https://news.uj.ac.za/ujfm-95-4/ The podcast focuses on mental health and spirituality, we talked about the nexus between mental health and spirituality from practice and experiential perspectives. In the beginning, the two terms were defined and explained in depth by experts such as Mzamo Ntantiso from PsyCad at UJ who is both a psychologist and a traditional healer. Additionally, Sizwe Zulu who is a UJ student and Peer Educator at the Centre for Student Health and Wellness (C-SHAW) also shared his experiences with mental health challenges and his journey towards becoming a spiritual healer. Moreover, Thabiso Mathe who is a nurse, lecturer, and student counsellor at the Gauteng Nursing College shared her experiences with counselling students presenting with challenges relating to mental health and spirituality. The overall discussion took a deep dive into the different aspects of mental health, spirituality, and the experiences of mental health practitioners, traditional and spiritual healers, and the journey to mental wellness. Education en Thu, 13 Oct 2022 12:43:13 +0200 Mon, 20 Oct 2025 10:27:06 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 UJFM 95.4 no Minenhle Matela Yearly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p1119/logo_7635_20250909_210638_1400.jpeg https://news.uj.ac.za/ujfm-95-4/ The podcast focuses on mental health and spirituality, we talked about the nexus between mental health and spirituality from practice and experiential perspectives. UJFM 95.4 episodic UJFM 95.4 anathis@uj.ac.za false ZA https://iono.fm/e/1609193 https://iono.fm/e/1609193 Education Mon, 20 Oct 2025 10:22:00 +0200 0 0 Mental Health Podcast - “Balancing It All: Emotional Wellbeing in the University Journey” 0 0 Minenhle Matela full 59:55 UJ Campus Health https://iono.fm/e/1582715 https://iono.fm/e/1582715
Students and staff living with HIV at UJ have shared their personal experiences, offering powerful narratives that shed light on the complexities of living with HIV in a society still grappling with stigma. Many have spoken candidly about the emotional and psychological impact of stigma, a barrier that often prevents open discussion about HIV, perpetuating misinformation and fear.

In these conversations, individuals have highlighted the challenges of dealing with societal prejudices and the internalized shame that can accompany an HIV diagnosis. However, they have also expressed resilience and strength in navigating these challenges, drawing on support systems within C-SHAW and the broader UJ community. Through counselling, education, and peer support, many individuals have learned how to confront the stigma head-on and continue to thrive academically, socially, and emotionally.

The stories shared by UJ’s students and staff living with HIV are a testament to their courage and determination. By discussing their experiences openly, they not only dismantle harmful stereotypes but also encourage others to speak up, seek support, and advocate for change. C-SHAW remains committed to creating a safe, inclusive space for these conversations, ensuring that no one feels isolated or marginalized due to their health status.

UJ is proud to be a university that not only educates but also supports the emotional, mental, and physical health of its students and staff. Through continued awareness and collective action, we can work towards ending HIV-related stigma and building a more compassionate, informed, and supportive campus community for all. ]]> Education Fri, 25 Jul 2025 18:41:00 +0200 0 0 C-SHAW HIV Podcast 0 0 Minenhle Matela full 49:56 UJ Campus Health https://iono.fm/e/1375363 https://iono.fm/e/1375363
1. Thobani Manci: Psychologist Academic Service from PsyCad (UJ)
2. Neo Masilo: Nurse Practitioner from The Centre for Student Health and Wellness (UJ)
3. Cindy Lee Norman: Clinical Psychologist at JHB Health District in ( Crosby Clinic)
4. Tsakane Sono: Occupational Therapist from Jhb Health District (Mofolo CHC)
5. Livhuwani Mapholi: Mental Health Nurse from Jhb Health District (Crosby Clinic)
6. Lungile Masuku: Humanities Student at UJ, Mental Health Survivor. PsyCAD Facebook]]> Education Fri, 20 Oct 2023 13:30:00 +0200 0 0 Stress and Mental Health Post 0 0 Minenhle Matela full 1:06:22 UJ Campus Health https://iono.fm/e/1238707 https://iono.fm/e/1238707 Education Thu, 13 Oct 2022 12:43:00 +0200 0 0 Mental Health and Spirituality Podcast 0 0 Minenhle Matela full 1:05:27 UJ Campus Health