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		<description>Umjolo &amp; Sex is weekly podcast where desires run wild, and fantasies ignite. Join Lerato Sejake as she delves into the tantalising world of human intimacy, exploring untold tales of passion, pleasure, and everything in between. From sultry confessions to expert insights, this podcast leaves no taboo unturned.</description>
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				<pubDate>Thu, 09 Nov 2023 11:55:00 +0200</pubDate>
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				<pubDate>Wed, 01 Nov 2023 18:55:00 +0200</pubDate>
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		<description><![CDATA[This week on Umjolo and Sex, Lerato Sejake is joined by New York Licensed Therapist, Certified Holistic Sex Educator & Diversity/Mental Wellness Consultant Khumo Masege to talk about some of the myths and misconceptions surrounding the LGBTQIA+ community. ]]></description>
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				<pubDate>Thu, 26 Oct 2023 15:01:00 +0200</pubDate>
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		<description><![CDATA[This week on Umolo and Sex, we’re focusing all our attention on the VULVA / PUNANI / KITTY KAT / VAGINA. Whatever you call your lady bits, we’ll look at the health benefits of vaginal steaming, where ladies can go to get this treatment done and how safe it is. ]]></description>
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				<pubDate>Wed, 18 Oct 2023 16:00:00 +0200</pubDate>
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						<itunes:title>Umjolo and Sex episode 7: Yoni steaming: What is it? Is it safe?</itunes:title>
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		<description><![CDATA[This week on Umjolo and Sex, Lerato Sejake is uncovering the provocative secrets of the Adult Entertainment industry with South Africa's sexiest stars! Primadonna and Gina from the hit show ‘This Body Works For Me’ spills all the tea. ]]></description>
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				<pubDate>Thu, 12 Oct 2023 15:26:00 +0200</pubDate>
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						<itunes:title>Umjolo and Sex episode 6: South African exotic dancers on sex; money &amp; broke men</itunes:title>
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		<description><![CDATA[This week on Umjolo and Sex, Lerato Sejake is joined by CEO of The Art of Intimacy, Leigh-Ann Patel to talk about why women should be using sex toys in the bedroom and unleash their inner goddess. ]]></description>
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				<pubDate>Thu, 05 Oct 2023 12:08:00 +0200</pubDate>
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						<itunes:title>Umjolo and Sex episode 5: Sex Toys</itunes:title>
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		<description><![CDATA[This week on Umjolo and Sex, we dive deep into the alternative lifestyle of ‘Swinging’. Lerato is joined by Miss V who owns a kink club called Fetish Haven SA and Jojo who has been part of the lifestyle for years to talk about how prevalent Swinging is in South Africa, why couples should consider it and the benefits. ]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 28 Sep 2023 07:00:00 +0200</pubDate>
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						<itunes:title>Umjolo and Sex episode 4: Swinging - an alternative lifestyle with a kink…</itunes:title>
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		<itunes:summary><![CDATA[This week on Umjolo and Sex, we dive deep into the alternative lifestyle of ‘Swinging’. Lerato is joined by Miss V who owns a kink club called Fetish Haven SA and Jojo who has been part of the lifestyle for years to talk about how prevalent Swinging is in South Africa, why couples should consider it and the benefits.]]></itunes:summary>
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		<title>Umjolo and Sex episode 3: Masturbation - why women should be pleasuring themselves</title>
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		<description><![CDATA[This week on Umjolo and Sex, Lerato Sejake is joined by Sexologist & Relationship Coach Lynett Olivier to talk about why women should be embracing the art of self-pleasuring. ]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 21 Sep 2023 11:34:00 +0200</pubDate>
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						<itunes:title>Umjolo and Sex episode 3: Masturbation - why women should be pleasuring themselves</itunes:title>
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		<title>Umjolo and Sex episode 2: Defining infidelity</title>
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		<description><![CDATA[This week on Umjolo and Sex, host Lerato Sejake is joined by Shamiso Gusha, a registered counsellor with the Health Professional Council of South Africa (HPCSA) to talk about all things cheating and defining infidelity. ]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 14 Sep 2023 18:02:00 +0200</pubDate>
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						<itunes:title>Umjolo and Sex episode 2: Defining infidelity</itunes:title>
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		<description><![CDATA[This week on Umjolo and Sex, host Lerato Sejake is joined by sports journalist Delmain Faver and Sangoma Sibongiseni Tshabalala to talk about why men are opposed to using sex toys into the bedroom. ]]></description>
					<category>Sexuality</category>
				<pubDate>Thu, 07 Sep 2023 15:01:00 +0200</pubDate>
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						<itunes:title>Umjolo and Sex episode 1: Why men are opposed to using sex toys in the bedroom</itunes:title>
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