http://www.vowfm.co.za/ That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00. Entertainment News en Tue, 07 Mar 2023 17:09:42 +0200 Mon, 31 Aug 2026 16:58:01 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 VOW 88.1 no Nana Mwene Weekly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p1518/logo_7892_20250909_205627_1400.jpeg http://www.vowfm.co.za/ That Lunch Show is one of VOW 88. VOW 88.1 episodic VOW 88.1 info@vowfm.co.za false ZA https://iono.fm/e/1712760 https://iono.fm/e/1712760 and Director of Xilembeni Projects, an initiative established in
September 2013 that focuses on supporting young people who
are coming out of rehabilitation programmes.
Through Xilembeni Projects, young people are exposed to
skills development programmes such as welding, electrical
work, computer skills and other practical training. The
organisation also supports them as they recover and works
towards helping them find employment and become
independent. Instagram · Twitter]]> Entertainment News Mon, 31 Aug 2026 15:05:00 +0200 0 0 IN CONVERSATION WITH NOMASONTO IDA ZITHA 0 0 Nana Mwene full 15:32 THAT LUNCH SHOW https://iono.fm/e/1712098 https://iono.fm/e/1712098 Instagram · Twitter]]> Entertainment News Fri, 28 Aug 2026 14:35:00 +0200 0 0 IN CONVERSATION WITH DR. DULCY RAKUMAKOE 0 0 Nana Mwene full 10:13 THAT LUNCH SHOW https://iono.fm/e/1711658 https://iono.fm/e/1711658 Instagram · Twitter]]> Entertainment News Thu, 27 Aug 2026 14:48:00 +0200 0 0 IN CONVERSATION WITH MOJALEFA MALAZA (THE BREAKTHROUGH) 0 0 Nana Mwene full 13:33 THAT LUNCH SHOW https://iono.fm/e/1711303 https://iono.fm/e/1711303 Meals and the bigger purpose behind the campaign. It gives
listeners an opportunity to understand the connection between
food, education and a child’s ability to learn, while also
looking at Iwisa No.1’s 70-year history in South African
homes.

The conversation will explore why Premier chose to invest in
schools, how the five beneficiary schools were selected, and
what makes this campaign different from traditional corporate
social investment. Instagram · Twitter]]> Entertainment News Wed, 26 Aug 2026 15:20:00 +0200 0 0 IN COVERSATION WITH PREMIER 0 0 Nana Mwene full 8:40 THAT LUNCH SHOW https://iono.fm/e/1711301 https://iono.fm/e/1711301 Meals and how everyday shopping can contribute to
supporting schools. The conversation will unpack why Pick ‘n
Pay partnered with Premier and the Feed the Nation
Foundation, how the campaign works for shoppers, and why
the retailer sees itself as a community partner.
The interview will also highlight the importance of
transparency and accountability, with the funds audited and
handed over to the schools at the end of the campaign. Instagram · Twitter]]> Entertainment News Wed, 26 Aug 2026 15:15:00 +0200 0 0 IN CONVERSATION WITH Pick ‘n Pay Representative The Retailer’s Perspective 0 0 Nana Mwene full 6:32 THAT LUNCH SHOW https://iono.fm/e/1711299 https://iono.fm/e/1711299 and focuses on what Share More Meals actually means to the
learners, educators and families at Moriting Primary School.
the interview explores the realities educators see when
learners come to school hungry and how food can affect
concentration, attendance, participation and learning. It will
also celebrate Moriting itself, the meaning behind its name,
and the work the school is already doing to support its
learners.
The interview gives the community a chance to hear directly
from the people who will benefit and ends with a personal call
to action: choose Iwisa No.1 at Pick ‘n Pay, tell your
neighbours, and help build something meaningful for the
school together. Instagram · Twitter]]> Entertainment News Wed, 26 Aug 2026 15:13:00 +0200 0 0 IN CONVERSATION WITH MORITING PRIMARY PRINCIPAL 0 0 Nana Mwene full 20:01 THAT LUNCH SHOW https://iono.fm/e/1711292 https://iono.fm/e/1711292 community-minded individual involved with the Katlehong
Art Centre. Through this space, Axloli is contributing to the
development of artists, performers and young creatives by
creating opportunities for them to explore, develop and
showcase their talents.
But behind every project is a person with a story, a purpose
and a reason for doing what they do. Today, we get to know
more about Axloli Lucky, his journey and why he has chosen
to take on a project that focuses on empowering creativity
within the community. Instagram · Twitter]]> Entertainment News Wed, 26 Aug 2026 15:10:00 +0200 0 0 IN CONVERSATION WITH AXLOLI LUCKY 0 0 Nana Mwene full 14:06 THAT LUNCH SHOW https://iono.fm/e/1710914 https://iono.fm/e/1710914 Instagram · Twitter]]> Entertainment News Tue, 25 Aug 2026 16:48:00 +0200 0 0 IN CONVERSATION WITH THAPELO AMAD (COUNCILOR OF MMC) 0 0 Nana Mwene full 26:25 THAT LUNCH SHOW https://iono.fm/e/1710378 https://iono.fm/e/1710378 young creative professional from Alexandra Township,
Johannesburg, who is using film and television to tell
meaningful stories and create opportunities for other young creatives. A University of Johannesburg graduate
with a degree in Film and Television Production, our
guest is the Founder and Director of Heights Motion
Pictures. Through the company, they work with
graduates and students, offering practical industry
experience, mentorship, and opportunities to grow. Their
work focuses on documentaries, community events, and
reality-based stories that celebrate resilience, culture,
and social impact. Please welcome our guest to the
show! Instagram · Twitter]]> Entertainment News Mon, 24 Aug 2026 15:54:00 +0200 0 0 IN CONVERSATION WITH SBONGILE MOTHAPO 0 0 Nana Mwene full 19:31 THAT LUNCH SHOW https://iono.fm/e/1710376 https://iono.fm/e/1710376 spotlight on women who are making their mark in the culinary
world and inspiring others through their passion for food.
Can you believe it? Today is the second last Monday of
Women's Month, which means we're slowly wrapping up our
special series with our resident chef for August, Celiwe Phiri. Instagram · Twitter]]> Entertainment News Mon, 24 Aug 2026 15:53:00 +0200 0 0 IN CONVerSATION WITH CHEF CELIWE PHIRI 0 0 Nana Mwene full 11:01 THAT LUNCH SHOW https://iono.fm/e/1709758 https://iono.fm/e/1709758 Recruitment Professional Speed Dating event is in full swing. It's a fun, fast-paced
session where young graduates get just five minutes with potential employers to sell
their skills and make an impression. The energy here is incredible, and it's exactly
the kind of initiative we need right now because the reality is that young South
Africans are struggling to find work. The numbers tell a story that we can't ignore. Instagram · Twitter]]> Entertainment News Fri, 21 Aug 2026 15:37:00 +0200 0 0 IN CONVERSATION WITH AYANDA SHABANE 0 0 Nana Mwene full 6:01 THAT LUNCH SHOW https://iono.fm/e/1709751 https://iono.fm/e/1709751 Instagram · Twitter]]> Entertainment News Fri, 21 Aug 2026 15:05:00 +0200 0 0 IN CONVERSATION WITH TOL ASS MO ( MONGEZI MAHLANGU ) 0 0 Nana Mwene full 15:41 THAT LUNCH SHOW https://iono.fm/e/1709348 https://iono.fm/e/1709348 Instagram · Twitter]]> Entertainment News Thu, 20 Aug 2026 16:28:00 +0200 0 0 IN CONVERSATION WITH PHUMEZA DAMANE 0 0 Nana Mwene full 14:15 THAT LUNCH SHOW https://iono.fm/e/1709326 https://iono.fm/e/1709326 Instagram · Twitter]]> Entertainment News Thu, 20 Aug 2026 15:37:00 +0200 0 0 IN CONVERSATION WITH ZINTLE NKOSI 0 0 Nana Mwene full 13:16 THAT LUNCH SHOW https://iono.fm/e/1708421 https://iono.fm/e/1708421 and executive producer for her documentary BALEKA
Zandile currently serves as the PR & Communications Manager for the Africa Choice
Awards South Africa 2026, where she is involved in strategic communication, media relations,
publicity and stakeholder engagement. She has also taken on the exciting role of Executive
Producer for Baleka Mbete’s documentary, contributing to the telling and preservation of an
important story.
Today, we’re going beyond the titles to explore Zandile’s career journey, the opportunities
that have shaped her, her work on the documentary, and her role in the Africa Choice
Awards. Instagram · Twitter]]> Entertainment News Tue, 18 Aug 2026 16:57:00 +0200 0 0 IN CONVERSATION WITH ZANDILE MATEBE 0 0 Nana Mwene full 14:59 THAT LUNCH SHOW https://iono.fm/e/1707183 https://iono.fm/e/1707183 Instagram · Twitter]]> Entertainment News Fri, 14 Aug 2026 13:22:00 +0200 0 0 IN CONVERSATION WITH SBONISO (RESIDEMNCE MANAGER OF APEX STUDIOS) 0 0 Nana Mwene full 10:12 THAT LUNCH SHOW https://iono.fm/e/1706666 https://iono.fm/e/1706666 experiences. The idea is to create a safe and entertaining space where
students can confess the things that happen behind the doors of residence life
without revealing their identities. Instagram · Twitter]]> Entertainment News Wed, 12 Aug 2026 16:40:00 +0200 0 0 IN CONVERSATION WITH STUDENTS RISE LIVING 0 0 Nana Mwene full 7:50 THAT LUNCH SHOW https://iono.fm/e/1706664 https://iono.fm/e/1706664 Instagram · Twitter]]> Entertainment News Wed, 12 Aug 2026 16:35:00 +0200 0 0 IN CONVERSATION WITH FUNDI HEALTH 0 0 Nana Mwene full 7:47 THAT LUNCH SHOW https://iono.fm/e/1706656 https://iono.fm/e/1706656 building community and creating an environment where students can thrive. Instagram · Twitter]]> Entertainment News Wed, 12 Aug 2026 16:30:00 +0200 0 0 IN CONVERSTION WITH MOLEBOGENG KUAHO 0 0 Nana Mwene full 11:27 THAT LUNCH SHOW https://iono.fm/e/1706674 https://iono.fm/e/1706674 student life is really like outside the classroom? Through interviews with
students, accommodation providers, and campus experts, the segment
explores the challenges, experiences, and realities of balancing academics,
social life, finances, and wellbeing. Instagram · Twitter]]> Entertainment News Wed, 12 Aug 2026 16:20:00 +0200 0 0 IN CONVERSATION WITH STUDENT RISE LIVING 0 0 Nana Mwene full 9:36 THAT LUNCH SHOW https://iono.fm/e/1705830 https://iono.fm/e/1705830 furnished rooms with amenities such as uncapped Wi-Fi, laundry
facilities, water and electricity included, and dedicated study spaces. It's
designed to give students a comfortable, secure, and convenient place to
live while pursuing their studies. Campus Central is also NSFAS

accredited, making it an accommodation option for qualifying NSFAS-
funded students. Instagram · Twitter]]> Entertainment News Mon, 10 Aug 2026 17:30:00 +0200 0 0 IN CONVERSATION WITH RES MANGERS 0 0 Nana Mwene full 12:49 THAT LUNCH SHOW https://iono.fm/e/1705829 https://iono.fm/e/1705829 student life is really like outside the classroom? Through interviews with
students, accommodation providers, and campus experts, the segment
explores the challenges, experiences, and realities of balancing
academics, social life, finances, and wellbeing. Instagram · Twitter]]> Entertainment News Mon, 10 Aug 2026 17:25:00 +0200 0 0 IN CONVERSATION WITH STUDENTS CAMPUS CENTRAL 0 0 Nana Mwene full 8:46 THAT LUNCH SHOW https://iono.fm/e/1705827 https://iono.fm/e/1705827 celebrating local culture while providing an affordable energy boost through various flavours. Instagram · Twitter]]> Entertainment News Mon, 10 Aug 2026 17:20:00 +0200 0 0 IN CONVERSATION WITH MOYAYA 0 0 Nana Mwene full 7:32 THAT LUNCH SHOW https://iono.fm/e/1705826 https://iono.fm/e/1705826 packages designed specifically for students. Instagram · Twitter]]> Entertainment News Mon, 10 Aug 2026 17:15:00 +0200 0 0 IN CONVERSATION WITH FUNDI MOBILE 0 0 Nana Mwene full 4:44 THAT LUNCH SHOW https://iono.fm/e/1705824 https://iono.fm/e/1705824 consumers around the world. Instagram · Twitter]]> Entertainment News Mon, 10 Aug 2026 17:10:00 +0200 0 0 IN CONVERSATION WITH DELI GROUP 0 0 Nana Mwene full 11:42 THAT LUNCH SHOW https://iono.fm/e/1705822 https://iono.fm/e/1705822 wholesome and flavour-packed meal consisting of hake, creamy mashed
potatoes, air-fried pumpkin, and creamy spinach. It's a balanced dish that's
comforting, nutritious, and perfect for a family lunch or dinner.
Celiwe, welcome back to What's For Lunch! We're excited to have you with
us again. Before we get into today's recipe, tell us what inspired your choice
of dish and why it's a great meal for our listeners to try at home. Instagram · Twitter]]> Entertainment News Mon, 10 Aug 2026 17:00:00 +0200 0 0 IN CONVERSATION WITH CELIWE PHIRI 0 0 Nana Mwene full 9:05 THAT LUNCH SHOW https://iono.fm/e/1704323 https://iono.fm/e/1704323 name is Sibusiso Ganiso, is a Creative Director and Stylist known for his work in
fashion editorial shoots, brand image development, and creative set design. From
styling striking fashion campaigns to designing immersive spaces for music festivals
and poetry sessions, his creativity continues to leave a lasting impression. Instagram · Twitter]]> Entertainment News Wed, 05 Aug 2026 16:55:00 +0200 0 0 IN CONVERSATION WITH SPVNK SIBUSISO GANISO 0 0 Nana Mwene full 16:56 THAT LUNCH SHOW https://iono.fm/e/1703869 https://iono.fm/e/1703869 Instagram · Twitter]]> Entertainment News Tue, 04 Aug 2026 15:47:00 +0200 0 0 IN CONVERSATION WITH Dr SAMIA CHASI AND AYANDA MAYEZA (FALLING WALLS LAB GAUTENG 2026) 0 0 Nana Mwene full 15:18 THAT LUNCH SHOW https://iono.fm/e/1703463 https://iono.fm/e/1703463 empowerment. Bobby is a life coach, a passionate women's empowerment
advocate the Winner of the 7th South African Heroes Awards (2025), and a
Miss Bold South Africa Finalist (2026). She has dedicated her work to
helping women rediscover their confidence, embrace their purpose, and become
the best versions of themselves.
Bobby, welcome back to Lifestyle Monday, and thank you for joining us. Instagram · Twitter]]> Entertainment News Mon, 03 Aug 2026 16:11:00 +0200 0 0 IN CONVERSATION WITH BOBBY 0 0 Nana Mwene full 17:05 THAT LUNCH SHOW https://iono.fm/e/1703430 https://iono.fm/e/1703430 old, Celiwe is studying to become a professional chef at Capsicum Culinary
Studio in Boksburg. Her love for cooking started at a young age, and despite
being told she wasn't suited for the industry, she's continued to pursue her
dream. For her, the kitchen is a place where she feels confident, creative, and
completely herself.
Celiwe, welcome to What's For Lunch! Today, you'll be showing us how to
make delicious Chicken Wraps from scratch. Before we get cooking, tell us a
little about your journey and what inspired you to become a chef. Instagram · Twitter]]> Entertainment News Mon, 03 Aug 2026 14:58:00 +0200 0 0 IN CONVERSATION WITH CELIWE PHILILE PHIRI 0 0 Nana Mwene full 16:42 THAT LUNCH SHOW https://iono.fm/e/1703422 https://iono.fm/e/1703422 and now based in Johannesburg, she began as a university-trained actor before
expanding into hip-hop. Her work is defined by intention, meticulously crafted
music, electrifying performances, and a magnetic presence. 2026 marks a
pivotal year with the release of her album The Limit Does Not Exist, a bold
statement about breaking boundaries. She creates because she believes limits

14:10

are illusions, and through her platform, she's building a legacy that inspires Instagram · Twitter]]> Entertainment News Fri, 31 Jul 2026 14:42:00 +0200 0 0 IN CONVERSATION WITH ZULUMECCA 0 0 Nana Mwene full 19:02 THAT LUNCH SHOW https://iono.fm/e/1703415 https://iono.fm/e/1703415 collective for premium event entertainment. They deliver bespoke DJ
experiences at luxury weddings, galas, and nightclub performances across
the country. Since their formation, they've stood out through seamless
transitions and carefully curated soundscapes. They do what they do
because they believe music is the heartbeat of any great event. Instagram · Twitter]]> Entertainment News Fri, 31 Jul 2026 14:30:00 +0200 0 0 IN CONVERSATION WITH DE STATE DJS 0 0 Nana Mwene full 19:02 THAT LUNCH SHOW https://iono.fm/e/1703410 https://iono.fm/e/1703410 was just one milestone for Bonolo Motau. Originally from the North West
province, the public speaker started her pageant journey in 2023, which ultimately
inspired her academic focus on conscientious branding. Beyond the stage, she
works with underserved communities to bridge educational gaps. She does this
work because she saw how pageantry could amplify real world impact. Instagram · Twitter]]> Entertainment News Thu, 30 Jul 2026 14:14:00 +0200 0 0 IN CONVERSATION WITH BONOLO MATAU 0 0 Nana Mwene full 16:55 THAT LUNCH SHOW https://iono.fm/e/1703408 https://iono.fm/e/1703408 Senkosi is carving out a unique space for himself in South African culture. Born
and raised in KwaZulu-Natal, he's built a career spanning modeling, lifestyle
content, and fitness, working with the likes of RICH MNISI, NIVEA, Men's
Health, and Calvin Klein. What sets him apart is his instinctive ability to connect
disciplines, moving fluidly between fashion photography, fitness regimens, and
digital storytelling to create a cohesive, aspirational world around his brand. With a
sharp understanding of both creative and commercial demands, he crafts content
with purpose and performance, driven by a passion for discipline, aesthetic
integrity, and reshaping how South African creatives are seen internationally. Instagram · Twitter]]> Entertainment News Thu, 30 Jul 2026 14:11:00 +0200 0 0 IN CONVERSATION WITH SABELO SENKOSI 0 0 Nana Mwene full 19:44 THAT LUNCH SHOW https://iono.fm/e/1703405 https://iono.fm/e/1703405 innovation, and business into every bottle she creates. Siwela Sweetness
Masoga is a biotechnologist, winemaker, and the founder of Siwela Wines.
She is passionate about making wine more accessible and inclusive while
creating premium South African wines and unforgettable luxury wine
experiences.
Beyond producing exceptional wines, Siwela is committed to empowering
aspiring entrepreneurs to launch and grow their own wine brands. Through
education, innovation, and purpose-driven leadership, she is helping redefine
the future of South Africa's wine industry and inspiring the next generation of
African winemakers and business leaders. Instagram · Twitter]]> Entertainment News Tue, 28 Jul 2026 14:07:00 +0200 0 0 IN CONVERSATION WITH SIWELA SWEETNESS MASOGA 0 0 Nana Mwene full 24:48 THAT LUNCH SHOW https://iono.fm/e/1700691 https://iono.fm/e/1700691 Instagram · Twitter]]> Entertainment News Mon, 27 Jul 2026 14:44:00 +0200 0 0 IN CONVERSATION WITH CHEF NDUMISO NKALA 0 0 Nana Mwene full 13:41 THAT LUNCH SHOW https://iono.fm/e/1700694 https://iono.fm/e/1700694 Instagram · Twitter]]> Entertainment News Mon, 27 Jul 2026 14:44:00 +0200 0 0 IN CONVERSATION WITH SIYA MZIZI 0 0 Nana Mwene full 22:08 THAT LUNCH SHOW https://iono.fm/e/1700022 https://iono.fm/e/1700022 Instagram · Twitter]]> Entertainment News Fri, 24 Jul 2026 14:58:00 +0200 0 0 IN CONVERSATION WITH MAJOR HABE 0 0 Nana Mwene full 16:52 THAT LUNCH SHOW https://iono.fm/e/1700013 https://iono.fm/e/1700013 Instagram · Twitter]]> Entertainment News Fri, 24 Jul 2026 14:38:00 +0200 0 0 IN CONVERSATION WITH YOUNGSTUNNA 0 0 Nana Mwene full 16:28 THAT LUNCH SHOW https://iono.fm/e/1699626 https://iono.fm/e/1699626 Instagram · Twitter]]> Entertainment News Thu, 23 Jul 2026 16:45:00 +0200 0 0 IN CONVERSATION WITH MLUNGISI MOYO (FOUNDER OF YEAHWELIT) 0 0 Nana Mwene full 14:02 THAT LUNCH SHOW https://iono.fm/e/1699600 https://iono.fm/e/1699600 Instagram · Twitter]]> Entertainment News Thu, 23 Jul 2026 15:55:00 +0200 0 0 IN CONVERSATION WITH ASIBONGE NTULI AND KWANDOKUHLE GOBA 0 0 Nana Mwene full 18:43 THAT LUNCH SHOW https://iono.fm/e/1699127 https://iono.fm/e/1699127 Instagram · Twitter]]> Entertainment News Wed, 22 Jul 2026 15:08:00 +0200 0 0 IN CONVERSATION WITH RONEWA MUSIMANYANA 0 0 Nana Mwene full 15:32 THAT LUNCH SHOW https://iono.fm/e/1699125 https://iono.fm/e/1699125 Instagram · Twitter]]> Entertainment News Wed, 22 Jul 2026 15:07:00 +0200 0 0 IN CONVERSATION WITH MBALI 0 0 Nana Mwene full 13:37 THAT LUNCH SHOW https://iono.fm/e/1698940 https://iono.fm/e/1698940 Instagram · Twitter]]> Entertainment News Wed, 22 Jul 2026 09:15:00 +0200 0 0 IN CONVERSATION WITH FOUNDER OF MONEY SPACE 101, ANGELINA SINOGE 0 0 Nana Mwene full 21:22 THAT LUNCH SHOW https://iono.fm/e/1698722 https://iono.fm/e/1698722 Rawson, a Johannesburg-based ParaPole and artistic aerial pole athlete,
multi-time world champion, pole fitness and stretch mobility instructor, and
co-founder of Elevate Fitness Studio.
Kaitlin's journey is one of resilience and determination. She started pole
fitness in 2014 alongside her mother, Debbie. Just two years later, a
devastating training accident left her with a burst C5 vertebra and
incomplete quadriplegia. After months of rehabilitation and relearning how
to walk, she returned to the pole stronger than ever.
Since then, she has gone on to win multiple world championships, break a

world record in her ParaPole category, and even compete against able-
bodied athletes in artistic aerial pole on the international stage. Beyond

competing, she is passionate about coaching, helping others discover
strength through movement, and advocating for athletes within the sport.
Kaitlin, welcome to the show. It's such an honour to have you with us. Instagram · Twitter]]> Entertainment News Tue, 21 Jul 2026 15:51:00 +0200 0 0 IN CONVERSATION WITH KAITLIN RAWSON 0 0 Nana Mwene full 22:20 THAT LUNCH SHOW https://iono.fm/e/1698938 https://iono.fm/e/1698938 Instagram · Twitter]]> Entertainment News Mon, 20 Jul 2026 15:12:00 +0200 0 0 IN CONVERSATION WITH CHEF NDUMISO NKALA 0 0 Nana Mwene full 10:19 THAT LUNCH SHOW https://iono.fm/e/1697603 https://iono.fm/e/1697603 Instagram · Twitter]]> Entertainment News Fri, 17 Jul 2026 16:08:00 +0200 0 0 IN CONVERSATION WITH BABBLE HUME 0 0 Nana Mwene full 17:50 THAT LUNCH SHOW https://iono.fm/e/1697568 https://iono.fm/e/1697568 Instagram · Twitter]]> Entertainment News Fri, 17 Jul 2026 15:00:00 +0200 0 0 IN CONVERSATION WITH JEFFBAYDLOZI 0 0 Nana Mwene full 17:18 THAT LUNCH SHOW https://iono.fm/e/1697210 https://iono.fm/e/1697210 Instagram · Twitter]]> Entertainment News Thu, 16 Jul 2026 16:19:00 +0200 0 0 IN CONVERSATION WITH SASHA L. DLADLA-NKOSI (FOUNDER OF THIRTEEN VOICES) 0 0 Nana Mwene full 15:59 THAT LUNCH SHOW https://iono.fm/e/1697190 https://iono.fm/e/1697190 Instagram · Twitter]]> Entertainment News Thu, 16 Jul 2026 16:14:00 +0200 0 0 IN CONVERSATION WITH BOIPELO MOOKETSI 0 0 Nana Mwene full 21:42 THAT LUNCH SHOW https://iono.fm/e/1696746 https://iono.fm/e/1696746 fashion house established in 2019 by three ambitious creatives from Naledi,
Soweto: Tshoabi Malatsi, Joseph Tumahole, and Thato Maseko.
The name WANG comes from the township slang "WANG'THOLA?" meaning
"Do you get me?"a reflection of the brand's identity and confidence. The
founders believe AEC WANG has the aesthetic to success, while AEC
represents the spade that creates opportunities. Inspired by everyday life
and their environment, they transform experiences into wearable art through
fashion. Instagram · Twitter]]> Entertainment News Wed, 15 Jul 2026 16:11:00 +0200 0 0 IN CONVERSATION WITH JOSEPH TUMAHOLE FROM AEC WANG 0 0 Nana Mwene full 20:19 THAT LUNCH SHOW https://iono.fm/e/1696289 https://iono.fm/e/1696289 From the water we drink to the rivers, dams, and underground sources that
sustain our communities, managing this precious resource is more important
than ever.
Joining us today is Hulisani, a Hydrologist, whose work focuses on
understanding how water moves through our environment and how we can
protect and manage it for future generations.
Hulisani, thank you so much for joining us. It's a pleasure to have you on the
show. Instagram · Twitter]]> Entertainment News Tue, 14 Jul 2026 17:42:00 +0200 0 0 IN CONVERSTION WITH HULISANI 0 0 Nana Mwene full 18:36 THAT LUNCH SHOW https://iono.fm/e/1695701 https://iono.fm/e/1695701 Londiwe Nyawo, a qualified Somatologist and Aesthetician. She joins us to
unpack the importance of healthy skin, professional skincare treatments, beauty
myths, and how taking care of yourself goes far beyond appearances. Instagram · Twitter]]> Entertainment News Mon, 13 Jul 2026 14:54:00 +0200 0 0 INCOVERSATION WITH LONDIWE NYAWO 0 0 Nana Mwene full 20:35 THAT LUNCH SHOW https://iono.fm/e/1694701 https://iono.fm/e/1694701 Instagram · Twitter]]> Entertainment News Thu, 09 Jul 2026 15:15:00 +0200 0 0 IN CONVERSATION WITH DOCTOR DALSY 0 0 Nana Mwene full 13:00 THAT LUNCH SHOW https://iono.fm/e/1694599 https://iono.fm/e/1694599 Instagram · Twitter]]> Entertainment News Thu, 09 Jul 2026 11:44:00 +0200 0 0 IN CONVERSATION WITH LINDIWE BUTHELEZI 0 0 Nana Mwene full 17:12 THAT LUNCH SHOW https://iono.fm/e/1693171 https://iono.fm/e/1693171 Instagram · Twitter]]> Entertainment News Tue, 07 Jul 2026 14:53:00 +0200 0 0 IN CONVERSATION WITH PRUDENCE MNCUBE 0 0 Nana Mwene full 20:29 THAT LUNCH SHOW https://iono.fm/e/1692777 https://iono.fm/e/1692777 Coach, and Management Consultant with over a decade of experience
helping individuals unlock their full potential. She is passionate about
empowering women to lead with confidence, embrace authenticity, find
their voice, and step boldly into their purpose.
Through transformational coaching, workshops, and keynote
presentations, she has inspired countless people to overcome self-doubt,
develop authentic leadership, and create meaningful impact in their
workplaces and communities. Instagram · Twitter]]> Entertainment News Mon, 06 Jul 2026 15:11:00 +0200 0 0 IN CONVERSATION WITH THATO BELANG 0 0 Nana Mwene full 22:15 THAT LUNCH SHOW https://iono.fm/e/1692768 https://iono.fm/e/1692768 Johannesburg, where he has worked for the past four years. His passion
for cooking began in Grade 11 during a job-shadowing opportunity,
which led him to gain valuable experience at Sunnyside Park Hotel. He
later pursued his passion by studying Culinary Arts at HTA School of
Culinary Art, graduating with an IVQ Diploma in Food Preparation and Culinary Arts in 2022. Today, Chef Ndumiso is known for combining
refined culinary techniques with proudly South African flavours, creating
dishes that celebrate local cuisine in fresh and exciting ways. Instagram · Twitter]]> Entertainment News Mon, 06 Jul 2026 15:02:00 +0200 0 0 IN CONVERSATION WITH CHEF NDUMISO NKALA 0 0 Nana Mwene full 5:49 THAT LUNCH SHOW https://iono.fm/e/1691833 https://iono.fm/e/1691833 Instagram · Twitter]]> Entertainment News Thu, 02 Jul 2026 15:27:00 +0200 0 0 IN CONVERSATION WITH TRIBAL AFRXVA (MULTIMEDIA CREATIVE) 0 0 Nana Mwene full 19:05 THAT LUNCH SHOW https://iono.fm/e/1691809 https://iono.fm/e/1691809 Instagram · Twitter]]> Entertainment News Thu, 02 Jul 2026 14:37:00 +0200 0 0 IN CONVERSATION WITH NOMALANGA SHOZI 0 0 Nana Mwene full 17:59 THAT LUNCH SHOW https://iono.fm/e/1691475 https://iono.fm/e/1691475 in the lives of young people. Our guest is Tshiamo Mabundu, the founder of
the Think Smart Campaign, a programme dedicated to empowering Grade
11 and Grade 12 learners by providing academic support in key subjects such
as Mathematics, Physical Sciences, Accounting, and Economics. The
campaign is currently supporting 100 learners, helping them strive for
academic excellence and a brighter future. Today, we'll learn more about the
inspiration behind the initiative, its impact, and what's next for the campaign. Instagram · Twitter]]> Entertainment News Wed, 01 Jul 2026 17:00:00 +0200 0 0 IN CONVERSATION WITH TSHIAMO MABUNDU 0 0 Nana Mwene full 19:42 THAT LUNCH SHOW https://iono.fm/e/1690595 https://iono.fm/e/1690595 Instagram · Twitter]]> Entertainment News Mon, 29 Jun 2026 15:25:00 +0200 0 0 In Conversation With Joyce Lintle Ledwaba 0 0 Nana Mwene full 22:31 THAT LUNCH SHOW https://iono.fm/e/1690590 https://iono.fm/e/1690590 Instagram · Twitter]]> Entertainment News Mon, 29 Jun 2026 15:11:00 +0200 0 0 In Convesation With Che Ishe 0 0 Nana Mwene full 12:16 THAT LUNCH SHOW https://iono.fm/e/1689649 https://iono.fm/e/1689649 Instagram · Twitter]]> Entertainment News Thu, 25 Jun 2026 15:38:00 +0200 0 0 IN CONVERSAATION WITH LINDANI THE STYLIST 0 0 Nana Mwene full 21:31 THAT LUNCH SHOW https://iono.fm/e/1689648 https://iono.fm/e/1689648 Instagram · Twitter]]> Entertainment News Thu, 25 Jun 2026 13:37:00 +0200 0 0 IN CONVERSSATION WITH LWAZI MAZIBUKO 0 0 Nana Mwene full 23:22 THAT LUNCH SHOW https://iono.fm/e/1688691 https://iono.fm/e/1688691 (RTTF) at the Drinks Federation of South Africa. Dirk works closely with industry
leaders, government, regulators, and law enforcement to combat illicit and
counterfeit alcohol trade in South Africa. His work focuses on protecting consumers,
supporting lawful businesses, and strengthening responsible trade practices across the
alcohol industry. Instagram · Twitter]]> Entertainment News Tue, 23 Jun 2026 15:02:00 +0200 0 0 IN CONVERSATION WITH DIRK ENGELBRECHT 0 0 Nana Mwene full 10:49 THAT LUNCH SHOW https://iono.fm/e/1688690 https://iono.fm/e/1688690 Marketing Company. Through her company, she provides public relations and
marketing services for artists, including securing radio and television interviews,
airplay opportunities, booking gigs, connecting artists with brand ambassador
opportunities, and assisting with artist rebranding to strengthen their public
image and market presence.
Pearl's dedication to helping artists build successful and sustainable careers has
positioned Amangwevu PR and Marketing as a valuable partner within the
creative industry. Instagram · Twitter]]> Entertainment News Tue, 23 Jun 2026 14:57:00 +0200 0 0 IN CONVERSATION WITH PEARL MAQANADA 0 0 Nana Mwene full 17:10 THAT LUNCH SHOW https://iono.fm/e/1688269 https://iono.fm/e/1688269 to helping people achieve healthier lifestyles through proper nutrition,
exercise, and positive daily habits. As an independent wellness
entrepreneur and a passionate student, Hope is committed to empowering
individuals to improve their wellbeing, build confidence, and embrace
sustainable healthy living. Today, we'll be exploring the importance of
wellness, personal growth, and the impact of creating healthier
communities. Instagram · Twitter]]> Entertainment News Mon, 22 Jun 2026 15:24:00 +0200 0 0 IN COVERSATION WITH HOPE SAMBARA 0 0 Nana Mwene full 19:19 THAT LUNCH SHOW https://iono.fm/e/1688268 https://iono.fm/e/1688268 whose journey in the culinary world is inspiring. From starting out as a
dishwasher to becoming a Head Chef and specializing in sushi, Chef Ishe
has worked his way through the ranks of the kitchen through dedication,
hard work, and a passion for food. Instagram · Twitter]]> Entertainment News Mon, 22 Jun 2026 15:22:00 +0200 0 0 IN CONVERSATION WITH CHEF ISHE MAPOSA 0 0 Nana Mwene full 5:07 THAT LUNCH SHOW https://iono.fm/e/1687676 https://iono.fm/e/1687676 Instagram · Twitter]]> Entertainment News Fri, 19 Jun 2026 15:19:00 +0200 0 0 IN CONVERSATION WITH KHANYE 0 0 Nana Mwene full 10:32 THAT LUNCH SHOW https://iono.fm/e/1687674 https://iono.fm/e/1687674 Instagram · Twitter]]> Entertainment News Fri, 19 Jun 2026 15:15:00 +0200 0 0 IN CONVERSATION WITH LONDA MKHIZE 0 0 Nana Mwene full 8:23 THAT LUNCH SHOW https://iono.fm/e/1687661 https://iono.fm/e/1687661 Instagram · Twitter]]> Entertainment News Fri, 19 Jun 2026 14:45:00 +0200 0 0 IN CONVERSATION WITH MADDIE 0 0 Nana Mwene full 22:32 THAT LUNCH SHOW https://iono.fm/e/1687258 https://iono.fm/e/1687258 Instagram · Twitter]]> Entertainment News Thu, 18 Jun 2026 15:44:00 +0200 0 0 IN CONVERSATION WITH ADRIAN "AD" MIZRAHI (HOUSE OF MIZRAHI'S) 0 0 Nana Mwene full 19:15 THAT LUNCH SHOW https://iono.fm/e/1686828 https://iono.fm/e/1686828 Instagram · Twitter]]> Entertainment News Wed, 17 Jun 2026 15:47:00 +0200 0 0 IN CONVERSATION WITH GEORGE (THE CARS & COFFEE FATHER'S DAY MEET) 0 0 Nana Mwene full 14:40 THAT LUNCH SHOW https://iono.fm/e/1686222 https://iono.fm/e/1686222 Mental Health Advocate, Speaker, Mentor, and Facilitator. Through her work, she
helps people understand how the brain influences thoughts, emotions, behaviors,
and personal growth. Instagram · Twitter]]> Entertainment News Mon, 15 Jun 2026 16:44:00 +0200 0 0 IN CONVERSATION WITH BOBY NKOANA-TSAAGANE 0 0 Nana Mwene full 19:18 THAT LUNCH SHOW https://iono.fm/e/1686221 https://iono.fm/e/1686221 culinary world is inspiring. From starting out as a dishwasher to becoming a Head
Chef and specializing in sushi, Chef Ishe has worked his way through the ranks of
the kitchen through dedication, hard work, and a passion for food. Instagram · Twitter]]> Entertainment News Mon, 15 Jun 2026 16:41:00 +0200 0 0 IN CONVERSATION WITH CHEF ISHE MAPOSA 0 0 Nana Mwene full 4:26 THAT LUNCH SHOW https://iono.fm/e/1685145 https://iono.fm/e/1685145 Instagram · Twitter]]> Entertainment News Thu, 11 Jun 2026 14:49:00 +0200 0 0 IN CONVESATION WITH LINDI KEKANA (PROJECT LEAD OF ACCESS70) 0 0 Nana Mwene full 17:36 THAT LUNCH SHOW https://iono.fm/e/1685023 https://iono.fm/e/1685023 Instagram · Twitter]]> Entertainment News Thu, 11 Jun 2026 13:23:00 +0200 0 0 IN CONVESATION WITH GIVEN SEAKATSIE (FROM CONSUMER EDUCATION AT FNB) 0 0 Nana Mwene full 8:55 THAT LUNCH SHOW https://iono.fm/e/1684690 https://iono.fm/e/1684690 Instagram · Twitter]]> Entertainment News Wed, 10 Jun 2026 15:11:00 +0200 0 0 IN CONVERSATION WITH RONELLA MOHLODI 0 0 Nana Mwene full 7:41 THAT LUNCH SHOW https://iono.fm/e/1684289 https://iono.fm/e/1684289 health, the realities of reintegration into society, and the inspiration behind
the book he is currently writing about his life experiences
Tiro Instagram · Twitter]]> Entertainment News Tue, 09 Jun 2026 15:28:00 +0200 0 0 IN CONVERSATION WITH TIRO 0 0 Nana Mwene full 39:59 THAT LUNCH SHOW https://iono.fm/e/1683870 https://iono.fm/e/1683870 and wisdom with us today.
Your dedication to empowering individuals and organizations through
coaching, leadership development, and personal transformation is truly
inspiring. We appreciate the time you have taken to join us and contribute to
this meaningful conversation. Instagram · Twitter]]> Entertainment News Mon, 08 Jun 2026 17:10:00 +0200 0 0 IN CONVERSATION WITH DR ABIGAIL J.MBUZI 0 0 Nana Mwene full 18:29 THAT LUNCH SHOW https://iono.fm/e/1683196 https://iono.fm/e/1683196 Instagram · Twitter]]> Entertainment News Fri, 05 Jun 2026 14:58:00 +0200 0 0 IN CONVERSATION WITH MUZI 0 0 Nana Mwene full 22:54 THAT LUNCH SHOW https://iono.fm/e/1683195 https://iono.fm/e/1683195 Instagram · Twitter]]> Entertainment News Fri, 05 Jun 2026 14:55:00 +0200 0 0 IN CONVERSATION WITH NANETTE 0 0 Nana Mwene full 18:07 THAT LUNCH SHOW https://iono.fm/e/1683194 https://iono.fm/e/1683194 Instagram · Twitter]]> Entertainment News Fri, 05 Jun 2026 14:54:00 +0200 0 0 -DELETED- IN CONVERSATION WITH MUZI 0 0 Nana Mwene full 22:54 THAT LUNCH SHOW https://iono.fm/e/1682866 https://iono.fm/e/1682866 Instagram · Twitter]]> Entertainment News Thu, 04 Jun 2026 17:28:00 +0200 0 0 IN CONVERSATION WITH DIDINTLE KHUNOU 0 0 Nana Mwene full 9:01 THAT LUNCH SHOW https://iono.fm/e/1682813 https://iono.fm/e/1682813 Instagram · Twitter]]> Entertainment News Thu, 04 Jun 2026 15:57:00 +0200 0 0 IN CONVERSATION WITH THEMBI DUBE (TIKTOK CREATOR) 0 0 Nana Mwene full 21:31 THAT LUNCH SHOW https://iono.fm/e/1682867 https://iono.fm/e/1682867 Instagram · Twitter]]> Entertainment News Thu, 04 Jun 2026 15:31:00 +0200 0 0 IN CONVERSATION WITH THEMBI DUBE 0 0 Nana Mwene full 12:02 THAT LUNCH SHOW https://iono.fm/e/1682860 https://iono.fm/e/1682860 Instagram · Twitter]]> Entertainment News Thu, 04 Jun 2026 15:16:00 +0200 0 0 IN CONVERSATION WITH STAGES RESTAURANT HEAD CHEF 0 0 Nana Mwene full 9:12 THAT LUNCH SHOW https://iono.fm/e/1682859 https://iono.fm/e/1682859 Instagram · Twitter]]> Entertainment News Thu, 04 Jun 2026 15:00:00 +0200 0 0 IN CONVERSATION WITH CHARLIE 0 0 Nana Mwene full 7:55 THAT LUNCH SHOW https://iono.fm/e/1682771 https://iono.fm/e/1682771 Instagram · Twitter]]> Entertainment News Thu, 04 Jun 2026 14:06:00 +0200 0 0 IN CONVERSATION WITH NEW STAGES RESTAURANT HEAD OF CHEF 0 0 Nana Mwene full 9:15 THAT LUNCH SHOW https://iono.fm/e/1682369 https://iono.fm/e/1682369 Instagram · Twitter]]> Entertainment News Wed, 03 Jun 2026 14:50:00 +0200 0 0 IN CONVERSATION WITH RUBY MALATJI 0 0 Nana Mwene full 19:52 THAT LUNCH SHOW https://iono.fm/e/1681552 https://iono.fm/e/1681552 guest, Taded, an accomplished event manager whose work spans fashion,
community development, and media. From hosting Braam Fashion Week to
creating Turn On and Turn off Which, a platform that began on Instagram
highlighting the challenges women face in the entertainment industry and has
since expanded to include broader conversations while earning a feature on radio,
Taded continues to use events as a tool for empowerment and awareness. Instagram · Twitter]]> Entertainment News Mon, 01 Jun 2026 15:14:00 +0200 0 0 IN CONVERSATION WITH TADED 0 0 Nana Mwene full 11:37 THAT LUNCH SHOW https://iono.fm/e/1680563 https://iono.fm/e/1680563 broadcasting, digital strategy, and brand management to help talent and brands
find their voice. She has worn many hats, from radio host and content producer to
social media manager at “The Midday Crunch”, and founded “Kode
Entertainment” to mentor emerging creatives. Her work focuses on building
compelling narratives, consistent brand identities, and strategic digital presence Instagram · Twitter]]> Entertainment News Thu, 28 May 2026 15:35:00 +0200 0 0 IN CONVERSATION WITH SIPHUMELELE RADEBE 0 0 Nana Mwene full 18:49 THAT LUNCH SHOW https://iono.fm/e/1680557 https://iono.fm/e/1680557 into a production making waves across South African theatre. Joining us today is
Njabulo, one of the seven ensemble cast members bringing this powerful story to
life as the show heads to the National Arts Festival. Instagram · Twitter]]> Entertainment News Thu, 28 May 2026 15:11:00 +0200 0 0 IN CONVERSATION WITH NJABULO (8th BAG) 0 0 Nana Mwene full 22:17 THAT LUNCH SHOW https://iono.fm/e/1680159 https://iono.fm/e/1680159 debut in 2024 with the comic Shock-Wing, first launched on Patreon before
reaching the international comic platform, Webtoon. He is currently developing
an exciting new project titled Galactic Seven, with dreams of one day seeing his
stories adapted into live-action movies and television shows.
Joining the journey behind the scenes are Executive Producer Brandon McDonald
and Assistant Manager Fortune Nhlanhla, helping shape and support this growing
creative vision.
Today, we’ll learn more about the inspiration, challenges, goals, and future of this
exciting creative movement Instagram · Twitter]]> Entertainment News Wed, 27 May 2026 16:26:00 +0200 0 0 IN CONVERSATION WITH SALY V 0 0 Nana Mwene full 20:07 THAT LUNCH SHOW https://iono.fm/e/1679310 https://iono.fm/e/1679310 Creative Studios, a multidisciplinary platform focused on empowering emerging
artists through mentorship, skills development, workshops, and live showcases.
Passionate about uplifting township talent, he uses music, storytelling, branding,
and performance art to create opportunities for young creatives to grow,
connect, and build sustainable careers in the industry. Instagram · Twitter]]> Entertainment News Mon, 25 May 2026 15:58:00 +0200 0 0 IN CONVERSATION WITH TSOLO MAESTRO 0 0 Nana Mwene full 14:19 THAT LUNCH SHOW https://iono.fm/e/1678290 https://iono.fm/e/1678290 Instagram · Twitter]]> Entertainment News Thu, 21 May 2026 14:16:00 +0200 0 0 IN CONVERSATION WITH NAIMAH (SINGER & FOUNDER OF NEW FUTURE RECORDS & NEW FUTURE FOUNDATION) 0 0 Nana Mwene full 17:41 THAT LUNCH SHOW https://iono.fm/e/1677917 https://iono.fm/e/1677917 Instagram · Twitter]]> Entertainment News Wed, 20 May 2026 16:55:00 +0200 0 0 IN CONVERSATION WITH FACSIA DAVIES 0 0 Nana Mwene full 17:07 THAT LUNCH SHOW https://iono.fm/e/1677834 https://iono.fm/e/1677834 Instagram · Twitter]]> Entertainment News Wed, 20 May 2026 14:40:00 +0200 0 0 IN CONVERSATION WITH FASEEGAH DAVIDS (SOCIOLOGIST AND MENTAL HEALTH ADVOCATE) 0 0 Nana Mwene full 18:01 THAT LUNCH SHOW https://iono.fm/e/1677352 https://iono.fm/e/1677352 Instagram · Twitter]]> Entertainment News Mon, 18 May 2026 15:45:00 +0200 0 0 IN CONVERSATION WITH NKOSINATHI MBUNANI 0 0 Nana Mwene full 14:24 THAT LUNCH SHOW https://iono.fm/e/1676422 https://iono.fm/e/1676422 Instagram · Twitter]]> Entertainment News Fri, 15 May 2026 15:32:00 +0200 0 0 IN CONVERSATION WITH JESSE CLEGG 0 0 Nana Mwene full 17:29 THAT LUNCH SHOW https://iono.fm/e/1676015 https://iono.fm/e/1676015 Instagram · Twitter]]> Entertainment News Thu, 14 May 2026 14:46:00 +0200 0 0 IN CONVERSATION WITH TYRONE WILLARD 0 0 Nana Mwene full 13:42 THAT LUNCH SHOW https://iono.fm/e/1676372 https://iono.fm/e/1676372 Instagram · Twitter]]> Entertainment News Thu, 14 May 2026 14:39:00 +0200 0 0 IN CONVERSATION WITH LWANDILE MAKHAZA 0 0 Nana Mwene full 12:11 THAT LUNCH SHOW https://iono.fm/e/1675624 https://iono.fm/e/1675624 Instagram · Twitter]]> Entertainment News Wed, 13 May 2026 16:43:00 +0200 0 0 IN CONVERSATION WITH RIRHANDZU SHILUBANE [FACE OF PLUS SIZE SOUTH AFRICA 2026 PEAGENT] 0 0 Nana Mwene full 16:09 THAT LUNCH SHOW https://iono.fm/e/1675622 https://iono.fm/e/1675622 Instagram · Twitter]]> Entertainment News Wed, 13 May 2026 16:39:00 +0200 0 0 IN CONVERSATION WITH NONDUMISO KWESA [ FEAST X SERENE EVENTS] 0 0 Nana Mwene full 15:46 THAT LUNCH SHOW https://iono.fm/e/1673632 https://iono.fm/e/1673632 Instagram · Twitter]]> Entertainment News Thu, 07 May 2026 15:50:00 +0200 0 0 IN CONVERSATION WITH NOFUNDO DLAMINI 0 0 Nana Mwene full 12:41 THAT LUNCH SHOW https://iono.fm/e/1673618 https://iono.fm/e/1673618 Instagram · Twitter]]> Entertainment News Thu, 07 May 2026 15:13:00 +0200 0 0 IN CONVERSATION WITH DONOVAN SHIRLEY 0 0 Nana Mwene full 19:38 THAT LUNCH SHOW https://iono.fm/e/1673107 https://iono.fm/e/1673107 Instagram · Twitter]]> Entertainment News Wed, 06 May 2026 14:44:00 +0200 0 0 IN CONVERSATION ARLENE WILSON-MAX CEO OF INNOVATIVE ENTREPRENEURS 0 0 Nana Mwene full 4:19 THAT LUNCH SHOW https://iono.fm/e/1671559 https://iono.fm/e/1671559 Instagram · Twitter]]> Entertainment News Thu, 30 Apr 2026 16:48:00 +0200 0 0 In conversation with Oreneile Moloi and Rirhandzu Shilubane (Garnier quiz) 0 0 Nana Mwene full 12:55 THAT LUNCH SHOW https://iono.fm/e/1671509 https://iono.fm/e/1671509 Instagram · Twitter]]> Entertainment News Thu, 30 Apr 2026 15:09:00 +0200 0 0 IN CONVERSATION WITH ITUMELENG MOKWATLO 0 0 Nana Mwene full 19:33 THAT LUNCH SHOW https://iono.fm/e/1670499 https://iono.fm/e/1670499 young South Africans move from passive participation to active
13:20

contribution in the country's economy. That's why he's at the
helm of Robo Rumble 2026, a STEM innovation competition
that's launching a nationwide search for the brightest young
minds. From Robot Wars to Drone Racing, from AI challenges
to real-world problem-solving, this is where innovation meets
industry. He joins us to talk about the competition, the students,
and why this matters for SA's future. Instagram · Twitter]]> Entertainment News Tue, 28 Apr 2026 15:01:00 +0200 0 0 IN CONVERSATION WITH DONNEL MUCHINGURI 0 0 Nana Mwene full 19:01 THAT LUNCH SHOW https://iono.fm/e/1669253 https://iono.fm/e/1669253 Instagram · Twitter]]> Entertainment News Thu, 23 Apr 2026 16:13:00 +0200 0 0 IN CONVERSATION WITH RUDZANI "ROO" NETSHIHENI (WCCO BRAND SPECIALIST AND CULTURE CURATOR) 0 0 Nana Mwene full 9:51 THAT LUNCH SHOW https://iono.fm/e/1669241 https://iono.fm/e/1669241 Instagram · Twitter]]> Entertainment News Thu, 23 Apr 2026 15:34:00 +0200 0 0 IN CONVERSATION WITH BOITUMELO MOTHOA (FOUNDER AND CEO OF QUEENS ROCK AGENCY) 0 0 Nana Mwene full 16:41 THAT LUNCH SHOW https://iono.fm/e/1668754 https://iono.fm/e/1668754 Instagram · Twitter]]> Entertainment News Wed, 22 Apr 2026 15:33:00 +0200 0 0 IN CONVERSATION WITH ZINHLE MBOPO (MBOPO MOVEMENT FASHIONS)(VILAKZI STREET) 0 0 Nana Mwene full 4:17 THAT LUNCH SHOW https://iono.fm/e/1668748 https://iono.fm/e/1668748 Instagram · Twitter]]> Entertainment News Wed, 22 Apr 2026 15:28:00 +0200 0 0 IN CONVERSATION WITH JOBY (SINGER FROM VILAKZI STREET) 0 0 Nana Mwene full 6:02 THAT LUNCH SHOW https://iono.fm/e/1668732 https://iono.fm/e/1668732 Instagram · Twitter]]> Entertainment News Wed, 22 Apr 2026 14:47:00 +0200 0 0 IN CONVERSATION WITH LLOYD (SAKHUMZI RESTAURANT VILAKZI STREET) 0 0 Nana Mwene full 8:19 THAT LUNCH SHOW https://iono.fm/e/1668304 https://iono.fm/e/1668304 Instagram · Twitter]]> Entertainment News Tue, 21 Apr 2026 16:20:00 +0200 0 0 IN CONVERSATION WITH KAMO DUIKER 0 0 Nana Mwene full 9:57 THAT LUNCH SHOW https://iono.fm/e/1668245 https://iono.fm/e/1668245 Instagram · Twitter]]> Entertainment News Tue, 21 Apr 2026 14:50:00 +0200 0 0 IN CONVERSATION WITH NTANDOSE NKABINDE 0 0 Nana Mwene full 7:22 THAT LUNCH SHOW https://iono.fm/e/1668284 https://iono.fm/e/1668284 Instagram · Twitter]]> Entertainment News Mon, 20 Apr 2026 15:37:00 +0200 0 0 IN CONVERSATION WITH JADE (DIANETICS REPRESENTATIVE) 0 0 Nana Mwene full 17:59 THAT LUNCH SHOW https://iono.fm/e/1667243 https://iono.fm/e/1667243 Instagram · Twitter]]> Entertainment News Fri, 17 Apr 2026 16:22:00 +0200 0 0 IN CONVERSATION WITH SOA MATTRIX 0 0 Nana Mwene full 15:30 THAT LUNCH SHOW https://iono.fm/e/1667204 https://iono.fm/e/1667204 Instagram · Twitter]]> Entertainment News Fri, 17 Apr 2026 14:30:00 +0200 0 0 IN CONVERSATION WITH DJ LACE 0 0 Nana Mwene full 14:01 THAT LUNCH SHOW https://iono.fm/e/1666791 https://iono.fm/e/1666791 Instagram · Twitter]]> Entertainment News Thu, 16 Apr 2026 15:25:00 +0200 0 0 IN CONVERSATION WITH NOMSA MAZWAI 0 0 Nana Mwene full 17:49 THAT LUNCH SHOW https://iono.fm/e/1664520 https://iono.fm/e/1664520 Instagram · Twitter]]> Entertainment News Thu, 09 Apr 2026 17:26:00 +0200 0 0 IN CONVERSATION WITH WCCO NGO REPRESENTATIVE (GROUP3,4 AND 5) 0 0 Nana Mwene full 13:02 THAT LUNCH SHOW https://iono.fm/e/1664497 https://iono.fm/e/1664497 Instagram · Twitter]]> Entertainment News Thu, 09 Apr 2026 16:44:00 +0200 0 0 IN CONVERSATION WITH WCCO NGO REPRESENTATIVE (GROUP 1. GENDER JUSTICE LEGAL) 0 0 Nana Mwene full 8:33 THAT LUNCH SHOW https://iono.fm/e/1664009 https://iono.fm/e/1664009 Instagram · Twitter]]> Entertainment News Wed, 08 Apr 2026 16:11:00 +0200 0 0 IN CONVERSATION WITH TSHEGOFATSO POLOHOLO 0 0 Nana Mwene full 19:09 THAT LUNCH SHOW https://iono.fm/e/1666757 https://iono.fm/e/1666757 Instagram · Twitter]]> Entertainment News Thu, 02 Apr 2026 14:25:00 +0200 0 0 IN CONVERSATION WITH LIEMA PANTSI 0 0 Nana Mwene full 16:02 THAT LUNCH SHOW https://iono.fm/e/1666755 https://iono.fm/e/1666755 Instagram · Twitter]]> Entertainment News Thu, 02 Apr 2026 14:18:00 +0200 0 0 IN CONVERSATION WITH MADIE 0 0 Nana Mwene full 18:39 THAT LUNCH SHOW https://iono.fm/e/1662074 https://iono.fm/e/1662074 Instagram · Twitter]]> Entertainment News Tue, 31 Mar 2026 08:33:00 +0200 0 0 IN CONVERSATION WITH DR E.T BVUMA 0 0 Nana Mwene full 10:17 THAT LUNCH SHOW https://iono.fm/e/1661380 https://iono.fm/e/1661380 Instagram · Twitter]]> Entertainment News Mon, 30 Mar 2026 14:23:00 +0200 0 0 IN CONVERSATION WITH NEO MALEBYE 0 0 Nana Mwene full 17:46 THAT LUNCH SHOW https://iono.fm/e/1660020 https://iono.fm/e/1660020 Instagram · Twitter]]> Entertainment News Wed, 25 Mar 2026 16:32:00 +0200 0 0 IN CONVERSATION WITH LEBONE APPLEGREEN (FOUNDER OF LUMOS COFFEE CREATION) 0 0 Nana Mwene full 8:40 THAT LUNCH SHOW https://iono.fm/e/1660013 https://iono.fm/e/1660013 Instagram · Twitter]]> Entertainment News Wed, 25 Mar 2026 16:20:00 +0200 0 0 IN CONVERSATION WITH TSHWARELO MAFUYEKA 0 0 Nana Mwene full 12:34 THAT LUNCH SHOW https://iono.fm/e/1659191 https://iono.fm/e/1659191 Instagram · Twitter]]> Entertainment News Mon, 23 Mar 2026 16:35:00 +0200 0 0 IN CONVERSATION WITH DR ANGIE 0 0 Nana Mwene full 10:49 THAT LUNCH SHOW https://iono.fm/e/1659115 https://iono.fm/e/1659115 Instagram · Twitter]]> Entertainment News Mon, 23 Mar 2026 14:31:00 +0200 0 0 IN CONVERSATION WITH RUMBI MUNYARADZI 0 0 Nana Mwene full 14:22 THAT LUNCH SHOW https://iono.fm/e/1656929 https://iono.fm/e/1656929 Instagram · Twitter]]> Entertainment News Wed, 18 Mar 2026 15:29:00 +0200 0 0 IN CONVERSATION WITH NIGEL MOYO 0 0 Nana Mwene full 11:39 THAT LUNCH SHOW https://iono.fm/e/1656911 https://iono.fm/e/1656911 Instagram · Twitter]]> Entertainment News Wed, 18 Mar 2026 14:44:00 +0200 0 0 IN CONVERSATION WITH SIPHESIHLE LUTHANDO JIKAJIKA 0 0 Nana Mwene full 10:28 THAT LUNCH SHOW https://iono.fm/e/1654995 https://iono.fm/e/1654995 Instagram · Twitter]]> Entertainment News Thu, 12 Mar 2026 14:42:00 +0200 0 0 IN CONVERSATION WITH ATHI PETELA (PRESIDENT OF WIFT SA) 0 0 Nana Mwene full 14:40 THAT LUNCH SHOW https://iono.fm/e/1654975 https://iono.fm/e/1654975 Instagram · Twitter]]> Entertainment News Thu, 12 Mar 2026 14:35:00 +0200 0 0 IN CONVERSATION WITH BRIDGETTE MAKHELA (FOUNDER OF B KOOL MEDIA) 0 0 Nana Mwene full 16:03 THAT LUNCH SHOW https://iono.fm/e/1654583 https://iono.fm/e/1654583 Instagram · Twitter]]> Entertainment News Wed, 11 Mar 2026 15:22:00 +0200 0 0 IN CONVERSATION WITH TEBOGO MNGUNI 0 0 Nana Mwene full 16:02 THAT LUNCH SHOW https://iono.fm/e/1654562 https://iono.fm/e/1654562 Instagram · Twitter]]> Entertainment News Wed, 11 Mar 2026 14:38:00 +0200 0 0 IN CONVERSATION WITH Neo Mohlabeng 0 0 Nana Mwene full 10:06 THAT LUNCH SHOW https://iono.fm/e/1654125 https://iono.fm/e/1654125 Instagram · Twitter]]> Entertainment News Tue, 10 Mar 2026 15:02:00 +0200 0 0 IN CONVERSATION WITH KHUMO TSIE AND RACHEL VAN ROOYEN 0 0 Nana Mwene full 16:41 THAT LUNCH SHOW https://iono.fm/e/1653683 https://iono.fm/e/1653683 Instagram · Twitter]]> Entertainment News Mon, 09 Mar 2026 15:07:00 +0200 0 0 IN CONVERSATION WITH DR THABO MONYATSI 0 0 Nana Mwene full 17:05 THAT LUNCH SHOW https://iono.fm/e/1654581 https://iono.fm/e/1654581 Instagram · Twitter]]> Entertainment News Tue, 03 Mar 2026 15:20:00 +0200 0 0 IN CONVERSATION WITH THANDO DLAMINI 0 0 Nana Mwene full 4:43 THAT LUNCH SHOW https://iono.fm/e/1651864 https://iono.fm/e/1651864 Instagram · Twitter]]> Entertainment News Tue, 03 Mar 2026 14:58:00 +0200 0 0 IN CONVERSATION WITH DOROTHY DUDE BEHAVIOR PSYCHOLOGIST 0 0 Nana Mwene full 11:20 THAT LUNCH SHOW https://iono.fm/e/1649859 https://iono.fm/e/1649859 Instagram · Twitter]]> Entertainment News Wed, 25 Feb 2026 14:05:00 +0200 0 0 IN CONVERSATION WITH AMAANI SINGH 0 0 Nana Mwene full 9:30 THAT LUNCH SHOW https://iono.fm/e/1648977 https://iono.fm/e/1648977 Instagram · Twitter]]> Entertainment News Mon, 23 Feb 2026 15:38:00 +0200 0 0 IN CONVERSATION WITH MAYVES MASEKO 0 0 Nana Mwene full 15:24 THAT LUNCH SHOW https://iono.fm/e/1648373 https://iono.fm/e/1648373 Instagram · Twitter]]> Entertainment News Fri, 20 Feb 2026 14:20:00 +0200 0 0 IN CONVERSATION WITH, BRIAN TEMBA 0 0 Nana Mwene full 17:25 THAT LUNCH SHOW https://iono.fm/e/1648352 https://iono.fm/e/1648352 Instagram · Twitter]]> Entertainment News Fri, 20 Feb 2026 13:20:00 +0200 0 0 IN CONVERSATION WITH, JINGER STONE 0 0 Nana Mwene full 17:22 THAT LUNCH SHOW https://iono.fm/e/1648337 https://iono.fm/e/1648337 Instagram · Twitter]]> Entertainment News Fri, 20 Feb 2026 12:40:00 +0200 0 0 IN CONVERSATION WITH, ZOMUSA THANGO 0 0 Nana Mwene full 11:55 THAT LUNCH SHOW https://iono.fm/e/1647967 https://iono.fm/e/1647967 Instagram · Twitter]]> Entertainment News Thu, 19 Feb 2026 14:00:00 +0200 0 0 IN CONVERSATION WITH BONGI MLOTSHWA 0 0 Nana Mwene full 18:53 THAT LUNCH SHOW https://iono.fm/e/1647552 https://iono.fm/e/1647552 Instagram · Twitter]]> Entertainment News Wed, 18 Feb 2026 15:02:00 +0200 0 0 IN CONVERSATION WITH Neliswa Cele 0 0 Nana Mwene full 17:43 THAT LUNCH SHOW