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		<itunes:duration>22:50</itunes:duration>
		<itunes:summary><![CDATA[The team talks to the CEO of World Wide Scholarship Mr Munya Marairi about scholarships for local talented athletes.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1656370_high.mp3?p=rss" length="21924609" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1656370?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Endometriosis Awareness Campaign</title>
		<link>https://iono.fm/e/1654444</link>
		<guid isPermaLink="true">https://iono.fm/e/1654444</guid>
		<description><![CDATA[The team is joined by Sr Scheepers and 3 powerful women who survive Endometriosis ]]></description>
					<category>News</category>
				<pubDate>Wed, 11 Mar 2026 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Endometriosis Awareness Campaign</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>38:07</itunes:duration>
		<itunes:summary><![CDATA[The team is joined by Sr Scheepers and 3 powerful women who survive Endometriosis]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1654444_high.mp3?p=rss" length="36608351" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654444?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>From Retreat to the World Luxury Wine: Reagan Clay's Journey</title>
		<link>https://iono.fm/e/1656355</link>
		<guid isPermaLink="true">https://iono.fm/e/1656355</guid>
		<description><![CDATA[Reagan Clay takes us through his 15 year experience building premium wine and champagne brands ]]></description>
					<category>News</category>
				<pubDate>Wed, 11 Mar 2026 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>From Retreat to the World Luxury Wine: Reagan Clay's Journey</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>16:00</itunes:duration>
		<itunes:summary><![CDATA[Reagan Clay takes us through his 15 year experience building premium wine and champagne brands]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1656355_high.mp3?p=rss" length="15372262" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1656355?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1654437</link>
		<guid isPermaLink="true">https://iono.fm/e/1654437</guid>
		<description><![CDATA[This morning we had the Chairman of Aquarius Swimming club to speak about the urgency of assistance with fundraising. ]]></description>
					<category>News</category>
				<pubDate>Tue, 10 Mar 2026 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>14:28</itunes:duration>
		<itunes:summary><![CDATA[This morning we had the Chairman of Aquarius Swimming club to speak about the urgency of assistance with fundraising.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1654437_high.mp3?p=rss" length="13903136" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654437?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Open Mic Friday With Mieke Chapman</title>
		<link>https://iono.fm/e/1653726</link>
		<guid isPermaLink="true">https://iono.fm/e/1653726</guid>
		<description><![CDATA[The team is joined by 19 year old Mieke Chapman, sharing her music and life with the team. ]]></description>
					<category>News</category>
				<pubDate>Fri, 06 Mar 2026 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Open Mic Friday With Mieke Chapman</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>15:16</itunes:duration>
		<itunes:summary><![CDATA[The team is joined by 19 year old Mieke Chapman, sharing her music and life with the team.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1653726_high.mp3?p=rss" length="14682240" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1653726?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sporting Thursday</title>
		<link>https://iono.fm/e/1652614</link>
		<guid isPermaLink="true">https://iono.fm/e/1652614</guid>
		<description><![CDATA[The team was joined by CWDM Sportsman of the year Sensei Jasper Basson ]]></description>
					<category>News</category>
				<pubDate>Thu, 05 Mar 2026 08:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sporting Thursday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>13:05</itunes:duration>
		<itunes:summary><![CDATA[The team was joined by CWDM Sportsman of the year Sensei Jasper Basson]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1652614_high.mp3?p=rss" length="12579894" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1652614?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Mind Matters with Dr Hannelie Williams</title>
		<link>https://iono.fm/e/1652164</link>
		<guid isPermaLink="true">https://iono.fm/e/1652164</guid>
		<description><![CDATA[Dr Hannelie Williams talk about Stress and Burn out.... ]]></description>
					<category>News</category>
				<pubDate>Wed, 04 Mar 2026 08:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Mind Matters with Dr Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>17:08</itunes:duration>
		<itunes:summary><![CDATA[Dr Hannelie Williams talk about Stress and Burn out....]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1652164_high.mp3?p=rss" length="16474438" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1652164?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1652679</link>
		<guid isPermaLink="true">https://iono.fm/e/1652679</guid>
		<description><![CDATA[Yuri Smith and his mother Landi Solomons joins us in studio to speak about the karate tournament Yuri needs to attend. And needs your assistance. ]]></description>
					<category>News</category>
				<pubDate>Tue, 03 Mar 2026 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>14:33</itunes:duration>
		<itunes:summary><![CDATA[Yuri Smith and his mother Landi Solomons joins us in studio to speak about the karate tournament Yuri needs to attend. And needs your assistance.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1652679_high.mp3?p=rss" length="14004299" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1652679?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Open Mic Friday</title>
		<link>https://iono.fm/e/1652685</link>
		<guid isPermaLink="true">https://iono.fm/e/1652685</guid>
		<description><![CDATA[The team is joined by Helen who just released her latest single ]]></description>
					<category>News</category>
				<pubDate>Fri, 27 Feb 2026 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Open Mic Friday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>20:21</itunes:duration>
		<itunes:summary><![CDATA[The team is joined by Helen who just released her latest single]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1652685_high.mp3?p=rss" length="19548093" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1652685?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Marketing Interview</title>
		<link>https://iono.fm/e/1650176</link>
		<guid isPermaLink="true">https://iono.fm/e/1650176</guid>
		<description><![CDATA[Jan (Take bestuurder) gesels vanoggend met die span oor wat jy by Timbuild kan kry... ]]></description>
					<category>News</category>
				<pubDate>Thu, 26 Feb 2026 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Marketing Interview</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>9:51</itunes:duration>
		<itunes:summary><![CDATA[Jan (Take bestuurder) gesels vanoggend met die span oor wat jy by Timbuild kan kry...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1650176_high.mp3?p=rss" length="9486996" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1650176?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Marketing Interview</title>
		<link>https://iono.fm/e/1650155</link>
		<guid isPermaLink="true">https://iono.fm/e/1650155</guid>
		<description><![CDATA[Die span gesels met Akademia oor hulle opkomende opedag. ]]></description>
					<category>News</category>
				<pubDate>Wed, 25 Feb 2026 07:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Marketing Interview</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>5:40</itunes:duration>
		<itunes:summary><![CDATA[Die span gesels met Akademia oor hulle opkomende opedag.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1650155_high.mp3?p=rss" length="5450747" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1650155?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Hilla Reubenheimer</title>
		<link>https://iono.fm/e/1648825</link>
		<guid isPermaLink="true">https://iono.fm/e/1648825</guid>
		<description><![CDATA[A respected trainer and speaker,she is strong a advocate for patient safety ]]></description>
					<category>News</category>
				<pubDate>Mon, 23 Feb 2026 10:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Hilla Reubenheimer</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>18:27</itunes:duration>
		<itunes:summary><![CDATA[A respected trainer and speaker,she is strong a advocate for patient safety]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1648825_high.mp3?p=rss" length="17724537" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1648825?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr`s Desk with Dr Hannelie Williams</title>
		<link>https://iono.fm/e/1648821</link>
		<guid isPermaLink="true">https://iono.fm/e/1648821</guid>
		<description><![CDATA[Unhealty Relationships-Red flags we shouldn`t ignore ]]></description>
					<category>News</category>
				<pubDate>Wed, 18 Feb 2026 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr`s Desk with Dr Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>12:17</itunes:duration>
		<itunes:summary><![CDATA[Unhealty Relationships-Red flags we shouldn`t ignore]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1648821_high.mp3?p=rss" length="11796204" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1648821?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Inam Lithia Samkelo</title>
		<link>https://iono.fm/e/1648813</link>
		<guid isPermaLink="true">https://iono.fm/e/1648813</guid>
		<description><![CDATA[Goed Doen Dinsdag ]]></description>
					<category>News</category>
				<pubDate>Tue, 17 Feb 2026 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inam Lithia Samkelo</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>11:57</itunes:duration>
		<itunes:summary><![CDATA[Goed Doen Dinsdag]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1648813_high.mp3?p=rss" length="11478137" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1648813?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Marisca J Reitz</title>
		<link>https://iono.fm/e/1648795</link>
		<guid isPermaLink="true">https://iono.fm/e/1648795</guid>
		<description><![CDATA[Monday Motivational ]]></description>
					<category>News</category>
				<pubDate>Mon, 16 Feb 2026 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Marisca J Reitz</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>19:01</itunes:duration>
		<itunes:summary><![CDATA[Monday Motivational]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1648795_high.mp3?p=rss" length="18262868" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1648795?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Monday Motivation</title>
		<link>https://iono.fm/e/1646663</link>
		<guid isPermaLink="true">https://iono.fm/e/1646663</guid>
		<description><![CDATA[The team chats with Conrad Koch about their final week show... ]]></description>
					<category>News</category>
				<pubDate>Mon, 09 Feb 2026 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Monday Motivation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>12:36</itunes:duration>
		<itunes:summary><![CDATA[The team chats with Conrad Koch about their final week show...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1646663_high.mp3?p=rss" length="12109673" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1646663?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Open Mic Friday</title>
		<link>https://iono.fm/e/1646499</link>
		<guid isPermaLink="true">https://iono.fm/e/1646499</guid>
		<description><![CDATA[The team chats with Mbali Rose, South African artist who recently dropped her latest single ]]></description>
					<category>News</category>
				<pubDate>Fri, 06 Feb 2026 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Open Mic Friday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>9:05</itunes:duration>
		<itunes:summary><![CDATA[The team chats with Mbali Rose, South African artist who recently dropped her latest single]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1646499_high.mp3?p=rss" length="8728801" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1646499?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast Doctors Desk</title>
		<link>https://iono.fm/e/1644000</link>
		<guid isPermaLink="true">https://iono.fm/e/1644000</guid>
		<description><![CDATA[Love and relationships: Dr Williams takes us through everything regarding relationships. ]]></description>
					<category>News</category>
				<pubDate>Wed, 04 Feb 2026 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast Doctors Desk</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>10:35</itunes:duration>
		<itunes:summary><![CDATA[Love and relationships: Dr Williams takes us through everything regarding relationships.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1644000_high.mp3?p=rss" length="10181644" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1644000?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Brito's Interview</title>
		<link>https://iono.fm/e/1641638</link>
		<guid isPermaLink="true">https://iono.fm/e/1641638</guid>
		<description><![CDATA[This morning we spoke to Romeo store manager of Brito's to find out what people can look forward to at their stores. ]]></description>
					<category>News</category>
				<pubDate>Thu, 29 Jan 2026 14:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Brito's Interview</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_1641638_20260202_145639_1400.jpeg"/>
		<itunes:duration>6:01</itunes:duration>
		<itunes:summary><![CDATA[This morning we spoke to Romeo store manager of Brito's to find out what people can look forward to at their stores.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1641638_high.mp3?p=rss" length="5787639" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_1641638_20260202_145639_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1641638?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1639269</link>
		<guid isPermaLink="true">https://iono.fm/e/1639269</guid>
		<description><![CDATA[The team speaks to Lawran father of 6 year old Victoria who needs assistance with raising funds for an operation that will assist her with her hearing. ]]></description>
					<category>News</category>
				<pubDate>Tue, 27 Jan 2026 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>29:01</itunes:duration>
		<itunes:summary><![CDATA[The team speaks to Lawran father of 6 year old Victoria who needs assistance with raising funds for an operation that will assist her with her hearing.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1639269_high.mp3?p=rss" length="27868824" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1639269?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>WCBS</title>
		<link>https://iono.fm/e/1630132</link>
		<guid isPermaLink="true">https://iono.fm/e/1630132</guid>
		<description><![CDATA[The team talks to Public Relations Practitioner Bongiwe Sipunzi about the current state of Blood supply at WCBS and where you can go and safe a life this festive season. ]]></description>
					<category>News</category>
				<pubDate>Fri, 19 Dec 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>WCBS</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>9:30</itunes:duration>
		<itunes:summary><![CDATA[The team talks to Public Relations Practitioner Bongiwe Sipunzi about the current state of Blood supply at WCBS and where you can go and safe a life this festive season.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1630132_high.mp3?p=rss" length="9127116" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1630132?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sr Bronlynn Scheepers</title>
		<link>https://iono.fm/e/1643836</link>
		<guid isPermaLink="true">https://iono.fm/e/1643836</guid>
		<description><![CDATA[Doctor's desk-Suhail sits down with Sr Bronlynn Scheepers about sun protection in summer. ]]></description>
					<category>News</category>
				<pubDate>Wed, 17 Dec 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sr Bronlynn Scheepers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>19:48</itunes:duration>
		<itunes:summary><![CDATA[Doctor's desk-Suhail sits down with Sr Bronlynn Scheepers about sun protection in summer.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1643836_high.mp3?p=rss" length="19043215" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1643836?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Western Cape Blood Services about Red Saturday.</title>
		<link>https://iono.fm/e/1624688</link>
		<guid isPermaLink="true">https://iono.fm/e/1624688</guid>
		<description><![CDATA[The team talks to the Public Relations Practitioner Nadia of Western Cape Blood Services about Red Saturday. ]]></description>
					<category>News</category>
				<pubDate>Tue, 02 Dec 2025 13:55:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Western Cape Blood Services about Red Saturday.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>7:33</itunes:duration>
		<itunes:summary><![CDATA[The team talks to the Public Relations Practitioner Nadia of Western Cape Blood Services about Red Saturday.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1624688_high.mp3?p=rss" length="7250062" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1624688?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Cape Nature Fire prevention</title>
		<link>https://iono.fm/e/1627878</link>
		<guid isPermaLink="true">https://iono.fm/e/1627878</guid>
		<description><![CDATA[The team talks with the Intergrated Catchment Specialist Patrick Shone with focus on Fire prevention ]]></description>
					<category>News</category>
				<pubDate>Mon, 01 Dec 2025 13:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Cape Nature Fire prevention</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>7:26</itunes:duration>
		<itunes:summary><![CDATA[The team talks with the Intergrated Catchment Specialist Patrick Shone with focus on Fire prevention]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1627878_high.mp3?p=rss" length="7140138" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1627878?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>WCBS</title>
		<link>https://iono.fm/e/1630167</link>
		<guid isPermaLink="true">https://iono.fm/e/1630167</guid>
		<description><![CDATA[The team talks to the Public Relations Practitioner Nadia of Western Cape Blood Services about Red Saturday. ]]></description>
					<category>News</category>
				<pubDate>Thu, 27 Nov 2025 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>WCBS</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>7:08</itunes:duration>
		<itunes:summary><![CDATA[The team talks to the Public Relations Practitioner Nadia of Western Cape Blood Services about Red Saturday.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1630167_high.mp3?p=rss" length="6852582" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1630167?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Inspirational Monday</title>
		<link>https://iono.fm/e/1617940</link>
		<guid isPermaLink="true">https://iono.fm/e/1617940</guid>
		<description><![CDATA[The Switch joins the team and takes them through his battle with Cancer. ]]></description>
					<category>News</category>
				<pubDate>Mon, 10 Nov 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inspirational Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>14:27</itunes:duration>
		<itunes:summary><![CDATA[The Switch joins the team and takes them through his battle with Cancer.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1617940_high.mp3?p=rss" length="13883910" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617940?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Open Mic Fridays</title>
		<link>https://iono.fm/e/1617939</link>
		<guid isPermaLink="true">https://iono.fm/e/1617939</guid>
		<description><![CDATA[Global Spotlight shows some really good talent and we sit down with Arno and Jaydene ]]></description>
					<category>News</category>
				<pubDate>Fri, 07 Nov 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Open Mic Fridays</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>25:06</itunes:duration>
		<itunes:summary><![CDATA[Global Spotlight shows some really good talent and we sit down with Arno and Jaydene]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1617939_high.mp3?p=rss" length="24099250" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617939?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Britos - Black Friday specials</title>
		<link>https://iono.fm/e/1617821</link>
		<guid isPermaLink="true">https://iono.fm/e/1617821</guid>
		<description><![CDATA[The team talks Jose of Brito's regarding their Black Friday specials ]]></description>
					<category>News</category>
				<pubDate>Thu, 06 Nov 2025 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Britos - Black Friday specials</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>6:15</itunes:duration>
		<itunes:summary><![CDATA[The team talks Jose of Brito's regarding their Black Friday specials]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617821?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1617912</link>
		<guid isPermaLink="true">https://iono.fm/e/1617912</guid>
		<description><![CDATA[A mother's tears: From tears to Triumph over TB ]]></description>
					<category>News</category>
				<pubDate>Tue, 04 Nov 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>29:06</itunes:duration>
		<itunes:summary><![CDATA[A mother's tears: From tears to Triumph over TB]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1617912_high.mp3?p=rss" length="27937369" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617912?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Finance Talk with Tracey</title>
		<link>https://iono.fm/e/1617908</link>
		<guid isPermaLink="true">https://iono.fm/e/1617908</guid>
		<description><![CDATA[Tracey takes us through the new petrol price for November 2025 ]]></description>
					<category>News</category>
				<pubDate>Tue, 04 Nov 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Finance Talk with Tracey</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>9:33</itunes:duration>
		<itunes:summary><![CDATA[Tracey takes us through the new petrol price for November 2025]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1617908_high.mp3?p=rss" length="9182705" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617908?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Monday Motivation</title>
		<link>https://iono.fm/e/1617900</link>
		<guid isPermaLink="true">https://iono.fm/e/1617900</guid>
		<description><![CDATA[Lehain steps in to motivate the team this morning once again for the week ahead. ]]></description>
					<category>News</category>
				<pubDate>Mon, 03 Nov 2025 07:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Monday Motivation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>18:15</itunes:duration>
		<itunes:summary><![CDATA[Lehain steps in to motivate the team this morning once again for the week ahead.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1617900_high.mp3?p=rss" length="17524334" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617900?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#OpenMic</title>
		<link>https://iono.fm/e/1617893</link>
		<guid isPermaLink="true">https://iono.fm/e/1617893</guid>
		<description><![CDATA[The team sits down with local talent Elcaino Petersen and plays his latest single for the first time ever... ]]></description>
					<category>News</category>
				<pubDate>Fri, 31 Oct 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#OpenMic</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>16:58</itunes:duration>
		<itunes:summary><![CDATA[The team sits down with local talent Elcaino Petersen and plays his latest single for the first time ever...]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1617893_high.mp3?p=rss" length="16292609" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617893?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Tyre Mart - Holiday Season Tips</title>
		<link>https://iono.fm/e/1617853</link>
		<guid isPermaLink="true">https://iono.fm/e/1617853</guid>
		<description><![CDATA[The team talks to Ettienne of Tyre Mart about what to do this holiday season with your vehicle. ]]></description>
					<category>News</category>
				<pubDate>Thu, 30 Oct 2025 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tyre Mart - Holiday Season Tips</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>11:50</itunes:duration>
		<itunes:summary><![CDATA[The team talks to Ettienne of Tyre Mart about what to do this holiday season with your vehicle.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1617853_high.mp3?p=rss" length="11368631" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617853?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Breakfast doctor's desk with Dr Hannelie Williams</title>
		<link>https://iono.fm/e/1617837</link>
		<guid isPermaLink="true">https://iono.fm/e/1617837</guid>
		<description><![CDATA[Dr Hannelie Williams speaks about bullying in schools and work place ]]></description>
					<category>News</category>
				<pubDate>Wed, 29 Oct 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Breakfast doctor's desk with Dr Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>40:40</itunes:duration>
		<itunes:summary><![CDATA[Dr Hannelie Williams speaks about bullying in schools and work place]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1617837_high.mp3?p=rss" length="39046724" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617837?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1617811</link>
		<guid isPermaLink="true">https://iono.fm/e/1617811</guid>
		<description><![CDATA[Veronica talks to the team why she took up boxing and wants to help the community ]]></description>
					<category>News</category>
				<pubDate>Tue, 28 Oct 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>16:41</itunes:duration>
		<itunes:summary><![CDATA[Veronica talks to the team why she took up boxing and wants to help the community]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1617811_high.mp3?p=rss" length="16017591" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1617811?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Inspirational Story</title>
		<link>https://iono.fm/e/1614902</link>
		<guid isPermaLink="true">https://iono.fm/e/1614902</guid>
		<description><![CDATA[Yolande Naude joins us to build awareness about Cancer ]]></description>
					<category>News</category>
				<pubDate>Mon, 27 Oct 2025 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inspirational Story</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>27:03</itunes:duration>
		<itunes:summary><![CDATA[Yolande Naude joins us to build awareness about Cancer]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1614902_high.mp3?p=rss" length="25984664" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1614902?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Motivation Monday</title>
		<link>https://iono.fm/e/1614899</link>
		<guid isPermaLink="true">https://iono.fm/e/1614899</guid>
		<description><![CDATA[Lehain delivers another strong motivational message ]]></description>
					<category>News</category>
				<pubDate>Mon, 27 Oct 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Motivation Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>10:10</itunes:duration>
		<itunes:summary><![CDATA[Lehain delivers another strong motivational message]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1614899_high.mp3?p=rss" length="9777043" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1614899?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Doctors Desk with Dr Hannelie Williams</title>
		<link>https://iono.fm/e/1610241</link>
		<guid isPermaLink="true">https://iono.fm/e/1610241</guid>
		<description><![CDATA[Dr Hannelie Williams discuss the mental state of matriculants during exam period ]]></description>
					<category>News</category>
				<pubDate>Wed, 22 Oct 2025 08:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Doctors Desk with Dr Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>16:52</itunes:duration>
		<itunes:summary><![CDATA[Dr Hannelie Williams discuss the mental state of matriculants during exam period]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1610241_high.mp3?p=rss" length="16209017" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1610241?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1610239</link>
		<guid isPermaLink="true">https://iono.fm/e/1610239</guid>
		<description><![CDATA[Guy Davies who's bound to a wheelchair show resilience through motor racing and create awareness for people with disabilities ]]></description>
					<category>News</category>
				<pubDate>Tue, 21 Oct 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>24:50</itunes:duration>
		<itunes:summary><![CDATA[Guy Davies who's bound to a wheelchair show resilience through motor racing and create awareness for people with disabilities]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1610239_high.mp3?p=rss" length="23857252" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1610239?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>New Renault Duster</title>
		<link>https://iono.fm/e/1610187</link>
		<guid isPermaLink="true">https://iono.fm/e/1610187</guid>
		<description><![CDATA[Anthony introduces the new Renault Duster ]]></description>
					<category>News</category>
				<pubDate>Thu, 16 Oct 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>New Renault Duster</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>7:31</itunes:duration>
		<itunes:summary><![CDATA[Anthony introduces the new Renault Duster]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1610187_high.mp3?p=rss" length="7233343" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1610187?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Spur celebrates their Award on KCBreakfast</title>
		<link>https://iono.fm/e/1610155</link>
		<guid isPermaLink="true">https://iono.fm/e/1610155</guid>
		<description><![CDATA[Spur celebrates their Award on KCBreakfast ]]></description>
					<category>News</category>
				<pubDate>Thu, 16 Oct 2025 07:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Spur celebrates their Award on KCBreakfast</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>13:16</itunes:duration>
		<itunes:summary><![CDATA[Spur celebrates their Award on KCBreakfast]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1610155_high.mp3?p=rss" length="12737030" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1610155?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Inspirational Monday</title>
		<link>https://iono.fm/e/1608268</link>
		<guid isPermaLink="true">https://iono.fm/e/1608268</guid>
		<description><![CDATA[From street fights to stage lights — Rodreeq Stanton Lewis, known as Stanton Bill, is turning pain into power. Once called “raw” on the streets of Wellington, he’s now training with the goal of becoming South Africa’s first Mr. Olympia. After surviving a near-fatal stabbing on Christmas Eve, his comeback began in a hospital bed — where he met James Solomons, the man who introduced him to the iron, discipline, and brotherhood of bodybuilding. ]]></description>
					<category>News</category>
				<pubDate>Mon, 13 Oct 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inspirational Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>23:02</itunes:duration>
		<itunes:summary><![CDATA[From street fights to stage lights — Rodreeq Stanton Lewis, known as Stanton Bill, is turning pain into power. Once called “raw” on the streets of Wellington, he’s now training with the goal of becoming South Africa’s first Mr. Olympia. After surviving a near-fatal stabbing on Christmas Eve, his comeback began in a hospital bed — where he met James Solomons, the man who introduced him to the iron, discipline, and brotherhood of bodybuilding.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1608268_high.mp3?p=rss" length="22128991" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1608268?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Motivation Monday</title>
		<link>https://iono.fm/e/1608265</link>
		<guid isPermaLink="true">https://iono.fm/e/1608265</guid>
		<description><![CDATA[Lehain shares insight on his own life and through that motivates our listeners ]]></description>
					<category>News</category>
				<pubDate>Mon, 13 Oct 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Motivation Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>11:22</itunes:duration>
		<itunes:summary><![CDATA[Lehain shares insight on his own life and through that motivates our listeners]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1608265_high.mp3?p=rss" length="10928938" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1608265?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Open Mic</title>
		<link>https://iono.fm/e/1608211</link>
		<guid isPermaLink="true">https://iono.fm/e/1608211</guid>
		<description><![CDATA[This weeks artist is the son of legendary musician Taliep Petersen, Ashur Petersen we look at how he paves his own way in the music industry. ]]></description>
					<category>News</category>
				<pubDate>Fri, 10 Oct 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Open Mic</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>15:52</itunes:duration>
		<itunes:summary><![CDATA[This weeks artist is the son of legendary musician Taliep Petersen, Ashur Petersen we look at how he paves his own way in the music industry.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1608211_high.mp3?p=rss" length="15248964" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1608211?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Tafelberg Furnishers</title>
		<link>https://iono.fm/e/1608208</link>
		<guid isPermaLink="true">https://iono.fm/e/1608208</guid>
		<description><![CDATA[The team sits down with Conrad Ferreira about the latest deals at Tafelberg Furnishers and their Carnival. ]]></description>
					<category>News</category>
				<pubDate>Fri, 10 Oct 2025 07:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tafelberg Furnishers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>12:52</itunes:duration>
		<itunes:summary><![CDATA[The team sits down with Conrad Ferreira about the latest deals at Tafelberg Furnishers and their Carnival.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1608208_high.mp3?p=rss" length="12369226" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1608208?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Britos Kuilsriver</title>
		<link>https://iono.fm/e/1606186</link>
		<guid isPermaLink="true">https://iono.fm/e/1606186</guid>
		<description><![CDATA[The team spoke to Schalk store manager at Brito's Kuilsriver to find out about their specials. ]]></description>
					<category>News</category>
				<pubDate>Thu, 09 Oct 2025 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Britos Kuilsriver</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>7:28</itunes:duration>
		<itunes:summary><![CDATA[The team spoke to Schalk store manager at Brito's Kuilsriver to find out about their specials.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1606186_high.mp3?p=rss" length="7169395" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1606186?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1605501</link>
		<guid isPermaLink="true">https://iono.fm/e/1605501</guid>
		<description><![CDATA[The team sits down with recovering addict Dowayne Lamour ]]></description>
					<category>News</category>
				<pubDate>Tue, 07 Oct 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>13:03</itunes:duration>
		<itunes:summary><![CDATA[The team sits down with recovering addict Dowayne Lamour]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1605501_high.mp3?p=rss" length="12545186" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1605501?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paarlberg Half Marathon</title>
		<link>https://iono.fm/e/1605478</link>
		<guid isPermaLink="true">https://iono.fm/e/1605478</guid>
		<description><![CDATA[The team had Lans Pepler in studio to speak about the Paarlberg Half Marathon ]]></description>
					<category>News</category>
				<pubDate>Thu, 02 Oct 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paarlberg Half Marathon</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>9:38</itunes:duration>
		<itunes:summary><![CDATA[The team had Lans Pepler in studio to speak about the Paarlberg Half Marathon]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1605478_high.mp3?p=rss" length="9265043" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1605478?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Tafelberg Furnishers</title>
		<link>https://iono.fm/e/1605477</link>
		<guid isPermaLink="true">https://iono.fm/e/1605477</guid>
		<description><![CDATA[This morning the team spoke to store manager Conrad Ferreira about their birthday carnival ]]></description>
					<category>News</category>
				<pubDate>Thu, 02 Oct 2025 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tafelberg Furnishers</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>14:14</itunes:duration>
		<itunes:summary><![CDATA[This morning the team spoke to store manager Conrad Ferreira about their birthday carnival]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1605477_high.mp3?p=rss" length="13665317" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1605477?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Hannelie Williams</title>
		<link>https://iono.fm/e/1605460</link>
		<guid isPermaLink="true">https://iono.fm/e/1605460</guid>
		<description><![CDATA[Our focus this week was on Mental Health Month as we draw closer To World Mental Health Day ]]></description>
					<category>News</category>
				<pubDate>Wed, 01 Oct 2025 08:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>17:37</itunes:duration>
		<itunes:summary><![CDATA[Our focus this week was on Mental Health Month as we draw closer To World Mental Health Day]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1605460_high.mp3?p=rss" length="16929160" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1605460?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1605453</link>
		<guid isPermaLink="true">https://iono.fm/e/1605453</guid>
		<description><![CDATA[The team spoke to Charlene Elliott on her latest quest of becoming Mrs Bold and what she needs assistance with.... ]]></description>
					<category>News</category>
				<pubDate>Tue, 30 Sep 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>21:34</itunes:duration>
		<itunes:summary><![CDATA[The team spoke to Charlene Elliott on her latest quest of becoming Mrs Bold and what she needs assistance with....]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1605453_high.mp3?p=rss" length="20705004" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1605453?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Winning Thursday</title>
		<link>https://iono.fm/e/1605327</link>
		<guid isPermaLink="true">https://iono.fm/e/1605327</guid>
		<description><![CDATA[The team spoke to WRABF World Champion Rynard De Beer about his experience at the World Championships ]]></description>
					<category>News</category>
				<pubDate>Thu, 25 Sep 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Winning Thursday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>11:47</itunes:duration>
		<itunes:summary><![CDATA[The team spoke to WRABF World Champion Rynard De Beer about his experience at the World Championships]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1605327_high.mp3?p=rss" length="11329343" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1605327?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1605287</link>
		<guid isPermaLink="true">https://iono.fm/e/1605287</guid>
		<description><![CDATA[The team got in the chairman and secretary of the organization to speak about their latest project. ]]></description>
					<category>News</category>
				<pubDate>Tue, 23 Sep 2025 08:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>24:47</itunes:duration>
		<itunes:summary><![CDATA[The team got in the chairman and secretary of the organization to speak about their latest project.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1605287_high.mp3?p=rss" length="23793304" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1605287?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Western Cape Blood Bank</title>
		<link>https://iono.fm/e/1605286</link>
		<guid isPermaLink="true">https://iono.fm/e/1605286</guid>
		<description><![CDATA[The team spoke to Nadia Turner public relations officer at Western Cape Blood Bank ]]></description>
					<category>News</category>
				<pubDate>Tue, 23 Sep 2025 07:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Western Cape Blood Bank</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>6:22</itunes:duration>
		<itunes:summary><![CDATA[The team spoke to Nadia Turner public relations officer at Western Cape Blood Bank]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1605286_high.mp3?p=rss" length="6113213" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1605286?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Inspirational Monday</title>
		<link>https://iono.fm/e/1605281</link>
		<guid isPermaLink="true">https://iono.fm/e/1605281</guid>
		<description><![CDATA[We learn from Schalk what it took of him to get back on his feet after fatal accident ]]></description>
					<category>News</category>
				<pubDate>Mon, 22 Sep 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inspirational Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>20:30</itunes:duration>
		<itunes:summary><![CDATA[We learn from Schalk what it took of him to get back on his feet after fatal accident]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1605281_high.mp3?p=rss" length="19696886" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1605281?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Monday Motivation</title>
		<link>https://iono.fm/e/1605277</link>
		<guid isPermaLink="true">https://iono.fm/e/1605277</guid>
		<description><![CDATA[Lehain Motivates the team for the week ahead ]]></description>
					<category>News</category>
				<pubDate>Mon, 22 Sep 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Monday Motivation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>11:47</itunes:duration>
		<itunes:summary><![CDATA[Lehain Motivates the team for the week ahead]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1605277_high.mp3?p=rss" length="11313043" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1605277?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1600906</link>
		<guid isPermaLink="true">https://iono.fm/e/1600906</guid>
		<description><![CDATA[Alta's road to recovery ]]></description>
					<category>News</category>
				<pubDate>Tue, 16 Sep 2025 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>14:07</itunes:duration>
		<itunes:summary><![CDATA[Alta's road to recovery]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1600906_high.mp3?p=rss" length="13569186" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1600906?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Inspirational Monday</title>
		<link>https://iono.fm/e/1600888</link>
		<guid isPermaLink="true">https://iono.fm/e/1600888</guid>
		<description><![CDATA[Jean de Klerk came to tell us how he through his difficult time. ]]></description>
					<category>News</category>
				<pubDate>Mon, 15 Sep 2025 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inspirational Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>12:33</itunes:duration>
		<itunes:summary><![CDATA[Jean de Klerk came to tell us how he through his difficult time.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1600888_high.mp3?p=rss" length="12064951" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1600888?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Hannelie Williams</title>
		<link>https://iono.fm/e/1596053</link>
		<guid isPermaLink="true">https://iono.fm/e/1596053</guid>
		<description><![CDATA[World Suicide Prevention Day and Dr Williams gives you insight and how prevention is important ]]></description>
					<category>News</category>
				<pubDate>Wed, 10 Sep 2025 08:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>22:47</itunes:duration>
		<itunes:summary><![CDATA[World Suicide Prevention Day and Dr Williams gives you insight and how prevention is important]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1596053_high.mp3?p=rss" length="21873200" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1596053?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Disfraksie - Afrikaans.com</title>
		<link>https://iono.fm/e/1595961</link>
		<guid isPermaLink="true">https://iono.fm/e/1595961</guid>
		<description><![CDATA[Annelie Van Jaarsveld ]]></description>
					<category>News</category>
				<pubDate>Wed, 10 Sep 2025 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Disfraksie - Afrikaans.com</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>8:33</itunes:duration>
		<itunes:summary><![CDATA[Annelie Van Jaarsveld]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1595961_high.mp3?p=rss" length="8225160" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1595961?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1596049</link>
		<guid isPermaLink="true">https://iono.fm/e/1596049</guid>
		<description><![CDATA[4 local superstars reach U/12 Boland team and needs your assistance ]]></description>
					<category>News</category>
				<pubDate>Tue, 09 Sep 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>23:06</itunes:duration>
		<itunes:summary><![CDATA[4 local superstars reach U/12 Boland team and needs your assistance]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1596049_high.mp3?p=rss" length="22177474" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1596049?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Tygerberg enters new era</title>
		<link>https://iono.fm/e/1596047</link>
		<guid isPermaLink="true">https://iono.fm/e/1596047</guid>
		<description><![CDATA[University of Stellenbosch and Tygerberg Hospital goes into a new era ]]></description>
					<category>News</category>
				<pubDate>Mon, 08 Sep 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tygerberg enters new era</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>11:20</itunes:duration>
		<itunes:summary><![CDATA[University of Stellenbosch and Tygerberg Hospital goes into a new era]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1596047_high.mp3?p=rss" length="10897173" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1596047?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Motivational Monday</title>
		<link>https://iono.fm/e/1596046</link>
		<guid isPermaLink="true">https://iono.fm/e/1596046</guid>
		<description><![CDATA[Lehain Motivates our listeners weekly through sports and talk ]]></description>
					<category>News</category>
				<pubDate>Mon, 08 Sep 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Motivational Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>9:20</itunes:duration>
		<itunes:summary><![CDATA[Lehain Motivates our listeners weekly through sports and talk]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1596046_high.mp3?p=rss" length="8977069" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1596046?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Marketing</title>
		<link>https://iono.fm/e/1596011</link>
		<guid isPermaLink="true">https://iono.fm/e/1596011</guid>
		<description><![CDATA[The speaks to Ronelda one of the organisers at the Waterblommetjie festival ]]></description>
					<category>News</category>
				<pubDate>Fri, 05 Sep 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Marketing</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>12:11</itunes:duration>
		<itunes:summary><![CDATA[The speaks to Ronelda one of the organisers at the Waterblommetjie festival]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1596011_high.mp3?p=rss" length="11713030" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1596011?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Hannelie Williams</title>
		<link>https://iono.fm/e/1596004</link>
		<guid isPermaLink="true">https://iono.fm/e/1596004</guid>
		<description><![CDATA[Dr Hannelie Williams chats to us about ADHD ]]></description>
					<category>News</category>
				<pubDate>Wed, 03 Sep 2025 08:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>21:35</itunes:duration>
		<itunes:summary><![CDATA[Dr Hannelie Williams chats to us about ADHD]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1596004_high.mp3?p=rss" length="20737186" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1596004?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Year Beyond</title>
		<link>https://iono.fm/e/1595997</link>
		<guid isPermaLink="true">https://iono.fm/e/1595997</guid>
		<description><![CDATA[The student at year Beyond came and shared their project with us ]]></description>
					<category>News</category>
				<pubDate>Wed, 03 Sep 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Year Beyond</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>8:16</itunes:duration>
		<itunes:summary><![CDATA[The student at year Beyond came and shared their project with us]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1595997_high.mp3?p=rss" length="7937186" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1595997?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1595990</link>
		<guid isPermaLink="true">https://iono.fm/e/1595990</guid>
		<description><![CDATA[We met Jayden Vissagie who went through a difficult time after a incident in Johannesburg left him paralyzed ]]></description>
					<category>News</category>
				<pubDate>Tue, 02 Sep 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>17:15</itunes:duration>
		<itunes:summary><![CDATA[We met Jayden Vissagie who went through a difficult time after a incident in Johannesburg left him paralyzed]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1595990_high.mp3?p=rss" length="16561356" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1595990?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Finance Talk with Tracey</title>
		<link>https://iono.fm/e/1595981</link>
		<guid isPermaLink="true">https://iono.fm/e/1595981</guid>
		<description><![CDATA[Tracey Lee Solomon takes us through the drop in petrol price and price hike with Eskom and NERSA ]]></description>
					<category>News</category>
				<pubDate>Tue, 02 Sep 2025 07:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Finance Talk with Tracey</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>8:24</itunes:duration>
		<itunes:summary><![CDATA[Tracey Lee Solomon takes us through the drop in petrol price and price hike with Eskom and NERSA]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1595981_high.mp3?p=rss" length="8080964" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1595981?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Inspiration Monday</title>
		<link>https://iono.fm/e/1595979</link>
		<guid isPermaLink="true">https://iono.fm/e/1595979</guid>
		<description><![CDATA[Noorde Paarl Grade 11 Eistedford winners deliver their powerful chorus on air ]]></description>
					<category>News</category>
				<pubDate>Mon, 01 Sep 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inspiration Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>18:09</itunes:duration>
		<itunes:summary><![CDATA[Noorde Paarl Grade 11 Eistedford winners deliver their powerful chorus on air]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1595979_high.mp3?p=rss" length="17441160" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1595979?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Motivation Monday</title>
		<link>https://iono.fm/e/1595975</link>
		<guid isPermaLink="true">https://iono.fm/e/1595975</guid>
		<description><![CDATA[Lehain share a motivational message through sport ]]></description>
					<category>News</category>
				<pubDate>Mon, 01 Sep 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Motivation Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>10:01</itunes:duration>
		<itunes:summary><![CDATA[Lehain share a motivational message through sport]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1595975_high.mp3?p=rss" length="9617382" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1595975?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1595967</link>
		<guid isPermaLink="true">https://iono.fm/e/1595967</guid>
		<description><![CDATA[We move joined the team in studio for assistance with Netball equipment ]]></description>
					<category>News</category>
				<pubDate>Tue, 26 Aug 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>9:16</itunes:duration>
		<itunes:summary><![CDATA[We move joined the team in studio for assistance with Netball equipment]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1595967_high.mp3?p=rss" length="8897239" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1595967?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sanlam Derby Champs build-up</title>
		<link>https://iono.fm/e/1595966</link>
		<guid isPermaLink="true">https://iono.fm/e/1595966</guid>
		<description><![CDATA[Lucian Cupido, Sanlam Rep and the fastest club rugby guy joined us in studio and on the coach. ]]></description>
					<category>News</category>
				<pubDate>Mon, 25 Aug 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sanlam Derby Champs build-up</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>42:24</itunes:duration>
		<itunes:summary><![CDATA[Lucian Cupido, Sanlam Rep and the fastest club rugby guy joined us in studio and on the coach.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1595966_high.mp3?p=rss" length="40721069" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1595966?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Open Mic Friday</title>
		<link>https://iono.fm/e/1589624</link>
		<guid isPermaLink="true">https://iono.fm/e/1589624</guid>
		<description><![CDATA[We are joined by country singer Nicola McLeod ]]></description>
					<category>News</category>
				<pubDate>Fri, 22 Aug 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Open Mic Friday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>17:07</itunes:duration>
		<itunes:summary><![CDATA[We are joined by country singer Nicola McLeod]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1589624_high.mp3?p=rss" length="16433461" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1589624?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Boland U/21</title>
		<link>https://iono.fm/e/1589622</link>
		<guid isPermaLink="true">https://iono.fm/e/1589622</guid>
		<description><![CDATA[The team spoke to former Springbok Juan De Jongh about the launch of Sanlam Boland U/21 team selection and season ahead. ]]></description>
					<category>News</category>
				<pubDate>Thu, 21 Aug 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Boland U/21</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>10:08</itunes:duration>
		<itunes:summary><![CDATA[The team spoke to former Springbok Juan De Jongh about the launch of Sanlam Boland U/21 team selection and season ahead.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1589622_high.mp3?p=rss" length="9744860" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1589622?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1588721</link>
		<guid isPermaLink="true">https://iono.fm/e/1588721</guid>
		<description><![CDATA[We focus on NGO's and this morning we have Elsibe Lindtveld of Wamakers Training Centre in to speak to us about what they offer. ]]></description>
					<category>News</category>
				<pubDate>Tue, 19 Aug 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>13:26</itunes:duration>
		<itunes:summary><![CDATA[We focus on NGO's and this morning we have Elsibe Lindtveld of Wamakers Training Centre in to speak to us about what they offer.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1588721_high.mp3?p=rss" length="12912991" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1588721?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Wifi Security/ Cyber Security</title>
		<link>https://iono.fm/e/1588676</link>
		<guid isPermaLink="true">https://iono.fm/e/1588676</guid>
		<description><![CDATA[The team chats to Candace McGreer about the wifi safety ]]></description>
					<category>News</category>
				<pubDate>Tue, 19 Aug 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Wifi Security/ Cyber Security</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>13:22</itunes:duration>
		<itunes:summary><![CDATA[The team chats to Candace McGreer about the wifi safety]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1588676_high.mp3?p=rss" length="12849043" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1588676?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Inspirational Monday</title>
		<link>https://iono.fm/e/1588670</link>
		<guid isPermaLink="true">https://iono.fm/e/1588670</guid>
		<description><![CDATA[Grant catch up with Award winning media personality Kim Jayde ]]></description>
					<category>News</category>
				<pubDate>Mon, 18 Aug 2025 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inspirational Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>9:02</itunes:duration>
		<itunes:summary><![CDATA[Grant catch up with Award winning media personality Kim Jayde]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1588670_high.mp3?p=rss" length="8673213" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1588670?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Morning Anthem</title>
		<link>https://iono.fm/e/1588671</link>
		<guid isPermaLink="true">https://iono.fm/e/1588671</guid>
		<description><![CDATA[Grant chats to Alistair Izobell about his latest release. ]]></description>
					<category>News</category>
				<pubDate>Mon, 18 Aug 2025 08:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Morning Anthem</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>11:55</itunes:duration>
		<itunes:summary><![CDATA[Grant chats to Alistair Izobell about his latest release.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1588671_high.mp3?p=rss" length="11456821" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1588671?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Motivation Monday</title>
		<link>https://iono.fm/e/1588667</link>
		<guid isPermaLink="true">https://iono.fm/e/1588667</guid>
		<description><![CDATA[Lehain inspires us once again with a heartwarming motivational message ]]></description>
					<category>News</category>
				<pubDate>Mon, 18 Aug 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Motivation Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>10:06</itunes:duration>
		<itunes:summary><![CDATA[Lehain inspires us once again with a heartwarming motivational message]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1588667_high.mp3?p=rss" length="9713095" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1588667?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Open Mic Friday</title>
		<link>https://iono.fm/e/1588626</link>
		<guid isPermaLink="true">https://iono.fm/e/1588626</guid>
		<description><![CDATA[The team spoke to artist Damian Jay as our new fresh artist for the day. ]]></description>
					<category>News</category>
				<pubDate>Fri, 15 Aug 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Open Mic Friday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>13:05</itunes:duration>
		<itunes:summary><![CDATA[The team spoke to artist Damian Jay as our new fresh artist for the day.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1588626_high.mp3?p=rss" length="12576951" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1588626?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Marketing Spur</title>
		<link>https://iono.fm/e/1588621</link>
		<guid isPermaLink="true">https://iono.fm/e/1588621</guid>
		<description><![CDATA[Warren of Spur came out to share why Spur got involved with all the School Derby ]]></description>
					<category>News</category>
				<pubDate>Fri, 15 Aug 2025 07:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Marketing Spur</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>15:06</itunes:duration>
		<itunes:summary><![CDATA[Warren of Spur came out to share why Spur got involved with all the School Derby]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1588621_high.mp3?p=rss" length="14512938" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1588621?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Thursday Athlete</title>
		<link>https://iono.fm/e/1588635</link>
		<guid isPermaLink="true">https://iono.fm/e/1588635</guid>
		<description><![CDATA[We spoke to silver medalist Lee-Hanro about his experience in Nigeria ]]></description>
					<category>News</category>
				<pubDate>Thu, 14 Aug 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Thursday Athlete</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>13:58</itunes:duration>
		<itunes:summary><![CDATA[We spoke to silver medalist Lee-Hanro about his experience in Nigeria]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1588635_high.mp3?p=rss" length="13409108" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1588635?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Our House Doctor</title>
		<link>https://iono.fm/e/1586327</link>
		<guid isPermaLink="true">https://iono.fm/e/1586327</guid>
		<description><![CDATA[This morning the team spoke to Registered Nurse Bronlynn Scheepers about woman's health ]]></description>
					<category>News</category>
				<pubDate>Wed, 13 Aug 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Our House Doctor</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>14:04</itunes:duration>
		<itunes:summary><![CDATA[This morning the team spoke to Registered Nurse Bronlynn Scheepers about woman's health]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1586327_high.mp3?p=rss" length="13521121" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1586327?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1586326</link>
		<guid isPermaLink="true">https://iono.fm/e/1586326</guid>
		<description><![CDATA[Happy Kids Rugby Clinic joined us in studio to give us more information about what their NPO does and their needs ]]></description>
					<category>News</category>
				<pubDate>Tue, 12 Aug 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>19:06</itunes:duration>
		<itunes:summary><![CDATA[Happy Kids Rugby Clinic joined us in studio to give us more information about what their NPO does and their needs]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1586326_high.mp3?p=rss" length="18353147" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1586326?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Inspirational Monday</title>
		<link>https://iono.fm/e/1586317</link>
		<guid isPermaLink="true">https://iono.fm/e/1586317</guid>
		<description><![CDATA[Juan Pienaar joined the show to talk about his experience at the ATKV - Redenaar competition ]]></description>
					<category>News</category>
				<pubDate>Mon, 11 Aug 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inspirational Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>13:04</itunes:duration>
		<itunes:summary><![CDATA[Juan Pienaar joined the show to talk about his experience at the ATKV - Redenaar competition]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1586317_high.mp3?p=rss" length="12561069" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1586317?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Monday Motivation</title>
		<link>https://iono.fm/e/1586319</link>
		<guid isPermaLink="true">https://iono.fm/e/1586319</guid>
		<description><![CDATA[Lehain came to motivate the team and listeners ]]></description>
					<category>News</category>
				<pubDate>Mon, 11 Aug 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Monday Motivation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>10:04</itunes:duration>
		<itunes:summary><![CDATA[Lehain came to motivate the team and listeners]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1586319_high.mp3?p=rss" length="9680912" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1586319?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#OpenMicFriday</title>
		<link>https://iono.fm/e/1586289</link>
		<guid isPermaLink="true">https://iono.fm/e/1586289</guid>
		<description><![CDATA[This morning we spoke to talented pop sensation Sasha Taylor about her latest single ]]></description>
					<category>News</category>
				<pubDate>Fri, 08 Aug 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#OpenMicFriday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>14:56</itunes:duration>
		<itunes:summary><![CDATA[This morning we spoke to talented pop sensation Sasha Taylor about her latest single]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1586289_high.mp3?p=rss" length="14352860" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1586289?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Derby Fever</title>
		<link>https://iono.fm/e/1586276</link>
		<guid isPermaLink="true">https://iono.fm/e/1586276</guid>
		<description><![CDATA[The team builds gees for Derby Fever ]]></description>
					<category>News</category>
				<pubDate>Thu, 07 Aug 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Derby Fever</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>12:29</itunes:duration>
		<itunes:summary><![CDATA[The team builds gees for Derby Fever]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1586276_high.mp3?p=rss" length="11985121" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1586276?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Sports</title>
		<link>https://iono.fm/e/1586263</link>
		<guid isPermaLink="true">https://iono.fm/e/1586263</guid>
		<description><![CDATA[Sports on #KCBREAKFAST ]]></description>
					<category>News</category>
				<pubDate>Wed, 06 Aug 2025 08:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Sports</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>2:04</itunes:duration>
		<itunes:summary><![CDATA[Sports on #KCBREAKFAST]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1586263_high.mp3?p=rss" length="2000912" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1586263?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Hannelie Williams</title>
		<link>https://iono.fm/e/1586260</link>
		<guid isPermaLink="true">https://iono.fm/e/1586260</guid>
		<description><![CDATA[Dr Hannelie Williams spoke to about women and post partum depression ]]></description>
					<category>News</category>
				<pubDate>Wed, 06 Aug 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>37:03</itunes:duration>
		<itunes:summary><![CDATA[Dr Hannelie Williams spoke to about women and post partum depression]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1586260_high.mp3?p=rss" length="35584769" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1586260?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1586253</link>
		<guid isPermaLink="true">https://iono.fm/e/1586253</guid>
		<description><![CDATA[The team spoke to an exciting group of people who gives back to the community with all their hearts ]]></description>
					<category>News</category>
				<pubDate>Tue, 05 Aug 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>15:53</itunes:duration>
		<itunes:summary><![CDATA[The team spoke to an exciting group of people who gives back to the community with all their hearts]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1586253_high.mp3?p=rss" length="15249382" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1586253?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Consumer Financial Education</title>
		<link>https://iono.fm/e/1584287</link>
		<guid isPermaLink="true">https://iono.fm/e/1584287</guid>
		<description><![CDATA[Today Linda joined the team to speak about ways to save ]]></description>
					<category>News</category>
				<pubDate>Mon, 04 Aug 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Consumer Financial Education</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>14:24</itunes:duration>
		<itunes:summary><![CDATA[Today Linda joined the team to speak about ways to save]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1584287_high.mp3?p=rss" length="13825395" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1584287?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>OpenMic</title>
		<link>https://iono.fm/e/1586244</link>
		<guid isPermaLink="true">https://iono.fm/e/1586244</guid>
		<description><![CDATA[We spoke to local talent Thara Strydom about her latest Award Nominated single ]]></description>
					<category>News</category>
				<pubDate>Fri, 01 Aug 2025 08:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>OpenMic</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>18:17</itunes:duration>
		<itunes:summary><![CDATA[We spoke to local talent Thara Strydom about her latest Award Nominated single]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1586244_high.mp3?p=rss" length="17553173" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1586244?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Hannelie Williams</title>
		<link>https://iono.fm/e/1581551</link>
		<guid isPermaLink="true">https://iono.fm/e/1581551</guid>
		<description><![CDATA[Dr Williams looked at the mental state of scholars especially leading up to the Interschools ]]></description>
					<category>News</category>
				<pubDate>Wed, 30 Jul 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>42:36</itunes:duration>
		<itunes:summary><![CDATA[Dr Williams looked at the mental state of scholars especially leading up to the Interschools]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1581551_high.mp3?p=rss" length="40897448" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1581551?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Nedbank</title>
		<link>https://iono.fm/e/1582410</link>
		<guid isPermaLink="true">https://iono.fm/e/1582410</guid>
		<description><![CDATA[Linda Gcweba talks us through Savings Month and the difference between savings and investments ]]></description>
					<category>News</category>
				<pubDate>Mon, 28 Jul 2025 08:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nedbank</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>10:33</itunes:duration>
		<itunes:summary><![CDATA[Linda Gcweba talks us through Savings Month and the difference between savings and investments]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1582410_high.mp3?p=rss" length="10145265" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1582410?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Consumer Financial Education</title>
		<link>https://iono.fm/e/1579965</link>
		<guid isPermaLink="true">https://iono.fm/e/1579965</guid>
		<description><![CDATA[Linda Gcwabe speak to the team about the importance of saving especially highlighting that this is Saviggs Month ]]></description>
					<category>News</category>
				<pubDate>Thu, 24 Jul 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Consumer Financial Education</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>9:05</itunes:duration>
		<itunes:summary><![CDATA[Linda Gcwabe speak to the team about the importance of saving especially highlighting that this is Saviggs Month]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1579965_high.mp3?p=rss" length="8737160" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1579965?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1579202</link>
		<guid isPermaLink="true">https://iono.fm/e/1579202</guid>
		<description><![CDATA[Inspirational talk with strong women who is standing as ward counsellers in Ward 27 bi-election, Unita Abrahams ]]></description>
					<category>News</category>
				<pubDate>Tue, 22 Jul 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>12:42</itunes:duration>
		<itunes:summary><![CDATA[Inspirational talk with strong women who is standing as ward counsellers in Ward 27 bi-election, Unita Abrahams]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1579202_high.mp3?p=rss" length="12193265" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1579202?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Inspirational talk with strong women who is standing as ward counsellers in Ward 27 bi-election, Sheleen and Veronica</title>
		<link>https://iono.fm/e/1579201</link>
		<guid isPermaLink="true">https://iono.fm/e/1579201</guid>
		<description><![CDATA[Inspirational talk with strong women who is standing as ward counsellers in Ward 27 bi-election, Sheleen and Veronica ]]></description>
					<category>News</category>
				<pubDate>Mon, 21 Jul 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inspirational talk with strong women who is standing as ward counsellers in Ward 27 bi-election, Sheleen and Veronica</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>39:07</itunes:duration>
		<itunes:summary><![CDATA[Inspirational talk with strong women who is standing as ward counsellers in Ward 27 bi-election, Sheleen and Veronica]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1579201_high.mp3?p=rss" length="37568821" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1579201?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Motivation Monday</title>
		<link>https://iono.fm/e/1579198</link>
		<guid isPermaLink="true">https://iono.fm/e/1579198</guid>
		<description><![CDATA[Lehain inspires the community through sport and speech ]]></description>
					<category>News</category>
				<pubDate>Mon, 21 Jul 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Motivation Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>18:32</itunes:duration>
		<itunes:summary><![CDATA[Lehain inspires the community through sport and speech]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1579198_high.mp3?p=rss" length="17793082" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1579198?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Culture Thursdays</title>
		<link>https://iono.fm/e/1577225</link>
		<guid isPermaLink="true">https://iono.fm/e/1577225</guid>
		<description><![CDATA[Anele explains the wedding ceremonies with the team, he now takes on the white wedding. ]]></description>
					<category>News</category>
				<pubDate>Thu, 17 Jul 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Culture Thursdays</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>41:54</itunes:duration>
		<itunes:summary><![CDATA[Anele explains the wedding ceremonies with the team, he now takes on the white wedding.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1577225_high.mp3?p=rss" length="40225369" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1577225?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Culture Thursdays</title>
		<link>https://iono.fm/e/1579053</link>
		<guid isPermaLink="true">https://iono.fm/e/1579053</guid>
		<description><![CDATA[Anele explains the wedding ceremonies with the team, he now takes on the white wedding. ]]></description>
					<category>News</category>
				<pubDate>Thu, 17 Jul 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Culture Thursdays</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>15:58</itunes:duration>
		<itunes:summary><![CDATA[Anele explains the wedding ceremonies with the team, he now takes on the white wedding.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1579053_high.mp3?p=rss" length="15345095" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1579053?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Hannelie Williams</title>
		<link>https://iono.fm/e/1576787</link>
		<guid isPermaLink="true">https://iono.fm/e/1576787</guid>
		<description><![CDATA[Today Dr Hannelie Williams explained to us what schizophrenia. ]]></description>
					<category>News</category>
				<pubDate>Wed, 16 Jul 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>37:12</itunes:duration>
		<itunes:summary><![CDATA[Today Dr Hannelie Williams explained to us what schizophrenia.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1576787_high.mp3?p=rss" length="35728964" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1576787?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1576784</link>
		<guid isPermaLink="true">https://iono.fm/e/1576784</guid>
		<description><![CDATA[Mbekweni youth Centre joined the team and spoke about their cleaning project competition which is happening on Monday ]]></description>
					<category>News</category>
				<pubDate>Tue, 15 Jul 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>20:39</itunes:duration>
		<itunes:summary><![CDATA[Mbekweni youth Centre joined the team and spoke about their cleaning project competition which is happening on Monday]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1576784_high.mp3?p=rss" length="19841082" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1576784?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Culture Thursdays</title>
		<link>https://iono.fm/e/1575401</link>
		<guid isPermaLink="true">https://iono.fm/e/1575401</guid>
		<description><![CDATA[In the 3rd installment of the Xhosa Culture Anele takes us through the labola negotiations and requirements. ]]></description>
					<category>News</category>
				<pubDate>Thu, 10 Jul 2025 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Culture Thursdays</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>30:04</itunes:duration>
		<itunes:summary><![CDATA[In the 3rd installment of the Xhosa Culture Anele takes us through the labola negotiations and requirements.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1575401_high.mp3?p=rss" length="28865239" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1575401?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Hannelie Williams</title>
		<link>https://iono.fm/e/1575395</link>
		<guid isPermaLink="true">https://iono.fm/e/1575395</guid>
		<description><![CDATA[This morning we focusing on World Population Day and Mental Health ]]></description>
					<category>News</category>
				<pubDate>Wed, 09 Jul 2025 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>35:30</itunes:duration>
		<itunes:summary><![CDATA[This morning we focusing on World Population Day and Mental Health]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1575395_high.mp3?p=rss" length="34096834" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1575395?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1575392</link>
		<guid isPermaLink="true">https://iono.fm/e/1575392</guid>
		<description><![CDATA[Chris Cronje came to join us this morning to talk about the blanket drive. ]]></description>
					<category>News</category>
				<pubDate>Tue, 08 Jul 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>15:09</itunes:duration>
		<itunes:summary><![CDATA[Chris Cronje came to join us this morning to talk about the blanket drive.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1575392_high.mp3?p=rss" length="14545539" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1575392?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Marketing Interview</title>
		<link>https://iono.fm/e/1575350</link>
		<guid isPermaLink="true">https://iono.fm/e/1575350</guid>
		<description><![CDATA[WCBS interview on their latest campaign ]]></description>
					<category>News</category>
				<pubDate>Mon, 07 Jul 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Marketing Interview</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>8:15</itunes:duration>
		<itunes:summary><![CDATA[WCBS interview on their latest campaign]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1575350_high.mp3?p=rss" length="7921304" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1575350?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Monday Motivation</title>
		<link>https://iono.fm/e/1575347</link>
		<guid isPermaLink="true">https://iono.fm/e/1575347</guid>
		<description><![CDATA[Lehain is in again to take us on a Motivational journey ]]></description>
					<category>News</category>
				<pubDate>Mon, 07 Jul 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Monday Motivation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>10:34</itunes:duration>
		<itunes:summary><![CDATA[Lehain is in again to take us on a Motivational journey]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1575347_high.mp3?p=rss" length="10161147" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1575347?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>#OpenMicFridays</title>
		<link>https://iono.fm/e/1572987</link>
		<guid isPermaLink="true">https://iono.fm/e/1572987</guid>
		<description><![CDATA[South Africa's finest joins Fagrie Isaacs us live on air to tell us his story ]]></description>
					<category>News</category>
				<pubDate>Fri, 04 Jul 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>#OpenMicFridays</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>21:20</itunes:duration>
		<itunes:summary><![CDATA[South Africa's finest joins Fagrie Isaacs us live on air to tell us his story]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1572987_high.mp3?p=rss" length="20497278" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1572987?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Culture Thursdays</title>
		<link>https://iono.fm/e/1572982</link>
		<guid isPermaLink="true">https://iono.fm/e/1572982</guid>
		<description><![CDATA[Anele explained to us the labola proceedings and cost ]]></description>
					<category>News</category>
				<pubDate>Thu, 03 Jul 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Culture Thursdays</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>17:00</itunes:duration>
		<itunes:summary><![CDATA[Anele explained to us the labola proceedings and cost]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1572982_high.mp3?p=rss" length="16321448" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1572982?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Hannelie Williams</title>
		<link>https://iono.fm/e/1572981</link>
		<guid isPermaLink="true">https://iono.fm/e/1572981</guid>
		<description><![CDATA[Today we spoke about the anatomy of the nerves and brain ]]></description>
					<category>News</category>
				<pubDate>Wed, 02 Jul 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>44:11</itunes:duration>
		<itunes:summary><![CDATA[Today we spoke about the anatomy of the nerves and brain]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1572981_high.mp3?p=rss" length="42433030" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1572981?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Petrol Price Hike</title>
		<link>https://iono.fm/e/1572181</link>
		<guid isPermaLink="true">https://iono.fm/e/1572181</guid>
		<description><![CDATA[We spoke to Tracey Lee Solomon confirming the increase and what impacted the increase. ]]></description>
					<category>News</category>
				<pubDate>Tue, 01 Jul 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Petrol Price Hike</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>9:47</itunes:duration>
		<itunes:summary><![CDATA[We spoke to Tracey Lee Solomon confirming the increase and what impacted the increase.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1572181_high.mp3?p=rss" length="9409239" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1572181?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Hannelie Williams</title>
		<link>https://iono.fm/e/1572175</link>
		<guid isPermaLink="true">https://iono.fm/e/1572175</guid>
		<description><![CDATA[Discussion continue about Youth and mental health ]]></description>
					<category>News</category>
				<pubDate>Wed, 25 Jun 2025 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>38:54</itunes:duration>
		<itunes:summary><![CDATA[Discussion continue about Youth and mental health]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1572175_high.mp3?p=rss" length="37345213" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1572175?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Inspire Monday</title>
		<link>https://iono.fm/e/1572023</link>
		<guid isPermaLink="true">https://iono.fm/e/1572023</guid>
		<description><![CDATA[This week we spoke to Multiple Award winner Gaireyah Fredericks ]]></description>
					<category>News</category>
				<pubDate>Mon, 23 Jun 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inspire Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>25:59</itunes:duration>
		<itunes:summary><![CDATA[This week we spoke to Multiple Award winner Gaireyah Fredericks]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1572023_high.mp3?p=rss" length="24945200" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1572023?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Monday Motivation</title>
		<link>https://iono.fm/e/1572021</link>
		<guid isPermaLink="true">https://iono.fm/e/1572021</guid>
		<description><![CDATA[Lehain inspires us once again with an intriguing story ]]></description>
					<category>News</category>
				<pubDate>Mon, 23 Jun 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Monday Motivation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>14:42</itunes:duration>
		<itunes:summary><![CDATA[Lehain inspires us once again with an intriguing story]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1572021_high.mp3?p=rss" length="14128834" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1572021?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Hannelie Williams</title>
		<link>https://iono.fm/e/1568193</link>
		<guid isPermaLink="true">https://iono.fm/e/1568193</guid>
		<description><![CDATA[We continue with our Men's Health conversation and adolescent ]]></description>
					<category>News</category>
				<pubDate>Wed, 18 Jun 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>36:45</itunes:duration>
		<itunes:summary><![CDATA[We continue with our Men's Health conversation and adolescent]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1568193_high.mp3?p=rss" length="35281330" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1568193?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1568189</link>
		<guid isPermaLink="true">https://iono.fm/e/1568189</guid>
		<description><![CDATA[We had Mieke in studio whom is a 16 year old Arm wrestler who is raising funds to go to Bulgaria in September ]]></description>
					<category>News</category>
				<pubDate>Tue, 17 Jun 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>19:06</itunes:duration>
		<itunes:summary><![CDATA[We had Mieke in studio whom is a 16 year old Arm wrestler who is raising funds to go to Bulgaria in September]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1568189_high.mp3?p=rss" length="18353147" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1568189?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1568191</link>
		<guid isPermaLink="true">https://iono.fm/e/1568191</guid>
		<description><![CDATA[Motivation with Lehain ]]></description>
					<category>News</category>
				<pubDate>Tue, 17 Jun 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>13:23</itunes:duration>
		<itunes:summary><![CDATA[Motivation with Lehain]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1568191_high.mp3?p=rss" length="12849461" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1568191?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1568166</link>
		<guid isPermaLink="true">https://iono.fm/e/1568166</guid>
		<description><![CDATA[This morning we spoke to Esethu France about their Youth Day Sports festival at Mbekweni Sports Ground. ]]></description>
					<category>News</category>
				<pubDate>Tue, 10 Jun 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>11:30</itunes:duration>
		<itunes:summary><![CDATA[This morning we spoke to Esethu France about their Youth Day Sports festival at Mbekweni Sports Ground.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1568166_high.mp3?p=rss" length="11041369" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1568166?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Inspiration Monday</title>
		<link>https://iono.fm/e/1568162</link>
		<guid isPermaLink="true">https://iono.fm/e/1568162</guid>
		<description><![CDATA[Carlon Mentoor shares his story from where he began to where he is now representing SA in hockey. ]]></description>
					<category>News</category>
				<pubDate>Mon, 09 Jun 2025 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Inspiration Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>15:15</itunes:duration>
		<itunes:summary><![CDATA[Carlon Mentoor shares his story from where he began to where he is now representing SA in hockey.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1568162_high.mp3?p=rss" length="14641252" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1568162?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Monday Motivation with Lehain</title>
		<link>https://iono.fm/e/1568159</link>
		<guid isPermaLink="true">https://iono.fm/e/1568159</guid>
		<description><![CDATA[To be successful you must accept all challenges that come your way. ]]></description>
					<category>News</category>
				<pubDate>Mon, 09 Jun 2025 07:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Monday Motivation with Lehain</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>14:03</itunes:duration>
		<itunes:summary><![CDATA[To be successful you must accept all challenges that come your way.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1568159_high.mp3?p=rss" length="13489356" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1568159?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Via's Drukkoker</title>
		<link>https://iono.fm/e/1568150</link>
		<guid isPermaLink="true">https://iono.fm/e/1568150</guid>
		<description><![CDATA[Suhail had the privilege to have 1 of the contestants in studio with him, he spoke to Ashley Wynand about the latest happenings in Drukkoker. ]]></description>
					<category>News</category>
				<pubDate>Fri, 06 Jun 2025 08:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Via's Drukkoker</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>11:02</itunes:duration>
		<itunes:summary><![CDATA[Suhail had the privilege to have 1 of the contestants in studio with him, he spoke to Ashley Wynand about the latest happenings in Drukkoker.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1568150_high.mp3?p=rss" length="10609200" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1568150?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Open Mic</title>
		<link>https://iono.fm/e/1568147</link>
		<guid isPermaLink="true">https://iono.fm/e/1568147</guid>
		<description><![CDATA[Suhail chats to powerful vocalist and gospel singer Varonica Meyers about her latest project. ]]></description>
					<category>News</category>
				<pubDate>Fri, 06 Jun 2025 08:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Open Mic</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>15:30</itunes:duration>
		<itunes:summary><![CDATA[Suhail chats to powerful vocalist and gospel singer Varonica Meyers about her latest project.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1568147_high.mp3?p=rss" length="14881160" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1568147?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr Hannelie Williams</title>
		<link>https://iono.fm/e/1563760</link>
		<guid isPermaLink="true">https://iono.fm/e/1563760</guid>
		<description><![CDATA[Today Dr Williams talks about Anxiety ]]></description>
					<category>News</category>
				<pubDate>Wed, 04 Jun 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>31:12</itunes:duration>
		<itunes:summary><![CDATA[Today Dr Williams talks about Anxiety]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1563760_high.mp3?p=rss" length="29953604" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1563760?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1563750</link>
		<guid isPermaLink="true">https://iono.fm/e/1563750</guid>
		<description><![CDATA[This morning we spoke to Rosemary Zietsman regarding here help me fund campaign to assist with her operation on her eye. ]]></description>
					<category>News</category>
				<pubDate>Tue, 03 Jun 2025 08:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>21:35</itunes:duration>
		<itunes:summary><![CDATA[This morning we spoke to Rosemary Zietsman regarding here help me fund campaign to assist with her operation on her eye.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1563750_high.mp3?p=rss" length="20721304" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1563750?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Interest Rate with Tracey Lee Solomon</title>
		<link>https://iono.fm/e/1561391</link>
		<guid isPermaLink="true">https://iono.fm/e/1561391</guid>
		<description><![CDATA[Tracey takes us through the budget speech and how we could benefit with the interest rate ]]></description>
					<category>News</category>
				<pubDate>Wed, 28 May 2025 07:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Interest Rate with Tracey Lee Solomon</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>9:44</itunes:duration>
		<itunes:summary><![CDATA[Tracey takes us through the budget speech and how we could benefit with the interest rate]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1561391_high.mp3?p=rss" length="9345291" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1561391?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Goed Doen Dinsdag</title>
		<link>https://iono.fm/e/1560191</link>
		<guid isPermaLink="true">https://iono.fm/e/1560191</guid>
		<description><![CDATA[12 year old Amange Magabane joined us in studio this morning talking about her recent selection to the Boland U/12 hockey team ]]></description>
					<category>News</category>
				<pubDate>Tue, 27 May 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>28:22</itunes:duration>
		<itunes:summary><![CDATA[12 year old Amange Magabane joined us in studio this morning talking about her recent selection to the Boland U/12 hockey team]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1560191_high.mp3?p=rss" length="27248991" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1560191?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Tyremart</title>
		<link>https://iono.fm/e/1560171</link>
		<guid isPermaLink="true">https://iono.fm/e/1560171</guid>
		<description><![CDATA[Etienne Manager joins the team to talk about safety ]]></description>
					<category>News</category>
				<pubDate>Fri, 23 May 2025 08:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tyremart</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>9:30</itunes:duration>
		<itunes:summary><![CDATA[Etienne Manager joins the team to talk about safety]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1560171_high.mp3?p=rss" length="9121265" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1560171?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Open Mic Fridays</title>
		<link>https://iono.fm/e/1560168</link>
		<guid isPermaLink="true">https://iono.fm/e/1560168</guid>
		<description><![CDATA[Sydwell Beziek joins us this morning to talk about Global Spotlight and his recent competition he entered. ]]></description>
					<category>News</category>
				<pubDate>Fri, 23 May 2025 07:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Open Mic Fridays</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>16:53</itunes:duration>
		<itunes:summary><![CDATA[Sydwell Beziek joins us this morning to talk about Global Spotlight and his recent competition he entered.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1560168_high.mp3?p=rss" length="16224899" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1560168?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>African Month celebration with Marlene Le Roux</title>
		<link>https://iono.fm/e/1560159</link>
		<guid isPermaLink="true">https://iono.fm/e/1560159</guid>
		<description><![CDATA[Marlene speaking about what Africa means and what you can expect at Arts Cape ]]></description>
					<category>News</category>
				<pubDate>Thu, 22 May 2025 08:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>African Month celebration with Marlene Le Roux</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>18:03</itunes:duration>
		<itunes:summary><![CDATA[Marlene speaking about what Africa means and what you can expect at Arts Cape]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1560159_high.mp3?p=rss" length="17329147" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1560159?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Dr. Hannelie Williams</title>
		<link>https://iono.fm/e/1560124</link>
		<guid isPermaLink="true">https://iono.fm/e/1560124</guid>
		<description><![CDATA[Dr. Hannelie Williams talks about building emotional intelligence. ]]></description>
					<category>News</category>
				<pubDate>Wed, 21 May 2025 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Dr. Hannelie Williams</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>14:24</itunes:duration>
		<itunes:summary><![CDATA[Dr. Hannelie Williams talks about building emotional intelligence.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1560124_high.mp3?p=rss" length="13825395" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1560124?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Fuel Price Expectations</title>
		<link>https://iono.fm/e/1560123</link>
		<guid isPermaLink="true">https://iono.fm/e/1560123</guid>
		<description><![CDATA[We spoke to Tracey Lee Solomon on the current petrol price and how the market reflects ]]></description>
					<category>News</category>
				<pubDate>Wed, 21 May 2025 07:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fuel Price Expectations</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>8:04</itunes:duration>
		<itunes:summary><![CDATA[We spoke to Tracey Lee Solomon on the current petrol price and how the market reflects]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1560123_high.mp3?p=rss" length="7761226" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1560123?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Monday Motivation</title>
		<link>https://iono.fm/e/1559284</link>
		<guid isPermaLink="true">https://iono.fm/e/1559284</guid>
		<description><![CDATA[Lehain inspires our listeners with another intriguing story of his athletic career. ]]></description>
					<category>News</category>
				<pubDate>Mon, 19 May 2025 17:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Monday Motivation</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>7:35</itunes:duration>
		<itunes:summary><![CDATA[Lehain inspires our listeners with another intriguing story of his athletic career.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8013">#KCBreakfastShow, Weekdays from 06h00 - 09h00</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3220/epi_1559284_high.mp3?p=rss" length="7296873" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p3220/banner_8013_20250908_194450_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1559284?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Monday Inspirational Story</title>
		<link>https://iono.fm/e/1559285</link>
		<guid isPermaLink="true">https://iono.fm/e/1559285</guid>
		<description><![CDATA[Prof. Faadiel Essop shares his story with the Breakfast Show from where he came from to where he is today. ]]></description>
					<category>News</category>
				<pubDate>Mon, 19 May 2025 08:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Monday Inspirational Story</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_8013_20250908_211358_1400.jpeg"/>
		<itunes:duration>15:55</itunes:duration>
		<itunes:summary><![CDATA[Prof. Faadiel Essop shares his story with the Breakfast Show from where he came from to where he is today.]]></itunes:summary>
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		<title>Goed Doen Dinsdag</title>
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		<description><![CDATA[The team talks to Frank Julie about YoungPeople@Work what it entails and how they work. ]]></description>
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				<pubDate>Tue, 13 May 2025 08:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Goed Doen Dinsdag</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
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		<itunes:duration>13:48</itunes:duration>
		<itunes:summary><![CDATA[The team talks to Frank Julie about YoungPeople@Work what it entails and how they work.]]></itunes:summary>
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		<title>Fiona Adams SA-8Ball Pool A-Division chat</title>
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		<description><![CDATA[Fiona talks to the team about how the championship went. ]]></description>
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				<pubDate>Tue, 13 May 2025 07:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Fiona Adams SA-8Ball Pool A-Division chat</itunes:title>
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		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
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		<itunes:duration>7:25</itunes:duration>
		<itunes:summary><![CDATA[Fiona talks to the team about how the championship went.]]></itunes:summary>
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		<title>Leezil Laubcher</title>
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		<description><![CDATA[Leezil Laubcher talks to KC Breakfast about her latest projects and introduce their new organization to us. ]]></description>
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				<pubDate>Fri, 09 May 2025 15:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Leezil Laubcher</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_1554993_20250910_223758_1400.jpeg"/>
		<itunes:duration>26:41</itunes:duration>
		<itunes:summary><![CDATA[Leezil Laubcher talks to KC Breakfast about her latest projects and introduce their new organization to us.]]></itunes:summary>
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		<title>Theme for the month, how to deal with Truama</title>
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		<description><![CDATA[Dr Hannelie Williams ]]></description>
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				<pubDate>Wed, 07 May 2025 16:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Theme for the month, how to deal with Truama</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>21:21</itunes:duration>
		<itunes:summary><![CDATA[Dr Hannelie Williams]]></itunes:summary>
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		<description><![CDATA[Lehain shares his life challenges and stories, motivating you through the week. ]]></description>
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				<pubDate>Mon, 28 Apr 2025 15:21:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Motivation Monday</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Grant Johnson</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3220/logo_1552524_20250910_224338_1400.jpeg"/>
		<itunes:duration>8:30</itunes:duration>
		<itunes:summary><![CDATA[Lehain shares his life challenges and stories, motivating you through the week.]]></itunes:summary>
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