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						<itunes:title>David talks to Werner Muller (V51JP) about amateur radio</itunes:title>
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		<title>Cancer Care Namibia Fund Golf Day</title>
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		<description><![CDATA[Join Roundtable Hochland 154 on Friday 8 May. ]]></description>
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						<itunes:title>Cancer Care Namibia Fund Golf Day</itunes:title>
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		<description><![CDATA[STIG-MA traces his journey from a small Afrikaans mining town in Gauteng, through addiction to methamphetamine in Houston, Texas — through psychosis, rock bottom, and relapse — all the way back to Namibia, to recovery, to his parents' graves, and finally to himself. <a href="https://mindfulapproach.org/">Mindfulapproach.org</a>]]></description>
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				<pubDate>Thu, 16 Apr 2026 08:41:00 +0200</pubDate>
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						<itunes:title>David talks to Gerdus Kruger about his book Stig-ma</itunes:title>
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		<description><![CDATA[Introducing Princess Tatjana I von den Rotten Teppich and Prince Kolja I der Architekt des Frohsinns. ]]></description>
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						<itunes:title>David talks to the WIKA Royal Couple 2026</itunes:title>
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		<itunes:summary><![CDATA[Introducing Princess Tatjana I von den Rotten Teppich and Prince Kolja I der Architekt des Frohsinns.]]></itunes:summary>
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		<description><![CDATA[Find out more about UBON – the United Beekeepers of Namibia and what they do. ]]></description>
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				<pubDate>Tue, 14 Apr 2026 07:41:00 +0200</pubDate>
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						<itunes:title>David talks to Sharon Ramsay from UBON</itunes:title>
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		<itunes:summary><![CDATA[Find out more about UBON – the United Beekeepers of Namibia and what they do.]]></itunes:summary>
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		<description><![CDATA[Social media, AI, information overload, reality TV, or just a lack of time, are we getting dumber? ]]></description>
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				<pubDate>Thu, 09 Apr 2026 07:45:00 +0200</pubDate>
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						<itunes:title>Are we getting dumber?</itunes:title>
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		<description><![CDATA[Wika 2026 Ladies Night is on Wednesday 15 April with, among many other fun things to look forward to, a performance by Magic S.A. Chippendales from South Africa. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 08 Apr 2026 08:27:00 +0200</pubDate>
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						<itunes:title>David talks to Svenja Hecht about Ladies Night</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[Wika 2026 Ladies Night is on Wednesday 15 April with, among many other fun things to look forward to, a performance by Magic S.A. Chippendales from South Africa.]]></itunes:summary>
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		<description><![CDATA[The Towerbos XC Dirt Festival and UCI XCO Junior Series is coming ]]></description>
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				<pubDate>Fri, 27 Mar 2026 09:04:00 +0200</pubDate>
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						<itunes:title>David talks to Mannie Heymans</itunes:title>
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		<itunes:summary><![CDATA[The Towerbos XC Dirt Festival and UCI XCO Junior Series is coming]]></itunes:summary>
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		<title>The News Dive - 27 March 2026</title>
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		<description><![CDATA[Three officers injured in crash during high-speed chase in Windhoek. ]]></description>
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				<pubDate>Fri, 27 Mar 2026 06:54:00 +0200</pubDate>
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						<itunes:title>The News Dive - 27 March 2026</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
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		<itunes:summary><![CDATA[Three officers injured in crash during high-speed chase in Windhoek.]]></itunes:summary>
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		<description><![CDATA[Wika 2026 officially kicks off at 11:11 on Saturday 28 February. ]]></description>
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				<pubDate>Thu, 26 Mar 2026 08:39:00 +0200</pubDate>
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						<itunes:title>David speaks to Wika President, Norbert Wurm</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
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		<link>https://iono.fm/e/1660177</link>
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		<description><![CDATA[Nekundi announces intensified traffic enforcement on Western Bypass. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 26 Mar 2026 07:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 26 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1660177_20260326_072203_1400.jpeg"/>
		<itunes:duration>3:32</itunes:duration>
		<itunes:summary><![CDATA[Nekundi announces intensified traffic enforcement on Western Bypass.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1660177?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>MTC Branding and Marketing Idaba Final Preparations</title>
		<link>https://iono.fm/e/1660133</link>
		<guid isPermaLink="true">https://iono.fm/e/1660133</guid>
		<description><![CDATA[If you haven't got your tickets yet you'd better hurry. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 25 Mar 2026 08:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MTC Branding and Marketing Idaba Final Preparations</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1660133_20260326_055836_1400.jpeg"/>
		<itunes:duration>7:21</itunes:duration>
		<itunes:summary><![CDATA[If you haven't got your tickets yet you'd better hurry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1660133_high.mp3?p=rss" length="7077043" type="audio/mpeg" />
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		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1660133?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 25 March 2026</title>
		<link>https://iono.fm/e/1659753</link>
		<guid isPermaLink="true">https://iono.fm/e/1659753</guid>
		<description><![CDATA[Tech entrepreneur urges innovation after Starlink block. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 25 Mar 2026 06:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 25 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1659753_20260325_064012_1400.jpeg"/>
		<itunes:duration>2:46</itunes:duration>
		<itunes:summary><![CDATA[Tech entrepreneur urges innovation after Starlink block.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1659753_high.mp3?p=rss" length="2674261" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1659753_20260325_064012_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1659753?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Geanethe Haikali about Hollard Gap Cover</title>
		<link>https://iono.fm/e/1659424</link>
		<guid isPermaLink="true">https://iono.fm/e/1659424</guid>
		<description><![CDATA[Gap Cover is there to protect you from unexpected medical bills. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 24 Mar 2026 09:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Geanethe Haikali about Hollard Gap Cover</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1659424_20260324_095624_1400.jpeg"/>
		<itunes:duration>4:09</itunes:duration>
		<itunes:summary><![CDATA[Gap Cover is there to protect you from unexpected medical bills.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1659424_high.mp3?p=rss" length="4003372" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1659424_20260324_095624_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1659424?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Johan Viljoen from Namib Chilli</title>
		<link>https://iono.fm/e/1659347</link>
		<guid isPermaLink="true">https://iono.fm/e/1659347</guid>
		<description><![CDATA[The Namib Chili Festival is happening on Saturday 28 March. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 24 Mar 2026 07:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Johan Viljoen from Namib Chilli</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1659347_20260324_075134_1400.jpeg"/>
		<itunes:duration>9:43</itunes:duration>
		<itunes:summary><![CDATA[The Namib Chili Festival is happening on Saturday 28 March.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1659347_high.mp3?p=rss" length="9353249" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1659347_20260324_075134_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1659347?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 24 March 2026</title>
		<link>https://iono.fm/e/1659339</link>
		<guid isPermaLink="true">https://iono.fm/e/1659339</guid>
		<description><![CDATA[Early wins for 8th administration shadowed by legislative and bureaucratic challenges. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 24 Mar 2026 07:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 24 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1659339_20260324_072643_1400.jpeg"/>
		<itunes:duration>1:50</itunes:duration>
		<itunes:summary><![CDATA[Early wins for 8th administration shadowed by legislative and bureaucratic challenges.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1659339_high.mp3?p=rss" length="1768527" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1659339_20260324_072643_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1659339?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 23 March 2026</title>
		<link>https://iono.fm/e/1658816</link>
		<guid isPermaLink="true">https://iono.fm/e/1658816</guid>
		<description><![CDATA[Crime dominates weekend news. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 23 Mar 2026 06:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 23 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1658816_20260323_065339_1400.jpeg"/>
		<itunes:duration>1:10</itunes:duration>
		<itunes:summary><![CDATA[Crime dominates weekend news.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1658816_high.mp3?p=rss" length="1122803" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1658816_20260323_065339_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1658816?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 20 March 2026</title>
		<link>https://iono.fm/e/1658179</link>
		<guid isPermaLink="true">https://iono.fm/e/1658179</guid>
		<description><![CDATA[Work Ministry to construct new floating bridges to help northern regions. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 20 Mar 2026 07:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 20 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1658179_20260320_071406_1400.jpeg"/>
		<itunes:duration>3:11</itunes:duration>
		<itunes:summary><![CDATA[Work Ministry to construct new floating bridges to help northern regions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1658179_high.mp3?p=rss" length="3067143" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1658179_20260320_071406_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1658179?download=0]]></ionofm:player_url>
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	<item>
		<title>The News Dive - 19 March 2026</title>
		<link>https://iono.fm/e/1657420</link>
		<guid isPermaLink="true">https://iono.fm/e/1657420</guid>
		<description><![CDATA[Angula criticises youth choosing political power over economic development. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 19 Mar 2026 06:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 19 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1657420_20260319_064859_1400.jpeg"/>
		<itunes:duration>2:10</itunes:duration>
		<itunes:summary><![CDATA[Angula criticises youth choosing political power over economic development.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1657420_high.mp3?p=rss" length="2087430" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1657420_20260319_064859_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1657420?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 18 March 2026</title>
		<link>https://iono.fm/e/1656659</link>
		<guid isPermaLink="true">https://iono.fm/e/1656659</guid>
		<description><![CDATA[NMT study says teen votes could boost participation, not sway elections. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 18 Mar 2026 07:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 18 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1656659_20260318_070156_1400.jpeg"/>
		<itunes:duration>3:15</itunes:duration>
		<itunes:summary><![CDATA[NMT study says teen votes could boost participation, not sway elections.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1656659_high.mp3?p=rss" length="3139032" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1656659_20260318_070156_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1656659?download=0]]></ionofm:player_url>
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	<item>
		<title>The News Dive - 17 March 2026</title>
		<link>https://iono.fm/e/1656221</link>
		<guid isPermaLink="true">https://iono.fm/e/1656221</guid>
		<description><![CDATA[Airports company systems hacked. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 17 Mar 2026 07:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 17 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1656221_20260317_074737_1400.jpeg"/>
		<itunes:duration>1:12</itunes:duration>
		<itunes:summary><![CDATA[Airports company systems hacked.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1656221_high.mp3?p=rss" length="1164994" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1656221_20260317_074737_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1656221?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Sanet Prinsloo about Elizabeth Isai</title>
		<link>https://iono.fm/e/1655781</link>
		<guid isPermaLink="true">https://iono.fm/e/1655781</guid>
		<description><![CDATA[Elizabeth has progressed to the final stage of the Worldchefs Global Chefs Challenge set to take place in Newport, Wales between 16 and 19 May 2026 but she needs your help. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 16 Mar 2026 08:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Sanet Prinsloo about Elizabeth Isai</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1655781_20260316_085838_1400.jpeg"/>
		<itunes:duration>10:34</itunes:duration>
		<itunes:summary><![CDATA[Elizabeth has progressed to the final stage of the Worldchefs Global Chefs Challenge set to take place in Newport, Wales between 16 and 19 May 2026 but she needs your help.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1655781_high.mp3?p=rss" length="10162418" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1655781_20260316_085838_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1655781?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 16 March 2026</title>
		<link>https://iono.fm/e/1655729</link>
		<guid isPermaLink="true">https://iono.fm/e/1655729</guid>
		<description><![CDATA[Miss Universe 'Class of '92' in Namibia. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 16 Mar 2026 07:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 16 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1655729_20260316_072112_1400.jpeg"/>
		<itunes:duration>2:39</itunes:duration>
		<itunes:summary><![CDATA[Miss Universe 'Class of '92' in Namibia.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1655729_high.mp3?p=rss" length="2562248" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1655729_20260316_072112_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1655729?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Mathew Kapofi about Skoffeljobs</title>
		<link>https://iono.fm/e/1655221</link>
		<guid isPermaLink="true">https://iono.fm/e/1655221</guid>
		<description><![CDATA[Find out more about the new app that plans to change how Namibia works, one swipe at a time. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 13 Mar 2026 08:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Mathew Kapofi about Skoffeljobs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1655221_20260313_084219_1400.jpeg"/>
		<itunes:duration>9:41</itunes:duration>
		<itunes:summary><![CDATA[Find out more about the new app that plans to change how Namibia works, one swipe at a time.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1655221?download=0]]></ionofm:player_url>
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	<item>
		<title>The News Dive - 13 March 2026</title>
		<link>https://iono.fm/e/1655176</link>
		<guid isPermaLink="true">https://iono.fm/e/1655176</guid>
		<description><![CDATA[Middle East conflict expected to hike airline fares. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 13 Mar 2026 07:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 13 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1655176_20260313_070934_1400.jpeg"/>
		<itunes:duration>2:46</itunes:duration>
		<itunes:summary><![CDATA[Middle East conflict expected to hike airline fares.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1655176_high.mp3?p=rss" length="2672155" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1655176_20260313_070934_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1655176?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>NFC Film Week 2026</title>
		<link>https://iono.fm/e/1655862</link>
		<guid isPermaLink="true">https://iono.fm/e/1655862</guid>
		<description><![CDATA[Nikola Muranda, Namibia Film Commission Media Officer talks about the upcoming Namibia Film Week. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 12 Mar 2026 11:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>NFC Film Week 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1655862_20260316_111636_1400.jpeg"/>
		<itunes:duration>4:50</itunes:duration>
		<itunes:summary><![CDATA[Nikola Muranda, Namibia Film Commission Media Officer talks about the upcoming Namibia Film Week.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1655862_high.mp3?p=rss" length="4654970" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1655862_20260316_111636_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1655862?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 12 March 2026</title>
		<link>https://iono.fm/e/1654794</link>
		<guid isPermaLink="true">https://iono.fm/e/1654794</guid>
		<description><![CDATA[Namib Mills strike ends after wage agreement signed. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 12 Mar 2026 08:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 12 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1654794_20260312_082847_1400.jpeg"/>
		<itunes:duration>1:56</itunes:duration>
		<itunes:summary><![CDATA[Namib Mills strike ends after wage agreement signed.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1654794_high.mp3?p=rss" length="1863003" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1654794_20260312_082847_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654794?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>MTC Branding and Marketing Idaba Excellence Awards</title>
		<link>https://iono.fm/e/1654389</link>
		<guid isPermaLink="true">https://iono.fm/e/1654389</guid>
		<description><![CDATA[Erasmus Nekundi tells David more. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 11 Mar 2026 09:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MTC Branding and Marketing Idaba Excellence Awards</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1654389_20260311_090337_1400.jpeg"/>
		<itunes:duration>4:13</itunes:duration>
		<itunes:summary><![CDATA[Erasmus Nekundi tells David more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1654389_high.mp3?p=rss" length="4061468" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1654389_20260311_090337_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654389?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 11 March 2026</title>
		<link>https://iono.fm/e/1654306</link>
		<guid isPermaLink="true">https://iono.fm/e/1654306</guid>
		<description><![CDATA[Windhoek City Police clarify 'viral' accident footage. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 11 Mar 2026 06:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 11 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1654306_20260311_063650_1400.jpeg"/>
		<itunes:duration>1:44</itunes:duration>
		<itunes:summary><![CDATA[Windhoek City Police clarify 'viral' accident footage.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1654306_high.mp3?p=rss" length="1678248" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1654306_20260311_063650_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654306?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 10 March 2026</title>
		<link>https://iono.fm/e/1653870</link>
		<guid isPermaLink="true">https://iono.fm/e/1653870</guid>
		<description><![CDATA[Namibia needs a national report on fathers' involvement in children’s upbringing. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 10 Mar 2026 06:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 10 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1653870_20260310_065551_1400.jpeg"/>
		<itunes:duration>3:04</itunes:duration>
		<itunes:summary><![CDATA[Namibia needs a national report on fathers' involvement in children’s upbringing.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1653870_high.mp3?p=rss" length="2956367" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1653870_20260310_065551_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1653870?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Elizma Theron and Sanet Prinsloo about Stephanie Baartman's Hoort</title>
		<link>https://iono.fm/e/1653531</link>
		<guid isPermaLink="true">https://iono.fm/e/1653531</guid>
		<description><![CDATA[Hoort highlights the resilience of marginalized communities and celebrates the richness of cultural diversity through a vibrant mix of music, including jazz, gospel and original compositions in multiple languages. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 09 Mar 2026 08:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Elizma Theron and Sanet Prinsloo about Stephanie Baartman's Hoort</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1653531_20260309_084357_1400.jpeg"/>
		<itunes:duration>8:45</itunes:duration>
		<itunes:summary><![CDATA[Hoort highlights the resilience of marginalized communities and celebrates the richness of cultural diversity through a vibrant mix of music, including jazz, gospel and original compositions in multiple languages.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1653531_high.mp3?p=rss" length="8422872" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1653531_20260309_084357_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1653531?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Namibia’s Next BIG Podcaster competition winners, Reggie &amp; Frozen</title>
		<link>https://iono.fm/e/1653484</link>
		<guid isPermaLink="true">https://iono.fm/e/1653484</guid>
		<description><![CDATA[Anthony Frans and Undjee Zaire, otherwise known as Reggie & Frozen, are good friends who decided at the very last minute to enter the competition. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 09 Mar 2026 07:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Namibia’s Next BIG Podcaster competition winners, Reggie &amp; Frozen</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1653484_20260309_074958_1400.jpeg"/>
		<itunes:duration>7:29</itunes:duration>
		<itunes:summary><![CDATA[Anthony Frans and Undjee Zaire, otherwise known as Reggie & Frozen, are good friends who decided at the very last minute to enter the competition.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1653484_high.mp3?p=rss" length="7201595" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1653484_20260309_074958_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1653484?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 09 March 2026</title>
		<link>https://iono.fm/e/1653456</link>
		<guid isPermaLink="true">https://iono.fm/e/1653456</guid>
		<description><![CDATA[Man arrested in Tsumeb for alleged possession of suspected unpolished diamonds. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 09 Mar 2026 06:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 09 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1653456_20260309_064143_1400.jpeg"/>
		<itunes:duration>1:45</itunes:duration>
		<itunes:summary><![CDATA[Man arrested in Tsumeb for alleged possession of suspected unpolished diamonds.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1653456_high.mp3?p=rss" length="1694966" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1653456_20260309_064143_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1653456?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Elizaveta Dreyden and Gretel Coetzee about the ADS Charity Concert</title>
		<link>https://iono.fm/e/1652552</link>
		<guid isPermaLink="true">https://iono.fm/e/1652552</guid>
		<description><![CDATA[The Association of Diplomatic Spouses is hosting a charity concert at the DHPS for Women's Day. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 05 Mar 2026 08:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Elizaveta Dreyden and Gretel Coetzee about the ADS Charity Concert</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1652552_20260305_085511_1400.jpeg"/>
		<itunes:duration>9:22</itunes:duration>
		<itunes:summary><![CDATA[The Association of Diplomatic Spouses is hosting a charity concert at the DHPS for Women's Day.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1652552_high.mp3?p=rss" length="9015538" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1652552_20260305_085511_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1652552?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 04 March 2026</title>
		<link>https://iono.fm/e/1652025</link>
		<guid isPermaLink="true">https://iono.fm/e/1652025</guid>
		<description><![CDATA[Unisa and Unam join forces against cross-border FMD outbreaks. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 04 Mar 2026 06:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 04 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1652025_20260304_064122_1400.jpeg"/>
		<itunes:duration>2:05</itunes:duration>
		<itunes:summary><![CDATA[Unisa and Unam join forces against cross-border FMD outbreaks.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1652025_high.mp3?p=rss" length="2001352" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1652025_20260304_064122_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1652025?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Steven Berry about the Namib Chilli Festival</title>
		<link>https://iono.fm/e/1651644</link>
		<guid isPermaLink="true">https://iono.fm/e/1651644</guid>
		<description><![CDATA[Plus they eat hot sauce live on-air... ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Mar 2026 08:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Steven Berry about the Namib Chilli Festival</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1651644_20260303_085604_1400.jpeg"/>
		<itunes:duration>8:08</itunes:duration>
		<itunes:summary><![CDATA[Plus they eat hot sauce live on-air...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1651644_high.mp3?p=rss" length="7818503" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1651644_20260303_085604_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1651644?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Adora</title>
		<link>https://iono.fm/e/1651616</link>
		<guid isPermaLink="true">https://iono.fm/e/1651616</guid>
		<description><![CDATA[Not only an amazing radio DJ, but also an amazing singer and one of Namibia’s most sought after female artists. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Mar 2026 07:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Adora</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1651616_20260303_074602_1400.jpeg"/>
		<itunes:duration>8:34</itunes:duration>
		<itunes:summary><![CDATA[Not only an amazing radio DJ, but also an amazing singer and one of Namibia’s most sought after female artists.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1651616_high.mp3?p=rss" length="8242732" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1651616_20260303_074602_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1651616?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 03 March 2026</title>
		<link>https://iono.fm/e/1651611</link>
		<guid isPermaLink="true">https://iono.fm/e/1651611</guid>
		<description><![CDATA[Unions to act against Presidential public servants' healthcare directive. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Mar 2026 07:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 03 March 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1651611_20260303_074336_1400.jpeg"/>
		<itunes:duration>3:46</itunes:duration>
		<itunes:summary><![CDATA[Unions to act against Presidential public servants' healthcare directive.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1651611_high.mp3?p=rss" length="3624706" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1651611_20260303_074336_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1651611?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to NAPHA President Hannes du Plessis about FMD and the Namibia Hunting Community</title>
		<link>https://iono.fm/e/1651181</link>
		<guid isPermaLink="true">https://iono.fm/e/1651181</guid>
		<description><![CDATA[While not a problem at the moment the Namibia Professional Hunting Association is being proactive about preparedness. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 02 Mar 2026 08:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to NAPHA President Hannes du Plessis about FMD and the Namibia Hunting Community</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1651181_20260302_085336_1400.jpeg"/>
		<itunes:duration>8:43</itunes:duration>
		<itunes:summary><![CDATA[While not a problem at the moment the Namibia Professional Hunting Association is being proactive about preparedness.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1651181_high.mp3?p=rss" length="8380240" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1651181_20260302_085336_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1651181?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 27 February 2026</title>
		<link>https://iono.fm/e/1650473</link>
		<guid isPermaLink="true">https://iono.fm/e/1650473</guid>
		<description><![CDATA[A look at the Finance Minister Erica Shafudah's 2026/27 National Budget. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 27 Feb 2026 06:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 27 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1650473_20260227_064357_1400.jpeg"/>
		<itunes:duration>5:45</itunes:duration>
		<itunes:summary><![CDATA[A look at the Finance Minister Erica Shafudah's 2026/27 National Budget.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1650473_high.mp3?p=rss" length="5532249" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1650473_20260227_064357_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1650473?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Analytical Laboratory Services</title>
		<link>https://iono.fm/e/1650135</link>
		<guid isPermaLink="true">https://iono.fm/e/1650135</guid>
		<description><![CDATA[With over 20 years in business, find out what this proudly Nambian laboratory can do for you. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 26 Feb 2026 08:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Analytical Laboratory Services</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1650135_20260226_084451_1400.jpeg"/>
		<itunes:duration>12:31</itunes:duration>
		<itunes:summary><![CDATA[With over 20 years in business, find out what this proudly Nambian laboratory can do for you.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1650135_high.mp3?p=rss" length="12031532" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1650135_20260226_084451_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1650135?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Maja Brinkmann and Nathan Chase</title>
		<link>https://iono.fm/e/1650095</link>
		<guid isPermaLink="true">https://iono.fm/e/1650095</guid>
		<description><![CDATA[Back from the Africa Triathlon Junior Championships with a gold medal each. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 26 Feb 2026 07:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Maja Brinkmann and Nathan Chase</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1650095_20260226_074650_1400.jpeg"/>
		<itunes:duration>8:04</itunes:duration>
		<itunes:summary><![CDATA[Back from the Africa Triathlon Junior Championships with a gold medal each.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1650095_high.mp3?p=rss" length="7758317" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1650095_20260226_074650_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1650095?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 26 February 2026</title>
		<link>https://iono.fm/e/1650091</link>
		<guid isPermaLink="true">https://iono.fm/e/1650091</guid>
		<description><![CDATA[2026/27 Budget has spared South Africans from more tax pain. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 26 Feb 2026 07:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 26 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1650091_20260226_073531_1400.jpeg"/>
		<itunes:duration>4:52</itunes:duration>
		<itunes:summary><![CDATA[2026/27 Budget has spared South Africans from more tax pain.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1650091_high.mp3?p=rss" length="4676269" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1650091_20260226_073531_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1650091?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>MTC Branding and Marketing Indaba Speakers</title>
		<link>https://iono.fm/e/1649663</link>
		<guid isPermaLink="true">https://iono.fm/e/1649663</guid>
		<description><![CDATA[Find out more about some of the speakers and topics you can look forward to. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 25 Feb 2026 09:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MTC Branding and Marketing Indaba Speakers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1649663_20260225_090322_1400.jpeg"/>
		<itunes:duration>6:51</itunes:duration>
		<itunes:summary><![CDATA[Find out more about some of the speakers and topics you can look forward to.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1649663_high.mp3?p=rss" length="6598062" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1649663_20260225_090322_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1649663?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 25 February 2026</title>
		<link>https://iono.fm/e/1649598</link>
		<guid isPermaLink="true">https://iono.fm/e/1649598</guid>
		<description><![CDATA[Government targets about 5 000 jobs through new Atlantic salmon industry. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 25 Feb 2026 06:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 25 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1649598_20260225_064221_1400.jpeg"/>
		<itunes:duration>2:43</itunes:duration>
		<itunes:summary><![CDATA[Government targets about 5 000 jobs through new Atlantic salmon industry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1649598_high.mp3?p=rss" length="2611551" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1649598_20260225_064221_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1649598?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 24 February 2026</title>
		<link>https://iono.fm/e/1649155</link>
		<guid isPermaLink="true">https://iono.fm/e/1649155</guid>
		<description><![CDATA[Marine experts call for urgent recovery of Namibia’s sardine and pilchard populations. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 24 Feb 2026 06:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 24 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1649155_20260224_072112_1400.jpeg"/>
		<itunes:duration>3:13</itunes:duration>
		<itunes:summary><![CDATA[Marine experts call for urgent recovery of Namibia’s sardine and pilchard populations.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1649155_high.mp3?p=rss" length="3090532" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1649155_20260224_072112_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1649155?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 23 February 2026</title>
		<link>https://iono.fm/e/1648743</link>
		<guid isPermaLink="true">https://iono.fm/e/1648743</guid>
		<description><![CDATA[Unemployed man wins half a million in MTC competition. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 23 Feb 2026 07:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 23 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1648743_20260223_074213_1400.jpeg"/>
		<itunes:duration>1:54</itunes:duration>
		<itunes:summary><![CDATA[Unemployed man wins half a million in MTC competition.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1648743_high.mp3?p=rss" length="1837490" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1648743_20260223_074213_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1648743?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>FNB Insurance Volleyball for All 2026</title>
		<link>https://iono.fm/e/1648222</link>
		<guid isPermaLink="true">https://iono.fm/e/1648222</guid>
		<description><![CDATA[David talks to Heiko Kesselmann. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 20 Feb 2026 08:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>FNB Insurance Volleyball for All 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1648222_20260220_084944_1400.jpeg"/>
		<itunes:duration>6:04</itunes:duration>
		<itunes:summary><![CDATA[David talks to Heiko Kesselmann.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1648222_high.mp3?p=rss" length="5843228" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1648222_20260220_084944_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1648222?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 20 February 2026</title>
		<link>https://iono.fm/e/1648167</link>
		<guid isPermaLink="true">https://iono.fm/e/1648167</guid>
		<description><![CDATA[Windhoek taps to stay open ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 20 Feb 2026 06:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 20 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1648167_20260220_064724_1400.jpeg"/>
		<itunes:duration>3:30</itunes:duration>
		<itunes:summary><![CDATA[Windhoek taps to stay open]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1648167_high.mp3?p=rss" length="3363041" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1648167_20260220_064724_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1648167?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Valontino James and Rick-Ashley Tjombe about student accommodation solution, Pozi</title>
		<link>https://iono.fm/e/1647801</link>
		<guid isPermaLink="true">https://iono.fm/e/1647801</guid>
		<description><![CDATA[Pozi is a Namibian student-focused housing platform that connects students and graduates with verified, quality accommodation close to their university campuses through a simple online and mobile search experience. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 19 Feb 2026 08:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Valontino James and Rick-Ashley Tjombe about student accommodation solution, Pozi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1647801_20260219_084446_1400.jpeg"/>
		<itunes:duration>9:58</itunes:duration>
		<itunes:summary><![CDATA[Pozi is a Namibian student-focused housing platform that connects students and graduates with verified, quality accommodation close to their university campuses through a simple online and mobile search experience.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1647801?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 19 February 2026</title>
		<link>https://iono.fm/e/1647747</link>
		<guid isPermaLink="true">https://iono.fm/e/1647747</guid>
		<description><![CDATA[Bad news: Study finds that coffee-growing countries becoming too hot to cultivate beans. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 19 Feb 2026 06:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 19 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1647747_20260219_064909_1400.jpeg"/>
		<itunes:duration>3:07</itunes:duration>
		<itunes:summary><![CDATA[Bad news: Study finds that coffee-growing countries becoming too hot to cultivate beans.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1647747_high.mp3?p=rss" length="2996909" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1647747_20260219_064909_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1647747?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>World Pangolin Day: David talks to PCRF's Kelsey Prediger</title>
		<link>https://iono.fm/e/1647310</link>
		<guid isPermaLink="true">https://iono.fm/e/1647310</guid>
		<description><![CDATA[Find out more about the PCRF and the charity event they're hosting for this year's World Pangolin Day. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 18 Feb 2026 07:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>World Pangolin Day: David talks to PCRF's Kelsey Prediger</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1647310_20260218_075754_1400.jpeg"/>
		<itunes:duration>6:09</itunes:duration>
		<itunes:summary><![CDATA[Find out more about the PCRF and the charity event they're hosting for this year's World Pangolin Day.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1647310_high.mp3?p=rss" length="5921386" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1647310_20260218_075754_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1647310?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 18 February 2026</title>
		<link>https://iono.fm/e/1647285</link>
		<guid isPermaLink="true">https://iono.fm/e/1647285</guid>
		<description><![CDATA[Puma Energy and BHL Group strengthen Namibia’s role in regional fuel and trade corridor. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 18 Feb 2026 06:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 18 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1647285_20260218_065300_1400.jpeg"/>
		<itunes:duration>2:12</itunes:duration>
		<itunes:summary><![CDATA[Puma Energy and BHL Group strengthen Namibia’s role in regional fuel and trade corridor.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1647285_high.mp3?p=rss" length="2127136" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1647285_20260218_065300_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1647285?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 17 February 2026</title>
		<link>https://iono.fm/e/1646850</link>
		<guid isPermaLink="true">https://iono.fm/e/1646850</guid>
		<description><![CDATA[Health ministry invests N$55 million in uniforms for health workers ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 17 Feb 2026 06:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 17 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1646850_20260217_065342_1400.jpeg"/>
		<itunes:duration>3:31</itunes:duration>
		<itunes:summary><![CDATA[Health ministry invests N$55 million in uniforms for health workers]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1646850_high.mp3?p=rss" length="3391880" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1646850_20260217_065342_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1646850?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Re-imagine Africa Summit 2026</title>
		<link>https://iono.fm/e/1646477</link>
		<guid isPermaLink="true">https://iono.fm/e/1646477</guid>
		<description><![CDATA[David finds out more from Dr. David Molapo. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 16 Feb 2026 08:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Re-imagine Africa Summit 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1646477_20260216_083933_1400.jpeg"/>
		<itunes:duration>7:15</itunes:duration>
		<itunes:summary><![CDATA[David finds out more from Dr. David Molapo.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1646477_high.mp3?p=rss" length="6972136" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1646477_20260216_083933_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1646477?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 16 February 2026</title>
		<link>https://iono.fm/e/1646436</link>
		<guid isPermaLink="true">https://iono.fm/e/1646436</guid>
		<description><![CDATA[Water shortage threatens banana farming dream in Sesfontein. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 16 Feb 2026 07:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 16 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1646436_20260216_071352_1400.jpeg"/>
		<itunes:duration>4:10</itunes:duration>
		<itunes:summary><![CDATA[Water shortage threatens banana farming dream in Sesfontein.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1646436_high.mp3?p=rss" length="4006698" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1646436_20260216_071352_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1646436?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David chats to FNB Namibia Chief Human Capital Officer, Isdor Angula</title>
		<link>https://iono.fm/e/1645157</link>
		<guid isPermaLink="true">https://iono.fm/e/1645157</guid>
		<description><![CDATA[FNB Namibia was awarded Top Employer for Namibia and Africa by the Top Employers Institute for the second year in a row. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 12 Feb 2026 08:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David chats to FNB Namibia Chief Human Capital Officer, Isdor Angula</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1645157_20260212_084328_1400.jpeg"/>
		<itunes:duration>7:11</itunes:duration>
		<itunes:summary><![CDATA[FNB Namibia was awarded Top Employer for Namibia and Africa by the Top Employers Institute for the second year in a row.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1645157_high.mp3?p=rss" length="6911114" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1645157_20260212_084328_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1645157?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 12 February 2026</title>
		<link>https://iono.fm/e/1645100</link>
		<guid isPermaLink="true">https://iono.fm/e/1645100</guid>
		<description><![CDATA[Economic diplomacy key to Namibia's foreign policy says President. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 12 Feb 2026 06:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 12 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1645100_20260212_064255_1400.jpeg"/>
		<itunes:duration>1:59</itunes:duration>
		<itunes:summary><![CDATA[Economic diplomacy key to Namibia's foreign policy says President.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1645100_high.mp3?p=rss" length="1907707" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1645100_20260212_064255_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1645100?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>MTC's Branding and Marketing Indaba is coming back</title>
		<link>https://iono.fm/e/1644708</link>
		<guid isPermaLink="true">https://iono.fm/e/1644708</guid>
		<description><![CDATA[David talks to Ndakalako Shilongo & Erasmus Nekundi. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 11 Feb 2026 08:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>MTC's Branding and Marketing Indaba is coming back</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1644708_20260211_085320_1400.jpeg"/>
		<itunes:duration>7:19</itunes:duration>
		<itunes:summary><![CDATA[David talks to Ndakalako Shilongo & Erasmus Nekundi.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1644708_high.mp3?p=rss" length="7042353" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1644708_20260211_085320_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1644708?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 11 February 2026</title>
		<link>https://iono.fm/e/1644647</link>
		<guid isPermaLink="true">https://iono.fm/e/1644647</guid>
		<description><![CDATA[Police chief temporarily places tourism protection sub-division under his office. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 11 Feb 2026 06:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 11 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1644647_20260211_065010_1400.jpeg"/>
		<itunes:duration>3:01</itunes:duration>
		<itunes:summary><![CDATA[Police chief temporarily places tourism protection sub-division under his office.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1644647_high.mp3?p=rss" length="2904540" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1644647_20260211_065010_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1644647?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 10 February 2026</title>
		<link>https://iono.fm/e/1644210</link>
		<guid isPermaLink="true">https://iono.fm/e/1644210</guid>
		<description><![CDATA[Cape Town eying rates by-law for homeowners who ‘game the system’ with short-term rentals. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 10 Feb 2026 06:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 10 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1644210_20260210_063858_1400.jpeg"/>
		<itunes:duration>4:14</itunes:duration>
		<itunes:summary><![CDATA[Cape Town eying rates by-law for homeowners who ‘game the system’ with short-term rentals.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1644210_high.mp3?p=rss" length="4080259" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1644210_20260210_063858_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1644210?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 09 February 2026</title>
		<link>https://iono.fm/e/1643704</link>
		<guid isPermaLink="true">https://iono.fm/e/1643704</guid>
		<description><![CDATA[Health authorities say the Nipah virus poses no immediate risk outside of India and is unlikely to spark a pandemic. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 09 Feb 2026 07:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 09 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1643704_20260209_072529_1400.jpeg"/>
		<itunes:duration>4:40</itunes:duration>
		<itunes:summary><![CDATA[Health authorities say the Nipah virus poses no immediate risk outside of India and is unlikely to spark a pandemic.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1643704_high.mp3?p=rss" length="4486933" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1643704_20260209_072529_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1643704?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 06 February 2026</title>
		<link>https://iono.fm/e/1643153</link>
		<guid isPermaLink="true">https://iono.fm/e/1643153</guid>
		<description><![CDATA[Judiciary grapples with backlog of over 63 000 cases. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 06 Feb 2026 07:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 06 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1643153_20260206_070624_1400.jpeg"/>
		<itunes:duration>3:19</itunes:duration>
		<itunes:summary><![CDATA[Judiciary grapples with backlog of over 63 000 cases.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1643153?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Aiden from Premierbet</title>
		<link>https://iono.fm/e/1643132</link>
		<guid isPermaLink="true">https://iono.fm/e/1643132</guid>
		<description><![CDATA[Find out more about what they offer for Namibians. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 06 Feb 2026 06:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Aiden from Premierbet</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1643132_20260206_061210_1400.jpeg"/>
		<itunes:duration>2:57</itunes:duration>
		<itunes:summary><![CDATA[Find out more about what they offer for Namibians.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1643132?download=0]]></ionofm:player_url>
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	<item>
		<title>The News Dive - 05 February 2026</title>
		<link>https://iono.fm/e/1642723</link>
		<guid isPermaLink="true">https://iono.fm/e/1642723</guid>
		<description><![CDATA[Health ministry receives N$500 000 to strengthen cancer response. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 05 Feb 2026 07:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 05 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1642723_20260205_073723_1400.jpeg"/>
		<itunes:duration>3:07</itunes:duration>
		<itunes:summary><![CDATA[Health ministry receives N$500 000 to strengthen cancer response.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1642723_high.mp3?p=rss" length="2994401" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1642723_20260205_073723_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1642723?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 04 February 2026</title>
		<link>https://iono.fm/e/1642290</link>
		<guid isPermaLink="true">https://iono.fm/e/1642290</guid>
		<description><![CDATA[President refutes claims of family interests in oil and gas industry. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 04 Feb 2026 06:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 04 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1642290_20260204_064110_1400.jpeg"/>
		<itunes:duration>3:40</itunes:duration>
		<itunes:summary><![CDATA[President refutes claims of family interests in oil and gas industry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1642290_high.mp3?p=rss" length="3534822" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1642290_20260204_064110_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1642290?download=0]]></ionofm:player_url>
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	<item>
		<title>The Charl du Plessis Trio in Windhoek</title>
		<link>https://iono.fm/e/1641893</link>
		<guid isPermaLink="true">https://iono.fm/e/1641893</guid>
		<description><![CDATA[David speaks to Sanet Prinsloo and Elizma Theron. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Feb 2026 08:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Charl du Plessis Trio in Windhoek</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1641893_20260203_085528_1400.jpeg"/>
		<itunes:duration>8:32</itunes:duration>
		<itunes:summary><![CDATA[David speaks to Sanet Prinsloo and Elizma Theron.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1641893_high.mp3?p=rss" length="8206369" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1641893_20260203_085528_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641893?download=0]]></ionofm:player_url>
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	<item>
		<title>The News Dive - 03 February 2026</title>
		<link>https://iono.fm/e/1641841</link>
		<guid isPermaLink="true">https://iono.fm/e/1641841</guid>
		<description><![CDATA[President warns little time left to fulfill national development projects. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Feb 2026 06:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 03 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1641841_20260203_064309_1400.jpeg"/>
		<itunes:duration>2:52</itunes:duration>
		<itunes:summary><![CDATA[President warns little time left to fulfill national development projects.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1641841_high.mp3?p=rss" length="2761598" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1641841_20260203_064309_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641841?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>dB Audio is hosting Namibia's first Event Safety &amp; Standards Seminar</title>
		<link>https://iono.fm/e/1641441</link>
		<guid isPermaLink="true">https://iono.fm/e/1641441</guid>
		<description><![CDATA[Char-Anne Barmann tells us more. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 02 Feb 2026 09:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>dB Audio is hosting Namibia's first Event Safety &amp; Standards Seminar</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1641441_20260202_092034_1400.jpeg"/>
		<itunes:duration>7:22</itunes:duration>
		<itunes:summary><![CDATA[Char-Anne Barmann tells us more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1641441_high.mp3?p=rss" length="7085403" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1641441_20260202_092034_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641441?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 2 February 2026</title>
		<link>https://iono.fm/e/1641359</link>
		<guid isPermaLink="true">https://iono.fm/e/1641359</guid>
		<description><![CDATA[The likeness of a restored angel to Italian Prime Minister Giorgia Meloni has caused a stir. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 02 Feb 2026 06:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 2 February 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1641359_20260202_063853_1400.jpeg"/>
		<itunes:duration>2:52</itunes:duration>
		<itunes:summary><![CDATA[The likeness of a restored angel to Italian Prime Minister Giorgia Meloni has caused a stir.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1641359_high.mp3?p=rss" length="2759090" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1641359_20260202_063853_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641359?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Pencil case charity drive</title>
		<link>https://iono.fm/e/1640840</link>
		<guid isPermaLink="true">https://iono.fm/e/1640840</guid>
		<description><![CDATA[David speaks to Rhodda about her idea to help biuy a pencil case for kids who don't necessarily have one. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 30 Jan 2026 08:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pencil case charity drive</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1640840_20260130_085505_1400.jpeg"/>
		<itunes:duration>6:38</itunes:duration>
		<itunes:summary><![CDATA[David speaks to Rhodda about her idea to help biuy a pencil case for kids who don't necessarily have one.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1640840_high.mp3?p=rss" length="6374872" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1640840_20260130_085505_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1640840?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 30 January 2026</title>
		<link>https://iono.fm/e/1640806</link>
		<guid isPermaLink="true">https://iono.fm/e/1640806</guid>
		<description><![CDATA[Namibia on course to register HIV prevention injection. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 30 Jan 2026 07:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 30 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1640806_20260130_075123_1400.jpeg"/>
		<itunes:duration>3:14</itunes:duration>
		<itunes:summary><![CDATA[Namibia on course to register HIV prevention injection.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1640806_high.mp3?p=rss" length="3121484" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1640806_20260130_075123_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1640806?download=0]]></ionofm:player_url>
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	<item>
		<title>The 'battle for the soul of the internet'</title>
		<link>https://iono.fm/e/1640349</link>
		<guid isPermaLink="true">https://iono.fm/e/1640349</guid>
		<description><![CDATA[Tim Berners-Lee says that commercialisation means the net has been ‘optimised for nastiness’, but that "it’s not too late to fix it". ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 29 Jan 2026 08:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The 'battle for the soul of the internet'</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1640349_20260129_084308_1400.jpeg"/>
		<itunes:duration>5:11</itunes:duration>
		<itunes:summary><![CDATA[Tim Berners-Lee says that commercialisation means the net has been ‘optimised for nastiness’, but that "it’s not too late to fix it".]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1640349_high.mp3?p=rss" length="4985158" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1640349_20260129_084308_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1640349?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 29 January 2026</title>
		<link>https://iono.fm/e/1640311</link>
		<guid isPermaLink="true">https://iono.fm/e/1640311</guid>
		<description><![CDATA[South Africa's Kruger National Park is implementing a new "animal-proof" recycling system. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 29 Jan 2026 06:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 29 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1640311_20260129_072644_1400.jpeg"/>
		<itunes:duration>5:31</itunes:duration>
		<itunes:summary><![CDATA[South Africa's Kruger National Park is implementing a new "animal-proof" recycling system.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1640311_high.mp3?p=rss" length="5306551" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1640311_20260129_072644_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1640311?download=0]]></ionofm:player_url>
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	<item>
		<title>The News Dive - 28 January 2026</title>
		<link>https://iono.fm/e/1639776</link>
		<guid isPermaLink="true">https://iono.fm/e/1639776</guid>
		<description><![CDATA[The 'Doomsday Clock' is at the closest point to catastrophe in history. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 28 Jan 2026 07:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 28 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1639776_20260128_073117_1400.jpeg"/>
		<itunes:duration>3:52</itunes:duration>
		<itunes:summary><![CDATA[The 'Doomsday Clock' is at the closest point to catastrophe in history.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1639776_high.mp3?p=rss" length="3722068" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1639776?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Steven Berry about the Wanderers Bring &amp; Braai</title>
		<link>https://iono.fm/e/1639134</link>
		<guid isPermaLink="true">https://iono.fm/e/1639134</guid>
		<description><![CDATA[Find out more about the event that is happening on Friday 30 January. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 27 Jan 2026 08:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Steven Berry about the Wanderers Bring &amp; Braai</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1639134_20260127_083837_1400.jpeg"/>
		<itunes:duration>4:06</itunes:duration>
		<itunes:summary><![CDATA[Find out more about the event that is happening on Friday 30 January.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1639134_high.mp3?p=rss" length="3947783" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1639134_20260127_083837_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1639134?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 27 January 2026`</title>
		<link>https://iono.fm/e/1639088</link>
		<guid isPermaLink="true">https://iono.fm/e/1639088</guid>
		<description><![CDATA[18-year-old Andru van Zyl decided to spend his matric holidays bike-packing across South Africa and raised R650 000 for charity. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 27 Jan 2026 06:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 27 January 2026`</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1639088_20260127_065054_1400.jpeg"/>
		<itunes:duration>4:22</itunes:duration>
		<itunes:summary><![CDATA[18-year-old Andru van Zyl decided to spend his matric holidays bike-packing across South Africa and raised R650 000 for charity.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1639088_high.mp3?p=rss" length="4206923" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1639088_20260127_065054_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1639088?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David chats with Heinrich Stasiuk</title>
		<link>https://iono.fm/e/1638690</link>
		<guid isPermaLink="true">https://iono.fm/e/1638690</guid>
		<description><![CDATA[World renowned chef Heinrich Stasiuk is back in Namibia and already set to open his second restaurant. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 26 Jan 2026 08:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David chats with Heinrich Stasiuk</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1638690_20260126_084840_1400.jpeg"/>
		<itunes:duration>9:15</itunes:duration>
		<itunes:summary><![CDATA[World renowned chef Heinrich Stasiuk is back in Namibia and already set to open his second restaurant.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1638690_high.mp3?p=rss" length="8901853" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1638690_20260126_084840_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1638690?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 26 January 2026</title>
		<link>https://iono.fm/e/1638660</link>
		<guid isPermaLink="true">https://iono.fm/e/1638660</guid>
		<description><![CDATA[The Rand (and by default the Namibia Dollar) eyes R16 to the $ test. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 26 Jan 2026 07:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 26 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1638660_20260126_074637_1400.jpeg"/>
		<itunes:duration>4:13</itunes:duration>
		<itunes:summary><![CDATA[The Rand (and by default the Namibia Dollar) eyes R16 to the $ test.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1638660_high.mp3?p=rss" length="4057711" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1638660_20260126_074637_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1638660?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 23 January 2026</title>
		<link>https://iono.fm/e/1638008</link>
		<guid isPermaLink="true">https://iono.fm/e/1638008</guid>
		<description><![CDATA[Makers of Macron’s sunglasses deluged with demand. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 23 Jan 2026 07:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 23 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1638008_20260123_070229_1400.jpeg"/>
		<itunes:duration>4:38</itunes:duration>
		<itunes:summary><![CDATA[Makers of Macron’s sunglasses deluged with demand.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1638008_high.mp3?p=rss" length="4451011" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1638008_20260123_070229_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1638008?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Trustco United Castle-Lite 10-a-Side Tournament</title>
		<link>https://iono.fm/e/1637584</link>
		<guid isPermaLink="true">https://iono.fm/e/1637584</guid>
		<description><![CDATA[Find out more about the exciting event. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 22 Jan 2026 09:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Trustco United Castle-Lite 10-a-Side Tournament</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1637584_20260122_095603_1400.jpeg"/>
		<itunes:duration>4:38</itunes:duration>
		<itunes:summary><![CDATA[Find out more about the exciting event.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1637584_high.mp3?p=rss" length="4455603" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1637584_20260122_095603_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1637584?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 22 January 2026</title>
		<link>https://iono.fm/e/1637522</link>
		<guid isPermaLink="true">https://iono.fm/e/1637522</guid>
		<description><![CDATA[Australians to perform acts of kindness on national day of mourning for Bondi terror attack victims. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 22 Jan 2026 08:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 22 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1637522_20260122_081135_1400.jpeg"/>
		<itunes:duration>3:31</itunes:duration>
		<itunes:summary><![CDATA[Australians to perform acts of kindness on national day of mourning for Bondi terror attack victims.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1637522_high.mp3?p=rss" length="3386887" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1637522_20260122_081135_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1637522?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>WOD for the Voiceless 2026</title>
		<link>https://iono.fm/e/1637049</link>
		<guid isPermaLink="true">https://iono.fm/e/1637049</guid>
		<description><![CDATA[David spoke to organizer Colby Bauermeister to find out more. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 21 Jan 2026 08:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>WOD for the Voiceless 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1637049_20260121_084906_1400.jpeg"/>
		<itunes:duration>5:06</itunes:duration>
		<itunes:summary><![CDATA[David spoke to organizer Colby Bauermeister to find out more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1637049_high.mp3?p=rss" length="4910761" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1637049_20260121_084906_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1637049?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 21 January 2026</title>
		<link>https://iono.fm/e/1637001</link>
		<guid isPermaLink="true">https://iono.fm/e/1637001</guid>
		<description><![CDATA[Project Never Walk Alone launches three-year plan to help barefooted learners ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 21 Jan 2026 07:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 21 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1637001_20260121_071114_1400.jpeg"/>
		<itunes:duration>2:01</itunes:duration>
		<itunes:summary><![CDATA[Project Never Walk Alone launches three-year plan to help barefooted learners]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1637001_high.mp3?p=rss" length="1950361" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1637001_20260121_071114_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1637001?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 20 January 2026</title>
		<link>https://iono.fm/e/1636573</link>
		<guid isPermaLink="true">https://iono.fm/e/1636573</guid>
		<description><![CDATA[Cape Town father and son build a record-breaking 657km/h drone. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 20 Jan 2026 06:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 20 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1636573_20260120_065000_1400.jpeg"/>
		<itunes:duration>4:19</itunes:duration>
		<itunes:summary><![CDATA[Cape Town father and son build a record-breaking 657km/h drone.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1636573_high.mp3?p=rss" length="4157186" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1636573_20260120_065000_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1636573?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Nove Cares Friday - Hope for Life</title>
		<link>https://iono.fm/e/1636191</link>
		<guid isPermaLink="true">https://iono.fm/e/1636191</guid>
		<description><![CDATA[Hope for Life is a resource vehicle for social and economic upliftment in Namibia. <br />
They have a crisis pregnancy and family support centre in Windhoek, they help women who find themselves pregnant and do not know what to do, and help families get back on their feet and earning an income to support themselves, as well as many other things. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 19 Jan 2026 07:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nove Cares Friday - Hope for Life</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1636191_20260119_075335_1400.jpeg"/>
		<itunes:duration>6:08</itunes:duration>
		<itunes:summary><![CDATA[Hope for Life is a resource vehicle for social and economic upliftment in Namibia. 
They have a crisis pregnancy and family support centre in Windhoek, they help women who find themselves pregnant and do not know what to do, and help families get back on their feet and earning an income to support themselves, as well as many other things.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1636191_high.mp3?p=rss" length="5895891" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1636191_20260119_075335_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1636191?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 19 January 2026</title>
		<link>https://iono.fm/e/1636172</link>
		<guid isPermaLink="true">https://iono.fm/e/1636172</guid>
		<description><![CDATA[A look at what is being discussed as the World Economic Forumis kicks of in Davos. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 19 Jan 2026 06:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 19 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1636172_20260119_064924_1400.jpeg"/>
		<itunes:duration>3:54</itunes:duration>
		<itunes:summary><![CDATA[A look at what is being discussed as the World Economic Forumis kicks of in Davos.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1636172_high.mp3?p=rss" length="3761356" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1636172_20260119_064924_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1636172?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 16 January 2026</title>
		<link>https://iono.fm/e/1635661</link>
		<guid isPermaLink="true">https://iono.fm/e/1635661</guid>
		<description><![CDATA[Nekundi defends Intercape crackdown. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 16 Jan 2026 07:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 16 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1635661_20260116_074037_1400.jpeg"/>
		<itunes:duration>3:47</itunes:duration>
		<itunes:summary><![CDATA[Nekundi defends Intercape crackdown.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1635661_high.mp3?p=rss" length="3634297" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1635661_20260116_074037_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1635661?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 15 January 2026</title>
		<link>https://iono.fm/e/1635145</link>
		<guid isPermaLink="true">https://iono.fm/e/1635145</guid>
		<description><![CDATA[Civil servants up-in-arms over pension-backed home loans control. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 15 Jan 2026 07:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 15 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1635145_20260115_071754_1400.jpeg"/>
		<itunes:duration>3:23</itunes:duration>
		<itunes:summary><![CDATA[Civil servants up-in-arms over pension-backed home loans control.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1635145_high.mp3?p=rss" length="3263985" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1635145?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 14 January 2026</title>
		<link>https://iono.fm/e/1634705</link>
		<guid isPermaLink="true">https://iono.fm/e/1634705</guid>
		<description><![CDATA[Namibian youths willingly lured to become scamming agents in Thailand. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 14 Jan 2026 06:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 14 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1634705_20260114_064614_1400.jpeg"/>
		<itunes:duration>4:23</itunes:duration>
		<itunes:summary><![CDATA[Namibian youths willingly lured to become scamming agents in Thailand.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1634705_high.mp3?p=rss" length="4209826" type="audio/mpeg" />
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		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1634705?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Warning of a new Instagram scam</title>
		<link>https://iono.fm/e/1634357</link>
		<guid isPermaLink="true">https://iono.fm/e/1634357</guid>
		<description><![CDATA[There is a new scam targetting users via 'password reset emails'. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 13 Jan 2026 08:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Warning of a new Instagram scam</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1634357_20260113_081526_1400.jpeg"/>
		<itunes:duration>3:32</itunes:duration>
		<itunes:summary><![CDATA[There is a new scam targetting users via 'password reset emails'.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1634357_high.mp3?p=rss" length="3400674" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1634357_20260113_081526_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1634357?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 13 January 2026</title>
		<link>https://iono.fm/e/1634318</link>
		<guid isPermaLink="true">https://iono.fm/e/1634318</guid>
		<description><![CDATA[The South African Reserve Bank is reportedly considering the posibility of scrapping the Prime Lending Rate. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 13 Jan 2026 06:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 13 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1634318_20260113_064548_1400.jpeg"/>
		<itunes:duration>4:11</itunes:duration>
		<itunes:summary><![CDATA[The South African Reserve Bank is reportedly considering the posibility of scrapping the Prime Lending Rate.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1634318_high.mp3?p=rss" length="4030522" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1634318_20260113_064548_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1634318?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 12 January 2026</title>
		<link>https://iono.fm/e/1633913</link>
		<guid isPermaLink="true">https://iono.fm/e/1633913</guid>
		<description><![CDATA[Bloomberg reports that Russia targeted South African video gamers as part of a recruitment drive for its war in Ukraine. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 12 Jan 2026 07:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 12 January 2026</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1633913_20260112_070841_1400.jpeg"/>
		<itunes:duration>4:17</itunes:duration>
		<itunes:summary><![CDATA[Bloomberg reports that Russia targeted South African video gamers as part of a recruitment drive for its war in Ukraine.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1633913_high.mp3?p=rss" length="4122891" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1633913_20260112_070841_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1633913?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 16 December 2025</title>
		<link>https://iono.fm/e/1628973</link>
		<guid isPermaLink="true">https://iono.fm/e/1628973</guid>
		<description><![CDATA[Trans-Kalahari railway feasibility study on-course says Nekundi. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 16 Dec 2025 06:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 16 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1628973_20251216_064221_1400.jpeg"/>
		<itunes:duration>3:21</itunes:duration>
		<itunes:summary><![CDATA[Trans-Kalahari railway feasibility study on-course says Nekundi.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1628973_high.mp3?p=rss" length="3220517" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1628973_20251216_064221_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1628973?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 15 December 2025</title>
		<link>https://iono.fm/e/1628623</link>
		<guid isPermaLink="true">https://iono.fm/e/1628623</guid>
		<description><![CDATA[New law will reveal South Africa’s huge pay gaps. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 15 Dec 2025 06:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 15 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1628623_20251215_064800_1400.jpeg"/>
		<itunes:duration>5:39</itunes:duration>
		<itunes:summary><![CDATA[New law will reveal South Africa’s huge pay gaps.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1628623_high.mp3?p=rss" length="5438209" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1628623_20251215_064800_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1628623?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>the News Dive - 12 December 2025</title>
		<link>https://iono.fm/e/1628135</link>
		<guid isPermaLink="true">https://iono.fm/e/1628135</guid>
		<description><![CDATA[Paramedic drowns in line of duty. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 12 Dec 2025 07:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>the News Dive - 12 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1628135_20251212_072343_1400.jpeg"/>
		<itunes:duration>2:09</itunes:duration>
		<itunes:summary><![CDATA[Paramedic drowns in line of duty.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1628135_high.mp3?p=rss" length="2076563" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1628135_20251212_072343_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1628135?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to LearnonOne's Rukee Kaakunga</title>
		<link>https://iono.fm/e/1627735</link>
		<guid isPermaLink="true">https://iono.fm/e/1627735</guid>
		<description><![CDATA[LearnOnOne just wrapped up an exciting three-day workshop called "The Power of We" in partnership with the Mosaic Film Experience, where eleven Namibian teenagers learned to create films using nothing but their mobile phones. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 11 Dec 2025 08:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to LearnonOne's Rukee Kaakunga</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1627735_20251211_084712_1400.jpeg"/>
		<itunes:duration>7:09</itunes:duration>
		<itunes:summary><![CDATA[LearnOnOne just wrapped up an exciting three-day workshop called "The Power of We" in partnership with the Mosaic Film Experience, where eleven Namibian teenagers learned to create films using nothing but their mobile phones.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1627735_high.mp3?p=rss" length="6885200" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1627735_20251211_084712_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1627735?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 11 December 2025</title>
		<link>https://iono.fm/e/1627679</link>
		<guid isPermaLink="true">https://iono.fm/e/1627679</guid>
		<description><![CDATA[Experts laud Namibia’s human rights protections but warn of persistent inequalities. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 11 Dec 2025 06:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 11 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1627679_20251211_065223_1400.jpeg"/>
		<itunes:duration>2:47</itunes:duration>
		<itunes:summary><![CDATA[Experts laud Namibia’s human rights protections but warn of persistent inequalities.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1627679_high.mp3?p=rss" length="2685947" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1627679_20251211_065223_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1627679?download=0]]></ionofm:player_url>
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	<item>
		<title>The News Dive - 09 December 2025</title>
		<link>https://iono.fm/e/1626853</link>
		<guid isPermaLink="true">https://iono.fm/e/1626853</guid>
		<description><![CDATA[PDM president Venaani involved in road accident. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 09 Dec 2025 07:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 09 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1626853_20251209_070238_1400.jpeg"/>
		<itunes:duration>1:51</itunes:duration>
		<itunes:summary><![CDATA[PDM president Venaani involved in road accident.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1626853_high.mp3?p=rss" length="1778558" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1626853_20251209_070238_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1626853?download=0]]></ionofm:player_url>
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	<item>
		<title>The News Dive - 08 December 2025</title>
		<link>https://iono.fm/e/1626371</link>
		<guid isPermaLink="true">https://iono.fm/e/1626371</guid>
		<description><![CDATA[A water leak in the Louvre damaged hundreds of works. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 08 Dec 2025 06:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 08 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1626371_20251208_064143_1400.jpeg"/>
		<itunes:duration>3:03</itunes:duration>
		<itunes:summary><![CDATA[A water leak in the Louvre damaged hundreds of works.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1626371_high.mp3?p=rss" length="2934633" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1626371_20251208_064143_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1626371?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to Gabriela Jacobs</title>
		<link>https://iono.fm/e/1625943</link>
		<guid isPermaLink="true">https://iono.fm/e/1625943</guid>
		<description><![CDATA[Coming back from a serious car accident, Gabi is taking on the FNB Snadman Triathlon not just for herself, but to at the same time raise funds for charity. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 05 Dec 2025 09:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Gabriela Jacobs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1625943_20251205_091226_1400.jpeg"/>
		<itunes:duration>15:23</itunes:duration>
		<itunes:summary><![CDATA[Coming back from a serious car accident, Gabi is taking on the FNB Snadman Triathlon not just for herself, but to at the same time raise funds for charity.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1625943_high.mp3?p=rss" length="14795914" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1625943_20251205_091226_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1625943?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 05 December 2025</title>
		<link>https://iono.fm/e/1625868</link>
		<guid isPermaLink="true">https://iono.fm/e/1625868</guid>
		<description><![CDATA[Government Plans Mandatory Dashcams to Curb Rising Road Accidents. <a href="https://forms.gle/9TevpRQQx8rGZM9t8">Dashcam Survey Link</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 05 Dec 2025 06:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 05 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1625868_20251205_064529_1400.jpeg"/>
		<itunes:duration>5:10</itunes:duration>
		<itunes:summary><![CDATA[Government Plans Mandatory Dashcams to Curb Rising Road Accidents.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1625868_high.mp3?p=rss" length="4966751" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1625868?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 04 December 2025</title>
		<link>https://iono.fm/e/1625466</link>
		<guid isPermaLink="true">https://iono.fm/e/1625466</guid>
		<description><![CDATA[Drunk raccoon found passed out in Virginia liquor store. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 04 Dec 2025 07:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 04 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1625466_20251204_070954_1400.jpeg"/>
		<itunes:duration>4:01</itunes:duration>
		<itunes:summary><![CDATA[Drunk raccoon found passed out in Virginia liquor store.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1625466_high.mp3?p=rss" length="3857905" type="audio/mpeg" />
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		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1625466?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Whispers of the Khwe</title>
		<link>https://iono.fm/e/1625040</link>
		<guid isPermaLink="true">https://iono.fm/e/1625040</guid>
		<description><![CDATA[David speaks to authors Dr. Ndapewa Fenny Nakanyete and Patricia Dinyando about the collection of folk tales. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 03 Dec 2025 08:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Whispers of the Khwe</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1625040_20251203_085701_1400.jpeg"/>
		<itunes:duration>11:19</itunes:duration>
		<itunes:summary><![CDATA[David speaks to authors Dr. Ndapewa Fenny Nakanyete and Patricia Dinyando about the collection of folk tales.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1625040_high.mp3?p=rss" length="10877128" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1625040_20251203_085701_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1625040?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 03 December 2025</title>
		<link>https://iono.fm/e/1624967</link>
		<guid isPermaLink="true">https://iono.fm/e/1624967</guid>
		<description><![CDATA[President, Luvindao win big in African Leadership Magazine’s 2025 African Persons of the Year Awards. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 03 Dec 2025 06:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 03 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1624967_20251203_064931_1400.jpeg"/>
		<itunes:duration>4:09</itunes:duration>
		<itunes:summary><![CDATA[President, Luvindao win big in African Leadership Magazine’s 2025 African Persons of the Year Awards.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1624967_high.mp3?p=rss" length="3994160" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1624967_20251203_064931_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1624967?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Burnout, financial stress, and workplace mental health</title>
		<link>https://iono.fm/e/1623987</link>
		<guid isPermaLink="true">https://iono.fm/e/1623987</guid>
		<description><![CDATA[David talks to Ava-Marie Greiner, an intern psychological counsellor at Valor Wellness Retreat. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 01 Dec 2025 07:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Burnout, financial stress, and workplace mental health</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1623987_20251201_075236_1400.jpeg"/>
		<itunes:duration>11:04</itunes:duration>
		<itunes:summary><![CDATA[David talks to Ava-Marie Greiner, an intern psychological counsellor at Valor Wellness Retreat.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1623987_high.mp3?p=rss" length="10645579" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1623987_20251201_075236_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1623987?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 1 December 2025</title>
		<link>https://iono.fm/e/1623955</link>
		<guid isPermaLink="true">https://iono.fm/e/1623955</guid>
		<description><![CDATA[A South African vet has gone viral for his 'MacGyver' skills. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 01 Dec 2025 06:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 1 December 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1623955_20251201_064115_1400.jpeg"/>
		<itunes:duration>3:42</itunes:duration>
		<itunes:summary><![CDATA[A South African vet has gone viral for his 'MacGyver' skills.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1623955_high.mp3?p=rss" length="3556974" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1623955_20251201_064115_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1623955?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Company party or extra cash?</title>
		<link>https://iono.fm/e/1622745</link>
		<guid isPermaLink="true">https://iono.fm/e/1622745</guid>
		<description><![CDATA[Which would you prefer? ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 27 Nov 2025 08:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Company party or extra cash?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1622745_20251127_080657_1400.jpeg"/>
		<itunes:duration>4:07</itunes:duration>
		<itunes:summary><![CDATA[Which would you prefer?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1622745_high.mp3?p=rss" length="3959904" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1622745_20251127_080657_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1622745?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 27 November 2025</title>
		<link>https://iono.fm/e/1622727</link>
		<guid isPermaLink="true">https://iono.fm/e/1622727</guid>
		<description><![CDATA[Pakistani spiritual leader and mystic, Riaz Ahmed Gohar Shahi, claims a comet will hit the earth before the end of 2025. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 27 Nov 2025 07:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 27 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1622727_20251127_072054_1400.jpeg"/>
		<itunes:duration>4:49</itunes:duration>
		<itunes:summary><![CDATA[Pakistani spiritual leader and mystic, Riaz Ahmed Gohar Shahi, claims a comet will hit the earth before the end of 2025.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1622727_high.mp3?p=rss" length="4634473" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1622727_20251127_072054_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1622727?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David speaks to the CCF's Joe-Brown and Ignatius Davids</title>
		<link>https://iono.fm/e/1622346</link>
		<guid isPermaLink="true">https://iono.fm/e/1622346</guid>
		<description><![CDATA[The Cheetah Conservation Fund will be celebrating International Cheetha Day this year on Saturday December 6. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 26 Nov 2025 09:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David speaks to the CCF's Joe-Brown and Ignatius Davids</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1622346_20251126_095857_1400.jpeg"/>
		<itunes:duration>10:27</itunes:duration>
		<itunes:summary><![CDATA[The Cheetah Conservation Fund will be celebrating International Cheetha Day this year on Saturday December 6.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1622346_high.mp3?p=rss" length="10045390" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1622346_20251126_095857_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1622346?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David speaks to Steven Berry and Dewald van Niekerk</title>
		<link>https://iono.fm/e/1621895</link>
		<guid isPermaLink="true">https://iono.fm/e/1621895</guid>
		<description><![CDATA[Find out more about the PSA BDO Namibian Open 2025 from organiser, Steven Berry, and South Africa's number 1 player, Dewald van Niekerk. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 25 Nov 2025 08:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David speaks to Steven Berry and Dewald van Niekerk</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1621895_20251125_085035_1400.jpeg"/>
		<itunes:duration>12:51</itunes:duration>
		<itunes:summary><![CDATA[Find out more about the PSA BDO Namibian Open 2025 from organiser, Steven Berry, and South Africa's number 1 player, Dewald van Niekerk.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1621895_high.mp3?p=rss" length="12362555" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1621895_20251125_085035_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1621895?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 25 November 2025</title>
		<link>https://iono.fm/e/1621836</link>
		<guid isPermaLink="true">https://iono.fm/e/1621836</guid>
		<description><![CDATA[Namibia Performs First-Ever Stem Cell Transplant and Ministry confirms one Congo fever fatality. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 25 Nov 2025 06:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 25 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1621836_20251125_064532_1400.jpeg"/>
		<itunes:duration>4:09</itunes:duration>
		<itunes:summary><![CDATA[Namibia Performs First-Ever Stem Cell Transplant and Ministry confirms one Congo fever fatality.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1621836_high.mp3?p=rss" length="3991234" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1621836_20251125_064532_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1621836?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>JTC Christmas Cup 2025</title>
		<link>https://iono.fm/e/1621377</link>
		<guid isPermaLink="true">https://iono.fm/e/1621377</guid>
		<description><![CDATA[Find out more about the annual fundraiser, this year benefiting Have A Heart Namibia and the We Care Foundation (Senior Park in Pionierspark). ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 24 Nov 2025 08:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>JTC Christmas Cup 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1621377_20251124_085037_1400.jpeg"/>
		<itunes:duration>6:41</itunes:duration>
		<itunes:summary><![CDATA[Find out more about the annual fundraiser, this year benefiting Have A Heart Namibia and the We Care Foundation (Senior Park in Pionierspark).]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1621377_high.mp3?p=rss" length="6438820" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1621377_20251124_085037_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1621377?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Boss shares US$ 10 million with staff</title>
		<link>https://iono.fm/e/1621310</link>
		<guid isPermaLink="true">https://iono.fm/e/1621310</guid>
		<description><![CDATA[Edward St. John, founder of St. John Properties, shared 10 million between the companies 198 staff members. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 24 Nov 2025 07:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Boss shares US$ 10 million with staff</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1621310_20251124_073950_1400.jpeg"/>
		<itunes:duration>2:06</itunes:duration>
		<itunes:summary><![CDATA[Edward St. John, founder of St. John Properties, shared 10 million between the companies 198 staff members.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1621310_high.mp3?p=rss" length="2022245" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1621310_20251124_073950_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1621310?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 24 November 2025</title>
		<link>https://iono.fm/e/1621292</link>
		<guid isPermaLink="true">https://iono.fm/e/1621292</guid>
		<description><![CDATA[Political stories are the order of the day ahead of Wednesday's vote. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 24 Nov 2025 07:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 24 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1621292_20251124_070548_1400.jpeg"/>
		<itunes:duration>3:34</itunes:duration>
		<itunes:summary><![CDATA[Political stories are the order of the day ahead of Wednesday's vote.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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	<item>
		<title>The News Dive - 21 November 2025</title>
		<link>https://iono.fm/e/1620710</link>
		<guid isPermaLink="true">https://iono.fm/e/1620710</guid>
		<description><![CDATA[The disappearance and reappearance of Nieu-Bethesda's "Beverly". ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 21 Nov 2025 07:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 21 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1620710_20251121_070610_1400.jpeg"/>
		<itunes:duration>3:25</itunes:duration>
		<itunes:summary><![CDATA[The disappearance and reappearance of Nieu-Bethesda's "Beverly".]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1620710?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How to live a long, happy life</title>
		<link>https://iono.fm/e/1620120</link>
		<guid isPermaLink="true">https://iono.fm/e/1620120</guid>
		<description><![CDATA[Longevity experts have shared some of their tips for living a long, happy, and healthy life. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 20 Nov 2025 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How to live a long, happy life</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1620120_20251120_074225_1400.jpeg"/>
		<itunes:duration>3:50</itunes:duration>
		<itunes:summary><![CDATA[Longevity experts have shared some of their tips for living a long, happy, and healthy life.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1620120?download=0]]></ionofm:player_url>
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	<item>
		<title>The News Dive - 20 November 2025</title>
		<link>https://iono.fm/e/1620099</link>
		<guid isPermaLink="true">https://iono.fm/e/1620099</guid>
		<description><![CDATA[Is it, isn't it? - why can't government get public holiday announcements right. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 20 Nov 2025 06:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 20 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1620099_20251120_064637_1400.jpeg"/>
		<itunes:duration>2:50</itunes:duration>
		<itunes:summary><![CDATA[Is it, isn't it? - why can't government get public holiday announcements right.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1620099?download=0]]></ionofm:player_url>
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	<item>
		<title>David talks to MultiChoice Namibia Marketing Manager, Abbelene Boer</title>
		<link>https://iono.fm/e/1619710</link>
		<guid isPermaLink="true">https://iono.fm/e/1619710</guid>
		<description><![CDATA[The Namflix Festival, special offers, and what to expect from Multichoice going forward. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 19 Nov 2025 08:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to MultiChoice Namibia Marketing Manager, Abbelene Boer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1619710_20251119_084727_1400.jpeg"/>
		<itunes:duration>7:46</itunes:duration>
		<itunes:summary><![CDATA[The Namflix Festival, special offers, and what to expect from Multichoice going forward.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1619710?download=0]]></ionofm:player_url>
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	<item>
		<title>The News Dive - 19 November 2025</title>
		<link>https://iono.fm/e/1619655</link>
		<guid isPermaLink="true">https://iono.fm/e/1619655</guid>
		<description><![CDATA[Cloudflare outage causes error messages across the internet. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 19 Nov 2025 06:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 19 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1619655_20251119_064340_1400.jpeg"/>
		<itunes:duration>3:13</itunes:duration>
		<itunes:summary><![CDATA[Cloudflare outage causes error messages across the internet.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1619655?download=0]]></ionofm:player_url>
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	<item>
		<title>David talks to some of Namibia's men's hockey players</title>
		<link>https://iono.fm/e/1619299</link>
		<guid isPermaLink="true">https://iono.fm/e/1619299</guid>
		<description><![CDATA[The team is getting ready to travel to India to compete at the 2025 FIH Hockey Men's Junior World Cup. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 18 Nov 2025 09:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to some of Namibia's men's hockey players</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1619299_20251118_095217_1400.jpeg"/>
		<itunes:duration>11:37</itunes:duration>
		<itunes:summary><![CDATA[The team is getting ready to travel to India to compete at the 2025 FIH Hockey Men's Junior World Cup.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1619299?download=0]]></ionofm:player_url>
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	<item>
		<title>The News Dive - 18 November 2025</title>
		<link>https://iono.fm/e/1619269</link>
		<guid isPermaLink="true">https://iono.fm/e/1619269</guid>
		<description><![CDATA[Old Mutual warns against unnecessary spending during Black Friday. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 18 Nov 2025 08:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 18 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1619269_20251118_084635_1400.jpeg"/>
		<itunes:duration>3:15</itunes:duration>
		<itunes:summary><![CDATA[Old Mutual warns against unnecessary spending during Black Friday.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1619269_20251118_084635_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1619269?download=0]]></ionofm:player_url>
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	<item>
		<title>The News Dive - 17 November 2025</title>
		<link>https://iono.fm/e/1618728</link>
		<guid isPermaLink="true">https://iono.fm/e/1618728</guid>
		<description><![CDATA[Man arrested after x-ray detects suspected diamond hidden in body. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 17 Nov 2025 06:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 17 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1618728_20251117_064040_1400.jpeg"/>
		<itunes:duration>3:12</itunes:duration>
		<itunes:summary><![CDATA[Man arrested after x-ray detects suspected diamond hidden in body.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1618728_high.mp3?p=rss" length="3084680" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1618728?download=0]]></ionofm:player_url>
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	<item>
		<title>David talks to Michelle McLean and Gary Bailey</title>
		<link>https://iono.fm/e/1618246</link>
		<guid isPermaLink="true">https://iono.fm/e/1618246</guid>
		<description><![CDATA[The power-couple are back in the country in advance of the Michelle McLean Children's Trust Golf Day on 5 December. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 14 Nov 2025 08:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to Michelle McLean and Gary Bailey</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1618246_20251114_085815_1400.jpeg"/>
		<itunes:duration>11:48</itunes:duration>
		<itunes:summary><![CDATA[The power-couple are back in the country in advance of the Michelle McLean Children's Trust Golf Day on 5 December.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1618246?download=0]]></ionofm:player_url>
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	<item>
		<title>World Diabetes Day 2025</title>
		<link>https://iono.fm/e/1618232</link>
		<guid isPermaLink="true">https://iono.fm/e/1618232</guid>
		<description><![CDATA[David talks to specialist dietician and diabetes educator Charlotte Thiele. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 14 Nov 2025 08:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>World Diabetes Day 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1618232_20251114_082948_1400.jpeg"/>
		<itunes:duration>10:37</itunes:duration>
		<itunes:summary><![CDATA[David talks to specialist dietician and diabetes educator Charlotte Thiele.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1618232_20251114_082948_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1618232?download=0]]></ionofm:player_url>
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	<item>
		<title>The News Dive - 14 November 2025</title>
		<link>https://iono.fm/e/1618216</link>
		<guid isPermaLink="true">https://iono.fm/e/1618216</guid>
		<description><![CDATA[Yango drivers promote road safety in Namibia. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 14 Nov 2025 07:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 14 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1618216_20251114_074537_1400.jpeg"/>
		<itunes:duration>3:59</itunes:duration>
		<itunes:summary><![CDATA[Yango drivers promote road safety in Namibia.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1618216?download=0]]></ionofm:player_url>
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	<item>
		<title>Are you planning on Black Fridaying?</title>
		<link>https://iono.fm/e/1617721</link>
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		<description><![CDATA[Some tips for how to get the best out of the annual sale. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 13 Nov 2025 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Are you planning on Black Fridaying?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1617721_20251113_080136_1400.jpeg"/>
		<itunes:duration>3:44</itunes:duration>
		<itunes:summary><![CDATA[Some tips for how to get the best out of the annual sale.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617721?download=0]]></ionofm:player_url>
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	<item>
		<title>The News Dive - 13 November 2025</title>
		<link>https://iono.fm/e/1617696</link>
		<guid isPermaLink="true">https://iono.fm/e/1617696</guid>
		<description><![CDATA[Cabinet approves name for new national airline. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 13 Nov 2025 06:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 13 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1617696_20251113_064747_1400.jpeg"/>
		<itunes:duration>3:54</itunes:duration>
		<itunes:summary><![CDATA[Cabinet approves name for new national airline.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1617696_high.mp3?p=rss" length="3758431" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617696?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 12 November 2025</title>
		<link>https://iono.fm/e/1617255</link>
		<guid isPermaLink="true">https://iono.fm/e/1617255</guid>
		<description><![CDATA[Family Mourns Elderly Pensioner Who Collapsed at Rundu Nampost. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 12 Nov 2025 07:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 12 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1617255_20251112_071740_1400.jpeg"/>
		<itunes:duration>2:25</itunes:duration>
		<itunes:summary><![CDATA[Family Mourns Elderly Pensioner Who Collapsed at Rundu Nampost.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1617255_high.mp3?p=rss" length="2321487" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1617255_20251112_071740_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617255?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David speaks to local author Hilma Weber</title>
		<link>https://iono.fm/e/1616855</link>
		<guid isPermaLink="true">https://iono.fm/e/1616855</guid>
		<description><![CDATA[Hilma has written a series of beautiful books about, and for, Namibian children. <a href="https://hilma-weber.com/books/">Hilma Weber</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 11 Nov 2025 08:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David speaks to local author Hilma Weber</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1616855_20251111_084456_1400.jpeg"/>
		<itunes:duration>9:46</itunes:duration>
		<itunes:summary><![CDATA[Hilma has written a series of beautiful books about, and for, Namibian children.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1616855_high.mp3?p=rss" length="9394209" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1616855_20251111_084456_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1616855?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 11 November 2025</title>
		<link>https://iono.fm/e/1616804</link>
		<guid isPermaLink="true">https://iono.fm/e/1616804</guid>
		<description><![CDATA[Do you know who to vote for in the upcoming elections? ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 11 Nov 2025 07:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 11 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1616804_20251111_070846_1400.jpeg"/>
		<itunes:duration>3:02</itunes:duration>
		<itunes:summary><![CDATA[Do you know who to vote for in the upcoming elections?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1616804_high.mp3?p=rss" length="2916661" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1616804_20251111_070846_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1616804?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Is your Driver's License still valid?</title>
		<link>https://iono.fm/e/1616341</link>
		<guid isPermaLink="true">https://iono.fm/e/1616341</guid>
		<description><![CDATA[I realised on Friday that my license had expired at the end of May - whoops! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 10 Nov 2025 07:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Is your Driver's License still valid?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1616341_20251110_074824_1400.jpeg"/>
		<itunes:duration>3:53</itunes:duration>
		<itunes:summary><![CDATA[I realised on Friday that my license had expired at the end of May - whoops!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1616341_high.mp3?p=rss" length="3735042" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1616341_20251110_074824_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1616341?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 10 November 2025</title>
		<link>https://iono.fm/e/1616320</link>
		<guid isPermaLink="true">https://iono.fm/e/1616320</guid>
		<description><![CDATA[The Maldives is implementing the world’s first generational tobacco ban. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 10 Nov 2025 06:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 10 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1616320_20251110_064812_1400.jpeg"/>
		<itunes:duration>3:31</itunes:duration>
		<itunes:summary><![CDATA[The Maldives is implementing the world’s first generational tobacco ban.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1616320_high.mp3?p=rss" length="3378088" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1616320_20251110_064812_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1616320?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to St. George's teacher Celine Nakuumba</title>
		<link>https://iono.fm/e/1615341</link>
		<guid isPermaLink="true">https://iono.fm/e/1615341</guid>
		<description><![CDATA[Find out more about the grade RR programme on offer at the school. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 06 Nov 2025 09:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to St. George's teacher Celine Nakuumba</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1615341_20251106_095202_1400.jpeg"/>
		<itunes:duration>5:11</itunes:duration>
		<itunes:summary><![CDATA[Find out more about the grade RR programme on offer at the school.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1615341_high.mp3?p=rss" length="4981814" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1615341_20251106_095202_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1615341?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Gen Z the most likely to use voice notes</title>
		<link>https://iono.fm/e/1615280</link>
		<guid isPermaLink="true">https://iono.fm/e/1615280</guid>
		<description><![CDATA[Gen Z adults aged 18–27 use the voice note feature the most, sending the highest volume and length of audio messages. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 06 Nov 2025 07:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Gen Z the most likely to use voice notes</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1615280_20251106_074911_1400.jpeg"/>
		<itunes:duration>4:42</itunes:duration>
		<itunes:summary><![CDATA[Gen Z adults aged 18–27 use the voice note feature the most, sending the highest volume and length of audio messages.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1615280_high.mp3?p=rss" length="4524567" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1615280_20251106_074911_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1615280?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 06 November 2025</title>
		<link>https://iono.fm/e/1615275</link>
		<guid isPermaLink="true">https://iono.fm/e/1615275</guid>
		<description><![CDATA[South Africa has a working digital driving licence. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 06 Nov 2025 07:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 06 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1615275_20251106_073700_1400.jpeg"/>
		<itunes:duration>3:29</itunes:duration>
		<itunes:summary><![CDATA[South Africa has a working digital driving licence.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1615275_high.mp3?p=rss" length="3347577" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1615275_20251106_073700_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1615275?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>David talks to John Rock Prophet</title>
		<link>https://iono.fm/e/1614874</link>
		<guid isPermaLink="true">https://iono.fm/e/1614874</guid>
		<description><![CDATA[Back in the country again, and with a new song out. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 05 Nov 2025 09:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>David talks to John Rock Prophet</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1614874_20251105_095419_1400.jpeg"/>
		<itunes:duration>8:26</itunes:duration>
		<itunes:summary><![CDATA[Back in the country again, and with a new song out.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1614874_high.mp3?p=rss" length="8109403" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1614874_20251105_095419_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1614874?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Women are reclaiming the term 'cougar'</title>
		<link>https://iono.fm/e/1614812</link>
		<guid isPermaLink="true">https://iono.fm/e/1614812</guid>
		<description><![CDATA[More and more women are embracing age-gap relationships with younger men. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 05 Nov 2025 07:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Women are reclaiming the term 'cougar'</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1614812_20251105_074702_1400.jpeg"/>
		<itunes:duration>4:01</itunes:duration>
		<itunes:summary><![CDATA[More and more women are embracing age-gap relationships with younger men.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1614812_high.mp3?p=rss" length="3873804" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1614812_20251105_074702_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1614812?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 05 November 2025</title>
		<link>https://iono.fm/e/1614790</link>
		<guid isPermaLink="true">https://iono.fm/e/1614790</guid>
		<description><![CDATA[The Parliamentary Standing Committee on Home Affairs, Security, Constitutional and Legal Affairs has compiled a report on various aspects of Namibia's correctional facilities. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 05 Nov 2025 06:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 05 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1614790_20251105_065351_1400.jpeg"/>
		<itunes:duration>4:51</itunes:duration>
		<itunes:summary><![CDATA[The Parliamentary Standing Committee on Home Affairs, Security, Constitutional and Legal Affairs has compiled a report on various aspects of Namibia's correctional facilities.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1614790_high.mp3?p=rss" length="4658715" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1614790_20251105_065351_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1614790?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The News Dive - 04 November 2025</title>
		<link>https://iono.fm/e/1614347</link>
		<guid isPermaLink="true">https://iono.fm/e/1614347</guid>
		<description><![CDATA[A new report warns that global inequality leaves the world unprepared for future pandemics. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 04 Nov 2025 06:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The News Dive - 04 November 2025</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1614347_20251104_065436_1400.jpeg"/>
		<itunes:duration>4:39</itunes:duration>
		<itunes:summary><![CDATA[A new report warns that global inequality leaves the world unprepared for future pandemics.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1614347_high.mp3?p=rss" length="4478992" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_1614347_20251104_065436_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_6674_20250908_213206_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1614347?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Bullying and raising boys</title>
		<link>https://iono.fm/e/1613845</link>
		<guid isPermaLink="true">https://iono.fm/e/1613845</guid>
		<description><![CDATA[Local psychologist Michelle Hammond talks to David. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 03 Nov 2025 08:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bullying and raising boys</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_1613845_20251103_080519_1400.jpeg"/>
		<itunes:duration>16:30</itunes:duration>
		<itunes:summary><![CDATA[Local psychologist Michelle Hammond talks to David.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<title>The News Dive - 03 November 2025</title>
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		<description><![CDATA[South African political parties across the spectrum agreed on Friday that gambling advertising needed to be regulated. ]]></description>
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				<pubDate>Mon, 03 Nov 2025 06:36:00 +0200</pubDate>
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						<itunes:title>The News Dive - 03 November 2025</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:duration>4:37</itunes:duration>
		<itunes:summary><![CDATA[South African political parties across the spectrum agreed on Friday that gambling advertising needed to be regulated.]]></itunes:summary>
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		<title>The News Dive - 30 October 2025</title>
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		<description><![CDATA[Namibians are once again being targetted by scammers. ]]></description>
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				<pubDate>Thu, 30 Oct 2025 07:30:00 +0200</pubDate>
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						<itunes:title>The News Dive - 30 October 2025</itunes:title>
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		<itunes:duration>4:35</itunes:duration>
		<itunes:summary><![CDATA[Namibians are once again being targetted by scammers.]]></itunes:summary>
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		<title>The News Dive - 29 October 2025</title>
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		<description><![CDATA[Potentially diseased lab monkey on the loose after truck crash in Mississippi. ]]></description>
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				<pubDate>Wed, 29 Oct 2025 06:54:00 +0200</pubDate>
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						<itunes:title>The News Dive - 29 October 2025</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:duration>2:26</itunes:duration>
		<itunes:summary><![CDATA[Potentially diseased lab monkey on the loose after truck crash in Mississippi.]]></itunes:summary>
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		<title>Great news for Namibia's animals</title>
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		<description><![CDATA[Have a Heart Namibia received funding from the Brigitte Bardot Foundation. ]]></description>
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				<pubDate>Tue, 28 Oct 2025 07:42:00 +0200</pubDate>
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						<itunes:title>Great news for Namibia's animals</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:duration>2:52</itunes:duration>
		<itunes:summary><![CDATA[Have a Heart Namibia received funding from the Brigitte Bardot Foundation.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6674">Nova 1035 - Sunrise</source>
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		<description><![CDATA[Minorities of South Africans support democracy, oppose military rule. ]]></description>
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				<pubDate>Tue, 28 Oct 2025 07:02:00 +0200</pubDate>
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						<itunes:title>The News Dive - 28 October 2025</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:duration>3:54</itunes:duration>
		<itunes:summary><![CDATA[Minorities of South Africans support democracy, oppose military rule.]]></itunes:summary>
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		<description><![CDATA[President relieves Ithete of his duties. ]]></description>
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				<pubDate>Mon, 27 Oct 2025 07:03:00 +0200</pubDate>
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						<itunes:title>The News Dive - 27 October 2025</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:duration>3:29</itunes:duration>
		<itunes:summary><![CDATA[President relieves Ithete of his duties.]]></itunes:summary>
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		<description><![CDATA[President urges boldness in public-private partnerships. ]]></description>
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				<pubDate>Fri, 24 Oct 2025 06:43:00 +0200</pubDate>
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						<itunes:title>The News Dive - 24 October 2025</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[President urges boldness in public-private partnerships.]]></itunes:summary>
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		<description><![CDATA[Jacob & Taylor will be performing at the Take Note 35 Year Birthday Celebration. ]]></description>
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				<pubDate>Thu, 23 Oct 2025 08:48:00 +0200</pubDate>
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						<itunes:title>David speaks to Jacob from Jacob &amp; Taylor</itunes:title>
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		<itunes:summary><![CDATA[Jacob & Taylor will be performing at the Take Note 35 Year Birthday Celebration.]]></itunes:summary>
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