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		<title>Bi-Weekly Features</title>
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		<description>Welcome to 'Curious Conversations,' your bi-weekly ticket to explore a world of captivating topics through regular and featured engaging radio interviews. Join us as we delve into a diverse spectrum of general interest subjects, from science and technology breakthroughs to art, culture, and human stories that inspire. Our talented hosts bring you thought-provoking conversations with experts, creatives, and everyday people who share their unique perspectives. Whether you're a curious soul seeking knowledge or simply looking for an entertaining escape, 'Curious Conversations' has something for everyone. Tune in and let your curiosity run wild as we unpack the fascinating world around us.</description>
					<category>Society &amp; Culture</category>
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		<pubDate>Wed, 01 Nov 2023 11:13:38 +0200</pubDate>
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			<title>Bi-Weekly Features</title>
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				<itunes:subtitle>Welcome to 'Curious Conversations,' your bi-weekly ticket to explore a world of captivating topics through regular and featured engaging radio interviews.</itunes:subtitle>
		<itunes:author>Zone Radio</itunes:author>
		<itunes:type>episodic</itunes:type>
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			<itunes:name>Zone Radio</itunes:name>
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		<itunes:summary><![CDATA[Welcome to 'Curious Conversations,' your bi-weekly ticket to explore a world of captivating topics through regular and featured engaging radio interviews. Join us as we delve into a diverse spectrum of general interest subjects, from science and technology breakthroughs to art, culture, and human stories that inspire. Our talented hosts bring you thought-provoking conversations with experts, creatives, and everyday people who share their unique perspectives. Whether you're a curious soul seeking knowledge or simply looking for an entertaining escape, 'Curious Conversations' has something for everyone. Tune in and let your curiosity run wild as we unpack the fascinating world around us.]]></itunes:summary>
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		<title>Bluedog Technology - Matters Of The Internet, Because Internet Matters</title>
		<link>https://iono.fm/e/1664552</link>
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		<description><![CDATA[Chris Hendrikz from Bluedog Technology joins The Unicorn and Alice McKnight on The Drive Zone for an engaging and informative conversation.<br />
In this ongoing series, they unpack the world of the internet by breaking down how it works, exploring the technology behind it, and demystifying the many moving parts that keep us connected every day.<br />
<br />
Today’s topic is: Foundations Of The Internet.<br />
<br />
Bluedog Technology is a Cape Town-based internet service provider delivering reliable fibre, wireless, and satellite connectivity to homes, businesses, and events. Built and operated locally in the Southern Peninsula, the company focuses on fast, stable internet supported by a hands-on, community-driven approach. Their network is designed to handle real-world challenges like terrain, weather, and loadshedding, ensuring consistent uptime and performance. With tailored solutions, professional installations, and responsive support, Bluedog combines technical expertise with personal service. Their mission is simple: to keep people connected, productive, and empowered through dependable, locally supported technology. <a href="https://bluedogtech.co.za/">Bluedog Technology Website</a> &middot; <a href="https://www.facebook.com/bluedogtechnology/">Bluedog Technology Facebook</a> &middot; <a href="https://www.zoneradio.live/">Zone Radio Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 09 Apr 2026 18:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Bluedog Technology - Matters Of The Internet, Because Internet Matters</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1664552_20260409_185625_1400.jpeg"/>
		<itunes:duration>48:15</itunes:duration>
		<itunes:summary><![CDATA[Chris Hendrikz from Bluedog Technology joins The Unicorn and Alice McKnight on The Drive Zone for an engaging and informative conversation.
In this ongoing series, they unpack the world of the internet by breaking down how it works, exploring the technology behind it, and demystifying the many moving parts that keep us connected every day.

Today’s topic is: Foundations Of The Internet.

Bluedog Technology is a Cape Town-based internet service provider delivering reliable fibre, wireless, and satellite connectivity to homes, businesses, and events. Built and operated locally in the Southern Peninsula, the company focuses on fast, stable internet supported by a hands-on, community-driven approach. Their network is designed to handle real-world challenges like terrain, weather, and loadshedding, ensuring consistent uptime and performance. With tailored solutions, professional installations, and responsive support, Bluedog combines technical expertise with personal service. Their mission is simple: to keep people connected, productive, and empowered through dependable, locally supported technology.]]></itunes:summary>
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		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1664344</link>
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		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach. Today Mark Joubert, from PAINTSMITHS, engages in a discussion with "Genie Sue" on the Brunch Zone.<br />
<br />
We are incredibly grateful for our partnership with PAINTSMITHS - Midas Earthcote Longbeach. Their team helps bring colour and creativity to our community. Please show them support by following them on Facebook and visit them for all your painting needs, plus expert advice from their friendly team! You can also contact them in-store for guidance on your next DIY or home improvement project. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.zoneradio.live/">Zone Radio Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 09 Apr 2026 11:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1664344_20260409_120359_1400.jpeg"/>
		<itunes:duration>28:59</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach. Today Mark Joubert, from PAINTSMITHS, engages in a discussion with "Genie Sue" on the Brunch Zone.

We are incredibly grateful for our partnership with PAINTSMITHS - Midas Earthcote Longbeach. Their team helps bring colour and creativity to our community. Please show them support by following them on Facebook and visit them for all your painting needs, plus expert advice from their friendly team! You can also contact them in-store for guidance on your next DIY or home improvement project.]]></itunes:summary>
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		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1662348</link>
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		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about "The Silent Drift...The Unseen Relationship Killer." <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 01 Apr 2026 18:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1662348_20260401_181239_1400.jpeg"/>
		<itunes:duration>21:10</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about "The Silent Drift...The Unseen Relationship Killer."]]></itunes:summary>
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		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1661939</link>
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		<description><![CDATA[Today on The Entrepreneur Zone, Steve Reid sits down with Margo Hilario from iBU – Inspired By You, to explore her inspiring journey from hairdresser to successful salon owner.<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.<br />
<br />
About IBU<br />
More than a salon, IBU is a philosophy rooted in care, intention, and the belief that true beauty begins within. Located at Cape Town’s iconic V&A Waterfront, it’s a premium hair and beauty destination designed to honour the individual — body, mind, and soul. Every detail, service, and interaction is crafted to leave you feeling restored, worthy, and inspired.<br />
Founded by three visionary women with over 20 years of combined experience across international platforms, celebrity styling, and elite salons, IBU blends global expertise with a proudly South African identity.<br />
From luxury travellers to discerning locals, IBU offers more than treatments — it’s a refined self-care experience where expertise meets empathy, well-being takes centre stage, and you leave inspired, because you are the inspiration. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a> &middot; <a href="https://inspiredbyyou.hair/">iBu Hair Website</a> &middot; <a href="https://www.instagram.com/inspiredbyyouhair/">iBU Hair Instagram</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 31 Mar 2026 18:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1661939_20260331_183617_1400.jpeg"/>
		<itunes:duration>23:28</itunes:duration>
		<itunes:summary><![CDATA[Today on The Entrepreneur Zone, Steve Reid sits down with Margo Hilario from iBU – Inspired By You, to explore her inspiring journey from hairdresser to successful salon owner.

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.

About IBU
More than a salon, IBU is a philosophy rooted in care, intention, and the belief that true beauty begins within. Located at Cape Town’s iconic V&A Waterfront, it’s a premium hair and beauty destination designed to honour the individual — body, mind, and soul. Every detail, service, and interaction is crafted to leave you feeling restored, worthy, and inspired.
Founded by three visionary women with over 20 years of combined experience across international platforms, celebrity styling, and elite salons, IBU blends global expertise with a proudly South African identity.
From luxury travellers to discerning locals, IBU offers more than treatments — it’s a refined self-care experience where expertise meets empathy, well-being takes centre stage, and you leave inspired, because you are the inspiration.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1660284</link>
		<guid isPermaLink="true">https://iono.fm/e/1660284</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today "Genie Sue" chats to Gert van der Merwe from Gert van der Merwe Builders and Projects. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 26 Mar 2026 11:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1660284_20260326_113851_1400.jpeg"/>
		<itunes:duration>28:48</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today "Genie Sue" chats to Gert van der Merwe from Gert van der Merwe Builders and Projects.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1659526</link>
		<guid isPermaLink="true">https://iono.fm/e/1659526</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 24 Mar 2026 13:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1659526_20260324_131544_1400.jpeg"/>
		<itunes:duration>21:48</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1659064</link>
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		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 23 Mar 2026 12:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1659064_20260323_123354_1400.jpeg"/>
		<itunes:duration>21:48</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1657021</link>
		<guid isPermaLink="true">https://iono.fm/e/1657021</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about a "Boundaries without Guilt...Stop saying Yes when you mean No." <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 18 Mar 2026 18:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1657021_20260318_183625_1400.jpeg"/>
		<itunes:duration>23:57</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about a "Boundaries without Guilt...Stop saying Yes when you mean No."]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1654965</link>
		<guid isPermaLink="true">https://iono.fm/e/1654965</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
On today’s D.I.Y. feature, Genie Sue chats to Simon Ainsworth-Taylor from Cape Gas Installations. They a registered gas installer with over 25 years’ experience in domestic and commercial projects. They install gas water heaters, hobs, stoves, fireplaces, braais, and secure gas cylinder cages. Their maintenance services cover gas leaks, pressure issues, ignition faults, floating flames, corrosion, ventilation concerns, shut-off valve and piping problems. Based in the False Bay area, we serve Cape Town and surrounds, including Stellenbosch. All work complies with SANS 10087-1:2013 standards. Certified by SAQCC (0366) and LPGSASA, we ensure safe, professional service with every installation and repair.<br />
<br />
Cape Gas Installations is a proud member of the False Bay Business Network <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.capegasinstallations.co.za/">Cape Gas Installations Website</a> &middot; <a href="https://www.facebook.com/capegasinstallations/">Cape Gas Installations Facebook</a> &middot; <a href="https://www.fbn.co.za/">False Bay Business Network Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 12 Mar 2026 14:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1654965_20260312_141943_1400.jpeg"/>
		<itunes:duration>28:48</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

On today’s D.I.Y. feature, Genie Sue chats to Simon Ainsworth-Taylor from Cape Gas Installations. They a registered gas installer with over 25 years’ experience in domestic and commercial projects. They install gas water heaters, hobs, stoves, fireplaces, braais, and secure gas cylinder cages. Their maintenance services cover gas leaks, pressure issues, ignition faults, floating flames, corrosion, ventilation concerns, shut-off valve and piping problems. Based in the False Bay area, we serve Cape Town and surrounds, including Stellenbosch. All work complies with SANS 10087-1:2013 standards. Certified by SAQCC (0366) and LPGSASA, we ensure safe, professional service with every installation and repair.

Cape Gas Installations is a proud member of the False Bay Business Network]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1654965_high.mp3?p=rss" length="27724628" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654965?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1654010</link>
		<guid isPermaLink="true">https://iono.fm/e/1654010</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 10 Mar 2026 11:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1654010_20260310_113542_1400.jpeg"/>
		<itunes:duration>26:08</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1654010_high.mp3?p=rss" length="25158777" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1654010_20260310_113542_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1654010?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1653778</link>
		<guid isPermaLink="true">https://iono.fm/e/1653778</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 09 Mar 2026 18:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1653778_20260309_183150_1400.jpeg"/>
		<itunes:duration>29:28</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1653778_high.mp3?p=rss" length="28354493" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1653778_20260309_183150_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1653778?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1652413</link>
		<guid isPermaLink="true">https://iono.fm/e/1652413</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
Today Jeff asks the question ""When is it the right decision to leave a marriage or long term relationship." <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 04 Mar 2026 19:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1652413_20260304_191548_1400.jpeg"/>
		<itunes:duration>20:28</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.
Today Jeff asks the question ""When is it the right decision to leave a marriage or long term relationship."]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1652413_high.mp3?p=rss" length="19698157" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1652413_20260304_191548_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1652413?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1651937</link>
		<guid isPermaLink="true">https://iono.fm/e/1651937</guid>
		<description><![CDATA[Catch Steve Reid on The Entrepreneur Zone as he chats with Eddie Stevens from 4 Seasons Window Cleaning Services.<br />
Today’s discussion: “Looking at Business… Rising, Falling & Rising Again.” An honest and inspiring conversation about the realities of entrepreneurship and the highs, the setbacks, and the resilience it takes to rise again.<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.<br />
<br />
4 Seasons Garden Service is your trusted partner for professional, reliable garden care all year round. They specialize in expert mowing and precise trimming to keep your lawn neat, healthy, and beautifully maintained. Their team handles full plot clearing for residential and commercial properties, ensuring clean, manageable spaces from start to finish. They also provide efficient irrigation installations designed to keep your garden thriving in every season. From creative landscaping and tree felling to thorough garden cleanups, they do it all. Whether it’s routine maintenance or a complete outdoor transformation, 4 Seasons Garden Service delivers quality workmanship and dependable service every time. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a> &middot; <a href="https://www.facebook.com/4SeasonsLandscapingGardening/">4 Seasons Garden Service Facebook</a> &middot; <a href="https://www.facebook.com/4seasonswcs">4 Seasons Window Cleaning Services Facebook</a> &middot; <a href="https://www.fbn.co.za/">False Bay Business Network Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Mar 2026 18:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1651937_20260303_183903_1400.jpeg"/>
		<itunes:duration>29:55</itunes:duration>
		<itunes:summary><![CDATA[Catch Steve Reid on The Entrepreneur Zone as he chats with Eddie Stevens from 4 Seasons Window Cleaning Services.
Today’s discussion: “Looking at Business… Rising, Falling & Rising Again.” An honest and inspiring conversation about the realities of entrepreneurship and the highs, the setbacks, and the resilience it takes to rise again.

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.

4 Seasons Garden Service is your trusted partner for professional, reliable garden care all year round. They specialize in expert mowing and precise trimming to keep your lawn neat, healthy, and beautifully maintained. Their team handles full plot clearing for residential and commercial properties, ensuring clean, manageable spaces from start to finish. They also provide efficient irrigation installations designed to keep your garden thriving in every season. From creative landscaping and tree felling to thorough garden cleanups, they do it all. Whether it’s routine maintenance or a complete outdoor transformation, 4 Seasons Garden Service delivers quality workmanship and dependable service every time.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1651937_high.mp3?p=rss" length="28789588" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1651937_20260303_183903_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1651937?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1650206</link>
		<guid isPermaLink="true">https://iono.fm/e/1650206</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today "Genie Sue" chats to Edward Jonathan from Plumblink.<br />
<br />
Plumblink is a leading specialist plumbing, bathroom and kitchenware merchant with over 140 strategically located branches across South Africa. The company sources more than 10,000 quality products from over 600 trusted local and international suppliers, including exclusive, state-of-the-art ranges. Its private brands — Plumline, Copperman and Brassman — continue to grow alongside a loyal customer base of more than 5,000 clients across government, commercial, industrial, housing and DIY sectors.<br />
<br />
Plumblink’s vision is to be Southern Africa’s preferred partner for quality plumbing and related products, delivering world-class service, a motivating work environment and sustainable returns, while contributing to industry growth. Its values centre on integrity, accountability, respect, customer focus, equality and teamwork.<br />
<br />
Operational excellence underpins the business, supported by knowledgeable in-store teams who provide expert advice and dependable service. Centralised accounts allow customers to transact nationally at any branch. Value-added services include VIP and PCC rewards programmes and a dedicated 24-hour trade website for account holders, enabling online ordering, live stock checks and branded quotes.<br />
<br />
Specialist contract, trade and insurance teams further support large projects and national insurance partners with efficient sourcing, pricing, stock management and claims administration. <a href="https://www.plumblink.co.za/home">Plumblink Website</a> &middot; <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 26 Feb 2026 11:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1650206_20260226_113731_1400.jpeg"/>
		<itunes:duration>29:42</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today "Genie Sue" chats to Edward Jonathan from Plumblink.

Plumblink is a leading specialist plumbing, bathroom and kitchenware merchant with over 140 strategically located branches across South Africa. The company sources more than 10,000 quality products from over 600 trusted local and international suppliers, including exclusive, state-of-the-art ranges. Its private brands — Plumline, Copperman and Brassman — continue to grow alongside a loyal customer base of more than 5,000 clients across government, commercial, industrial, housing and DIY sectors.

Plumblink’s vision is to be Southern Africa’s preferred partner for quality plumbing and related products, delivering world-class service, a motivating work environment and sustainable returns, while contributing to industry growth. Its values centre on integrity, accountability, respect, customer focus, equality and teamwork.

Operational excellence underpins the business, supported by knowledgeable in-store teams who provide expert advice and dependable service. Centralised accounts allow customers to transact nationally at any branch. Value-added services include VIP and PCC rewards programmes and a dedicated 24-hour trade website for account holders, enabling online ordering, live stock checks and branded quotes.

Specialist contract, trade and insurance teams further support large projects and national insurance partners with efficient sourcing, pricing, stock management and claims administration.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1650206?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1649287</link>
		<guid isPermaLink="true">https://iono.fm/e/1649287</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 24 Feb 2026 11:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1649287_20260224_113314_1400.jpeg"/>
		<itunes:duration>31:04</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1649287_high.mp3?p=rss" length="29898451" type="audio/mpeg" />
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1649287?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1648864</link>
		<guid isPermaLink="true">https://iono.fm/e/1648864</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 23 Feb 2026 12:02:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1648864_20260223_121124_1400.jpeg"/>
		<itunes:duration>28:29</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1648864_high.mp3?p=rss" length="27409069" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1648864_20260223_121124_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1648864?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1647653</link>
		<guid isPermaLink="true">https://iono.fm/e/1647653</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about a "The Science And Art Of Happiness" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 18 Feb 2026 18:44:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1647653_20260218_184708_1400.jpeg"/>
		<itunes:duration>23:40</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about a "The Science And Art Of Happiness"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1647653_high.mp3?p=rss" length="22778081" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1647653_20260218_184708_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1647653?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1647203</link>
		<guid isPermaLink="true">https://iono.fm/e/1647203</guid>
		<description><![CDATA[Steve Reid chats to Sam Cloete from 1twenty7 about "Why Strong SME's and Entrepreneurs are essential for growth in South Africa"<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a> &middot; <a href="https://1twenty7.com/">1twenty7 Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 17 Feb 2026 18:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1647203_20260217_185246_1400.jpeg"/>
		<itunes:duration>30:34</itunes:duration>
		<itunes:summary><![CDATA[Steve Reid chats to Sam Cloete from 1twenty7 about "Why Strong SME's and Entrepreneurs are essential for growth in South Africa"

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1647203_high.mp3?p=rss" length="29412765" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1647203_20260217_185246_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1647203?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1645482</link>
		<guid isPermaLink="true">https://iono.fm/e/1645482</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today, Genie Sue chats with Dave Eggleton from Xtreme-Clean Pools about swimming pool maintenance. Xtreme-Clean Pools is a proud member of the False Bay Business Network, offering comprehensive pool care services, including regular maintenance and cleaning, as well as the servicing, repair, and maintenance of filters, pumps, and salt chlorinators. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.facebook.com/XtremeCleanPoolServices/">Xtreme-Clean Pools Facebook</a> &middot; <a href="https://www.fbn.co.za/">False Bay Business Network Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 12 Feb 2026 18:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1645482_20260212_183702_1400.jpeg"/>
		<itunes:duration>28:47</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today, Genie Sue chats with Dave Eggleton from Xtreme-Clean Pools about swimming pool maintenance. Xtreme-Clean Pools is a proud member of the False Bay Business Network, offering comprehensive pool care services, including regular maintenance and cleaning, as well as the servicing, repair, and maintenance of filters, pumps, and salt chlorinators.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1645482_high.mp3?p=rss" length="27704566" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1645482_20260212_183702_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1645482?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1644550</link>
		<guid isPermaLink="true">https://iono.fm/e/1644550</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 10 Feb 2026 18:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1644550_20260210_183044_1400.jpeg"/>
		<itunes:duration>28:26</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1644550_high.mp3?p=rss" length="27370634" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1644550_20260210_183044_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1644550?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1644113</link>
		<guid isPermaLink="true">https://iono.fm/e/1644113</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 09 Feb 2026 18:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1644113_20260209_182825_1400.jpeg"/>
		<itunes:duration>23:39</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1644113_high.mp3?p=rss" length="22757601" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1644113_20260209_182825_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1644113?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1642626</link>
		<guid isPermaLink="true">https://iono.fm/e/1642626</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today, Jeff explores midlife divorce or breakups and asks the big question: Is there life after? <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 04 Feb 2026 19:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1642626_20260204_190910_1400.jpeg"/>
		<itunes:duration>28:26</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today, Jeff explores midlife divorce or breakups and asks the big question: Is there life after?]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1642626_high.mp3?p=rss" length="27365601" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1642626_20260204_190910_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1642626?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1642199</link>
		<guid isPermaLink="true">https://iono.fm/e/1642199</guid>
		<description><![CDATA[Steve explores why strong SMEs and entrepreneurs are essential to South Africa’s economic growth.<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Feb 2026 18:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1642199_20260203_183452_1400.jpeg"/>
		<itunes:duration>34:11</itunes:duration>
		<itunes:summary><![CDATA[Steve explores why strong SMEs and entrepreneurs are essential to South Africa’s economic growth.

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1642199_high.mp3?p=rss" length="32895619" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1642199_20260203_183452_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1642199?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1640562</link>
		<guid isPermaLink="true">https://iono.fm/e/1640562</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
On today’s D.I.Y. feature, Genie Sue chats to Ryan Momplé from Sales Hire. Originally launched in 1990 as De La Rey Hire in Parow Valley, the company rebranded to Sales Hire in 2000. Over the past 22 years, it has grown to 11 branches and 2 franchise outlets across the Peninsula and Boland. Sales Hire continues to expand both its footprint and its range of equipment. With a team of over 200 staff, the company is always looking for career-driven individuals to join its dynamic and growing organisation. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.facebook.com/profile.php?id=100063975277758">Sales Hire Facebook</a> &middot; <a href="https://www.saleshire.co.za/">Sales Hire Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 29 Jan 2026 13:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1640562_20260129_131109_1400.jpeg"/>
		<itunes:duration>27:36</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

On today’s D.I.Y. feature, Genie Sue chats to Ryan Momplé from Sales Hire. Originally launched in 1990 as De La Rey Hire in Parow Valley, the company rebranded to Sales Hire in 2000. Over the past 22 years, it has grown to 11 branches and 2 franchise outlets across the Peninsula and Boland. Sales Hire continues to expand both its footprint and its range of equipment. With a team of over 200 staff, the company is always looking for career-driven individuals to join its dynamic and growing organisation.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1640562_high.mp3?p=rss" length="26571479" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1640562_20260129_131109_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1640562?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1639565</link>
		<guid isPermaLink="true">https://iono.fm/e/1639565</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 27 Jan 2026 18:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1639565_20260127_183500_1400.jpeg"/>
		<itunes:duration>26:39</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1639565_high.mp3?p=rss" length="25659910" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1639565_20260127_183500_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1639565?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1638989</link>
		<guid isPermaLink="true">https://iono.fm/e/1638989</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 26 Jan 2026 13:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1638989_20260126_183000_1400.jpeg"/>
		<itunes:duration>27:03</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1638989_high.mp3?p=rss" length="26037327" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1638989_20260126_183000_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1638989?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1637402</link>
		<guid isPermaLink="true">https://iono.fm/e/1637402</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about "Relationship Refresh..."The Art of Re-connection." <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 21 Jan 2026 18:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1637402_20260121_184544_1400.jpeg"/>
		<itunes:duration>26:32</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about "Relationship Refresh..."The Art of Re-connection."]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1637402_high.mp3?p=rss" length="25533268" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1637402_20260121_184544_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1637402?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1636925</link>
		<guid isPermaLink="true">https://iono.fm/e/1636925</guid>
		<description><![CDATA[Steve chats to Francois Roux from Cash Crusaders Sun Valley. Today's topic: "Lessons from the Market Place."<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.<br />
<br />
Francois is the owner of Cash Crusaders Longbeach Mall, a high-value second-hand retailer. They buy and sell a wide range of quality pre-owned goods, with all second-hand transactions fully regulated and guaranteed. In addition, they stock an extensive selection of directly imported new products, including electronic goods, sporting equipment, musical instruments, DIY tools, photographic equipment, and household appliances.<br />
<br />
Cash Crusaders is a proud member of the False Bay Business Network. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a> &middot; <a href="https://cashcrusaders.co.za/locate-a-store/store/16/Cash%20Crusaders%20Sun%20Valley?srsltid=AfmBOorvliXE6KFZ6j5cHX0InxQ-_koejuuJiblvNRbTI5QnJky5A8v6">Cash Crusaders Sun Valley</a> &middot; <a href="https://www.fbn.co.za/">False Bay Business Network Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 20 Jan 2026 18:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1636925_20260120_192147_1400.jpeg"/>
		<itunes:duration>35:04</itunes:duration>
		<itunes:summary><![CDATA[Steve chats to Francois Roux from Cash Crusaders Sun Valley. Today's topic: "Lessons from the Market Place."

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.

Francois is the owner of Cash Crusaders Longbeach Mall, a high-value second-hand retailer. They buy and sell a wide range of quality pre-owned goods, with all second-hand transactions fully regulated and guaranteed. In addition, they stock an extensive selection of directly imported new products, including electronic goods, sporting equipment, musical instruments, DIY tools, photographic equipment, and household appliances.

Cash Crusaders is a proud member of the False Bay Business Network.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1636925?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1635435</link>
		<guid isPermaLink="true">https://iono.fm/e/1635435</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today Mark Joubert, from PAINTSMITHS, engages in a discussion with Tony Coon from Tony's Home Maintenance. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 15 Jan 2026 13:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1635435_20260115_134114_1400.jpeg"/>
		<itunes:duration>31:29</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today Mark Joubert, from PAINTSMITHS, engages in a discussion with Tony Coon from Tony's Home Maintenance.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1635435_high.mp3?p=rss" length="30296749" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1635435_20260115_134114_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1635435?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1634457</link>
		<guid isPermaLink="true">https://iono.fm/e/1634457</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 13 Jan 2026 11:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1634457_20260113_114615_1400.jpeg"/>
		<itunes:duration>27:10</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1634457_high.mp3?p=rss" length="26156445" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1634457_20260113_114615_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1634457?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1634060</link>
		<guid isPermaLink="true">https://iono.fm/e/1634060</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 12 Jan 2026 11:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1634060_20260112_120008_1400.jpeg"/>
		<itunes:duration>25:34</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1634060_high.mp3?p=rss" length="24613340" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1634060_20260112_120008_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1634060?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1632815</link>
		<guid isPermaLink="true">https://iono.fm/e/1632815</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today's topic - "Quickstart 2026" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 07 Jan 2026 18:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1632815_20260107_183315_1400.jpeg"/>
		<itunes:duration>25:47</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today's topic - "Quickstart 2026"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1632815_high.mp3?p=rss" length="24814378" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1632815_20260107_183315_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1632815?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1632416</link>
		<guid isPermaLink="true">https://iono.fm/e/1632416</guid>
		<description><![CDATA[Steve kicks of 2026 by suggesting "6 Things to Focus on in 2026"<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 06 Jan 2026 18:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1632416_20260106_182924_1400.jpeg"/>
		<itunes:duration>23:39</itunes:duration>
		<itunes:summary><![CDATA[Steve kicks of 2026 by suggesting "6 Things to Focus on in 2026"
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1632416_high.mp3?p=rss" length="22770140" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1632416_20260106_182924_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1632416?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1629793</link>
		<guid isPermaLink="true">https://iono.fm/e/1629793</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today "Genie Sue" Chats to Damon Garty from Falcon Solutions.<br />
<br />
Falcon Solutions specializes in tailored electronic security solutions designed to meet your specific needs. We manage every aspect of your security project — from design and implementation to installation and final handover.<br />
As an owner-driven, hands-on business, we ensure the highest standards in both our products and installations. With over 20 years of industry experience, Falcon Solutions is a trusted name you can rely on — today and into the future.<br />
Their services include, but are not limited to:<br />
Alarm installations and repairs<br />
CCTV installations and maintenance<br />
Biometric and facial recognition systems<br />
Intercom systems<br />
Access control solutions<br />
App-based security management on your mobile device<br />
Monitoring services<br />
Home automation<br />
Armed response through our trusted partner network<br />
<br />
Falcon Solutions is a proud member of the False Bay Business Network. <a href="https://thefalcongroup.co.za/">Falcon Solutions Website</a> &middot; <a href="https://www.facebook.com/profile.php?id=100063760531903">Falcon Solutions Facebook</a> &middot; <a href="https://www.fbn.co.za/">False Bay Business Network Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 18 Dec 2025 13:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1629793_20251218_141610_1400.jpeg"/>
		<itunes:duration>30:19</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today "Genie Sue" Chats to Damon Garty from Falcon Solutions.

Falcon Solutions specializes in tailored electronic security solutions designed to meet your specific needs. We manage every aspect of your security project — from design and implementation to installation and final handover.
As an owner-driven, hands-on business, we ensure the highest standards in both our products and installations. With over 20 years of industry experience, Falcon Solutions is a trusted name you can rely on — today and into the future.
Their services include, but are not limited to:
Alarm installations and repairs
CCTV installations and maintenance
Biometric and facial recognition systems
Intercom systems
Access control solutions
App-based security management on your mobile device
Monitoring services
Home automation
Armed response through our trusted partner network

Falcon Solutions is a proud member of the False Bay Business Network.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1629793_high.mp3?p=rss" length="29177036" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1629793_20251218_141610_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1629793?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1629057</link>
		<guid isPermaLink="true">https://iono.fm/e/1629057</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 16 Dec 2025 13:48:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1629057_20251216_135015_1400.jpeg"/>
		<itunes:duration>27:57</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1629057_high.mp3?p=rss" length="26902084" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1629057_20251216_135015_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1629057?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1628742</link>
		<guid isPermaLink="true">https://iono.fm/e/1628742</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 15 Dec 2025 12:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1628742_20251215_123408_1400.jpeg"/>
		<itunes:duration>25:33</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1628742_high.mp3?p=rss" length="24588680" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1628742_20251215_123408_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1628742?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1625669</link>
		<guid isPermaLink="true">https://iono.fm/e/1625669</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today "Genie Sue" chats to Sean Anderson, from Anderson Home Improvements, who shares valuable D.I.Y. tips for getting your home ready for summer. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.facebook.com/p/Anderson-Improvements-100054516007278/">Anderson Improvements Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 04 Dec 2025 14:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1625669_20251204_143536_1400.jpeg"/>
		<itunes:duration>28:25</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today "Genie Sue" chats to Sean Anderson, from Anderson Home Improvements, who shares valuable D.I.Y. tips for getting your home ready for summer.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1625669_high.mp3?p=rss" length="27357242" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1625669_20251204_143536_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1625669?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1625358</link>
		<guid isPermaLink="true">https://iono.fm/e/1625358</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about "Surviving The Festive Season" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 03 Dec 2025 18:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1625358_20251203_183628_1400.jpeg"/>
		<itunes:duration>31:49</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about "Surviving The Festive Season"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1625358_high.mp3?p=rss" length="30625683" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1625358_20251203_183628_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1625358?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1624836</link>
		<guid isPermaLink="true">https://iono.fm/e/1624836</guid>
		<description><![CDATA[Steve Reid chats to social entrepreneur, Joshua Cox from Fix Forward on The Entrepreneur Zone and poses the question, "What Is A Social Entrepreneur?"<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.<br />
<br />
About Fix Forward<br />
Founded by Joshua Cox, Fix Forward is a non-profit social enterprise dedicated to creating meaningful opportunities for people from low-income communities to grow and succeed. We achieve this through comprehensive personal and professional development support.<br />
<br />
Our Fix Forward Programme partners with contractors (Home Pros) in the building industry, giving them access to a tailored entrepreneur development programme that strengthens their skills and expands their opportunities.<br />
<br />
Through our newest initiative, The Cleaning Fix Programme, we support unemployed mothers by connecting them to domestic cleaning jobs and offering them access to a broader ecosystem of guidance and resources. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a> &middot; <a href="https://fixforward.com/">Fix Forward Website</a> &middot; <a href="https://www.facebook.com/fixforwardza">Fix Forward Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 02 Dec 2025 18:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1624836_20251202_183936_1400.jpeg"/>
		<itunes:duration>29:55</itunes:duration>
		<itunes:summary><![CDATA[Steve Reid chats to social entrepreneur, Joshua Cox from Fix Forward on The Entrepreneur Zone and poses the question, "What Is A Social Entrepreneur?"

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.

About Fix Forward
Founded by Joshua Cox, Fix Forward is a non-profit social enterprise dedicated to creating meaningful opportunities for people from low-income communities to grow and succeed. We achieve this through comprehensive personal and professional development support.

Our Fix Forward Programme partners with contractors (Home Pros) in the building industry, giving them access to a tailored entrepreneur development programme that strengthens their skills and expands their opportunities.

Through our newest initiative, The Cleaning Fix Programme, we support unemployed mothers by connecting them to domestic cleaning jobs and offering them access to a broader ecosystem of guidance and resources.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1624836?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1624673</link>
		<guid isPermaLink="true">https://iono.fm/e/1624673</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 02 Dec 2025 13:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1624673_20251202_131437_1400.jpeg"/>
		<itunes:duration>30:29</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1624673_high.mp3?p=rss" length="29337533" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1624673_20251202_131437_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1624673?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1624217</link>
		<guid isPermaLink="true">https://iono.fm/e/1624217</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 01 Dec 2025 14:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1624217_20251201_142841_1400.jpeg"/>
		<itunes:duration>32:07</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1624217_high.mp3?p=rss" length="30904897" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1624217_20251201_142841_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1624217?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1620231</link>
		<guid isPermaLink="true">https://iono.fm/e/1620231</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today, Karin Blumer chats with Dave Eggleton from Xtreme-Clean Pools who shares some essential care tips to keep your pool in top condition during the summer months.<br />
<br />
Xtreme-Clean Pools is a proud member of the False Bay Business Network, offering comprehensive pool care services, including regular maintenance and cleaning, as well as the servicing, repair, and maintenance of filters, pumps, and salt chlorinators. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.facebook.com/XtremeCleanPoolServices/">Xtreme-Clean Pools Facebook</a> &middot; <a href="https://www.fbn.co.za/">False Bay Business Network Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 20 Nov 2025 11:24:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1620231_20251120_113547_1400.jpeg"/>
		<itunes:duration>24:51</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today, Karin Blumer chats with Dave Eggleton from Xtreme-Clean Pools who shares some essential care tips to keep your pool in top condition during the summer months.

Xtreme-Clean Pools is a proud member of the False Bay Business Network, offering comprehensive pool care services, including regular maintenance and cleaning, as well as the servicing, repair, and maintenance of filters, pumps, and salt chlorinators.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1620231_high.mp3?p=rss" length="23918274" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1620231_20251120_113547_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1620231?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1620026</link>
		<guid isPermaLink="true">https://iono.fm/e/1620026</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about "Small Changes - Massive Outcomes." <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 19 Nov 2025 19:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1620026_20251119_191100_1400.jpeg"/>
		<itunes:duration>22:43</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about "Small Changes - Massive Outcomes."]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1620026_high.mp3?p=rss" length="21864004" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1620026?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1619576</link>
		<guid isPermaLink="true">https://iono.fm/e/1619576</guid>
		<description><![CDATA[Steve Reid chats to Debbie Combrink of Positano about "Fashioning a Business" on The Entrepreneur Zone.<br />
<br />
Somewhere between raising kids and chasing deadlines, you may have forgotten how incredible you are — but we haven’t. Inspired by La Dolce Vita, the art of savoring life’s simple pleasures, Positano is a resort-chic lifestyle brand creating timeless resort and swimwear for women who aren’t 22 anymore — and have no desire to be.<br />
<br />
Our designs celebrate real bodies and real lives, offering supportive, elegant pieces that help you feel confident, comfortable, and completely seen — whether you’re poolside, beachside, or enjoying a well-earned cocktail.<br />
<br />
At Positano, it’s never about changing who you are. It’s about helping you reconnect with the woman you’ve always been — vibrant, stylish, and deserving of feeling fabulous. Our pieces are made to flatter, to support, and to remind you that beauty doesn’t belong to any age. Because the best version of you isn’t behind you… she’s right here. <br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a> &middot; <a href="https://positano.co.za/">Positano Website</a> &middot; <a href="https://www.instagram.com/positanoza/">Positano Instagram</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 18 Nov 2025 18:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1619576_20251118_190226_1400.jpeg"/>
		<itunes:duration>32:19</itunes:duration>
		<itunes:summary><![CDATA[Steve Reid chats to Debbie Combrink of Positano about "Fashioning a Business" on The Entrepreneur Zone.

Somewhere between raising kids and chasing deadlines, you may have forgotten how incredible you are — but we haven’t. Inspired by La Dolce Vita, the art of savoring life’s simple pleasures, Positano is a resort-chic lifestyle brand creating timeless resort and swimwear for women who aren’t 22 anymore — and have no desire to be.

Our designs celebrate real bodies and real lives, offering supportive, elegant pieces that help you feel confident, comfortable, and completely seen — whether you’re poolside, beachside, or enjoying a well-earned cocktail.

At Positano, it’s never about changing who you are. It’s about helping you reconnect with the woman you’ve always been — vibrant, stylish, and deserving of feeling fabulous. Our pieces are made to flatter, to support, and to remind you that beauty doesn’t belong to any age. Because the best version of you isn’t behind you… she’s right here. 

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1619576_high.mp3?p=rss" length="31108426" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1619576_20251118_190226_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1619576?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1619354</link>
		<guid isPermaLink="true">https://iono.fm/e/1619354</guid>
		<description><![CDATA[This week on the Brunch Zone, Jenna Fish hosts the Motor Zone segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 18 Nov 2025 11:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1619354_20251118_115252_1400.jpeg"/>
		<itunes:duration>28:32</itunes:duration>
		<itunes:summary><![CDATA[This week on the Brunch Zone, Jenna Fish hosts the Motor Zone segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1619354_high.mp3?p=rss" length="27460060" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1619354_20251118_115252_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1619354?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1615393</link>
		<guid isPermaLink="true">https://iono.fm/e/1615393</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Our sponsor, Mark Joubert from PAINTSMITHS – Midas Earthcote Longbeach, is in conversation with Mervyn Letsape from MJ Painters. Today’s topic: General Paintwork and Specialist Applications. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 06 Nov 2025 11:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1615393_20251106_112309_1400.jpeg"/>
		<itunes:duration>28:30</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Our sponsor, Mark Joubert from PAINTSMITHS – Midas Earthcote Longbeach, is in conversation with Mervyn Letsape from MJ Painters. Today’s topic: General Paintwork and Specialist Applications.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1615393?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1615173</link>
		<guid isPermaLink="true">https://iono.fm/e/1615173</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about "Parenting - Are we getting it right?" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 05 Nov 2025 18:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1615173_20251105_184924_1400.jpeg"/>
		<itunes:duration>38:21</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about "Parenting - Are we getting it right?"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1615173_high.mp3?p=rss" length="36905102" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1615173_20251105_184924_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1615173?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1614689</link>
		<guid isPermaLink="true">https://iono.fm/e/1614689</guid>
		<description><![CDATA[Today, Steve Reid explores “Understanding Year-End Fatigue — and How a Growth Mindset Can Help You Renew Your Energy and Perspective.”<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 04 Nov 2025 14:37:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1614689_20251104_181941_1400.jpeg"/>
		<itunes:duration>26:14</itunes:duration>
		<itunes:summary><![CDATA[Today, Steve Reid explores “Understanding Year-End Fatigue — and How a Growth Mindset Can Help You Renew Your Energy and Perspective.”

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1614689_high.mp3?p=rss" length="25258669" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1614689_20251104_181941_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1614689?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1614483</link>
		<guid isPermaLink="true">https://iono.fm/e/1614483</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 04 Nov 2025 10:41:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1614483_20251104_113158_1400.jpeg"/>
		<itunes:duration>29:00</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1614483_20251104_113158_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1614483?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1614000</link>
		<guid isPermaLink="true">https://iono.fm/e/1614000</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 03 Nov 2025 11:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1614000_20251103_111930_1400.jpeg"/>
		<itunes:duration>29:05</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1614000_high.mp3?p=rss" length="27987524" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1614000?download=0]]></ionofm:player_url>
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	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1610605</link>
		<guid isPermaLink="true">https://iono.fm/e/1610605</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
On today’s D.I.Y. feature, Genie Sue chats to Simon Ainsworth-Taylor from Cape Gas Installations. They a registered gas installer with over 25 years’ experience in domestic and commercial projects. They install gas water heaters, hobs, stoves, fireplaces, braais, and secure gas cylinder cages. Their maintenance services cover gas leaks, pressure issues, ignition faults, floating flames, corrosion, ventilation concerns, shut-off valve and piping problems. Based in the False Bay area, we serve Cape Town and surrounds, including Stellenbosch. All work complies with SANS 10087-1:2013 standards. Certified by SAQCC (0366) and LPGSASA, we ensure safe, professional service with every installation and repair.<br />
Cape Gas Installations is a proud member of the False Bay Business Network <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.capegasinstallations.co.za/">Cape Gas Installations Website</a> &middot; <a href="https://www.facebook.com/capegasinstallations/">Cape Gas Installations Facebook</a> &middot; <a href="https://www.fbn.co.za/">False Bay Business Network Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 23 Oct 2025 10:13:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1610605_20251023_111856_1400.jpeg"/>
		<itunes:duration>27:07</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

On today’s D.I.Y. feature, Genie Sue chats to Simon Ainsworth-Taylor from Cape Gas Installations. They a registered gas installer with over 25 years’ experience in domestic and commercial projects. They install gas water heaters, hobs, stoves, fireplaces, braais, and secure gas cylinder cages. Their maintenance services cover gas leaks, pressure issues, ignition faults, floating flames, corrosion, ventilation concerns, shut-off valve and piping problems. Based in the False Bay area, we serve Cape Town and surrounds, including Stellenbosch. All work complies with SANS 10087-1:2013 standards. Certified by SAQCC (0366) and LPGSASA, we ensure safe, professional service with every installation and repair.
Cape Gas Installations is a proud member of the False Bay Business Network]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1610605?download=0]]></ionofm:player_url>
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	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1610378</link>
		<guid isPermaLink="true">https://iono.fm/e/1610378</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff chats about "Sleep - The Silent Healer" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 22 Oct 2025 12:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1610378_20251022_180956_1400.jpeg"/>
		<itunes:duration>29:26</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff chats about "Sleep - The Silent Healer"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1610378_high.mp3?p=rss" length="28325235" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1610378?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1609935</link>
		<guid isPermaLink="true">https://iono.fm/e/1609935</guid>
		<description><![CDATA[Join Steve Reid on The Entrepreneur Zone as he chats with Reinhardt Buhr, a South African multi-instrumentalist and live-looping artist, about what it means to be entrepreneurial as a musician — all on The Drive Zone.<br />
<br />
Reinhardt Buhr is a South African multi-instrumentalist and live-looping virtuoso known for his captivating, cinematic soundscapes. Using a loop pedal, he layers guitar, electric cello, synthesizers, didgeridoo, percussion, and more in real time to create richly textured, orchestral performances. After gaining viral attention on social media in 2019, he has released over 16 albums and continues to enchant audiences worldwide through his powerful live shows and international tours.<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a> &middot; <a href="https://www.instagram.com/reinhardt_buhr/?hl=en">Reinhardt Buhr Instagram</a> &middot; <a href="https://www.facebook.com/ReinhardtBuhrMusic/">Reinhardt Buhr Facebook</a> &middot; <a href="https://www.youtube.com/channel/UCCD_GyqAJ2w5UpH9R4yIEjw">Reinhardt Buhr YouTube</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 21 Oct 2025 14:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1609935_20251021_181248_1400.jpeg"/>
		<itunes:duration>32:11</itunes:duration>
		<itunes:summary><![CDATA[Join Steve Reid on The Entrepreneur Zone as he chats with Reinhardt Buhr, a South African multi-instrumentalist and live-looping artist, about what it means to be entrepreneurial as a musician — all on The Drive Zone.

Reinhardt Buhr is a South African multi-instrumentalist and live-looping virtuoso known for his captivating, cinematic soundscapes. Using a loop pedal, he layers guitar, electric cello, synthesizers, didgeridoo, percussion, and more in real time to create richly textured, orchestral performances. After gaining viral attention on social media in 2019, he has released over 16 albums and continues to enchant audiences worldwide through his powerful live shows and international tours.

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1609935_high.mp3?p=rss" length="30973425" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1609935_20251021_181248_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1609935?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1609688</link>
		<guid isPermaLink="true">https://iono.fm/e/1609688</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 21 Oct 2025 11:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1609688_20251021_112432_1400.jpeg"/>
		<itunes:duration>28:36</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1609688_high.mp3?p=rss" length="27531949" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1609688_20251021_112432_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1609688?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1609235</link>
		<guid isPermaLink="true">https://iono.fm/e/1609235</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 20 Oct 2025 09:57:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1609235_20251020_114720_1400.jpeg"/>
		<itunes:duration>25:29</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1609235_high.mp3?p=rss" length="24527658" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1609235_20251020_114720_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1609235?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1605813</link>
		<guid isPermaLink="true">https://iono.fm/e/1605813</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
On today’s D.I.Y. feature, Genie Sue chats to Ryan Momplé from Sales Hire. Originally launched in 1990 as De La Rey Hire in Parow Valley, the company rebranded to Sales Hire in 2000. Over the past 22 years, it has grown to 11 branches and 2 franchise outlets across the Peninsula and Boland. Sales Hire continues to expand both its footprint and its range of equipment. With a team of over 200 staff, the company is always looking for career-driven individuals to join its dynamic and growing organisation. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.saleshire.co.za/">Sales Hire Website</a> &middot; <a href="https://www.facebook.com/profile.php?id=100063975277758">Sales Hire Facebook</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 09 Oct 2025 10:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1605813_20251009_122356_1400.jpeg"/>
		<itunes:duration>26:43</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

On today’s D.I.Y. feature, Genie Sue chats to Ryan Momplé from Sales Hire. Originally launched in 1990 as De La Rey Hire in Parow Valley, the company rebranded to Sales Hire in 2000. Over the past 22 years, it has grown to 11 branches and 2 franchise outlets across the Peninsula and Boland. Sales Hire continues to expand both its footprint and its range of equipment. With a team of over 200 staff, the company is always looking for career-driven individuals to join its dynamic and growing organisation.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1605813_high.mp3?p=rss" length="25715916" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1605813_20251009_122356_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1605813?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1605045</link>
		<guid isPermaLink="true">https://iono.fm/e/1605045</guid>
		<description><![CDATA[Steve Reid speaks about about "7 Things to teach your children to help them think like Entrepreneurs" on The Drive Zone with The Unicorn.<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 07 Oct 2025 13:54:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1605045_20251007_181550_1400.jpeg"/>
		<itunes:duration>32:40</itunes:duration>
		<itunes:summary><![CDATA[Steve Reid speaks about about "7 Things to teach your children to help them think like Entrepreneurs" on The Drive Zone with The Unicorn.

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1605045_high.mp3?p=rss" length="31446973" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1605045_20251007_181550_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1605045?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1604834</link>
		<guid isPermaLink="true">https://iono.fm/e/1604834</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 07 Oct 2025 11:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1604834_20251007_112718_1400.jpeg"/>
		<itunes:duration>29:36</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1604834_high.mp3?p=rss" length="28485314" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1604834_20251007_112718_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1604834?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1600795</link>
		<guid isPermaLink="true">https://iono.fm/e/1600795</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today, Genie Sue chats with Dave Eggleton from Xtreme-Clean Pools about essential pool care tips to keep your pool in top condition. Xtreme-Clean Pools is a proud member of the False Bay Business Network, offering comprehensive pool care services, including regular maintenance and cleaning, as well as the servicing, repair, and maintenance of filters, pumps, and salt chlorinators. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.facebook.com/XtremeCleanPoolServices/">Xtreme-Clean Pools Facebook</a> &middot; <a href="https://www.fbn.co.za/">False Bay Business Network Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 25 Sep 2025 12:17:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1600795_20250925_123407_1400.jpeg"/>
		<itunes:duration>28:17</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today, Genie Sue chats with Dave Eggleton from Xtreme-Clean Pools about essential pool care tips to keep your pool in top condition. Xtreme-Clean Pools is a proud member of the False Bay Business Network, offering comprehensive pool care services, including regular maintenance and cleaning, as well as the servicing, repair, and maintenance of filters, pumps, and salt chlorinators.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1600795_high.mp3?p=rss" length="27229346" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1600795?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1600491</link>
		<guid isPermaLink="true">https://iono.fm/e/1600491</guid>
		<description><![CDATA[Steve Reid chatts to Lizelle van Rensburg from South Beer about "Entrepreneurship", brewing in the Deep South" on The Drive Zone.<br />
<br />
Nestled just south of Cape Town, beyond Silvermine Mountain, lies The Valley—home to a brewery that’s been crafting smooth ales and satisfying lagers since 2010. Their beers have become a staple in local pubs and restaurants, loved for their balance and character. Proud of their craft, their people, and the place they call home, they pour passion into every brew—because in The Valley, it’s more than beer, it’s a way of life.<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a> &middot; <a href="https://south.beer/">South Beer Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 24 Sep 2025 09:20:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1600491_20250924_093036_1400.jpeg"/>
		<itunes:duration>23:24</itunes:duration>
		<itunes:summary><![CDATA[Steve Reid chatts to Lizelle van Rensburg from South Beer about "Entrepreneurship", brewing in the Deep South" on The Drive Zone.

Nestled just south of Cape Town, beyond Silvermine Mountain, lies The Valley—home to a brewery that’s been crafting smooth ales and satisfying lagers since 2010. Their beers have become a staple in local pubs and restaurants, loved for their balance and character. Proud of their craft, their people, and the place they call home, they pour passion into every brew—because in The Valley, it’s more than beer, it’s a way of life.

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1600491_high.mp3?p=rss" length="22523126" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1600491_20250924_093036_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1600491?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1600203</link>
		<guid isPermaLink="true">https://iono.fm/e/1600203</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 23 Sep 2025 10:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1600203_20250923_130957_1400.jpeg"/>
		<itunes:duration>29:46</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1600203_high.mp3?p=rss" length="28648318" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1600203_20250923_130957_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1600203?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1599633</link>
		<guid isPermaLink="true">https://iono.fm/e/1599633</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 22 Sep 2025 11:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1599633_20250922_112741_1400.jpeg"/>
		<itunes:duration>27:14</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1599633_high.mp3?p=rss" length="26218303" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1599633_20250922_112741_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1599633?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1596425</link>
		<guid isPermaLink="true">https://iono.fm/e/1596425</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today on the show, Genie Sue chats with Patrick Conderan from Patrick Conderan Plumbing — a trusted name in both maintenance and construction plumbing. Specialising in geysers, drainage, blockages, CCTV sewer line fault finding, and bathroom renovations, Patrick and his team offer prompt, friendly service backed by full licensing, registration, and insurance. Known for their accountability and highly competitive rates, they also provide special discounts for pensioners. Tune in as we learn more about their professional approach and commitment to quality service.<br />
<br />
Patrick Conderan Plumbing is a proud member of the False Bay Business Network <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.pcplumbing.co.za/">Patrick Conderan Plumbing Website</a> &middot; <a href="https://www.facebook.com/PatrickConderanPlumbing/">Patrick Conderan Plumbing Facebook</a> &middot; <a href="https://www.fbn.co.za/">False Bay Business Network Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 11 Sep 2025 12:42:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1596425_20250911_125205_1400.jpeg"/>
		<itunes:duration>27:40</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today on the show, Genie Sue chats with Patrick Conderan from Patrick Conderan Plumbing — a trusted name in both maintenance and construction plumbing. Specialising in geysers, drainage, blockages, CCTV sewer line fault finding, and bathroom renovations, Patrick and his team offer prompt, friendly service backed by full licensing, registration, and insurance. Known for their accountability and highly competitive rates, they also provide special discounts for pensioners. Tune in as we learn more about their professional approach and commitment to quality service.

Patrick Conderan Plumbing is a proud member of the False Bay Business Network]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1596425_high.mp3?p=rss" length="26624977" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1596425_20250911_125205_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1596425?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1595642</link>
		<guid isPermaLink="true">https://iono.fm/e/1595642</guid>
		<description><![CDATA[Steve Reid chats to restauranteur, proprietor of Salt and Sirocco in Kalk Bay, Nic Macloud, on the Entrepreneur Zone.<br />
<br />
Nick Macleod is a seasoned restaurateur and proprietor of two well-known Kalk Bay establishments, Salt and Sirocco.<br />
<br />
Salt: Opened in May 2017, Salt quickly earned a reputation as an intimate 50-seater restaurant, ideal for both special celebrations and casual dining.<br />
<br />
Sirocco: Macleod also served as proprietor of Sirocco, another popular dining destination in Kalk Bay.<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a> &middot; <a href="https://www.facebook.com/saltkalkbay/">Salt Restaurant Facebook</a> &middot; <a href="https://www.facebook.com/siroccokalkbay/">Sirocco Restaurant Facebook</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 09 Sep 2025 18:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1595642_20250909_182937_1400.jpeg"/>
		<itunes:duration>22:32</itunes:duration>
		<itunes:summary><![CDATA[Steve Reid chats to restauranteur, proprietor of Salt and Sirocco in Kalk Bay, Nic Macloud, on the Entrepreneur Zone.

Nick Macleod is a seasoned restaurateur and proprietor of two well-known Kalk Bay establishments, Salt and Sirocco.

Salt: Opened in May 2017, Salt quickly earned a reputation as an intimate 50-seater restaurant, ideal for both special celebrations and casual dining.

Sirocco: Macleod also served as proprietor of Sirocco, another popular dining destination in Kalk Bay.

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1595642_high.mp3?p=rss" length="21694731" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1595642_20250909_182937_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1595642?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1595373</link>
		<guid isPermaLink="true">https://iono.fm/e/1595373</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 09 Sep 2025 11:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1595373_20250909_113450_1400.jpeg"/>
		<itunes:duration>30:27</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1595373_high.mp3?p=rss" length="29301588" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1595373_20250909_113450_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1595373?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1594974</link>
		<guid isPermaLink="true">https://iono.fm/e/1594974</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 08 Sep 2025 11:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1594974_20250908_115216_1400.jpeg"/>
		<itunes:duration>26:05</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1594974_high.mp3?p=rss" length="25114473" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1594974_20250908_115216_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1594974?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1591187</link>
		<guid isPermaLink="true">https://iono.fm/e/1591187</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about "Abusive and Controlling Relationships" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 27 Aug 2025 18:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1591187_20250908_215210_1400.jpeg"/>
		<itunes:duration>29:01</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about "Abusive and Controlling Relationships"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1591187_high.mp3?p=rss" length="27933608" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1591187_20250908_215210_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1591187?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1590693</link>
		<guid isPermaLink="true">https://iono.fm/e/1590693</guid>
		<description><![CDATA[Steve Reid chats to Demian Hauptle from Kudu Management Systems about "How Business owners can use AI to strengthen their business offering" on The Drive Zone.<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 26 Aug 2025 18:29:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1590693_20250826_184043_1400.jpeg"/>
		<itunes:duration>36:02</itunes:duration>
		<itunes:summary><![CDATA[Steve Reid chats to Demian Hauptle from Kudu Management Systems about "How Business owners can use AI to strengthen their business offering" on The Drive Zone.

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1590693_high.mp3?p=rss" length="34673200" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1590693_20250826_184043_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1590693?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1590596</link>
		<guid isPermaLink="true">https://iono.fm/e/1590596</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 26 Aug 2025 14:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1590596_20250908_220009_1400.jpeg"/>
		<itunes:duration>27:09</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1590596_high.mp3?p=rss" length="26130950" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1590596_20250908_220009_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1590596?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1590123</link>
		<guid isPermaLink="true">https://iono.fm/e/1590123</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 25 Aug 2025 11:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1590123_20250908_220419_1400.jpeg"/>
		<itunes:duration>27:40</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1590123_high.mp3?p=rss" length="26624560" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1590123_20250908_220419_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1590123?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1582083</link>
		<guid isPermaLink="true">https://iono.fm/e/1582083</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Mark Joubert, from PAINTSMITHS, engages in a discussion with JP Roelofse from Crack Repairs. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://jp04837.wixsite.com/crackrepairs">Crack Repairs Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 31 Jul 2025 18:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1582083_20250910_204105_1400.jpeg"/>
		<itunes:duration>28:33</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Mark Joubert, from PAINTSMITHS, engages in a discussion with JP Roelofse from Crack Repairs.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1582083_high.mp3?p=rss" length="27481376" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1582083_20250910_204105_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1582083?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1581643</link>
		<guid isPermaLink="true">https://iono.fm/e/1581643</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today, Jeff sits down with Jenna Hosking and Jeremy Jardim from Next Level Fighting & Fitness to explore how physical training goes beyond the body — and becomes a powerful mindset.<br />
<br />
Next Level Fighting in Cape Town City Centre is a top-tier combat sports gym, blending expert coaching with a strong sense of community. Their experienced trainers provide tailored programs for all skill levels, focusing on technique, discipline, and mental toughness. More than just a training facility, it’s a supportive hub where martial arts enthusiasts grow together, building both physical strength and mutual respect. Whether you're a seasoned fighter or a beginner, Next Level Fighting offers the guidance and environment needed to elevate your game and mindset, making it a premier destination for personal and athletic development. <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a> &middot; <a href="https://www.nextlevelfighting.co.za/">Next Level Fighting & Fitness Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 30 Jul 2025 18:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1581643_20250910_204213_1400.jpeg"/>
		<itunes:duration>34:05</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today, Jeff sits down with Jenna Hosking and Jeremy Jardim from Next Level Fighting & Fitness to explore how physical training goes beyond the body — and becomes a powerful mindset.

Next Level Fighting in Cape Town City Centre is a top-tier combat sports gym, blending expert coaching with a strong sense of community. Their experienced trainers provide tailored programs for all skill levels, focusing on technique, discipline, and mental toughness. More than just a training facility, it’s a supportive hub where martial arts enthusiasts grow together, building both physical strength and mutual respect. Whether you're a seasoned fighter or a beginner, Next Level Fighting offers the guidance and environment needed to elevate your game and mindset, making it a premier destination for personal and athletic development.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1581643?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1581096</link>
		<guid isPermaLink="true">https://iono.fm/e/1581096</guid>
		<description><![CDATA[On today’s edition of The Entrepreneur Zone on Drive Zone, Steve Reid chats with Mona-Lisa Maposa from the Silulo Foundation.<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a> &middot; <a href="https://silulofoundation.org/">Silulo Foundation Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 29 Jul 2025 18:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1581096_20250910_204331_1400.jpeg"/>
		<itunes:duration>16:35</itunes:duration>
		<itunes:summary><![CDATA[On today’s edition of The Entrepreneur Zone on Drive Zone, Steve Reid chats with Mona-Lisa Maposa from the Silulo Foundation.

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1581096_high.mp3?p=rss" length="15973288" type="audio/mpeg" />
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1581096?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1580895</link>
		<guid isPermaLink="true">https://iono.fm/e/1580895</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.<br />
<br />
This feature is Sponsored by EEZI-Q4U <a href="https://www.facebook.com/eeziQ4U">EEZI-Q4U Facebook</a> &middot; <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 29 Jul 2025 10:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1580895_20250910_204411_1400.jpeg"/>
		<itunes:duration>27:07</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.

This feature is Sponsored by EEZI-Q4U]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1580895_high.mp3?p=rss" length="26101693" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1580895_20250910_204411_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1580895?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1580469</link>
		<guid isPermaLink="true">https://iono.fm/e/1580469</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 28 Jul 2025 10:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1580469_20250910_204534_1400.jpeg"/>
		<itunes:duration>25:10</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1580469_high.mp3?p=rss" length="24217533" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1580469_20250910_204534_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1580469?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1577249</link>
		<guid isPermaLink="true">https://iono.fm/e/1577249</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today Henning Horn from Jacumbi Projects chats to Genie Sue. <a href="https://www.facebook.com/JacumbiProjects/">Jacumbi Projects Facebook</a> &middot; <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 17 Jul 2025 12:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1577249_20250910_205316_1400.jpeg"/>
		<itunes:duration>28:11</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today Henning Horn from Jacumbi Projects chats to Genie Sue.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1577249_high.mp3?p=rss" length="27127782" type="audio/mpeg" />
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1577249?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1576983</link>
		<guid isPermaLink="true">https://iono.fm/e/1576983</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff Jeffrey chats to Brenda da Silva about "The Psychology and Mindset of Weight Loss" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 16 Jul 2025 18:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1576983_20250910_205352_1400.jpeg"/>
		<itunes:duration>33:04</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff Jeffrey chats to Brenda da Silva about "The Psychology and Mindset of Weight Loss"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1576983_high.mp3?p=rss" length="31825226" type="audio/mpeg" />
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1576983?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1576505</link>
		<guid isPermaLink="true">https://iono.fm/e/1576505</guid>
		<description><![CDATA[Steve Reid chats to "The Unicorn" about "Success Factors of Small Business Owners in South Africa." <br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 15 Jul 2025 14:46:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1576505_20250910_205507_1400.jpeg"/>
		<itunes:duration>28:21</itunes:duration>
		<itunes:summary><![CDATA[Steve Reid chats to "The Unicorn" about "Success Factors of Small Business Owners in South Africa." 

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1576505_high.mp3?p=rss" length="27290786" type="audio/mpeg" />
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1576505?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1576306</link>
		<guid isPermaLink="true">https://iono.fm/e/1576306</guid>
		<description><![CDATA[This morning on the Brunch Zone, Jenna Fish welcomes James Donnachie from JSJ Motors, who delves into a range of motoring and mechanical topics, offering valuable tips and addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a> &middot; <a href="https://www.facebook.com/eeziQ4U">EEZI-Q4U Facebook</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 15 Jul 2025 11:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1576306_20250910_205527_1400.jpeg"/>
		<itunes:duration>29:45</itunes:duration>
		<itunes:summary><![CDATA[This morning on the Brunch Zone, Jenna Fish welcomes James Donnachie from JSJ Motors, who delves into a range of motoring and mechanical topics, offering valuable tips and addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1576306_high.mp3?p=rss" length="28627420" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1576306?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1572643</link>
		<guid isPermaLink="true">https://iono.fm/e/1572643</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
On today’s D.I.Y. feature, Genie Sue chats to Simon Ainsworth-Taylor from Cape Gas Installations. They a registered gas installer with over 25 years’ experience in domestic and commercial projects. They install gas water heaters, hobs, stoves, fireplaces, braais, and secure gas cylinder cages. Their maintenance services cover gas leaks, pressure issues, ignition faults, floating flames, corrosion, ventilation concerns, shut-off valve and piping problems. Based in the False Bay area, we serve Cape Town and surrounds, including Stellenbosch. All work complies with SANS 10087-1:2013 standards. Certified by SAQCC (0366) and LPGSASA, we ensure safe, professional service with every installation and repair.<br />
<br />
Cape Gas Installations is a proud member of the False Bay Business Network. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.capegasinstallations.co.za/">Cape Gas Installations Website</a> &middot; <a href="https://www.facebook.com/capegasinstallations/">Cape Gas Installations Facebook</a> &middot; <a href="https://www.fbn.co.za/">False Bay Business Network Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 03 Jul 2025 13:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1572643_20250910_215640_1400.jpeg"/>
		<itunes:duration>29:21</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

On today’s D.I.Y. feature, Genie Sue chats to Simon Ainsworth-Taylor from Cape Gas Installations. They a registered gas installer with over 25 years’ experience in domestic and commercial projects. They install gas water heaters, hobs, stoves, fireplaces, braais, and secure gas cylinder cages. Their maintenance services cover gas leaks, pressure issues, ignition faults, floating flames, corrosion, ventilation concerns, shut-off valve and piping problems. Based in the False Bay area, we serve Cape Town and surrounds, including Stellenbosch. All work complies with SANS 10087-1:2013 standards. Certified by SAQCC (0366) and LPGSASA, we ensure safe, professional service with every installation and repair.

Cape Gas Installations is a proud member of the False Bay Business Network.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1572643?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1572331</link>
		<guid isPermaLink="true">https://iono.fm/e/1572331</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks to Christopher Smuts about "Alcohol Addiction" and his personal journey to recovery. <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 02 Jul 2025 18:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1572331_20250910_215717_1400.jpeg"/>
		<itunes:duration>32:59</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks to Christopher Smuts about "Alcohol Addiction" and his personal journey to recovery.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1572331_high.mp3?p=rss" length="31746649" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1572331_20250910_215717_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1572331?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1571847</link>
		<guid isPermaLink="true">https://iono.fm/e/1571847</guid>
		<description><![CDATA[Today Steve Reid chats to Rashaad Sambaba who was the overall winner of the 2025 YouthStartCT competition.<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 01 Jul 2025 18:03:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1571847_20250910_215810_1400.jpeg"/>
		<itunes:duration>32:56</itunes:duration>
		<itunes:summary><![CDATA[Today Steve Reid chats to Rashaad Sambaba who was the overall winner of the 2025 YouthStartCT competition.

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1571847_high.mp3?p=rss" length="31694404" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1571847?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1571271</link>
		<guid isPermaLink="true">https://iono.fm/e/1571271</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 30 Jun 2025 13:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1571271_20250910_215933_1400.jpeg"/>
		<itunes:duration>24:00</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1571271_high.mp3?p=rss" length="23103671" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1571271?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1567759</link>
		<guid isPermaLink="true">https://iono.fm/e/1567759</guid>
		<description><![CDATA[On today’s D.I.Y. feature, Genie Sue chats to Ryan Momplé from Sales Hire. Originally launched in 1990 as De La Rey Hire in Parow Valley, the company rebranded to Sales Hire in 2000. Over the past 22 years, it has grown to 11 branches and 2 franchise outlets across the Peninsula and Boland. Sales Hire continues to expand both its footprint and its range of equipment. With a team of over 200 staff, the company is always looking for career-driven individuals to join its dynamic and growing organisation.<br />
<br />
This Feature is sponsored by Paintsmiths Longbeach. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.saleshire.co.za/">Sales Hire Website</a> &middot; <a href="https://www.facebook.com/profile.php?id=100063975277758">Sales Hire Facebook</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 19 Jun 2025 11:47:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1567759_20250910_220527_1400.jpeg"/>
		<itunes:duration>24:41</itunes:duration>
		<itunes:summary><![CDATA[On today’s D.I.Y. feature, Genie Sue chats to Ryan Momplé from Sales Hire. Originally launched in 1990 as De La Rey Hire in Parow Valley, the company rebranded to Sales Hire in 2000. Over the past 22 years, it has grown to 11 branches and 2 franchise outlets across the Peninsula and Boland. Sales Hire continues to expand both its footprint and its range of equipment. With a team of over 200 staff, the company is always looking for career-driven individuals to join its dynamic and growing organisation.

This Feature is sponsored by Paintsmiths Longbeach.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1567759?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1567512</link>
		<guid isPermaLink="true">https://iono.fm/e/1567512</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
TToday’s topic is "How To Nuture Great Relationships" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 18 Jun 2025 18:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1567512_20250910_220557_1400.jpeg"/>
		<itunes:duration>29:10</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

TToday’s topic is "How To Nuture Great Relationships"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1567512?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1566786</link>
		<guid isPermaLink="true">https://iono.fm/e/1566786</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.<br />
<br />
This feature is Sponsored by EEZI-Q4U <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a> &middot; <a href="https://www.facebook.com/eeziQ4U">EEZI-Q4U Facebook</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 17 Jun 2025 11:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1566786_20250910_220730_1400.jpeg"/>
		<itunes:duration>29:03</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.

This feature is Sponsored by EEZI-Q4U]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1566786?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1563273</link>
		<guid isPermaLink="true">https://iono.fm/e/1563273</guid>
		<description><![CDATA[This interview is sponsored by Paintsmiths Longbeach.<br />
<br />
Today on the show, Genie Sue chats with Patrick Conderan from Patrick Conderan Plumbing — a trusted name in both maintenance and construction plumbing. Specialising in geysers, drainage, blockages, CCTV sewer line fault finding, and bathroom renovations, Patrick and his team offer prompt, friendly service backed by full licensing, registration, and insurance. Known for their accountability and highly competitive rates, they also provide special discounts for pensioners. Tune in as we learn more about their professional approach and commitment to quality service.<br />
<br />
Patrick Conderan Plumbing is a proud member of the False Bay Business Network <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.pcplumbing.co.za/">Patrick Conderan Plumbing Website</a> &middot; <a href="https://www.facebook.com/PatrickConderanPlumbing/">Patrick Conderan Plumbing Facebook</a> &middot; <a href="https://www.fbn.co.za/">False Bay Business Network Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 05 Jun 2025 11:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1563273_20250910_221552_1400.jpeg"/>
		<itunes:duration>30:04</itunes:duration>
		<itunes:summary><![CDATA[This interview is sponsored by Paintsmiths Longbeach.

Today on the show, Genie Sue chats with Patrick Conderan from Patrick Conderan Plumbing — a trusted name in both maintenance and construction plumbing. Specialising in geysers, drainage, blockages, CCTV sewer line fault finding, and bathroom renovations, Patrick and his team offer prompt, friendly service backed by full licensing, registration, and insurance. Known for their accountability and highly competitive rates, they also provide special discounts for pensioners. Tune in as we learn more about their professional approach and commitment to quality service.

Patrick Conderan Plumbing is a proud member of the False Bay Business Network]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1563273?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1563034</link>
		<guid isPermaLink="true">https://iono.fm/e/1563034</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today’s topic is "How To Handle Rejection Like a Pro" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 04 Jun 2025 18:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1563034_20250910_221626_1400.jpeg"/>
		<itunes:duration>26:57</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today’s topic is "How To Handle Rejection Like a Pro"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1563034?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1562574</link>
		<guid isPermaLink="true">https://iono.fm/e/1562574</guid>
		<description><![CDATA[Steve Reid chats with Nico Zeelie from Northlink TVET to explore a thought-provoking question: Can an institution embrace an entrepreneurial mindset?<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Jun 2025 18:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1562574_20250910_221736_1400.jpeg"/>
		<itunes:duration>32:13</itunes:duration>
		<itunes:summary><![CDATA[Steve Reid chats with Nico Zeelie from Northlink TVET to explore a thought-provoking question: Can an institution embrace an entrepreneurial mindset?

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1562574_high.mp3?p=rss" length="31000174" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1562574?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1562379</link>
		<guid isPermaLink="true">https://iono.fm/e/1562379</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.<br />
<br />
This feature is Sponsored by EEZI-Q4U <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a> &middot; <a href="https://www.facebook.com/eeziQ4U">EEZI-Q4U Facebook</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 03 Jun 2025 11:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1562379_20250910_221804_1400.jpeg"/>
		<itunes:duration>28:10</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.

This feature is Sponsored by EEZI-Q4U]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1562379_high.mp3?p=rss" length="27115662" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1562379?download=0]]></ionofm:player_url>
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	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1561962</link>
		<guid isPermaLink="true">https://iono.fm/e/1561962</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 02 Jun 2025 12:53:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1561962_20250910_221849_1400.jpeg"/>
		<itunes:duration>28:46</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1561962_high.mp3?p=rss" length="27685340" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1561962_20250910_221849_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1561962?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1558696</link>
		<guid isPermaLink="true">https://iono.fm/e/1558696</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today, Genie Sue chats with Dave Eggleton from Xtreme-Clean Pools about essential winter pool care tips to keep your pool in top condition during the colder months.<br />
<br />
Xtreme-Clean Pools is a proud member of the False Bay Business Network, offering comprehensive pool care services, including regular maintenance and cleaning, as well as the servicing, repair, and maintenance of filters, pumps, and salt chlorinators. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.facebook.com/XtremeCleanPoolServices/">Xtreme-Clean Pools Facebook</a> &middot; <a href="https://www.fbn.co.za/">False Bay Business Network Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 22 May 2025 11:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1558696_20250910_222601_1400.jpeg"/>
		<itunes:duration>31:51</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today, Genie Sue chats with Dave Eggleton from Xtreme-Clean Pools about essential winter pool care tips to keep your pool in top condition during the colder months.

Xtreme-Clean Pools is a proud member of the False Bay Business Network, offering comprehensive pool care services, including regular maintenance and cleaning, as well as the servicing, repair, and maintenance of filters, pumps, and salt chlorinators.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1558696?download=0]]></ionofm:player_url>
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	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1558471</link>
		<guid isPermaLink="true">https://iono.fm/e/1558471</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today’s topic is "Stress: Friend or Foe?" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 21 May 2025 18:23:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1558471_20250910_222623_1400.jpeg"/>
		<itunes:duration>28:47</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today’s topic is "Stress: Friend or Foe?"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1558471_high.mp3?p=rss" length="27710835" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1558471?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1558038</link>
		<guid isPermaLink="true">https://iono.fm/e/1558038</guid>
		<description><![CDATA[Steve Reid chats with The Unicorn to explore an intriguing question: "Can a radio station be truly entrepreneurial?"<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 20 May 2025 18:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1558038_20250910_222707_1400.jpeg"/>
		<itunes:duration>32:08</itunes:duration>
		<itunes:summary><![CDATA[Steve Reid chats with The Unicorn to explore an intriguing question: "Can a radio station be truly entrepreneurial?"

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1558038_high.mp3?p=rss" length="30922016" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1558038_20250910_222707_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1558038?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1557882</link>
		<guid isPermaLink="true">https://iono.fm/e/1557882</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a> &middot; <a href="https://www.facebook.com/eeziQ4U">EEZI-Q4U Facebook</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 20 May 2025 13:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1557882_20250910_222732_1400.jpeg"/>
		<itunes:duration>28:19</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1557882_high.mp3?p=rss" length="27256932" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1557882_20250910_222732_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1557882?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1557388</link>
		<guid isPermaLink="true">https://iono.fm/e/1557388</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 19 May 2025 11:28:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1557388_20250910_222844_1400.jpeg"/>
		<itunes:duration>25:04</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1557388_high.mp3?p=rss" length="24134777" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1557388_20250910_222844_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1557388?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1553816</link>
		<guid isPermaLink="true">https://iono.fm/e/1553816</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today, Sean Anderson of Anderson Home Improvements shares practical DIY tips to help keep your home warm and cozy this winter. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.facebook.com/p/Anderson-Improvements-100054516007278/">Anderson Improvements Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 08 May 2025 11:27:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1553816_20250910_224051_1400.jpeg"/>
		<itunes:duration>24:36</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today, Sean Anderson of Anderson Home Improvements shares practical DIY tips to help keep your home warm and cozy this winter.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1553816_high.mp3?p=rss" length="23677529" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1553816_20250910_224051_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1553816?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1553596</link>
		<guid isPermaLink="true">https://iono.fm/e/1553596</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about the "Anatomy of a Midlife Crisis" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 07 May 2025 18:33:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1553596_20250910_224117_1400.jpeg"/>
		<itunes:duration>29:53</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about the "Anatomy of a Midlife Crisis"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1553596_high.mp3?p=rss" length="28756569" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1553596_20250910_224117_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1553596?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1553133</link>
		<guid isPermaLink="true">https://iono.fm/e/1553133</guid>
		<description><![CDATA[Steve asks the question “Rebel Talent - Can Organisations and Institutions be Entrepreneurial..<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 06 May 2025 18:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1553133_20250910_224232_1400.jpeg"/>
		<itunes:duration>29:23</itunes:duration>
		<itunes:summary><![CDATA[Steve asks the question “Rebel Talent - Can Organisations and Institutions be Entrepreneurial..

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1553133_high.mp3?p=rss" length="28281768" type="audio/mpeg" />
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1553133?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1552510</link>
		<guid isPermaLink="true">https://iono.fm/e/1552510</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 05 May 2025 14:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1552510_20250910_224338_1400.jpeg"/>
		<itunes:duration>27:49</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1552510_high.mp3?p=rss" length="26768338" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1552510_20250910_224338_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1552510?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1549643</link>
		<guid isPermaLink="true">https://iono.fm/e/1549643</guid>
		<description><![CDATA[Mark Joubert, from PAINTSMITHS, engages in a discussion with James Meyer from Meyerco about "Electrical Compliance" <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.meyerco.co.za/">Meyerco Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 24 Apr 2025 18:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1549643_20250910_225741_1400.jpeg"/>
		<itunes:duration>30:06</itunes:duration>
		<itunes:summary><![CDATA[Mark Joubert, from PAINTSMITHS, engages in a discussion with James Meyer from Meyerco about "Electrical Compliance"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1549643_high.mp3?p=rss" length="28976835" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1549643_20250910_225741_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1549643?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1549227</link>
		<guid isPermaLink="true">https://iono.fm/e/1549227</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about a "Divorce : Freedom or Failure" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 23 Apr 2025 18:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1549227_20250910_225836_1400.jpeg"/>
		<itunes:duration>41:05</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about a "Divorce : Freedom or Failure"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1549227_high.mp3?p=rss" length="39541171" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1549227_20250910_225836_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1549227?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1548797</link>
		<guid isPermaLink="true">https://iono.fm/e/1548797</guid>
		<description><![CDATA[Steve Reid chats to Sandi Larkin from Sandi's Bistro about her business approach.<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a> &middot; <a href="https://www.facebook.com/sandisbistro">Sandi's Bistro Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 22 Apr 2025 18:19:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1548797_20250910_225929_1400.jpeg"/>
		<itunes:duration>22:22</itunes:duration>
		<itunes:summary><![CDATA[Steve Reid chats to Sandi Larkin from Sandi's Bistro about her business approach.

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1548797_high.mp3?p=rss" length="21532564" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1548797_20250910_225929_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1548797?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1545544</link>
		<guid isPermaLink="true">https://iono.fm/e/1545544</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today, Genie Sue chats with Gavin Hardick from BUCO Building & Hardware as he shares handy DIY tips and expert advice for your next home project. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.buco.co.za/longbeach?srsltid=AfmBOop2iOgUv3R8wgi7FTZnpQ472Y-2RONGlF_g0SkBY9s6BVdhwJA-">Buco Longbeach</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 10 Apr 2025 12:14:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1545544_20250910_230605_1400.jpeg"/>
		<itunes:duration>29:17</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today, Genie Sue chats with Gavin Hardick from BUCO Building & Hardware as he shares handy DIY tips and expert advice for your next home project.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1545544_high.mp3?p=rss" length="28193161" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1545544_20250910_230605_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1545544?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1545289</link>
		<guid isPermaLink="true">https://iono.fm/e/1545289</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about "The Silent Struggle: Men, Mental Health & Modern Masculinity" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 09 Apr 2025 18:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1545289_20250910_230637_1400.jpeg"/>
		<itunes:duration>29:22</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about "The Silent Struggle: Men, Mental Health & Modern Masculinity"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1545289_high.mp3?p=rss" length="28267558" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1545289_20250910_230637_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1545289?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1544837</link>
		<guid isPermaLink="true">https://iono.fm/e/1544837</guid>
		<description><![CDATA[Steve Reid chats to "The Unicorn" about "The Seven Habits of Highly Effective People." and sheds light on the "emotional bank account"; the "90/10 principle" and "sharpening the saw."<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 08 Apr 2025 18:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1544837_20250910_230724_1400.jpeg"/>
		<itunes:duration>27:31</itunes:duration>
		<itunes:summary><![CDATA[Steve Reid chats to "The Unicorn" about "The Seven Habits of Highly Effective People." and sheds light on the "emotional bank account"; the "90/10 principle" and "sharpening the saw."

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1544837_high.mp3?p=rss" length="26482872" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1544837_20250910_230724_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1544837?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1544537</link>
		<guid isPermaLink="true">https://iono.fm/e/1544537</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 08 Apr 2025 12:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1544537_20250910_231429_1400.jpeg"/>
		<itunes:duration>29:29</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1544537_high.mp3?p=rss" length="28380407" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1544537_20250910_231429_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1544537?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1544288</link>
		<guid isPermaLink="true">https://iono.fm/e/1544288</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 07 Apr 2025 18:01:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1544288_20250910_231502_1400.jpeg"/>
		<itunes:duration>27:08</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1544288_high.mp3?p=rss" length="26121338" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1544288_20250910_231502_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1544288?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1540704</link>
		<guid isPermaLink="true">https://iono.fm/e/1540704</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today, Rob Hoffman from Tri-Tel TV Repairs joins Genie Sue to discuss expert repairs and maintenance for televisions, microwaves, and audio equipment. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.facebook.com/p/Tri-Tel-TV-Repairs-100040005194053/">Tri-Tel TV Repairs Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 27 Mar 2025 11:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1540704_20250910_232332_1400.jpeg"/>
		<itunes:duration>22:52</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today, Rob Hoffman from Tri-Tel TV Repairs joins Genie Sue to discuss expert repairs and maintenance for televisions, microwaves, and audio equipment.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1540704_high.mp3?p=rss" length="22011545" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1540704_20250910_232332_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1540704?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1540486</link>
		<guid isPermaLink="true">https://iono.fm/e/1540486</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about "Weaponising Children: The 'Crime' of Parents in Conflict" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 26 Mar 2025 17:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1540486_20250910_232357_1400.jpeg"/>
		<itunes:duration>30:18</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about "Weaponising Children: The 'Crime' of Parents in Conflict"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1540486_high.mp3?p=rss" length="29172022" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1540486_20250910_232357_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1540486?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1540021</link>
		<guid isPermaLink="true">https://iono.fm/e/1540021</guid>
		<description><![CDATA[Steve introduces us to Dayle Reid as they delve into the topic, "The Growth Mindset – Transforming Your Thinking to Unlock Your Full Potential."<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 25 Mar 2025 18:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1540021_20250910_232503_1400.jpeg"/>
		<itunes:duration>28:08</itunes:duration>
		<itunes:summary><![CDATA[Steve introduces us to Dayle Reid as they delve into the topic, "The Growth Mindset – Transforming Your Thinking to Unlock Your Full Potential."

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1540021_high.mp3?p=rss" length="27084734" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1540021_20250910_232503_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1540021?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1539863</link>
		<guid isPermaLink="true">https://iono.fm/e/1539863</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 25 Mar 2025 11:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1539863_20250910_232538_1400.jpeg"/>
		<itunes:duration>29:52</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1539863_high.mp3?p=rss" length="28754898" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1539863_20250910_232538_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1539863?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1539484</link>
		<guid isPermaLink="true">https://iono.fm/e/1539484</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 24 Mar 2025 11:56:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1539484_20250910_232625_1400.jpeg"/>
		<itunes:duration>28:00</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1539484_20250910_232625_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1539484?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1536471</link>
		<guid isPermaLink="true">https://iono.fm/e/1536471</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today, Genie Sue chats with Ryan Momplé from Sales Hire to discuss the best tools for your next DIY project and how easy it is to hire them. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.saleshire.co.za/">Sales Hire Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 13 Mar 2025 11:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1536471_20250910_233239_1400.jpeg"/>
		<itunes:duration>30:35</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today, Genie Sue chats with Ryan Momplé from Sales Hire to discuss the best tools for your next DIY project and how easy it is to hire them.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1536471_high.mp3?p=rss" length="29444531" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1536471?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1536238</link>
		<guid isPermaLink="true">https://iono.fm/e/1536238</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff introduces you to councellor and life coach, Linda Roodt, who discusses "Child Development. Is it really your child's fault if they are naughty." <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 12 Mar 2025 18:11:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1536238_20250910_233305_1400.jpeg"/>
		<itunes:duration>28:19</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff introduces you to councellor and life coach, Linda Roodt, who discusses "Child Development. Is it really your child's fault if they are naughty."]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1536238_high.mp3?p=rss" length="27248156" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1536238_20250910_233305_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1536238?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1535819</link>
		<guid isPermaLink="true">https://iono.fm/e/1535819</guid>
		<description><![CDATA[Steve discusses “The Growth Mindset - Changing the way you think to fulfil your potential”.<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 11 Mar 2025 18:05:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1535819_20250910_233405_1400.jpeg"/>
		<itunes:duration>23:12</itunes:duration>
		<itunes:summary><![CDATA[Steve discusses “The Growth Mindset - Changing the way you think to fulfil your potential”.

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1535819_high.mp3?p=rss" length="22332956" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1535819_20250910_233405_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1535819?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1535723</link>
		<guid isPermaLink="true">https://iono.fm/e/1535723</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 11 Mar 2025 14:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1535723_20250910_233412_1400.jpeg"/>
		<itunes:duration>28:57</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1535723_high.mp3?p=rss" length="27861302" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1535723_20250910_233412_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1535723?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1534993</link>
		<guid isPermaLink="true">https://iono.fm/e/1534993</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 10 Mar 2025 11:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1534993_20250910_233624_1400.jpeg"/>
		<itunes:duration>26:15</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1534993_high.mp3?p=rss" length="25267865" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1534993_20250910_233624_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1534993?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1531665</link>
		<guid isPermaLink="true">https://iono.fm/e/1531665</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today, Peter Henry from WJ Plumbing joins Genie Sue to share expert plumbing DIY tips <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 27 Feb 2025 11:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1531665_20250910_234624_1400.jpeg"/>
		<itunes:duration>27:35</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today, Peter Henry from WJ Plumbing joins Genie Sue to share expert plumbing DIY tips]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1531665_high.mp3?p=rss" length="26546402" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1531665_20250910_234624_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1531665?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1531413</link>
		<guid isPermaLink="true">https://iono.fm/e/1531413</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about "Human Trafficking...Poison In Our Society"<br />
<br />
Disclaimer<br />
The following program contains discussions about human trafficking, which may be distressing for some listeners. The content is intended for awareness, education, and advocacy purposes. Listener discretion is advised. If you or someone you know is affected by human trafficking or needs support, please reach out to local authorities or a trusted organisation for assistance. The views expressed in this program are those of the speaker and do not necessarily reflect the views of the station or its affiliates. <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 26 Feb 2025 18:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1531413_20250910_234656_1400.jpeg"/>
		<itunes:duration>18:24</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about "Human Trafficking...Poison In Our Society"

Disclaimer
The following program contains discussions about human trafficking, which may be distressing for some listeners. The content is intended for awareness, education, and advocacy purposes. Listener discretion is advised. If you or someone you know is affected by human trafficking or needs support, please reach out to local authorities or a trusted organisation for assistance. The views expressed in this program are those of the speaker and do not necessarily reflect the views of the station or its affiliates.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1531413?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1530999</link>
		<guid isPermaLink="true">https://iono.fm/e/1530999</guid>
		<description><![CDATA[Today, Steve Reid sits down with Johan Potgieter for Part 2 of "5 Choices for Blowing the Doors Off Business as Usual." Discover powerful strategies to help businesses not just operate—but thrive. <br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.<br />
<br />
Johan Potgieter's journey in law began as a police officer, serving in stations, courts, and as a lecturer at the SA Police College. Rising to lieutenant-colonel, he earned a Theology degree but chose pastoral work over the police chaplaincy. Gaining expertise in family law, estates, and legal matters, he completed his LLB and helped draft the SA Charter of Religious Rights and Freedoms. Admitted as an advocate in 2015, he founded his law firm in 2020. He also lectures at the SA Law School and, with his wife, owns Life is Beautiful guesthouse at Menlyn Maine. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 25 Feb 2025 18:22:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1530999_20250910_234819_1400.jpeg"/>
		<itunes:duration>20:57</itunes:duration>
		<itunes:summary><![CDATA[Today, Steve Reid sits down with Johan Potgieter for Part 2 of "5 Choices for Blowing the Doors Off Business as Usual." Discover powerful strategies to help businesses not just operate—but thrive. 

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.

Johan Potgieter's journey in law began as a police officer, serving in stations, courts, and as a lecturer at the SA Police College. Rising to lieutenant-colonel, he earned a Theology degree but chose pastoral work over the police chaplaincy. Gaining expertise in family law, estates, and legal matters, he completed his LLB and helped draft the SA Charter of Religious Rights and Freedoms. Admitted as an advocate in 2015, he founded his law firm in 2020. He also lectures at the SA Law School and, with his wife, owns Life is Beautiful guesthouse at Menlyn Maine.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1530999_20250910_234819_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1530999?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1530992</link>
		<guid isPermaLink="true">https://iono.fm/e/1530992</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 25 Feb 2025 18:04:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1530992_20250910_234821_1400.jpeg"/>
		<itunes:duration>28:56</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1530992_high.mp3?p=rss" length="27842912" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1530992_20250910_234821_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1530992?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1530374</link>
		<guid isPermaLink="true">https://iono.fm/e/1530374</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 24 Feb 2025 11:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1530374_20250910_234934_1400.jpeg"/>
		<itunes:duration>26:19</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1530374_high.mp3?p=rss" length="25338918" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1530374?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1527202</link>
		<guid isPermaLink="true">https://iono.fm/e/1527202</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today Dave Eggleton from Xtreme-Clean Pools speaks about swimiming pool maintenance. <a href="https://www.facebook.com/XtremeCleanPoolServices/">Xtreme-Clean Pools Facebook</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 13 Feb 2025 11:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1527202_20250910_235500_1400.jpeg"/>
		<itunes:duration>26:51</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today Dave Eggleton from Xtreme-Clean Pools speaks about swimiming pool maintenance.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1527202_high.mp3?p=rss" length="25847574" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1527202_20250910_235500_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1527202?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1526959</link>
		<guid isPermaLink="true">https://iono.fm/e/1526959</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about a "The Art of Great Decision-Making" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 12 Feb 2025 17:58:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1526959_20250910_235524_1400.jpeg"/>
		<itunes:duration>26:05</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about a "The Art of Great Decision-Making"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1526959_high.mp3?p=rss" length="25106533" type="audio/mpeg" />
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1526959?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1526530</link>
		<guid isPermaLink="true">https://iono.fm/e/1526530</guid>
		<description><![CDATA[Steve Reid talks to "The Unicorn" about "5 Choices For Blowing The Doors Off Business As Usual." These choices could help businesses do what they do...only better.<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 11 Feb 2025 17:59:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1526530_20250910_235608_1400.jpeg"/>
		<itunes:duration>34:05</itunes:duration>
		<itunes:summary><![CDATA[Steve Reid talks to "The Unicorn" about "5 Choices For Blowing The Doors Off Business As Usual." These choices could help businesses do what they do...only better.

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1526530_high.mp3?p=rss" length="32802415" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1526530_20250910_235608_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1526530?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1526347</link>
		<guid isPermaLink="true">https://iono.fm/e/1526347</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 11 Feb 2025 11:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1526347_20250910_235631_1400.jpeg"/>
		<itunes:duration>26:32</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1526347_high.mp3?p=rss" length="25537449" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1526347_20250910_235631_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1526347?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1526050</link>
		<guid isPermaLink="true">https://iono.fm/e/1526050</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 10 Feb 2025 14:40:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1526050_20250910_235655_1400.jpeg"/>
		<itunes:duration>25:39</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1526050_high.mp3?p=rss" length="24685230" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1526050_20250910_235655_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1526050?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1522981</link>
		<guid isPermaLink="true">https://iono.fm/e/1522981</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Sean Anderson, from Anderson Home Improvements, shares valuable insights on the intricacies, building, renovations and D.I.Y. ]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 30 Jan 2025 18:12:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1522981_20250911_000312_1400.jpeg"/>
		<itunes:duration>22:38</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Sean Anderson, from Anderson Home Improvements, shares valuable insights on the intricacies, building, renovations and D.I.Y.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1522981_high.mp3?p=rss" length="21782503" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1522981_20250911_000312_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1522981?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1522499</link>
		<guid isPermaLink="true">https://iono.fm/e/1522499</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about "Controversial but important Relationship topics that often spark fiery debate" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 29 Jan 2025 18:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1522499_20250911_000408_1400.jpeg"/>
		<itunes:duration>34:05</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about "Controversial but important Relationship topics that often spark fiery debate"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1522499_high.mp3?p=rss" length="32799907" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1522499_20250911_000408_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1522499?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1522063</link>
		<guid isPermaLink="true">https://iono.fm/e/1522063</guid>
		<description><![CDATA[In the first Entrepreneur Zone of 2025, Steve Reid shares "Ten Lovely Lessons For Small Business Owners."<br />
 .<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 28 Jan 2025 18:26:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1522063_20250911_000453_1400.jpeg"/>
		<itunes:duration>21:12</itunes:duration>
		<itunes:summary><![CDATA[In the first Entrepreneur Zone of 2025, Steve Reid shares "Ten Lovely Lessons For Small Business Owners."
 .
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1522063_high.mp3?p=rss" length="20402820" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1522063_20250911_000453_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1522063?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1521933</link>
		<guid isPermaLink="true">https://iono.fm/e/1521933</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 28 Jan 2025 13:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1521933_20250911_000500_1400.jpeg"/>
		<itunes:duration>27:06</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1521933_high.mp3?p=rss" length="26090827" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1521933_20250911_000500_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1521933?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1521451</link>
		<guid isPermaLink="true">https://iono.fm/e/1521451</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 27 Jan 2025 11:50:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1521451_20250911_000551_1400.jpeg"/>
		<itunes:duration>27:44</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1521451_high.mp3?p=rss" length="26697703" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1521451_20250911_000551_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1521451?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1518466</link>
		<guid isPermaLink="true">https://iono.fm/e/1518466</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today, Mark Joubert from PAINTSMITHS shares expert tips on essential preparation steps to ensure a flawless painting project. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 16 Jan 2025 12:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1518466_20250911_001019_1400.jpeg"/>
		<itunes:duration>31:24</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today, Mark Joubert from PAINTSMITHS shares expert tips on essential preparation steps to ensure a flawless painting project.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1518466_high.mp3?p=rss" length="30227787" type="audio/mpeg" />
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1518466?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1518214</link>
		<guid isPermaLink="true">https://iono.fm/e/1518214</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff chats to Lester Philander about “Making 2025 a Diamond Year and Overcoming Obstacles to make 2025 a Winning Year." <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 15 Jan 2025 18:21:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1518214_20250911_001048_1400.jpeg"/>
		<itunes:duration>26:09</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff chats to Lester Philander about “Making 2025 a Diamond Year and Overcoming Obstacles to make 2025 a Winning Year."]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1518214?download=0]]></ionofm:player_url>
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	<item>
		<title>The Motor Zone</title>
		<link>https://iono.fm/e/1517779</link>
		<guid isPermaLink="true">https://iono.fm/e/1517779</guid>
		<description><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions. <a href="https://www.facebook.com/jsjmotors">JSJ Motors Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 14 Jan 2025 18:15:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Motor Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1517779_20250911_001114_1400.jpeg"/>
		<itunes:duration>31:17</itunes:duration>
		<itunes:summary><![CDATA[Bi-weekly on the Brunch Zone, "Genie Sue" hosts a segment where James Donnachie of JSJ Motors shares insights and tips on diverse motoring and mechanical matters, along with addressing listener questions.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1517779_high.mp3?p=rss" length="30103653" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1517779_20250911_001114_750.jpeg"/>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1517779?download=0]]></ionofm:player_url>
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	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1510563</link>
		<guid isPermaLink="true">https://iono.fm/e/1510563</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 09 Dec 2024 18:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1510563_20250911_121639_1400.jpeg"/>
		<itunes:duration>28:43</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1510563_high.mp3?p=rss" length="27647725" type="audio/mpeg" />
				<ionofm:thumbnail href="https://cdn.iono.fm/files/p3519/logo_1510563_20250911_121639_750.jpeg"/>
		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1510563?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1509611</link>
		<guid isPermaLink="true">https://iono.fm/e/1509611</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Sean Anderson, from Anderson Home Improvements, offers expert advice and practical DIY tips to enhance your home projects. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.facebook.com/p/Anderson-Improvements-100054516007278/">Anderson Improvements Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 05 Dec 2024 18:18:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1509611_20250911_121856_1400.jpeg"/>
		<itunes:duration>21:53</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Sean Anderson, from Anderson Home Improvements, offers expert advice and practical DIY tips to enhance your home projects.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1509611_high.mp3?p=rss" length="21068629" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1509611?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1509183</link>
		<guid isPermaLink="true">https://iono.fm/e/1509183</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about a "Survival Guide To The 2024/2025 Festive Season" <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 04 Dec 2024 18:32:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1509183_20250911_122024_1400.jpeg"/>
		<itunes:duration>21:02</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about a "Survival Guide To The 2024/2025 Festive Season"]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1509183_high.mp3?p=rss" length="20249429" type="audio/mpeg" />
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1509183?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1505825</link>
		<guid isPermaLink="true">https://iono.fm/e/1505825</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 25 Nov 2024 14:07:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1505825_20250911_122916_1400.jpeg"/>
		<itunes:duration>26:51</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1505825_high.mp3?p=rss" length="25842977" type="audio/mpeg" />
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		<ionofm:coverart href=""/>
		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1505825?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1504753</link>
		<guid isPermaLink="true">https://iono.fm/e/1504753</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Mark Joubert, from PAINTSMITHS, engages in a discussion with Leo Geldenhuys & Edwin Bierman from Power Bond. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 21 Nov 2024 12:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1504753_20250911_123108_1400.jpeg"/>
		<itunes:duration>35:01</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Mark Joubert, from PAINTSMITHS, engages in a discussion with Leo Geldenhuys & Edwin Bierman from Power Bond.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1504753_high.mp3?p=rss" length="33699356" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1504753?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1504493</link>
		<guid isPermaLink="true">https://iono.fm/e/1504493</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about "The Crime Of Abuse". <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 20 Nov 2024 18:45:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1504493_20250911_123135_1400.jpeg"/>
		<itunes:duration>33:31</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about "The Crime Of Abuse".]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1504493?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1504066</link>
		<guid isPermaLink="true">https://iono.fm/e/1504066</guid>
		<description><![CDATA[Today Steve Reid chats to Ray Haakenson from Epic Tours about “Silverpreneurship"<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.<br />
<br />
About Epic Tours:<br />
Discover the beauty and culture of South Africa with Epic Tours, led by seasoned guides Ray and Kegan Haakonsen. Ray’s deep knowledge of history and landscapes, combined with Kegan’s adventurous spirit, ensures each journey is a thrilling and insightful experience. With warmth, passion, and a zest for life, Ray brings authenticity to every moment, making every tour unforgettable. Whether exploring stunning locales or sharing stories, you’ll find “Spectacular is the norm!” Join them for an epic adventure through South Africa’s breathtaking scenery and vibrant diversity—where every moment promises wonder and excitement. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a> &middot; <a href="https://epictourssouthafrica.co.za/">Epic Tours Website</a> &middot; <a href="https://www.facebook.com/Epictourssouthafrica/">Epic Tours Facebook </a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 19 Nov 2024 18:08:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1504066_20250911_123211_1400.jpeg"/>
		<itunes:duration>33:00</itunes:duration>
		<itunes:summary><![CDATA[Today Steve Reid chats to Ray Haakenson from Epic Tours about “Silverpreneurship"

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.

About Epic Tours:
Discover the beauty and culture of South Africa with Epic Tours, led by seasoned guides Ray and Kegan Haakonsen. Ray’s deep knowledge of history and landscapes, combined with Kegan’s adventurous spirit, ensures each journey is a thrilling and insightful experience. With warmth, passion, and a zest for life, Ray brings authenticity to every moment, making every tour unforgettable. Whether exploring stunning locales or sharing stories, you’ll find “Spectacular is the norm!” Join them for an epic adventure through South Africa’s breathtaking scenery and vibrant diversity—where every moment promises wonder and excitement.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1504066?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>The Gardening Zone</title>
		<link>https://iono.fm/e/1501243</link>
		<guid isPermaLink="true">https://iono.fm/e/1501243</guid>
		<description><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre. <a href="https://www.harrygoemans.co.za/">Harry Goemans Garden Centre Website</a> &middot; <a href="https://www.facebook.com/harrygoemans">Harry Goemans Garden Centre Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Mon, 11 Nov 2024 13:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Gardening Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1501243_20250911_152917_1400.jpeg"/>
		<itunes:duration>26:56</itunes:duration>
		<itunes:summary><![CDATA[Sponsored by Harry Goemans Garden Centre, this fortnightly gardening segment is hosted by David Parker from Budding Inspirations Garden Service and by Jeremey Fenn, the proprietor of Harry Goemans Garden Centre.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
		<enclosure url="https://dl.iono.fm/epi/prov_3519/epi_1501243_high.mp3?p=rss" length="25916956" type="audio/mpeg" />
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		<ionofm:player_url><![CDATA[https://iframe.iono.fm/e/1501243?download=0]]></ionofm:player_url>
	</item>
	<item>
		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1500319</link>
		<guid isPermaLink="true">https://iono.fm/e/1500319</guid>
		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Today Genie Sue chats to Patrick Conderan from Patrick Conderan Plumbing.<br />
<br />
Their services include:<br />
Maintenance & Construction<br />
Geyser Specialists<br />
Drainage & Blockages<br />
CCTV Sewer line Fault Finding<br />
Bathroom renovations<br />
Pensioner discounts<br />
Licenced, registered, insured and fully accountable<br />
Prompt and friendly service at highly competitive rates. <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.pcplumbing.co.za/">Patrick Conderan Plumbing Website</a> &middot; <a href="https://www.facebook.com/PatrickConderanPlumbing/">Patrick Conderan Plumbing Facebook</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 07 Nov 2024 14:51:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1500319_20250911_153059_1400.jpeg"/>
		<itunes:duration>24:33</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Today Genie Sue chats to Patrick Conderan from Patrick Conderan Plumbing.

Their services include:
Maintenance & Construction
Geyser Specialists
Drainage & Blockages
CCTV Sewer line Fault Finding
Bathroom renovations
Pensioner discounts
Licenced, registered, insured and fully accountable
Prompt and friendly service at highly competitive rates.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1500004</link>
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		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today Jeff talks about a "The Strain on Relationships before, during and after Divorce." <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 06 Nov 2024 18:43:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1500004_20250911_153128_1400.jpeg"/>
		<itunes:duration>33:30</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today Jeff talks about a "The Strain on Relationships before, during and after Divorce."]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1499440</link>
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		<description><![CDATA[Steve Reid discussed the concept of "Silverpreneurship"<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a> &middot; <a href="https://www.southernsuburbstatler.co.za/news/silverpreneurship-offers-golden-opportunity-a949defd-0811-440d-9e67-f522037dd057">Silverpreneurship Offers Golden Opportunity</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 05 Nov 2024 18:09:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1499440_20250911_153224_1400.jpeg"/>
		<itunes:duration>26:29</itunes:duration>
		<itunes:summary><![CDATA[Steve Reid discussed the concept of "Silverpreneurship"

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<title>Paintsmiths Longbeach DIY Feature</title>
		<link>https://iono.fm/e/1495567</link>
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		<description><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.<br />
<br />
Sean Anderson, from Anderson Home Improvements, shares valuable insights on the intricacies of "summer renovations and maintenance". <a href="https://www.facebook.com/PaintsmithsLongbeach">Painsmiths Longbeach Facebook Page</a> &middot; <a href="https://www.facebook.com/p/Anderson-Improvements-100054516007278/">Anderson Improvements Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Thu, 24 Oct 2024 16:10:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Paintsmiths Longbeach DIY Feature</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1495567_20250911_153910_1400.jpeg"/>
		<itunes:duration>24:12</itunes:duration>
		<itunes:summary><![CDATA[Explore a diverse array of topics presented by industry experts in our Bi-Weekly D.I.Y. feature, proudly brought to you by Paintsmiths Longbeach.

Sean Anderson, from Anderson Home Improvements, shares valuable insights on the intricacies of "summer renovations and maintenance".]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<title>The Best Of Life Love And Fruit Salad</title>
		<link>https://iono.fm/e/1495176</link>
		<guid isPermaLink="true">https://iono.fm/e/1495176</guid>
		<description><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.<br />
<br />
Today’s topic is “Echoes of Silence: Understanding and Overcoming Loneliness." <a href="https://www.facebook.com/p/JEFF-KAHN-TRAINING-INTERNATIONAL-100063507704843/">Jeff Kahn Training International Facebook Page</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Wed, 23 Oct 2024 18:16:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Best Of Life Love And Fruit Salad</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1495176_20250911_153955_1400.jpeg"/>
		<itunes:duration>29:34</itunes:duration>
		<itunes:summary><![CDATA[The Best of Life, Love, and Fruit Salad" with Jeff Kahn, is a bi-weekly radio show exploring the rich tapestry of human experiences. Delve into the sweet and tangy moments of life, savoring conversations on relationships, wellbeing, and the flavors that make up our existence.

Today’s topic is “Echoes of Silence: Understanding and Overcoming Loneliness."]]></itunes:summary>
				<source url="https://rss.iono.fm/rss/chan/8428">Bi-Weekly Features</source>
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		<title>The Entrepreneur Zone</title>
		<link>https://iono.fm/e/1494760</link>
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		<description><![CDATA[Steve Reid interviews Professor John McKnight from Spoor & Fisher to discuss "Patenting and Innovation."<br />
<br />
Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.<br />
<br />
Professor John McKnight is a partner at Spoor & Fisher. The firm specializes in the filing, registration, prosecution, and enforcement of trademarks, patents, designs, and copyrights. With expertise they develop and implement robust protection strategies. They collaborate directly with corporations, global companies, small businesses, and inventors to safeguard and enforce their IP assets. <a href="https://entreprenacity.com/">Entreprenacity Business Development Services </a> &middot; <a href="https://spoor.com/">Spoor & Fisher Website</a>]]></description>
					<category>Society &amp; Culture</category>
				<pubDate>Tue, 22 Oct 2024 18:39:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>The Entrepreneur Zone</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Zone Radio</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p3519/logo_1494760_20250911_154056_1400.jpeg"/>
		<itunes:duration>30:13</itunes:duration>
		<itunes:summary><![CDATA[Steve Reid interviews Professor John McKnight from Spoor & Fisher to discuss "Patenting and Innovation."

Steve Reid, a seasoned entrepreneur with 20 years of experience, holds multiple degrees and qualifications in business coaching. He authored "Entreprenacity" and excels as a speaker and facilitator in the field.

Professor John McKnight is a partner at Spoor & Fisher. The firm specializes in the filing, registration, prosecution, and enforcement of trademarks, patents, designs, and copyrights. With expertise they develop and implement robust protection strategies. They collaborate directly with corporations, global companies, small businesses, and inventors to safeguard and enforce their IP assets.]]></itunes:summary>
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