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		<description><![CDATA[On this episode Dr Tumi Leuw Discusses all things ''Organ Donation" since this month is set aside to be Organ donation Month... ]]></description>
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		<itunes:summary><![CDATA[The Continuation of the topic that was held on the 13th July. Topic "Sexual reproductive health".]]></itunes:summary>
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		<title>DrTumi Leuw-Sexual Reproductive Health-13July</title>
		<link>https://iono.fm/e/1207298</link>
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		<description><![CDATA[Our Health Practitioner breaks down the topic ''sexual reproductive health'' into detailed information. ]]></description>
					<category>Education</category>
				<pubDate>Wed, 20 Jul 2022 17:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>DrTumi Leuw-Sexual Reproductive Health-13July</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>17:52</itunes:duration>
		<itunes:summary><![CDATA[Our Health Practitioner breaks down the topic ''sexual reproductive health'' into detailed information.]]></itunes:summary>
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		<title>Dr Tumi Leeuw-08June2022</title>
		<link>https://iono.fm/e/1191477</link>
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		<description><![CDATA[Dr Leeuw our friendly pediatrician sharing some medical wisdom that's not necessarily just about children. If you've missed it, check it out here! ]]></description>
					<category>Education</category>
				<pubDate>Wed, 08 Jun 2022 13:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Tumi Leeuw-08June2022</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>17:53</itunes:duration>
		<itunes:summary><![CDATA[Dr Leeuw our friendly pediatrician sharing some medical wisdom that's not necessarily just about children. If you've missed it, check it out here!]]></itunes:summary>
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		<title>1June2022-International Children's Day</title>
		<link>https://iono.fm/e/1189345</link>
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		<description><![CDATA[As far as Child Protection week is concerned, we talking all things "Children's rights". ]]></description>
					<category>Education</category>
				<pubDate>Wed, 01 Jun 2022 17:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>1June2022-International Children's Day</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>11:41</itunes:duration>
		<itunes:summary><![CDATA[As far as Child Protection week is concerned, we talking all things "Children's rights".]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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	<item>
		<title>The Importance of Drinking Water</title>
		<link>https://iono.fm/e/1139322</link>
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		<description><![CDATA[H2O, what you need to know... ]]></description>
					<category>Education</category>
				<pubDate>Wed, 22 Dec 2021 14:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Importance of Drinking Water</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>14:27</itunes:duration>
		<itunes:summary><![CDATA[H2O, what you need to know...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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	<item>
		<title>March: Autism Month Closing</title>
		<link>https://iono.fm/e/1139289</link>
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		<description><![CDATA[What to know and understand about autism. ]]></description>
					<category>Education</category>
				<pubDate>Wed, 22 Dec 2021 11:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>March: Autism Month Closing</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>11:35</itunes:duration>
		<itunes:summary><![CDATA[What to know and understand about autism.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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		<title>Coughing in children, especially during winter.</title>
		<link>https://iono.fm/e/1139286</link>
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		<description><![CDATA[It's winter and the children are coughing, what do you need to know in order to keep your children healthy? Stay listening. ]]></description>
					<category>Education</category>
				<pubDate>Wed, 22 Dec 2021 11:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Coughing in children, especially during winter.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>15:58</itunes:duration>
		<itunes:summary><![CDATA[It's winter and the children are coughing, what do you need to know in order to keep your children healthy? Stay listening.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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		<title>Hypertension in children and adults explained.</title>
		<link>https://iono.fm/e/1139282</link>
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		<description><![CDATA["di high high" aren't always age-restricted, the kids and the adults can be susceptible to hypertension, keep listening to find out more. ]]></description>
					<category>Education</category>
				<pubDate>Wed, 22 Dec 2021 11:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hypertension in children and adults explained.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>9:44</itunes:duration>
		<itunes:summary><![CDATA["di high high" aren't always age-restricted, the kids and the adults can be susceptible to hypertension, keep listening to find out more.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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		<title>Burn Awareness Week SA: 7-13 February 2021</title>
		<link>https://iono.fm/e/1139038</link>
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		<description><![CDATA[Learn how to prevent burns especially on children and what to do when burns happen. ]]></description>
					<category>Education</category>
				<pubDate>Tue, 21 Dec 2021 08:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Burn Awareness Week SA: 7-13 February 2021</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>10:06</itunes:duration>
		<itunes:summary><![CDATA[Learn how to prevent burns especially on children and what to do when burns happen.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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		<title>World Health Day - 7 April 2021</title>
		<link>https://iono.fm/e/1139022</link>
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		<description><![CDATA["Health is the greatest possession" - Loazi<br />
Learn more of the importance of health for your and your familly. ]]></description>
					<category>Education</category>
				<pubDate>Tue, 21 Dec 2021 08:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>World Health Day - 7 April 2021</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>19:29</itunes:duration>
		<itunes:summary><![CDATA["Health is the greatest possession" - Loazi
Learn more of the importance of health for your and your familly.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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		<title>Understanding the medical implications of traditional infant care.</title>
		<link>https://iono.fm/e/1139337</link>
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		<description><![CDATA["With every newborn baby, a little sun rises" - Irmgard Erath<br />
They say that it takes a village to raise a child, but what is best when it comes to infant care? Traditional or Modern? ]]></description>
					<category>Education</category>
				<pubDate>Wed, 17 Nov 2021 15:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Understanding the medical implications of traditional infant care.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>16:17</itunes:duration>
		<itunes:summary><![CDATA["With every newborn baby, a little sun rises" - Irmgard Erath
They say that it takes a village to raise a child, but what is best when it comes to infant care? Traditional or Modern?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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	<item>
		<title>National Children's Day reflection: Children's Rights especially to children with disabilities.</title>
		<link>https://iono.fm/e/1139354</link>
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		<description><![CDATA["The true character of a society is revealed in how it treats its children" - Nelson Mandela ]]></description>
					<category>Education</category>
				<pubDate>Wed, 10 Nov 2021 15:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>National Children's Day reflection: Children's Rights especially to children with disabilities.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>15:41</itunes:duration>
		<itunes:summary><![CDATA["The true character of a society is revealed in how it treats its children" - Nelson Mandela]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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	<item>
		<title>What is Malaria?</title>
		<link>https://iono.fm/e/1139320</link>
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		<description><![CDATA[Dr Leeuw our friendly pediatrician sharing some medical wisdom that's not necessarily just about children. If you've missed it, check it out here!<br />
<br />
Mahikeng FM - Re Seikokotlelo Sa Loago ]]></description>
					<category>Education</category>
				<pubDate>Wed, 03 Nov 2021 14:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>What is Malaria?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>14:04</itunes:duration>
		<itunes:summary><![CDATA[Dr Leeuw our friendly pediatrician sharing some medical wisdom that's not necessarily just about children. If you've missed it, check it out here!

Mahikeng FM - Re Seikokotlelo Sa Loago]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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	<item>
		<title>World Osteoporosis Day: What is Osteoporosis?</title>
		<link>https://iono.fm/e/1139356</link>
		<guid isPermaLink="true">https://iono.fm/e/1139356</guid>
		<description><![CDATA[Dr Leeuw our friendly pediatrician sharing some medical wisdom that's not necessarily just about children. If you've missed it, check it out here!<br />
<br />
Mahikeng FM - Re Seikokotlelo Sa Loago ]]></description>
					<category>Education</category>
				<pubDate>Wed, 20 Oct 2021 16:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>World Osteoporosis Day: What is Osteoporosis?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>14:05</itunes:duration>
		<itunes:summary><![CDATA[Dr Leeuw our friendly pediatrician sharing some medical wisdom that's not necessarily just about children. If you've missed it, check it out here!

Mahikeng FM - Re Seikokotlelo Sa Loago]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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	<item>
		<title>Organ Donation</title>
		<link>https://iono.fm/e/1139352</link>
		<guid isPermaLink="true">https://iono.fm/e/1139352</guid>
		<description><![CDATA[Why and how should one consider donating their organs? Keep listening to find out more. ]]></description>
					<category>Education</category>
				<pubDate>Wed, 13 Oct 2021 15:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Organ Donation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>17:18</itunes:duration>
		<itunes:summary><![CDATA[Why and how should one consider donating their organs? Keep listening to find out more.]]></itunes:summary>
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	<item>
		<title>Diarrhea and vomiting in infants.</title>
		<link>https://iono.fm/e/1139347</link>
		<guid isPermaLink="true">https://iono.fm/e/1139347</guid>
		<description><![CDATA[Dr Leeuw our friendly pediatrician sharing some medical wisdom that's not necessarily just about children. If you've missed it, check it out here!<br />
<br />
Mahikeng FM - Re Seikokotlelo Sa Loago ]]></description>
					<category>Education</category>
				<pubDate>Wed, 06 Oct 2021 15:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Diarrhea and vomiting in infants.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>13:04</itunes:duration>
		<itunes:summary><![CDATA[Dr Leeuw our friendly pediatrician sharing some medical wisdom that's not necessarily just about children. If you've missed it, check it out here!

Mahikeng FM - Re Seikokotlelo Sa Loago]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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	<item>
		<title>World Heart Day</title>
		<link>https://iono.fm/e/1139319</link>
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		<description><![CDATA[With the 2021 World Heart Day theme being "Use Heart to Connect", Dr. Leeuw elaborates on the importance of having a heart; both literally and figuratively. ]]></description>
					<category>Education</category>
				<pubDate>Wed, 29 Sep 2021 14:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>World Heart Day</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>7:48</itunes:duration>
		<itunes:summary><![CDATA[With the 2021 World Heart Day theme being "Use Heart to Connect", Dr. Leeuw elaborates on the importance of having a heart; both literally and figuratively.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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	<item>
		<title>Spring Day: From teething to adult tooth care</title>
		<link>https://iono.fm/e/1139318</link>
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		<description><![CDATA["Behind every smile, there's teeth". - Confucious <br />
Dr Leeuw explains why we have teeth and how to care for them from childhood to adulthood. ]]></description>
					<category>Education</category>
				<pubDate>Wed, 01 Sep 2021 14:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Spring Day: From teething to adult tooth care</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>15:41</itunes:duration>
		<itunes:summary><![CDATA["Behind every smile, there's teeth". - Confucious 
Dr Leeuw explains why we have teeth and how to care for them from childhood to adulthood.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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	<item>
		<title>Women's Month: Menopause</title>
		<link>https://iono.fm/e/1139314</link>
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		<description><![CDATA["Menopause is thicker than water. When we talk and laugh about it, we learn and relax. It's a life transition, not a disease" - the 2nd talk<br />
<br />
It's Woman's month and what better way to celebrate the beauty that is the female body, than to talk about all its phases? ]]></description>
					<category>Education</category>
				<pubDate>Wed, 11 Aug 2021 13:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Women's Month: Menopause</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>15:23</itunes:duration>
		<itunes:summary><![CDATA["Menopause is thicker than water. When we talk and laugh about it, we learn and relax. It's a life transition, not a disease" - the 2nd talk

It's Woman's month and what better way to celebrate the beauty that is the female body, than to talk about all its phases?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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	<item>
		<title>Concluding Mental Health Awareness Month - May 2021</title>
		<link>https://iono.fm/e/1139312</link>
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		<description><![CDATA[Steps to take when admitting a person with a mental illness. ]]></description>
					<category>Education</category>
				<pubDate>Wed, 28 Jul 2021 13:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Concluding Mental Health Awareness Month - May 2021</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>The Breakfast Menu Team</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2627/logo_6947_20250909_212948_1400.jpeg"/>
		<itunes:duration>15:57</itunes:duration>
		<itunes:summary><![CDATA[Steps to take when admitting a person with a mental illness.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/6947">Dr Leeuw on the Breakfast Menu</source>
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		<title>Vitiligo - What is vitiligo?</title>
		<link>https://iono.fm/e/1139308</link>
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		<description><![CDATA["If God wanted me to be black, I'd be black. If God wanted me to be white, I'd be white. But He chose for me to be both and original. So I guess that's the way I'm supposed to be" - Winnie Harlow ]]></description>
					<category>Education</category>
				<pubDate>Wed, 30 Jun 2021 13:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
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						<itunes:title>Vitiligo - What is vitiligo?</itunes:title>
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