http://www.risefm.co.za ... with Tlotlang Moletsane, Weekdays from 09h00 to 11h00 Society & Culture en Fri, 24 Jul 2020 12:57:06 +0200 Wed, 06 May 2026 11:53:08 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 RISE fm no Yearly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p953/logo_5540_20260123_174919_1400.jpeg http://www.risefm.co.za . RISE fm episodic RISE fm rss+953+5540@iono.fm false ZA https://iono.fm/e/1673025 https://iono.fm/e/1673025
Food content creator Sihle Sibiya of Foodie Moments unpacks the journey from everyday cravings to creative storytelling in the digital food space.

From passion to hustle, this episode served up an inspiring look at building a brand, exploring flavour, and turning love for food into impactful content — with a few delicious detours along the way. RISE fm]]> Society & Culture Wed, 06 May 2026 09:40:00 +0200 0 0 Food is GREAT but so is she! Sihle Sibiya on #LenyoraWednesday 0 0 RISE fm full 7:04 The Affair https://iono.fm/e/1672609 https://iono.fm/e/1672609
In this conversation, we reflected on the confirmed cases, the tragic loss of two individuals, and the ongoing treatment of a third patient in Sandton. With health authorities working closely with the National Institute for Communicable Diseases (NICD), measures such as contact tracing and monitoring were activated to contain any potential spread.

We also unpacked what the virus is, how it is transmitted, and why officials urged calm, emphasizing that the situation remained controlled with no immediate need for public panic.

Tlotlang spoke to Department spokesperson Foster Mohale, who provided clarity, guidance, and reassurance on what this development means for South Africans right now. RISE fm]]> Society & Culture Tue, 05 May 2026 09:40:00 +0200 0 0 HANTAVIRUS?? Another Lockdown? National Dept of Health Spokesperson Mr Mohale on #HealthTalk 0 0 RISE fm full 6:21 The Affair https://iono.fm/e/1673030 https://iono.fm/e/1673030
In this episode, we unpack the uncomfortable truth about success: one win is never enough. It’s easy to celebrate the breakthrough, post the moment, and feel like you’ve made it—but what happens next is what really defines you.

We dive into the power of tracking your growth, building systems that sustain results, and the discipline it takes to show up long after the applause fades. Because real success isn’t loud—it’s consistent, intentional, and measured.

If you’ve ever felt stuck after a big moment or wondered why progress feels inconsistent, this conversation will challenge you to stop chasing highlights and start building a repeatable standard.

This isn’t just motivation—it’s accountability. RISE fm]]> Society & Culture Mon, 04 May 2026 09:40:00 +0200 0 0 Don't be a 1-hit wonder! Mr Carrim explains on #MondayMotivation 0 0 RISE fm full 7:31 The Affair https://iono.fm/e/1668695 https://iono.fm/e/1668695
Joined by financial coach Phindile Msiza, this episode unpacks practical, everyday ways to instill financial discipline without overwhelming young minds. It’s all about raising financially aware children who respect money, make thoughtful decisions, and grow into responsible adults. RISE fm]]> Society & Culture Wed, 22 Apr 2026 10:40:00 +0200 0 0 Children & their relationship with money with Phindile Msiza #Parenting 0 0 RISE fm full 8:32 The Affair https://iono.fm/e/1668680 https://iono.fm/e/1668680
The Mentorship Academy Project Manager, Lungile Maile, and Founder of Nubian Smarts, joins Tlotlang Moletsane on Lenyora Wednesday to unpack the power of intentional guidance, purpose-driven leadership, and creating meaningful pathways that truly last.

This episode explores how mentorship can reshape young lives, strengthen communities, and unlock African-centred solutions for a better future. RISE fm]]> Society & Culture Wed, 22 Apr 2026 09:40:00 +0200 0 0 Mentorship, African-centred solutions in action with Lungile Maile on #LenyoraWednesday. 0 0 RISE fm full 6:37 The Affair https://iono.fm/e/1668709 https://iono.fm/e/1668709
Joined by Dr Banele Mhlongo, we also confront the serious health risks linked to obesity, including hypertension, diabetes, kidney failure, breathing difficulties, and chronic snoring. RISE fm]]> Society & Culture Tue, 21 Apr 2026 09:40:00 +0200 0 0 Dr Mhlongo talks Obesity on #HealthTalk 0 0 RISE fm full 12:34 The Affair https://iono.fm/e/1667750 https://iono.fm/e/1667750
This Monday with MrSir, we unpack a powerful truth: it’s okay for your “why” to change. The dreams you had, the motivations that once drove you, and the goals you set — they were all valid for that season. But as you evolve, so should your purpose.

Allowing your “why” to shift is not a sign of inconsistency — it’s a sign of growth, self-awareness, and courage. Today, we’re giving you permission to redefine your journey without guilt, without fear, and without feeling like you’ve lost your way.

Because sometimes, changing your “why” is exactly how you find your true direction. RISE fm]]> Society & Culture Mon, 20 Apr 2026 14:12:00 +0200 0 0 Its okay for your 'WHY' to change- MrSir on #MondayMotivation 0 0 RISE fm full 5:01 The Affair https://iono.fm/e/1667112 https://iono.fm/e/1667112
On this episode of The Affair with Tlotlang Moletsane, we’re joined by Sibusiso Nzima and Ofentse as they share their journey of shaping powerful choral sound and nurturing young talent through the Yethu Sonke Foundation United Voices Choir.

From the stage to the heart of the community, this conversation explores purpose, discipline, and the transformative role of the arts in building something meaningful and lasting.

A story rooted in music — but driven by impact. RISE fm]]> Society & Culture Fri, 17 Apr 2026 10:42:00 +0200 0 0 Yethu Sonke Choir Conversation on #KeepingTheArtsAlive with Sibusiso Ndzima & Ofentse 0 0 RISE fm full 8:40 The Affair https://iono.fm/e/1666720 https://iono.fm/e/1666720
Phindy The Real Queen joins The Affair with Tlotlang Moletsane for Lenyora Wednesday, bringing powerful perspective on media, talent development, and the work behind the spotlight.

Catch the conversation on Wednesday, 15 April 2026 at 09h40. RISE fm]]> Society & Culture Wed, 15 Apr 2026 09:40:00 +0200 0 0 From Ma'Twerkelo to National television, #LenyoraWednesday with Phindy The Real Queen 0 0 RISE fm full 13:49 The Affair https://iono.fm/e/1666732 https://iono.fm/e/1666732
On this episode of The Affair with Tlotlang Moletsane, we’re joined by Dr Xoli Mazibuko for an insightful Health Talk focused on speech, language, and hearing care. From everyday communication challenges to the importance of early awareness and intervention, Dr Mazibuko shares practical, real-life guidance that we can all apply.

This conversation unpacks the power of communication — not just as a skill, but as a vital part of how we show up in the world. RISE fm]]> Society & Culture Tue, 14 Apr 2026 09:40:00 +0200 0 0 WORLD VOICE DAY with Dr Xoli Mazibuko on #HealthTalk 0 0 RISE fm full 9:18 The Affair https://iono.fm/e/1666737 https://iono.fm/e/1666737
This Monday Motivation , we move beyond awareness and step into real transformation.

It’s not enough to identify limiting beliefs — the real work begins when you actively replace them with truth and back that truth with consistent action. In this coaching conversation, we unpack what it truly takes to shift your mindset: breaking free from rehearsed narratives and intentionally practicing new, empowering ones.

Because growth isn’t just about what you believe — it’s about what you choose to do, every day, even in the presence of doubt.

This episode challenges you to stop observing your limits… and start rewriting them. RISE fm]]> Society & Culture Mon, 13 Apr 2026 09:40:00 +0200 0 0 Monday Motivation with Mr Carrim 0 0 RISE fm full 6:52 The Affair https://iono.fm/e/1647462 https://iono.fm/e/1647462
She is also the author of the Siswati children’s book Lunga na Mlingo, founder of the Ingcayizivele Book Festival and Tinganekwane Festival, and owner of The Readers Cafe and the mobile bookshop BookHive Afrika.

A powerful conversation on literacy, mother-tongue storytelling, and community transformation. RISE fm]]> Society & Culture Wed, 18 Feb 2026 09:40:00 +0200 0 0 Books, Language and Impact with Bobo Lukhele #LenyoraWednesday 0 0 RISE fm full 10:05 The Affair https://iono.fm/e/1647465 https://iono.fm/e/1647465
The conversation unpacks the pros and cons, what patients should look out for, and how to safely navigate digital healthcare in everyday life.

A must-listen for anyone curious about the future of healthcare, its practical, honest, and empowering. RISE fm]]> Society & Culture Tue, 17 Feb 2026 09:40:00 +0200 0 0 ONLINE CONSULTATIONS with Dr Senzo on #HealthTalk 0 0 RISE fm full 8:02 The Affair https://iono.fm/e/1646505 https://iono.fm/e/1646505 RISE fm]]> Society & Culture Mon, 16 Feb 2026 09:22:00 +0200 0 0 Clay, Coffee & Galentines? Deidre paints the pucture #KeepingtheArtsAlive 0 0 RISE fm full 10:50 The Affair https://iono.fm/e/1644783 https://iono.fm/e/1644783
She shares how mathematical thinking empowers young people — especially girls — to embrace uncertainty, build confidence, and imagine new possibilities. A conversation about numbers, yes, but also about opportunity, representation, and the next generation of women in science. RISE fm]]> Society & Culture Wed, 11 Feb 2026 09:40:00 +0200 0 0 Girls, Science & Mathematics, Prof Karin Therese Howell on #LenyoraWednesday 0 0 RISE fm full 5:21 The Affair https://iono.fm/e/1644762 https://iono.fm/e/1644762
The conversation highlights prevention methods, early treatment, and the importance of seeking medical help promptly. Nurse Zodwa also addresses common misconceptions around malaria and shares practical guidance to help individuals and families stay safe during this high-risk period.

This episode is a timely and informative discussion aimed at empowering listeners with knowledge that can save lives. RISE fm]]> Society & Culture Tue, 10 Feb 2026 09:40:00 +0200 0 0 Malaria outbreak in Mpumalanga, Nurse Zodwa tells us on #HealthTalk 0 0 RISE fm full 8:52 The Affair https://iono.fm/e/1642840 https://iono.fm/e/1642840
From curating meaningful narratives to navigating the changing media space, Nicky shares valuable insight into what it takes to build platforms that celebrate culture, design, and authentic voices. This episode is a must-listen for creatives, storytellers, and anyone passionate about the future of creative expression. RISE fm]]> Society & Culture Wed, 04 Feb 2026 09:40:00 +0200 0 0 She's the Queen of the Mags, Nicky McArthur on #LenyoraWednesday 0 0 RISE fm full 6:42 The Affair https://iono.fm/e/1641592 https://iono.fm/e/1641592 RISE fm]]> Society & Culture Mon, 02 Feb 2026 11:20:00 +0200 0 0 UNSIGNED VOCALIST 2 02022026 - "Kuto Lo Perfect" 0 0 RISE fm full 6:03 The Affair https://iono.fm/e/1637726 https://iono.fm/e/1637726
In this powerful episode, Themba shares his journey of dramatic highs and devastating lows. From wealth, marriage and comfort to addiction, loss and suicidal thoughts—his life took a painful turn. Just when he was ready to give up, one miraculous phone call changed everything. Today, Themba walks in purpose, using his testimony to guide and inspire young teens toward hope, healing and a new life. RISE fm]]> Society & Culture Thu, 22 Jan 2026 09:40:00 +0200 0 0 a MIRACLE phone call that changed it ALL for Themba #MyMiracleStory 0 0 RISE fm full 8:55 The Affair https://iono.fm/e/1637212 https://iono.fm/e/1637212 RISE fm]]> Society & Culture Wed, 21 Jan 2026 09:40:00 +0200 0 0 BIG GIRL MOVES! PR & Marketing talks w/ Sanele Zitha #LenyoraWednesday 0 0 RISE fm full 9:35 The Affair https://iono.fm/e/1637190 https://iono.fm/e/1637190 RISE fm]]> Society & Culture Tue, 20 Jan 2026 09:40:00 +0200 0 0 It's Skin Cancer Awareness Month! #HealthTalk w/ CANSA rep, Thembi 0 0 RISE fm full 5:35 The Affair https://iono.fm/e/1637185 https://iono.fm/e/1637185
Depending on friends for support is healthy. Depending on them for your identity, your peace, or your purpose can leave you disappointed. People are human, they get tired, distracted, overwhelmed, and sometimes unavailable. That doesn’t mean they don’t love you; it means they’re human.

Tlotlang chats to Motivational Speaker Mr Carrim at it... RISE fm]]> Society & Culture Mon, 19 Jan 2026 09:40:00 +0200 0 0 Lets talk Friends & Depending on Them on #MondayMotivation w/ Mr Carrim 0 0 RISE fm full 6:51 The Affair https://iono.fm/e/1637175 https://iono.fm/e/1637175 RISE fm]]> Society & Culture Fri, 16 Jan 2026 10:40:00 +0200 0 0 Ready? Set, SHOOT! Its a FILM! w/ Lifa Mabena #KeepingTheArtsAlive 0 0 RISE fm full 4:48 The Affair https://iono.fm/e/1637149 https://iono.fm/e/1637149 Success doesn’t pause after the trophy, it demands growth, reinvention and a deeper connection to purpose. RISE fm]]> Society & Culture Wed, 14 Jan 2026 09:40:00 +0200 0 0 Years after winning Idols! Behind the mic w/ Zama Khumalo #LenyoraWednesday 0 0 RISE fm full 4:41 The Affair https://iono.fm/e/1637147 https://iono.fm/e/1637147
We want to know: are you really chasing success or are you avoiding the pain you never healed from? RISE fm]]> Society & Culture Mon, 12 Jan 2026 09:40:00 +0200 0 0 Are you chasing success or avoiding your pain? #MondayMotivation w/ MrSir 0 0 RISE fm full 3:11 The Affair https://iono.fm/e/1629721 https://iono.fm/e/1629721
We also celebrate a major milestone in his journey — the grand opening of his very own store. It’s a story of passion turned into purpose, and vision transformed into legacy. Join us as we unpack his rise, his impact, and how Giga Guru continues to redefine what it means to be a modern force in fashion. RISE fm]]> Society & Culture Fri, 12 Dec 2025 10:40:00 +0200 0 0 FASHION TRENDSETTER OPENS NEW STORE- GIGA GURU #KeepingTheArtsAlive 0 0 RISE fm full 5:11 The Affair https://iono.fm/e/1629730 https://iono.fm/e/1629730
This is a story of strength, reinvention, and turning pain into purpose — proof that even the toughest journeys can lead to extraordinary creations. RISE fm]]> Society & Culture Wed, 10 Dec 2025 09:40:00 +0200 0 0 Surviving stroke & becoming SANTAM rising star with TENDALO BAGS, Xolile Mabuza #LenyoraWednesday 0 0 RISE fm full 9:21 The Affair https://iono.fm/e/1629761 https://iono.fm/e/1629761
We also dive into how the platform provides access to trauma-informed resources, empowering survivors with knowledge and tools at their own pace, while offering pathways to professional support when they feel ready to take that step. It’s a thoughtful conversation about safety, healing, and how technology can play a meaningful role in recovery and connection. RISE fm]]> Society & Culture Tue, 09 Dec 2025 09:40:00 +0200 0 0 Moclais App, TREVOR MOHLALA creates safety haven for GBVF survivors #HealthTalk 0 0 RISE fm full 7:29 The Affair https://iono.fm/e/1626507 https://iono.fm/e/1626507
His journey has been a testimony of grace, perseverance, and divine purpose. And as the entertainment industry continues to evolve, the role of faith-based musicians becomes even more vital.

He delves deep into his latest project with Tlotlang. RISE fm]]> Society & Culture Fri, 05 Dec 2025 10:40:00 +0200 0 0 NEW MUSIC with Thina Zungu #KeepingTheArtsAlive 0 0 RISE fm full 9:48 The Affair https://iono.fm/e/1626522 https://iono.fm/e/1626522
Tlotlang seeks the secrets and Princess M does the taste test! RISE fm]]> Society & Culture Fri, 05 Dec 2025 09:40:00 +0200 0 0 Bakers Graces goodies taste so much better than...? #FunFoodFriday 0 0 RISE fm full 10:32 The Affair https://iono.fm/e/1630101 https://iono.fm/e/1630101 RISE fm]]> Society & Culture Wed, 26 Nov 2025 09:40:00 +0200 0 0 Faith and Purpose embodied for greatness with Nonkolo Memoko #LenyoraWednesday 0 0 RISE fm full 7:34 The Affair https://iono.fm/e/1630140 https://iono.fm/e/1630140
This is a necessary dialogue that challenges perceptions, centers dignity, and calls for collective action toward a more informed and inclusive society. RISE fm]]> Society & Culture Wed, 19 Nov 2025 09:40:00 +0200 0 0 Ending Period poverty 1 conversation at a time with Candice Chirwa #LenyoraWednesday 0 0 RISE fm full 7:27 The Affair https://iono.fm/e/1616976 https://iono.fm/e/1616976
Joining Tlotlang Moletsane on The Affair is Enrica van der Merwe, owner of Body20 Sonpark, who breaks down the science and benefits behind this innovative fitness method. From boosting overall wellness to aiding stroke survivors and accident recovery, Enrica shares how EMS is empowering people of all fitness levels to live stronger, healthier lives.

💪 Tune in to learn why this might just be the smartest way to reach your fitness goals. RISE fm]]> Society & Culture Tue, 11 Nov 2025 09:04:00 +0200 0 0 Premium results for minimal efforts. Enrica spills the tea on Advanced Fitness #HealthTalk 0 0 RISE fm full 7:38 The Affair https://iono.fm/e/1616898 https://iono.fm/e/1616898
Together, they explore how hashtags, online movements, and social media solidarity — especially through the Purple Campaign — are transforming pain into purpose. These digital acts are more than just posts; they are tools for awareness, remembrance, and accountability.

💜 This episode reminds us that every post, every share, and every voice counts in building a safer, more just society for all. RISE fm]]> Society & Culture Mon, 10 Nov 2025 10:40:00 +0200 0 0 Is Digital Activism effective? Amanda Mkholo drives us to see the bigger picture with Tlotlang Moletsane #POV 0 0 RISE fm full 8:16 The Affair https://iono.fm/e/1616959 https://iono.fm/e/1616959
As one of the curators at the Phakama Festival, Dr. Khumalo shares his perspective on the evolving South African art scene, the power of storytelling through visual expression, and why it’s vital to nurture and invest in local artistic talent. RISE fm]]> Society & Culture Fri, 07 Nov 2025 11:40:00 +0200 0 0 What does it take for one to be a gallery curator? Dr Tiza Khumalo gets creative with Tlotlang on #KeepingTheArtsAlive 0 0 RISE fm full 10:55 The Affair https://iono.fm/e/1616948 https://iono.fm/e/1616948
In this mouthwatering episode, Tlotlang cooks up a storm via coversation Phumelele Nhlabathi, the visionary founder behind this proudly South African brand known for its passion, precision, and signature touch of elegance. Guided by the slogan “Where Every Bite is a Delite,” Phumelele shares her journey of building a catering empire rooted in creativity, culture, and an unshakable love for flavour.

🍰 Tune in for a delicious dose of inspiration — and the story behind every bite that truly delights. RISE fm]]> Society & Culture Fri, 07 Nov 2025 10:40:00 +0200 0 0 Every bite was a delite! Phumelele Nhlabathi stuns Tlotlang in conversation & taste! #FunFoodFriday 0 0 RISE fm full 5:52 The Affair https://iono.fm/e/1614971 https://iono.fm/e/1614971
Helping us navigate the conversation is social worker Nomandla. RISE fm]]> Society & Culture Wed, 05 Nov 2025 12:28:00 +0200 0 0 Tlotlang chats all things Co-Parenting & the downside with social worker Nomandla Mantshintshi #Parenting 0 0 RISE fm full 11:28 The Affair https://iono.fm/e/1614961 https://iono.fm/e/1614961 RISE fm]]> Society & Culture Wed, 05 Nov 2025 09:40:00 +0200 0 0 Neo Sejesho inspires women on #LenyoraWednesday with Tlotlang 0 0 RISE fm full 6:43 The Affair https://iono.fm/e/1614507 https://iono.fm/e/1614507
Join Tlotlang Moletsane as she speaks with Amanda Mashego, Diabetes Advocate and Board Member of the Diabetes Alliance, for a conversation packed with insights, tips, and empowering advice.

Awareness today could change a life tomorrow. RISE fm]]> Society & Culture Tue, 04 Nov 2025 09:44:00 +0200 0 0 Tlotlang raises Diabetes awareness with Amanda Mashego #HealthTalk 0 0 RISE fm full 7:10 The Affair https://iono.fm/e/1605428 https://iono.fm/e/1605428 She’s not only a financial leader but also an inspiration for women striving to make their mark in male-dominated spaces.
Tune in and be inspired!!
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 08 Oct 2025 14:44:00 +0200 0 0 Celebrating women who are breaking ceilings and redefining leadership in the corporate world #LenyoraWednesday 0 0 RISE fm full 11:28 The Affair https://iono.fm/e/1604881 https://iono.fm/e/1604881 #MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 07 Oct 2025 12:56:00 +0200 0 0 How to improve your credit score#MoneyMatters 0 0 RISE fm full 10:00 The Affair https://iono.fm/e/1600873 https://iono.fm/e/1600873 #MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 25 Sep 2025 14:55:00 +0200 0 0 Have you ever heard of a Nuclear Pharmacist? #WorldPharmacistsDay !! 0 0 RISE fm full 11:37 The Affair https://iono.fm/e/1600857 https://iono.fm/e/1600857 #BookReview
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 25 Sep 2025 14:36:00 +0200 0 0 "I Think God Is Gay" Hear it from the author himself...Sipho Ellen Tshaka 0 0 RISE fm full 12:59 The Affair https://iono.fm/e/1599102 https://iono.fm/e/1599102 #MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Fri, 19 Sep 2025 12:07:00 +0200 0 0 Raising Financially Smart Kids #MoneyMatters 0 0 RISE fm full 8:09 The Affair https://iono.fm/e/1598675 https://iono.fm/e/1598675 “Think Health, Think Pharmacy – One Profession, Many Roles.”
Catch Tlotlang Moletsane in this episode with Eda Verster, Pharmacy Manager, sharing insightful information on how Kiaat Private Hospital's 24-hour Pharmacy plays an essential role in ensuring every patient receives the right treatment, at the right time and how the pharmacy team works hand in hand with doctors, nurses, and patients to:
Support safe and effective treatment plans
Provide expert guidance on medication use and interactions
Ensure continuity of care at all times, day or night
#PharmacyMonth #KiaatPrivateHospital
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 18 Sep 2025 11:04:00 +0200 0 0 Think Health, Think Pharmacy – One Profession, Many Roles.” #PharmacyMonth with Kiaat Private Hospital 0 0 RISE fm full 8:15 The Affair https://iono.fm/e/1596396 https://iono.fm/e/1596396 To unpack this, we are joined by Thuli Kakaza, a social worker, counselling and trauma expert to give more insightful information about the topic.
#Parenting
#MpumalangaAzishe!! risefm.co.za · RISE fm]]> Society & Culture Thu, 11 Sep 2025 11:30:00 +0200 0 0 Embracing Colorism From Birth as Parents and Society 0 0 RISE fm full 8:36 The Affair https://iono.fm/e/1592650 https://iono.fm/e/1592650 Parent, this conversation is for you ...Tune in and wise up!!
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Mon, 01 Sep 2025 15:02:00 +0200 0 0 Why Life Insurance is Essential for Parents #MoneyMatters 0 0 RISE fm full 7:49 The Affair https://iono.fm/e/1592630 https://iono.fm/e/1592630 #MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Mon, 01 Sep 2025 14:32:00 +0200 0 0 Women's mental health in the age of makeup and cosmetic surgery #HealthTalk 0 0 RISE fm full 12:32 The Affair https://iono.fm/e/1591044 https://iono.fm/e/1591044 #WomenInMining
#BlackExcellence
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 27 Aug 2025 13:28:00 +0200 0 0 "Mining her way to the Top" #LenyoraWednesday 0 0 RISE fm full 7:31 The Affair https://iono.fm/e/1589228 https://iono.fm/e/1589228 # WaterSafety
#SwimmingBabies
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 21 Aug 2025 14:39:00 +0200 0 0 At what age can babies and toddlers be introduced to swimming? #ParentingEdition 0 0 RISE fm full 5:33 The Affair https://iono.fm/e/1589194 https://iono.fm/e/1589194 She calls herself a “Life Balance Coach for Trailblazers,” and she’s passionate about women thriving in male-dominated spaces, building leadership, living remarkable lives and of course giving back to the community
Tune in and catch up on this inspiring conversation with Tlotlang Moletsane
# WomenInGolf
#WomenEmpowerment
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 21 Aug 2025 13:32:00 +0200 0 0 Trailblazing With Purpose And Passion In A Male-Dominated World #LenyoraWednesday 0 0 RISE fm full 13:16 The Affair https://iono.fm/e/1588275 https://iono.fm/e/1588275 To guide us through this important conversation, we’re joined by Dr. Portia Mashaba, helping us separate facts from myths and explain what every woman should know about fibroids and cysts.
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 19 Aug 2025 14:35:00 +0200 0 0 Fibroids vs Cysts...Do you know the differences? #HealthTalk 0 0 RISE fm full 8:08 The Affair https://iono.fm/e/1588257 https://iono.fm/e/1588257 The World Health Organization (WHO) recommends exclusive breastfeeding for the first 6 months of a baby’s life, yet societal pressures, stigma, and lifestyle changes can make this difficult to achieve.
Join us , as we explore how cultural perceptions are evolving, and what support mothers need to feel comfortable and confident breastfeeding anywhere. risefm.co.za · RISE fm]]> Society & Culture Tue, 19 Aug 2025 14:14:00 +0200 0 0 Breastfeeding in Public and Generational Shifts #EradicateTheStigma #HealthTalk 0 0 RISE fm full 7:54 The Affair https://iono.fm/e/1588249 https://iono.fm/e/1588249 #WomensMonth
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 19 Aug 2025 13:59:00 +0200 0 0 "Woman Arise" #MondayMotivation with Kenneth Carrim 0 0 RISE fm full 4:58 The Affair https://iono.fm/e/1587167 https://iono.fm/e/1587167 #MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Fri, 15 Aug 2025 15:10:00 +0200 0 0 #FunFoodFriday “Where Fun Meets Flavor" with Chef Nonto 0 0 RISE fm full 10:36 The Affair https://iono.fm/e/1587143 https://iono.fm/e/1587143 Tune in and catch up in this episode, sharing her journey of motherhood and the realities of raising a neurodiverse child, a story of strength, love, and resilience that aims to inspire and empower !
#LenyoraWednesday
#WomenEmpowerment
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Fri, 15 Aug 2025 13:55:00 +0200 0 0 "She turns challenges into change" Neurodiversity & Motherhood" With Dr Tracy Mmako-Mkhonza 0 0 RISE fm full 11:44 The Affair https://iono.fm/e/1583879 https://iono.fm/e/1583879 Tune in and be inspired!
#WomensMonth#AddProRoadShow#WomenEmpowerment
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 06 Aug 2025 13:32:00 +0200 0 0 "From Campus Hustle to Boardroom Queen" #LenyoraWednesday with Paballo Nkwe. 0 0 RISE fm full 10:03 The Affair https://iono.fm/e/1582967 https://iono.fm/e/1582967 #Women'sMonth
#WomenEmpowerment
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Mon, 04 Aug 2025 13:30:00 +0200 0 0 "A Woman can turn pain into power"#MondayMotivation 0 0 RISE fm full 7:17 The Affair https://iono.fm/e/1581442 https://iono.fm/e/1581442 According to a study by the University of Pretoria (2021), over 60% of women surveyed in South Africa reported feeling societal pressure to have children, despite many expressing doubts or lack of desire to parent. The mental health impact of this pressure can range from anxiety to depression and deep identity struggles.
Join us on this podcast as we unpack it all with social worker and trauma counselling expert, Thuli Kakaza.
#ChildFreewomen#MotherHood
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 30 Jul 2025 12:42:00 +0200 0 0 Over 60% of women surveyed in South Africa reported feeling societal pressure to have children! #ParentingEdition 0 0 RISE fm full 11:31 The Affair https://iono.fm/e/1581420 https://iono.fm/e/1581420 #MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 30 Jul 2025 11:51:00 +0200 0 0 The Nuggets of Building Character with Mr Kenneth Carrim #MondayMotivation 0 0 RISE fm full 5:01 The Affair https://iono.fm/e/1581395 https://iono.fm/e/1581395 #MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 30 Jul 2025 11:10:00 +0200 0 0 Oletilwe Ramashala on Leading with Impact and Lifting Others" #LenyoraWednesday 0 0 RISE fm full 9:51 The Affair https://iono.fm/e/1581028 https://iono.fm/e/1581028 That equates to roughly 3,500 deaths per day , about 83% of these deaths were due to hepatitis B, and 17% due to hepatitis C.
Chronic hepatitis B and C silently cause liver damage and cancer, despite them being preventable, treatable, and, in the case of hepatitis C, curable. Join Tlotlang Moletsane with Dr Portia Mashaba and stay informed!
#Hepatitis#LetsBreakItDown
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 29 Jul 2025 15:33:00 +0200 0 0 Hepatitis Awareness Month.. #HealthTalk with Dr Portia Mashaba 0 0 RISE fm full 12:28 The Affair https://iono.fm/e/1577712 https://iono.fm/e/1577712 Whether it's said in anger, confusion, or sadness, it can sting and how parents respond can make all the difference in building trust and connection. Joining us is Thuli Kakaza, a qualified social worker / Trauma Counsellor who has years of experience helping families navigate these emotional dynamics.
#ParentingEdition
#BlendedFamilies
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Fri, 18 Jul 2025 15:14:00 +0200 0 0 When They Say, 'You're Not My Real Mom/Dad" #ParentingInBlendedFamilies" 0 0 RISE fm full 8:09 The Affair https://iono.fm/e/1576426 https://iono.fm/e/1576426 #WisdomIsThePower
#RiseAndShine
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 15 Jul 2025 15:32:00 +0200 0 0 "Wisdom Builds- Monday Motivation With Mr Kenneth Carrim 0 0 RISE fm full 6:26 The Affair https://iono.fm/e/1576422 https://iono.fm/e/1576422 We look at what exactly makes a pregnancy high-risk? What are the warning signs? And how can women best protect themselves and their unborn child?
#SaveLives
#MotherHood
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 15 Jul 2025 15:08:00 +0200 0 0 Understanding High Risk Pregnancies With Dr Portia Mashaba #HealthTalk 0 0 RISE fm full 9:12 The Affair https://iono.fm/e/1576408 https://iono.fm/e/1576408 Join Tlotlang Moletsane with MusaWenkosi Shiba, a relationships coach for practical tools, emotional insight, and smart strategies to help you face financial pressure with courage, clarity, and control.
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 15 Jul 2025 14:48:00 +0200 0 0 'When a Paycheck Stops: Coping with Financial Pressure as a Man" #MoneyMatters 0 0 RISE fm full 12:10 The Affair https://iono.fm/e/1575359 https://iono.fm/e/1575359 Hear how passion, mentorship, and legacy shaped his 20+ year career
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Fri, 11 Jul 2025 13:55:00 +0200 0 0 From School Sketches of “Sylvester Stallone” to Celebrated Painter!! #KeepingTheArtsAlive 0 0 RISE fm full 9:43 The Affair https://iono.fm/e/1574509 https://iono.fm/e/1574509 #WomenEmpowerment#WomenInLeadership#FutureLeaders
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 09 Jul 2025 13:46:00 +0200 0 0 From launching successful businesses to nurturing future leaders! #LenyoraWednesday 0 0 RISE fm full 9:18 The Affair https://iono.fm/e/1574091 https://iono.fm/e/1574091
In this episode, we’re joined by Dr. Portia Mashaba [GP], who helps us unpack the key differences between the flu and bronchitis, how to recognize the warning signs, and when to seek medical help for both children and adults.
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 08 Jul 2025 13:24:00 +0200 0 0 Bronchitis Vs Flu ...What's the difference? #HealthTalk 0 0 RISE fm full 9:21 The Affair https://iono.fm/e/1572668 https://iono.fm/e/1572668 #BookReview
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 03 Jul 2025 14:03:00 +0200 0 0 "FEAR-The Spirit Against Progress" Book review with the Author, Hezekiel Pondoza 'The Builder' Mabena 0 0 RISE fm full 7:35 The Affair https://iono.fm/e/1572651 https://iono.fm/e/1572651 #SayNoToGBV
#TheGrooveMovement
#MpumalangaAzishe
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 03 Jul 2025 13:10:00 +0200 0 0 #VukaKlever!! Leaked, Hurt.. but Not Broken" 0 0 RISE fm full 9:02 The Affair https://iono.fm/e/1572135 https://iono.fm/e/1572135
In this episode, she unpacks her journey, her bold vision for BASA, and how she’s championing opportunities for women in the arts and cultural industries.
#WomenEmpowerment
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 02 Jul 2025 11:27:00 +0200 0 0 "Leadership Rooted in Creativity & Change." #LenyoraWednesday 0 0 RISE fm full 9:07 The Affair https://iono.fm/e/1571649 https://iono.fm/e/1571649 #MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 01 Jul 2025 09:53:00 +0200 0 0 From Eswatini to the Screen: Skhanyiso Sithole’s Journey to Shaka iLembe Season 2 0 0 RISE fm full 7:42 The Affair https://iono.fm/e/1570208 https://iono.fm/e/1570208 Join Tlotlang Moletsane in conversation with visionary leader and best-selling author Vincent Mafu, Globally known as ‘The Rated Bishop, as he unpacks the hidden weight and power of firstborn daughters.
#FirstBornDaughters
#RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 26 Jun 2025 14:26:00 +0200 0 0 "The Office Of The First Born Daughter -By Vincent Mafu #BookReview 0 0 RISE fm full 7:59 The Affair https://iono.fm/e/1569786 https://iono.fm/e/1569786 Join her with Tlotlang Moletsane and discover how her passion for crochet became a growing brand that’s making waves across Mzansi.
#CrochetVibes
#RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 25 Jun 2025 13:35:00 +0200 0 0 She’s Young, Bold And Talented !! #LenyoraWednesday 0 0 RISE fm full 10:59 The Affair https://iono.fm/e/1569774 https://iono.fm/e/1569774 Tiisetso Tsotetsi is redefining fatherhood in the digital age ,a socio-political commentator and tik-tok content creator responsible for the previous Present dads trend that shook the country and invited men to be present in their kids’ lives.
Join us as he shares the importance of showing up for your kids, and what it truly means to be present in a world full of distractions.
#PresentDad#FatherHood
#RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 25 Jun 2025 13:10:00 +0200 0 0 "From Present Dad TikTok Trend to Parenting Voice ...Tiisetso Tsotetsi On #ParentingEdition 0 0 RISE fm full 11:46 The Affair https://iono.fm/e/1569750 https://iono.fm/e/1569750 After battling drug addiction for 13 years, Thando has now been clean for 3 years and 7 months and is using his second chance to warn young people about the dangers of drugs.
#YouthMonth #SayNoToDrugs
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 25 Jun 2025 12:52:00 +0200 0 0 "I was a drug addict for 13 years and now helping others to recover"#HealthTalk 0 0 RISE fm full 15:03 The Affair https://iono.fm/e/1569728 https://iono.fm/e/1569728 #YouthandMoney
#Risefm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 25 Jun 2025 12:37:00 +0200 0 0 Young,Employed But Financially Stuck #MoneyMatters 0 0 RISE fm full 11:38 The Affair https://iono.fm/e/1569333 https://iono.fm/e/1569333 Catch up And Wise up!
#MotivationMonday #MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 24 Jun 2025 15:24:00 +0200 0 0 "Building Accurately" #MondayMotivation with Mr Kenneth Carrim 0 0 RISE fm full 7:26 The Affair https://iono.fm/e/1568254 https://iono.fm/e/1568254 #FunFoodFriday
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Fri, 20 Jun 2025 13:38:00 +0200 0 0 A passionate self-taught chef and entrepreneur from Ngodini, Mpumalanga- Mbuyiseni "Bhamus" Sibeko 0 0 RISE fm full 12:27 The Affair https://iono.fm/e/1567877 https://iono.fm/e/1567877
Don’t miss this engaging interview with Tlotlang Moletsane -it’s an inspiring conversation you’ll want to be part of!
#MpumalangaAzishe #LeadershipMatters #LeadWithPurpose risefm.co.za · RISE fm]]> Society & Culture Thu, 19 Jun 2025 15:15:00 +0200 0 0 "Lead Others" by Bongumusa A Mashazi #BookReview 0 0 RISE fm full 8:19 The Affair https://iono.fm/e/1567395 https://iono.fm/e/1567395 #RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 18 Jun 2025 14:37:00 +0200 0 0 Unspoken Childhood Trauma and Parenting #ParentingEdition 0 0 RISE fm full 8:04 The Affair https://iono.fm/e/1567385 https://iono.fm/e/1567385 #MpumalangaAzishe RISE fm]]> Society & Culture Wed, 18 Jun 2025 14:11:00 +0200 0 0 "I have raised myself But look at me now " Community builder and education ambassador #LenyoraWednesday 0 0 RISE fm full 8:50 The Affair https://iono.fm/e/1566947 https://iono.fm/e/1566947 #HealthTalk#MensMentalHealthAwarenessMonth
#RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 17 Jun 2025 14:48:00 +0200 0 0 The importance of creating free spaces for men to speak, heal, and access support for their mental health. 0 0 RISE fm full 9:39 The Affair https://iono.fm/e/1566119 https://iono.fm/e/1566119 "She Prevailed" and "River of Tears". Tune in for passion, purpose, and powerful storytelling!
#RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Fri, 13 Jun 2025 13:38:00 +0200 0 0 Passion, purpose, and the power of storytelling — Busisiwe Mazibuko’s journey through the arts. 0 0 RISE fm full 8:36 The Affair https://iono.fm/e/1565742 https://iono.fm/e/1565742 #MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 12 Jun 2025 16:02:00 +0200 0 0 She’s not just shaping data—she’s shaping the future #LenyoraWednesday 0 0 RISE fm full 9:13 The Affair https://iono.fm/e/1565723 https://iono.fm/e/1565723 #MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 12 Jun 2025 15:29:00 +0200 0 0 "Isithunywa Journal" #BookReview with Asanda Dlamini 0 0 RISE fm full 8:34 The Affair https://iono.fm/e/1565683 https://iono.fm/e/1565683 #VukaKlever
#SayNoToBullying
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 12 Jun 2025 13:49:00 +0200 0 0 Truth, Trauma, and TikTok: UMP’s Official Word on Bullying Allegations" 0 0 RISE fm full 6:36 The Affair https://iono.fm/e/1565650 https://iono.fm/e/1565650 #MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 12 Jun 2025 12:54:00 +0200 0 0 Teaching Emotional Intelligence to a boy Child #ParentingEdition 0 0 RISE fm full 9:12 The Affair https://iono.fm/e/1565630 https://iono.fm/e/1565630 This Initiative is more than just a Youth Day celebration — it’s a movement to restore dignity and improve hygiene for hundreds of disadvantaged learners around Mbombela through donations of essential items like sanitary pads, roll-ons, toothpaste, and school jerseys.
#LetsDriveChange
#HealthTalk
#YouthMonth
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 12 Jun 2025 12:31:00 +0200 0 0 "Let’s Drive Change – One Driver, One Dignity Pack" #YouthMonthCelebration!! 0 0 RISE fm full 6:35 The Affair https://iono.fm/e/1565617 https://iono.fm/e/1565617 #WomenInBiking
#TravelTuesday
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 12 Jun 2025 11:47:00 +0200 0 0 Two Wheels, Endless Roads: Exploring the World with Bongiwe ‘Pumpkin’ Masilela" 0 0 RISE fm full 8:52 The Affair https://iono.fm/e/1563847 https://iono.fm/e/1563847 founder of SOUTH AFRICAN SCHOOL OF MUSIC. Zodwa Mabena joins us to talk passion, purpose, and preserving indigenous sound through her powerful project Rhubhulula Ikgono. Don’t miss this inspiring conversation with one of SA’s true music champions!"
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Fri, 06 Jun 2025 13:26:00 +0200 0 0 "From Mpumalanga to global stages" #KeepingTheArtsAlive with Zodwa Mabena 0 0 RISE fm full 6:27 The Affair https://iono.fm/e/1563767 https://iono.fm/e/1563767 #DiceOfDespairBookReview
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Fri, 06 Jun 2025 10:39:00 +0200 0 0 "Dice Of Despair"with Sibongile Adelaide Nkabinde Author | Speaker | Advocate for Addiction Recovery 0 0 RISE fm full 9:58 The Affair https://iono.fm/e/1563305 https://iono.fm/e/1563305 And to guide us through this adventure, we’re joined by none other than the visionary behind it all...Bilcane Sibuyi, Director of Masingitana Safaris and Travel. Tune in and catch up ...he’s here to share what makes Mpumalanga the ultimate destination for explorers, nature lovers, and culture seekers alike!
#ExploreMpumalanga
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 05 Jun 2025 12:37:00 +0200 0 0 Cruising with Masingitana Safaris and Travel on #TravelTuesday! 0 0 RISE fm full 8:45 The Affair https://iono.fm/e/1562895 https://iono.fm/e/1562895 #YouthMonth#ParentingWithPurpose
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 04 Jun 2025 13:49:00 +0200 0 0 Parenting for Purpose: Raising Youth with Vision, Values & Voice #ParentingEdition 0 0 RISE fm full 9:02 The Affair https://iono.fm/e/1562868 https://iono.fm/e/1562868 World Heart Rhythm Week 2025 ..takes place from 2nd-8th of June 2025 and we chat with the Good Dr, Portia Mashaba about this annual global campaign focused on raising awareness about heart rhythm disorders, known as arrhythmias, and the importance of early detection and treatment.
#One Heart #Many Rhythms:#ActionandAdvocacy!
#MpumalangaAzishe www.risefm.co.za · RISE fm]]> Society & Culture Wed, 04 Jun 2025 12:29:00 +0200 0 0 World Heart Rhythm Week 2025- How do I know if I'm having heart rhythm disorder/arrhythmias? 0 0 RISE fm full 10:19 The Affair https://iono.fm/e/1562001 https://iono.fm/e/1562001 Join us with Food Health Inspector Sive Thabethe, taking us through the do's and dont’s including health risk of using liquids when cleaning our food at home.
#FunFoodFriday
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Mon, 02 Jun 2025 13:49:00 +0200 0 0 Scrubbing /cleaning chicken with liquid soap - Is this hygiene or a health hazard? 0 0 RISE fm full 9:51 The Affair https://iono.fm/e/1561978 https://iono.fm/e/1561978 #MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Mon, 02 Jun 2025 13:07:00 +0200 0 0 "Doing Nothing Is Costly" #MondayMotivation with Mr Kenneth Carrim 0 0 RISE fm full 5:20 The Affair https://iono.fm/e/1561270 https://iono.fm/e/1561270 #MpumalangaAzishe www.risefm.co.za · RISE fm]]> Society & Culture Fri, 30 May 2025 10:16:00 +0200 0 0 Africa's Travel Indaba 2025 with Dion Mahlangu 0 0 RISE fm full 7:09 The Affair https://iono.fm/e/1560591 https://iono.fm/e/1560591 #MpumalangaAzishe www.risefm.co.za · RISE fm]]> Society & Culture Wed, 28 May 2025 14:15:00 +0200 0 0 The Institute of internal Auditors SA- Mpumalanga Region 0 0 RISE fm full 6:37 The Affair https://iono.fm/e/1559769 https://iono.fm/e/1559769
Tune in to this episode and get inspired!
#MpumalangaAzishe www.risefm.co.za · RISE fm]]> Society & Culture Mon, 26 May 2025 15:02:00 +0200 0 0 "Be A Builder" #MondayMotivation With Mr Kenneth Carrim 0 0 RISE fm full 5:46 The Affair https://iono.fm/e/1559719 https://iono.fm/e/1559719 #MediaPartnership#RISEfm#MpumalangaAzishe www.risefm.co.za · RISE fm]]> Society & Culture Mon, 26 May 2025 11:57:00 +0200 0 0 Transport & Motor Show 0 0 RISE fm full 7:40 The Affair https://iono.fm/e/1558790 https://iono.fm/e/1558790 Joining us in studio is Dr Portia Mashaba , our "Good DR ",chatting all things flu shots, staying protected. Whether you're a super parent, a golden oldie, or living with a chronic condition—this chat is for you ! Tune in this podcast and be informed !
#RISEfm
#MpumalangaAzishe www.risefm.co.za · RISE fm]]> Society & Culture Thu, 22 May 2025 14:15:00 +0200 0 0 "Dr Portia Mashaba Drops the Cold Truth on Flu Vaccines! #HealthTalk 0 0 RISE fm full 7:11 The Affair https://iono.fm/e/1558767 https://iono.fm/e/1558767 We’re joined by Thuli Kakaza, Social Worker and Trauma Counselling Specialist, as we explore what it means to raise and support an LGBTQIA+ child in today’s world. From tough conversations to everyday love...how can parents show up with confidence, care, and understanding? Tune in for real talk, expert insights, and encouragement for the parenting journey.
#RISEfm
#MpumalangaAzishe www.risefm.co.za · RISE fm]]> Society & Culture Thu, 22 May 2025 13:32:00 +0200 0 0 Parenting LGBTQIA+ child !! How to support, love and care with understanding #ParentingEdition 0 0 RISE fm full 9:15 The Affair https://iono.fm/e/1558748 https://iono.fm/e/1558748 www.risefm.co.za · RISE fm]]> Society & Culture Thu, 22 May 2025 12:50:00 +0200 0 0 From a small town in Mpumalanga to becoming a recognized skincare influencer and entrepreneur #LenyoraWednesday 0 0 RISE fm full 9:18 The Affair https://iono.fm/e/1556328 https://iono.fm/e/1556328 "Join her and Tlotlang Moletsane as they guide you through dating tips from her book."
#BookReview #MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 15 May 2025 15:07:00 +0200 0 0 "The Dating Book" With Jemy Forbay 0 0 RISE fm full 10:41 The Affair https://iono.fm/e/1556273 https://iono.fm/e/1556273 #RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 15 May 2025 12:53:00 +0200 0 0 "RECLAIMING INTERSECTIONALITY"#BookReview 0 0 RISE fm full 7:37 The Affair https://iono.fm/e/1556170 https://iono.fm/e/1556170 We often talk about bullying among kids, but what happens when the hurtful behavior comes from a parent—especially a mother—without even realizing the damage being done? Today on our Parenting Edition, we're unpacking a tough but necessary topic: When Mom is a ‘mean girl’ at home. It's not always intentional, and often it stems from deep-seated patterns or stress—but the emotional impact on children can be lasting.
Joining us is Thuli Kakaza, a Wellness & Development Consultant specialising in Trauma Counselling | Recipient of the AHEA 2024 Employee Wellness HCP 1st Runner Up Award | 2023 Health Excellence Award Finalist HCP.
To help us explore how unkind parenting behaviour affects children, how to spot the warning signs, and most importantly, how healing and change are possible. risefm.co.za · RISE fm]]> Society & Culture Thu, 15 May 2025 09:59:00 +0200 0 0 "When Mom is a Mean Girl" #ParentingEdition 0 0 RISE fm full 8:26 The Affair https://iono.fm/e/1555845 https://iono.fm/e/1555845 #RISEfm #MpumalangaTourismandParksAgency
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 14 May 2025 13:44:00 +0200 0 0 From Mbombela to Africa's Travel Indaba : Hotel 247 Brings the Heat!" 0 0 RISE fm full 9:05 The Affair https://iono.fm/e/1555821 https://iono.fm/e/1555821 #MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 14 May 2025 12:43:00 +0200 0 0 Africa's Travel Indaba with Neo Potwana 0 0 RISE fm full 6:28 The Affair https://iono.fm/e/1555775 https://iono.fm/e/1555775
*What is Africa’s Travel Indaba all about

*Why is the Mpumalanga Tourism and Parks Agency participating in this prestigious trade show

*What tourism products is Mpumalanga showcasing this year

*What are the main objectives for their participation at this year’s Indaba RISE fm]]> Society & Culture Wed, 14 May 2025 10:58:00 +0200 0 0 Mpumalanga Tourism & Parks Agency- Africa Tourism Indaba 2025 in Durban 0 0 RISE fm full 6:19 The Affair https://iono.fm/e/1555739 https://iono.fm/e/1555739 Join Tlotlang Moletsane on this episode with Sr Loster Matlhakoana(Midwife & Mentor) we pay tribute, share their inspiring stories, and hear from those who wear the uniform with pride."
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 14 May 2025 10:00:00 +0200 0 0 World Nurses Day 12 May 2025 0 0 RISE fm full 6:19 The Affair https://iono.fm/e/1555724 https://iono.fm/e/1555724 Today on Money Matters, we dive into how cultural norms affect financial decisions in African homes, both positively and challengingly with our guest Sihle Shabalala,Pan African Spiritualist.
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 14 May 2025 09:45:00 +0200 0 0 How culture affects saving and spending in African homes #MoneyMatters 0 0 RISE fm full 8:40 The Affair https://iono.fm/e/1554966 https://iono.fm/e/1554966 Sometimes, what’s holding us back isn’t lack of talent or opportunity, it’s our perspective. The way we see ourselves and our situation can either limit us or launch us. When our self-perspective is clouded by fear, doubt, or past failures, our productivity suffers and our potential stays locked away. But when we shift how we see ourselves, slightly we open the door to new possibilities and breakthroughs.

Tune in, be inspired, and let’s change the way we see ourselves
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Mon, 12 May 2025 15:16:00 +0200 0 0 #MondayMotivation w/Mr Kenneth Carrim, Author, Business and Motivation seminars Host 0 0 RISE fm full 5:56 The Affair https://iono.fm/e/1554426 https://iono.fm/e/1554426 blending Afro Pop, Gospel, and Hip Hop with a fresh twist and they’ve just dropped their debut studio single, "Impumelelo" — a powerful track that brings together the soulful sounds of Swati and Zulu.
Join Tlotlang Moletsane as she dives into their inspiring journey — the passion and the real challenges of making it in the music industry.
Let’s turn up the volume and celebrate the rise of Mpumalanga’s talent!
#SoulfulSquad
#Impumelelo
#MpumalangaAzishe RISE fm]]> Society & Culture Fri, 09 May 2025 17:39:00 +0200 0 0 Keeping The Arts Alive In Style #SoulFulSquad 0 0 RISE fm full 10:02 The Affair https://iono.fm/e/1553474 https://iono.fm/e/1553474 #ParentingEdition
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 07 May 2025 14:05:00 +0200 0 0 Parenting Through Change: What to Do When Your Teen Rejects Your New Relationship" 0 0 RISE fm full 13:27 The Affair https://iono.fm/e/1552896 https://iono.fm/e/1552896 • How they've adapted to changing trends in music and tech.
• Their wide range of services — from piano restoration to sound hire.
• The synergy created through their collaboration with Rock Solid Sound Productions.
•Their significance in the local music ecosystem.
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 06 May 2025 13:23:00 +0200 0 0 Harry Green Music World 0 0 RISE fm full 15:56 The Affair https://iono.fm/e/1552506 https://iono.fm/e/1552506 In a world driven by transactions, what truly sets us apart is the value we bring to others. In today’s episode, we explore how adding value—not just chasing success—can transform your mindset, build lasting relationships, and fuel real motivation.
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Mon, 05 May 2025 14:17:00 +0200 0 0 #MondayMotivation With Mr Kenneth Carrim 0 0 RISE fm full 5:28 The Affair https://iono.fm/e/1551229 https://iono.fm/e/1551229
Join the converastion with our guest ,Dr Sara Cooper, a Specialist Scientist at Cochrane South Africa, says this new research offers crucial insights into the complex reasons why some parents hesitate or refuse to vaccinate their children — despite the life-saving benefits of childhood immunisation.
#HealthTalk
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 30 Apr 2025 13:42:00 +0200 0 0 Why some parents hesitate or refuse to vaccinate their children !! #VaccinationWeek 0 0 RISE fm full 7:55 The Affair https://iono.fm/e/1551206 https://iono.fm/e/1551206 Tlalane is passionate about cultivating empathetic leadership that fosters High Impact Teams (HITs). As a leadership coach, her aim is to support corporate and businesses in developing and equipping empathetic leaders who achieve sustainable business results, by helping the individuals to realise their true potential.
Join her in this podcast with Tlotlang Moletsane as they delve deeper into her remarkable journey!
#WomenInLeadership
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 30 Apr 2025 12:54:00 +0200 0 0 Meet Tlalane Ntuli, a seasoned growth executive, public speaker, entrepreneur and leadership coach. 0 0 RISE fm full 13:28 The Affair https://iono.fm/e/1549959 https://iono.fm/e/1549959 Well...today on #FunFoodFriday we’ve got a real expert in the house — Health Inspector SiveThabethe — joining us to break down the difference between 'Best Before' and 'Expiry Date' once and for all.
Trust us, what you’re throwing out might still be totally safe — or maybe not. Let’s find out the truth and save your fridge (and your belly)."
Tune in and Wise Up!
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Fri, 25 Apr 2025 13:53:00 +0200 0 0 "Expiry Date Vs Best Before" #FunFoodFriday !! 0 0 RISE fm full 11:17 The Affair https://iono.fm/e/1549899 https://iono.fm/e/1549899 Catch up in this podcast with Tlotlang Moletsane as Alwande shares the memories of her father's journey in entertainment industry!

#ForeverALegend
#RIP
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Fri, 25 Apr 2025 12:38:00 +0200 0 0 "People Die But Legends Live Forever" #KeepingTheArtsAlive 0 0 RISE fm full 5:48 The Affair https://iono.fm/e/1549540 https://iono.fm/e/1549540
Tune in this podcast with Princess_M in conversation with Mpumalanga Premiere , honourable Mandla Ndlovu.

"Together, we’re building bridges of knowledge and opportunity."

#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 24 Apr 2025 13:18:00 +0200 0 0 Provincial G20 Education Indaba! 0 0 RISE fm full 6:08 The Affair https://iono.fm/e/1549491 https://iono.fm/e/1549491 Tune in and catch up with the National Spokesperson for Dept of Basic Education, Honorable Elija Mhlanga in conversation with Princess _M.
# MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 24 Apr 2025 12:39:00 +0200 0 0 Provincial G20 Education Indaba! "Together, we’re building bridges of knowledge and opportunity" 0 0 RISE fm full 7:06 The Affair https://iono.fm/e/1547889 https://iono.fm/e/1547889 Every year, thousands of children enter formal schooling without the foundational literacy skills needed for success. Research from the World Literacy Foundation shows that children who lack early literacy skills are more likely to fall behind and face long-term educational challenges. Despite Government’s recognition of early childhood development (ECD) as crucial to reversing South Africa's literacy crisis, meaningful action has admittedly been delayed by three decades.
Join Tlotlang Moletsane in conversation with Nikki Lopes, Finance Manager & Legacy Architect – at Santa Shoebox Project, as she delves deeper into the issue
#RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 17 Apr 2025 13:36:00 +0200 0 0 "A Nation That Can’t Read, Can’t Succeed" #WorldBookDay 24 April 2025 0 0 RISE fm full 6:20 The Affair https://iono.fm/e/1545953 https://iono.fm/e/1545953 #RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Fri, 11 Apr 2025 12:24:00 +0200 0 0 #FunFoodFriday with "The Moropa Brothers", owners of Palate Bros 0 0 RISE fm full 9:27 The Affair https://iono.fm/e/1545596 https://iono.fm/e/1545596 Simultaneously, she harbours a fervent enthusiasm for their individual identities, Mondi’s "The Journey of Spiritual Awakening" reflects her diverse cultural background and personal experiences. Influenced by ancestral visions since childhood, her spiritual encounters have shaped her career. Through her writing, she aims to showcase the transformative power of spiritual enlightment and challenge conventional western views on ancestral traditions risefm.co.za · RISE fm]]> Society & Culture Thu, 10 Apr 2025 14:18:00 +0200 0 0 #BookReview.. "The Journey of Spiritual Awakening"- Mondi Swazi Mnguni 0 0 RISE fm full 8:17 The Affair https://iono.fm/e/1545190 https://iono.fm/e/1545190 #SayNoToGBV
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 09 Apr 2025 14:19:00 +0200 0 0 "A child is raped every three minutes in South Africa” #ParentingEdition 0 0 RISE fm full 11:17 The Affair https://iono.fm/e/1544569 https://iono.fm/e/1544569 Since 2016, SizweKoom has been helping individuals unlock their brain's full potential through memory mastery, mental performance, and accelerated learning. As a dedicated Memory Coach and Speed Reading Mentor, he works with students, professionals, and lifelong learners to improve focus, retention, and cognitive agility.

“Memory is not a talent—it’s a trainable skill. With the right methods, anyone can achieve mental mastery.” Says Mr Koom
#HealthTalk
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 08 Apr 2025 13:18:00 +0200 0 0 Unlocking the secretes of a sharper mind with Sizwe Koom 0 0 RISE fm full 8:45 The Affair https://iono.fm/e/1543545 https://iono.fm/e/1543545 From Chrissismeer, Gert Sibande District, Mpumalanga. She is a young, ambitious entrepreneur who turned her passion for baking into a successful business. Tune in and catch up as she shares about her incredible business journey with bubbly Tlotlang Moletsane
#RISEfm www.risefm.co.za · RISE fm]]> Society & Culture Fri, 04 Apr 2025 14:19:00 +0200 0 0 It's Yummy #FunFoodFriday with Gugu Nkosi 0 0 RISE fm full 5:41 The Affair https://iono.fm/e/1542539 https://iono.fm/e/1542539 #MpumalangaAzishe www.risefm.co.za · RISE fm]]> Society & Culture Wed, 02 Apr 2025 10:55:00 +0200 0 0 #KeepingTheArtsAlive with Nomzamo Mnisi 0 0 RISE fm full 15:23 The Affair https://iono.fm/e/1529105 https://iono.fm/e/1529105 #RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 19 Feb 2025 14:38:00 +0200 0 0 Cllr. Walter Mngomezulu, Executive Mayor of Gert Sibande District Municipality 0 0 RISE fm full 4:58 The Affair https://iono.fm/e/1529101 https://iono.fm/e/1529101 #RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Wed, 19 Feb 2025 14:25:00 +0200 0 0 Launch of the Provincial Council on GBVF with Mpumalanga Premier Mandla Ndlovu 0 0 RISE fm full 5:29 The Affair https://iono.fm/e/1528606 https://iono.fm/e/1528606 #TravelTuesday
#RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 18 Feb 2025 14:12:00 +0200 0 0 Travelling Agencies...are they still relevant in Today's digital world? 0 0 RISE fm full 9:01 The Affair https://iono.fm/e/1528599 https://iono.fm/e/1528599 risefm.co.za · RISE fm]]> Society & Culture Tue, 18 Feb 2025 13:52:00 +0200 0 0 Do you Budget and Plan as a family? #MoneyMatters 0 0 RISE fm full 9:39 The Affair https://iono.fm/e/1527643 https://iono.fm/e/1527643 #RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Fri, 14 Feb 2025 12:28:00 +0200 0 0 #KeepingTheArtsAlive with talented Nkateko Nkosi ,also known as Nkadamgood ! 0 0 RISE fm full 10:51 The Affair https://iono.fm/e/1527609 https://iono.fm/e/1527609
Join Noma Santra, a social worker by profession on this podcast as she shares some self-care tips. risefm.co.za · RISE fm]]> Society & Culture Fri, 14 Feb 2025 11:53:00 +0200 0 0 "Self-care isn’t a luxury, it’s a necessity for every parent" #ParentingEdition 0 0 RISE fm full 10:35 The Affair https://iono.fm/e/1527601 https://iono.fm/e/1527601 Tune in and catch up on this episode, as we delve deeper into her remarkable journey
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Fri, 14 Feb 2025 10:17:00 +0200 0 0 Beautiful,Bold and in charge...That's Emeldah Mnisi on #LenyoraWednesday 0 0 RISE fm full 11:37 The Affair https://iono.fm/e/1526046 https://iono.fm/e/1526046
Join financial coach Phindile Msiza as she shares valuable insights on the importance of having money conversations in a relationship.
#RISEfm
#MpumalangaAzishe www.risefm.co.za · RISE fm]]> Society & Culture Mon, 10 Feb 2025 14:22:00 +0200 0 0 The importance of talking about money in a relationship #MoneyMatters 0 0 RISE fm full 9:01 The Affair https://iono.fm/e/1526041 https://iono.fm/e/1526041 #RISEfm
#MpumalangaAzishe www.risefm.co.za · RISE fm]]> Society & Culture Mon, 10 Feb 2025 14:09:00 +0200 0 0 "I found out that my partner is getting married on social media" #VUKAKLEVER 0 0 RISE fm full 10:47 The Affair https://iono.fm/e/1526030 https://iono.fm/e/1526030 # RISEfm
#MpumalangaAzishe www.risefm.co.za · RISE fm]]> Society & Culture Mon, 10 Feb 2025 13:51:00 +0200 0 0 Types of love with Mr Kenneth Carrim #MondayMotivation 0 0 RISE fm full 10:01 The Affair https://iono.fm/e/1525509 https://iono.fm/e/1525509
We’re joined by Thembi Ngwenya, a tissue cells cancer survivor and a mother of two young adults .Thembi is also part of CANSA in Mbombela. She shares her experience on navigating this emotional journey and how to approach these tough conversations with our children.
#ParentingEdition
#RISEfm
#MpumalangaAzishe www.risefm.co.za · RISE fm]]> Society & Culture Fri, 07 Feb 2025 15:11:00 +0200 0 0 Living with Life -threatening illness as a parent ..When is the right time to disclose to our children? 0 0 RISE fm full 9:59 The Affair https://iono.fm/e/1525491 https://iono.fm/e/1525491 Catch up on this inspiring interview as she shares her remarkable journey!!
#RISEfm
#MpumalangaAzishe www.risefm.co.za · RISE fm]]> Society & Culture Fri, 07 Feb 2025 14:54:00 +0200 0 0 Celebrating Black Women Exellence #LenyoraWednesday 0 0 RISE fm full 9:36 The Affair https://iono.fm/e/1525488 https://iono.fm/e/1525488 #RISEfm
#MpumalangaAzishe www.risefm.co.za · RISE fm]]> Society & Culture Fri, 07 Feb 2025 14:41:00 +0200 0 0 Genetically Modified foods...Are we safe?#FunFoodFriday 0 0 RISE fm full 9:00 The Affair https://iono.fm/e/1525470 https://iono.fm/e/1525470 Join us on this episode as we delve deeper into his jewellery business journey.
# RISEfm
#MpumalangaAzishe www.risefm.co.za · RISE fm]]> Society & Culture Fri, 07 Feb 2025 14:00:00 +0200 0 0 #KeepingTheArtsAlive With William Mamba 0 0 RISE fm full 11:47 The Affair https://iono.fm/e/1524245 https://iono.fm/e/1524245
We dive into why introducing nuclear medicine scans in Mpumalanga was essential and how this cutting-edge service is set to transform healthcare access, especially for rural communities.

She also sheds light on the biggest challenges faced in bringing this advanced medical technology to the province and what it means for the future of healthcare in the region.
# HealthTalk
#RISEfm risefm.co.za · RISE fm]]> Society & Culture Tue, 04 Feb 2025 14:26:00 +0200 0 0 Nuclear Medicine Specialist Dr Ntanganedzi Muambadzi from Kiaat Hospital 0 0 RISE fm full 7:40 The Affair https://iono.fm/e/1524230 https://iono.fm/e/1524230 #RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 04 Feb 2025 13:58:00 +0200 0 0 Keeping The Arts Alive with Smangaliso Ngwenya 0 0 RISE fm full 11:54 The Affair https://iono.fm/e/1524221 https://iono.fm/e/1524221 #RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Tue, 04 Feb 2025 13:46:00 +0200 0 0 "Your future is Decided by who you want to believe" #MondayMotivation 0 0 RISE fm full 7:07 The Affair https://iono.fm/e/1522810 https://iono.fm/e/1522810 #RISEfm
#MpumalangaAzishe RISE fm]]> Society & Culture Thu, 30 Jan 2025 13:26:00 +0200 0 0 Be That Girl #BookReview with the author Mpho Mafunise 0 0 RISE fm full 10:06 The Affair https://iono.fm/e/1522796 https://iono.fm/e/1522796
We chat with Noma Santra, a social worker by profession to delve deeper into the matter and give tips on how both the victim and manipulator can be helped and maintain healthy family relationships
#RISEfm
#MpumalangaAzishe risefm.co.za · RISE fm]]> Society & Culture Thu, 30 Jan 2025 12:59:00 +0200 0 0 How to deal with a toxic parent as a young adult ! #ParentingEdition 0 0 RISE fm full 13:52 The Affair