https://rss.iono.fm/c/8483 In a series of intimate conversations, host Nonye Mpho Omotola shares inspirational insights from women in Africa, young and mature. We hear how they navigate their life journeys, share what inspires them as well as some of the challenges they have overcome. Society & Culture en Tue, 05 Dec 2023 13:47:30 +0200 Thu, 23 Apr 2026 09:00:00 +0200 30 http://blogs.law.harvard.edu/tech/rss iono.fm 2.5.2.0 Nonye Mpho Omotola no Nonye Mpho Omotola Monthly feeds@iono.fm (Feed Manager) https://cdn.iono.fm/files/p3578/logo_8483_20250908_205100_1400.jpeg https://rss.iono.fm/c/8483 In a series of intimate conversations, host Nonye Mpho Omotola shares inspirational insights from women in Africa, young and mature. Nonye Mpho Omotola episodic Nonye Mpho Omotola nonye.mpho@gmail.com false ZA https://iono.fm/e/1668587 https://iono.fm/e/1668587
In a fast-moving world, reflection is often overlooked. This episode of the AfroRuby podcast explores why pausing, thinking, and learning from our journey is essential for personal growth.

The AfroRuby thoughtful reflections are designed to inspire ambitious women, professionals, and listeners across Africa and the diaspora. ]]> Society & Culture Thu, 23 Apr 2026 09:00:00 +0200 0 0 The Power of Reflection 0 0 Nonye Mpho Omotola full 3:36 The Afro Ruby https://iono.fm/e/1560483 https://iono.fm/e/1560483 Society & Culture Sun, 01 Jun 2025 06:00:00 +0200 0 0 9. Layers of a Storyteller 0 0 Nonye Mpho Omotola full 28:15 The Afro Ruby https://iono.fm/e/1544111 https://iono.fm/e/1544111 Society & Culture Mon, 07 Apr 2025 12:31:00 +0200 0 0 8. Young, Independent & African 0 0 Nonye Mpho Omotola full 31:18 The Afro Ruby https://iono.fm/e/1534769 https://iono.fm/e/1534769
Karimi, an entrepreneur in real estate and hair beauty, shares her recovery journey after a car accident and her transformation towards calmness and compassion. Mwihaki, a communications specialist, discusses her holistic wellness approach, which includes fitness, spiritual growth, and community-building. Both guests share their guiding words for 2025, with Karimi choosing 'Secure' and Mwihaki choosing 'Purposeful'.

The conversation emphasises the importance of supporting each other as African women, maintaining consistency in personal goals, and practicing self-compassion while pursuing growth. ]]> Society & Culture Sun, 09 Mar 2025 10:00:00 +0200 0 0 7. Elevate Everyday! 0 0 Nonye Mpho Omotola full 58:22 The Afro Ruby https://iono.fm/e/1500259 https://iono.fm/e/1500259 Society & Culture Thu, 07 Nov 2024 13:05:00 +0200 0 0 6. Real Men Lift Women: Adetunji Omotola on Breaking Barriers Together 0 0 Nonye Mpho Omotola full 31:34 The Afro Ruby https://iono.fm/e/1488524 https://iono.fm/e/1488524 Society & Culture Thu, 03 Oct 2024 10:20:00 +0200 0 0 5. Resilience, Creativity and Bold Leadership 0 0 Nonye Mpho Omotola full 45:49 The Afro Ruby https://iono.fm/e/1475159 https://iono.fm/e/1475159 Join us in celebration of women's power, fearlessness, intentionality, and the impact they can have through their stories and creative expressions. ]]> Society & Culture Fri, 30 Aug 2024 08:30:00 +0200 0 0 4. Celebrating Women's Month 0 0 Nonye Mpho Omotola full 58:13 The Afro Ruby https://iono.fm/e/1464334 https://iono.fm/e/1464334 Society & Culture Fri, 26 Jul 2024 08:30:00 +0200 0 0 3. Do you! Do relevance! - Coaching for empowerment 0 0 Nonye Mpho Omotola full 32:53 The Afro Ruby https://iono.fm/e/1452454 https://iono.fm/e/1452454 Society & Culture Thu, 27 Jun 2024 10:00:00 +0200 0 0 2. Can women do it all? 0 0 Nonye Mpho Omotola full 41:43 The Afro Ruby https://iono.fm/e/1446565 https://iono.fm/e/1446565 Society & Culture Thu, 30 May 2024 14:10:00 +0200 0 0 1. Unpacking African Diaspora and Identity 0 0 Nonye Mpho Omotola full 25:05 The Afro Ruby https://iono.fm/e/1446555 https://iono.fm/e/1446555 Society & Culture Thu, 30 May 2024 13:50:00 +0200 0 0 Coming Soon: The Afro Ruby 0 0 Nonye Mpho Omotola trailer 1:32 The Afro Ruby