http://www.vowfm.co.za/ That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00. Entertainment News en Tue, 07 Mar 2023 17:09:42 +0200 Thu, 09 Jul 2026 15:18:33 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 VOW 88.1 no Nana Mwene Weekly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p1518/logo_7892_20250909_205627_1400.jpeg http://www.vowfm.co.za/ That Lunch Show is one of VOW 88. VOW 88.1 episodic VOW 88.1 info@vowfm.co.za false ZA https://iono.fm/e/1694701 https://iono.fm/e/1694701 Instagram · Twitter]]> Entertainment News Thu, 09 Jul 2026 15:15:00 +0200 0 0 IN CONVERSATION WITH DOCTOR DALSY 0 0 Nana Mwene full 13:00 THAT LUNCH SHOW https://iono.fm/e/1694599 https://iono.fm/e/1694599 Instagram · Twitter]]> Entertainment News Thu, 09 Jul 2026 11:44:00 +0200 0 0 IN CONVERSATION WITH LINDIWE BUTHELEZI 0 0 Nana Mwene full 17:12 THAT LUNCH SHOW https://iono.fm/e/1693171 https://iono.fm/e/1693171 Instagram · Twitter]]> Entertainment News Tue, 07 Jul 2026 14:53:00 +0200 0 0 IN CONVERSATION WITH PRUDENCE MNCUBE 0 0 Nana Mwene full 20:29 THAT LUNCH SHOW https://iono.fm/e/1692777 https://iono.fm/e/1692777 Coach, and Management Consultant with over a decade of experience
helping individuals unlock their full potential. She is passionate about
empowering women to lead with confidence, embrace authenticity, find
their voice, and step boldly into their purpose.
Through transformational coaching, workshops, and keynote
presentations, she has inspired countless people to overcome self-doubt,
develop authentic leadership, and create meaningful impact in their
workplaces and communities. Instagram · Twitter]]> Entertainment News Mon, 06 Jul 2026 15:11:00 +0200 0 0 IN CONVERSATION WITH THATO BELANG 0 0 Nana Mwene full 22:15 THAT LUNCH SHOW https://iono.fm/e/1692768 https://iono.fm/e/1692768 Johannesburg, where he has worked for the past four years. His passion
for cooking began in Grade 11 during a job-shadowing opportunity,
which led him to gain valuable experience at Sunnyside Park Hotel. He
later pursued his passion by studying Culinary Arts at HTA School of
Culinary Art, graduating with an IVQ Diploma in Food Preparation and Culinary Arts in 2022. Today, Chef Ndumiso is known for combining
refined culinary techniques with proudly South African flavours, creating
dishes that celebrate local cuisine in fresh and exciting ways. Instagram · Twitter]]> Entertainment News Mon, 06 Jul 2026 15:02:00 +0200 0 0 IN CONVERSATION WITH CHEF NDUMISO NKALA 0 0 Nana Mwene full 5:49 THAT LUNCH SHOW https://iono.fm/e/1691833 https://iono.fm/e/1691833 Instagram · Twitter]]> Entertainment News Thu, 02 Jul 2026 15:27:00 +0200 0 0 IN CONVERSATION WITH TRIBAL AFRXVA (MULTIMEDIA CREATIVE) 0 0 Nana Mwene full 19:05 THAT LUNCH SHOW https://iono.fm/e/1691809 https://iono.fm/e/1691809 Instagram · Twitter]]> Entertainment News Thu, 02 Jul 2026 14:37:00 +0200 0 0 IN CONVERSATION WITH NOMALANGA SHOZI 0 0 Nana Mwene full 17:59 THAT LUNCH SHOW https://iono.fm/e/1691475 https://iono.fm/e/1691475 in the lives of young people. Our guest is Tshiamo Mabundu, the founder of
the Think Smart Campaign, a programme dedicated to empowering Grade
11 and Grade 12 learners by providing academic support in key subjects such
as Mathematics, Physical Sciences, Accounting, and Economics. The
campaign is currently supporting 100 learners, helping them strive for
academic excellence and a brighter future. Today, we'll learn more about the
inspiration behind the initiative, its impact, and what's next for the campaign. Instagram · Twitter]]> Entertainment News Wed, 01 Jul 2026 17:00:00 +0200 0 0 IN CONVERSATION WITH TSHIAMO MABUNDU 0 0 Nana Mwene full 19:42 THAT LUNCH SHOW https://iono.fm/e/1690595 https://iono.fm/e/1690595 Instagram · Twitter]]> Entertainment News Mon, 29 Jun 2026 15:25:00 +0200 0 0 In Conversation With Joyce Lintle Ledwaba 0 0 Nana Mwene full 22:31 THAT LUNCH SHOW https://iono.fm/e/1690590 https://iono.fm/e/1690590 Instagram · Twitter]]> Entertainment News Mon, 29 Jun 2026 15:11:00 +0200 0 0 In Convesation With Che Ishe 0 0 Nana Mwene full 12:16 THAT LUNCH SHOW https://iono.fm/e/1689649 https://iono.fm/e/1689649 Instagram · Twitter]]> Entertainment News Thu, 25 Jun 2026 15:38:00 +0200 0 0 IN CONVERSAATION WITH LINDANI THE STYLIST 0 0 Nana Mwene full 21:31 THAT LUNCH SHOW https://iono.fm/e/1689648 https://iono.fm/e/1689648 Instagram · Twitter]]> Entertainment News Thu, 25 Jun 2026 13:37:00 +0200 0 0 IN CONVERSSATION WITH LWAZI MAZIBUKO 0 0 Nana Mwene full 23:22 THAT LUNCH SHOW https://iono.fm/e/1688691 https://iono.fm/e/1688691 (RTTF) at the Drinks Federation of South Africa. Dirk works closely with industry
leaders, government, regulators, and law enforcement to combat illicit and
counterfeit alcohol trade in South Africa. His work focuses on protecting consumers,
supporting lawful businesses, and strengthening responsible trade practices across the
alcohol industry. Instagram · Twitter]]> Entertainment News Tue, 23 Jun 2026 15:02:00 +0200 0 0 IN CONVERSATION WITH DIRK ENGELBRECHT 0 0 Nana Mwene full 10:49 THAT LUNCH SHOW https://iono.fm/e/1688690 https://iono.fm/e/1688690 Marketing Company. Through her company, she provides public relations and
marketing services for artists, including securing radio and television interviews,
airplay opportunities, booking gigs, connecting artists with brand ambassador
opportunities, and assisting with artist rebranding to strengthen their public
image and market presence.
Pearl's dedication to helping artists build successful and sustainable careers has
positioned Amangwevu PR and Marketing as a valuable partner within the
creative industry. Instagram · Twitter]]> Entertainment News Tue, 23 Jun 2026 14:57:00 +0200 0 0 IN CONVERSATION WITH PEARL MAQANADA 0 0 Nana Mwene full 17:10 THAT LUNCH SHOW https://iono.fm/e/1688269 https://iono.fm/e/1688269 to helping people achieve healthier lifestyles through proper nutrition,
exercise, and positive daily habits. As an independent wellness
entrepreneur and a passionate student, Hope is committed to empowering
individuals to improve their wellbeing, build confidence, and embrace
sustainable healthy living. Today, we'll be exploring the importance of
wellness, personal growth, and the impact of creating healthier
communities. Instagram · Twitter]]> Entertainment News Mon, 22 Jun 2026 15:24:00 +0200 0 0 IN COVERSATION WITH HOPE SAMBARA 0 0 Nana Mwene full 19:19 THAT LUNCH SHOW https://iono.fm/e/1688268 https://iono.fm/e/1688268 whose journey in the culinary world is inspiring. From starting out as a
dishwasher to becoming a Head Chef and specializing in sushi, Chef Ishe
has worked his way through the ranks of the kitchen through dedication,
hard work, and a passion for food. Instagram · Twitter]]> Entertainment News Mon, 22 Jun 2026 15:22:00 +0200 0 0 IN CONVERSATION WITH CHEF ISHE MAPOSA 0 0 Nana Mwene full 5:07 THAT LUNCH SHOW https://iono.fm/e/1687676 https://iono.fm/e/1687676 Instagram · Twitter]]> Entertainment News Fri, 19 Jun 2026 15:19:00 +0200 0 0 IN CONVERSATION WITH KHANYE 0 0 Nana Mwene full 10:32 THAT LUNCH SHOW https://iono.fm/e/1687674 https://iono.fm/e/1687674 Instagram · Twitter]]> Entertainment News Fri, 19 Jun 2026 15:15:00 +0200 0 0 IN CONVERSATION WITH LONDA MKHIZE 0 0 Nana Mwene full 8:23 THAT LUNCH SHOW https://iono.fm/e/1687661 https://iono.fm/e/1687661 Instagram · Twitter]]> Entertainment News Fri, 19 Jun 2026 14:45:00 +0200 0 0 IN CONVERSATION WITH MADDIE 0 0 Nana Mwene full 22:32 THAT LUNCH SHOW https://iono.fm/e/1687258 https://iono.fm/e/1687258 Instagram · Twitter]]> Entertainment News Thu, 18 Jun 2026 15:44:00 +0200 0 0 IN CONVERSATION WITH ADRIAN "AD" MIZRAHI (HOUSE OF MIZRAHI'S) 0 0 Nana Mwene full 19:15 THAT LUNCH SHOW https://iono.fm/e/1686828 https://iono.fm/e/1686828 Instagram · Twitter]]> Entertainment News Wed, 17 Jun 2026 15:47:00 +0200 0 0 IN CONVERSATION WITH GEORGE (THE CARS & COFFEE FATHER'S DAY MEET) 0 0 Nana Mwene full 14:40 THAT LUNCH SHOW https://iono.fm/e/1686222 https://iono.fm/e/1686222 Mental Health Advocate, Speaker, Mentor, and Facilitator. Through her work, she
helps people understand how the brain influences thoughts, emotions, behaviors,
and personal growth. Instagram · Twitter]]> Entertainment News Mon, 15 Jun 2026 16:44:00 +0200 0 0 IN CONVERSATION WITH BOBY NKOANA-TSAAGANE 0 0 Nana Mwene full 19:18 THAT LUNCH SHOW https://iono.fm/e/1686221 https://iono.fm/e/1686221 culinary world is inspiring. From starting out as a dishwasher to becoming a Head
Chef and specializing in sushi, Chef Ishe has worked his way through the ranks of
the kitchen through dedication, hard work, and a passion for food. Instagram · Twitter]]> Entertainment News Mon, 15 Jun 2026 16:41:00 +0200 0 0 IN CONVERSATION WITH CHEF ISHE MAPOSA 0 0 Nana Mwene full 4:26 THAT LUNCH SHOW https://iono.fm/e/1685145 https://iono.fm/e/1685145 Instagram · Twitter]]> Entertainment News Thu, 11 Jun 2026 14:49:00 +0200 0 0 IN CONVESATION WITH LINDI KEKANA (PROJECT LEAD OF ACCESS70) 0 0 Nana Mwene full 17:36 THAT LUNCH SHOW https://iono.fm/e/1685023 https://iono.fm/e/1685023 Instagram · Twitter]]> Entertainment News Thu, 11 Jun 2026 13:23:00 +0200 0 0 IN CONVESATION WITH GIVEN SEAKATSIE (FROM CONSUMER EDUCATION AT FNB) 0 0 Nana Mwene full 8:55 THAT LUNCH SHOW https://iono.fm/e/1684690 https://iono.fm/e/1684690 Instagram · Twitter]]> Entertainment News Wed, 10 Jun 2026 15:11:00 +0200 0 0 IN CONVERSATION WITH RONELLA MOHLODI 0 0 Nana Mwene full 7:41 THAT LUNCH SHOW https://iono.fm/e/1684289 https://iono.fm/e/1684289 health, the realities of reintegration into society, and the inspiration behind
the book he is currently writing about his life experiences
Tiro Instagram · Twitter]]> Entertainment News Tue, 09 Jun 2026 15:28:00 +0200 0 0 IN CONVERSATION WITH TIRO 0 0 Nana Mwene full 39:59 THAT LUNCH SHOW https://iono.fm/e/1683870 https://iono.fm/e/1683870 and wisdom with us today.
Your dedication to empowering individuals and organizations through
coaching, leadership development, and personal transformation is truly
inspiring. We appreciate the time you have taken to join us and contribute to
this meaningful conversation. Instagram · Twitter]]> Entertainment News Mon, 08 Jun 2026 17:10:00 +0200 0 0 IN CONVERSATION WITH DR ABIGAIL J.MBUZI 0 0 Nana Mwene full 18:29 THAT LUNCH SHOW https://iono.fm/e/1683196 https://iono.fm/e/1683196 Instagram · Twitter]]> Entertainment News Fri, 05 Jun 2026 14:58:00 +0200 0 0 IN CONVERSATION WITH MUZI 0 0 Nana Mwene full 22:54 THAT LUNCH SHOW https://iono.fm/e/1683195 https://iono.fm/e/1683195 Instagram · Twitter]]> Entertainment News Fri, 05 Jun 2026 14:55:00 +0200 0 0 IN CONVERSATION WITH NANETTE 0 0 Nana Mwene full 18:07 THAT LUNCH SHOW https://iono.fm/e/1683194 https://iono.fm/e/1683194 Instagram · Twitter]]> Entertainment News Fri, 05 Jun 2026 14:54:00 +0200 0 0 -DELETED- IN CONVERSATION WITH MUZI 0 0 Nana Mwene full 22:54 THAT LUNCH SHOW https://iono.fm/e/1682866 https://iono.fm/e/1682866 Instagram · Twitter]]> Entertainment News Thu, 04 Jun 2026 17:28:00 +0200 0 0 IN CONVERSATION WITH DIDINTLE KHUNOU 0 0 Nana Mwene full 9:01 THAT LUNCH SHOW https://iono.fm/e/1682813 https://iono.fm/e/1682813 Instagram · Twitter]]> Entertainment News Thu, 04 Jun 2026 15:57:00 +0200 0 0 IN CONVERSATION WITH THEMBI DUBE (TIKTOK CREATOR) 0 0 Nana Mwene full 21:31 THAT LUNCH SHOW https://iono.fm/e/1682867 https://iono.fm/e/1682867 Instagram · Twitter]]> Entertainment News Thu, 04 Jun 2026 15:31:00 +0200 0 0 IN CONVERSATION WITH THEMBI DUBE 0 0 Nana Mwene full 12:02 THAT LUNCH SHOW https://iono.fm/e/1682860 https://iono.fm/e/1682860 Instagram · Twitter]]> Entertainment News Thu, 04 Jun 2026 15:16:00 +0200 0 0 IN CONVERSATION WITH STAGES RESTAURANT HEAD CHEF 0 0 Nana Mwene full 9:12 THAT LUNCH SHOW https://iono.fm/e/1682859 https://iono.fm/e/1682859 Instagram · Twitter]]> Entertainment News Thu, 04 Jun 2026 15:00:00 +0200 0 0 IN CONVERSATION WITH CHARLIE 0 0 Nana Mwene full 7:55 THAT LUNCH SHOW https://iono.fm/e/1682771 https://iono.fm/e/1682771 Instagram · Twitter]]> Entertainment News Thu, 04 Jun 2026 14:06:00 +0200 0 0 IN CONVERSATION WITH NEW STAGES RESTAURANT HEAD OF CHEF 0 0 Nana Mwene full 9:15 THAT LUNCH SHOW https://iono.fm/e/1682369 https://iono.fm/e/1682369 Instagram · Twitter]]> Entertainment News Wed, 03 Jun 2026 14:50:00 +0200 0 0 IN CONVERSATION WITH RUBY MALATJI 0 0 Nana Mwene full 19:52 THAT LUNCH SHOW https://iono.fm/e/1681552 https://iono.fm/e/1681552 guest, Taded, an accomplished event manager whose work spans fashion,
community development, and media. From hosting Braam Fashion Week to
creating Turn On and Turn off Which, a platform that began on Instagram
highlighting the challenges women face in the entertainment industry and has
since expanded to include broader conversations while earning a feature on radio,
Taded continues to use events as a tool for empowerment and awareness. Instagram · Twitter]]> Entertainment News Mon, 01 Jun 2026 15:14:00 +0200 0 0 IN CONVERSATION WITH TADED 0 0 Nana Mwene full 11:37 THAT LUNCH SHOW https://iono.fm/e/1680563 https://iono.fm/e/1680563 broadcasting, digital strategy, and brand management to help talent and brands
find their voice. She has worn many hats, from radio host and content producer to
social media manager at “The Midday Crunch”, and founded “Kode
Entertainment” to mentor emerging creatives. Her work focuses on building
compelling narratives, consistent brand identities, and strategic digital presence Instagram · Twitter]]> Entertainment News Thu, 28 May 2026 15:35:00 +0200 0 0 IN CONVERSATION WITH SIPHUMELELE RADEBE 0 0 Nana Mwene full 18:49 THAT LUNCH SHOW https://iono.fm/e/1680557 https://iono.fm/e/1680557 into a production making waves across South African theatre. Joining us today is
Njabulo, one of the seven ensemble cast members bringing this powerful story to
life as the show heads to the National Arts Festival. Instagram · Twitter]]> Entertainment News Thu, 28 May 2026 15:11:00 +0200 0 0 IN CONVERSATION WITH NJABULO (8th BAG) 0 0 Nana Mwene full 22:17 THAT LUNCH SHOW https://iono.fm/e/1680159 https://iono.fm/e/1680159 debut in 2024 with the comic Shock-Wing, first launched on Patreon before
reaching the international comic platform, Webtoon. He is currently developing
an exciting new project titled Galactic Seven, with dreams of one day seeing his
stories adapted into live-action movies and television shows.
Joining the journey behind the scenes are Executive Producer Brandon McDonald
and Assistant Manager Fortune Nhlanhla, helping shape and support this growing
creative vision.
Today, we’ll learn more about the inspiration, challenges, goals, and future of this
exciting creative movement Instagram · Twitter]]> Entertainment News Wed, 27 May 2026 16:26:00 +0200 0 0 IN CONVERSATION WITH SALY V 0 0 Nana Mwene full 20:07 THAT LUNCH SHOW https://iono.fm/e/1679310 https://iono.fm/e/1679310 Creative Studios, a multidisciplinary platform focused on empowering emerging
artists through mentorship, skills development, workshops, and live showcases.
Passionate about uplifting township talent, he uses music, storytelling, branding,
and performance art to create opportunities for young creatives to grow,
connect, and build sustainable careers in the industry. Instagram · Twitter]]> Entertainment News Mon, 25 May 2026 15:58:00 +0200 0 0 IN CONVERSATION WITH TSOLO MAESTRO 0 0 Nana Mwene full 14:19 THAT LUNCH SHOW https://iono.fm/e/1678290 https://iono.fm/e/1678290 Instagram · Twitter]]> Entertainment News Thu, 21 May 2026 14:16:00 +0200 0 0 IN CONVERSATION WITH NAIMAH (SINGER & FOUNDER OF NEW FUTURE RECORDS & NEW FUTURE FOUNDATION) 0 0 Nana Mwene full 17:41 THAT LUNCH SHOW https://iono.fm/e/1677917 https://iono.fm/e/1677917 Instagram · Twitter]]> Entertainment News Wed, 20 May 2026 16:55:00 +0200 0 0 IN CONVERSATION WITH FACSIA DAVIES 0 0 Nana Mwene full 17:07 THAT LUNCH SHOW https://iono.fm/e/1677834 https://iono.fm/e/1677834 Instagram · Twitter]]> Entertainment News Wed, 20 May 2026 14:40:00 +0200 0 0 IN CONVERSATION WITH FASEEGAH DAVIDS (SOCIOLOGIST AND MENTAL HEALTH ADVOCATE) 0 0 Nana Mwene full 18:01 THAT LUNCH SHOW https://iono.fm/e/1677352 https://iono.fm/e/1677352 Instagram · Twitter]]> Entertainment News Mon, 18 May 2026 15:45:00 +0200 0 0 IN CONVERSATION WITH NKOSINATHI MBUNANI 0 0 Nana Mwene full 14:24 THAT LUNCH SHOW https://iono.fm/e/1676422 https://iono.fm/e/1676422 Instagram · Twitter]]> Entertainment News Fri, 15 May 2026 15:32:00 +0200 0 0 IN CONVERSATION WITH JESSE CLEGG 0 0 Nana Mwene full 17:29 THAT LUNCH SHOW https://iono.fm/e/1676015 https://iono.fm/e/1676015 Instagram · Twitter]]> Entertainment News Thu, 14 May 2026 14:46:00 +0200 0 0 IN CONVERSATION WITH TYRONE WILLARD 0 0 Nana Mwene full 13:42 THAT LUNCH SHOW https://iono.fm/e/1676372 https://iono.fm/e/1676372 Instagram · Twitter]]> Entertainment News Thu, 14 May 2026 14:39:00 +0200 0 0 IN CONVERSATION WITH LWANDILE MAKHAZA 0 0 Nana Mwene full 12:11 THAT LUNCH SHOW https://iono.fm/e/1675624 https://iono.fm/e/1675624 Instagram · Twitter]]> Entertainment News Wed, 13 May 2026 16:43:00 +0200 0 0 IN CONVERSATION WITH RIRHANDZU SHILUBANE [FACE OF PLUS SIZE SOUTH AFRICA 2026 PEAGENT] 0 0 Nana Mwene full 16:09 THAT LUNCH SHOW https://iono.fm/e/1675622 https://iono.fm/e/1675622 Instagram · Twitter]]> Entertainment News Wed, 13 May 2026 16:39:00 +0200 0 0 IN CONVERSATION WITH NONDUMISO KWESA [ FEAST X SERENE EVENTS] 0 0 Nana Mwene full 15:46 THAT LUNCH SHOW https://iono.fm/e/1673632 https://iono.fm/e/1673632 Instagram · Twitter]]> Entertainment News Thu, 07 May 2026 15:50:00 +0200 0 0 IN CONVERSATION WITH NOFUNDO DLAMINI 0 0 Nana Mwene full 12:41 THAT LUNCH SHOW https://iono.fm/e/1673618 https://iono.fm/e/1673618 Instagram · Twitter]]> Entertainment News Thu, 07 May 2026 15:13:00 +0200 0 0 IN CONVERSATION WITH DONOVAN SHIRLEY 0 0 Nana Mwene full 19:38 THAT LUNCH SHOW https://iono.fm/e/1673107 https://iono.fm/e/1673107 Instagram · Twitter]]> Entertainment News Wed, 06 May 2026 14:44:00 +0200 0 0 IN CONVERSATION ARLENE WILSON-MAX CEO OF INNOVATIVE ENTREPRENEURS 0 0 Nana Mwene full 4:19 THAT LUNCH SHOW https://iono.fm/e/1671559 https://iono.fm/e/1671559 Instagram · Twitter]]> Entertainment News Thu, 30 Apr 2026 16:48:00 +0200 0 0 In conversation with Oreneile Moloi and Rirhandzu Shilubane (Garnier quiz) 0 0 Nana Mwene full 12:55 THAT LUNCH SHOW https://iono.fm/e/1671509 https://iono.fm/e/1671509 Instagram · Twitter]]> Entertainment News Thu, 30 Apr 2026 15:09:00 +0200 0 0 IN CONVERSATION WITH ITUMELENG MOKWATLO 0 0 Nana Mwene full 19:33 THAT LUNCH SHOW https://iono.fm/e/1670499 https://iono.fm/e/1670499 young South Africans move from passive participation to active
13:20

contribution in the country's economy. That's why he's at the
helm of Robo Rumble 2026, a STEM innovation competition
that's launching a nationwide search for the brightest young
minds. From Robot Wars to Drone Racing, from AI challenges
to real-world problem-solving, this is where innovation meets
industry. He joins us to talk about the competition, the students,
and why this matters for SA's future. Instagram · Twitter]]> Entertainment News Tue, 28 Apr 2026 15:01:00 +0200 0 0 IN CONVERSATION WITH DONNEL MUCHINGURI 0 0 Nana Mwene full 19:01 THAT LUNCH SHOW https://iono.fm/e/1669253 https://iono.fm/e/1669253 Instagram · Twitter]]> Entertainment News Thu, 23 Apr 2026 16:13:00 +0200 0 0 IN CONVERSATION WITH RUDZANI "ROO" NETSHIHENI (WCCO BRAND SPECIALIST AND CULTURE CURATOR) 0 0 Nana Mwene full 9:51 THAT LUNCH SHOW https://iono.fm/e/1669241 https://iono.fm/e/1669241 Instagram · Twitter]]> Entertainment News Thu, 23 Apr 2026 15:34:00 +0200 0 0 IN CONVERSATION WITH BOITUMELO MOTHOA (FOUNDER AND CEO OF QUEENS ROCK AGENCY) 0 0 Nana Mwene full 16:41 THAT LUNCH SHOW https://iono.fm/e/1668754 https://iono.fm/e/1668754 Instagram · Twitter]]> Entertainment News Wed, 22 Apr 2026 15:33:00 +0200 0 0 IN CONVERSATION WITH ZINHLE MBOPO (MBOPO MOVEMENT FASHIONS)(VILAKZI STREET) 0 0 Nana Mwene full 4:17 THAT LUNCH SHOW https://iono.fm/e/1668748 https://iono.fm/e/1668748 Instagram · Twitter]]> Entertainment News Wed, 22 Apr 2026 15:28:00 +0200 0 0 IN CONVERSATION WITH JOBY (SINGER FROM VILAKZI STREET) 0 0 Nana Mwene full 6:02 THAT LUNCH SHOW https://iono.fm/e/1668732 https://iono.fm/e/1668732 Instagram · Twitter]]> Entertainment News Wed, 22 Apr 2026 14:47:00 +0200 0 0 IN CONVERSATION WITH LLOYD (SAKHUMZI RESTAURANT VILAKZI STREET) 0 0 Nana Mwene full 8:19 THAT LUNCH SHOW https://iono.fm/e/1668304 https://iono.fm/e/1668304 Instagram · Twitter]]> Entertainment News Tue, 21 Apr 2026 16:20:00 +0200 0 0 IN CONVERSATION WITH KAMO DUIKER 0 0 Nana Mwene full 9:57 THAT LUNCH SHOW https://iono.fm/e/1668245 https://iono.fm/e/1668245 Instagram · Twitter]]> Entertainment News Tue, 21 Apr 2026 14:50:00 +0200 0 0 IN CONVERSATION WITH NTANDOSE NKABINDE 0 0 Nana Mwene full 7:22 THAT LUNCH SHOW https://iono.fm/e/1668284 https://iono.fm/e/1668284 Instagram · Twitter]]> Entertainment News Mon, 20 Apr 2026 15:37:00 +0200 0 0 IN CONVERSATION WITH JADE (DIANETICS REPRESENTATIVE) 0 0 Nana Mwene full 17:59 THAT LUNCH SHOW https://iono.fm/e/1667243 https://iono.fm/e/1667243 Instagram · Twitter]]> Entertainment News Fri, 17 Apr 2026 16:22:00 +0200 0 0 IN CONVERSATION WITH SOA MATTRIX 0 0 Nana Mwene full 15:30 THAT LUNCH SHOW https://iono.fm/e/1667204 https://iono.fm/e/1667204 Instagram · Twitter]]> Entertainment News Fri, 17 Apr 2026 14:30:00 +0200 0 0 IN CONVERSATION WITH DJ LACE 0 0 Nana Mwene full 14:01 THAT LUNCH SHOW https://iono.fm/e/1666791 https://iono.fm/e/1666791 Instagram · Twitter]]> Entertainment News Thu, 16 Apr 2026 15:25:00 +0200 0 0 IN CONVERSATION WITH NOMSA MAZWAI 0 0 Nana Mwene full 17:49 THAT LUNCH SHOW https://iono.fm/e/1664520 https://iono.fm/e/1664520 Instagram · Twitter]]> Entertainment News Thu, 09 Apr 2026 17:26:00 +0200 0 0 IN CONVERSATION WITH WCCO NGO REPRESENTATIVE (GROUP3,4 AND 5) 0 0 Nana Mwene full 13:02 THAT LUNCH SHOW https://iono.fm/e/1664497 https://iono.fm/e/1664497 Instagram · Twitter]]> Entertainment News Thu, 09 Apr 2026 16:44:00 +0200 0 0 IN CONVERSATION WITH WCCO NGO REPRESENTATIVE (GROUP 1. GENDER JUSTICE LEGAL) 0 0 Nana Mwene full 8:33 THAT LUNCH SHOW https://iono.fm/e/1664009 https://iono.fm/e/1664009 Instagram · Twitter]]> Entertainment News Wed, 08 Apr 2026 16:11:00 +0200 0 0 IN CONVERSATION WITH TSHEGOFATSO POLOHOLO 0 0 Nana Mwene full 19:09 THAT LUNCH SHOW https://iono.fm/e/1666757 https://iono.fm/e/1666757 Instagram · Twitter]]> Entertainment News Thu, 02 Apr 2026 14:25:00 +0200 0 0 IN CONVERSATION WITH LIEMA PANTSI 0 0 Nana Mwene full 16:02 THAT LUNCH SHOW https://iono.fm/e/1666755 https://iono.fm/e/1666755 Instagram · Twitter]]> Entertainment News Thu, 02 Apr 2026 14:18:00 +0200 0 0 IN CONVERSATION WITH MADIE 0 0 Nana Mwene full 18:39 THAT LUNCH SHOW https://iono.fm/e/1662074 https://iono.fm/e/1662074 Instagram · Twitter]]> Entertainment News Tue, 31 Mar 2026 08:33:00 +0200 0 0 IN CONVERSATION WITH DR E.T BVUMA 0 0 Nana Mwene full 10:17 THAT LUNCH SHOW https://iono.fm/e/1661380 https://iono.fm/e/1661380 Instagram · Twitter]]> Entertainment News Mon, 30 Mar 2026 14:23:00 +0200 0 0 IN CONVERSATION WITH NEO MALEBYE 0 0 Nana Mwene full 17:46 THAT LUNCH SHOW https://iono.fm/e/1660020 https://iono.fm/e/1660020 Instagram · Twitter]]> Entertainment News Wed, 25 Mar 2026 16:32:00 +0200 0 0 IN CONVERSATION WITH LEBONE APPLEGREEN (FOUNDER OF LUMOS COFFEE CREATION) 0 0 Nana Mwene full 8:40 THAT LUNCH SHOW https://iono.fm/e/1660013 https://iono.fm/e/1660013 Instagram · Twitter]]> Entertainment News Wed, 25 Mar 2026 16:20:00 +0200 0 0 IN CONVERSATION WITH TSHWARELO MAFUYEKA 0 0 Nana Mwene full 12:34 THAT LUNCH SHOW https://iono.fm/e/1659191 https://iono.fm/e/1659191 Instagram · Twitter]]> Entertainment News Mon, 23 Mar 2026 16:35:00 +0200 0 0 IN CONVERSATION WITH DR ANGIE 0 0 Nana Mwene full 10:49 THAT LUNCH SHOW https://iono.fm/e/1659115 https://iono.fm/e/1659115 Instagram · Twitter]]> Entertainment News Mon, 23 Mar 2026 14:31:00 +0200 0 0 IN CONVERSATION WITH RUMBI MUNYARADZI 0 0 Nana Mwene full 14:22 THAT LUNCH SHOW https://iono.fm/e/1656929 https://iono.fm/e/1656929 Instagram · Twitter]]> Entertainment News Wed, 18 Mar 2026 15:29:00 +0200 0 0 IN CONVERSATION WITH NIGEL MOYO 0 0 Nana Mwene full 11:39 THAT LUNCH SHOW https://iono.fm/e/1656911 https://iono.fm/e/1656911 Instagram · Twitter]]> Entertainment News Wed, 18 Mar 2026 14:44:00 +0200 0 0 IN CONVERSATION WITH SIPHESIHLE LUTHANDO JIKAJIKA 0 0 Nana Mwene full 10:28 THAT LUNCH SHOW https://iono.fm/e/1654995 https://iono.fm/e/1654995 Instagram · Twitter]]> Entertainment News Thu, 12 Mar 2026 14:42:00 +0200 0 0 IN CONVERSATION WITH ATHI PETELA (PRESIDENT OF WIFT SA) 0 0 Nana Mwene full 14:40 THAT LUNCH SHOW https://iono.fm/e/1654975 https://iono.fm/e/1654975 Instagram · Twitter]]> Entertainment News Thu, 12 Mar 2026 14:35:00 +0200 0 0 IN CONVERSATION WITH BRIDGETTE MAKHELA (FOUNDER OF B KOOL MEDIA) 0 0 Nana Mwene full 16:03 THAT LUNCH SHOW https://iono.fm/e/1654583 https://iono.fm/e/1654583 Instagram · Twitter]]> Entertainment News Wed, 11 Mar 2026 15:22:00 +0200 0 0 IN CONVERSATION WITH TEBOGO MNGUNI 0 0 Nana Mwene full 16:02 THAT LUNCH SHOW https://iono.fm/e/1654562 https://iono.fm/e/1654562 Instagram · Twitter]]> Entertainment News Wed, 11 Mar 2026 14:38:00 +0200 0 0 IN CONVERSATION WITH Neo Mohlabeng 0 0 Nana Mwene full 10:06 THAT LUNCH SHOW https://iono.fm/e/1654125 https://iono.fm/e/1654125 Instagram · Twitter]]> Entertainment News Tue, 10 Mar 2026 15:02:00 +0200 0 0 IN CONVERSATION WITH KHUMO TSIE AND RACHEL VAN ROOYEN 0 0 Nana Mwene full 16:41 THAT LUNCH SHOW https://iono.fm/e/1653683 https://iono.fm/e/1653683 Instagram · Twitter]]> Entertainment News Mon, 09 Mar 2026 15:07:00 +0200 0 0 IN CONVERSATION WITH DR THABO MONYATSI 0 0 Nana Mwene full 17:05 THAT LUNCH SHOW https://iono.fm/e/1654581 https://iono.fm/e/1654581 Instagram · Twitter]]> Entertainment News Tue, 03 Mar 2026 15:20:00 +0200 0 0 IN CONVERSATION WITH THANDO DLAMINI 0 0 Nana Mwene full 4:43 THAT LUNCH SHOW https://iono.fm/e/1651864 https://iono.fm/e/1651864 Instagram · Twitter]]> Entertainment News Tue, 03 Mar 2026 14:58:00 +0200 0 0 IN CONVERSATION WITH DOROTHY DUDE BEHAVIOR PSYCHOLOGIST 0 0 Nana Mwene full 11:20 THAT LUNCH SHOW https://iono.fm/e/1649859 https://iono.fm/e/1649859 Instagram · Twitter]]> Entertainment News Wed, 25 Feb 2026 14:05:00 +0200 0 0 IN CONVERSATION WITH AMAANI SINGH 0 0 Nana Mwene full 9:30 THAT LUNCH SHOW https://iono.fm/e/1648977 https://iono.fm/e/1648977 Instagram · Twitter]]> Entertainment News Mon, 23 Feb 2026 15:38:00 +0200 0 0 IN CONVERSATION WITH MAYVES MASEKO 0 0 Nana Mwene full 15:24 THAT LUNCH SHOW https://iono.fm/e/1648373 https://iono.fm/e/1648373 Instagram · Twitter]]> Entertainment News Fri, 20 Feb 2026 14:20:00 +0200 0 0 IN CONVERSATION WITH, BRIAN TEMBA 0 0 Nana Mwene full 17:25 THAT LUNCH SHOW https://iono.fm/e/1648352 https://iono.fm/e/1648352 Instagram · Twitter]]> Entertainment News Fri, 20 Feb 2026 13:20:00 +0200 0 0 IN CONVERSATION WITH, JINGER STONE 0 0 Nana Mwene full 17:22 THAT LUNCH SHOW https://iono.fm/e/1648337 https://iono.fm/e/1648337 Instagram · Twitter]]> Entertainment News Fri, 20 Feb 2026 12:40:00 +0200 0 0 IN CONVERSATION WITH, ZOMUSA THANGO 0 0 Nana Mwene full 11:55 THAT LUNCH SHOW https://iono.fm/e/1647967 https://iono.fm/e/1647967 Instagram · Twitter]]> Entertainment News Thu, 19 Feb 2026 14:00:00 +0200 0 0 IN CONVERSATION WITH BONGI MLOTSHWA 0 0 Nana Mwene full 18:53 THAT LUNCH SHOW https://iono.fm/e/1647552 https://iono.fm/e/1647552 Instagram · Twitter]]> Entertainment News Wed, 18 Feb 2026 15:02:00 +0200 0 0 IN CONVERSATION WITH Neliswa Cele 0 0 Nana Mwene full 17:43 THAT LUNCH SHOW https://iono.fm/e/1647088 https://iono.fm/e/1647088 Instagram · Twitter]]> Entertainment News Tue, 17 Feb 2026 14:57:00 +0200 0 0 IN CONVERSATION WITH MPHO MACHAKA 0 0 Nana Mwene full 14:46 THAT LUNCH SHOW https://iono.fm/e/1646683 https://iono.fm/e/1646683 Instagram · Twitter]]> Entertainment News Mon, 16 Feb 2026 15:14:00 +0200 0 0 IN CONVERSATION WITH DR SANELE GAMEDE 0 0 Nana Mwene full 15:29 THAT LUNCH SHOW https://iono.fm/e/1647920 https://iono.fm/e/1647920 Instagram · Twitter]]> Entertainment News Thu, 12 Feb 2026 14:00:00 +0200 0 0 IN CONVERSATION WITH NONTO R 0 0 Nana Mwene full 12:19 THAT LUNCH SHOW https://iono.fm/e/1644453 https://iono.fm/e/1644453 Instagram · Twitter]]> Entertainment News Tue, 10 Feb 2026 14:58:00 +0200 0 0 IN CONVERSATION WITH KC LOWTHER 0 0 Nana Mwene full 13:35 THAT LUNCH SHOW https://iono.fm/e/1643369 https://iono.fm/e/1643369 Instagram · Twitter]]> Entertainment News Fri, 06 Feb 2026 14:40:00 +0200 0 0 IN CONVERSATION, NOBANTU VILAKAZI 0 0 Nana Mwene full 13:57 THAT LUNCH SHOW https://iono.fm/e/1643365 https://iono.fm/e/1643365 Instagram · Twitter]]> Entertainment News Fri, 06 Feb 2026 13:40:00 +0200 0 0 IN CONVERSATION, ANDY MAVERIC 0 0 Nana Mwene full 14:45 THAT LUNCH SHOW https://iono.fm/e/1645292 https://iono.fm/e/1645292 Instagram · Twitter]]> Entertainment News Thu, 05 Feb 2026 14:58:00 +0200 0 0 IN CONVERSATION WITH OLLY ZONDI 0 0 Nana Mwene full 15:13 THAT LUNCH SHOW https://iono.fm/e/1645300 https://iono.fm/e/1645300 Instagram · Twitter]]> Entertainment News Thu, 05 Feb 2026 14:21:00 +0200 0 0 IN CONVERSATION WITH MOKGWADI MOHLALA 0 0 Nana Mwene full 12:54 THAT LUNCH SHOW https://iono.fm/e/1642430 https://iono.fm/e/1642430 Instagram · Twitter]]> Entertainment News Tue, 03 Feb 2026 15:53:00 +0200 0 0 IN CONVERSATION WITH ELAINE ESTERHUIZEN (COUNSELOR ) 0 0 Nana Mwene full 9:48 THAT LUNCH SHOW https://iono.fm/e/1642429 https://iono.fm/e/1642429 Instagram · Twitter]]> Entertainment News Tue, 03 Feb 2026 14:50:00 +0200 0 0 IN CONVERSATION WITH LERATO (COUNSELOR) 0 0 Nana Mwene full 21:20 THAT LUNCH SHOW https://iono.fm/e/1640657 https://iono.fm/e/1640657 Instagram · Twitter]]> Entertainment News Thu, 29 Jan 2026 14:10:00 +0200 0 0 IN CONVERSATION WITH, Waxit Campus Square 0 0 Nana Mwene full 7:22 THAT LUNCH SHOW https://iono.fm/e/1640654 https://iono.fm/e/1640654 Instagram · Twitter]]> Entertainment News Thu, 29 Jan 2026 13:40:00 +0200 0 0 IN CONVERSATION WITH LulaOdiba 0 0 Nana Mwene full 5:49 THAT LUNCH SHOW https://iono.fm/e/1636450 https://iono.fm/e/1636450 Instagram · Twitter]]> Entertainment News Mon, 19 Jan 2026 17:25:00 +0200 0 0 IN CONVERSATION WITH NTHABISENG MPHILO 0 0 Nana Mwene full 8:10 THAT LUNCH SHOW https://iono.fm/e/1636449 https://iono.fm/e/1636449 Instagram · Twitter]]> Entertainment News Mon, 19 Jan 2026 17:24:00 +0200 0 0 IN CONVERSATION WITH THABO SHABALALA 0 0 Nana Mwene full 6:28 THAT LUNCH SHOW https://iono.fm/e/1636651 https://iono.fm/e/1636651 sustainable, and life-changing. After graduating from the University of Pretoria and
serving in rural KwaZulu-Natal, she co-founded the Transform Your Health
Network, managing 11 branches across Gauteng. Her approach blends clinical
expertise with everyday realism, supporting weight management, dietary-related
conditions, and overall wellness. As a working mother, she understands the
challenges of balancing health with real-life demands and is committed to helping
people make achievable, long-term changes through food and mindset. Instagram · Twitter]]> Entertainment News Mon, 19 Jan 2026 09:11:00 +0200 0 0 IN CONVERSATION WITH TANYA 0 0 Nana Mwene full 13:53 THAT LUNCH SHOW https://iono.fm/e/1635847 https://iono.fm/e/1635847 Instagram · Twitter]]> Entertainment News Fri, 16 Jan 2026 14:20:00 +0200 0 0 IN CONVERSATION WITH, GIFTED CHILD 0 0 Nana Mwene full 13:37 THAT LUNCH SHOW https://iono.fm/e/1635740 https://iono.fm/e/1635740 Instagram · Twitter]]> Entertainment News Thu, 15 Jan 2026 13:04:00 +0200 0 0 IN CONVERSATION WITH, DALI DANGER 0 0 Nana Mwene full 15:31 THAT LUNCH SHOW https://iono.fm/e/1634126 https://iono.fm/e/1634126 Honorary Doctorate in Leadership, and a full-time lecturer and
researcher at the University of Johannesburg. A recipient of the
Hajiya Gambo Sawaba Community Impact Award, he has authored
five books and created programmes that have impacted thousands
in multiple African countries. He bridges academic excellence with
practical life coaching to help individuals design and achieve their
goals. Instagram · Twitter]]> Entertainment News Mon, 12 Jan 2026 14:43:00 +0200 0 0 IN CONVERSATION WITH DR SANELE GAMEDE 0 0 Nana Mwene full 18:52 THAT LUNCH SHOW https://iono.fm/e/1625756 https://iono.fm/e/1625756 Instagram · Twitter]]> Entertainment News Thu, 04 Dec 2025 14:20:00 +0200 0 0 IN CONVERSATION WITH, MAGDELINE MATLALA 0 0 Nana Mwene full 10:54 THAT LUNCH SHOW https://iono.fm/e/1625741 https://iono.fm/e/1625741 Instagram · Twitter]]> Entertainment News Thu, 04 Dec 2025 13:40:00 +0200 0 0 IN CONVERSATION WITH, NOSIPHO SANGELA 0 0 Nana Mwene full 5:39 THAT LUNCH SHOW https://iono.fm/e/1625733 https://iono.fm/e/1625733 Instagram · Twitter]]> Entertainment News Thu, 04 Dec 2025 13:20:00 +0200 0 0 IN CONVERSATION WITH, THEMBI MBENGASHE 0 0 Nana Mwene full 7:43 THAT LUNCH SHOW https://iono.fm/e/1625278 https://iono.fm/e/1625278 Instagram · Twitter]]> Entertainment News Wed, 03 Dec 2025 16:18:00 +0200 0 0 IN CONVERSATION WITH MBONGELENI BOTYA founder of 'The Road to 1000 Kicks 0 0 Nana Mwene full 9:56 THAT LUNCH SHOW https://iono.fm/e/1625271 https://iono.fm/e/1625271 Instagram · Twitter]]> Entertainment News Wed, 03 Dec 2025 16:12:00 +0200 0 0 IN CONVERSATION WITH LEBOGANG MASHIGO Senior Programmes Manager at AWARE.org 0 0 Nana Mwene full 11:38 THAT LUNCH SHOW https://iono.fm/e/1624749 https://iono.fm/e/1624749 Based Violence, we highlight the crucial role of accessible, compassionate
support. Sandra Sithole, a dedicated counsellor and mental wellness
specialist, is answering the call to action in a profoundly personal way. With
a deep commitment to helping individuals navigate trauma and emotional
distress, Sandra is offering free, confidential counselling sessions for
anyone directly or indirectly affected by GBV. Her initiative provides a vital
safe space for emotional support, recognizing that the burden of GBV
should not be carried alone. Sandra's approach is rooted in empathy,
respect, and a holistic belief in fostering resilience, making her service a
beacon of practical support and healing during this pivotal campaign. This

14:10

effort moves beyond awareness into direct intervention, offering a tangible
lifeline to those in need. Instagram · Twitter]]> Entertainment News Tue, 02 Dec 2025 16:07:00 +0200 0 0 IN CONVERSATION WITH SANDRA SITHOLE 0 0 Nana Mwene full 15:33 THAT LUNCH SHOW https://iono.fm/e/1624710 https://iono.fm/e/1624710 years of dedicated service in the field, Mokgwadi is the driving force behind
providing holistic social support services to disadvantaged children, youth, and
their families. Her work is especially crucial during the 16 Days of Activism, as
she and her team directly address social ills, including gender-based violence,
through psychosocial support, counselling, and community education on child
protection and parenting. Today, she offers us a frontline perspective on
combating GBV and building resilient communities. Instagram · Twitter]]> Entertainment News Tue, 02 Dec 2025 14:43:00 +0200 0 0 IN CONVERSATION WITH MOKGWADI VEINA MOHLALA 0 0 Nana Mwene full 15:57 THAT LUNCH SHOW https://iono.fm/e/1624231 https://iono.fm/e/1624231 advocate, for solutions that address the roots of gender-based
violence. His book, Men of Victory, posits that a neglected soul leads
to emptiness and pain, which men may misdirect outward. By
championing spiritual disciplines, mindful living, and the holistic
development of the "boy child," Ngomane's work is a proactive
campaign to build men who find identity not in domination, but in
vision, service, and love—key to breaking cycles of violence. Instagram · Twitter]]> Entertainment News Mon, 01 Dec 2025 14:57:00 +0200 0 0 IN CONVERSATION WITH BONGANI NGOMANE 0 0 Nana Mwene full 18:56 THAT LUNCH SHOW https://iono.fm/e/1623373 https://iono.fm/e/1623373 Instagram · Twitter]]> Entertainment News Fri, 28 Nov 2025 14:20:00 +0200 0 0 IN CONVERSATION WITH, HAPPYMEAL WADISMILES (ZANDILE MAHLAULE) 0 0 Nana Mwene full 11:42 THAT LUNCH SHOW https://iono.fm/e/1622953 https://iono.fm/e/1622953 Instagram · Twitter]]> Entertainment News Thu, 27 Nov 2025 14:55:00 +0200 0 0 IN CONVERSATION WITH KUTLWANO RAMPHORE 0 0 Nana Mwene full 18:55 THAT LUNCH SHOW https://iono.fm/e/1625280 https://iono.fm/e/1625280 Instagram · Twitter]]> Entertainment News Wed, 26 Nov 2025 16:21:00 +0200 0 0 IN CONVERSATION WITH Velencia Olyn,Reshoketswe Kekana and Tsoseletso Kekana short film Burn Mouth 0 0 Nana Mwene full 13:56 THAT LUNCH SHOW https://iono.fm/e/1621041 https://iono.fm/e/1621041 Instagram · Twitter]]> Entertainment News Fri, 21 Nov 2025 14:15:00 +0200 0 0 IN CONVERSATION WITH, COOL & BLAK 0 0 Nana Mwene full 19:32 THAT LUNCH SHOW https://iono.fm/e/1621043 https://iono.fm/e/1621043 Instagram · Twitter]]> Entertainment News Fri, 21 Nov 2025 13:35:00 +0200 0 0 IN CONVERSATION WITH, NHLANHLA NCIZA 0 0 Nana Mwene full 20:20 THAT LUNCH SHOW https://iono.fm/e/1620922 https://iono.fm/e/1620922 Instagram · Twitter]]> Entertainment News Thu, 20 Nov 2025 14:30:00 +0200 0 0 IN CONVERSATION WITH SIZWE THABEDE 0 0 Nana Mwene full 13:26 THAT LUNCH SHOW https://iono.fm/e/1620919 https://iono.fm/e/1620919 Instagram · Twitter]]> Entertainment News Thu, 20 Nov 2025 14:24:00 +0200 0 0 IN CONVERSATION WITH KHAYA DLADLA 0 0 Nana Mwene full 24:12 THAT LUNCH SHOW https://iono.fm/e/1620587 https://iono.fm/e/1620587 Instagram · Twitter]]> Entertainment News Wed, 19 Nov 2025 15:19:00 +0200 0 0 IN CONVERSATION WITH OWETHU QAMATA ( MODEL, OWNER OF FILTERED APPAREL & GOD'S PROPERTY 0 0 Nana Mwene full 17:22 THAT LUNCH SHOW https://iono.fm/e/1619026 https://iono.fm/e/1619026 answer a vital question: how can young professionals from diverse fields
connect and grow together? What began as a conversation has
blossomed into a vibrant community that meets weekly for socialization
and critical dialogue. With a Master's in Political Science and
International Relations and a career in infrastructure investment, Comfort
seamlessly merges big-picture thinking with grassroots community
building, creating a powerful ecosystem for the next generation of
leadersComfort Matoti is a co-founder of The Monday Circle, a visionary community
breaking down silos for young professionals across different sectors. With a
Master's degree in Political Science and International Relations, she brings a
deep understanding of systemic structures to her work. By day, she applies this
expertise at Infrastructure South Africa, focusing on critical infrastructure
investments. Comfort is passionate about creating spaces for meaningful
connection, collaborative growth, and shared opportunity, turning a simple
conversation into a thriving movement. Instagram · Twitter]]> Entertainment News Mon, 17 Nov 2025 15:25:00 +0200 0 0 IN CONVERSATION WITH COMFORT MATOTI 0 0 Nana Mwene full 25:57 THAT LUNCH SHOW https://iono.fm/e/1619020 https://iono.fm/e/1619020 finish strong at work or school, manage family expectations, and
socialize can leave one feeling completely drained. But instead of
resting, we're bombarded with the need to set goals for January.
How do we deal with this year-end fatigue while still preparing for a
fresh start, without adding to the overwhelm? - joining us this
afternoon is mental wellness specialist Sandra Sithole! Instagram · Twitter]]> Entertainment News Mon, 17 Nov 2025 15:05:00 +0200 0 0 IN CONVERSATION WITH SANDRA SITHOLE 0 0 Nana Mwene full 18:23 THAT LUNCH SHOW https://iono.fm/e/1618439 https://iono.fm/e/1618439 Instagram · Twitter]]> Entertainment News Fri, 14 Nov 2025 16:18:00 +0200 0 0 IN CONVERSATION WITH, 0 0 Nana Mwene full 10:59 THAT LUNCH SHOW https://iono.fm/e/1618438 https://iono.fm/e/1618438 Instagram · Twitter]]> Entertainment News Fri, 14 Nov 2025 16:17:00 +0200 0 0 IN CONVERSATION WITH, KwaMhlanga 0 0 Nana Mwene full 17:37 THAT LUNCH SHOW https://iono.fm/e/1618437 https://iono.fm/e/1618437 Instagram · Twitter]]> Entertainment News Fri, 14 Nov 2025 16:16:00 +0200 0 0 IN CONVERSATION WITH, MASSVE MUSIQ 0 0 Nana Mwene full 12:37 THAT LUNCH SHOW https://iono.fm/e/1618026 https://iono.fm/e/1618026 Instagram · Twitter]]> Entertainment News Thu, 13 Nov 2025 15:59:00 +0200 0 0 IN CONVERSATION WITH LONDIWE MTHEMBU 0 0 Nana Mwene full 20:54 THAT LUNCH SHOW https://iono.fm/e/1618025 https://iono.fm/e/1618025 3:58 PM (0 minutes ago)
to me

We are joined by Londiwe Mthembu, whose career is a map of global stages, from Europe and Russia to the USA, infused with a deep, unwavering connection to her South African roots. She's not just a performer; she's the visionary Executive Producer and Artistic Director behind her own company. Now, she announces a homecoming of sorts with the new theatre production, Zibuyile Emasisweni, promising a return to something truly special. Instagram · Twitter]]> Entertainment News Thu, 13 Nov 2025 15:20:00 +0200 0 0 IN CONVERSATION WITH LONDIWE MTHEMBU 0 0 Nana Mwene full 20:54 THAT LUNCH SHOW https://iono.fm/e/1619010 https://iono.fm/e/1619010 Instagram · Twitter]]> Entertainment News Wed, 12 Nov 2025 15:20:00 +0200 0 0 IN CONVERSATION WITH NOLUTHANDO MOYANE- afrika tikkun representative 0 0 Nana Mwene full 22:32 THAT LUNCH SHOW https://iono.fm/e/1615954 https://iono.fm/e/1615954 Blending modern pop energy with raw emotion, the track captures the feeling of growing up, figuring yourself out, and finding the missing pieces that make you whole. Instagram · Twitter]]> Entertainment News Fri, 07 Nov 2025 13:30:00 +0200 0 0 IN CONVERSATION WITH, MILAN MIENIE 0 0 Nana Mwene full 9:30 THAT LUNCH SHOW https://iono.fm/e/1615538 https://iono.fm/e/1615538 Instagram · Twitter]]> Entertainment News Thu, 06 Nov 2025 15:24:00 +0200 0 0 IN CONVERSATION WITH BOTSHELO MOOKA 0 0 Nana Mwene full 20:56 THAT LUNCH SHOW https://iono.fm/e/1615420 https://iono.fm/e/1615420 Instagram · Twitter]]> Entertainment News Wed, 05 Nov 2025 13:00:00 +0200 0 0 IN CONVERSATION WITH Khosikhadi Mmaulala 0 0 Nana Mwene full 18:38 THAT LUNCH SHOW https://iono.fm/e/1614116 https://iono.fm/e/1614116 Instagram · Twitter]]> Entertainment News Mon, 03 Nov 2025 14:37:00 +0200 0 0 IN CONVERSATION WITH SANDRA 0 0 Nana Mwene full 13:44 THAT LUNCH SHOW https://iono.fm/e/1613493 https://iono.fm/e/1613493 Instagram · Twitter]]> Entertainment News Fri, 31 Oct 2025 14:30:00 +0200 0 0 IN CONVERSATION WITH, DJ PRE TEDZO 0 0 Nana Mwene full 7:50 THAT LUNCH SHOW https://iono.fm/e/1613491 https://iono.fm/e/1613491 Instagram · Twitter]]> Entertainment News Fri, 31 Oct 2025 13:25:00 +0200 0 0 IN CONVERSATION WITH, MR NATION THINGZ 0 0 Nana Mwene full 9:39 THAT LUNCH SHOW https://iono.fm/e/1613060 https://iono.fm/e/1613060 Instagram · Twitter]]> Entertainment News Thu, 30 Oct 2025 15:37:00 +0200 0 0 IN CONVERSATION WITH JAMES MOROENG 0 0 Nana Mwene full 11:15 THAT LUNCH SHOW https://iono.fm/e/1613032 https://iono.fm/e/1613032 Instagram · Twitter]]> Entertainment News Thu, 30 Oct 2025 14:54:00 +0200 0 0 IN CONVERSATION WITH KGOTSO HOPE LEKAU 0 0 Nana Mwene full 15:47 THAT LUNCH SHOW https://iono.fm/e/1612604 https://iono.fm/e/1612604 major brands joined us to talk about how she has built a strong community through her "Get Ready and Yap with Yumty" series on TikTok. Her content spans TikTok, YouTube vlogs, and Instagram's Yumty’s Styling Diaries. Instagram · Twitter]]> Entertainment News Wed, 29 Oct 2025 15:11:00 +0200 0 0 In Converstaion with Noluthando Hlatshwayo, a prominent digital creater 0 0 Nana Mwene full 19:04 THAT LUNCH SHOW https://iono.fm/e/1612179 https://iono.fm/e/1612179 wellness specialist, deeply committed to supporting individuals through life's
challenges with empathy and a holistic approach, she assists clients in
overcoming obstacles and achieving personal goals. She offers a safe, non-
judgmental space, her work is dedicated to fostering resilience and emotional
well-being. She empowers individuals on their journey to heal and grow. Instagram · Twitter]]> Entertainment News Tue, 28 Oct 2025 15:51:00 +0200 0 0 IN CONVERSATION WITH SANDRA SITHOLE 0 0 Nana Mwene full 19:36 THAT LUNCH SHOW https://iono.fm/e/1612155 https://iono.fm/e/1612155 Instagram · Twitter]]> Entertainment News Tue, 28 Oct 2025 15:16:00 +0200 0 0 IN CONVERSATION WITH TASNEEM BHULA 0 0 Nana Mwene full 11:45 THAT LUNCH SHOW