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		<description>A breakdown of all the week’s sporting activities with reliable sports analysts to reflect and make predictions on upcoming matches.</description>
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		<pubDate>Mon, 12 Oct 2020 16:17:42 +0200</pubDate>
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		<description><![CDATA[Clifford had a conversation with Bafana Bafana legend Edward Motale on how far South Africa can go in the ongoing 2023 African Cup of Nations judging by the squad selected by head coach Hugo Broos. ]]></description>
					<category>Business</category>
				<pubDate>Sat, 13 Jan 2024 12:30:00 +0200</pubDate>
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						<itunes:title>1996 Bafana Bafana Afcon winner Edward Motale on South Africa's approach to the 2023 AFCON.</itunes:title>
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		<itunes:summary><![CDATA[Clifford had a conversation with Bafana Bafana legend Edward Motale on how far South Africa can go in the ongoing 2023 African Cup of Nations judging by the squad selected by head coach Hugo Broos.]]></itunes:summary>
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		<title>Clinical Psychologist Dr. Koketso Tsebe on the importance of mental health in football.</title>
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		<description><![CDATA[With Burnley FC and Bafana Bafana striker Lyle Lakay taking a break from football due to mental health issues serving as a case study, Dr Tsebe had a chat with Clifford to try and break the stigma around the issue. ]]></description>
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				<pubDate>Fri, 12 Jan 2024 12:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>Clinical Psychologist Dr. Koketso Tsebe on the importance of mental health in football.</itunes:title>
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		<itunes:summary><![CDATA[With Burnley FC and Bafana Bafana striker Lyle Lakay taking a break from football due to mental health issues serving as a case study, Dr Tsebe had a chat with Clifford to try and break the stigma around the issue.]]></itunes:summary>
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		<description><![CDATA[Polokwane-based Mzansi Athletics Club are celebrating 6 years of existence and their project officer Awelani Mathoni sat down with Clifford Manganyi to talk about that and their upcoming race. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 12 May 2023 18:24:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Mzansi Athletics Club Project Officer Awelani Mathoni on their 6-year anniversary and May 27th race.</itunes:title>
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		<itunes:summary><![CDATA[Polokwane-based Mzansi Athletics Club are celebrating 6 years of existence and their project officer Awelani Mathoni sat down with Clifford Manganyi to talk about that and their upcoming race.]]></itunes:summary>
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		<title>Netball SA President Cecilia Molokwane on Limpopo hosting the Telkom Netball League</title>
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		<description><![CDATA[The Ngoako Ramahlodi Indoor Sports Complex hosted the 2023 Telkom Netball League first round as the country prepares to host the Netball World Cup in the July & August. Clifford Manganyi spoke to Netball SA & Africa President Cecilia Molokwane about it. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 05 May 2023 18:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Netball SA President Cecilia Molokwane on Limpopo hosting the Telkom Netball League</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
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		<itunes:duration>16:03</itunes:duration>
		<itunes:summary><![CDATA[The Ngoako Ramahlodi Indoor Sports Complex hosted the 2023 Telkom Netball League first round as the country prepares to host the Netball World Cup in the July & August. Clifford Manganyi spoke to Netball SA & Africa President Cecilia Molokwane about it.]]></itunes:summary>
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		<title>Dondol Stars FC Co-Coach on their journey to the Nedbank Cup quarterfinals.</title>
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		<description><![CDATA[Gauteng-based ABC Motsepe side Dondol Stars FC made history by becoming only the third team from the SAFA structures to reach the Nedbank Cup quarter finals. Clifford Manganyi sat with their co-coach Vincent 'Pep' Rammoni ahead of their encounter with Orlando Pirates. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 28 Apr 2023 18:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dondol Stars FC Co-Coach on their journey to the Nedbank Cup quarterfinals.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
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		<itunes:duration>14:30</itunes:duration>
		<itunes:summary><![CDATA[Gauteng-based ABC Motsepe side Dondol Stars FC made history by becoming only the third team from the SAFA structures to reach the Nedbank Cup quarter finals. Clifford Manganyi sat with their co-coach Vincent 'Pep' Rammoni ahead of their encounter with Orlando Pirates.]]></itunes:summary>
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		<title>2022 FIFA WORLD DISCUSSION WITH SOCCER LADUMA WRITER TSHEPANG MAILWANE</title>
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		<description><![CDATA[Two days before the 2022 FIFA World Cup official kick-off in Qatar, Clifford Manganyi had a conversation with Soccer Laduma writer Tshepang Mailwane discussing the chances that the 5 African nations have in this year's global football event. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 18 Nov 2022 18:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>2022 FIFA WORLD DISCUSSION WITH SOCCER LADUMA WRITER TSHEPANG MAILWANE</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>25:32</itunes:duration>
		<itunes:summary><![CDATA[Two days before the 2022 FIFA World Cup official kick-off in Qatar, Clifford Manganyi had a conversation with Soccer Laduma writer Tshepang Mailwane discussing the chances that the 5 African nations have in this year's global football event.]]></itunes:summary>
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		<title>Boxing South Africa Deputy Secretary Phathutshedzo Dongola on #SportsOnCapricorn</title>
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		<description><![CDATA[Dongola joined Cliford Manganyi to talk about their journey of trying to revive the sport of boxing in the country, wherein they have events lined up, including a tournament against gender based violence in Seshego in December. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 11 Nov 2022 18:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Boxing South Africa Deputy Secretary Phathutshedzo Dongola on #SportsOnCapricorn</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
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		<itunes:duration>5:09</itunes:duration>
		<itunes:summary><![CDATA[Dongola joined Cliford Manganyi to talk about their journey of trying to revive the sport of boxing in the country, wherein they have events lined up, including a tournament against gender based violence in Seshego in December.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5804">Sports on Capricorn FM</source>
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		<title>Mmasekepe Matsebane Foundation Chairperson Mmasekepe Matsebane on #SportsOnCapricorn with Clifford Manganyi</title>
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		<description><![CDATA[Founder of the Mmasekepe Matsebane Foundation, Mmasekepe Matsebane talks about their work of bridging the gap between sports and education for young people of Limpopo province. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 15 Jul 2022 08:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mmasekepe Matsebane Foundation Chairperson Mmasekepe Matsebane on #SportsOnCapricorn with Clifford Manganyi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_883_20250908_201821_1400.jpeg"/>
		<itunes:duration>19:55</itunes:duration>
		<itunes:summary><![CDATA[Founder of the Mmasekepe Matsebane Foundation, Mmasekepe Matsebane talks about their work of bridging the gap between sports and education for young people of Limpopo province.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5804">Sports on Capricorn FM</source>
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		<title>Limpopo Fat Cats Athletic Club spokesperson Ishmael Mogoboya talks Fat Cats 10K annual race #SportsPrecinct</title>
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		<description><![CDATA[Fat Cats Athletic Club, South Africa’s fastest growing road running club, brings the third instalment of the Fat Cats 10K annual race.<br />
<br />
The race, dubbed the Fat Cats 10K Virtual 4Cities Series, will be virtually hosted in Johannesburg, Cape Town, Polokwane and Bloemfontein from 10 October 2021 to 31 October 2021.<br />
<br />
Runners can participate from anywhere in and around South Africa during the four consecutive Sundays from 06H00 - 18H00. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 24 Sep 2021 18:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Limpopo Fat Cats Athletic Club spokesperson Ishmael Mogoboya talks Fat Cats 10K annual race #SportsPrecinct</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_883_20250908_201821_1400.jpeg"/>
		<itunes:duration>8:26</itunes:duration>
		<itunes:summary><![CDATA[Fat Cats Athletic Club, South Africa’s fastest growing road running club, brings the third instalment of the Fat Cats 10K annual race.

The race, dubbed the Fat Cats 10K Virtual 4Cities Series, will be virtually hosted in Johannesburg, Cape Town, Polokwane and Bloemfontein from 10 October 2021 to 31 October 2021.

Runners can participate from anywhere in and around South Africa during the four consecutive Sundays from 06H00 - 18H00.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5804">Sports on Capricorn FM</source>
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	<item>
		<title>2012 Comrades marathon winner Ludwick Mamabolo fires shots at Limpopo DSAC MEC #SportsPrecinct.</title>
		<link>https://iono.fm/e/1018080</link>
		<guid isPermaLink="true">https://iono.fm/e/1018080</guid>
		<description><![CDATA[With Covid-19 causing havoc in many athletes’ lives, The Department of Sports in the country implemented the COVID-19 Relief Fund, to assist professional athletes.<br />
<br />
But there has been calls from many athletes in Limpopo who say they have not received a single cent ever since the first phase of the relief fund was rolled out, and guess what we are already in the third phase. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 26 Mar 2021 18:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>2012 Comrades marathon winner Ludwick Mamabolo fires shots at Limpopo DSAC MEC #SportsPrecinct.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_883_20250908_201821_1400.jpeg"/>
		<itunes:duration>9:20</itunes:duration>
		<itunes:summary><![CDATA[With Covid-19 causing havoc in many athletes’ lives, The Department of Sports in the country implemented the COVID-19 Relief Fund, to assist professional athletes.

But there has been calls from many athletes in Limpopo who say they have not received a single cent ever since the first phase of the relief fund was rolled out, and guess what we are already in the third phase.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5804">Sports on Capricorn FM</source>
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		<title>Coach Lehlohonolo Seema on a tamed Leopards side #SportsPrecinct.</title>
		<link>https://iono.fm/e/1018071</link>
		<guid isPermaLink="true">https://iono.fm/e/1018071</guid>
		<description><![CDATA[With 10 matches remaining before the end of the current DStv Premiership League programme, the race for the league championship and to escape the relegation axe is heating up.<br />
<br />
For Black Leopards, it is another season at the bottom, as they survived relegation last season through the relegation/promotional playoffs. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 26 Mar 2021 18:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Coach Lehlohonolo Seema on a tamed Leopards side #SportsPrecinct.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_883_20250908_201821_1400.jpeg"/>
		<itunes:duration>12:55</itunes:duration>
		<itunes:summary><![CDATA[With 10 matches remaining before the end of the current DStv Premiership League programme, the race for the league championship and to escape the relegation axe is heating up.

For Black Leopards, it is another season at the bottom, as they survived relegation last season through the relegation/promotional playoffs.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5804">Sports on Capricorn FM</source>
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		<title>Swallows FC Boss David Mogashoa and NFSA CEO Siya Loyilane Call For Fans Return In Stadiums #SportsPrecinct.</title>
		<link>https://iono.fm/e/1010996</link>
		<guid isPermaLink="true">https://iono.fm/e/1010996</guid>
		<description><![CDATA[In the wake of the country moving to lockdown alert level one, Kwena Moabelo had a chat with Swallows FC Chairman and National Football Supporters’ Association CEO, who have been very vocal about the government’s unwillingness to allow fans to start returning to the stadiums in small numbers, and they are calling for fairness as they believe football is part of the economy.<br />
<br />
This comes after Minister of Sport Nathi Mthethwa indicated that allowing fans back into stadiums will be at the tail-end of the government’s process of fully opening up the economy. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 12 Mar 2021 18:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Swallows FC Boss David Mogashoa and NFSA CEO Siya Loyilane Call For Fans Return In Stadiums #SportsPrecinct.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_883_20250908_201821_1400.jpeg"/>
		<itunes:duration>15:52</itunes:duration>
		<itunes:summary><![CDATA[In the wake of the country moving to lockdown alert level one, Kwena Moabelo had a chat with Swallows FC Chairman and National Football Supporters’ Association CEO, who have been very vocal about the government’s unwillingness to allow fans to start returning to the stadiums in small numbers, and they are calling for fairness as they believe football is part of the economy.

This comes after Minister of Sport Nathi Mthethwa indicated that allowing fans back into stadiums will be at the tail-end of the government’s process of fully opening up the economy.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5804">Sports on Capricorn FM</source>
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	<item>
		<title>1.	SAFJA Chair Velile Mnyandu Talks CAF Presidency &amp; Journalists Stadia Absentia #SportsPrecinct</title>
		<link>https://iono.fm/e/1010989</link>
		<guid isPermaLink="true">https://iono.fm/e/1010989</guid>
		<description><![CDATA[Kwena Moabelo chats to South African Sports Journalists Association Chairman about the challenges they have faced ever since the 19th of March 2020, due to Covid-19.<br />
 <br />
This comes after The Premier Soccer League suspended football in the county, after going on lockdown and upon its resumption of football it has not allowed journalists to be present during matches and this has led to the new norm of visual pressers and taking away the normal face to face traditional approach. One of the biggest concerns is that if this doesn’t change in the near future, most journalists will lose their jobs. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 12 Mar 2021 18:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>1.	SAFJA Chair Velile Mnyandu Talks CAF Presidency &amp; Journalists Stadia Absentia #SportsPrecinct</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_883_20250908_201821_1400.jpeg"/>
		<itunes:duration>15:44</itunes:duration>
		<itunes:summary><![CDATA[Kwena Moabelo chats to South African Sports Journalists Association Chairman about the challenges they have faced ever since the 19th of March 2020, due to Covid-19.
 
This comes after The Premier Soccer League suspended football in the county, after going on lockdown and upon its resumption of football it has not allowed journalists to be present during matches and this has led to the new norm of visual pressers and taking away the normal face to face traditional approach. One of the biggest concerns is that if this doesn’t change in the near future, most journalists will lose their jobs.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5804">Sports on Capricorn FM</source>
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	<item>
		<title>Letlotlo Primary School Teacher and Tennis Coach Thembi Mathobela Matamela On Her Rising Star Tennis Programme.</title>
		<link>https://iono.fm/e/1008724</link>
		<guid isPermaLink="true">https://iono.fm/e/1008724</guid>
		<description><![CDATA[With her tennis career having evolved from talented player to promising coach, Thembi Mathobela hopes to continue imparting the knowledge she has gained upon the youth, with the assistance of Tennis South Africa's (TSA) multiple development programmes. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 05 Mar 2021 18:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Letlotlo Primary School Teacher and Tennis Coach Thembi Mathobela Matamela On Her Rising Star Tennis Programme.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_883_20250908_201821_1400.jpeg"/>
		<itunes:duration>9:11</itunes:duration>
		<itunes:summary><![CDATA[With her tennis career having evolved from talented player to promising coach, Thembi Mathobela hopes to continue imparting the knowledge she has gained upon the youth, with the assistance of Tennis South Africa's (TSA) multiple development programmes.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5804">Sports on Capricorn FM</source>
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		<title>Bafana Bafana Coach Molefi Ntseki On The Upcoming AFCON Qualifiers Against Ghana and Sudan #SportsPrecinct.</title>
		<link>https://iono.fm/e/1008718</link>
		<guid isPermaLink="true">https://iono.fm/e/1008718</guid>
		<description><![CDATA[South Africa play the Black Stars of Ghana on 25 March at FNB Stadium in the penultimate qualifier before travelling to Khartoum for the final encounter against Sudan.<br />
 <br />
Bafana Bafana are in Group C, together with Ghana, Sao Tome and Principe and Sudan. The Black Stars lead the Group with 9 points, the same number of points as Bafana Bafana but the West Africans are top on head-to-head after beating South Africa 2-0 in the away encounter. ]]></description>
					<category>Business</category>
				<pubDate>Fri, 05 Mar 2021 18:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bafana Bafana Coach Molefi Ntseki On The Upcoming AFCON Qualifiers Against Ghana and Sudan #SportsPrecinct.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Capricorn FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p883/logo_883_20250908_201821_1400.jpeg"/>
		<itunes:duration>21:07</itunes:duration>
		<itunes:summary><![CDATA[South Africa play the Black Stars of Ghana on 25 March at FNB Stadium in the penultimate qualifier before travelling to Khartoum for the final encounter against Sudan.
 
Bafana Bafana are in Group C, together with Ghana, Sao Tome and Principe and Sudan. The Black Stars lead the Group with 9 points, the same number of points as Bafana Bafana but the West Africans are top on head-to-head after beating South Africa 2-0 in the away encounter.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5804">Sports on Capricorn FM</source>
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