<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/rss/transform" media="screen"?>
<rss
	version="2.0"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:ionofm="http://iono.fm/rss-namespace-1.0"
	xmlns:spotify="https://www.spotify.com/ns/rss"
	xmlns:podcast="https://podcastindex.org/namespace/1.0"
	xml:lang="en"
>
	<channel>
		<title>Capricorn Sunrise with Lindiwe Manzini</title>
		<link>https://www.capricornfm.co.za/</link>
		<atom:link href="https://rss.iono.fm/rss/chan/4571?quality=high" rel="self" type="application/rss+xml" />
		<description>Get a full run through of the week while you relax and enjoy your Saturday breakfast on Limpopo’s Hottest Frequency. Capricorn Sunrise provides all the updates of what is happening in and around the country. Music? Is perfectly selected for your enjoyment.</description>
					<category>Business</category>
				<language>en</language>
		<pubDate>Sat, 03 Aug 2019 17:35:57 +0200</pubDate>
		<lastBuildDate>Fri, 10 Jan 2025 11:48:28 +0200</lastBuildDate>
		<ttl>30</ttl>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>iono.fm 2.5.2.0</generator>
		<copyright>Capricorn FM</copyright>
						<podcast:locked>no</podcast:locked>
						<podcast:person></podcast:person>
										<podcast:updateFrequency rrule="FREQ=YEARLY">Yearly</podcast:updateFrequency>
													<webMaster>feeds@iono.fm (Feed Manager)</webMaster>
		<image>
			<url>https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg</url>
			<title>Capricorn Sunrise with Lindiwe Manzini</title>
			<link>https://www.capricornfm.co.za/</link>
		</image>
				<itunes:subtitle>Get a full run through of the week while you relax and enjoy your Saturday breakfast on Limpopo’s Hottest Frequency.</itunes:subtitle>
		<itunes:author>Capricorn FM</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:owner>
			<itunes:name>Capricorn FM</itunes:name>
			<itunes:email>rss+883+4571@iono.fm</itunes:email>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg" />
		<itunes:summary><![CDATA[Get a full run through of the week while you relax and enjoy your Saturday breakfast on Limpopo’s Hottest Frequency. Capricorn Sunrise provides all the updates of what is happening in and around the country. Music? Is perfectly selected for your enjoyment.]]></itunes:summary>
					<itunes:category text="Business">
							</itunes:category>
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg" />
		<ionofm:coverart href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg" />
        <ionofm:player_url><![CDATA[https://iframe.iono.fm/c/4571?download=0]]></ionofm:player_url>
		<spotify:countryOfOrigin>ZA</spotify:countryOfOrigin>
		<spotify:limit recentCount="150"/>
		
	<item>
		<title>#RestoringWordOfGod | Provide Ntate</title>
		<link>https://iono.fm/e/1516738</link>
		<guid isPermaLink="true">https://iono.fm/e/1516738</guid>
		<description><![CDATA[The 2024 woman is a different lioness, she has realized the freedom in thinking for herself and using her gifts, talents, and strengths. Now the problem isn’t a woman finding her voice in marriage, but the tension of using her power in a manner that builds intimacy with her husband rather than destroying it. In certain situations where the man cannot be the provider, you find the woman using her voice to break him down. So how do women step in to help him rebuild and grow when he is not feeling like a provider? We are joined in conversation by Sinah Lethabo Mgwenya, an AGLOW publication secretary for this discussion ]]></description>
					<category>Business</category>
				<pubDate>Sun, 24 Nov 2024 08:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod | Provide Ntate</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>16:19</itunes:duration>
		<itunes:summary><![CDATA[The 2024 woman is a different lioness, she has realized the freedom in thinking for herself and using her gifts, talents, and strengths. Now the problem isn’t a woman finding her voice in marriage, but the tension of using her power in a manner that builds intimacy with her husband rather than destroying it. In certain situations where the man cannot be the provider, you find the woman using her voice to break him down. So how do women step in to help him rebuild and grow when he is not feeling like a provider? We are joined in conversation by Sinah Lethabo Mgwenya, an AGLOW publication secretary for this discussion]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1516738_high.mp3?p=rss" length="15669188" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1516738?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#CapricornLiveRevival | Live Worship with Terry Vox</title>
		<link>https://iono.fm/e/1503799</link>
		<guid isPermaLink="true">https://iono.fm/e/1503799</guid>
		<description><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Terry Vox allowed us to get to know him better ]]></description>
					<category>Business</category>
				<pubDate>Sun, 10 Nov 2024 09:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#CapricornLiveRevival | Live Worship with Terry Vox</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>37:42</itunes:duration>
		<itunes:summary><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Terry Vox allowed us to get to know him better]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1503799_high.mp3?p=rss" length="36203105" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1503799?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod | Provide Ntate - Part 1</title>
		<link>https://iono.fm/e/1500167</link>
		<guid isPermaLink="true">https://iono.fm/e/1500167</guid>
		<description><![CDATA[We start a new series one that focusses on men as the providers of the family. But in the days we live in where opportunities are not just scarce for women but for men too, we find a pool of men who cannot be the providers they are molded to be. 1 Timothy 5:8 says, “But if any provide not for his own, and especially for those of his own house, he hath denied the faith, and is worse than an infidel.” In this episode we understand where the notion of men as providers comes from, we talk to Mr. Rodolph Nyoni wh is a Spiritual and Moral Coordinator at the Correctional Services and a member of AGLOW ]]></description>
					<category>Business</category>
				<pubDate>Sun, 03 Nov 2024 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod | Provide Ntate - Part 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>15:50</itunes:duration>
		<itunes:summary><![CDATA[We start a new series one that focusses on men as the providers of the family. But in the days we live in where opportunities are not just scarce for women but for men too, we find a pool of men who cannot be the providers they are molded to be. 1 Timothy 5:8 says, “But if any provide not for his own, and especially for those of his own house, he hath denied the faith, and is worse than an infidel.” In this episode we understand where the notion of men as providers comes from, we talk to Mr. Rodolph Nyoni wh is a Spiritual and Moral Coordinator at the Correctional Services and a member of AGLOW]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1500167_high.mp3?p=rss" length="15214449" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1500167?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#CapricornLiveRevival | Live Worship with Leswika La Motheo</title>
		<link>https://iono.fm/e/1500132</link>
		<guid isPermaLink="true">https://iono.fm/e/1500132</guid>
		<description><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Leswika La Motheo allowed us to get to know them better ]]></description>
					<category>Business</category>
				<pubDate>Sun, 27 Oct 2024 09:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#CapricornLiveRevival | Live Worship with Leswika La Motheo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>36:35</itunes:duration>
		<itunes:summary><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Leswika La Motheo allowed us to get to know them better]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1500132_high.mp3?p=rss" length="35128114" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1500132?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#CapricornLiveRevival | Live Worship with Musa Mhlawuli</title>
		<link>https://iono.fm/e/1450016</link>
		<guid isPermaLink="true">https://iono.fm/e/1450016</guid>
		<description><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Musa Mhlawuli allowed us to get to know her better ]]></description>
					<category>Business</category>
				<pubDate>Sun, 09 Jun 2024 09:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#CapricornLiveRevival | Live Worship with Musa Mhlawuli</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>35:34</itunes:duration>
		<itunes:summary><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Musa Mhlawuli allowed us to get to know her better]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1450016_high.mp3?p=rss" length="34157195" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1450016?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#CapricornLiveRevival | Live Worship with Luyanda Ramatswi</title>
		<link>https://iono.fm/e/1451205</link>
		<guid isPermaLink="true">https://iono.fm/e/1451205</guid>
		<description><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Luyanda Ramatswi allowed us to get to know him better ]]></description>
					<category>Business</category>
				<pubDate>Sun, 12 May 2024 09:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#CapricornLiveRevival | Live Worship with Luyanda Ramatswi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>35:03</itunes:duration>
		<itunes:summary><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Luyanda Ramatswi allowed us to get to know him better]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1451205_high.mp3?p=rss" length="33650628" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1451205?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#CapricornLiveRevival | Live Worship with Potsiso</title>
		<link>https://iono.fm/e/1437201</link>
		<guid isPermaLink="true">https://iono.fm/e/1437201</guid>
		<description><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Potsiso allowed us to get to know her better ]]></description>
					<category>Business</category>
				<pubDate>Sun, 28 Apr 2024 09:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#CapricornLiveRevival | Live Worship with Potsiso</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>29:55</itunes:duration>
		<itunes:summary><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Potsiso allowed us to get to know her better]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1437201_high.mp3?p=rss" length="28733339" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1437201?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| Be Ye Transformed: Renewal Of The Mind</title>
		<link>https://iono.fm/e/1448175</link>
		<guid isPermaLink="true">https://iono.fm/e/1448175</guid>
		<description><![CDATA[The bible studies tool describes the renewing of the mind as interpreting life through the lens of God’s Word and the inspiration of the Holy Spirit, rather than through the lens of your experience, woundedness, trauma, preferences, or the opinions of others. One question that most of us as Christians ask ourselves is what the "Renewing of the Mind" look like for us believers. This episode looks at ways to break out of bad hobbits and to renew the mind. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 21 Apr 2024 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| Be Ye Transformed: Renewal Of The Mind</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>13:57</itunes:duration>
		<itunes:summary><![CDATA[The bible studies tool describes the renewing of the mind as interpreting life through the lens of God’s Word and the inspiration of the Holy Spirit, rather than through the lens of your experience, woundedness, trauma, preferences, or the opinions of others. One question that most of us as Christians ask ourselves is what the "Renewing of the Mind" look like for us believers. This episode looks at ways to break out of bad hobbits and to renew the mind.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1448175_high.mp3?p=rss" length="13402596" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1448175?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestringWordOfGod| #BeYeTransformed: The Benefits Of Transformation</title>
		<link>https://iono.fm/e/1447784</link>
		<guid isPermaLink="true">https://iono.fm/e/1447784</guid>
		<description><![CDATA[The truth is there is no true fulfilment and satisfaction in our life outside of the will of God. That’s why the Christians we spoke about last week on “the Way of the Conformed” can be some of the most unhappy people you ever meet. While those on the Way of the Transformed are filled with joy and contentment. In this week Mpho looks at two nuggets that signal to us that transformation has taken place, and what the benefits of Transformation are. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 14 Apr 2024 08:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestringWordOfGod| #BeYeTransformed: The Benefits Of Transformation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>14:13</itunes:duration>
		<itunes:summary><![CDATA[The truth is there is no true fulfilment and satisfaction in our life outside of the will of God. That’s why the Christians we spoke about last week on “the Way of the Conformed” can be some of the most unhappy people you ever meet. While those on the Way of the Transformed are filled with joy and contentment. In this week Mpho looks at two nuggets that signal to us that transformation has taken place, and what the benefits of Transformation are.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1447784_high.mp3?p=rss" length="13665074" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1447784?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| Destiny Helpers: Principles</title>
		<link>https://iono.fm/e/1432627</link>
		<guid isPermaLink="true">https://iono.fm/e/1432627</guid>
		<description><![CDATA[As we come to the end of this series, we conclude with clarity on the principles of destiny helpers: What destiny helpers should not be expected to be or what they should not be seen as? Much as God uses man for man, God remains God! We should not at any moment, allow the gratitude towards those who have allowed God to use them for our destiny to blind us from who the one true God is. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 31 Mar 2024 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| Destiny Helpers: Principles</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>15:53</itunes:duration>
		<itunes:summary><![CDATA[As we come to the end of this series, we conclude with clarity on the principles of destiny helpers: What destiny helpers should not be expected to be or what they should not be seen as? Much as God uses man for man, God remains God! We should not at any moment, allow the gratitude towards those who have allowed God to use them for our destiny to blind us from who the one true God is.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1432627_high.mp3?p=rss" length="15251647" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1432627?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| Destiny Helpers: Types of Destiny Helpers</title>
		<link>https://iono.fm/e/1432618</link>
		<guid isPermaLink="true">https://iono.fm/e/1432618</guid>
		<description><![CDATA[In this week we look at types of Destiny Helpers, but looking at these Destiny Helpers also requires knowing what a Destiny helper is not. In the same way we have destiny helpers, we also have destiny haters, Destiny destroyers, and destiny killers. This conversation is meant to help us be able to differentiate the two and to be able to pick out those that have been divinely aligned with our destiny. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 24 Mar 2024 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| Destiny Helpers: Types of Destiny Helpers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>16:49</itunes:duration>
		<itunes:summary><![CDATA[In this week we look at types of Destiny Helpers, but looking at these Destiny Helpers also requires knowing what a Destiny helper is not. In the same way we have destiny helpers, we also have destiny haters, Destiny destroyers, and destiny killers. This conversation is meant to help us be able to differentiate the two and to be able to pick out those that have been divinely aligned with our destiny.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1432618_high.mp3?p=rss" length="16157783" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1432618?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| Destiny Helpers: How to attract Destiny Helpers</title>
		<link>https://iono.fm/e/1423363</link>
		<guid isPermaLink="true">https://iono.fm/e/1423363</guid>
		<description><![CDATA[By seeking divine connections such as Destiny Helpers, we align ourselves with God’s plan for our lives, understanding that we are not meant to navigate our destinies alone. But how do we do that, how do we align ourselves and attract these connections? This episode provides nuggets to help in this alignment. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 17 Mar 2024 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| Destiny Helpers: How to attract Destiny Helpers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>12:18</itunes:duration>
		<itunes:summary><![CDATA[By seeking divine connections such as Destiny Helpers, we align ourselves with God’s plan for our lives, understanding that we are not meant to navigate our destinies alone. But how do we do that, how do we align ourselves and attract these connections? This episode provides nuggets to help in this alignment.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1423363_high.mp3?p=rss" length="11810171" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1423363?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#CapricornLiveRevival | Live Worship with Francesca Rikhotso</title>
		<link>https://iono.fm/e/1423365</link>
		<guid isPermaLink="true">https://iono.fm/e/1423365</guid>
		<description><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Francesca Rikhotso allowed us to get to know her better ]]></description>
					<category>Business</category>
				<pubDate>Sun, 10 Mar 2024 09:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#CapricornLiveRevival | Live Worship with Francesca Rikhotso</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>38:32</itunes:duration>
		<itunes:summary><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Francesca Rikhotso allowed us to get to know her better]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1423365_high.mp3?p=rss" length="37006005" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1423365?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| DESTINY HELPERS: Categories of Destiny Helpers</title>
		<link>https://iono.fm/e/1423356</link>
		<guid isPermaLink="true">https://iono.fm/e/1423356</guid>
		<description><![CDATA[As we continue to expand on Destiny Helpers, this week Mpho looks at the categories of Destiny helpers to try and understand what they look like in order to not miss our help. Christian blogger Belinda Enoma said: “Do you know that sometimes bondage is prolonged because we are so used to the familiar and cannot see the unfamiliar holding the keys to doors we want to open?” ]]></description>
					<category>Business</category>
				<pubDate>Sun, 10 Mar 2024 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| DESTINY HELPERS: Categories of Destiny Helpers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>13:39</itunes:duration>
		<itunes:summary><![CDATA[As we continue to expand on Destiny Helpers, this week Mpho looks at the categories of Destiny helpers to try and understand what they look like in order to not miss our help. Christian blogger Belinda Enoma said: “Do you know that sometimes bondage is prolonged because we are so used to the familiar and cannot see the unfamiliar holding the keys to doors we want to open?”]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1423356_high.mp3?p=rss" length="13116294" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1423356?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| DESTINY HELPERS</title>
		<link>https://iono.fm/e/1423351</link>
		<guid isPermaLink="true">https://iono.fm/e/1423351</guid>
		<description><![CDATA[In this episode we start a new series titled "Destiny Helpers" and we explore why this is an important conversation. Studies show that about 80% of people who lose their jobs do so, not for lack of technical ability to do the job, but for their inability to get along with their bosses, co-workers, and customers. The earth, the heavens and heaven of heavens belong to the Lord, but the world we are living in is called the world of men, this he gave to sons of men. This means that we need to know and have God in our hearts, but also need men to help us fulfil our destiny. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 03 Mar 2024 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| DESTINY HELPERS</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>13:27</itunes:duration>
		<itunes:summary><![CDATA[In this episode we start a new series titled "Destiny Helpers" and we explore why this is an important conversation. Studies show that about 80% of people who lose their jobs do so, not for lack of technical ability to do the job, but for their inability to get along with their bosses, co-workers, and customers. The earth, the heavens and heaven of heavens belong to the Lord, but the world we are living in is called the world of men, this he gave to sons of men. This means that we need to know and have God in our hearts, but also need men to help us fulfil our destiny.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1423351_high.mp3?p=rss" length="12923197" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1423351?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#CapricornLiveRevival | Live Worship with Mahlatze Vokal</title>
		<link>https://iono.fm/e/1417515</link>
		<guid isPermaLink="true">https://iono.fm/e/1417515</guid>
		<description><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! This week Mahlate Vokal allowed us to get to know him better ]]></description>
					<category>Business</category>
				<pubDate>Sun, 25 Feb 2024 09:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#CapricornLiveRevival | Live Worship with Mahlatze Vokal</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>33:39</itunes:duration>
		<itunes:summary><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! This week Mahlate Vokal allowed us to get to know him better]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1417515_high.mp3?p=rss" length="32311487" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1417515?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod | LOVE- Physical Intimacy</title>
		<link>https://iono.fm/e/1417510</link>
		<guid isPermaLink="true">https://iono.fm/e/1417510</guid>
		<description><![CDATA[As we wrap up the month of love, we pose the question: ‘What is God’s plan for human and physicalintimacy?’ The Bible is not silent on the topic, in it we discover healthy attitudes about intimacy, which you won’t find in a magazine, or conversations with your peers. Genesis 2:25 “Adam and his wife were both naked, and they felt no shame.” Physical Intimacy is not something to be ashamed of, and it must be protected and kept sacred in a union. We end our love conversations with Pastor Pat and Vera Shivuri who talk to us about how they have navigated Physical Intimacy in their 20 years of marriage. Please note this content is not for listeners under the age of 16 ]]></description>
					<category>Business</category>
				<pubDate>Sun, 25 Feb 2024 08:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod | LOVE- Physical Intimacy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>18:50</itunes:duration>
		<itunes:summary><![CDATA[As we wrap up the month of love, we pose the question: ‘What is God’s plan for human and physicalintimacy?’ The Bible is not silent on the topic, in it we discover healthy attitudes about intimacy, which you won’t find in a magazine, or conversations with your peers. Genesis 2:25 “Adam and his wife were both naked, and they felt no shame.” Physical Intimacy is not something to be ashamed of, and it must be protected and kept sacred in a union. We end our love conversations with Pastor Pat and Vera Shivuri who talk to us about how they have navigated Physical Intimacy in their 20 years of marriage. Please note this content is not for listeners under the age of 16]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1417510_high.mp3?p=rss" length="18088754" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1417510?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod | LOVE- Love Language</title>
		<link>https://iono.fm/e/1408296</link>
		<guid isPermaLink="true">https://iono.fm/e/1408296</guid>
		<description><![CDATA[Jesus, throughout his walk on earth, showed us how to model each of the five love language and how to reciprocate as well as acknowledge them. This week Mpho was joined by husband and wife, Matthew and Tebogo Mathabatha to talk about love languages in their marriage but most importantly how to please one another using a language that they each understand. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 18 Feb 2024 09:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod | LOVE- Love Language</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>16:06</itunes:duration>
		<itunes:summary><![CDATA[Jesus, throughout his walk on earth, showed us how to model each of the five love language and how to reciprocate as well as acknowledge them. This week Mpho was joined by husband and wife, Matthew and Tebogo Mathabatha to talk about love languages in their marriage but most importantly how to please one another using a language that they each understand.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1408296_high.mp3?p=rss" length="15471076" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1408296?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#CapricornLiveRevival | Live Worship with Masefako Malatji</title>
		<link>https://iono.fm/e/1408705</link>
		<guid isPermaLink="true">https://iono.fm/e/1408705</guid>
		<description><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Masefako Malatji allowed us to get to know her better ]]></description>
					<category>Business</category>
				<pubDate>Sun, 18 Feb 2024 09:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#CapricornLiveRevival | Live Worship with Masefako Malatji</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>35:50</itunes:duration>
		<itunes:summary><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Masefako Malatji allowed us to get to know her better]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1408705_high.mp3?p=rss" length="34403373" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1408705?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#CapricornLiveRevival | Live Worship with Nunky Koma</title>
		<link>https://iono.fm/e/1408276</link>
		<guid isPermaLink="true">https://iono.fm/e/1408276</guid>
		<description><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Nunky Koma allowed us to get to know her better ]]></description>
					<category>Business</category>
				<pubDate>Sun, 11 Feb 2024 09:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#CapricornLiveRevival | Live Worship with Nunky Koma</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>35:34</itunes:duration>
		<itunes:summary><![CDATA[The last hour of the show is dedicated to a different gospel artist every Sunday. We worship, praise and get to know the artist through their journey in music and relationship with God! Nunky Koma allowed us to get to know her better]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1408276_high.mp3?p=rss" length="34152870" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1408276?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod | LOVE- Intentionality</title>
		<link>https://iono.fm/e/1408268</link>
		<guid isPermaLink="true">https://iono.fm/e/1408268</guid>
		<description><![CDATA[We now know that God never intended for us to be alone, and when our time comes to receive the blessing of marriage, we need to make it work, getting it is one thing… keeping it healthy and thriving is another. Mpho is joined by a young couple Floyed and Ophelia Machimana who have been married for 5 years. In this union they have been blessed with a vibrant and naughty baby girl. They talk to us about how intentionality with each other, in personal interests and with God has helped their marriage thrive. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 11 Feb 2024 08:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod | LOVE- Intentionality</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>14:20</itunes:duration>
		<itunes:summary><![CDATA[We now know that God never intended for us to be alone, and when our time comes to receive the blessing of marriage, we need to make it work, getting it is one thing… keeping it healthy and thriving is another. Mpho is joined by a young couple Floyed and Ophelia Machimana who have been married for 5 years. In this union they have been blessed with a vibrant and naughty baby girl. They talk to us about how intentionality with each other, in personal interests and with God has helped their marriage thrive.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1408268_high.mp3?p=rss" length="13761478" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1408268?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod | LOVE- Communication</title>
		<link>https://iono.fm/e/1404643</link>
		<guid isPermaLink="true">https://iono.fm/e/1404643</guid>
		<description><![CDATA[We are a generation that has come to embrace that romantic love is a gift from God and should be embraced as a gift. And so, we try, when blessed with marriage, to keep it healthy and fulfilling. One of the ways to stay connected in a relationship is through communication. Mpho Magwabeni sat down with Asnath and Alfred Ramokolo, Junior Pastors, who have been married for six years to tell us how communication impacts and strengthens their relationship ]]></description>
					<category>Business</category>
				<pubDate>Sun, 04 Feb 2024 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod | LOVE- Communication</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>16:23</itunes:duration>
		<itunes:summary><![CDATA[We are a generation that has come to embrace that romantic love is a gift from God and should be embraced as a gift. And so, we try, when blessed with marriage, to keep it healthy and fulfilling. One of the ways to stay connected in a relationship is through communication. Mpho Magwabeni sat down with Asnath and Alfred Ramokolo, Junior Pastors, who have been married for six years to tell us how communication impacts and strengthens their relationship]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1404643_high.mp3?p=rss" length="15732991" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1404643?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| The Storm Is Over:The Winning Season Part 2</title>
		<link>https://iono.fm/e/1368334</link>
		<guid isPermaLink="true">https://iono.fm/e/1368334</guid>
		<description><![CDATA[Truth is, none of us wants to go through a storm. Not just hurricanes, but storms in our finances, in our jobs and in our families. In fact, we pray for a constant summer with an endless harvest, permanent health, and a never-ending supply of money and wealth. So, when the storm does arise, why should we acknowledge it. Pastor Brenda Makumbane from Covenant House Family Church, sent us a word that will guide us on why it is important to acknowledge the storm and where peace in that moment comes from. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 10 Sep 2023 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| The Storm Is Over:The Winning Season Part 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>14:34</itunes:duration>
		<itunes:summary><![CDATA[Truth is, none of us wants to go through a storm. Not just hurricanes, but storms in our finances, in our jobs and in our families. In fact, we pray for a constant summer with an endless harvest, permanent health, and a never-ending supply of money and wealth. So, when the storm does arise, why should we acknowledge it. Pastor Brenda Makumbane from Covenant House Family Church, sent us a word that will guide us on why it is important to acknowledge the storm and where peace in that moment comes from.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1368334_high.mp3?p=rss" length="13994426" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1368334?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Limpopo Gospel Experience| Benjamin Dube</title>
		<link>https://iono.fm/e/1359288</link>
		<guid isPermaLink="true">https://iono.fm/e/1359288</guid>
		<description><![CDATA[Makgobathe Events and Security presents the Limpopo Gospel Experience, a day of praise that will bless the people of Limpopo for the very first time with the musical collective; Spirit Of Praise. This will take place on the 7th of October from 12pm till 6am on the 8th of October. Bishop Benjamin Dube joined us in conversation about what to look forward to on this date. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 03 Sep 2023 10:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Limpopo Gospel Experience| Benjamin Dube</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>7:26</itunes:duration>
		<itunes:summary><![CDATA[Makgobathe Events and Security presents the Limpopo Gospel Experience, a day of praise that will bless the people of Limpopo for the very first time with the musical collective; Spirit Of Praise. This will take place on the 7th of October from 12pm till 6am on the 8th of October. Bishop Benjamin Dube joined us in conversation about what to look forward to on this date.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1359288_high.mp3?p=rss" length="7139046" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1359288?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| The Storm Is Over Part 1</title>
		<link>https://iono.fm/e/1359303</link>
		<guid isPermaLink="true">https://iono.fm/e/1359303</guid>
		<description><![CDATA[We are in a brand-new season, one that symbolizes life and rebirth, coming straight from one that symbolizes endings. In life, just like the climate we go through seasons, and every season that comes prepares us for the next season. What the writer of Eccl. Pastor VP Nkiwnika of House Of Worship and Pastor Mpho lay the foundation for this series ]]></description>
					<category>Business</category>
				<pubDate>Sun, 03 Sep 2023 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| The Storm Is Over Part 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>15:55</itunes:duration>
		<itunes:summary><![CDATA[We are in a brand-new season, one that symbolizes life and rebirth, coming straight from one that symbolizes endings. In life, just like the climate we go through seasons, and every season that comes prepares us for the next season. What the writer of Eccl. Pastor VP Nkiwnika of House Of Worship and Pastor Mpho lay the foundation for this series]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1359303_high.mp3?p=rss" length="15283399" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1359303?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| BE STILL: Proverbs 31 Woman</title>
		<link>https://iono.fm/e/1359718</link>
		<guid isPermaLink="true">https://iono.fm/e/1359718</guid>
		<description><![CDATA[As woman continue to speak on the subject "Be Still", in this episode Pastor Bongile Chabangu-Mabasa and Dr Praise also a woman of the cloth pass each other the batton. From being single and "Still" to being in marraige and "Still". ]]></description>
					<category>Business</category>
				<pubDate>Sun, 20 Aug 2023 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| BE STILL: Proverbs 31 Woman</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>13:40</itunes:duration>
		<itunes:summary><![CDATA[As woman continue to speak on the subject "Be Still", in this episode Pastor Bongile Chabangu-Mabasa and Dr Praise also a woman of the cloth pass each other the batton. From being single and "Still" to being in marraige and "Still".]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1359718_high.mp3?p=rss" length="13129668" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1359718?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| Be Still Part 1</title>
		<link>https://iono.fm/e/1359310</link>
		<guid isPermaLink="true">https://iono.fm/e/1359310</guid>
		<description><![CDATA[This theme is taken from Psalms 46 verse 10 He says, “Be still, and know that I am God.” A very famous verse in the bible, yet if we are honest, we have trouble living it. We are rarely still; we rarely sleep without tossing and turning and we hardly live convinced that God is God. In honor of the women at the alter, Pastor Sizakele Faith Mkhonto who is also a co-founder of Dominion City Church based in Thulamahashe teaches us what it truly means to be still ]]></description>
					<category>Business</category>
				<pubDate>Sun, 06 Aug 2023 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| Be Still Part 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>16:45</itunes:duration>
		<itunes:summary><![CDATA[This theme is taken from Psalms 46 verse 10 He says, “Be still, and know that I am God.” A very famous verse in the bible, yet if we are honest, we have trouble living it. We are rarely still; we rarely sleep without tossing and turning and we hardly live convinced that God is God. In honor of the women at the alter, Pastor Sizakele Faith Mkhonto who is also a co-founder of Dominion City Church based in Thulamahashe teaches us what it truly means to be still]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1359310_high.mp3?p=rss" length="16087566" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1359310?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| Church Dropout Part 4</title>
		<link>https://iono.fm/e/1354029</link>
		<guid isPermaLink="true">https://iono.fm/e/1354029</guid>
		<description><![CDATA[As we conclude this series, we will look at the human element of driving congregants out of church. Sometimes even pastors are the ones who hurt their children. Have you ever heard people say, “There is more kindness from people who don’t know God than those who are in church”? where do these sayings come from… are we really unkind and judgmental… are we less generous than the outside world? ]]></description>
					<category>Business</category>
				<pubDate>Sun, 28 May 2023 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| Church Dropout Part 4</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>13:29</itunes:duration>
		<itunes:summary><![CDATA[As we conclude this series, we will look at the human element of driving congregants out of church. Sometimes even pastors are the ones who hurt their children. Have you ever heard people say, “There is more kindness from people who don’t know God than those who are in church”? where do these sayings come from… are we really unkind and judgmental… are we less generous than the outside world?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1354029_high.mp3?p=rss" length="12959089" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1354029?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| Church Dropout Part 3</title>
		<link>https://iono.fm/e/1354020</link>
		<guid isPermaLink="true">https://iono.fm/e/1354020</guid>
		<description><![CDATA[We are the #teamnosleep or the “HUSTLE” generation and perhaps it takes up a lot of our time. Sometimes though, we are just attending a wedding or funeral, and when Sunday comes, we simply want to relax. Sometimes though…we are not busy, sometimes people leave the gathering because they have been hurt by church, by other saints, by the rules and laws that segregate or exclude them and by the spoken words on the podium. This week the focus is on how to help the church from hurting its congregants. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 21 May 2023 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| Church Dropout Part 3</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>16:01</itunes:duration>
		<itunes:summary><![CDATA[We are the #teamnosleep or the “HUSTLE” generation and perhaps it takes up a lot of our time. Sometimes though, we are just attending a wedding or funeral, and when Sunday comes, we simply want to relax. Sometimes though…we are not busy, sometimes people leave the gathering because they have been hurt by church, by other saints, by the rules and laws that segregate or exclude them and by the spoken words on the podium. This week the focus is on how to help the church from hurting its congregants.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1354020_high.mp3?p=rss" length="15381580" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1354020?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| Church Dropout Part 2.2</title>
		<link>https://iono.fm/e/1354015</link>
		<guid isPermaLink="true">https://iono.fm/e/1354015</guid>
		<description><![CDATA[In the United States 64 percent of 18–29-year-olds who grew up in church said that they have withdrawn from church involvement as an adult after having been active as a child or teen. And in South African we all know someone who used to be dedicated to the church and serving in the ministry who doesn’t do it anymore. So how do we retain young people in church even after they leave home in pursuit of a bright future? ]]></description>
					<category>Business</category>
				<pubDate>Sun, 14 May 2023 08:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| Church Dropout Part 2.2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>11:25</itunes:duration>
		<itunes:summary><![CDATA[In the United States 64 percent of 18–29-year-olds who grew up in church said that they have withdrawn from church involvement as an adult after having been active as a child or teen. And in South African we all know someone who used to be dedicated to the church and serving in the ministry who doesn’t do it anymore. So how do we retain young people in church even after they leave home in pursuit of a bright future?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1354015_high.mp3?p=rss" length="10974619" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1354015?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| Church Dropout (Minister Kudzai) Part 2.1</title>
		<link>https://iono.fm/e/1354005</link>
		<guid isPermaLink="true">https://iono.fm/e/1354005</guid>
		<description><![CDATA[In this episode, we are joined by a 21-year-old, Christian content, TikTok sensation Minister Kudzai who after high school and moving to a new country, stayed in church. She studied in Zimbabwe all her life and moved to South Africa in 2018, she sings in the church and is also employed as a waitress. She talks to us about how she stayed so rooted in the fellowship with other saints ]]></description>
					<category>Business</category>
				<pubDate>Sun, 14 May 2023 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| Church Dropout (Minister Kudzai) Part 2.1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>7:07</itunes:duration>
		<itunes:summary><![CDATA[In this episode, we are joined by a 21-year-old, Christian content, TikTok sensation Minister Kudzai who after high school and moving to a new country, stayed in church. She studied in Zimbabwe all her life and moved to South Africa in 2018, she sings in the church and is also employed as a waitress. She talks to us about how she stayed so rooted in the fellowship with other saints]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1354005_high.mp3?p=rss" length="6833479" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1354005?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| Church Dropout: Episode 1</title>
		<link>https://iono.fm/e/1317862</link>
		<guid isPermaLink="true">https://iono.fm/e/1317862</guid>
		<description><![CDATA[There will always be obstacles to attending church. Maybe you work or have a wedding, funeral, holiday or even play dates with your children on Sundays… and some people just simply want to relax after a stressful week. Before you know it, it’s been 2 years and you have not been to church. We are a busy generation, and maybe that’s why we see so many church dropouts. Church Vibes says…If everyone who has dropped out of the congregations in the past decade returned, the typical church would triple in worship attendance. This episode lays the foundation for this series. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 07 May 2023 08:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| Church Dropout: Episode 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>15:15</itunes:duration>
		<itunes:summary><![CDATA[There will always be obstacles to attending church. Maybe you work or have a wedding, funeral, holiday or even play dates with your children on Sundays… and some people just simply want to relax after a stressful week. Before you know it, it’s been 2 years and you have not been to church. We are a busy generation, and maybe that’s why we see so many church dropouts. Church Vibes says…If everyone who has dropped out of the congregations in the past decade returned, the typical church would triple in worship attendance. This episode lays the foundation for this series.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1317862_high.mp3?p=rss" length="12815311" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3529446" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1317862_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6453462" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1317862_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1317862?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| ADOPTED: Episode 4</title>
		<link>https://iono.fm/e/1317852</link>
		<guid isPermaLink="true">https://iono.fm/e/1317852</guid>
		<description><![CDATA[Pastor Mpho wraps up the series by looking at God, who is, once we are adopted able to discipline us like a good father would his children. Hebrews 12:6 says, “Because the Lord disciplines the one he loves, and he chastens everyone he accepts as his son.” ]]></description>
					<category>Business</category>
				<pubDate>Sun, 30 Apr 2023 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| ADOPTED: Episode 4</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>17:02</itunes:duration>
		<itunes:summary><![CDATA[Pastor Mpho wraps up the series by looking at God, who is, once we are adopted able to discipline us like a good father would his children. Hebrews 12:6 says, “Because the Lord disciplines the one he loves, and he chastens everyone he accepts as his son.”]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1317852_high.mp3?p=rss" length="14311814" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3891054" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1317852_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="7150350" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1317852_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1317852?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod: ADOPTED: Episode 3</title>
		<link>https://iono.fm/e/1317736</link>
		<guid isPermaLink="true">https://iono.fm/e/1317736</guid>
		<description><![CDATA[Everyone is looking for a better life, the alpha generation call it a soft life. But sometimes we get caught up in the pursuit of material things or life can get so busy that we end up missing what God wants to give us, a life of meaning and purpose. He says, seek first the kingdom of God, and all the things shall be added unto you. What will be added? We find that out, and what must we do to see this addition? How do we seek the kingdom. In This Episode, we will remind you of the benefit to enjoy in the kingdom as an Adopted Heir. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 23 Apr 2023 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod: ADOPTED: Episode 3</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>15:29</itunes:duration>
		<itunes:summary><![CDATA[Everyone is looking for a better life, the alpha generation call it a soft life. But sometimes we get caught up in the pursuit of material things or life can get so busy that we end up missing what God wants to give us, a life of meaning and purpose. He says, seek first the kingdom of God, and all the things shall be added unto you. What will be added? We find that out, and what must we do to see this addition? How do we seek the kingdom. In This Episode, we will remind you of the benefit to enjoy in the kingdom as an Adopted Heir.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1317736_high.mp3?p=rss" length="13012431" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3553590" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1317736_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6506454" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1317736_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1317736?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#RestoringWordOfGod| ADOPTED: Episode 2</title>
		<link>https://iono.fm/e/1317712</link>
		<guid isPermaLink="true">https://iono.fm/e/1317712</guid>
		<description><![CDATA[In every household, family, institution and even countries, there are a set rules on how to operation as a member. In this week’s expansion we look at the principles Christians who have been adopted must operate on in the Heavenly Kingdom (the entire trinity), Inner Kingdom (our hearts as Christians) and Visible Kingdom (the church). ]]></description>
					<category>Business</category>
				<pubDate>Sun, 16 Apr 2023 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#RestoringWordOfGod| ADOPTED: Episode 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>13:49</itunes:duration>
		<itunes:summary><![CDATA[In every household, family, institution and even countries, there are a set rules on how to operation as a member. In this week’s expansion we look at the principles Christians who have been adopted must operate on in the Heavenly Kingdom (the entire trinity), Inner Kingdom (our hearts as Christians) and Visible Kingdom (the church).]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1317712_high.mp3?p=rss" length="11615623" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3162221" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1317712_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5818853" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1317712_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1317712?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#Adopted: Episode 1</title>
		<link>https://iono.fm/e/1315389</link>
		<guid isPermaLink="true">https://iono.fm/e/1315389</guid>
		<description><![CDATA[In this episode Pastor Mpho introduces a brand-new series titled “ADOPTED”. To adopt someone is to make that person a legal son or daughter. This practice is one of the metaphors used in the Bible to explain how Christians are brought into the family of God. The bible says Jesus came “that we might receive adoption to sonship”. As Christians, we are not adopted because God thinks we will make worthy heirs. God adopts people who are completely unworthy because He adopts on the basis of His grace. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 02 Apr 2023 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#Adopted: Episode 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>15:49</itunes:duration>
		<itunes:summary><![CDATA[In this episode Pastor Mpho introduces a brand-new series titled “ADOPTED”. To adopt someone is to make that person a legal son or daughter. This practice is one of the metaphors used in the Bible to explain how Christians are brought into the family of God. The bible says Jesus came “that we might receive adoption to sonship”. As Christians, we are not adopted because God thinks we will make worthy heirs. God adopts people who are completely unworthy because He adopts on the basis of His grace.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1315389_high.mp3?p=rss" length="13298041" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3664529" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1315389_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6730793" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1315389_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1315389?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#TheNameJESUS: Episode 4</title>
		<link>https://iono.fm/e/1310902</link>
		<guid isPermaLink="true">https://iono.fm/e/1310902</guid>
		<description><![CDATA[As we wrap up the series, "The name JESUS" we reflect on its power and wonders but mostly importantly how to access it. But in order to enjoy this gift that is the name "JESUS" we need to know how how to engage with the name. If we have faith and believe that we have been granted the most powerful tool then we shall lack no further. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 26 Mar 2023 08:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#TheNameJESUS: Episode 4</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>15:27</itunes:duration>
		<itunes:summary><![CDATA[As we wrap up the series, "The name JESUS" we reflect on its power and wonders but mostly importantly how to access it. But in order to enjoy this gift that is the name "JESUS" we need to know how how to engage with the name. If we have faith and believe that we have been granted the most powerful tool then we shall lack no further.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1310902_high.mp3?p=rss" length="12991207" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3537953" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1310902_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6489737" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1310902_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1310902?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#TheNameJESUS: Episode 3</title>
		<link>https://iono.fm/e/1310851</link>
		<guid isPermaLink="true">https://iono.fm/e/1310851</guid>
		<description><![CDATA[We were in the last few episodes reminded of the power that comes with the name, the ability it has and that nothing is above and beneath this name. So, with so much power, when do we use the powerful name "JESUS"? in this episode Pastor Mpho gives three simple nuggets to answer this question. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 19 Mar 2023 08:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#TheNameJESUS: Episode 3</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>14:46</itunes:duration>
		<itunes:summary><![CDATA[We were in the last few episodes reminded of the power that comes with the name, the ability it has and that nothing is above and beneath this name. So, with so much power, when do we use the powerful name "JESUS"? in this episode Pastor Mpho gives three simple nuggets to answer this question.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1310851_high.mp3?p=rss" length="12407893" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3386489" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1310851_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6218189" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1310851_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1310851?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#TheNameJESUS: Episode 2</title>
		<link>https://iono.fm/e/1310847</link>
		<guid isPermaLink="true">https://iono.fm/e/1310847</guid>
		<description><![CDATA[There is power in the name JESUS, power to save, power to restore, power to change, to confront, and to reveal. In this second episode we talk about how and when to use the name Jesus to activate the signs and wonders accompanying the name JESUS. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 12 Mar 2023 08:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#TheNameJESUS: Episode 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>16:50</itunes:duration>
		<itunes:summary><![CDATA[There is power in the name JESUS, power to save, power to restore, power to change, to confront, and to reveal. In this second episode we talk about how and when to use the name Jesus to activate the signs and wonders accompanying the name JESUS.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1310847_high.mp3?p=rss" length="14148327" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3887369" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1310847_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="7090721" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1310847_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1310847?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#TheNameJESUS: Episode 1</title>
		<link>https://iono.fm/e/1310803</link>
		<guid isPermaLink="true">https://iono.fm/e/1310803</guid>
		<description><![CDATA[This is the first episode of a series about a name that is at work 24/7 365, a name that does not know how to fail or disappoint. A name so powerful that ignorance of it is robbing ourselves of God’s blessings and fulfilment in life. The Name JESUS! ]]></description>
					<category>Business</category>
				<pubDate>Sun, 05 Mar 2023 08:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#TheNameJESUS: Episode 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>14:54</itunes:duration>
		<itunes:summary><![CDATA[This is the first episode of a series about a name that is at work 24/7 365, a name that does not know how to fail or disappoint. A name so powerful that ignorance of it is robbing ourselves of God’s blessings and fulfilment in life. The Name JESUS!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1310803_high.mp3?p=rss" length="12519435" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3426737" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1310803_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6293357" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1310803_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1310803?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MENSconference Episode1</title>
		<link>https://iono.fm/e/1249183</link>
		<guid isPermaLink="true">https://iono.fm/e/1249183</guid>
		<description><![CDATA[It is sometimes said that the only ones who are loved unconditionally are children, dogs and women. But a man is loved with conditions. Mpho sits down with Tumelo Moyaba, Entrepreneur and Men's Wellness Advocate AND Vusani Moya to talk about the conditions that men possibly are subjected to. They also talk about challenges facing men in this day and age and the possible solutions to those issues. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 06 Nov 2022 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MENSconference Episode1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>22:20</itunes:duration>
		<itunes:summary><![CDATA[It is sometimes said that the only ones who are loved unconditionally are children, dogs and women. But a man is loved with conditions. Mpho sits down with Tumelo Moyaba, Entrepreneur and Men's Wellness Advocate AND Vusani Moya to talk about the conditions that men possibly are subjected to. They also talk about challenges facing men in this day and age and the possible solutions to those issues.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1249183_high.mp3?p=rss" length="18764386" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="5533254" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1249183_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="10046298" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1249183_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1249183?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#CapricornLiveRevival</title>
		<link>https://iono.fm/e/1207490</link>
		<guid isPermaLink="true">https://iono.fm/e/1207490</guid>
		<description><![CDATA[Thabelo joined Mpho Magwabeni for a live studio performance and to react on her SAMA nomination. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 17 Jul 2022 09:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#CapricornLiveRevival</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>42:38</itunes:duration>
		<itunes:summary><![CDATA[Thabelo joined Mpho Magwabeni for a live studio performance and to react on her SAMA nomination.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1207490_high.mp3?p=rss" length="35822449" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="9733690" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1207490_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="17992522" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1207490_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1207490?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Capricorn Restoration unplugged session with Gospel artist Lufuno Dagada</title>
		<link>https://iono.fm/e/1195120?v=1</link>
		<guid isPermaLink="true">https://iono.fm/e/1195120?v=1</guid>
		<description><![CDATA[Experience an hour of worship with Lufuno Dagada on the Capricorn Restoration hosted by Mpho Magwabeni. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 20 Jun 2022 13:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Capricorn Restoration unplugged session with Gospel artist Lufuno Dagada</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>37:13</itunes:duration>
		<itunes:summary><![CDATA[Experience an hour of worship with Lufuno Dagada on the Capricorn Restoration hosted by Mpho Magwabeni.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1195120_high.mp3?p=rss" length="31274078" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="10136740" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1195120_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="17848612" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1195120_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1195120?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#GetWellSoon Part 4- Christians dealing with and creating a physical fit body.</title>
		<link>https://iono.fm/e/1193027</link>
		<guid isPermaLink="true">https://iono.fm/e/1193027</guid>
		<description><![CDATA[“There are no six packs in heaven, we will be wearing pearly white cloths that cover the whole body and only leave the face out” Imagine, yes… our spiritual health is our purpose! But GOD, in his word said “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price.” This is in 1 Corinthians 6:19-2 ]]></description>
					<category>Business</category>
				<pubDate>Sun, 27 Mar 2022 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#GetWellSoon Part 4- Christians dealing with and creating a physical fit body.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>14:46</itunes:duration>
		<itunes:summary><![CDATA[“There are no six packs in heaven, we will be wearing pearly white cloths that cover the whole body and only leave the face out” Imagine, yes… our spiritual health is our purpose! But GOD, in his word said “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price.” This is in 1 Corinthians 6:19-2]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1193027_high.mp3?p=rss" length="12409112" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3624523" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1193027_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6578311" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1193027_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1193027?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#GetWellSoon Part 3- Healing mentally as Christians</title>
		<link>https://iono.fm/e/1193010</link>
		<guid isPermaLink="true">https://iono.fm/e/1193010</guid>
		<description><![CDATA[Mental health is an issue so rife in our communities but today, still we hear prejudiced and mocking statements from society. Christians have not been exempted, just like anybody can get cancer, high blood pressure, an accident or even mugged, Christians too can get mentally ill. <br />
The illness does not mean you are not Christian enough, that you do not fast or pray hard enough or that God does not hear you. It means just as you seek medical help for a flu, you need to take care of your mental health through the relevant channels. We spoke to Independent Clinical Psychologist Mudzunga Mathiva ]]></description>
					<category>Business</category>
				<pubDate>Sun, 20 Mar 2022 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#GetWellSoon Part 3- Healing mentally as Christians</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>14:42</itunes:duration>
		<itunes:summary><![CDATA[Mental health is an issue so rife in our communities but today, still we hear prejudiced and mocking statements from society. Christians have not been exempted, just like anybody can get cancer, high blood pressure, an accident or even mugged, Christians too can get mentally ill. 
The illness does not mean you are not Christian enough, that you do not fast or pray hard enough or that God does not hear you. It means just as you seek medical help for a flu, you need to take care of your mental health through the relevant channels. We spoke to Independent Clinical Psychologist Mudzunga Mathiva]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1193010_high.mp3?p=rss" length="12352033" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3564664" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1193010_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6508048" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1193010_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1193010?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#GetWellSoon Part 2- Getting well from being hurt by the Church</title>
		<link>https://iono.fm/e/1193003</link>
		<guid isPermaLink="true">https://iono.fm/e/1193003</guid>
		<description><![CDATA[As spiritual beings we are constantly trying to keep wellness spiritually because when we're spiritually healthy, we feel more connected to not only a higher power, but to those around us. And according to Advent Health, we have more clarity when it comes to making everyday choices, and our actions become more consistent with our beliefs and values.<br />
But then what happens when the church is what hurt our spirituality, what happens when the one place we trust our souls with is hurting us? The people we trust to nourish and refill our spirits are draining it instead. One may ask, where do you then go?<br />
for this episode, expanding on get well soon, we had a chat with ordained Pastor Mme Mpho Molepo, who is also an admitted attorney practicing for the past 20 years. She sits on a number of boards including Charlotte Maxeke hospital as the deputy chairperson. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 13 Mar 2022 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#GetWellSoon Part 2- Getting well from being hurt by the Church</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>15:30</itunes:duration>
		<itunes:summary><![CDATA[As spiritual beings we are constantly trying to keep wellness spiritually because when we're spiritually healthy, we feel more connected to not only a higher power, but to those around us. And according to Advent Health, we have more clarity when it comes to making everyday choices, and our actions become more consistent with our beliefs and values.
But then what happens when the church is what hurt our spirituality, what happens when the one place we trust our souls with is hurting us? The people we trust to nourish and refill our spirits are draining it instead. One may ask, where do you then go?
for this episode, expanding on get well soon, we had a chat with ordained Pastor Mme Mpho Molepo, who is also an admitted attorney practicing for the past 20 years. She sits on a number of boards including Charlotte Maxeke hospital as the deputy chairperson.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1193003_high.mp3?p=rss" length="13024177" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3802897" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1193003_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6905809" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1193003_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1193003?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#GetWellSoon Part 1- Introduction to the series</title>
		<link>https://iono.fm/e/1192991</link>
		<guid isPermaLink="true">https://iono.fm/e/1192991</guid>
		<description><![CDATA[David in the book of Psalms says "Examine me O' God, test my mind and my heart" because he understands that sometimes the blessing is in the test. When you get better from the test you may just start to recognize the blessing. This episode is an introduction to a series about getting better from the hurt, wherever it comes from, and start to realize that it was perhaps a preparation for greater to come. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 06 Mar 2022 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#GetWellSoon Part 1- Introduction to the series</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>12:21</itunes:duration>
		<itunes:summary><![CDATA[David in the book of Psalms says "Examine me O' God, test my mind and my heart" because he understands that sometimes the blessing is in the test. When you get better from the test you may just start to recognize the blessing. This episode is an introduction to a series about getting better from the hurt, wherever it comes from, and start to realize that it was perhaps a preparation for greater to come.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1192991_high.mp3?p=rss" length="10387376" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="2997696" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1192991_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5452668" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1192991_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1192991?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MENSCOFERENCE (MENS HEALTH PART 2): The Psychology Of Men's Behavior to Health</title>
		<link>https://iono.fm/e/1129014</link>
		<guid isPermaLink="true">https://iono.fm/e/1129014</guid>
		<description><![CDATA[Clinical Psychologist Dr. Makgahlela explains the psychology behind how men interact with their health. Men have been told to be strong, be the man of the house and the provider, taught from a young age NOT to be weak. Are these teachings creating toxic men, to themselves and others? We find that out and help change the direction of future men, through different life lessons. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 22 Nov 2021 13:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MENSCOFERENCE (MENS HEALTH PART 2): The Psychology Of Men's Behavior to Health</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>13:34</itunes:duration>
		<itunes:summary><![CDATA[Clinical Psychologist Dr. Makgahlela explains the psychology behind how men interact with their health. Men have been told to be strong, be the man of the house and the provider, taught from a young age NOT to be weak. Are these teachings creating toxic men, to themselves and others? We find that out and help change the direction of future men, through different life lessons.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1129014_high.mp3?p=rss" length="11411446" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3353926" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1129014_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6080218" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1129014_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1129014?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MENSCONFERENCE (MENS HEALTH PART 1): Urology Consult</title>
		<link>https://iono.fm/e/1129006</link>
		<guid isPermaLink="true">https://iono.fm/e/1129006</guid>
		<description><![CDATA[The life expectancy of a man is fare less than that of a woman, this has been attributed to women taking better care of themselves than men. Men would rather endure almost anything than a visit to the urologist and when they eventually do, so much damage is done. In this episode, the urologist will help us take better care of our genital area and understand what a holistic men's health check-up should entail. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 21 Nov 2021 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MENSCONFERENCE (MENS HEALTH PART 1): Urology Consult</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>11:47</itunes:duration>
		<itunes:summary><![CDATA[The life expectancy of a man is fare less than that of a woman, this has been attributed to women taking better care of themselves than men. Men would rather endure almost anything than a visit to the urologist and when they eventually do, so much damage is done. In this episode, the urologist will help us take better care of our genital area and understand what a holistic men's health check-up should entail.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1129006_high.mp3?p=rss" length="9902462" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="2929535" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1129006_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5310239" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1129006_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1129006?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#MENSCONFFERENCE: Men And Relationships</title>
		<link>https://iono.fm/e/1129000</link>
		<guid isPermaLink="true">https://iono.fm/e/1129000</guid>
		<description><![CDATA[Relationship Coach Matodzi Posha joined us to talk about the role men play in a relationship VS the role they need to be playing. Emotional intelligence, one of the most important aspects of any relationship continues to be a challenge for men. Only 35% of men have have it, this means that 65% of men in relationships do not have, or chose not to use, emotional intelligence when engaging with their partner during arguments. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 14 Nov 2021 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#MENSCONFFERENCE: Men And Relationships</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>21:30</itunes:duration>
		<itunes:summary><![CDATA[Relationship Coach Matodzi Posha joined us to talk about the role men play in a relationship VS the role they need to be playing. Emotional intelligence, one of the most important aspects of any relationship continues to be a challenge for men. Only 35% of men have have it, this means that 65% of men in relationships do not have, or chose not to use, emotional intelligence when engaging with their partner during arguments.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1129000_high.mp3?p=rss" length="18067040" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="5263614" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1129000_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="9605694" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1129000_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1129000?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>WOMEN LEADING WITH GOD - Maseroto Shai</title>
		<link>https://iono.fm/e/1090245</link>
		<guid isPermaLink="true">https://iono.fm/e/1090245</guid>
		<description><![CDATA[In Celebration of woman’s month Mpho Magwabeni continues to ask women in leadership positions what role God plays in their office. He is joined by Maseroto Shai who is a Delloitte Senior Consultant and this year formed part of a delegation of 47 that attended the 2021 One Young World summit that brings together young leaders from all over the world. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 22 Aug 2021 08:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>WOMEN LEADING WITH GOD - Maseroto Shai</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>12:11</itunes:duration>
		<itunes:summary><![CDATA[In Celebration of woman’s month Mpho Magwabeni continues to ask women in leadership positions what role God plays in their office. He is joined by Maseroto Shai who is a Delloitte Senior Consultant and this year formed part of a delegation of 47 that attended the 2021 One Young World summit that brings together young leaders from all over the world.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1090245_high.mp3?p=rss" length="10246586" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3037042" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1090245_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5510638" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1090245_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1090245?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>WOMEN LEADING WITH GOD - Bokang Montjane-Tshabalala</title>
		<link>https://iono.fm/e/1088959</link>
		<guid isPermaLink="true">https://iono.fm/e/1088959</guid>
		<description><![CDATA[In Celebration of woman’s month we started camerations with women who lead and have become role models. Mpho is joined by former Miss South Africa Bokang Montjane-Tshabalala who is now the director of Mrs Universe Africa The Mrs Universe Africa is a pageant that aims to celebrate women who are married, divorced, or widowed. Talent, I am waiting for a full ]]></description>
					<category>Business</category>
				<pubDate>Sun, 15 Aug 2021 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>WOMEN LEADING WITH GOD - Bokang Montjane-Tshabalala</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>17:23</itunes:duration>
		<itunes:summary><![CDATA[In Celebration of woman’s month we started camerations with women who lead and have become role models. Mpho is joined by former Miss South Africa Bokang Montjane-Tshabalala who is now the director of Mrs Universe Africa The Mrs Universe Africa is a pageant that aims to celebrate women who are married, divorced, or widowed. Talent, I am waiting for a full]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1088959_high.mp3?p=rss" length="14609192" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="4272970" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1088959_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="7763986" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1088959_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1088959?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>WOMEN LEADING WITH GOD - Gaynelle Makhubele</title>
		<link>https://iono.fm/e/1088957</link>
		<guid isPermaLink="true">https://iono.fm/e/1088957</guid>
		<description><![CDATA[In celebration of Women In Leadership Mpho Magwabeni talks to Gaynelle Makhubele, a women who carries God in every position and office she holds. A woman who serves God in her work. A woman who allows God to order her footsteps. #ProgressiveWoman ]]></description>
					<category>Business</category>
				<pubDate>Sun, 08 Aug 2021 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>WOMEN LEADING WITH GOD - Gaynelle Makhubele</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>14:51</itunes:duration>
		<itunes:summary><![CDATA[In celebration of Women In Leadership Mpho Magwabeni talks to Gaynelle Makhubele, a women who carries God in every position and office she holds. A woman who serves God in her work. A woman who allows God to order her footsteps. #ProgressiveWoman]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1088957_high.mp3?p=rss" length="12478542" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3629724" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1088957_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6578436" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1088957_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1088957?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>GOD IN MY 9-5 FINAL EPISODE</title>
		<link>https://iono.fm/e/1050454</link>
		<guid isPermaLink="true">https://iono.fm/e/1050454</guid>
		<description><![CDATA[“This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us.” (1 John 5:14), most of us prayed long and hard so that God should open up the opportunities in the sphere that we occupy, sometimes He even made a way where we did not even qualify but because we are His children; He made a way where there was no-way. We all know that hard work and dedication is the way to success, but the path isn’t always easy or exactly clear. This is just a part of life, but we thank God that His word is able to guide and motivate us during even the toughest of times. God wants us to thrive in all aspects of our lives, and he gave us the tools, talents, and gifts to do just that. It’s easy to forget sometimes, but His Word about hard work is an easy reminder that the Lord is always here, standing by our side. Proverbs 16:3 - Commit to the LORD whatever you do, and he will establish your plans. Is God in your 9to5 ]]></description>
					<category>Business</category>
				<pubDate>Sun, 30 May 2021 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>GOD IN MY 9-5 FINAL EPISODE</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>13:52</itunes:duration>
		<itunes:summary><![CDATA[“This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us.” (1 John 5:14), most of us prayed long and hard so that God should open up the opportunities in the sphere that we occupy, sometimes He even made a way where we did not even qualify but because we are His children; He made a way where there was no-way. We all know that hard work and dedication is the way to success, but the path isn’t always easy or exactly clear. This is just a part of life, but we thank God that His word is able to guide and motivate us during even the toughest of times. God wants us to thrive in all aspects of our lives, and he gave us the tools, talents, and gifts to do just that. It’s easy to forget sometimes, but His Word about hard work is an easy reminder that the Lord is always here, standing by our side. Proverbs 16:3 - Commit to the LORD whatever you do, and he will establish your plans. Is God in your 9to5]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1050454_high.mp3?p=rss" length="11651668" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3389874" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1050454_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6159546" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1050454_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1050454?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>GOD IN MY 9-5 PART 1</title>
		<link>https://iono.fm/e/1049814</link>
		<guid isPermaLink="true">https://iono.fm/e/1049814</guid>
		<description><![CDATA[If you are serious about seeking God's will for your career, you will want to begin by setting aside time and resources for this discovery process of understanding your design. The bible reminds us in Psalm 139:14 we ‘am fearfully and wonderfully made; your works are wonderful; I know that full well’. You are unique and complex, when God made you all He had in mind was you and nothing else but you and no-one was close or watching how God fashioned you, no one was in view so God put a dream and destiny in you and no one should lie to you and try mislead you to something they ‘believe’ you are called for if God never showed it to you first! God told Jeramiah 1:5 "Before I formed you in the womb, I knew you, before you were born, I set you apart; I appointed you as a prophet to the nations." Meaning for us to understand and perhaps even make the right career choice we must invite him into our lives. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 16 May 2021 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>GOD IN MY 9-5 PART 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>13:48</itunes:duration>
		<itunes:summary><![CDATA[If you are serious about seeking God's will for your career, you will want to begin by setting aside time and resources for this discovery process of understanding your design. The bible reminds us in Psalm 139:14 we ‘am fearfully and wonderfully made; your works are wonderful; I know that full well’. You are unique and complex, when God made you all He had in mind was you and nothing else but you and no-one was close or watching how God fashioned you, no one was in view so God put a dream and destiny in you and no one should lie to you and try mislead you to something they ‘believe’ you are called for if God never showed it to you first! God told Jeramiah 1:5 "Before I formed you in the womb, I knew you, before you were born, I set you apart; I appointed you as a prophet to the nations." Meaning for us to understand and perhaps even make the right career choice we must invite him into our lives.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1049814_high.mp3?p=rss" length="11599730" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3377147" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1049814_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6130343" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1049814_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1049814?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>GOD IN MYY 9-5 SECOND EPISODE</title>
		<link>https://iono.fm/e/1055650</link>
		<guid isPermaLink="true">https://iono.fm/e/1055650</guid>
		<description><![CDATA[God has given us a chance to be on earth so that we can make an impact through our service and actions while on earth but the problem; we have as the child of God is that we think that we are working for a person or company and not God. We act ungrateful and without unloyalty to our work because we think we are working for man and not for God, imagine if God was your current boss would you always have excuses as to why your work is not done? ]]></description>
					<category>Business</category>
				<pubDate>Sun, 16 May 2021 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>GOD IN MYY 9-5 SECOND EPISODE</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>19:04</itunes:duration>
		<itunes:summary><![CDATA[God has given us a chance to be on earth so that we can make an impact through our service and actions while on earth but the problem; we have as the child of God is that we think that we are working for a person or company and not God. We act ungrateful and without unloyalty to our work because we think we are working for man and not for God, imagine if God was your current boss would you always have excuses as to why your work is not done?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1055650_high.mp3?p=rss" length="16028539" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="4638884" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1055650_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="8460488" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1055650_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1055650?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>INTRODUCING THE SERIES: GOD IN MY 09-05</title>
		<link>https://iono.fm/e/1048422</link>
		<guid isPermaLink="true">https://iono.fm/e/1048422</guid>
		<description><![CDATA[The bible in Ecclesiastes 9: 10 says "Whatever your hand finds to do, do it with all your might, for in the realm of the dead, where you are going, there is neither working nor planning nor knowledge nor wisdom.” Our work is not just about our salaries but about the legacy, it cannot be separated with our spirituality and should be about serving in whatever position we hold. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 02 May 2021 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>INTRODUCING THE SERIES: GOD IN MY 09-05</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>14:59</itunes:duration>
		<itunes:summary><![CDATA[The bible in Ecclesiastes 9: 10 says "Whatever your hand finds to do, do it with all your might, for in the realm of the dead, where you are going, there is neither working nor planning nor knowledge nor wisdom.” Our work is not just about our salaries but about the legacy, it cannot be separated with our spirituality and should be about serving in whatever position we hold.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1048422_high.mp3?p=rss" length="12589737" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3650381" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1048422_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6661001" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1048422_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1048422?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Favor Episode 1</title>
		<link>https://iono.fm/e/1047996</link>
		<guid isPermaLink="true">https://iono.fm/e/1047996</guid>
		<description><![CDATA[Have you ever wondered in the middle of your trials and troubles, what are God’s thoughts towards you? Where his favor stand about our situation. We may want to cry out to the Lord as Jesus did on the Cross, “Why have You forsaken me?” But then Favor steps in, and when it locates you in your time of struggle, It will not be fair. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 11 Apr 2021 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Favor Episode 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>23:14</itunes:duration>
		<itunes:summary><![CDATA[Have you ever wondered in the middle of your trials and troubles, what are God’s thoughts towards you? Where his favor stand about our situation. We may want to cry out to the Lord as Jesus did on the Cross, “Why have You forsaken me?” But then Favor steps in, and when it locates you in your time of struggle, It will not be fair.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_1047996_high.mp3?p=rss" length="19525119" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="5736510" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1047996_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="10421826" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_1047996_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1047996?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 2 AUGUST 2020 with Mpho Magwabeni #WhyChristiansArePoor #SundayRestoration</title>
		<link>https://iono.fm/e/920809</link>
		<guid isPermaLink="true">https://iono.fm/e/920809</guid>
		<description><![CDATA[It is funny how in church we can talk about demons, sins of the flesh and all other supernatural phenomenon that no one has seen or touched yet and we believe that it exists and might even bear a weight on our very existence but what we never talk about at church, what we never teach on at church that people use daily to run and manage their lives, the church is reluctant to talk about money. In this series we discuss WHY CHRISTIANS ARE POOR. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 08 Sep 2020 10:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 2 AUGUST 2020 with Mpho Magwabeni #WhyChristiansArePoor #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>25:21</itunes:duration>
		<itunes:summary><![CDATA[It is funny how in church we can talk about demons, sins of the flesh and all other supernatural phenomenon that no one has seen or touched yet and we believe that it exists and might even bear a weight on our very existence but what we never talk about at church, what we never teach on at church that people use daily to run and manage their lives, the church is reluctant to talk about money. In this series we discuss WHY CHRISTIANS ARE POOR.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_920809_high.mp3?p=rss" length="21307616" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6276539" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_920809_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="11333459" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_920809_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/920809?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 4 JULY 2020 with Mpho Magwabeni #Respond #SundayRestoration</title>
		<link>https://iono.fm/e/920401</link>
		<guid isPermaLink="true">https://iono.fm/e/920401</guid>
		<description><![CDATA[God is calling you to shape and concur the world with all that faces you; the bible says in Genesis: God blessed them and said to them, "Be fruitful and increase in number; fill the earth and subdue it. Rule over the fish in the sea and the birds in the sky and over every living creature that moves on the ground." Now that we have established that though many are called you have been chosen; will you respond to the call? Will you Respond to God? ]]></description>
					<category>Business</category>
				<pubDate>Mon, 07 Sep 2020 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 4 JULY 2020 with Mpho Magwabeni #Respond #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>20:08</itunes:duration>
		<itunes:summary><![CDATA[God is calling you to shape and concur the world with all that faces you; the bible says in Genesis: God blessed them and said to them, "Be fruitful and increase in number; fill the earth and subdue it. Rule over the fish in the sea and the birds in the sky and over every living creature that moves on the ground." Now that we have established that though many are called you have been chosen; will you respond to the call? Will you Respond to God?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_920401_high.mp3?p=rss" length="16913544" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="4969844" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_920401_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="8969540" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_920401_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/920401?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 3 JULY 2020 with Mpho Magwabeni #Respond #SundayRestoration</title>
		<link>https://iono.fm/e/920372</link>
		<guid isPermaLink="true">https://iono.fm/e/920372</guid>
		<description><![CDATA[God is calling you to shape and concur the world with all that faces you; the bible says in Genesis: God blessed them and said to them, "Be fruitful and increase in number; fill the earth and subdue it. Rule over the fish in the sea and the birds in the sky and over every living creature that moves on the ground." Now that we have established that though many are called you have been chosen; will you respond to the call? Will you Respond to God? ]]></description>
					<category>Business</category>
				<pubDate>Mon, 07 Sep 2020 15:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 3 JULY 2020 with Mpho Magwabeni #Respond #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>17:45</itunes:duration>
		<itunes:summary><![CDATA[God is calling you to shape and concur the world with all that faces you; the bible says in Genesis: God blessed them and said to them, "Be fruitful and increase in number; fill the earth and subdue it. Rule over the fish in the sea and the birds in the sky and over every living creature that moves on the ground." Now that we have established that though many are called you have been chosen; will you respond to the call? Will you Respond to God?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_920372_high.mp3?p=rss" length="14918938" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="4371500" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_920372_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="7901240" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_920372_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/920372?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 1 AUGUST 2020 with Mpho Magwabeni #WhyChristiansArePoor #SundayRestoration</title>
		<link>https://iono.fm/e/920254</link>
		<guid isPermaLink="true">https://iono.fm/e/920254</guid>
		<description><![CDATA[It is funny how in church we can talk about demons, sins of the flesh and all other supernatural phenomenon that no one has seen or touched yet and we believe that it exists and might even bear a weight on our very existence but what we never talk about at church, what we never teach on at church that people use daily to run and manage their lives, the church is reluctant to talk about money. In this series we discuss WHY CHRISTIANS ARE POOR. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 07 Sep 2020 12:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 1 AUGUST 2020 with Mpho Magwabeni #WhyChristiansArePoor #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>24:41</itunes:duration>
		<itunes:summary><![CDATA[It is funny how in church we can talk about demons, sins of the flesh and all other supernatural phenomenon that no one has seen or touched yet and we believe that it exists and might even bear a weight on our very existence but what we never talk about at church, what we never teach on at church that people use daily to run and manage their lives, the church is reluctant to talk about money. In this series we discuss WHY CHRISTIANS ARE POOR.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_920254_high.mp3?p=rss" length="20735639" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6094307" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_920254_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="11032211" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_920254_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/920254?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 2 JULY 2020 with Mpho Magwabeni #Respond #SundayRestoration</title>
		<link>https://iono.fm/e/890738</link>
		<guid isPermaLink="true">https://iono.fm/e/890738</guid>
		<description><![CDATA[God is calling you to shape and concur the world with all that faces you; the bible says in Genesis: God blessed them and said to them, "Be fruitful and increase in number; fill the earth and subdue it. Rule over the fish in the sea and the birds in the sky and over every living creature that moves on the ground." Now that we have established that though many are called you have been chosen; will you respond to the call? Will you Respond to God? ]]></description>
					<category>Business</category>
				<pubDate>Tue, 14 Jul 2020 10:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 2 JULY 2020 with Mpho Magwabeni #Respond #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>22:47</itunes:duration>
		<itunes:summary><![CDATA[God is calling you to shape and concur the world with all that faces you; the bible says in Genesis: God blessed them and said to them, "Be fruitful and increase in number; fill the earth and subdue it. Rule over the fish in the sea and the birds in the sky and over every living creature that moves on the ground." Now that we have established that though many are called you have been chosen; will you respond to the call? Will you Respond to God?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_890738_high.mp3?p=rss" length="19148425" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="5601525" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_890738_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="10156389" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_890738_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/890738?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 1 JULY 2020 with Mpho Magwabeni #Respond #SundayRestoration</title>
		<link>https://iono.fm/e/888151</link>
		<guid isPermaLink="true">https://iono.fm/e/888151</guid>
		<description><![CDATA[God is calling you to shape and concur the world with all that faces you; the bible says in Genesis: God blessed them and said to them, "Be fruitful and increase in number; fill the earth and subdue it. Rule over the fish in the sea and the birds in the sky and over every living creature that moves on the ground." Now that we have established that though many are called you have been chosen; will you respond to the call? Will you Respond to God? ]]></description>
					<category>Business</category>
				<pubDate>Wed, 08 Jul 2020 15:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 1 JULY 2020 with Mpho Magwabeni #Respond #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>40:07</itunes:duration>
		<itunes:summary><![CDATA[God is calling you to shape and concur the world with all that faces you; the bible says in Genesis: God blessed them and said to them, "Be fruitful and increase in number; fill the earth and subdue it. Rule over the fish in the sea and the birds in the sky and over every living creature that moves on the ground." Now that we have established that though many are called you have been chosen; will you respond to the call? Will you Respond to God?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_888151_high.mp3?p=rss" length="33706046" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="9950948" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_888151_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="17962628" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_888151_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/888151?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 4 JUNE 2020 with Mpho Magwabeni #DaddyIssues #SundayRestoration</title>
		<link>https://iono.fm/e/887894</link>
		<guid isPermaLink="true">https://iono.fm/e/887894</guid>
		<description><![CDATA[In this series I want to deal with why you struggle to commit? Why you struggle with identity? Why you feel like you are not good enough and how this has affected your relationships. <br />
But I also want you to acknowledge father’s day as a day to celebrate men who have looked over what they didn’t get to become who God has called them to be! I want to acknowledge man who work 2 jobs just to feed their child and family. I want to also acknowledge man who have run out of their children and left them to die… and as dynamic and complex as this might sound I thought to ask you this morning ,have you healed from my daddy issues? ]]></description>
					<category>Business</category>
				<pubDate>Wed, 08 Jul 2020 10:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 4 JUNE 2020 with Mpho Magwabeni #DaddyIssues #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>40:51</itunes:duration>
		<itunes:summary><![CDATA[In this series I want to deal with why you struggle to commit? Why you struggle with identity? Why you feel like you are not good enough and how this has affected your relationships. 
But I also want you to acknowledge father’s day as a day to celebrate men who have looked over what they didn’t get to become who God has called them to be! I want to acknowledge man who work 2 jobs just to feed their child and family. I want to also acknowledge man who have run out of their children and left them to die… and as dynamic and complex as this might sound I thought to ask you this morning ,have you healed from my daddy issues?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_887894_high.mp3?p=rss" length="34326302" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="10191864" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_887894_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="18362268" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_887894_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/887894?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 3 JUNE with Mpho Magwabeni #DaddyIssues #SundayRestoration</title>
		<link>https://iono.fm/e/882351</link>
		<guid isPermaLink="true">https://iono.fm/e/882351</guid>
		<description><![CDATA[In this series I want to deal with why you struggle to commit? Why you struggle with identity? Why you feel like you are not good enough and how this has affected your relationships. <br />
But I also want you to acknowledge father’s day as a day to celebrate men who have looked over what they didn’t get to become who God has called them to be! I want to acknowledge man who work 2 jobs just to feed their child and family. I want to also acknowledge man who have run out of their children and left them to die… and as dynamic and complex as this might sound I thought to ask you this morning ,have you healed from my daddy issues? ]]></description>
					<category>Business</category>
				<pubDate>Fri, 26 Jun 2020 10:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 3 JUNE with Mpho Magwabeni #DaddyIssues #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>24:25</itunes:duration>
		<itunes:summary><![CDATA[In this series I want to deal with why you struggle to commit? Why you struggle with identity? Why you feel like you are not good enough and how this has affected your relationships. 
But I also want you to acknowledge father’s day as a day to celebrate men who have looked over what they didn’t get to become who God has called them to be! I want to acknowledge man who work 2 jobs just to feed their child and family. I want to also acknowledge man who have run out of their children and left them to die… and as dynamic and complex as this might sound I thought to ask you this morning ,have you healed from my daddy issues?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_882351_high.mp3?p=rss" length="20517658" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6271388" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_882351_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="11180516" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_882351_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/882351?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 2 JUNE with Mpho Magwabeni #DaddyIssues #SundayRestoration</title>
		<link>https://iono.fm/e/877540</link>
		<guid isPermaLink="true">https://iono.fm/e/877540</guid>
		<description><![CDATA[In this series I want to deal with why you struggle to commit? Why you struggle with identity? Why you feel like you are not good enough and how this has affected your relationships. <br />
But I also want you to acknowledge father’s day as a day to celebrate men who have looked over what they didn’t get to become who God has called them to be! I want to acknowledge man who work 2 jobs just to feed their child and family. I want to also acknowledge man who have run out of their children and left them to die… and as dynamic and complex as this might sound I thought to ask you this morning ,have you healed from my daddy issues? ]]></description>
					<category>Business</category>
				<pubDate>Wed, 17 Jun 2020 14:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 2 JUNE with Mpho Magwabeni #DaddyIssues #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>16:40</itunes:duration>
		<itunes:summary><![CDATA[In this series I want to deal with why you struggle to commit? Why you struggle with identity? Why you feel like you are not good enough and how this has affected your relationships. 
But I also want you to acknowledge father’s day as a day to celebrate men who have looked over what they didn’t get to become who God has called them to be! I want to acknowledge man who work 2 jobs just to feed their child and family. I want to also acknowledge man who have run out of their children and left them to die… and as dynamic and complex as this might sound I thought to ask you this morning ,have you healed from my daddy issues?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_877540_high.mp3?p=rss" length="14006841" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="4257327" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_877540_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="7601355" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_877540_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/877540?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 1 JUNE 2020 with Mpho Magwabeni #DaddyIssues #SundayRestoration</title>
		<link>https://iono.fm/e/872632</link>
		<guid isPermaLink="true">https://iono.fm/e/872632</guid>
		<description><![CDATA[In this series I want to deal with why you struggle to commit? Why you struggle with identity? Why you feel like you are not good enough and how this has affected your relationships. <br />
But I also want you to acknowledge father’s day as a day to celebrate men who have looked over what they didn’t get to become who God has called them to be! I want to acknowledge man who work 2 jobs just to feed their child and family. I want to also acknowledge man who have run out of their children and left them to die… and as dynamic and complex as this might sound I thought to ask you this morning ,have you healed from my daddy issues? ]]></description>
					<category>Business</category>
				<pubDate>Mon, 08 Jun 2020 15:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 1 JUNE 2020 with Mpho Magwabeni #DaddyIssues #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>18:29</itunes:duration>
		<itunes:summary><![CDATA[In this series I want to deal with why you struggle to commit? Why you struggle with identity? Why you feel like you are not good enough and how this has affected your relationships. 
But I also want you to acknowledge father’s day as a day to celebrate men who have looked over what they didn’t get to become who God has called them to be! I want to acknowledge man who work 2 jobs just to feed their child and family. I want to also acknowledge man who have run out of their children and left them to die… and as dynamic and complex as this might sound I thought to ask you this morning ,have you healed from my daddy issues?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_872632_high.mp3?p=rss" length="15539559" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="4577016" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_872632_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="8234244" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_872632_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/872632?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 4 MAY 2020 with Mpho Magwabeni #SundayRestoration #FearNot</title>
		<link>https://iono.fm/e/872600</link>
		<guid isPermaLink="true">https://iono.fm/e/872600</guid>
		<description><![CDATA[F. E. A. R FACE IT- EXPLORE IT - ACCEPT IT - RISE ABOVE IT<br />
We all long to “Fear not,” to be free to love and be loved; to conquer and be the best we can be. We all long for more of God’s peace in the midst of stress, danger, and uncertainty. The words “Fear not!” are the most repeated command in the Bible. In fact, it’s been said that there are 365 “Fear not” in the Bible; meaning for everyday your life God says Fear Not. Turn in to this month's series and let God's word strengthen you fr your fears. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 08 Jun 2020 14:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 4 MAY 2020 with Mpho Magwabeni #SundayRestoration #FearNot</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>12:25</itunes:duration>
		<itunes:summary><![CDATA[F. E. A. R FACE IT- EXPLORE IT - ACCEPT IT - RISE ABOVE IT
We all long to “Fear not,” to be free to love and be loved; to conquer and be the best we can be. We all long for more of God’s peace in the midst of stress, danger, and uncertainty. The words “Fear not!” are the most repeated command in the Bible. In fact, it’s been said that there are 365 “Fear not” in the Bible; meaning for everyday your life God says Fear Not. Turn in to this month's series and let God's word strengthen you fr your fears.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_872600_high.mp3?p=rss" length="10431623" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3095395" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_872600_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5564911" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_872600_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/872600?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Restoration Lessons #KagisoRadioTeacher #LifeScienceGenetics #Term2</title>
		<link>https://iono.fm/e/872395</link>
		<guid isPermaLink="true">https://iono.fm/e/872395</guid>
		<description><![CDATA[Get a full run through of the week while you relax and enjoy your Saturday breakfast on Limpopo’s Hottest Frequency. Capricorn Sunrise provides all the updates of what is happening in and around the country. Music? Is perfectly selected for your enjoyment. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 08 Jun 2020 10:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Restoration Lessons #KagisoRadioTeacher #LifeScienceGenetics #Term2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>36:30</itunes:duration>
		<itunes:summary><![CDATA[Get a full run through of the week while you relax and enjoy your Saturday breakfast on Limpopo’s Hottest Frequency. Capricorn Sunrise provides all the updates of what is happening in and around the country. Music? Is perfectly selected for your enjoyment.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_872395_high.mp3?p=rss" length="30671008" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8836460" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_872395_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="16291028" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_872395_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/872395?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Restoration #Mathsliteracylessons #KagisoRadioTeacher</title>
		<link>https://iono.fm/e/872309</link>
		<guid isPermaLink="true">https://iono.fm/e/872309</guid>
		<description><![CDATA[Get a full run through of the week while you relax and enjoy your Saturday breakfast on Limpopo’s Hottest Frequency. Capricorn Sunrise provides all the updates of what is happening in and around the country. Music? Is perfectly selected for your enjoyment. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 08 Jun 2020 08:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Restoration #Mathsliteracylessons #KagisoRadioTeacher</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>48:40</itunes:duration>
		<itunes:summary><![CDATA[Get a full run through of the week while you relax and enjoy your Saturday breakfast on Limpopo’s Hottest Frequency. Capricorn Sunrise provides all the updates of what is happening in and around the country. Music? Is perfectly selected for your enjoyment.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_872309_high.mp3?p=rss" length="40883524" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="11786461" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_872309_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="21581209" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_872309_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/872309?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Restoration Lesson #AgriculturalSciences #Term1 #KagisoRadioTeacher</title>
		<link>https://iono.fm/e/865100</link>
		<guid isPermaLink="true">https://iono.fm/e/865100</guid>
		<description><![CDATA[Animal Production; Increasing animal production; small vs large scale production; intensive vs extensive systems. ]]></description>
					<category>Business</category>
				<pubDate>Sun, 24 May 2020 13:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Restoration Lesson #AgriculturalSciences #Term1 #KagisoRadioTeacher</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_865100_20250912_162913_1400.jpeg"/>
		<itunes:duration>49:48</itunes:duration>
		<itunes:summary><![CDATA[Animal Production; Increasing animal production; small vs large scale production; intensive vs extensive systems.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_865100_high.mp3?p=rss" length="41835869" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="11766590" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_865100_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="21551354" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_865100_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_865100_20250912_162913_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/865100?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 1 MAY 2020 with Mpho Magwabeni #SundayRestoration #FearNot</title>
		<link>https://iono.fm/e/862553</link>
		<guid isPermaLink="true">https://iono.fm/e/862553</guid>
		<description><![CDATA[F. E. A. R FACE IT- EXPLORE IT - ACCEPT IT - RISE ABOVE IT<br />
We all long to “Fear not,” to be free to love and be loved; to conquer and be the best we can be. We all long for more of God’s peace in the midst of stress, danger, and uncertainty. The words “Fear not!” are the most repeated command in the Bible. In fact, it’s been said that there are 365 “Fear not” in the Bible; meaning for everyday your life God says Fear Not. Turn in to this month's series and let God's word strengthen you fr your fears. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 19 May 2020 11:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 1 MAY 2020 with Mpho Magwabeni #SundayRestoration #FearNot</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>53:02</itunes:duration>
		<itunes:summary><![CDATA[F. E. A. R FACE IT- EXPLORE IT - ACCEPT IT - RISE ABOVE IT
We all long to “Fear not,” to be free to love and be loved; to conquer and be the best we can be. We all long for more of God’s peace in the midst of stress, danger, and uncertainty. The words “Fear not!” are the most repeated command in the Bible. In fact, it’s been said that there are 365 “Fear not” in the Bible; meaning for everyday your life God says Fear Not. Turn in to this month's series and let God's word strengthen you fr your fears.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_862553_high.mp3?p=rss" length="44550206" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="13243484" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_862553_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="23889164" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_862553_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/862553?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 3 MAY 2020 with Mpho Magwabeni #SundayRestoration #FearNot</title>
		<link>https://iono.fm/e/862537</link>
		<guid isPermaLink="true">https://iono.fm/e/862537</guid>
		<description><![CDATA[F. E. A. R FACE IT- EXPLORE IT - ACCEPT IT - RISE ABOVE IT<br />
We all long to “Fear not,” to be free to love and be loved; to conquer and be the best we can be. We all long for more of God’s peace in the midst of stress, danger, and uncertainty. The words “Fear not!” are the most repeated command in the Bible. In fact, it’s been said that there are 365 “Fear not” in the Bible; meaning for everyday your life God says Fear Not. Turn in to this month's series and let God's word strengthen you fr your fears. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 19 May 2020 11:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 3 MAY 2020 with Mpho Magwabeni #SundayRestoration #FearNot</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>16:05</itunes:duration>
		<itunes:summary><![CDATA[F. E. A. R FACE IT- EXPLORE IT - ACCEPT IT - RISE ABOVE IT
We all long to “Fear not,” to be free to love and be loved; to conquer and be the best we can be. We all long for more of God’s peace in the midst of stress, danger, and uncertainty. The words “Fear not!” are the most repeated command in the Bible. In fact, it’s been said that there are 365 “Fear not” in the Bible; meaning for everyday your life God says Fear Not. Turn in to this month's series and let God's word strengthen you fr your fears.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_862537_high.mp3?p=rss" length="13517155" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="4007300" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_862537_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="7222892" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_862537_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/862537?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 2 MAY 2020 with Mpho Magwabeni #SundayRestoration #FearNot</title>
		<link>https://iono.fm/e/862486</link>
		<guid isPermaLink="true">https://iono.fm/e/862486</guid>
		<description><![CDATA[F. E. A. R FACE IT- EXPLORE IT - ACCEPT IT - RISE ABOVE IT<br />
We all long to “Fear not,” to be free to love and be loved; to conquer and be the best we can be. We all long for more of God’s peace in the midst of stress, danger, and uncertainty. The words “Fear not!” are the most repeated command in the Bible. In fact, it’s been said that there are 365 “Fear not” in the Bible; meaning for everyday your life God says Fear Not. Turn in to this month's series and let God's word strengthen you fr your fears. ]]></description>
					<category>Business</category>
				<pubDate>Tue, 19 May 2020 10:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 2 MAY 2020 with Mpho Magwabeni #SundayRestoration #FearNot</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>41:04</itunes:duration>
		<itunes:summary><![CDATA[F. E. A. R FACE IT- EXPLORE IT - ACCEPT IT - RISE ABOVE IT
We all long to “Fear not,” to be free to love and be loved; to conquer and be the best we can be. We all long for more of God’s peace in the midst of stress, danger, and uncertainty. The words “Fear not!” are the most repeated command in the Bible. In fact, it’s been said that there are 365 “Fear not” in the Bible; meaning for everyday your life God says Fear Not. Turn in to this month's series and let God's word strengthen you fr your fears.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_862486_high.mp3?p=rss" length="34508055" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="10293545" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_862486_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="18525161" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_862486_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/862486?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sunday Restoration With Mpho Magwabeni</title>
		<link>https://iono.fm/e/861614</link>
		<guid isPermaLink="true">https://iono.fm/e/861614</guid>
		<description><![CDATA[Physical Sciences momentum & impulse #KagisoRadioTeacher and catch up sessions for matriculants ]]></description>
					<category>Business</category>
				<pubDate>Sun, 17 May 2020 11:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Restoration With Mpho Magwabeni</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>39:21</itunes:duration>
		<itunes:summary><![CDATA[Physical Sciences momentum & impulse #KagisoRadioTeacher and catch up sessions for matriculants]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_861614_high.mp3?p=rss" length="33058356" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="9376786" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_861614_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="17239522" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_861614_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/861614?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 4 APRIL 2020 with Mpho Magwabeni #SundayRestoration #ThisTooShallPass</title>
		<link>https://iono.fm/e/854802</link>
		<guid isPermaLink="true">https://iono.fm/e/854802</guid>
		<description><![CDATA['When faced with adversity and things seem to be getting out of control, our only hope is in God. Our God who has guaranteed us that if we trust in Him, He will restore us.<br />
''This too Shall Pass'' is the name of the new series for April, a series that suggests that in difficult times we bow before our God with an understanding that when we bow to Him over our situations and circumstances (family issues; cancer and Covid-19) God who is our help will save us! THIS TOO SHALL PASS' ]]></description>
					<category>Business</category>
				<pubDate>Mon, 04 May 2020 12:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 4 APRIL 2020 with Mpho Magwabeni #SundayRestoration #ThisTooShallPass</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>42:14</itunes:duration>
		<itunes:summary><![CDATA['When faced with adversity and things seem to be getting out of control, our only hope is in God. Our God who has guaranteed us that if we trust in Him, He will restore us.
''This too Shall Pass'' is the name of the new series for April, a series that suggests that in difficult times we bow before our God with an understanding that when we bow to Him over our situations and circumstances (family issues; cancer and Covid-19) God who is our help will save us! THIS TOO SHALL PASS']]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_854802_high.mp3?p=rss" length="35483057" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="10550041" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_854802_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="18982765" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_854802_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/854802?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 2 APRIL 2020 with Mpho Magwabeni #ThisTooShallPass #SundayRestoration</title>
		<link>https://iono.fm/e/848895</link>
		<guid isPermaLink="true">https://iono.fm/e/848895</guid>
		<description><![CDATA['When faced with adversity and things seem to be getting out of control, our only hope is in God. Our God who has guaranteed us that if we trust in Him, He will restore us.<br />
''This too Shall Pass'' is the name of the new series for April, a series that suggests that in difficult times we bow before our God with an understanding that when we bow to Him over our situations and circumstances (family issues; cancer and Covid-19) God who is our help will save us! THIS TOO SHALL PASS' ]]></description>
					<category>Business</category>
				<pubDate>Tue, 21 Apr 2020 10:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 2 APRIL 2020 with Mpho Magwabeni #ThisTooShallPass #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>48:23</itunes:duration>
		<itunes:summary><![CDATA['When faced with adversity and things seem to be getting out of control, our only hope is in God. Our God who has guaranteed us that if we trust in Him, He will restore us.
''This too Shall Pass'' is the name of the new series for April, a series that suggests that in difficult times we bow before our God with an understanding that when we bow to Him over our situations and circumstances (family issues; cancer and Covid-19) God who is our help will save us! THIS TOO SHALL PASS']]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_848895_high.mp3?p=rss" length="40646217" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="12024247" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_848895_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="21711535" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_848895_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/848895?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 3 APRIL 2020 with Mpho Magwapheni #ThisTooShallPass #SundayRestoration</title>
		<link>https://iono.fm/e/848047</link>
		<guid isPermaLink="true">https://iono.fm/e/848047</guid>
		<description><![CDATA['When faced with adversity and things seem to be getting out of control, our only hope is in God. Our God who has guaranteed us that if we trust in Him, He will restore us.<br />
''This too Shall Pass'' is the name of the new series for April, a series that suggests that in difficult times we bow before our God with an understanding that when we bow to Him over our situations and circumstances (family issues; cancer and Covid-19) God who is our help will save us. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 20 Apr 2020 13:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 3 APRIL 2020 with Mpho Magwapheni #ThisTooShallPass #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>35:01</itunes:duration>
		<itunes:summary><![CDATA['When faced with adversity and things seem to be getting out of control, our only hope is in God. Our God who has guaranteed us that if we trust in Him, He will restore us.
''This too Shall Pass'' is the name of the new series for April, a series that suggests that in difficult times we bow before our God with an understanding that when we bow to Him over our situations and circumstances (family issues; cancer and Covid-19) God who is our help will save us.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_848047_high.mp3?p=rss" length="29416575" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8204411" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_848047_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14467343" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_848047_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/848047?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 1 APRIL 2020 with Mpho Magwabeni #ThisTooShallPass #SundayRestoration</title>
		<link>https://iono.fm/e/842387</link>
		<guid isPermaLink="true">https://iono.fm/e/842387</guid>
		<description><![CDATA['When faced with adversity and things seem to be getting out of control, our only hope is in God. Our God who has guaranteed us that if we trust in Him, He will restore us.<br />
''This too Shall Pass'' is the name of the new series for April, a series that suggests that in difficult times we bow before our God with an understanding that when we bow to Him over our situations and circumstances (family issues; cancer and Covid-19) God who is our help will save us! THIS TOO SHALL PASS' ]]></description>
					<category>Business</category>
				<pubDate>Tue, 07 Apr 2020 12:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 1 APRIL 2020 with Mpho Magwabeni #ThisTooShallPass #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>39:49</itunes:duration>
		<itunes:summary><![CDATA['When faced with adversity and things seem to be getting out of control, our only hope is in God. Our God who has guaranteed us that if we trust in Him, He will restore us.
''This too Shall Pass'' is the name of the new series for April, a series that suggests that in difficult times we bow before our God with an understanding that when we bow to Him over our situations and circumstances (family issues; cancer and Covid-19) God who is our help will save us! THIS TOO SHALL PASS']]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_842387_high.mp3?p=rss" length="33450422" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="9882582" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_842387_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="17822130" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_842387_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/842387?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 1 MARCH 2020 with Mpho Magwabeni #GreenEyedMonster #Jealousy #SundayRestoration</title>
		<link>https://iono.fm/e/828625</link>
		<guid isPermaLink="true">https://iono.fm/e/828625</guid>
		<description><![CDATA[In this series we deal with the emotion not many of us like to talk about, an emotion that can affect both Christian and those of us trying to find our faith. If you are in a relationship, any kind of relationship, it is natural to feel a little jealous at times, especially if you have very strong feelings for your partner. Occasional jealousy is okay and may even add a little excitement and zest to the friendship or relationship but what do you do when it starts to go out of hand? How do you manage your jealousy? Are you jealous because you think God is blessing the wrong person? Well this series is just for you ]]></description>
					<category>Business</category>
				<pubDate>Tue, 10 Mar 2020 12:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 1 MARCH 2020 with Mpho Magwabeni #GreenEyedMonster #Jealousy #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>41:27</itunes:duration>
		<itunes:summary><![CDATA[In this series we deal with the emotion not many of us like to talk about, an emotion that can affect both Christian and those of us trying to find our faith. If you are in a relationship, any kind of relationship, it is natural to feel a little jealous at times, especially if you have very strong feelings for your partner. Occasional jealousy is okay and may even add a little excitement and zest to the friendship or relationship but what do you do when it starts to go out of hand? How do you manage your jealousy? Are you jealous because you think God is blessing the wrong person? Well this series is just for you]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_828625_high.mp3?p=rss" length="34819648" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="10366582" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_828625_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="18612718" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_828625_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/828625?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 3 FEB 2020 with Mpho Magwabeni #WhyGodWantsMeToWait #DivineConnection #SundayRestoration</title>
		<link>https://iono.fm/e/828047</link>
		<guid isPermaLink="true">https://iono.fm/e/828047</guid>
		<description><![CDATA[As humans waiting has never really been one of my greatest strengths, we struggle so much that work ourselves to the bone because we do not believe that we should put all my weight on waiting of the 'right opportunity or ever waiting for God. We struggle so much even with little things like; waiting for cloths to dry; for food to be cook, we even struggle with big issues like which partner to lay with and which partner to run from.<br />
There is a divine reason for us all under heaven, this series' Why God wants me to wait' will be your key to understanding His will for you in your life. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 09 Mar 2020 13:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 3 FEB 2020 with Mpho Magwabeni #WhyGodWantsMeToWait #DivineConnection #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>33:37</itunes:duration>
		<itunes:summary><![CDATA[As humans waiting has never really been one of my greatest strengths, we struggle so much that work ourselves to the bone because we do not believe that we should put all my weight on waiting of the 'right opportunity or ever waiting for God. We struggle so much even with little things like; waiting for cloths to dry; for food to be cook, we even struggle with big issues like which partner to lay with and which partner to run from.
There is a divine reason for us all under heaven, this series' Why God wants me to wait' will be your key to understanding His will for you in your life.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_828047_high.mp3?p=rss" length="28243748" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8306742" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_828047_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14956026" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_828047_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/828047?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 2 FEB 2020 with Mpho Magwabeni #WhyGodWantsMeToWait #DivineConnection #SundayRestoration</title>
		<link>https://iono.fm/e/827967</link>
		<guid isPermaLink="true">https://iono.fm/e/827967</guid>
		<description><![CDATA[As humans waiting has never really been one of my greatest strengths, we struggle so much that work ourselves to the bone because we do not believe that we should put all my weight on waiting of the 'right opportunity or ever waiting for God. We struggle so much even with little things like; waiting for cloths to dry; for food to be cook, we even struggle with big issues like which partner to lay with and which partner to run from.<br />
There is a divine reason for us all under heaven, this series' Why God wants me to wait' will be your key to understanding His will for you in your life. ]]></description>
					<category>Business</category>
				<pubDate>Mon, 09 Mar 2020 11:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 2 FEB 2020 with Mpho Magwabeni #WhyGodWantsMeToWait #DivineConnection #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_827967_20250912_173004_1400.jpeg"/>
		<itunes:duration>36:51</itunes:duration>
		<itunes:summary><![CDATA[As humans waiting has never really been one of my greatest strengths, we struggle so much that work ourselves to the bone because we do not believe that we should put all my weight on waiting of the 'right opportunity or ever waiting for God. We struggle so much even with little things like; waiting for cloths to dry; for food to be cook, we even struggle with big issues like which partner to lay with and which partner to run from.
There is a divine reason for us all under heaven, this series' Why God wants me to wait' will be your key to understanding His will for you in your life.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_827967_high.mp3?p=rss" length="30961736" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="9209310" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_827967_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="16520010" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_827967_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_827967_20250912_173004_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/827967?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SERIES 1 FEB 2020 with Mpho Magwabeni #WhyGodWantsMeToWait #DivineConnection #SundayRestoration</title>
		<link>https://iono.fm/e/811553</link>
		<guid isPermaLink="true">https://iono.fm/e/811553</guid>
		<description><![CDATA[As humans waiting has never really been one of my greatest strengths, we struggle so much that work ourselves to the bone because we do not believe that we should put all my weight on waiting of the 'right opportunity or ever waiting for God. We struggle so much even with little things like; waiting for cloths to dry; for food to be cook, we even struggle with big issues like which partner to lay with and which partner to run from.<br />
There is a divine reason for us all under heaven, this series' Why God wants me to wait' will be your key to understanding His will for you in your life. ]]></description>
					<category>Business</category>
				<pubDate>Wed, 05 Feb 2020 12:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SERIES 1 FEB 2020 with Mpho Magwabeni #WhyGodWantsMeToWait #DivineConnection #SundayRestoration</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_1400.jpeg"/>
		<itunes:duration>15:29</itunes:duration>
		<itunes:summary><![CDATA[As humans waiting has never really been one of my greatest strengths, we struggle so much that work ourselves to the bone because we do not believe that we should put all my weight on waiting of the 'right opportunity or ever waiting for God. We struggle so much even with little things like; waiting for cloths to dry; for food to be cook, we even struggle with big issues like which partner to lay with and which partner to run from.
There is a divine reason for us all under heaven, this series' Why God wants me to wait' will be your key to understanding His will for you in your life.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/4571">Capricorn Sunrise with Lindiwe Manzini</source>
		<enclosure url="https://dl.iono.fm/epi/prov_883/epi_811553_high.mp3?p=rss" length="13009171" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3860557" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_811553_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6954505" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_883/epi_811553_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p883/logo_4571_20250910_202934_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/811553?download=0]]></ionofm:player_url>
	</item>

	</channel>
</rss>
