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		<title>Resident questions why Small Street structures are only being demolished now despite years of JMPD raids</title>
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		<description><![CDATA[Resident who lives near small street claims almost every week JMPD raids small street but why were they not demolishing? She says mugging and robbing is common in the area but a general problem across the City <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
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				<pubDate>Mon, 11 May 2026 17:54:00 +0200</pubDate>
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						<itunes:title>Resident questions why Small Street structures are only being demolished now despite years of JMPD raids</itunes:title>
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		<title>Johannesburg activist claims Small Street trader demolitions are politically motivated</title>
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		<description><![CDATA[An activist in the Johannesburg Inner City claims the demolition of informal traders structures on small street is political as these have long stood for years without the City problematising them. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 11 May 2026 17:51:00 +0200</pubDate>
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						<itunes:title>Johannesburg activist claims Small Street trader demolitions are politically motivated</itunes:title>
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		<title>Ben Youssef satisfied as Chiefs book a place in Confed Cup.</title>
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		<description><![CDATA[Chiefs co-coach Khalil Ben Youssef says the club has achieved the minimum after they qualified for the CAF Confederation Cup following their 2-0 win over Sekhukhune United at Peter Mokaba Stadium on Sunday. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 11 May 2026 10:54:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Ben Youssef satisfied as Chiefs book a place in Confed Cup.</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[Chiefs co-coach Khalil Ben Youssef says the club has achieved the minimum after they qualified for the CAF Confederation Cup following their 2-0 win over Sekhukhune United at Peter Mokaba Stadium on Sunday.]]></itunes:summary>
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		<title>How to keep warm using less electricity.</title>
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		<description><![CDATA[Energy expert Chris Yelland discusses ways to ensure energy efficiency and prevent your electricity bill from skyrocketing <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 07 May 2026 13:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How to keep warm using less electricity.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[Energy expert Chris Yelland discusses ways to ensure energy efficiency and prevent your electricity bill from skyrocketing]]></itunes:summary>
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		<title>Inside the Life and Final Lessons of Fikile Mlotshwa</title>
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		<description><![CDATA[Beyond the public eye, Fikile Mlotshwa was a mother who valued simplicity and strength. Her daughters open up about the pain of her passing, the "unconventional" funeral request she made to keep them grounded, and the powerful last message she sent to her family during her final week. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 07 May 2026 12:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inside the Life and Final Lessons of Fikile Mlotshwa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[Beyond the public eye, Fikile Mlotshwa was a mother who valued simplicity and strength. Her daughters open up about the pain of her passing, the "unconventional" funeral request she made to keep them grounded, and the powerful last message she sent to her family during her final week.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
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		<title>Two Sergeants Killed In Crash</title>
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		<description><![CDATA[Brigadier Athlenda Mathe speaks on the death of the two sergeants who lost their lives in a car accident. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 06 May 2026 15:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Two Sergeants Killed In Crash</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
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		<itunes:summary><![CDATA[Brigadier Athlenda Mathe speaks on the death of the two sergeants who lost their lives in a car accident.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
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		<title>This is a reward of being loyal, Mamello.</title>
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		<description><![CDATA[SA super fan Mamello Makes says being one of the luckiest 16 fans to be selected to attend the 2026 Fifa World Cup next month is a reward for being loyal to the game. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 06 May 2026 15:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>This is a reward of being loyal, Mamello.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:summary><![CDATA[SA super fan Mamello Makes says being one of the luckiest 16 fans to be selected to attend the 2026 Fifa World Cup next month is a reward for being loyal to the game.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
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		<title>Amapiano’s “hunk” Sushi B leans into sound, not spotlight</title>
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		<description><![CDATA[From viral hits like Shakespeare and Amigos to his signature “private school amapiano” sound, the rising producer speaks to Sowetan about a journey that started in childhood bullying and turned into a deep refuge in music — now shaping him into one of the genre’s most exciting young voices. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 06 May 2026 15:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Amapiano’s “hunk” Sushi B leans into sound, not spotlight</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
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		<itunes:summary><![CDATA[From viral hits like Shakespeare and Amigos to his signature “private school amapiano” sound, the rising producer speaks to Sowetan about a journey that started in childhood bullying and turned into a deep refuge in music — now shaping him into one of the genre’s most exciting young voices.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
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		<title>Orlando Pirates coach Abdeslam Ouaddou likens their title fight with Sundowns to one between Arsenal and Manchester</title>
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		<description><![CDATA[He highlights how this has made the SA football interesting unlike in the past seasons where it was just Sundowns only in the race. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 06 May 2026 12:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Orlando Pirates coach Abdeslam Ouaddou likens their title fight with Sundowns to one between Arsenal and Manchester</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:30</itunes:duration>
		<itunes:summary><![CDATA[He highlights how this has made the SA football interesting unlike in the past seasons where it was just Sundowns only in the race.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
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		<title>Why is it raining so much in South Africa?</title>
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		<description><![CDATA[Tokelo Chiloane says the severe weather right now is caused by strong winds high up in the sky that are spinning and pulling in lots of clouds which is a typical occurrence during autumn season <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 05 May 2026 16:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why is it raining so much in South Africa?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>2:13</itunes:duration>
		<itunes:summary><![CDATA[Tokelo Chiloane says the severe weather right now is caused by strong winds high up in the sky that are spinning and pulling in lots of clouds which is a typical occurrence during autumn season]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
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		<title>‘We might spoil the party’, Chiefs midfielder Cele cautions Downs</title>
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		<description><![CDATA[Kaizer Chiefs midfielder Thabo Cele has warned Mamelodi Sundowns that Amakhosi might “spoil their party” as the two giants collide at Loftus Versfeld Stadium on Wednesday <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 05 May 2026 13:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘We might spoil the party’, Chiefs midfielder Cele cautions Downs</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:46</itunes:duration>
		<itunes:summary><![CDATA[Kaizer Chiefs midfielder Thabo Cele has warned Mamelodi Sundowns that Amakhosi might “spoil their party” as the two giants collide at Loftus Versfeld Stadium on Wednesday]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1672655_high.mp3?p=rss" length="1698728" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1672655?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Brenda Mtambo’s Amahubo Ka Gogo live show an ode to grandmothers</title>
		<link>https://iono.fm/e/1672632</link>
		<guid isPermaLink="true">https://iono.fm/e/1672632</guid>
		<description><![CDATA[Award-winning singer Brenda Mtambo is set to honour the woman who raised her with Amahubo Ka Gogo – The Live Experience, a deeply personal musical tribute to her grandmother.<br />
<br />
Taking place in Johannesburg on July 18 and Durban on August 15, the production draws on heritage, faith and legacy through the hymns, prayers and teachings that shaped her upbringing. <br />
<br />
In an interview with Sowetan, Mtambo reflected on honouring her late grandmother, embracing her genre-fluid sound and staying true to her artistry. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 05 May 2026 13:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Brenda Mtambo’s Amahubo Ka Gogo live show an ode to grandmothers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>18:05</itunes:duration>
		<itunes:summary><![CDATA[Award-winning singer Brenda Mtambo is set to honour the woman who raised her with Amahubo Ka Gogo – The Live Experience, a deeply personal musical tribute to her grandmother.

Taking place in Johannesburg on July 18 and Durban on August 15, the production draws on heritage, faith and legacy through the hymns, prayers and teachings that shaped her upbringing. 

In an interview with Sowetan, Mtambo reflected on honouring her late grandmother, embracing her genre-fluid sound and staying true to her artistry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1672632_high.mp3?p=rss" length="17369410" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1672632?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>City Power condemns the killing of an on-duty security officer at Shalazile microgrid plant.</title>
		<link>https://iono.fm/e/1672588</link>
		<guid isPermaLink="true">https://iono.fm/e/1672588</guid>
		<description><![CDATA[The officer, Thulasizwe Gasa who was employed by a contractor was gunned down inside the Shalazile informal settlement, about 30 metres from the Shalazile Microgrid Plant in the early hours of Saturday. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 05 May 2026 11:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>City Power condemns the killing of an on-duty security officer at Shalazile microgrid plant.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:51</itunes:duration>
		<itunes:summary><![CDATA[The officer, Thulasizwe Gasa who was employed by a contractor was gunned down inside the Shalazile informal settlement, about 30 metres from the Shalazile Microgrid Plant in the early hours of Saturday.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1672588_high.mp3?p=rss" length="2750313" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1672588?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Former SA medical association Dr Angelique Coetzee explains why South Africans should not worry about hantavirus</title>
		<link>https://iono.fm/e/1672514</link>
		<guid isPermaLink="true">https://iono.fm/e/1672514</guid>
		<description><![CDATA[One method to prevent it is to dampen areas which may have been exposed to rodent droppings, urine or saliva with disinfectants. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 05 May 2026 09:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Former SA medical association Dr Angelique Coetzee explains why South Africans should not worry about hantavirus</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:28</itunes:duration>
		<itunes:summary><![CDATA[One method to prevent it is to dampen areas which may have been exposed to rodent droppings, urine or saliva with disinfectants.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1672514_high.mp3?p=rss" length="2373732" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1672514?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>From damp uniforms to a doctorate</title>
		<link>https://iono.fm/e/1672243</link>
		<guid isPermaLink="true">https://iono.fm/e/1672243</guid>
		<description><![CDATA[Dr Mlondolozi Ndlovu talks about the challenges he experienced growing up however that never stunted the growth and interest he had in education. He now holds a PhD in Civil Engineering. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 04 May 2026 15:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>From damp uniforms to a doctorate</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:52</itunes:duration>
		<itunes:summary><![CDATA[Dr Mlondolozi Ndlovu talks about the challenges he experienced growing up however that never stunted the growth and interest he had in education. He now holds a PhD in Civil Engineering.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1672243_high.mp3?p=rss" length="1805324" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1672243?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Keet to retire at the end of the season</title>
		<link>https://iono.fm/e/1671912</link>
		<guid isPermaLink="true">https://iono.fm/e/1671912</guid>
		<description><![CDATA[Durban City goalkeeper Darren Keet says he will retire at the end of the season to focus on coaching after helping the club win the Nedbank Cup title on Saturday. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Sun, 03 May 2026 13:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Keet to retire at the end of the season</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>6:07</itunes:duration>
		<itunes:summary><![CDATA[Durban City goalkeeper Darren Keet says he will retire at the end of the season to focus on coaching after helping the club win the Nedbank Cup title on Saturday.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1671912_high.mp3?p=rss" length="5881262" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1671912?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Teen who started working as taxi driver two months ago killed</title>
		<link>https://iono.fm/e/1671251</link>
		<guid isPermaLink="true">https://iono.fm/e/1671251</guid>
		<description><![CDATA[Bokamoso Moraga had only been working as a taxi driver for two months when he was shot and killed in Zonkizizwe, Ekurhuleni, on Tuesday night. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 30 Apr 2026 09:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Teen who started working as taxi driver two months ago killed</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>7:15</itunes:duration>
		<itunes:summary><![CDATA[Bokamoso Moraga had only been working as a taxi driver for two months when he was shot and killed in Zonkizizwe, Ekurhuleni, on Tuesday night.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1671251_high.mp3?p=rss" length="6976326" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1671251?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Two taxi drivers killed in Zonkizizwe over alleged taxi violance</title>
		<link>https://iono.fm/e/1671242</link>
		<guid isPermaLink="true">https://iono.fm/e/1671242</guid>
		<description><![CDATA[Taxi violence has resurfaced in Zonkizizwe, Ekurhuleni, with four people shot on Tuesday. Two victims, both taxi drivers, were killed. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 30 Apr 2026 09:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Two taxi drivers killed in Zonkizizwe over alleged taxi violance</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:23</itunes:duration>
		<itunes:summary><![CDATA[Taxi violence has resurfaced in Zonkizizwe, Ekurhuleni, with four people shot on Tuesday. Two victims, both taxi drivers, were killed.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1671242_high.mp3?p=rss" length="1344326" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1671242?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Comedian Rae du Plooy talks about his awards nomination</title>
		<link>https://iono.fm/e/1671015</link>
		<guid isPermaLink="true">https://iono.fm/e/1671015</guid>
		<description><![CDATA[Comedian Rae du Plooy says he’s nervously excited as he lands a nomination at this year’s Savanna Comics’ Choice Awards. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 29 Apr 2026 16:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Comedian Rae du Plooy talks about his awards nomination</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>11:51</itunes:duration>
		<itunes:summary><![CDATA[Comedian Rae du Plooy says he’s nervously excited as he lands a nomination at this year’s Savanna Comics’ Choice Awards.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1671015_high.mp3?p=rss" length="11379526" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1671015?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Luyanda Zuma “caught between two worlds” on her Isitha: The Enemy debut</title>
		<link>https://iono.fm/e/1670993</link>
		<guid isPermaLink="true">https://iono.fm/e/1670993</guid>
		<description><![CDATA[Former Miss South Africa 2025 finalist Luyanda Zuma describes her prime-time debut on Isitha: The Enemy as a “pinch me” moment as she takes on her first telenovela role. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 29 Apr 2026 15:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Luyanda Zuma “caught between two worlds” on her Isitha: The Enemy debut</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>17:47</itunes:duration>
		<itunes:summary><![CDATA[Former Miss South Africa 2025 finalist Luyanda Zuma describes her prime-time debut on Isitha: The Enemy as a “pinch me” moment as she takes on her first telenovela role.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1670993_high.mp3?p=rss" length="17079654" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1670993?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Durban City goalkeeper Ayanda Mtshali to retire</title>
		<link>https://iono.fm/e/1670949</link>
		<guid isPermaLink="true">https://iono.fm/e/1670949</guid>
		<description><![CDATA[Veteran Durban City goalkeeper Ayanda Mtshali reveals he will retire at the end of the season to focus on coaching and music. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 29 Apr 2026 13:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Durban City goalkeeper Ayanda Mtshali to retire</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>9:26</itunes:duration>
		<itunes:summary><![CDATA[Veteran Durban City goalkeeper Ayanda Mtshali reveals he will retire at the end of the season to focus on coaching and music.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1670949_high.mp3?p=rss" length="9072364" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1670949?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Title: Rising star Zekhethelo Zondi eyes global screens alongside Zendaya and Thuso Mbedu</title>
		<link>https://iono.fm/e/1669670</link>
		<guid isPermaLink="true">https://iono.fm/e/1669670</guid>
		<description><![CDATA[Zekhethelo Zondi, 15, is one of South Africa’s rising young actresses, gaining recognition following her breakout role in Laundry, which screened at international festivals including TIFF, the Johannesburg Film Festival and Marrakech.<br />
<br />
With appearances in Scandal!, Isifiso, Shadow, Collision and A Grave Confession, she reflects in an interview with Sowetan about her journey in acting, early lessons on set, and how stars like Thuso Mbedu and Zendaya continue to shape her global ambitions. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 24 Apr 2026 14:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Title: Rising star Zekhethelo Zondi eyes global screens alongside Zendaya and Thuso Mbedu</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>12:23</itunes:duration>
		<itunes:summary><![CDATA[Zekhethelo Zondi, 15, is one of South Africa’s rising young actresses, gaining recognition following her breakout role in Laundry, which screened at international festivals including TIFF, the Johannesburg Film Festival and Marrakech.

With appearances in Scandal!, Isifiso, Shadow, Collision and A Grave Confession, she reflects in an interview with Sowetan about her journey in acting, early lessons on set, and how stars like Thuso Mbedu and Zendaya continue to shape her global ambitions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1669670_high.mp3?p=rss" length="11901250" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1669670?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>iFani makes music comeback after TikTok revival of Shake sparks viral resurgence</title>
		<link>https://iono.fm/e/1669365</link>
		<guid isPermaLink="true">https://iono.fm/e/1669365</guid>
		<description><![CDATA[Rapper iFani is staging a comeback after a TikTok resurgence of his 2013 hit Shake brought renewed attention to his music and life story.<br />
<br />
The 40-year-old reflects on a difficult decade marked by financial hardship and periods of homelessness in Gqeberha, where he says he survived without stable food or shelter. The viral momentum has now opened a new chapter for the rapper, who is set to release new music under Asanda Empires, alongside a Shake (Remix) featuring Sosoboy Fosho, Gaffi, Khitha Pinca and Musa. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 23 Apr 2026 19:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>iFani makes music comeback after TikTok revival of Shake sparks viral resurgence</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>17:29</itunes:duration>
		<itunes:summary><![CDATA[Rapper iFani is staging a comeback after a TikTok resurgence of his 2013 hit Shake brought renewed attention to his music and life story.

The 40-year-old reflects on a difficult decade marked by financial hardship and periods of homelessness in Gqeberha, where he says he survived without stable food or shelter. The viral momentum has now opened a new chapter for the rapper, who is set to release new music under Asanda Empires, alongside a Shake (Remix) featuring Sosoboy Fosho, Gaffi, Khitha Pinca and Musa.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1669365_high.mp3?p=rss" length="16793463" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1669365?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Beganovic proud of his achievement as he say goodbye to Galaxy.</title>
		<link>https://iono.fm/e/1669131</link>
		<guid isPermaLink="true">https://iono.fm/e/1669131</guid>
		<description><![CDATA[Former TS Galaxy coach Adnan Beganovic says he is proud with what he has achieved during his stay at the club and admits that it became difficult to get results after the club sold key players in January transfer window like Khulumani Ndamane and Puso Dithejane. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 23 Apr 2026 12:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Beganovic proud of his achievement as he say goodbye to Galaxy.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>3:49</itunes:duration>
		<itunes:summary><![CDATA[Former TS Galaxy coach Adnan Beganovic says he is proud with what he has achieved during his stay at the club and admits that it became difficult to get results after the club sold key players in January transfer window like Khulumani Ndamane and Puso Dithejane.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1669131_high.mp3?p=rss" length="3674839" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1669131?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘We are not just responding to media headlines’ - Higher Education Minister Bhuti Manamela</title>
		<link>https://iono.fm/e/1669129</link>
		<guid isPermaLink="true">https://iono.fm/e/1669129</guid>
		<description><![CDATA[ETDP SETA to answer over alleged missing R637m and R15m spent on vacant building. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 23 Apr 2026 11:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘We are not just responding to media headlines’ - Higher Education Minister Bhuti Manamela</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>3:10</itunes:duration>
		<itunes:summary><![CDATA[ETDP SETA to answer over alleged missing R637m and R15m spent on vacant building.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1669129_high.mp3?p=rss" length="3055423" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1669129?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Prince K credits Trevor Noah as inspiration ahead of Savanna Comics’ Choice Awards debut</title>
		<link>https://iono.fm/e/1668797</link>
		<guid isPermaLink="true">https://iono.fm/e/1668797</guid>
		<description><![CDATA[Durban-born comedian Prince K says his journey has come full circle as he prepares for his first Savanna Comics’ Choice Awards appearance, where he is nominated for the Newcomer Award.<br />
<br />
The 23-year-old, raised in Kranskop in rural KwaZulu-Natal, reflects on watching Trevor Noah DVDs as a child and how those early influences shaped his path in comedy. Speaking ahead of the ceremony, he says he is “filled with all sorts of emotions” as he prepares to go up against Akhil Maharaj, Nishen Pather, Rae du Plooy and Sjika Da Thirdborn at Gold Reef City next Saturday. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 22 Apr 2026 16:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Prince K credits Trevor Noah as inspiration ahead of Savanna Comics’ Choice Awards debut</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>9:11</itunes:duration>
		<itunes:summary><![CDATA[Durban-born comedian Prince K says his journey has come full circle as he prepares for his first Savanna Comics’ Choice Awards appearance, where he is nominated for the Newcomer Award.

The 23-year-old, raised in Kranskop in rural KwaZulu-Natal, reflects on watching Trevor Noah DVDs as a child and how those early influences shaped his path in comedy. Speaking ahead of the ceremony, he says he is “filled with all sorts of emotions” as he prepares to go up against Akhil Maharaj, Nishen Pather, Rae du Plooy and Sjika Da Thirdborn at Gold Reef City next Saturday.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1668797_high.mp3?p=rss" length="8832176" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1668797?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Convicted rapist on the run as victim’s family lives in fear</title>
		<link>https://iono.fm/e/1668605</link>
		<guid isPermaLink="true">https://iono.fm/e/1668605</guid>
		<description><![CDATA[Family says trauma deepens as fugitive remains at large and calls to “forgive” spark outrage <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 22 Apr 2026 11:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Convicted rapist on the run as victim’s family lives in fear</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>4:32</itunes:duration>
		<itunes:summary><![CDATA[Family says trauma deepens as fugitive remains at large and calls to “forgive” spark outrage]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1668605_high.mp3?p=rss" length="4357923" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1668605?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Family demands answers after fire kills mother and newborn.</title>
		<link>https://iono.fm/e/1668269</link>
		<guid isPermaLink="true">https://iono.fm/e/1668269</guid>
		<description><![CDATA[Daniel Ramasedi, uncle to 37 year old Moipone Ramasedi who died in a house fire speaks to Sowetan about how the family of coping with the tragedy. Moipone passed while trying to save her four day old baby daughter Naledi. Unfortunately Naledi also passed at the hospital succumbing to her injuries. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 21 Apr 2026 15:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Family demands answers after fire kills mother and newborn.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:58</itunes:duration>
		<itunes:summary><![CDATA[Daniel Ramasedi, uncle to 37 year old Moipone Ramasedi who died in a house fire speaks to Sowetan about how the family of coping with the tragedy. Moipone passed while trying to save her four day old baby daughter Naledi. Unfortunately Naledi also passed at the hospital succumbing to her injuries.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1668269_high.mp3?p=rss" length="1900323" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1668269?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Businessman stands to lose 17 houses, 7 luxury cars over Eskom R76.5m fraud.</title>
		<link>https://iono.fm/e/1668261</link>
		<guid isPermaLink="true">https://iono.fm/e/1668261</guid>
		<description><![CDATA[The Special Investigation Unit uncovered how Eskom officials at Kuliae and Matla power stations allegedly turned procurement processes into a jackpot. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 21 Apr 2026 15:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Businessman stands to lose 17 houses, 7 luxury cars over Eskom R76.5m fraud.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:35</itunes:duration>
		<itunes:summary><![CDATA[The Special Investigation Unit uncovered how Eskom officials at Kuliae and Matla power stations allegedly turned procurement processes into a jackpot.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1668261_high.mp3?p=rss" length="2488671" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1668261?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Inside your second brain: How gut health controls rest of body</title>
		<link>https://iono.fm/e/1667784</link>
		<guid isPermaLink="true">https://iono.fm/e/1667784</guid>
		<description><![CDATA[“Your gut is your second brain, and anything that happens in the gut affects the rest of your body,” says The IV Bar founder Keri Rudolph. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 20 Apr 2026 15:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inside your second brain: How gut health controls rest of body</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:48</itunes:duration>
		<itunes:summary><![CDATA[“Your gut is your second brain, and anything that happens in the gut affects the rest of your body,” says The IV Bar founder Keri Rudolph.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1667784_high.mp3?p=rss" length="2700158" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1667784?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Financial literacy: the key to money security and informed choices</title>
		<link>https://iono.fm/e/1667781</link>
		<guid isPermaLink="true">https://iono.fm/e/1667781</guid>
		<description><![CDATA[Understanding how money works is vital in determining your financial security in life. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 20 Apr 2026 15:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Financial literacy: the key to money security and informed choices</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:42</itunes:duration>
		<itunes:summary><![CDATA[Understanding how money works is vital in determining your financial security in life.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1667781_high.mp3?p=rss" length="2595668" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1667781?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Muzi Mthabela wants to break free from alpha male roles</title>
		<link>https://iono.fm/e/1667719</link>
		<guid isPermaLink="true">https://iono.fm/e/1667719</guid>
		<description><![CDATA[Emzini star Muzi Mthabela says he is eager to move away from being typecast as the traditional “alpha male” and instead explore roles that centre on unlikely, more vulnerable heroes.<br />
<br />
From Eshowe to Johannesburg screens, the veteran actor and editor reflects on his evolving craft, typecasting, and how impostor syndrome once made him question his place in the industry.<br />
<br />
Speaking to Sowetan, Mthabela says his dream is to take on a leading role similar to Denzel Washington’s character in The Taking of Pelham 123 — a grounded, understated hero who carries the story without fitting the typical leading-man mould. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 20 Apr 2026 12:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Muzi Mthabela wants to break free from alpha male roles</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>17:29</itunes:duration>
		<itunes:summary><![CDATA[Emzini star Muzi Mthabela says he is eager to move away from being typecast as the traditional “alpha male” and instead explore roles that centre on unlikely, more vulnerable heroes.

From Eshowe to Johannesburg screens, the veteran actor and editor reflects on his evolving craft, typecasting, and how impostor syndrome once made him question his place in the industry.

Speaking to Sowetan, Mthabela says his dream is to take on a leading role similar to Denzel Washington’s character in The Taking of Pelham 123 — a grounded, understated hero who carries the story without fitting the typical leading-man mould.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1667719_high.mp3?p=rss" length="16790537" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1667719?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Maduvha Madima returns to music with Ladysmith Black Mambazo</title>
		<link>https://iono.fm/e/1667697</link>
		<guid isPermaLink="true">https://iono.fm/e/1667697</guid>
		<description><![CDATA[Former Muvhango star Maduvha Madima is making a return to music, collaborating with legendary Grammy-winning group Ladysmith Black Mambazo on her new project. <br />
<br />
She also worked with the Soweto String Quartet on the heritage-driven EP, Sounds From Home, which explores rich South African musical roots. Alongside her musical comeback, Madima hints at a new television role, marking a dual return to both screen and studio. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 20 Apr 2026 11:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Maduvha Madima returns to music with Ladysmith Black Mambazo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>24:47</itunes:duration>
		<itunes:summary><![CDATA[Former Muvhango star Maduvha Madima is making a return to music, collaborating with legendary Grammy-winning group Ladysmith Black Mambazo on her new project. 

She also worked with the Soweto String Quartet on the heritage-driven EP, Sounds From Home, which explores rich South African musical roots. Alongside her musical comeback, Madima hints at a new television role, marking a dual return to both screen and studio.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1667697_high.mp3?p=rss" length="23799573" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1667697?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Businessman faces losing seven properties, four cars in R16m TERS fraud probe</title>
		<link>https://iono.fm/e/1667123</link>
		<guid isPermaLink="true">https://iono.fm/e/1667123</guid>
		<description><![CDATA[A businessman is set to lose seven properties and four cars to the state after allegedly claiming more than R16m in COVID-19 employee relief funds. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 17 Apr 2026 12:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Businessman faces losing seven properties, four cars in R16m TERS fraud probe</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>3:08</itunes:duration>
		<itunes:summary><![CDATA[A businessman is set to lose seven properties and four cars to the state after allegedly claiming more than R16m in COVID-19 employee relief funds.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1667123_high.mp3?p=rss" length="3011537" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1667123?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Freshlyground introduces their new vocalist Mbali Makhoba</title>
		<link>https://iono.fm/e/1667120</link>
		<guid isPermaLink="true">https://iono.fm/e/1667120</guid>
		<description><![CDATA[Mbali Makhoba, 20, is the new lead vocalist for the band Freshlyground, taking over where Zolani Mahola; now known as The One Who Sings; left off.<br />
<br />
After a seven-year hiatus, the band is back with new music. In an interview with Sowetan, Makhoba and drummer Peter Cohen reflect on their return and upcoming album, Take Me Home that drops today. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 17 Apr 2026 12:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Freshlyground introduces their new vocalist Mbali Makhoba</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>16:08</itunes:duration>
		<itunes:summary><![CDATA[Mbali Makhoba, 20, is the new lead vocalist for the band Freshlyground, taking over where Zolani Mahola; now known as The One Who Sings; left off.

After a seven-year hiatus, the band is back with new music. In an interview with Sowetan, Makhoba and drummer Peter Cohen reflect on their return and upcoming album, Take Me Home that drops today.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1667120_high.mp3?p=rss" length="15494028" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1667120?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ilse Klink on why theatre matters more in the age of AI</title>
		<link>https://iono.fm/e/1666460</link>
		<guid isPermaLink="true">https://iono.fm/e/1666460</guid>
		<description><![CDATA[Veteran actress Ilse Klink believes theatre is poised for a powerful resurgence as AI continues to reshape the entertainment landscape, arguing that audiences are increasingly drawn to real, lived experiences over digital imitation.<br />
<br />
Best known for her roles in Isidingo, 7de Laan, Lockdown and Paradys, Klink tells Sowetan that this shift presents an opportunity for the industry to rethink storytelling.<br />
<br />
She also unpacks how screenwriters can push the envelope on television by embracing more layered, daring and authentic narratives that better reflect the complexities of real life. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 15 Apr 2026 19:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ilse Klink on why theatre matters more in the age of AI</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>26:42</itunes:duration>
		<itunes:summary><![CDATA[Veteran actress Ilse Klink believes theatre is poised for a powerful resurgence as AI continues to reshape the entertainment landscape, arguing that audiences are increasingly drawn to real, lived experiences over digital imitation.

Best known for her roles in Isidingo, 7de Laan, Lockdown and Paradys, Klink tells Sowetan that this shift presents an opportunity for the industry to rethink storytelling.

She also unpacks how screenwriters can push the envelope on television by embracing more layered, daring and authentic narratives that better reflect the complexities of real life.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1666460_high.mp3?p=rss" length="25640405" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1666460?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Financial literacy: the key to money security and informed choices</title>
		<link>https://iono.fm/e/1666304</link>
		<guid isPermaLink="true">https://iono.fm/e/1666304</guid>
		<description><![CDATA[Kashif Noor, head of retail distribution at Ashburton Investments, says conversations on Financial Literacy Month often centre on “restrictive budgeting and cutting back”. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 15 Apr 2026 14:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Financial literacy: the key to money security and informed choices</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:30</itunes:duration>
		<itunes:summary><![CDATA[Kashif Noor, head of retail distribution at Ashburton Investments, says conversations on Financial Literacy Month often centre on “restrictive budgeting and cutting back”.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1666304_high.mp3?p=rss" length="2411766" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1666304?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Fake lobola letter allegedly used to claim in R10m insurance murder scheme</title>
		<link>https://iono.fm/e/1666276</link>
		<guid isPermaLink="true">https://iono.fm/e/1666276</guid>
		<description><![CDATA[Anneliese ‘Queenie’ Leeuw, speaks about the murder of her brother Strydom Ruiters, who was allegedly murdered for insurance purposes. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 15 Apr 2026 13:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fake lobola letter allegedly used to claim in R10m insurance murder scheme</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>15:33</itunes:duration>
		<itunes:summary><![CDATA[Anneliese ‘Queenie’ Leeuw, speaks about the murder of her brother Strydom Ruiters, who was allegedly murdered for insurance purposes.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1666276_high.mp3?p=rss" length="14940511" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1666276?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Business rescue practitioner says they are owed R30m</title>
		<link>https://iono.fm/e/1665828</link>
		<guid isPermaLink="true">https://iono.fm/e/1665828</guid>
		<description><![CDATA[Rea Vaya services halted for Soweto, Parktown and Braamfontein routes. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 14 Apr 2026 13:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Business rescue practitioner says they are owed R30m</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>5:32</itunes:duration>
		<itunes:summary><![CDATA[Rea Vaya services halted for Soweto, Parktown and Braamfontein routes.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1665828_high.mp3?p=rss" length="5316164" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1665828?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>'We always play to win', Allende</title>
		<link>https://iono.fm/e/1665824</link>
		<guid isPermaLink="true">https://iono.fm/e/1665824</guid>
		<description><![CDATA[Mamelodi Sundowns midfielder Marcelo Allende says they always go for a win irrespective of previous results as they look to complete the job when they host Esperance in the CAF Champions League semifinal return leg at Loftus Versfeld Stadium on Saturday. Masandawana are on the verge of their second successive final following their 1-0 win in the first leg in Tunisia on Sunday. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 14 Apr 2026 13:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>'We always play to win', Allende</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>6:13</itunes:duration>
		<itunes:summary><![CDATA[Mamelodi Sundowns midfielder Marcelo Allende says they always go for a win irrespective of previous results as they look to complete the job when they host Esperance in the CAF Champions League semifinal return leg at Loftus Versfeld Stadium on Saturday. Masandawana are on the verge of their second successive final following their 1-0 win in the first leg in Tunisia on Sunday.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1665824_high.mp3?p=rss" length="5970271" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1665824?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Cardoso ‘not taking anything for granted’ before Esperance return leg</title>
		<link>https://iono.fm/e/1665386</link>
		<guid isPermaLink="true">https://iono.fm/e/1665386</guid>
		<description><![CDATA[Mamelodi Sundowns coach Miguel Cardoso says the attitude and commitment has to be higher in the return leg against Esperance in the CAF Champions at Loftus Versfeld Stadium on Saturday. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 13 Apr 2026 13:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cardoso ‘not taking anything for granted’ before Esperance return leg</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>0:55</itunes:duration>
		<itunes:summary><![CDATA[Mamelodi Sundowns coach Miguel Cardoso says the attitude and commitment has to be higher in the return leg against Esperance in the CAF Champions at Loftus Versfeld Stadium on Saturday.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1665386_high.mp3?p=rss" length="885825" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1665386?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Steyn still hungry for more Two Oceans titles.</title>
		<link>https://iono.fm/e/1665077</link>
		<guid isPermaLink="true">https://iono.fm/e/1665077</guid>
		<description><![CDATA[SA ultra marathon queen Gerda Steyn has set her sights on winning ten Two Oceans titles after clinching the seventh successive titles in Cape Town on Saturday. Steyn said as long as she is fit and injury free, she will always go for a win. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Sun, 12 Apr 2026 12:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Steyn still hungry for more Two Oceans titles.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>15:04</itunes:duration>
		<itunes:summary><![CDATA[SA ultra marathon queen Gerda Steyn has set her sights on winning ten Two Oceans titles after clinching the seventh successive titles in Cape Town on Saturday. Steyn said as long as she is fit and injury free, she will always go for a win.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1665077_high.mp3?p=rss" length="14499174" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1665077?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Bobby Blanco steps into his TV era with She Is DJ</title>
		<link>https://iono.fm/e/1664783</link>
		<guid isPermaLink="true">https://iono.fm/e/1664783</guid>
		<description><![CDATA[Bobby Blanco is living his best TV life as the face of She Is DJ on SABC 1, a docu-reality series giving viewers a front-row seat to the beats, glow-ups, and daily grind of 13 of South Africa’s hottest female DJs.<br />
<br />
Speaking to Sowetan, Blanco says he’s thrilled to step into his own spotlight, moving from reality cast member on Boity’s Own Your Throne and Nadia Nakai’s Beyond Bragga to presenter, showing there’s plenty more to come from one of TV’s most in-demand faces. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 10 Apr 2026 13:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bobby Blanco steps into his TV era with She Is DJ</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>21:00</itunes:duration>
		<itunes:summary><![CDATA[Bobby Blanco is living his best TV life as the face of She Is DJ on SABC 1, a docu-reality series giving viewers a front-row seat to the beats, glow-ups, and daily grind of 13 of South Africa’s hottest female DJs.

Speaking to Sowetan, Blanco says he’s thrilled to step into his own spotlight, moving from reality cast member on Boity’s Own Your Throne and Nadia Nakai’s Beyond Bragga to presenter, showing there’s plenty more to come from one of TV’s most in-demand faces.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1664783_high.mp3?p=rss" length="20208914" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1664783?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SIU Secures R2.7m Repayment</title>
		<link>https://iono.fm/e/1664387</link>
		<guid isPermaLink="true">https://iono.fm/e/1664387</guid>
		<description><![CDATA[SIU spokesperson Selby Makgotho has secured an Acknowledgement of Debt from Rubicon Communications CC and its CEO Hangwani Nengovhela, to recover R2,699,000 misappropriated from the National Skills Fund (NSF). <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 09 Apr 2026 13:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SIU Secures R2.7m Repayment</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:48</itunes:duration>
		<itunes:summary><![CDATA[SIU spokesperson Selby Makgotho has secured an Acknowledgement of Debt from Rubicon Communications CC and its CEO Hangwani Nengovhela, to recover R2,699,000 misappropriated from the National Skills Fund (NSF).]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1664387_high.mp3?p=rss" length="2693889" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1664387?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>She watched him burn- neighbour</title>
		<link>https://iono.fm/e/1664309</link>
		<guid isPermaLink="true">https://iono.fm/e/1664309</guid>
		<description><![CDATA[A witness who had rushed to the scene after seeing smoke coming for the house said he had found that the woman locked the burglar bar and was inside the burning house just watching. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 09 Apr 2026 10:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>She watched him burn- neighbour</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:34</itunes:duration>
		<itunes:summary><![CDATA[A witness who had rushed to the scene after seeing smoke coming for the house said he had found that the woman locked the burglar bar and was inside the burning house just watching.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1664309_high.mp3?p=rss" length="1518169" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1664309?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SGB blamed lack of accountability</title>
		<link>https://iono.fm/e/1664308</link>
		<guid isPermaLink="true">https://iono.fm/e/1664308</guid>
		<description><![CDATA[SGB chairperson Keagan Everson say a group of boys aged between 11 to 13 years were arrested in connection to the previous year Riverlea secondary school fire incident and later released. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 09 Apr 2026 10:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SGB blamed lack of accountability</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:56</itunes:duration>
		<itunes:summary><![CDATA[SGB chairperson Keagan Everson say a group of boys aged between 11 to 13 years were arrested in connection to the previous year Riverlea secondary school fire incident and later released.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1664308_high.mp3?p=rss" length="1874717" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1664308?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Cardoso still hungry for more</title>
		<link>https://iono.fm/e/1663887</link>
		<guid isPermaLink="true">https://iono.fm/e/1663887</guid>
		<description><![CDATA[Mamelodi Sundowns coach Miguel Cardoso still wants more after his side registered their tenth successive league wins when they beat Durban City 1-0 at Chatsworth Stadium on Tuesday, saying the league title race is tough and theg cannot be satisfied with their recent achievement. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 08 Apr 2026 11:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cardoso still hungry for more</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>6:27</itunes:duration>
		<itunes:summary><![CDATA[Mamelodi Sundowns coach Miguel Cardoso still wants more after his side registered their tenth successive league wins when they beat Durban City 1-0 at Chatsworth Stadium on Tuesday, saying the league title race is tough and theg cannot be satisfied with their recent achievement.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1663887_high.mp3?p=rss" length="6196001" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1663887?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Joyous Celebration tour to go on despite legal storm</title>
		<link>https://iono.fm/e/1663869</link>
		<guid isPermaLink="true">https://iono.fm/e/1663869</guid>
		<description><![CDATA[Joyous Celebration co-founder Lindelani Mkhize has apologised to the country and supporters following a public legal dispute, admitting their internal issues should never have played out in the public eye.<br />
<br />
Speaking to Sowetan, Mkhize maintains that the brand is bigger than the fallout, with the 30/30 celebrations tour set to proceed as planned. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 08 Apr 2026 11:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Joyous Celebration tour to go on despite legal storm</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>8:32</itunes:duration>
		<itunes:summary><![CDATA[Joyous Celebration co-founder Lindelani Mkhize has apologised to the country and supporters following a public legal dispute, admitting their internal issues should never have played out in the public eye.

Speaking to Sowetan, Mkhize maintains that the brand is bigger than the fallout, with the 30/30 celebrations tour set to proceed as planned.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1663869_high.mp3?p=rss" length="8219337" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1663869?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>‘Every win brings another’: Chiefs coach lauds recent top form</title>
		<link>https://iono.fm/e/1663457</link>
		<guid isPermaLink="true">https://iono.fm/e/1663457</guid>
		<description><![CDATA[Kaizer Chiefs coach Khalil Ben Youssef stresses the importance of keeping their momentum amid their push for a top three finish. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 07 Apr 2026 11:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>‘Every win brings another’: Chiefs coach lauds recent top form</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:04</itunes:duration>
		<itunes:summary><![CDATA[Kaizer Chiefs coach Khalil Ben Youssef stresses the importance of keeping their momentum amid their push for a top three finish.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1663457_high.mp3?p=rss" length="1997597" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1663457?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Hip hop muso Rougé’s villain role debuts tomorrow night on Scandal!</title>
		<link>https://iono.fm/e/1662852</link>
		<guid isPermaLink="true">https://iono.fm/e/1662852</guid>
		<description><![CDATA[Hip hop star Rougé is set to shake up prime-time TV as she steps into her first major acting role, portraying the fierce villain Darlene on Scandal! tomorrow night.<br />
<br />
The University of Pretoria drama and film alumni describes the role as “full circle,” marking a return to her first love: acting through what she calls one of the baddest chapters of her career.<br />
<br />
Rougé tells Sowetan she’s excited for fans to see her bring Darlene to life, avenging her on-screen brother Sanka (Stevel Marc), who was killed by Mdala (James Sithole) for having an affair with Thlogi (Makoma Mohale). <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 03 Apr 2026 08:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hip hop muso Rougé’s villain role debuts tomorrow night on Scandal!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>4:30</itunes:duration>
		<itunes:summary><![CDATA[Hip hop star Rougé is set to shake up prime-time TV as she steps into her first major acting role, portraying the fierce villain Darlene on Scandal! tomorrow night.

The University of Pretoria drama and film alumni describes the role as “full circle,” marking a return to her first love: acting through what she calls one of the baddest chapters of her career.

Rougé tells Sowetan she’s excited for fans to see her bring Darlene to life, avenging her on-screen brother Sanka (Stevel Marc), who was killed by Mdala (James Sithole) for having an affair with Thlogi (Makoma Mohale).]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1662852_high.mp3?p=rss" length="4325629" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1662852?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>&quot;I don't mind paying more for convenience&quot; - Kliptown resident</title>
		<link>https://iono.fm/e/1662670</link>
		<guid isPermaLink="true">https://iono.fm/e/1662670</guid>
		<description><![CDATA[Cynthia Vermeulen (72) a resident of Kliptown says she doesn't mind paying more for the convenience paraffin provides for her which she has used for over 30years unlike their illegal power connection which is sometimes readily available. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 02 Apr 2026 15:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>&quot;I don't mind paying more for convenience&quot; - Kliptown resident</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>4:30</itunes:duration>
		<itunes:summary><![CDATA[Cynthia Vermeulen (72) a resident of Kliptown says she doesn't mind paying more for the convenience paraffin provides for her which she has used for over 30years unlike their illegal power connection which is sometimes readily available.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1662670_high.mp3?p=rss" length="4325629" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1662670?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Over 2000 buses expected to travel to Moria</title>
		<link>https://iono.fm/e/1662315</link>
		<guid isPermaLink="true">https://iono.fm/e/1662315</guid>
		<description><![CDATA[President of SANSBOC, warns of an exceptionally busy <br />
Easter travel period, confirming that more than 2,000 buses are already booked for the Moria pilgrimage, with thousands more operating nationwide. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 01 Apr 2026 16:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Over 2000 buses expected to travel to Moria</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>3:01</itunes:duration>
		<itunes:summary><![CDATA[President of SANSBOC, warns of an exceptionally busy 
Easter travel period, confirming that more than 2,000 buses are already booked for the Moria pilgrimage, with thousands more operating nationwide.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1662315_high.mp3?p=rss" length="2912927" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1662315?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>We are ready to restore the image of ASA, Mathane.</title>
		<link>https://iono.fm/e/1662304</link>
		<guid isPermaLink="true">https://iono.fm/e/1662304</guid>
		<description><![CDATA[ASA acting president John Mathane says he is ready to clean and restore the image of the federation after Portfolio committee recommended it's board to be dissolved on Tuesday.<br />
ASA together with Sascoc and the department of sports, arts and culture appeared before the committee on Tuesday to account for a letter recieved from World Athletics after placing ASA under its direct supervision. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 01 Apr 2026 16:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>We are ready to restore the image of ASA, Mathane.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>9:17</itunes:duration>
		<itunes:summary><![CDATA[ASA acting president John Mathane says he is ready to clean and restore the image of the federation after Portfolio committee recommended it's board to be dissolved on Tuesday.
ASA together with Sascoc and the department of sports, arts and culture appeared before the committee on Tuesday to account for a letter recieved from World Athletics after placing ASA under its direct supervision.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1662304_high.mp3?p=rss" length="8920644" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1662304?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Hip hop muso Rougé’s villain role debuts tomorrow night on Scandal!</title>
		<link>https://iono.fm/e/1662300</link>
		<guid isPermaLink="true">https://iono.fm/e/1662300</guid>
		<description><![CDATA[Hip hop star Rougé is set to shake up prime-time TV as she steps into her first major acting role, portraying the fierce villain Darlene on Scandal! tomorrow night.<br />
<br />
The University of Pretoria drama and film alumni describes the role as “full circle,” marking a return to her first love: acting through what she calls one of the baddest chapters of her career.<br />
<br />
Rougé tells Sowetan she’s excited for fans to see her bring Darlene to life, avenging her on-screen brother Sanka (Stevel Marc), who was killed by Mdala (James Sithole) for having an affair with Thlogi (Makoma Mohale). <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 01 Apr 2026 16:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hip hop muso Rougé’s villain role debuts tomorrow night on Scandal!</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>15:59</itunes:duration>
		<itunes:summary><![CDATA[Hip hop star Rougé is set to shake up prime-time TV as she steps into her first major acting role, portraying the fierce villain Darlene on Scandal! tomorrow night.

The University of Pretoria drama and film alumni describes the role as “full circle,” marking a return to her first love: acting through what she calls one of the baddest chapters of her career.

Rougé tells Sowetan she’s excited for fans to see her bring Darlene to life, avenging her on-screen brother Sanka (Stevel Marc), who was killed by Mdala (James Sithole) for having an affair with Thlogi (Makoma Mohale).]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1662300_high.mp3?p=rss" length="15357244" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1662300?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>UJ students forced into debt as MQA allowance delays bite</title>
		<link>https://iono.fm/e/1662228</link>
		<guid isPermaLink="true">https://iono.fm/e/1662228</guid>
		<description><![CDATA[More than 300 students have reportedly gone without funds for food and study materials, forcing some to borrow money or give up essentials. While MQA maintains payments fall within agreed timelines, students say the delays are crippling their daily lives and education, highlighting ongoing challenges in the disbursement of financial aid. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 01 Apr 2026 13:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>UJ students forced into debt as MQA allowance delays bite</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>33:12</itunes:duration>
		<itunes:summary><![CDATA[More than 300 students have reportedly gone without funds for food and study materials, forcing some to borrow money or give up essentials. While MQA maintains payments fall within agreed timelines, students say the delays are crippling their daily lives and education, highlighting ongoing challenges in the disbursement of financial aid.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1662228_high.mp3?p=rss" length="31879588" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1662228?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>No reprieve for the poor as paraffin price doubles.</title>
		<link>https://iono.fm/e/1662137</link>
		<guid isPermaLink="true">https://iono.fm/e/1662137</guid>
		<description><![CDATA[Zanele Ngobese says rising paraffin prices are placing an unbearable strain on her household, forcing her family to turn to alternative cooking methods. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 01 Apr 2026 10:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>No reprieve for the poor as paraffin price doubles.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>3:11</itunes:duration>
		<itunes:summary><![CDATA[Zanele Ngobese says rising paraffin prices are placing an unbearable strain on her household, forcing her family to turn to alternative cooking methods.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1662137_high.mp3?p=rss" length="3071724" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1662137?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How high altitude in Mexico limits Bafana to just one friendly before World Cup</title>
		<link>https://iono.fm/e/1662136</link>
		<guid isPermaLink="true">https://iono.fm/e/1662136</guid>
		<description><![CDATA[Bafana Bafana coach Hugo Broos explains why Mexico City’s high altitude means they can’t play more than one friendly before this winter’s World Cup that country will co-host with the US and Canada. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 01 Apr 2026 10:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How high altitude in Mexico limits Bafana to just one friendly before World Cup</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:05</itunes:duration>
		<itunes:summary><![CDATA[Bafana Bafana coach Hugo Broos explains why Mexico City’s high altitude means they can’t play more than one friendly before this winter’s World Cup that country will co-host with the US and Canada.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1662136_high.mp3?p=rss" length="1054235" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1662136?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Stadium Management concedes over 100 000 people entered FNB Stadium for last derby</title>
		<link>https://iono.fm/e/1661940</link>
		<guid isPermaLink="true">https://iono.fm/e/1661940</guid>
		<description><![CDATA[SMSA chief executive Bertie Grobbelaar has admitted over 100 000 people entered FNB Stadium to watch the derby between Chiefs and Pirates last month, with some bribing security to gain entry. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 31 Mar 2026 18:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Stadium Management concedes over 100 000 people entered FNB Stadium for last derby</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>6:32</itunes:duration>
		<itunes:summary><![CDATA[SMSA chief executive Bertie Grobbelaar has admitted over 100 000 people entered FNB Stadium to watch the derby between Chiefs and Pirates last month, with some bribing security to gain entry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1661940_high.mp3?p=rss" length="6284158" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1661940?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>TV and radio star Karabo Ntshweng opens up about her first day-time radio slot</title>
		<link>https://iono.fm/e/1661804</link>
		<guid isPermaLink="true">https://iono.fm/e/1661804</guid>
		<description><![CDATA[Child TV star Karabo Ntshweng is just hours away from stepping into her very first day-time slot on 5FM — a moment she’s long manifested.<br />
<br />
The seasoned broadcaster is transitioning from night-time radio to host 5 Mid Mornings with Karabo, where she promises listeners nothing but “pockets of joy” between 9am and 12pm.<br />
<br />
Ntshweng talks to Sowetan about this career-defining shift, sharing how the new chapter reflects both her personal growth and her evolving voice in the entertainment industry. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 31 Mar 2026 14:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>TV and radio star Karabo Ntshweng opens up about her first day-time radio slot</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>17:48</itunes:duration>
		<itunes:summary><![CDATA[Child TV star Karabo Ntshweng is just hours away from stepping into her very first day-time slot on 5FM — a moment she’s long manifested.

The seasoned broadcaster is transitioning from night-time radio to host 5 Mid Mornings with Karabo, where she promises listeners nothing but “pockets of joy” between 9am and 12pm.

Ntshweng talks to Sowetan about this career-defining shift, sharing how the new chapter reflects both her personal growth and her evolving voice in the entertainment industry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1661804_high.mp3?p=rss" length="17095536" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1661804?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ndlanya questions current strikers’ commitment amid rarity of hat-tricks in PSL</title>
		<link>https://iono.fm/e/1661685</link>
		<guid isPermaLink="true">https://iono.fm/e/1661685</guid>
		<description><![CDATA[With Relebohile Mofokeng’s recent hat-trick only a third of the current season, Pollen “Trompies” Ndlanya, who holds the record of most hat-tricks in the PSL era, questions the commitment of current strikers amid the increasing rarity of hat-tricks in the PSL. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 31 Mar 2026 10:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ndlanya questions current strikers’ commitment amid rarity of hat-tricks in PSL</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>3:44</itunes:duration>
		<itunes:summary><![CDATA[With Relebohile Mofokeng’s recent hat-trick only a third of the current season, Pollen “Trompies” Ndlanya, who holds the record of most hat-tricks in the PSL era, questions the commitment of current strikers amid the increasing rarity of hat-tricks in the PSL.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1661685_high.mp3?p=rss" length="3592083" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1661685?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Bus operators contemplating busfare increases, they say increases fares is not a first option</title>
		<link>https://iono.fm/e/1661470</link>
		<guid isPermaLink="true">https://iono.fm/e/1661470</guid>
		<description><![CDATA[Terry Murugan- President of Southern African Buses Association which represents the industry at large says they can't just increase busfares they have to engage with different forums including passenger forums and route forums <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 30 Mar 2026 17:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bus operators contemplating busfare increases, they say increases fares is not a first option</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:13</itunes:duration>
		<itunes:summary><![CDATA[Terry Murugan- President of Southern African Buses Association which represents the industry at large says they can't just increase busfares they have to engage with different forums including passenger forums and route forums]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1661470_high.mp3?p=rss" length="1180068" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1661470?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Bafana coach Broos says his final World Cup squad is 75 percent decided</title>
		<link>https://iono.fm/e/1661448</link>
		<guid isPermaLink="true">https://iono.fm/e/1661448</guid>
		<description><![CDATA[Bafana Bafana coach Hugo Broos says his final World Cup squad is 75 percent decided, highlighting that even if they play badly against Panama on Tuesday we’ll not change his mind. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 30 Mar 2026 16:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bafana coach Broos says his final World Cup squad is 75 percent decided</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:27</itunes:duration>
		<itunes:summary><![CDATA[Bafana Bafana coach Hugo Broos says his final World Cup squad is 75 percent decided, highlighting that even if they play badly against Panama on Tuesday we’ll not change his mind.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1661448_high.mp3?p=rss" length="1408664" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1661448?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Government weighs plan to increase free basic electricity to 200khw</title>
		<link>https://iono.fm/e/1661445</link>
		<guid isPermaLink="true">https://iono.fm/e/1661445</guid>
		<description><![CDATA[The director of energy and electricity Subesh Pillay says the department is currently in discussions with Treasury and Cogta to increase free monthly basic electricity for indigent households from 50khw to 200khw. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 30 Mar 2026 16:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Government weighs plan to increase free basic electricity to 200khw</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>3:50</itunes:duration>
		<itunes:summary><![CDATA[The director of energy and electricity Subesh Pillay says the department is currently in discussions with Treasury and Cogta to increase free monthly basic electricity for indigent households from 50khw to 200khw.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1661445_high.mp3?p=rss" length="3682390" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1661445?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>SANTACO to increase hikes</title>
		<link>https://iono.fm/e/1661392</link>
		<guid isPermaLink="true">https://iono.fm/e/1661392</guid>
		<description><![CDATA[SANTACO spokesperson Rebecca Phala said due the special circumstances that are dire, they are definitely considering hikes. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 30 Mar 2026 14:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>SANTACO to increase hikes</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:12</itunes:duration>
		<itunes:summary><![CDATA[SANTACO spokesperson Rebecca Phala said due the special circumstances that are dire, they are definitely considering hikes.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1661392_high.mp3?p=rss" length="1163768" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1661392?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>IPID investigating shooting of Thabani Mazibuko</title>
		<link>https://iono.fm/e/1661300</link>
		<guid isPermaLink="true">https://iono.fm/e/1661300</guid>
		<description><![CDATA[Lizzy Suping IPID spokesperson said IPID have reconstructed the crime scene and are doing a preliminary investigation into the shooting of Thabani Mazibuko. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 30 Mar 2026 11:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>IPID investigating shooting of Thabani Mazibuko</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>0:18</itunes:duration>
		<itunes:summary><![CDATA[Lizzy Suping IPID spokesperson said IPID have reconstructed the crime scene and are doing a preliminary investigation into the shooting of Thabani Mazibuko.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1661300_high.mp3?p=rss" length="292713" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1661300?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Food supply stable, but price hikes loom —Brendan Jacobs, head of agribusiness at Standard Bank warns</title>
		<link>https://iono.fm/e/1661299</link>
		<guid isPermaLink="true">https://iono.fm/e/1661299</guid>
		<description><![CDATA[Brendan Jacobs, head of agribusiness at Standard Bank, says South Africa’s food supply remains stable despite rising fuel costs but that does not mean consumers will be spared. He warns that moderate food price increases are likely by the end of the year as higher production and transport costs move through the value chain. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 30 Mar 2026 11:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Food supply stable, but price hikes loom —Brendan Jacobs, head of agribusiness at Standard Bank warns</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>6:44</itunes:duration>
		<itunes:summary><![CDATA[Brendan Jacobs, head of agribusiness at Standard Bank, says South Africa’s food supply remains stable despite rising fuel costs but that does not mean consumers will be spared. He warns that moderate food price increases are likely by the end of the year as higher production and transport costs move through the value chain.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1661299_high.mp3?p=rss" length="6477701" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1661299?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>TRC welcomes Zuma and Mbeki application dismal against Khampepe</title>
		<link>https://iono.fm/e/1661289</link>
		<guid isPermaLink="true">https://iono.fm/e/1661289</guid>
		<description><![CDATA[TRC cases Inquiry Spokesperson Lionel Adendorf reacts to the High Court dismissal of the former Presidents Mbeki and Zuma review to have justice Sisi Khampepe recused as the Chairperson of the Inquiry. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 30 Mar 2026 11:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>TRC welcomes Zuma and Mbeki application dismal against Khampepe</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>0:44</itunes:duration>
		<itunes:summary><![CDATA[TRC cases Inquiry Spokesperson Lionel Adendorf reacts to the High Court dismissal of the former Presidents Mbeki and Zuma review to have justice Sisi Khampepe recused as the Chairperson of the Inquiry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1661289_high.mp3?p=rss" length="709000" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1661289?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Grade three pupil dies after a wall collapse at school</title>
		<link>https://iono.fm/e/1660808</link>
		<guid isPermaLink="true">https://iono.fm/e/1660808</guid>
		<description><![CDATA[Gauteng Education MEC Matome Chiloane has expressed shock and sorrow following the death of a Grade 3 learner after a wall collapsed at Lerutle Primary School in Daveyton, Ekurhuleni. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 27 Mar 2026 15:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Grade three pupil dies after a wall collapse at school</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:29</itunes:duration>
		<itunes:summary><![CDATA[Gauteng Education MEC Matome Chiloane has expressed shock and sorrow following the death of a Grade 3 learner after a wall collapsed at Lerutle Primary School in Daveyton, Ekurhuleni.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1660808_high.mp3?p=rss" length="1433742" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1660808?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Williams, Bafana are slowly coming back.</title>
		<link>https://iono.fm/e/1660480</link>
		<guid isPermaLink="true">https://iono.fm/e/1660480</guid>
		<description><![CDATA[Bafana Bafana captain Ronwen Williams says have done introspection following their Afcon disappointment and the team is slowly coming back to their identity. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 26 Mar 2026 18:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Williams, Bafana are slowly coming back.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>9:17</itunes:duration>
		<itunes:summary><![CDATA[Bafana Bafana captain Ronwen Williams says have done introspection following their Afcon disappointment and the team is slowly coming back to their identity.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1660480_high.mp3?p=rss" length="8919419" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1660480?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Nomuzi “Moozlie” Mabena elated about her radio debut on Metro FM with Siyabonga “Scoop” Ngwekazi</title>
		<link>https://iono.fm/e/1660475</link>
		<guid isPermaLink="true">https://iono.fm/e/1660475</guid>
		<description><![CDATA[Nomuzi “Moozlie” Mabena is entering a new chapter as she makes her long-awaited radio debut alongside Siyabonga “Scoop” Ngwekazi on Metro FM’s new weekend show, Lift Off.<br />
<br />
Having built a strong reputation in television and pop culture, the TV personality will now bring her voice to the airwaves. <br />
<br />
The pop culture vulture speaks to Sowetan about stepping into radio for the first time, what convinced her to say “yes,” to the opportunity and her hopes for the show with industry OG, Scoop. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 26 Mar 2026 18:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nomuzi “Moozlie” Mabena elated about her radio debut on Metro FM with Siyabonga “Scoop” Ngwekazi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>13:03</itunes:duration>
		<itunes:summary><![CDATA[Nomuzi “Moozlie” Mabena is entering a new chapter as she makes her long-awaited radio debut alongside Siyabonga “Scoop” Ngwekazi on Metro FM’s new weekend show, Lift Off.

Having built a strong reputation in television and pop culture, the TV personality will now bring her voice to the airwaves. 

The pop culture vulture speaks to Sowetan about stepping into radio for the first time, what convinced her to say “yes,” to the opportunity and her hopes for the show with industry OG, Scoop.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1660475_high.mp3?p=rss" length="12540199" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1660475?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lebitso feels togetherness will win them the league, downplays game-time struggles</title>
		<link>https://iono.fm/e/1660331</link>
		<guid isPermaLink="true">https://iono.fm/e/1660331</guid>
		<description><![CDATA[Orlando Pirates right-back Thabiso Lebitso insists at Pirates the most important thing is to support each other as players amid his struggles to play regularly of late. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 26 Mar 2026 13:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lebitso feels togetherness will win them the league, downplays game-time struggles</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:45</itunes:duration>
		<itunes:summary><![CDATA[Orlando Pirates right-back Thabiso Lebitso insists at Pirates the most important thing is to support each other as players amid his struggles to play regularly of late.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1660331_high.mp3?p=rss" length="1684099" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1660331?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mayo unfazed by pressure to make Chiefs deal permanent</title>
		<link>https://iono.fm/e/1660325</link>
		<guid isPermaLink="true">https://iono.fm/e/1660325</guid>
		<description><![CDATA[With just three months remaining on his loan spell at Kaizer Chiefs, striker Khanyisa Mayo opens up about the pressure to deliver to convince the club to retain his services beyond his loan stint. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 26 Mar 2026 13:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mayo unfazed by pressure to make Chiefs deal permanent</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:03</itunes:duration>
		<itunes:summary><![CDATA[With just three months remaining on his loan spell at Kaizer Chiefs, striker Khanyisa Mayo opens up about the pressure to deliver to convince the club to retain his services beyond his loan stint.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1660325_high.mp3?p=rss" length="1980850" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1660325?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Like mother like son</title>
		<link>https://iono.fm/e/1660309</link>
		<guid isPermaLink="true">https://iono.fm/e/1660309</guid>
		<description><![CDATA[Luleka Matikha mother to Siyamthanda Khumalo long jump champion in the country amongst primary school going children says she is proud of her son. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 26 Mar 2026 13:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Like mother like son</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>7:05</itunes:duration>
		<itunes:summary><![CDATA[Luleka Matikha mother to Siyamthanda Khumalo long jump champion in the country amongst primary school going children says she is proud of her son.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1660309_high.mp3?p=rss" length="6810814" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1660309?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Giants Captain Slams BNL, Says League “Is Being Destroyed”</title>
		<link>https://iono.fm/e/1660191</link>
		<guid isPermaLink="true">https://iono.fm/e/1660191</guid>
		<description><![CDATA[Johannesburg Giants, team Captain Pieter Prinsloo said the current administration is destroying the game. That the infrastructure needs to be fixed because what they have the in the country [BNL] cannot be called a league compared to the likes of Rwanda and other African countries. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 26 Mar 2026 08:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Giants Captain Slams BNL, Says League “Is Being Destroyed”</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>0:55</itunes:duration>
		<itunes:summary><![CDATA[Johannesburg Giants, team Captain Pieter Prinsloo said the current administration is destroying the game. That the infrastructure needs to be fixed because what they have the in the country [BNL] cannot be called a league compared to the likes of Rwanda and other African countries.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1660191_high.mp3?p=rss" length="888751" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1660191?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Freese refuses to take blame for Magesi’s poor form</title>
		<link>https://iono.fm/e/1659890</link>
		<guid isPermaLink="true">https://iono.fm/e/1659890</guid>
		<description><![CDATA[Magesi coach Allan Freese vehemently refuses to be blamed for the side’s 11-game winless league run, emphasising he must only be judged on the five games he’s overseen since he replaced John Maduka last month. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 25 Mar 2026 11:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Freese refuses to take blame for Magesi’s poor form</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:42</itunes:duration>
		<itunes:summary><![CDATA[Magesi coach Allan Freese vehemently refuses to be blamed for the side’s 11-game winless league run, emphasising he must only be judged on the five games he’s overseen since he replaced John Maduka last month.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1659890_high.mp3?p=rss" length="1648991" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1659890?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mngqithi not convinced Panama are the right fit for Bafana</title>
		<link>https://iono.fm/e/1659585</link>
		<guid isPermaLink="true">https://iono.fm/e/1659585</guid>
		<description><![CDATA[Golden Arrows coach says Bafana Bafana should have sought stronger opponents for their 2026 World Cup preparations, instead of Panama. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 24 Mar 2026 15:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mngqithi not convinced Panama are the right fit for Bafana</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:59</itunes:duration>
		<itunes:summary><![CDATA[Golden Arrows coach says Bafana Bafana should have sought stronger opponents for their 2026 World Cup preparations, instead of Panama.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1659585_high.mp3?p=rss" length="1910633" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1659585?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Khusela Diko: Podcast talks driven by online harms but must go beyond regulation</title>
		<link>https://iono.fm/e/1659515</link>
		<guid isPermaLink="true">https://iono.fm/e/1659515</guid>
		<description><![CDATA[Portfolio Committee on Communications and Digital Technologies Khusela Sangoni-Diko, said that the engagement on podcasts is triggered by online harms but should go far beyond that <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 24 Mar 2026 12:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Khusela Diko: Podcast talks driven by online harms but must go beyond regulation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:41</itunes:duration>
		<itunes:summary><![CDATA[Portfolio Committee on Communications and Digital Technologies Khusela Sangoni-Diko, said that the engagement on podcasts is triggered by online harms but should go far beyond that]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1659515_high.mp3?p=rss" length="2581457" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1659515?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Emfuleni municipality says service delivery should resume on Tuesday.</title>
		<link>https://iono.fm/e/1659514</link>
		<guid isPermaLink="true">https://iono.fm/e/1659514</guid>
		<description><![CDATA[MMC of Finance in Emfuleni, Hassan Mako comments on the reasons behind delay in service delivery especially electricity and waste management. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 24 Mar 2026 12:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Emfuleni municipality says service delivery should resume on Tuesday.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:41</itunes:duration>
		<itunes:summary><![CDATA[MMC of Finance in Emfuleni, Hassan Mako comments on the reasons behind delay in service delivery especially electricity and waste management.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1659514_high.mp3?p=rss" length="1631854" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1659514?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Thandeka Tshabalala reflects on her Big Brother Mzansi loss: “I’m still the Bazozwa Queen”</title>
		<link>https://iono.fm/e/1659129</link>
		<guid isPermaLink="true">https://iono.fm/e/1659129</guid>
		<description><![CDATA[Despite finishing as a runner-up to Liema Pantsi, Thandeka Tshabalala isn’t backing down from her crown. <br />
<br />
She opens up to Sowetan about her rivalry in the house, being labelled a villain, finding love with Mmeli, and why she still sees herself as the true Basozoa queen in her 10-week run on the show. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 23 Mar 2026 15:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Thandeka Tshabalala reflects on her Big Brother Mzansi loss: “I’m still the Bazozwa Queen”</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>33:24</itunes:duration>
		<itunes:summary><![CDATA[Despite finishing as a runner-up to Liema Pantsi, Thandeka Tshabalala isn’t backing down from her crown. 

She opens up to Sowetan about her rivalry in the house, being labelled a villain, finding love with Mmeli, and why she still sees herself as the true Basozoa queen in her 10-week run on the show.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1659129_high.mp3?p=rss" length="32074357" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1659129?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mohlamme's family wants justice after Ombuds findings</title>
		<link>https://iono.fm/e/1659124</link>
		<guid isPermaLink="true">https://iono.fm/e/1659124</guid>
		<description><![CDATA[Lerato Mohlamme’s sister, Molebogeng says they family wants justice and wants someone to go to jail for what happened to Lerato. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 23 Mar 2026 15:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mohlamme's family wants justice after Ombuds findings</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:42</itunes:duration>
		<itunes:summary><![CDATA[Lerato Mohlamme’s sister, Molebogeng says they family wants justice and wants someone to go to jail for what happened to Lerato.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1659124_high.mp3?p=rss" length="2600684" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1659124?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ama Qamata talks new film, Fight Like a Girl: “This role pushed me beyond everything I knew I could do”</title>
		<link>https://iono.fm/e/1659041</link>
		<guid isPermaLink="true">https://iono.fm/e/1659041</guid>
		<description><![CDATA[Actress Ama Qamata is stepping into international cinema with her latest film, Fight Like a Girl, a powerful story rooted in resilience and real-life events.<br />
<br />
Speaking to Sowetan, the Blood & Water star reflects on her transition from South African television to the global stage, sharing how portraying Safi challenged her both physically and emotionally.<br />
<br />
She says the character’s journey; shaped by truth, struggle and triumph; offers audiences a moving portrait of courage, empowerment and humanity. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 23 Mar 2026 11:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ama Qamata talks new film, Fight Like a Girl: “This role pushed me beyond everything I knew I could do”</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>16:16</itunes:duration>
		<itunes:summary><![CDATA[Actress Ama Qamata is stepping into international cinema with her latest film, Fight Like a Girl, a powerful story rooted in resilience and real-life events.

Speaking to Sowetan, the Blood & Water star reflects on her transition from South African television to the global stage, sharing how portraying Safi challenged her both physically and emotionally.

She says the character’s journey; shaped by truth, struggle and triumph; offers audiences a moving portrait of courage, empowerment and humanity.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1659041_high.mp3?p=rss" length="15621366" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1659041?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Big Brother Mzansi winner Liema Pantsi: “My next focus is my foundation, music and being an ambassador”</title>
		<link>https://iono.fm/e/1659039</link>
		<guid isPermaLink="true">https://iono.fm/e/1659039</guid>
		<description><![CDATA[Liema Pantsi just snatched the Big Brother Mzansi Season 6 crown as well as the R2 million from Thandeka Tshabalala, but she’s not stopping there. <br />
<br />
She plans to travel, renovate her grandmother’s home, and grow her foundation for young girls, while also dropping new music and chasing her dream of becoming a UN ambassador.<br />
<br />
Pantsi talks to Sowetan about her fiery rivalry with Thandeka which she claims toughened her up to always take up space. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 23 Mar 2026 11:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Big Brother Mzansi winner Liema Pantsi: “My next focus is my foundation, music and being an ambassador”</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>13:57</itunes:duration>
		<itunes:summary><![CDATA[Liema Pantsi just snatched the Big Brother Mzansi Season 6 crown as well as the R2 million from Thandeka Tshabalala, but she’s not stopping there. 

She plans to travel, renovate her grandmother’s home, and grow her foundation for young girls, while also dropping new music and chasing her dream of becoming a UN ambassador.

Pantsi talks to Sowetan about her fiery rivalry with Thandeka which she claims toughened her up to always take up space.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1659039_high.mp3?p=rss" length="13395761" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1659039?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Boo boys make playing at Orlando stressful- Pirates coach Ouaddou</title>
		<link>https://iono.fm/e/1659015</link>
		<guid isPermaLink="true">https://iono.fm/e/1659015</guid>
		<description><![CDATA[Orlando Pirates coach Abdeslam Ouaddou suggests that his players play with stress of being booed at their home venue, Orlando Amstel Arena, attributing Sunday’s 6-0 win over TS Galaxy at Mbombela Stadium to “having true support” as he feels away matches have become more enjoyable for them than home fixtures. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 23 Mar 2026 11:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Boo boys make playing at Orlando stressful- Pirates coach Ouaddou</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:35</itunes:duration>
		<itunes:summary><![CDATA[Orlando Pirates coach Abdeslam Ouaddou suggests that his players play with stress of being booed at their home venue, Orlando Amstel Arena, attributing Sunday’s 6-0 win over TS Galaxy at Mbombela Stadium to “having true support” as he feels away matches have become more enjoyable for them than home fixtures.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1659015_high.mp3?p=rss" length="1532380" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1659015?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Cardoso pleased after guiding Downs to another CAF semifinal.</title>
		<link>https://iono.fm/e/1658998</link>
		<guid isPermaLink="true">https://iono.fm/e/1658998</guid>
		<description><![CDATA[Mamelodi Sumdowns coach Miguel Cardoso says he is very proud to have guided the club to another CAF Champions League semifinal, but not entirely satisfied after losing 2-0 in Mali on Sunday. Sundowns progressed to the semifinal after winning the quarterfinal 3-2 on aggregate against Stade Malien. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 23 Mar 2026 10:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cardoso pleased after guiding Downs to another CAF semifinal.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>8:04</itunes:duration>
		<itunes:summary><![CDATA[Mamelodi Sumdowns coach Miguel Cardoso says he is very proud to have guided the club to another CAF Champions League semifinal, but not entirely satisfied after losing 2-0 in Mali on Sunday. Sundowns progressed to the semifinal after winning the quarterfinal 3-2 on aggregate against Stade Malien.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1658998_high.mp3?p=rss" length="7754984" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1658998?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Police open an inquest docket on the death of mine workers in Kimberley</title>
		<link>https://iono.fm/e/1658991</link>
		<guid isPermaLink="true">https://iono.fm/e/1658991</guid>
		<description><![CDATA[Northern Cape Police spokesperson Col Cherelle Ehlers confirms all five bodies have been retrieved and inquest docket has been opened. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 23 Mar 2026 10:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Police open an inquest docket on the death of mine workers in Kimberley</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>0:42</itunes:duration>
		<itunes:summary><![CDATA[Northern Cape Police spokesperson Col Cherelle Ehlers confirms all five bodies have been retrieved and inquest docket has been opened.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1658991_high.mp3?p=rss" length="688102" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1658991?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Gladwyn White says he’s still waiting for suspension letter from Safa</title>
		<link>https://iono.fm/e/1658439</link>
		<guid isPermaLink="true">https://iono.fm/e/1658439</guid>
		<description><![CDATA[Suspended SA Football Association (Safa) national executive member Gladwyn White had not received a formal letter outlining the reasons for his suspension, he said this week. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 20 Mar 2026 15:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Gladwyn White says he’s still waiting for suspension letter from Safa</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>10:48</itunes:duration>
		<itunes:summary><![CDATA[Suspended SA Football Association (Safa) national executive member Gladwyn White had not received a formal letter outlining the reasons for his suspension, he said this week.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1658439_high.mp3?p=rss" length="10375978" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1658439?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Senegal ruling: FA leader points finger at ‘Morocco puppet’ Motsepe</title>
		<link>https://iono.fm/e/1656963</link>
		<guid isPermaLink="true">https://iono.fm/e/1656963</guid>
		<description><![CDATA[Botswana FA president Tariq Babitseng, who’s also a member of Cosafa executive committee, has distanced Motsepe from this controversial ruling to declare Morocco the champions by stripping Senegal the title. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 18 Mar 2026 15:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Senegal ruling: FA leader points finger at ‘Morocco puppet’ Motsepe</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>4:55</itunes:duration>
		<itunes:summary><![CDATA[Botswana FA president Tariq Babitseng, who’s also a member of Cosafa executive committee, has distanced Motsepe from this controversial ruling to declare Morocco the champions by stripping Senegal the title.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1656963_high.mp3?p=rss" length="4725170" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1656963?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>40 pupils hospitalised in Mpumalanga after poisonous snack scare</title>
		<link>https://iono.fm/e/1656937</link>
		<guid isPermaLink="true">https://iono.fm/e/1656937</guid>
		<description><![CDATA[A total of 40 pupils in Mpumalanga were hospitalised after a suspected food poisoning incident linked to snacks known as Krunchy Nax. The incident began when three pupils from Ekwazini Secondary School showed symptoms of food-related illness, including stomach cramps, after consuming the snacks. More learners were later affected, prompting urgent medical attention. Gerald Sambo Mpumalanga education spokesperson gives a report. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 18 Mar 2026 15:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>40 pupils hospitalised in Mpumalanga after poisonous snack scare</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:31</itunes:duration>
		<itunes:summary><![CDATA[A total of 40 pupils in Mpumalanga were hospitalised after a suspected food poisoning incident linked to snacks known as Krunchy Nax. The incident began when three pupils from Ekwazini Secondary School showed symptoms of food-related illness, including stomach cramps, after consuming the snacks. More learners were later affected, prompting urgent medical attention. Gerald Sambo Mpumalanga education spokesperson gives a report.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1656937_high.mp3?p=rss" length="2428484" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1656937?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>From catching taxis to gigs to Metro FM Awards: MaWhoo reflects on her rise.</title>
		<link>https://iono.fm/e/1656489</link>
		<guid isPermaLink="true">https://iono.fm/e/1656489</guid>
		<description><![CDATA[Amapiano vocalist MaWhoo has gone from catching taxis to her very first gigs in 2022 to becoming one of the most nominated artists at this year’s Metro FM Awards. <br />
<br />
Known for hits like Bengicela, Uzizwa Kanjan, Thokoza and Amabhoza, the 31-year-old singer has steadily carved out a unique space in the industry, recently embracing sounds like lekompo and 3-step to cement her place as one of the country’s most sought-after vocalists.<br />
<br />
Speaking to Sowetan, MaWhoo opened up about her rise to stardom, her spirituality, and what it means to finally feel seen, describing her Metro FM Awards nominations as a defining moment in her career. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 17 Mar 2026 15:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>From catching taxis to gigs to Metro FM Awards: MaWhoo reflects on her rise.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>18:13</itunes:duration>
		<itunes:summary><![CDATA[Amapiano vocalist MaWhoo has gone from catching taxis to her very first gigs in 2022 to becoming one of the most nominated artists at this year’s Metro FM Awards. 

Known for hits like Bengicela, Uzizwa Kanjan, Thokoza and Amabhoza, the 31-year-old singer has steadily carved out a unique space in the industry, recently embracing sounds like lekompo and 3-step to cement her place as one of the country’s most sought-after vocalists.

Speaking to Sowetan, MaWhoo opened up about her rise to stardom, her spirituality, and what it means to finally feel seen, describing her Metro FM Awards nominations as a defining moment in her career.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1656489_high.mp3?p=rss" length="17501792" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1656489?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ndavi Nokeri to tackle faith, finance and fitness with new podcast</title>
		<link>https://iono.fm/e/1656486</link>
		<guid isPermaLink="true">https://iono.fm/e/1656486</guid>
		<description><![CDATA[Former Ndavi Nokeri is stepping into the podcasting world with The Full Circle Podcast with Ndavi Nokeri, where she plans to unpack topics such as faith, finance and fitness.<br />
<br />
Through the podcast, the former Miss South Africa titleholder hopes to create a space that inspires and empowers youth and women through conversations centred on growth, purpose and living a balanced life. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 17 Mar 2026 15:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ndavi Nokeri to tackle faith, finance and fitness with new podcast</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>22:39</itunes:duration>
		<itunes:summary><![CDATA[Former Ndavi Nokeri is stepping into the podcasting world with The Full Circle Podcast with Ndavi Nokeri, where she plans to unpack topics such as faith, finance and fitness.

Through the podcast, the former Miss South Africa titleholder hopes to create a space that inspires and empowers youth and women through conversations centred on growth, purpose and living a balanced life.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1656486_high.mp3?p=rss" length="21758289" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1656486?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mankweng Hospital team ready for conjoined twins' surgery</title>
		<link>https://iono.fm/e/1656068</link>
		<guid isPermaLink="true">https://iono.fm/e/1656068</guid>
		<description><![CDATA[Dr Precious Moraswi says its all systems go for the team who are set to partake in a surgery to separate conjoined twins born in January at Mankweng Hospital in Polokwane. As a specialist in training she says this will be the greatest learning so far <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 16 Mar 2026 16:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mankweng Hospital team ready for conjoined twins' surgery</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>6:27</itunes:duration>
		<itunes:summary><![CDATA[Dr Precious Moraswi says its all systems go for the team who are set to partake in a surgery to separate conjoined twins born in January at Mankweng Hospital in Polokwane. As a specialist in training she says this will be the greatest learning so far]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1656068_high.mp3?p=rss" length="6206028" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1656068?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ditsobitla mayor Molefe Morutse on why he was forcefully removed</title>
		<link>https://iono.fm/e/1656005</link>
		<guid isPermaLink="true">https://iono.fm/e/1656005</guid>
		<description><![CDATA[Ditsobotla Mayor and ANC PEC Member in North West Molefe Morutse explains why he was forcefully removed from a regional conference in Dr Kenneth Kaunda region over the weekend. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 16 Mar 2026 14:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ditsobitla mayor Molefe Morutse on why he was forcefully removed</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:45</itunes:duration>
		<itunes:summary><![CDATA[Ditsobotla Mayor and ANC PEC Member in North West Molefe Morutse explains why he was forcefully removed from a regional conference in Dr Kenneth Kaunda region over the weekend.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1656005_high.mp3?p=rss" length="2650449" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1656005?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mmeli Khumalo hopes his lover Thandeka wins Big Brother Mzansi Season 6</title>
		<link>https://iono.fm/e/1655996</link>
		<guid isPermaLink="true">https://iono.fm/e/1655996</guid>
		<description><![CDATA[Recently evicted Mmeli Khumalo may be out of the Big Brother Mzansi house, but his support for his girlfriend, Thandeka, remains unwavering as the Season 6 finale approaches.<br />
<br />
Speaking to Sowetan on Monday morning, the 27-year-old from Hillbrow, Johannesburg, expressed his hopes that the often polarising housemate; who divided viewers this season; will ultimately walk away with the title.<br />
<br />
While audiences frequently perceived Mmeli as Thandeka’s “handbag”, a label he is yet to know when he gets his phone tomorrow, he maintains that their bond was sincere rather than strategic. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 16 Mar 2026 14:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mmeli Khumalo hopes his lover Thandeka wins Big Brother Mzansi Season 6</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>19:49</itunes:duration>
		<itunes:summary><![CDATA[Recently evicted Mmeli Khumalo may be out of the Big Brother Mzansi house, but his support for his girlfriend, Thandeka, remains unwavering as the Season 6 finale approaches.

Speaking to Sowetan on Monday morning, the 27-year-old from Hillbrow, Johannesburg, expressed his hopes that the often polarising housemate; who divided viewers this season; will ultimately walk away with the title.

While audiences frequently perceived Mmeli as Thandeka’s “handbag”, a label he is yet to know when he gets his phone tomorrow, he maintains that their bond was sincere rather than strategic.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1655996_high.mp3?p=rss" length="19034449" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1655996?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Workers struggle to survive — they were last paid five months ago</title>
		<link>https://iono.fm/e/1654931</link>
		<guid isPermaLink="true">https://iono.fm/e/1654931</guid>
		<description><![CDATA[An employee of a company contracted by the Johannesburg Roads Agency says he is forced to rely on family members' or children's grant to survive after the company last paid them five months ago. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 12 Mar 2026 13:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Workers struggle to survive — they were last paid five months ago</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:00</itunes:duration>
		<itunes:summary><![CDATA[An employee of a company contracted by the Johannesburg Roads Agency says he is forced to rely on family members' or children's grant to survive after the company last paid them five months ago.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1654931_high.mp3?p=rss" length="969389" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654931?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Seasoned TV personality Zandi Nhlapo talks all things menopause and ageing.</title>
		<link>https://iono.fm/e/1654921</link>
		<guid isPermaLink="true">https://iono.fm/e/1654921</guid>
		<description><![CDATA[Veteran TV personality Zandi Nhlapo is encouraging women to embrace ageing with knowledge and confidence through her wellness platform, Seasoned by Zandi. Best known to many as the 90s continuity presenter on Simunye on SABC 1, Nhlapo speaks to Sowetan about using her voice to spark honest conversations around menopause, women’s health and self-awareness. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 12 Mar 2026 12:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Seasoned TV personality Zandi Nhlapo talks all things menopause and ageing.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>34:57</itunes:duration>
		<itunes:summary><![CDATA[Veteran TV personality Zandi Nhlapo is encouraging women to embrace ageing with knowledge and confidence through her wellness platform, Seasoned by Zandi. Best known to many as the 90s continuity presenter on Simunye on SABC 1, Nhlapo speaks to Sowetan about using her voice to spark honest conversations around menopause, women’s health and self-awareness.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1654921_high.mp3?p=rss" length="33565218" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654921?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Overseas football clubs increasingly using SA lingo and sounds</title>
		<link>https://iono.fm/e/1654902</link>
		<guid isPermaLink="true">https://iono.fm/e/1654902</guid>
		<description><![CDATA[German Bundesliga club RB Leipzig chairman of the board and chief business officer, Johann Plenge, explains why they decided to name their upcoming Mzansi tour “Rekaofela” amid the growing phenomenon <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 12 Mar 2026 12:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Overseas football clubs increasingly using SA lingo and sounds</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:08</itunes:duration>
		<itunes:summary><![CDATA[German Bundesliga club RB Leipzig chairman of the board and chief business officer, Johann Plenge, explains why they decided to name their upcoming Mzansi tour “Rekaofela” amid the growing phenomenon]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1654902_high.mp3?p=rss" length="1101046" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654902?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How Umafikizolo turned heartbreak into a hit with ‘Uyoncengwa Unyoko’</title>
		<link>https://iono.fm/e/1654502</link>
		<guid isPermaLink="true">https://iono.fm/e/1654502</guid>
		<description><![CDATA[Maskandi favourite Umafikizolo believes his three nominations at the Metro FM Music Awards mark a turning point in his career. <br />
<br />
The Uyoncengwa Unyoko hitmaker speaks to Sowetan about his mission to keep the maskandi genre alive, his creative process, and how he channels heartbreak and personal experiences into music that resonates with fans. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 11 Mar 2026 12:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How Umafikizolo turned heartbreak into a hit with ‘Uyoncengwa Unyoko’</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>12:36</itunes:duration>
		<itunes:summary><![CDATA[Maskandi favourite Umafikizolo believes his three nominations at the Metro FM Music Awards mark a turning point in his career. 

The Uyoncengwa Unyoko hitmaker speaks to Sowetan about his mission to keep the maskandi genre alive, his creative process, and how he channels heartbreak and personal experiences into music that resonates with fans.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1654502_high.mp3?p=rss" length="12104240" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654502?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Maxhosa Africa runway makes fashion statement with custard moment</title>
		<link>https://iono.fm/e/1654186</link>
		<guid isPermaLink="true">https://iono.fm/e/1654186</guid>
		<description><![CDATA[Laduma Ngxokolo, MaXhosa Africa creative director and founder says luxury fashion house’s ready to wear collection Siyi-Kulture represents the blend of cultures and subcultures in SA and on the continent. <br />
<br />
The collection affirms the influence and rise African and SA culture has on the global music, dance and fashion scene. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 10 Mar 2026 16:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Maxhosa Africa runway makes fashion statement with custard moment</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:03</itunes:duration>
		<itunes:summary><![CDATA[Laduma Ngxokolo, MaXhosa Africa creative director and founder says luxury fashion house’s ready to wear collection Siyi-Kulture represents the blend of cultures and subcultures in SA and on the continent. 

The collection affirms the influence and rise African and SA culture has on the global music, dance and fashion scene.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1654186_high.mp3?p=rss" length="1020798" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654186?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Robot Boii resurrects skhothane culture in Paris</title>
		<link>https://iono.fm/e/1654181</link>
		<guid isPermaLink="true">https://iono.fm/e/1654181</guid>
		<description><![CDATA[Media personality and choreographer Robot Boii says the viral Ultramel custard moment being poured onto the rug was the foundation of the act. <br />
<br />
He says the skhothane subculture is who we are and is denoted for the pouring of the Ultramel custard and should not be watered down because it’s on a global stage. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 10 Mar 2026 16:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Robot Boii resurrects skhothane culture in Paris</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:14</itunes:duration>
		<itunes:summary><![CDATA[Media personality and choreographer Robot Boii says the viral Ultramel custard moment being poured onto the rug was the foundation of the act. 

He says the skhothane subculture is who we are and is denoted for the pouring of the Ultramel custard and should not be watered down because it’s on a global stage.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1654181_high.mp3?p=rss" length="1191743" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654181?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Soweto Marathon runners still not paid</title>
		<link>https://iono.fm/e/1654158</link>
		<guid isPermaLink="true">https://iono.fm/e/1654158</guid>
		<description><![CDATA[Hollywood Athletics Club elites manager Manfred Seidler says they won't be sending their athletes to the Soweto Marathon again, saying the runners were not paid after the November 29 race. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 10 Mar 2026 16:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Soweto Marathon runners still not paid</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:19</itunes:duration>
		<itunes:summary><![CDATA[Hollywood Athletics Club elites manager Manfred Seidler says they won't be sending their athletes to the Soweto Marathon again, saying the runners were not paid after the November 29 race.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1654158_high.mp3?p=rss" length="2234579" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654158?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>King Wanda happy he made Big Brother Mzansi top 10</title>
		<link>https://iono.fm/e/1654054</link>
		<guid isPermaLink="true">https://iono.fm/e/1654054</guid>
		<description><![CDATA[King Wanda cleared the air with Sowetan, insisting he was never an “instigator” in the Big Brother house, instead he was simply someone who preferred to tell things as they are. <br />
<br />
He described his journey as worthy, reflecting on the highs and lows, the friendships he formed, and the strategies that shaped his time in the house. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 10 Mar 2026 12:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>King Wanda happy he made Big Brother Mzansi top 10</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>14:28</itunes:duration>
		<itunes:summary><![CDATA[King Wanda cleared the air with Sowetan, insisting he was never an “instigator” in the Big Brother house, instead he was simply someone who preferred to tell things as they are. 

He described his journey as worthy, reflecting on the highs and lows, the friendships he formed, and the strategies that shaped his time in the house.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1654054_high.mp3?p=rss" length="13900656" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654054?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>That house is draining as hell - The Don</title>
		<link>https://iono.fm/e/1654052</link>
		<guid isPermaLink="true">https://iono.fm/e/1654052</guid>
		<description><![CDATA[(The Don): From being a fan-favourite in the Big Brother Mzansi house to navigating drama and alliances inside, Sihle Sishi, known as The Don, spent eight weeks testing his limits. <br />
<br />
The Soweto-born recently evicted housemate reflects on the emotional toll of life in the house, describing it as “draining,” while sharing the lessons, friendships, and insights he gained during his time on the show. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 10 Mar 2026 12:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>That house is draining as hell - The Don</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>11:44</itunes:duration>
		<itunes:summary><![CDATA[(The Don): From being a fan-favourite in the Big Brother Mzansi house to navigating drama and alliances inside, Sihle Sishi, known as The Don, spent eight weeks testing his limits. 

The Soweto-born recently evicted housemate reflects on the emotional toll of life in the house, describing it as “draining,” while sharing the lessons, friendships, and insights he gained during his time on the show.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1654052_high.mp3?p=rss" length="11280470" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654052?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Lorcia Cooper excited to see Coloured stories told</title>
		<link>https://iono.fm/e/1654011</link>
		<guid isPermaLink="true">https://iono.fm/e/1654011</guid>
		<description><![CDATA[From her breakout role as Charmaine on Backstage to playing the fierce Tyson in Lockdown, seasoned actress Lorcia Cooper is stepping into a softer, more nurturing role as Rochelle Booysen in Paradys. In the new SABC 2 drama, the 47-year-old portrays a mother navigating family and community struggles — while celebrating the rich diversity within the Coloured community. In conversation with Sowetan, Cooper reflects on embracing this new chapter and the importance of telling more authentic stories on screen. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 10 Mar 2026 11:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Lorcia Cooper excited to see Coloured stories told</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>18:09</itunes:duration>
		<itunes:summary><![CDATA[From her breakout role as Charmaine on Backstage to playing the fierce Tyson in Lockdown, seasoned actress Lorcia Cooper is stepping into a softer, more nurturing role as Rochelle Booysen in Paradys. In the new SABC 2 drama, the 47-year-old portrays a mother navigating family and community struggles — while celebrating the rich diversity within the Coloured community. In conversation with Sowetan, Cooper reflects on embracing this new chapter and the importance of telling more authentic stories on screen.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1654011_high.mp3?p=rss" length="17436173" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654011?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Motsoaledi to ask hospital to approach court to save teen’s life</title>
		<link>https://iono.fm/e/1653995</link>
		<guid isPermaLink="true">https://iono.fm/e/1653995</guid>
		<description><![CDATA[Health Minister Aaron Motsoaledi says a Johannesburg hospital should approach the High Court to save the life of a 15-year-old boy whose family refuses a blood transfusion on religious grounds. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 10 Mar 2026 10:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Motsoaledi to ask hospital to approach court to save teen’s life</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>7:09</itunes:duration>
		<itunes:summary><![CDATA[Health Minister Aaron Motsoaledi says a Johannesburg hospital should approach the High Court to save the life of a 15-year-old boy whose family refuses a blood transfusion on religious grounds.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1653995_high.mp3?p=rss" length="6870165" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1653995?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>From her breakout role as Charmaine on Backstage to playing the fierce Tyson in Lockdown, seasoned actress Lorcia Cooper</title>
		<link>https://iono.fm/e/1653621</link>
		<guid isPermaLink="true">https://iono.fm/e/1653621</guid>
		<description><![CDATA[In the new SABC 2 drama, the 47-year-old portrays a mother navigating family and community struggles — while celebrating the rich diversity within the Coloured community. In conversation with Sowetan, Cooper reflects on embracing this new chapter and the importance of telling more authentic stories on screen. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 09 Mar 2026 12:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>From her breakout role as Charmaine on Backstage to playing the fierce Tyson in Lockdown, seasoned actress Lorcia Cooper</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>18:01</itunes:duration>
		<itunes:summary><![CDATA[In the new SABC 2 drama, the 47-year-old portrays a mother navigating family and community struggles — while celebrating the rich diversity within the Coloured community. In conversation with Sowetan, Cooper reflects on embracing this new chapter and the importance of telling more authentic stories on screen.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1653621_high.mp3?p=rss" length="17305770" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1653621?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Former Gomora star Siphesihle Ndaba debuts first co-produced film at Joburg Film Festival</title>
		<link>https://iono.fm/e/1651884</link>
		<guid isPermaLink="true">https://iono.fm/e/1651884</guid>
		<description><![CDATA[From her breakout role on Mzansi Magic’s Gomora to stepping behind the camera, Siphesihle “Cee Cee” Ndaba is making a defining career move as a producer with her debut film, Lil_ith. Ahead of its premiere at the Joburg Film Festival, the 28-year-old reflects on transitioning from actress to producer, the power of owning stories, and exploring contemporary Black womanhood through a bold, unapologetic lens. In conversation with Sowetan, Ndaba shares how leading as both actor and producer marks a new chapter in her career. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 03 Mar 2026 16:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Former Gomora star Siphesihle Ndaba debuts first co-produced film at Joburg Film Festival</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>27:56</itunes:duration>
		<itunes:summary><![CDATA[From her breakout role on Mzansi Magic’s Gomora to stepping behind the camera, Siphesihle “Cee Cee” Ndaba is making a defining career move as a producer with her debut film, Lil_ith. Ahead of its premiere at the Joburg Film Festival, the 28-year-old reflects on transitioning from actress to producer, the power of owning stories, and exploring contemporary Black womanhood through a bold, unapologetic lens. In conversation with Sowetan, Ndaba shares how leading as both actor and producer marks a new chapter in her career.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1651884_high.mp3?p=rss" length="26824372" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1651884?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Ilano unpacks ‘snatching wigs’ as Big Brother Mzansi’s first openly trans contestant</title>
		<link>https://iono.fm/e/1651409</link>
		<guid isPermaLink="true">https://iono.fm/e/1651409</guid>
		<description><![CDATA[Big Brother Mzansi’s latest evictee, Ilano Sky, who made history as the first openly trans woman on the show, says she’s proud of “snatching wigs” in the seven weeks she was in the house. The KZN contestant says the show further affirmed her as a voice of change. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 02 Mar 2026 16:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ilano unpacks ‘snatching wigs’ as Big Brother Mzansi’s first openly trans contestant</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>15:45</itunes:duration>
		<itunes:summary><![CDATA[Big Brother Mzansi’s latest evictee, Ilano Sky, who made history as the first openly trans woman on the show, says she’s proud of “snatching wigs” in the seven weeks she was in the house. The KZN contestant says the show further affirmed her as a voice of change.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1651409_high.mp3?p=rss" length="15134472" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1651409?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>From navigating decades in the spotlight to witnessing the evolution of SA’s soundscape, Marah Louw remains a powerful</title>
		<link>https://iono.fm/e/1651271</link>
		<guid isPermaLink="true">https://iono.fm/e/1651271</guid>
		<description><![CDATA[Ahead of the Unity Concert in June at Orlando Stadium, the veteran performer reflects on the competitive nature of the business, the discipline required to build a lasting career, and why unity among musicians is more urgent than ever.<br />
<br />
In conversation with Sowetan, Louw unpacks the state of the industry in 2026, her legacy, and the resilience it takes for young artists to survive and thrive. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 02 Mar 2026 11:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>From navigating decades in the spotlight to witnessing the evolution of SA’s soundscape, Marah Louw remains a powerful</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>30:48</itunes:duration>
		<itunes:summary><![CDATA[Ahead of the Unity Concert in June at Orlando Stadium, the veteran performer reflects on the competitive nature of the business, the discipline required to build a lasting career, and why unity among musicians is more urgent than ever.

In conversation with Sowetan, Louw unpacks the state of the industry in 2026, her legacy, and the resilience it takes for young artists to survive and thrive.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1651271_high.mp3?p=rss" length="29644343" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1651271?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Qhawe reflects on life since being crowned Miss SA</title>
		<link>https://iono.fm/e/1649283</link>
		<guid isPermaLink="true">https://iono.fm/e/1649283</guid>
		<description><![CDATA[It’s been four months since her crowning, and Sowetan caught up with reigning Miss SA Qhawekazi Mazaleni on life in the spotlight. <br />
<br />
From visiting schools across Johannesburg with her Empower Youth Africa literacy campaign to using her speech therapy skills to champion mother-tongue learning, Mazaleni proves that staying true to yourself is her ultimate superpower.<br />
<br />
In conversation with Sowetan, she reflects on the early months of her reign, the impact she hopes to make, and the legacy she wants to leave behind. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 24 Feb 2026 11:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Qhawe reflects on life since being crowned Miss SA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>18:43</itunes:duration>
		<itunes:summary><![CDATA[It’s been four months since her crowning, and Sowetan caught up with reigning Miss SA Qhawekazi Mazaleni on life in the spotlight. 

From visiting schools across Johannesburg with her Empower Youth Africa literacy campaign to using her speech therapy skills to champion mother-tongue learning, Mazaleni proves that staying true to yourself is her ultimate superpower.

In conversation with Sowetan, she reflects on the early months of her reign, the impact she hopes to make, and the legacy she wants to leave behind.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1649283_high.mp3?p=rss" length="17979938" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1649283?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Actor Bonko Khoza landed three SAFTA nominations</title>
		<link>https://iono.fm/e/1648015</link>
		<guid isPermaLink="true">https://iono.fm/e/1648015</guid>
		<description><![CDATA[Khoza says the nods for iThonga, The Mabaso Family Reunion and Heart of the Hunter validates his growth and versatility as an actor. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 19 Feb 2026 16:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Actor Bonko Khoza landed three SAFTA nominations</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>34:10</itunes:duration>
		<itunes:summary><![CDATA[Khoza says the nods for iThonga, The Mabaso Family Reunion and Heart of the Hunter validates his growth and versatility as an actor.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1648015_high.mp3?p=rss" length="32801606" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1648015?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Seasoned actress Zenande Mfenyana gets her first Safta nomination.</title>
		<link>https://iono.fm/e/1648003</link>
		<guid isPermaLink="true">https://iono.fm/e/1648003</guid>
		<description><![CDATA[Mfenyana says the recognition is a full-circle moment which celebrates her dedication, growth, and love for the roles she brought to life over the past 19 years. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 19 Feb 2026 16:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Seasoned actress Zenande Mfenyana gets her first Safta nomination.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>19:41</itunes:duration>
		<itunes:summary><![CDATA[Mfenyana says the recognition is a full-circle moment which celebrates her dedication, growth, and love for the roles she brought to life over the past 19 years.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1648003_high.mp3?p=rss" length="18904881" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1648003?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How to restructure your debt and why you must do it</title>
		<link>https://iono.fm/e/1647103</link>
		<guid isPermaLink="true">https://iono.fm/e/1647103</guid>
		<description><![CDATA[Understanding debt and why it is important to restructure it. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 17 Feb 2026 15:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How to restructure your debt and why you must do it</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:46</itunes:duration>
		<itunes:summary><![CDATA[Understanding debt and why it is important to restructure it.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1647103_high.mp3?p=rss" length="1702907" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1647103?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Nhlanhla Mafu opens up about motherhood, co-parenting and going solo</title>
		<link>https://iono.fm/e/1647058</link>
		<guid isPermaLink="true">https://iono.fm/e/1647058</guid>
		<description><![CDATA[Afro-pop star Nhlanhla Mafu reflects on raising superstar, Ciza, and balancing family life with fame as she embraces her independence. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 17 Feb 2026 13:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nhlanhla Mafu opens up about motherhood, co-parenting and going solo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>11:03</itunes:duration>
		<itunes:summary><![CDATA[Afro-pop star Nhlanhla Mafu reflects on raising superstar, Ciza, and balancing family life with fame as she embraces her independence.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1647058_high.mp3?p=rss" length="10625110" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1647058?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dube eyes kota date with Kokii after Big Brother Mzansi eviction</title>
		<link>https://iono.fm/e/1647050</link>
		<guid isPermaLink="true">https://iono.fm/e/1647050</guid>
		<description><![CDATA[Big Brother evictee Mpendulo Dube reflects on his 35-day journey inside the Big Brother Mzansi house and reveals he’s ready to pursue his connection with Kokii, starting with a Kota date. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 17 Feb 2026 11:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dube eyes kota date with Kokii after Big Brother Mzansi eviction</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>13:46</itunes:duration>
		<itunes:summary><![CDATA[Big Brother evictee Mpendulo Dube reflects on his 35-day journey inside the Big Brother Mzansi house and reveals he’s ready to pursue his connection with Kokii, starting with a Kota date.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1647050_high.mp3?p=rss" length="13260761" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1647050?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Radio and TV star Teboho Tsotetsi, better known as FreshbyCaddy on embracing his music career.</title>
		<link>https://iono.fm/e/1646990</link>
		<guid isPermaLink="true">https://iono.fm/e/1646990</guid>
		<description><![CDATA[In conversation with Sowetan, Tsotetsi opens up about stepping into his music era, his ambitions to collaborate with Justin Bieber, Tyla and Willow Smith, and his dream of headlining Coachella. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 17 Feb 2026 10:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Radio and TV star Teboho Tsotetsi, better known as FreshbyCaddy on embracing his music career.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>16:20</itunes:duration>
		<itunes:summary><![CDATA[In conversation with Sowetan, Tsotetsi opens up about stepping into his music era, his ambitions to collaborate with Justin Bieber, Tyla and Willow Smith, and his dream of headlining Coachella.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1646990_high.mp3?p=rss" length="15730899" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1646990?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How woman allegedly scammed homebuyers</title>
		<link>https://iono.fm/e/1645004</link>
		<guid isPermaLink="true">https://iono.fm/e/1645004</guid>
		<description><![CDATA[Petunia Macingwane denies allegations that she defrauded her clients. She says she didn't advertise the properties. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 11 Feb 2026 18:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How woman allegedly scammed homebuyers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:18</itunes:duration>
		<itunes:summary><![CDATA[Petunia Macingwane denies allegations that she defrauded her clients. She says she didn't advertise the properties.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1645004_high.mp3?p=rss" length="1263214" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1645004?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How to protect your relationship's financial security</title>
		<link>https://iono.fm/e/1644758</link>
		<guid isPermaLink="true">https://iono.fm/e/1644758</guid>
		<description><![CDATA[National Debt Counselling Association chairperson René Moonsamy encourages couples to have honest and upfront conversations about their finances to prevent long-term damage. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 11 Feb 2026 10:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How to protect your relationship's financial security</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:05</itunes:duration>
		<itunes:summary><![CDATA[National Debt Counselling Association chairperson René Moonsamy encourages couples to have honest and upfront conversations about their finances to prevent long-term damage.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1644758_high.mp3?p=rss" length="2010107" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1644758?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mapaseka Mokwele’s heartfelt guide to building healthier relationships cc</title>
		<link>https://iono.fm/e/1644756</link>
		<guid isPermaLink="true">https://iono.fm/e/1644756</guid>
		<description><![CDATA[Broadcaster Mapaseka Mokwele gets real about modern love in her debut book, Intimate You: Your Relationship Pocketbook.<br />
In conversation with Sowetan SMag, she unpacks the power of self-work, radical honesty and emotional safety, and reveals how courageous conversations continue to shape her marriage to Thabo “T-Bose” Mokwele. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 11 Feb 2026 10:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mapaseka Mokwele’s heartfelt guide to building healthier relationships cc</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>14:31</itunes:duration>
		<itunes:summary><![CDATA[Broadcaster Mapaseka Mokwele gets real about modern love in her debut book, Intimate You: Your Relationship Pocketbook.
In conversation with Sowetan SMag, she unpacks the power of self-work, radical honesty and emotional safety, and reveals how courageous conversations continue to shape her marriage to Thabo “T-Bose” Mokwele.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1644756_high.mp3?p=rss" length="13973381" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1644756?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Adv Behari at the Madlanga commission</title>
		<link>https://iono.fm/e/1644483</link>
		<guid isPermaLink="true">https://iono.fm/e/1644483</guid>
		<description><![CDATA[Ekurhuleni’s suspended head of legal Adv Kemi Behari denies he got salary increase to protect top cop <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 10 Feb 2026 16:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Adv Behari at the Madlanga commission</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:11</itunes:duration>
		<itunes:summary><![CDATA[Ekurhuleni’s suspended head of legal Adv Kemi Behari denies he got salary increase to protect top cop]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1644483_high.mp3?p=rss" length="1147857" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1644483?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Moments leading up to Wiandre Pretorius' death</title>
		<link>https://iono.fm/e/1643985</link>
		<guid isPermaLink="true">https://iono.fm/e/1643985</guid>
		<description><![CDATA[Shaun Mim, operations manager at Astron petrol station in Brakpan, where Wiandre Pretorius took his own life, says the incident was caught on their CCTV camera and police have confiscated the footage. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 09 Feb 2026 13:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Moments leading up to Wiandre Pretorius' death</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>4:01</itunes:duration>
		<itunes:summary><![CDATA[Shaun Mim, operations manager at Astron petrol station in Brakpan, where Wiandre Pretorius took his own life, says the incident was caught on their CCTV camera and police have confiscated the footage.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1643985_high.mp3?p=rss" length="3863784" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1643985?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How The River star is rebuilding his career</title>
		<link>https://iono.fm/e/1643237</link>
		<guid isPermaLink="true">https://iono.fm/e/1643237</guid>
		<description><![CDATA[After rising to fame as Andile Dikana on The River, Lunga Mofokeng opens up about navigating financial uncertainty after the show ended in 2024, and how he’s rebuilding and redefining his career. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 06 Feb 2026 10:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How The River star is rebuilding his career</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>15:18</itunes:duration>
		<itunes:summary><![CDATA[After rising to fame as Andile Dikana on The River, Lunga Mofokeng opens up about navigating financial uncertainty after the show ended in 2024, and how he’s rebuilding and redefining his career.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1643237_high.mp3?p=rss" length="14691853" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1643237?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Kwaito legend Joe Nina invents new sound iyano fusion</title>
		<link>https://iono.fm/e/1642885</link>
		<guid isPermaLink="true">https://iono.fm/e/1642885</guid>
		<description><![CDATA[Veteran musician Joe Nina is betting on a new sound to shake up SA’s music scene. The legendary singer unveiled his newly invented genre, iyano fusion, a blend of amapiano and soul which he believes could spark another cultural takeover in 2026. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 05 Feb 2026 12:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kwaito legend Joe Nina invents new sound iyano fusion</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>7:13</itunes:duration>
		<itunes:summary><![CDATA[Veteran musician Joe Nina is betting on a new sound to shake up SA’s music scene. The legendary singer unveiled his newly invented genre, iyano fusion, a blend of amapiano and soul which he believes could spark another cultural takeover in 2026.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1642885_high.mp3?p=rss" length="6934948" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1642885?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Big Brother evictees reflect on time spent in the house</title>
		<link>https://iono.fm/e/1641671</link>
		<guid isPermaLink="true">https://iono.fm/e/1641671</guid>
		<description><![CDATA[Mashel and Dene Jones are the latest housemates to be evicted from the Big Brother Mzansi house after a dramatic nomination week. Speaking to Sowetan, Mashel believes his alliance with Ofentse and Lawredo made him a target, while Dene Jones admits she wanted to kiss Tumi, the Barber, so badly before her connection with him was cut short. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 02 Feb 2026 15:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Big Brother evictees reflect on time spent in the house</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>17:11</itunes:duration>
		<itunes:summary><![CDATA[Mashel and Dene Jones are the latest housemates to be evicted from the Big Brother Mzansi house after a dramatic nomination week. Speaking to Sowetan, Mashel believes his alliance with Ofentse and Lawredo made him a target, while Dene Jones admits she wanted to kiss Tumi, the Barber, so badly before her connection with him was cut short.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1641671_high.mp3?p=rss" length="16512065" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641671?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mafikizolo’s Theo Kgosinkwe goes back in time with Sowetan</title>
		<link>https://iono.fm/e/1641663</link>
		<guid isPermaLink="true">https://iono.fm/e/1641663</guid>
		<description><![CDATA[Mafikizolo singer Theo Kgosinkwe relives sharing the stage with Boom Shaka, Trompies and Brothers of Peace, and explains why launching his new label, 360 Music Factory, is his way of building and empowering a new generation of musicians. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 02 Feb 2026 15:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mafikizolo’s Theo Kgosinkwe goes back in time with Sowetan</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>15:49</itunes:duration>
		<itunes:summary><![CDATA[Mafikizolo singer Theo Kgosinkwe relives sharing the stage with Boom Shaka, Trompies and Brothers of Peace, and explains why launching his new label, 360 Music Factory, is his way of building and empowering a new generation of musicians.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1641663_high.mp3?p=rss" length="15187970" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641663?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Building collapses in Joburg</title>
		<link>https://iono.fm/e/1641650</link>
		<guid isPermaLink="true">https://iono.fm/e/1641650</guid>
		<description><![CDATA[Emergency services personnel are at a scene where a building collapsed in Doorenfontein, Joburg, on Monday. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 02 Feb 2026 15:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Building collapses in Joburg</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:54</itunes:duration>
		<itunes:summary><![CDATA[Emergency services personnel are at a scene where a building collapsed in Doorenfontein, Joburg, on Monday.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1641650_high.mp3?p=rss" length="1830385" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641650?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sjava: A star among stars</title>
		<link>https://iono.fm/e/1641566</link>
		<guid isPermaLink="true">https://iono.fm/e/1641566</guid>
		<description><![CDATA[Sjava’s new album, Inkanyezi Nezinkanyezi, sees him exploring a range of sounds while remaining rooted in growth and cultural pride. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 02 Feb 2026 12:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sjava: A star among stars</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>15:45</itunes:duration>
		<itunes:summary><![CDATA[Sjava’s new album, Inkanyezi Nezinkanyezi, sees him exploring a range of sounds while remaining rooted in growth and cultural pride.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1641566_high.mp3?p=rss" length="15122769" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641566?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Kaze praises Chiefs' grit on tough away pitch</title>
		<link>https://iono.fm/e/1641028</link>
		<guid isPermaLink="true">https://iono.fm/e/1641028</guid>
		<description><![CDATA[Kaizer Chiefs coach Cedric Kaze doubts many teams in the division can win a game on Dr Molemela Stadium’s poor pitch, lauding his side for grinding a victory there on Wednesday. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 30 Jan 2026 15:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kaze praises Chiefs' grit on tough away pitch</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>4:47</itunes:duration>
		<itunes:summary><![CDATA[Kaizer Chiefs coach Cedric Kaze doubts many teams in the division can win a game on Dr Molemela Stadium’s poor pitch, lauding his side for grinding a victory there on Wednesday.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1641028_high.mp3?p=rss" length="4594377" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641028?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Engen probes allegations of petrol attendants being forced to work as gardeners</title>
		<link>https://iono.fm/e/1640569</link>
		<guid isPermaLink="true">https://iono.fm/e/1640569</guid>
		<description><![CDATA[Engen Petroleum is investigating one of its franchises in Mamelodi, Tshwane, where workers have revealed that they are forced to do gardening and are not allowed to use bathrooms after 9pm, forcing them to relieve themselves in a bushy area nearby. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 29 Jan 2026 13:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Engen probes allegations of petrol attendants being forced to work as gardeners</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:09</itunes:duration>
		<itunes:summary><![CDATA[Engen Petroleum is investigating one of its franchises in Mamelodi, Tshwane, where workers have revealed that they are forced to do gardening and are not allowed to use bathrooms after 9pm, forcing them to relieve themselves in a bushy area nearby.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1640569_high.mp3?p=rss" length="2073637" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1640569?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Body of Ekurhuleni roads and transport management MMC Andile Mngwevu found</title>
		<link>https://iono.fm/e/1640021</link>
		<guid isPermaLink="true">https://iono.fm/e/1640021</guid>
		<description><![CDATA[The body of Ekurhuleni roads and transport management MMC Andile Mngwevu and three other people he was travelling with have been recovered. Sending audio now. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 28 Jan 2026 14:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Body of Ekurhuleni roads and transport management MMC Andile Mngwevu found</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:05</itunes:duration>
		<itunes:summary><![CDATA[The body of Ekurhuleni roads and transport management MMC Andile Mngwevu and three other people he was travelling with have been recovered. Sending audio now.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1640021_high.mp3?p=rss" length="1041696" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1640021?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The rand strengthens beyond R16 to the dollar</title>
		<link>https://iono.fm/e/1639525</link>
		<guid isPermaLink="true">https://iono.fm/e/1639525</guid>
		<description><![CDATA[Dr Azar Jammine, Chief Economistat Econometrix, believes lower import costs from a firmer rand could help bring down inflation and interest rates, giving consumers more spending power despite pressure on exporters. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 27 Jan 2026 16:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The rand strengthens beyond R16 to the dollar</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>3:45</itunes:duration>
		<itunes:summary><![CDATA[Dr Azar Jammine, Chief Economistat Econometrix, believes lower import costs from a firmer rand could help bring down inflation and interest rates, giving consumers more spending power despite pressure on exporters.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1639525_high.mp3?p=rss" length="3613845" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1639525?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Stronger rand expected to boost confidence, growth and job creation</title>
		<link>https://iono.fm/e/1639522</link>
		<guid isPermaLink="true">https://iono.fm/e/1639522</guid>
		<description><![CDATA[Labour economist Andrew Levy says workers may not feel immediate benefits from a stronger rand, but sustained currency gains could boost confidence, growth and job creation. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 27 Jan 2026 16:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Stronger rand expected to boost confidence, growth and job creation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>3:13</itunes:duration>
		<itunes:summary><![CDATA[Labour economist Andrew Levy says workers may not feel immediate benefits from a stronger rand, but sustained currency gains could boost confidence, growth and job creation.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1639522_high.mp3?p=rss" length="3104352" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1639522?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Scholar transport driver charged with 12 counts of culpable homicide</title>
		<link>https://iono.fm/e/1636805</link>
		<guid isPermaLink="true">https://iono.fm/e/1636805</guid>
		<description><![CDATA[Gauteng police have arrested a 22-year-old man who was the driver of the scholar transport vehicle that collided with a truck and left 12 pupils dead. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 20 Jan 2026 15:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Scholar transport driver charged with 12 counts of culpable homicide</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:37</itunes:duration>
		<itunes:summary><![CDATA[Gauteng police have arrested a 22-year-old man who was the driver of the scholar transport vehicle that collided with a truck and left 12 pupils dead.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1636805_high.mp3?p=rss" length="1559129" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1636805?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>President Cyril Ramaphosa on Vanderbijlpark scholar transport crash</title>
		<link>https://iono.fm/e/1636497</link>
		<guid isPermaLink="true">https://iono.fm/e/1636497</guid>
		<description><![CDATA[President Cyril Ramaphosa speaking about the Gauteng scholar transport crash tragedy that claimed the lives on 13 children. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 19 Jan 2026 19:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>President Cyril Ramaphosa on Vanderbijlpark scholar transport crash</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>3:40</itunes:duration>
		<itunes:summary><![CDATA[President Cyril Ramaphosa speaking about the Gauteng scholar transport crash tragedy that claimed the lives on 13 children.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1636497_high.mp3?p=rss" length="3525627" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1636497?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Why Jessica Motaung can’t stand for Safa president</title>
		<link>https://iono.fm/e/1635439</link>
		<guid isPermaLink="true">https://iono.fm/e/1635439</guid>
		<description><![CDATA[Northern Cape denies endorsing Chiefs boss candidature amid claims Jordaan wants fourth term. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 15 Jan 2026 13:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Why Jessica Motaung can’t stand for Safa president</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>3:08</itunes:duration>
		<itunes:summary><![CDATA[Northern Cape denies endorsing Chiefs boss candidature amid claims Jordaan wants fourth term.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1635439_high.mp3?p=rss" length="3019925" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1635439?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>KwaZulu-Natal leads the pack after recording a 90.6% matric pass rate</title>
		<link>https://iono.fm/e/1634885</link>
		<guid isPermaLink="true">https://iono.fm/e/1634885</guid>
		<description><![CDATA[KZN MEC for education says the provinces matric Class of 2025 has made history. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 14 Jan 2026 13:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>KwaZulu-Natal leads the pack after recording a 90.6% matric pass rate</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:58</itunes:duration>
		<itunes:summary><![CDATA[KZN MEC for education says the provinces matric Class of 2025 has made history.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1634885_high.mp3?p=rss" length="1904810" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1634885?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>From anxiety to achievement: Pabalelo’s matric journey</title>
		<link>https://iono.fm/e/1634257</link>
		<guid isPermaLink="true">https://iono.fm/e/1634257</guid>
		<description><![CDATA[Pabalelo Ngwato, 18, is preparing to close an important chapter of her life as she graduates from Redhill School in Johannesburg, walking away with five distinctions with an average of 85%. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 12 Jan 2026 20:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>From anxiety to achievement: Pabalelo’s matric journey</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>9:28</itunes:duration>
		<itunes:summary><![CDATA[Pabalelo Ngwato, 18, is preparing to close an important chapter of her life as she graduates from Redhill School in Johannesburg, walking away with five distinctions with an average of 85%.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1634257_high.mp3?p=rss" length="9097051" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1634257?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Teen with albinism triumphs in national matric English rankings</title>
		<link>https://iono.fm/e/1634250</link>
		<guid isPermaLink="true">https://iono.fm/e/1634250</guid>
		<description><![CDATA[Ngozika Nnadi, 18, from Saheti School in Johannesburg, achieved four distinctions in the matric exams, but her highest accolade was being ranked in the top 1% nationally for further studies in English, as this subject relies fully on reading. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 12 Jan 2026 19:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Teen with albinism triumphs in national matric English rankings</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>4:44</itunes:duration>
		<itunes:summary><![CDATA[Ngozika Nnadi, 18, from Saheti School in Johannesburg, achieved four distinctions in the matric exams, but her highest accolade was being ranked in the top 1% nationally for further studies in English, as this subject relies fully on reading.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1634250_high.mp3?p=rss" length="4545894" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1634250?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Matric results don’t define learners’ future, experts say</title>
		<link>https://iono.fm/e/1634086</link>
		<guid isPermaLink="true">https://iono.fm/e/1634086</guid>
		<description><![CDATA[Roshni Parbhoo-Seetha, SA Depression and Anxiety Group project manager for education says pupils should not view their matric results as a final judgment on their intelligence or potential. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 12 Jan 2026 12:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Matric results don’t define learners’ future, experts say</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:52</itunes:duration>
		<itunes:summary><![CDATA[Roshni Parbhoo-Seetha, SA Depression and Anxiety Group project manager for education says pupils should not view their matric results as a final judgment on their intelligence or potential.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1634086_high.mp3?p=rss" length="2754939" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1634086?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mafoko Security guards suffer as salaries delayed</title>
		<link>https://iono.fm/e/1633406</link>
		<guid isPermaLink="true">https://iono.fm/e/1633406</guid>
		<description><![CDATA[Mafoko Security patrol guards claim they have not been paid salaries for two months. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 09 Jan 2026 12:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mafoko Security guards suffer as salaries delayed</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:23</itunes:duration>
		<itunes:summary><![CDATA[Mafoko Security patrol guards claim they have not been paid salaries for two months.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1633406_high.mp3?p=rss" length="2295601" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1633406?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mafoko Security guards suffer as salaries delayed</title>
		<link>https://iono.fm/e/1633398</link>
		<guid isPermaLink="true">https://iono.fm/e/1633398</guid>
		<description><![CDATA[Mafoko Security patrol guards claim they have not been paid salaries for two months. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Fri, 09 Jan 2026 11:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mafoko Security guards suffer as salaries delayed</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:12</itunes:duration>
		<itunes:summary><![CDATA[Mafoko Security patrol guards claim they have not been paid salaries for two months.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1633398_high.mp3?p=rss" length="2125074" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1633398?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>DJ Warras’ sister breaks down after accused murderer’s court appearance</title>
		<link>https://iono.fm/e/1632333</link>
		<guid isPermaLink="true">https://iono.fm/e/1632333</guid>
		<description><![CDATA[DJ Warras’ sister, Nicole Stock, broke down in tears outside the Johannesburg Magistrate’s Court on Tuesday after the appearance of Victor Majola, the man accused of murdering her brother. Speaking to journalists, Stock reflected on the family’s first Christmas without Warras, describing the growing pain of his absence. “We all missed him a lot… the void is real,” she said. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 06 Jan 2026 14:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>DJ Warras’ sister breaks down after accused murderer’s court appearance</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:32</itunes:duration>
		<itunes:summary><![CDATA[DJ Warras’ sister, Nicole Stock, broke down in tears outside the Johannesburg Magistrate’s Court on Tuesday after the appearance of Victor Majola, the man accused of murdering her brother. Speaking to journalists, Stock reflected on the family’s first Christmas without Warras, describing the growing pain of his absence. “We all missed him a lot… the void is real,” she said.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1632333_high.mp3?p=rss" length="2441469" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1632333?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>We Buy Cars to payback R3.4m to unhappy consumers</title>
		<link>https://iono.fm/e/1630688</link>
		<guid isPermaLink="true">https://iono.fm/e/1630688</guid>
		<description><![CDATA[If you have complained that We Buy Cars violated the Consumer Protection Act, you could be smiling all the way to the bank for your share of R3.4m to be paid back to unhappy consumers. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 23 Dec 2025 12:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>We Buy Cars to payback R3.4m to unhappy consumers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:49</itunes:duration>
		<itunes:summary><![CDATA[If you have complained that We Buy Cars violated the Consumer Protection Act, you could be smiling all the way to the bank for your share of R3.4m to be paid back to unhappy consumers.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1630688_high.mp3?p=rss" length="1754762" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1630688?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dual fires in Ekurhuleni leave two dead, liquor store gutted</title>
		<link>https://iono.fm/e/1629348</link>
		<guid isPermaLink="true">https://iono.fm/e/1629348</guid>
		<description><![CDATA[The City of Ekurhuleni emergency management services responded to two fires – one that claimed the lives of two people and the other which gutted a liquor store – in the early hours of Wednesday. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 17 Dec 2025 12:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dual fires in Ekurhuleni leave two dead, liquor store gutted</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>1:13</itunes:duration>
		<itunes:summary><![CDATA[The City of Ekurhuleni emergency management services responded to two fires – one that claimed the lives of two people and the other which gutted a liquor store – in the early hours of Wednesday.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1629348_high.mp3?p=rss" length="1176307" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1629348?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Banks return R60m, repossessed cars to consumers</title>
		<link>https://iono.fm/e/1629338</link>
		<guid isPermaLink="true">https://iono.fm/e/1629338</guid>
		<description><![CDATA[Thousands of consumers have had more than R60m paid back to them after the National Financial Ombud (NFO) of SA’s banking division resolved their disputes with various banks. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Wed, 17 Dec 2025 12:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Banks return R60m, repossessed cars to consumers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>0:43</itunes:duration>
		<itunes:summary><![CDATA[Thousands of consumers have had more than R60m paid back to them after the National Financial Ombud (NFO) of SA’s banking division resolved their disputes with various banks.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1629338_high.mp3?p=rss" length="691056" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p372/banner_7105_20250908_212606_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1629338?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Two SSA former officials arrested for fraud and theft</title>
		<link>https://iono.fm/e/1624406</link>
		<guid isPermaLink="true">https://iono.fm/e/1624406</guid>
		<description><![CDATA[The pair were arrested on charges relating to the misappropriation of state funds. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 01 Dec 2025 19:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Two SSA former officials arrested for fraud and theft</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>0:40</itunes:duration>
		<itunes:summary><![CDATA[The pair were arrested on charges relating to the misappropriation of state funds.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
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		<title>Balance spending habits with smart investing – finance expert</title>
		<link>https://iono.fm/e/1622979</link>
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		<description><![CDATA[The impulse spender. The cautious thrill-seeker. The aspiring wealth-builder. The highly disciplined investor.<br />
These are some of the spending personalities that tell you how you approach money. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Thu, 27 Nov 2025 16:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Balance spending habits with smart investing – finance expert</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:25</itunes:duration>
		<itunes:summary><![CDATA[The impulse spender. The cautious thrill-seeker. The aspiring wealth-builder. The highly disciplined investor.
These are some of the spending personalities that tell you how you approach money.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
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		<title>Top cop solves 12 rape cases spanning five years</title>
		<link>https://iono.fm/e/1622225</link>
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		<description><![CDATA[Det-Sgt Mokgaetji Sema speaks to Sowetan on the challenges she faced when investigating these cases. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 25 Nov 2025 22:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Top cop solves 12 rape cases spanning five years</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>5:10</itunes:duration>
		<itunes:summary><![CDATA[Det-Sgt Mokgaetji Sema speaks to Sowetan on the challenges she faced when investigating these cases.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
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		<title>Fears for sons recruited by MKP to Russia</title>
		<link>https://iono.fm/e/1622045</link>
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		<description><![CDATA[A Botswana mother alleged to Sowetan that her son was taken to Russia under the guise of attending a personal development course after being recruited by Duduzile Zuma-Sambudla. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Tue, 25 Nov 2025 14:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fears for sons recruited by MKP to Russia</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>19:27</itunes:duration>
		<itunes:summary><![CDATA[A Botswana mother alleged to Sowetan that her son was taken to Russia under the guise of attending a personal development course after being recruited by Duduzile Zuma-Sambudla.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1622045?download=0]]></ionofm:player_url>
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		<title>Tsakane single mom triumphs in R1m entrepreneurial competition</title>
		<link>https://iono.fm/e/1621599</link>
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		<description><![CDATA[For a single mother from Tsakane in Ekurhuleni, unemployment was more than a setback — it was a crisis, with a young son relying on her. Refusing to give up, Prudence Mabaso took a bold step that transformed her life, ultimately beating more than 2,000 competitors in an entrepreneurial competition to win R1m. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 24 Nov 2025 13:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tsakane single mom triumphs in R1m entrepreneurial competition</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>4:11</itunes:duration>
		<itunes:summary><![CDATA[For a single mother from Tsakane in Ekurhuleni, unemployment was more than a setback — it was a crisis, with a young son relying on her. Refusing to give up, Prudence Mabaso took a bold step that transformed her life, ultimately beating more than 2,000 competitors in an entrepreneurial competition to win R1m.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_372/epi_1621599_high.mp3?p=rss" length="4021355" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1621599?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Matriculant killed as driver fleeing from chaotic pupils rams into her</title>
		<link>https://iono.fm/e/1621540</link>
		<guid isPermaLink="true">https://iono.fm/e/1621540</guid>
		<description><![CDATA[A Grade 12 pupil has died after being struck by a scholar transport bus during chaos at Schaumburg Combined School in Hartbeespoort. <a href="http://www.sowetanlive.co.za">SowetanLIVE</a>]]></description>
					<category>News</category>
				<pubDate>Mon, 24 Nov 2025 13:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Matriculant killed as driver fleeing from chaotic pupils rams into her</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>TimesLIVE Podcasts</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p372/logo_7105_20251017_101435_1400.jpeg"/>
		<itunes:duration>2:28</itunes:duration>
		<itunes:summary><![CDATA[A Grade 12 pupil has died after being struck by a scholar transport bus during chaos at Schaumburg Combined School in Hartbeespoort.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7105">Sowetan Podcast</source>
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