https://www.kaya959.co.za/ Midday Joy is an intersection for the dynamic forces of lifestyle, arts and culture, travel, personal development and the best selection of soul, jazz, kwaito and hip hop from the continent and the diaspora punctuated by meaningful, fun and forward-thinking conversations. As a reflection of the station’s commitment to the African continent and leading new trends in broadcasting, the show will facilitate an intergenerational exchange between Afropolitans aged 25 to 45 years. Arts en Fri, 28 Feb 2020 12:59:47 +0200 Wed, 16 Feb 2022 17:59:24 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 Kaya 959 no Daily feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p782/logo_5031_20250910_202657_1400.jpeg https://www.kaya959.co.za/ MiddayJoyisanintersectionforthedynamicforcesoflifestyle,artsandculture,travel,personaldevelopmentandthebestselectionofsoul,jazz,kwaitoandhiphopfromthecontinentandthediasporapunctuatedbymeaningful,funandforward-thinkingconversations. As... Kaya 959 episodic Kaya 959 digital@kaya959.co.za true ZA https://iono.fm/e/1156616 https://iono.fm/e/1156616 Kayafm]]> Arts Wed, 16 Feb 2022 17:58:00 +0200 0 0 THE LIGHT SIDE WITH CONRAD KOCH & CHESTER MISSING 0 0 Kaya 959 full 17:12 Midday-Joy https://iono.fm/e/1151524 https://iono.fm/e/1151524
Tumelo Moleleki is an IT consultant who happens to be a voracious reader and an enthusiastic writer. She has published 7 fiction titles; of which 2 are for the young adult readers, and 1 non-fiction title which is published in 2 languages, about her journey to becoming an investor on the world’s stock exchanges. The non-fiction book is called ‘Senyethe sa tjhelete’ and it is narrated in Sesotho and English. It is her aim and wish to not only improve the culture of reading but to enrich the lives of those who read her words. Her fiction titles fall under the category of general contemporary fiction and the first book was released in January 2012. Tumelo is passionate about literacy in all its forms. She advocates for literature in the mother tongue and dreams of education at all levels being delivered in the language of the learner. She is a big advocate of financial literacy and shares her experiences on her blog, https://tumelomolelekiblog.blogspot.com/, as well as other social media platforms.

Tumelo has written 2 children’s stories in Sesotho, one titled “Hobaneng Thuhlo e le molala o motelele”, has been included in one of the Nal’ibali seasons for recorded radio readings and the 2nd, titled “Chulumanco” is in the process of being published.

Tumelo edits Sesotho literature for Fundza Literary Trust.

Tumelo Moleleki
Facebook: @booksbytmoleleki
Twitter: @guepard_1
Instagram: @molelekitumelo Kayafm]]> Arts Wed, 02 Feb 2022 13:58:00 +0200 0 0 Storytelling and Our Oral Tradition 0 0 Kaya 959 full 6:09 Midday-Joy https://iono.fm/e/1144973 https://iono.fm/e/1144973
uGogo Ntsiki Mazwai is a traditional healer, Activist, Musician, Poet and Beadwork artist. She was born in Pimville, Soweto and hails from a politically orientated family background. This explains why her deep-rooted activism borders not only on feminism, but also on black consciousness, Pan Africanism, Anti-racism and African Spirituality. Popularly known through her stage name as the South African “Street Queen.” She is one of the most beautiful and multi-talented female poets and recording artists from the “Rainbow Nation,” whose compositions have earned her massive respect and popularity in the creative industries.



Ntsiki is also known for her social media activism in her country and always raises sharp, thought provoking and topical discussions affecting vulnerable black women and children, giving a voice to the oppressed through her influence and popularity.

In 2018 she obtained a master’s degree in Creative Writing at Rhodes University, Cum Laude.

Her journey began as a co-founding member of Feela Sistah Spoken Word collective which catapulted the poetry scene in South Africa, into the mainstream of popular culture. From the platform of poetry, she has independently released three ‘spoken music’ albums (MaMiya, Ndingubani, The Masterpiece) and numerous singles over the years. Her debut album MaMiya earning a SAMA nomination (2008) and most popular song ‘uRongo’ was the biggest selling song in 2005.

She launched a book of poetry, ‘Wena’ on Woman’s Day 2010. It received much critical acclaim and was later launched in Tanzania.

Her distinctive Beadwork range (House of Mobu, 2002) has gone on to influence global fashion trends.

She has produced theatre productions (Ntsiki Speaks; Kayafm]]> Arts Fri, 14 Jan 2022 18:02:00 +0200 0 0 The Light Side with Ntsiki Mazwai 0 0 Kaya 959 full 25:38 Midday-Joy https://iono.fm/e/1143541 https://iono.fm/e/1143541 Kayafm]]> Arts Tue, 11 Jan 2022 15:26:00 +0200 0 0 It’s Time To Get Unstcuk! 0 0 Kaya 959 full 21:46 Midday-Joy https://iono.fm/e/1120342 https://iono.fm/e/1120342 Kayafm]]> Arts Thu, 28 Oct 2021 18:57:00 +0200 0 0 TALKING BREAST CANCER 0 0 Kaya 959 full 22:52 Midday-Joy https://iono.fm/e/1119222 https://iono.fm/e/1119222 Kayafm]]> Arts Tue, 26 Oct 2021 14:45:00 +0200 0 0 #ActiveAllyship and Mental Health 0 0 Kaya 959 full 7:42 Midday-Joy https://iono.fm/e/1115388 https://iono.fm/e/1115388 Kayafm]]> Arts Wed, 20 Oct 2021 16:55:00 +0200 0 0 Catching up with Anele Mdoda 0 0 Kaya 959 full 30:11 Midday-Joy https://iono.fm/e/1114808 https://iono.fm/e/1114808 Kayafm]]> Arts Tue, 19 Oct 2021 14:48:00 +0200 0 0 Mental Health Awareness: The Differences between Stress, Anxiety and Depression 0 0 Kaya 959 full 14:55 Midday-Joy https://iono.fm/e/1112971 https://iono.fm/e/1112971 Kayafm]]> Arts Thu, 14 Oct 2021 14:52:00 +0200 0 0 JADED, A MESSAGE ABOUT MENTAL HEALTH 0 0 Kaya 959 full 8:06 Midday-Joy https://iono.fm/e/1112959 https://iono.fm/e/1112959 Kayafm]]> Arts Thu, 14 Oct 2021 14:19:00 +0200 0 0 THE AFRICAN LUXURY HERITAGE AWARD 0 0 Kaya 959 full 12:02 Midday-Joy https://iono.fm/e/1109103 https://iono.fm/e/1109103 Kayafm]]> Arts Tue, 05 Oct 2021 14:48:00 +0200 0 0 Mental Health Check In 0 0 Kaya 959 full 13:48 Midday-Joy https://iono.fm/e/1103858 https://iono.fm/e/1103858 Kayafm]]> Arts Wed, 22 Sep 2021 14:59:00 +0200 0 0 Period Chronicles 0 0 Kaya 959 full 18:01 Midday-Joy https://iono.fm/e/1103256 https://iono.fm/e/1103256
Continuing the exploration of Our Spiritual Heritage, Midday Joy with Unathi asked listeners one simple question; Who taught you to Pray? and the responses were overwhelming. It seems our grandmothers have been the custodians and teachers of prayer for many. Kayafm]]> Arts Tue, 21 Sep 2021 14:47:00 +0200 0 0 The Inheritance of Prayer? 0 0 Kaya 959 full 6:12 Midday-Joy https://iono.fm/e/1100767 https://iono.fm/e/1100767 Kayafm]]> Arts Wed, 15 Sep 2021 15:04:00 +0200 0 0 The funny side of Growing Up White and Afrikaans with Jaxx Venter 0 0 Kaya 959 full 22:02 Midday-Joy https://iono.fm/e/1100209 https://iono.fm/e/1100209 Kayafm]]> Arts Tue, 14 Sep 2021 15:02:00 +0200 0 0 Spirituality in the Digital Age 0 0 Kaya 959 full 16:06 Midday-Joy https://iono.fm/e/1097711 https://iono.fm/e/1097711
As a reflection of the station’s commitment to the African continent and leading new trends in broadcasting, the show will facilitate an intergenerational exchange between Afropolitans aged 25 to 45 years. Kayafm]]> Arts Wed, 08 Sep 2021 15:12:00 +0200 0 0 Is There Such A Thing As a Disrespectful E-WALLET Amount? 0 0 Kaya 959 full 6:51 Midday-Joy https://iono.fm/e/1093597 https://iono.fm/e/1093597 Kayafm]]> Arts Tue, 31 Aug 2021 15:00:00 +0200 0 0 The Art of Storytelling with Vivica A. Fox 0 0 Kaya 959 full 12:25 Midday-Joy https://iono.fm/e/1091570 https://iono.fm/e/1091570 Kayafm]]> Arts Thu, 26 Aug 2021 14:59:00 +0200 0 0 VELVET VOICED MALEH CATCHES UP WITH KGOMOTSO 0 0 Kaya 959 full 6:24 Midday-Joy https://iono.fm/e/1091061 https://iono.fm/e/1091061 Kayafm]]> Arts Wed, 25 Aug 2021 16:31:00 +0200 0 0 Celeste Ntuli Brings the Joy to Midday Joy 0 0 Kaya 959 full 19:46 Midday-Joy https://iono.fm/e/1090492 https://iono.fm/e/1090492 Kayafm]]> Arts Tue, 24 Aug 2021 15:36:00 +0200 0 0 Nomcebo Zikode chats to Unathi 0 0 Kaya 959 full 8:21 Midday-Joy https://iono.fm/e/1089015 https://iono.fm/e/1089015 Kayafm]]> Arts Fri, 20 Aug 2021 14:06:00 +0200 0 0 The Legacy of the Spiki-wiki-wiki Bassline 0 0 Kaya 959 full 8:06 Midday-Joy https://iono.fm/e/1087986 https://iono.fm/e/1087986 Kayafm]]> Arts Wed, 18 Aug 2021 16:01:00 +0200 0 0 Midday Joy with Unathi and the Modiselle Sisters 0 0 Kaya 959 full 24:39 Midday-Joy https://iono.fm/e/1078817 https://iono.fm/e/1078817 Kayafm]]> Arts Wed, 28 Jul 2021 15:06:00 +0200 0 0 “APPLE MUSIC UP NEXT” ANNOUNCES CIZA AS THE ARTIST OF THE MONTH FOR AUGUST 0 0 Kaya 959 full 6:32 Midday-Joy https://iono.fm/e/1072706 https://iono.fm/e/1072706 Kayafm]]> Arts Tue, 13 Jul 2021 10:10:00 +0200 0 0 THATO MOLAMU SCHOLARSHIP OPPORTUNITY IN THE CREATIVE SECTOR 0 0 Kaya 959 full 7:00 Midday-Joy https://iono.fm/e/1066096 https://iono.fm/e/1066096 Kayafm]]> Arts Tue, 29 Jun 2021 16:05:00 +0200 0 0 Interesting Joburgers: Gareth Jacobs 0 0 Kaya 959 full 10:30 Midday-Joy https://iono.fm/e/1063958 https://iono.fm/e/1063958 Warren talks about his masterclass and how being a dad changed his perspective on priorities. Kayafm]]> Arts Fri, 25 Jun 2021 15:37:00 +0200 0 0 A Friday hangout with Warren Masemola 0 0 Kaya 959 full 23:50 Midday-Joy https://iono.fm/e/1061872 https://iono.fm/e/1061872 Kayafm]]> Arts Tue, 22 Jun 2021 15:03:00 +0200 0 0 Interesting Joburgers: Vusi “Mavreka” Hlabangwana 0 0 Kaya 959 full 7:40 Midday-Joy https://iono.fm/e/1055902 https://iono.fm/e/1055902 Kayafm]]> Arts Tue, 15 Jun 2021 15:16:00 +0200 0 0 Young Black Women Rocking The World: Candice Modiselle 0 0 Kaya 959 full 17:38 Midday-Joy https://iono.fm/e/1055900 https://iono.fm/e/1055900 Kayafm]]> Arts Tue, 15 Jun 2021 15:15:00 +0200 0 0 Young Black Women Rocking The World: Buhle Samuel 0 0 Kaya 959 full 9:32 Midday-Joy https://iono.fm/e/1048083 https://iono.fm/e/1048083 Kayafm]]> Arts Tue, 01 Jun 2021 15:21:00 +0200 0 0 Uncle Ronnie Kasrils Shares some wisdom. 0 0 Kaya 959 full 12:22 Midday-Joy https://iono.fm/e/1046647 https://iono.fm/e/1046647 Kayafm]]> Arts Fri, 28 May 2021 15:06:00 +0200 0 0 SHINE YOUR LIGHT - MASTER KG 0 0 Kaya 959 full 10:10 Midday-Joy https://iono.fm/e/1042647 https://iono.fm/e/1042647 Kayafm]]> Arts Wed, 19 May 2021 14:30:00 +0200 0 0 Learn to Ski at the Ski-Deck in Ferndale 0 0 Kaya 959 full 6:41 Midday-Joy https://iono.fm/e/1035650 https://iono.fm/e/1035650 Kayafm]]> Arts Thu, 06 May 2021 15:29:00 +0200 0 0 MAFIKIZOLO ON MIDDAY JOY 0 0 Kaya 959 full 11:33 Midday-Joy https://iono.fm/e/1032096 https://iono.fm/e/1032096 Kayafm]]> Arts Thu, 29 Apr 2021 15:08:00 +0200 0 0 Public Protector steps in to Mediate between Protesting Artists and NAC 0 0 Kaya 959 full 8:59 Midday-Joy https://iono.fm/e/1031281 https://iono.fm/e/1031281
As the tourism sector tries to rebuild from the effects of the Covid 19 restrictions, domestic tourism is yet again taking centre stage in the rebuilding of the Eastern Cape economy. The Eastern Cape Parks and Tourism Agency looks to re-introduce the provinces natural beauty, culture, heritage, adventure and leisure activities. Over the next weeks we will safely reignite your passion for travel by getting in depth info on new and existing tourism offerings of the Eastern Cape as well as getting information from different tour operators on the numerous experiences that this jewel province has to offer.



The Eastern Cape is a myriad of unique spoils from its natural beauty, culture and heritage to its adventure and leisure activities. As the tourism sector tries to rebuild from the effects of the Covid 19 restrictions, domestic tourism is yet again taking centre stage in the rebuilding of the EC’s economy. The Eastern Cape Parks and Tourism Agency looks to re-introduce the provinces authentic experiences and for the next couple of weeks we will be exploring EC’s diverse landscapes unqualified beauty, spectacular coastline, abundant nature & wildlife , wild open spaces, beautiful landscapes, adventure, unique culture, heritage and much more. Safely reignite your passion for travel by enjoying all the numerous experiences that this jewel province has to offer that you too can go and explore. All this, within the new normal where safety is the number one priority. The Eastern Cape Yours to Safely Explore. Check out www.visiteastercape.co.za for travel inspiration and affordable packages Kayafm]]> Arts Wed, 28 Apr 2021 14:15:00 +0200 0 0 Travel Feature : Eastern Cape Parks & Tourism Attractions 0 0 Kaya 959 full 6:50 Midday-Joy https://iono.fm/e/1027324 https://iono.fm/e/1027324 Kayafm]]> Arts Mon, 19 Apr 2021 13:11:00 +0200 0 0 Can Children Change The World? 0 0 Kaya 959 full 5:57 Midday-Joy https://iono.fm/e/1024343 https://iono.fm/e/1024343 Kayafm]]> Arts Wed, 14 Apr 2021 15:06:00 +0200 0 0 UNATHI CHATS TO BOITY 0 0 Kaya 959 full 10:35 Midday-Joy https://iono.fm/e/1020843 https://iono.fm/e/1020843 Kayafm]]> Arts Wed, 07 Apr 2021 16:01:00 +0200 0 0 KZN TOURISM : Cassper Nyovest 0 0 Kaya 959 full 6:19 Midday-Joy https://iono.fm/e/1020186 https://iono.fm/e/1020186 Kayafm]]> Arts Tue, 06 Apr 2021 15:25:00 +0200 0 0 SPEAKING SIGN LANGUAGE WITH ANDISWA GEBASHE 0 0 Kaya 959 full 9:37 Midday-Joy https://iono.fm/e/1018841 https://iono.fm/e/1018841 Kayafm]]> Arts Thu, 01 Apr 2021 14:52:00 +0200 0 0 Discover Joburg's hidden gems on a Skateboard with Ayanda Mnyandu's City Skate Tours 0 0 Kaya 959 full 8:19 Midday-Joy https://iono.fm/e/1017632 https://iono.fm/e/1017632 Kayafm]]> Arts Tue, 30 Mar 2021 14:47:00 +0200 0 0 The NFVF CEO, Makhosazana Khanyile 0 0 Kaya 959 full 6:52 Midday-Joy https://iono.fm/e/1014965 https://iono.fm/e/1014965 Kayafm]]> Arts Wed, 24 Mar 2021 16:55:00 +0200 0 0 PROTESTING ARTISTS WON’T LEAVE NAC OFFICES 0 0 Kaya 959 full 8:08 Midday-Joy https://iono.fm/e/1014291 https://iono.fm/e/1014291 In this conversation on Midday Joy she chats to Kgomotso Meso about her latest role as Sarah on the hit daily drama ISONO. She shares the inspiration for and process of finding Sarah [the name of her Character on ISONO] as well as her excitement at offering viewers “… an interpretation to an African female character who could easily be lost in the cracks of society.” Moshidi hopes that the character opens a conversation that is often difficult to have around the experience of women, violence and the results of trauma. Kayafm]]> Arts Tue, 23 Mar 2021 15:06:00 +0200 0 0 Catching up with the incomparable and talented Moshidi Motshegwa 0 0 Kaya 959 full 7:59 Midday-Joy https://iono.fm/e/1012396 https://iono.fm/e/1012396 Kayafm]]> Arts Thu, 18 Mar 2021 15:36:00 +0200 0 0 Catching up with Brand South Africa Country Head for the UK – Pumela Salela 0 0 Kaya 959 full 12:37 Midday-Joy https://iono.fm/e/1012359 https://iono.fm/e/1012359 Kayafm]]> Arts Thu, 18 Mar 2021 14:31:00 +0200 0 0 CONVERSATIONS WITH INTERESTING JOBURGERS - DR SMILE 0 0 Kaya 959 full 7:28 Midday-Joy https://iono.fm/e/1012284 https://iono.fm/e/1012284
Mtwan!oMntu is an exploration of a deep yearning for connectedness. It mines life’s com-plex, highly dynamic and non-linear expressions in seeking a belonging and building relation-ships- be it self, love or spiritual connections. Mtwan!oMntu is a journey that evokes the awareness of a mongoose and is premised on the idea that the energy flows to where your attention goes Kayafm]]> Arts Wed, 17 Mar 2021 12:47:00 +0200 0 0 The Centre For The Less Good Idea presents: FOR ONCE - Mtwan o'Mntu 0 0 Kaya 959 full 5:55 Midday-Joy https://iono.fm/e/1008909 https://iono.fm/e/1008909
Cycle Cradle And Beyond together with Tour De Libraries invite you to join on this amazing excursion through parts of Soweto delivering books to libraries as well as stationery to pupils in a school in Daveyton. Due to the unrealistic distance for some of us on our last posted event we have come up with a shorter route and have cancelled the 150km one. Our last tour proved a great success. Tour De Libraries - Enjoy the health benefits of being on a bicycle and help educate a child. Once again, we are coming together to make a positive impact at our community libraries This #TourDeLibraries is focusing on collecting books & stationery which will be donated to community libraries in Soweto. Therefore: We are cycling 25km ish around Soweto donating books & stationery to 3 community libraries. Kayafm]]> Arts Thu, 11 Mar 2021 15:17:00 +0200 0 0 TOUR DE LIBRARIES 0 0 Kaya 959 full 9:00 Midday-Joy https://iono.fm/e/1008310 https://iono.fm/e/1008310
Lalla, who has a Japanese Mom and a South African Dad, is hosting a new web series called Sharing the Sun, which airs every Thursday on the Embassy of Japan in South Africa’s YouTube channel. The series highlights the strong ties between Japan and South Africa, the cultural affinity between the two nations, and the way in which they work together on a range of matters such as skills transfer and development support. Since 2013, Japanese companies have invested USD5 billion in South Africa, creating 150 000 jobs, and the country has provided important development assistance. Kayafm]]> Arts Wed, 10 Mar 2021 15:22:00 +0200 0 0 SUNSHINE ON A RAINY DAY 0 0 Kaya 959 full 11:24 Midday-Joy https://iono.fm/e/1007629 https://iono.fm/e/1007629 Kayafm]]> Arts Tue, 09 Mar 2021 15:02:00 +0200 0 0 THE ART OF STORY TELLING ON TV 0 0 Kaya 959 full 10:20 Midday-Joy https://iono.fm/e/1007384 https://iono.fm/e/1007384 Kayafm]]> Arts Mon, 08 Mar 2021 09:00:00 +0200 0 0 THE HAT TRICK WITH MANDISA NKWENKWEZI 0 0 Kaya 959 full 7:17 Midday-Joy https://iono.fm/e/1005445 https://iono.fm/e/1005445 Kayafm]]> Arts Thu, 04 Mar 2021 15:08:00 +0200 0 0 Dressing Coming2America 0 0 Kaya 959 full 10:14 Midday-Joy https://iono.fm/e/1004774 https://iono.fm/e/1004774 Kayafm]]> Arts Wed, 03 Mar 2021 15:58:00 +0200 0 0 TRAVEL FEATURE – TOURISM KZN 0 0 Kaya 959 full 6:02 Midday-Joy https://iono.fm/e/1003484 https://iono.fm/e/1003484 Kayafm]]> Arts Mon, 01 Mar 2021 14:46:00 +0200 0 0 RACHEL KOLISI : WE ARE DYING HERE SHORT FILM EXECUTIVE PRODUCED BY THE KOLISI’S 0 0 Kaya 959 full 8:03 Midday-Joy https://iono.fm/e/1001388 https://iono.fm/e/1001388 Kayafm]]> Arts Wed, 24 Feb 2021 15:43:00 +0200 0 0 One Night Kwa Mxolisi 0 0 Kaya 959 full 7:16 Midday-Joy https://iono.fm/e/1001217 https://iono.fm/e/1001217 Kayafm]]> Arts Tue, 23 Feb 2021 12:23:00 +0200 0 0 Celebrating Township Theatre 0 0 Kaya 959 full 4:55 Midday-Joy https://iono.fm/e/999465 https://iono.fm/e/999465 kaya fm · Kayafm]]> Arts Thu, 18 Feb 2021 15:00:00 +0200 0 0 The Arts Report: A Legend, Don Mattera 0 0 Kaya 959 full 16:18 Midday-Joy https://iono.fm/e/998529 https://iono.fm/e/998529 Kayafm]]> Arts Wed, 17 Feb 2021 15:57:00 +0200 0 0 Siyabonga 'Scoop Makhathini' Ngwekazi 0 0 Kaya 959 full 13:42 Midday-Joy https://iono.fm/e/997165 https://iono.fm/e/997165 Kayafm]]> Arts Tue, 16 Feb 2021 14:59:00 +0200 0 0 CAPE TOWN INTERNATIONAL JAZZ FESTIVAL - JAZZFIX 0 0 Kaya 959 full 14:09 Midday-Joy https://iono.fm/e/996414 https://iono.fm/e/996414
In today’s edition of #TheLifePlug Unathi spoke to Nutritional Expert Lerato Letlhake about Water Retention.

They explore What is Water Retention? What causes it? Which foods to avoid? and finally Lerato shares tips and advice what can help you to reduce water retention? Kayafm]]> Arts Mon, 15 Feb 2021 13:04:00 +0200 0 0 THELIFEPLUG – Water Retention 0 0 Kaya 959 full 6:56 Midday-Joy https://iono.fm/e/994817 https://iono.fm/e/994817 Kayafm]]> Arts Thu, 11 Feb 2021 13:43:00 +0200 0 0 The Arts Report: It’s business unusual during a pandemic 0 0 Kaya 959 full 17:43 Midday-Joy https://iono.fm/e/994190 https://iono.fm/e/994190 Kayafm]]> Arts Wed, 10 Feb 2021 14:55:00 +0200 0 0 Catching Up with Warrior Woman – Kelly Khumalo 0 0 Kaya 959 full 5:01 Midday-Joy https://iono.fm/e/994169 https://iono.fm/e/994169 Kayafm]]> Arts Wed, 10 Feb 2021 14:26:00 +0200 0 0 #ActiveLove - WariorWomanWednesday - Kgomotsegang Ramorola 0 0 Kaya 959 full 8:28 Midday-Joy https://iono.fm/e/993574 https://iono.fm/e/993574 Kayafm]]> Arts Tue, 09 Feb 2021 15:34:00 +0200 0 0 Announcing Ub’Dope eSibikwa Theatre Workshop and Performance Season 0 0 Kaya 959 full 11:25 Midday-Joy https://iono.fm/e/992899 https://iono.fm/e/992899 Kayafm]]> Arts Mon, 08 Feb 2021 14:51:00 +0200 0 0 Call for Project Submissions for Talents Durban Festival 0 0 Kaya 959 full 6:38 Midday-Joy https://iono.fm/e/992840 https://iono.fm/e/992840 Kayafm]]> Arts Mon, 08 Feb 2021 13:28:00 +0200 0 0 The LifePlug : Busting Gym/Fitness Myths 0 0 Kaya 959 full 9:06 Midday-Joy https://iono.fm/e/991380 https://iono.fm/e/991380 Kayafm]]> Arts Thu, 04 Feb 2021 12:28:00 +0200 0 0 Afrique:Shot Left to ‘SOuth WEstern TOwnships’ - Soweto 0 0 Kaya 959 full 5:05 Midday-Joy https://iono.fm/e/991376 https://iono.fm/e/991376 Kayafm]]> Arts Thu, 04 Feb 2021 12:27:00 +0200 0 0 TheRoundTable: Black Love 0 0 Kaya 959 full 34:30 Midday-Joy https://iono.fm/e/991373 https://iono.fm/e/991373 Kayafm]]> Arts Thu, 04 Feb 2021 12:25:00 +0200 0 0 TheLifePlug: #ChildrensMentalHealthWeek 0 0 Kaya 959 full 8:28 Midday-Joy https://iono.fm/e/990796 https://iono.fm/e/990796 Kayafm]]> Arts Wed, 03 Feb 2021 13:10:00 +0200 0 0 The Arts Report : Hair, tea and Turkey in 2020 0 0 Kaya 959 full 5:40 Midday-Joy https://iono.fm/e/990249 https://iono.fm/e/990249 Kayafm]]> Arts Tue, 02 Feb 2021 15:13:00 +0200 0 0 Soweto Tourism Chairperson ,Thato Mothopeng 0 0 Kaya 959 full 8:40 Midday-Joy https://iono.fm/e/990232 https://iono.fm/e/990232 Kayafm]]> Arts Tue, 02 Feb 2021 15:11:00 +0200 0 0 TheLifePlug: Shining a spotlight on Children's Mental Health Awareness 0 0 Kaya 959 full 9:06 Midday-Joy https://iono.fm/e/989653 https://iono.fm/e/989653 Kayafm]]> Arts Mon, 01 Feb 2021 15:30:00 +0200 0 0 The Life Plug :Shining a spotlight on Children's Mental Health Awareness 0 0 Kaya 959 full 8:36 Midday-Joy https://iono.fm/e/988047 https://iono.fm/e/988047 co-founder of Mahotella Queens about her life and times in showbiz. Kayafm]]> Arts Thu, 28 Jan 2021 15:26:00 +0200 0 0 Co-founder of Mahotella Queens Mam'Hilda 0 0 Kaya 959 full 14:52 Midday-Joy https://iono.fm/e/986855 https://iono.fm/e/986855 Kayafm]]> Arts Tue, 26 Jan 2021 15:21:00 +0200 0 0 Life Plug: How to Improve your Mental Fitness 0 0 Kaya 959 full 7:09 Midday-Joy https://iono.fm/e/984657 https://iono.fm/e/984657 Channel 124) you appear in Episode 8
Overflowing with fun and laughter, Celebrity Game Night is back for more side-
splitting antics as favourite local stars battle it out to reign victorious.
Returning to lead their celebrity squads to victory are original team captains, Jason
Goliath and Ayanda Thabethe, while the razor-sharp Anele Mdoda reprises her role
as host.
 
Based on the Primetime Emmy Award-winning series Hollywood Game Night, the first
season included some of the biggest names in local entertainment, such as Minnie
Dlamini-Jones; Alex Caige; Dineo Langa; Ice Prince; Boity; Maps Maponyane; Roxy
Burger and Lerato Kganyago. And, this season, Celebrity Game Night welcomes new
celebrity guests, along with some returning faces, who take each other on in
hysterical games such as "Where Are You Going?", "Popped Quiz" and "Clue Boom."
 
Don't miss the brand new season, starting Sunday 7 February at 8pm on E! (DStv
Channel 124). Kayafm]]> Arts Thu, 21 Jan 2021 15:22:00 +0200 0 0 Celebrity Game Night : Ayanda Thabethe 0 0 Kaya 959 full 9:37 Midday-Joy https://iono.fm/e/982711 https://iono.fm/e/982711 Kayafm]]> Arts Mon, 18 Jan 2021 14:49:00 +0200 0 0 The Real Housewives of Durban : Kgomotso Ndungane 0 0 Kaya 959 full 10:32 Midday-Joy https://iono.fm/e/982671 https://iono.fm/e/982671
Post festive season and with atleast two months of summer left, you may find yourself wanting to hit the nutrition reset button on your nutrition. With so many detoxification strategies out there it can be hard to judge which ones are evidence based and will actually support your body and which ones can do damage. Supporting the systems your body has in place to help you detoxify can do a great deal to help you feel refreshed. Here are some easy ways to help you reboot for the upcoming summer. Kayafm]]> Arts Mon, 18 Jan 2021 14:00:00 +0200 0 0 The Life Plug: Hit the Reset Button On Your Nutrition 0 0 Kaya 959 full 10:22 Midday-Joy https://iono.fm/e/981266 https://iono.fm/e/981266 Kayafm]]> Arts Thu, 14 Jan 2021 14:54:00 +0200 0 0 Buti Manamela ,Deputy Minister Of Higher Education Science & Innovation 0 0 Kaya 959 full 10:47 Midday-Joy https://iono.fm/e/980718 https://iono.fm/e/980718 Kayafm]]> Arts Wed, 13 Jan 2021 14:59:00 +0200 0 0 Michael Moeti Founder & CEO SAMW 0 0 Kaya 959 full 11:53 Midday-Joy https://iono.fm/e/979527 https://iono.fm/e/979527 Kayafm]]> Arts Mon, 11 Jan 2021 15:51:00 +0200 0 0 The Bag Factory presents the Monotypebabe Curatorial, 0 0 Kaya 959 full 9:33 Midday-Joy https://iono.fm/e/979523 https://iono.fm/e/979523 Kayafm]]> Arts Mon, 11 Jan 2021 15:40:00 +0200 0 0 The Life Plug : What You Need To Know before Going To The Gym 0 0 Kaya 959 full 6:51 Midday-Joy https://iono.fm/e/978703 https://iono.fm/e/978703
Content Nation Media, under license of Condé Nast International, is pleased to announce the appointment of Molife Kumona as Editor-in-Chief of GQ South Africa, effective 20 November 2020. Kumona who is the current Online editor for GQ South Africa will be taking on the torch from Nkosiyati Khumalo who had been at the helm since 01 July 2017 after joining the company in January 2012. “I have been incredibly fortunate to call GQ South Africa both my home and my heart for the past nine years, and I thank my incredible colleagues across the entire Condé Nast family, both past and present, local and global; our commercial partners; and our GQ community of engaged readers and audience members for their continuous support and encouragement.” Kayafm]]> Arts Thu, 07 Jan 2021 15:45:00 +0200 0 0 Molefi Kumona 0 0 Kaya 959 full 9:46 Midday-Joy https://iono.fm/e/978701 https://iono.fm/e/978701 Kayafm]]> Arts Thu, 07 Jan 2021 15:43:00 +0200 0 0 Sivuyile “Siv” Ngesi 0 0 Kaya 959 full 12:23 Midday-Joy https://iono.fm/e/978725 https://iono.fm/e/978725
The full report can be accessed in the link below. Impact Analysis Live Music and its Venues and the South African Economy during COVID-19 · Kayafm · Impact Analysis Live Music and its Venues and the South African Economy during COVID-19 — PDF (3.7 MB)]]> Arts Wed, 06 Jan 2021 16:21:00 +0200 0 0 IKS Consulting share research finding on the Impact of COVID-19 on the SA Live Music Industry 0 0 Kaya 959 full 11:37 Midday-Joy https://iono.fm/e/977419 https://iono.fm/e/977419
As a reflection of the station’s commitment to the African continent and leading new trends in broadcasting, the show will facilitate an intergenerational exchange between Afropolitans aged 25 to 45 years. Kayafm]]> Arts Tue, 05 Jan 2021 15:08:00 +0200 0 0 Two Time Covid survivor : Zola Hashatsi 0 0 Kaya 959 full 8:49 Midday-Joy https://iono.fm/e/977012 https://iono.fm/e/977012
In this conversation Lerato shares the following insights

Educate yourself fully on whatever program you are about to embark on.
Be careful
Ask yourself the following questions:
Have I been doing the same thing over the past 3-5years?
Has it worked ?
What bad habits do I have?
Have I done enough research regarding the program?
The biggest lie is people thinking they can buy equipment or get their gym membership and then they wait for the magic to happen… then dololo.
Identify the things that you are doing that sabotage you.
No one is responsible for making you healthy but yourself. Not your personal trainer not your health coach BUT YOURSELF!
21 days CANNOT undo years of bad habits
Know that it’s a continuous journey to get your mind right. There is a lot that you have to unlearn and reprogram Kayafm]]> Arts Mon, 04 Jan 2021 14:08:00 +0200 0 0 The Life Plug [Nutrition] 4 January 0 0 Kaya 959 full 9:10 Midday-Joy https://iono.fm/e/977794 https://iono.fm/e/977794 Kayafm]]> Arts Mon, 04 Jan 2021 13:17:00 +0200 0 0 DEVELOPING WORLDCLASS STORYTELLERS THROUGH THE LENS 0 0 Kaya 959 full 12:03 Midday-Joy https://iono.fm/e/969459 https://iono.fm/e/969459 Kayafm]]> Arts Thu, 10 Dec 2020 14:54:00 +0200 0 0 Ayhan Cetin, Executive Director Of The Turquoise Harmony Institute (THI) 0 0 Kaya 959 full 6:14 Midday-Joy https://iono.fm/e/968895 https://iono.fm/e/968895
The Music In Africa Live (MIAL) project assists musicians and the industry at large to navigate the challenges and new realities introduced by the COVID-19 pandemic Kayafm]]> Arts Wed, 09 Dec 2020 15:51:00 +0200 0 0 Claire Metais, the Project Officer at The Music In Africa Foundation (MIAF) 0 0 Kaya 959 full 6:59 Midday-Joy https://iono.fm/e/968239 https://iono.fm/e/968239 Kayafm]]> Arts Tue, 08 Dec 2020 15:50:00 +0200 0 0 OPIC: Curating Botho, Motho, Batho: A Solo Exhibition by Nelson Makamo 0 0 Kaya 959 full 10:27 Midday-Joy https://iono.fm/e/968238 https://iono.fm/e/968238
On Midday Joy today we peel back the layers of art and speak to the curators of two contemporary exhibitions taking place in the city of Johannesburg to get a glimpse into the art, complexities and language of curatorship. Kayafm]]> Arts Tue, 08 Dec 2020 15:47:00 +0200 0 0 Transcendence and Transfiguring: An Exhibition of the sculptural works of Percy Ndithembile Konqobe 0 0 Kaya 959 full 6:04 Midday-Joy https://iono.fm/e/967532 https://iono.fm/e/967532 Kayafm]]> Arts Mon, 07 Dec 2020 15:57:00 +0200 0 0 Reclaim Your Summer Body: The Importance and Benefits of Exercising For Children 0 0 Kaya 959 full 5:51 Midday-Joy https://iono.fm/e/967454 https://iono.fm/e/967454 Kayafm]]> Arts Mon, 07 Dec 2020 13:23:00 +0200 0 0 The Life Plug: Healthier Alcohol Options for this Summer 0 0 Kaya 959 full 5:57 Midday-Joy https://iono.fm/e/965783 https://iono.fm/e/965783 Kayafm]]> Arts Wed, 02 Dec 2020 12:41:00 +0200 0 0 Dr Brian Monaisa: Plastic Surgeon and Founder Of Smile Artist 0 0 Kaya 959 full 12:02 Midday-Joy https://iono.fm/e/963885 https://iono.fm/e/963885
Lower-body strengthening is important when you want to form a stronger upper body. Your leg muscles are among the largest in your body and working out on them can provide a symbolic metabolic effect to your body. Exercises that impact the leg muscles, can stimulate the release of growth hormones and increase mass and size. Leg workouts can help you increase your ability to engage in cardiovascular activities and lifting because stronger legs translate into better endurance and core strength. Your leg muscles are the biggest muscle group in your body. So the more you train them the more energy is needed to move them. This means no matter what workout you do whether it be a leisure walk or an intense training workout, you will automatically burn more body-weight. Many leg workouts are compound movements, which means they engage many muscle groups. Squats, for example, engage your quads, hamstrings, glutes, inner and outer thighs Kayafm]]> Arts Mon, 30 Nov 2020 14:54:00 +0200 0 0 The Importance and Benefits of Leg Day workouts 0 0 Kaya 959 full 7:56 Midday-Joy https://iono.fm/e/963844 https://iono.fm/e/963844 Kayafm]]> Arts Mon, 30 Nov 2020 13:37:00 +0200 0 0 The Life Plug: What Alkaline Foods Should We Be Eating 0 0 Kaya 959 full 7:04 Midday-Joy https://iono.fm/e/962353 https://iono.fm/e/962353 Kayafm]]> Arts Thu, 26 Nov 2020 16:08:00 +0200 0 0 Joburg Theatre In Association With The City of Johannesburg Entities 0 0 Kaya 959 full 7:22 Midday-Joy https://iono.fm/e/962336 https://iono.fm/e/962336 Kayafm]]> Arts Thu, 26 Nov 2020 15:48:00 +0200 0 0 Bokani Dyer 'kelenosi' 0 0 Kaya 959 full 4:32 Midday-Joy https://iono.fm/e/961652 https://iono.fm/e/961652 Kayafm]]> Arts Wed, 25 Nov 2020 16:06:00 +0200 0 0 Mr Vuyisile Mshudulu City Of Joburg Director Arts Culture & Heritage 0 0 Kaya 959 full 4:48 Midday-Joy https://iono.fm/e/961537 https://iono.fm/e/961537 Kayafm]]> Arts Tue, 24 Nov 2020 15:53:00 +0200 0 0 Joseph Komani – Director Of Xova 0 0 Kaya 959 full 7:37 Midday-Joy https://iono.fm/e/960234 https://iono.fm/e/960234 Rest days are just as important as exercise. In fact, a successful fitness regimen isn’t complete without rest days.
Taking regular breaks allows your body to recover and repair. It’s a critical part of progress, regardless of your fitness level or sport. Otherwise, skipping rest days can lead to overtraining or burnout. Kayafm]]> Arts Mon, 23 Nov 2020 15:25:00 +0200 0 0 The Importance And Benefit Of Resting 0 0 Kaya 959 full 6:49 Midday-Joy https://iono.fm/e/960203 https://iono.fm/e/960203 Consumers are more health-conscious than ever, so some food manufacturers use misleading tricks to convince people to buy highly processed and unhealthy products.
Food labeling regulations are complex, making it harder for consumers to understand them. Kayafm]]> Arts Mon, 23 Nov 2020 14:49:00 +0200 0 0 Food Labels 0 0 Kaya 959 full 8:09 Midday-Joy https://iono.fm/e/957969 https://iono.fm/e/957969 Listeners to gather at the entrance when they arrive
Hike is 3.5 KM it should take an hour and a half Kayafm]]> Arts Wed, 18 Nov 2020 15:47:00 +0200 0 0 Reclaiming Summer Nights Hikes 0 0 Kaya 959 full 6:54 Midday-Joy https://iono.fm/e/957961 https://iono.fm/e/957961 Kayafm]]> Arts Wed, 18 Nov 2020 15:42:00 +0200 0 0 Portia Sibiya And Matshepiso Mokone 0 0 Kaya 959 full 5:21 Midday-Joy https://iono.fm/e/958525 https://iono.fm/e/958525 Kayafm]]> Arts Wed, 18 Nov 2020 15:15:00 +0200 0 0 South African National Parks Week With Reynold Rey Thakhule 0 0 Kaya 959 full 6:05 Midday-Joy https://iono.fm/e/957298 https://iono.fm/e/957298 The need to heal
The Journey from Healing to Reclaiming Our Greatness and Place in the World Kayafm]]> Arts Tue, 17 Nov 2020 16:28:00 +0200 0 0 Holistic Understanding of the campaign 0 0 Kaya 959 full 4:42 Midday-Joy https://iono.fm/e/957277 https://iono.fm/e/957277 Kayafm]]> Arts Tue, 17 Nov 2020 15:00:00 +0200 0 0 What was i wearing Exhibition 0 0 Kaya 959 full 2:35 Midday-Joy https://iono.fm/e/956531 https://iono.fm/e/956531 Get a well rounded work-out this week by incorporating each of these four types of activity. Start by researching some steps online or chat with a fitness expert or doctor. Kayafm]]> Arts Mon, 16 Nov 2020 15:15:00 +0200 0 0 The four types of fitness 0 0 Kaya 959 full 5:42 Midday-Joy https://iono.fm/e/956491 https://iono.fm/e/956491 Kayafm]]> Arts Mon, 16 Nov 2020 14:31:00 +0200 0 0 The Life Plug With Lerato Letlhake 0 0 Kaya 959 full 6:03 Midday-Joy https://iono.fm/e/954965 https://iono.fm/e/954965 Kayafm]]> Arts Thu, 12 Nov 2020 15:30:00 +0200 0 0 Ndabo Zulu& Umgidi Ensemble 0 0 Kaya 959 full 5:23 Midday-Joy https://iono.fm/e/954998 https://iono.fm/e/954998
Johannesburg, 10 November 2020: Universal Music South Africa through Universal Music Group’s Task Force for Meaningful Change (TFMC), has partnered with The National School of the Arts (NSA) to keep the leading South African art school open to students to continue education in art, drama, dance and music. The public-funded institution located in Braamfontein, Johannesburg, has been at the forefront of focused arts education for over 50 years. Kayafm]]> Arts Thu, 12 Nov 2020 15:26:00 +0200 0 0 Brenda Sakellarides: Nsa Artistic Director 0 0 Kaya 959 full 7:07 Midday-Joy https://iono.fm/e/954247 https://iono.fm/e/954247 The NAC’s portion of the Presidential Employment Stimulus Programme will be managed through two streams Kayafm]]> Arts Tue, 10 Nov 2020 15:21:00 +0200 0 0 Rosemary Mangope 0 0 Kaya 959 full 8:01 Midday-Joy https://iono.fm/e/954192 https://iono.fm/e/954192 Kayafm]]> Arts Mon, 09 Nov 2020 15:35:00 +0200 0 0 The Life Plug 0 0 Kaya 959 full 5:43 Midday-Joy https://iono.fm/e/954186 https://iono.fm/e/954186 Kayafm]]> Arts Mon, 09 Nov 2020 15:22:00 +0200 0 0 The benefits of interval training 0 0 Kaya 959 full 9:07 Midday-Joy https://iono.fm/e/954164 https://iono.fm/e/954164 Kayafm]]> Arts Mon, 09 Nov 2020 15:20:00 +0200 0 0 Reclaim Summer Nights Hikes Launches 0 0 Kaya 959 full 5:51 Midday-Joy https://iono.fm/e/954303 https://iono.fm/e/954303 hunger amongst South Africans this December. We started the initiative as a way of working together to help most families who will have nothing through December. Kayafm]]> Arts Thu, 05 Nov 2020 15:30:00 +0200 0 0 Donation for non profit organisation 0 0 Kaya 959 full 4:43 Midday-Joy https://iono.fm/e/954297 https://iono.fm/e/954297 Kayafm]]> Arts Thu, 05 Nov 2020 15:16:00 +0200 0 0 Peeling Shadows 0 0 Kaya 959 full 5:37 Midday-Joy https://iono.fm/e/954284 https://iono.fm/e/954284 Kayafm]]> Arts Wed, 04 Nov 2020 15:46:00 +0200 0 0 During International Month Of People Living With Disability 0 0 Kaya 959 full 7:25 Midday-Joy https://iono.fm/e/954276 https://iono.fm/e/954276 Kayafm]]> Arts Tue, 03 Nov 2020 15:34:00 +0200 0 0 Photographic Legacy Project 0 0 Kaya 959 full 7:52 Midday-Joy https://iono.fm/e/954149 https://iono.fm/e/954149 Water is a crucial component to the summer experience in more ways than you might think. Water accounts for about 70 percent of the human body, making it an essential fluid. Water drives physiological processes such as digestion and controls our body's internal temperature through perspiration. Warmer summer temperatures cause our bodies to work harder to stay cool, resulting in an increased loss of hydration. To prevent excessive fluid loss, drink a minimum of 2.5 liters per day. Increase this number by 250-500ml with each added hour of physical activity. Kayafm]]> Arts Mon, 02 Nov 2020 15:36:00 +0200 0 0 Good Healthy Habits For This Summer 0 0 Kaya 959 full 7:12 Midday-Joy https://iono.fm/e/954128 https://iono.fm/e/954128 Kayafm]]> Arts Mon, 02 Nov 2020 15:30:00 +0200 0 0 Achieve Your Body Goals This Summer 0 0 Kaya 959 full 11:48 Midday-Joy https://iono.fm/e/954345 https://iono.fm/e/954345 Kayafm]]> Arts Thu, 29 Oct 2020 15:32:00 +0200 0 0 Kneo Mokgopa,Nelson Mandela Foundation Manager – Communications And Advocacy 0 0 Kaya 959 full 1:03 Midday-Joy https://iono.fm/e/953737 https://iono.fm/e/953737 Siya Masuku’s teenager targeted book, KwaNhliziyo-Ngise (Follow your Heart/Have Heart) has a powerful theme. It is about a brave young woman, Langa, who lives with her grandmother. Langa is determined to make a success of her life and follow her dreams. But she must overcome her deepest fears, and triumph over shadowy forces. The reader is drawn to wonder whether she will succeed? Kayafm]]> Arts Tue, 27 Oct 2020 15:55:00 +0200 0 0 Kwanhliziyo-Ngise Graphic Novel And Motion Comic Launches At The Bioscope 0 0 Kaya 959 full 14:08 Midday-Joy https://iono.fm/e/945814 https://iono.fm/e/945814 A food craving is an intense desire for a specific food. This desire can seem uncontrollable, and the person’s hunger may not be satisfied until they get that particular food.
Some experts believe food cravings last only about 3-5 minutes.
Every person experiences cravings differently. Cravings are often for junk foods and processed foods high in sugar, salt, and fat.
Food cravings are a major roadblock for people trying to maintain a healthy weight or switch to a more healthful diet. Luckily, there are some simple steps to take to handle these cravings. kaya fm · Kayafm]]> Arts Mon, 26 Oct 2020 12:26:00 +0200 0 0 THE LIFE PLUG: Cravings & How To Curb Them 0 0 Kaya 959 full 7:52 Midday-Joy https://iono.fm/e/943342 https://iono.fm/e/943342
Currently, in its 12th year, the Nozincwadi Storytelling Festival hosted by Gcinamasiko Arts and Heritage Trust has touched so many communities as performers and schools have travelled from as far afield as oPongolo in the Northern KZN to Kokstad, Eastern Cape. The festival has also seen performers travel from Northern Cape, Limpopo, Gauteng as well as over the seas from the USA and the UK.

“It continues to be as a central fireplace for seasoned storytellers and also those just beginning to find their voice,” says Dr Gcina Mhlophe, “Music and dance have always found themselves at home at the Nozincwadi Storytelling Festival.” She adds.

The festival will kick off with a media launch in Pietermaritzburg at the Bessie Head Library, on the 21st of October. The press launch will be facilitated by Pretty Olifant and will introduce media to Chanting the Bridges: Honouring those who came before us, this year’s festival theme. Dr Gcina will share the History of Nozincwadi Festival with media stakeholders followed by performances and a Question and Answer session for Media present at the event. Media personnel are invited to RSVP as space is limited. KAYA FM · Kayafm]]> Arts Tue, 20 Oct 2020 14:32:00 +0200 0 0 Kwasukasukele – Storytelling As The Bedrock Of Folklore And Folktale 0 0 Kaya 959 full 10:13 Midday-Joy https://iono.fm/e/941999 https://iono.fm/e/941999
"Carbohydrates are macronutrients, meaning they are one of the three main ways the body obtains energy, or calories," said Paige Smathers, a Utah-based registered dietitian. The American Diabetes Association notes that carbohydrates are the body's main source of energy. They are called carbohydrates because, at the chemical level, they contain carbon, hydrogen and oxygen.
There are three macronutrients: carbohydrates, protein and fats, Smathers said. Macronutrients are essential for proper body functioning, and the body requires large amounts of them. All macronutrients must be obtained through diet; the body cannot produce macronutrients on its own. kaya fm · Kayafm]]> Arts Mon, 19 Oct 2020 12:43:00 +0200 0 0 THE LIFE PLUG: What are carbohydrates? 0 0 Kaya 959 full 8:27 Midday-Joy https://iono.fm/e/939198 https://iono.fm/e/939198
Observed since 2008, IDoRW – established by the United Nations General Assembly in its Resolution 62/136 of 18 December 2007 – recognises “the critical role and contribution of rural women, including indigenous women, in enhancing agricultural and rural development, improving food security and eradicating rural poverty.”

The South African government believes that rural women play a critical role in the rural economies of both developed and developing countries. In most parts of the developing world, they participate in crop production and livestock care, provide food, water and fuel for their families’ livelihoods. In additions, they carry out vital functions in caring for children, the elderly and the sick. Kayafm]]> Arts Tue, 13 Oct 2020 15:05:00 +0200 0 0 Celebrating International Day Of Rural Women (IDORW) With The National Movement Of Rural Women 0 0 Kaya 959 full 7:03 Midday-Joy https://iono.fm/e/939194 https://iono.fm/e/939194
To help you adopt a more positive mindset when it comes to food, we’ll explore why feelings of guilt occur and how you can banish them for good.

Why we feel guilty after eating
When we’re trying to stick to a healthy diet plan, it can often feel like temptation is everywhere. Restricting certain foods from our diet means we feel like we’re failing by giving in to those cravings, ultimately leading to feelings of guilt.1 Feeling guilty is a natural response to behaving badly, and by associating certain foods with ‘good’ and ‘bad’ behaviour, we’re punishing ourselves as a result. kaya fm · Kayafm]]> Arts Tue, 13 Oct 2020 13:37:00 +0200 0 0 THE LIFE PLUG: How To Stop Feeling Guilty After Eating 0 0 Kaya 959 full 6:51 Midday-Joy https://iono.fm/e/938529 https://iono.fm/e/938529 and loveLife, will be hosting a media activation tour kick-starting on the 8 th of October
2020 until the 12 th of October 2020 in Mpumalanga.
This activation forms part of The Imbumba Foundation’s Vision2020 initiative which is a
Youth leadership programme aimed at providing Youth leadership development, career
and social enterprise guidance as well as post-matric opportunities; together with the
Old Mutual Foundation campaign called 21 Acts of Goodness which enables the Matric
Class of 2020. Through the services of Yethu Scholars, we are empowering matriculants
by assisting with NSFAS and University applications across all provinces in South Africa.
The media activation tour will be taking place at the following schools, identified by
Provincial Department of Education, to assist Matriculants with their applications onsite
as well as distributing sanitary towels to girls within the identified schools as part of The
Imbumba Foundation’s Caring4Girls programme which currently supports over 1 million
indigent girls with sanitary pads and puberty education. Kayafm]]> Arts Mon, 12 Oct 2020 15:03:00 +0200 0 0 Richard Mabaso – Imbumba Foundation CEO 0 0 Kaya 959 full 6:27 Midday-Joy https://iono.fm/e/938474 https://iono.fm/e/938474
As a reflection of the station’s commitment to the African continent and leading new trends in broadcasting, the show will facilitate an intergenerational exchange between Afropolitans aged 25 to 45 years. Kayafm]]> Arts Mon, 12 Oct 2020 13:50:00 +0200 0 0 The Life Plug: The Psychology of Food 0 0 Kaya 959 full 8:07 Midday-Joy https://iono.fm/e/935575 https://iono.fm/e/935575 Kayafm]]> Arts Tue, 06 Oct 2020 15:18:00 +0200 0 0 The Arts And Culture Trust (Act) Building Blocks Programme 2020 0 0 Kaya 959 full 9:42 Midday-Joy https://iono.fm/e/934779 https://iono.fm/e/934779 Kayafm]]> Arts Mon, 05 Oct 2020 14:04:00 +0200 0 0 The Psychology Of Food Eating – Life Plug 0 0 Kaya 959 full 7:14 Midday-Joy https://iono.fm/e/933236 https://iono.fm/e/933236 Hemali Khoosal have been selected as joint recipients of the annual
Young Womxn Studio Bursary, funded by Bag Factory alumni artist Sam
Nhlengethwa. They will share a fully funded studio bursary at the Bag
Factory for twelve months from October 2020 to September 2021.
The response to the call for applications for this year’s Young Womxn
Studio Bursary was overwhelming, demonstrating a high level of talented
emerging womxn artists in South Africa. Taking into consideration the
challenges of the current global economic climate and the strength of the
applications received, we decided to maximise the benefit of this bursary by
offering it to two promising emerging womxn artists. We are thrilled that
Cheriese and Hemali were open to this proposal and they are both excited
at the prospect of working together in a creative environment that promotes
exchange and experimentation.
The Bag Factory recognises the huge disruption to the lives and livelihoods
of artists this year as a result of the Coronavirus, so we have decided to
help support even more artists during this exceptionally difficult time.
Another notable artist who impressed us with her perseverance and
dedication to her artistic practice is Lebogang Mogul Mabusela, who has
been selected as a runner-up and will receive a three-month studio bursary
running from October to December 2020. Kayafm]]> Arts Thu, 01 Oct 2020 14:54:00 +0200 0 0 The Bag Factory Young Womxn Studio Bursary 0 0 Kaya 959 full 7:26 Midday-Joy https://iono.fm/e/931917 https://iono.fm/e/931917
• What does Heritage in a digital age look like?

• How is Heritage defined in the Digital Age

• What effect do you think digital developments have had on our heritage?

• Do you think the digital age destroyed or saved the heritage?

• How can people use digital knowledge to preserve the heritage? Kayafm]]> Arts Tue, 29 Sep 2020 15:11:00 +0200 0 0 Heritage In The Digital Age 0 0 Kaya 959 full 4:43 Midday-Joy https://iono.fm/e/931857 https://iono.fm/e/931857 Kayafm]]> Arts Tue, 29 Sep 2020 13:28:00 +0200 0 0 Nutritional Expert Lerato Letlhake 0 0 Kaya 959 full 8:06 Midday-Joy https://iono.fm/e/931369 https://iono.fm/e/931369 MONTH
In a deliberate move to balance out the playing fields with their ongoing
commitment to gender equality, Trace today solidified its bold pledge to
institute TRACE 50_50 video airplay for woman's artists and other woman
produced content.
Following the decision taken by the team during Womxn’s Month in August,
Trace consequentially began slotting in more female produced content
across their channels. And with another substantial increase in September,
Trace can officially confirm the move from the previous 40/60 ratio to a
committed 50/50 on all their thematic shows now. Trace will also focus
more on womxn generated shows and music content, further pushing their
equal play agenda. 
 
A unique celebration of womxn talent - a first of its kind on the continent is
finally at our doorstep.
 
“Trace remains committed to celebrating and advancing Womxn in the
music industry to ensure inclusion and equality for all. We are
extremely excited about this movement, especially in light of Trace’s
ongoing commitment to create gender equality, Trace 50_50 just made
perfect sense in balancing out airplay for womxn in the industry”
shared Trace’s Managing Director – Southern Africa & Regional Director
Anglophone Africa Valentine Gaudin-Muteba,”, Yes it’s an audacious
move as a music channel, but we are here for it. We are here to lead
the change that is so desperately needed! At Trace we focus more on
walking the talk, with the hope of paving the way until all genders
have the same opportunities for airplay.” Kayafm]]> Arts Mon, 28 Sep 2020 16:19:00 +0200 0 0 Anna Marie Marks – Trace: Head Of Marketing and Sales 0 0 Kaya 959 full 9:04 Midday-Joy https://iono.fm/e/931126 https://iono.fm/e/931126 KAYA FM · Kayafm]]> Arts Wed, 23 Sep 2020 14:52:00 +0200 0 0 Asinakuthula Collective The 2nd Maxeke-Mgqwetho Annual Lecture 0 0 Kaya 959 full 8:44 Midday-Joy https://iono.fm/e/928663 https://iono.fm/e/928663 Kayafm]]> Arts Tue, 22 Sep 2020 15:01:00 +0200 0 0 South African History Retold: A Beginner’s Guide To Women In The Liberation Struggle 0 0 Kaya 959 full 7:32 Midday-Joy https://iono.fm/e/928405 https://iono.fm/e/928405 KAYA FM · Kayafm]]> Arts Mon, 21 Sep 2020 01:02:00 +0200 0 0 Midday Joy With Unathi - Life Plug 0 0 Kaya 959 full 8:07 falses Midday-Joy https://iono.fm/e/926311 https://iono.fm/e/926311 Travel is open and it is safe, accessible and affordable - explore your country again
The Tourism industry has put in place health and safety protocols to ensure the safety of travellers and its employees kaya fm · Kayafm]]> Arts Thu, 17 Sep 2020 15:24:00 +0200 0 0 It Is Safe To Travel Again – Take A Shot Left Ceo: South African Tourism – Sisa Ntshona 0 0 Kaya 959 full 7:19 Midday-Joy https://iono.fm/e/925536 https://iono.fm/e/925536 kaya fm · Kayafm]]> Arts Wed, 16 Sep 2020 14:10:00 +0200 0 0 The Formalisation And Professionalization Of Instrument-Making In Africa 0 0 Kaya 959 full 5:50 Midday-Joy https://iono.fm/e/927073 https://iono.fm/e/927073
Poet, feminist cultural activist and jazzwomxn Myesha Jenkins died on Saturday 5 September. San Francisco-born Myesha had lived in Johannesburg since she moved here from California in 1993. She was not just an observer but an integral part of our jazz scene: her instrument, rather than some machine-made construct of metal, valves and reeds, was the word KAYA FM · Kayafm]]> Arts Wed, 09 Sep 2020 15:58:00 +0200 0 0 Myesha Jenkins: Poet Of Jazz And Freedom 0 0 Kaya 959 full 7:03 Midday-Joy https://iono.fm/e/927079 https://iono.fm/e/927079  
The Executive Mayor of the City of Johannesburg, Cllr Geoff Makhubu, will launch the 28th edition of the Arts Alive Festival on Wednesday, 9 September 2020, at Joburg Theatre in Braamfontein.
 
To galvanise the City to some normalcy, communities are invited to celebrate the 2020 Virtual Johannesburg Arts Alive International Festival from September to December 2020 KAYA FM · Kayafm]]> Arts Wed, 09 Sep 2020 15:18:00 +0200 0 0 City Of Johannesburg’s Arts Alive Festival Goes Digital 0 0 Kaya 959 full 9:04 Midday-Joy https://iono.fm/e/927060 https://iono.fm/e/927060
The gap on the development of artists is wide and needs to be bridged, and Sir LSG took an initiative to lend a helping hand in this regard. His passion for artist development has driven him to host a daily, interactive online show that focuses on sharing knowledge and experiences through interviews with influential figures in the music industry. KAYA FM · Kayafm]]> Arts Mon, 07 Sep 2020 15:31:00 +0200 0 0 Sir LSG Bread4Soul 100th Episode 0 0 Kaya 959 full 6:58 Midday-Joy https://iono.fm/e/926319 https://iono.fm/e/926319
The Academic, Artist, Activist and founder of #FunkItImWalking an organization that aims to make the streets of South Africa safe enough for a woman to walk at any time of day in any condition. The organization works with the local CPF, Police and the community through social activism and engagement activities to create safer environments for women and vulnerable groups such as the LGBTQI+ community.

On the 5th of September #FunkItImWalking will be hosting a 5km evening walk to usher in the spring, the season of renewal. The purpose of the walk is to bring attention to the possibilities that exist for the community, if it were safe enough to walk at night.

Walking has socio-economic benefits for communities as a walking Rand is a local Rand. The walk will pass local places of interest as well as a local restaurant who will benefit from an unlikely group of walking patrons in the evening, a rarity in Soweto as after dark, most move around in cars due to safety concerns, while the rest of the community disappear into their houses. kaya fm · Kayafm]]> Arts Tue, 01 Sep 2020 15:35:00 +0200 0 0 Nomsa Mazwai Challenges South Africans To Walk 0 0 Kaya 959 full 6:37 Midday-Joy https://iono.fm/e/920327 https://iono.fm/e/920327 kaya fm · Kayafm]]> Arts Mon, 31 Aug 2020 14:56:00 +0200 0 0 Midday Joy with Unathi - #MadeByWomen – 7minutes with Snoh Aalegra 0 0 Kaya 959 full 13:37 Midday-Joy https://iono.fm/e/925541 https://iono.fm/e/925541 Kayafm]]> Arts Mon, 31 Aug 2020 14:28:00 +0200 0 0 Midday Joy with Unathi - #MadeByWomen – Anele Mdoda 0 0 Kaya 959 full 15:39 Midday-Joy https://iono.fm/e/917937 https://iono.fm/e/917937 kaya fm · Kayafm]]> Arts Mon, 31 Aug 2020 12:46:00 +0200 0 0 Midday Joy with Unathi - #MadeByWomen – Asante Blush 0 0 Kaya 959 full 9:56 Midday-Joy https://iono.fm/e/924793 https://iono.fm/e/924793 Nia Orchid doesn’t purely exist to challenge the unrealistic beauty standards in society, but we also focus internally on the well-being of the women that we represent by managing the quality of work that they are a part of. We are very particular about the campaigns that we take on, making sure that our talent always feels empowered, celebrated and honored throughout.
Thando Nkosi
Thando Nkosi is a versatile marketing professional with a passion for strategy and brand innovation. Her love for conceptualizing creative campaigns for brands is what drives her and seeing the vision come to fruition is what makes all the hard work worth it. Her motto in business is “teamwork makes the dream work”, she takes the people that she works with very seriously and is thorough with ensuring that the implementation of every task matches the dream. kaya fm · Kayafm]]> Arts Mon, 17 Aug 2020 14:59:00 +0200 0 0 #MADEBYWOMEN – WOMEN & SELF ESTEEM - Nia Orchid Inc. 0 0 Kaya 959 full 9:17 Midday-Joy https://iono.fm/e/904882 https://iono.fm/e/904882 KAYA FM · Kayafm]]> Arts Thu, 06 Aug 2020 11:28:00 +0200 0 0 Midday Joy with Unathi - 7Minutes with Zizo Tshwete Part 02 0 0 Kaya 959 full 13:46 Midday-Joy