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		<title>Future Media News Sports Bulletins</title>
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		<description>Daily sports news, previews, and results as well as interviews, analysis, and so much more to keep all sports enthusiasts up to date.</description>
					<category>Sports</category>
				<language>en</language>
		<pubDate>Tue, 26 Sep 2023 15:21:52 +0200</pubDate>
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		<copyright>Namibia Future Media</copyright>
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						<podcast:person>Deon van Rensburg</podcast:person>
										<podcast:updateFrequency rrule="FREQ=DAILY">Daily</podcast:updateFrequency>
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			<title>Future Media News Sports Bulletins</title>
			<link>https://www.futuremedia.com.na/</link>
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				<itunes:subtitle>Daily sports news, previews, and results as well as interviews, analysis, and so much more to keep all sports enthusiasts up to date.</itunes:subtitle>
		<itunes:author>Namibia Future Media</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:owner>
			<itunes:name>Namibia Future Media</itunes:name>
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	<item>
		<title>Tuesday 30 July PM Sport News</title>
		<link>https://iono.fm/e/1465840</link>
		<guid isPermaLink="true">https://iono.fm/e/1465840</guid>
		<description><![CDATA[Headlines-<br />
Capricorn Group extends sponsorship of the Capricorn Eagles Namibian Women's Cricket Team,<br />
Olympics Men's triathlon postponed due to water pollution,<br />
Alex Miller abandons Cross Country race due to injury,<br />
Tatjana Smith wins South Africa's first gold medal in Paris,<br />
and<br />
Carlos Sainz signs for Williams for 2025. ]]></description>
					<category>Sports</category>
				<pubDate>Tue, 30 Jul 2024 12:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tuesday 30 July PM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>3:32</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
Capricorn Group extends sponsorship of the Capricorn Eagles Namibian Women's Cricket Team,
Olympics Men's triathlon postponed due to water pollution,
Alex Miller abandons Cross Country race due to injury,
Tatjana Smith wins South Africa's first gold medal in Paris,
and
Carlos Sainz signs for Williams for 2025.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
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	<item>
		<title>Tuesday 30 July AM Sport News</title>
		<link>https://iono.fm/e/1465645</link>
		<guid isPermaLink="true">https://iono.fm/e/1465645</guid>
		<description><![CDATA[Headklines-<br />
Namibia's Alex Miller abandons cross country cycle due to hand fracture,<br />
Tatiana Smith wins South Africa's first gold medal,<br />
Carlos Sainz signs for Williams,<br />
and<br />
URC sets new records. ]]></description>
					<category>Sports</category>
				<pubDate>Tue, 30 Jul 2024 05:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tuesday 30 July AM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>3:03</itunes:duration>
		<itunes:summary><![CDATA[Headklines-
Namibia's Alex Miller abandons cross country cycle due to hand fracture,
Tatiana Smith wins South Africa's first gold medal,
Carlos Sainz signs for Williams,
and
URC sets new records.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
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	<item>
		<title>Monday 29 July PM Sport News</title>
		<link>https://iono.fm/e/1465279</link>
		<guid isPermaLink="true">https://iono.fm/e/1465279</guid>
		<description><![CDATA[Headlines-<br />
England rout the Windies to win series 3-0,<br />
Nadal and Djokovic to meet in Olympic second round today,<br />
South Africa's Smith "calm and happy" before 100m breast stroke final,<br />
and<br />
Hamilton wins Belgian Grand Prix after Russell is disqualified. ]]></description>
					<category>Sports</category>
				<pubDate>Mon, 29 Jul 2024 11:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Monday 29 July PM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:55</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
England rout the Windies to win series 3-0,
Nadal and Djokovic to meet in Olympic second round today,
South Africa's Smith "calm and happy" before 100m breast stroke final,
and
Hamilton wins Belgian Grand Prix after Russell is disqualified.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1465279?download=0]]></ionofm:player_url>
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	<item>
		<title>Monday 29 July AM Sport News</title>
		<link>https://iono.fm/e/1465128</link>
		<guid isPermaLink="true">https://iono.fm/e/1465128</guid>
		<description><![CDATA[Headlines-<br />
Namibia competes at the Africa Youth Table Tennis Championships,<br />
Hamilton wins at Spa,<br />
and<br />
Tough day for Sourh Africa at the Olympics ]]></description>
					<category>Sports</category>
				<pubDate>Mon, 29 Jul 2024 05:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Monday 29 July AM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:21</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
Namibia competes at the Africa Youth Table Tennis Championships,
Hamilton wins at Spa,
and
Tough day for Sourh Africa at the Olympics]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1465128?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Friday 26 July PM Sport News</title>
		<link>https://iono.fm/e/1464701</link>
		<guid isPermaLink="true">https://iono.fm/e/1464701</guid>
		<description><![CDATA[Headlines-<br />
FNB Namibia annouced as the official naming sponsor of the new Cricket Stadium,<br />
The Paris Olympic Games kick off at 20h24 tonight,<br />
Andy Murray withdraws from Paris tennis singles, will play doubles,<br />
and<br />
Blitzbokke through to Olympic rugby sevens semi finals. ]]></description>
					<category>Sports</category>
				<pubDate>Fri, 26 Jul 2024 10:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Friday 26 July PM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:57</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
FNB Namibia annouced as the official naming sponsor of the new Cricket Stadium,
The Paris Olympic Games kick off at 20h24 tonight,
Andy Murray withdraws from Paris tennis singles, will play doubles,
and
Blitzbokke through to Olympic rugby sevens semi finals.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1464701?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Friday 26 July AM Sport News</title>
		<link>https://iono.fm/e/1464578</link>
		<guid isPermaLink="true">https://iono.fm/e/1464578</guid>
		<description><![CDATA[Headlines-<br />
Blitzbokke are through to Olympic semis,<br />
Proteas have to adjust quickly before Carribean test series,<br />
Rybakina withdraws from Olympic tennis,<br />
and<br />
Esteban Ocan signs for the Haas F1 team ]]></description>
					<category>Sports</category>
				<pubDate>Fri, 26 Jul 2024 05:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Friday 26 July AM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>3:01</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
Blitzbokke are through to Olympic semis,
Proteas have to adjust quickly before Carribean test series,
Rybakina withdraws from Olympic tennis,
and
Esteban Ocan signs for the Haas F1 team]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1464578?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Thursday 25 July PM Sport News</title>
		<link>https://iono.fm/e/1464343</link>
		<guid isPermaLink="true">https://iono.fm/e/1464343</guid>
		<description><![CDATA[Headlines-<br />
Welwitchias in a shock defeat to Zimbabwe,<br />
Nadal and Alcaraz now their "dream team" not assured of Olympic gold,<br />
Blitzbokke on verge of early elimination from Paris 2024,<br />
and<br />
Jannik Sinner out of Olympics due to tonsellitis. ]]></description>
					<category>Sports</category>
				<pubDate>Thu, 25 Jul 2024 11:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Thursday 25 July PM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:12</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
Welwitchias in a shock defeat to Zimbabwe,
Nadal and Alcaraz now their "dream team" not assured of Olympic gold,
Blitzbokke on verge of early elimination from Paris 2024,
and
Jannik Sinner out of Olympics due to tonsellitis.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1464343?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Thursday 25 July AM Sport News</title>
		<link>https://iono.fm/e/1464165</link>
		<guid isPermaLink="true">https://iono.fm/e/1464165</guid>
		<description><![CDATA[Headlines-<br />
Blitsboks lose their first two matches at the Paris Olympics,<br />
Sinner withdraws from the Olympics,<br />
Celtic beat Manchester City in a pre-season match<br />
and<br />
Two Canadian women's soccer staff sent home after drone spying scandal ]]></description>
					<category>Sports</category>
				<pubDate>Thu, 25 Jul 2024 05:31:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Thursday 25 July AM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:29</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
Blitsboks lose their first two matches at the Paris Olympics,
Sinner withdraws from the Olympics,
Celtic beat Manchester City in a pre-season match
and
Two Canadian women's soccer staff sent home after drone spying scandal]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1464165_high.mp3?p=rss" length="2394824" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_8368_20250908_193931_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1464165?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Wednesday 24 July PM Sport News</title>
		<link>https://iono.fm/e/1463911</link>
		<guid isPermaLink="true">https://iono.fm/e/1463911</guid>
		<description><![CDATA[Headlines-<br />
Rassie happy with the mix in the Springbok team for Australia,<br />
Football unions and associations sue FIFA over match schedules<br />
and<br />
Britain's join most decorated Olympian provisionally banned for 6 months. ]]></description>
					<category>Sports</category>
				<pubDate>Wed, 24 Jul 2024 11:38:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Wednesday 24 July PM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>1:52</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
Rassie happy with the mix in the Springbok team for Australia,
Football unions and associations sue FIFA over match schedules
and
Britain's join most decorated Olympian provisionally banned for 6 months.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1463911_high.mp3?p=rss" length="1798396" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_8368_20250908_193931_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1463911?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Wednesday 24 July AM Sport News</title>
		<link>https://iono.fm/e/1463734</link>
		<guid isPermaLink="true">https://iono.fm/e/1463734</guid>
		<description><![CDATA[Headlines-<br />
Erasmus names a strong 33 man squad for tour Down Under,<br />
The Olympic men's Sevens rugby competition starts today,<br />
Murray announces his retirement after the Olympics,<br />
and<br />
Mystery surrounds the lighting of the Olympic caudron. ]]></description>
					<category>Sports</category>
				<pubDate>Wed, 24 Jul 2024 05:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Wednesday 24 July AM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:01</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
Erasmus names a strong 33 man squad for tour Down Under,
The Olympic men's Sevens rugby competition starts today,
Murray announces his retirement after the Olympics,
and
Mystery surrounds the lighting of the Olympic caudron.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1463734_high.mp3?p=rss" length="1943846" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_8368_20250908_193931_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1463734?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Tuesday 23 July PM Sport News</title>
		<link>https://iono.fm/e/1463474</link>
		<guid isPermaLink="true">https://iono.fm/e/1463474</guid>
		<description><![CDATA[Headlines-<br />
Blitzboks keen for aother Olympic medal,<br />
Big names withdraw from Olympic tennis,<br />
Isreal's Olympians to be guarded 24 hours a day,<br />
and<br />
Basketball legend LeBron James to bear US flag at the opening ceremony. ]]></description>
					<category>Sports</category>
				<pubDate>Tue, 23 Jul 2024 11:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tuesday 23 July PM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:08</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
Blitzboks keen for aother Olympic medal,
Big names withdraw from Olympic tennis,
Isreal's Olympians to be guarded 24 hours a day,
and
Basketball legend LeBron James to bear US flag at the opening ceremony.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1463474_high.mp3?p=rss" length="2053351" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_8368_20250908_193931_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1463474?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Tuesday 23 July AM Sport News</title>
		<link>https://iono.fm/e/1463317</link>
		<guid isPermaLink="true">https://iono.fm/e/1463317</guid>
		<description><![CDATA[Headlines-<br />
Lyles ready for the Olympics,<br />
Sprinkboks boosted by retirning players,<br />
Pogarcar uot of the Olympics,<br />
and<br />
Ghsambir says Sharma and Kohli can still plat till 2027 Cricket World Cup. ]]></description>
					<category>Sports</category>
				<pubDate>Tue, 23 Jul 2024 05:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Tuesday 23 July AM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:08</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
Lyles ready for the Olympics,
Sprinkboks boosted by retirning players,
Pogarcar uot of the Olympics,
and
Ghsambir says Sharma and Kohli can still plat till 2027 Cricket World Cup.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1463317_high.mp3?p=rss" length="2053351" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_8368_20250908_193931_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1463317?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Monday 22 July PM Sport News</title>
		<link>https://iono.fm/e/1463045</link>
		<guid isPermaLink="true">https://iono.fm/e/1463045</guid>
		<description><![CDATA[Headlines-<br />
Successfull 6th ABInBev Monthly Medal competition at the Windhoek Golf Club,<br />
Specman looks forward to a tough group in Sevens at the Olympics,<br />
Pogacar eases to third Tour win<br />
and<br />
Piastri wins his first Grand Prix in Hungary. ]]></description>
					<category>Sports</category>
				<pubDate>Mon, 22 Jul 2024 11:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Monday 22 July PM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:44</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
Successfull 6th ABInBev Monthly Medal competition at the Windhoek Golf Club,
Specman looks forward to a tough group in Sevens at the Olympics,
Pogacar eases to third Tour win
and
Piastri wins his first Grand Prix in Hungary.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1463045_high.mp3?p=rss" length="2633060" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_8368_20250908_193931_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1463045?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Monday 22 July AM Sport News</title>
		<link>https://iono.fm/e/1462899</link>
		<guid isPermaLink="true">https://iono.fm/e/1462899</guid>
		<description><![CDATA[Headlines-<br />
Pogarcar wins his third Tour de France,<br />
Piastri wins his mauden F1 Grand Prix,<br />
Shauffele wins the Open<br />
and<br />
Springbok Sbu Nkosi tests positive for banned substance ]]></description>
					<category>Sports</category>
				<pubDate>Mon, 22 Jul 2024 05:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Monday 22 July AM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:50</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
Pogarcar wins his third Tour de France,
Piastri wins his mauden F1 Grand Prix,
Shauffele wins the Open
and
Springbok Sbu Nkosi tests positive for banned substance]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1462899_high.mp3?p=rss" length="2729191" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1462899?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Friday 19 July PM Sport News</title>
		<link>https://iono.fm/e/1462543</link>
		<guid isPermaLink="true">https://iono.fm/e/1462543</guid>
		<description><![CDATA[Headlines-<br />
Campenaerts wins Stage 18 of the Tour de France,<br />
Cape Town concludes staging the U20 Rugby World Championships,<br />
Pope century puts England ahead in the 2nd test,<br />
and<br />
Daniel Brown surprise 1st round leader at Royal Troon. ]]></description>
					<category>Sports</category>
				<pubDate>Fri, 19 Jul 2024 10:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Friday 19 July PM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:30</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
Campenaerts wins Stage 18 of the Tour de France,
Cape Town concludes staging the U20 Rugby World Championships,
Pope century puts England ahead in the 2nd test,
and
Daniel Brown surprise 1st round leader at Royal Troon.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1462543_high.mp3?p=rss" length="2409452" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_8368_20250908_193931_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1462543?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Friday 19 July AM Sport News</title>
		<link>https://iono.fm/e/1462406</link>
		<guid isPermaLink="true">https://iono.fm/e/1462406</guid>
		<description><![CDATA[Headlines-<br />
Lukhanyo Am excited tp start against Portugal tomorrow,<br />
Portugal believes it can beat the Boks,<br />
Brown leads at Royal Troon<br />
and<br />
Paris in Olympics security lockdown. ]]></description>
					<category>Sports</category>
				<pubDate>Fri, 19 Jul 2024 05:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Friday 19 July AM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:14</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
Lukhanyo Am excited tp start against Portugal tomorrow,
Portugal believes it can beat the Boks,
Brown leads at Royal Troon
and
Paris in Olympics security lockdown.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1462406_high.mp3?p=rss" length="2147392" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_8368_20250908_193931_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1462406?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Thursday 18 July PM Sport News</title>
		<link>https://iono.fm/e/1461801</link>
		<guid isPermaLink="true">https://iono.fm/e/1461801</guid>
		<description><![CDATA[Headlines-<br />
All Black Robinson changes 11 for test against Fiji,<br />
Ferrari engines for Haas F1 team until 2029, <br />
Carapaz wins historic stage of the Tour de France,<br />
and<br />
McIllroy says Royal Troon will be a big test. ]]></description>
					<category>Sports</category>
				<pubDate>Thu, 18 Jul 2024 10:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Thursday 18 July PM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:19</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
All Black Robinson changes 11 for test against Fiji,
Ferrari engines for Haas F1 team until 2029, 
Carapaz wins historic stage of the Tour de France,
and
McIllroy says Royal Troon will be a big test.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1461801_high.mp3?p=rss" length="2231402" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_8368_20250908_193931_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1461801?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Thursday 18 July AM Sport News</title>
		<link>https://iono.fm/e/1461541</link>
		<guid isPermaLink="true">https://iono.fm/e/1461541</guid>
		<description><![CDATA[Headlines-<br />
McIllroy expects Royal Troon to be challenging,<br />
Richard Carapz makes Tour de France history,<br />
Woakes to lead England bowling attack against the Windies<br />
and<br />
Bok management confirm long layoffs to three stalwarts ]]></description>
					<category>Sports</category>
				<pubDate>Thu, 18 Jul 2024 05:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Thursday 18 July AM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:43</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
McIllroy expects Royal Troon to be challenging,
Richard Carapz makes Tour de France history,
Woakes to lead England bowling attack against the Windies
and
Bok management confirm long layoffs to three stalwarts]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1461541_high.mp3?p=rss" length="2612580" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_8368_20250908_193931_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1461541?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Wednesday 17 July PM Sport News</title>
		<link>https://iono.fm/e/1461217</link>
		<guid isPermaLink="true">https://iono.fm/e/1461217</guid>
		<description><![CDATA[Headlines-<br />
Bok injury crisis after Irish test series,<br />
Mbappe introduced as a Real Madrid player<br />
and<br />
Phillipsen wins stage 16 of the Tour de France. ]]></description>
					<category>Sports</category>
				<pubDate>Wed, 17 Jul 2024 10:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Wednesday 17 July PM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:37</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
Bok injury crisis after Irish test series,
Mbappe introduced as a Real Madrid player
and
Phillipsen wins stage 16 of the Tour de France.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1461217_high.mp3?p=rss" length="2525645" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_8368_20250908_193931_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1461217?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Wednesday 17 July AM Sport News</title>
		<link>https://iono.fm/e/1461095</link>
		<guid isPermaLink="true">https://iono.fm/e/1461095</guid>
		<description><![CDATA[Headlines-<br />
Saturday's Portugal test is historic,<br />
Phillipsen triumphs on Stage 16 of the Tour de France,<br />
Southgate quits as England manager<br />
and<br />
Ernie Els heads up the South African contingent at Royal Troon ]]></description>
					<category>Sports</category>
				<pubDate>Wed, 17 Jul 2024 05:34:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Wednesday 17 July AM Sport News</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Deon van Rensburg</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_1400.jpeg"/>
		<itunes:duration>2:44</itunes:duration>
		<itunes:summary><![CDATA[Headlines-
Saturday's Portugal test is historic,
Phillipsen triumphs on Stage 16 of the Tour de France,
Southgate quits as England manager
and
Ernie Els heads up the South African contingent at Royal Troon]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8368">Future Media News Sports Bulletins</source>
		<enclosure url="https://dl.iono.fm/epi/prov_2476/epi_1461095_high.mp3?p=rss" length="2628881" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p2476/logo_8368_20250908_205717_750.jpeg"/>
		<ionofm:coverart href="https://cdn.iono.fm/files/p2476/banner_8368_20250908_193931_750.jpeg"/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1461095?download=0]]></ionofm:player_url>
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