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				<pubDate>Mon, 17 Nov 2025 09:31:00 +0200</pubDate>
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		<description><![CDATA[Software developer and Eduvos graduate, Heinrich Basson, expounds upon the reasons 'vossies' are in a class of their own when it comes to employability. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
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				<pubDate>Mon, 10 Nov 2025 08:16:00 +0200</pubDate>
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		<title>Eduvos Episode 5 : Employability Centre ensures 'industry ready' graduates</title>
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		<description><![CDATA[Head of Academics,Mandi Joubert, explains how the Employability Centre keeps employers coming back time and time again to recruit employees from Eduvos. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
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				<pubDate>Mon, 03 Nov 2025 08:18:00 +0200</pubDate>
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						<itunes:title>Eduvos Episode 5 : Employability Centre ensures 'industry ready' graduates</itunes:title>
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		<title>Episode 4 Eduvos : Student support and success beyond the classroom</title>
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		<description><![CDATA[Eduvos graduate , CEO OF Dynamic Business Recruitment, Donald Buchan, expounds upon the huge impact student support played in his career success. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
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				<pubDate>Mon, 27 Oct 2025 09:30:00 +0200</pubDate>
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						<itunes:title>Episode 4 Eduvos : Student support and success beyond the classroom</itunes:title>
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		<itunes:summary><![CDATA[Eduvos graduate , CEO OF Dynamic Business Recruitment, Donald Buchan, expounds upon the huge impact student support played in his career success.]]></itunes:summary>
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		<title>Episode 3 Eduvos : Holistic Student Support</title>
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		<description><![CDATA[Campus General Manager,Jethro Glugel, explains how Eduvos provides students with support both in and outside of the classroom, thus ensuring they graduate as well-rounded and mentally healthy individuals. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 20 Oct 2025 09:54:00 +0200</pubDate>
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						<itunes:title>Episode 3 Eduvos : Holistic Student Support</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[Campus General Manager,Jethro Glugel, explains how Eduvos provides students with support both in and outside of the classroom, thus ensuring they graduate as well-rounded and mentally healthy individuals.]]></itunes:summary>
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		<title>Episode 2 Eduvos : The power of WIL (work integrated learning)</title>
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		<description><![CDATA[Eduvos graduate Boitumelo Monare has lived the Eduvos ‘future ready’ experience. Boitumelo studied for a BA Arts and Media degree and has nothing but praise for their work integrated approach to learning. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 13 Oct 2025 07:51:00 +0200</pubDate>
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						<itunes:title>Episode 2 Eduvos : The power of WIL (work integrated learning)</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[Eduvos graduate Boitumelo Monare has lived the Eduvos ‘future ready’ experience. Boitumelo studied for a BA Arts and Media degree and has nothing but praise for their work integrated approach to learning.]]></itunes:summary>
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		<title>A Sunday sit down with Nathaniel</title>
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		<description><![CDATA[His GQ shows may be over, but his voice lingers on! The inimitable showman joined Charl for an entertaining catch up, leaving us with plenty of his life's musings upon which to ponder. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 06 Oct 2025 10:01:00 +0200</pubDate>
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						<itunes:title>A Sunday sit down with Nathaniel</itunes:title>
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		<itunes:summary><![CDATA[His GQ shows may be over, but his voice lingers on! The inimitable showman joined Charl for an entertaining catch up, leaving us with plenty of his life's musings upon which to ponder.]]></itunes:summary>
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		<description><![CDATA[Head of Research and Post Graduate studies, Dr Nyx McLean, explains how Eduvos uses technology, digital skills and a future-fit mindset to prepare graduates to enter an ever evolving work market. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 06 Oct 2025 09:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>Episode 1 Eduvos : Understanding 'Future Ready' education</itunes:title>
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		<itunes:summary><![CDATA[Head of Research and Post Graduate studies, Dr Nyx McLean, explains how Eduvos uses technology, digital skills and a future-fit mindset to prepare graduates to enter an ever evolving work market.]]></itunes:summary>
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		<title>Charl's favourite South African is ...BRENT LINDEQUE!</title>
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		<description><![CDATA[In a world of overwhelmingly bad news, Lindeque's outlook on life is a light in the darkness. Charl's choice for our Heritage Month Campaign affords us all the opportunity to get to know the phenomenon that is the" Good Things Guy", a little better. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 19 Sep 2025 10:07:00 +0200</pubDate>
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						<itunes:title>Charl's favourite South African is ...BRENT LINDEQUE!</itunes:title>
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		<itunes:summary><![CDATA[In a world of overwhelmingly bad news, Lindeque's outlook on life is a light in the darkness. Charl's choice for our Heritage Month Campaign affords us all the opportunity to get to know the phenomenon that is the" Good Things Guy", a little better.]]></itunes:summary>
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		<description><![CDATA[The hidden pandemic of child sexual abuse: Charl Leslie sits down with Natalie Naude, Empowerment Manager at the ReStory Foundation to discuss how we shift conversation to action. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 27 May 2025 12:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Child Protection Week 2025 : The uncomfortable conversations we need to have</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>15:40</itunes:duration>
		<itunes:summary><![CDATA[The hidden pandemic of child sexual abuse: Charl Leslie sits down with Natalie Naude, Empowerment Manager at the ReStory Foundation to discuss how we shift conversation to action.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	</item>
	<item>
		<title>Smokie heads to GQ as part of their 45th Anniversary World Tour</title>
		<link>https://iono.fm/e/1480730</link>
		<guid isPermaLink="true">https://iono.fm/e/1480730</guid>
		<description><![CDATA[The English rock band from Bradford, Yorkshire can't stay away from SA and their legions of fans for long! Charl caught up with Pete Lincoln ahead of their GQ date, Saturday 21 September. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Sun, 15 Sep 2024 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Smokie heads to GQ as part of their 45th Anniversary World Tour</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>10:35</itunes:duration>
		<itunes:summary><![CDATA[The English rock band from Bradford, Yorkshire can't stay away from SA and their legions of fans for long! Charl caught up with Pete Lincoln ahead of their GQ date, Saturday 21 September.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1480730?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rodriguez fans don't miss this show!</title>
		<link>https://iono.fm/e/1400381</link>
		<guid isPermaLink="true">https://iono.fm/e/1400381</guid>
		<description><![CDATA[Touring with the Legend: "RODRIGUEZ TRIBUTE SHOW" - Graham Gillot spent many years touring with the iconic "Sugar Man" - Charl gets the low down! <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 29 Jan 2024 11:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rodriguez fans don't miss this show!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>6:25</itunes:duration>
		<itunes:summary><![CDATA[Touring with the Legend: "RODRIGUEZ TRIBUTE SHOW" - Graham Gillot spent many years touring with the iconic "Sugar Man" - Charl gets the low down!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1400381?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ballyhoo's Fergie is ready to rock the Eastern Cape!</title>
		<link>https://iono.fm/e/1384505</link>
		<guid isPermaLink="true">https://iono.fm/e/1384505</guid>
		<description><![CDATA[Charl caught up with the legendary Irish muso ahead of his band's tour to the Eastern Cape in December. In case you need reminding, this is the band that brought us the smash hit “Man On The Moon” – the song that took them to the top of the charts in 1981, and is still going strong. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 27 Nov 2023 10:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ballyhoo's Fergie is ready to rock the Eastern Cape!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>10:43</itunes:duration>
		<itunes:summary><![CDATA[Charl caught up with the legendary Irish muso ahead of his band's tour to the Eastern Cape in December. In case you need reminding, this is the band that brought us the smash hit “Man On The Moon” – the song that took them to the top of the charts in 1981, and is still going strong.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1384505?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Part Four : The do’s and don’ts of good mental health</title>
		<link>https://iono.fm/e/1374407</link>
		<guid isPermaLink="true">https://iono.fm/e/1374407</guid>
		<description><![CDATA[Charl and psychologist Rose Gowar wrap their chat by unpacking the non-negotiable ways to take care of one's mental health. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 27 Oct 2023 09:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Part Four : The do’s and don’ts of good mental health</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>8:44</itunes:duration>
		<itunes:summary><![CDATA[Charl and psychologist Rose Gowar wrap their chat by unpacking the non-negotiable ways to take care of one's mental health.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1374407?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Part Three : Substance abuse and depression</title>
		<link>https://iono.fm/e/1374406</link>
		<guid isPermaLink="true">https://iono.fm/e/1374406</guid>
		<description><![CDATA[From drug abuse to overeating - Charl and psychologist Rose Gowar discuss the role substance abuse can play in someone suffering from mental health issues. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 27 Oct 2023 09:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Part Three : Substance abuse and depression</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>4:35</itunes:duration>
		<itunes:summary><![CDATA[From drug abuse to overeating - Charl and psychologist Rose Gowar discuss the role substance abuse can play in someone suffering from mental health issues.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1374406?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Part Two : The mental impact of the COVID-19 pandemic</title>
		<link>https://iono.fm/e/1374383</link>
		<guid isPermaLink="true">https://iono.fm/e/1374383</guid>
		<description><![CDATA[Charl and psychologist Rose Gowar discuss the part played by the pandemic in the current mental health crisis. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 27 Oct 2023 08:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Part Two : The mental impact of the COVID-19 pandemic</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>3:17</itunes:duration>
		<itunes:summary><![CDATA[Charl and psychologist Rose Gowar discuss the part played by the pandemic in the current mental health crisis.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
		<enclosure url="https://dl.iono.fm/epi/prov_691/epi_1374383_high.mp3?p=rss" length="3169109" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1374383?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Algoa FM launches mental health care initiative</title>
		<link>https://iono.fm/e/1374376</link>
		<guid isPermaLink="true">https://iono.fm/e/1374376</guid>
		<description><![CDATA[Algoa FM is committed to creating a Mental Health Awareness resource across its various platforms. To launch this initiative Charl caught up with esteemed Gqberha psychologist Rose Gowar to discuss several aspects of the mental health crisis in South Africa. October is Mental Health Awareness Month.<br />
<br />
This is part one of that chat : <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 27 Oct 2023 08:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Algoa FM launches mental health care initiative</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>5:52</itunes:duration>
		<itunes:summary><![CDATA[Algoa FM is committed to creating a Mental Health Awareness resource across its various platforms. To launch this initiative Charl caught up with esteemed Gqberha psychologist Rose Gowar to discuss several aspects of the mental health crisis in South Africa. October is Mental Health Awareness Month.

This is part one of that chat :]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1374376?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The inspiring and uplifting cancer journey of Algoa FM PA Gill Forlee</title>
		<link>https://iono.fm/e/1372571</link>
		<guid isPermaLink="true">https://iono.fm/e/1372571</guid>
		<description><![CDATA[When she is not busy as the PA to our MD Alfie Jay, Gill is intent on inspiring others who are facing the big C. No matter the stage of her cancer journey, Gill always showed up to work with a smile on her face - we call her our "warrior woman."<br />
This is an update on her journey 18 months down the line. "Scars are tattoos with better stories" - Gill Forlee. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 23 Oct 2023 08:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The inspiring and uplifting cancer journey of Algoa FM PA Gill Forlee</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>16:23</itunes:duration>
		<itunes:summary><![CDATA[When she is not busy as the PA to our MD Alfie Jay, Gill is intent on inspiring others who are facing the big C. No matter the stage of her cancer journey, Gill always showed up to work with a smile on her face - we call her our "warrior woman."
This is an update on her journey 18 months down the line. "Scars are tattoos with better stories" - Gill Forlee.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
		<enclosure url="https://dl.iono.fm/epi/prov_691/epi_1372571_high.mp3?p=rss" length="15732544" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1372571?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Cathy Walton - the oncologist changing the face of cancer care</title>
		<link>https://iono.fm/e/1369781</link>
		<guid isPermaLink="true">https://iono.fm/e/1369781</guid>
		<description><![CDATA[As the oncologist for our very own Gill Forlee, Executive PA to our MD, we have heard firsthand of the compassionate care, respect, and dignity with which all her patients are treated. With the Algoa FM Big Walk for Cancer just around the corner, it was the perfect time for a catch-up! <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 13 Oct 2023 12:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Cathy Walton - the oncologist changing the face of cancer care</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>26:01</itunes:duration>
		<itunes:summary><![CDATA[As the oncologist for our very own Gill Forlee, Executive PA to our MD, we have heard firsthand of the compassionate care, respect, and dignity with which all her patients are treated. With the Algoa FM Big Walk for Cancer just around the corner, it was the perfect time for a catch-up!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
		<enclosure url="https://dl.iono.fm/epi/prov_691/epi_1369781_high.mp3?p=rss" length="24980727" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1369781?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Part two of Charl's chat to plastic surgeon Dr Ronel Gowar</title>
		<link>https://iono.fm/e/1367416</link>
		<guid isPermaLink="true">https://iono.fm/e/1367416</guid>
		<description><![CDATA[In part two of Charl's chat, the focus turned to what it’s like to be a plastic surgeon specializing in the treatment of cancer patients. Gill Forlee, Algoa FM’s PA to the MD, was one of those patients - "Words cannot begin to describe the amazing care that Dr Gowar has given me on my cancer journey – I have been blessed to have her on my medical team." <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 06 Oct 2023 11:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Part two of Charl's chat to plastic surgeon Dr Ronel Gowar</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>19:12</itunes:duration>
		<itunes:summary><![CDATA[In part two of Charl's chat, the focus turned to what it’s like to be a plastic surgeon specializing in the treatment of cancer patients. Gill Forlee, Algoa FM’s PA to the MD, was one of those patients - "Words cannot begin to describe the amazing care that Dr Gowar has given me on my cancer journey – I have been blessed to have her on my medical team."]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1367416?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Ronel Gowar – the plastic surgeon turning medical culture on its head</title>
		<link>https://iono.fm/e/1367407</link>
		<guid isPermaLink="true">https://iono.fm/e/1367407</guid>
		<description><![CDATA[Ahead of the 25th Algoa FM Big Walk for Cancer, Charl sat down with a specialist doctor who has been on countless cancer journeys – including her own mother’s. In part one of this heart-to-heart chat, Gowar documents how her mother’s breast cancer diagnosis changed her life, and her approach to medicine. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 06 Oct 2023 11:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Ronel Gowar – the plastic surgeon turning medical culture on its head</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>23:31</itunes:duration>
		<itunes:summary><![CDATA[Ahead of the 25th Algoa FM Big Walk for Cancer, Charl sat down with a specialist doctor who has been on countless cancer journeys – including her own mother’s. In part one of this heart-to-heart chat, Gowar documents how her mother’s breast cancer diagnosis changed her life, and her approach to medicine.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	</item>
	<item>
		<title>Joseph Clark - vocalist extraordinaire - releases tribute song to Freddie Mercury</title>
		<link>https://iono.fm/e/1358735</link>
		<guid isPermaLink="true">https://iono.fm/e/1358735</guid>
		<description><![CDATA[The former principal ballet dancer from Amarillo, Texas, is acclaimed the world over for his show,' The Music of Queen'. No stranger to audiences in Algoa Country, Clark chats to Charl about his musical journey and the release of his tribute to Freddie,' Today, Tomorrow, Forever'.  <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 11 Sep 2023 08:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Joseph Clark - vocalist extraordinaire - releases tribute song to Freddie Mercury</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>7:46</itunes:duration>
		<itunes:summary><![CDATA[The former principal ballet dancer from Amarillo, Texas, is acclaimed the world over for his show,' The Music of Queen'. No stranger to audiences in Algoa Country, Clark chats to Charl about his musical journey and the release of his tribute to Freddie,' Today, Tomorrow, Forever'. ]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1358735?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>In conversation with Claire Johnston</title>
		<link>https://iono.fm/e/1351543</link>
		<guid isPermaLink="true">https://iono.fm/e/1351543</guid>
		<description><![CDATA[Charl has another down-to-earth chat with one of South Africa's iconic female artists in celebration of Women's Month. Claire has been the lead singer of the unstoppable Mango Groove since the age of 19. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 21 Aug 2023 09:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>In conversation with Claire Johnston</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>17:24</itunes:duration>
		<itunes:summary><![CDATA[Charl has another down-to-earth chat with one of South Africa's iconic female artists in celebration of Women's Month. Claire has been the lead singer of the unstoppable Mango Groove since the age of 19.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1351543?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>In conversation with PJ Powers</title>
		<link>https://iono.fm/e/1344490</link>
		<guid isPermaLink="true">https://iono.fm/e/1344490</guid>
		<description><![CDATA[Charl catches up with the inimitable and down-to-earth PJ Powers in recognition of Women's Month. A most timely chat - Powers won a Life Time Achievement award at the annual Basadi Music Awards held in Johannesburg last night. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 14 Aug 2023 10:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>In conversation with PJ Powers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>13:41</itunes:duration>
		<itunes:summary><![CDATA[Charl catches up with the inimitable and down-to-earth PJ Powers in recognition of Women's Month. A most timely chat - Powers won a Life Time Achievement award at the annual Basadi Music Awards held in Johannesburg last night.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1344490?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>In conversation with Robin Auld and Wendy Oldfield</title>
		<link>https://iono.fm/e/1329624</link>
		<guid isPermaLink="true">https://iono.fm/e/1329624</guid>
		<description><![CDATA[In our neck of the woods for some shows, Charl caught up with the two iconic SA musos who are a formidable talent as 'Auldfield.' <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 10 Jul 2023 10:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>In conversation with Robin Auld and Wendy Oldfield</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>11:12</itunes:duration>
		<itunes:summary><![CDATA[In our neck of the woods for some shows, Charl caught up with the two iconic SA musos who are a formidable talent as 'Auldfield.']]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Charl catches up with Roland Gaspar to talk that&quot;pain in the neck&quot;</title>
		<link>https://iono.fm/e/1312611</link>
		<guid isPermaLink="true">https://iono.fm/e/1312611</guid>
		<description><![CDATA[Charl put a call through to the Eastern Cape's favorite Drivetime Host to see how his recovery is going following a surgical procedure called an anterior cervical discectomy and fusion. Hope to hear you back on the airwaves soon Roland! <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 22 May 2023 08:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Charl catches up with Roland Gaspar to talk that&quot;pain in the neck&quot;</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>7:12</itunes:duration>
		<itunes:summary><![CDATA[Charl put a call through to the Eastern Cape's favorite Drivetime Host to see how his recovery is going following a surgical procedure called an anterior cervical discectomy and fusion. Hope to hear you back on the airwaves soon Roland!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Charl catches up with music industry legend Jarrod Aston</title>
		<link>https://iono.fm/e/1307758</link>
		<guid isPermaLink="true">https://iono.fm/e/1307758</guid>
		<description><![CDATA[Remember the group Cinema? if you said yes, then you will know the name Jarrod Aston - now a well-respected music, entertainment, digital media, and business entrepreneur. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 08 May 2023 11:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Charl catches up with music industry legend Jarrod Aston</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>15:13</itunes:duration>
		<itunes:summary><![CDATA[Remember the group Cinema? if you said yes, then you will know the name Jarrod Aston - now a well-respected music, entertainment, digital media, and business entrepreneur.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	</item>
	<item>
		<title>Conor Maynard in conversation with Charl Leslie</title>
		<link>https://iono.fm/e/1270758</link>
		<guid isPermaLink="true">https://iono.fm/e/1270758</guid>
		<description><![CDATA[In the winter of 2022, pop star Conor Maynard disappeared from social media, leaving his 13M plus followers scratching their heads. The silence from the famous YouTuber, after a headline tour hitting more than 20 cities across the US and Europe, was perplexing. Today, with the release of his new single “If I Ever,” Charl Leslie brings you the answers you've been looking for as he chats to the engaging young musician. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 20 Jan 2023 09:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Conor Maynard in conversation with Charl Leslie</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>17:47</itunes:duration>
		<itunes:summary><![CDATA[In the winter of 2022, pop star Conor Maynard disappeared from social media, leaving his 13M plus followers scratching their heads. The silence from the famous YouTuber, after a headline tour hitting more than 20 cities across the US and Europe, was perplexing. Today, with the release of his new single “If I Ever,” Charl Leslie brings you the answers you've been looking for as he chats to the engaging young musician.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Smokie's Pete Lincoln on touring to SA</title>
		<link>https://iono.fm/e/1259757</link>
		<guid isPermaLink="true">https://iono.fm/e/1259757</guid>
		<description><![CDATA[Charl catches up with lead singer, Pete Lincoln, ahead of their trip to Mzansi. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 05 Dec 2022 11:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Smokie's Pete Lincoln on touring to SA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>9:16</itunes:duration>
		<itunes:summary><![CDATA[Charl catches up with lead singer, Pete Lincoln, ahead of their trip to Mzansi.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Algoa FM's Cornelius Poisat on the Sunday Sitdown</title>
		<link>https://iono.fm/e/1257048</link>
		<guid isPermaLink="true">https://iono.fm/e/1257048</guid>
		<description><![CDATA[Algoa FM's multi-talented Breakfast Show producer was in the hot seat for the Sunday Sitdown - does he dish any "dirt" on Wayne, Lee, and Charlie? If you missed the chat, find out right here! <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 28 Nov 2022 09:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Algoa FM's Cornelius Poisat on the Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>18:07</itunes:duration>
		<itunes:summary><![CDATA[Algoa FM's multi-talented Breakfast Show producer was in the hot seat for the Sunday Sitdown - does he dish any "dirt" on Wayne, Lee, and Charlie? If you missed the chat, find out right here!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>The vivacious Mandisa Magwaxaza LIVE on the Sunday Sitdown</title>
		<link>https://iono.fm/e/1251781</link>
		<guid isPermaLink="true">https://iono.fm/e/1251781</guid>
		<description><![CDATA[The delightful and multi-talented Mandisa, the latest addition to Algoa FM's weekend lineup, was in the hot seat for this week's edition of the Sunday Sitdown. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 15 Nov 2022 12:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The vivacious Mandisa Magwaxaza LIVE on the Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>15:01</itunes:duration>
		<itunes:summary><![CDATA[The delightful and multi-talented Mandisa, the latest addition to Algoa FM's weekend lineup, was in the hot seat for this week's edition of the Sunday Sitdown.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Trailblazing entrepreneur Alasia Hayward LIVE on the Sunday Sitdown</title>
		<link>https://iono.fm/e/1248605</link>
		<guid isPermaLink="true">https://iono.fm/e/1248605</guid>
		<description><![CDATA[The fascinating life story of Benoni-born Alasia Hayward - from starting up a chain of aerobic studios in Greece to owning and running the Newton Park SUPERSPAR and sharing her marital bed with 8 dogs and three cats! <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 07 Nov 2022 09:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Trailblazing entrepreneur Alasia Hayward LIVE on the Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>18:01</itunes:duration>
		<itunes:summary><![CDATA[The fascinating life story of Benoni-born Alasia Hayward - from starting up a chain of aerobic studios in Greece to owning and running the Newton Park SUPERSPAR and sharing her marital bed with 8 dogs and three cats!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Paramedic Leon Roussou on surviving prostate cancer</title>
		<link>https://iono.fm/e/1245978</link>
		<guid isPermaLink="true">https://iono.fm/e/1245978</guid>
		<description><![CDATA[Gardmed paramedic, Leon Roussouw, was this week's Sunday Sitdown guest ahead of the Algoa FM Big Walk for Cancer happening on 5 November - he proved yet again that early detection is key. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 31 Oct 2022 09:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paramedic Leon Roussou on surviving prostate cancer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>10:17</itunes:duration>
		<itunes:summary><![CDATA[Gardmed paramedic, Leon Roussouw, was this week's Sunday Sitdown guest ahead of the Algoa FM Big Walk for Cancer happening on 5 November - he proved yet again that early detection is key.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Surviving cancer - Algoa FM's Executive PA on the Sunday Sitdown</title>
		<link>https://iono.fm/e/1243167</link>
		<guid isPermaLink="true">https://iono.fm/e/1243167</guid>
		<description><![CDATA[The pint-sized PA to Algoa FM's MD, Gill Forlee packs plenty of punch! She has fought cancer not once, but twice. A double mastectomy later, she's still smiling, an inspiring and fitting guest indeed ahead of Algoa FM's Big Walk for Cancer on November 5. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 24 Oct 2022 08:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Surviving cancer - Algoa FM's Executive PA on the Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>21:52</itunes:duration>
		<itunes:summary><![CDATA[The pint-sized PA to Algoa FM's MD, Gill Forlee packs plenty of punch! She has fought cancer not once, but twice. A double mastectomy later, she's still smiling, an inspiring and fitting guest indeed ahead of Algoa FM's Big Walk for Cancer on November 5.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>The Executive Mayor of NMB LIVE on the Sunday Sitdown</title>
		<link>https://iono.fm/e/1239783</link>
		<guid isPermaLink="true">https://iono.fm/e/1239783</guid>
		<description><![CDATA[Getting to know the man behind the public image, the recently appointed Executive Mayor of the Metro, Retief Odendaal, was in the Sunday Sitdown seat, quite fittingly on World Bosses Day. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 17 Oct 2022 09:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Executive Mayor of NMB LIVE on the Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>17:56</itunes:duration>
		<itunes:summary><![CDATA[Getting to know the man behind the public image, the recently appointed Executive Mayor of the Metro, Retief Odendaal, was in the Sunday Sitdown seat, quite fittingly on World Bosses Day.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Annelu Le Roux LIVE on the Sunday Sitdown</title>
		<link>https://iono.fm/e/1234481</link>
		<guid isPermaLink="true">https://iono.fm/e/1234481</guid>
		<description><![CDATA[Getting to know the gorgeous and multi-talented Annelu Le Roux, Algoa FM's newly appointed in-house copywriter and Saturday night presenter. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 03 Oct 2022 09:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Annelu Le Roux LIVE on the Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>17:09</itunes:duration>
		<itunes:summary><![CDATA[Getting to know the gorgeous and multi-talented Annelu Le Roux, Algoa FM's newly appointed in-house copywriter and Saturday night presenter.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Linda Mzamane LIVE on the Sunday Sitdown</title>
		<link>https://iono.fm/e/1231383</link>
		<guid isPermaLink="true">https://iono.fm/e/1231383</guid>
		<description><![CDATA[In the Sunday Sitdown seat this week was the dynamic and multi-talented Linda Mzamane. Describing herself as a veteran 'mag hag', Linda is currently the Editor-In-Chief of the Clicks ClubCard magazine. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 26 Sep 2022 09:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Linda Mzamane LIVE on the Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>12:34</itunes:duration>
		<itunes:summary><![CDATA[In the Sunday Sitdown seat this week was the dynamic and multi-talented Linda Mzamane. Describing herself as a veteran 'mag hag', Linda is currently the Editor-In-Chief of the Clicks ClubCard magazine.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Algoa FM's JP Botha LIVE on the Sunday Sitdown</title>
		<link>https://iono.fm/e/1228592</link>
		<guid isPermaLink="true">https://iono.fm/e/1228592</guid>
		<description><![CDATA[Algoa Country gets to know the person behind the velvety smooth tones of JP Botha - the new voice and face of Algoa FM's popular Top 30 Show. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 19 Sep 2022 10:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Algoa FM's JP Botha LIVE on the Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>15:07</itunes:duration>
		<itunes:summary><![CDATA[Algoa Country gets to know the person behind the velvety smooth tones of JP Botha - the new voice and face of Algoa FM's popular Top 30 Show.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Yvonne DelaRey Smith on the Sunday Sitdown</title>
		<link>https://iono.fm/e/1225913</link>
		<guid isPermaLink="true">https://iono.fm/e/1225913</guid>
		<description><![CDATA[The HOD of Westering High is about to hit the road to settle in the fair Cape. Undoubtedly one of the most highly esteemed in the teaching profession, her vibrant personality and passion for her learners will indeed be our loss. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 12 Sep 2022 09:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Yvonne DelaRey Smith on the Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>15:43</itunes:duration>
		<itunes:summary><![CDATA[The HOD of Westering High is about to hit the road to settle in the fair Cape. Undoubtedly one of the most highly esteemed in the teaching profession, her vibrant personality and passion for her learners will indeed be our loss.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Brett Adkins on the Sunday Sitdown</title>
		<link>https://iono.fm/e/1223187</link>
		<guid isPermaLink="true">https://iono.fm/e/1223187</guid>
		<description><![CDATA[Veteran journalist and editor-at-large, radio man, thespian, and now popular YouTuber - Charl caught up with PE's "City Slukker" for a highly entertaining edition of the Sunday Sitdown. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 05 Sep 2022 08:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Brett Adkins on the Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>19:15</itunes:duration>
		<itunes:summary><![CDATA[Veteran journalist and editor-at-large, radio man, thespian, and now popular YouTuber - Charl caught up with PE's "City Slukker" for a highly entertaining edition of the Sunday Sitdown.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Sunday Sitdown Women's Month Series - Rochelle Skead</title>
		<link>https://iono.fm/e/1220560</link>
		<guid isPermaLink="true">https://iono.fm/e/1220560</guid>
		<description><![CDATA[As Women's Month comes to a close, Charl was joined by Rochelle Skead, a Specialised Kinesiologist, and Conscious Living Coach. If you missed it, take a listen, Rochelle has a passion for helping people thrive through overcoming mental health issues and stress in both their professional and personal lives. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 29 Aug 2022 08:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Sitdown Women's Month Series - Rochelle Skead</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>12:47</itunes:duration>
		<itunes:summary><![CDATA[As Women's Month comes to a close, Charl was joined by Rochelle Skead, a Specialised Kinesiologist, and Conscious Living Coach. If you missed it, take a listen, Rochelle has a passion for helping people thrive through overcoming mental health issues and stress in both their professional and personal lives.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Sunday Sitdown Women's Month series - Jennifer Lindridge</title>
		<link>https://iono.fm/e/1217965</link>
		<guid isPermaLink="true">https://iono.fm/e/1217965</guid>
		<description><![CDATA[The multi-talented and vivacious Jennifer Lindridge, described by her husband as a "tiny blonde tactile missile", was an instant choice for our Women's Month Series. And not one to miss an opportunity, the dynamic animal lover has set Charl Leslie a challenge ahead of her 50th birthday. Algoa Country  - Charl Leslie needs you! <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 22 Aug 2022 08:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Sitdown Women's Month series - Jennifer Lindridge</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>12:41</itunes:duration>
		<itunes:summary><![CDATA[The multi-talented and vivacious Jennifer Lindridge, described by her husband as a "tiny blonde tactile missile", was an instant choice for our Women's Month Series. And not one to miss an opportunity, the dynamic animal lover has set Charl Leslie a challenge ahead of her 50th birthday. Algoa Country  - Charl Leslie needs you!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Sunday Sitdown Women's Month Series - Robyn Mafanya</title>
		<link>https://iono.fm/e/1215314</link>
		<guid isPermaLink="true">https://iono.fm/e/1215314</guid>
		<description><![CDATA[An indomitable spirit has seen East London's Robyn Mafana turn the hardship of financial loss, brought about by the pandemic, into an opportunity to uplift others through the founding and exceptional work of the Nyara Youth Development Centre. Take a listen, should you wish to assist in any way you can contact Robyn on 082 872 3150. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 15 Aug 2022 08:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Sitdown Women's Month Series - Robyn Mafanya</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>11:50</itunes:duration>
		<itunes:summary><![CDATA[An indomitable spirit has seen East London's Robyn Mafana turn the hardship of financial loss, brought about by the pandemic, into an opportunity to uplift others through the founding and exceptional work of the Nyara Youth Development Centre. Take a listen, should you wish to assist in any way you can contact Robyn on 082 872 3150.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Sunday Sitdown Women's Month series - Lindsay Ziehl MBE</title>
		<link>https://iono.fm/e/1213233</link>
		<guid isPermaLink="true">https://iono.fm/e/1213233</guid>
		<description><![CDATA[The indefatigable women's rights activist, therapist, mediator, and recipient of the Most Excellent Order of the British Empire, Lindsay has turned grief into an opportunity to make a real difference in the fight against domestic abuse.<br />
<br />
 - <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 08 Aug 2022 08:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sunday Sitdown Women's Month series - Lindsay Ziehl MBE</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>15:22</itunes:duration>
		<itunes:summary><![CDATA[The indefatigable women's rights activist, therapist, mediator, and recipient of the Most Excellent Order of the British Empire, Lindsay has turned grief into an opportunity to make a real difference in the fight against domestic abuse.

 -]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Heinz in Style Mademoiselle and Mr uberMANnn PE LIVE on the Sunday Sitdown</title>
		<link>https://iono.fm/e/1208505</link>
		<guid isPermaLink="true">https://iono.fm/e/1208505</guid>
		<description><![CDATA[In studio for this week's chat - Bianca Barnard and Aidan Tuohy. Charl gets to know what lies ahead in the coming months for these two recently crowned title holders. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 25 Jul 2022 08:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Heinz in Style Mademoiselle and Mr uberMANnn PE LIVE on the Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>11:34</itunes:duration>
		<itunes:summary><![CDATA[In studio for this week's chat - Bianca Barnard and Aidan Tuohy. Charl gets to know what lies ahead in the coming months for these two recently crowned title holders.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>The Good Things Guy on the Sunday Sitdown</title>
		<link>https://iono.fm/e/1192895</link>
		<guid isPermaLink="true">https://iono.fm/e/1192895</guid>
		<description><![CDATA[To use a cliché - does Brent Lindique need any introduction? Charl caught up with him in recognition of Gay Pride Month. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 13 Jun 2022 09:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Good Things Guy on the Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>20:12</itunes:duration>
		<itunes:summary><![CDATA[To use a cliché - does Brent Lindique need any introduction? Charl caught up with him in recognition of Gay Pride Month.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Gqeberha's Dr Beth Damonse is Miss SA hopeful</title>
		<link>https://iono.fm/e/1190546</link>
		<guid isPermaLink="true">https://iono.fm/e/1190546</guid>
		<description><![CDATA[Miss SA 2022 Top 30 contestant, Beth Damonse, was this week's Sunday Sitdown guest. Beth is a veterinary doctor and proud advocate of One Health, an NPO working to achieve optimal health and well-being by recognizing the interconnections between people, animals, plants, and their shared environment. Listen to the chat and find out how you can vote to get her into the Top Ten <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 06 Jun 2022 10:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Gqeberha's Dr Beth Damonse is Miss SA hopeful</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>12:15</itunes:duration>
		<itunes:summary><![CDATA[Miss SA 2022 Top 30 contestant, Beth Damonse, was this week's Sunday Sitdown guest. Beth is a veterinary doctor and proud advocate of One Health, an NPO working to achieve optimal health and well-being by recognizing the interconnections between people, animals, plants, and their shared environment. Listen to the chat and find out how you can vote to get her into the Top Ten]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Roz Potgieter on The Sunday Sitdown</title>
		<link>https://iono.fm/e/1185922</link>
		<guid isPermaLink="true">https://iono.fm/e/1185922</guid>
		<description><![CDATA[Born and raised in East London, Roz now finds herself living in Australia and a much sought-after author of children's books. She joined Charl for a catch-up on her trip back home to attend book launches across the country. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 23 May 2022 09:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Roz Potgieter on The Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>13:06</itunes:duration>
		<itunes:summary><![CDATA[Born and raised in East London, Roz now finds herself living in Australia and a much sought-after author of children's books. She joined Charl for a catch-up on her trip back home to attend book launches across the country.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Nasrene on The Sunday Sitdown</title>
		<link>https://iono.fm/e/1180665</link>
		<guid isPermaLink="true">https://iono.fm/e/1180665</guid>
		<description><![CDATA[The talented singer/songwriter, now calling Sweden home, joined Charl for a special Mother's Day chat following her recently dropped new single titled “Little Things”, an ode to her mother and all the mothers around the world. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 09 May 2022 09:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nasrene on The Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>5:12</itunes:duration>
		<itunes:summary><![CDATA[The talented singer/songwriter, now calling Sweden home, joined Charl for a special Mother's Day chat following her recently dropped new single titled “Little Things”, an ode to her mother and all the mothers around the world.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Blind athlete Cornelia Liebenberg on conquering IRONMAN 70.3</title>
		<link>https://iono.fm/e/1173206</link>
		<guid isPermaLink="true">https://iono.fm/e/1173206</guid>
		<description><![CDATA[Charl caught up with this awe-inspiring athlete for this week's edition of the Sunday Sitdown. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 11 Apr 2022 08:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Blind athlete Cornelia Liebenberg on conquering IRONMAN 70.3</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>20:07</itunes:duration>
		<itunes:summary><![CDATA[Charl caught up with this awe-inspiring athlete for this week's edition of the Sunday Sitdown.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Doreen Loubser on The Sunday Sitdown</title>
		<link>https://iono.fm/e/1168917</link>
		<guid isPermaLink="true">https://iono.fm/e/1168917</guid>
		<description><![CDATA[With 15th years under her belt at Algoa FM, it’s fair to say that Doreen Loubser has done it all, from the graveyard shift to hosting her own show, and everything else in between. Now the Online News Editor for Algoa FM, Doreen proved to be a captivating guest on this week's edition of the Sunday Sitdown. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 28 Mar 2022 08:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Doreen Loubser on The Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>17:46</itunes:duration>
		<itunes:summary><![CDATA[With 15th years under her belt at Algoa FM, it’s fair to say that Doreen Loubser has done it all, from the graveyard shift to hosting her own show, and everything else in between. Now the Online News Editor for Algoa FM, Doreen proved to be a captivating guest on this week's edition of the Sunday Sitdown.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Monde Ngonyama on The Sunday Sitdown</title>
		<link>https://iono.fm/e/1167122</link>
		<guid isPermaLink="true">https://iono.fm/e/1167122</guid>
		<description><![CDATA[CEO of the Mandela Bay Theatre Complex, Ngonyama has impressive plans for the grand old lady once known as the Port Elizabeth Opera House. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 22 Mar 2022 10:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Monde Ngonyama on The Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>15:36</itunes:duration>
		<itunes:summary><![CDATA[CEO of the Mandela Bay Theatre Complex, Ngonyama has impressive plans for the grand old lady once known as the Port Elizabeth Opera House.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Nozuko Siyotula on The Sunday Sitdown</title>
		<link>https://iono.fm/e/1164905</link>
		<guid isPermaLink="true">https://iono.fm/e/1164905</guid>
		<description><![CDATA[Charl crossed to Beijing to catch up with Nozuko who is currently serving as a diplomat in Beijing - the reason for the chat - her debut novel, Christopher, was the second runner-up of the Dinaane Debut Fiction Award 2020. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 14 Mar 2022 10:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nozuko Siyotula on The Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>10:49</itunes:duration>
		<itunes:summary><![CDATA[Charl crossed to Beijing to catch up with Nozuko who is currently serving as a diplomat in Beijing - the reason for the chat - her debut novel, Christopher, was the second runner-up of the Dinaane Debut Fiction Award 2020.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1164905?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Anton van der Mere on The Sunday Sitdown</title>
		<link>https://iono.fm/e/1162814</link>
		<guid isPermaLink="true">https://iono.fm/e/1162814</guid>
		<description><![CDATA[Anton is flying the South African flag high in the UK, he can now add to his impressive CV - composer and lyric writer for a new jubilee anthem celebrating the Queen’s 70 years on the throne. Charl caught up with him while he was on a visit to his hometown. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 07 Mar 2022 08:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Anton van der Mere on The Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>12:26</itunes:duration>
		<itunes:summary><![CDATA[Anton is flying the South African flag high in the UK, he can now add to his impressive CV - composer and lyric writer for a new jubilee anthem celebrating the Queen’s 70 years on the throne. Charl caught up with him while he was on a visit to his hometown.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Karen Smithies OBE on The Sunday Sitdown</title>
		<link>https://iono.fm/e/1160433</link>
		<guid isPermaLink="true">https://iono.fm/e/1160433</guid>
		<description><![CDATA[The 'feisty' Titans Team Administrator is a force to be reckoned with when it comes to cricket. Smithies is a former England cricketer who played as a left-handed batter and right-arm medium bowler. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 28 Feb 2022 09:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Karen Smithies OBE on The Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>7:09</itunes:duration>
		<itunes:summary><![CDATA[The 'feisty' Titans Team Administrator is a force to be reckoned with when it comes to cricket. Smithies is a former England cricketer who played as a left-handed batter and right-arm medium bowler.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1160433?download=0]]></ionofm:player_url>
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	<item>
		<title>Craig Ross on The Sunday Sitdown</title>
		<link>https://iono.fm/e/1155483</link>
		<guid isPermaLink="true">https://iono.fm/e/1155483</guid>
		<description><![CDATA[In celebration of World Radio Day, 13th February, Ross, the latest addition to the Algoa Fm line-up, found himself on the other side of the mic. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 14 Feb 2022 08:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Craig Ross on The Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>15:38</itunes:duration>
		<itunes:summary><![CDATA[In celebration of World Radio Day, 13th February, Ross, the latest addition to the Algoa Fm line-up, found himself on the other side of the mic.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1155483?download=0]]></ionofm:player_url>
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	<item>
		<title>Clem Sunter on The Sunday Sitdown</title>
		<link>https://iono.fm/e/1150397</link>
		<guid isPermaLink="true">https://iono.fm/e/1150397</guid>
		<description><![CDATA[Futurologist Clem Sunter needs no introduction - grab a cup of coffee, put your feet up, and catch up on Sunter's predictions for the year ahead! Clem also recently released the book, 'Thinking the Future: New Perspectives from the Shoulders of Giants', together with Mitch Ilbury. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 31 Jan 2022 09:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Clem Sunter on The Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>39:48</itunes:duration>
		<itunes:summary><![CDATA[Futurologist Clem Sunter needs no introduction - grab a cup of coffee, put your feet up, and catch up on Sunter's predictions for the year ahead! Clem also recently released the book, 'Thinking the Future: New Perspectives from the Shoulders of Giants', together with Mitch Ilbury.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1150397?download=0]]></ionofm:player_url>
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	<item>
		<title>Ralph Gottschalk on The Sunday Sitdown</title>
		<link>https://iono.fm/e/1147935</link>
		<guid isPermaLink="true">https://iono.fm/e/1147935</guid>
		<description><![CDATA[The International Catering Food and Bakery Consultant joined Charl from Doha, Qatar, to chat about the industry and the year ahead in a world still dominated by the pandemic. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 24 Jan 2022 09:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ralph Gottschalk on The Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>11:02</itunes:duration>
		<itunes:summary><![CDATA[The International Catering Food and Bakery Consultant joined Charl from Doha, Qatar, to chat about the industry and the year ahead in a world still dominated by the pandemic.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Anant Singh on the Sunday Sitdown</title>
		<link>https://iono.fm/e/1145507</link>
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		<description><![CDATA[From humble beginnings to becoming South Africa's pre-eminent filmmaker - Anant joined Charl to chat about the release of his captivating memoir 'In Black and White'. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 17 Jan 2022 12:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Anant Singh on the Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>13:08</itunes:duration>
		<itunes:summary><![CDATA[From humble beginnings to becoming South Africa's pre-eminent filmmaker - Anant joined Charl to chat about the release of his captivating memoir 'In Black and White'.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<title>Des Lindberg on the Sunday Sitdown</title>
		<link>https://iono.fm/e/1142975</link>
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		<description><![CDATA[A fascinating and compelling chat to one of South Africa's finest on the recent publication of the Des and Dawn Lindberg memoir, 'Every Day Is An Opening Night - Our Journey Together.' <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 10 Jan 2022 09:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Des Lindberg on the Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>19:23</itunes:duration>
		<itunes:summary><![CDATA[A fascinating and compelling chat to one of South Africa's finest on the recent publication of the Des and Dawn Lindberg memoir, 'Every Day Is An Opening Night - Our Journey Together.']]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Liam Burger on the Sunday Sitdown</title>
		<link>https://iono.fm/e/1134051</link>
		<guid isPermaLink="true">https://iono.fm/e/1134051</guid>
		<description><![CDATA[Standing in for Charle Leslie, Roch-Lè, caught up with Liam Burger for a heart-to-heart chat about life, surviving tough times, and making some incredible new music! <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 06 Dec 2021 09:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Liam Burger on the Sunday Sitdown</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>8:31</itunes:duration>
		<itunes:summary><![CDATA[Standing in for Charle Leslie, Roch-Lè, caught up with Liam Burger for a heart-to-heart chat about life, surviving tough times, and making some incredible new music!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Osiris pleads for SA’s young men to sign up for TRC Orange Couch Conversations</title>
		<link>https://iono.fm/e/1128886</link>
		<guid isPermaLink="true">https://iono.fm/e/1128886</guid>
		<description><![CDATA[Charl crossed to the USA to catch up with global activist and TRC Founder, Khalil Osiris, ahead of his TRC Orange Couch Conversations Campaign - the goal - to engage 10,000 young men to take a pledge to end gender-based violence and get actively involved in the initiative. This is a must-listen conversation as we head towards the start of 16 Days for No Violence Against Women and Children. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 22 Nov 2021 08:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Osiris pleads for SA’s young men to sign up for TRC Orange Couch Conversations</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>10:20</itunes:duration>
		<itunes:summary><![CDATA[Charl crossed to the USA to catch up with global activist and TRC Founder, Khalil Osiris, ahead of his TRC Orange Couch Conversations Campaign - the goal - to engage 10,000 young men to take a pledge to end gender-based violence and get actively involved in the initiative. This is a must-listen conversation as we head towards the start of 16 Days for No Violence Against Women and Children.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Diabetes - South Africa's silent killer</title>
		<link>https://iono.fm/e/1126386</link>
		<guid isPermaLink="true">https://iono.fm/e/1126386</guid>
		<description><![CDATA[Sunday 14th November is World Diabetes Day, Megan Soanes, board member of Diabetes SA, joined Charl for this week's Sunday Sit Down. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 15 Nov 2021 12:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Diabetes - South Africa's silent killer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>10:16</itunes:duration>
		<itunes:summary><![CDATA[Sunday 14th November is World Diabetes Day, Megan Soanes, board member of Diabetes SA, joined Charl for this week's Sunday Sit Down.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>Frere Hospital paediatric oncology and the lifeline that is CHOC</title>
		<link>https://iono.fm/e/1114071</link>
		<guid isPermaLink="true">https://iono.fm/e/1114071</guid>
		<description><![CDATA[The Head of Paediatric Oncology at Frere Hospital, Dr. Karla Thomas, joined Charl to elaborate on the life-changing support provided to them by CHOC, this year's recipient of the Algoa FM Virtual Big Walk for Cancer. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 18 Oct 2021 08:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Frere Hospital paediatric oncology and the lifeline that is CHOC</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>10:56</itunes:duration>
		<itunes:summary><![CDATA[The Head of Paediatric Oncology at Frere Hospital, Dr. Karla Thomas, joined Charl to elaborate on the life-changing support provided to them by CHOC, this year's recipient of the Algoa FM Virtual Big Walk for Cancer.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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	<item>
		<title>The hand in hand work of CHOC and paediactric oncology</title>
		<link>https://iono.fm/e/1111230</link>
		<guid isPermaLink="true">https://iono.fm/e/1111230</guid>
		<description><![CDATA[The Virtual Algoa FM Big Walk for Cancer is fast approaching, and this year it's all in aid of children with cancer. Dr Johani Vemeulen, the head Paediatric Oncologist at the Provincial Hospital, joined Charl to talk about cancer in children and the essential work that CHOC, the Big Walk beneficiary, does in support of many of their young patients and their families. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 11 Oct 2021 09:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The hand in hand work of CHOC and paediactric oncology</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>10:38</itunes:duration>
		<itunes:summary><![CDATA[The Virtual Algoa FM Big Walk for Cancer is fast approaching, and this year it's all in aid of children with cancer. Dr Johani Vemeulen, the head Paediatric Oncologist at the Provincial Hospital, joined Charl to talk about cancer in children and the essential work that CHOC, the Big Walk beneficiary, does in support of many of their young patients and their families.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<title>Jesse and Jaron Clegg on the release of dad Johnny's memoir</title>
		<link>https://iono.fm/e/1108439</link>
		<guid isPermaLink="true">https://iono.fm/e/1108439</guid>
		<description><![CDATA[Friday 1st October saw the release of 'Scatterling of Africa' -a memoir by the inimitable Johnny Clegg. Sons, Jesse and Jaron, joined Charl for a special edition of the Sunday Sit Down. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 04 Oct 2021 09:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Jesse and Jaron Clegg on the release of dad Johnny's memoir</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>13:31</itunes:duration>
		<itunes:summary><![CDATA[Friday 1st October saw the release of 'Scatterling of Africa' -a memoir by the inimitable Johnny Clegg. Sons, Jesse and Jaron, joined Charl for a special edition of the Sunday Sit Down.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<title>Rhino Connect's Tersia Jooste - can we save our rhinos?</title>
		<link>https://iono.fm/e/1105333</link>
		<guid isPermaLink="true">https://iono.fm/e/1105333</guid>
		<description><![CDATA[Rhino Connect is a Non-Profit Organisation founded by Tersia. Their key focus is connecting individuals across the world and being actively involved in the day-to-day care of orphans, injured rhino, and patrolling of fences. World Rhino Day is celebrated on the 22nd of September every year. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 27 Sep 2021 08:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rhino Connect's Tersia Jooste - can we save our rhinos?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>7:41</itunes:duration>
		<itunes:summary><![CDATA[Rhino Connect is a Non-Profit Organisation founded by Tersia. Their key focus is connecting individuals across the world and being actively involved in the day-to-day care of orphans, injured rhino, and patrolling of fences. World Rhino Day is celebrated on the 22nd of September every year.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<title>July 25th - the first ever World Drowning Prevention Day</title>
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		<description><![CDATA[Director of Sport for Lifesaving SA, Craig Van Rooyen, joined Charl to chat about the importance of this UN-sanctioned day in raising awareness of how to prevent accidental drownings. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 26 Jul 2021 08:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>July 25th - the first ever World Drowning Prevention Day</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
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		<itunes:duration>5:41</itunes:duration>
		<itunes:summary><![CDATA[Director of Sport for Lifesaving SA, Craig Van Rooyen, joined Charl to chat about the importance of this UN-sanctioned day in raising awareness of how to prevent accidental drownings.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<title>Pieter Dirk Uys reflects on Mandela Day 2021</title>
		<link>https://iono.fm/e/1074606</link>
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		<description><![CDATA[Always a unique perspective - Pieter Dirk Uys and Tannie Evita joined Charl to reflect on the past year and where our country finds itself on Mandela Day 2021. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 19 Jul 2021 11:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pieter Dirk Uys reflects on Mandela Day 2021</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>14:07</itunes:duration>
		<itunes:summary><![CDATA[Always a unique perspective - Pieter Dirk Uys and Tannie Evita joined Charl to reflect on the past year and where our country finds itself on Mandela Day 2021.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<title>Khalil Osiris - a force to be reckoned with on Mandela Day</title>
		<link>https://iono.fm/e/1074580</link>
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		<description><![CDATA[Khalil Osiris is the founder of Reflecting Freedom Network. After spending 20 years in prison where he earned his bachelor’s and master’s degrees from Boston University, he transformed his life.<br />
His self-help program, Psychology of Incarceration, has been used in over 70 prisons across America. In 2011 Osiris moved to South Africa, where he worked as a consultant for schools, prisons, and companies that hire returning citizens. <br />
Osiris is also the mastermind behind the groundbreaking documentary series, Truth & Reconciliation Conversations (TRC). <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 19 Jul 2021 10:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Khalil Osiris - a force to be reckoned with on Mandela Day</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>17:27</itunes:duration>
		<itunes:summary><![CDATA[Khalil Osiris is the founder of Reflecting Freedom Network. After spending 20 years in prison where he earned his bachelor’s and master’s degrees from Boston University, he transformed his life.
His self-help program, Psychology of Incarceration, has been used in over 70 prisons across America. In 2011 Osiris moved to South Africa, where he worked as a consultant for schools, prisons, and companies that hire returning citizens. 
Osiris is also the mastermind behind the groundbreaking documentary series, Truth & Reconciliation Conversations (TRC).]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<title>Four top drawer guests on Sunday lunch with Charl</title>
		<link>https://iono.fm/e/1064756</link>
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		<description><![CDATA[Talent scout Elsubie Verlinden, American songwriter/producer, Nate Butler, SA's multi-talented Gino Lee, and 14-year-old singing sensation, Gabrielle - all together in one studio! <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 28 Jun 2021 10:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Four top drawer guests on Sunday lunch with Charl</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>10:14</itunes:duration>
		<itunes:summary><![CDATA[Talent scout Elsubie Verlinden, American songwriter/producer, Nate Butler, SA's multi-talented Gino Lee, and 14-year-old singing sensation, Gabrielle - all together in one studio!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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		<title>As has become customary at the start of a new year, Charl was joined by international food guru Ralph Gottschalk</title>
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		<description><![CDATA[Gottschalk reflects on the impact of the pandemic on the hospitality industry, chats changing trends and shares his plans for 2020. <a href="https://www.algoafm.co.za/charl-leslie">Charl Leslie</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 11 Jan 2021 12:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>As has become customary at the start of a new year, Charl was joined by international food guru Ralph Gottschalk</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Charl Leslie</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p691/logo_5862_20250910_162831_1400.jpeg"/>
		<itunes:duration>20:02</itunes:duration>
		<itunes:summary><![CDATA[Gottschalk reflects on the impact of the pandemic on the hospitality industry, chats changing trends and shares his plans for 2020.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5862">Charl Leslie</source>
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