<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="/rss/transform" media="screen"?>
<rss
	version="2.0"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:ionofm="http://iono.fm/rss-namespace-1.0"
	xmlns:spotify="https://www.spotify.com/ns/rss"
	xmlns:podcast="https://podcastindex.org/namespace/1.0"
	xml:lang="en"
>
	<channel>
		<title>Baked The Podcast</title>
		<link>http://www.allears.fm</link>
		<atom:link href="https://rss.iono.fm/rss/chan/8327" rel="self" type="application/rss+xml" />
		<description>Aisha Baker is the host and star of her very own lifestyle podcast. She is a force to be reckoned with – An award winning Influencer, A hustling entrepreneur but more importantly a Super Mom and Wife. Get to know her story and get to know the stories of her guests who often inspire her beyond belief. If you are into the world of social media or just want to hear good inspirational conversations – then we highly recommend this podcast.</description>
					<category>Fashion &amp; Beauty</category>
				<language>en</language>
		<pubDate>Wed, 30 Aug 2023 12:27:56 +0200</pubDate>
		<lastBuildDate>Tue, 22 Feb 2022 12:27:00 +0200</lastBuildDate>
		<ttl>30</ttl>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>iono.fm 2.5.2.0</generator>
		<copyright>All Ears FM</copyright>
						<podcast:locked>no</podcast:locked>
						<podcast:person>Aisha Baker</podcast:person>
										<podcast:updateFrequency rrule="FREQ=YEARLY">Yearly</podcast:updateFrequency>
													<webMaster>feeds@iono.fm (Feed Manager)</webMaster>
		<image>
			<url>https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg</url>
			<title>Baked The Podcast</title>
			<link>http://www.allears.fm</link>
		</image>
				<itunes:subtitle>Aisha Baker is the host and star of her very own lifestyle podcast.</itunes:subtitle>
		<itunes:author>All Ears FM</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:owner>
			<itunes:name>All Ears FM</itunes:name>
			<itunes:email>simmi@allears.fm</itunes:email>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg" />
		<itunes:summary><![CDATA[Aisha Baker is the host and star of her very own lifestyle podcast. She is a force to be reckoned with – An award winning Influencer, A hustling entrepreneur but more importantly a Super Mom and Wife. Get to know her story and get to know the stories of her guests who often inspire her beyond belief. If you are into the world of social media or just want to hear good inspirational conversations – then we highly recommend this podcast.]]></itunes:summary>
					<itunes:category text="Arts">
									<itunes:category text="Fashion &amp; Beauty" />
							</itunes:category>
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg" />
		<ionofm:coverart href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg" />
        <ionofm:player_url><![CDATA[https://iframe.iono.fm/c/8327?download=0]]></ionofm:player_url>
		<spotify:countryOfOrigin>ZA</spotify:countryOfOrigin>
		<spotify:limit recentCount="150"/>
		
	<item>
		<title>Melissa Delport - Breathing Exercise</title>
		<link>https://iono.fm/e/1355477</link>
		<guid isPermaLink="true">https://iono.fm/e/1355477</guid>
		<description><![CDATA[Author, holistic health coach, private chef and friend Melissa Delport joins Aisha and her Pink Table friends and delivers a breathing exercise you can do at home.See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Tue, 22 Feb 2022 12:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Melissa Delport - Breathing Exercise</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>10:30</itunes:duration>
		<itunes:summary><![CDATA[Author, holistic health coach, private chef and friend Melissa Delport joins Aisha and her Pink Table friends and delivers a breathing exercise you can do at home.See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355477_medium.m4a?p=rss" length="5151244" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="2286015" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355477_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355477?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Pink Table Talks</title>
		<link>https://iono.fm/e/1355478</link>
		<guid isPermaLink="true">https://iono.fm/e/1355478</guid>
		<description><![CDATA[Aisha sits down with her besties Tash Barth and Shezan to discuss their spiritual sides - from inner demons, to toxic traits and how they unwind and handle day to day life&nbsp;See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Tue, 22 Feb 2022 12:25:12 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Pink Table Talks</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>27:49</itunes:duration>
		<itunes:summary><![CDATA[Aisha sits down with her besties Tash Barth and Shezan to discuss their spiritual sides - from inner demons, to toxic traits and how they unwind and handle day to day life See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355478_medium.m4a?p=rss" length="13645334" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6053806" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355478_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355478?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Zuraida Jardine</title>
		<link>https://iono.fm/e/1355487</link>
		<guid isPermaLink="true">https://iono.fm/e/1355487</guid>
		<description><![CDATA[On this episode Aisha speaks to one of her closest friends and inspirations: Zuraida Jardine. There are not enough words for us to write about Zuraida. She has lived and still continues to live a very eclectic and spiritual life and on this episode she shares so may wonderful stories of her life.See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Mon, 20 Sep 2021 12:29:58 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Zuraida Jardine</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>52:39</itunes:duration>
		<itunes:summary><![CDATA[On this episode Aisha speaks to one of her closest friends and inspirations: Zuraida Jardine. There are not enough words for us to write about Zuraida. She has lived and still continues to live a very eclectic and spiritual life and on this episode she shares so may wonderful stories of her life.See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355487_medium.m4a?p=rss" length="25824928" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="11456354" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355487_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355487?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Aisha O'Reilly</title>
		<link>https://iono.fm/e/1355490</link>
		<guid isPermaLink="true">https://iono.fm/e/1355490</guid>
		<description><![CDATA[Aisha Baker is back with a new season of Baked The Podcast. Today she sits down with her namesake Aisha O'Reilly who is an award winning mommy-blogger. They speak about being strong women and their own pregnancy journeys.See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Sun, 01 Aug 2021 22:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Aisha O'Reilly</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>50:53</itunes:duration>
		<itunes:summary><![CDATA[Aisha Baker is back with a new season of Baked The Podcast. Today she sits down with her namesake Aisha O'Reilly who is an award winning mommy-blogger. They speak about being strong women and their own pregnancy journeys.See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355490_medium.m4a?p=rss" length="24959252" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="11072272" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355490_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355490?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rachel Kolisi</title>
		<link>https://iono.fm/e/1355505</link>
		<guid isPermaLink="true">https://iono.fm/e/1355505</guid>
		<description><![CDATA[Aisha sits down with fellow mom Rachel Kolisi. They chat about hating the word 'Wag', working at an Air BnB, Approaching friendships, her thriving business venture and the scrutiny of being married to a rugby world cup winning captain.See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Thu, 30 Jul 2020 09:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rachel Kolisi</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>38:25</itunes:duration>
		<itunes:summary><![CDATA[Aisha sits down with fellow mom Rachel Kolisi. They chat about hating the word 'Wag', working at an Air BnB, Approaching friendships, her thriving business venture and the scrutiny of being married to a rugby world cup winning captain.See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355505_medium.m4a?p=rss" length="18840475" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8358200" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355505_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355505?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Oh BABY WTF</title>
		<link>https://iono.fm/e/1355506</link>
		<guid isPermaLink="true">https://iono.fm/e/1355506</guid>
		<description><![CDATA[In this episode Aisha speaks about post-partum depression with the team from Oh Baby WTF who help moms who suffer from post-partum depression. This episode was recorded awhile ago but it features Clinical psychologist Carly (On The Couch with Carly) and Genevieve Putter a Post Partum Doula.See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Thu, 09 Jul 2020 12:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Oh BABY WTF</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>1:00:45</itunes:duration>
		<itunes:summary><![CDATA[In this episode Aisha speaks about post-partum depression with the team from Oh Baby WTF who help moms who suffer from post-partum depression. This episode was recorded awhile ago but it features Clinical psychologist Carly (On The Couch with Carly) and Genevieve Putter a Post Partum Doula.See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355506_medium.m4a?p=rss" length="29795583" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="13217585" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355506_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355506?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>My Dad Waleed Baker</title>
		<link>https://iono.fm/e/1355508</link>
		<guid isPermaLink="true">https://iono.fm/e/1355508</guid>
		<description><![CDATA[In the spirit of Fathers Day I got to sit down with my dad. Not only is he an accomplished businessman but he reflects on how he shaped and honed his business acumen. Plus he throws in some great tips and his love for sport and marketing.See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Thu, 18 Jun 2020 09:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>My Dad Waleed Baker</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>33:25</itunes:duration>
		<itunes:summary><![CDATA[In the spirit of Fathers Day I got to sit down with my dad. Not only is he an accomplished businessman but he reflects on how he shaped and honed his business acumen. Plus he throws in some great tips and his love for sport and marketing.See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355508_medium.m4a?p=rss" length="16392668" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7272448" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355508_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355508?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Nabilah Kariem and Sulaiman Peck Part 2</title>
		<link>https://iono.fm/e/1355510</link>
		<guid isPermaLink="true">https://iono.fm/e/1355510</guid>
		<description><![CDATA[In Part 2 Nabilah and Sulaiman talk about the purpose of their business, the effect of new social media platforms and howthey plan to navigate the Corona VirusSee omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Wed, 06 May 2020 09:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nabilah Kariem and Sulaiman Peck Part 2</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>32:01</itunes:duration>
		<itunes:summary><![CDATA[In Part 2 Nabilah and Sulaiman talk about the purpose of their business, the effect of new social media platforms and howthey plan to navigate the Corona VirusSee omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355510_medium.m4a?p=rss" length="15708489" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6968991" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355510_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355510?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Nabilah Kariem and Sulaiman Peck Part 1</title>
		<link>https://iono.fm/e/1355511</link>
		<guid isPermaLink="true">https://iono.fm/e/1355511</guid>
		<description><![CDATA[Today i speak to the entrepreneurial influencer couple about how they met and how they made a business from what they had going for them. It is incredibly insightful and thought provoking and I just love how these two create and work!See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Thu, 30 Apr 2020 11:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Nabilah Kariem and Sulaiman Peck Part 1</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>25:19</itunes:duration>
		<itunes:summary><![CDATA[Today i speak to the entrepreneurial influencer couple about how they met and how they made a business from what they had going for them. It is incredibly insightful and thought provoking and I just love how these two create and work!See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355511_medium.m4a?p=rss" length="12418797" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="5509744" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355511_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355511?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Aneeka Buys aka FitGirlZA</title>
		<link>https://iono.fm/e/1355512</link>
		<guid isPermaLink="true">https://iono.fm/e/1355512</guid>
		<description><![CDATA[I sit down for a fun chat with my cousin Aneeka who is not only a fitness guru but a mother and wife. We chat about her journey and how her goal is to make people feel great about their body and themselves.See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Tue, 21 Apr 2020 22:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Aneeka Buys aka FitGirlZA</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>35:31</itunes:duration>
		<itunes:summary><![CDATA[I sit down for a fun chat with my cousin Aneeka who is not only a fitness guru but a mother and wife. We chat about her journey and how her goal is to make people feel great about their body and themselves.See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355512_medium.m4a?p=rss" length="17418003" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7727280" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355512_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355512?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Andrew Murphy</title>
		<link>https://iono.fm/e/1355514</link>
		<guid isPermaLink="true">https://iono.fm/e/1355514</guid>
		<description><![CDATA[I speak to my really good friend Andrew about his career as a content creator/swimming instructor/coffee shop owner. He opens up about being bullied at school and also tells us how he makes his content.See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Tue, 14 Apr 2020 20:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Andrew Murphy</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>31:51</itunes:duration>
		<itunes:summary><![CDATA[I speak to my really good friend Andrew about his career as a content creator/swimming instructor/coffee shop owner. He opens up about being bullied at school and also tells us how he makes his content.See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355514_medium.m4a?p=rss" length="15621817" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="6930514" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355514_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355514?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>My husband Wayne Parnell</title>
		<link>https://iono.fm/e/1355515</link>
		<guid isPermaLink="true">https://iono.fm/e/1355515</guid>
		<description><![CDATA[I sat down and had a honest convo with my husband Wayne Parnell about his cricket career, fatherhood, how me met, why the Caribbean means so much to us and what the future holds for him post cricket.&nbsp;See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Tue, 07 Apr 2020 21:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>My husband Wayne Parnell</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>37:48</itunes:duration>
		<itunes:summary><![CDATA[I sat down and had a honest convo with my husband Wayne Parnell about his cricket career, fatherhood, how me met, why the Caribbean means so much to us and what the future holds for him post cricket. See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355515_medium.m4a?p=rss" length="18537497" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="8223895" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355515_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355515?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Aqeelah Harron Ally aka Fashion Breed</title>
		<link>https://iono.fm/e/1355517</link>
		<guid isPermaLink="true">https://iono.fm/e/1355517</guid>
		<description><![CDATA[I chat to Aqeelah Harron aka Fashion Breed about her journey as one of South Africa's top Influencers, her new soon to be released E-book, her battle with PCOS and share some lovely stories of our friendship throughout the years.See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Sun, 29 Mar 2020 22:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Aqeelah Harron Ally aka Fashion Breed</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>35:12</itunes:duration>
		<itunes:summary><![CDATA[I chat to Aqeelah Harron aka Fashion Breed about her journey as one of South Africa's top Influencers, her new soon to be released E-book, her battle with PCOS and share some lovely stories of our friendship throughout the years.See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355517_medium.m4a?p=rss" length="17268477" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="7660913" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355517_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355517?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Talya Goldberg</title>
		<link>https://iono.fm/e/1355518</link>
		<guid isPermaLink="true">https://iono.fm/e/1355518</guid>
		<description><![CDATA[Today I talk to social media guru and whizzkid Talya Goldberg. She&rsquo;s recently left Seattle Coffee as head of their social media but I spoke to her when she was still with the coffee company. It is a very interesting conversation about the blogosphere and more. EnjoySee omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Fri, 20 Dec 2019 16:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Talya Goldberg</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>59:38</itunes:duration>
		<itunes:summary><![CDATA[Today I talk to social media guru and whizzkid Talya Goldberg. She’s recently left Seattle Coffee as head of their social media but I spoke to her when she was still with the coffee company. It is a very interesting conversation about the blogosphere and more. EnjoySee omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355518_medium.m4a?p=rss" length="29249396" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="12975311" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355518_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355518?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Kim Windvogel</title>
		<link>https://iono.fm/e/1355519</link>
		<guid isPermaLink="true">https://iono.fm/e/1355519</guid>
		<description><![CDATA[Today I spoke to Kim Windvogel who is an author, poet and activist. She is a co-founder of Femme Projects which is an NGO dealing with sexual and reproductive health rights and educationSee omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Fri, 20 Dec 2019 15:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Kim Windvogel</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>52:15</itunes:duration>
		<itunes:summary><![CDATA[Today I spoke to Kim Windvogel who is an author, poet and activist. She is a co-founder of Femme Projects which is an NGO dealing with sexual and reproductive health rights and educationSee omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355519_medium.m4a?p=rss" length="25623898" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="11367128" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355519_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355519?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Melissa Delport</title>
		<link>https://iono.fm/e/1355520</link>
		<guid isPermaLink="true">https://iono.fm/e/1355520</guid>
		<description><![CDATA[Today on my podcast I speak to Food stylist, photographer and health coach Melissa Delport. It was interesting and inspiring to hear her food journey. Enjoy.See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Fri, 20 Dec 2019 15:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Melissa Delport</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>57:39</itunes:duration>
		<itunes:summary><![CDATA[Today on my podcast I speak to Food stylist, photographer and health coach Melissa Delport. It was interesting and inspiring to hear her food journey. Enjoy.See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355520_medium.m4a?p=rss" length="28271231" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="12541436" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355520_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355520?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rabia Ghoor</title>
		<link>https://iono.fm/e/1355521</link>
		<guid isPermaLink="true">https://iono.fm/e/1355521</guid>
		<description><![CDATA[Rabia is a beauty entrepeaneur and owner of the brand SWIITCH BEAUTY. She is just 19 years old and started her flourishing beauty brand in her teens! Find out about her journey on this episode of Baked The Podcast.See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Fri, 20 Dec 2019 14:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rabia Ghoor</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>51:27</itunes:duration>
		<itunes:summary><![CDATA[Rabia is a beauty entrepeaneur and owner of the brand SWIITCH BEAUTY. She is just 19 years old and started her flourishing beauty brand in her teens! Find out about her journey on this episode of Baked The Podcast.See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355521_medium.m4a?p=rss" length="25233653" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="11194072" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355521_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355521?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Giselle Esau</title>
		<link>https://iono.fm/e/1355522</link>
		<guid isPermaLink="true">https://iono.fm/e/1355522</guid>
		<description><![CDATA[Today I spoke to Giselle who is the brand director at Zando and the Girl boss of the agency Mighty and The Mercy. Listen to her insights about influencer culture and the hardwork behind the scenes in such a bust industry.See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Wed, 18 Dec 2019 16:52:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Giselle Esau</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>47:26</itunes:duration>
		<itunes:summary><![CDATA[Today I spoke to Giselle who is the brand director at Zando and the Girl boss of the agency Mighty and The Mercy. Listen to her insights about influencer culture and the hardwork behind the scenes in such a bust industry.See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355522_medium.m4a?p=rss" length="23261926" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="10319447" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355522_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355522?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Rush Tush</title>
		<link>https://iono.fm/e/1355523</link>
		<guid isPermaLink="true">https://iono.fm/e/1355523</guid>
		<description><![CDATA[Aisha Baker sits down with Mom and Business Entrepreneur Rushda Moosajee aka Rush Tush. Listen to the inner workings of one of the hardest working women!See omnystudio.com/listener for privacy information. ]]></description>
					<category>Fashion &amp; Beauty</category>
				<pubDate>Wed, 18 Dec 2019 16:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Rush Tush</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Aisha Baker</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_1400.jpeg"/>
		<itunes:duration>1:02:02</itunes:duration>
		<itunes:summary><![CDATA[Aisha Baker sits down with Mom and Business Entrepreneur Rushda Moosajee aka Rush Tush. Listen to the inner workings of one of the hardest working women!See omnystudio.com/listener for privacy information.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8327">Baked The Podcast</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3445/epi_1355523_medium.m4a?p=rss" length="30420636" type="audio/x-m4a" />
								<podcast:alternateEnclosure type="audio/x-m4a" length="13494815" bitrate="28000" title="Low quality">
			  <podcast:source uri="https://dl.iono.fm/epi/prov_3445/epi_1355523_low.m4a?p=rss" />
			</podcast:alternateEnclosure>
							<ionofm:thumbnail href="https://cdn.iono.fm/files/p3445/logo_8327_20250908_210014_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1355523?download=0]]></ionofm:player_url>
	</item>

	</channel>
</rss>
