http://www.vowfm.co.za/ PluggedIn features conversations that connect us with each other, help us understand the various aspects that make us human and expands our thinking to respect and grow together. You can listen LIVE on vowfm.co.za from 8:40 am on Fridays. Self-Improvement en Tue, 29 Jun 2021 18:05:56 +0200 Wed, 22 Sep 2021 18:01:34 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 VOW 88.1 no Weekly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p1518/logo_6480_20250910_133359_1400.jpeg http://www.vowfm.co.za/ PluggedIn features conversations that connect us with each other, help us understand the various aspects that make us human and expands our thinking to respect and grow together. VOW 88.1 episodic VOW 88.1 info@vowfm.co.za false ZA https://iono.fm/e/1103955 https://iono.fm/e/1103955
The CCDU explains that the reason behind more men falling victim to suicide is because men use more lethal means.

We also learn that men are more aggressive and more prone to substance abuse.

The high suicide rate amongst men in SA is also due to the financial strain that men in households have to deal with. ]]> Self-Improvement Wed, 22 Sep 2021 17:50:00 +0200 0 0 CCDU: Why there is a high suicide rate amongst men 0 0 VOW 88.1 full 7:03 PluggedIn https://iono.fm/e/1098697 https://iono.fm/e/1098697
She explains that most suicides occurs between ages 15 to 29, which is the student population and that this places students in South- Africa at risk with the complications that Covid- 19 brings.

Lean gives advice on how to treat suicidal peers or loved ones, by saying that we need to listen with compassion and empathy when that person shares with us. ]]> Self-Improvement Fri, 10 Sep 2021 12:10:00 +0200 0 0 CCDU: " Most suicides happen between ages 15- 29" 0 0 VOW 88.1 full 13:01 PluggedIn https://iono.fm/e/1085506 https://iono.fm/e/1085506
Vanessa shares educational points on what mental wellness is, saying that it is not always something that is negative on your mind, instead- it is how you think, feel and how you behave.

She adds that mental wellness is not shameful and is not a weakness, as everyone has to deal with it. ]]> Self-Improvement Fri, 13 Aug 2021 16:11:00 +0200 0 0 Mental Wellness is not a Weakness 0 0 VOW 88.1 full 10:00 PluggedIn https://iono.fm/e/1085503 https://iono.fm/e/1085503 Self-Improvement Fri, 06 Aug 2021 16:05:00 +0200 0 0 Resilience 0 0 VOW 88.1 full 9:04 PluggedIn https://iono.fm/e/1076768 https://iono.fm/e/1076768 Managing the relationships we hold so dear is just as important. Plugged In therefore, talks to Vuyelwa Phellows about how to manage healthy relationships. ]]> Self-Improvement Fri, 23 Jul 2021 13:04:00 +0200 0 0 Managing Healthy Relationships 0 0 VOW 88.1 full 11:14 PluggedIn https://iono.fm/e/1073815 https://iono.fm/e/1073815 Self-Improvement Fri, 16 Jul 2021 09:40:00 +0200 0 0 Preparing For The Working Environment 0 0 VOW 88.1 full 8:18 PluggedIn https://iono.fm/e/1072758 https://iono.fm/e/1072758 Self-Improvement Fri, 09 Jul 2021 09:30:00 +0200 0 0 Volunteerism and Mandela Day 0 0 VOW 88.1 full 7:38 PluggedIn https://iono.fm/e/1067822 https://iono.fm/e/1067822 Self-Improvement Fri, 02 Jul 2021 08:40:00 +0200 0 0 How to Manage Stress During Exams 0 0 VOW 88.1 full 7:31 PluggedIn https://iono.fm/e/1066246 https://iono.fm/e/1066246 Self-Improvement Tue, 29 Jun 2021 18:09:00 +0200 0 0 How to Prepare Adequately for Exams 0 0 VOW 88.1 full 10:30 PluggedIn