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		<description>Award nominated; Anna Penavali better known as ‘Princess Anna Penavali’ is a true active at heart for the music industry in Namibia to flourish thus backing Namibian artist to give them a platform to showcase their talent. She believes local artist deserves to be celebrated from home rather than having to cross borders to be told they are great.

Always ready to wake you up and brighten up your weekend morning. During this show Princess Anna Penavali also sits downs with creatives from different background, to share their challenges in their respective careers and to inspire the next person.</description>
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				<itunes:subtitle>Award nominated; Anna Penavali better known as ‘Princess Anna Penavali’ is a true active at heart for the music industry in Namibia to flourish thus backing Namibian artist to give them a platform to showcase their talent.</itunes:subtitle>
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Always ready to wake you up and brighten up your weekend morning. During this show Princess Anna Penavali also sits downs with creatives from different background, to share their challenges in their respective careers and to inspire the next person.]]></itunes:summary>
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		<title>Oshinakuwanifwa sha xe gona konima konima yeenghali</title>
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		<description><![CDATA[Dr. Mbenzi okwa fatulula kutya xe gona oye ena oshinakuwanifwa shoku djaleka/ dika oshipando no kuyandja oshihuli. ]]></description>
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		<description><![CDATA[Omapulo no manyamukulo kombinga yeumbo loshiwambo ]]></description>
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				<pubDate>Thu, 10 Jul 2025 10:19:00 +0200</pubDate>
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						<itunes:title>Eumbo-P2 by Prof Petrus Mbanzi</itunes:title>
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		<description><![CDATA[Eumbo loshiwambo oshike? ]]></description>
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				<pubDate>Thu, 10 Jul 2025 10:04:00 +0200</pubDate>
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						<itunes:title>Eumbo-p1 by Prof Petrus Mbenzi</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<title>Dj Kasmally bids farewell to Omulunga Radio</title>
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		<description><![CDATA[My time at Omulunga radio has been a valuable chapter and I overcame my shyness through radio work said Elina Namupolo well known as Dj Kasmally who bid farewell to Omulunga radio after 7 years. ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Wed, 26 Jun 2024 10:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dj Kasmally bids farewell to Omulunga Radio</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[My time at Omulunga radio has been a valuable chapter and I overcame my shyness through radio work said Elina Namupolo well known as Dj Kasmally who bid farewell to Omulunga radio after 7 years.]]></itunes:summary>
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		<title>Sweet Escapes Part 2</title>
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		<description><![CDATA[Princess Anna Penavali shares her media tour to South Africa on Fresh Fm(Fresh Air with Paula and Chazz)<br />
SA tourism launched their campaign called Sweet Escapes to promote short getaways. The media tour also highlighted some of the destinations in South Africa for short weekends/getaways. ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Mon, 22 Apr 2024 08:10:00 +0200</pubDate>
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						<itunes:title>Sweet Escapes Part 2</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
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		<itunes:summary><![CDATA[Princess Anna Penavali shares her media tour to South Africa on Fresh Fm(Fresh Air with Paula and Chazz)
SA tourism launched their campaign called Sweet Escapes to promote short getaways. The media tour also highlighted some of the destinations in South Africa for short weekends/getaways.]]></itunes:summary>
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		<title>Sweet Escapes</title>
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		<description><![CDATA[Princess Anna Penavali shares her media tour to South Africa on Fresh Fm(Fresh Air with Paula and Chazz)<br />
SA tourism launched their campaign called Sweet Escapes to promote short getaways. The media tour also highlighted some of the destinations in South Africa for short weekends/getaways. ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Mon, 15 Apr 2024 11:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sweet Escapes</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:duration>2:06</itunes:duration>
		<itunes:summary><![CDATA[Princess Anna Penavali shares her media tour to South Africa on Fresh Fm(Fresh Air with Paula and Chazz)
SA tourism launched their campaign called Sweet Escapes to promote short getaways. The media tour also highlighted some of the destinations in South Africa for short weekends/getaways.]]></itunes:summary>
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		<title>Ways on how to empower other women</title>
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		<description><![CDATA[Award nominated; Anna Penavali better known as ‘Princess Anna Penavali’ is a true active at heart for the music industry in Namibia to flourish thus backing Namibian artist to give them a platform to showcase their talent. She believes local artist deserves to be celebrated from home rather than having to cross borders to be told they are great.<br />
<br />
Always ready to wake you up and brighten up your weekend morning. During this show Princess Anna Penavali also sits downs with creatives from different background, to share their challenges in their respective careers and to inspire the next person. ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Sat, 09 Mar 2024 10:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ways on how to empower other women</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>3:48</itunes:duration>
		<itunes:summary><![CDATA[Award nominated; Anna Penavali better known as ‘Princess Anna Penavali’ is a true active at heart for the music industry in Namibia to flourish thus backing Namibian artist to give them a platform to showcase their talent. She believes local artist deserves to be celebrated from home rather than having to cross borders to be told they are great.

Always ready to wake you up and brighten up your weekend morning. During this show Princess Anna Penavali also sits downs with creatives from different background, to share their challenges in their respective careers and to inspire the next person.]]></itunes:summary>
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		<title>80 VOCALS</title>
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		<description><![CDATA[If you are looking for great acapella music, ‘The 80s Vocals’ might just be what you need to make you smile.<br />
<br />
 Windhoek-based acapella group of four, believes that there is no harm in doing things in a unique manner. They started singing at weddings and people started liking their performances until they formed an acapella group. ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Thu, 01 Feb 2024 14:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>80 VOCALS</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>33:10</itunes:duration>
		<itunes:summary><![CDATA[If you are looking for great acapella music, ‘The 80s Vocals’ might just be what you need to make you smile.

 Windhoek-based acapella group of four, believes that there is no harm in doing things in a unique manner. They started singing at weddings and people started liking their performances until they formed an acapella group.]]></itunes:summary>
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		<title>Sam Shivute publicly announced that he is fan of Eeshoke Chula Chula</title>
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		<description><![CDATA[Sam Shivute publicly announced that he is fan of Eeshoke Chula Chula ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Tue, 19 Dec 2023 14:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sam Shivute publicly announced that he is fan of Eeshoke Chula Chula</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>1:03:46</itunes:duration>
		<itunes:summary><![CDATA[Sam Shivute publicly announced that he is fan of Eeshoke Chula Chula]]></itunes:summary>
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		<title>Franklin Newman The Poet</title>
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		<description><![CDATA[Media Personality, Speaker and Poet Franklin Newman Shitaleni took some time to speak to us about culture, heritage and his love for poems. ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Sat, 18 Nov 2023 11:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Franklin Newman The Poet</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
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		<itunes:duration>29:26</itunes:duration>
		<itunes:summary><![CDATA[Media Personality, Speaker and Poet Franklin Newman Shitaleni took some time to speak to us about culture, heritage and his love for poems.]]></itunes:summary>
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		<title>Michael Amushelelo says he will never stop fighting for his people-&quot;Finish what you have started.&quot;</title>
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		<description><![CDATA[Michael Amushelelo says, he will never stop fighting for his people-"Finish what you have started". He also thanked his wife for not giving up on him while in prison. ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Sat, 21 Oct 2023 13:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Michael Amushelelo says he will never stop fighting for his people-&quot;Finish what you have started.&quot;</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_7309_20250909_211632_1400.jpeg"/>
		<itunes:duration>50:47</itunes:duration>
		<itunes:summary><![CDATA[Michael Amushelelo says, he will never stop fighting for his people-"Finish what you have started". He also thanked his wife for not giving up on him while in prison.]]></itunes:summary>
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		<title>Michael Amushelelo Takes us back to the beginning of his enterpereneural journey</title>
		<link>https://iono.fm/e/1372394</link>
		<guid isPermaLink="true">https://iono.fm/e/1372394</guid>
		<description><![CDATA[Michael Amushelelo takes us back to the beginning of how his entrepreneurial journey began.<br />
 "Ovanagheshefa ohava dalwa"-Young T ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Sat, 21 Oct 2023 12:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Michael Amushelelo Takes us back to the beginning of his enterpereneural journey</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_7309_20250909_211632_1400.jpeg"/>
		<itunes:duration>35:38</itunes:duration>
		<itunes:summary><![CDATA[Michael Amushelelo takes us back to the beginning of how his entrepreneurial journey began.
 "Ovanagheshefa ohava dalwa"-Young T]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7309">Omulunga - Saturday Quiet Morning</source>
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		<title>Eeshoke Chula Chula</title>
		<link>https://iono.fm/e/1369988</link>
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		<description><![CDATA[Did you know what Chula Chula means? Mikka Hamatundu Team Manager explains<br />
<br />
The Ohangwena-based football club became the latest team to gain promotion to the Namibian Premier Football League and they are ready for African Stars toaday at 4pm at Hage Geingob Stadium ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Sat, 14 Oct 2023 10:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Eeshoke Chula Chula</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_7309_20250909_211632_1400.jpeg"/>
		<itunes:duration>15:18</itunes:duration>
		<itunes:summary><![CDATA[Did you know what Chula Chula means? Mikka Hamatundu Team Manager explains

The Ohangwena-based football club became the latest team to gain promotion to the Namibian Premier Football League and they are ready for African Stars toaday at 4pm at Hage Geingob Stadium]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7309">Omulunga - Saturday Quiet Morning</source>
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		<title>Eeshoke Chula Chula</title>
		<link>https://iono.fm/e/1369984</link>
		<guid isPermaLink="true">https://iono.fm/e/1369984</guid>
		<description><![CDATA[Did you know what Chula Chula means? Mikka Hamatundu Team Assistant Manager explains<br />
<br />
The Ohangwena-based football club became the latest team to gain promotion to the Namibian Premier Football League and they are ready for African Stars ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Sat, 14 Oct 2023 09:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Eeshoke Chula Chula</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_7309_20250909_211632_1400.jpeg"/>
		<itunes:duration>15:25</itunes:duration>
		<itunes:summary><![CDATA[Did you know what Chula Chula means? Mikka Hamatundu Team Assistant Manager explains

The Ohangwena-based football club became the latest team to gain promotion to the Namibian Premier Football League and they are ready for African Stars]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7309">Omulunga - Saturday Quiet Morning</source>
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		<title>Stop Feelig Entitled Part 2</title>
		<link>https://iono.fm/e/1341796</link>
		<guid isPermaLink="true">https://iono.fm/e/1341796</guid>
		<description><![CDATA[Young people nowadays are so entitled and believe in insulting some family members when they cannot provide for them. Remember, that no one owes you anything in life. Go out there and do something. Be it laundry, wash cars, do hair. Do what you can do and stop complaining. No one owes you anything in life, you owe yourself everything.<br />
Click on the link below and tune in as Princess Anna Penavali touches on the 'spirit of entitlement.<br />
You owe yourself everything. ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Thu, 03 Aug 2023 16:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Stop Feelig Entitled Part 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_7309_20250909_211632_1400.jpeg"/>
		<itunes:duration>14:59</itunes:duration>
		<itunes:summary><![CDATA[Young people nowadays are so entitled and believe in insulting some family members when they cannot provide for them. Remember, that no one owes you anything in life. Go out there and do something. Be it laundry, wash cars, do hair. Do what you can do and stop complaining. No one owes you anything in life, you owe yourself everything.
Click on the link below and tune in as Princess Anna Penavali touches on the 'spirit of entitlement.
You owe yourself everything.]]></itunes:summary>
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		<title>Stop Feelig Entitled</title>
		<link>https://iono.fm/e/1341791</link>
		<guid isPermaLink="true">https://iono.fm/e/1341791</guid>
		<description><![CDATA[Young people nowadays are so entitled and believe in insulting some family members when they cannot provide for them. Remember, that no one owes you anything in life. Go out there and do something. Be it laundry, wash cars, do hair. Do what you can do and stop complaining. No one owes you anything in life, you owe yourself everything.<br />
<br />
Click on the link below and tune in as Princess Anna Penavali touches on the 'spirit of entitlement. <br />
<br />
You owe yourself everything. ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Thu, 03 Aug 2023 15:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Stop Feelig Entitled</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_7309_20250909_211632_1400.jpeg"/>
		<itunes:duration>6:05</itunes:duration>
		<itunes:summary><![CDATA[Young people nowadays are so entitled and believe in insulting some family members when they cannot provide for them. Remember, that no one owes you anything in life. Go out there and do something. Be it laundry, wash cars, do hair. Do what you can do and stop complaining. No one owes you anything in life, you owe yourself everything.

Click on the link below and tune in as Princess Anna Penavali touches on the 'spirit of entitlement. 

You owe yourself everything.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7309">Omulunga - Saturday Quiet Morning</source>
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		<title>Jacky Pop and Silver form FilmsIcon</title>
		<link>https://iono.fm/e/1292638</link>
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		<description><![CDATA[Jacky Pop and Silver from FilmsIcon performed a short play during Saturday Quite Morning Show with Princess Anna Penavali. ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Wed, 22 Mar 2023 13:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Jacky Pop and Silver form FilmsIcon</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_7309_20250909_211632_1400.jpeg"/>
		<itunes:duration>9:50</itunes:duration>
		<itunes:summary><![CDATA[Jacky Pop and Silver from FilmsIcon performed a short play during Saturday Quite Morning Show with Princess Anna Penavali.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7309">Omulunga - Saturday Quiet Morning</source>
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		<title>Silver and Jacky Pop-FilmsIcon</title>
		<link>https://iono.fm/e/1292635</link>
		<guid isPermaLink="true">https://iono.fm/e/1292635</guid>
		<description><![CDATA[Popularly known by their comedic short series titled "Omunahambo wange" Jacky Pop and Silver from FilmsIcon performed in studio a short play titled "Oshidukuduku" during Saturday Quite Morning Show with Princess Anna Penavali.<br />
<br />
In case you were not tuned in, here is the short film performed by Silver and Jacky Pop ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Wed, 22 Mar 2023 12:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Silver and Jacky Pop-FilmsIcon</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_7309_20250909_211632_1400.jpeg"/>
		<itunes:duration>1:46</itunes:duration>
		<itunes:summary><![CDATA[Popularly known by their comedic short series titled "Omunahambo wange" Jacky Pop and Silver from FilmsIcon performed in studio a short play titled "Oshidukuduku" during Saturday Quite Morning Show with Princess Anna Penavali.

In case you were not tuned in, here is the short film performed by Silver and Jacky Pop]]></itunes:summary>
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		<title>Jacky Pop highlights his acting journey</title>
		<link>https://iono.fm/e/1243819</link>
		<guid isPermaLink="true">https://iono.fm/e/1243819</guid>
		<description><![CDATA[An Actor, Director, Producer and a jack of all trades Jacky Pop shared his story on Omulunga .<br />
In case you missed it, here is the interview. ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Tue, 25 Oct 2022 11:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Jacky Pop highlights his acting journey</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>1:16</itunes:duration>
		<itunes:summary><![CDATA[An Actor, Director, Producer and a jack of all trades Jacky Pop shared his story on Omulunga .
In case you missed it, here is the interview.]]></itunes:summary>
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		<title>Jacky Pop highlights his acting journey</title>
		<link>https://iono.fm/e/1243801</link>
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		<description><![CDATA[An Actor, Director, Producer and a jack of all trades Jacky Pop shared his story on Omulunga .<br />
In case you missed it, here is the interview. ]]></description>
					<category>Self-Improvement</category>
				<pubDate>Tue, 25 Oct 2022 11:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Jacky Pop highlights his acting journey</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Namibia Future Media</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>41:48</itunes:duration>
		<itunes:summary><![CDATA[An Actor, Director, Producer and a jack of all trades Jacky Pop shared his story on Omulunga .
In case you missed it, here is the interview.]]></itunes:summary>
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