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		<title>Heart Talks</title>
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		<description>Welcome to Heart Talk. A 6 part relationship podcast series that invites you to have real conversations about real relationship realities. The purpose of the podcast is to give you tools to reconnect and develop healthy relationships.</description>
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		<copyright>The Fathers House Christian Fellowship Podcast</copyright>
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				<itunes:subtitle>Welcome to Heart Talk.</itunes:subtitle>
		<itunes:author>The Fathers House Christian Fellowship Podcast</itunes:author>
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		<itunes:summary><![CDATA[Welcome to Heart Talk. A 6 part relationship podcast series that invites you to have real conversations about real relationship realities. The purpose of the podcast is to give you tools to reconnect and develop healthy relationships.]]></itunes:summary>
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		<title>Ep 6: Am I Ready for Love Again After Heartbreak?</title>
		<link>https://iono.fm/e/1510486</link>
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		<description><![CDATA[In this heartfelt episode of Heart Talks with Jose and Cheryl Yartu, we tackle one of the most challenging questions after a painful breakup: How do I know if I'm ready to love again?<br />
<br />
Jose and Cheryl draw from personal experiences, expert insights, and stories from listeners to explore the journey of healing, self-discovery, and re-opening your heart. Together, they discuss the signs that you may be ready to move forward, the importance of self-love, and strategies to overcome fears of vulnerability.<br />
<br />
Whether you're navigating the aftermath of heartbreak or supporting someone who is, this episode will provide comfort, clarity, and hope. Tune in for a warm, encouraging conversation about finding love again — with yourself and with someone new. ]]></description>
					<category>Kids &amp; Family</category>
				<pubDate>Mon, 09 Dec 2024 15:35:00 +0200</pubDate>
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		<podcast:episode>0</podcast:episode>
						<itunes:title>Ep 6: Am I Ready for Love Again After Heartbreak?</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Jose and Cheryl Yartu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>22:06</itunes:duration>
		<itunes:summary><![CDATA[In this heartfelt episode of Heart Talks with Jose and Cheryl Yartu, we tackle one of the most challenging questions after a painful breakup: How do I know if I'm ready to love again?

Jose and Cheryl draw from personal experiences, expert insights, and stories from listeners to explore the journey of healing, self-discovery, and re-opening your heart. Together, they discuss the signs that you may be ready to move forward, the importance of self-love, and strategies to overcome fears of vulnerability.

Whether you're navigating the aftermath of heartbreak or supporting someone who is, this episode will provide comfort, clarity, and hope. Tune in for a warm, encouraging conversation about finding love again — with yourself and with someone new.]]></itunes:summary>
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		<title>Ep 5-PT1: How to Develop a Relationship in the Dating Process</title>
		<link>https://iono.fm/e/1490829</link>
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		<description><![CDATA[Join us for part 1 of our conversation about How to Develop a Relationship in the Dating Process.<br />
<br />
Today’s topic is How to Develop a Relationship in the Dating Process.<br />
There are so many definitions of dating in today’s culture. It’s become more challenging over the years. The way our parents and grandparents dated is a lot different, maybe even unappealing. The question is, who taught you how to date? Who modelled a healthy relationship for you? ]]></description>
					<category>Kids &amp; Family</category>
				<pubDate>Thu, 10 Oct 2024 12:06:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ep 5-PT1: How to Develop a Relationship in the Dating Process</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Jose and Cheryl Yartu</itunes:author>
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		<itunes:duration>22:46</itunes:duration>
		<itunes:summary><![CDATA[Join us for part 1 of our conversation about How to Develop a Relationship in the Dating Process.

Today’s topic is How to Develop a Relationship in the Dating Process.
There are so many definitions of dating in today’s culture. It’s become more challenging over the years. The way our parents and grandparents dated is a lot different, maybe even unappealing. The question is, who taught you how to date? Who modelled a healthy relationship for you?]]></itunes:summary>
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		<title>Ep 5-PT2: How to Develop a Relationship in the Dating Process</title>
		<link>https://iono.fm/e/1490820</link>
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		<description><![CDATA[Join us as we continue with part 2 on how to How to Develop a Relationship in the Dating Process.<br />
<br />
Today’s topic is How to Develop a Relationship in the Dating Process.<br />
There are so many definitions of dating in today’s culture. It’s become more challenging over the years. The way our parents and grandparents dated is a lot different, maybe even unappealing. The question is, who taught you how to date? Who modelled a healthy relationship for you? ]]></description>
					<category>Kids &amp; Family</category>
				<pubDate>Thu, 10 Oct 2024 11:49:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ep 5-PT2: How to Develop a Relationship in the Dating Process</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Jose and Cheryl Yartu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>19:20</itunes:duration>
		<itunes:summary><![CDATA[Join us as we continue with part 2 on how to How to Develop a Relationship in the Dating Process.

Today’s topic is How to Develop a Relationship in the Dating Process.
There are so many definitions of dating in today’s culture. It’s become more challenging over the years. The way our parents and grandparents dated is a lot different, maybe even unappealing. The question is, who taught you how to date? Who modelled a healthy relationship for you?]]></itunes:summary>
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		<title>Ep 4: How to cultivate Trust in your relationship</title>
		<link>https://iono.fm/e/1467190</link>
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		<description><![CDATA[Join Jose and Cheryl as they dive into the importance of cultivating trust in your relationship. ]]></description>
					<category>Kids &amp; Family</category>
				<pubDate>Wed, 07 Aug 2024 08:00:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ep 4: How to cultivate Trust in your relationship</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Jose and Cheryl Yartu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>23:03</itunes:duration>
		<itunes:summary><![CDATA[Join Jose and Cheryl as they dive into the importance of cultivating trust in your relationship.]]></itunes:summary>
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		<title>Ep3_pt2: How to Navigate Mental Health Challenges as a Couple</title>
		<link>https://iono.fm/e/1455494</link>
		<guid isPermaLink="true">https://iono.fm/e/1455494</guid>
		<description><![CDATA[Join Jose and Cheryl for part 2 as they discuss the important topic of How to Navigate Mental Health Challenges as a Couple with guest Monika Edwards. Monika is a trained Narrative, Couple and Family Therapist. She has worked in private practice for 14 years and has a passion for integrating psychology into a Christian spiritual framework.<br />
<br />
Links:<br />
Youtube:<br />
https://www.youtube.com/@thefathershousechristianfe9726/podcasts<br />
<br />
Spotify: <br />
https://open.spotify.com/show/4QadbYM992VP1TOq6HaId6?si=5a9e427788164fc8 ]]></description>
					<category>Kids &amp; Family</category>
				<pubDate>Thu, 27 Jun 2024 22:36:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ep3_pt2: How to Navigate Mental Health Challenges as a Couple</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Jose and Cheryl Yartu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1651/logo_1455494_20250911_175344_1400.jpeg"/>
		<itunes:duration>29:18</itunes:duration>
		<itunes:summary><![CDATA[Join Jose and Cheryl for part 2 as they discuss the important topic of How to Navigate Mental Health Challenges as a Couple with guest Monika Edwards. Monika is a trained Narrative, Couple and Family Therapist. She has worked in private practice for 14 years and has a passion for integrating psychology into a Christian spiritual framework.

Links:
Youtube:
https://www.youtube.com/@thefathershousechristianfe9726/podcasts

Spotify: 
https://open.spotify.com/show/4QadbYM992VP1TOq6HaId6?si=5a9e427788164fc8]]></itunes:summary>
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		<title>Ep3_pt1: How to Navigate Mental Health Challenges as a Couple</title>
		<link>https://iono.fm/e/1455493</link>
		<guid isPermaLink="true">https://iono.fm/e/1455493</guid>
		<description><![CDATA[Join Jose and Cheryl as they discuss the important topic of How to Navigate Mental Health Challenges as a Couple with guest Monika Edwards. Monika is a trained Narrative, Couple and Family Therapist. She has worked in private practice for 14 years and has a passion for integrating psychology into a Christian spiritual framework.<br />
<br />
Links:<br />
Youtube: <br />
https://www.youtube.com/@thefathershousechristianfe9726/podcasts<br />
<br />
Spotify: <br />
https://open.spotify.com/show/4QadbYM992VP1TOq6HaId6?si=5a9e427788164fc8 ]]></description>
					<category>Kids &amp; Family</category>
				<pubDate>Thu, 27 Jun 2024 22:30:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ep3_pt1: How to Navigate Mental Health Challenges as a Couple</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Jose and Cheryl Yartu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1651/logo_1455493_20250911_175344_1400.jpeg"/>
		<itunes:duration>29:14</itunes:duration>
		<itunes:summary><![CDATA[Join Jose and Cheryl as they discuss the important topic of How to Navigate Mental Health Challenges as a Couple with guest Monika Edwards. Monika is a trained Narrative, Couple and Family Therapist. She has worked in private practice for 14 years and has a passion for integrating psychology into a Christian spiritual framework.

Links:
Youtube: 
https://www.youtube.com/@thefathershousechristianfe9726/podcasts

Spotify: 
https://open.spotify.com/show/4QadbYM992VP1TOq6HaId6?si=5a9e427788164fc8]]></itunes:summary>
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		<title>Hear Talks_ Ep 2: 8 Types of Intimacy in a relationship</title>
		<link>https://iono.fm/e/1431365</link>
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		<description><![CDATA[Join Jose and Cheryl as they talk about intimacy in a relationship. <br />
<br />
Thank you for listening to Heart talks. I hope you found it helpful. Please like and subscribe to our channel and leave a comment. We would love to hear from you. <br />
<br />
If you found this episode helpful and want to book a session please contact us at jcyartu@telkomsa.net<br />
<br />
Time Stamps:<br />
00:00-03:30 Intro <br />
03:32-04:42 Spiritual intimacy<br />
04:43-06:59 Intellectual intimacy<br />
07:00-08:34 Experiential intimacy<br />
08:35-11:18 Conflict intimacy<br />
11:19-15:28 Creative intimacy<br />
15:29-17:31 Physical intimacy<br />
17:32-18:43 Emotional intimacy<br />
18:44-21:08. Sexual intimacy<br />
21:09-22:05 Outro<br />
______________________________________________________________<br />
<br />
Credits:<br />
Production: Creafluence Pty Ltd<br />
Website: www.creafluencesite.com<br />
<br />
Music: Small Miracle by romarecord1973<br />
<br />
Licensor's Username:<br />
https://pixabay.com/users/romarecord1973-28931782/<br />
<br />
Licensee:<br />
u_ru7kovq3qd <br />
________________________________________________________________ ]]></description>
					<category>Kids &amp; Family</category>
				<pubDate>Fri, 12 Apr 2024 11:25:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Hear Talks_ Ep 2: 8 Types of Intimacy in a relationship</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Jose and Cheryl Yartu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1651/logo_8631_20250908_204338_1400.jpeg"/>
		<itunes:duration>22:04</itunes:duration>
		<itunes:summary><![CDATA[Join Jose and Cheryl as they talk about intimacy in a relationship. 

Thank you for listening to Heart talks. I hope you found it helpful. Please like and subscribe to our channel and leave a comment. We would love to hear from you. 

If you found this episode helpful and want to book a session please contact us at jcyartu@telkomsa.net

Time Stamps:
00:00-03:30 Intro 
03:32-04:42 Spiritual intimacy
04:43-06:59 Intellectual intimacy
07:00-08:34 Experiential intimacy
08:35-11:18 Conflict intimacy
11:19-15:28 Creative intimacy
15:29-17:31 Physical intimacy
17:32-18:43 Emotional intimacy
18:44-21:08. Sexual intimacy
21:09-22:05 Outro
______________________________________________________________

Credits:
Production: Creafluence Pty Ltd
Website: www.creafluencesite.com

Music: Small Miracle by romarecord1973

Licensor's Username:
https://pixabay.com/users/romarecord1973-28931782/

Licensee:
u_ru7kovq3qd 
________________________________________________________________]]></itunes:summary>
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		<title>Ep 1: 5 key practices for building a healthy relationship.</title>
		<link>https://iono.fm/e/1413448</link>
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		<description><![CDATA[Join Jose and Cheryl in today’s episode, as they discuss the five key practices for building a healthy relationship.<br />
<br />
Time stamps<br />
00:00 - 01:35: Intro<br />
01:36 - 04:35: Effective Communication <br />
04:36 - 08:53: Trust and Transparency <br />
08:53 - 11:26: Respect and Support <br />
11:27 - 15:28: Conflict Resolution <br />
15:29 - 18:22: Quality time and Intimacy<br />
18:23- 20:20: Wrap up and outro <br />
<br />
Credits<br />
Host: Jose and Cheryl Yartu<br />
Production: Creafluence Pty Ltd<br />
Website: www.creafluencesite.com<br />
Music and mixing: Creafluence Pty Ltd ]]></description>
					<category>Kids &amp; Family</category>
				<pubDate>Thu, 07 Mar 2024 11:35:00 +0200</pubDate>
				<podcast:season>0</podcast:season>
		<podcast:episode>0</podcast:episode>
						<itunes:title>Ep 1: 5 key practices for building a healthy relationship.</itunes:title>
		<itunes:season>0</itunes:season>
		<itunes:episode>0</itunes:episode>
		<itunes:author>Jose and Cheryl Yartu</itunes:author>
					<itunes:episodeType>full</itunes:episodeType>
				<itunes:image href="https://cdn.iono.fm/files/p1651/logo_8631_20250908_204338_1400.jpeg"/>
		<itunes:duration>20:25</itunes:duration>
		<itunes:summary><![CDATA[Join Jose and Cheryl in today’s episode, as they discuss the five key practices for building a healthy relationship.

Time stamps
00:00 - 01:35: Intro
01:36 - 04:35: Effective Communication 
04:36 - 08:53: Trust and Transparency 
08:53 - 11:26: Respect and Support 
11:27 - 15:28: Conflict Resolution 
15:29 - 18:22: Quality time and Intimacy
18:23- 20:20: Wrap up and outro 

Credits
Host: Jose and Cheryl Yartu
Production: Creafluence Pty Ltd
Website: www.creafluencesite.com
Music and mixing: Creafluence Pty Ltd]]></itunes:summary>
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