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		<description><![CDATA[On this weeks episode we're celebrating the 100th episode of Umjolo & Sex Podcast. We reflect on this incredible milestone and this is what it all sounded like... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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		<description><![CDATA[On this week's episode we're talking about anorgasmia and how it can affect your sex life. We spoke to Dr Wihcone Mouton and this is what she had to say..... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Mon, 31 Oct 2022 06:43:00 +0200</pubDate>
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		<description><![CDATA[On this week's episode we're talking about cuddles and the role they play in a relationship. We speak to our resident psychologists JP Moller and this is what he had to say on the matter. <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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		<description><![CDATA[On this weeks episode we're talking to Zandile Mfeka, who tells us about a Sex-Masterclass event she will be hosting on the 29th of October. Want to find out more? Have a listen..... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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		<description><![CDATA[On this weeks episode we're talking about phone sex and how it can spice up your sex life. We spoke to our resident psychologists JP Moller and this is what he had to say on the matter.... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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		<description><![CDATA[On this week's episode we're talking about Autosexuality and why is it such a complex matter. We spoke to our resident psychologist JP Moller and this is what he had to say on the matter.... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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		<description><![CDATA[Do you have sex on the first date? On this week's podcast episode we talk about having sex on the first date and what does that say about you. Have a listen.... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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		<description><![CDATA[On this weeks episode we're talking about step parenting in a relationship. We speak about its dynamics and how to ensure that you become a great step parent in a relationship. We speak to our resident psychologist JP Moller and this is what he had to say on the matter..... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 19 Aug 2022 09:41:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Step parenting in a relationship</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>27:47</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about step parenting in a relationship. We speak about its dynamics and how to ensure that you become a great step parent in a relationship. We speak to our resident psychologist JP Moller and this is what he had to say on the matter.....]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: What is asexuality?</title>
		<link>https://iono.fm/e/1214762</link>
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		<description><![CDATA[On this weeks episode we're talking about asexuality and how does it impact our relationships. We speak to our resident psychologist JP Moller and this is what he has to say on the matter....... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 12 Aug 2022 09:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: What is asexuality?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>26:06</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about asexuality and how does it impact our relationships. We speak to our resident psychologist JP Moller and this is what he has to say on the matter.......]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Are you ok in your relationships?</title>
		<link>https://iono.fm/e/1210438</link>
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		<description><![CDATA[On this weeks episode we're doing a pulse checking on our relationships and asking the question: Are we ok in our relationships? To help us unpack this mental health conversation, we speak to Mental Health Activist and writer Kelebogile Motswatswa and this is what she had to say...... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 29 Jul 2022 09:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Are you ok in your relationships?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>27:56</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're doing a pulse checking on our relationships and asking the question: Are we ok in our relationships? To help us unpack this mental health conversation, we speak to Mental Health Activist and writer Kelebogile Motswatswa and this is what she had to say......]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Less sex action</title>
		<link>https://iono.fm/e/1207981</link>
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		<description><![CDATA[On this weeks episode wer'e looking at why humans are having less sex lately. We speak to psychologist JP Moller who provides some insights on the matter. Have a listen! <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 22 Jul 2022 10:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Less sex action</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>28:42</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode wer'e looking at why humans are having less sex lately. We speak to psychologist JP Moller who provides some insights on the matter. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Adult Entertainment</title>
		<link>https://iono.fm/e/1205360</link>
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		<description><![CDATA[On this weeks episode were talking about the Adult Entertainment industry and its impact on relationships. We speak to Adult Entertainer and performer Darling-The-Pandemic who shares her scintillating views on the matter. Have a listen..... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast </a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 14 Jul 2022 23:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Adult Entertainment</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>23:08</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode were talking about the Adult Entertainment industry and its impact on relationships. We speak to Adult Entertainer and performer Darling-The-Pandemic who shares her scintillating views on the matter. Have a listen.....]]></itunes:summary>
					<itunes:explicit>true</itunes:explicit>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Sex-Toy safety use</title>
		<link>https://iono.fm/e/1203354</link>
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		<description><![CDATA[On this weeks episode we're talking about sex-toy safety use. We speak to the owner of G-Spot Lifestyle, Rethabile. Who shares some safety tips when using sex toys. Have a listen..... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 08 Jul 2022 21:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Sex-Toy safety use</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>23:34</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about sex-toy safety use. We speak to the owner of G-Spot Lifestyle, Rethabile. Who shares some safety tips when using sex toys. Have a listen.....]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Online sex doctor</title>
		<link>https://iono.fm/e/1201449</link>
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		<description><![CDATA[On this weeks episode we're talking to CONTRO. An online prescription and delivery service allows you to skip the pharmacy queues and doctors’ rooms and get your sexual health products delivered right to your door. We spoke to their CEO Alex Schmid and this is what he had to say....... <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Mon, 04 Jul 2022 16:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Online sex doctor</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>22:30</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking to CONTRO. An online prescription and delivery service allows you to skip the pharmacy queues and doctors’ rooms and get your sexual health products delivered right to your door. We spoke to their CEO Alex Schmid and this is what he had to say.......]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Dating Ama-2000</title>
		<link>https://iono.fm/e/1197672</link>
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		<description><![CDATA[On this weeks episode we're talking about dating Ama-2000 aka Gen Z (someone who was born after the year 2000). We speak to Nonhlanhla Maduna, a 2000 who shares some invaluable insights on the matter. Have a listen! <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 24 Jun 2022 04:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Dating Ama-2000</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>25:09</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about dating Ama-2000 aka Gen Z (someone who was born after the year 2000). We speak to Nonhlanhla Maduna, a 2000 who shares some invaluable insights on the matter. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: #IndodaMUST</title>
		<link>https://iono.fm/e/1194601</link>
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		<description><![CDATA[On this weeks episode we're talking about the popular #IndodaMUST. translated "A MAN MUST". We speak about the expectant role a man should play in the relationship and how men feel about certain relationship obligations. This is in line with Father's Day, which takes place this Sunday 19 June. Have a listen! <a href="https://www.dailysun.co.za/dailysun/umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 17 Jun 2022 13:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: #IndodaMUST</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>28:57</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about the popular #IndodaMUST. translated "A MAN MUST". We speak about the expectant role a man should play in the relationship and how men feel about certain relationship obligations. This is in line with Father's Day, which takes place this Sunday 19 June. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Money and Sex</title>
		<link>https://iono.fm/e/1192168</link>
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		<description><![CDATA[On this weeks episode we're talking about money as an aphrodisiac. In other words, does money play an important role in sex? Listen as we explore this interesting conversation! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 09 Jun 2022 22:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Money and Sex</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>31:07</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about money as an aphrodisiac. In other words, does money play an important role in sex? Listen as we explore this interesting conversation!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Unicorn Partners</title>
		<link>https://iono.fm/e/1190795</link>
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		<description><![CDATA[On this weeks episode we're talking about unicorn partners, people who are brought into a relationship to spice things up sexually and romantically. Are these people SIDES or part of polyandry? Listen as we breakdown this growing concept! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Mon, 06 Jun 2022 21:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Unicorn Partners</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>31:55</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about unicorn partners, people who are brought into a relationship to spice things up sexually and romantically. Are these people SIDES or part of polyandry? Listen as we breakdown this growing concept!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: The best sex</title>
		<link>https://iono.fm/e/1185358</link>
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		<description><![CDATA[On this weeks episode we're talking about physical and emotional signs that one is having the best SEX. We once again speak to Publicist & Media Expert Palesa Moditambi, and this is what she had to say on the matter! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 20 May 2022 07:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: The best sex</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>40:25</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about physical and emotional signs that one is having the best SEX. We once again speak to Publicist & Media Expert Palesa Moditambi, and this is what she had to say on the matter!]]></itunes:summary>
					<itunes:explicit>true</itunes:explicit>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex: PREP Pill for sex</title>
		<link>https://iono.fm/e/1183128</link>
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		<description><![CDATA[On this week's episode we're talking about the PREP pill and how it helps with your sexual health. We speak to Men's ENGAGE ambassador Lerato Mabotja aka Diva The Superstar, and this is what he had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 13 May 2022 10:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex: PREP Pill for sex</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>18:12</itunes:duration>
		<itunes:summary><![CDATA[On this week's episode we're talking about the PREP pill and how it helps with your sexual health. We speak to Men's ENGAGE ambassador Lerato Mabotja aka Diva The Superstar, and this is what he had to say!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex: Healthy &amp; Safe Abortions</title>
		<link>https://iono.fm/e/1180236</link>
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		<description><![CDATA[On this weeks episode we're talking about having a healthy and safe abortion in a relationship with health practitioner, Mpumi Phewa. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 06 May 2022 12:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex: Healthy &amp; Safe Abortions</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>41:21</itunes:duration>
		<itunes:summary><![CDATA[On this weeks episode we're talking about having a healthy and safe abortion in a relationship with health practitioner, Mpumi Phewa. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex: Celeb couples</title>
		<link>https://iono.fm/e/1178405</link>
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		<description><![CDATA[In this episode we're talking about celebrity couples and should they keep their relationships PRIVATE or PUBLIC. We speak to media expert Palesa Moditambi who explains both concepts. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 30 Apr 2022 06:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex: Celeb couples</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>32:30</itunes:duration>
		<itunes:summary><![CDATA[In this episode we're talking about celebrity couples and should they keep their relationships PRIVATE or PUBLIC. We speak to media expert Palesa Moditambi who explains both concepts. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex: Would you marry a robot?</title>
		<link>https://iono.fm/e/1176289</link>
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		<description><![CDATA[Can humans marry robots? This episode explores this idea with our resident psychologist JP Moller. Have a listen to this fascinating conversation! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 22 Apr 2022 07:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex: Would you marry a robot?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>22:45</itunes:duration>
		<itunes:summary><![CDATA[Can humans marry robots? This episode explores this idea with our resident psychologist JP Moller. Have a listen to this fascinating conversation!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Sending nudes</title>
		<link>https://iono.fm/e/1174767</link>
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		<description><![CDATA[In this episode we're talking about sending nudes to your partner. Are there any rules to it? We asked our SunLanders, and this is what they had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 14 Apr 2022 23:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Sending nudes</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>28:29</itunes:duration>
		<itunes:summary><![CDATA[In this episode we're talking about sending nudes to your partner. Are there any rules to it? We asked our SunLanders, and this is what they had to say!]]></itunes:summary>
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				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: 50.50</title>
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		<description><![CDATA[In this episode we're talking about 50.50 in relationships with our resident psychologist JP Moller. Does 50.50 really exist in relationships? Have a listen and find out.... <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 08 Apr 2022 06:25:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: 50.50</itunes:title>
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		<description><![CDATA[In this episode we're talking about sex positivity on television and film with filmmaker and producer Ashley August. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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		<description><![CDATA[In this episode we're talking about the use of sexual enhancement pills and drinks with sex-shop owner of the G-spot Lifestyle, Mmathabo . Listen as she gives us the 411 on the matter! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Fri, 25 Mar 2022 05:16:00 +0200</pubDate>
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				<pubDate>Fri, 18 Mar 2022 07:17:00 +0200</pubDate>
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		<description><![CDATA[100 000 hits! On this episode we celebrate this incredible milestone achieved by the podcast. Join in on the celebrations! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Fri, 11 Mar 2022 09:14:00 +0200</pubDate>
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		<description><![CDATA[On this episode of Umjolo & Sex we're talking about loving out loud with your partner. We ask if this public display of love is actually true love? Have a listen to this fascinating conversation.... <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Fri, 04 Mar 2022 07:48:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: Loving out loud</itunes:title>
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		<itunes:summary><![CDATA[On this episode of Umjolo & Sex we're talking about loving out loud with your partner. We ask if this public display of love is actually true love? Have a listen to this fascinating conversation....]]></itunes:summary>
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		<description><![CDATA[On this episode we explore habits some have after having sex. We asked our SunLanders to share some of their habits. Listen to what they had to say... <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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		<description><![CDATA[On this episode we're talking about exes we can't get over. We speak to our resident psychologist and also hear from our Sunlanders. This what they all had to say on the matter..... <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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		<description><![CDATA[On this episode we're talking about long distance relationships and how to work around them. We speak to our resident psychologist JP Moller. <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
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		<description><![CDATA[On this episode we're asking how much should a girlfriend or boyfriend allowance be? We asked SunLanders and this is what they had to say... <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 04 Feb 2022 06:43:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: Partner allowances</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>46:07</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're asking how much should a girlfriend or boyfriend allowance be? We asked SunLanders and this is what they had to say...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: How much sex should you have?</title>
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		<description><![CDATA[How much sex should one have? We asked our listeners to send us their thoughts and this is what they had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 28 Jan 2022 06:52:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: How much sex should you have?</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:duration>26:32</itunes:duration>
		<itunes:summary><![CDATA[How much sex should one have? We asked our listeners to send us their thoughts and this is what they had to say!]]></itunes:summary>
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				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex: Masturbation - how much is too much?</title>
		<link>https://iono.fm/e/1147181</link>
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		<description><![CDATA[On this episode we're talking about masturbation and the effect it has in a relationship.We speak to our resident psychologists JP Moller who shares some fascinating insights. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 21 Jan 2022 06:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex: Masturbation - how much is too much?</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>27:57</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're talking about masturbation and the effect it has in a relationship.We speak to our resident psychologists JP Moller who shares some fascinating insights. Have a listen!]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: Is there a right time to get married?</title>
		<link>https://iono.fm/e/1144744</link>
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		<description><![CDATA[On this episode we're asking: When is the right time to get married?<br />
We speak to our resident psychologists JP Moller and this is what he had to say on the matter. <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 14 Jan 2022 09:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Is there a right time to get married?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>31:09</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're asking: When is the right time to get married?
We speak to our resident psychologists JP Moller and this is what he had to say on the matter.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Does SIZE really matter?</title>
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		<description><![CDATA[Does size really matter when it comes to sex? We asked our listeners and this is what they had to say... <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 08 Jan 2022 10:42:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Does SIZE really matter?</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>37:14</itunes:duration>
		<itunes:summary><![CDATA[Does size really matter when it comes to sex? We asked our listeners and this is what they had to say...]]></itunes:summary>
					<itunes:explicit>true</itunes:explicit>
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		<title>Umjolo &amp; Sex Podcast: Memory lane</title>
		<link>https://iono.fm/e/1140883</link>
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		<description><![CDATA[On the last podcast episode for 2021, we take you down memory lane of all of your favorite episodes and some of the amazing moments we had on the podcast this year. Enjoy and Happy New Year! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 30 Dec 2021 23:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>Umjolo &amp; Sex Podcast: Memory lane</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>22:11</itunes:duration>
		<itunes:summary><![CDATA[On the last podcast episode for 2021, we take you down memory lane of all of your favorite episodes and some of the amazing moments we had on the podcast this year. Enjoy and Happy New Year!]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: Financial Bullying</title>
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		<description><![CDATA[On this episode we're talking about financial bullying and how it can affect a relationship. We spoke to our resident psychologist JP Moller and this is what he had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 24 Dec 2021 05:48:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: Financial Bullying</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>34:46</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're talking about financial bullying and how it can affect a relationship. We spoke to our resident psychologist JP Moller and this is what he had to say!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Sex addiction</title>
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		<description><![CDATA[On this episode we're talking about sex addiction and how it can affect your relationships. We speak to our resident psychologists and this is what he had to say.... <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 16 Dec 2021 18:42:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: Sex addiction</itunes:title>
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		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>26:55</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're talking about sex addiction and how it can affect your relationships. We speak to our resident psychologists and this is what he had to say....]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: The festive season</title>
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		<description><![CDATA[On this podcast episode we're talking about things you can do with your partner this festive season. Tis the season to be jolly, right? <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 10 Dec 2021 09:53:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: The festive season</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>28:58</itunes:duration>
		<itunes:summary><![CDATA[On this podcast episode we're talking about things you can do with your partner this festive season. Tis the season to be jolly, right?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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	<item>
		<title>Umjolo &amp; Sex Podcast: African cohabiting</title>
		<link>https://iono.fm/e/1133948</link>
		<guid isPermaLink="true">https://iono.fm/e/1133948</guid>
		<description><![CDATA[On this episode we talk about cohabiting aka vat en sit from an African perspective. We spoke to traditional healer Gogo Mbense and this is what she had to say on the matter! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Mon, 06 Dec 2021 05:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: African cohabiting</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>36:39</itunes:duration>
		<itunes:summary><![CDATA[On this episode we talk about cohabiting aka vat en sit from an African perspective. We spoke to traditional healer Gogo Mbense and this is what she had to say on the matter!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Introducing your partner to parents</title>
		<link>https://iono.fm/e/1131131</link>
		<guid isPermaLink="true">https://iono.fm/e/1131131</guid>
		<description><![CDATA[On this episode we're talking about how to introduce your partner to your family. We spoke to our resident psychologist JP Moller and this is what he had to say on the matter! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 27 Nov 2021 10:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Introducing your partner to parents</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>23:55</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're talking about how to introduce your partner to your family. We spoke to our resident psychologist JP Moller and this is what he had to say on the matter!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: The best type of sex</title>
		<link>https://iono.fm/e/1128154</link>
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		<description><![CDATA[On this episode we ask our Sunladers what type of sex do they prefer? The options are:<br />
1. Quickie<br />
2. Make-up sex<br />
3. Drunken sex<br />
4. Hardcore sex<br />
5.Long and satisfying sex<br />
6. Morning sex<br />
This is what they had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 19 Nov 2021 07:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: The best type of sex</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>39:33</itunes:duration>
		<itunes:summary><![CDATA[On this episode we ask our Sunladers what type of sex do they prefer? The options are:
1. Quickie
2. Make-up sex
3. Drunken sex
4. Hardcore sex
5.Long and satisfying sex
6. Morning sex
This is what they had to say!]]></itunes:summary>
					<itunes:explicit>true</itunes:explicit>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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	<item>
		<title>Umjolo &amp; Sex Podcast: Vat en sit Part 1</title>
		<link>https://iono.fm/e/1125520</link>
		<guid isPermaLink="true">https://iono.fm/e/1125520</guid>
		<description><![CDATA[On this episode we're talking about cohabiting aka vat en sit (Part 1). We speak to our resident psychologists JP Moller about the different aspects of living with your partner outside marriage. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 12 Nov 2021 06:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Vat en sit Part 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>23:39</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're talking about cohabiting aka vat en sit (Part 1). We speak to our resident psychologists JP Moller about the different aspects of living with your partner outside marriage. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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	<item>
		<title>Umjolo &amp; Sex Podcast: G-Spot Live 50th episode</title>
		<link>https://iono.fm/e/1123416</link>
		<guid isPermaLink="true">https://iono.fm/e/1123416</guid>
		<description><![CDATA[To celebrate our 50th episode, this episode was recorded LIVE at The G-Spot Lovestyle adult store in Soweto. On the episode, we look at which sex toys can one get to enhance their sexual experiences. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sun, 07 Nov 2021 05:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: G-Spot Live 50th episode</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>54:48</itunes:duration>
		<itunes:summary><![CDATA[To celebrate our 50th episode, this episode was recorded LIVE at The G-Spot Lovestyle adult store in Soweto. On the episode, we look at which sex toys can one get to enhance their sexual experiences. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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	<item>
		<title>Umjolo &amp; Sex Podcast: Celebrating sexuality</title>
		<link>https://iono.fm/e/1120861</link>
		<guid isPermaLink="true">https://iono.fm/e/1120861</guid>
		<description><![CDATA[On this episode we talk about celebrating and embracing ones sexuality, and as we close the month of October which is dedicated to the LGBTIQ+ community. We talk to one of the biggest activist of the LGBTIQ+ in South Africa The Dramatic- Amstel-Diva, who talks about how he celebrates and embraces his sexuality. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 30 Oct 2021 04:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Celebrating sexuality</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>34:19</itunes:duration>
		<itunes:summary><![CDATA[On this episode we talk about celebrating and embracing ones sexuality, and as we close the month of October which is dedicated to the LGBTIQ+ community. We talk to one of the biggest activist of the LGBTIQ+ in South Africa The Dramatic- Amstel-Diva, who talks about how he celebrates and embraces his sexuality. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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	<item>
		<title>Umjolo &amp; Sex Podcast: Is age important</title>
		<link>https://iono.fm/e/1116112</link>
		<guid isPermaLink="true">https://iono.fm/e/1116112</guid>
		<description><![CDATA[Is age important in a relationship? On this episode we look at the role age plays in a relationship with our resident psychologist JP Moller. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 22 Oct 2021 06:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Is age important</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>30:09</itunes:duration>
		<itunes:summary><![CDATA[Is age important in a relationship? On this episode we look at the role age plays in a relationship with our resident psychologist JP Moller. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Are you sexually frustrated?</title>
		<link>https://iono.fm/e/1113302</link>
		<guid isPermaLink="true">https://iono.fm/e/1113302</guid>
		<description><![CDATA[Are you sexually frustrated? On this episode we're talking about sexual frustration and how it affects a relationship. We speak to our resident sexologist Dr Zenda who unpacks this and more. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 15 Oct 2021 08:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Are you sexually frustrated?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>40:04</itunes:duration>
		<itunes:summary><![CDATA[Are you sexually frustrated? On this episode we're talking about sexual frustration and how it affects a relationship. We speak to our resident sexologist Dr Zenda who unpacks this and more. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Strip clubs</title>
		<link>https://iono.fm/e/1110521</link>
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		<description><![CDATA[Is it OK for your partner to visit a strip-club or adult entertainment venues? On this episode, we ask our Sunladers to share the views on the matter and this is what they had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 08 Oct 2021 10:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Strip clubs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>44:56</itunes:duration>
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		<description><![CDATA[Are you an Eskimo brother or sister? On this episode we talk about Eskimo brothers and sisters, these are people who date and sleep with people who are closely related to each other. It could be friends, relatives or siblings. We speak to our resident psychologists who unpacks this growing trend. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 02 Oct 2021 08:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Eskimo brothers or sisters</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>27:48</itunes:duration>
		<itunes:summary><![CDATA[Are you an Eskimo brother or sister? On this episode we talk about Eskimo brothers and sisters, these are people who date and sleep with people who are closely related to each other. It could be friends, relatives or siblings. We speak to our resident psychologists who unpacks this growing trend. Have a listen!]]></itunes:summary>
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		<title>Umjolo &amp; Sex Podcast: The perfect sex diet</title>
		<link>https://iono.fm/e/1105120</link>
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		<description><![CDATA[On this episode we're talking about the perfect sex diet. Which food and beverages are great for sex? Here is your menu! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sun, 26 Sep 2021 07:33:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: The perfect sex diet</itunes:title>
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		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>26:10</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're talking about the perfect sex diet. Which food and beverages are great for sex? Here is your menu!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<link>https://iono.fm/e/1101779</link>
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		<description><![CDATA[On this episode we're talking about the importance of communication during sex. We talk to our resident sexologists Dr Zenda and this is what she had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 17 Sep 2021 09:45:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: Let's talk about sex!</itunes:title>
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		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>25:11</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're talking about the importance of communication during sex. We talk to our resident sexologists Dr Zenda and this is what she had to say!]]></itunes:summary>
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		<description><![CDATA[On this episode we are talking about some of the worst or unsatisfying sex positions. We asked our Sunlanders to share with us some of these sex positions and this is what they had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 10 Sep 2021 09:34:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: The worst sex positions</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>34:49</itunes:duration>
		<itunes:summary><![CDATA[On this episode we are talking about some of the worst or unsatisfying sex positions. We asked our Sunlanders to share with us some of these sex positions and this is what they had to say!]]></itunes:summary>
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		<link>https://iono.fm/e/1095063</link>
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		<description><![CDATA[On this episode we talk about micro-cheating in relationships and why has it become a growing trend in most relationships. We speak to our resident psychologists JP Moller who unpacks this very contentious topic. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 03 Sep 2021 09:02:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: Micro-cheating in relationships</itunes:title>
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		<itunes:duration>23:38</itunes:duration>
		<itunes:summary><![CDATA[On this episode we talk about micro-cheating in relationships and why has it become a growing trend in most relationships. We speak to our resident psychologists JP Moller who unpacks this very contentious topic. Have a listen!]]></itunes:summary>
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		<description><![CDATA[Want to spice up your sex life? On this episode we share with you some tips of keeping your sex life exciting. We speak to the owner of the G-Spot Lifestyle Adult Shop. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 27 Aug 2021 07:15:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: How to spice it up</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:duration>25:52</itunes:duration>
		<itunes:summary><![CDATA[Want to spice up your sex life? On this episode we share with you some tips of keeping your sex life exciting. We speak to the owner of the G-Spot Lifestyle Adult Shop. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: How to deal with bad sex</title>
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		<description><![CDATA[On this episode we talk about how to deal with bad sex in a relationship with our resident psychologist JP Moller. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 20 Aug 2021 00:03:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: How to deal with bad sex</itunes:title>
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		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<itunes:summary><![CDATA[On this episode we talk about how to deal with bad sex in a relationship with our resident psychologist JP Moller. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Favourite sex positions</title>
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		<description><![CDATA[What is your favourite sex position and why? We ask our some our listeners and Sunlanders, and this is what they had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
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				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Favourite sex positions</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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		<description><![CDATA[On this episode we're talking about the fear of intimacy or having sex aka genophobia or erotophobia. We speak to our resident sexologist Dr Zenda and discover some fascinating insights. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 05 Aug 2021 23:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Fear of having sex</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>25:47</itunes:duration>
		<itunes:summary><![CDATA[On this episode we're talking about the fear of intimacy or having sex aka genophobia or erotophobia. We speak to our resident sexologist Dr Zenda and discover some fascinating insights. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: People who love sex</title>
		<link>https://iono.fm/e/1080037</link>
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		<description><![CDATA[On this episode we talk about Nymphos, people who love sex and have a healthy sexual appetite. We chat to our resident sexologists Dr Zenda, Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 31 Jul 2021 03:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: People who love sex</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>26:09</itunes:duration>
		<itunes:summary><![CDATA[On this episode we talk about Nymphos, people who love sex and have a healthy sexual appetite. We chat to our resident sexologists Dr Zenda, Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: What porn does to relationships</title>
		<link>https://iono.fm/e/1077040</link>
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		<description><![CDATA[On this episode we talk about how pornography can affect your relationship with our resident psychologist JP Moller. Listen as he shares some fascinating insights on the topic! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 24 Jul 2021 07:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: What porn does to relationships</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>26:25</itunes:duration>
		<itunes:summary><![CDATA[On this episode we talk about how pornography can affect your relationship with our resident psychologist JP Moller. Listen as he shares some fascinating insights on the topic!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Kak places to have sex</title>
		<link>https://iono.fm/e/1073660</link>
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		<description><![CDATA[On this episode we talk about the worst places you've ever had sex at. We asked some of our listeners and this is what they had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 16 Jul 2021 00:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Kak places to have sex</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>27:23</itunes:duration>
		<itunes:summary><![CDATA[On this episode we talk about the worst places you've ever had sex at. We asked some of our listeners and this is what they had to say!]]></itunes:summary>
					<itunes:explicit>true</itunes:explicit>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Is single such a big thing?</title>
		<link>https://iono.fm/e/1070712</link>
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		<description><![CDATA[What's wrong with being single? We talk to psychologists JP Moller on why do people think being single is wrong and the benefits of being single in todays world. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 09 Jul 2021 07:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Is single such a big thing?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>25:39</itunes:duration>
		<itunes:summary><![CDATA[What's wrong with being single? We talk to psychologists JP Moller on why do people think being single is wrong and the benefits of being single in todays world. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Sex on first dates</title>
		<link>https://iono.fm/e/1068393</link>
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		<description><![CDATA[Is it ok to have sex on the first date? Does it make you cheap? We speak to our SunListeners and this is what they had to say! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sun, 04 Jul 2021 17:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Sex on first dates</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>22:11</itunes:duration>
		<itunes:summary><![CDATA[Is it ok to have sex on the first date? Does it make you cheap? We speak to our SunListeners and this is what they had to say!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Cheating with a sex doll</title>
		<link>https://iono.fm/e/1064155</link>
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		<description><![CDATA[Does sleeping with a sex-doll qualify as cheating? We have a conversation with Mathabo, the owner of the sex toy shop called The G-Spot. <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 26 Jun 2021 07:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Cheating with a sex doll</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>24:37</itunes:duration>
		<itunes:summary><![CDATA[Does sleeping with a sex-doll qualify as cheating? We have a conversation with Mathabo, the owner of the sex toy shop called The G-Spot.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Cuddle buddies</title>
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		<description><![CDATA[On this episode we talk about 'Cuddle Buddies' during winter, and if you have one during this cold winter season? <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 18 Jun 2021 10:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Cuddle buddies</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>21:54</itunes:duration>
		<itunes:summary><![CDATA[On this episode we talk about 'Cuddle Buddies' during winter, and if you have one during this cold winter season?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Mental health in relationships</title>
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		<description><![CDATA[On this episode we talking about mental health in relationships and how it can affect your romantic relationship. We talk to psychologists JP Moller who unpacks this and more. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 12 Jun 2021 07:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Mental health in relationships</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
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				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
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		<itunes:summary><![CDATA[On this episode we talking about mental health in relationships and how it can affect your romantic relationship. We talk to psychologists JP Moller who unpacks this and more. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<description><![CDATA[Is marriage still relevant in today's social context? We talk to psychologist JP Moller who provides some interesting insights. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Thu, 03 Jun 2021 23:45:00 +0200</pubDate>
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		<itunes:summary><![CDATA[Is marriage still relevant in today's social context? We talk to psychologist JP Moller who provides some interesting insights. Have a listen!]]></itunes:summary>
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		<description><![CDATA[On this episode we continue our conversation on polyandry with Human Right Activist and Feminist Mo Seene. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Fri, 28 May 2021 09:38:00 +0200</pubDate>
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		<itunes:summary><![CDATA[On this episode we continue our conversation on polyandry with Human Right Activist and Feminist Mo Seene. Have a listen!]]></itunes:summary>
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		<description><![CDATA[On this episode we talk about dating and being in a relationship with a sangoma (traditional healer). As part of Africa month, we speak to an African traditional healer Mkhulu Phumlani who provides some fascinating insight on the topic. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Fri, 21 May 2021 06:34:00 +0200</pubDate>
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		<description><![CDATA[The South African Home Affairs published a green paper that will see polyandry (women legally allowed to marry two or more husbands). This part 1 of the 3 part episodes looks at the traditional aspect of polygamy and the traditional consequences that will come with the passing of this law. We talk to traditional expert Mkhulu Phumulani. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Sat, 15 May 2021 05:27:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: Women marrying two men</itunes:title>
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		<itunes:summary><![CDATA[The South African Home Affairs published a green paper that will see polyandry (women legally allowed to marry two or more husbands). This part 1 of the 3 part episodes looks at the traditional aspect of polygamy and the traditional consequences that will come with the passing of this law. We talk to traditional expert Mkhulu Phumulani. Have a listen!]]></itunes:summary>
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		<description><![CDATA[On this weeks episode we talking about having sex during a woman's period with gynaecologist and sexologist Dr Zenda. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Fri, 07 May 2021 06:27:00 +0200</pubDate>
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		<itunes:summary><![CDATA[On this weeks episode we talking about having sex during a woman's period with gynaecologist and sexologist Dr Zenda. Have a listen!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<description><![CDATA[On this episode we talk about having sex during your partners pregnancy with Dr Zenda. She reveals all you need to know and more. Have a listen! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Fri, 30 Apr 2021 07:32:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: Sex during pregnency</itunes:title>
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		<itunes:summary><![CDATA[On this episode we talk about having sex during your partners pregnancy with Dr Zenda. She reveals all you need to know and more. Have a listen!]]></itunes:summary>
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		<description><![CDATA[On this episode we talk about Office romance and how to handle a relationship within the workspace. You don't want to miss it! <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Fri, 23 Apr 2021 06:11:00 +0200</pubDate>
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						<itunes:title>Umjolo &amp; Sex Podcast: Office romance</itunes:title>
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		<itunes:summary><![CDATA[On this episode we talk about Office romance and how to handle a relationship within the workspace. You don't want to miss it!]]></itunes:summary>
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		<description><![CDATA[There are seven different types of cheating in a relationship. On this weeks episode, our resident Psychologists JP Moller unpacks all of them and the question is: Which of the seven have have you been guilty of? <a href="https://www.dailysun.co.za/Umjolo">Umjolo & Sex Podcast</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
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		<itunes:summary><![CDATA[There are seven different types of cheating in a relationship. On this weeks episode, our resident Psychologists JP Moller unpacks all of them and the question is: Which of the seven have have you been guilty of?]]></itunes:summary>
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		<description><![CDATA[Why is looking good important in a relationship? We talk to stylist and beautician, Nobomi Mkhwanazi. Have a listen... <a href="https://www.dailysun.co.za/Umjolo">Daily Sun Umjolo</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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						<itunes:title>Umjolo &amp; Sex Podcast: Looking good for your partner</itunes:title>
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				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: What men want</title>
		<link>https://iono.fm/e/1015877</link>
		<guid isPermaLink="true">https://iono.fm/e/1015877</guid>
		<description><![CDATA[What does a man want in a relationship? <br />
Psychologist JP Moller unpacks this and many more. <br />
You don't want to miss it! <a href="https://www.dailysun.co.za/Umjolo">Daily Sun Umjolo</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 26 Mar 2021 09:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: What men want</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>18:18</itunes:duration>
		<itunes:summary><![CDATA[What does a man want in a relationship? 
Psychologist JP Moller unpacks this and many more. 
You don't want to miss it!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Why do we cheat?</title>
		<link>https://iono.fm/e/1012356</link>
		<guid isPermaLink="true">https://iono.fm/e/1012356</guid>
		<description><![CDATA[Why do men and women cheat in a relationship? <br />
Psychologist JP Moller provides some fascinating insights on the matter. <br />
Have a listen.... <a href="https://www.dailysun.co.za/Umjolo">Daily Sun Umjolo</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 18 Mar 2021 14:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Why do we cheat?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>17:07</itunes:duration>
		<itunes:summary><![CDATA[Why do men and women cheat in a relationship? 
Psychologist JP Moller provides some fascinating insights on the matter. 
Have a listen....]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Online dating</title>
		<link>https://iono.fm/e/1009004</link>
		<guid isPermaLink="true">https://iono.fm/e/1009004</guid>
		<description><![CDATA[Online dating during the global pandemic has seen a huge uptake. With applications like Bumble making history for being the first Online dating application to be registered on the Stock-Exchange. We shine the light on Online dating and talk to two amazing women who've created an Online dating platform called Stryk. You don't want to miss it. <a href="https://www.dailysun.co.za/Umjolo">Daily Sun Umjolo</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 11 Mar 2021 17:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Online dating</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>31:09</itunes:duration>
		<itunes:summary><![CDATA[Online dating during the global pandemic has seen a huge uptake. With applications like Bumble making history for being the first Online dating application to be registered on the Stock-Exchange. We shine the light on Online dating and talk to two amazing women who've created an Online dating platform called Stryk. You don't want to miss it.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Women who've created dating platforms</title>
		<link>https://iono.fm/e/1009001</link>
		<guid isPermaLink="true">https://iono.fm/e/1009001</guid>
		<description><![CDATA[Online dating has seen a huge uptake during the global pandemic. With many people swiping left and right to find love, this week we shine the light on the rise of Online dating and we speak to two amazing women who created a comprehensive online dating platform. You don't want to miss it. <a href="https://www.dailysun.co.za/Umjolo">Daily Sun Umjolo</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 11 Mar 2021 17:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Women who've created dating platforms</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>31:09</itunes:duration>
		<itunes:summary><![CDATA[Online dating has seen a huge uptake during the global pandemic. With many people swiping left and right to find love, this week we shine the light on the rise of Online dating and we speak to two amazing women who created a comprehensive online dating platform. You don't want to miss it.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex Podcast: Warming up the pan - foreplay</title>
		<link>https://iono.fm/e/1005707</link>
		<guid isPermaLink="true">https://iono.fm/e/1005707</guid>
		<description><![CDATA[You cannot fry an egg without warming up your pan. So on this episode we talk about the importance of Fore-Play during sex with our resident expert and sexologist, Dr Zenda. You don't want to miss it. <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle </a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 05 Mar 2021 04:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: Warming up the pan - foreplay</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>19:46</itunes:duration>
		<itunes:summary><![CDATA[You cannot fry an egg without warming up your pan. So on this episode we talk about the importance of Fore-Play during sex with our resident expert and sexologist, Dr Zenda. You don't want to miss it.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo</title>
		<link>https://iono.fm/e/1005706</link>
		<guid isPermaLink="true">https://iono.fm/e/1005706</guid>
		<description><![CDATA[Get under the covers with Mlungisi Mpela and Gomie Seabi as they host their weekly show about the two things you can never know too much about - Love and Sex. They are joined by expert psychologist Dr Anele Siswana and other guests. <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 05 Mar 2021 04:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>19:46</itunes:duration>
		<itunes:summary><![CDATA[Get under the covers with Mlungisi Mpela and Gomie Seabi as they host their weekly show about the two things you can never know too much about - Love and Sex. They are joined by expert psychologist Dr Anele Siswana and other guests.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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	<item>
		<title>Umjolo &amp; Sex Podcast: What Covid has done to relationships</title>
		<link>https://iono.fm/e/1002017</link>
		<guid isPermaLink="true">https://iono.fm/e/1002017</guid>
		<description><![CDATA[Besides the Socio-Economic challenges, Covid-19 also affecting our romantic relationships. On this episode we shine the the very dim spotlight on the challenges posed by this global pandemic with psychologist JP Moller. You don't want to to miss this thought-provoking conversation. <a href="https://www.dailysun.co.za/Lifestyle">Umjolo & Sex Podcast </a>]]></description>
					<category>Sexuality</category>
				<pubDate>Fri, 26 Feb 2021 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex Podcast: What Covid has done to relationships</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>20:23</itunes:duration>
		<itunes:summary><![CDATA[Besides the Socio-Economic challenges, Covid-19 also affecting our romantic relationships. On this episode we shine the the very dim spotlight on the challenges posed by this global pandemic with psychologist JP Moller. You don't want to to miss this thought-provoking conversation.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umjolo &amp; Sex: Oral Sex</title>
		<link>https://iono.fm/e/998251</link>
		<guid isPermaLink="true">https://iono.fm/e/998251</guid>
		<description><![CDATA[This topic is a bit of a mouthful because we talk the role and importance of oral sex in a relationship. Find out why over 70% of women have an orgasm from oral sex. Its indeed a mouthful of excitement! <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 18 Feb 2021 10:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umjolo &amp; Sex: Oral Sex</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>18:29</itunes:duration>
		<itunes:summary><![CDATA[This topic is a bit of a mouthful because we talk the role and importance of oral sex in a relationship. Find out why over 70% of women have an orgasm from oral sex. Its indeed a mouthful of excitement!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<title>Umujolo &amp; Sex: Money in relationships</title>
		<link>https://iono.fm/e/983853</link>
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		<description><![CDATA[If money makes the world go round, then it comes as no surprise that relationships are running in circles trying to pursue that paper. On this episode we take a look at the role money places in our relationships. Our expert beautifully unpacks this and more. <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Wed, 20 Jan 2021 10:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Umujolo &amp; Sex: Money in relationships</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Mlungisi Mpela and Gomie Seabi</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1830/logo_5888_20250910_162722_1400.jpeg"/>
		<itunes:duration>20:20</itunes:duration>
		<itunes:summary><![CDATA[If money makes the world go round, then it comes as no surprise that relationships are running in circles trying to pursue that paper. On this episode we take a look at the role money places in our relationships. Our expert beautifully unpacks this and more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5888">Umjolo and Sex Podcast</source>
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		<description><![CDATA[Some call it "friends with benefits" others refer to it as an "open relationship. Whichever tickles your fancy, on this episode we explore the growing trend of open relationships aka friends with benefits. <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Wed, 20 Jan 2021 10:48:00 +0200</pubDate>
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		<description><![CDATA[Looking at the year that it has been Mjolocally. The lessons learned in relationships in 2020. <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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				<pubDate>Sat, 02 Jan 2021 12:09:00 +0200</pubDate>
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		<description><![CDATA[Umjolo and Sex podcast Episode 8! <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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		<description><![CDATA[Get under the covers with Mlungisi Mpela and Gomie Seabi as they host their weekly show about the two things you can never know too much about - Love and Sex. <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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		<description><![CDATA[For those who will be lucky enough to get bonuses, it's that time of the year when some vanish with the festive season and return broke in the new year.<br />
On this episode, we talk about financial cheating and why do we become financial dishonest with our partners this time of year. <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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On this episode, we talk about financial cheating and why do we become financial dishonest with our partners this time of year.]]></itunes:summary>
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		<description><![CDATA[Our hosts Mlungisi Mpela, Gomie Seabi, as well as sex expert Sanele Mbense will be discussing whether or not it’s the right thing to follow your partner on social media. <a href="https://www.dailysun.co.za/LIfestyle/">Daily Sun lifestyle</a> &middot; <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
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						<itunes:title>Umjolo &amp; Sex: Social media and relationships</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<description><![CDATA[Can love be brought and if so, at what price? Catch this episode as we unpack the concepts around ukhutwala, ukudlisa and love potions. You don't want to miss this concussion. <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun lifestyle</a>]]></description>
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		<description><![CDATA[This episode is an exciting one. We discuss women who shoot their shot at men and find out whether women are changing the norm. <a href="https://www.dailysun.co.za/Lifestyle">www.dailysun.co.za</a>]]></description>
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						<itunes:title>Umjolo &amp; Sex: Women shooting their shot</itunes:title>
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						<itunes:title>Umjolo and Sex Podcast: When junior walks in on you</itunes:title>
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		<title>Umjolo and Sex Podcast: When he's &quot;too tired&quot; for sex</title>
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		<description><![CDATA[The big bedroom conundrum! When she wants but he's 'tired'... Sex expert Dr Anele Siswana unpacks bedroom politics with Mlungi Mpela and Gomie Seabi. <a href="https://www.dailysun.co.za/Lifestyle">Daily Sun Lifestyle</a>]]></description>
					<category>Sexuality</category>
				<pubDate>Wed, 04 Nov 2020 11:28:00 +0200</pubDate>
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