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		<description>The Daily Friend Show is a 30-minute current affairs podcast featuring our analysts and writers. It presents a liberal perspective on the political, social and economic issues of the day on Monday and Friday.

The Daily Friend Show releases episodes at 17:00 which comment on the news events of the day 4 times a week Monday to Thursday. On Friday we do a live show on YouTube at 13:30.

No topic is taboo, nothing is off-limits. Our team of analysts and writers from South Africa's leading liberal opinion site

#InNoUncertainTerms</description>
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				<itunes:subtitle>The Daily Friend Show is a 30-minute current affairs podcast featuring our analysts and writers.</itunes:subtitle>
		<itunes:author>SA Institute of Race Relations</itunes:author>
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		<itunes:summary><![CDATA[The Daily Friend Show is a 30-minute current affairs podcast featuring our analysts and writers. It presents a liberal perspective on the political, social and economic issues of the day on Monday and Friday.

The Daily Friend Show releases episodes at 17:00 which comment on the news events of the day 4 times a week Monday to Thursday. On Friday we do a live show on YouTube at 13:30.

No topic is taboo, nothing is off-limits. Our team of analysts and writers from South Africa's leading liberal opinion site

#InNoUncertainTerms]]></itunes:summary>
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		<title>Malema sentenced to 5 years in Jail</title>
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		<description><![CDATA[Herrmann Pretorius and Nicholas Lorimer discuss the sentencing of Julius Malema to 5 years in prison. They also chat about the incredible findings of recent IRR polling. Lastly, they discuss the appointment of Roelf Meyer as SA ambassador to the US. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 16 Apr 2026 14:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Malema sentenced to 5 years in Jail</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>42:13</itunes:duration>
		<itunes:summary><![CDATA[Herrmann Pretorius and Nicholas Lorimer discuss the sentencing of Julius Malema to 5 years in prison. They also chat about the incredible findings of recent IRR polling. Lastly, they discuss the appointment of Roelf Meyer as SA ambassador to the US.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
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		<title>The land lie</title>
		<link>https://iono.fm/e/1665933</link>
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		<description><![CDATA[Makone Maja and Nicholas Lorimer discuss how the government uses the land issue to play race politics whilst taking more power for the state. They also discuss Fort Hare and the suspension of Vice Chancellor Sakhela Buhlungu. Lastly, they discuss new allegations against Sgt Fanie Nkosi. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 14 Apr 2026 16:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The land lie</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>30:09</itunes:duration>
		<itunes:summary><![CDATA[Makone Maja and Nicholas Lorimer discuss how the government uses the land issue to play race politics whilst taking more power for the state. They also discuss Fort Hare and the suspension of Vice Chancellor Sakhela Buhlungu. Lastly, they discuss new allegations against Sgt Fanie Nkosi.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
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		<title>Geordin Hill-Lewis A new DA leader for a new age?</title>
		<link>https://iono.fm/e/1665481</link>
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		<description><![CDATA[Nicholas Lorimer and Terence Corrigan discuss the results of the DA conference held over the weekend and the DA’s attempts to become South Africa’s biggest party. They also discuss the new draft history curriculum and the appearance of ANC “study groups.” <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 13 Apr 2026 16:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Geordin Hill-Lewis A new DA leader for a new age?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>44:03</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Terence Corrigan discuss the results of the DA conference held over the weekend and the DA’s attempts to become South Africa’s biggest party. They also discuss the new draft history curriculum and the appearance of ANC “study groups.”]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
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		<title>Fixing South Africa's immigration CRISIS!</title>
		<link>https://iono.fm/e/1664408</link>
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		<description><![CDATA[Nicholas Lorimer and Chris Hattingh discuss the revised White Paper on immigration, which has recently been approved by cabinet and endorsed by Leon Schreiber. They also discuss the potential for more fuel price increases if the oil crisis is not resolved. And they discuss efforts to solve the water crisis by ordinary South Africans. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 09 Apr 2026 14:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fixing South Africa's immigration CRISIS!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>31:22</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Chris Hattingh discuss the revised White Paper on immigration, which has recently been approved by cabinet and endorsed by Leon Schreiber. They also discuss the potential for more fuel price increases if the oil crisis is not resolved. And they discuss efforts to solve the water crisis by ordinary South Africans.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
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		<title>South Africa's 40 transformation funds</title>
		<link>https://iono.fm/e/1664002</link>
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		<description><![CDATA[Nicholas Lorimer and Dr. John Endres discuss the incredible world of South Africa's over 40 murky transformation funds. They also discuss Value For Money and the R2 billion spent on a leadership school in Gauteng, and lastly, they chat about the president's long-delayed lifestyle audits. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 08 Apr 2026 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South Africa's 40 transformation funds</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>27:55</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Dr. John Endres discuss the incredible world of South Africa's over 40 murky transformation funds. They also discuss Value For Money and the R2 billion spent on a leadership school in Gauteng, and lastly, they chat about the president's long-delayed lifestyle audits.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
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		<title>Praying for water</title>
		<link>https://iono.fm/e/1663606</link>
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		<description><![CDATA[Michael Morris and Nicholas Lorimer discuss the serious effects of the water crisis on South Africans. They also discuss Ferrocrome smelters and Eskom’s plan to save them. Lastly, they discuss declining rates of alcohol consumption amongst South Africans and the relationship between culture and vice. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 07 Apr 2026 16:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Praying for water</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>36:17</itunes:duration>
		<itunes:summary><![CDATA[Michael Morris and Nicholas Lorimer discuss the serious effects of the water crisis on South Africans. They also discuss Ferrocrome smelters and Eskom’s plan to save them. Lastly, they discuss declining rates of alcohol consumption amongst South Africans and the relationship between culture and vice.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
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		<title>Lesufi pays the price of ideology</title>
		<link>https://iono.fm/e/1662715</link>
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		<description><![CDATA[Nicholas Lorimer and Makone Maja discuss the inclusion of the EFF in the Gauteng provincial government. They also discuss the Post Office needing another bailout and they discuss allegations of reckless endangerment in Bitou municipality. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 02 Apr 2026 16:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lesufi pays the price of ideology</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>27:24</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Makone Maja discuss the inclusion of the EFF in the Gauteng provincial government. They also discuss the Post Office needing another bailout and they discuss allegations of reckless endangerment in Bitou municipality.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
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		<title>South Africa’s rapidly changing campaign landscape</title>
		<link>https://iono.fm/e/1662314</link>
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		<description><![CDATA[Nicholas Lorimer and Hermann Pretorius discuss the latest campaign stunt by the Zille campaign in Joburg. They also discuss the loss of faith in democracy and the record revenue collection from SARS. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 01 Apr 2026 16:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South Africa’s rapidly changing campaign landscape</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>33:47</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Hermann Pretorius discuss the latest campaign stunt by the Zille campaign in Joburg. They also discuss the loss of faith in democracy and the record revenue collection from SARS.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1662314_medium.m4a?p=rss" length="16569139" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7350441" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1662314_low.m4a?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1662314?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Petrol panic sparks tax relief</title>
		<link>https://iono.fm/e/1661828</link>
		<guid isPermaLink="true">https://iono.fm/e/1661828</guid>
		<description><![CDATA[Chris Hattingh, and Nicholas Lorimer discuss the fuel levy relief offered by the finance minister. They also discuss Cadre deployment, a battle over traditional leadership and yet another investor conference. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 31 Mar 2026 15:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Petrol panic sparks tax relief</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>31:48</itunes:duration>
		<itunes:summary><![CDATA[Chris Hattingh, and Nicholas Lorimer discuss the fuel levy relief offered by the finance minister. They also discuss Cadre deployment, a battle over traditional leadership and yet another investor conference.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1661828_medium.m4a?p=rss" length="15594873" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6918346" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1661828_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1661828?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Schools EXTORTED</title>
		<link>https://iono.fm/e/1661478</link>
		<guid isPermaLink="true">https://iono.fm/e/1661478</guid>
		<description><![CDATA[Terence Corrigan and Nicholas Lorimer discuss the reports of extortion of schools in the Western Cape. They also discuss US-SA relations and the slum lord mafias in Joburg. They finish with a brief tribute to Steven Gruzd. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 30 Mar 2026 17:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Schools EXTORTED</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>29:47</itunes:duration>
		<itunes:summary><![CDATA[Terence Corrigan and Nicholas Lorimer discuss the reports of extortion of schools in the Western Cape. They also discuss US-SA relations and the slum lord mafias in Joburg. They finish with a brief tribute to Steven Gruzd.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1661478_medium.m4a?p=rss" length="14606601" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6479952" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1661478_low.m4a?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1661478?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Chaos in council meeting: ANC mayor removed!</title>
		<link>https://iono.fm/e/1660809</link>
		<guid isPermaLink="true">https://iono.fm/e/1660809</guid>
		<description><![CDATA[Today's Daily Friend Show with Nicholas Lorimer and Hermann Pretorius. They discuss the disruption of a council meeting in Maluti-a-phofung and the R10 billion spending package on municipal workers in Joburg. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 27 Mar 2026 15:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Chaos in council meeting: ANC mayor removed!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>40:10</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Nicholas Lorimer and Hermann Pretorius. They discuss the disruption of a council meeting in Maluti-a-phofung and the R10 billion spending package on municipal workers in Joburg.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1660809_medium.m4a?p=rss" length="19702249" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8740288" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1660809_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1660809?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Relief for fuel prices?</title>
		<link>https://iono.fm/e/1660421</link>
		<guid isPermaLink="true">https://iono.fm/e/1660421</guid>
		<description><![CDATA[Nicholas Lorimer and Ofentse Donald Davhie discuss the DA proposal to cut the fuel levy by 50%. They also discuss podcast regulation and Ghost workers on the East Rand. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 26 Mar 2026 16:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Relief for fuel prices?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>31:02</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Ofentse Donald Davhie discuss the DA proposal to cut the fuel levy by 50%. They also discuss podcast regulation and Ghost workers on the East Rand.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1660421_medium.m4a?p=rss" length="15218164" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6751183" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1660421_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1660421?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Senior cops arrested</title>
		<link>https://iono.fm/e/1660021</link>
		<guid isPermaLink="true">https://iono.fm/e/1660021</guid>
		<description><![CDATA[Chris Hattingh and Nicholas Lorimer discuss the arrest of several senior police officers. They also discuss the latest on court actions around Employment Equity, oil and gas exploration court battles, and lastly, they chat about fuel shortages. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 25 Mar 2026 16:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Senior cops arrested</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>29:25</itunes:duration>
		<itunes:summary><![CDATA[Chris Hattingh and Nicholas Lorimer discuss the arrest of several senior police officers. They also discuss the latest on court actions around Employment Equity, oil and gas exploration court battles, and lastly, they chat about fuel shortages.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1660021_medium.m4a?p=rss" length="14429200" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6401192" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1660021_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1660021?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Poverty is a choice</title>
		<link>https://iono.fm/e/1659623</link>
		<guid isPermaLink="true">https://iono.fm/e/1659623</guid>
		<description><![CDATA[Nicholas Lorimer and John Endres discuss the outcome of the News24 On the Record conference. They also discuss the latest polling and the DA topping up its salaries. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 24 Mar 2026 15:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Poverty is a choice</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>27:17</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and John Endres discuss the outcome of the News24 On the Record conference. They also discuss the latest polling and the DA topping up its salaries.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1659623_medium.m4a?p=rss" length="13383039" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5937191" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1659623_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1659623?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>ANC muzzles political speech</title>
		<link>https://iono.fm/e/1659197</link>
		<guid isPermaLink="true">https://iono.fm/e/1659197</guid>
		<description><![CDATA[Michael Morris and Nicholas Lorimer discuss a Sunday Times story about cancelling Face the Nation on the SABC due to political pressure. They also discuss the declining relevance of racial classification, and they discuss the decay of the Sharpeville memorial. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 23 Mar 2026 16:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ANC muzzles political speech</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>33:52</itunes:duration>
		<itunes:summary><![CDATA[Michael Morris and Nicholas Lorimer discuss a Sunday Times story about cancelling Face the Nation on the SABC due to political pressure. They also discuss the declining relevance of racial classification, and they discuss the decay of the Sharpeville memorial.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1659197_medium.m4a?p=rss" length="16611835" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7369316" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1659197_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1659197?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Exploring Ideas which shape South Africa</title>
		<link>https://iono.fm/e/1658411</link>
		<guid isPermaLink="true">https://iono.fm/e/1658411</guid>
		<description><![CDATA[Today's Daily Friend Show with Nicholas Lorimer and Ricardo Teixeira. They discuss using the army as police, a collection of ideas about how to fix South Africa and they discuss the legacy of Paul R. Ehrlich. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 20 Mar 2026 14:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Exploring Ideas which shape South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>34:59</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Nicholas Lorimer and Ricardo Teixeira. They discuss using the army as police, a collection of ideas about how to fix South Africa and they discuss the legacy of Paul R. Ehrlich.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1658411_medium.m4a?p=rss" length="17155097" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7610651" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1658411_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1658411?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>GEORDIN HILL-LEWIS sets out his vision for the DA</title>
		<link>https://iono.fm/e/1658048</link>
		<guid isPermaLink="true">https://iono.fm/e/1658048</guid>
		<description><![CDATA[Hermann Pretorius and Nicholas Lorimer discuss an op-ed from GEORDIN HILL-LEWIS about the path the DA is on. They also discuss the latest developments in Zuma’s party. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 19 Mar 2026 16:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>GEORDIN HILL-LEWIS sets out his vision for the DA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>34:18</itunes:duration>
		<itunes:summary><![CDATA[Hermann Pretorius and Nicholas Lorimer discuss an op-ed from GEORDIN HILL-LEWIS about the path the DA is on. They also discuss the latest developments in Zuma’s party.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1658048_medium.m4a?p=rss" length="16822420" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7462845" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1658048_low.m4a?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1658048?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Joburg ANC tears itself apart</title>
		<link>https://iono.fm/e/1656986</link>
		<guid isPermaLink="true">https://iono.fm/e/1656986</guid>
		<description><![CDATA[Ofentse Donald Davhie and Nicholas Lorimer discuss the growing infighting in the ANC’s Joburg branch as well as potential ANC candidates for mayor of Joburg. They also chat about how government is managing its relationship with the U.S. and a sobering crime. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 18 Mar 2026 17:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Joburg ANC tears itself apart</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>34:06</itunes:duration>
		<itunes:summary><![CDATA[Ofentse Donald Davhie and Nicholas Lorimer discuss the growing infighting in the ANC’s Joburg branch as well as potential ANC candidates for mayor of Joburg. They also chat about how government is managing its relationship with the U.S. and a sobering crime.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1656986_medium.m4a?p=rss" length="16728158" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7420925" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1656986_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1656986?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Was Madlanga Commission’s Witness D killed by former police officer?</title>
		<link>https://iono.fm/e/1656541</link>
		<guid isPermaLink="true">https://iono.fm/e/1656541</guid>
		<description><![CDATA[Terence Corrigan and Makone Maja discuss the arrest of former SAPS Special Task Force member who’s been formally charged for the murder of Madlanga Commission witness, Marius van Der Merwe; Minister Gwede Mantashe’s grand plan to rescuscitate fuel refineries ahead of fuel price shocks; and conclude the SANDF’s deployment at Zama Zama operations. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 17 Mar 2026 17:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Was Madlanga Commission’s Witness D killed by former police officer?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>39:26</itunes:duration>
		<itunes:summary><![CDATA[Terence Corrigan and Makone Maja discuss the arrest of former SAPS Special Task Force member who’s been formally charged for the murder of Madlanga Commission witness, Marius van Der Merwe; Minister Gwede Mantashe’s grand plan to rescuscitate fuel refineries ahead of fuel price shocks; and conclude the SANDF’s deployment at Zama Zama operations.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1656541_medium.m4a?p=rss" length="19338931" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8579044" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1656541_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1656541?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Fighting with the Americans</title>
		<link>https://iono.fm/e/1655387</link>
		<guid isPermaLink="true">https://iono.fm/e/1655387</guid>
		<description><![CDATA[Today's Daily Friend Show with Nicholas Lorimer and Hermann Pretorius. They discuss the recent dust up with the new U.S. ambassador. They also discuss the Patrice Motsepe campaign in the ANC. Lastly they discuss a village left without water. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 13 Mar 2026 14:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fighting with the Americans</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>39:15</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Nicholas Lorimer and Hermann Pretorius. They discuss the recent dust up with the new U.S. ambassador. They also discuss the Patrice Motsepe campaign in the ANC. Lastly they discuss a village left without water.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1655387_medium.m4a?p=rss" length="19246833" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8538147" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1655387_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1655387?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Does South Africa need a navy?</title>
		<link>https://iono.fm/e/1655045</link>
		<guid isPermaLink="true">https://iono.fm/e/1655045</guid>
		<description><![CDATA[Nicholas Lorimer and Ricardo Teixeira discuss why South Africa needs a navy and an armed forces. They also discuss Illegal mining, the role of soldiers in policing activities, and an ANC ritual cleansing. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 12 Mar 2026 16:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Does South Africa need a navy?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>35:51</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Ricardo Teixeira discuss why South Africa needs a navy and an armed forces. They also discuss Illegal mining, the role of soldiers in policing activities, and an ANC ritual cleansing.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1655045_medium.m4a?p=rss" length="17585875" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7801446" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1655045_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1655045?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>South Africa’s economy, weaker than it looks</title>
		<link>https://iono.fm/e/1654628</link>
		<guid isPermaLink="true">https://iono.fm/e/1654628</guid>
		<description><![CDATA[Michael Morris and Nicholas Lorimer discuss the latest GDP figures. They also discuss the issue of crime and building a wall to stop it. Lastly, they discuss how regulations are strangling SA’s potential. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 11 Mar 2026 16:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South Africa’s economy, weaker than it looks</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>33:00</itunes:duration>
		<itunes:summary><![CDATA[Michael Morris and Nicholas Lorimer discuss the latest GDP figures. They also discuss the issue of crime and building a wall to stop it. Lastly, they discuss how regulations are strangling SA’s potential.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1654628_medium.m4a?p=rss" length="16188671" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7181668" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1654628_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654628?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Joburg’s electricity company is doomed</title>
		<link>https://iono.fm/e/1654161</link>
		<guid isPermaLink="true">https://iono.fm/e/1654161</guid>
		<description><![CDATA[Nicholas Lorimer and Makone Maja discuss disaster that is Joburg’s City Power. They also discuss prisons and taxi violence. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 10 Mar 2026 16:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Joburg’s electricity company is doomed</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>29:59</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Makone Maja discuss disaster that is Joburg’s City Power. They also discuss prisons and taxi violence.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1654161_medium.m4a?p=rss" length="14706201" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6524174" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1654161_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654161?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Populist surge in South Africa?</title>
		<link>https://iono.fm/e/1653701</link>
		<guid isPermaLink="true">https://iono.fm/e/1653701</guid>
		<description><![CDATA[Nicholas Lorimer and Terence Corrigan discuss the future prospects for the Patriotic Alliance, what populism is, making coalitions work, and the latest foot and mouth disease news. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 09 Mar 2026 15:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Populist surge in South Africa?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>35:28</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Terence Corrigan discuss the future prospects for the Patriotic Alliance, what populism is, making coalitions work, and the latest foot and mouth disease news.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1653701_medium.m4a?p=rss" length="17396685" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7717474" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1653701_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1653701?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>South Africans abandoned in the Middle East</title>
		<link>https://iono.fm/e/1653121</link>
		<guid isPermaLink="true">https://iono.fm/e/1653121</guid>
		<description><![CDATA[Today's Daily Friend Show with Ricardo Teixeira, Ofentse Donald Davhie and Nicholas Lorimer. They discuss DIRCO's poor response the war in the Persian Gulf. They also discuss Floyd Shivambu's new party and lastly they discuss the growing importance of India. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 06 Mar 2026 14:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South Africans abandoned in the Middle East</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>46:24</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Ricardo Teixeira, Ofentse Donald Davhie and Nicholas Lorimer. They discuss DIRCO's poor response the war in the Persian Gulf. They also discuss Floyd Shivambu's new party and lastly they discuss the growing importance of India.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1653121_medium.m4a?p=rss" length="22761044" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="10097002" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1653121_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1653121?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>They didn't hide the dead rats</title>
		<link>https://iono.fm/e/1652795</link>
		<guid isPermaLink="true">https://iono.fm/e/1652795</guid>
		<description><![CDATA[John Endres and Nicholas Lorimer discuss the latest on the battle for Joburg. They also discuss the ANC sending condolences to Iran. And they discuss the court action against News24 for what they published on a Gauteng mayor. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 05 Mar 2026 16:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>They didn't hide the dead rats</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>32:18</itunes:duration>
		<itunes:summary><![CDATA[John Endres and Nicholas Lorimer discuss the latest on the battle for Joburg. They also discuss the ANC sending condolences to Iran. And they discuss the court action against News24 for what they published on a Gauteng mayor.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1652795_medium.m4a?p=rss" length="15841904" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7027837" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1652795_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1652795?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Life can be better in SA</title>
		<link>https://iono.fm/e/1652345</link>
		<guid isPermaLink="true">https://iono.fm/e/1652345</guid>
		<description><![CDATA[Nicholas Lorimer and Michael Morris discuss the difference between the quality of life in SA’s provinces. They also discuss the life of Mosiuoa Lekota and some dead-end approaches to unemployment. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 04 Mar 2026 16:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Life can be better in SA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>36:21</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Michael Morris discuss the difference between the quality of life in SA’s provinces. They also discuss the life of Mosiuoa Lekota and some dead-end approaches to unemployment.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1652345_medium.m4a?p=rss" length="17829882" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7909691" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1652345_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1652345?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Value for MONEY isn't a favour, it's a right</title>
		<link>https://iono.fm/e/1651902</link>
		<guid isPermaLink="true">https://iono.fm/e/1651902</guid>
		<description><![CDATA[Hermann Pretorius and Nicholas Lorimer discuss Value for Money, healthcare corruption, and their effects on ordinary people. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 03 Mar 2026 17:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Value for MONEY isn't a favour, it's a right</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>36:58</itunes:duration>
		<itunes:summary><![CDATA[Hermann Pretorius and Nicholas Lorimer discuss Value for Money, healthcare corruption, and their effects on ordinary people.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1651902_medium.m4a?p=rss" length="18132928" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8044143" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1651902_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1651902?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>A GNU divided against itself can stand</title>
		<link>https://iono.fm/e/1651450</link>
		<guid isPermaLink="true">https://iono.fm/e/1651450</guid>
		<description><![CDATA[Nicholas Lorimer and Michael Morris discuss how a competitive GNU is better than a cozy one. They also chat about the larger ramifications of the water crisis. And about the uncertainty of war. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 02 Mar 2026 17:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>A GNU divided against itself can stand</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>39:41</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Michael Morris discuss how a competitive GNU is better than a cozy one. They also chat about the larger ramifications of the water crisis. And about the uncertainty of war.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1651450_medium.m4a?p=rss" length="19461266" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8633277" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1651450_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1651450?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Gauteng ANC in flames</title>
		<link>https://iono.fm/e/1650785</link>
		<guid isPermaLink="true">https://iono.fm/e/1650785</guid>
		<description><![CDATA[Today's Daily Friend Show with Nicholas Lorimer and Chris Hattingh. They discuss the latest internal ANC conflict in the Gauteng ANC. They also chat about future leaders of the ANC and DA. Lastly they discuss the inquiry into Iran's participation in naval exercises in Jan this year. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 27 Feb 2026 14:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Gauteng ANC in flames</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>31:06</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Nicholas Lorimer and Chris Hattingh. They discuss the latest internal ANC conflict in the Gauteng ANC. They also chat about future leaders of the ANC and DA. Lastly they discuss the inquiry into Iran's participation in naval exercises in Jan this year.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1650785_medium.m4a?p=rss" length="15253080" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6766713" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1650785_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1650785?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>All roads lead to Joburg</title>
		<link>https://iono.fm/e/1650382</link>
		<guid isPermaLink="true">https://iono.fm/e/1650382</guid>
		<description><![CDATA[Ofentse Donald Davhie and Nicholas Lorimer discuss the national budget, the Joburg water crisis and the latest by-elections. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 26 Feb 2026 16:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>All roads lead to Joburg</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>39:49</itunes:duration>
		<itunes:summary><![CDATA[Ofentse Donald Davhie and Nicholas Lorimer discuss the national budget, the Joburg water crisis and the latest by-elections.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1650382_medium.m4a?p=rss" length="19527895" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8662856" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1650382_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1650382?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Budget all you need to know</title>
		<link>https://iono.fm/e/1649964</link>
		<guid isPermaLink="true">https://iono.fm/e/1649964</guid>
		<description><![CDATA[Nicholas Lorimer and Hermann Pretorius discuss the 2026 budget, BEE compliance, and the new US ambassador to South Africa, Brent Bozell. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 25 Feb 2026 17:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Budget all you need to know</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>36:15</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Hermann Pretorius discuss the 2026 budget, BEE compliance, and the new US ambassador to South Africa, Brent Bozell.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1649964_medium.m4a?p=rss" length="17781316" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7888111" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1649964_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1649964?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>NHI stopped in its tracks</title>
		<link>https://iono.fm/e/1649466</link>
		<guid isPermaLink="true">https://iono.fm/e/1649466</guid>
		<description><![CDATA[Nicholas Lorimer and Makone Maja discuss the halt on the NHI. They also discuss the Madlanga commission and affordability in Cape Town. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 24 Feb 2026 16:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>NHI stopped in its tracks</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>35:13</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Makone Maja discuss the halt on the NHI. They also discuss the Madlanga commission and affordability in Cape Town.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1649466_medium.m4a?p=rss" length="17275820" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7663853" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1649466_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1649466?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Zuma’s party is deeply troubled</title>
		<link>https://iono.fm/e/1649026</link>
		<guid isPermaLink="true">https://iono.fm/e/1649026</guid>
		<description><![CDATA[Michael Morris and Nicholas Lorimer discuss the resignation of Colleen Makhubele and the state of South Africa’s left-wing parties. They also discuss gambling adverts and the US Supreme Court’s ruling on IEEPA. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 23 Feb 2026 17:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Zuma’s party is deeply troubled</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>41:18</itunes:duration>
		<itunes:summary><![CDATA[Michael Morris and Nicholas Lorimer discuss the resignation of Colleen Makhubele and the state of South Africa’s left-wing parties. They also discuss gambling adverts and the US Supreme Court’s ruling on IEEPA.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1649026_medium.m4a?p=rss" length="20254877" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8985371" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1649026_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1649026?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Tshwane’s R1bn backpay wage bill</title>
		<link>https://iono.fm/e/1648363</link>
		<guid isPermaLink="true">https://iono.fm/e/1648363</guid>
		<description><![CDATA[In this episode, Anlu Keeve, Dr John Endres, and Chris Patterson discuss the President's response to the SONA debate in parliament, Tshwane's backpay wage bill, and the unfolding issue of students gambling away their NSFAS allowances. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 20 Feb 2026 14:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tshwane’s R1bn backpay wage bill</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>34:52</itunes:duration>
		<itunes:summary><![CDATA[In this episode, Anlu Keeve, Dr John Endres, and Chris Patterson discuss the President's response to the SONA debate in parliament, Tshwane's backpay wage bill, and the unfolding issue of students gambling away their NSFAS allowances.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1648363_medium.m4a?p=rss" length="17099635" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7585800" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1648363_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1648363?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Gold rush! Desperate South Africans scratch in the dirt for cash</title>
		<link>https://iono.fm/e/1647548</link>
		<guid isPermaLink="true">https://iono.fm/e/1647548</guid>
		<description><![CDATA[Michael Morris and Nicholas Lorimer discuss unemployment, the collapse of the state, and overregulation. They also chat about getting value for money and changing how we rate the quality of our education. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 18 Feb 2026 14:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Gold rush! Desperate South Africans scratch in the dirt for cash</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>32:19</itunes:duration>
		<itunes:summary><![CDATA[Michael Morris and Nicholas Lorimer discuss unemployment, the collapse of the state, and overregulation. They also chat about getting value for money and changing how we rate the quality of our education.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1647548_medium.m4a?p=rss" length="15851226" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7032048" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1647548_low.m4a?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1647548?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SA biggest crisis continues</title>
		<link>https://iono.fm/e/1647347</link>
		<guid isPermaLink="true">https://iono.fm/e/1647347</guid>
		<description><![CDATA[Makone Maja and Nicholas Lorimer discuss the latest unemployment figures. They also discuss fake social media campaigns and South Africa’s up and coming politicians. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 17 Feb 2026 08:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA biggest crisis continues</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>33:50</itunes:duration>
		<itunes:summary><![CDATA[Makone Maja and Nicholas Lorimer discuss the latest unemployment figures. They also discuss fake social media campaigns and South Africa’s up and coming politicians.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1647347_medium.m4a?p=rss" length="16593037" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7360975" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1647347_low.m4a?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1647347?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The man who would be king</title>
		<link>https://iono.fm/e/1646721</link>
		<guid isPermaLink="true">https://iono.fm/e/1646721</guid>
		<description><![CDATA[Nicholas Lorimer and Terence Corrigan discuss the political prospects of Deputy President Pual Mashatile and his conduct with blue light convoys. They also talk about the water crisis and infighting in Joburg. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 16 Feb 2026 16:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The man who would be king</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>32:48</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Terence Corrigan discuss the political prospects of Deputy President Pual Mashatile and his conduct with blue light convoys. They also talk about the water crisis and infighting in Joburg.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1646721_medium.m4a?p=rss" length="16088276" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7137093" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1646721_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1646721?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SONA so what?</title>
		<link>https://iono.fm/e/1645745</link>
		<guid isPermaLink="true">https://iono.fm/e/1645745</guid>
		<description><![CDATA[Today's Daily Friend Show with Anlu Keeve and Nicholas Lorimer. They talk about last night's State of the Nation Address. They talk about what SONA should be, what was said and where to from here. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 13 Feb 2026 14:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SONA so what?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>37:47</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Anlu Keeve and Nicholas Lorimer. They talk about last night's State of the Nation Address. They talk about what SONA should be, what was said and where to from here.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1645745_medium.m4a?p=rss" length="18528238" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8219377" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1645745_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1645745?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Is this the best the ANC can do?</title>
		<link>https://iono.fm/e/1645421</link>
		<guid isPermaLink="true">https://iono.fm/e/1645421</guid>
		<description><![CDATA[Nicholas Lorimer and Michael Morris discuss the various parties' comments on the 2026 SONA. They also talk about Lesufi's blunder on the water crisis. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 12 Feb 2026 16:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Is this the best the ANC can do?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>29:22</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Michael Morris discuss the various parties' comments on the 2026 SONA. They also talk about Lesufi's blunder on the water crisis.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1645421_medium.m4a?p=rss" length="14400724" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6388548" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1645421_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1645421?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Will water hand Joburg to the DA ?</title>
		<link>https://iono.fm/e/1644926</link>
		<guid isPermaLink="true">https://iono.fm/e/1644926</guid>
		<description><![CDATA[Nicholas Lorimer and John Endres discuss how the DA might benefit from the water crisis in Joburg. They also chat about a state-owned Property Company and if National Service is a good idea. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 11 Feb 2026 15:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Will water hand Joburg to the DA ?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>34:31</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and John Endres discuss how the DA might benefit from the water crisis in Joburg. They also chat about a state-owned Property Company and if National Service is a good idea.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1644926_medium.m4a?p=rss" length="16934035" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7512258" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1644926_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1644926?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Foot and mouth Crisis</title>
		<link>https://iono.fm/e/1644496</link>
		<guid isPermaLink="true">https://iono.fm/e/1644496</guid>
		<description><![CDATA[Nicholas Lorimer and Terence Corrigan discuss the Foot and Mouth disaster in SA. They also chat about a nasty fight between Roedean vs King David schools. They also chat about fixing South Africa’s economy. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 10 Feb 2026 16:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Foot and mouth Crisis</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>37:48</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Terence Corrigan discuss the Foot and Mouth disaster in SA. They also chat about a nasty fight between Roedean vs King David schools. They also chat about fixing South Africa’s economy.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1644496_medium.m4a?p=rss" length="18537879" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8223693" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1644496_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1644496?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SA ending its DRC war</title>
		<link>https://iono.fm/e/1644065</link>
		<guid isPermaLink="true">https://iono.fm/e/1644065</guid>
		<description><![CDATA[Nicholas Lorimer and Ricardo Teixeira discuss the end of the South African deployment as UN peacekeepers in the Eastern DRC. They also discuss the lack of Maths at 400 SA schools and what it takes to be a game ranger in 2025. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 09 Feb 2026 16:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA ending its DRC war</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>30:27</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Ricardo Teixeira discuss the end of the South African deployment as UN peacekeepers in the Eastern DRC. They also discuss the lack of Maths at 400 SA schools and what it takes to be a game ranger in 2025.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1644065_medium.m4a?p=rss" length="14939048" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6627408" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1644065_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1644065?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dealing with China</title>
		<link>https://iono.fm/e/1643337</link>
		<guid isPermaLink="true">https://iono.fm/e/1643337</guid>
		<description><![CDATA[Today's Daily Friend Show with Nicholas Lorimer Michael Morris and Ofentse Donald Davhie. They chat about growing trade relations with China. They also discuss solving housing problems in SA. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 06 Feb 2026 14:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dealing with China</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>39:39</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Nicholas Lorimer Michael Morris and Ofentse Donald Davhie. They chat about growing trade relations with China. They also discuss solving housing problems in SA.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1643337_medium.m4a?p=rss" length="19445859" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8626437" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1643337_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1643337?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Next leader of the DA?</title>
		<link>https://iono.fm/e/1643025</link>
		<guid isPermaLink="true">https://iono.fm/e/1643025</guid>
		<description><![CDATA[Nicholas Lorimer and Hermann Pretorius discuss the likely next leader of the DA, the Value For Money Bill, and recent by-elections. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 05 Feb 2026 16:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Next leader of the DA?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>36:34</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Hermann Pretorius discuss the likely next leader of the DA, the Value For Money Bill, and recent by-elections.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1643025_medium.m4a?p=rss" length="17936907" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7957109" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1643025_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1643025?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The DA's Ruthless pursuit of power: Steenhuisen to hand over the reins</title>
		<link>https://iono.fm/e/1642573</link>
		<guid isPermaLink="true">https://iono.fm/e/1642573</guid>
		<description><![CDATA[John Endres and Nicholas Lorimer discuss the announcement that John Steenhuisen will not run for another term as leader of the DA. They also discuss the next water crisis and an HIV vaccine. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 04 Feb 2026 16:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The DA's Ruthless pursuit of power: Steenhuisen to hand over the reins</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>31:35</itunes:duration>
		<itunes:summary><![CDATA[John Endres and Nicholas Lorimer discuss the announcement that John Steenhuisen will not run for another term as leader of the DA. They also discuss the next water crisis and an HIV vaccine.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
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								<podcast:alternateEnclosure type="audio/x-m4a" length="6873365" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1642573_low.m4a?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1642573?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>This isn't the podcast you’re looking for.</title>
		<link>https://iono.fm/e/1642101</link>
		<guid isPermaLink="true">https://iono.fm/e/1642101</guid>
		<description><![CDATA[Nicholas Lorimer and Chris Hattingh discuss how the ANC has lost control over the national narrative. They also discuss how Joburg's meltdown is getting worse and lastly they chat about how racial nationalism always eats itself. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 03 Feb 2026 15:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>This isn't the podcast you’re looking for.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>27:14</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Chris Hattingh discuss how the ANC has lost control over the national narrative. They also discuss how Joburg's meltdown is getting worse and lastly they chat about how racial nationalism always eats itself.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1642101_medium.m4a?p=rss" length="13357575" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5925949" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1642101_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1642101?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SA governments biggest moment of hubris</title>
		<link>https://iono.fm/e/1641732</link>
		<guid isPermaLink="true">https://iono.fm/e/1641732</guid>
		<description><![CDATA[Michael Morris and Nicholas Lorimer discuss the limits of government plans and policy, the SA-Israeli relationship, and the GNU. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 02 Feb 2026 17:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA governments biggest moment of hubris</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>31:34</itunes:duration>
		<itunes:summary><![CDATA[Michael Morris and Nicholas Lorimer discuss the limits of government plans and policy, the SA-Israeli relationship, and the GNU.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1641732_medium.m4a?p=rss" length="15485216" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6869634" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1641732_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641732?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>BEE shake up or shake down?</title>
		<link>https://iono.fm/e/1641006</link>
		<guid isPermaLink="true">https://iono.fm/e/1641006</guid>
		<description><![CDATA[Today's Daily Friend Show with Anlu Keeve, Nicholas Lorimer and Terence Corrigan. They discuss the "Transformation fund" , if the DA is "right wing" and jobs that are too good to be true. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 30 Jan 2026 14:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>BEE shake up or shake down?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>40:54</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Anlu Keeve, Nicholas Lorimer and Terence Corrigan. They discuss the "Transformation fund" , if the DA is "right wing" and jobs that are too good to be true.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1641006_medium.m4a?p=rss" length="20062045" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8899839" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1641006_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641006?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>They say South Africa is turning around, they’re wrong.</title>
		<link>https://iono.fm/e/1640658</link>
		<guid isPermaLink="true">https://iono.fm/e/1640658</guid>
		<description><![CDATA[Chris Hattingh and Nicholas Lorimer talk about the “optimistic narrative” around SA. They also discuss the latest from the Madlanga commission and special deal Eskom is making with some Chrome Smelters. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 29 Jan 2026 16:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>They say South Africa is turning around, they’re wrong.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>27:05</itunes:duration>
		<itunes:summary><![CDATA[Chris Hattingh and Nicholas Lorimer talk about the “optimistic narrative” around SA. They also discuss the latest from the Madlanga commission and special deal Eskom is making with some Chrome Smelters.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1640658_medium.m4a?p=rss" length="13287388" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5894759" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1640658_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1640658?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Malema is at the end of his road</title>
		<link>https://iono.fm/e/1640073</link>
		<guid isPermaLink="true">https://iono.fm/e/1640073</guid>
		<description><![CDATA[Hermann Pretorius and Nicholas Lorimer discuss the state of the EFF. They also discuss the arrest of a saboteur at Eskom and an absolutely bonkers promotion in the Defence Force. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 28 Jan 2026 16:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Malema is at the end of his road</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>32:02</itunes:duration>
		<itunes:summary><![CDATA[Hermann Pretorius and Nicholas Lorimer discuss the state of the EFF. They also discuss the arrest of a saboteur at Eskom and an absolutely bonkers promotion in the Defence Force.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1640073_medium.m4a?p=rss" length="15710259" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6969480" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1640073_low.m4a?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1640073?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ramokgopa refuses to fix Eskom</title>
		<link>https://iono.fm/e/1639521</link>
		<guid isPermaLink="true">https://iono.fm/e/1639521</guid>
		<description><![CDATA[Makone Maja and Nicholas Lorimer discuss the latest roadblock in unbundling Eskom, a big army celebration, and getting SA on the right track. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 27 Jan 2026 16:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ramokgopa refuses to fix Eskom</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>27:25</itunes:duration>
		<itunes:summary><![CDATA[Makone Maja and Nicholas Lorimer discuss the latest roadblock in unbundling Eskom, a big army celebration, and getting SA on the right track.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1639521_medium.m4a?p=rss" length="13448126" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5966086" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1639521_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1639521?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Chaos spreads, South Africans fight back</title>
		<link>https://iono.fm/e/1638948</link>
		<guid isPermaLink="true">https://iono.fm/e/1638948</guid>
		<description><![CDATA[Nicholas Lorimer and Michael Morris discuss vigilantism, education and dropouts, and they chat about the ANC declaring it will choose better leaders. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 26 Jan 2026 16:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Chaos spreads, South Africans fight back</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>31:49</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Michael Morris discuss vigilantism, education and dropouts, and they chat about the ANC declaring it will choose better leaders.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1638948_medium.m4a?p=rss" length="15607361" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6923912" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1638948_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1638948?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>A plan to actually fix South Africa?</title>
		<link>https://iono.fm/e/1637799</link>
		<guid isPermaLink="true">https://iono.fm/e/1637799</guid>
		<description><![CDATA[Terence Corrigan and Nicholas Lorimer discuss the plans by Deputy Finance Minister Ashor Sarupen to fix South Africa’s economy. They also talk about Trump and SA, as well as gangs. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 22 Jan 2026 15:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>A plan to actually fix South Africa?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>33:52</itunes:duration>
		<itunes:summary><![CDATA[Terence Corrigan and Nicholas Lorimer discuss the plans by Deputy Finance Minister Ashor Sarupen to fix South Africa’s economy. They also talk about Trump and SA, as well as gangs.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1637799_medium.m4a?p=rss" length="16611052" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7368964" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1637799_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1637799?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Forced to flee: chaos and disorder in SA</title>
		<link>https://iono.fm/e/1637354</link>
		<guid isPermaLink="true">https://iono.fm/e/1637354</guid>
		<description><![CDATA[Nicholas Lorimer and Dr. John Endres discuss the effects of lawlessness and lack of property protection on South Africa's poorest people. They also discuss the internal feud in the DA over December and the foot and mouth disease outbreak. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 21 Jan 2026 16:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Forced to flee: chaos and disorder in SA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>30:55</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Dr. John Endres discuss the effects of lawlessness and lack of property protection on South Africa's poorest people. They also discuss the internal feud in the DA over December and the foot and mouth disease outbreak.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1637354_medium.m4a?p=rss" length="15166739" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6728464" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1637354_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1637354?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>A big sign the ANC is losing on NHI</title>
		<link>https://iono.fm/e/1636854</link>
		<guid isPermaLink="true">https://iono.fm/e/1636854</guid>
		<description><![CDATA[Nicholas Lorimer and Hermann Pretorius discuss the call for a truce on NHI, Adrian Basson endorsing the DA, and a scandal in Buffalo City. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 20 Jan 2026 16:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>A big sign the ANC is losing on NHI</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>35:27</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Hermann Pretorius discuss the call for a truce on NHI, Adrian Basson endorsing the DA, and a scandal in Buffalo City.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1636854_medium.m4a?p=rss" length="17386248" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7712943" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1636854_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1636854?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SA generals go rogue</title>
		<link>https://iono.fm/e/1636430</link>
		<guid isPermaLink="true">https://iono.fm/e/1636430</guid>
		<description><![CDATA[Nicholas Lorimer and Ricardo Teixeira discuss the recent South African naval exercises with China, Russia, the UAE and Iran. They ask if the South African National Defence Force is out of control. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 19 Jan 2026 16:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA generals go rogue</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>27:57</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Ricardo Teixeira discuss the recent South African naval exercises with China, Russia, the UAE and Iran. They ask if the South African National Defence Force is out of control.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1636430_medium.m4a?p=rss" length="13708429" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6081496" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1636430_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1636430?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The podcast report: searching for the good vibes in SA</title>
		<link>https://iono.fm/e/1626998</link>
		<guid isPermaLink="true">https://iono.fm/e/1626998</guid>
		<description><![CDATA[Nicholas Lorimer and Viv Vermark discuss Viv's search for some good vibes for South Africans on the podcast scene as we head into December. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 09 Dec 2025 11:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The podcast report: searching for the good vibes in SA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>18:14</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Viv Vermark discuss Viv's search for some good vibes for South Africans on the podcast scene as we head into December.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1626998_medium.m4a?p=rss" length="8948701" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="3970715" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1626998_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1626998?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Daily Friend Show year end special : The slow death march of the ANC.</title>
		<link>https://iono.fm/e/1626596</link>
		<guid isPermaLink="true">https://iono.fm/e/1626596</guid>
		<description><![CDATA[Today's Daily Friend Show wraps up the year that has been and the year ahead. John Endres, Nicholas Lorimer, Hermann Pretorius and Chris Hattingh chat about the economy and politics of South Africa and the world. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 08 Dec 2025 15:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Daily Friend Show year end special : The slow death march of the ANC.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>1:28:38</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show wraps up the year that has been and the year ahead. John Endres, Nicholas Lorimer, Hermann Pretorius and Chris Hattingh chat about the economy and politics of South Africa and the world.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1626596_medium.m4a?p=rss" length="43466164" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="19281320" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1626596_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1626596?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The DRC: South Africa’s ongoing Vietnam War</title>
		<link>https://iono.fm/e/1625737</link>
		<guid isPermaLink="true">https://iono.fm/e/1625737</guid>
		<description><![CDATA[Ricardo Teixeria and Nicholas Lorimer discuss South Africa’s long deployment in the DRC. They also discuss the police and the ANC suffering from internal conflict. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 04 Dec 2025 16:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The DRC: South Africa’s ongoing Vietnam War</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>35:00</itunes:duration>
		<itunes:summary><![CDATA[Ricardo Teixeria and Nicholas Lorimer discuss South Africa’s long deployment in the DRC. They also discuss the police and the ANC suffering from internal conflict.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1625737_medium.m4a?p=rss" length="17170024" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7617278" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1625737_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1625737?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Parliament to place Ramaphosa under the microscope</title>
		<link>https://iono.fm/e/1625307</link>
		<guid isPermaLink="true">https://iono.fm/e/1625307</guid>
		<description><![CDATA[Hermann Pretorius and Nicholas Lorimer discuss the new oversight committee which will oversee the presidency. They also chat about small businesses being in distress and the value of lifestyle audits. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 03 Dec 2025 17:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Parliament to place Ramaphosa under the microscope</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>41:28</itunes:duration>
		<itunes:summary><![CDATA[Hermann Pretorius and Nicholas Lorimer discuss the new oversight committee which will oversee the presidency. They also chat about small businesses being in distress and the value of lifestyle audits.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1625307_medium.m4a?p=rss" length="20338928" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="9022636" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1625307_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1625307?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Property rights are human rights</title>
		<link>https://iono.fm/e/1624663</link>
		<guid isPermaLink="true">https://iono.fm/e/1624663</guid>
		<description><![CDATA[Anlu Keeve and Nicholas Lorimer discuss the destruction of property rights in practice from building hijackers. They also chat about rent control and building regulations. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 02 Dec 2025 12:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Property rights are human rights</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>36:07</itunes:duration>
		<itunes:summary><![CDATA[Anlu Keeve and Nicholas Lorimer discuss the destruction of property rights in practice from building hijackers. They also chat about rent control and building regulations.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1624663_medium.m4a?p=rss" length="17717569" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7859819" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1624663_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1624663?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Russia ignores Zuma</title>
		<link>https://iono.fm/e/1624284</link>
		<guid isPermaLink="true">https://iono.fm/e/1624284</guid>
		<description><![CDATA[Terence Corrigan and Nicholas Lorimer discuss the latest on the Russian mercenary story involving MK’s senior leaders. They also chat about Sewage problems in Kimberly and Shivambu’s new headache. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 01 Dec 2025 16:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Russia ignores Zuma</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>35:32</itunes:duration>
		<itunes:summary><![CDATA[Terence Corrigan and Nicholas Lorimer discuss the latest on the Russian mercenary story involving MK’s senior leaders. They also chat about Sewage problems in Kimberly and Shivambu’s new headache.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1624284_medium.m4a?p=rss" length="17424911" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7730118" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1624284_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1624284?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>BEE reform promised. Is this the beginning of the end?</title>
		<link>https://iono.fm/e/1623354</link>
		<guid isPermaLink="true">https://iono.fm/e/1623354</guid>
		<description><![CDATA[Today's Daily Friend Show with Nicholas Lorimer, Ofentse Donald Davhie and Chris Hattingh. They discuss the promised "reform" of BEE. They also chat about the shortlist for the NPA and the internal drama inside MK. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 28 Nov 2025 14:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>BEE reform promised. Is this the beginning of the end?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>36:03</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Nicholas Lorimer, Ofentse Donald Davhie and Chris Hattingh. They discuss the promised "reform" of BEE. They also chat about the shortlist for the NPA and the internal drama inside MK.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1623354_medium.m4a?p=rss" length="17682451" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7844286" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1623354_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1623354?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>South Africa turning around? What you need to know.</title>
		<link>https://iono.fm/e/1622982</link>
		<guid isPermaLink="true">https://iono.fm/e/1622982</guid>
		<description><![CDATA[Nicholas Lorimer and John Endres discuss if South Africa is turning around. They also chat about Joburg and the G20. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 27 Nov 2025 16:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South Africa turning around? What you need to know.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>28:50</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and John Endres discuss if South Africa is turning around. They also chat about Joburg and the G20.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1622982_medium.m4a?p=rss" length="14142057" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6273855" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1622982_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1622982?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>South Africans are far more united than you think</title>
		<link>https://iono.fm/e/1622588</link>
		<guid isPermaLink="true">https://iono.fm/e/1622588</guid>
		<description><![CDATA[Nicholas Lorimer asks Hermann Pretorius about the IRR's latest polling report on the state of Race Relations in South Africa.<br />
<br />
Link to the paper and the webinar: https://irr.org.za/reports/irr-polling/pro-growth-or-pro-poverty-findings-of-irr-polling-2025-report-3-race-and-race-relations <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 26 Nov 2025 16:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South Africans are far more united than you think</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>45:51</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer asks Hermann Pretorius about the IRR's latest polling report on the state of Race Relations in South Africa.

Link to the paper and the webinar: https://irr.org.za/reports/irr-polling/pro-growth-or-pro-poverty-findings-of-irr-polling-2025-report-3-race-and-race-relations]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1622588_medium.m4a?p=rss" length="22483967" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="9974175" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1622588_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1622588?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mk’s sinister intentions</title>
		<link>https://iono.fm/e/1622137</link>
		<guid isPermaLink="true">https://iono.fm/e/1622137</guid>
		<description><![CDATA[John Endres and Nicholas Lorimer discuss MK’s recent activities, particularly the men sent off to Russia for “bodyguard training”. They also discuss the potential future breakup of the GNU and SA being excluded from AGOA. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 25 Nov 2025 17:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mk’s sinister intentions</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>24:57</itunes:duration>
		<itunes:summary><![CDATA[John Endres and Nicholas Lorimer discuss MK’s recent activities, particularly the men sent off to Russia for “bodyguard training”. They also discuss the potential future breakup of the GNU and SA being excluded from AGOA.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1622137_medium.m4a?p=rss" length="12241267" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5430752" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1622137_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1622137?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>“shake the hornets’ nest and mock the marginalised for their patience”</title>
		<link>https://iono.fm/e/1621721</link>
		<guid isPermaLink="true">https://iono.fm/e/1621721</guid>
		<description><![CDATA[Michael Morris and Nicholas Lorimer discuss arguments in defence of BEE made by Joel Netshitenzhe. They also chat about the G20 and anonymity online. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 24 Nov 2025 17:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>“shake the hornets’ nest and mock the marginalised for their patience”</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>41:26</itunes:duration>
		<itunes:summary><![CDATA[Michael Morris and Nicholas Lorimer discuss arguments in defence of BEE made by Joel Netshitenzhe. They also chat about the G20 and anonymity online.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1621721_medium.m4a?p=rss" length="20319561" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="9014062" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1621721_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1621721?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The G20 diplomatic spat</title>
		<link>https://iono.fm/e/1620920</link>
		<guid isPermaLink="true">https://iono.fm/e/1620920</guid>
		<description><![CDATA[Today's Daily Friend Show with Nicholas Lorimer and Anlu Keeve. They discuss ongoing spats between the Americans and SA. They also chat about the plot to have Ramaphosa resign and the ANCYL. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 21 Nov 2025 14:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The G20 diplomatic spat</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>36:34</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Nicholas Lorimer and Anlu Keeve. They discuss ongoing spats between the Americans and SA. They also chat about the plot to have Ramaphosa resign and the ANCYL.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1620920_medium.m4a?p=rss" length="17931440" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7954663" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1620920_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1620920?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>New poll shows DA leaders more popular than most ANC leaders</title>
		<link>https://iono.fm/e/1620571</link>
		<guid isPermaLink="true">https://iono.fm/e/1620571</guid>
		<description><![CDATA[Michael Morris and Nicholas Lorimer discuss the latest SRF polling. They also chat about the failures of Crime Intelligence and the City of Joburg’s dodgy accounting. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 20 Nov 2025 16:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>New poll shows DA leaders more popular than most ANC leaders</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>34:21</itunes:duration>
		<itunes:summary><![CDATA[Michael Morris and Nicholas Lorimer discuss the latest SRF polling. They also chat about the failures of Crime Intelligence and the City of Joburg’s dodgy accounting.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1620571_medium.m4a?p=rss" length="16846378" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7473424" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1620571_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1620571?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Podcast Report: Cape Independence</title>
		<link>https://iono.fm/e/1619822</link>
		<guid isPermaLink="true">https://iono.fm/e/1619822</guid>
		<description><![CDATA[Viv Vermaak and Nicholas Lorimer talk about how the world of podcasts talks about the prospect of Cape Independence. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 19 Nov 2025 12:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Podcast Report: Cape Independence</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>24:09</itunes:duration>
		<itunes:summary><![CDATA[Viv Vermaak and Nicholas Lorimer talk about how the world of podcasts talks about the prospect of Cape Independence.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1619822_medium.m4a?p=rss" length="11850157" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5257201" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1619822_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1619822?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ramaphosa's dare to name the date</title>
		<link>https://iono.fm/e/1619533</link>
		<guid isPermaLink="true">https://iono.fm/e/1619533</guid>
		<description><![CDATA[Anlu Keeve and Chris Hattingh discuss Ramaphosa's dare for a date to resign, the upcoming G20 declaration and the US's absence, and Moody's comments on the medium-term budget policy statement and the country's fiscal trajectory. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 18 Nov 2025 17:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ramaphosa's dare to name the date</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>24:01</itunes:duration>
		<itunes:summary><![CDATA[Anlu Keeve and Chris Hattingh discuss Ramaphosa's dare for a date to resign, the upcoming G20 declaration and the US's absence, and Moody's comments on the medium-term budget policy statement and the country's fiscal trajectory.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1619533_medium.m4a?p=rss" length="11777628" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5225050" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1619533_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1619533?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>More Palestinian refugees mysteriously sent to SA</title>
		<link>https://iono.fm/e/1619133</link>
		<guid isPermaLink="true">https://iono.fm/e/1619133</guid>
		<description><![CDATA[Terence Corrigan and Makone Maja discuss the mystery plane charted to South Africa full of Palestinian refugees, the new Trump administration exemption to SA citrus and tropical produce as well as the City of Johannesburg dealing with threats of protest ahead of the G20. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 17 Nov 2025 18:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>More Palestinian refugees mysteriously sent to SA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>36:04</itunes:duration>
		<itunes:summary><![CDATA[Terence Corrigan and Makone Maja discuss the mystery plane charted to South Africa full of Palestinian refugees, the new Trump administration exemption to SA citrus and tropical produce as well as the City of Johannesburg dealing with threats of protest ahead of the G20.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1619133_medium.m4a?p=rss" length="17693635" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7849245" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1619133_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1619133?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>South Africans demand merit not race</title>
		<link>https://iono.fm/e/1618399</link>
		<guid isPermaLink="true">https://iono.fm/e/1618399</guid>
		<description><![CDATA[Today's Daily Friend Show with Nicholas Lorimer, Hermann Pretorius and John Endres. They discuss the latest results in the upcoming release of the IRR’s latest polling on race relations. They also discuss the deflating G20 summit, parliament growing teeth and the finance minister speaking on ratings agencies. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 14 Nov 2025 14:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South Africans demand merit not race</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>43:39</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Nicholas Lorimer, Hermann Pretorius and John Endres. They discuss the latest results in the upcoming release of the IRR’s latest polling on race relations. They also discuss the deflating G20 summit, parliament growing teeth and the finance minister speaking on ratings agencies.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1618399_medium.m4a?p=rss" length="21409592" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="9497480" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1618399_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1618399?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Has South Africa turned the corner?</title>
		<link>https://iono.fm/e/1618057</link>
		<guid isPermaLink="true">https://iono.fm/e/1618057</guid>
		<description><![CDATA[Today's Show with Makone Maja and Nicholas Lorimer discusses the latest budget news. They also discuss the NPA and water problems in Limpopo. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 13 Nov 2025 16:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Has South Africa turned the corner?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>34:09</itunes:duration>
		<itunes:summary><![CDATA[Today's Show with Makone Maja and Nicholas Lorimer discusses the latest budget news. They also discuss the NPA and water problems in Limpopo.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1618057_medium.m4a?p=rss" length="16750312" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7430803" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1618057_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1618057?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>China’s secret military project in SA</title>
		<link>https://iono.fm/e/1617566</link>
		<guid isPermaLink="true">https://iono.fm/e/1617566</guid>
		<description><![CDATA[Nicholas Lorimer and Riccardo Teixeria discuss revelations that the China is carrying out a massive revamp of an SA military base. They also discuss shocking revelations about the EMPD. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 12 Nov 2025 16:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>China’s secret military project in SA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>26:47</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Riccardo Teixeria discuss revelations that the China is carrying out a massive revamp of an SA military base. They also discuss shocking revelations about the EMPD.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1617566_medium.m4a?p=rss" length="13138154" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5828493" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1617566_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617566?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The deeply insecure Gauteng government</title>
		<link>https://iono.fm/e/1617090</link>
		<guid isPermaLink="true">https://iono.fm/e/1617090</guid>
		<description><![CDATA[Terence Corrigan and Nicholas Lorimer discuss the removal of a banner put up in Joburg by Solidarity. They also discuss the pending removal of a DA minister and they chat about Trump’s G20 post. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 11 Nov 2025 16:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The deeply insecure Gauteng government</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>36:44</itunes:duration>
		<itunes:summary><![CDATA[Terence Corrigan and Nicholas Lorimer discuss the removal of a banner put up in Joburg by Solidarity. They also discuss the pending removal of a DA minister and they chat about Trump’s G20 post.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1617090_medium.m4a?p=rss" length="18020768" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7994386" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1617090_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617090?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Phantom Menace</title>
		<link>https://iono.fm/e/1616665</link>
		<guid isPermaLink="true">https://iono.fm/e/1616665</guid>
		<description><![CDATA[Nicholas Lorimer and Michael Morris discuss the statement from the Gauteng government about vandalism of a welcome to the G20 sign. They also discuss ambitious growth targets for South Africa and collective punishment. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 10 Nov 2025 17:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Phantom Menace</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>29:12</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Michael Morris discuss the statement from the Gauteng government about vandalism of a welcome to the G20 sign. They also discuss ambitious growth targets for South Africa and collective punishment.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1616665_medium.m4a?p=rss" length="14322151" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6353722" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1616665_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1616665?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mbulula: &quot;If you want to see white people running in their numbers&quot;</title>
		<link>https://iono.fm/e/1615959</link>
		<guid isPermaLink="true">https://iono.fm/e/1615959</guid>
		<description><![CDATA[Today's Daily Friend Show with Nicholas Lorimer and Terence Corrigan. They discuss an interview with ANC Secretary General Fikile Mbulula where he discussed land reform. They also discuss deregulation and many high profile court cases. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 07 Nov 2025 14:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mbulula: &quot;If you want to see white people running in their numbers&quot;</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>34:20</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Nicholas Lorimer and Terence Corrigan. They discuss an interview with ANC Secretary General Fikile Mbulula where he discussed land reform. They also discuss deregulation and many high profile court cases.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1615959_medium.m4a?p=rss" length="16839535" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7470376" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1615959_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1615959?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mbeki We need better presidents!</title>
		<link>https://iono.fm/e/1615122</link>
		<guid isPermaLink="true">https://iono.fm/e/1615122</guid>
		<description><![CDATA[John Endres and Nicholas Lorimer discuss the recent comments by former president Thabo Mbeki on South Africa needing a better way to choose presidents. They also discuss ANC defections to the DA and they discuss the latest internal battle in MK. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 05 Nov 2025 16:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mbeki We need better presidents!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>29:51</itunes:duration>
		<itunes:summary><![CDATA[John Endres and Nicholas Lorimer discuss the recent comments by former president Thabo Mbeki on South Africa needing a better way to choose presidents. They also discuss ANC defections to the DA and they discuss the latest internal battle in MK.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1615122_medium.m4a?p=rss" length="14639825" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6494727" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1615122_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1615122?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The coming KZN crisis</title>
		<link>https://iono.fm/e/1614571</link>
		<guid isPermaLink="true">https://iono.fm/e/1614571</guid>
		<description><![CDATA[Nicholas Lorimer and Hermann Pretorius discuss the looming political crisis in the KZN provincial government. They also chat about a silly editorial on polling and they discuss the dishonesty at the heart of the NHI. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 04 Nov 2025 14:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The coming KZN crisis</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>36:10</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Hermann Pretorius discuss the looming political crisis in the KZN provincial government. They also chat about a silly editorial on polling and they discuss the dishonesty at the heart of the NHI.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1614571_medium.m4a?p=rss" length="17735963" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7868008" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1614571_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1614571?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Property Chaos in Joburg</title>
		<link>https://iono.fm/e/1614203</link>
		<guid isPermaLink="true">https://iono.fm/e/1614203</guid>
		<description><![CDATA[Nicholas Lorimer and Michael Morris discuss the collapse of the building plan archives in the City of Joburg, crony capitalism and StatsSA's underfunding. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 03 Nov 2025 17:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Property Chaos in Joburg</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>32:42</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Michael Morris discuss the collapse of the building plan archives in the City of Joburg, crony capitalism and StatsSA's underfunding.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1614203_medium.m4a?p=rss" length="16036040" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7114019" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1614203_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1614203?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>A gnu dawn for the GNU?</title>
		<link>https://iono.fm/e/1613451</link>
		<guid isPermaLink="true">https://iono.fm/e/1613451</guid>
		<description><![CDATA[Today's Daily Friend Show with Nicholas Lorimer, Ofentse Davhie and Anlu Keeve. They discuss the latest developments on the GNU. They discuss informal traders and they chat about disappearing tax credits to fund NHI. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 31 Oct 2025 14:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>A gnu dawn for the GNU?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>42:35</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Nicholas Lorimer, Ofentse Davhie and Anlu Keeve. They discuss the latest developments on the GNU. They discuss informal traders and they chat about disappearing tax credits to fund NHI.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1613451_medium.m4a?p=rss" length="20881822" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="9263403" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1613451_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1613451?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lesufi sells out Joburg to keep his seat</title>
		<link>https://iono.fm/e/1613092</link>
		<guid isPermaLink="true">https://iono.fm/e/1613092</guid>
		<description><![CDATA[Chris Hattingh and Nicholas Lorimer discuss the motion of no confidence in Gauteng Premier Panyaza Lesufi. They also discuss Eskom's debt problems and gang murders. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 30 Oct 2025 16:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lesufi sells out Joburg to keep his seat</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>28:21</itunes:duration>
		<itunes:summary><![CDATA[Chris Hattingh and Nicholas Lorimer discuss the motion of no confidence in Gauteng Premier Panyaza Lesufi. They also discuss Eskom's debt problems and gang murders.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1613092_medium.m4a?p=rss" length="13903679" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6168166" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1613092_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1613092?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Bill you need to know about to save SA</title>
		<link>https://iono.fm/e/1612672</link>
		<guid isPermaLink="true">https://iono.fm/e/1612672</guid>
		<description><![CDATA[Hermann Pretorius and Nicholas Lorimer discuss the IRR's Value for Money Bill. They also chat about overregulation and ActionSA's weird polling plan. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 29 Oct 2025 17:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Bill you need to know about to save SA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>34:17</itunes:duration>
		<itunes:summary><![CDATA[Hermann Pretorius and Nicholas Lorimer discuss the IRR's Value for Money Bill. They also chat about overregulation and ActionSA's weird polling plan.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1612672_medium.m4a?p=rss" length="16814462" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7459264" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1612672_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1612672?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Can SA end HIV?</title>
		<link>https://iono.fm/e/1612196</link>
		<guid isPermaLink="true">https://iono.fm/e/1612196</guid>
		<description><![CDATA[Nicholas Lorimer and Makone Maja discuss South Africa's opportunity to end HIV if it makes the right choices. They also discuss South Africans having a favourable view of military rule, and how many people actually benefit from BEE. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 28 Oct 2025 16:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Can SA end HIV?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>33:37</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Makone Maja discuss South Africa's opportunity to end HIV if it makes the right choices. They also discuss South Africans having a favourable view of military rule, and how many people actually benefit from BEE.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1612196_medium.m4a?p=rss" length="16486594" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7313775" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1612196_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1612196?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>&quot;ANC willing to talk about BEE&quot;</title>
		<link>https://iono.fm/e/1611757</link>
		<guid isPermaLink="true">https://iono.fm/e/1611757</guid>
		<description><![CDATA[Michael Morris and Nicholas Lorimer discuss reports that the ANC is willing to discuss changes to BEE with the DA. They also chat about Mbalula's strange trip to Libya, and they discuss a North West municipality wasting R11 billion. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 27 Oct 2025 16:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;ANC willing to talk about BEE&quot;</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>28:41</itunes:duration>
		<itunes:summary><![CDATA[Michael Morris and Nicholas Lorimer discuss reports that the ANC is willing to discuss changes to BEE with the DA. They also chat about Mbalula's strange trip to Libya, and they discuss a North West municipality wasting R11 billion.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1611757_medium.m4a?p=rss" length="14071858" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6242732" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1611757_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1611757?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>South Africa's crime story is deeper than you think.</title>
		<link>https://iono.fm/e/1611105</link>
		<guid isPermaLink="true">https://iono.fm/e/1611105</guid>
		<description><![CDATA[Today's Daily Friend Show with Nicholas Lorimer and Hermann Pretorius. They discuss the comments by former police minister Bheki Cele in Parliament about accepting free accommodation "Cat" Matlala. They also chat about teachers and the City of Joburg. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 24 Oct 2025 15:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South Africa's crime story is deeper than you think.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>39:04</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Nicholas Lorimer and Hermann Pretorius. They discuss the comments by former police minister Bheki Cele in Parliament about accepting free accommodation "Cat" Matlala. They also chat about teachers and the City of Joburg.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1611105_medium.m4a?p=rss" length="19161086" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8500148" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1611105_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1611105?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The incredibly pathetic defence of BEE.</title>
		<link>https://iono.fm/e/1610781</link>
		<guid isPermaLink="true">https://iono.fm/e/1610781</guid>
		<description><![CDATA[Anlu Keeve and Nicholas Lorimer discuss the weak defence of BEE offered by the Black Business Council. They also discuss the Gauteng Crime Wardens and Grey listing. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 23 Oct 2025 17:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The incredibly pathetic defence of BEE.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>28:24</itunes:duration>
		<itunes:summary><![CDATA[Anlu Keeve and Nicholas Lorimer discuss the weak defence of BEE offered by the Black Business Council. They also discuss the Gauteng Crime Wardens and Grey listing.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1610781_medium.m4a?p=rss" length="13929503" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6179651" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1610781_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1610781?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Zuma ordered to “pay back the money”</title>
		<link>https://iono.fm/e/1610335</link>
		<guid isPermaLink="true">https://iono.fm/e/1610335</guid>
		<description><![CDATA[Chris Hattingh and Nicholas Lorimer discuss the latest court defeat for Zuma. They also talk inflation and climate regulations. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 22 Oct 2025 16:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Zuma ordered to “pay back the money”</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>23:30</itunes:duration>
		<itunes:summary><![CDATA[Chris Hattingh and Nicholas Lorimer discuss the latest court defeat for Zuma. They also talk inflation and climate regulations.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1610335_medium.m4a?p=rss" length="11528664" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5114635" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1610335_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1610335?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The DA's alternative to BEE</title>
		<link>https://iono.fm/e/1609887</link>
		<guid isPermaLink="true">https://iono.fm/e/1609887</guid>
		<description><![CDATA[Terence Corrigan and Nicholas Lorimer discuss the DA's new procurement policy alternative to BEE. They also chat about cops fighting cops and exorcising ghost employees. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 21 Oct 2025 16:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The DA's alternative to BEE</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>34:15</itunes:duration>
		<itunes:summary><![CDATA[Terence Corrigan and Nicholas Lorimer discuss the DA's new procurement policy alternative to BEE. They also chat about cops fighting cops and exorcising ghost employees.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1609887_medium.m4a?p=rss" length="16798914" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7452370" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1609887_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1609887?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Setback for the Green agenda?</title>
		<link>https://iono.fm/e/1609395</link>
		<guid isPermaLink="true">https://iono.fm/e/1609395</guid>
		<description><![CDATA[Nicholas Lorimer and Dr John Endres discuss the latest details about South Africa's future energy mix. They also discuss abuse of state resources, extortion and ANC internal politics. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 20 Oct 2025 16:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Setback for the Green agenda?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>31:31</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Dr John Endres discuss the latest details about South Africa's future energy mix. They also discuss abuse of state resources, extortion and ANC internal politics.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1609395_medium.m4a?p=rss" length="15458234" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6857677" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1609395_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1609395?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Madlanga commission: The ANC's doom?</title>
		<link>https://iono.fm/e/1608746</link>
		<guid isPermaLink="true">https://iono.fm/e/1608746</guid>
		<description><![CDATA[Today's Daily Friend Show with Nicholas Lorimer Makone Maja and Riccardo Teixeira. They discuss a column by professor William Gumede about the impact of the Madlanga on the ANC. They also chat about South Africa's "butterfly strategy" and the SANDF. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 17 Oct 2025 14:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Madlanga commission: The ANC's doom?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>36:36</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Nicholas Lorimer Makone Maja and Riccardo Teixeira. They discuss a column by professor William Gumede about the impact of the Madlanga on the ANC. They also chat about South Africa's "butterfly strategy" and the SANDF.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1608746_medium.m4a?p=rss" length="17952491" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7964064" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1608746_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1608746?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Very bad omens for the ANC</title>
		<link>https://iono.fm/e/1608396</link>
		<guid isPermaLink="true">https://iono.fm/e/1608396</guid>
		<description><![CDATA[Chris Hattingh and Nicholas Lorimer discuss the latest by-election results, the gambling industry, and air freight. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 16 Oct 2025 16:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Very bad omens for the ANC</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>25:39</itunes:duration>
		<itunes:summary><![CDATA[Chris Hattingh and Nicholas Lorimer discuss the latest by-election results, the gambling industry, and air freight.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1608396_medium.m4a?p=rss" length="12584123" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5582817" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1608396_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1608396?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Podcast Report: the Malema Firearm verdict</title>
		<link>https://iono.fm/e/1607875</link>
		<guid isPermaLink="true">https://iono.fm/e/1607875</guid>
		<description><![CDATA[Viv Vermaak and Nicholas Lorimer talk about how the world of podcasts responded to the guilty verdict in the Julius Malema firearms case. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 15 Oct 2025 15:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Podcast Report: the Malema Firearm verdict</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>22:56</itunes:duration>
		<itunes:summary><![CDATA[Viv Vermaak and Nicholas Lorimer talk about how the world of podcasts responded to the guilty verdict in the Julius Malema firearms case.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1607875_medium.m4a?p=rss" length="11250731" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4991920" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1607875_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1607875?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SA Inc's R1.8 trillion hoard</title>
		<link>https://iono.fm/e/1607434</link>
		<guid isPermaLink="true">https://iono.fm/e/1607434</guid>
		<description><![CDATA[John Endres and Nicholas Lorimer discuss the Reserve Bank report that companies are sitting on a huge pile of money. They also talk about the importance of good governance and a mix-up at the PIC. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 14 Oct 2025 16:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA Inc's R1.8 trillion hoard</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>26:05</itunes:duration>
		<itunes:summary><![CDATA[John Endres and Nicholas Lorimer discuss the Reserve Bank report that companies are sitting on a huge pile of money. They also talk about the importance of good governance and a mix-up at the PIC.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1607434_medium.m4a?p=rss" length="12798385" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5677812" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1607434_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1607434?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Police minister: South Africa is becoming a gangster state</title>
		<link>https://iono.fm/e/1606978</link>
		<guid isPermaLink="true">https://iono.fm/e/1606978</guid>
		<description><![CDATA[Michael Morris and Nicholas Lorimer discuss the threat to South Africa of gangs and mafias. And why we need more effective institutions to protect ourselves. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 13 Oct 2025 16:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Police minister: South Africa is becoming a gangster state</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>30:34</itunes:duration>
		<itunes:summary><![CDATA[Michael Morris and Nicholas Lorimer discuss the threat to South Africa of gangs and mafias. And why we need more effective institutions to protect ourselves.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1606978_medium.m4a?p=rss" length="14991410" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6650622" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1606978_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1606978?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Renaming Tembisa Hospital: Is This the Justice Babita Deokaran Deserves?</title>
		<link>https://iono.fm/e/1606035</link>
		<guid isPermaLink="true">https://iono.fm/e/1606035</guid>
		<description><![CDATA[Michael Morris and Nicholas Lorimer discuss calls to rename Tembisa hospital after murdered whistleblower Babita Deokaran. They also discuss some harsh words for government from a CEO and they chat about riots at Fort Hare. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 09 Oct 2025 22:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Renaming Tembisa Hospital: Is This the Justice Babita Deokaran Deserves?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>25:57</itunes:duration>
		<itunes:summary><![CDATA[Michael Morris and Nicholas Lorimer discuss calls to rename Tembisa hospital after murdered whistleblower Babita Deokaran. They also discuss some harsh words for government from a CEO and they chat about riots at Fort Hare.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1606035_medium.m4a?p=rss" length="12728897" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5647127" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1606035_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1606035?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>ANC on the Brink? R1 Billion in Public Funds at Risk </title>
		<link>https://iono.fm/e/1605517</link>
		<guid isPermaLink="true">https://iono.fm/e/1605517</guid>
		<description><![CDATA[John Endres and Nicholas Lorimer discuss the latest developments in the ANC's ongoing money troubles. Is the party at risk of insolvency? They also chat about the next head of the NPA, the ANC's industrial policy and the latest from Lt-Gen Mkhwanazi. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 08 Oct 2025 17:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ANC on the Brink? R1 Billion in Public Funds at Risk </itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>29:39</itunes:duration>
		<itunes:summary><![CDATA[John Endres and Nicholas Lorimer discuss the latest developments in the ANC's ongoing money troubles. Is the party at risk of insolvency? They also chat about the next head of the NPA, the ANC's industrial policy and the latest from Lt-Gen Mkhwanazi.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1605517_medium.m4a?p=rss" length="14542894" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6451711" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1605517_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1605517?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The ANC's grand plan to win Joburg</title>
		<link>https://iono.fm/e/1605056</link>
		<guid isPermaLink="true">https://iono.fm/e/1605056</guid>
		<description><![CDATA[Makone Maja and Nicholas Lorimer discuss the ANC's plans to deploy a "big gun" to fight the Joburg mayor's race. They also chat about the Universal Basic Income Grant and the SABC. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 07 Oct 2025 16:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The ANC's grand plan to win Joburg</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>32:50</itunes:duration>
		<itunes:summary><![CDATA[Makone Maja and Nicholas Lorimer discuss the ANC's plans to deploy a "big gun" to fight the Joburg mayor's race. They also chat about the Universal Basic Income Grant and the SABC.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1605056_medium.m4a?p=rss" length="16101547" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7143004" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1605056_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1605056?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The massive land claim scam</title>
		<link>https://iono.fm/e/1604525</link>
		<guid isPermaLink="true">https://iono.fm/e/1604525</guid>
		<description><![CDATA[Terence Corrigan and Nicholas Lorimer discuss the conclusion of the massive land claim scam with a ruling ordering the Mpumalanga government to pay R306 million to a conservationist. They also discuss the merger of Rise Mzansi, BOSA, and GOOD to form Unite for Change. Lastly, they discuss the Ngonyama Trust. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 06 Oct 2025 16:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The massive land claim scam</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>27:33</itunes:duration>
		<itunes:summary><![CDATA[Terence Corrigan and Nicholas Lorimer discuss the conclusion of the massive land claim scam with a ruling ordering the Mpumalanga government to pay R306 million to a conservationist. They also discuss the merger of Rise Mzansi, BOSA, and GOOD to form Unite for Change. Lastly, they discuss the Ngonyama Trust.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1604525_medium.m4a?p=rss" length="13513419" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5995269" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1604525_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1604525?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>A DA breakthrough in Pretoria?</title>
		<link>https://iono.fm/e/1603289</link>
		<guid isPermaLink="true">https://iono.fm/e/1603289</guid>
		<description><![CDATA[Chris Hattingh and Nicholas Lorimer discuss some good results for the DA in recent by-elections and a big electricity theft scandal. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 02 Oct 2025 16:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>A DA breakthrough in Pretoria?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>18:28</itunes:duration>
		<itunes:summary><![CDATA[Chris Hattingh and Nicholas Lorimer discuss some good results for the DA in recent by-elections and a big electricity theft scandal.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1603289_medium.m4a?p=rss" length="9057416" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4018413" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1603289_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1603289?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>South Africa’s Jobs Crisis: 230,000 Lost in Just One Year!</title>
		<link>https://iono.fm/e/1602826</link>
		<guid isPermaLink="true">https://iono.fm/e/1602826</guid>
		<description><![CDATA[Nicholas Lorimer and Makone Maja discuss the latest horrifying jobs numbers from the Quarterly Employment Survey. They also discuss the Julius Malema firearms case and the guilty verdict and they chat about government regulations on internet providers. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 01 Oct 2025 16:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South Africa’s Jobs Crisis: 230,000 Lost in Just One Year!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>29:14</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Makone Maja discuss the latest horrifying jobs numbers from the Quarterly Employment Survey. They also discuss the Julius Malema firearms case and the guilty verdict and they chat about government regulations on internet providers.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1602826_medium.m4a?p=rss" length="14340558" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6361903" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1602826_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1602826?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Unanswered Questions: The Shocking Death of Nathi Mthethwa in Paris</title>
		<link>https://iono.fm/e/1602350</link>
		<guid isPermaLink="true">https://iono.fm/e/1602350</guid>
		<description><![CDATA[Nicholas Lorimer and John Endres talk about the shocking news that former minister and current South African ambassador to France, Nathi Mthethwa, was found dead in Paris. They also discuss the latest developments in Johannesburg coalition politics. Lastly, they discuss the turnaround of Eskom. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 30 Sep 2025 16:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Unanswered Questions: The Shocking Death of Nathi Mthethwa in Paris</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>18:03</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and John Endres talk about the shocking news that former minister and current South African ambassador to France, Nathi Mthethwa, was found dead in Paris. They also discuss the latest developments in Johannesburg coalition politics. Lastly, they discuss the turnaround of Eskom.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1602350_medium.m4a?p=rss" length="8857236" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="3929751" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1602350_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1602350?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ramaphosa’s Big Coalition Mistake? Leaders Left Waiting!</title>
		<link>https://iono.fm/e/1601963</link>
		<guid isPermaLink="true">https://iono.fm/e/1601963</guid>
		<description><![CDATA[Nicholas Lorimer and Michael Morris discuss Ramaphosa's refusal to meet with his coalition partners in the GNU. They also chat about comments that SA's crime situation is not that bad, and they finish off with a discussion of the shocking amount of money stolen from Tembisa Hospital. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 29 Sep 2025 17:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ramaphosa’s Big Coalition Mistake? Leaders Left Waiting!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>26:02</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Michael Morris discuss Ramaphosa's refusal to meet with his coalition partners in the GNU. They also chat about comments that SA's crime situation is not that bad, and they finish off with a discussion of the shocking amount of money stolen from Tembisa Hospital.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1601963_medium.m4a?p=rss" length="12769494" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5665078" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1601963_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1601963?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Just because you wish it, doesn't make it so</title>
		<link>https://iono.fm/e/1601323</link>
		<guid isPermaLink="true">https://iono.fm/e/1601323</guid>
		<description><![CDATA[Today's Daily Friend Show with Hermann Pretorius, Nicholas Lorimer and Ofentse Donald Davhie. They discuss the struggle to implement compulsory Grade R education across South Africa, and what the alternatives to BEE are. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 26 Sep 2025 15:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Just because you wish it, doesn't make it so</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>42:47</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Hermann Pretorius, Nicholas Lorimer and Ofentse Donald Davhie. They discuss the struggle to implement compulsory Grade R education across South Africa, and what the alternatives to BEE are.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1601323_medium.m4a?p=rss" length="20980711" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="9307260" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1601323_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1601323?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>PA out of Joburg coalition</title>
		<link>https://iono.fm/e/1600947</link>
		<guid isPermaLink="true">https://iono.fm/e/1600947</guid>
		<description><![CDATA[Nicholas Lorimer and Anlu Keeve discuss the PA's announcement it is going to be leaving the ANC led coalition in Joburg. They also discuss SA's ports and SA's chrome mining problems. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 25 Sep 2025 16:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>PA out of Joburg coalition</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>24:33</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Anlu Keeve discuss the PA's announcement it is going to be leaving the ANC led coalition in Joburg. They also discuss SA's ports and SA's chrome mining problems.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1600947_medium.m4a?p=rss" length="12043118" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5342798" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1600947_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1600947?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Can Zille win Joburg?</title>
		<link>https://iono.fm/e/1600239</link>
		<guid isPermaLink="true">https://iono.fm/e/1600239</guid>
		<description><![CDATA[Makone Maja and Nicholas Lorimer discuss Helen Zille’s candidacy for mayorship of Johannesburg. They also discuss alcohol abuse and NHI. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 23 Sep 2025 14:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Can Zille win Joburg?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>35:18</itunes:duration>
		<itunes:summary><![CDATA[Makone Maja and Nicholas Lorimer discuss Helen Zille’s candidacy for mayorship of Johannesburg. They also discuss alcohol abuse and NHI.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1600239_medium.m4a?p=rss" length="17310296" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7679161" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1600239_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1600239?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Expropriation act really is bad news</title>
		<link>https://iono.fm/e/1599813</link>
		<guid isPermaLink="true">https://iono.fm/e/1599813</guid>
		<description><![CDATA[Terence Corrigan and Nicholas Lorimer discuss a real world example of expropriation without compensation. They also discuss electronic voting and the President giving an interview. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 22 Sep 2025 16:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Expropriation act really is bad news</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>31:24</itunes:duration>
		<itunes:summary><![CDATA[Terence Corrigan and Nicholas Lorimer discuss a real world example of expropriation without compensation. They also discuss electronic voting and the President giving an interview.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1599813_medium.m4a?p=rss" length="15403026" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6833184" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1599813_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1599813?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ramaphosa tells ANC to face reality, ANC says no</title>
		<link>https://iono.fm/e/1599158</link>
		<guid isPermaLink="true">https://iono.fm/e/1599158</guid>
		<description><![CDATA[Today's Daily Friend show with Nicholas Lorimer, Anlu Keeve and Ricardo Teixeira. They discuss the fallout from Ramaphosa's comments that the ANC could learn from the DA about clean audits. They also discuss the horrific state of the South African Defence Forces which has stalled its modernisation programs and seems to be short changing its soldiers who were deployed to DRC. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 19 Sep 2025 14:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ramaphosa tells ANC to face reality, ANC says no</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>38:32</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend show with Nicholas Lorimer, Anlu Keeve and Ricardo Teixeira. They discuss the fallout from Ramaphosa's comments that the ANC could learn from the DA about clean audits. They also discuss the horrific state of the South African Defence Forces which has stalled its modernisation programs and seems to be short changing its soldiers who were deployed to DRC.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1599158_medium.m4a?p=rss" length="18897841" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8383448" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1599158_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1599158?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Podcast Report: Helen Zille for Joburg mayor?</title>
		<link>https://iono.fm/e/1598742</link>
		<guid isPermaLink="true">https://iono.fm/e/1598742</guid>
		<description><![CDATA[Viv Vermaak, hosted by Nicholas Lorimer discusses what's going on in South Africa's podcast scene. Viv tells us what she learned from SA podcasts on the question of Helen Zille's candidacy for mayor of Johannesburg. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 18 Sep 2025 13:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Podcast Report: Helen Zille for Joburg mayor?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>17:25</itunes:duration>
		<itunes:summary><![CDATA[Viv Vermaak, hosted by Nicholas Lorimer discusses what's going on in South Africa's podcast scene. Viv tells us what she learned from SA podcasts on the question of Helen Zille's candidacy for mayor of Johannesburg.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
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								<podcast:alternateEnclosure type="audio/x-m4a" length="3793916" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1598742_low.m4a?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1598742?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Madlanga commission begins</title>
		<link>https://iono.fm/e/1598402</link>
		<guid isPermaLink="true">https://iono.fm/e/1598402</guid>
		<description><![CDATA[John Endres and Nicholas Lorimer discuss the opening of the Madlanga commission and its larger political consequences. They also discuss living in a walkable city, the PA's candidate for Joburg mayor, and broken promises. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 17 Sep 2025 16:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Madlanga commission begins</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>33:22</itunes:duration>
		<itunes:summary><![CDATA[John Endres and Nicholas Lorimer discuss the opening of the Madlanga commission and its larger political consequences. They also discuss living in a walkable city, the PA's candidate for Joburg mayor, and broken promises.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1598402_medium.m4a?p=rss" length="16368361" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7261345" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1598402_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1598402?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>New book alleges Mashaba enabled Malema</title>
		<link>https://iono.fm/e/1597903</link>
		<guid isPermaLink="true">https://iono.fm/e/1597903</guid>
		<description><![CDATA[Terence Corrigan and Nicholas Lorimer discuss allegations about the close relationship between Malema and Mashaba in the city of Johannesburg. They also discuss turf wars on the East Rand and the plight of ANC councilors. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 16 Sep 2025 16:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>New book alleges Mashaba enabled Malema</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>33:57</itunes:duration>
		<itunes:summary><![CDATA[Terence Corrigan and Nicholas Lorimer discuss allegations about the close relationship between Malema and Mashaba in the city of Johannesburg. They also discuss turf wars on the East Rand and the plight of ANC councilors.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1597903_medium.m4a?p=rss" length="16655646" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7388839" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1597903_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1597903?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>It's time to hold the powerful accountable</title>
		<link>https://iono.fm/e/1597517</link>
		<guid isPermaLink="true">https://iono.fm/e/1597517</guid>
		<description><![CDATA[Nicholas Lorimer and Michael Morris discuss the crisis of accountability across South Africa, and the president’s choice to do nothing about it. They also discuss plans to raise money for Joburg. Lastly, they chat about alleged police harassment of a journalist in Cape Town. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 15 Sep 2025 16:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>It's time to hold the powerful accountable</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>27:27</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Michael Morris discuss the crisis of accountability across South Africa, and the president’s choice to do nothing about it. They also discuss plans to raise money for Joburg. Lastly, they chat about alleged police harassment of a journalist in Cape Town.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1597517_medium.m4a?p=rss" length="13468419" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5975030" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1597517_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1597517?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mashatile's false choice</title>
		<link>https://iono.fm/e/1596866</link>
		<guid isPermaLink="true">https://iono.fm/e/1596866</guid>
		<description><![CDATA[Today's Daily Friend Show with Ofentse Donald Davhie, Nicholas Lorimer and Terence Corrigan. They discuss comments defending BEE by the deputy president. They also talk about the hunger crisis destroying the lives of young South Africans and they chat about GDP growth numbers. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 12 Sep 2025 14:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mashatile's false choice</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>33:10</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Ofentse Donald Davhie, Nicholas Lorimer and Terence Corrigan. They discuss comments defending BEE by the deputy president. They also talk about the hunger crisis destroying the lives of young South Africans and they chat about GDP growth numbers.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1596866_medium.m4a?p=rss" length="16270789" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7218060" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1596866_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1596866?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Strategic analysis of South Africa’s political situation</title>
		<link>https://iono.fm/e/1596561</link>
		<guid isPermaLink="true">https://iono.fm/e/1596561</guid>
		<description><![CDATA[Nicholas Lorimer and Hermann Pretorius discuss some recent by-elections and what they tell us about where South Africa is headed. Is the ANC doomed, and if so, what comes next? <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 11 Sep 2025 17:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Strategic analysis of South Africa’s political situation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>42:02</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Hermann Pretorius discuss some recent by-elections and what they tell us about where South Africa is headed. Is the ANC doomed, and if so, what comes next?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1596561_medium.m4a?p=rss" length="20615969" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="9145579" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1596561_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1596561?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Gambling with our future</title>
		<link>https://iono.fm/e/1596111</link>
		<guid isPermaLink="true">https://iono.fm/e/1596111</guid>
		<description><![CDATA[Michael Morris and Nicholas Lorimer discuss the incredible spending by ordinary South Africans on gambling. They also discuss political activism from churches in Nelson Mandela Bay and chaos in policing. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 10 Sep 2025 16:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Gambling with our future</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>28:37</itunes:duration>
		<itunes:summary><![CDATA[Michael Morris and Nicholas Lorimer discuss the incredible spending by ordinary South Africans on gambling. They also discuss political activism from churches in Nelson Mandela Bay and chaos in policing.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1596111_medium.m4a?p=rss" length="14037915" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6227660" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1596111_low.m4a?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1596111?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SA must choose: Crime or capital</title>
		<link>https://iono.fm/e/1595590</link>
		<guid isPermaLink="true">https://iono.fm/e/1595590</guid>
		<description><![CDATA[Terence Corrigan and Makone Maja react to the flagging of capital flight as a potential consequence of contract killings, they discuss Busiswe Mkhwebane’s perjury case as well as the struggles behind the SABC’s operating model. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 09 Sep 2025 16:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA must choose: Crime or capital</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>32:52</itunes:duration>
		<itunes:summary><![CDATA[Terence Corrigan and Makone Maja react to the flagging of capital flight as a potential consequence of contract killings, they discuss Busiswe Mkhwebane’s perjury case as well as the struggles behind the SABC’s operating model.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1595590_medium.m4a?p=rss" length="16122611" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7152423" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1595590_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1595590?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Gauteng Health cancer of corruption</title>
		<link>https://iono.fm/e/1595112</link>
		<guid isPermaLink="true">https://iono.fm/e/1595112</guid>
		<description><![CDATA[Hermann Pretorius and Makone Maja discuss the Gauteng Department of Health corruption audit findings. They delve into the new labour reforms for small firms regarding dismissals of senior employees and conclude by critiquing NACAC’s proposal for a new independent and permanent anti-corruption body. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 08 Sep 2025 16:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Gauteng Health cancer of corruption</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>36:24</itunes:duration>
		<itunes:summary><![CDATA[Hermann Pretorius and Makone Maja discuss the Gauteng Department of Health corruption audit findings. They delve into the new labour reforms for small firms regarding dismissals of senior employees and conclude by critiquing NACAC’s proposal for a new independent and permanent anti-corruption body.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1595112_medium.m4a?p=rss" length="17853045" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7920026" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1595112_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1595112?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Yet another SANDF blunder</title>
		<link>https://iono.fm/e/1594482</link>
		<guid isPermaLink="true">https://iono.fm/e/1594482</guid>
		<description><![CDATA[Today's Show with Anlu Keeve and Nicholas Lorimer. They discuss the decision to hold and then postpone military exercises between South Africa, Russia and China. They also discuss teen pregnancy, SASSA grants and provincial police devolution. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 05 Sep 2025 14:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Yet another SANDF blunder</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>34:26</itunes:duration>
		<itunes:summary><![CDATA[Today's Show with Anlu Keeve and Nicholas Lorimer. They discuss the decision to hold and then postpone military exercises between South Africa, Russia and China. They also discuss teen pregnancy, SASSA grants and provincial police devolution.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1594482_medium.m4a?p=rss" length="16887911" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7491808" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1594482_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1594482?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>80% of SA thinks the country is in trouble</title>
		<link>https://iono.fm/e/1594054</link>
		<guid isPermaLink="true">https://iono.fm/e/1594054</guid>
		<description><![CDATA[Makone Maja and Nicholas Lorimer discuss IPSOS polling showing 80% of South Africans think the country is heading in the wrong direction. They also discuss comments made by an HR manager in Stellenbosch and insane demands by a union. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 04 Sep 2025 16:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>80% of SA thinks the country is in trouble</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>30:19</itunes:duration>
		<itunes:summary><![CDATA[Makone Maja and Nicholas Lorimer discuss IPSOS polling showing 80% of South Africans think the country is heading in the wrong direction. They also discuss comments made by an HR manager in Stellenbosch and insane demands by a union.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1594054_medium.m4a?p=rss" length="14867521" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6595620" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1594054_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1594054?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Meth: Why are we losing all our jobs?</title>
		<link>https://iono.fm/e/1593570</link>
		<guid isPermaLink="true">https://iono.fm/e/1593570</guid>
		<description><![CDATA[Nicholas Lorimer and Chris Hattingh discuss massive job losses, land reform, road building, and a new party. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 03 Sep 2025 16:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Meth: Why are we losing all our jobs?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>22:02</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Chris Hattingh discuss massive job losses, land reform, road building, and a new party.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1593570_medium.m4a?p=rss" length="10807791" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4794811" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1593570_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1593570?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Has the ANC’s election campaign already collapsed?</title>
		<link>https://iono.fm/e/1593153</link>
		<guid isPermaLink="true">https://iono.fm/e/1593153</guid>
		<description><![CDATA[Hermann Pretorius and Nicholas Lorimer talk about early problems with the ANC's election campaign, and they also discuss employment equity amendment regulations, and they talk about an act of vigilanteism. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 02 Sep 2025 18:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Has the ANC’s election campaign already collapsed?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>34:09</itunes:duration>
		<itunes:summary><![CDATA[Hermann Pretorius and Nicholas Lorimer talk about early problems with the ANC's election campaign, and they also discuss employment equity amendment regulations, and they talk about an act of vigilanteism.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1593153_medium.m4a?p=rss" length="16748095" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7429797" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1593153_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1593153?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Crisis and decline: Joburg council turns on itself</title>
		<link>https://iono.fm/e/1592679</link>
		<guid isPermaLink="true">https://iono.fm/e/1592679</guid>
		<description><![CDATA[Today's show John Endres and Nicholas Lorimer discuss the internal conflict in the Joburg coalition. They also discuss the rift between the ANC and SACP and the Madlanga commission. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 01 Sep 2025 16:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Crisis and decline: Joburg council turns on itself</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>24:34</itunes:duration>
		<itunes:summary><![CDATA[Today's show John Endres and Nicholas Lorimer discuss the internal conflict in the Joburg coalition. They also discuss the rift between the ANC and SACP and the Madlanga commission.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1592679_medium.m4a?p=rss" length="12049380" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5345605" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1592679_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1592679?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>BEE a &quot;system that privileges the existent or aspirant elite&quot;</title>
		<link>https://iono.fm/e/1591991</link>
		<guid isPermaLink="true">https://iono.fm/e/1591991</guid>
		<description><![CDATA[Today's show with Nicholas Lorimer and Terence Corrigan. They discussed the recent report from Open Secrets which criticizes BEE. They also discuss an MK Party protest in Durban, the declining number of households with reliable water and NSFAS shortfalls. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 29 Aug 2025 14:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>BEE a &quot;system that privileges the existent or aspirant elite&quot;</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>40:07</itunes:duration>
		<itunes:summary><![CDATA[Today's show with Nicholas Lorimer and Terence Corrigan. They discussed the recent report from Open Secrets which criticizes BEE. They also discuss an MK Party protest in Durban, the declining number of households with reliable water and NSFAS shortfalls.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1591991_medium.m4a?p=rss" length="19676052" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8729002" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1591991_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1591991?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Malema found guilty of hate speech</title>
		<link>https://iono.fm/e/1591665</link>
		<guid isPermaLink="true">https://iono.fm/e/1591665</guid>
		<description><![CDATA[John Endres and Nicholas Lorimer discuss the hate speech ruling against Julius Malema in the Equality Court, they also discuss the state of NHI, and they discuss funding education. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 28 Aug 2025 17:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Malema found guilty of hate speech</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>29:16</itunes:duration>
		<itunes:summary><![CDATA[John Endres and Nicholas Lorimer discuss the hate speech ruling against Julius Malema in the Equality Court, they also discuss the state of NHI, and they discuss funding education.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1591665_medium.m4a?p=rss" length="14354362" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6368030" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1591665_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1591665?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Refusal to change: A party in decline</title>
		<link>https://iono.fm/e/1591137</link>
		<guid isPermaLink="true">https://iono.fm/e/1591137</guid>
		<description><![CDATA[Nicholas Lorimer and Michael Morris discuss appointments in the city of Johannesburg, regulating speech and a new political alliance. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 27 Aug 2025 17:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Refusal to change: A party in decline</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>24:19</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Michael Morris discuss appointments in the city of Johannesburg, regulating speech and a new political alliance.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1591137_medium.m4a?p=rss" length="11932133" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5293625" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1591137_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1591137?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>South Africans are feeling less safe</title>
		<link>https://iono.fm/e/1590637</link>
		<guid isPermaLink="true">https://iono.fm/e/1590637</guid>
		<description><![CDATA[South African's feeling less safe<br />
<br />
Chris Hattigh and Nicholas Lorimer discuss the most recent public service survey conducted by Stats SA. They also talk about the Mahlangu commission being delayed, and they discuss public-private partnerships on train networks. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 26 Aug 2025 16:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South Africans are feeling less safe</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>18:53</itunes:duration>
		<itunes:summary><![CDATA[South African's feeling less safe

Chris Hattigh and Nicholas Lorimer discuss the most recent public service survey conducted by Stats SA. They also talk about the Mahlangu commission being delayed, and they discuss public-private partnerships on train networks.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1590637_medium.m4a?p=rss" length="9261408" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4108897" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1590637_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1590637?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>People look at the ANC &quot;With horror and shame&quot;</title>
		<link>https://iono.fm/e/1590240</link>
		<guid isPermaLink="true">https://iono.fm/e/1590240</guid>
		<description><![CDATA[Nicholas Lorimer and Terence Corrigan discuss the growing evidence that the ANC is in big trouble in the next municipal election. They also discuss a shocking lack of resources in the South African Police Service and a legacy of broken promises in the Limpopo village. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 25 Aug 2025 16:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>People look at the ANC &quot;With horror and shame&quot;</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>28:37</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Terence Corrigan discuss the growing evidence that the ANC is in big trouble in the next municipal election. They also discuss a shocking lack of resources in the South African Police Service and a legacy of broken promises in the Limpopo village.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1590240_medium.m4a?p=rss" length="14034476" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6226148" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1590240_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1590240?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>South Africa is at a critical moment</title>
		<link>https://iono.fm/e/1589643</link>
		<guid isPermaLink="true">https://iono.fm/e/1589643</guid>
		<description><![CDATA[Today's show with Nicholas Lorimer and John Endres. They discuss the rapid decline of the ANC, efforts to devolve police powers, and what the people of Joburg want from their government. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 22 Aug 2025 14:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South Africa is at a critical moment</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>38:34</itunes:duration>
		<itunes:summary><![CDATA[Today's show with Nicholas Lorimer and John Endres. They discuss the rapid decline of the ANC, efforts to devolve police powers, and what the people of Joburg want from their government.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1589643_medium.m4a?p=rss" length="18916450" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8391684" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1589643_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1589643?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Does Mkhwanazi have the real answers to unemployment?</title>
		<link>https://iono.fm/e/1589190</link>
		<guid isPermaLink="true">https://iono.fm/e/1589190</guid>
		<description><![CDATA[Terence Corrigan and Nicholas Lorimer discuss comments on labour laws made by Lieutenant General Mkhwanazi. They also discuss the fallout from the visit of the South African military leadership to Iran, and they discuss dissolving South Africa's tourism board. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 21 Aug 2025 13:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Does Mkhwanazi have the real answers to unemployment?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>21:26</itunes:duration>
		<itunes:summary><![CDATA[Terence Corrigan and Nicholas Lorimer discuss comments on labour laws made by Lieutenant General Mkhwanazi. They also discuss the fallout from the visit of the South African military leadership to Iran, and they discuss dissolving South Africa's tourism board.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1589190_medium.m4a?p=rss" length="10513066" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4664085" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1589190_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1589190?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SA’s apathy nightmare</title>
		<link>https://iono.fm/e/1588735</link>
		<guid isPermaLink="true">https://iono.fm/e/1588735</guid>
		<description><![CDATA[Nicholas Lorimer and Hermann Pretorius discuss crime and apathy, and also discuss money in politics and the rising cost of living. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 20 Aug 2025 15:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA’s apathy nightmare</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>26:36</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Hermann Pretorius discuss crime and apathy, and also discuss money in politics and the rising cost of living.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1588735_medium.m4a?p=rss" length="13050580" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5789617" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1588735_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1588735?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The ANC's incredible double standard</title>
		<link>https://iono.fm/e/1588314</link>
		<guid isPermaLink="true">https://iono.fm/e/1588314</guid>
		<description><![CDATA[Nicholas Lorimer and Makone Maja discuss the ANC's threats to take appropriate measures against some of its members for ill-discipline. They also discuss people taking action to fix their own communities, and they discuss taxi mafias. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 19 Aug 2025 16:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The ANC's incredible double standard</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>25:57</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Makone Maja discuss the ANC's threats to take appropriate measures against some of its members for ill-discipline. They also discuss people taking action to fix their own communities, and they discuss taxi mafias.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1588314_medium.m4a?p=rss" length="12727024" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5646152" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1588314_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1588314?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>New shock poll in Joburg for the ANC</title>
		<link>https://iono.fm/e/1587820</link>
		<guid isPermaLink="true">https://iono.fm/e/1587820</guid>
		<description><![CDATA[Nicholas Lorimer and Terence Corrigan discuss recent polling, which shows the ANC at around 20% in Johannesburg. They also discuss the opening of the National Dialogue, and they also discuss abandoning South African helicopters in the DRC. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 18 Aug 2025 17:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>New shock poll in Joburg for the ANC</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>26:10</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Terence Corrigan discuss recent polling, which shows the ANC at around 20% in Johannesburg. They also discuss the opening of the National Dialogue, and they also discuss abandoning South African helicopters in the DRC.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1587820_medium.m4a?p=rss" length="12839350" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5696032" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1587820_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1587820?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Competition not protection</title>
		<link>https://iono.fm/e/1587138</link>
		<guid isPermaLink="true">https://iono.fm/e/1587138</guid>
		<description><![CDATA[Today's Daily Friend Show with Anlu Keeve and Nicholas Lorimer. On today's episode, they discuss problems with the car manufacturing industry. A terrible story which has caused great suffering in ordinary people's lives due to the failure of a state owned company, electricity reforms and the latest on the national dialogue. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 15 Aug 2025 14:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Competition not protection</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>33:12</itunes:duration>
		<itunes:summary><![CDATA[Today's Daily Friend Show with Anlu Keeve and Nicholas Lorimer. On today's episode, they discuss problems with the car manufacturing industry. A terrible story which has caused great suffering in ordinary people's lives due to the failure of a state owned company, electricity reforms and the latest on the national dialogue.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1587138_medium.m4a?p=rss" length="16280491" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7222366" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1587138_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1587138?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Chief of the SA must be fired</title>
		<link>https://iono.fm/e/1586820</link>
		<guid isPermaLink="true">https://iono.fm/e/1586820</guid>
		<description><![CDATA[Hermann Pretorius and Nicholas Lorimer discuss the fallout of the SA military chief's visit to Iran, they also discuss the IRR's latest campaign about the moral fraud of fake transformation, and they discuss a service delivery protest in Soweto. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 14 Aug 2025 17:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Chief of the SA must be fired</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>32:02</itunes:duration>
		<itunes:summary><![CDATA[Hermann Pretorius and Nicholas Lorimer discuss the fallout of the SA military chief's visit to Iran, they also discuss the IRR's latest campaign about the moral fraud of fake transformation, and they discuss a service delivery protest in Soweto.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1586820_medium.m4a?p=rss" length="15709464" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6969156" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1586820_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1586820?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SA cozies up to Iran</title>
		<link>https://iono.fm/e/1586342</link>
		<guid isPermaLink="true">https://iono.fm/e/1586342</guid>
		<description><![CDATA[Michael Morris and Nicholas Lorimer discuss a visit by South Africa's military chief to Iran, they also discuss the national dialogue, and they discuss small businesses in trouble in SA. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 13 Aug 2025 16:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA cozies up to Iran</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>21:42</itunes:duration>
		<itunes:summary><![CDATA[Michael Morris and Nicholas Lorimer discuss a visit by South Africa's military chief to Iran, they also discuss the national dialogue, and they discuss small businesses in trouble in SA.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1586342_medium.m4a?p=rss" length="10645163" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4722655" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1586342_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1586342?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SA's most dysfunctional city gets more chaotic</title>
		<link>https://iono.fm/e/1585874</link>
		<guid isPermaLink="true">https://iono.fm/e/1585874</guid>
		<description><![CDATA[Hermann Pretorius and Nicholas Lorimer discuss growing tension in the Joburg coalition government, they also discuss the increase in the unemployment rate, and they also discuss Operation Dudula. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 12 Aug 2025 17:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA's most dysfunctional city gets more chaotic</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>34:54</itunes:duration>
		<itunes:summary><![CDATA[Hermann Pretorius and Nicholas Lorimer discuss growing tension in the Joburg coalition government, they also discuss the increase in the unemployment rate, and they also discuss Operation Dudula.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1585874_medium.m4a?p=rss" length="17120367" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7594965" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1585874_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1585874?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>They were warned</title>
		<link>https://iono.fm/e/1585385</link>
		<guid isPermaLink="true">https://iono.fm/e/1585385</guid>
		<description><![CDATA[Nicholas Lorimer and Terence Corrigan discuss how many of South Africa's problems were easily avoidable if the government had made the right choices. They also discuss crazy corruption stories that have been in the news, and lastly, they talk about the shrinking importance of the national dialogue. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 11 Aug 2025 16:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>They were warned</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>24:17</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Terence Corrigan discuss how many of South Africa's problems were easily avoidable if the government had made the right choices. They also discuss crazy corruption stories that have been in the news, and lastly, they talk about the shrinking importance of the national dialogue.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1585385_medium.m4a?p=rss" length="11909681" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5283628" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1585385_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1585385?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The not so national dialogue</title>
		<link>https://iono.fm/e/1584727</link>
		<guid isPermaLink="true">https://iono.fm/e/1584727</guid>
		<description><![CDATA[Today's show with Makone Maja and Nicholas Lorimer. They discuss growing problems with the national dialogue promoted by President Cyril Ramaphosa. They also discuss the police and an award that the IRR won in East Africa. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Fri, 08 Aug 2025 14:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The not so national dialogue</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>32:31</itunes:duration>
		<itunes:summary><![CDATA[Today's show with Makone Maja and Nicholas Lorimer. They discuss growing problems with the national dialogue promoted by President Cyril Ramaphosa. They also discuss the police and an award that the IRR won in East Africa.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1584727_medium.m4a?p=rss" length="15946498" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7074247" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1584727_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1584727?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>You can't solve alcohol use with communism</title>
		<link>https://iono.fm/e/1584412</link>
		<guid isPermaLink="true">https://iono.fm/e/1584412</guid>
		<description><![CDATA[Today's show with Anlu Keeve and Hermann Pretorius sees them discuss the recent swat between Minister Gwede Mantashe and Sibanye CEO Neal Froneman about giving the United States access to Africa’s critical minerals. They also discuss Godongwana slamming top metros for their financial mismanagement, as well as a new proposal by Treasury to put a minimum price on alcohol. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 07 Aug 2025 17:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>You can't solve alcohol use with communism</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>26:13</itunes:duration>
		<itunes:summary><![CDATA[Today's show with Anlu Keeve and Hermann Pretorius sees them discuss the recent swat between Minister Gwede Mantashe and Sibanye CEO Neal Froneman about giving the United States access to Africa’s critical minerals. They also discuss Godongwana slamming top metros for their financial mismanagement, as well as a new proposal by Treasury to put a minimum price on alcohol.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1584412_medium.m4a?p=rss" length="12859860" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5705093" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1584412_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1584412?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Things fall apart, ANC digs in</title>
		<link>https://iono.fm/e/1584052</link>
		<guid isPermaLink="true">https://iono.fm/e/1584052</guid>
		<description><![CDATA[Today's show with Nicholas Larimer and John Endres sees them discuss the ANC digging in after its national executive committee meeting. They also discuss trouble in the coalition government in Johannesburg, as well as a new law seeking to tighten the requirements for what it means to be a parliamentarian. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 06 Aug 2025 23:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Things fall apart, ANC digs in</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>22:15</itunes:duration>
		<itunes:summary><![CDATA[Today's show with Nicholas Larimer and John Endres sees them discuss the ANC digging in after its national executive committee meeting. They also discuss trouble in the coalition government in Johannesburg, as well as a new law seeking to tighten the requirements for what it means to be a parliamentarian.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1584052_medium.m4a?p=rss" length="10917827" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4843653" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1584052_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1584052?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The end of Ramaphoria</title>
		<link>https://iono.fm/e/1583503</link>
		<guid isPermaLink="true">https://iono.fm/e/1583503</guid>
		<description><![CDATA[Nicholas Lorimer and Michael Morris discuss the end of the Ramaphoria era in South Africa's politics. They also chat about violence against municipal officials and the ANC's declaration that the economy is in crisis. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 05 Aug 2025 16:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The end of Ramaphoria</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>25:12</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Michael Morris discuss the end of the Ramaphoria era in South Africa's politics. They also chat about violence against municipal officials and the ANC's declaration that the economy is in crisis.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1583503_medium.m4a?p=rss" length="12359282" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5483040" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1583503_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1583503?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The ANC's big money trouble</title>
		<link>https://iono.fm/e/1583102</link>
		<guid isPermaLink="true">https://iono.fm/e/1583102</guid>
		<description><![CDATA[Nicholas Lorimer and Terence Corrigan discuss the ANC's most recent NEC meeting, the growing municipal crisis in Johannesburg, and a strange fake news video. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 04 Aug 2025 16:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The ANC's big money trouble</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>20:15</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Terence Corrigan discuss the ANC's most recent NEC meeting, the growing municipal crisis in Johannesburg, and a strange fake news video.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1583102_medium.m4a?p=rss" length="9935817" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4408070" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1583102_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1583102?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lesufi's witch hunt</title>
		<link>https://iono.fm/e/1582041</link>
		<guid isPermaLink="true">https://iono.fm/e/1582041</guid>
		<description><![CDATA[Nicholas Lorimer and Herman Pretorius discuss state capture attempts at Pretoria High School for Girls. They also discuss attempts to limit the property rights of the poorest South Africans and increasing conflict inside the ANC. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 31 Jul 2025 17:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lesufi's witch hunt</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>30:52</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Herman Pretorius discuss state capture attempts at Pretoria High School for Girls. They also discuss attempts to limit the property rights of the poorest South Africans and increasing conflict inside the ANC.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1582041_medium.m4a?p=rss" length="15144753" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6718997" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1582041_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1582041?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ramaphosa’s plans in shambles</title>
		<link>https://iono.fm/e/1581580</link>
		<guid isPermaLink="true">https://iono.fm/e/1581580</guid>
		<description><![CDATA[Nicholas Lorimer and Chris Hattingh discuss the ANC's foreign policy and how it seems to be completely falling apart, as well as Eskom's desperate attempts to hold on to its monopoly. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 30 Jul 2025 16:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ramaphosa’s plans in shambles</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>21:26</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Chris Hattingh discuss the ANC's foreign policy and how it seems to be completely falling apart, as well as Eskom's desperate attempts to hold on to its monopoly.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1581580_medium.m4a?p=rss" length="10513623" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="4664421" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1154/epi_1581580_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1154/banner_4377_20250909_214517_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1581580?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>South Africa's State highjacked to feed the connected</title>
		<link>https://iono.fm/e/1581065</link>
		<guid isPermaLink="true">https://iono.fm/e/1581065</guid>
		<description><![CDATA[Michael Morris and Nicholas Lorimer discuss the inability of the Mpumalanga Education Provincial Department to fill vacancies, the life expectancy of South Africans, and infrastructure, and why it matters. <br />
<br />
Read the report and watch the webinar: https://irr.org.za/reports/the-irrs-blueprint-for-growth/the-irr-blueprint-for-growth-2025/5-the-irrs-blueprint-for-growth-reinforcing-south-africas-growth-through-infrastructure <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Tue, 29 Jul 2025 16:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>South Africa's State highjacked to feed the connected</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>20:47</itunes:duration>
		<itunes:summary><![CDATA[Michael Morris and Nicholas Lorimer discuss the inability of the Mpumalanga Education Provincial Department to fill vacancies, the life expectancy of South Africans, and infrastructure, and why it matters. 

Read the report and watch the webinar: https://irr.org.za/reports/the-irrs-blueprint-for-growth/the-irr-blueprint-for-growth-2025/5-the-irrs-blueprint-for-growth-reinforcing-south-africas-growth-through-infrastructure]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1154/epi_1581065_medium.m4a?p=rss" length="10195243" type="audio/x-m4a" />
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		<title>The ANC has lost touch with reality</title>
		<link>https://iono.fm/e/1580605</link>
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		<description><![CDATA[John Endres and Nicholas Lorimer discuss ANC foreign policy, GNU politics and the Zondo commission. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Mon, 28 Jul 2025 16:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The ANC has lost touch with reality</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>19:41</itunes:duration>
		<itunes:summary><![CDATA[John Endres and Nicholas Lorimer discuss ANC foreign policy, GNU politics and the Zondo commission.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
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		<title>SA's great debt crisis</title>
		<link>https://iono.fm/e/1579691</link>
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		<description><![CDATA[Nicholas Lorimer and Terence Corrigan discuss the debt problems in Gauteng and what this says about the larger problem of debt in the South African middle class, they also discuss some Petty and silly diplomatic moves by South African government officials, and they talk about a big victory in a by-election for the PA. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Thu, 24 Jul 2025 16:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA's great debt crisis</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>24:19</itunes:duration>
		<itunes:summary><![CDATA[Nicholas Lorimer and Terence Corrigan discuss the debt problems in Gauteng and what this says about the larger problem of debt in the South African middle class, they also discuss some Petty and silly diplomatic moves by South African government officials, and they talk about a big victory in a by-election for the PA.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
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		<title>Corruption chickens coming home to roost?</title>
		<link>https://iono.fm/e/1579244</link>
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		<description><![CDATA[In this episode of The Daily Friend Show, Michael Morris and Hermann Pretorius dive into the multi-faceted and evergreen issue of corruption. A new proposed law in Washington, D.C., paves the way for the US government to put sanctions on some SA politicians. Meanwhile, back home, a small ANC concession on corruption, the firing of Minister Nkabane, paved the way for the GNU's first budget to near completion after months of political fights and tensions, and former chief justice Zondo speaks out on the weakness of the Hawks and the impact of the death of the famous Scorpions NPA unit. <a href="https://dailyfriend.co.za/">Website</a> &middot; <a href="https://www.facebook.com/The-Daily-Friend-106172744063430/">Facebook</a> &middot; <a href="https://www.instagram.com/the_daily_friend/">Instagram</a> &middot; <a href="https://twitter.com/DailyFriendSA">Twitter</a>]]></description>
					<category>News Commentary</category>
				<pubDate>Wed, 23 Jul 2025 17:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Corruption chickens coming home to roost?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>SA Institute of Race Relations</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1154/logo_4377_20250910_203015_1400.jpeg"/>
		<itunes:duration>32:51</itunes:duration>
		<itunes:summary><![CDATA[In this episode of The Daily Friend Show, Michael Morris and Hermann Pretorius dive into the multi-faceted and evergreen issue of corruption. A new proposed law in Washington, D.C., paves the way for the US government to put sanctions on some SA politicians. Meanwhile, back home, a small ANC concession on corruption, the firing of Minister Nkabane, paved the way for the GNU's first budget to near completion after months of political fights and tensions, and former chief justice Zondo speaks out on the weakness of the Hawks and the impact of the death of the famous Scorpions NPA unit.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4377">The Daily Friend Show</source>
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