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		<title>ACE Cooking With Mam Dorah</title>
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		<description>Over the next few weeks, I have invited Mam Dorah to share her exciting ACE recipes covering everything from making ACE pap just the way she makes it, to wholesome, hearty meals. Learn modern twists on long time favourites and budget meals that will fill your family’s tummies with love.</description>
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		<pubDate>Wed, 06 May 2020 12:56:25 +0200</pubDate>
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						<podcast:person>Zama Mncwango</podcast:person>
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			<title>ACE Cooking With Mam Dorah</title>
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		<title>STIFF PAP RECIPE</title>
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		<description><![CDATA[Ingredients:(Serves 4)<br />
1 litre (4 cups) water<br />
salt, to taste<br />
240g (2 cups) ACE SUPER MAIZE MEAL <br />
30ml (2 tablespoons) margarine, optional can mix it up with cheese or whatever your taste buds fancy <br />
<br />
Method:<br />
1. Bring water to a boil, add salt. <br />
2. Gradually stir in ACE SUPER MAIZE MEAL, cook over low heat, stirring constantly with a wooden spoon, for about 20 minutes until cooked through. <br />
3. Mix in margarine, if using, stir well until stiff and cooked through.<br />
<br />
Variations:<br />
•	ACE recently launched ACE Plus Fibre, it is the Same Pap with added goodness of Fibre and aids in digestion. Which you could use to make any type of pap <a href="https://www.facebook.com/acemaizemeal/">www.facebook.com</a> &middot; <a href="https://www.acemaizemeal.co.za">www.acemaizemeal.co.za</a>]]></description>
					<category>Food</category>
				<pubDate>Wed, 06 May 2020 13:31:00 +0200</pubDate>
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		<podcast:episode>2</podcast:episode>
						<itunes:title>STIFF PAP RECIPE</itunes:title>
		<itunes:season>1</itunes:season>
		<itunes:episode>2</itunes:episode>
		<itunes:author>Zama Mncwango</itunes:author>
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		<itunes:summary><![CDATA[Ingredients:(Serves 4)
1 litre (4 cups) water
salt, to taste
240g (2 cups) ACE SUPER MAIZE MEAL 
30ml (2 tablespoons) margarine, optional can mix it up with cheese or whatever your taste buds fancy 

Method:
1. Bring water to a boil, add salt. 
2. Gradually stir in ACE SUPER MAIZE MEAL, cook over low heat, stirring constantly with a wooden spoon, for about 20 minutes until cooked through. 
3. Mix in margarine, if using, stir well until stiff and cooked through.

Variations:
•	ACE recently launched ACE Plus Fibre, it is the Same Pap with added goodness of Fibre and aids in digestion. Which you could use to make any type of pap]]></itunes:summary>
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