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		<description>The world is changing and with it, our ideas of what it is to be a man are being redefined. And that’s why it’s time for a new generation of men to rise up and voice a fresh narrative on masculinity.

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		<description><![CDATA[#DanUpTalks: Has a fight broken the bonds of your squad? What was the cause? What will it take to repair the friendship? Or did you get rid of a divisive figure? #HimAndHisFriends powered by @danup_sa <a href="https://www.kayafm.co.za/the-dan-up-talks/">DanUp Talks</a>]]></description>
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		<description><![CDATA[#DanUpTalks: Is there such a thing as a self-made man? Did he make it without others? This man hustles spends more time making money and less time on life. How then is this success? As his partner, what are the Ups and Downs of being such a man? #MenDefiningSuccess <a href="https://www.kayafm.co.za/the-dan-up-talks/">Kaya FM Website</a>]]></description>
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				<pubDate>Mon, 27 Apr 2020 13:25:00 +0200</pubDate>
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						<itunes:title>#DanUpTalks #MenDefiningSuccess Is there such a thing as a self-made man?</itunes:title>
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		<title>#DanUpTalks #WhenAManCantProvide: As men how do we help each other to deal with no income and unemployment</title>
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		<description><![CDATA[#DanUpTalks: In this Lockdown, Men find themselves unemployed and no income.<br />
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Sisters, what can men do to overcome the lack of money during this lockdown? #WhenAManCantProvide <a href="https://www.kayafm.co.za/the-dan-up-talks/">Kaya FM Website</a>]]></description>
					<category>Self-Improvement</category>
				<pubDate>Mon, 20 Apr 2020 13:18:00 +0200</pubDate>
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						<itunes:title>#DanUpTalks #WhenAManCantProvide: As men how do we help each other to deal with no income and unemployment</itunes:title>
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As men how do we help each other to deal with no income and unemployment during this period?

Sisters, what can men do to overcome the lack of money during this lockdown? #WhenAManCantProvide]]></itunes:summary>
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		<description><![CDATA[This week's episode sees T-Bose ask men why is it that, men are quick to respond aggressively to anyone who differs in opinion with them? What lessons will their kids learn from them when it comes to dealing with conflict in their lives? <a href="http://kayafm.co.za">kayafm.co.za</a> &middot; <a href="https://www.kayafm.co.za/the-dan-up-talks/">DanUp Talks</a>]]></description>
					<category>Self-Improvement</category>
				<pubDate>Mon, 06 Apr 2020 05:37:00 +0200</pubDate>
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						<itunes:title>Dan Up Talks Conflict Resolution #MANdlingConflict</itunes:title>
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		<itunes:duration>11:52</itunes:duration>
		<itunes:summary><![CDATA[This week's episode sees T-Bose ask men why is it that, men are quick to respond aggressively to anyone who differs in opinion with them? What lessons will their kids learn from them when it comes to dealing with conflict in their lives?]]></itunes:summary>
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		<title>Dan Up talks Bullying And Peer Pressure #MenAndBulliesAtWork</title>
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		<description><![CDATA[This week's Dan Up Talks looks at bullying in the workplace. T-Bose asks if men ever get bullied at work or are they the one's that are forever bullying colleagues. <a href="http://kayafm.co.za">kayafm.co.za</a> &middot; <a href="https://www.kayafm.co.za/the-dan-up-talks/">DanUp Talks</a>]]></description>
					<category>Self-Improvement</category>
				<pubDate>Mon, 30 Mar 2020 12:17:00 +0200</pubDate>
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						<itunes:title>Dan Up talks Bullying And Peer Pressure #MenAndBulliesAtWork</itunes:title>
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		<description><![CDATA[This week's Dan Up Talks show looks at the role of men in a mentor and mentee relationship. T-Bose talks to serial entrepreneur, Andile Khumalo about the role of men in mentoring as well as an initiative he's part of called Mentor A Boy Child. T-Bose also asks men a question around their choice of mentors, does it always have to be a man? <a href="http://kayafm.co.za">kayafm.co.za</a> &middot; <a href="https://www.kayafm.co.za/the-dan-up-talks/">DanUp Talks</a>]]></description>
					<category>Self-Improvement</category>
				<pubDate>Mon, 23 Mar 2020 12:13:00 +0200</pubDate>
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						<itunes:title>Dan Up Talks Men And Mentorship #MenAndMentorship</itunes:title>
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		<itunes:duration>29:26</itunes:duration>
		<itunes:summary><![CDATA[This week's Dan Up Talks show looks at the role of men in a mentor and mentee relationship. T-Bose talks to serial entrepreneur, Andile Khumalo about the role of men in mentoring as well as an initiative he's part of called Mentor A Boy Child. T-Bose also asks men a question around their choice of mentors, does it always have to be a man?]]></itunes:summary>
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		<description><![CDATA[This week's episode is all about the benefits of staying healthy through eating right and regularly exercising. T-Bose is joined by personal trainer and conditioning coach Mandla Maseko as they look at why eating healthy is not expensive and how men can plan their exercise schedule based on how their work days look like <a href="http://kayafm.co.za">kayafm.co.za</a> &middot; <a href="https://www.kayafm.co.za/the-dan-up-talks/">DanUp Talks</a>]]></description>
					<category>Self-Improvement</category>
				<pubDate>Mon, 16 Mar 2020 12:08:00 +0200</pubDate>
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						<itunes:title>Dan Up Talks Healthy Body: Exercise, Nutrition &amp; Self care #MenAreNotHealthy</itunes:title>
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		<description><![CDATA[This week's episode asks men what role are they playing to make sure that they do not raise their kids in homes that uphold ancient practices by dividing household chores based on gender <a href="http://kayafm.co.za">kayafm.co.za</a> &middot; <a href="https://www.kayafm.co.za/the-dan-up-talks/">DanUp Talks</a>]]></description>
					<category>Self-Improvement</category>
				<pubDate>Mon, 09 Mar 2020 12:01:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Dan Up Talks Gender In A Modern World #HouseholdGenderRoles</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>T-bose</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>19:45</itunes:duration>
		<itunes:summary><![CDATA[This week's episode asks men what role are they playing to make sure that they do not raise their kids in homes that uphold ancient practices by dividing household chores based on gender]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5185">DanUp Talks</source>
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		<title>Dan Up Talks asks 'What About Therapy?' #WhyMenAvoidTherapy</title>
		<link>https://iono.fm/e/846491</link>
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		<description><![CDATA[This week's Dan Up Talks looks at Therapy and why men find it so difficult to consider it as an option to deal with their problems. T-Bose is joined by counseling psychologist, Chris Happer as they delve more into why men avoid therapy. <a href="http://kayafm.co.za">kayafm.co.za</a> &middot; <a href="https://www.kayafm.co.za/the-dan-up-talks/">DanUp Talks</a>]]></description>
					<category>Self-Improvement</category>
				<pubDate>Mon, 02 Mar 2020 12:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dan Up Talks asks 'What About Therapy?' #WhyMenAvoidTherapy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>T-bose</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>35:42</itunes:duration>
		<itunes:summary><![CDATA[This week's Dan Up Talks looks at Therapy and why men find it so difficult to consider it as an option to deal with their problems. T-Bose is joined by counseling psychologist, Chris Happer as they delve more into why men avoid therapy.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5185">DanUp Talks</source>
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		<title>Dan Up Talks Mental Health with a focus on Trauma #NdodaSpeakUp</title>
		<link>https://iono.fm/e/846458</link>
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		<description><![CDATA[This week's episode focuses on mental health with a focus on the importance of trauma counseling with clinical psychologist, Anele Siswana. T-Bose also asks his guest Anele to dispel some myths men might have about counseling <a href="http://kayafm.co.za">kayafm.co.za</a> &middot; <a href="https://www.kayafm.co.za/the-dan-up-talks/">DanUp Talks</a>]]></description>
					<category>Self-Improvement</category>
				<pubDate>Mon, 24 Feb 2020 11:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dan Up Talks Mental Health with a focus on Trauma #NdodaSpeakUp</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>T-bose</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p782/logo_846458_20250912_165959_1400.jpeg"/>
		<itunes:duration>34:32</itunes:duration>
		<itunes:summary><![CDATA[This week's episode focuses on mental health with a focus on the importance of trauma counseling with clinical psychologist, Anele Siswana. T-Bose also asks his guest Anele to dispel some myths men might have about counseling]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5185">DanUp Talks</source>
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		<title>Dan Up Talks Modern Day Gentlemen #GentlemanUp</title>
		<link>https://iono.fm/e/846454</link>
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		<description><![CDATA[This week's episode of our Dan Up Talks series looks at the modern day gentleman. T-Bose and guest, Scotty Wang look at chivalry and other aspects that contribute to the making of a modern day gentleman <a href="http://kayafm.co.za">kayafm.co.za</a> &middot; <a href="https://www.kayafm.co.za/the-dan-up-talks/">DanUp Talks</a>]]></description>
					<category>Self-Improvement</category>
				<pubDate>Mon, 17 Feb 2020 11:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dan Up Talks Modern Day Gentlemen #GentlemanUp</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>T-bose</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p782/logo_846454_20250912_170011_1400.jpeg"/>
		<itunes:duration>29:54</itunes:duration>
		<itunes:summary><![CDATA[This week's episode of our Dan Up Talks series looks at the modern day gentleman. T-Bose and guest, Scotty Wang look at chivalry and other aspects that contribute to the making of a modern day gentleman]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5185">DanUp Talks</source>
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		<title>Dan Up Talks Modern Day Fatherhood #FatherUp</title>
		<link>https://iono.fm/e/846430</link>
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		<description><![CDATA[The Dan Up Talks series on The Best T In The City Starts today on KAYA FM 95.9 with a conversation on modern day fatherhood. T-Bose asks men what they have observed about modern day fatherhood and how they are Fathering Up<br />
<br />
Cool Dads Foundation's Bongani Luvalo also joins T-Bose in studio <a href="http://kayafm.co.za">kayafm.co.za</a> &middot; <a href="https://www.kayafm.co.za/the-dan-up-talks/">DanUp Talks</a>]]></description>
					<category>Self-Improvement</category>
				<pubDate>Mon, 10 Feb 2020 11:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dan Up Talks Modern Day Fatherhood #FatherUp</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>T-bose</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p782/logo_846430_20250912_170025_1400.jpeg"/>
		<itunes:duration>23:56</itunes:duration>
		<itunes:summary><![CDATA[The Dan Up Talks series on The Best T In The City Starts today on KAYA FM 95.9 with a conversation on modern day fatherhood. T-Bose asks men what they have observed about modern day fatherhood and how they are Fathering Up

Cool Dads Foundation's Bongani Luvalo also joins T-Bose in studio]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5185">DanUp Talks</source>
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