shop The Collective Johan Mahumane about sustainable fashion in South Africa.​ Is it growing or is a fruitless pursuit?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	</item>
	<item>
		<title>How you can pave your own way as a foodpreneur</title>
		<link>https://iono.fm/e/669294</link>
		<guid isPermaLink="true">https://iono.fm/e/669294</guid>
		<description><![CDATA[Starting your own business can be daunting, especially one based in the foods industry. We speak to foodpreneur, Thuto Mphahlele on how she made a success of her cake business.<br />
<br />
Mphahlele left her studies in accounting to pursue studies a career as a cake maker. While she did not get the support she may have expected, Mphahlele takes us through the journey of leaving one future behind to pave the way for her own ambitions. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 26 Mar 2019 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How you can pave your own way as a foodpreneur</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>23:05</itunes:duration>
		<itunes:summary><![CDATA[Starting your own business can be daunting, especially one based in the foods industry. We speak to foodpreneur, Thuto Mphahlele on how she made a success of her cake business.

Mphahlele left her studies in accounting to pursue studies a career as a cake maker. While she did not get the support she may have expected, Mphahlele takes us through the journey of leaving one future behind to pave the way for her own ambitions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	</item>
	<item>
		<title>Why more small businesses need to branch into social media</title>
		<link>https://iono.fm/e/666889</link>
		<guid isPermaLink="true">https://iono.fm/e/666889</guid>
		<description><![CDATA[This week we keep up with some of this week’s biggest headlines from Discovery’s new bank to the SABC crisis. We also talk to social media fundis, Sure Khamunga and Lwanga Cengimbo about their views on how small businesses can best improve in the digital age. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 19 Mar 2019 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why more small businesses need to branch into social media</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>15:14</itunes:duration>
		<itunes:summary><![CDATA[This week we keep up with some of this week’s biggest headlines from Discovery’s new bank to the SABC crisis. We also talk to social media fundis, Sure Khamunga and Lwanga Cengimbo about their views on how small businesses can best improve in the digital age.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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		<title>The Jack of all trades</title>
		<link>https://iono.fm/e/664394</link>
		<guid isPermaLink="true">https://iono.fm/e/664394</guid>
		<description><![CDATA[Rosie Motene holds a number of titles to her name. From actress, producer to founding Waka Talent Agency she is a formidable name in the South African entertainment industry.<br />
<br />
Motene became a household name from her role in Generations. Since then, Motene has taken more roles behind the scenes and has even written her autobiography, ‘Reclaiming the Soil’.<br />
​<br />
We chat to Motene about the work that went into publishing her first book, her work in the industry and how she has since become one of the biggest voices dismantling toxicity in the entertainment industry.<br />
 <br />
Do you have an inspiring story to tell? Are you an entrepreneur making big moves? Do you know of a small business that needs more support? Share your stories with us via e-mail sebenza@sowetanlive.co.za or reach out to us on social media @SebenzaLIVE on Twitter or Instagram. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 12 Mar 2019 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Jack of all trades</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>40:10</itunes:duration>
		<itunes:summary><![CDATA[Rosie Motene holds a number of titles to her name. From actress, producer to founding Waka Talent Agency she is a formidable name in the South African entertainment industry.

Motene became a household name from her role in Generations. Since then, Motene has taken more roles behind the scenes and has even written her autobiography, ‘Reclaiming the Soil’.
​
We chat to Motene about the work that went into publishing her first book, her work in the industry and how she has since become one of the biggest voices dismantling toxicity in the entertainment industry.
 
Do you have an inspiring story to tell? Are you an entrepreneur making big moves? Do you know of a small business that needs more support? Share your stories with us via e-mail sebenza@sowetanlive.co.za or reach out to us on social media @SebenzaLIVE on Twitter or Instagram.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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		<title>How this author proves that the pen is mightier than the sword</title>
		<link>https://iono.fm/e/656828</link>
		<guid isPermaLink="true">https://iono.fm/e/656828</guid>
		<description><![CDATA[Get to know author and blogger, Siya Khumalo, who shares his experiences with his 2018 biography, You Have to be Gay to Know God. Khumalo details how his book was inspired by the social media delegitimisation of a corrective rape which urged him to pen a clap back that has become become his first best seller. <br />
<br />
While he is working as a freelance content editor, Khumalo is also working on an organisation called the Phoenix Foundation which is his proactive approach at bringing about change in different communities. The Phoenix Foundation will be a direct approach that aims to fill a gap he recognised in the service delivery sector.<br />
<br />
Kwazulu-Natal born Khumalo was crowned Mr Gay South Africa and Mr Gay Zambia in 2015 which became pivotal platforms for him to learn and contribute to the LGBTQI+ community. Khumalo also shares his commentary on social issues on Daily Maverick and ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 05 Mar 2019 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How this author proves that the pen is mightier than the sword</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>26:23</itunes:duration>
		<itunes:summary><![CDATA[Get to know author and blogger, Siya Khumalo, who shares his experiences with his 2018 biography, You Have to be Gay to Know God. Khumalo details how his book was inspired by the social media delegitimisation of a corrective rape which urged him to pen a clap back that has become become his first best seller. 

While he is working as a freelance content editor, Khumalo is also working on an organisation called the Phoenix Foundation which is his proactive approach at bringing about change in different communities. The Phoenix Foundation will be a direct approach that aims to fill a gap he recognised in the service delivery sector.

Kwazulu-Natal born Khumalo was crowned Mr Gay South Africa and Mr Gay Zambia in 2015 which became pivotal platforms for him to learn and contribute to the LGBTQI+ community. Khumalo also shares his commentary on social issues on Daily Maverick and]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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	<item>
		<title>JUST HAVE FUN: how to have a successful career in entertainment journalism</title>
		<link>https://iono.fm/e/656885</link>
		<guid isPermaLink="true">https://iono.fm/e/656885</guid>
		<description><![CDATA[Emmanuel Tjiya hails from a small village in Limpopo where his passion for fashion was born. Although he journeyed into blogging through his site, Papiki Atelier, he soon used this as a trampoline that saw his as one of the most sought after voices in entertainment journalism. <br />
Whether he writes online or print, Tjiya has rubbed shoulders with the likes of Bonang Matheba and Jill Scott. We speak to him about what it takes to have a successful career in journalism and how his journey can inspire others. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 26 Feb 2019 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>JUST HAVE FUN: how to have a successful career in entertainment journalism</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>16:47</itunes:duration>
		<itunes:summary><![CDATA[Emmanuel Tjiya hails from a small village in Limpopo where his passion for fashion was born. Although he journeyed into blogging through his site, Papiki Atelier, he soon used this as a trampoline that saw his as one of the most sought after voices in entertainment journalism. 
Whether he writes online or print, Tjiya has rubbed shoulders with the likes of Bonang Matheba and Jill Scott. We speak to him about what it takes to have a successful career in journalism and how his journey can inspire others.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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		<title>How this author juggles her career and being a self-published author</title>
		<link>https://iono.fm/e/657698</link>
		<guid isPermaLink="true">https://iono.fm/e/657698</guid>
		<description><![CDATA[Unless you are JK Rowling, Stephen King or Robin Sharma you can’t always guarantee that being a published author will guarantee you fortunes. Sometimes you hardly have any control over how your book will look or how much profits you make from your hard work.<br />
To understand how to take ownership of your own manuscript and make sure you rake in the profits, we speak to Lebo Nthongoa, about how she manages to juggle her career and promote her two part novel, The Nothing Ones.<br />
Nthongoa was born in the Free State and grew up in Pretoria. After she worked as an au pair in the United States she took to her studies at the University of Pretoria and Unisa. She currently works as the Deputy Digital Editor of TimesLIVE. ]]></description>
					<category>Careers</category>
				<pubDate>Tue, 19 Feb 2019 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How this author juggles her career and being a self-published author</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>27:25</itunes:duration>
		<itunes:summary><![CDATA[Unless you are JK Rowling, Stephen King or Robin Sharma you can’t always guarantee that being a published author will guarantee you fortunes. Sometimes you hardly have any control over how your book will look or how much profits you make from your hard work.
To understand how to take ownership of your own manuscript and make sure you rake in the profits, we speak to Lebo Nthongoa, about how she manages to juggle her career and promote her two part novel, The Nothing Ones.
Nthongoa was born in the Free State and grew up in Pretoria. After she worked as an au pair in the United States she took to her studies at the University of Pretoria and Unisa. She currently works as the Deputy Digital Editor of TimesLIVE.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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		<title>How to find your art career without going broke</title>
		<link>https://iono.fm/e/654771</link>
		<guid isPermaLink="true">https://iono.fm/e/654771</guid>
		<description><![CDATA[The Mazwai family has brought about big names such as Thandiswa and Ntsiki; however, another family member to keep an eye on is the formidable Nomsa Mazwai - more affectionately known as Nomisupasta. <br />
<br />
To some she is the mother of her baby and to others she is the current general manager of the Soweto Theatre. With a music career that spans over eight years, we look back on many other career defining achievements made by Nomi including her tenure as the first female SRC president at the University of Fort Hare as well as taking on the helm of Eastern Cape based arts project at the Emthonjeni Arts Centre. <br />
<br />
Nomsa shares how she continues to live her dream as a recording musician without going broke.<br />
<br />
Nomsa on social:<br />
Twitter - @nomisupasta<br />
Instagram - @nomisaupasta<br />
YouTube - LOSING MYSELF by Nomisupasta with Harrison Crump <br />
https://www.youtube.com/watch?v=co7kts8KPjc <br />
<br />
To connect with the SebenzaLive team: sebenza@sowetanlive.co.za ]]></description>
					<category>Careers</category>
				<pubDate>Wed, 13 Feb 2019 13:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How to find your art career without going broke</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_4119_20250910_203115_1400.jpeg"/>
		<itunes:duration>40:02</itunes:duration>
		<itunes:summary><![CDATA[The Mazwai family has brought about big names such as Thandiswa and Ntsiki; however, another family member to keep an eye on is the formidable Nomsa Mazwai - more affectionately known as Nomisupasta. 

To some she is the mother of her baby and to others she is the current general manager of the Soweto Theatre. With a music career that spans over eight years, we look back on many other career defining achievements made by Nomi including her tenure as the first female SRC president at the University of Fort Hare as well as taking on the helm of Eastern Cape based arts project at the Emthonjeni Arts Centre. 

Nomsa shares how she continues to live her dream as a recording musician without going broke.

Nomsa on social:
Twitter - @nomisupasta
Instagram - @nomisaupasta
YouTube - LOSING MYSELF by Nomisupasta with Harrison Crump 
https://www.youtube.com/watch?v=co7kts8KPjc 

To connect with the SebenzaLive team: sebenza@sowetanlive.co.za]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4119">Sebenza: Behind the Hustle</source>
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