<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/rss/transform" media="screen"?>
<rss
	version="2.0"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:ionofm="http://iono.fm/rss-namespace-1.0"
	xmlns:spotify="https://www.spotify.com/ns/rss"
	xmlns:podcast="https://podcastindex.org/namespace/1.0"
	xml:lang="en"
>
	<channel>
		<title>180 Degrees</title>
		<link>https://iamyouth.co.za/shows/gen-z/</link>
		<atom:link href="https://rss.iono.fm/rss/chan/5759?quality=high" rel="self" type="application/rss+xml" />
		<description>180 Degrees is a Godly, diverse and exciting Internet youth radio show for Gen z, millennials and young adults. There is never a dull moment when 180 Degrees is on air!</description>
					<category>Christianity</category>
				<language>en</language>
		<pubDate>Mon, 28 Sep 2020 16:51:54 +0200</pubDate>
		<lastBuildDate>Mon, 21 Nov 2022 11:21:59 +0200</lastBuildDate>
		<ttl>30</ttl>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>iono.fm 2.5.2.0</generator>
		<copyright>Radio Pulpit</copyright>
						<podcast:locked>no</podcast:locked>
						<podcast:person>Zoë George</podcast:person>
										<podcast:updateFrequency rrule="FREQ=WEEKLY">Weekly</podcast:updateFrequency>
													<webMaster>feeds@iono.fm (Feed Manager)</webMaster>
		<image>
			<url>https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg</url>
			<title>180 Degrees</title>
			<link>https://iamyouth.co.za/shows/gen-z/</link>
		</image>
				<itunes:subtitle>180 Degrees is a Godly, diverse and exciting Internet youth radio show for Gen z, millennials and young adults.</itunes:subtitle>
		<itunes:author>Radio Pulpit</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:owner>
			<itunes:name>Radio Pulpit</itunes:name>
			<itunes:email>webmaster@radiokansel.co.za</itunes:email>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg" />
		<itunes:summary><![CDATA[180 Degrees is a Godly, diverse and exciting Internet youth radio show for Gen z, millennials and young adults. There is never a dull moment when 180 Degrees is on air!]]></itunes:summary>
					<itunes:category text="Religion &amp; Spirituality">
									<itunes:category text="Christianity" />
									<itunes:category text="Christianity" />
							</itunes:category>
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg" />
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg" />
        <ionofm:player_url><![CDATA[https://iframe.iono.fm/c/5759?download=0]]></ionofm:player_url>
		<spotify:countryOfOrigin>ZA</spotify:countryOfOrigin>
		<spotify:limit recentCount="150"/>
		
	<item>
		<title>Luané Mclachlan</title>
		<link>https://iono.fm/e/1253878</link>
		<guid isPermaLink="true">https://iono.fm/e/1253878</guid>
		<description><![CDATA[Luané is the head reverend at the NG Gemeente Murraysburg. This week she will share with us what it is like being a woman in ministry. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 31 Oct 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Luané Mclachlan</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>43:52</itunes:duration>
		<itunes:summary><![CDATA[Luané is the head reverend at the NG Gemeente Murraysburg. This week she will share with us what it is like being a woman in ministry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1253878_high.mp3?p=rss" length="36855437" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="9645167" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1253878_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="16780103" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1253878_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1253878?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Clinton Shafer</title>
		<link>https://iono.fm/e/1253869</link>
		<guid isPermaLink="true">https://iono.fm/e/1253869</guid>
		<description><![CDATA[This week we interviewed Clinton Shafer who used to work as a fireman and is currently studying Psychology. He shared his testimony with us. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 24 Oct 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Clinton Shafer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>33:26</itunes:duration>
		<itunes:summary><![CDATA[This week we interviewed Clinton Shafer who used to work as a fireman and is currently studying Psychology. He shared his testimony with us.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1253869_high.mp3?p=rss" length="28092557" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7430927" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1253869_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12688811" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1253869_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1253869?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Zekky Dyantjie</title>
		<link>https://iono.fm/e/1253842</link>
		<guid isPermaLink="true">https://iono.fm/e/1253842</guid>
		<description><![CDATA[This week on 180 Degrees the girls will be talking to Zekky Dyantjie. She is a freelance make-up artist who will tell us her story. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 10 Oct 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Zekky Dyantjie</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>35:40</itunes:duration>
		<itunes:summary><![CDATA[This week on 180 Degrees the girls will be talking to Zekky Dyantjie. She is a freelance make-up artist who will tell us her story.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1253842_high.mp3?p=rss" length="29974888" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7900679" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1253842_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="13645763" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1253842_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1253842?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Tolulola George - Chairperson of Tusimame Wanawake</title>
		<link>https://iono.fm/e/1244829</link>
		<guid isPermaLink="true">https://iono.fm/e/1244829</guid>
		<description><![CDATA[This week the 180 Girls will be chatting to the leader of a local NGO, Tusimame Wanawake, an organization that focuses on promoting and protecting the rights and interested of South Africa's minority migrant population. This group is a group for migrants by migrants. Tolulola, the leader is here to chat to the girls about their plans, visions and how anyone who needs help can get involved. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 03 Oct 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tolulola George - Chairperson of Tusimame Wanawake</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>38:08</itunes:duration>
		<itunes:summary><![CDATA[This week the 180 Girls will be chatting to the leader of a local NGO, Tusimame Wanawake, an organization that focuses on promoting and protecting the rights and interested of South Africa's minority migrant population. This group is a group for migrants by migrants. Tolulola, the leader is here to chat to the girls about their plans, visions and how anyone who needs help can get involved.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1244829_high.mp3?p=rss" length="32036420" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8442359" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1244829_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14554151" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1244829_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1244829?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sandy Cipriano - Cupcakes of Hope</title>
		<link>https://iono.fm/e/1244488</link>
		<guid isPermaLink="true">https://iono.fm/e/1244488</guid>
		<description><![CDATA[This week, the girls on 180 Degrees will be chatting to Sandy Cipriano, the owner of Cupcakes of Hope. Cupcakes of Hope is an NGO that raises money for children suffering by from cancer and raises money for treatment for the children. They changed the lives of countless children and have brought hope to many families. On the 1st of October they will be celebrating their National Cupcake Day! Tune in to find out more about what that mean and about more of the wonderful things this organization has accomplished. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 26 Sep 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sandy Cipriano - Cupcakes of Hope</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>43:36</itunes:duration>
		<itunes:summary><![CDATA[This week, the girls on 180 Degrees will be chatting to Sandy Cipriano, the owner of Cupcakes of Hope. Cupcakes of Hope is an NGO that raises money for children suffering by from cancer and raises money for treatment for the children. They changed the lives of countless children and have brought hope to many families. On the 1st of October they will be celebrating their National Cupcake Day! Tune in to find out more about what that mean and about more of the wonderful things this organization has accomplished.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1244488_high.mp3?p=rss" length="36631969" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="9849967" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1244488_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="16939459" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1244488_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1244488?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Delia Preston - Light Ministries International</title>
		<link>https://iono.fm/e/1244431</link>
		<guid isPermaLink="true">https://iono.fm/e/1244431</guid>
		<description><![CDATA[I am Delia Preston, I am married to Brian Preston for 23 years and together we have 4 adult children and 2 grandchildren. We Pastor a church in the Brooklyn / Rugby area. The Ministry called Light Ministries International will be 3 years old in December 2022. We also have a formal and bridal dress boutique, where we sell and hire dresses and accessories. The boutique is called K's Formal Wear Boutique and we are based in the Parow area. Above all, my relationship with my Heaven Father is my treasure. Without Him I can do absolutely nothing. The Lord help me to birth a women's ministry called Godfident Women last year and since then we have been coming together regularly, building each other. My greatest love in the Ministry is intercession, so we get together every Thursday and pray. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 19 Sep 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Delia Preston - Light Ministries International</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>47:09</itunes:duration>
		<itunes:summary><![CDATA[I am Delia Preston, I am married to Brian Preston for 23 years and together we have 4 adult children and 2 grandchildren. We Pastor a church in the Brooklyn / Rugby area. The Ministry called Light Ministries International will be 3 years old in December 2022. We also have a formal and bridal dress boutique, where we sell and hire dresses and accessories. The boutique is called K's Formal Wear Boutique and we are based in the Parow area. Above all, my relationship with my Heaven Father is my treasure. Without Him I can do absolutely nothing. The Lord help me to birth a women's ministry called Godfident Women last year and since then we have been coming together regularly, building each other. My greatest love in the Ministry is intercession, so we get together every Thursday and pray.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1244431_high.mp3?p=rss" length="39618774" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="10528127" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1244431_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="18105551" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1244431_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1244431?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Musab - Recording Artist in China</title>
		<link>https://iono.fm/e/1237023</link>
		<guid isPermaLink="true">https://iono.fm/e/1237023</guid>
		<description><![CDATA[Musab Official is an artist rapper song writer |actor preacher and business man, resident permanent in China Guangzhou for more than 7 years. Musab is an artist in full multitude gift can also speak 5 languages, Chinese, English, French, Portuguese. Musab is a business owner/CEO.<br />
<br />
Since 2007 Musab started recording rap music in studio and television shows! In 2017 in the vacation Musab record 3 singles with Grodäsh and Bomoko Ba Nkoyi the first song published by TRACE Kitoko. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 12 Sep 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Musab - Recording Artist in China</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>36:50</itunes:duration>
		<itunes:summary><![CDATA[Musab Official is an artist rapper song writer |actor preacher and business man, resident permanent in China Guangzhou for more than 7 years. Musab is an artist in full multitude gift can also speak 5 languages, Chinese, English, French, Portuguese. Musab is a business owner/CEO.

Since 2007 Musab started recording rap music in studio and television shows! In 2017 in the vacation Musab record 3 singles with Grodäsh and Bomoko Ba Nkoyi the first song published by TRACE Kitoko.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1237023_high.mp3?p=rss" length="30947323" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8287367" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1237023_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14252759" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1237023_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1237023?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Simryn Andhee</title>
		<link>https://iono.fm/e/1237021</link>
		<guid isPermaLink="true">https://iono.fm/e/1237021</guid>
		<description><![CDATA[This week on 180 Degrees, the girls will be chatting to a trailblazing woman, Simryn Andhee. Simran is the leader of the Quantitative Investment Analysis Team at ICP. She uses a vast skill set to her best possible ability to help her company find investors. As a graduate in actuarial sciences she is a great inspiration to young girls everywhere to enter any field of their choosing and to dominate. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 05 Sep 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Simryn Andhee</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>38:49</itunes:duration>
		<itunes:summary><![CDATA[This week on 180 Degrees, the girls will be chatting to a trailblazing woman, Simryn Andhee. Simran is the leader of the Quantitative Investment Analysis Team at ICP. She uses a vast skill set to her best possible ability to help her company find investors. As a graduate in actuarial sciences she is a great inspiration to young girls everywhere to enter any field of their choosing and to dominate.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1237021_high.mp3?p=rss" length="32611323" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8607095" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1237021_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14841431" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1237021_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1237021?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Viola Manuel</title>
		<link>https://iono.fm/e/1237018</link>
		<guid isPermaLink="true">https://iono.fm/e/1237018</guid>
		<description><![CDATA[This week the 180 Degrees girls will be talking to Viola Manuel, the MOT's Country Director. This ending off the MOT takeover with a bang, the girls will be discussing the vision MOT has for the remainder of the year and how they plan to carry on helping the youth, by being an inspiration and providing a platform to help young people in need of guidance. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 29 Aug 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Viola Manuel</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>41:00</itunes:duration>
		<itunes:summary><![CDATA[This week the 180 Degrees girls will be talking to Viola Manuel, the MOT's Country Director. This ending off the MOT takeover with a bang, the girls will be discussing the vision MOT has for the remainder of the year and how they plan to carry on helping the youth, by being an inspiration and providing a platform to help young people in need of guidance.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1237018_high.mp3?p=rss" length="34453060" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="9197543" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1237018_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="15813791" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1237018_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1237018?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ency Litsoane - MOT SA Chairperson and Brand Ambassador</title>
		<link>https://iono.fm/e/1237017</link>
		<guid isPermaLink="true">https://iono.fm/e/1237017</guid>
		<description><![CDATA[This week on 180 Degrees, the girls will be talking to Ency Litsoane, a MOT chairperson and brand ambassador and entrepreneur about her life experience and the work of MOT. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 22 Aug 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ency Litsoane - MOT SA Chairperson and Brand Ambassador</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>38:43</itunes:duration>
		<itunes:summary><![CDATA[This week on 180 Degrees, the girls will be talking to Ency Litsoane, a MOT chairperson and brand ambassador and entrepreneur about her life experience and the work of MOT.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1237017_high.mp3?p=rss" length="32534888" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8648615" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1237017_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14986187" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1237017_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1237017?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lauren Cassell - Testimony</title>
		<link>https://iono.fm/e/1237015</link>
		<guid isPermaLink="true">https://iono.fm/e/1237015</guid>
		<description><![CDATA[This week on 180 Degrees the girls will be chatting to Lauren Cassell as she shares her testimony about how the Lord helped her overcome a difficult childhood because of circumstances beyond her control. She is telling her story in hopes to help anyone else out there in a similar position. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 15 Aug 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lauren Cassell - Testimony</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>39:25</itunes:duration>
		<itunes:summary><![CDATA[This week on 180 Degrees the girls will be chatting to Lauren Cassell as she shares her testimony about how the Lord helped her overcome a difficult childhood because of circumstances beyond her control. She is telling her story in hopes to help anyone else out there in a similar position.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1237015_high.mp3?p=rss" length="33112335" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8809975" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1237015_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="15178627" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1237015_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1237015?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Liam Preston - Worship leader at Light Ministries International</title>
		<link>https://iono.fm/e/1237005</link>
		<guid isPermaLink="true">https://iono.fm/e/1237005</guid>
		<description><![CDATA[On this episode of 180 Degrees, the girls will be talking to Liam Preston. He is a 20 year old worship leader at Light Ministries International. He also has a passion for praising and worshiping Jesus through musical expression. He is here to talk to us about what it means to hold such a heavy mantel at such an early age. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 08 Aug 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Liam Preston - Worship leader at Light Ministries International</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>38:58</itunes:duration>
		<itunes:summary><![CDATA[On this episode of 180 Degrees, the girls will be talking to Liam Preston. He is a 20 year old worship leader at Light Ministries International. He also has a passion for praising and worshiping Jesus through musical expression. He is here to talk to us about what it means to hold such a heavy mantel at such an early age.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1237005_high.mp3?p=rss" length="32745889" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8646823" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1237005_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14893255" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1237005_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1237005?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Brian Preston</title>
		<link>https://iono.fm/e/1218447</link>
		<guid isPermaLink="true">https://iono.fm/e/1218447</guid>
		<description><![CDATA[This week on 180 Degrees the girls will be speaking to Pastor Brian Preston of Light Ministry based in Brooklyn. He has been in the ministry for 20 years, studied at Team Impact, have an Honors Degree and is also a certified marriage officer commissioner of oats passionate about Jesus Christ. He also ministers in Brooklyn Open Air services to prostitutes and has been feeding the homeless with 2 feeding projects. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 01 Aug 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Brian Preston</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>39:27</itunes:duration>
		<itunes:summary><![CDATA[This week on 180 Degrees the girls will be speaking to Pastor Brian Preston of Light Ministry based in Brooklyn. He has been in the ministry for 20 years, studied at Team Impact, have an Honors Degree and is also a certified marriage officer commissioner of oats passionate about Jesus Christ. He also ministers in Brooklyn Open Air services to prostitutes and has been feeding the homeless with 2 feeding projects.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1218447_high.mp3?p=rss" length="33149288" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8800223" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1218447_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="16343531" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1218447_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1218447?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Amaryne Buys</title>
		<link>https://iono.fm/e/1213333</link>
		<guid isPermaLink="true">https://iono.fm/e/1213333</guid>
		<description><![CDATA[This week on 180 will be speaking to Amaryne Buys, a young referent in the Dutch Reformed Church. She will be talking to the girls about her experience as a woman in ministry, a youth in ministry and what it entails to be in a position of leadership in the church. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 25 Jul 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Amaryne Buys</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>35:02</itunes:duration>
		<itunes:summary><![CDATA[This week on 180 will be speaking to Amaryne Buys, a young referent in the Dutch Reformed Church. She will be talking to the girls about her experience as a woman in ministry, a youth in ministry and what it entails to be in a position of leadership in the church.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1213333_high.mp3?p=rss" length="29434095" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7824745" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1213333_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="13458949" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1213333_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1213333?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Estwynn Malgas - A Chosen Generation</title>
		<link>https://iono.fm/e/1213324</link>
		<guid isPermaLink="true">https://iono.fm/e/1213324</guid>
		<description><![CDATA[Tonight Estwynn Malgas will share his testimony with us. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 18 Jul 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Estwynn Malgas - A Chosen Generation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>37:19</itunes:duration>
		<itunes:summary><![CDATA[Tonight Estwynn Malgas will share his testimony with us.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1213324_high.mp3?p=rss" length="31348999" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8280433" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1213324_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14134801" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1213324_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1213324?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Terence Klaasen - MOT Coach and Young MOTivator</title>
		<link>https://iono.fm/e/1213306</link>
		<guid isPermaLink="true">https://iono.fm/e/1213306</guid>
		<description><![CDATA[This week on 180 Degrees the girls will be talking to Terence Klaasen. This show forms part of the MOT takeover and falls in line with honouring the youth. Terence is a MOT Coach at False Bay College TVET College and the principal of Fairmount Secondary School. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 11 Jul 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Terence Klaasen - MOT Coach and Young MOTivator</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>36:30</itunes:duration>
		<itunes:summary><![CDATA[This week on 180 Degrees the girls will be talking to Terence Klaasen. This show forms part of the MOT takeover and falls in line with honouring the youth. Terence is a MOT Coach at False Bay College TVET College and the principal of Fairmount Secondary School.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1213306_high.mp3?p=rss" length="30670244" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8199372" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1213306_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14003412" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1213306_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1213306?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Darren Maybe</title>
		<link>https://iono.fm/e/1206539</link>
		<guid isPermaLink="true">https://iono.fm/e/1206539</guid>
		<description><![CDATA[This week on 180 Degrees the girls will be talking to Darren Maybe as part of the MOT takeover in line with honouring the youth. Darren is a MOT Coach and Young MOTivator from False Bay College TVET College. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 04 Jul 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Darren Maybe</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>35:44</itunes:duration>
		<itunes:summary><![CDATA[This week on 180 Degrees the girls will be talking to Darren Maybe as part of the MOT takeover in line with honouring the youth. Darren is a MOT Coach and Young MOTivator from False Bay College TVET College.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1206539_high.mp3?p=rss" length="30024357" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7882968" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1206539_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="13747668" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1206539_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1206539?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Melissa Richards</title>
		<link>https://iono.fm/e/1206534</link>
		<guid isPermaLink="true">https://iono.fm/e/1206534</guid>
		<description><![CDATA[This week the 180 Degrees girls will be talking to Melissa Richards, MOT Coach and educator at Zeekoevlei High School. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 27 Jun 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Melissa Richards</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>26:59</itunes:duration>
		<itunes:summary><![CDATA[This week the 180 Degrees girls will be talking to Melissa Richards, MOT Coach and educator at Zeekoevlei High School.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1206534_high.mp3?p=rss" length="22670213" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6094277" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1206534_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="10418933" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1206534_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1206534?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Michaela Preston and Leah Naidoo</title>
		<link>https://iono.fm/e/1201765</link>
		<guid isPermaLink="true">https://iono.fm/e/1201765</guid>
		<description><![CDATA[Tonight we will be chatting to Michaela Preston and Leah Naidoo about themselves and getting to know them a bit more. As we can tell that they might stay a while. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 20 Jun 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Michaela Preston and Leah Naidoo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>39:54</itunes:duration>
		<itunes:summary><![CDATA[Tonight we will be chatting to Michaela Preston and Leah Naidoo about themselves and getting to know them a bit more. As we can tell that they might stay a while.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1201765_high.mp3?p=rss" length="33519509" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8799165" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1201765_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="15123645" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1201765_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1201765?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Viola Manuel - Country Director MOT</title>
		<link>https://iono.fm/e/1198761</link>
		<guid isPermaLink="true">https://iono.fm/e/1198761</guid>
		<description><![CDATA[This week we will be chatting to Viola Manuel the country director of MOT. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 06 Jun 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Viola Manuel - Country Director MOT</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>40:25</itunes:duration>
		<itunes:summary><![CDATA[This week we will be chatting to Viola Manuel the country director of MOT.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1198761_high.mp3?p=rss" length="33951785" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8973191" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1198761_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="15483899" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1198761_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1198761?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Elzmari Strydom - Project Leader at the Rootz Philipi Facility</title>
		<link>https://iono.fm/e/1198758</link>
		<guid isPermaLink="true">https://iono.fm/e/1198758</guid>
		<description><![CDATA[This week on 180 Degrees the girls will be chatting to Elzmari Strydom the Project Leader at the Rootz facility in Philipi. Rootz is a multi-purpose and community-run centre, non-profit company that has formally opened its doors for members of the youth in Philippi Village, Cape Town. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 23 May 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Elzmari Strydom - Project Leader at the Rootz Philipi Facility</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>24:54</itunes:duration>
		<itunes:summary><![CDATA[This week on 180 Degrees the girls will be chatting to Elzmari Strydom the Project Leader at the Rootz facility in Philipi. Rootz is a multi-purpose and community-run centre, non-profit company that has formally opened its doors for members of the youth in Philippi Village, Cape Town.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1198758_high.mp3?p=rss" length="20918488" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="5510331" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1198758_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="9503607" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1198758_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1198758?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Idorenyin Akpabio</title>
		<link>https://iono.fm/e/1198756</link>
		<guid isPermaLink="true">https://iono.fm/e/1198756</guid>
		<description><![CDATA[This week the 180 Degree girls will be talking to Dr Idorenyin Akpabio about mental health and some tips to use during this exam season. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 16 May 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Idorenyin Akpabio</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>36:34</itunes:duration>
		<itunes:summary><![CDATA[This week the 180 Degree girls will be talking to Dr Idorenyin Akpabio about mental health and some tips to use during this exam season.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1198756_high.mp3?p=rss" length="30729463" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8159289" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1198756_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14068725" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1198756_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1198756?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Pastor Queen Dukor</title>
		<link>https://iono.fm/e/1198753</link>
		<guid isPermaLink="true">https://iono.fm/e/1198753</guid>
		<description><![CDATA[This week on 180 Degrees, the girls will be chatting to Pastor Queen Dukor about her singing career, her ministry, her Christian singing career and her plans for the future as well as her career as a Pastor in The Great Assembly City. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 09 May 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pastor Queen Dukor</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>38:43</itunes:duration>
		<itunes:summary><![CDATA[This week on 180 Degrees, the girls will be chatting to Pastor Queen Dukor about her singing career, her ministry, her Christian singing career and her plans for the future as well as her career as a Pastor in The Great Assembly City.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1198753_high.mp3?p=rss" length="32533528" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8440086" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1198753_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14678274" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1198753_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1198753?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Terrence &amp; Bonita Meyer</title>
		<link>https://iono.fm/e/1187622</link>
		<guid isPermaLink="true">https://iono.fm/e/1187622</guid>
		<description><![CDATA[This week we will be chatting to Terrence and Bonita Meyer, the visionaries of an organization called Community Changers. They do various outreaches within the communities and they also have different programs running through the community of Delft. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 02 May 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Terrence &amp; Bonita Meyer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>39:30</itunes:duration>
		<itunes:summary><![CDATA[This week we will be chatting to Terrence and Bonita Meyer, the visionaries of an organization called Community Changers. They do various outreaches within the communities and they also have different programs running through the community of Delft.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1187622_high.mp3?p=rss" length="33189259" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8785283" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1187622_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="15088211" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1187622_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1187622?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Pastor Sam Chukwuma</title>
		<link>https://iono.fm/e/1187615</link>
		<guid isPermaLink="true">https://iono.fm/e/1187615</guid>
		<description><![CDATA[This week, the 180 Degrees crew will be chatting to Pastor Sam of the Charismatic Revival Ministries about the international conference. Two days with a power packed program. Pastor Lazarus Muoka will oversee the conference. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 25 Apr 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pastor Sam Chukwuma</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>33:19</itunes:duration>
		<itunes:summary><![CDATA[This week, the 180 Degrees crew will be chatting to Pastor Sam of the Charismatic Revival Ministries about the international conference. Two days with a power packed program. Pastor Lazarus Muoka will oversee the conference.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1187615_high.mp3?p=rss" length="27992090" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7273928" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1187615_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12518096" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1187615_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1187615?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Nkateko Ndala-Magoro - Psychologist</title>
		<link>https://iono.fm/e/1181682</link>
		<guid isPermaLink="true">https://iono.fm/e/1181682</guid>
		<description><![CDATA[This week 180 Degrees team will be chatting to Nkateko Ndla-Magoro. She is a registered counselling Psychologist with the health professional counsel of South Africa as well as the managing director of a well-established, fast growing and vibrant practice. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 18 Apr 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nkateko Ndala-Magoro - Psychologist</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>42:07</itunes:duration>
		<itunes:summary><![CDATA[This week 180 Degrees team will be chatting to Nkateko Ndla-Magoro. She is a registered counselling Psychologist with the health professional counsel of South Africa as well as the managing director of a well-established, fast growing and vibrant practice.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1181682_high.mp3?p=rss" length="35386849" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="9428880" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1181682_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="16263912" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1181682_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1181682?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Stanford Samaai - God's Work Production</title>
		<link>https://iono.fm/e/1181679</link>
		<guid isPermaLink="true">https://iono.fm/e/1181679</guid>
		<description><![CDATA[This week 180 Degrees team will be chatting to Stanford Samaai a husband, father, full time employee and the visionary of God's Work Production. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 11 Apr 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Stanford Samaai - God's Work Production</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>36:54</itunes:duration>
		<itunes:summary><![CDATA[This week 180 Degrees team will be chatting to Stanford Samaai a husband, father, full time employee and the visionary of God's Work Production.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1181679_high.mp3?p=rss" length="31006693" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8344876" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1181679_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14204068" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1181679_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1181679?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Prophetess Michelle Links</title>
		<link>https://iono.fm/e/1179707</link>
		<guid isPermaLink="true">https://iono.fm/e/1179707</guid>
		<description><![CDATA[Prophetess Michelle Links is a very dynamic and on fire woman of God. She is a wife, a mom of 3, a property agent and also one of the visionaries of The Love Church International. Michelle will be sharing a little bit on what God has done for her and how He has used her pain for purpose. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 04 Apr 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Prophetess Michelle Links</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>42:00</itunes:duration>
		<itunes:summary><![CDATA[Prophetess Michelle Links is a very dynamic and on fire woman of God. She is a wife, a mom of 3, a property agent and also one of the visionaries of The Love Church International. Michelle will be sharing a little bit on what God has done for her and how He has used her pain for purpose.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1179707_high.mp3?p=rss" length="35294678" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="9224725" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1179707_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="15900625" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1179707_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1179707?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Pastor Tolu George</title>
		<link>https://iono.fm/e/1179698</link>
		<guid isPermaLink="true">https://iono.fm/e/1179698</guid>
		<description><![CDATA[On this week's episode of 180 Degrees we will be talking to Pastor Tolulola George about her work with Re-Imagine Family. What are their future goals and how they will be achieving them. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 28 Mar 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pastor Tolu George</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>39:44</itunes:duration>
		<itunes:summary><![CDATA[On this week's episode of 180 Degrees we will be talking to Pastor Tolulola George about her work with Re-Imagine Family. What are their future goals and how they will be achieving them.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1179698_high.mp3?p=rss" length="33378329" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8840191" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1179698_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="15249559" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1179698_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1179698?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lauren Jacobs - Gender Based Violence</title>
		<link>https://iono.fm/e/1172695</link>
		<guid isPermaLink="true">https://iono.fm/e/1172695</guid>
		<description><![CDATA[Lauren is a passionate bible scholar, theologian and expositor. Lauren is also deeply passionate about seeing women set free from false beliefs which have disempowered women for generations. She started her career as a psychologist, and trauma worker for abused women before becoming a freelance journalist specialising on justice issues relating to women. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 21 Mar 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lauren Jacobs - Gender Based Violence</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>37:41</itunes:duration>
		<itunes:summary><![CDATA[Lauren is a passionate bible scholar, theologian and expositor. Lauren is also deeply passionate about seeing women set free from false beliefs which have disempowered women for generations. She started her career as a psychologist, and trauma worker for abused women before becoming a freelance journalist specialising on justice issues relating to women.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1172695_high.mp3?p=rss" length="31665691" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8388897" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1172695_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14235261" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1172695_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1172695?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>5 Shocking things you didn't know are happening in the world right now</title>
		<link>https://iono.fm/e/1172689</link>
		<guid isPermaLink="true">https://iono.fm/e/1172689</guid>
		<description><![CDATA[5 Shocking things you didn't know are happening in the world right now ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 14 Mar 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>5 Shocking things you didn't know are happening in the world right now</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_1172689_20250912_024336_1400.jpeg"/>
		<itunes:duration>35:02</itunes:duration>
		<itunes:summary><![CDATA[5 Shocking things you didn't know are happening in the world right now]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1172689_high.mp3?p=rss" length="29430845" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7744291" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1172689_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="13229347" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1172689_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_1172689_20250912_024336_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1172689?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Gheta Isaacs - 4th year student</title>
		<link>https://iono.fm/e/1168002</link>
		<guid isPermaLink="true">https://iono.fm/e/1168002</guid>
		<description><![CDATA[We will be chatting to Gheta Isaacs a 4th year student who has been through the ups and downs of life. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 28 Feb 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Gheta Isaacs - 4th year student</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>32:17</itunes:duration>
		<itunes:summary><![CDATA[We will be chatting to Gheta Isaacs a 4th year student who has been through the ups and downs of life.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1168002_high.mp3?p=rss" length="27121337" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7087988" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1168002_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12164876" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1168002_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1168002?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dulton De Jongh - Personality Interview</title>
		<link>https://iono.fm/e/1168001</link>
		<guid isPermaLink="true">https://iono.fm/e/1168001</guid>
		<description><![CDATA[Interview with Dulton De Jongh, following his radio career. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 21 Feb 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dulton De Jongh - Personality Interview</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>35:02</itunes:duration>
		<itunes:summary><![CDATA[Interview with Dulton De Jongh, following his radio career.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1168001_high.mp3?p=rss" length="29439973" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7603756" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1168001_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="13003108" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1168001_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1168001?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Leigh-Ann Davids - Beloved Conference</title>
		<link>https://iono.fm/e/1161387</link>
		<guid isPermaLink="true">https://iono.fm/e/1161387</guid>
		<description><![CDATA[Leigh-Ann Davids - Beloved Conference ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 14 Feb 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Leigh-Ann Davids - Beloved Conference</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>32:13</itunes:duration>
		<itunes:summary><![CDATA[Leigh-Ann Davids - Beloved Conference]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1161387_high.mp3?p=rss" length="27069411" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7183562" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1161387_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12359642" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1161387_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1161387?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Caitlin Prinsloo &quot;Artsy Sloth&quot; - Journey as an artist</title>
		<link>https://iono.fm/e/1158939</link>
		<guid isPermaLink="true">https://iono.fm/e/1158939</guid>
		<description><![CDATA[Caitlin Prinsloo, also known as "Artsy Sloth", is a 19 year old Capetonian artist who specializes in murals and does art work on a commissions basis. She is joining us tonight to talk about her budding journey as an artist, her dreams and to tell us a little bit more about who Caitlin Prinsloo really is. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 07 Feb 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Caitlin Prinsloo &quot;Artsy Sloth&quot; - Journey as an artist</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>34:10</itunes:duration>
		<itunes:summary><![CDATA[Caitlin Prinsloo, also known as "Artsy Sloth", is a 19 year old Capetonian artist who specializes in murals and does art work on a commissions basis. She is joining us tonight to talk about her budding journey as an artist, her dreams and to tell us a little bit more about who Caitlin Prinsloo really is.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1158939_high.mp3?p=rss" length="28714041" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7578015" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1158939_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="13001571" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1158939_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1158939?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sandy Cipriano - Founder of Cupcakes of Hope</title>
		<link>https://iono.fm/e/1157955</link>
		<guid isPermaLink="true">https://iono.fm/e/1157955</guid>
		<description><![CDATA[Tonight, for the second time, we will be talking to Sandy Cipriano the founder of Cupcakes of Hope, a charity organization that uses the sale of cupcakes to change the lives of children in South Africa who have been diagnosed with cancer. The interview will center around Child Cancer Day on the 15th of February and how the listeners could participate in the day. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 31 Jan 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sandy Cipriano - Founder of Cupcakes of Hope</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>39:53</itunes:duration>
		<itunes:summary><![CDATA[Tonight, for the second time, we will be talking to Sandy Cipriano the founder of Cupcakes of Hope, a charity organization that uses the sale of cupcakes to change the lives of children in South Africa who have been diagnosed with cancer. The interview will center around Child Cancer Day on the 15th of February and how the listeners could participate in the day.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1157955_high.mp3?p=rss" length="33513670" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8941569" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1157955_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="15455325" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1157955_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1157955?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Curtley Pitt - Journey of being an actor</title>
		<link>https://iono.fm/e/1157954</link>
		<guid isPermaLink="true">https://iono.fm/e/1157954</guid>
		<description><![CDATA[Curtley Pitt - Journey of being an actor ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 24 Jan 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Curtley Pitt - Journey of being an actor</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>32:16</itunes:duration>
		<itunes:summary><![CDATA[Curtley Pitt - Journey of being an actor]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1157954_high.mp3?p=rss" length="27111471" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7185341" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1157954_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12298229" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1157954_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1157954?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Zoe George - Being a Student</title>
		<link>https://iono.fm/e/1150464</link>
		<guid isPermaLink="true">https://iono.fm/e/1150464</guid>
		<description><![CDATA[How has being a law student influenced your walk with God? ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 17 Jan 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Zoe George - Being a Student</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>35:32</itunes:duration>
		<itunes:summary><![CDATA[How has being a law student influenced your walk with God?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1150464_high.mp3?p=rss" length="29855414" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7808849" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1150464_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="13496837" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1150464_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1150464?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Being a Christian in the entertainment industry</title>
		<link>https://iono.fm/e/1150461</link>
		<guid isPermaLink="true">https://iono.fm/e/1150461</guid>
		<description><![CDATA[On this episode of 180 Degrees the girls will be discussing the realities of being a Christian in the entertainment industry. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 10 Jan 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Being a Christian in the entertainment industry</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_1150461_20250912_033547_1400.jpeg"/>
		<itunes:duration>34:43</itunes:duration>
		<itunes:summary><![CDATA[On this episode of 180 Degrees the girls will be discussing the realities of being a Christian in the entertainment industry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1150461_high.mp3?p=rss" length="29174440" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7753515" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1150461_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="13322331" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1150461_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_1150461_20250912_033547_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1150461?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mary Ene Ogboko</title>
		<link>https://iono.fm/e/1144334</link>
		<guid isPermaLink="true">https://iono.fm/e/1144334</guid>
		<description><![CDATA[Affectionately nicknamed, "Auntie Mary", Mary Ene Ogboko is a business owner, principle, and pillar in her community. This week she joins the 180 Degrees girls to share her experience and insight on what it is like to run a creche for over 10 years in a community that needs her as well as share some life experience tips with the audience. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 03 Jan 2022 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mary Ene Ogboko</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>34:01</itunes:duration>
		<itunes:summary><![CDATA[Affectionately nicknamed, "Auntie Mary", Mary Ene Ogboko is a business owner, principle, and pillar in her community. This week she joins the 180 Degrees girls to share her experience and insight on what it is like to run a creche for over 10 years in a community that needs her as well as share some life experience tips with the audience.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1144334_high.mp3?p=rss" length="28577594" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7495011" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1144334_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12957903" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1144334_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1144334?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paul Avenant</title>
		<link>https://iono.fm/e/1150460</link>
		<guid isPermaLink="true">https://iono.fm/e/1150460</guid>
		<description><![CDATA[Paul is a worship leader at Christian Life Church in Camps Bay. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 29 Nov 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paul Avenant</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>27:33</itunes:duration>
		<itunes:summary><![CDATA[Paul is a worship leader at Christian Life Church in Camps Bay.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1150460_high.mp3?p=rss" length="23156614" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6163998" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1150460_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="10524306" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1150460_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1150460?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Hilda Masiza</title>
		<link>https://iono.fm/e/1142250</link>
		<guid isPermaLink="true">https://iono.fm/e/1142250</guid>
		<description><![CDATA[Hilda Masiza runs IKhaya Educare located currently in the Western Cape. In this interview we will discuss the needs and experiences she has had to deal with as the leader of an NGO. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 15 Nov 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hilda Masiza</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>26:19</itunes:duration>
		<itunes:summary><![CDATA[Hilda Masiza runs IKhaya Educare located currently in the Western Cape. In this interview we will discuss the needs and experiences she has had to deal with as the leader of an NGO.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1142250_high.mp3?p=rss" length="22107380" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="5800542" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1142250_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="10033806" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1142250_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1142250?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Apostle Nnamdi Nnorom</title>
		<link>https://iono.fm/e/1142247</link>
		<guid isPermaLink="true">https://iono.fm/e/1142247</guid>
		<description><![CDATA[In this interview the 180 Degree girls will be interviewing Apostle Nnamdi Nnorom from Fountain of Life International. This company has various missions outreaches in Africa, with a focus on West Africa. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 08 Nov 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Apostle Nnamdi Nnorom</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>37:13</itunes:duration>
		<itunes:summary><![CDATA[In this interview the 180 Degree girls will be interviewing Apostle Nnamdi Nnorom from Fountain of Life International. This company has various missions outreaches in Africa, with a focus on West Africa.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1142247_high.mp3?p=rss" length="31264508" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8213726" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1142247_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14222018" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1142247_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1142247?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ps Ashley Arendse</title>
		<link>https://iono.fm/e/1142244</link>
		<guid isPermaLink="true">https://iono.fm/e/1142244</guid>
		<description><![CDATA[Tonight we speak to Pastor Ashley Arendse. He is the owner of the Red Eagle Tribe which is a branding business that brands apparel with scriptures from the Word of God. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 01 Nov 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ps Ashley Arendse</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>30:51</itunes:duration>
		<itunes:summary><![CDATA[Tonight we speak to Pastor Ashley Arendse. He is the owner of the Red Eagle Tribe which is a branding business that brands apparel with scriptures from the Word of God.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1142244_high.mp3?p=rss" length="25923612" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6701170" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1142244_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="11520970" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1142244_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1142244?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Suzann Grobbelaar</title>
		<link>https://iono.fm/e/1142234</link>
		<guid isPermaLink="true">https://iono.fm/e/1142234</guid>
		<description><![CDATA[Tonight we speak to Suzann Grobbelaar about financial planning. She gives us advice about how to handle our finances. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 25 Oct 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Suzann Grobbelaar</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>33:19</itunes:duration>
		<itunes:summary><![CDATA[Tonight we speak to Suzann Grobbelaar about financial planning. She gives us advice about how to handle our finances.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1142234_high.mp3?p=rss" length="27990631" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7334027" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1142234_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12653243" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1142234_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1142234?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Apostle Werner Links and Prophetess Michelle Links</title>
		<link>https://iono.fm/e/1142231</link>
		<guid isPermaLink="true">https://iono.fm/e/1142231</guid>
		<description><![CDATA[Tonight we are joined by the founders and Lead Pastors of The Love Church Apostle Werner Links and Prophetess Michelle Links. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 18 Oct 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Apostle Werner Links and Prophetess Michelle Links</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>38:35</itunes:duration>
		<itunes:summary><![CDATA[Tonight we are joined by the founders and Lead Pastors of The Love Church Apostle Werner Links and Prophetess Michelle Links.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1142231_high.mp3?p=rss" length="32418001" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8422772" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1142231_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14548172" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1142231_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1142231?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Fagan Henry - How COVID-19 has affected business and the way of doing things</title>
		<link>https://iono.fm/e/1142224</link>
		<guid isPermaLink="true">https://iono.fm/e/1142224</guid>
		<description><![CDATA[Tonight we have Fagan Henry the owner of Kairos Blind. He will be speaking to us a little about his business that he has started and also how COVID-19 has affected business and the way of doing things. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 11 Oct 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fagan Henry - How COVID-19 has affected business and the way of doing things</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>28:51</itunes:duration>
		<itunes:summary><![CDATA[Tonight we have Fagan Henry the owner of Kairos Blind. He will be speaking to us a little about his business that he has started and also how COVID-19 has affected business and the way of doing things.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1142224_high.mp3?p=rss" length="24246507" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6318814" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1142224_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="10847542" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1142224_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1142224?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Caleb Mutmbo</title>
		<link>https://iono.fm/e/1142223</link>
		<guid isPermaLink="true">https://iono.fm/e/1142223</guid>
		<description><![CDATA[Tonight we are joined by Caleb Mutmbo a young MOTivator. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 04 Oct 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Caleb Mutmbo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>32:50</itunes:duration>
		<itunes:summary><![CDATA[Tonight we are joined by Caleb Mutmbo a young MOTivator.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1142223_high.mp3?p=rss" length="27590899" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7289237" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1142223_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12510569" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1142223_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1142223?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Jacqueline Carolus - administrative role at MOT</title>
		<link>https://iono.fm/e/1124114</link>
		<guid isPermaLink="true">https://iono.fm/e/1124114</guid>
		<description><![CDATA[This week the 180 Degrees team will be chatting to Jacqueline Carolus who works in an administrative role at MOT. She has gone through the training with fellow MOT alumni and has been with the organisation since 2013 coordinating their admin and social media. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 27 Sep 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Jacqueline Carolus - administrative role at MOT</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>30:39</itunes:duration>
		<itunes:summary><![CDATA[This week the 180 Degrees team will be chatting to Jacqueline Carolus who works in an administrative role at MOT. She has gone through the training with fellow MOT alumni and has been with the organisation since 2013 coordinating their admin and social media.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1124114_high.mp3?p=rss" length="25759433" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6799092" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1124114_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="11723532" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1124114_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1124114?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Emergencies, we need to be prepared</title>
		<link>https://iono.fm/e/1124110</link>
		<guid isPermaLink="true">https://iono.fm/e/1124110</guid>
		<description><![CDATA[Emergencies, we need to be prepared. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 20 Sep 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Emergencies, we need to be prepared</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>37:26</itunes:duration>
		<itunes:summary><![CDATA[Emergencies, we need to be prepared.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1124110_high.mp3?p=rss" length="31453958" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8283240" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1124110_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14234520" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1124110_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1124110?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Cheslyn Rippenaar - MOTivator and MOT Coach</title>
		<link>https://iono.fm/e/1124104</link>
		<guid isPermaLink="true">https://iono.fm/e/1124104</guid>
		<description><![CDATA[This week the 180 Degrees team will be chatting to Cheslyn Rippenaar who is a MOT Youth Alumni, Young MOTivator and MOT Coach about his journey with MOT and how the organisation has impacted his life and allows him to impact others. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 13 Sep 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cheslyn Rippenaar - MOTivator and MOT Coach</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>30:40</itunes:duration>
		<itunes:summary><![CDATA[This week the 180 Degrees team will be chatting to Cheslyn Rippenaar who is a MOT Youth Alumni, Young MOTivator and MOT Coach about his journey with MOT and how the organisation has impacted his life and allows him to impact others.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1124104_high.mp3?p=rss" length="25769303" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6824288" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1124104_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="11677340" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1124104_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1124104?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SA Mathematics Olympiad - Winner's Interview</title>
		<link>https://iono.fm/e/1108423</link>
		<guid isPermaLink="true">https://iono.fm/e/1108423</guid>
		<description><![CDATA[On Saturday, 21 August 2021, university students from across the country competed in the ASSA South African Tertiary Mathematics Olympiad (SATMO). We talk to the joint winners of the ASSA South African Tertiary Mathematics Olympiad (SATMO). ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 06 Sep 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SA Mathematics Olympiad - Winner's Interview</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_1108423_20250912_094507_1400.jpeg"/>
		<itunes:duration>33:58</itunes:duration>
		<itunes:summary><![CDATA[On Saturday, 21 August 2021, university students from across the country competed in the ASSA South African Tertiary Mathematics Olympiad (SATMO). We talk to the joint winners of the ASSA South African Tertiary Mathematics Olympiad (SATMO).]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1108423_high.mp3?p=rss" length="28534871" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7539069" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1108423_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12929457" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1108423_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_1108423_20250912_094507_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1108423?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Cheslyn Rippenaar - MOTivater and a young MOT coach.</title>
		<link>https://iono.fm/e/1103279</link>
		<guid isPermaLink="true">https://iono.fm/e/1103279</guid>
		<description><![CDATA[Tonight we are joined by Cheslyn Rippenaar he is a MOTivater and a young MOT coach. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 30 Aug 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cheslyn Rippenaar - MOTivater and a young MOT coach.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>34:45</itunes:duration>
		<itunes:summary><![CDATA[Tonight we are joined by Cheslyn Rippenaar he is a MOTivater and a young MOT coach.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1103279_high.mp3?p=rss" length="29202638" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7882121" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1103279_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14141585" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1103279_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1103279?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lilinae Mukidi - Focus on her autobiographical novel</title>
		<link>https://iono.fm/e/1100125</link>
		<guid isPermaLink="true">https://iono.fm/e/1100125</guid>
		<description><![CDATA[We will be talking to Liliane Mukidi who is an influential woman and the owner of Umoja Sewing. Beading and other services which is a NPO that aims to empower women in her community with the ability to sustain themselves and provide for their families as well as learn valuable skills. This interview will place a special focus on her autobiographical novel. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 23 Aug 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lilinae Mukidi - Focus on her autobiographical novel</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>37:05</itunes:duration>
		<itunes:summary><![CDATA[We will be talking to Liliane Mukidi who is an influential woman and the owner of Umoja Sewing. Beading and other services which is a NPO that aims to empower women in her community with the ability to sustain themselves and provide for their families as well as learn valuable skills. This interview will place a special focus on her autobiographical novel.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1100125_high.mp3?p=rss" length="31163963" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="9245969" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1100125_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="16790321" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1100125_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1100125?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sasha Dearham</title>
		<link>https://iono.fm/e/1098072</link>
		<guid isPermaLink="true">https://iono.fm/e/1098072</guid>
		<description><![CDATA[Sasha Dearham is a Young MOTivator (Youth leader), MOT Coach (facilitator) and former SRC Chairperson at False Bay TVET College, as well as a mother! ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 16 Aug 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sasha Dearham</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>43:33</itunes:duration>
		<itunes:summary><![CDATA[Sasha Dearham is a Young MOTivator (Youth leader), MOT Coach (facilitator) and former SRC Chairperson at False Bay TVET College, as well as a mother!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1098072_high.mp3?p=rss" length="36496038" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="9996841" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1098072_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="17642077" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1098072_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1098072?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lauren Jacobs - Highly accomplished and decorated woman</title>
		<link>https://iono.fm/e/1108433</link>
		<guid isPermaLink="true">https://iono.fm/e/1108433</guid>
		<description><![CDATA[This interview we will be talking to Lauren Jacobs a highly accomplished and decorated woman. She is a writer, a presenter here at Radio Cape Pulipt (she presents on Voice of Change) and she is a minister and has even presented at Ted Talk. She is here to share some of her experiences and has words of advice relevant to anyone who can listen. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 09 Aug 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lauren Jacobs - Highly accomplished and decorated woman</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>34:39</itunes:duration>
		<itunes:summary><![CDATA[This interview we will be talking to Lauren Jacobs a highly accomplished and decorated woman. She is a writer, a presenter here at Radio Cape Pulipt (she presents on Voice of Change) and she is a minister and has even presented at Ted Talk. She is here to share some of her experiences and has words of advice relevant to anyone who can listen.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1108433_high.mp3?p=rss" length="29109017" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7548571" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1108433_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="13068751" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1108433_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1108433?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Darren Maybe - Young MOTivator and winner of the prestigious MOT Are Hovstad Award</title>
		<link>https://iono.fm/e/1098066</link>
		<guid isPermaLink="true">https://iono.fm/e/1098066</guid>
		<description><![CDATA[This Monday we will be talking to Darren Maybe SRC Vice President at False Bay TVET College, Young MOTivator and winner of the prestigious MOT Are Hovstad Award. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 02 Aug 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Darren Maybe - Young MOTivator and winner of the prestigious MOT Are Hovstad Award</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>34:32</itunes:duration>
		<itunes:summary><![CDATA[This Monday we will be talking to Darren Maybe SRC Vice President at False Bay TVET College, Young MOTivator and winner of the prestigious MOT Are Hovstad Award.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1098066_high.mp3?p=rss" length="29017981" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7902358" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1098066_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14180674" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1098066_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1098066?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Tehila Davidse - HewLin Compassion</title>
		<link>https://iono.fm/e/1098048</link>
		<guid isPermaLink="true">https://iono.fm/e/1098048</guid>
		<description><![CDATA[Tonight we are joined by Tehila Davidse who is part of an organisation HewLin Compassion. Tehila runs the Women's Empowerment department within the Organisation. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 26 Jul 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tehila Davidse - HewLin Compassion</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>27:52</itunes:duration>
		<itunes:summary><![CDATA[Tonight we are joined by Tehila Davidse who is part of an organisation HewLin Compassion. Tehila runs the Women's Empowerment department within the Organisation.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1098048_high.mp3?p=rss" length="23411900" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6126623" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1098048_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="11532179" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1098048_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1098048?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Octavia Spandiel - journalism</title>
		<link>https://iono.fm/e/1082021</link>
		<guid isPermaLink="true">https://iono.fm/e/1082021</guid>
		<description><![CDATA[Octavia Spandiel is a young woman currently working in radio in Paarl. She is also working as a journalist, with several published articles. She has had a very interesting academic career. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 19 Jul 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Octavia Spandiel - journalism</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>37:17</itunes:duration>
		<itunes:summary><![CDATA[Octavia Spandiel is a young woman currently working in radio in Paarl. She is also working as a journalist, with several published articles. She has had a very interesting academic career.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1082021_high.mp3?p=rss" length="31329975" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8273034" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1082021_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14268138" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1082021_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1082021?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Pastor Olu George - Stressless Living</title>
		<link>https://iono.fm/e/1078566</link>
		<guid isPermaLink="true">https://iono.fm/e/1078566</guid>
		<description><![CDATA[We spoke to Pastor Olu George, a teacher, radio presenter, pastor, father and author about his newly published book Stress Less, Live Full. It is a reprint of his original book Stressless Living, reprinted in a time of global panic. We talked to him about the book and what moved him to write it. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 12 Jul 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pastor Olu George - Stressless Living</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>27:37</itunes:duration>
		<itunes:summary><![CDATA[We spoke to Pastor Olu George, a teacher, radio presenter, pastor, father and author about his newly published book Stress Less, Live Full. It is a reprint of his original book Stressless Living, reprinted in a time of global panic. We talked to him about the book and what moved him to write it.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1078566_high.mp3?p=rss" length="23203811" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6022634" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1078566_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="10511186" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1078566_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1078566?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Luané Mclachlan</title>
		<link>https://iono.fm/e/1075158</link>
		<guid isPermaLink="true">https://iono.fm/e/1075158</guid>
		<description><![CDATA[Tonight we spoke to Luané Mclachlan. She is a former presenter of 180 Degrees. She is now a minister in Maraisburg. She shared more information about the community and the work she is doing currently. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 05 Jul 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Luané Mclachlan</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>34:02</itunes:duration>
		<itunes:summary><![CDATA[Tonight we spoke to Luané Mclachlan. She is a former presenter of 180 Degrees. She is now a minister in Maraisburg. She shared more information about the community and the work she is doing currently.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1075158_high.mp3?p=rss" length="28590027" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7523258" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1075158_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12946778" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1075158_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1075158?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ending world poverty with Hope Africa Collective</title>
		<link>https://iono.fm/e/1073361</link>
		<guid isPermaLink="true">https://iono.fm/e/1073361</guid>
		<description><![CDATA[180 Degrees talks to Mboniswa Lucas Mpendulo of Hope Africa Collective about their mission, vision, and ultimate goal to end world poverty. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 28 Jun 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ending world poverty with Hope Africa Collective</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_1073361_20250912_104233_1400.jpeg"/>
		<itunes:duration>31:15</itunes:duration>
		<itunes:summary><![CDATA[180 Degrees talks to Mboniswa Lucas Mpendulo of Hope Africa Collective about their mission, vision, and ultimate goal to end world poverty.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1073361_high.mp3?p=rss" length="26255693" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6903934" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1073361_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="11895814" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1073361_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_1073361_20250912_104233_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1073361?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Bruce &amp; Megan Petersen</title>
		<link>https://iono.fm/e/1073360</link>
		<guid isPermaLink="true">https://iono.fm/e/1073360</guid>
		<description><![CDATA[Bruce and Megan are youth leaders in NexGen youth. They have just had an amazing conference this past weekend. We will be chatting a little bit about the youth ministry and how COVID-19 has affected how they do things. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 21 Jun 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bruce &amp; Megan Petersen</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>31:48</itunes:duration>
		<itunes:summary><![CDATA[Bruce and Megan are youth leaders in NexGen youth. They have just had an amazing conference this past weekend. We will be chatting a little bit about the youth ministry and how COVID-19 has affected how they do things.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1073360_high.mp3?p=rss" length="26716848" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6969155" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1073360_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12061835" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1073360_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1073360?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lukhanyo Sofisa</title>
		<link>https://iono.fm/e/1073359</link>
		<guid isPermaLink="true">https://iono.fm/e/1073359</guid>
		<description><![CDATA[Lukhanyo Sofisa is a local youth pastor and LLB student. Lukhanyo has always had a passion for writing. Last year he wrote a poetry book dedicated to women for woman's month and he has also been working on a play he hopes to take to the stage one day. We will be discussing his journey and growth as a writer and what he hopes hopes to accomplish with his art. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 14 Jun 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lukhanyo Sofisa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>28:18</itunes:duration>
		<itunes:summary><![CDATA[Lukhanyo Sofisa is a local youth pastor and LLB student. Lukhanyo has always had a passion for writing. Last year he wrote a poetry book dedicated to women for woman's month and he has also been working on a play he hopes to take to the stage one day. We will be discussing his journey and growth as a writer and what he hopes hopes to accomplish with his art.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1073359_high.mp3?p=rss" length="23781984" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6293596" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1073359_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="10858528" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1073359_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1073359?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Liliane Mukidi - an influential woman and the owner of Umoja Sewing</title>
		<link>https://iono.fm/e/1065936</link>
		<guid isPermaLink="true">https://iono.fm/e/1065936</guid>
		<description><![CDATA[We will be talking to Liliane Mukidi who is an influential woman and the owner of Umoja Sewing, Beading and other services which is an NPO that aims to empower women in her community with the ability to sustain themselves and provide for their families as well as learn valuable skills. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 07 Jun 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Liliane Mukidi - an influential woman and the owner of Umoja Sewing</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>35:56</itunes:duration>
		<itunes:summary><![CDATA[We will be talking to Liliane Mukidi who is an influential woman and the owner of Umoja Sewing, Beading and other services which is an NPO that aims to empower women in her community with the ability to sustain themselves and provide for their families as well as learn valuable skills.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1065936_high.mp3?p=rss" length="30186789" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8115823" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1065936_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14465131" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1065936_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1065936?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Busting some COVID-19 myths</title>
		<link>https://iono.fm/e/1065925</link>
		<guid isPermaLink="true">https://iono.fm/e/1065925</guid>
		<description><![CDATA[As we are currently over a year into the Covid 19 pandemic and international lockdown we will be talking about the virus and how it continues to affect the world, we will also be busting some inaccurate myths that follow the virus and just generally spreading positive information. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 31 May 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Busting some COVID-19 myths</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_1065925_20250912_105523_1400.jpeg"/>
		<itunes:duration>31:34</itunes:duration>
		<itunes:summary><![CDATA[As we are currently over a year into the Covid 19 pandemic and international lockdown we will be talking about the virus and how it continues to affect the world, we will also be busting some inaccurate myths that follow the virus and just generally spreading positive information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1065925_high.mp3?p=rss" length="26529209" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7016528" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1065925_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12519584" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1065925_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_1065925_20250912_105523_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1065925?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lisolethu Jacobs and Sesethu Mani</title>
		<link>https://iono.fm/e/1065912</link>
		<guid isPermaLink="true">https://iono.fm/e/1065912</guid>
		<description><![CDATA[Tonight we will be talking to Lisolethu Jacobs and Sesethu Mani a mother daughter duo who are very prominent in the South African beauty pageant industry. Lisolethu is the most recent winner of Ms City of Cape Town and has won a variety of other pageants and competitions, and her mother, Sesethu Mani has her own past in the industry. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 24 May 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lisolethu Jacobs and Sesethu Mani</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>30:10</itunes:duration>
		<itunes:summary><![CDATA[Tonight we will be talking to Lisolethu Jacobs and Sesethu Mani a mother daughter duo who are very prominent in the South African beauty pageant industry. Lisolethu is the most recent winner of Ms City of Cape Town and has won a variety of other pageants and competitions, and her mother, Sesethu Mani has her own past in the industry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1065912_high.mp3?p=rss" length="25352744" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6713254" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1065912_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="11954998" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1065912_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1065912?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dewald Jacobs - Poet and soon to be minister in the URCSA/VGK</title>
		<link>https://iono.fm/e/1053436</link>
		<guid isPermaLink="true">https://iono.fm/e/1053436</guid>
		<description><![CDATA[We will be talking to Dewald Jacobs, who is a poet and soon to be minister in the URCSA/VGK. We will be chatting about his poetry and the inspiration for it, as well as how it connects to his spiritual life. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 17 May 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dewald Jacobs - Poet and soon to be minister in the URCSA/VGK</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>33:33</itunes:duration>
		<itunes:summary><![CDATA[We will be talking to Dewald Jacobs, who is a poet and soon to be minister in the URCSA/VGK. We will be chatting about his poetry and the inspiration for it, as well as how it connects to his spiritual life.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1053436_high.mp3?p=rss" length="28183019" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7397746" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1053436_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12726418" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1053436_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1053436?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Pieter Nel - Parents' influence on their children in the church</title>
		<link>https://iono.fm/e/1053434</link>
		<guid isPermaLink="true">https://iono.fm/e/1053434</guid>
		<description><![CDATA[This week we will be talking to Pieter Nel, a masters in theology student at Stellenbosch University. He wrote his undergrad thesis about parents' influence on their children in the church. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 10 May 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pieter Nel - Parents' influence on their children in the church</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>30:31</itunes:duration>
		<itunes:summary><![CDATA[This week we will be talking to Pieter Nel, a masters in theology student at Stellenbosch University. He wrote his undergrad thesis about parents' influence on their children in the church.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1053434_high.mp3?p=rss" length="25648272" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6676948" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1053434_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="11476336" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1053434_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1053434?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Nicolette van der Walt - Afrikaanse Christelike Vroue Vereeniging a non-profit organisation</title>
		<link>https://iono.fm/e/1041099</link>
		<guid isPermaLink="true">https://iono.fm/e/1041099</guid>
		<description><![CDATA[This week we will be talking to Nicolette van de Walt from the Afrikaanse Christelike Vroue Vereeniging a non-profit organisation. It is one of the oldest ones in the social services field and has branches in four different provinces. Their services span across a wide variety of areas including child protection, early childhood development, older persons and special needs and leadership and training. They are also running a campaign, Bottles for Ubuntu as a direct reaction to the devastation that occurred in 2020 after the Covid 19 pandemic and lockdowns that devastated the country and the world at large. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 03 May 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nicolette van der Walt - Afrikaanse Christelike Vroue Vereeniging a non-profit organisation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>31:30</itunes:duration>
		<itunes:summary><![CDATA[This week we will be talking to Nicolette van de Walt from the Afrikaanse Christelike Vroue Vereeniging a non-profit organisation. It is one of the oldest ones in the social services field and has branches in four different provinces. Their services span across a wide variety of areas including child protection, early childhood development, older persons and special needs and leadership and training. They are also running a campaign, Bottles for Ubuntu as a direct reaction to the devastation that occurred in 2020 after the Covid 19 pandemic and lockdowns that devastated the country and the world at large.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1041099_high.mp3?p=rss" length="26462728" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6944583" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1041099_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="11948127" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1041099_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1041099?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Kowie Swanepoel - mental health, marriage and family life</title>
		<link>https://iono.fm/e/1040431</link>
		<guid isPermaLink="true">https://iono.fm/e/1040431</guid>
		<description><![CDATA[We will be chatting to Kowie Swanepoel about her amazing testimony that changed the very fabric of her mental health, marriage and family life. She was relieved of these sufferings after coming to the realization that the source of her issues came through demonic possession, a demon she has since expelled. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 26 Apr 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kowie Swanepoel - mental health, marriage and family life</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>39:53</itunes:duration>
		<itunes:summary><![CDATA[We will be chatting to Kowie Swanepoel about her amazing testimony that changed the very fabric of her mental health, marriage and family life. She was relieved of these sufferings after coming to the realization that the source of her issues came through demonic possession, a demon she has since expelled.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1040431_high.mp3?p=rss" length="33507831" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8704726" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1040431_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="15080758" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1040431_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1040431?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sjean Smit, Badisa Trio Kraaifontein - Thursdays in Black</title>
		<link>https://iono.fm/e/1034816</link>
		<guid isPermaLink="true">https://iono.fm/e/1034816</guid>
		<description><![CDATA[Sjean Smit, Badisa Trio Kraaifontein - Thursdays in Black ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 19 Apr 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sjean Smit, Badisa Trio Kraaifontein - Thursdays in Black</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>28:01</itunes:duration>
		<itunes:summary><![CDATA[Sjean Smit, Badisa Trio Kraaifontein - Thursdays in Black]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1034816_high.mp3?p=rss" length="23545408" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6669838" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1034816_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12495670" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1034816_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1034816?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Daneil Hime, speech therapist and HOD at the Vera School</title>
		<link>https://iono.fm/e/1034792</link>
		<guid isPermaLink="true">https://iono.fm/e/1034792</guid>
		<description><![CDATA[Vera School for Learners with Autism was founded in 1970. It is the oldest of only five government schools in South Africa which make specific provision for learners with Autism Spectrum Disorder (ASD). Vera School is regarded as a specialist resource centre in the field of ASD. Teachers as well as other professionals are encouraged to utilize the school for information, support and guidance. Regular workshops are offered by the Vera staff for parents, teachers and professionals from various settings, who work with learners with ASD. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 12 Apr 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Daneil Hime, speech therapist and HOD at the Vera School</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>29:33</itunes:duration>
		<itunes:summary><![CDATA[Vera School for Learners with Autism was founded in 1970. It is the oldest of only five government schools in South Africa which make specific provision for learners with Autism Spectrum Disorder (ASD). Vera School is regarded as a specialist resource centre in the field of ASD. Teachers as well as other professionals are encouraged to utilize the school for information, support and guidance. Regular workshops are offered by the Vera staff for parents, teachers and professionals from various settings, who work with learners with ASD.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1034792_high.mp3?p=rss" length="24831990" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6834909" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1034792_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12984081" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1034792_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1034792?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Kingsley Chukwuma</title>
		<link>https://iono.fm/e/1031156</link>
		<guid isPermaLink="true">https://iono.fm/e/1031156</guid>
		<description><![CDATA[We will be chatting to Kingsley about his work in Khayelitsha with underprivileged children. He provides many work shops for the kids there to provide them with skills and resources to improve their lives. These resources also provide the children with valuable lessons and skills that they can use later on in life. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 05 Apr 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kingsley Chukwuma</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>29:54</itunes:duration>
		<itunes:summary><![CDATA[We will be chatting to Kingsley about his work in Khayelitsha with underprivileged children. He provides many work shops for the kids there to provide them with skills and resources to improve their lives. These resources also provide the children with valuable lessons and skills that they can use later on in life.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1031156_high.mp3?p=rss" length="25119036" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6953309" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1031156_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12969965" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1031156_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1031156?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Hewitt De Jager</title>
		<link>https://iono.fm/e/1025536</link>
		<guid isPermaLink="true">https://iono.fm/e/1025536</guid>
		<description><![CDATA[Hewitt and Linzell de Jager are the co-founders of the organisation HewLin Compassion. Since 2011, the couple started to reach out to people living on the streets of Cape Town and have since registered the NPO in 2013. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 29 Mar 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hewitt De Jager</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>27:37</itunes:duration>
		<itunes:summary><![CDATA[Hewitt and Linzell de Jager are the co-founders of the organisation HewLin Compassion. Since 2011, the couple started to reach out to people living on the streets of Cape Town and have since registered the NPO in 2013.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1025536_high.mp3?p=rss" length="23208544" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6885580" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1025536_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12395548" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1025536_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1025536?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>What you need to know about the South African Revenue Services</title>
		<link>https://iono.fm/e/1021249</link>
		<guid isPermaLink="true">https://iono.fm/e/1021249</guid>
		<description><![CDATA[The 180 Degrees team spoke to David Malila, an experienced operations manager within taxpayer service with a demonstrated history of working within the government administration industry. With 23 years' service in different departments at the South African Revenue Services. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 22 Mar 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What you need to know about the South African Revenue Services</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_1021249_20250912_114611_1400.jpeg"/>
		<itunes:duration>38:48</itunes:duration>
		<itunes:summary><![CDATA[The 180 Degrees team spoke to David Malila, an experienced operations manager within taxpayer service with a demonstrated history of working within the government administration industry. With 23 years' service in different departments at the South African Revenue Services.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1021249_high.mp3?p=rss" length="32603420" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="9700318" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1021249_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="17539702" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1021249_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_1021249_20250912_114611_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1021249?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Soraya Solomon - Friends of Valkenberg</title>
		<link>https://iono.fm/e/1017029</link>
		<guid isPermaLink="true">https://iono.fm/e/1017029</guid>
		<description><![CDATA[Tonight we will be speaking to Soraya Solomon, the Director of Friends of Valkenberg. Friends of Valkenberg is an organsation that works closely with Valkenberg Psychiatric Hospital. They help them support their patients as well as the staff. Their role at the hospital is very viral as it allows them to work smoothly and allows the patients to recover and develop sound mental health habits to so that they can function properly. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 15 Mar 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Soraya Solomon - Friends of Valkenberg</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>25:50</itunes:duration>
		<itunes:summary><![CDATA[Tonight we will be speaking to Soraya Solomon, the Director of Friends of Valkenberg. Friends of Valkenberg is an organsation that works closely with Valkenberg Psychiatric Hospital. They help them support their patients as well as the staff. Their role at the hospital is very viral as it allows them to work smoothly and allows the patients to recover and develop sound mental health habits to so that they can function properly.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1017029_high.mp3?p=rss" length="21704749" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="5848683" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1017029_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="11421015" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1017029_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1017029?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dayna Gay Tate - Studio Dayna Gay</title>
		<link>https://iono.fm/e/1014188</link>
		<guid isPermaLink="true">https://iono.fm/e/1014188</guid>
		<description><![CDATA[Tonight we will be speaking to Dayna Gay Tate, the founder of Studio Dayna Gay. Dayna describes herself as a visual storyteller who creates on mediums include photography, ceramics and water colour. Her art is mesmerizing and extremely enjoyable. Today she will be telling us more about her journey into artistry and how the Spirit leads her in her art. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 08 Mar 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dayna Gay Tate - Studio Dayna Gay</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>26:48</itunes:duration>
		<itunes:summary><![CDATA[Tonight we will be speaking to Dayna Gay Tate, the founder of Studio Dayna Gay. Dayna describes herself as a visual storyteller who creates on mediums include photography, ceramics and water colour. Her art is mesmerizing and extremely enjoyable. Today she will be telling us more about her journey into artistry and how the Spirit leads her in her art.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1014188_high.mp3?p=rss" length="22522481" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="5928045" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1014188_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="10178901" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1014188_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1014188?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Robin Weber - Testimony and what God has done in his life</title>
		<link>https://iono.fm/e/1011021</link>
		<guid isPermaLink="true">https://iono.fm/e/1011021</guid>
		<description><![CDATA[Robin Weber - Now you know we love stories of hope here on 180 degrees and this evening for our Monday motivation we are joined by a dynamic man of God, Robin Weber, who will be sharing a little bit about his testimony and what God has done in his life. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 01 Mar 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Robin Weber - Testimony and what God has done in his life</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>35:28</itunes:duration>
		<itunes:summary><![CDATA[Robin Weber - Now you know we love stories of hope here on 180 degrees and this evening for our Monday motivation we are joined by a dynamic man of God, Robin Weber, who will be sharing a little bit about his testimony and what God has done in his life.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1011021_high.mp3?p=rss" length="29803872" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7851089" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1011021_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="13509965" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1011021_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1011021?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>What the Global Challenge Year is all about</title>
		<link>https://iono.fm/e/1011019</link>
		<guid isPermaLink="true">https://iono.fm/e/1011019</guid>
		<description><![CDATA[Tonight we will be speaking to Anri and her teammates who are doing the Global Challenge year. They will need to do some serious training. They will be talking about their expectations and what they need to go on the trip. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 22 Feb 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What the Global Challenge Year is all about</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_1011019_20250912_121203_1400.jpeg"/>
		<itunes:duration>32:15</itunes:duration>
		<itunes:summary><![CDATA[Tonight we will be speaking to Anri and her teammates who are doing the Global Challenge year. They will need to do some serious training. They will be talking about their expectations and what they need to go on the trip.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1011019_high.mp3?p=rss" length="27092084" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7120680" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1011019_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12308556" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1011019_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_1011019_20250912_121203_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1011019?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Athi Ndwebu - SERVE IN FAITH MOVEMENT FOUNDATION</title>
		<link>https://iono.fm/e/1004095</link>
		<guid isPermaLink="true">https://iono.fm/e/1004095</guid>
		<description><![CDATA[Tonight we will be speaking to Athi Ndwebu founder of the charity foundation Uyanda SERVE IN FAITH MOVEMENT FOUNDATION this charity is led by young people and was founded by Athi in the year 2017 when he was 16. They work within the local communities with a mission,"To enhance the lives of our people in our local communities". Their main objective is to create and to develop a helping and supporting system in our society. They also stand to provide service to all communities regarding: CHARITY/FEEDING CHEME/MENTORSHIP/EDUCATIONAL SUPPORT AND OTHER RELATED SITUATIONS OR ISSUES AND THEIR CONDITIONS ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 15 Feb 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Athi Ndwebu - SERVE IN FAITH MOVEMENT FOUNDATION</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>36:54</itunes:duration>
		<itunes:summary><![CDATA[Tonight we will be speaking to Athi Ndwebu founder of the charity foundation Uyanda SERVE IN FAITH MOVEMENT FOUNDATION this charity is led by young people and was founded by Athi in the year 2017 when he was 16. They work within the local communities with a mission,"To enhance the lives of our people in our local communities". Their main objective is to create and to develop a helping and supporting system in our society. They also stand to provide service to all communities regarding: CHARITY/FEEDING CHEME/MENTORSHIP/EDUCATIONAL SUPPORT AND OTHER RELATED SITUATIONS OR ISSUES AND THEIR CONDITIONS]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1004095_high.mp3?p=rss" length="31010359" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8104141" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1004095_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="13991821" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1004095_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1004095?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sandy from Cupcakes of Hope</title>
		<link>https://iono.fm/e/1002392</link>
		<guid isPermaLink="true">https://iono.fm/e/1002392</guid>
		<description><![CDATA[Tonight we will be talking to Cupcakes of Hope, a charity organisation that uses the sale of cupcakes to change the lives of children in South Africa who have been diagnosed with cancer. The interview will center around Child Cancer Day on the 15 and how the listeners can participate in the day. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 08 Feb 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sandy from Cupcakes of Hope</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>36:01</itunes:duration>
		<itunes:summary><![CDATA[Tonight we will be talking to Cupcakes of Hope, a charity organisation that uses the sale of cupcakes to change the lives of children in South Africa who have been diagnosed with cancer. The interview will center around Child Cancer Day on the 15 and how the listeners can participate in the day.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_1002392_high.mp3?p=rss" length="30259526" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7809303" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1002392_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="13561527" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_1002392_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1002392?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Fagan Henry's story of hope</title>
		<link>https://iono.fm/e/997607</link>
		<guid isPermaLink="true">https://iono.fm/e/997607</guid>
		<description><![CDATA[Fagan Henry shares a fascinating story of hope starting with where he began and where he is at now. He and his wife run a Facebook page “The Henry’s” sharing and encouraging the people. He also has his own business Kairos Blinds which we will touch on and speak about. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 01 Feb 2021 09:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fagan Henry's story of hope</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_997607_20250912_123259_1400.jpeg"/>
		<itunes:duration>44:31</itunes:duration>
		<itunes:summary><![CDATA[Fagan Henry shares a fascinating story of hope starting with where he began and where he is at now. He and his wife run a Facebook page “The Henry’s” sharing and encouraging the people. He also has his own business Kairos Blinds which we will touch on and speak about.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_997607_high.mp3?p=rss" length="37404853" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="9683032" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_997607_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="16781332" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_997607_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_997607_20250912_123259_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/997607?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Aviella Frankel - Taste and See</title>
		<link>https://iono.fm/e/997506</link>
		<guid isPermaLink="true">https://iono.fm/e/997506</guid>
		<description><![CDATA[Aviella Frankel is the owner of Taste and See, a new found baking business that delivers baked goods on the west coast. Following the theme of speaking to small businesses in the pandemic and the amazing story behind how the business came to be. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 25 Jan 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Aviella Frankel - Taste and See</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>33:15</itunes:duration>
		<itunes:summary><![CDATA[Aviella Frankel is the owner of Taste and See, a new found baking business that delivers baked goods on the west coast. Following the theme of speaking to small businesses in the pandemic and the amazing story behind how the business came to be.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_997506_high.mp3?p=rss" length="27934323" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7345439" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_997506_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12676151" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_997506_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/997506?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Andre Marriott - HeART at work</title>
		<link>https://iono.fm/e/997577</link>
		<guid isPermaLink="true">https://iono.fm/e/997577</guid>
		<description><![CDATA[HeArt At Work is an NGO that aims to empower mothers to provide a steady income for their families by giving them the opportunity to sell their handcrafted gifts objects such as jewelry, art, decor and many more. Their business ideals are based on the philosophy of uBuntu and they are passionate about giving back to the community. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 18 Jan 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Andre Marriott - HeART at work</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>39:09</itunes:duration>
		<itunes:summary><![CDATA[HeArt At Work is an NGO that aims to empower mothers to provide a steady income for their families by giving them the opportunity to sell their handcrafted gifts objects such as jewelry, art, decor and many more. Their business ideals are based on the philosophy of uBuntu and they are passionate about giving back to the community.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_997577_high.mp3?p=rss" length="32892673" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8640163" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_997577_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14860123" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_997577_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/997577?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Noleen Classen - Noleen's Takeaways.</title>
		<link>https://iono.fm/e/997556</link>
		<guid isPermaLink="true">https://iono.fm/e/997556</guid>
		<description><![CDATA[Noleen Classen owner of Noleen’s takeaways. Noleen has taken the lockdown time to forward her dreams and open her very own business. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 11 Jan 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Noleen Classen - Noleen's Takeaways.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>37:55</itunes:duration>
		<itunes:summary><![CDATA[Noleen Classen owner of Noleen’s takeaways. Noleen has taken the lockdown time to forward her dreams and open her very own business.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_997556_high.mp3?p=rss" length="31856259" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8490927" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_997556_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14647059" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_997556_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/997556?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Gustav Kros - Incontext Internarional</title>
		<link>https://iono.fm/e/997554</link>
		<guid isPermaLink="true">https://iono.fm/e/997554</guid>
		<description><![CDATA[Missionary work and what it means to be a missionary as well as how COVID-19 Pandemic has affected missionary work in general. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 04 Jan 2021 20:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Gustav Kros - Incontext Internarional</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_1400.jpeg"/>
		<itunes:duration>39:02</itunes:duration>
		<itunes:summary><![CDATA[Missionary work and what it means to be a missionary as well as how COVID-19 Pandemic has affected missionary work in general.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_997554_high.mp3?p=rss" length="32799070" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="8602167" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_997554_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="14833575" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_997554_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_5759_20250910_202301_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/997554?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Why Conservation Matters</title>
		<link>https://iono.fm/e/931388</link>
		<guid isPermaLink="true">https://iono.fm/e/931388</guid>
		<description><![CDATA[The 180 Degrees team talks to Nikki Bolton from "One Land" about conservation. What it is, why it's important, and how to get involved. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 31 Aug 2020 19:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why Conservation Matters</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_931388_20250912_141632_1400.jpeg"/>
		<itunes:duration>33:06</itunes:duration>
		<itunes:summary><![CDATA[The 180 Degrees team talks to Nikki Bolton from "One Land" about conservation. What it is, why it's important, and how to get involved.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_931388_high.mp3?p=rss" length="27817284" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7215277" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_931388_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12473317" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_931388_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_931388_20250912_141632_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/931388?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Debt-Free Education</title>
		<link>https://iono.fm/e/931397</link>
		<guid isPermaLink="true">https://iono.fm/e/931397</guid>
		<description><![CDATA[Is it only a dream? The team talks to talk to Feenix, an online fundraising platform that connects students and communities for fundraising projects to provide debt-free education. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 17 Aug 2020 19:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Debt-Free Education</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_931397_20250912_141631_1400.jpeg"/>
		<itunes:duration>28:49</itunes:duration>
		<itunes:summary><![CDATA[Is it only a dream? The team talks to talk to Feenix, an online fundraising platform that connects students and communities for fundraising projects to provide debt-free education.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_931397_high.mp3?p=rss" length="24206944" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="6384196" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_931397_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="10890280" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_931397_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_931397_20250912_141631_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/931397?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Women's Day South Africa</title>
		<link>https://iono.fm/e/931394</link>
		<guid isPermaLink="true">https://iono.fm/e/931394</guid>
		<description><![CDATA[The 180 Degrees team talks to Aneleh Fourie Le Roux from CABSA about Women's Day; it's history, and its social implications for South African women today. ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 10 Aug 2020 17:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Women's Day South Africa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_931394_20250912_141631_1400.jpeg"/>
		<itunes:duration>31:51</itunes:duration>
		<itunes:summary><![CDATA[The 180 Degrees team talks to Aneleh Fourie Le Roux from CABSA about Women's Day; it's history, and its social implications for South African women today.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_931394_high.mp3?p=rss" length="26764039" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="7206073" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_931394_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="12181981" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_931394_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_931394_20250912_141631_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/931394?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Black Women in Fashion</title>
		<link>https://iono.fm/e/931400</link>
		<guid isPermaLink="true">https://iono.fm/e/931400</guid>
		<description><![CDATA[We talked to the talented Tsholo Moeketsane; she owns an online-township based fashion store with most of her items collected from her community in Mohlakeng, South Africa ]]></description>
					<category>Christianity</category>
				<pubDate>Mon, 20 Jul 2020 17:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Black Women in Fashion</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zoë George</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1951/logo_931400_20250912_141630_1400.jpeg"/>
		<itunes:duration>23:53</itunes:duration>
		<itunes:summary><![CDATA[We talked to the talented Tsholo Moeketsane; she owns an online-township based fashion store with most of her items collected from her community in Mohlakeng, South Africa]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5759">180 Degrees</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1951/epi_931400_high.mp3?p=rss" length="20065610" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="5340907" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_931400_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="9059191" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1951/epi_931400_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1951/logo_931400_20250912_141630_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1951/banner_5759_20250908_214208_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/931400?download=0]]></ionofm:player_url>
	</item>

	</channel>
</rss>
