http://www.vowfm.co.za/ Quarantine is key to stemming the Covid-19 pandemic, but it’s not easy. This podcast series follows the journey of 19 year old Nkosi Mnisi who is a first year student at Wits University. He is currently self isolating in his room at home in the South of Johannesburg. Health & Fitness en Wed, 24 Jun 2020 20:59:16 +0200 Thu, 17 Sep 2020 15:07:52 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 VOW 88.1 no Daily feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p1518/logo_5435_20250910_202501_1400.jpeg http://www.vowfm.co.za/ Quarantine is key to stemming the Covid-19 pandemic, but it’s not easy. VOW 88.1 serial VOW 88.1 info@vowfm.co.za false ZA https://iono.fm/e/881515 https://iono.fm/e/881515 Health & Fitness Wed, 24 Jun 2020 20:59:00 +0200 1 1 Day 1 of Quarantine, mild symptoms and optimism 1 1 VOW 88.1 full 6:09 My journey with Covid-19 https://iono.fm/e/882117 https://iono.fm/e/882117 Health & Fitness Thu, 25 Jun 2020 21:10:00 +0200 1 2 Day 2 of Quarantine, less panic but worried about family 1 2 VOW 88.1 full 6:27 My journey with Covid-19 https://iono.fm/e/882728 https://iono.fm/e/882728 Health & Fitness Fri, 26 Jun 2020 20:45:00 +0200 1 3 Day 3 of Quarantine, Eating healthy and avoiding sugar and salt 1 3 VOW 88.1 full 6:42 My journey with Covid-19 https://iono.fm/e/882920 https://iono.fm/e/882920 Health & Fitness Sat, 27 Jun 2020 19:46:00 +0200 1 4 Day 4 of Quarantine, Adjusting to eating meals alone 1 4 VOW 88.1 full 6:09 My journey with Covid-19 https://iono.fm/e/883110 https://iono.fm/e/883110 Health & Fitness Sun, 28 Jun 2020 22:28:00 +0200 1 5 Day 5 of Quarantine, lucky to self isolate at home as number of infections and deaths rise in SA 1 5 VOW 88.1 full 7:16 My journey with Covid-19 https://iono.fm/e/883671 https://iono.fm/e/883671 Health & Fitness Mon, 29 Jun 2020 22:52:00 +0200 1 6 Day 6 of Quarantine, Covid-19 is real 1 6 VOW 88.1 full 5:21 My journey with Covid-19 https://iono.fm/e/884944 https://iono.fm/e/884944 Health & Fitness Wed, 01 Jul 2020 20:51:00 +0200 1 7 Day 8 of Quarantine, asymptomatic but continues to be in isolation 1 7 VOW 88.1 full 5:36 My journey with Covid-19 https://iono.fm/e/885583 https://iono.fm/e/885583 Health & Fitness Thu, 02 Jul 2020 22:19:00 +0200 1 8 Day 9 of Quarantine, Covid-19 stigmatisation 1 8 VOW 88.1 full 6:39 My journey with Covid-19 https://iono.fm/e/886099 https://iono.fm/e/886099 Health & Fitness Fri, 03 Jul 2020 19:39:00 +0200 1 9 Day 10 of Quarantine, Getting ready for an exam amid a pandemic and a Covid-19 infection 1 9 VOW 88.1 full 8:01 My journey with Covid-19 https://iono.fm/e/886294 https://iono.fm/e/886294 Health & Fitness Sat, 04 Jul 2020 22:42:00 +0200 1 10 Day 11 of Quarantine, recovering from covid-19 with no underlying conditions 1 10 VOW 88.1 full 8:15 My journey with Covid-19 https://iono.fm/e/926292 https://iono.fm/e/926292 Health & Fitness Thu, 17 Sep 2020 14:25:00 +0200 1 12 Recovered from covid-19, but still dealing with complications 1 12 VOW 88.1 full 30:06 My journey with Covid-19