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				<pubDate>Fri, 14 Aug 2026 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 07 Aug 2026 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 31 Jul 2026 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 24 Jul 2026 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 17 Jul 2026 14:00:00 +0200</pubDate>
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		<itunes:summary><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan.]]></itunes:summary>
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		<title>ALLES WAT LEKKER IS - Ceres Zipline</title>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Fri, 10 Jul 2026 14:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Fri, 03 Jul 2026 14:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ALLES WAT LEKKER IS - Nu Metro Kidz Cinema</itunes:title>
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		<itunes:summary><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan.]]></itunes:summary>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Fri, 26 Jun 2026 14:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ALLES WAT LEKKER IS - Winterpieknieks</itunes:title>
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		<itunes:summary><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan.]]></itunes:summary>
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					<category>Marketing</category>
				<pubDate>Fri, 19 Jun 2026 14:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<podcast:episode>0</podcast:episode>
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				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
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				<pubDate>Fri, 24 Apr 2026 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 17 Apr 2026 14:00:00 +0200</pubDate>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
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				<pubDate>Fri, 10 Apr 2026 14:00:00 +0200</pubDate>
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					<category>Marketing</category>
				<pubDate>Fri, 27 Mar 2026 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 27 Feb 2026 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 20 Feb 2026 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 13 Feb 2026 14:00:00 +0200</pubDate>
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				<pubDate>Sat, 07 Feb 2026 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 30 Jan 2026 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 23 Jan 2026 14:00:00 +0200</pubDate>
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					<category>Marketing</category>
				<pubDate>Fri, 28 Nov 2025 14:00:00 +0200</pubDate>
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					<category>Marketing</category>
				<pubDate>Fri, 21 Nov 2025 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 14 Nov 2025 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 17 Oct 2025 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 03 Oct 2025 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 26 Sep 2025 14:00:00 +0200</pubDate>
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				<pubDate>Sat, 20 Sep 2025 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 12 Sep 2025 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 05 Sep 2025 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 29 Aug 2025 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 25 Jul 2025 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 18 Jul 2025 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 11 Jul 2025 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 04 Jul 2025 14:00:00 +0200</pubDate>
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					<category>Marketing</category>
				<pubDate>Fri, 27 Jun 2025 14:00:00 +0200</pubDate>
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					<category>Marketing</category>
				<pubDate>Fri, 20 Jun 2025 14:00:00 +0200</pubDate>
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					<category>Marketing</category>
				<pubDate>Fri, 13 Jun 2025 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 06 Jun 2025 14:00:00 +0200</pubDate>
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				<pubDate>Fri, 11 Apr 2025 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 04 Apr 2025 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 21 Mar 2025 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 07 Feb 2025 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 31 Jan 2025 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 24 Jan 2025 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 17 Jan 2025 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 13 Dec 2024 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 08 Nov 2024 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 25 Oct 2024 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 18 Oct 2024 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 11 Oct 2024 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 04 Oct 2024 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 20 Sep 2024 12:00:00 +0200</pubDate>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Fri, 13 Sep 2024 12:00:00 +0200</pubDate>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Fri, 06 Sep 2024 12:00:00 +0200</pubDate>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
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				<pubDate>Fri, 30 Aug 2024 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 02 Aug 2024 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 02 Aug 2024 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 26 Jul 2024 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 19 Jul 2024 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 12 Jul 2024 12:00:00 +0200</pubDate>
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					<category>Marketing</category>
				<pubDate>Fri, 05 Jul 2024 12:00:00 +0200</pubDate>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Fri, 28 Jun 2024 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 21 Jun 2024 12:00:00 +0200</pubDate>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
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				<pubDate>Sat, 18 May 2024 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Fri, 10 May 2024 12:00:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Sat, 04 May 2024 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan.]]></itunes:summary>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Fri, 19 Apr 2024 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Fri, 12 Apr 2024 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan.]]></itunes:summary>
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		<title>ALLES WAT LEKKER IS - Ysterplaat Lugmag Museum</title>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Fri, 05 Apr 2024 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ALLES WAT LEKKER IS - Ysterplaat Lugmag Museum</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan.]]></itunes:summary>
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		<title>ALLES WAT LEKKER IS - Melkbos Family Market</title>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Fri, 29 Mar 2024 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ALLES WAT LEKKER IS - Melkbos Family Market</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan.]]></itunes:summary>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Fri, 22 Mar 2024 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ALLES WAT LEKKER IS - Gansbaai 4</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan.]]></itunes:summary>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Fri, 15 Mar 2024 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
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					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan.]]></itunes:summary>
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					<category>Marketing</category>
				<pubDate>Fri, 08 Mar 2024 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan.]]></itunes:summary>
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					<category>Marketing</category>
				<pubDate>Fri, 01 Mar 2024 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ALLES WAT LEKKER IS - Gansbaai 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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					<itunes:episodeType>full</itunes:episodeType>
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				<pubDate>Fri, 23 Feb 2024 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 16 Feb 2024 12:00:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
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					<category>Marketing</category>
				<pubDate>Fri, 09 Feb 2024 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 02 Feb 2024 11:00:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
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				<pubDate>Fri, 26 Jan 2024 15:57:00 +0200</pubDate>
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		<title>ALLES WAT LEKKER IS - Simonsvlei</title>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Fri, 19 Jan 2024 15:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ALLES WAT LEKKER IS - Simonsvlei</itunes:title>
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		<title>ALLES WAT LEKKER IS - PATERNOSTER 2</title>
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		<description><![CDATA[Ingrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Fri, 01 Dec 2023 14:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
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		<description><![CDATA[ngrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan. ]]></description>
					<category>Marketing</category>
				<pubDate>Sat, 25 Nov 2023 14:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>ALLES WAT LEKKER IS PATERNOSTER 1</itunes:title>
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		<itunes:summary><![CDATA[ngrid Venter en Meyer Groenewald kuier by verskillende interessante plekke in die Wes-Kaap en vertel die luisteraars daarvan.]]></itunes:summary>
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					<category>Marketing</category>
				<pubDate>Fri, 17 Nov 2023 14:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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		<itunes:episode>0</itunes:episode>
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					<category>Marketing</category>
				<pubDate>Fri, 10 Nov 2023 14:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
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				<pubDate>Sat, 21 Oct 2023 10:10:00 +0200</pubDate>
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				<pubDate>Fri, 13 Oct 2023 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 06 Oct 2023 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 29 Sep 2023 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 22 Sep 2023 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 15 Sep 2023 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 08 Sep 2023 12:00:00 +0200</pubDate>
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				<pubDate>Fri, 01 Sep 2023 12:00:00 +0200</pubDate>
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