https://solidgold.co.za Bryanston High School strives to provide quality education within a caring environment that balances the pursuit of academic excellence and the development of life skills, so as to empower all of the learners to achieve their potential and meet the challenges of a dynamic society as responsible citizens. It is the school's vision that each matriculant leaving Bryanston High School will leave with a sound academic foundation, will have participated actively in various spheres of the school, will have learnt morals, respect and represent all that is noble and good within the community of Bryanston. Each matriculant will wear their uniform with pride and upon leaving the school their achievements will enable us to wish them well for their bright futures. Bryanston High School's values Honesty, integrity and tolerance Respect for self, others and the environment Faith and spirituality Courtesy and manners Commitment and responsibility Education en Wed, 03 Feb 2021 08:46:54 +0200 Mon, 27 Jan 2025 18:20:10 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 Solid Gold Podcasts #BeHeard no Yearly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p1036/logo_6079_20250910_161916_1400.jpeg https://solidgold.co.za BryanstonHighSchoolstrivestoprovidequalityeducationwithinacaringenvironmentthatbalancesthepursuitofacademicexcellenceandthedevelopmentoflifeskills,soastoempowerallofthelearnerstoachievetheirpotentialandmeetthechallengesof... Solid Gold Podcasts #BeHeard episodic Solid Gold Podcasts #BeHeard info@solidgold.co.za false ZA https://iono.fm/e/1521634 https://iono.fm/e/1521634
The conversation covered several key areas: daytime napping for teenagers, with Dr. Bentley explaining the optimal nap duration and timing; the importance of sleep quantity for teenagers, emphasizing their need for more sleep than adults; the impact of technology on sleep, particularly regarding melatonin production; sleep hygiene practices and routines; the relationship between sleep and academic performance, with Dr. Bentley highlighting how sleep consolidates learning; the effects of poor sleep on mental health and anxiety; and the use of melatonin supplements in treating sleep issues.

The discussion also touched on the impact of pets on sleep quality and gender differences in sleep patterns as people age. Throughout the interview, Dr. Bentley emphasized the critical role of sleep in overall health, memory consolidation, and academic performance, while providing practical advice for parents and teenagers to improve sleep habits. Connect with Amy · Connect with Gershom · Bryanston High School · Restonic Ezintsha Sleep Clinic · Restonic SA Website · Education Incorporated Private School · Bryanston.com]]> Education Mon, 27 Jan 2025 18:12:00 +0200 0 0 #013 Teen Sleep Secrets: Unlocking the Power of Sleep 0 0 Solid Gold Podcasts #BeHeard full 1:06:42 Bryanston High School - Blue Flame https://iono.fm/e/1458396 https://iono.fm/e/1458396 Admissions info · Bryanston.com]]> Education Mon, 08 Jul 2024 15:00:00 +0200 0 0 #012 Admissions 2025 0 0 Solid Gold Podcasts #BeHeard full 7:27 Bryanston High School - Blue Flame https://iono.fm/e/991966 https://iono.fm/e/991966
Listen in to
Mr Skelton | Principal
Mrs Bukris | Grade Controller
Mr Mawdsley | Grade Controller
Mrs Corlett | Admissions

Grade 8s are split into 3 groups for Orientation from Wed 10 Feb 2021 to Fri 12 Feb 2021.

Remember to use your child's STUDENT NUMBER for all payments. Bryanston.com]]> Education Fri, 05 Feb 2021 12:15:00 +0200 0 0 #011 Grade 8 Orientation and important reminders 0 0 Solid Gold Podcasts #BeHeard full 8:39 Bryanston High School - Blue Flame https://iono.fm/e/990628 https://iono.fm/e/990628
John Skelton (Principal)
Carryn Bukris (Grade Controller)
Adam Mawdsley (Grade Controller)

Today Principal John Skelton is joined by the Grade Controllers for 2021's Grade 8 cohort. Together they answer loads and loads of questions we're received from families joining us next year.

If you still have questions after listening (with your child)

Grade Controllers
Carryn Bukris carrynbukris@bryanston.com
Adam Mawdsley adammawdsley@bryanston.com

Assisted by
Shea Fourie sheafourie@bryanston.com
Milo Ntshanga milontshanga@bryanston.com

and in accounts
Mandy Walsh mandywalsh@bryanston.com School Fees for 2021 · Bryanston.com]]> Education Fri, 27 Nov 2020 16:14:00 +0200 0 0 #010 Grade 8 in 2021 - all your questions answered 0 0 Solid Gold Podcasts #BeHeard full 14:34 Bryanston High School - Blue Flame https://iono.fm/e/990629 https://iono.fm/e/990629
John Skelton (Principal)
Carryn Bukris (Grade Controller)
Adam Mawdsley (Grade Controller)
Milo Ntshanga (Grade Controller)
Shea Fourie (Grade Controller)

If you have more questions, start with the school's website. Bryanston.com]]> Education Thu, 22 Oct 2020 15:51:00 +0200 0 0 #009 Welcome Grade 8s of 2021 0 0 Solid Gold Podcasts #BeHeard full 7:13 Bryanston High School - Blue Flame https://iono.fm/e/990630 https://iono.fm/e/990630
John Skelton (Principal)
Henko Vorster (LO | Subject Head)
Sunil Harilal (Grade Controller)

Today Principal John Skelton talks to Henko Vorster and Sunil Harilal about the all important Subject Choices the Grade 9s are about to make. Bryanston.com]]> Education Tue, 08 Sep 2020 17:00:00 +0200 0 0 #008 Subject Choices for Grade 9s 0 0 Solid Gold Podcasts #BeHeard full 11:17 Bryanston High School - Blue Flame https://iono.fm/e/990631 https://iono.fm/e/990631
John Skelton (Principal)
Bev Weir (Senior Deputy)
Gia Marais (English Teacher)

Today Principal John Skelton discusses the safe return of the Grade 10 and 11 pupils, the plan to finish the curriculum and some general advice for the Bryanston family. Bryanston.com]]> Education Mon, 06 Jul 2020 19:04:00 +0200 0 0 #007 Grade 10s and 11s return to school 0 0 Solid Gold Podcasts #BeHeard full 9:31 Bryanston High School - Blue Flame https://iono.fm/e/990632 https://iono.fm/e/990632
Nicole Wallis (Head Girl)
Jayden Swartz (Head Boy)
Mr. Sam Malabana (Safety and Security Officer)

Hear from our Head Girl, Head Boy and Safety and Security Officer how Day One went. Bryanston.com]]> Education Mon, 01 Jun 2020 15:57:00 +0200 0 0 #006 Day One — how did it go? 0 0 Solid Gold Podcasts #BeHeard full 9:06 Bryanston High School - Blue Flame https://iono.fm/e/990633 https://iono.fm/e/990633
As the Minister of Education delays her update, Bryanston High School continues with its plans to open safely for Grade 12s on Monday 1 June.

Visit the school's website https://www.bryanston.com/

When you're ready to #BeHeard, contact the podcast specialists at SolidGold.co.za Bryanston.com]]> Education Sun, 31 May 2020 07:07:00 +0200 0 0 #005 Matrics — we'll see you on Monday 1 June 0 0 Solid Gold Podcasts #BeHeard full 0:52 Bryanston High School - Blue Flame https://iono.fm/e/990634 https://iono.fm/e/990634
Aidan Hillebrand (SGB Chair)
Gill Fulcher (Head of Dept Geography)

The school leaders talk about the back to school plan.

Our website has COVID-19 resources for Parents and Pupils to stay safe and informed. Bryanston.com]]> Education Wed, 20 May 2020 15:29:00 +0200 0 0 #004 Back to School! 0 0 Solid Gold Podcasts #BeHeard full 9:11 Bryanston High School - Blue Flame https://iono.fm/e/990635 https://iono.fm/e/990635
John Skelton | Principal
Nadia K | Teacher

An update from the Principal relating to Bryanston High, Covid-19 and returning to school. Bryanston.com]]> Education Wed, 13 May 2020 16:33:00 +0200 0 0 #003 Stay calm, we've got this! 0 0 Solid Gold Podcasts #BeHeard full 13:18 Bryanston High School - Blue Flame https://iono.fm/e/990636 https://iono.fm/e/990636
Mail Grade Controller Phuti Mogale phutimogale@bryanston.com
Mail Grade Controller Patrick Slatter patrickslatter@bryanston.com
Mail Mrs Corlett in accounts. NB! Use your child's Student Number for ALL EFTs. juneCorlett@bryanston.com Bryanston.com]]> Education Fri, 29 Nov 2019 11:24:00 +0200 0 0 #002 Welcome to Grade 8 0 0 Solid Gold Podcasts #BeHeard full 5:28 Bryanston High School - Blue Flame https://iono.fm/e/990637 https://iono.fm/e/990637 Nadia Karczmarczyk
Storm Ripley-Evans
Andy Crighton

In our first ever #BlueFlame podcast newsletter, Headmaster John Skelton talks to some of his School Management Team (SMT) about one of the highlights of his year (White Blazer Assembly), the new Hockey Astro, new staff, and preparing for exams. Bryanston.com]]> Education Tue, 22 Oct 2019 10:04:00 +0200 0 0 #001 White Blazers, Hockey Astro, and an Awesome Team! 0 0 Solid Gold Podcasts #BeHeard full 13:04 Bryanston High School - Blue Flame