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		<description><![CDATA[In a discussion based on their book Take Your Life Back, Steve Arterburn and Dr. David Stoop describe how past emotional and psychological wounds negatively impact your life and relationships, and how you can experience positive change through the healing and freedom found in Jesus Christ. ]]></description>
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		<itunes:summary><![CDATA[In a discussion based on their book Take Your Life Back, Steve Arterburn and Dr. David Stoop describe how past emotional and psychological wounds negatively impact your life and relationships, and how you can experience positive change through the healing and freedom found in Jesus Christ.]]></itunes:summary>
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		<title>How to Stop the Past from Controlling Your Future (Part 1 of 2)</title>
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		<description><![CDATA[In a discussion based on their book Take Your Life Back, Steve Arterburn and Dr. David Stoop describe how past emotional and psychological wounds negatively impact your life and relationships, and how you can experience positive change through the healing and freedom found in Jesus Christ. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 04 Apr 2024 14:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How to Stop the Past from Controlling Your Future (Part 1 of 2)</itunes:title>
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		<itunes:summary><![CDATA[In a discussion based on their book Take Your Life Back, Steve Arterburn and Dr. David Stoop describe how past emotional and psychological wounds negatively impact your life and relationships, and how you can experience positive change through the healing and freedom found in Jesus Christ.]]></itunes:summary>
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		<description><![CDATA[What is it that defines a Christian boy’s transition into manhood? There is a definite desire in boys to be welcomed and accepted into manhood by a community of men, and Our guests explain a rite of passage experience, based on biblical principles, that helps boys make a transition from boy to man. ]]></description>
					<category>Society &amp; Culture</category>
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						<itunes:title>The Transition into Manhood</itunes:title>
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		<itunes:summary><![CDATA[What is it that defines a Christian boy’s transition into manhood? There is a definite desire in boys to be welcomed and accepted into manhood by a community of men, and Our guests explain a rite of passage experience, based on biblical principles, that helps boys make a transition from boy to man.]]></itunes:summary>
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		<title>Thinking Your Way to a Better Marriage (Part 2 of 2)</title>
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		<description><![CDATA[Sometimes, all it takes to build a great marriage is a change in your perspective! Learn how your thoughts towards your spouse affect your relationship, how you can create a win-win environment, how to make physical intimacy a vibrant part of your marriage, and about the importance of building a friendship with your spouse. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 03 Apr 2024 14:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Thinking Your Way to a Better Marriage (Part 2 of 2)</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
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		<itunes:summary><![CDATA[Sometimes, all it takes to build a great marriage is a change in your perspective! Learn how your thoughts towards your spouse affect your relationship, how you can create a win-win environment, how to make physical intimacy a vibrant part of your marriage, and about the importance of building a friendship with your spouse.]]></itunes:summary>
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		<title>Helping Young Women Understand Sex in Today’s Culture (Part 2 of 2)</title>
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		<description><![CDATA[The battle for your teen daughter’s purity is getting more fierce … which means parents, you’re going to need more ammunition. Dannah Gresh talks about the tough issues teen girls face - dating, waiting for marriage, and the counterfeiting of God’s love. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 02 Apr 2024 15:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Helping Young Women Understand Sex in Today’s Culture (Part 2 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
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		<itunes:duration>25:28</itunes:duration>
		<itunes:summary><![CDATA[The battle for your teen daughter’s purity is getting more fierce … which means parents, you’re going to need more ammunition. Dannah Gresh talks about the tough issues teen girls face - dating, waiting for marriage, and the counterfeiting of God’s love.]]></itunes:summary>
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		<title>Thinking Your Way to a Better Marriage (Part 1 of 2)</title>
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		<description><![CDATA[How you think about your spouse greatly affects your marital satisfaction. Practical ways you can look for the good in your spouse, how you can work through differences and challenges, and how to create a win-win environment. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 02 Apr 2024 14:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Thinking Your Way to a Better Marriage (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
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				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416154_20250911_185445_1400.jpeg"/>
		<itunes:duration>25:12</itunes:duration>
		<itunes:summary><![CDATA[How you think about your spouse greatly affects your marital satisfaction. Practical ways you can look for the good in your spouse, how you can work through differences and challenges, and how to create a win-win environment.]]></itunes:summary>
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		<title>Helping Young Women Understand Sex in Today’s Culture (Part 1 of 2)</title>
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		<description><![CDATA[What type of love do you crave? There’s a love that comes from people, whether it’s healthy or not … and a love that comes from chemicals! Discover why certain love-like stimulus is so addicting, and the difference between harmful and healthy physical intimacy. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 01 Apr 2024 15:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Helping Young Women Understand Sex in Today’s Culture (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1422150_20250911_184118_1400.jpeg"/>
		<itunes:duration>25:09</itunes:duration>
		<itunes:summary><![CDATA[What type of love do you crave? There’s a love that comes from people, whether it’s healthy or not … and a love that comes from chemicals! Discover why certain love-like stimulus is so addicting, and the difference between harmful and healthy physical intimacy.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
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		<title>The Spiritual Battle for Your Marriage</title>
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		<description><![CDATA[When conflict with your spouse seems overwhelming, and you feel ready to quit, your marriage may be under spiritual attack! We’ll examine how spiritual community, the armor of God, and prayer can protect your relationship and help your marriage become a witness to others! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 01 Apr 2024 14:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Spiritual Battle for Your Marriage</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416150_20250911_185445_1400.jpeg"/>
		<itunes:duration>25:31</itunes:duration>
		<itunes:summary><![CDATA[When conflict with your spouse seems overwhelming, and you feel ready to quit, your marriage may be under spiritual attack! We’ll examine how spiritual community, the armor of God, and prayer can protect your relationship and help your marriage become a witness to others!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
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		<title>The Secret to Being a Happy Wife</title>
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		<description><![CDATA[For years, she was an unhappy, discontent wife. But one day, she got a fresh perspective—and her marriage was never the same. Jen Weaver talks about how adjusting her expectations, focusing on her own growth, and getting close to Jesus helped her find happiness in the marriage she already had. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Sun, 31 Mar 2024 14:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Secret to Being a Happy Wife</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416140_20250911_185448_1400.jpeg"/>
		<itunes:duration>25:13</itunes:duration>
		<itunes:summary><![CDATA[For years, she was an unhappy, discontent wife. But one day, she got a fresh perspective—and her marriage was never the same. Jen Weaver talks about how adjusting her expectations, focusing on her own growth, and getting close to Jesus helped her find happiness in the marriage she already had.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
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		<title>The Proof You Need to Believe in Jesus Christ (Part 2 of 2)</title>
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		<description><![CDATA[A homicide detective will describe how he investigated the life and impact of Jesus Christ across thousands of years of human history! Is there enough evidence — apart from the Bible — to prove that Jesus really was the Son of God? ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Sat, 30 Mar 2024 14:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Proof You Need to Believe in Jesus Christ (Part 2 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>25:32</itunes:duration>
		<itunes:summary><![CDATA[A homicide detective will describe how he investigated the life and impact of Jesus Christ across thousands of years of human history! Is there enough evidence — apart from the Bible — to prove that Jesus really was the Son of God?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
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	<item>
		<title>The Proof You Need to Believe in Jesus Christ (Part 1 of 2)</title>
		<link>https://iono.fm/e/1416137</link>
		<guid isPermaLink="true">https://iono.fm/e/1416137</guid>
		<description><![CDATA[A homicide detective will describe how he investigated the life and impact of Jesus Christ across thousands of years of human history! Is there enough evidence — apart from the Bible — to prove that Jesus really was the Son of God? ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 29 Mar 2024 14:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Proof You Need to Believe in Jesus Christ (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416137_20250911_185448_1400.jpeg"/>
		<itunes:duration>24:52</itunes:duration>
		<itunes:summary><![CDATA[A homicide detective will describe how he investigated the life and impact of Jesus Christ across thousands of years of human history! Is there enough evidence — apart from the Bible — to prove that Jesus really was the Son of God?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1416137_high.mp3?p=rss" length="23881522" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1416137_20250911_185448_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1416137?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Loving and Leading Your Strong Woman (Part 2 of 2)</title>
		<link>https://iono.fm/e/1415554</link>
		<guid isPermaLink="true">https://iono.fm/e/1415554</guid>
		<description><![CDATA[A woman’s strength can tear down her man…or build him up. Kimberly and LeRoy Wagner share how Kim’s fierceness nearly destroyed their marriage, until God led them through a healing journey. Today, the Wagners offer fresh insight, hope, and heart to couples who may be struggling. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 28 Mar 2024 11:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Loving and Leading Your Strong Woman (Part 2 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415554_20250911_185552_1400.jpeg"/>
		<itunes:duration>25:07</itunes:duration>
		<itunes:summary><![CDATA[A woman’s strength can tear down her man…or build him up. Kimberly and LeRoy Wagner share how Kim’s fierceness nearly destroyed their marriage, until God led them through a healing journey. Today, the Wagners offer fresh insight, hope, and heart to couples who may be struggling.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415554_high.mp3?p=rss" length="24126029" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415554_20250911_185552_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415554?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Loving and Leading Your Strong Woman (Part 1 of 2)</title>
		<link>https://iono.fm/e/1415551</link>
		<guid isPermaLink="true">https://iono.fm/e/1415551</guid>
		<description><![CDATA[LeRoy and Kimberly Wagner felt they were trapped in a loveless marriage. Between Kim’s strong nature and LeRoy’s passive reactions, their relationship was failing…until God turned it all around. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 27 Mar 2024 11:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Loving and Leading Your Strong Woman (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415551_20250911_185553_1400.jpeg"/>
		<itunes:duration>25:37</itunes:duration>
		<itunes:summary><![CDATA[LeRoy and Kimberly Wagner felt they were trapped in a loveless marriage. Between Kim’s strong nature and LeRoy’s passive reactions, their relationship was failing…until God turned it all around.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415551_high.mp3?p=rss" length="24601666" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415551_20250911_185553_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415551?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Living for an Audience of One (Part 2 of 2)</title>
		<link>https://iono.fm/e/1415550</link>
		<guid isPermaLink="true">https://iono.fm/e/1415550</guid>
		<description><![CDATA[Karen had a wakeup call when she realized she was locked in the prison of people-pleasing. Karen describes how pleasing others can get in the way of serving God. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 26 Mar 2024 11:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Living for an Audience of One (Part 2 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415550_20250911_185553_1400.jpeg"/>
		<itunes:duration>25:23</itunes:duration>
		<itunes:summary><![CDATA[Karen had a wakeup call when she realized she was locked in the prison of people-pleasing. Karen describes how pleasing others can get in the way of serving God.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415550_high.mp3?p=rss" length="24379312" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415550_20250911_185553_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415550?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Power of Gracious Words</title>
		<link>https://iono.fm/e/1416135</link>
		<guid isPermaLink="true">https://iono.fm/e/1416135</guid>
		<description><![CDATA[It can be easy to fall into a cycle of correcting behavior problems instead of truly relating to your child. Pastor Bill Smith describes how you can use gracious words to strengthen your relationship with your child. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 25 Mar 2024 14:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Power of Gracious Words</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416135_20250911_185449_1400.jpeg"/>
		<itunes:duration>25:06</itunes:duration>
		<itunes:summary><![CDATA[It can be easy to fall into a cycle of correcting behavior problems instead of truly relating to your child. Pastor Bill Smith describes how you can use gracious words to strengthen your relationship with your child.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1416135_high.mp3?p=rss" length="24103041" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1416135_20250911_185449_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1416135?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Living for an Audience of One (Part 1 of 2)</title>
		<link>https://iono.fm/e/1415548</link>
		<guid isPermaLink="true">https://iono.fm/e/1415548</guid>
		<description><![CDATA[Karen Ehman had a wakeup call when she realized she was locked in the prison of people-pleasing. Karen describes how pleasing others can get in the way of serving God. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 25 Mar 2024 11:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Living for an Audience of One (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415548_20250911_185554_1400.jpeg"/>
		<itunes:duration>25:30</itunes:duration>
		<itunes:summary><![CDATA[Karen Ehman had a wakeup call when she realized she was locked in the prison of people-pleasing. Karen describes how pleasing others can get in the way of serving God.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415548_high.mp3?p=rss" length="24481294" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415548_20250911_185554_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415548?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Negative Effects of Technology on the Family (Part 2 of 2)</title>
		<link>https://iono.fm/e/1416132</link>
		<guid isPermaLink="true">https://iono.fm/e/1416132</guid>
		<description><![CDATA[Is digital technology causing havoc in your family? Author Brad Huddleston explores the negative impact of technology on families and compares its effects to narcotic addiction. Brad offers advice to parents who may be worried about their child's addiction to digital devices ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Sat, 23 Mar 2024 14:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Negative Effects of Technology on the Family (Part 2 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416132_20250911_185450_1400.jpeg"/>
		<itunes:duration>25:59</itunes:duration>
		<itunes:summary><![CDATA[Is digital technology causing havoc in your family? Author Brad Huddleston explores the negative impact of technology on families and compares its effects to narcotic addiction. Brad offers advice to parents who may be worried about their child's addiction to digital devices]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1416132_high.mp3?p=rss" length="24960693" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1416132_20250911_185450_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1416132?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Negative Effects of Technology on the Family (Part 1 of 2)</title>
		<link>https://iono.fm/e/1416131</link>
		<guid isPermaLink="true">https://iono.fm/e/1416131</guid>
		<description><![CDATA[Is digital technology causing havoc in your family? Author Brad Huddleston explores the negative impact of technology on families and compares its effects to narcotic addiction. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 22 Mar 2024 14:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Negative Effects of Technology on the Family (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416131_20250911_185450_1400.jpeg"/>
		<itunes:duration>25:06</itunes:duration>
		<itunes:summary><![CDATA[Is digital technology causing havoc in your family? Author Brad Huddleston explores the negative impact of technology on families and compares its effects to narcotic addiction.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1416131_high.mp3?p=rss" length="24097189" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1416131_20250911_185450_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1416131?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Letting Go of Offenses</title>
		<link>https://iono.fm/e/1415543</link>
		<guid isPermaLink="true">https://iono.fm/e/1415543</guid>
		<description><![CDATA[Let’s face it. It’s easy to be offended by someone, while driving at work, or at home. But Brant Hansen has another idea. Brant says you really don’t have the right to be angry at others, because of what Jesus did for you. He shares about the importance of humbling yourself and forgiving others, just as God has forgiven you. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 22 Mar 2024 11:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Letting Go of Offenses</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415543_20250911_185554_1400.jpeg"/>
		<itunes:duration>25:13</itunes:duration>
		<itunes:summary><![CDATA[Let’s face it. It’s easy to be offended by someone, while driving at work, or at home. But Brant Hansen has another idea. Brant says you really don’t have the right to be angry at others, because of what Jesus did for you. He shares about the importance of humbling yourself and forgiving others, just as God has forgiven you.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415543_high.mp3?p=rss" length="24221323" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415543_20250911_185554_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415543?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>If You Want a Great Marriage, Do This (Part 2 of 2)</title>
		<link>https://iono.fm/e/1415538</link>
		<guid isPermaLink="true">https://iono.fm/e/1415538</guid>
		<description><![CDATA[Great marriages don’t happen by accident — it’s often the little things that matter most. You’ll hear why honesty and vulnerability, keeping short accounts, spending time together, and a shared vision are essential! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 21 Mar 2024 11:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>If You Want a Great Marriage, Do This (Part 2 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415538_20250911_185555_1400.jpeg"/>
		<itunes:duration>25:36</itunes:duration>
		<itunes:summary><![CDATA[Great marriages don’t happen by accident — it’s often the little things that matter most. You’ll hear why honesty and vulnerability, keeping short accounts, spending time together, and a shared vision are essential!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415538_high.mp3?p=rss" length="24587038" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415538_20250911_185555_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415538?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Choices You Can Make for Your Marriage</title>
		<link>https://iono.fm/e/1416127</link>
		<guid isPermaLink="true">https://iono.fm/e/1416127</guid>
		<description><![CDATA[Swelling music, tears of joy, and shiny rings…Hollywood says love is the big, romantic gestures. it’s the small, simple, everyday choices that can make a big difference in your marriage. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 20 Mar 2024 14:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Choices You Can Make for Your Marriage</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416127_20250911_185450_1400.jpeg"/>
		<itunes:duration>25:39</itunes:duration>
		<itunes:summary><![CDATA[Swelling music, tears of joy, and shiny rings…Hollywood says love is the big, romantic gestures. it’s the small, simple, everyday choices that can make a big difference in your marriage.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1416127_high.mp3?p=rss" length="24633849" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1416127_20250911_185450_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1416127?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>If You Want a Great Marriage, Do This (Part 1 of 2)</title>
		<link>https://iono.fm/e/1415537</link>
		<guid isPermaLink="true">https://iono.fm/e/1415537</guid>
		<description><![CDATA[Great marriages don’t happen by accident — it’s often the little things that matter most. You’ll hear why honesty and vulnerability, keeping short accounts, spending time together, and a shared vision are essential! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 20 Mar 2024 11:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>If You Want a Great Marriage, Do This (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415537_20250911_185558_1400.jpeg"/>
		<itunes:duration>25:17</itunes:duration>
		<itunes:summary><![CDATA[Great marriages don’t happen by accident — it’s often the little things that matter most. You’ll hear why honesty and vulnerability, keeping short accounts, spending time together, and a shared vision are essential!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415537_high.mp3?p=rss" length="24273150" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415537_20250911_185558_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415537?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Learning God’s Ways While Raising a Family (Part 2 of 2)</title>
		<link>https://iono.fm/e/1415527</link>
		<guid isPermaLink="true">https://iono.fm/e/1415527</guid>
		<description><![CDATA[Storyteller Rob Parsons shares lessons he wished he’d learned earlier in life…about giving, serving, and parenting. As he delivers lively anecdotes, Rob’s stories will help you realize the importance of catching your children doing something right, and benefitting their future. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 20 Mar 2024 11:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Learning God’s Ways While Raising a Family (Part 2 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415527_20250911_185559_1400.jpeg"/>
		<itunes:duration>25:19</itunes:duration>
		<itunes:summary><![CDATA[Storyteller Rob Parsons shares lessons he wished he’d learned earlier in life…about giving, serving, and parenting. As he delivers lively anecdotes, Rob’s stories will help you realize the importance of catching your children doing something right, and benefitting their future.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415527?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Learning God’s Ways While Raising a Family (Part 1 of 2)</title>
		<link>https://iono.fm/e/1415526</link>
		<guid isPermaLink="true">https://iono.fm/e/1415526</guid>
		<description><![CDATA[Storyteller Rob Parsons shares lessons he wished he’d learned earlier in life…about giving, serving, and parenting. As he delivers lively anecdotes, Rob’s stories will help you realize the importance of catching your children doing something right, and benefitting their future. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 19 Mar 2024 10:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Learning God’s Ways While Raising a Family (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415526_20250911_185559_1400.jpeg"/>
		<itunes:duration>25:11</itunes:duration>
		<itunes:summary><![CDATA[Storyteller Rob Parsons shares lessons he wished he’d learned earlier in life…about giving, serving, and parenting. As he delivers lively anecdotes, Rob’s stories will help you realize the importance of catching your children doing something right, and benefitting their future.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415526_high.mp3?p=rss" length="24178691" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415526_20250911_185559_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415526?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Beautiful Impact of Loving Your Neighbor</title>
		<link>https://iono.fm/e/1416044</link>
		<guid isPermaLink="true">https://iono.fm/e/1416044</guid>
		<description><![CDATA[Thoughtful acts of kindness can leave an impression for a lifetime…and they can also introduce us or someone else to Pat Linnell explains how serving and loving others is not a small thing in God’s kingdom. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 19 Mar 2024 10:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Beautiful Impact of Loving Your Neighbor</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416044_20250911_185506_1400.jpeg"/>
		<itunes:duration>25:34</itunes:duration>
		<itunes:summary><![CDATA[Thoughtful acts of kindness can leave an impression for a lifetime…and they can also introduce us or someone else to Pat Linnell explains how serving and loving others is not a small thing in God’s kingdom.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1416044_high.mp3?p=rss" length="24549839" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1416044_20250911_185506_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1416044?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Simplifying Life, Living More Fully</title>
		<link>https://iono.fm/e/1416042</link>
		<guid isPermaLink="true">https://iono.fm/e/1416042</guid>
		<description><![CDATA[More is not always better, and stuff does not lead to happiness. An intriguing story of one family’s journey to minimalize their possessions and maximize their lives. You’ll learn practical ideas on how to get started decluttering, and the importance of generosity. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 18 Mar 2024 10:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Simplifying Life, Living More Fully</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416042_20250911_185508_1400.jpeg"/>
		<itunes:duration>25:19</itunes:duration>
		<itunes:summary><![CDATA[More is not always better, and stuff does not lead to happiness. An intriguing story of one family’s journey to minimalize their possessions and maximize their lives. You’ll learn practical ideas on how to get started decluttering, and the importance of generosity.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1416042_high.mp3?p=rss" length="24307423" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1416042_20250911_185508_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1416042?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Laughter Really is the Best Medicine</title>
		<link>https://iono.fm/e/1415525</link>
		<guid isPermaLink="true">https://iono.fm/e/1415525</guid>
		<description><![CDATA[Question for you: How do you usually respond to personal hardship? Anger? Denial? Despair? Humorist Phil Callaway provides another alternative – choosing JOY. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 18 Mar 2024 10:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Laughter Really is the Best Medicine</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415525_20250911_185601_1400.jpeg"/>
		<itunes:duration>25:18</itunes:duration>
		<itunes:summary><![CDATA[Question for you: How do you usually respond to personal hardship? Anger? Denial? Despair? Humorist Phil Callaway provides another alternative – choosing JOY.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415525_high.mp3?p=rss" length="24290286" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415525_20250911_185601_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415525?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Setting Boundaries in Your Most Difficult Relationships (Part 2 of 2)</title>
		<link>https://iono.fm/e/1416041</link>
		<guid isPermaLink="true">https://iono.fm/e/1416041</guid>
		<description><![CDATA[Relationships can be rewarding, but sometimes challenges pop up. Lysa TerKeurst reflects on how she placed boundaries in her marriage and with friends. She offers insight, biblical wisdom, and encouragement for establishing boundaries with others to improve the quality and health of your relationships. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 15 Mar 2024 10:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Setting Boundaries in Your Most Difficult Relationships (Part 2 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416041_20250911_185509_1400.jpeg"/>
		<itunes:duration>25:06</itunes:duration>
		<itunes:summary><![CDATA[Relationships can be rewarding, but sometimes challenges pop up. Lysa TerKeurst reflects on how she placed boundaries in her marriage and with friends. She offers insight, biblical wisdom, and encouragement for establishing boundaries with others to improve the quality and health of your relationships.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1416041_high.mp3?p=rss" length="24101787" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1416041_20250911_185509_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1416041?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How to Stay Crazy in Love with Your Spouse - (Part 2 of 2)</title>
		<link>https://iono.fm/e/1415521</link>
		<guid isPermaLink="true">https://iono.fm/e/1415521</guid>
		<description><![CDATA[Spending more time together can save your marriage! Greg and Erin Smalley describe how prioritizing your spouse, finding better ways to connect in the bedroom, and keeping open hearts are essential keys for a lifelong, loving marriage! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 15 Mar 2024 10:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How to Stay Crazy in Love with Your Spouse - (Part 2 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415521_20250911_185602_1400.jpeg"/>
		<itunes:duration>25:24</itunes:duration>
		<itunes:summary><![CDATA[Spending more time together can save your marriage! Greg and Erin Smalley describe how prioritizing your spouse, finding better ways to connect in the bedroom, and keeping open hearts are essential keys for a lifelong, loving marriage!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415521_high.mp3?p=rss" length="24385581" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415521_20250911_185602_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415521?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Setting Boundaries in Your Most Difficult Relationships (Part 1 of 2)</title>
		<link>https://iono.fm/e/1416015</link>
		<guid isPermaLink="true">https://iono.fm/e/1416015</guid>
		<description><![CDATA[Relationships can be rewarding, but sometimes challenges pop up. Lysa TerKeurst reflects on how she placed boundaries in her marriage and with friends. She offers insight, biblical wisdom, and encouragement for establishing boundaries with others to improve the quality and health of your relationships. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 15 Mar 2024 10:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Setting Boundaries in Your Most Difficult Relationships (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416015_20250911_185512_1400.jpeg"/>
		<itunes:duration>24:54</itunes:duration>
		<itunes:summary><![CDATA[Relationships can be rewarding, but sometimes challenges pop up. Lysa TerKeurst reflects on how she placed boundaries in her marriage and with friends. She offers insight, biblical wisdom, and encouragement for establishing boundaries with others to improve the quality and health of your relationships.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1416015_high.mp3?p=rss" length="23906600" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1416015_20250911_185512_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1416015?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How to Stay Crazy in Love with Your Spouse - (Part 1 of 2)</title>
		<link>https://iono.fm/e/1415518</link>
		<guid isPermaLink="true">https://iono.fm/e/1415518</guid>
		<description><![CDATA[Stronger marriages require a “life-and-death” commitment! Greg and Erin Smalley describe how a foundation of faith, a relentless commitment to each other, and learning “rules of engagement” in conflict saved their marriage! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 14 Mar 2024 10:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How to Stay Crazy in Love with Your Spouse - (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415518_20250911_185605_1400.jpeg"/>
		<itunes:duration>24:53</itunes:duration>
		<itunes:summary><![CDATA[Stronger marriages require a “life-and-death” commitment! Greg and Erin Smalley describe how a foundation of faith, a relentless commitment to each other, and learning “rules of engagement” in conflict saved their marriage!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415518_high.mp3?p=rss" length="23902420" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415518_20250911_185605_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415518?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Giving Up People Pleasing for a Better Way to Live (Part 2 of 2)</title>
		<link>https://iono.fm/e/1415516</link>
		<guid isPermaLink="true">https://iono.fm/e/1415516</guid>
		<description><![CDATA[People-pleasing may seem like a selfless act, but did you know it can actually harm you and others? As we continue our conversation with Dr. Mike Bechtle on how to combat people-pleasing behaviour. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 14 Mar 2024 10:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Giving Up People Pleasing for a Better Way to Live (Part 2 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415516_20250911_185609_1400.jpeg"/>
		<itunes:duration>25:09</itunes:duration>
		<itunes:summary><![CDATA[People-pleasing may seem like a selfless act, but did you know it can actually harm you and others? As we continue our conversation with Dr. Mike Bechtle on how to combat people-pleasing behaviour.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415516_high.mp3?p=rss" length="24154032" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415516_20250911_185609_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415516?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rethinking Your Parenting Strategies (Part 2 of 2)</title>
		<link>https://iono.fm/e/1416014</link>
		<guid isPermaLink="true">https://iono.fm/e/1416014</guid>
		<description><![CDATA[Sometimes the best lesson your child can learn will come from life itself! On the next “Focus on the Family,” why you need to step back and see how kids will solve their own problems — rather than rushing in to help every time. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 14 Mar 2024 10:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rethinking Your Parenting Strategies (Part 2 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416014_20250911_185512_1400.jpeg"/>
		<itunes:duration>25:18</itunes:duration>
		<itunes:summary><![CDATA[Sometimes the best lesson your child can learn will come from life itself! On the next “Focus on the Family,” why you need to step back and see how kids will solve their own problems — rather than rushing in to help every time.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1416014_high.mp3?p=rss" length="24289869" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1416014_20250911_185512_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1416014?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Giving Up People Pleasing for a Better Way to Live (Part 1 of 2)</title>
		<link>https://iono.fm/e/1415513</link>
		<guid isPermaLink="true">https://iono.fm/e/1415513</guid>
		<description><![CDATA[When do good intentions of helping others turn into the vicious cycle of people-pleasing? We’ll analyze what people-pleasing is, what causes it, and how to unlearn this behaviour. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 13 Mar 2024 10:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Giving Up People Pleasing for a Better Way to Live (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415513_20250911_185610_1400.jpeg"/>
		<itunes:duration>25:29</itunes:duration>
		<itunes:summary><![CDATA[When do good intentions of helping others turn into the vicious cycle of people-pleasing? We’ll analyze what people-pleasing is, what causes it, and how to unlearn this behaviour.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415513_high.mp3?p=rss" length="24469173" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415513?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rethinking Your Parenting Strategies (Part 1 of 2)</title>
		<link>https://iono.fm/e/1416013</link>
		<guid isPermaLink="true">https://iono.fm/e/1416013</guid>
		<description><![CDATA[Maybe you know this frustration — your child keeps misbehaving and nothing you do seems to work! On the next “Focus on the Family,” some new strategies for parents — where you talk less, enforce consequences, and let your kids learn from their mistakes! ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 13 Mar 2024 10:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rethinking Your Parenting Strategies (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416013_20250911_185513_1400.jpeg"/>
		<itunes:duration>25:09</itunes:duration>
		<itunes:summary><![CDATA[Maybe you know this frustration — your child keeps misbehaving and nothing you do seems to work! On the next “Focus on the Family,” some new strategies for parents — where you talk less, enforce consequences, and let your kids learn from their mistakes!]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1416013_high.mp3?p=rss" length="24151524" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1416013_20250911_185513_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1416013?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Fighting the Spiritual Battle for Your Marriage</title>
		<link>https://iono.fm/e/1415510</link>
		<guid isPermaLink="true">https://iono.fm/e/1415510</guid>
		<description><![CDATA[Jason and Tori Benham hit a wall in their relationship – until they realized marriage is a spiritual battle. The Benham’s share the tools you need to fight alongside your spouse for your marriage. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 12 Mar 2024 10:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fighting the Spiritual Battle for Your Marriage</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415510_20250911_185614_1400.jpeg"/>
		<itunes:duration>25:25</itunes:duration>
		<itunes:summary><![CDATA[Jason and Tori Benham hit a wall in their relationship – until they realized marriage is a spiritual battle. The Benham’s share the tools you need to fight alongside your spouse for your marriage.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415510_high.mp3?p=rss" length="24404807" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415510_20250911_185614_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415510?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Remembering to Have Fun in Your Life</title>
		<link>https://iono.fm/e/1416012</link>
		<guid isPermaLink="true">https://iono.fm/e/1416012</guid>
		<description><![CDATA[Jim Burns encourages you to slow down and enjoy life more, while focusing on Christ, your family, and other important relationships. Jim and his wife, Cathy, have both had bouts with cancer, but they’ve made it a priority to maintain joy and have fun, while reflecting on God’s beauty and building a lasting legacy. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 12 Mar 2024 10:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Remembering to Have Fun in Your Life</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416012_20250911_185514_1400.jpeg"/>
		<itunes:duration>25:35</itunes:duration>
		<itunes:summary><![CDATA[Jim Burns encourages you to slow down and enjoy life more, while focusing on Christ, your family, and other important relationships. Jim and his wife, Cathy, have both had bouts with cancer, but they’ve made it a priority to maintain joy and have fun, while reflecting on God’s beauty and building a lasting legacy.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1416012_high.mp3?p=rss" length="24572827" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1416012_20250911_185514_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1416012?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Cherish your Wife (Part 2 of 2)</title>
		<link>https://iono.fm/e/1415504</link>
		<guid isPermaLink="true">https://iono.fm/e/1415504</guid>
		<description><![CDATA[If you had a valuable piece of fine china, where would you keep it? Doctor Walt Larimore explains that God created women like fine china – delicate and valuable. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 11 Mar 2024 10:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cherish your Wife (Part 2 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415504_20250911_185615_1400.jpeg"/>
		<itunes:duration>25:16</itunes:duration>
		<itunes:summary><![CDATA[If you had a valuable piece of fine china, where would you keep it? Doctor Walt Larimore explains that God created women like fine china – delicate and valuable.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415504_high.mp3?p=rss" length="24263119" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415504_20250911_185615_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415504?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Reclaiming Your Identity in the Father’s Love (Part 2 of 2)</title>
		<link>https://iono.fm/e/1416009</link>
		<guid isPermaLink="true">https://iono.fm/e/1416009</guid>
		<description><![CDATA[When he told a trusted Christian man about his deepest, darkest pain, Dennis Jernigan was shocked by the response. The singer-songwriter continues sharing how he left his sexual sin behind and embraced the hope of Christ because of a trusted friend who walked with him through his journey. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 11 Mar 2024 10:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Reclaiming Your Identity in the Father’s Love (Part 2 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416009_20250911_185517_1400.jpeg"/>
		<itunes:duration>25:10</itunes:duration>
		<itunes:summary><![CDATA[When he told a trusted Christian man about his deepest, darkest pain, Dennis Jernigan was shocked by the response. The singer-songwriter continues sharing how he left his sexual sin behind and embraced the hope of Christ because of a trusted friend who walked with him through his journey.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1416009_high.mp3?p=rss" length="24167824" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1416009_20250911_185517_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1416009?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Reclaiming Your Identity in the Father’s Love (Part 1 of 2)</title>
		<link>https://iono.fm/e/1416006</link>
		<guid isPermaLink="true">https://iono.fm/e/1416006</guid>
		<description><![CDATA[He grew up in a small Oklahoma town, but started questioning his identity at a young age. Singer-songwriter Dennis Jernigan shares how music and a praying grandmother helped him to weather a decade of bullies and insults because of his sexual struggles. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 08 Mar 2024 09:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Reclaiming Your Identity in the Father’s Love (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416006_20250911_185518_1400.jpeg"/>
		<itunes:duration>25:06</itunes:duration>
		<itunes:summary><![CDATA[He grew up in a small Oklahoma town, but started questioning his identity at a young age. Singer-songwriter Dennis Jernigan shares how music and a praying grandmother helped him to weather a decade of bullies and insults because of his sexual struggles.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1416006_high.mp3?p=rss" length="24097189" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1416006_20250911_185518_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1416006?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Cherish your Wife (Part 1 of 2)</title>
		<link>https://iono.fm/e/1415500</link>
		<guid isPermaLink="true">https://iono.fm/e/1415500</guid>
		<description><![CDATA[What does it mean to cherish your wife? Get some fresh insight as Doctor Walt Larimore explains God’s creation of Adam and Eve, and the male-and-female differences revealed in the book of Genesis. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Fri, 08 Mar 2024 09:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cherish your Wife (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415500_20250911_185616_1400.jpeg"/>
		<itunes:duration>25:35</itunes:duration>
		<itunes:summary><![CDATA[What does it mean to cherish your wife? Get some fresh insight as Doctor Walt Larimore explains God’s creation of Adam and Eve, and the male-and-female differences revealed in the book of Genesis.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415500_high.mp3?p=rss" length="24569065" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415500_20250911_185616_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415500?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Parenting Teens Toward Adulthood (Part 2 of 2)</title>
		<link>https://iono.fm/e/1416001</link>
		<guid isPermaLink="true">https://iono.fm/e/1416001</guid>
		<description><![CDATA[Have you ever felt it was IMPOSSIBLE to communicate with your teenager? Psychologist Dr. Ken Wilgus explains key strategies to improve those conversations, from giving advice to your teen, to conveying expectations and consequences. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 07 Mar 2024 09:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Parenting Teens Toward Adulthood (Part 2 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1416001_20250911_185519_1400.jpeg"/>
		<itunes:duration>25:06</itunes:duration>
		<itunes:summary><![CDATA[Have you ever felt it was IMPOSSIBLE to communicate with your teenager? Psychologist Dr. Ken Wilgus explains key strategies to improve those conversations, from giving advice to your teen, to conveying expectations and consequences.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1416001_high.mp3?p=rss" length="24108892" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1416001_20250911_185519_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1416001?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>How to Keep Your Emotions in Check</title>
		<link>https://iono.fm/e/1415479</link>
		<guid isPermaLink="true">https://iono.fm/e/1415479</guid>
		<description><![CDATA[It’s too easy to let emotions get the best of us…maybe even control us! Deborah Pegues offers the tools you need to keep those emotions in check so your relationships can remain healthy. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 07 Mar 2024 09:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>How to Keep Your Emotions in Check</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415479_20250911_185618_1400.jpeg"/>
		<itunes:duration>25:11</itunes:duration>
		<itunes:summary><![CDATA[It’s too easy to let emotions get the best of us…maybe even control us! Deborah Pegues offers the tools you need to keep those emotions in check so your relationships can remain healthy.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415479_high.mp3?p=rss" length="24183289" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415479_20250911_185618_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415479?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Parenting Teens Toward Adulthood (Part 1 of 2)</title>
		<link>https://iono.fm/e/1415564</link>
		<guid isPermaLink="true">https://iono.fm/e/1415564</guid>
		<description><![CDATA[Let me read you a quote: “Teens are not big children; they are young adults and should be treated as such.” Do you agree? Dr. Ken Wilgus will explain how a technique called “progressive emancipation” can make the teen years MUCH more pleasant. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 06 Mar 2024 11:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Parenting Teens Toward Adulthood (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415564_20250911_185549_1400.jpeg"/>
		<itunes:duration>25:51</itunes:duration>
		<itunes:summary><![CDATA[Let me read you a quote: “Teens are not big children; they are young adults and should be treated as such.” Do you agree? Dr. Ken Wilgus will explain how a technique called “progressive emancipation” can make the teen years MUCH more pleasant.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415564_high.mp3?p=rss" length="24819841" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415564_20250911_185549_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415564?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Forgiving Others, Freeing the Soul (Part 2 of 2)</title>
		<link>https://iono.fm/e/1415478</link>
		<guid isPermaLink="true">https://iono.fm/e/1415478</guid>
		<description><![CDATA[Forgiving others in a meaningful way is a very difficult thing to do, but without it, resentment and vengeance will poison the soul. Dr. Tim Keller unpacks stories and shares Scripture to help you forgive those who’ve wronged you, as you gain a better understanding of all that Christ has forgiven you. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 06 Mar 2024 09:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Forgiving Others, Freeing the Soul (Part 2 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415478_20250911_185618_1400.jpeg"/>
		<itunes:duration>25:25</itunes:duration>
		<itunes:summary><![CDATA[Forgiving others in a meaningful way is a very difficult thing to do, but without it, resentment and vengeance will poison the soul. Dr. Tim Keller unpacks stories and shares Scripture to help you forgive those who’ve wronged you, as you gain a better understanding of all that Christ has forgiven you.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
		<enclosure url="https://dl.iono.fm/epi/prov_1280/epi_1415478_high.mp3?p=rss" length="24414420" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p1280/logo_1415478_20250911_185618_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p1280/banner_7886_20250908_211714_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1415478?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Forgiving Others, Freeing the Soul (Part 1 of 2)</title>
		<link>https://iono.fm/e/1415466</link>
		<guid isPermaLink="true">https://iono.fm/e/1415466</guid>
		<description><![CDATA[Forgiving others in a meaningful way is a very difficult thing to do, but without it, resentment and vengeance will poison the soul. Dr. Tim Keller unpacks stories and shares Scripture to help you forgive those who’ve wronged you, as you gain a better understanding of all that Christ has forgiven you. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 06 Mar 2024 09:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Forgiving Others, Freeing the Soul (Part 1 of 2)</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1280/logo_1415466_20250911_185620_1400.jpeg"/>
		<itunes:duration>25:33</itunes:duration>
		<itunes:summary><![CDATA[Forgiving others in a meaningful way is a very difficult thing to do, but without it, resentment and vengeance will poison the soul. Dr. Tim Keller unpacks stories and shares Scripture to help you forgive those who’ve wronged you, as you gain a better understanding of all that Christ has forgiven you.]]></itunes:summary>
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		<description><![CDATA[You can overcome deep-seated rejection and recognize your value as a child loved by God. Lysa TerKeurst shares transparently about her emotionally absent father, an unwanted pregnancy, and how she found her identity in Christ. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 05 Mar 2024 11:47:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Overcoming Rejection to Live in God’s Love (Part 2 of 2)</itunes:title>
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		<itunes:episode>0</itunes:episode>
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		<itunes:summary><![CDATA[You can overcome deep-seated rejection and recognize your value as a child loved by God. Lysa TerKeurst shares transparently about her emotionally absent father, an unwanted pregnancy, and how she found her identity in Christ.]]></itunes:summary>
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		<description><![CDATA[You’ve probably heard the term “mutually satisfying relationship,” but do you know how to experience that in your own marriage? Dr. Kevin Leman shares the secrets to divorce-proofing your marriage, such as understanding your spouse’s temperament and how to turn negative game-playing into positive behaviors. ]]></description>
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				<pubDate>Tue, 05 Mar 2024 08:59:00 +0200</pubDate>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
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		<itunes:summary><![CDATA[You’ve probably heard the term “mutually satisfying relationship,” but do you know how to experience that in your own marriage? Dr. Kevin Leman shares the secrets to divorce-proofing your marriage, such as understanding your spouse’s temperament and how to turn negative game-playing into positive behaviors.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
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		<description><![CDATA[God loves you for who you are, not for what you do. Lysa TerKeurst shares how you can overcome deep-seated rejection and recognize your value as a child dearly loved by God. A reminder that your circumstances don’t have to dictate your attitude ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 04 Mar 2024 11:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Overcoming Rejection to Live in God’s Love (Part 1 of 2)</itunes:title>
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				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
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		<title>Discovering the Secrets to a Lifelong Romance (Part 1 of 2)</title>
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		<description><![CDATA[You and your spouse can rekindle romance and enjoy a close, intimate marriage! Dr. Kevin Leman uses humor, wit, and wisdom to share the secrets to a lifelong marriage, such as how to meet your spouses’ needs, deal with feelings in marriage and live a lifestyle of “24-7 intimacy.” ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 04 Mar 2024 08:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Discovering the Secrets to a Lifelong Romance (Part 1 of 2)</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Focus on the Family Africa</itunes:author>
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		<itunes:summary><![CDATA[You and your spouse can rekindle romance and enjoy a close, intimate marriage! Dr. Kevin Leman uses humor, wit, and wisdom to share the secrets to a lifelong marriage, such as how to meet your spouses’ needs, deal with feelings in marriage and live a lifestyle of “24-7 intimacy.”]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/7886">Top 50 broadcasts compilation</source>
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