<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/rss/transform" media="screen"?>
<rss
	version="2.0"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:ionofm="http://iono.fm/rss-namespace-1.0"
	xmlns:spotify="https://www.spotify.com/ns/rss"
	xmlns:podcast="https://podcastindex.org/namespace/1.0"
	xml:lang="oo"
>
	<channel>
		<title>#The Balance</title>
		<link>http://www.vumafm.co.za</link>
		<atom:link href="https://rss.iono.fm/rss/chan/5968?quality=high" rel="self" type="application/rss+xml" />
		<description>The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.</description>
					<category>Society &amp; Culture</category>
				<language>oo</language>
		<pubDate>Mon, 30 Nov 2020 11:33:53 +0200</pubDate>
		<lastBuildDate>Mon, 30 Nov 2020 18:50:40 +0200</lastBuildDate>
		<ttl>30</ttl>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>iono.fm 2.5.2.0</generator>
		<copyright>Vuma 103 FM</copyright>
						<podcast:locked>no</podcast:locked>
						<podcast:person></podcast:person>
										<podcast:updateFrequency complete="true">Once-off</podcast:updateFrequency>
													<webMaster>feeds@iono.fm (Feed Manager)</webMaster>
		<image>
			<url>https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_1400.jpeg</url>
			<title>#The Balance</title>
			<link>http://www.vumafm.co.za</link>
		</image>
				<itunes:subtitle>The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.</itunes:subtitle>
		<itunes:author>Vuma 103 FM</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:owner>
			<itunes:name>Vuma 103 FM</itunes:name>
			<itunes:email>riyadh@vumafm.co.za</itunes:email>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:image href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_1400.jpeg" />
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
					<itunes:category text="Society &amp; Culture">
							</itunes:category>
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_750.jpeg" />
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_1400.jpeg" />
        <ionofm:player_url><![CDATA[https://iframe.iono.fm/c/5968?download=0]]></ionofm:player_url>
		<spotify:countryOfOrigin>ZA</spotify:countryOfOrigin>
		<spotify:limit recentCount="150"/>
		
	<item>
		<title>S2:E8 Siyohlukaniswa Ukufa</title>
		<link>https://iono.fm/e/964064</link>
		<guid isPermaLink="true">https://iono.fm/e/964064</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 18:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S2:E8 Siyohlukaniswa Ukufa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_1400.jpeg"/>
		<itunes:duration>9:32</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_964064_high.mp3?p=rss" length="8010895" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="2127026" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964064_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="3688850" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964064_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/964064?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>S2:E7 Intandane Enhle Umakhothwa Unina</title>
		<link>https://iono.fm/e/964060</link>
		<guid isPermaLink="true">https://iono.fm/e/964060</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 18:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S2:E7 Intandane Enhle Umakhothwa Unina</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_1400.jpeg"/>
		<itunes:duration>9:52</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_964060_high.mp3?p=rss" length="8293604" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="2187734" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964060_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="3789734" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964060_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/964060?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>S2:E6 The Colour of Love Part 2</title>
		<link>https://iono.fm/e/964053</link>
		<guid isPermaLink="true">https://iono.fm/e/964053</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 18:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S2:E6 The Colour of Love Part 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_1400.jpeg"/>
		<itunes:duration>19:57</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_964053_high.mp3?p=rss" length="16761345" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="5059327" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964053_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="9035791" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964053_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/964053?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>S2:E5 The Colour of Love Part 1</title>
		<link>https://iono.fm/e/964045</link>
		<guid isPermaLink="true">https://iono.fm/e/964045</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 18:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S2:E5 The Colour of Love Part 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_1400.jpeg"/>
		<itunes:duration>16:16</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_964045_high.mp3?p=rss" length="13675448" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3733927" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964045_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="6403111" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964045_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/964045?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>S2:E4 Ufuzo Luyadlulela</title>
		<link>https://iono.fm/e/964041</link>
		<guid isPermaLink="true">https://iono.fm/e/964041</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 18:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S2:E4 Ufuzo Luyadlulela</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_1400.jpeg"/>
		<itunes:duration>12:45</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_964041_high.mp3?p=rss" length="10721200" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="2839007" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964041_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="4889555" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964041_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/964041?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>S2:E3 Ngiphumele Obala</title>
		<link>https://iono.fm/e/964038</link>
		<guid isPermaLink="true">https://iono.fm/e/964038</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 18:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S2:E3 Ngiphumele Obala</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_1400.jpeg"/>
		<itunes:duration>11:44</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_964038_high.mp3?p=rss" length="9869451" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="2625502" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964038_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="4533298" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964038_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/964038?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>S2:E2 Spiritual Suicide</title>
		<link>https://iono.fm/e/964034</link>
		<guid isPermaLink="true">https://iono.fm/e/964034</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 18:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S2:E2 Spiritual Suicide</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_1400.jpeg"/>
		<itunes:duration>15:37</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_964034_high.mp3?p=rss" length="13119189" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="3454319" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964034_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="5964551" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964034_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/964034?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>S2:E1 My Body, My Choice</title>
		<link>https://iono.fm/e/964019</link>
		<guid isPermaLink="true">https://iono.fm/e/964019</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 18:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S2:E1 My Body, My Choice</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_1400.jpeg"/>
		<itunes:duration>12:06</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_964019_high.mp3?p=rss" length="10170801" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="2700936" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964019_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="4661280" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964019_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/964019?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>S1:E8 Sexual Health Part 2</title>
		<link>https://iono.fm/e/964016</link>
		<guid isPermaLink="true">https://iono.fm/e/964016</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 17:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S1:E8 Sexual Health Part 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_1400.jpeg"/>
		<itunes:duration>4:55</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_964016_high.mp3?p=rss" length="4139443" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="1075202" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964016_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="1830134" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964016_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/964016?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>S1:E7 Sexual Health Part 1</title>
		<link>https://iono.fm/e/964013</link>
		<guid isPermaLink="true">https://iono.fm/e/964013</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 17:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S1:E7 Sexual Health Part 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_964013_20250912_132305_1400.jpeg"/>
		<itunes:duration>4:42</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_964013_high.mp3?p=rss" length="3961706" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="1019858" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964013_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="1743482" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964013_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_964013_20250912_132305_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/964013?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>S1:E6 Letter From A Listener</title>
		<link>https://iono.fm/e/964009</link>
		<guid isPermaLink="true">https://iono.fm/e/964009</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 17:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S1:E6 Letter From A Listener</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_964009_20250912_132306_1400.jpeg"/>
		<itunes:duration>3:53</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_964009_high.mp3?p=rss" length="3271971" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="874972" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964009_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="1506460" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964009_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_964009_20250912_132306_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/964009?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>S1:E5 Vat en Sit</title>
		<link>https://iono.fm/e/964005</link>
		<guid isPermaLink="true">https://iono.fm/e/964005</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 17:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S1:E5 Vat en Sit</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_1400.jpeg"/>
		<itunes:duration>3:00</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_964005_high.mp3?p=rss" length="2523708" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="659584" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964005_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="1129312" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964005_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_5968_20250910_162417_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/964005?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>S1:E4 Your Calling Part 2</title>
		<link>https://iono.fm/e/964001</link>
		<guid isPermaLink="true">https://iono.fm/e/964001</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 17:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S1:E4 Your Calling Part 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_964001_20250912_132310_1400.jpeg"/>
		<itunes:duration>2:10</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_964001_high.mp3?p=rss" length="1826665" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="463993" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964001_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="788833" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_964001_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_964001_20250912_132310_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/964001?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>S1:E3 Your Calling Part 1</title>
		<link>https://iono.fm/e/963994</link>
		<guid isPermaLink="true">https://iono.fm/e/963994</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 17:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S1:E3 Your Calling Part 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_963994_20250912_132310_1400.jpeg"/>
		<itunes:duration>2:58</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_963994_high.mp3?p=rss" length="2501042" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="630385" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_963994_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="1070713" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_963994_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_963994_20250912_132310_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/963994?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>S1:E2 Identity Part 2</title>
		<link>https://iono.fm/e/963984</link>
		<guid isPermaLink="true">https://iono.fm/e/963984</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 17:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S1:E2 Identity Part 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_963984_20250912_132314_1400.jpeg"/>
		<itunes:duration>3:30</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_963984_high.mp3?p=rss" length="2951598" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="764973" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_963984_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="1306113" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_963984_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_963984_20250912_132314_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/963984?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>S1:E1- Identity Part 1</title>
		<link>https://iono.fm/e/963748</link>
		<guid isPermaLink="true">https://iono.fm/e/963748</guid>
		<description><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.<br />
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.<br />
<br />
‘The Balance’ is proudly brought to you by Vuma 103. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Nov 2020 11:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>S1:E1- Identity Part 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Vuma 103 FM</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1014/logo_963748_20250912_132348_1400.jpeg"/>
		<itunes:duration>4:03</itunes:duration>
		<itunes:summary><![CDATA[The Balance is an online talkshow on our YouTube Channel that gives you, our listeners, a voice to balance your spiritual and psychological challenges; all while highlighting social issues; and ultimately giving you the healing you need.
The show is hosted by Lucky Sefatsa and Thobile MaKhumalo Mseleku.

‘The Balance’ is proudly brought to you by Vuma 103.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/5968">#The Balance</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1014/epi_963748_high.mp3?p=rss" length="3413855" type="audio/mpeg" />
								<podcast:alternateEnclosure type="audio/mp3" length="878775" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_963748_low.mp3?p=rss" />
			</podcast:alternateEnclosure>
						<podcast:alternateEnclosure type="audio/mp3" length="1506807" bitrate="56000" title="Medium quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_1014/epi_963748_medium.mp3?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p1014/logo_963748_20250912_132348_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1014/banner_1014_20250905_205249_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/963748?download=0]]></ionofm:player_url>
	</item>

	</channel>
</rss>
