http://www.vowfm.co.za/ That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00. Entertainment News en Tue, 07 Mar 2023 17:09:42 +0200 Thu, 09 Apr 2026 17:28:04 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 VOW 88.1 no Nana Mwene Weekly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p1518/logo_7892_20250909_205627_1400.jpeg http://www.vowfm.co.za/ That Lunch Show is one of VOW 88. VOW 88.1 episodic VOW 88.1 info@vowfm.co.za false ZA https://iono.fm/e/1664520 https://iono.fm/e/1664520 Instagram · Twitter]]> Entertainment News Thu, 09 Apr 2026 17:26:00 +0200 0 0 IN CONVERSATION WITH WCCO NGO REPRESENTATIVE (GROUP3,4 AND 5) 0 0 Nana Mwene full 13:02 THAT LUNCH SHOW https://iono.fm/e/1664497 https://iono.fm/e/1664497 Instagram · Twitter]]> Entertainment News Thu, 09 Apr 2026 16:44:00 +0200 0 0 IN CONVERSATION WITH WCCO NGO REPRESENTATIVE (GROUP 1. GENDER JUSTICE LEGAL) 0 0 Nana Mwene full 8:33 THAT LUNCH SHOW https://iono.fm/e/1664009 https://iono.fm/e/1664009 Instagram · Twitter]]> Entertainment News Wed, 08 Apr 2026 16:11:00 +0200 0 0 IN CONVERSATION WITH TSHEGOFATSO POLOHOLO 0 0 Nana Mwene full 19:09 THAT LUNCH SHOW https://iono.fm/e/1662074 https://iono.fm/e/1662074 Instagram · Twitter]]> Entertainment News Tue, 31 Mar 2026 08:33:00 +0200 0 0 IN CONVERSATION WITH DR E.T BVUMA 0 0 Nana Mwene full 10:17 THAT LUNCH SHOW https://iono.fm/e/1661380 https://iono.fm/e/1661380 Instagram · Twitter]]> Entertainment News Mon, 30 Mar 2026 14:23:00 +0200 0 0 IN CONVERSATION WITH NEO MALEBYE 0 0 Nana Mwene full 17:46 THAT LUNCH SHOW https://iono.fm/e/1660020 https://iono.fm/e/1660020 Instagram · Twitter]]> Entertainment News Wed, 25 Mar 2026 16:32:00 +0200 0 0 IN CONVERSATION WITH LEBONE APPLEGREEN (FOUNDER OF LUMOS COFFEE CREATION) 0 0 Nana Mwene full 8:40 THAT LUNCH SHOW https://iono.fm/e/1660013 https://iono.fm/e/1660013 Instagram · Twitter]]> Entertainment News Wed, 25 Mar 2026 16:20:00 +0200 0 0 IN CONVERSATION WITH TSHWARELO MAFUYEKA 0 0 Nana Mwene full 12:34 THAT LUNCH SHOW https://iono.fm/e/1659191 https://iono.fm/e/1659191 Instagram · Twitter]]> Entertainment News Mon, 23 Mar 2026 16:35:00 +0200 0 0 IN CONVERSATION WITH DR ANGIE 0 0 Nana Mwene full 10:49 THAT LUNCH SHOW https://iono.fm/e/1659115 https://iono.fm/e/1659115 Instagram · Twitter]]> Entertainment News Mon, 23 Mar 2026 14:31:00 +0200 0 0 IN CONVERSATION WITH RUMBI MUNYARADZI 0 0 Nana Mwene full 14:22 THAT LUNCH SHOW https://iono.fm/e/1656929 https://iono.fm/e/1656929 Instagram · Twitter]]> Entertainment News Wed, 18 Mar 2026 15:29:00 +0200 0 0 IN CONVERSATION WITH NIGEL MOYO 0 0 Nana Mwene full 11:39 THAT LUNCH SHOW https://iono.fm/e/1656911 https://iono.fm/e/1656911 Instagram · Twitter]]> Entertainment News Wed, 18 Mar 2026 14:44:00 +0200 0 0 IN CONVERSATION WITH SIPHESIHLE LUTHANDO JIKAJIKA 0 0 Nana Mwene full 10:28 THAT LUNCH SHOW https://iono.fm/e/1654995 https://iono.fm/e/1654995 Instagram · Twitter]]> Entertainment News Thu, 12 Mar 2026 14:42:00 +0200 0 0 IN CONVERSATION WITH ATHI PETELA (PRESIDENT OF WIFT SA) 0 0 Nana Mwene full 14:40 THAT LUNCH SHOW https://iono.fm/e/1654975 https://iono.fm/e/1654975 Instagram · Twitter]]> Entertainment News Thu, 12 Mar 2026 14:35:00 +0200 0 0 IN CONVERSATION WITH BRIDGETTE MAKHELA (FOUNDER OF B KOOL MEDIA) 0 0 Nana Mwene full 16:03 THAT LUNCH SHOW https://iono.fm/e/1654583 https://iono.fm/e/1654583 Instagram · Twitter]]> Entertainment News Wed, 11 Mar 2026 15:22:00 +0200 0 0 IN CONVERSATION WITH TEBOGO MNGUNI 0 0 Nana Mwene full 16:02 THAT LUNCH SHOW https://iono.fm/e/1654562 https://iono.fm/e/1654562 Instagram · Twitter]]> Entertainment News Wed, 11 Mar 2026 14:38:00 +0200 0 0 IN CONVERSATION WITH Neo Mohlabeng 0 0 Nana Mwene full 10:06 THAT LUNCH SHOW https://iono.fm/e/1654125 https://iono.fm/e/1654125 Instagram · Twitter]]> Entertainment News Tue, 10 Mar 2026 15:02:00 +0200 0 0 IN CONVERSATION WITH KHUMO TSIE AND RACHEL VAN ROOYEN 0 0 Nana Mwene full 16:41 THAT LUNCH SHOW https://iono.fm/e/1653683 https://iono.fm/e/1653683 Instagram · Twitter]]> Entertainment News Mon, 09 Mar 2026 15:07:00 +0200 0 0 IN CONVERSATION WITH DR THABO MONYATSI 0 0 Nana Mwene full 17:05 THAT LUNCH SHOW https://iono.fm/e/1654581 https://iono.fm/e/1654581 Instagram · Twitter]]> Entertainment News Tue, 03 Mar 2026 15:20:00 +0200 0 0 IN CONVERSATION WITH THANDO DLAMINI 0 0 Nana Mwene full 4:43 THAT LUNCH SHOW https://iono.fm/e/1651864 https://iono.fm/e/1651864 Instagram · Twitter]]> Entertainment News Tue, 03 Mar 2026 14:58:00 +0200 0 0 IN CONVERSATION WITH DOROTHY DUDE BEHAVIOR PSYCHOLOGIST 0 0 Nana Mwene full 11:20 THAT LUNCH SHOW https://iono.fm/e/1649859 https://iono.fm/e/1649859 Instagram · Twitter]]> Entertainment News Wed, 25 Feb 2026 14:05:00 +0200 0 0 IN CONVERSATION WITH AMAANI SINGH 0 0 Nana Mwene full 9:30 THAT LUNCH SHOW https://iono.fm/e/1648977 https://iono.fm/e/1648977 Instagram · Twitter]]> Entertainment News Mon, 23 Feb 2026 15:38:00 +0200 0 0 IN CONVERSATION WITH MAYVES MASEKO 0 0 Nana Mwene full 15:24 THAT LUNCH SHOW https://iono.fm/e/1648373 https://iono.fm/e/1648373 Instagram · Twitter]]> Entertainment News Fri, 20 Feb 2026 14:20:00 +0200 0 0 IN CONVERSATION WITH, BRIAN TEMBA 0 0 Nana Mwene full 17:25 THAT LUNCH SHOW https://iono.fm/e/1648352 https://iono.fm/e/1648352 Instagram · Twitter]]> Entertainment News Fri, 20 Feb 2026 13:20:00 +0200 0 0 IN CONVERSATION WITH, JINGER STONE 0 0 Nana Mwene full 17:22 THAT LUNCH SHOW https://iono.fm/e/1648337 https://iono.fm/e/1648337 Instagram · Twitter]]> Entertainment News Fri, 20 Feb 2026 12:40:00 +0200 0 0 IN CONVERSATION WITH, ZOMUSA THANGO 0 0 Nana Mwene full 11:55 THAT LUNCH SHOW https://iono.fm/e/1647967 https://iono.fm/e/1647967 Instagram · Twitter]]> Entertainment News Thu, 19 Feb 2026 14:00:00 +0200 0 0 IN CONVERSATION WITH BONGI MLOTSHWA 0 0 Nana Mwene full 18:53 THAT LUNCH SHOW https://iono.fm/e/1647552 https://iono.fm/e/1647552 Instagram · Twitter]]> Entertainment News Wed, 18 Feb 2026 15:02:00 +0200 0 0 IN CONVERSATION WITH Neliswa Cele 0 0 Nana Mwene full 17:43 THAT LUNCH SHOW https://iono.fm/e/1647088 https://iono.fm/e/1647088 Instagram · Twitter]]> Entertainment News Tue, 17 Feb 2026 14:57:00 +0200 0 0 IN CONVERSATION WITH MPHO MACHAKA 0 0 Nana Mwene full 14:46 THAT LUNCH SHOW https://iono.fm/e/1646683 https://iono.fm/e/1646683 Instagram · Twitter]]> Entertainment News Mon, 16 Feb 2026 15:14:00 +0200 0 0 IN CONVERSATION WITH DR SANELE GAMEDE 0 0 Nana Mwene full 15:29 THAT LUNCH SHOW https://iono.fm/e/1647920 https://iono.fm/e/1647920 Instagram · Twitter]]> Entertainment News Thu, 12 Feb 2026 14:00:00 +0200 0 0 IN CONVERSATION WITH NONTO R 0 0 Nana Mwene full 12:19 THAT LUNCH SHOW https://iono.fm/e/1644453 https://iono.fm/e/1644453 Instagram · Twitter]]> Entertainment News Tue, 10 Feb 2026 14:58:00 +0200 0 0 IN CONVERSATION WITH KC LOWTHER 0 0 Nana Mwene full 13:35 THAT LUNCH SHOW https://iono.fm/e/1643369 https://iono.fm/e/1643369 Instagram · Twitter]]> Entertainment News Fri, 06 Feb 2026 14:40:00 +0200 0 0 IN CONVERSATION, NOBANTU VILAKAZI 0 0 Nana Mwene full 13:57 THAT LUNCH SHOW https://iono.fm/e/1643365 https://iono.fm/e/1643365 Instagram · Twitter]]> Entertainment News Fri, 06 Feb 2026 13:40:00 +0200 0 0 IN CONVERSATION, ANDY MAVERIC 0 0 Nana Mwene full 14:45 THAT LUNCH SHOW https://iono.fm/e/1645292 https://iono.fm/e/1645292 Instagram · Twitter]]> Entertainment News Thu, 05 Feb 2026 14:58:00 +0200 0 0 IN CONVERSATION WITH OLLY ZONDI 0 0 Nana Mwene full 15:13 THAT LUNCH SHOW https://iono.fm/e/1645300 https://iono.fm/e/1645300 Instagram · Twitter]]> Entertainment News Thu, 05 Feb 2026 14:21:00 +0200 0 0 IN CONVERSATION WITH MOKGWADI MOHLALA 0 0 Nana Mwene full 12:54 THAT LUNCH SHOW https://iono.fm/e/1642430 https://iono.fm/e/1642430 Instagram · Twitter]]> Entertainment News Tue, 03 Feb 2026 15:53:00 +0200 0 0 IN CONVERSATION WITH ELAINE ESTERHUIZEN (COUNSELOR ) 0 0 Nana Mwene full 9:48 THAT LUNCH SHOW https://iono.fm/e/1642429 https://iono.fm/e/1642429 Instagram · Twitter]]> Entertainment News Tue, 03 Feb 2026 14:50:00 +0200 0 0 IN CONVERSATION WITH LERATO (COUNSELOR) 0 0 Nana Mwene full 21:20 THAT LUNCH SHOW https://iono.fm/e/1640657 https://iono.fm/e/1640657 Instagram · Twitter]]> Entertainment News Thu, 29 Jan 2026 14:10:00 +0200 0 0 IN CONVERSATION WITH, Waxit Campus Square 0 0 Nana Mwene full 7:22 THAT LUNCH SHOW https://iono.fm/e/1640654 https://iono.fm/e/1640654 Instagram · Twitter]]> Entertainment News Thu, 29 Jan 2026 13:40:00 +0200 0 0 IN CONVERSATION WITH LulaOdiba 0 0 Nana Mwene full 5:49 THAT LUNCH SHOW https://iono.fm/e/1636450 https://iono.fm/e/1636450 Instagram · Twitter]]> Entertainment News Mon, 19 Jan 2026 17:25:00 +0200 0 0 IN CONVERSATION WITH NTHABISENG MPHILO 0 0 Nana Mwene full 8:10 THAT LUNCH SHOW https://iono.fm/e/1636449 https://iono.fm/e/1636449 Instagram · Twitter]]> Entertainment News Mon, 19 Jan 2026 17:24:00 +0200 0 0 IN CONVERSATION WITH THABO SHABALALA 0 0 Nana Mwene full 6:28 THAT LUNCH SHOW https://iono.fm/e/1636651 https://iono.fm/e/1636651 sustainable, and life-changing. After graduating from the University of Pretoria and
serving in rural KwaZulu-Natal, she co-founded the Transform Your Health
Network, managing 11 branches across Gauteng. Her approach blends clinical
expertise with everyday realism, supporting weight management, dietary-related
conditions, and overall wellness. As a working mother, she understands the
challenges of balancing health with real-life demands and is committed to helping
people make achievable, long-term changes through food and mindset. Instagram · Twitter]]> Entertainment News Mon, 19 Jan 2026 09:11:00 +0200 0 0 IN CONVERSATION WITH TANYA 0 0 Nana Mwene full 13:53 THAT LUNCH SHOW https://iono.fm/e/1635847 https://iono.fm/e/1635847 Instagram · Twitter]]> Entertainment News Fri, 16 Jan 2026 14:20:00 +0200 0 0 IN CONVERSATION WITH, GIFTED CHILD 0 0 Nana Mwene full 13:37 THAT LUNCH SHOW https://iono.fm/e/1635740 https://iono.fm/e/1635740 Instagram · Twitter]]> Entertainment News Thu, 15 Jan 2026 13:04:00 +0200 0 0 IN CONVERSATION WITH, DALI DANGER 0 0 Nana Mwene full 15:31 THAT LUNCH SHOW https://iono.fm/e/1634126 https://iono.fm/e/1634126 Honorary Doctorate in Leadership, and a full-time lecturer and
researcher at the University of Johannesburg. A recipient of the
Hajiya Gambo Sawaba Community Impact Award, he has authored
five books and created programmes that have impacted thousands
in multiple African countries. He bridges academic excellence with
practical life coaching to help individuals design and achieve their
goals. Instagram · Twitter]]> Entertainment News Mon, 12 Jan 2026 14:43:00 +0200 0 0 IN CONVERSATION WITH DR SANELE GAMEDE 0 0 Nana Mwene full 18:52 THAT LUNCH SHOW https://iono.fm/e/1625756 https://iono.fm/e/1625756 Instagram · Twitter]]> Entertainment News Thu, 04 Dec 2025 14:20:00 +0200 0 0 IN CONVERSATION WITH, MAGDELINE MATLALA 0 0 Nana Mwene full 10:54 THAT LUNCH SHOW https://iono.fm/e/1625741 https://iono.fm/e/1625741 Instagram · Twitter]]> Entertainment News Thu, 04 Dec 2025 13:40:00 +0200 0 0 IN CONVERSATION WITH, NOSIPHO SANGELA 0 0 Nana Mwene full 5:39 THAT LUNCH SHOW https://iono.fm/e/1625733 https://iono.fm/e/1625733 Instagram · Twitter]]> Entertainment News Thu, 04 Dec 2025 13:20:00 +0200 0 0 IN CONVERSATION WITH, THEMBI MBENGASHE 0 0 Nana Mwene full 7:43 THAT LUNCH SHOW https://iono.fm/e/1625278 https://iono.fm/e/1625278 Instagram · Twitter]]> Entertainment News Wed, 03 Dec 2025 16:18:00 +0200 0 0 IN CONVERSATION WITH MBONGELENI BOTYA founder of 'The Road to 1000 Kicks 0 0 Nana Mwene full 9:56 THAT LUNCH SHOW https://iono.fm/e/1625271 https://iono.fm/e/1625271 Instagram · Twitter]]> Entertainment News Wed, 03 Dec 2025 16:12:00 +0200 0 0 IN CONVERSATION WITH LEBOGANG MASHIGO Senior Programmes Manager at AWARE.org 0 0 Nana Mwene full 11:38 THAT LUNCH SHOW https://iono.fm/e/1624749 https://iono.fm/e/1624749 Based Violence, we highlight the crucial role of accessible, compassionate
support. Sandra Sithole, a dedicated counsellor and mental wellness
specialist, is answering the call to action in a profoundly personal way. With
a deep commitment to helping individuals navigate trauma and emotional
distress, Sandra is offering free, confidential counselling sessions for
anyone directly or indirectly affected by GBV. Her initiative provides a vital
safe space for emotional support, recognizing that the burden of GBV
should not be carried alone. Sandra's approach is rooted in empathy,
respect, and a holistic belief in fostering resilience, making her service a
beacon of practical support and healing during this pivotal campaign. This

14:10

effort moves beyond awareness into direct intervention, offering a tangible
lifeline to those in need. Instagram · Twitter]]> Entertainment News Tue, 02 Dec 2025 16:07:00 +0200 0 0 IN CONVERSATION WITH SANDRA SITHOLE 0 0 Nana Mwene full 15:33 THAT LUNCH SHOW https://iono.fm/e/1624710 https://iono.fm/e/1624710 years of dedicated service in the field, Mokgwadi is the driving force behind
providing holistic social support services to disadvantaged children, youth, and
their families. Her work is especially crucial during the 16 Days of Activism, as
she and her team directly address social ills, including gender-based violence,
through psychosocial support, counselling, and community education on child
protection and parenting. Today, she offers us a frontline perspective on
combating GBV and building resilient communities. Instagram · Twitter]]> Entertainment News Tue, 02 Dec 2025 14:43:00 +0200 0 0 IN CONVERSATION WITH MOKGWADI VEINA MOHLALA 0 0 Nana Mwene full 15:57 THAT LUNCH SHOW https://iono.fm/e/1624231 https://iono.fm/e/1624231 advocate, for solutions that address the roots of gender-based
violence. His book, Men of Victory, posits that a neglected soul leads
to emptiness and pain, which men may misdirect outward. By
championing spiritual disciplines, mindful living, and the holistic
development of the "boy child," Ngomane's work is a proactive
campaign to build men who find identity not in domination, but in
vision, service, and love—key to breaking cycles of violence. Instagram · Twitter]]> Entertainment News Mon, 01 Dec 2025 14:57:00 +0200 0 0 IN CONVERSATION WITH BONGANI NGOMANE 0 0 Nana Mwene full 18:56 THAT LUNCH SHOW https://iono.fm/e/1623373 https://iono.fm/e/1623373 Instagram · Twitter]]> Entertainment News Fri, 28 Nov 2025 14:20:00 +0200 0 0 IN CONVERSATION WITH, HAPPYMEAL WADISMILES (ZANDILE MAHLAULE) 0 0 Nana Mwene full 11:42 THAT LUNCH SHOW https://iono.fm/e/1622953 https://iono.fm/e/1622953 Instagram · Twitter]]> Entertainment News Thu, 27 Nov 2025 14:55:00 +0200 0 0 IN CONVERSATION WITH KUTLWANO RAMPHORE 0 0 Nana Mwene full 18:55 THAT LUNCH SHOW https://iono.fm/e/1625280 https://iono.fm/e/1625280 Instagram · Twitter]]> Entertainment News Wed, 26 Nov 2025 16:21:00 +0200 0 0 IN CONVERSATION WITH Velencia Olyn,Reshoketswe Kekana and Tsoseletso Kekana short film Burn Mouth 0 0 Nana Mwene full 13:56 THAT LUNCH SHOW https://iono.fm/e/1621041 https://iono.fm/e/1621041 Instagram · Twitter]]> Entertainment News Fri, 21 Nov 2025 14:15:00 +0200 0 0 IN CONVERSATION WITH, COOL & BLAK 0 0 Nana Mwene full 19:32 THAT LUNCH SHOW https://iono.fm/e/1621043 https://iono.fm/e/1621043 Instagram · Twitter]]> Entertainment News Fri, 21 Nov 2025 13:35:00 +0200 0 0 IN CONVERSATION WITH, NHLANHLA NCIZA 0 0 Nana Mwene full 20:20 THAT LUNCH SHOW https://iono.fm/e/1620922 https://iono.fm/e/1620922 Instagram · Twitter]]> Entertainment News Thu, 20 Nov 2025 14:30:00 +0200 0 0 IN CONVERSATION WITH SIZWE THABEDE 0 0 Nana Mwene full 13:26 THAT LUNCH SHOW https://iono.fm/e/1620919 https://iono.fm/e/1620919 Instagram · Twitter]]> Entertainment News Thu, 20 Nov 2025 14:24:00 +0200 0 0 IN CONVERSATION WITH KHAYA DLADLA 0 0 Nana Mwene full 24:12 THAT LUNCH SHOW https://iono.fm/e/1620587 https://iono.fm/e/1620587 Instagram · Twitter]]> Entertainment News Wed, 19 Nov 2025 15:19:00 +0200 0 0 IN CONVERSATION WITH OWETHU QAMATA ( MODEL, OWNER OF FILTERED APPAREL & GOD'S PROPERTY 0 0 Nana Mwene full 17:22 THAT LUNCH SHOW https://iono.fm/e/1619026 https://iono.fm/e/1619026 answer a vital question: how can young professionals from diverse fields
connect and grow together? What began as a conversation has
blossomed into a vibrant community that meets weekly for socialization
and critical dialogue. With a Master's in Political Science and
International Relations and a career in infrastructure investment, Comfort
seamlessly merges big-picture thinking with grassroots community
building, creating a powerful ecosystem for the next generation of
leadersComfort Matoti is a co-founder of The Monday Circle, a visionary community
breaking down silos for young professionals across different sectors. With a
Master's degree in Political Science and International Relations, she brings a
deep understanding of systemic structures to her work. By day, she applies this
expertise at Infrastructure South Africa, focusing on critical infrastructure
investments. Comfort is passionate about creating spaces for meaningful
connection, collaborative growth, and shared opportunity, turning a simple
conversation into a thriving movement. Instagram · Twitter]]> Entertainment News Mon, 17 Nov 2025 15:25:00 +0200 0 0 IN CONVERSATION WITH COMFORT MATOTI 0 0 Nana Mwene full 25:57 THAT LUNCH SHOW https://iono.fm/e/1619020 https://iono.fm/e/1619020 finish strong at work or school, manage family expectations, and
socialize can leave one feeling completely drained. But instead of
resting, we're bombarded with the need to set goals for January.
How do we deal with this year-end fatigue while still preparing for a
fresh start, without adding to the overwhelm? - joining us this
afternoon is mental wellness specialist Sandra Sithole! Instagram · Twitter]]> Entertainment News Mon, 17 Nov 2025 15:05:00 +0200 0 0 IN CONVERSATION WITH SANDRA SITHOLE 0 0 Nana Mwene full 18:23 THAT LUNCH SHOW https://iono.fm/e/1618439 https://iono.fm/e/1618439 Instagram · Twitter]]> Entertainment News Fri, 14 Nov 2025 16:18:00 +0200 0 0 IN CONVERSATION WITH, 0 0 Nana Mwene full 10:59 THAT LUNCH SHOW https://iono.fm/e/1618438 https://iono.fm/e/1618438 Instagram · Twitter]]> Entertainment News Fri, 14 Nov 2025 16:17:00 +0200 0 0 IN CONVERSATION WITH, KwaMhlanga 0 0 Nana Mwene full 17:37 THAT LUNCH SHOW https://iono.fm/e/1618437 https://iono.fm/e/1618437 Instagram · Twitter]]> Entertainment News Fri, 14 Nov 2025 16:16:00 +0200 0 0 IN CONVERSATION WITH, MASSVE MUSIQ 0 0 Nana Mwene full 12:37 THAT LUNCH SHOW https://iono.fm/e/1618026 https://iono.fm/e/1618026 Instagram · Twitter]]> Entertainment News Thu, 13 Nov 2025 15:59:00 +0200 0 0 IN CONVERSATION WITH LONDIWE MTHEMBU 0 0 Nana Mwene full 20:54 THAT LUNCH SHOW https://iono.fm/e/1618025 https://iono.fm/e/1618025 3:58 PM (0 minutes ago)
to me

We are joined by Londiwe Mthembu, whose career is a map of global stages, from Europe and Russia to the USA, infused with a deep, unwavering connection to her South African roots. She's not just a performer; she's the visionary Executive Producer and Artistic Director behind her own company. Now, she announces a homecoming of sorts with the new theatre production, Zibuyile Emasisweni, promising a return to something truly special. Instagram · Twitter]]> Entertainment News Thu, 13 Nov 2025 15:20:00 +0200 0 0 IN CONVERSATION WITH LONDIWE MTHEMBU 0 0 Nana Mwene full 20:54 THAT LUNCH SHOW https://iono.fm/e/1619010 https://iono.fm/e/1619010 Instagram · Twitter]]> Entertainment News Wed, 12 Nov 2025 15:20:00 +0200 0 0 IN CONVERSATION WITH NOLUTHANDO MOYANE- afrika tikkun representative 0 0 Nana Mwene full 22:32 THAT LUNCH SHOW https://iono.fm/e/1615954 https://iono.fm/e/1615954 Blending modern pop energy with raw emotion, the track captures the feeling of growing up, figuring yourself out, and finding the missing pieces that make you whole. Instagram · Twitter]]> Entertainment News Fri, 07 Nov 2025 13:30:00 +0200 0 0 IN CONVERSATION WITH, MILAN MIENIE 0 0 Nana Mwene full 9:30 THAT LUNCH SHOW https://iono.fm/e/1615538 https://iono.fm/e/1615538 Instagram · Twitter]]> Entertainment News Thu, 06 Nov 2025 15:24:00 +0200 0 0 IN CONVERSATION WITH BOTSHELO MOOKA 0 0 Nana Mwene full 20:56 THAT LUNCH SHOW https://iono.fm/e/1615420 https://iono.fm/e/1615420 Instagram · Twitter]]> Entertainment News Wed, 05 Nov 2025 13:00:00 +0200 0 0 IN CONVERSATION WITH Khosikhadi Mmaulala 0 0 Nana Mwene full 18:38 THAT LUNCH SHOW https://iono.fm/e/1614116 https://iono.fm/e/1614116 Instagram · Twitter]]> Entertainment News Mon, 03 Nov 2025 14:37:00 +0200 0 0 IN CONVERSATION WITH SANDRA 0 0 Nana Mwene full 13:44 THAT LUNCH SHOW https://iono.fm/e/1613493 https://iono.fm/e/1613493 Instagram · Twitter]]> Entertainment News Fri, 31 Oct 2025 14:30:00 +0200 0 0 IN CONVERSATION WITH, DJ PRE TEDZO 0 0 Nana Mwene full 7:50 THAT LUNCH SHOW https://iono.fm/e/1613491 https://iono.fm/e/1613491 Instagram · Twitter]]> Entertainment News Fri, 31 Oct 2025 13:25:00 +0200 0 0 IN CONVERSATION WITH, MR NATION THINGZ 0 0 Nana Mwene full 9:39 THAT LUNCH SHOW https://iono.fm/e/1613060 https://iono.fm/e/1613060 Instagram · Twitter]]> Entertainment News Thu, 30 Oct 2025 15:37:00 +0200 0 0 IN CONVERSATION WITH JAMES MOROENG 0 0 Nana Mwene full 11:15 THAT LUNCH SHOW https://iono.fm/e/1613032 https://iono.fm/e/1613032 Instagram · Twitter]]> Entertainment News Thu, 30 Oct 2025 14:54:00 +0200 0 0 IN CONVERSATION WITH KGOTSO HOPE LEKAU 0 0 Nana Mwene full 15:47 THAT LUNCH SHOW https://iono.fm/e/1612604 https://iono.fm/e/1612604 major brands joined us to talk about how she has built a strong community through her "Get Ready and Yap with Yumty" series on TikTok. Her content spans TikTok, YouTube vlogs, and Instagram's Yumty’s Styling Diaries. Instagram · Twitter]]> Entertainment News Wed, 29 Oct 2025 15:11:00 +0200 0 0 In Converstaion with Noluthando Hlatshwayo, a prominent digital creater 0 0 Nana Mwene full 19:04 THAT LUNCH SHOW https://iono.fm/e/1612179 https://iono.fm/e/1612179 wellness specialist, deeply committed to supporting individuals through life's
challenges with empathy and a holistic approach, she assists clients in
overcoming obstacles and achieving personal goals. She offers a safe, non-
judgmental space, her work is dedicated to fostering resilience and emotional
well-being. She empowers individuals on their journey to heal and grow. Instagram · Twitter]]> Entertainment News Tue, 28 Oct 2025 15:51:00 +0200 0 0 IN CONVERSATION WITH SANDRA SITHOLE 0 0 Nana Mwene full 19:36 THAT LUNCH SHOW https://iono.fm/e/1612155 https://iono.fm/e/1612155 Instagram · Twitter]]> Entertainment News Tue, 28 Oct 2025 15:16:00 +0200 0 0 IN CONVERSATION WITH TASNEEM BHULA 0 0 Nana Mwene full 11:45 THAT LUNCH SHOW https://iono.fm/e/1611107 https://iono.fm/e/1611107 Instagram · Twitter]]> Entertainment News Fri, 24 Oct 2025 14:20:00 +0200 0 0 IN CONVERSATION WITH, COLKAZE 0 0 Nana Mwene full 13:42 THAT LUNCH SHOW https://iono.fm/e/1611091 https://iono.fm/e/1611091 Instagram · Twitter]]> Entertainment News Fri, 24 Oct 2025 13:40:00 +0200 0 0 IN CONVERSATION WITH, CINISO 0 0 Nana Mwene full 15:15 THAT LUNCH SHOW https://iono.fm/e/1611081 https://iono.fm/e/1611081 Instagram · Twitter]]> Entertainment News Fri, 24 Oct 2025 12:25:00 +0200 0 0 IN CONVERSATION WITH, TECNO 0 0 Nana Mwene full 6:07 THAT LUNCH SHOW https://iono.fm/e/1610729 https://iono.fm/e/1610729 Instagram · Twitter]]> Entertainment News Thu, 23 Oct 2025 15:42:00 +0200 0 0 IN CONVERSATION WITH DEVIN SIKHANYISO 0 0 Nana Mwene full 14:19 THAT LUNCH SHOW https://iono.fm/e/1610700 https://iono.fm/e/1610700
We are joined by Siseko Nontlahla who is already architecting his creative future as the founder of SEKO MODE STUDIOS. Identifying as a "multi-mode creative," he seamlessly navigates between the nuanced eye of a photographer and the dynamic reach of a digital content creator. His studio is not just a service provider but a hub for innovative visual narratives. Siseko is a testament to the power of a versatile skill set in the modern creative economy. Instagram · Twitter]]> Entertainment News Thu, 23 Oct 2025 14:55:00 +0200 0 0 IN CONVERSATION WITH SISEKO NONTLAHLA 0 0 Nana Mwene full 15:03 THAT LUNCH SHOW https://iono.fm/e/1610575 https://iono.fm/e/1610575 Instagram · Twitter]]> Entertainment News Thu, 23 Oct 2025 10:05:00 +0200 0 0 IN CONVERSATION WITH KATLEGO SERAME (CATALEYA) 0 0 Nana Mwene full 18:00 THAT LUNCH SHOW https://iono.fm/e/1610569 https://iono.fm/e/1610569 Instagram · Twitter]]> Entertainment News Thu, 23 Oct 2025 09:37:00 +0200 0 0 IN CONVERSATION WITH ROMEO BLACK 0 0 Nana Mwene full 16:01 THAT LUNCH SHOW https://iono.fm/e/1609873 https://iono.fm/e/1609873
The official support from the City of Johannesburg and the participation of Executive Mayor Dada Morero is a landmark moment. It signals a growing recognition of LGBTQ+ rights as human rights at a municipal level. Alongside our committed global and local sponsors, these partnerships are crucial for creating sustainable, safe, and impactful events that drive systemic change.

Bio:

A project professional by trade, Kaye Ally applies disciplined strategy to grassroots activism. As Executive Director, she has built Johannesburg Pride into a multifaceted event through corporate and municipal partnerships. She champions the theme "Purely, Queerly, African" to reclaim narrative space. Her work fosters leadership and ensures the movement's sustainability across South Africa.Kaye Ally's leadership extends beyond logistics to deep community building. She has expanded Pride of Africa's reach to support regional events and volunteer initiatives. By blending cultural showcases with advocacy dialogues, she centers African identity in the global queer conversation. Her legacy is a resilient, Pan-African movement dedicated to safety, visibility, and equal rights. Instagram · Twitter]]> Entertainment News Tue, 21 Oct 2025 16:12:00 +0200 0 0 IN CONVERSATION WITH KAYE ALLY'S 0 0 Nana Mwene full 14:48 THAT LUNCH SHOW https://iono.fm/e/1609478 https://iono.fm/e/1609478

We are going to be joined by Lethabo Mofokane, the founder & chairperson of the Mpho Ya Lethabo Foundation an NPO, that translates vision into tangible action. They directly address critical issues facing South African youth, from period poverty to unemployment. Their approach combines immediate relief, like their Exam Care Packages, with long-term solutions like their Skills Development programmes. The Mpho Ya Lethabo Foundation is committed to being a catalyst for change, fostering hope and self-reliance in every community they touch. Instagram · Twitter]]> Entertainment News Mon, 20 Oct 2025 22:24:00 +0200 0 0 IN CONVESATION WITH NQOBILE MWELI 0 0 Nana Mwene full 12:11 THAT LUNCH SHOW https://iono.fm/e/1609365 https://iono.fm/e/1609365 Instagram · Twitter]]> Entertainment News Mon, 20 Oct 2025 15:49:00 +0200 0 0 IN CONVERSATION WITH SANDRA SITHOLE (COUNSELLOR AND MENTAL WELLNESS SPECIALIST) 0 0 Nana Mwene full 15:01 THAT LUNCH SHOW https://iono.fm/e/1608771 https://iono.fm/e/1608771 Sizwe Ndlovu, known as Bxby Steps, is a soulful and expressive artist from Katlehong,
Palmridge Ext 2. His passion for music was inspired by his grandfather’s love for sound and
grew stronger when he began making music in 2020 during high school.
Since then, he has worked with top talents like Zuma, Beast RSA, Boohle, and Da Muziqal
Chef, crafting music that blends emotion, spirituality, and groove. Influenced by Samthing
Soweto, Sir Trill, Sinomsolo, and Young Stunna, Bxby Steps is known for his heartfelt lyrics,
distinct voice, and powerful storytelling.
His music delivers a message of hope, resilience, and connection, aiming to make listeners
feel seen and inspired. Beyond music, he is an entrepreneur and founder of Bxby Steps
Clothing, as well as a skateboarder for fun Instagram · Twitter]]> Entertainment News Fri, 17 Oct 2025 14:25:00 +0200 0 0 IN CONVERSATION WITH, BABY STEPS 0 0 Nana Mwene full 14:47 THAT LUNCH SHOW https://iono.fm/e/1608750 https://iono.fm/e/1608750 Instagram · Twitter]]> Entertainment News Fri, 17 Oct 2025 13:25:00 +0200 0 0 IN CONVERSATION WITH, DJ GCOKAMA 0 0 Nana Mwene full 9:19 THAT LUNCH SHOW https://iono.fm/e/1608472 https://iono.fm/e/1608472 Instagram · Twitter]]> Entertainment News Thu, 16 Oct 2025 18:59:00 +0200 0 0 IN CONVERSATION WITH PHUTI MARABA (FOUNDER OF MUNCHIEZ) 0 0 Nana Mwene full 10:48 THAT LUNCH SHOW https://iono.fm/e/1609477 https://iono.fm/e/1609477 This October, in honour of Breast Cancer Awareness Month, Jockey South Africa continues its partnership with PinkDrive, supporting free screenings and health education in under-resourced communities across the country.
To share more about how Jockey is helping turn awareness into action, we’re joined by Nombuso from Jockey South Africa. Instagram · Twitter]]> Entertainment News Thu, 16 Oct 2025 18:48:00 +0200 0 0 IN CONVERSATION WITH JOCKEY SA REPRESENTATIVE, NOMBUSO 0 0 Nana Mwene full 10:25 THAT LUNCH SHOW https://iono.fm/e/1609479 https://iono.fm/e/1609479

We are going to be joined by Lethabo Mofokane, the founder & chairperson of the Mpho Ya Lethabo Foundation an NPO, that translates vision into tangible action. They directly address critical issues facing South African youth, from period poverty to unemployment. Their approach combines immediate relief, like their Exam Care Packages, with long-term solutions like their Skills Development programmes. The Mpho Ya Lethabo Foundation is committed to being a catalyst for change, fostering hope and self-reliance in every community they touch. Instagram · Twitter]]> Entertainment News Thu, 16 Oct 2025 18:28:00 +0200 0 0 IN CONVERSATION WITH NQOBILE MWELI 0 0 Nana Mwene full 12:11 THAT LUNCH SHOW https://iono.fm/e/1606357 https://iono.fm/e/1606357 Instagram · Twitter]]> Entertainment News Fri, 10 Oct 2025 14:40:00 +0200 0 0 IN CONVERSATION WITH, THAKZIN 0 0 Nana Mwene full 17:29 THAT LUNCH SHOW https://iono.fm/e/1606354 https://iono.fm/e/1606354 From Ngikhethe Wena to Doro Doro, they’ve been shaking up the scene and now they’re doing it again — featuring top local talent and spreading feel-good vibes across Mzansi. Stream Music and Blessings now on all platforms — and let the rhythm take over! Instagram · Twitter]]> Entertainment News Fri, 10 Oct 2025 13:40:00 +0200 0 0 IN CONVERSATION WITH, DJ BULLET AND DJ PATLAMA 0 0 Nana Mwene full 17:02 THAT LUNCH SHOW https://iono.fm/e/1605452 https://iono.fm/e/1605452 Instagram · Twitter]]> Entertainment News Wed, 08 Oct 2025 15:41:00 +0200 0 0 IN CONVERSATION KAMOGELO KGASWANE (KAMO GRATITUDE) 0 0 Nana Mwene full 14:59 THAT LUNCH SHOW https://iono.fm/e/1604592 https://iono.fm/e/1604592 Instagram · Twitter]]> Entertainment News Fri, 03 Oct 2025 18:20:00 +0200 0 0 IN CONVERSATION WITH, DJ GURU 0 0 Nana Mwene full 16:33 THAT LUNCH SHOW https://iono.fm/e/1604580 https://iono.fm/e/1604580 Instagram · Twitter]]> Entertainment News Fri, 03 Oct 2025 14:40:00 +0200 0 0 IN CONVERSATION WITH, KAILEY BOTMAN 0 0 Nana Mwene full 13:15 THAT LUNCH SHOW https://iono.fm/e/1602849 https://iono.fm/e/1602849 Instagram · Twitter]]> Entertainment News Wed, 01 Oct 2025 17:44:00 +0200 0 0 IN CONVERSATION WITH KHARENDIWE KGOSHADIRA 0 0 Nana Mwene full 12:12 THAT LUNCH SHOW https://iono.fm/e/1601910 https://iono.fm/e/1601910 Instagram · Twitter]]> Entertainment News Mon, 29 Sep 2025 15:36:00 +0200 0 0 IN CONVERSATION WITH ANDISWA GASA( Living with a rare congenital heart defect called Truncus Arterious) 0 0 Nana Mwene full 12:54 THAT LUNCH SHOW https://iono.fm/e/1601344 https://iono.fm/e/1601344 Instagram · Twitter]]> Entertainment News Fri, 26 Sep 2025 13:20:00 +0200 0 0 IN CONVERSATION WITH, Sibahle 0 0 Nana Mwene full 13:10 THAT LUNCH SHOW https://iono.fm/e/1600560 https://iono.fm/e/1600560 Instagram · Twitter]]> Entertainment News Wed, 24 Sep 2025 16:14:00 +0200 0 0 IN CONVERSATION WITH COLLIN (ASSISTANT MANAGER AT COUNTRY MEAT) 0 0 Nana Mwene full 3:41 THAT LUNCH SHOW https://iono.fm/e/1599181 https://iono.fm/e/1599181 Instagram · Twitter]]> Entertainment News Fri, 19 Sep 2025 14:25:00 +0200 0 0 IN CONVERSATION IWTH, TUMI MUSIQ 0 0 Nana Mwene full 10:14 THAT LUNCH SHOW https://iono.fm/e/1595053 https://iono.fm/e/1595053 Instagram · Twitter]]> Entertainment News Mon, 08 Sep 2025 15:08:00 +0200 0 0 IN CONVERSATION WITH MRS NAEEMA HUSSEIN EL KOUT( WITS PHYSIOTHERAPY DEPARTMENT & LECTURER ) 0 0 Nana Mwene full 9:17 THAT LUNCH SHOW https://iono.fm/e/1594511 https://iono.fm/e/1594511 His music has earned him major recognition, including the YAMAS 2025 Best Amapiano Award and multiple BOMU nominations for his remixes. Tracks like Dithuthuntshwane with Dalom Kids and Ntombizodwa featuring Mthunzi and Afriikan Papi have kept him at the top of charts and streaming playlists.
Beyond performing, Latty is the founder of X Studios and X Models Agency, nurturing young talent and building creative spaces. With his global sound, entrepreneurial vision, and standout style, Latty is fast becoming one of Africa’s most influential music voices Instagram · Twitter]]> Entertainment News Fri, 05 Sep 2025 14:35:00 +0200 0 0 IN CONVERSATION WITH, LATTY 0 0 Nana Mwene full 7:09 THAT LUNCH SHOW https://iono.fm/e/1594515 https://iono.fm/e/1594515 Instagram · Twitter]]> Entertainment News Fri, 05 Sep 2025 14:20:00 +0200 0 0 IN CONVERSATIO WITH, RUSSELL GRANT 0 0 Nana Mwene full 9:52 THAT LUNCH SHOW https://iono.fm/e/1593040 https://iono.fm/e/1593040 Instagram · Twitter]]> Entertainment News Tue, 02 Sep 2025 14:26:00 +0200 0 0 IN CONVERSATION WITH SANDRA SITHOLE(MENTAL WELLNESS SPECIALIST ) 0 0 Nana Mwene full 14:51 THAT LUNCH SHOW https://iono.fm/e/1593015 https://iono.fm/e/1593015 Instagram · Twitter]]> Entertainment News Fri, 29 Aug 2025 14:00:00 +0200 0 0 IN CONVERSATION WITH, Dj Scotty 0 0 Nana Mwene full 5:06 THAT LUNCH SHOW https://iono.fm/e/1593014 https://iono.fm/e/1593014 Instagram · Twitter]]> Entertainment News Fri, 29 Aug 2025 13:30:00 +0200 0 0 IN CONVERSTION WITH, 0 0 Nana Mwene full 11:07 THAT LUNCH SHOW https://iono.fm/e/1593013 https://iono.fm/e/1593013 Instagram · Twitter]]> Entertainment News Fri, 29 Aug 2025 13:08:00 +0200 0 0 IN CONVERSATION WITH, SWAYVEE 0 0 Nana Mwene full 8:26 THAT LUNCH SHOW https://iono.fm/e/1593072 https://iono.fm/e/1593072 Instagram · Twitter]]> Entertainment News Thu, 28 Aug 2025 16:00:00 +0200 0 0 IN CONVERSATION WITH DON MICHAEL 0 0 Nana Mwene full 23:57 THAT LUNCH SHOW https://iono.fm/e/1589663 https://iono.fm/e/1589663 Instagram · Twitter]]> Entertainment News Fri, 22 Aug 2025 14:32:00 +0200 0 0 IN CONVERSATION WITH, BUKZIN KEYS (OBAKENG MULATSI) 0 0 Nana Mwene full 9:36 THAT LUNCH SHOW https://iono.fm/e/1589656 https://iono.fm/e/1589656 Instagram · Twitter]]> Entertainment News Fri, 22 Aug 2025 13:30:00 +0200 0 0 IN CONVERSATION WITH, INDIGO STELLA 0 0 Nana Mwene full 9:36 THAT LUNCH SHOW https://iono.fm/e/1587720 https://iono.fm/e/1587720 Instagram · Twitter]]> Entertainment News Mon, 18 Aug 2025 12:24:00 +0200 0 0 In conversation with Dr. Dulcy Rakumakoe is a medical doctor and mental wellness advocate 0 0 Nana Mwene full 11:38 THAT LUNCH SHOW https://iono.fm/e/1587159 https://iono.fm/e/1587159 Instagram · Twitter]]> Entertainment News Fri, 15 Aug 2025 14:21:00 +0200 0 0 IN CONVERSATION WITH, VUSINATOR 0 0 Nana Mwene full 16:03 THAT LUNCH SHOW https://iono.fm/e/1587139 https://iono.fm/e/1587139 Instagram · Twitter]]> Entertainment News Fri, 15 Aug 2025 13:20:00 +0200 0 0 IN CONVERSATION WITH, KINGSLEY KALINDE 0 0 Nana Mwene full 13:15 THAT LUNCH SHOW https://iono.fm/e/1587119 https://iono.fm/e/1587119 Instagram · Twitter]]> Entertainment News Fri, 15 Aug 2025 12:10:00 +0200 0 0 IN CONVERSATION WITH, MFUNDO GASA 0 0 Nana Mwene full 10:30 THAT LUNCH SHOW https://iono.fm/e/1586764 https://iono.fm/e/1586764 entrepreneur whose career bridges law, business, and the arts. Based in
Johannesburg, he lectures at the Richfield Graduate Institute of Technology’s
Newtown campus.Beyond academia, Kelelo co-founded Lalela Productions, a
media platform with a footprint across South Africa, Tanzania, Kenya, and
Norway.
Through the Lalela Podcast, which he co-hosts, he spotlights emerging African
artists, traveling to cities like Dar es Salaam and Nairobi to share their stories
with wider audiences.
His work reflects a passion for education, cross-cultural collaboration, and
amplifying African voices, ensuring that the stories of artists at the grassroots
level are documented, celebrated, and connected to opportunities. Instagram · Twitter]]> Entertainment News Thu, 14 Aug 2025 15:29:00 +0200 0 0 IN CONVERSATION WITH KELELO KHULUSE 0 0 Nana Mwene full 11:28 THAT LUNCH SHOW https://iono.fm/e/1586318 https://iono.fm/e/1586318 Instagram · Twitter]]> Entertainment News Wed, 13 Aug 2025 16:00:00 +0200 0 0 In converstaion with Fanelesibonge Kubheka. 0 0 Nana Mwene full 13:14 THAT LUNCH SHOW https://iono.fm/e/1585795 https://iono.fm/e/1585795 Instagram · Twitter]]> Entertainment News Tue, 12 Aug 2025 14:24:00 +0200 0 0 IN CONVERSATION WITH THEMBI MANYIKE ( SANTAM STRATEGIST) 0 0 Nana Mwene full 11:51 THAT LUNCH SHOW https://iono.fm/e/1584869 https://iono.fm/e/1584869
Through events like tonight’s public talk, [Name] helps bring the stars a little closer to home — and invites all of us to think bigger about the world we live in and the universe beyond. Instagram · Twitter]]> Entertainment News Fri, 08 Aug 2025 19:46:00 +0200 0 0 IN CONVERSATION WITH VHUYANI MAKAULULE 0 0 Nana Mwene full 15:08 THAT LUNCH SHOW https://iono.fm/e/1584754 https://iono.fm/e/1584754 Instagram · Twitter]]> Entertainment News Fri, 08 Aug 2025 14:30:00 +0200 0 0 IN CONVERSATION WITH, MKEYZ 0 0 Nana Mwene full 18:07 THAT LUNCH SHOW https://iono.fm/e/1584726 https://iono.fm/e/1584726 Instagram · Twitter]]> Entertainment News Fri, 08 Aug 2025 13:20:00 +0200 0 0 IN CONVERSATION WITH, MICK MAN 0 0 Nana Mwene full 9:49 THAT LUNCH SHOW https://iono.fm/e/1584871 https://iono.fm/e/1584871
Through events like tonight’s public talk, [Name] helps bring the stars a little closer to home — and invites all of us to think bigger about the world we live in and the universe beyond. Instagram · Twitter]]> Entertainment News Wed, 06 Aug 2025 15:50:00 +0200 0 0 IN CONVERSATION WITH VUYANI MAKAULULE 0 0 Nana Mwene full 15:08 THAT LUNCH SHOW https://iono.fm/e/1582983 https://iono.fm/e/1582983 Instagram · Twitter]]> Entertainment News Mon, 04 Aug 2025 14:18:00 +0200 0 0 IN CONVERSATION WITH PRUDENCE MTSWENI 0 0 Nana Mwene full 5:57 THAT LUNCH SHOW https://iono.fm/e/1582903 https://iono.fm/e/1582903 Instagram · Twitter]]> Entertainment News Fri, 01 Aug 2025 14:30:00 +0200 0 0 IN CONVERSATION WITH, ALBY MICHAELS 0 0 Nana Mwene full 8:35 THAT LUNCH SHOW https://iono.fm/e/1582889 https://iono.fm/e/1582889 Instagram · Twitter]]> Entertainment News Fri, 01 Aug 2025 13:33:00 +0200 0 0 IN CONVERSATION WITH, BUZZI LEE 0 0 Nana Mwene full 9:51 THAT LUNCH SHOW https://iono.fm/e/1582878 https://iono.fm/e/1582878 That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00. Instagram · Twitter]]> Entertainment News Fri, 01 Aug 2025 12:40:00 +0200 0 0 IN CONVERSATION WITH, YALEZO NJUGUNA 0 0 Nana Mwene full 9:10 THAT LUNCH SHOW https://iono.fm/e/1581535 https://iono.fm/e/1581535 Instagram · Twitter]]> Entertainment News Wed, 30 Jul 2025 14:59:00 +0200 0 0 Campus Champion: In conversation with Martina Molatelo Maila 0 0 Nana Mwene full 19:17 THAT LUNCH SHOW https://iono.fm/e/1581009 https://iono.fm/e/1581009 Instagram · Twitter]]> Entertainment News Tue, 29 Jul 2025 15:04:00 +0200 0 0 IN CONVERSATION WITH THEMBELIHLE MNGUNI 0 0 Nana Mwene full 17:55 THAT LUNCH SHOW https://iono.fm/e/1580020 https://iono.fm/e/1580020 Instagram · Twitter]]> Entertainment News Fri, 25 Jul 2025 13:20:00 +0200 0 0 IN CONVERSATION WITH, MARY JANE 0 0 Nana Mwene full 9:42 THAT LUNCH SHOW https://iono.fm/e/1579168 https://iono.fm/e/1579168 Siziba is serving science, sass, and self-care one facial at a time. From
hot-stone treatments to healing acne scars, she’s making skincare cool,
accessible, and unapologetically her. But how did she build a beauty
empire on campus? Find out on today’s Campus Champion. Instagram · Twitter]]> Entertainment News Wed, 23 Jul 2025 14:41:00 +0200 0 0 In conversation with Zimbali Siziba 0 0 Nana Mwene full 18:10 THAT LUNCH SHOW https://iono.fm/e/1578730 https://iono.fm/e/1578730 Instagram · Twitter]]> Entertainment News Tue, 22 Jul 2025 15:58:00 +0200 0 0 IN CONVERSATION WITH WARREN DAWSON 0 0 Nana Mwene full 15:23 THAT LUNCH SHOW https://iono.fm/e/1577706 https://iono.fm/e/1577706 Instagram · Twitter]]> Entertainment News Fri, 18 Jul 2025 14:20:00 +0200 0 0 THAT LUNCH SHOW 0 0 Nana Mwene full 12:51 THAT LUNCH SHOW https://iono.fm/e/1577684 https://iono.fm/e/1577684 Instagram · Twitter]]> Entertainment News Fri, 18 Jul 2025 13:30:00 +0200 0 0 IN CONVERSATION WITH REASON 0 0 Nana Mwene full 15:35 THAT LUNCH SHOW https://iono.fm/e/1577682 https://iono.fm/e/1577682 That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00. Instagram · Twitter]]> Entertainment News Fri, 18 Jul 2025 13:00:00 +0200 0 0 IN CONVERSATION WITH, O'KENETH 0 0 Nana Mwene full 11:48 THAT LUNCH SHOW https://iono.fm/e/1577312 https://iono.fm/e/1577312 Instagram · Twitter]]> Entertainment News Thu, 17 Jul 2025 14:00:00 +0200 0 0 IN CONVERSATION WITH, JR ECHO 0 0 Nana Mwene full 15:03 THAT LUNCH SHOW https://iono.fm/e/1575374 https://iono.fm/e/1575374 Instagram · Twitter]]> Entertainment News Fri, 11 Jul 2025 14:00:00 +0200 0 0 IN CONVERSATION WITH, Dr. Judy Dlamini 0 0 Nana Mwene full 19:23 THAT LUNCH SHOW https://iono.fm/e/1575348 https://iono.fm/e/1575348 Instagram · Twitter]]> Entertainment News Fri, 11 Jul 2025 13:30:00 +0200 0 0 IN CONVERSATION WITH, LUMANYANO MZI 0 0 Nana Mwene full 12:30 THAT LUNCH SHOW https://iono.fm/e/1574912 https://iono.fm/e/1574912 Instagram · Twitter]]> Entertainment News Thu, 10 Jul 2025 13:20:00 +0200 0 0 IN CONVERSATION WITH, ANJUE HIRACHUND 0 0 Nana Mwene full 17:47 THAT LUNCH SHOW https://iono.fm/e/1574550 https://iono.fm/e/1574550 Instagram · Twitter]]> Entertainment News Wed, 09 Jul 2025 15:16:00 +0200 0 0 IN CONVERSATION WITH KARABO NGWENYA 0 0 Nana Mwene full 17:56 THAT LUNCH SHOW https://iono.fm/e/1574136 https://iono.fm/e/1574136 Instagram · Twitter]]> Entertainment News Tue, 08 Jul 2025 15:25:00 +0200 0 0 IN CONVERSATION WITH GOOD ENGOUGH MASHEGO 0 0 Nana Mwene full 9:23 THAT LUNCH SHOW https://iono.fm/e/1574882 https://iono.fm/e/1574882 Instagram · Twitter]]> Entertainment News Fri, 04 Jul 2025 14:30:00 +0200 0 0 IN CONVERSATION WITH, MIANO THE MC 0 0 Nana Mwene full 14:59 THAT LUNCH SHOW https://iono.fm/e/1574871 https://iono.fm/e/1574871 Instagram · Twitter]]> Entertainment News Fri, 04 Jul 2025 13:00:00 +0200 0 0 IN CONVERSATION WITH, NOMINA 0 0 Nana Mwene full 9:25 THAT LUNCH SHOW https://iono.fm/e/1574859 https://iono.fm/e/1574859 Instagram · Twitter]]> Entertainment News Fri, 04 Jul 2025 12:30:00 +0200 0 0 IN CONVERSATION WITH, TEMBIPOWERS 0 0 Nana Mwene full 7:04 THAT LUNCH SHOW https://iono.fm/e/1572257 https://iono.fm/e/1572257 doesn’t need to wait until after graduation. She’s showing us what it looks
like to walk in purpose, build with intention, and create from the heart.
Whether she’s editing content, donating pads through her foundation, or
working toward her degree in education — she’s moving with vision and
grace.
At just 24, she’s already an award-winning content creator, a qualified
office administrator, and the founder of an organisation that’s making real
change where it’s needed most.
And somehow, she’s still finding time to cook, dance, and dream even
bigger. Trust me — you’re going to want to hear how she does it all. Stay
tuned, because Jowie is joining us next right here on That Lunch Show. Instagram · Twitter]]> Entertainment News Wed, 02 Jul 2025 16:06:00 +0200 0 0 IN CONVERSATION WITH KEFILWE "JOWIE" LESHIKA 0 0 Nana Mwene full 9:53 THAT LUNCH SHOW https://iono.fm/e/1571337 https://iono.fm/e/1571337 Instagram · Twitter]]> Entertainment News Mon, 30 Jun 2025 16:02:00 +0200 0 0 IN COVERSATION WITH SIPHAMANDLA GUMBI( RAF SENIOR MANAGER FOR THE ROAD SAFETY) 0 0 Nana Mwene full 14:07 THAT LUNCH SHOW https://iono.fm/e/1570775 https://iono.fm/e/1570775 Instagram · Twitter]]> Entertainment News Fri, 27 Jun 2025 14:00:00 +0200 0 0 In conversation with, King P Ramela (KP Master SA) 0 0 Nana Mwene full 15:24 THAT LUNCH SHOW https://iono.fm/e/1570770 https://iono.fm/e/1570770 Instagram · Twitter]]> Entertainment News Fri, 27 Jun 2025 13:00:00 +0200 0 0 In conversation with,Ma Lemon (born Melusi Mahlaba) 0 0 Nana Mwene full 15:20 THAT LUNCH SHOW