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		<title>Outside Radio.</title>
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		<description>As is the African tradition of telling stories, our Podcasts are driven by the need to vocalise our journeys and the navigations we travel through. Carrying us through that tradition , our Think Pieces are ways in which we try to understand our present in relation to our past. We celebrate our storytellers through our Music and Book Reviews and of course feel the pulse of our people through the music selection in our Sets.

We are Outside Radio</description>
					<category>Society &amp; Culture</category>
				<language>en</language>
		<pubDate>Wed, 15 Apr 2020 23:12:26 +0200</pubDate>
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		<copyright>Outside Radio</copyright>
						<podcast:locked>no</podcast:locked>
						<podcast:person>Nikho Mageza</podcast:person>
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													<webMaster>feeds@iono.fm (Feed Manager)</webMaster>
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				<itunes:subtitle>As is the African tradition of telling stories, our Podcasts are driven by the need to vocalise our journeys and the navigations we travel through.</itunes:subtitle>
		<itunes:author>Outside Radio</itunes:author>
		<itunes:type>episodic</itunes:type>
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			<itunes:name>Outside Radio</itunes:name>
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		<itunes:summary><![CDATA[As is the African tradition of telling stories, our Podcasts are driven by the need to vocalise our journeys and the navigations we travel through. Carrying us through that tradition , our Think Pieces are ways in which we try to understand our present in relation to our past. We celebrate our storytellers through our Music and Book Reviews and of course feel the pulse of our people through the music selection in our Sets.

We are Outside Radio]]></itunes:summary>
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		<spotify:countryOfOrigin>ZA</spotify:countryOfOrigin>
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	<item>
		<title>Outside Sessions The Conversation Vol 1 ft. Zizipho Bam</title>
		<link>https://iono.fm/e/1283223</link>
		<guid isPermaLink="true">https://iono.fm/e/1283223</guid>
		<description><![CDATA[OUTSIDE SESSIONS, is an intimate conversation led performance.<br />
<br />
Hosted by Outside Radio podcaster, Nikho Mageza, join us for our first live SESSION with Zizipho Bam- talking poetry and her new poetry collection, Sunflowers for My Lovers.<br />
<br />
Delivered in collaboration with Viva con Agua South Africa ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 22 Feb 2023 10:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Outside Sessions The Conversation Vol 1 ft. Zizipho Bam</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1283223_20250911_232718_1400.jpeg"/>
		<itunes:duration>1:03:33</itunes:duration>
		<itunes:summary><![CDATA[OUTSIDE SESSIONS, is an intimate conversation led performance.

Hosted by Outside Radio podcaster, Nikho Mageza, join us for our first live SESSION with Zizipho Bam- talking poetry and her new poetry collection, Sunflowers for My Lovers.

Delivered in collaboration with Viva con Agua South Africa]]></itunes:summary>
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		<title>We Outside The Podcast ft. Andrea of North North Social Club</title>
		<link>https://iono.fm/e/1251063</link>
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		<description><![CDATA[It has been long since we dropped a new episode but rest assured ep 2 of We Outside The Podcast makes up for all the lost time.<br />
<br />
On this episode Nikho profiles Andrea, Dre, Minister Dre- of the North North Social Club. There were once three but now one collective, works to create inclusive spaces within the Arts space.<br />
<br />
They discuss the pressure of execution, creating spaces of growth and her journey as a young leader.<br />
<br />
Special thanks to Ground Culture for letting Outside Radio record this episode at their coffee shop.<br />
<br />
North North Social Club:<br />
<br />
https://www.instagram.com/north_north_socialclub/<br />
<br />
Ground Culture:<br />
<br />
https://www.instagram.com/groundculture_/ ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Sun, 13 Nov 2022 15:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>We Outside The Podcast ft. Andrea of North North Social Club</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1251063_20250912_001811_1400.jpeg"/>
		<itunes:duration>1:12:59</itunes:duration>
		<itunes:summary><![CDATA[It has been long since we dropped a new episode but rest assured ep 2 of We Outside The Podcast makes up for all the lost time.

On this episode Nikho profiles Andrea, Dre, Minister Dre- of the North North Social Club. There were once three but now one collective, works to create inclusive spaces within the Arts space.

They discuss the pressure of execution, creating spaces of growth and her journey as a young leader.

Special thanks to Ground Culture for letting Outside Radio record this episode at their coffee shop.

North North Social Club:

https://www.instagram.com/north_north_socialclub/

Ground Culture:

https://www.instagram.com/groundculture_/]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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		<title>We Outside The Podcast - Femme Fatale</title>
		<link>https://iono.fm/e/1234252</link>
		<guid isPermaLink="true">https://iono.fm/e/1234252</guid>
		<description><![CDATA[Former host of, Ugly Girls Club, bring a new series for the summer, We Outside The Podcast.<br />
<br />
Nikho will be recording in different spots in Cape Town which either add value to the community or just down right cool.<br />
<br />
On this episodes she sips tee with Muna, a "nomad" traveling the content. They discuss the rocky waters of relationships and dating apps. They also go into the empowering or not "Bad Bitch" rhetorics.<br />
<br />
Muna has her own podcast too so please check it out.<br />
<br />
Links below:<br />
<br />
Instagram:https://www.instagram.com/laylaspath/?hl=en<br />
Podcast A Nomad's Tale: https://spoti.fi/3Svbw5o ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Sat, 01 Oct 2022 21:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>We Outside The Podcast - Femme Fatale</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1234252_20250912_004511_1400.jpeg"/>
		<itunes:duration>50:52</itunes:duration>
		<itunes:summary><![CDATA[Former host of, Ugly Girls Club, bring a new series for the summer, We Outside The Podcast.

Nikho will be recording in different spots in Cape Town which either add value to the community or just down right cool.

On this episodes she sips tee with Muna, a "nomad" traveling the content. They discuss the rocky waters of relationships and dating apps. They also go into the empowering or not "Bad Bitch" rhetorics.

Muna has her own podcast too so please check it out.

Links below:

Instagram:https://www.instagram.com/laylaspath/?hl=en
Podcast A Nomad's Tale: https://spoti.fi/3Svbw5o]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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		<title>Queering it Up Forests and Fires</title>
		<link>https://iono.fm/e/1220257</link>
		<guid isPermaLink="true">https://iono.fm/e/1220257</guid>
		<description><![CDATA[This year the collective decided to take a moment to reflect, rearrange and create a level of healing as individuals and as a group.<br />
<br />
Leletu and David interigare some of the unchecked hurt, the trauma and disappointments they have experienced over the years. Leletu takes a deep dive into some of the motions he has been reflecting through in therapy.<br />
<br />
He takes the time to acknowledge the forests he built and realizing how big of a fire he needs to be anew. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 26 Aug 2022 20:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Queering it Up Forests and Fires</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1220257_20250912_010851_1400.jpeg"/>
		<itunes:duration>55:30</itunes:duration>
		<itunes:summary><![CDATA[This year the collective decided to take a moment to reflect, rearrange and create a level of healing as individuals and as a group.

Leletu and David interigare some of the unchecked hurt, the trauma and disappointments they have experienced over the years. Leletu takes a deep dive into some of the motions he has been reflecting through in therapy.

He takes the time to acknowledge the forests he built and realizing how big of a fire he needs to be anew.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Active The Podcast ft. Supreme Soul</title>
		<link>https://iono.fm/e/1127825</link>
		<guid isPermaLink="true">https://iono.fm/e/1127825</guid>
		<description><![CDATA[It's the end of the year and the perfect time to reflect on the year. Supreme gives us a rundown on the highs and lows of 2021, recaps some of his interviews and most exciting he gives us some dates for his new music. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 18 Nov 2021 11:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Active The Podcast ft. Supreme Soul</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1127825_20250912_091345_1400.jpeg"/>
		<itunes:duration>25:17</itunes:duration>
		<itunes:summary><![CDATA[It's the end of the year and the perfect time to reflect on the year. Supreme gives us a rundown on the highs and lows of 2021, recaps some of his interviews and most exciting he gives us some dates for his new music.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>UGC Where Have I Been</title>
		<link>https://iono.fm/e/1126790</link>
		<guid isPermaLink="true">https://iono.fm/e/1126790</guid>
		<description><![CDATA[This year has been a hard year for many with various hangovers of the pandemic and lockdowns. On this last episode of UGC 21, Nikho, gives an honest conversation discussing where she has been these couple of months.<br />
<br />
She discusses her issues with depression, facing her issues and the journey of healing. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 16 Nov 2021 09:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>UGC Where Have I Been</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1126790_20250912_091650_1400.jpeg"/>
		<itunes:duration>43:46</itunes:duration>
		<itunes:summary><![CDATA[This year has been a hard year for many with various hangovers of the pandemic and lockdowns. On this last episode of UGC 21, Nikho, gives an honest conversation discussing where she has been these couple of months.

She discusses her issues with depression, facing her issues and the journey of healing.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Banded Roots: Rich Face</title>
		<link>https://iono.fm/e/1092920</link>
		<guid isPermaLink="true">https://iono.fm/e/1092920</guid>
		<description><![CDATA[We live in a society where things change literally like we change our clothes. It moves so fast that the very idea of falling behind makes us shiver with anxiety. So much so, that we feel the need to change our entire aesthetic, just to keep up with the times. But is this pressure just from higher society, or is it the natural evolution of the world? Regardless, it takes a toll on our mental, emotional and social state. I sat down with Nassim Parva to get her personal view and experience. However, there is still more to unpack about this, this is simply a little taste. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Aug 2021 12:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Banded Roots: Rich Face</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1092920_20250912_101030_1400.jpeg"/>
		<itunes:duration>47:19</itunes:duration>
		<itunes:summary><![CDATA[We live in a society where things change literally like we change our clothes. It moves so fast that the very idea of falling behind makes us shiver with anxiety. So much so, that we feel the need to change our entire aesthetic, just to keep up with the times. But is this pressure just from higher society, or is it the natural evolution of the world? Regardless, it takes a toll on our mental, emotional and social state. I sat down with Nassim Parva to get her personal view and experience. However, there is still more to unpack about this, this is simply a little taste.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Active The Podcast ft. Dipz</title>
		<link>https://iono.fm/e/1084350</link>
		<guid isPermaLink="true">https://iono.fm/e/1084350</guid>
		<description><![CDATA[We hope you missed us during our July break because we for sure did. But Supreme is one of the first of the return!! On this episode he speaks to Cape Town socialite, Dipz! If you STILL don't know what socialites do you better listen to the podcast coz Dipz, be hella busy!<br />
<br />
Enjoy ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 11 Aug 2021 13:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Active The Podcast ft. Dipz</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1084350_20250912_102351_1400.jpeg"/>
		<itunes:duration>47:22</itunes:duration>
		<itunes:summary><![CDATA[We hope you missed us during our July break because we for sure did. But Supreme is one of the first of the return!! On this episode he speaks to Cape Town socialite, Dipz! If you STILL don't know what socialites do you better listen to the podcast coz Dipz, be hella busy!

Enjoy]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Banded Roots F'gaze and the City</title>
		<link>https://iono.fm/e/1056269</link>
		<guid isPermaLink="true">https://iono.fm/e/1056269</guid>
		<description><![CDATA[Voyeurism and the male gaze… actually screw that! How about voyeurism and the F’gaze! Add whichever letters you think are in place of the apostrophe, because the only gaze that should matter is yours. In the 6th episode of Banded Roots, Yaye and I unpack how voyeurism exists in the city and how women can go about subverting the male gaze. Because f*** the gaze. It’s all about you. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 16 Jun 2021 09:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Banded Roots F'gaze and the City</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1056269_20250912_110235_1400.jpeg"/>
		<itunes:duration>35:28</itunes:duration>
		<itunes:summary><![CDATA[Voyeurism and the male gaze… actually screw that! How about voyeurism and the F’gaze! Add whichever letters you think are in place of the apostrophe, because the only gaze that should matter is yours. In the 6th episode of Banded Roots, Yaye and I unpack how voyeurism exists in the city and how women can go about subverting the male gaze. Because f*** the gaze. It’s all about you.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Queering It Up: A Conversation About Love</title>
		<link>https://iono.fm/e/1053626</link>
		<guid isPermaLink="true">https://iono.fm/e/1053626</guid>
		<description><![CDATA[Married couple Tasha and Ten sit down with Lele to discuss their journeys with love and finally finding what they needed, in each other. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 10 Jun 2021 13:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Queering It Up: A Conversation About Love</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1053626_20250912_110500_1400.jpeg"/>
		<itunes:duration>51:20</itunes:duration>
		<itunes:summary><![CDATA[Married couple Tasha and Ten sit down with Lele to discuss their journeys with love and finally finding what they needed, in each other.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Ugly Girls Club ft. Ayanda Sishi</title>
		<link>https://iono.fm/e/1051215</link>
		<guid isPermaLink="true">https://iono.fm/e/1051215</guid>
		<description><![CDATA[Nikho is back with another thought provoking information packed podcast. On this episode she speaks to Political Commentator and Freelance Journalist, Ayanda Sishi. They discuss the disjointed parallels of the youth and politics, the lack of education around the electoral system and Ayanda shares her experience being in the ANC Youth League. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Sun, 06 Jun 2021 14:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Ayanda Sishi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1051215_20250912_110711_1400.jpeg"/>
		<itunes:duration>1:15:25</itunes:duration>
		<itunes:summary><![CDATA[Nikho is back with another thought provoking information packed podcast. On this episode she speaks to Political Commentator and Freelance Journalist, Ayanda Sishi. They discuss the disjointed parallels of the youth and politics, the lack of education around the electoral system and Ayanda shares her experience being in the ANC Youth League.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Active The Podcast ft. Sanele Blaai</title>
		<link>https://iono.fm/e/1049890</link>
		<guid isPermaLink="true">https://iono.fm/e/1049890</guid>
		<description><![CDATA[On this episode of, Active the Podcast, Supreme gets a chance to sit down with multi talented artist, Sanele Blaai. They discuss his upbringing in the Vaal, how to overcome new environments and his latest EP, Lokish Blues Vol. 1. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 03 Jun 2021 10:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Active The Podcast ft. Sanele Blaai</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1049890_20250912_110845_1400.jpeg"/>
		<itunes:duration>41:53</itunes:duration>
		<itunes:summary><![CDATA[On this episode of, Active the Podcast, Supreme gets a chance to sit down with multi talented artist, Sanele Blaai. They discuss his upbringing in the Vaal, how to overcome new environments and his latest EP, Lokish Blues Vol. 1.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	</item>
	<item>
		<title>Note Exchange w/ Tandile Mbatsha</title>
		<link>https://iono.fm/e/1045169</link>
		<guid isPermaLink="true">https://iono.fm/e/1045169</guid>
		<description><![CDATA[Tandile Mbatsha is a multi discipline dancer who uses their platform to highlight issues in the LGBTQ+ community. On this month's episode of Note Exchange, Them and Nikho go into detail about some of their moments in dance. They discuss Tandile's activist work, working with Zanele Muholi, the appropriation of queer culture and more. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 26 May 2021 08:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Note Exchange w/ Tandile Mbatsha</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>bonus</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1045169_20250912_111258_1400.jpeg"/>
		<itunes:duration>58:19</itunes:duration>
		<itunes:summary><![CDATA[Tandile Mbatsha is a multi discipline dancer who uses their platform to highlight issues in the LGBTQ+ community. On this month's episode of Note Exchange, Them and Nikho go into detail about some of their moments in dance. They discuss Tandile's activist work, working with Zanele Muholi, the appropriation of queer culture and more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Banded Roots: Accountability and Entitlement</title>
		<link>https://iono.fm/e/1040433</link>
		<guid isPermaLink="true">https://iono.fm/e/1040433</guid>
		<description><![CDATA[Accountability and Entitlement. What do these words mean to you? And how do they affect how we interact in the world and society? I sat down with Eileen Metellus, a Haitian born American who has experienced a lot, feels a lot and most importantly expresses a lot in a way that is riveting to the soul. We are accountable to ourselves and each other, but where do we start and how does entitlement effect the ability to be accountable?! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 17 May 2021 09:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Banded Roots: Accountability and Entitlement</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1040433_20250912_112102_1400.jpeg"/>
		<itunes:duration>49:24</itunes:duration>
		<itunes:summary><![CDATA[Accountability and Entitlement. What do these words mean to you? And how do they affect how we interact in the world and society? I sat down with Eileen Metellus, a Haitian born American who has experienced a lot, feels a lot and most importantly expresses a lot in a way that is riveting to the soul. We are accountable to ourselves and each other, but where do we start and how does entitlement effect the ability to be accountable?!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Queering it Up: Lets talk about it &quot;S.@.X&quot; Part 2</title>
		<link>https://iono.fm/e/1038825</link>
		<guid isPermaLink="true">https://iono.fm/e/1038825</guid>
		<description><![CDATA[David returns with some knowledge and some personal sex stories for this week's episode. He delves deeper into the stigmas surrounding sex within the LGBTQ community and shares some tea on some of his sexual fantasies. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 13 May 2021 07:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Queering it Up: Lets talk about it &quot;S.@.X&quot; Part 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1038825_20250912_112253_1400.jpeg"/>
		<itunes:duration>53:17</itunes:duration>
		<itunes:summary><![CDATA[David returns with some knowledge and some personal sex stories for this week's episode. He delves deeper into the stigmas surrounding sex within the LGBTQ community and shares some tea on some of his sexual fantasies.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Ugly Girls Club ft. Bombonsito</title>
		<link>https://iono.fm/e/1037021</link>
		<guid isPermaLink="true">https://iono.fm/e/1037021</guid>
		<description><![CDATA[On this episode of Ugly Girls Club, Nikho speaks to an amazing DJ, Comedian and more all the way from New York, Bombonsito. They discuss immigration and what that means as a young child in a new country, the journey of shooting your shot within your career and breaking illusions you may have around particular aspects in life and career. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 10 May 2021 11:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Bombonsito</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1037021_20250912_112442_1400.jpeg"/>
		<itunes:duration>1:00:57</itunes:duration>
		<itunes:summary><![CDATA[On this episode of Ugly Girls Club, Nikho speaks to an amazing DJ, Comedian and more all the way from New York, Bombonsito. They discuss immigration and what that means as a young child in a new country, the journey of shooting your shot within your career and breaking illusions you may have around particular aspects in life and career.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	</item>
	<item>
		<title>Active The Podcast ft. King Luthi</title>
		<link>https://iono.fm/e/1035452</link>
		<guid isPermaLink="true">https://iono.fm/e/1035452</guid>
		<description><![CDATA[This week on Active Supreme sits down with DJ/ Producer, King Luthi. They discuss his entertainment company MME, the importance of having a team, why you need a plan as an artist and more. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 06 May 2021 10:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Active The Podcast ft. King Luthi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1035452_20250912_112640_1400.jpeg"/>
		<itunes:duration>41:46</itunes:duration>
		<itunes:summary><![CDATA[This week on Active Supreme sits down with DJ/ Producer, King Luthi. They discuss his entertainment company MME, the importance of having a team, why you need a plan as an artist and more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	</item>
	<item>
		<title>Note Exchange w Umle Sound</title>
		<link>https://iono.fm/e/1017252</link>
		<guid isPermaLink="true">https://iono.fm/e/1017252</guid>
		<description><![CDATA[Our monthly Note Exchange instalment is finally here! The show is about speaking to artists from different disciplines and discussing the process of creation and the overall journey.<br />
<br />
This month Nikho had the amazing opportunity to speak to an amazing band from Gqeberha Umle. They discuss the band’s journey from when they first met in high school, their tribulations with the label and of course their music. <a href="https://soundcloud.com/umle-sounds">Umle Sound Souncloud</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 29 Mar 2021 23:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Note Exchange w Umle Sound</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>bonus</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1017252_20250912_120054_1400.jpeg"/>
		<itunes:duration>40:11</itunes:duration>
		<itunes:summary><![CDATA[Our monthly Note Exchange instalment is finally here! The show is about speaking to artists from different disciplines and discussing the process of creation and the overall journey.

This month Nikho had the amazing opportunity to speak to an amazing band from Gqeberha Umle. They discuss the band’s journey from when they first met in high school, their tribulations with the label and of course their music.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Queering It Up: Haus of Lily</title>
		<link>https://iono.fm/e/1014625</link>
		<guid isPermaLink="true">https://iono.fm/e/1014625</guid>
		<description><![CDATA[In celebration of Human Rights Month, Leletu sits down with the Founder of House of Lily (Drag Family) and they discuss issues surrounding gay rights as it pertains to to visitibility, marriage and living in your own truth. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 24 Mar 2021 08:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Queering It Up: Haus of Lily</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1014625_20250912_120357_1400.jpeg"/>
		<itunes:duration>49:38</itunes:duration>
		<itunes:summary><![CDATA[In celebration of Human Rights Month, Leletu sits down with the Founder of House of Lily (Drag Family) and they discuss issues surrounding gay rights as it pertains to to visitibility, marriage and living in your own truth.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1716/epi_1014625_low.mp3?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1014625?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Active The Podcast ft. Siphe Fassie</title>
		<link>https://iono.fm/e/1012171</link>
		<guid isPermaLink="true">https://iono.fm/e/1012171</guid>
		<description><![CDATA[This week Supreme speaks to an artist from a highly celebrated family, Siphe Fassie. They discuss how he got into music, the role Bridges for Music Academy played in his life and special moments with Black Coffee, UTLRA and more. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 18 Mar 2021 09:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Active The Podcast ft. Siphe Fassie</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1012171_20250912_120929_1400.jpeg"/>
		<itunes:duration>41:38</itunes:duration>
		<itunes:summary><![CDATA[This week Supreme speaks to an artist from a highly celebrated family, Siphe Fassie. They discuss how he got into music, the role Bridges for Music Academy played in his life and special moments with Black Coffee, UTLRA and more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1716/epi_1012171_high.mp3?p=rss" length="34981631" type="audio/mpeg" />
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1716/epi_1012171_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="18497921" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1716/epi_1012171_medium.mp3?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1716/logo_1012171_20250912_120929_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1012171?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Banded Roots: Being Free To Be Seen</title>
		<link>https://iono.fm/e/1010871</link>
		<guid isPermaLink="true">https://iono.fm/e/1010871</guid>
		<description><![CDATA[Being free is a right! Correct? Surely being free to be seen should follow suit? Well, it always depend on who you are, what you are, when you are, how you are and ultimately where you are. In light of human rights month in South Africa, Aaliyah sits with Wafiqah and Yara who are both from two extremes of cultures and experiences. They tell all about their experiences and their perceptions on life as children of this multicultural world. Most importantly, they share what it means to be free to be seen to them. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 16 Mar 2021 08:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Banded Roots: Being Free To Be Seen</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1010871_20250912_121322_1400.jpeg"/>
		<itunes:duration>1:07:12</itunes:duration>
		<itunes:summary><![CDATA[Being free is a right! Correct? Surely being free to be seen should follow suit? Well, it always depend on who you are, what you are, when you are, how you are and ultimately where you are. In light of human rights month in South Africa, Aaliyah sits with Wafiqah and Yara who are both from two extremes of cultures and experiences. They tell all about their experiences and their perceptions on life as children of this multicultural world. Most importantly, they share what it means to be free to be seen to them.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1010871?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ugly Girls Club ft. Khanyisile Tshabalala</title>
		<link>https://iono.fm/e/1006861</link>
		<guid isPermaLink="true">https://iono.fm/e/1006861</guid>
		<description><![CDATA[It's Human Rights Month in South Africa and this gives us a moment to recollect and think about how far we have come from the past including what work is currently being done now. Nikho speaks to Khanyisile Tshabalala, the founder/ co-ordinator or Kidz of Biko. They are a youth driven organization doing amazing work in improving people's lives. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 08 Mar 2021 11:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Khanyisile Tshabalala</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1006861_20250912_121816_1400.jpeg"/>
		<itunes:duration>51:00</itunes:duration>
		<itunes:summary><![CDATA[It's Human Rights Month in South Africa and this gives us a moment to recollect and think about how far we have come from the past including what work is currently being done now. Nikho speaks to Khanyisile Tshabalala, the founder/ co-ordinator or Kidz of Biko. They are a youth driven organization doing amazing work in improving people's lives.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1716/epi_1006861_high.mp3?p=rss" length="42841567" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="12120118" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1716/epi_1006861_low.mp3?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1006861?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Active The Podcast ft. Makhalanjalo</title>
		<link>https://iono.fm/e/1005309</link>
		<guid isPermaLink="true">https://iono.fm/e/1005309</guid>
		<description><![CDATA[It's episode seven and Supreme has an exclusive interview with Cape Town's new Kwaito sensation, Makhalanjalo. They discuss his journey in photography, the people who influenced his life and how he stumbled across music. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 04 Mar 2021 11:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Active The Podcast ft. Makhalanjalo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1005309_20250912_122003_1400.jpeg"/>
		<itunes:duration>49:04</itunes:duration>
		<itunes:summary><![CDATA[It's episode seven and Supreme has an exclusive interview with Cape Town's new Kwaito sensation, Makhalanjalo. They discuss his journey in photography, the people who influenced his life and how he stumbled across music.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1716/epi_1005309_low.mp3?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1005309?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Queering it Up: The Definition of Freedom</title>
		<link>https://iono.fm/e/1001033</link>
		<guid isPermaLink="true">https://iono.fm/e/1001033</guid>
		<description><![CDATA[Lele sits down with Nigerian born media practitioner Jason who has been living in China for almost 12 years. They discuss issues of mental and emotional health, leaving home, finding yourself and finally living in your truth. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 24 Feb 2021 08:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Queering it Up: The Definition of Freedom</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_1001033_20250912_122514_1400.jpeg"/>
		<itunes:duration>49:25</itunes:duration>
		<itunes:summary><![CDATA[Lele sits down with Nigerian born media practitioner Jason who has been living in China for almost 12 years. They discuss issues of mental and emotional health, leaving home, finding yourself and finally living in your truth.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1716/epi_1001033_high.mp3?p=rss" length="41582420" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="12044909" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1716/epi_1001033_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="21932333" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1716/epi_1001033_medium.mp3?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1716/logo_1001033_20250912_122514_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1001033?download=0]]></ionofm:player_url>
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	<item>
		<title>Banded Roots Reinventing after 50</title>
		<link>https://iono.fm/e/999911</link>
		<guid isPermaLink="true">https://iono.fm/e/999911</guid>
		<description><![CDATA[Carla, who hails from Detroit Michigan, started a new life in Shanghai three years ago. Whilst wearing her Sojourner Truth t-shirt which reads “Ain’t I though”, in light of Black History Month, Carla sits down with Aaliyah to reflect upon her life and give some poignant life lessons and truths which she also continues to discover through this unpredictable journey called life. She reminds us how age ain’t nothing but a number and how reinventing your life after 50 is anything but impossible. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 22 Feb 2021 11:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Banded Roots Reinventing after 50</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_999911_20250912_122653_1400.jpeg"/>
		<itunes:duration>1:00:55</itunes:duration>
		<itunes:summary><![CDATA[Carla, who hails from Detroit Michigan, started a new life in Shanghai three years ago. Whilst wearing her Sojourner Truth t-shirt which reads “Ain’t I though”, in light of Black History Month, Carla sits down with Aaliyah to reflect upon her life and give some poignant life lessons and truths which she also continues to discover through this unpredictable journey called life. She reminds us how age ain’t nothing but a number and how reinventing your life after 50 is anything but impossible.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1716/epi_999911_high.mp3?p=rss" length="51184977" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="13063226" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1716/epi_999911_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="22627526" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1716/epi_999911_medium.mp3?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1716/logo_999911_20250912_122653_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/999911?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Active The Podcast ft. Kila G</title>
		<link>https://iono.fm/e/997376</link>
		<guid isPermaLink="true">https://iono.fm/e/997376</guid>
		<description><![CDATA[Supreme Souls has delivered yet another insightful episode this week. On the first instalment of the year, Active The Podcast brings us the elegant rnb, soul- that guy on the hook- Kila G. They discuss the music scene in Cape Town, Kila G's past and current endeavors wrapping it with his love of thrifting. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 16 Feb 2021 22:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Active The Podcast ft. Kila G</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_997376_20250912_123320_1400.jpeg"/>
		<itunes:duration>36:56</itunes:duration>
		<itunes:summary><![CDATA[Supreme Souls has delivered yet another insightful episode this week. On the first instalment of the year, Active The Podcast brings us the elegant rnb, soul- that guy on the hook- Kila G. They discuss the music scene in Cape Town, Kila G's past and current endeavors wrapping it with his love of thrifting.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Ugly Girls Club ft. Siki Prt. 2</title>
		<link>https://iono.fm/e/996193</link>
		<guid isPermaLink="true">https://iono.fm/e/996193</guid>
		<description><![CDATA[This week on Ugly Girls Club Nikho brings back an older conversation discussing the education system in South Africa. With Coronavirus the disparities between the haves and the have nots have been exposed to their fullest. Siki discusses her term as an SRC member at UCT and some of the challenges she encountered. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 15 Feb 2021 07:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Siki Prt. 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_996193_20250912_123459_1400.jpeg"/>
		<itunes:duration>40:51</itunes:duration>
		<itunes:summary><![CDATA[This week on Ugly Girls Club Nikho brings back an older conversation discussing the education system in South Africa. With Coronavirus the disparities between the haves and the have nots have been exposed to their fullest. Siki discusses her term as an SRC member at UCT and some of the challenges she encountered.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Queering it Up: Inclusivity through Business</title>
		<link>https://iono.fm/e/993996</link>
		<guid isPermaLink="true">https://iono.fm/e/993996</guid>
		<description><![CDATA[Queering it Up is back with the first episode of the year. Leletu sits down with EJ Mitchell, a business owner, who seeks to create inclusive spaces with his businesses. As a queer black male he speaks about his journey in creating a space for everyone. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 10 Feb 2021 09:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Queering it Up: Inclusivity through Business</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_993996_20250912_123808_1400.jpeg"/>
		<itunes:duration>51:26</itunes:duration>
		<itunes:summary><![CDATA[Queering it Up is back with the first episode of the year. Leletu sits down with EJ Mitchell, a business owner, who seeks to create inclusive spaces with his businesses. As a queer black male he speaks about his journey in creating a space for everyone.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Ugly Girls Club ft. Azande</title>
		<link>https://iono.fm/e/992773</link>
		<guid isPermaLink="true">https://iono.fm/e/992773</guid>
		<description><![CDATA[The first episode of Ugly Girls Club is back! On this episode Nikho takes us on a journey of how 2020 had an unexpected impact on us as Black women and the rest of the world. She speaks through this with Azande a radio journalist in Cape Town. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 08 Feb 2021 11:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Azande</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_992773_20250912_123938_1400.jpeg"/>
		<itunes:duration>58:57</itunes:duration>
		<itunes:summary><![CDATA[The first episode of Ugly Girls Club is back! On this episode Nikho takes us on a journey of how 2020 had an unexpected impact on us as Black women and the rest of the world. She speaks through this with Azande a radio journalist in Cape Town.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Queering it Up: Compathy</title>
		<link>https://iono.fm/e/962179</link>
		<guid isPermaLink="true">https://iono.fm/e/962179</guid>
		<description><![CDATA[Understanding your anxiety: Leletu sits down with author Nathaniel Richards and discusses issues surrounding mental health, mainly anxiety. In his book "Compathy", Nathaniel bares his soul as he discusses anxiety, relationships, race relations and more. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 26 Nov 2020 12:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Queering it Up: Compathy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_962179_20250912_132617_1400.jpeg"/>
		<itunes:duration>50:01</itunes:duration>
		<itunes:summary><![CDATA[Understanding your anxiety: Leletu sits down with author Nathaniel Richards and discusses issues surrounding mental health, mainly anxiety. In his book "Compathy", Nathaniel bares his soul as he discusses anxiety, relationships, race relations and more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Banded Roots: Skin Deep</title>
		<link>https://iono.fm/e/957287</link>
		<guid isPermaLink="true">https://iono.fm/e/957287</guid>
		<description><![CDATA[Aaliyah brings us yet another thought provoking podcast. This week she speaks to Lele about the sensitive matter of our skin. They discuss the growing trend of skin bleaching in the Chinese community. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 17 Nov 2020 15:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Banded Roots: Skin Deep</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_957287_20250912_133459_1400.jpeg"/>
		<itunes:duration>35:45</itunes:duration>
		<itunes:summary><![CDATA[Aaliyah brings us yet another thought provoking podcast. This week she speaks to Lele about the sensitive matter of our skin. They discuss the growing trend of skin bleaching in the Chinese community.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Ugly Girls Club ft. Siki Kwinana Pt 1</title>
		<link>https://iono.fm/e/953429</link>
		<guid isPermaLink="true">https://iono.fm/e/953429</guid>
		<description><![CDATA[Nikho and Ugly Girls Club are back with yet another thought provoking conversation. This week she touches on some of the major issues young girls face in the Eastern Cape. She discusses this with, Siki Kwinana, a young activist and philanthropist from the Eastern Cape. Siki helps highlight issues such as education, personal hygiene and why some of these issues are so rife in the province.<br />
<br />
They recorded the episode via Skype so there are some technical issues with the audio, please forgive for this episode. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 10 Nov 2020 08:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Siki Kwinana Pt 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_953429_20250912_134018_1400.jpeg"/>
		<itunes:duration>44:20</itunes:duration>
		<itunes:summary><![CDATA[Nikho and Ugly Girls Club are back with yet another thought provoking conversation. This week she touches on some of the major issues young girls face in the Eastern Cape. She discusses this with, Siki Kwinana, a young activist and philanthropist from the Eastern Cape. Siki helps highlight issues such as education, personal hygiene and why some of these issues are so rife in the province.

They recorded the episode via Skype so there are some technical issues with the audio, please forgive for this episode.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Active The Podcast ft. Onelz</title>
		<link>https://iono.fm/e/951347</link>
		<guid isPermaLink="true">https://iono.fm/e/951347</guid>
		<description><![CDATA[Supreme is back with another artist spotlight episode. This week he chops it up with the talented R&B singer, Onelz. They discuss his new project which dropped last week Friday and more. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 05 Nov 2020 12:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Active The Podcast ft. Onelz</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_951347_20250912_134329_1400.jpeg"/>
		<itunes:duration>40:14</itunes:duration>
		<itunes:summary><![CDATA[Supreme is back with another artist spotlight episode. This week he chops it up with the talented R&B singer, Onelz. They discuss his new project which dropped last week Friday and more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Note Exchange ft. Laliboi</title>
		<link>https://iono.fm/e/948883</link>
		<guid isPermaLink="true">https://iono.fm/e/948883</guid>
		<description><![CDATA[Outside Radio is always trying to find new ways to bring you closer to your thoughts, ideas which you thought you could not share and to build a community of like minded people to create a safe space for sharing.<br />
<br />
Note Exchange is a show designed to share notes, thoughts, ideas and experiences across industries. This month Nikho has an engaging conversation with Laliboi, a multi disciplined musician. We discuss his love for music, his album, Siyangaphi and his collaboration with Volume on Xam. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Sun, 01 Nov 2020 17:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Note Exchange ft. Laliboi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>bonus</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_948883_20250912_134708_1400.jpeg"/>
		<itunes:duration>47:27</itunes:duration>
		<itunes:summary><![CDATA[Outside Radio is always trying to find new ways to bring you closer to your thoughts, ideas which you thought you could not share and to build a community of like minded people to create a safe space for sharing.

Note Exchange is a show designed to share notes, thoughts, ideas and experiences across industries. This month Nikho has an engaging conversation with Laliboi, a multi disciplined musician. We discuss his love for music, his album, Siyangaphi and his collaboration with Volume on Xam.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Queering it Up: Why the Label?</title>
		<link>https://iono.fm/e/947761</link>
		<guid isPermaLink="true">https://iono.fm/e/947761</guid>
		<description><![CDATA[Lele speaks to Regina Wu from the Beijing LGBTQ+ centre about the issues surrounding transgender women. As a trans and non binary member of the community, Wu speaks about labels, visibility, privilege and much more ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 29 Oct 2020 14:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Queering it Up: Why the Label?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_947761_20250912_134822_1400.jpeg"/>
		<itunes:duration>49:00</itunes:duration>
		<itunes:summary><![CDATA[Lele speaks to Regina Wu from the Beijing LGBTQ+ centre about the issues surrounding transgender women. As a trans and non binary member of the community, Wu speaks about labels, visibility, privilege and much more]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Banded Roots: Intersectionality</title>
		<link>https://iono.fm/e/942713</link>
		<guid isPermaLink="true">https://iono.fm/e/942713</guid>
		<description><![CDATA[Outside Radio brings you an new offering from, Aaliyah Tshabalala: Banded Roots. This week she speaks intersectionality with Ivy Lee, an occupational psychologist, and peer, Sino Falakahla. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 20 Oct 2020 12:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Banded Roots: Intersectionality</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_942713_20250912_135946_1400.jpeg"/>
		<itunes:duration>55:38</itunes:duration>
		<itunes:summary><![CDATA[Outside Radio brings you an new offering from, Aaliyah Tshabalala: Banded Roots. This week she speaks intersectionality with Ivy Lee, an occupational psychologist, and peer, Sino Falakahla.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Queering it Up: Interracial Couples</title>
		<link>https://iono.fm/e/939849</link>
		<guid isPermaLink="true">https://iono.fm/e/939849</guid>
		<description><![CDATA[Outside Radio is back with yet another thought provoking conversation from, Leletu. This week he discusses dating across races with a couple close to his heart, Nate and Kai. They discuss issues surrounding interracial relationships and dating internationally. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 14 Oct 2020 15:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Queering it Up: Interracial Couples</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_939849_20250912_140418_1400.jpeg"/>
		<itunes:duration>46:29</itunes:duration>
		<itunes:summary><![CDATA[Outside Radio is back with yet another thought provoking conversation from, Leletu. This week he discusses dating across races with a couple close to his heart, Nate and Kai. They discuss issues surrounding interracial relationships and dating internationally.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	</item>
	<item>
		<title>Ugly Girls Club ft. Phambili Pt 2</title>
		<link>https://iono.fm/e/932410</link>
		<guid isPermaLink="true">https://iono.fm/e/932410</guid>
		<description><![CDATA[This week on the show we discuss the blatantly ignored issue of grooming in our communities. Nikho speaks to Phambili about her experience of grooming at her old Varsity. They discuss how this happens to young girls from a young age, how it grows with them and how it appears in different settings. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 30 Sep 2020 11:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Phambili Pt 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_932410_20250912_141430_1400.jpeg"/>
		<itunes:duration>49:45</itunes:duration>
		<itunes:summary><![CDATA[This week on the show we discuss the blatantly ignored issue of grooming in our communities. Nikho speaks to Phambili about her experience of grooming at her old Varsity. They discuss how this happens to young girls from a young age, how it grows with them and how it appears in different settings.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	</item>
	<item>
		<title>Active The Podcast ft. Hannah van Tonder</title>
		<link>https://iono.fm/e/930410</link>
		<guid isPermaLink="true">https://iono.fm/e/930410</guid>
		<description><![CDATA[Supreme switches gears this week and has an insightful discussion with Hannah van Tonder, the director and playwright, for a new play coming soon: Metsi. They discuss what inspired the play, some of the themes depicted and what the audience can look forward to. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 25 Sep 2020 18:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Active The Podcast ft. Hannah van Tonder</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_930410_20250912_141758_1400.jpeg"/>
		<itunes:duration>50:42</itunes:duration>
		<itunes:summary><![CDATA[Supreme switches gears this week and has an insightful discussion with Hannah van Tonder, the director and playwright, for a new play coming soon: Metsi. They discuss what inspired the play, some of the themes depicted and what the audience can look forward to.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="12317452" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1716/epi_930410_low.mp3?p=rss" />
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	</item>
	<item>
		<title>Queering it Up: Outed</title>
		<link>https://iono.fm/e/929405</link>
		<guid isPermaLink="true">https://iono.fm/e/929405</guid>
		<description><![CDATA[A Gay journey. From being outed by his teachers at school, to finding love online, Lele sits down with Mark Ngina to discuss his journey of being a gay man. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 23 Sep 2020 15:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Queering it Up: Outed</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_929405_20250912_141912_1400.jpeg"/>
		<itunes:duration>1:00:58</itunes:duration>
		<itunes:summary><![CDATA[A Gay journey. From being outed by his teachers at school, to finding love online, Lele sits down with Mark Ngina to discuss his journey of being a gay man.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/929405?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ugly Girls Club ft. Phambili</title>
		<link>https://iono.fm/e/925468</link>
		<guid isPermaLink="true">https://iono.fm/e/925468</guid>
		<description><![CDATA[This week on the show we discuss the blatantly ignored issue of grooming in our communities. Nikho speaks to Phambili about her experience of grooming at her old Varsity. They discuss how this happens to young girls from a young age, how it grows with them and how it appears in different settings. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 16 Sep 2020 12:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Phambili</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_925468_20250912_142958_1400.jpeg"/>
		<itunes:duration>37:48</itunes:duration>
		<itunes:summary><![CDATA[This week on the show we discuss the blatantly ignored issue of grooming in our communities. Nikho speaks to Phambili about her experience of grooming at her old Varsity. They discuss how this happens to young girls from a young age, how it grows with them and how it appears in different settings.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="8886208" bitrate="28000" title="Low quality">
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	</item>
	<item>
		<title>Active The Podcast ft. Andy Mkosi</title>
		<link>https://iono.fm/e/923112</link>
		<guid isPermaLink="true">https://iono.fm/e/923112</guid>
		<description><![CDATA[This week Supreme speaks to multi-talented multi-media artist, Andy Mkosi. The Langa born creatives discuss how expanding your horizons help with your artistry, they also discuss her project: This Audio is Visual and more around the art industry. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 11 Sep 2020 13:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Active The Podcast ft. Andy Mkosi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_923112_20250912_143225_1400.jpeg"/>
		<itunes:duration>34:48</itunes:duration>
		<itunes:summary><![CDATA[This week Supreme speaks to multi-talented multi-media artist, Andy Mkosi. The Langa born creatives discuss how expanding your horizons help with your artistry, they also discuss her project: This Audio is Visual and more around the art industry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="8748015" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1716/epi_923112_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="15808395" bitrate="56000" title="Medium quality">
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	<item>
		<title>Queering It Up: Let's talk about it &quot;S.@.X&quot;! Part 1</title>
		<link>https://iono.fm/e/921734</link>
		<guid isPermaLink="true">https://iono.fm/e/921734</guid>
		<description><![CDATA[Lele and David talk about all things sex. They mainly focus on sex education as it pertains to gay bodies. They speak about its importance in society and many more. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 09 Sep 2020 15:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Queering It Up: Let's talk about it &quot;S.@.X&quot;! Part 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_921734_20250912_143443_1400.jpeg"/>
		<itunes:duration>58:37</itunes:duration>
		<itunes:summary><![CDATA[Lele and David talk about all things sex. They mainly focus on sex education as it pertains to gay bodies. They speak about its importance in society and many more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	</item>
	<item>
		<title>iPodcast Yamajita - Queerness in our Communites</title>
		<link>https://iono.fm/e/919188</link>
		<guid isPermaLink="true">https://iono.fm/e/919188</guid>
		<description><![CDATA[This week Sanza speaks to, Kgosi Pooe, about the tensions around the LGBTQ+ community in our homes and greater communities. They discuss the ever changing issue of internal and external acceptance, the journey of discovery Kgosi has been on and other issues which prevail around this subject matter. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 04 Sep 2020 10:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>iPodcast Yamajita - Queerness in our Communites</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_919188_20250912_143752_1400.jpeg"/>
		<itunes:duration>36:53</itunes:duration>
		<itunes:summary><![CDATA[This week Sanza speaks to, Kgosi Pooe, about the tensions around the LGBTQ+ community in our homes and greater communities. They discuss the ever changing issue of internal and external acceptance, the journey of discovery Kgosi has been on and other issues which prevail around this subject matter.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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								<podcast:alternateEnclosure type="audio/mp3" length="9164835" bitrate="28000" title="Low quality">
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	<item>
		<title>Ugly Girls Club ft. Jannine</title>
		<link>https://iono.fm/e/916725</link>
		<guid isPermaLink="true">https://iono.fm/e/916725</guid>
		<description><![CDATA[Inspired by one of Jannine's short documentaries, Why Are So Many British Malennials Starting a New Life in Africa?, Nikho spoke to Jannine about the new journey Africans across the world are taking. They look at what are some of the push factors for many young Brits to leave the land of Milk and Honey for their great return to Africa. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 31 Aug 2020 15:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Jannine</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_916725_20250912_144031_1400.jpeg"/>
		<itunes:duration>51:21</itunes:duration>
		<itunes:summary><![CDATA[Inspired by one of Jannine's short documentaries, Why Are So Many British Malennials Starting a New Life in Africa?, Nikho spoke to Jannine about the new journey Africans across the world are taking. They look at what are some of the push factors for many young Brits to leave the land of Milk and Honey for their great return to Africa.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/916725?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Active The Podcast ft. Kanju</title>
		<link>https://iono.fm/e/911242</link>
		<guid isPermaLink="true">https://iono.fm/e/911242</guid>
		<description><![CDATA[Supreme speaks to his dear friend in walking life and in Hip Hop. They go through some of the challenges Kanju has faced over the years, how COVID has impacted the industry and his latest offering ALT. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 20 Aug 2020 13:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Active The Podcast ft. Kanju</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_911242_20250912_152157_1400.jpeg"/>
		<itunes:duration>54:57</itunes:duration>
		<itunes:summary><![CDATA[Supreme speaks to his dear friend in walking life and in Hip Hop. They go through some of the challenges Kanju has faced over the years, how COVID has impacted the industry and his latest offering ALT.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>iPodcast Yamajita - Raising Daughters</title>
		<link>https://iono.fm/e/910526</link>
		<guid isPermaLink="true">https://iono.fm/e/910526</guid>
		<description><![CDATA[Sanza discusses the generational issue of fatherless homes in Black communities. He speaks to two young fathers, Nkosi and Gobu, who are both fatherless but are committed to raising their daughters. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 19 Aug 2020 12:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>iPodcast Yamajita - Raising Daughters</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_910526_20250912_152301_1400.jpeg"/>
		<itunes:duration>47:16</itunes:duration>
		<itunes:summary><![CDATA[Sanza discusses the generational issue of fatherless homes in Black communities. He speaks to two young fathers, Nkosi and Gobu, who are both fatherless but are committed to raising their daughters.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/910526?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Queering it Up - Media &amp; The LGBTQ+</title>
		<link>https://iono.fm/e/909786</link>
		<guid isPermaLink="true">https://iono.fm/e/909786</guid>
		<description><![CDATA[Leletu discusses the media landscape as it pertains to homosexualty. Him and his guest, Gift Mona, will focus on China, SA and African countries where homosexuality is illegal. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 18 Aug 2020 12:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Queering it Up - Media &amp; The LGBTQ+</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_909786_20250912_152348_1400.jpeg"/>
		<itunes:duration>36:52</itunes:duration>
		<itunes:summary><![CDATA[Leletu discusses the media landscape as it pertains to homosexualty. Him and his guest, Gift Mona, will focus on China, SA and African countries where homosexuality is illegal.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Ugly Girls Club ft. Makunyiwe Once</title>
		<link>https://iono.fm/e/909330</link>
		<guid isPermaLink="true">https://iono.fm/e/909330</guid>
		<description><![CDATA[This week Nikho spoke to Okuhle from Makunyiwe Once. They discussed what women's month in South Africa means to young people in the country. They discuss the exclusion of LGBTQ+ community in this month and campaigns running in the month. They also discuss her co-organization, Makunyiwe Once. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 17 Aug 2020 15:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Makunyiwe Once</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_909330_20250912_152433_1400.jpeg"/>
		<itunes:duration>1:04:31</itunes:duration>
		<itunes:summary><![CDATA[This week Nikho spoke to Okuhle from Makunyiwe Once. They discussed what women's month in South Africa means to young people in the country. They discuss the exclusion of LGBTQ+ community in this month and campaigns running in the month. They also discuss her co-organization, Makunyiwe Once.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Active The Podcast ft. Mic in Check</title>
		<link>https://iono.fm/e/903766</link>
		<guid isPermaLink="true">https://iono.fm/e/903766</guid>
		<description><![CDATA[Active The Podcast is Outside Radio's fourth offering of the week. Supreme chops it up with Akhona Shasha the co-founder of, Mic in Check. They discuss the music scene in Cape Town, how the group has grown over the years and what is to come. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 06 Aug 2020 09:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Active The Podcast ft. Mic in Check</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_903766_20250912_153157_1400.jpeg"/>
		<itunes:duration>46:40</itunes:duration>
		<itunes:summary><![CDATA[Active The Podcast is Outside Radio's fourth offering of the week. Supreme chops it up with Akhona Shasha the co-founder of, Mic in Check. They discuss the music scene in Cape Town, how the group has grown over the years and what is to come.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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			  <podcast:source uri="https://dl.iono.fm/epi/prov_1716/epi_903766_low.mp3?p=rss" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/903766?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>iPodcast Yamajita - Marrying Young</title>
		<link>https://iono.fm/e/903004</link>
		<guid isPermaLink="true">https://iono.fm/e/903004</guid>
		<description><![CDATA[The third episode of the week on Outside Radio with Sanza focuses on the different issues men go through. On this episode Sanza speaks to Ofentse Mokitlane about his journey on marriage and looking at some of his mistakes through the journey. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 05 Aug 2020 10:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>iPodcast Yamajita - Marrying Young</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_903004_20250912_153246_1400.jpeg"/>
		<itunes:duration>44:06</itunes:duration>
		<itunes:summary><![CDATA[The third episode of the week on Outside Radio with Sanza focuses on the different issues men go through. On this episode Sanza speaks to Ofentse Mokitlane about his journey on marriage and looking at some of his mistakes through the journey.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1716/epi_903004_high.mp3?p=rss" length="37047157" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="10746109" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1716/epi_903004_low.mp3?p=rss" />
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						<podcast:alternateEnclosure type="audio/mp3" length="19503157" bitrate="56000" title="Medium quality">
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/903004?download=0]]></ionofm:player_url>
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	<item>
		<title>Queering it Up - What do You Know About Drag?</title>
		<link>https://iono.fm/e/902269</link>
		<guid isPermaLink="true">https://iono.fm/e/902269</guid>
		<description><![CDATA[On its debut show, Queering it Up talks about all things drag. From South Africa, to New York and even China, Lele and his special guest Mcebo "MC" Maziya unpack what it means to be a drag queen, who can be a drag queen and much more. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 04 Aug 2020 08:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Queering it Up - What do You Know About Drag?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_902269_20250912_153327_1400.jpeg"/>
		<itunes:duration>46:20</itunes:duration>
		<itunes:summary><![CDATA[On its debut show, Queering it Up talks about all things drag. From South Africa, to New York and even China, Lele and his special guest Mcebo "MC" Maziya unpack what it means to be a drag queen, who can be a drag queen and much more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1716/epi_902269_high.mp3?p=rss" length="38929505" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="11030621" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1716/epi_902269_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="20229617" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1716/epi_902269_medium.mp3?p=rss" />
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							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1716/logo_902269_20250912_153327_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/902269?download=0]]></ionofm:player_url>
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	<item>
		<title>Ugly Girls Club ft. Atome</title>
		<link>https://iono.fm/e/901616</link>
		<guid isPermaLink="true">https://iono.fm/e/901616</guid>
		<description><![CDATA[Nikho speaks to Tomisin Akins the headhoncho at Lucid Lemons. They discuss their growing love for media, some of the issues Tomisin has as a female in a male dominated environment, her media website and touch on the globalization of Africa.<br />
<br />
Check her media publication on:<br />
www.lucidlemons.com<br />
Follow her on Instagram:<br />
@lucidlemonss<br />
@tomisin_akins ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 03 Aug 2020 07:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Atome</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_901616_20250912_153405_1400.jpeg"/>
		<itunes:duration>1:05:59</itunes:duration>
		<itunes:summary><![CDATA[Nikho speaks to Tomisin Akins the headhoncho at Lucid Lemons. They discuss their growing love for media, some of the issues Tomisin has as a female in a male dominated environment, her media website and touch on the globalization of Africa.

Check her media publication on:
www.lucidlemons.com
Follow her on Instagram:
@lucidlemonss
@tomisin_akins]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Ugly Girls Club ft. Adelle</title>
		<link>https://iono.fm/e/876358</link>
		<guid isPermaLink="true">https://iono.fm/e/876358</guid>
		<description><![CDATA[This week on Ugly Girls Club we discuss the ramped issue of Date Rape. We discuss how this type of rape thrives in University, social and work environments. We also look at how we can use the resources around us to protect each other in such situations. On the show this week we have an amazing guest, Adelle Onyango, an activist in gender based violence specifically rape among young women. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 15 Jun 2020 09:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Adelle</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_876358_20250912_161041_1400.jpeg"/>
		<itunes:duration>1:05:13</itunes:duration>
		<itunes:summary><![CDATA[This week on Ugly Girls Club we discuss the ramped issue of Date Rape. We discuss how this type of rape thrives in University, social and work environments. We also look at how we can use the resources around us to protect each other in such situations. On the show this week we have an amazing guest, Adelle Onyango, an activist in gender based violence specifically rape among young women.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/876358?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ugly Girls Club ft. Bulelwa</title>
		<link>https://iono.fm/e/858568</link>
		<guid isPermaLink="true">https://iono.fm/e/858568</guid>
		<description><![CDATA[This week on Ugly Girls Club we discuss mental health with Bulelwa Mthombothi. We look at some of the signs of anxiety and what could lead to depression through her own story with mental health. We talk hospitalisation and how it could be beneficial and we discuss some ways to cope when you are not feeling your best. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 11 May 2020 16:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Bulelwa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_858568_20250912_164119_1400.jpeg"/>
		<itunes:duration>1:47:00</itunes:duration>
		<itunes:summary><![CDATA[This week on Ugly Girls Club we discuss mental health with Bulelwa Mthombothi. We look at some of the signs of anxiety and what could lead to depression through her own story with mental health. We talk hospitalisation and how it could be beneficial and we discuss some ways to cope when you are not feeling your best.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Ugly Girls Club ft. Khanya</title>
		<link>https://iono.fm/e/855004</link>
		<guid isPermaLink="true">https://iono.fm/e/855004</guid>
		<description><![CDATA[This week on Ugly Girls Club we continue the conversation from last week. We dive into what tokenism means to us and share our own tokenism stories. We also go into BEEE and diversity hires. How these concepts are put in place to help Black women but rather inhibit growth and are just empty positions to appear diverse. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 04 May 2020 15:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Khanya</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_855004_20250912_164708_1400.jpeg"/>
		<itunes:duration>44:28</itunes:duration>
		<itunes:summary><![CDATA[This week on Ugly Girls Club we continue the conversation from last week. We dive into what tokenism means to us and share our own tokenism stories. We also go into BEEE and diversity hires. How these concepts are put in place to help Black women but rather inhibit growth and are just empty positions to appear diverse.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Ugly Girls Club ft. Khanya</title>
		<link>https://iono.fm/e/851608</link>
		<guid isPermaLink="true">https://iono.fm/e/851608</guid>
		<description><![CDATA[This week on Ugly Girls Club we discuss tokenism through the great female beefs in Hip Hop history. We look at how whiteness, male gaze and other factors contributed to the Lil Kim vs Foxy Brown AND Nicki Minaj vs Cardi feuds including how these women fell for the trap of Tokenism. My guest, Khanya Bonani, and I also discuss our own tokenism stories including the controversial diversity vs token hire.<br />
<br />
I have decided to split this episode into two parts because our conversation was long and thoughtful. I want to give you time to reflect on some of the definitions and examples we go through in this conversation.<br />
<br />
Thank you for listening! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 27 Apr 2020 00:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Khanya</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_851608_20250912_165236_1400.jpeg"/>
		<itunes:duration>47:42</itunes:duration>
		<itunes:summary><![CDATA[This week on Ugly Girls Club we discuss tokenism through the great female beefs in Hip Hop history. We look at how whiteness, male gaze and other factors contributed to the Lil Kim vs Foxy Brown AND Nicki Minaj vs Cardi feuds including how these women fell for the trap of Tokenism. My guest, Khanya Bonani, and I also discuss our own tokenism stories including the controversial diversity vs token hire.

I have decided to split this episode into two parts because our conversation was long and thoughtful. I want to give you time to reflect on some of the definitions and examples we go through in this conversation.

Thank you for listening!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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		<title>Ugly Girls Club ft. Kelebogile</title>
		<link>https://iono.fm/e/847727</link>
		<guid isPermaLink="true">https://iono.fm/e/847727</guid>
		<description><![CDATA[This week on Ugly Girls Club I am joined by Kelebogile Motswatswa a journalist from Johannesburg, South Africa. We interrogate the role colourism has in our communities and how it gives birth to cosmetic issues such as skin bleaching.<br />
<br />
We go into the seed of colourism and how our skin has always been used as a weapon.<br />
<br />
Links: http://creativevessel.contently.com/ <br />
woundedresilience.wordpress.com ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 20 Apr 2020 17:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Kelebogile</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_847727_20250912_165806_1400.jpeg"/>
		<itunes:duration>44:58</itunes:duration>
		<itunes:summary><![CDATA[This week on Ugly Girls Club I am joined by Kelebogile Motswatswa a journalist from Johannesburg, South Africa. We interrogate the role colourism has in our communities and how it gives birth to cosmetic issues such as skin bleaching.

We go into the seed of colourism and how our skin has always been used as a weapon.

Links: http://creativevessel.contently.com/ 
woundedresilience.wordpress.com]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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		<title>Ugly Girls Club ft. Carol</title>
		<link>https://iono.fm/e/846134</link>
		<guid isPermaLink="true">https://iono.fm/e/846134</guid>
		<description><![CDATA[This week I have a very special friend from Kampala, Uganda speak on representation. Carol Kagezi is a media practitioner in busy Kampala and we interrogate what is representation, what kinds of representations are available for Black womxn and how has it improved over the years.<br />
<br />
I hope you enjoy this episode we had such a great time recording.<br />
<br />
Leave a comment/ like/ share/ suggest more other topics we could speak on that interest you. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 15 Apr 2020 23:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Carol</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_846134_20250912_170306_1400.jpeg"/>
		<itunes:duration>1:07:12</itunes:duration>
		<itunes:summary><![CDATA[This week I have a very special friend from Kampala, Uganda speak on representation. Carol Kagezi is a media practitioner in busy Kampala and we interrogate what is representation, what kinds of representations are available for Black womxn and how has it improved over the years.

I hope you enjoy this episode we had such a great time recording.

Leave a comment/ like/ share/ suggest more other topics we could speak on that interest you.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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	<item>
		<title>Ugly Girls Club ft. Monique</title>
		<link>https://iono.fm/e/846132</link>
		<guid isPermaLink="true">https://iono.fm/e/846132</guid>
		<description><![CDATA[My journey in corporate South Africa has been a very tumultuous one. I invited Monique to discuss some of the issues young women go through on a daily in this space.<br />
<br />
Photo: Gontse "Phatstoki" More<br />
Music: Iman Omari Feel Luv | Iman Omari L.A Vibes ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 15 Apr 2020 23:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ugly Girls Club ft. Monique</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Nikho Mageza</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1716/logo_846132_20250912_170308_1400.jpeg"/>
		<itunes:duration>14:32</itunes:duration>
		<itunes:summary><![CDATA[My journey in corporate South Africa has been a very tumultuous one. I invited Monique to discuss some of the issues young women go through on a daily in this space.

Photo: Gontse "Phatstoki" More
Music: Iman Omari Feel Luv | Iman Omari L.A Vibes]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5184">Outside Radio.</source>
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